Join us for our 34th Year of Excellence in Education and Certification!
Transcription
Join us for our 34th Year of Excellence in Education and Certification!
terbaugh H Rob Glick H P epp er V on Be de rH Je a Boo ssic H Gre n e l nce l e c x E f o r a e Y h Join us for our 34t ! n o i t a c i f i t r e C in Education and Les im s lee gS or H Bar hel biracki ullard H Lindsey Tayl H Kimberly Spre elly B en H HK lre b My H el Rac Min dy aH Sco tt Co le H J anis Saffel H Kris Ko r yH B rett H oe AAAI/ISMA ’s “One Wor International Certif ld” ication & Ed u c a t i o n Conferen February 28, ce March 1-2, 2 The Broadmoor Hotel & Conventio014 Colorado Sp rings, CO n Center 2 AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS AAAI/ISMA-IFTA CYCLING CERTIFICATION: with Greg Sims 9:00-10:00 Cycling Benefits and Basics 1:00-2:00 Cycling Signals 10:00-11:00 Bike and Body Set Up 2:00-3:00 Advanced Road Trip Road Trip Basics 3:00-4:00 Cycling Fitness 11:00-12:00 AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, Feb 28th, 2014 Cost: $99.00 CEC’S: AAAI/ISMA, AFAA, IFTA, other CEC’s can be petitioned T’AI CHI FITNESS INSTRUCTOR CERTIFICATION: 8 Hours with Scott Cole 9:00-10:00 Philosophy & History of T’ai Chi 10:00-11:00 Health Benefits of T’ai Chi Training 11:00-12:00 Chi Kung Warm Ups 1:00-2:00 T’ai Chi Slow Set (Yang Long Form Inspired) 2:00-3:00 Martial Application (Fast Set) 3:00-4:00 T’ai Chi Inspired Cool Downs & Dance of the Five Elements AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, Feb 28th, 2014 Cost: $99.00 CEC’S: AAAI/ISMA, AFAA, IFTA, other CEC’s can be petitioned TABATA BOOTCAMPTM CERTIFICATION: 8 Hours with Mindy Mylrea Includes over 70 training online videos, instructor manual, resistance tubing, web membership and ongoing support (at no additional fee - you will receive everything you need) and a complete program to grow our own Tabata Bootcamp business. 9:00-10:00 Overview of Tabata Bootcamp program. Science of Aerobic & Anaerobic training & HITT 10:00-11:00 Tabata Max & Mixed Interval workout-exploration & integration 11:000-12:30 Lower body workout with HITT training protocol & signature Tabata Bootcamp exercises. (Working lunch-bring lunch) Nutritional support & strategies, metabolic profiling, behavior science-web site overview 12:30-2:00 2:00-3:00 Upper Body Workout & incorporation of various HITT timing protocols Core Workout, Class Design implementation 3:00-4:00 4:00-5:00 Bootcamp games & challenges. Marketing Strategies & how to grow your Tabata business Program Time: 9-5 with 1 hour break Friday, Feb 28th, 2014 Cost: $199.00 Includes-Instructor manual & tubing CEC’S: AAAI/ISMA, AFAA, IFTA other CEC’s can be petitioned MAT PILATES INSTRUCTOR CERTIFICATION: 8 Hours with Kris Kory 9:00-10:30 6 Basic Principles including breathing techniques and body alignment 10:30-12:00 Mat Basics - You’ll learn essential matwork basics that you can bring into classes. Focus will be on your breathing and body placement. 1:00-2:00 Body Postures-lordosis, kyphosis, osteoporosis, scoliosis 2:00-3:00 Mat Pilates-based Anatomy 3:00-4:00 Mat Pilates Workout-A one hour mat pilates class utilizing the techniques learned throughout the day AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, Feb 28th, 2014 Cost: $99.00 CEC’S: AAAI/ISMA, AFAA, IFTA, other CEC’s can be petitioned PHASE II YOGA INSTRUCTOR CERTIFICATION: 8 Hours with John DeMinico 9:00-10:00 Techniques for progressing into intermediate asanas 10:00-11:00 Intermediate asanas: standing and seated postures 11:00-12:00 New Intermediate Level Asana Sets (part 1) 1:00-2:00 New Intermediate Level Asana Sets (part 2) Hands-on instruction and assisted postures 2:00-3:00 3:00-4:00 Restorative postures, pranayama, and meditation AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, February 28th, 2014 Cost: $99.00 CEC’S: AAAI/ISMA, AFAA, IFTA , other CEC’s can be petitioned ZUMBA One-Day Basic Steps “Level 1” Instructor Training-with Lindsey Taylor & Kelly Bullard Become a Zumba Instructor “One of the most popular fitness programs world-wide” Introduction/overview/format of workshop 9:00-9:15 9:15-10:15 Practical Instruction-Zumba Master class with Lindsey & Kelly 10:30-12:00 Theoretical Instruction-The Zumba Formula-Physiology, psychology & benefits Practical Instruction-Warm-up & Basic Steps for each Rhythm & Dance variations 1:00- 2:00 2:00-3:00 Theoretical Instruction-class structure & format-cueing-safety techniques 3:00-5:00 Practical Instruction-Hands on practice of Basic Steps For Rhythms Hand out Certificates of Completion 5:00-6:00 Program Time: 9-6 Friday, Feb 28th, 2014 Cost: $225.00 (Includes-Cardio Party & Live Class DVD20 Minute Express DVD, 4 Basic Rhythms DVD-Cardio Party Music DVD-Zumba Instructor Manual) CEC’S: AAAI/ISMA, AFAA 5.5 other CEC’s can be petitioned AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS AAAI/ISMA-TOTAL BODY STRENGTH CERTIFICATION: with Rob Glick Total Body Strength Training with the newest & hottest fitness toys. For Personal Trainers & Group Fitness. 9:00-10:00 Gliding (the newest fitness craze) enhance exercises with exciting Gliding Discs. 10:00-11:00 Flex Bar strength training exercises 11:00-12:00 Terrific Tubing - experience strength training with the creative use of a wide variety of tubing. 1:00-2:00 Balls BIG & SMALL - Great strength training exercises for ALL Sponsored by 2:00-3:00 Rob’s Amazing Strength Training Toolbox Workout 3:00-4:00 Putting it all together to create your personal fitness Toolbox 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, Feb 28th, 2014 Cost: $99.00 CEC’S: AAAI/ISMA, AFAA, IFTA, other CEC’s can be petitioned AAAI/ISMA-OLDER ADULT CERTIFICATION: with Anne Wilkenson M.Ed 9:00-10:30 Workout & Be Well Till 100. Statistics, Terminology & Benefits for Group Fitness & PFTs. 10:30-12:00 Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit. 1:00-2:30 Group Fitness for the Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training. 2:30-4:00 Medical Considerations, guidelines & safety. 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, Feb 28th, 2014 Cost: $99.00 CEC’S: AAAI/ISMA, AFAA, IFTA, other CEC’s can be petitioned AAAI/ISMA- “BARRE ABOVE” CERTIFICATION with Leslee Bender The NEWEST workout by the creator of world famous Bender Ball. This program will give you the best body ever. 9:00-10:00 The major components that make this workout unique & becoming a technical trainer How to assess & train your students individually & in small groups for safe & effective teaching drills 10:00-11:00 Applying the planes of motion to Barre class teaser 11:00-12:00 Awesome master class for both beginning level students & variations for advanced students 1:00-2:00 2:00-3:00 Analyzing the exercises & the why & applications Advanced master class & teaching drills 3:00-4:00 Barre Above-AAAI/ISMA International Certification Exam (written & practical) 4:00-5:00 Program Time: 9-5 Friday, Feb 28th, 2014 Cost: $169.00 (Includes a manual) CEC’S: AAAI/ISMA, AFAA, IFTA other CEC’s can be petitioned INSANITY CERTIFICATION: 8 Hours with Jessica Booterbaugh When you get Certified to teach INSANITY, you’ll gain the credentials-and the respect-that puts you in the most elite group of fitness pros in town. You’ll be a super star who fills classes, delivers results & get calls from gyms. Introduction and Course Overview 9:00-9:10 9:10-9:20 Insanity Group Exercise Format 9:30-10:00 Interval Training and Exercise Intensity 10:00-11:00 Insanity Master Class and Q & A 11:00-12:30 The Kinetic Chain and Insanity Exercise Technique Lunch Break 12:30-1:15 1:15-1:45 Assessing Students 1:45-3:15 Class Format and Cueing Skills As Seen 3:15-3:30 Insanity Instructor Tools on TV 3:30-5:00 Final Review and Exam Program Time: 9-5 Friday, Feb 28th, 2014 Cost: $249.00 (Includes Certification Course Manual, an instructor’s DVD, cueing sheets & CD of the heart pumping music you’ll get evrything you need to succeed) CEC’s: AAAI/ISMA 8, AFAA 6.5 other CEC’s can be petitioned PHASE I AQUA INSTRUCTOR CERTIFICATION: 8 Hours with Marlene Jenkins M.S. 9:00-10:00 Benefits of Aqua Exercise 1:00-2:00 Water depth options 10:00-11:00 The unique principles of water 2:00-3:00 Special populations 11:00-12:00 Aqua anatomy & kinesiology 3:00-4:00 Aqua Master Class AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, Feb 28th, 2014 Cost: $99.00 CEC’S: AAAI/ISMA, AFAA, IFTA other CEC’s can be petitioned FABULOUS FRIDAY NIGHT PRE-CONVENTION KICK OFF WITH THE TERRIFIC TRIO OF FITNESS 30 X 30 HIIT (WS) Brett Hoebel 5:00 - 6:00 PM CEC’s: AAAI/ISMA, AFAA, IFTA RAY Rhythmic Yoga Rob Glick 6:00 - 7:00 PM CEC’s: AAAI/ISMA, IFTA AFAA, ACE SENTAO ZUMBA PARTY(WS) Kelly & Lindsey 7:00 - 8:00 PM CEC’s: AAAI/ISMA, AFAA, IFTA ACE 3 4 The Broadmoor Hotel & Convention Center, March 1st, 2014 Course Schedule Saturday, March 1st 9:00 am 10:00 am Come early to do your fitness shopping! Registration begins at 8:00 and Orientation begins at 8:30 in the Ballroom Main Stage Broadmoor Second Stage Broadmoor The HIITMAN (WS) Brett Hoebel Yoga Tai Chi STRENGTH (WS) Scott Cole CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, 10:00 am 11:00 am 11:00 am 12:00 pm Domination X2 (WS) Janis Saffell CEC’s: AAAI/ISMA, AFAA, IFTA QUICKIES (WS) Mindy Mylrea ACE CEC’s: AAAI/ISMA, AFAA, IFTA ACE Stylized Step (WS) Pepper Von Bender Barre Bootcamp (WS) Leslee Bender CEC’s: AAAI/ISMA, IFTA AFAA, ACE 12:00 pm 1:00 pm CEC’s: AAAI/ISMA, AFAA, Primary & Step Personal Fitness Strength Conditioning Aerobic Lectures Training Lectures & Weight Training Lower Body Anatomy (L) Anne Wilkinson M.Ed CEC’s: AAAI/ISMA, IFTA, Muscle Magic (L) Todd Bezilla D.O. Principles of Strength Training (L) PFT Joanne Smith-Tavener M.S CEC’s: AAAI/ISMA,IFTA, AFAA Energy Systems Designing Strength (L) Conditioning Anne Wilkinson M.Ed Programs (L) CEC’s: AAAI/ISMA, IFTA, AFAA Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA Client Assessment (L) Heart Health (L) Anne Wilkinson M.Ed CEC’s: AAAI/ISMA, IFTA, AFAA Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Adaptations to Strength Training (L) Joanne Smith-Tavener M.S. CEC’s: AAAI/ISMA,AFAA, IFTA, ACE Free Weights Upper & Lower Body (L) Joanne Smith-Tavener M.S CEC’s: AAAI/ISMA,AFAA, IFTA, ACE ✰ 12:00-1:00 LUNCH & SHOPPING ✰ Zumba Latin Pop Body Bar Barre Aerobic Building Reps, Sets, Loads Free Weights (WS) Trilogy (WS) Blocks Part I (L) & Periodization Core & Back (L) 1:00 pm Lindsey Taylor Sherry Catlin Anne Wilkinson M.Ed (part 1) Joanne Smith-Tavener M.S. 2:00 pm CEC’s: AAAI/ISMA, IFTA AFAA,ACE 2:00 pm 3:00 pm ABSession (WS) Rob Glick CEC’s: AAAI/ISMA, IFTA AFAA, ACE CEC’s: AAAI/ISMA, IFTA, AFAA Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA Tabata Bootcamp Aerobic Building Reps, Sets, Loads 2014 (WS) Blocks Part II & Periodization Mindy Mylrea (L) (part 2) CEC’s: AAAI/ISMA, AFAA CEC’s: AAAI/ISMA, AFAA, Anne Wilkinson M.Ed. Todd Bezilla D.O. IFTA, ACE CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, IFTA, ACE, IFTA, AFAA AFAA CEC’s: AAAI/ISMA,AFAA, IFTA, ACE Strength Training With Machines (L) Joanne Smith-Tavener M.S. CEC’s: AAAI/ISMA,AFAA, IFTA, ACE BODYCOMBAT Total Body Total Body Total Body Les Mills Strength Terrific- Step & Injury Strength Terrific- Strength Terrific3:00 pm (WS) Tubing (WS) Prevention (L) Tubing (WS) Tubing (WS) 4:00 pm Anne Wilkinson M.Ed. Kimberly Spreen Kimberly Spreen Janelle Graham Kimberly Spreen CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, CEC’s: AAAI/ISMA, AFAA, IFTA ACE ACE (merged session) CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA ACE (merged session) ACE (merged session) Fierce YKO (WS) Janis Saffell In-Light-In™ Step Interval Training & Program Design 2014 Chakra Yoga Guidelines (L) Fat Utilization (WS) Maximizing Results 4:00 pm Minimizing Risks (L) Vinyasa (WS) Anne Wilkinson M.Ed Todd Bezilla D.O. 5:00 pm CEC’s: AAAI/ISMA, AFAA, PFT Smith-Tavener M.S Nora Anderson CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, IFTA, Joanne ACE CEC’s: AAAI/ISMA,AFAA, CEC’s: AAAI/ISMA, AFAA, IFTA,ACE AFAA AFAA IFTA, ACE AAAI/ ISMA Core Certification Codes: AP Aerobic Primary Certification MS Master Step Certification PFT Personal Fitness Trainer Certification WT Weight Trainer Consultant Certification NUT Sports Nutrition Consultant Certification. The codes under the sessions indicate the lectures that will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Always choose the session that you think you need to enhance your career. The Broadmoor Hotel & Convention Center, Colorado Springs, CO Please note some of the specialty certifications & workshops require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00 Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned. Aqua Pool Sessions POOL Pilates Phase II Sessions Yoga Phase I Sessions Aqua Phase II Lectures Phase 2 Master Personal Fitness Trainer Aqua Tabata-Box (This session requires a ticket) (This session requires a ticket) Origins of Yoga (SP) John DeMinico Benefits of Water Exercise Greg Sims Review of Basic Mat Pilates Exercises (SP) Kris Kory LMT (This session requires a ticket) Secrets To Building Muscle & Losing Fat Mike Rickett M.S. CEC’s: AAAI/ISMA, IFTA, AFAA ACE CEC: AAAI/ISMA, IFTA, AFA CEC’s: AAAI/ISMA,IFTA, AFAA ACE Aqua Zumba Kelly Bullard (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA CEC’s: AAAI/ISMA, IFTA, AFAA Modifications with Balls & Bands (SP) Kris Kory LMT (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA Sun Salutation (SP) John DeMinico (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA Intro to Floor-Barre Exercise (SP) Kris Kory LMT CEC’s: AAAI/ISMA,IFTA, AFAA Yoga Asanas Set 1 (SP) John DeMinico (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, IFTA,AFAA Marlene Jenkins M.S. (This session requires a ticket) Workout Water Exercise for Rehabilitation-Part 1 Routines for the AdMarlene Jenkins M.S. (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA ACE Water Exercise for Rehabilitation-Part 2 Marlene Jenkins M.S. (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA, ACE vanced Trainer Mike Rickett M.S. (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA Advanced NutritionProgram Design Mike Rickett M.S. (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA ✰ 12:00-1:00 LUNCH & SHOPPING ✰ FLUID YOGA-PILATES Greg Sims (This session requires a ticket) CEC’s: AAAI/ISMA,IFTA, AFAA Beyond The Basics Intermediate & Advanced Mat Exercises Kris Kory LMT (SP) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA Yoga Asanas Set 2&3 (SP) John DeMinico (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA What to do When the Health Form Isn’t Perfect Mike Rickett M.S. (This session requires a ticket) Marlene Jenkins M.S. CEC’s: AAAI/ISMA, IFTA,AFAA (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA,IFTA, AFAA CEC: AAAI/ISMA, IFTA, AFA ACE Korlates Workout (SP) Kris Kory LMT Older Adult, Arthritis, & Fibromyalgia Yoga Class Structure (SP) John DeMinico Aqua & Special Populations Marlene Jenkins M.S. (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, IFTA, AFAA ACE Putting It All Together Mike Rickett M.S. (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA Yoga Relaxation Pre/Post Natal Water Techniques (SP) Exercise Strong & Stretched The Business of Personal Training John DeMinico Marlene Jenkins M.S. (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA,AFAA CEC’s: AAAI/ISMA, IFTA, AFAA, ACE Mike Rickett M.S. (This session requires a ticket) AAAI/ISMA, IFTA, AFAA *No one under sixteen will be allowed in the conference, and video taping is prohibited.* Class schedule is subject to change. 5 6 Broadmoor Hotel & Convention Center March 2nd, 2014 Course Schedule Sunday, March 2nd Main Stage Broadmoor 9:00 am 10:00 am 4X4 (WS) Brett Hoebel CEC’s: AAAI/ISMA, IFTA, AFAA, SH’BAM Les Mills 10:00 am (WS) 11:00 am Rachael Babiracki Second Stage Broadmoor Primary & Step Personal Fitness Life Wellness Coach/ Aerobic Lectures Training Lectures Holistic Health Supreme Ultimate Upper Body Muscle Stretch Anatomy (L) Physiology (L) (WS) Anne Wilkinson M.ED. Todd Bezilla D.O. Scott Cole CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, IFTA, AFAA Strength Overload (WS) Mindy Mylrea 11:00 am 12:00 pm Aerobic Conditioning Holistic Modalities for Personal Fitness & For Wellness (L) Anne Wilkinson M.ED. Strength Trainers (L) Mike Rickett M.S. CEC’s: AAAI/ISMA, IFTA, AFAA 1:00 pm 2:00 pm CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Life Wellness Coach Client Evaluation Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE CEC’s: AAAI/ISMA, IFTA, AFAA ✰ 12:00-1:00 LUNCH & SHOPPING ✰ Fierce Fight Janis Saffell (WS) CEC’s: AAAI/ISMA, IFTA, AFAA, ACE 2:00 pm 3:00 pm Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA The Warrior Injury Cross Training Workout Rehabilitation (L) Who? What? Anne Wilkinson ME.D. (WS) When? How? (L) CEC’s: AAAI/ISMA, IFTA, Todd Bezilla D.O. Kimberly Spreen AFAA CEC’s: AAAI/ISMA, AFAA, CEC:AAAI/ISMA, AFAA, IFTA, ACE ACE, 12:00 pm 1:00 pm CEC’s: AAAI/ISMA, AFAA, IFTA, ACE AFAA Skeletal System & the Spine (L) CEC’s: AAAI/ISMA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA, ACE ACE R.I.S.E./STEP (WS) Rob Glick AFAA Life Wellness Coaching/Become Empowered (L) Mike Rickett M.S. Fierce Funk (WS) Pepper Von CEC:AAAI/ISMA, AFAA, IFTA, ACE Body Bar Tenacity Kinesiology (L) (WS) Anne Wilkinson M.ED. Sherry Catlin Fitness Assessment: Part 1 (L) Todd Bezilla D.O. CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, IFTA, AFAA Kickbox Strength & Power 2014 (WS) Greg Sims CEC’s: AAAI/ISMA, IFTA, AFAA ACE, Let Go Lets Flow Let Go Lets Flow Yoga Vinyasa (WS) Yoga Vinyasa (WS) 3:00 pm Rob Glick & Rob Glick & 4:00 pm Kimberly Spreen Kimberly Spreen CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA ACE ACE (merged session) CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Fitness Assessment: Part 2 (L) Holistic Tool Box Todd Bezilla D.O. For Success(L) CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA Relaxation & Meditation Techniques Nora Anderson M.S. Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Personal Fitness Programming a Training “IN HOME” Wellness Lifestyle Techniques (L) Mike Rickett M.S. Todd Bezilla D.O. (L) CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE 4:00 pm 4:30 pm Seating for AAAI/ISMA Exams 4:30 pm 6:00 pm AAAI/ISMA Written and Practical Certification Exams (there will be no early testing!) The Broadmoor Hotel & Convention Center, Colorado Springs, CO 7 Please note some of the specialty certifications & workshops require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00 Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned. Sports Nutrition Yoga Phase I Kickboxing Sessions Pilates Phase III Kids & Teen Fitness Zumba Toning Post-Con Separate from the Conference $230.00 with Kelly & Lindsey A specialty course designed for current Zumba® Instructors wishKids Fitness - ing to learn how to blend Sports Nutrition Master Power BioMechanics of Intermediate & Yoga (SP) Kickboxing (SP) Advanced Mat: 12 and Under body-sculpting techniques - Protein, Carbs John DeMinico Greg Sims A Review Marlene Jenkins M.S. & specific Zumba moves & Fat (This session requires a ticket) into one calorie-burning, (This session requires a ticket) (This session requires a ticket) Kris Kory Joanne Smith-Tavener MS CEC: AAAI/ISMA, IFTA, AFAA CEC: AAAI/ISMA, AFAA, IFTA, ACE (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE strength-training class. CEC’s: AAAI/ISMA, IFTA, You’ll learn how to use AFAA CEC:AAAI/ISMA, IFTA, AFAA weighted, maraca-like Yoga Asanas Kickboxing & Creative Mat Get Fit Nutrition Zumba Toning Sticks to Sets 4 & 5 (SP) Injury Modification America Kids & Client enhance rhythm, build John DeMinico Prevention (SP) Kris Kory Scott Cole Assessment (This session requires a ticket) (This session requires a ticket) strength and tone all the (This session requires a ticket) Greg Sims Joanne Smith-Tavener MS CEC: AAAI/ISMA, IFTA, AFAA (This session requires a ticket CEC:AAAI/ISMA, IFTA, AFAA CEC: AAAI/ISMA, IFTA, AFAA target zones. CEC’s: AAAI/ISMA, IFTA, AFAA CEC: AAAI/ISMA, AFAA, IFTA, ACE Nutrition Program Design Yoga Test Review (SP) John DeMinico (This session requires a ticket) Joanne Smith-Tavener MS CEC: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, IFTA, AFAA Metabolic Parameters of Kickboxing (SP) Greg Sims (This session requires a ticket) CEC: AAAI/ISMA, AFAA, IFTA, ACE License: Zumba Toning Standing Wall Teen & Younger license as long as you are Exercise: Balls & - Adult Fitness a ZIN™ Member in good Weights Marlene Jenkins M.S. standing. (This session requires a ticket) Kris Kory Prerequisite: Must (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE CEC:AAAI/ISMA, IFTA, AFAA ✰ 12:00-1:00 LUNCH & SHOPPING ✰ Nutrition & Super Supplements Joanne Smith-Tavener MS be a member of the Zumba®Instructor Network (ZIN™). Fitness certification recommended. Yoga Certification Designing & Kick- Reformer Moves Creative & Motivat$ 230 COST INCLUDES Exam - Written & boxing Workout ing Strength For The Mat Practical (SP) Conditioning Toning Review (WS) (Part 1) Choreography DVD Marlene Jenkins M.S John DeMinico Kris Kory Greg Sims (This session requires a ticket) Toning Review Music CD Toning Instructor Manual Yoga Certification Kickbox Strength Reformer Moves Creative Aerobic One pair of Toning Sticks Nutrition Certificate of Completion Exam - Written & & Power (WS) For The Mat Fitness For All for Perfect One full year of Zumba Practical (SP) (Part 2) Marlene Jenkins M.S Greg Sims Health (This session requires a ticket) Toning continuing educaCEC’s: AAAI/ISMA, AFAA, IFTA John DeMinico Kris Kory Joanne Smith-Tavener MS (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE tion CD/DVD sets for ACE, (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, FREE (four volumes sent CEC: AAAI/ISMA, IFTA, AFAA (Merged Session) CEC:AAAI/ISMA, IFTA, AFAA AFAA quarterly as long as you Implementing Kids are a ZIN Member in good Nutrition & Teen Research standing) CEC’s: AAAI/ISMA,IFTA, AFAA (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA CEC:AAAI/ISMA, IFTA, AFAA, ACE Fitness Programs ACE Trainers receive 0.7 Marlene Jenkins M.S CEC’s Update Joanne Smith-Tavener MS (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFA CEC:AAAI/ISMA, IFTA, AFAA, ACE AFAA Trainers receive 6.5 CEU’s Seating for AAAI/ISMA Exams AAAI/ISMA Written and Practical Certification Exams (there will be no early testing!) AAAI/ISMA “ONE W 2014 EDUCATION & CERTIF February 28th, March 1st & 2nd at The Broadmoor H 8 LESLEE BENDER is a graduate of the Gray Institute of Applied Functional Science & Creator of Bender Ball & the new Barre Above programs. She is an international presenter that has starred in numerous fitness videos. KELLY BULLARD is a Zumba Education Specialist, an international fitness presenter with 18 years of experience. She loves to dance & has studied ballet, tap, jazz & flamenco. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, AFAA, ACE LINDSEY TAYLOR is a Zumba Education Specialist & has been featured in many Zumba Fitness DVD’s. She is a key member of the Zumbatomic Faculty & has an extensive professional dancing background. CEC’S AAAI/ISMA, AFAA, ACE JESSICA Booterbaugh is a Master Trainer for Beachbody, the producers of the best-selling at home fitness programs such as Insanity, P90X, Turbo Fire & more CEC’S AAAI/ISMA, IFTA, AFAA, ACE ROB GLICK is a Star Trainer on “Exercise TV” & has stared in many fitness videos. Rob has presented in more than 35 countries at hundreds of major fitness conferences. He is the co-producer of EMPOWER Events! CEC’S AAAI/ISMA, IFTA, AFAA, ACE Kris Kory is an internationally acclaimed presenter in Pilates and Fitness and is a licensed massage therapist. He is a former professional ballet dancer and is the owner of a Pilates studio Brett Hoebel in Avon, CT called “Korlates is the creator of Capoeira Nitro, Fitness” by Kris Kory. 20 Minute Body: HIIT and a CEC’S AAAI/ISMA, IFTA, AFAA star trainer on season 11 of NBC’s “Biggest Loser”. He is one of the most sought-after weight-loss, nutrition & lifestyle coaches in the country. JANELLE GRAHAM has a Bachelor’s degree in Athletic Training/Sports Medicine from Southern Illinois University. She is a National Trainer for Les Mills BODYATTACK & Les Mills BODYPUMP. CEC’S AAAI/ISMA, AFAA CEC’S AAAI/ISMA, IFTA, AFAA, Get your career in shape and improve your teaching credentials. Participate in the most pre PLEASE POST THIS FLYER & help your instructors and members be WORLD” WINTER FICATION CONFERENCE Hotel & Convention Center, Colorado Springs, CO NORA ANDERSON, M.S. is the president and founder of AAAI/ISMA. She has a M.S. in Exercise physiology and is currently working on her Ph.D. She has been practicing Yoga for 30 years and has appeared on numerous TV shows. RACHEL BABIRACKI recieved her Bachelor’s degree in Exercise Science from BYU. She is a national Trainer for Les Mills BODY PUMP and GRIT SERIES , BODYJAM & SH’BAM. CEC’S AAAI/ISMA, IFTA, AFAA, ACE Pepper Von CEC’S AAAI/ISMA, IFTA, AFAA a has starred on ESPN2, NBC Extra, MTV & many other TV shows & is a national & international fitness educator & motivational speaker. SCOTT COLE CEC’S AAAI/ISMA, IFTA, ACE from Abs of Steel to Discover T’ai Chi, is considered one of America’s premier mind/body fitness experts. He has appeared on “LIVE” with Regis & Kelly. CEC’S AAAI/ISMA, IFTA, AFAA Mindy MYLREA is the creator and owner of FitFlix Productions . She has authored numerous articles and stars in over 200 instructional videos. Mindy is currently the host of Orbitrek Elite and 6 minutes to slim it infomercials. Kimberly Spreen is one of Exercise TV’s Star Trainers & star of numerous exercise videos. She is known for her passion, enthusiasm & humor & is the coproducer of EMPOWER. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, IFTA, AFAA,, ACE SHERRY CATLIN is a 5 star International fitness presenter & is a Director of Program Development for Body Bar Systems. Sherry specializes in strength conditioning, lifelong functional fitness, weight management & sports performance. CEC’S AAAI/ISMA, AFAA JANIS SAFFELL is a featured star on ESPN 2 and star of 15 top rated fitness videos. She is a Fitness expert for QVC, Shape, Self & Fit Magazines. CEC’S AAAI/ISMA, IFTA, AFAA, ACE estigious international certification program with these sensational AAAI/ISMA presenters. ecome and members become aware of this exciting Fitness Conference. Greg Sims is an aquatic fitness professional who stars in over 12 exercise videos and TV commercials. He has over 11 years of teaching experience and is internationally renown for his creative classes. CEC’S AAAI/ISMA, IFTA, AFAA, ACE 9 10 Saturday, March 1st & Sunday, March 2nd: Course Descriptions Saturday, March 1st Time Slot 9:00-10:00 The HIITMAN-Brett Hoebel- The HIITMAN incorporates High Intensity Interval Training the fastest way to burn fat in 6 minute rounds targeting the lower body, cardio, upper body, cardio again & then gets your core. Yoga Tai Chi STRENGTH- Scott Cole -Explore what the fusion of Yoga & Tai Chi have to offer for ultimate energy & power. Spiritually experience Warrior Sequences, Snake Creeps Down, Heaven Hands & much more! Lower Body Anatomy - Anne Wilkinson M.Ed. This is an in depth review of lower body injury prevention and identification. This lecture prepares you for all AAAI/ISMA certification exams. Muscle Magic - Todd Bezilla D.O. This lecture is an in-depth look at the fascinating process of muscle growth and contraction. This lecture prepares you for the Personal Fitness Trainer Exam. Time Slot 10:00-11:00 Domination X2- Janis Saffell Dominate your workout by redefining your body with pure muscle, sweat, explosive plyometrics, core strength, agility, flexibilty & cardio calore burning workout. Quickies- Mindy Mylrea - Mindy’s short & sweet workout options pack a punch. Research shows 30 minutes at a Higher Intensity yeilds greater weight loss. Learn lots of quickies for strength & cardio! Energy Systems - Anne Wilkinson M.Ed. Understand the difference between aerobic and anaerobic conditioning and the latest research on fat as a fuel. This lecture prepares you for all of the AAAI/ISMA exams. Designing Strength Conditioning Programs - Todd Bezilla D.O. Learn how to design a weight training program for yourself and your clients. This prepares you for the Personal Fitness Training Exam. Time Slot 11:00-12:00 Stylized Step- Pepper Von - Step up with some spicy hot Pepper moves. Heart Pumping with a rush of classic & current step trends. Take your step class from regular to rockin & stylize your steps. Bender Barre Bootcamp-Leslee Bender This dynamic class brings on the Barre. You will feel every muscle lengthen & strengthen with the use of a weighted bar, Gliding discs & Bender Balls. The hottest new Barre class Heart Health - Anne Wilkinson M.Ed. Cardiovascular disease is one of the leading health problems world wide. Learn the safety precautions for cardiac conditioning. This lecture pertains to all of AAAI/ISMA’s exams. Client Assessment - Todd Bezilla D.O. This lecture prepares a personal fitness trainer to understand the needs of their clients and how to provide them with a personalized fitness program. This lecture prepares you for the Personal Fitness Exam. Time Slot 12:00-1:00 LUNCH & SHOPPING Time Slot 1:00-2:00 Zumba Latin Pop - Lindsey Taylor Make your routines really “POP” with hits from 5 Latin artists: Pitbull, J. Lo, Shakira, Enrique Iglesias & Ricky Martin. Latin Sounds & Hip Hop make your Zumba class sizzle. Body Bar Barre Trilogy- Sherry Catlin- Athleticism Meets Grace & Power with Body Bar’s unique approach to the Barre! Master dynamic balance with core controll, muscular strength, endurance & definition! Aerobic Building Blocks: Part 1 - Anne Wilkinson M.Ed. Learn about each component of an aerobic routine. This is a foundation class for the beginning instructor. This lecture prepares you for AAAI/ISMA Aerobic Exams. Reps, Sets, Loads and Periodization (Part 1) - Todd Bezilla D.O. This popular workshop teaches you the different combos of reps, sets & loads necessary for strength training adaptations. You will leave this session with a 16 week periodization strength program that maximizes results. This prepares you for the Personal Fitness Exam. Time Slot 2:00-3:00 ABSession - Rob Glick You will learn 6 individual 10 minute core routines. Each one can stand on its own when time is short or combine them to create a core challenge of a longer duration. Tabata BootCamp 2014 - Mindy Mylrea Learn Mindy’s 6 & 30 minute Tabata & HIIT interval training workouts & become an awesome Tabata bootcamp trainer Aerobic Building Blocks: Part 2 - Anne Wilkinson M.Ed. This is the second part of the practical teaching component of aerobic routines. Proper use of music will be stressed. This class prepares you for the AAAI/ISMA Aerobic Practical exam. Reps, Sets, Loads and Periodization (Part 2)- Todd Bezilla D.O. This popular workshop teaches you the different combos of reps, sets & loads necessary for strength training adaptations. You will leave this session with a 16 week periodization strength program that maximizes results. This prepares you for the Personal Fitness Exam. Time Slot 3:00 - 4:00 BODYCOMBAT(Les Mills)- Janelle Graham - This is a fiercely energetic cardio workout inspired by martial arts such as karate, boxing, tae kwon do, tai chi & muay thai. Supported by driving music & awesome instructors. TerrificTubing/Total Body Strength - Kimberly Spreen Learn leading edge and innovative exercises with tubing that will have your clients and students coming back for more. (Merged session) Step & Injury Prevention - Anne Wilkinson M.Ed. This lecture covers lower & upper body anatomy relating to injury prevention and identification when teaching a step aerobic class. It prepares you for Step exam. Time Slot 4:00-5:00 Fierce YKO- Janis Saffell Get your Fight On with this multi dimensional Martial Tabata Workout! A sculpt & cardio workout using your own body weight. Redefine & create the body you want! IN-LIGHT-IN™ 2014 Chakra Yoga Vinyasa - Nora Anderson M.S. Nora’s new In-Light-In workshop & vinyasa flow will illiminate your spirit and stretch your body & soul. A truly enlightening experience. Learn her amazing hands of light meditation. Step Guidelines - Anne Wilkinson M.Ed. An in depth look at safety guidelines and the do’s and dont’s of step aerobics. This lecture prepares you for the Master Step and Aerobic Expert Exams. Interval Training & Fat Utilization - Todd Bezilla D.O. Learn the newest information and techniques for utilizing fat during training. This prepares you for the Personal Training Exam. The following sponsors will have fantastic product discounts at the EXPO. INSANITY Call 800-321-6975 or visit www.insanitycertification.com ZUMBA www.zumba.com www.dynamixmusic.com Call 800-843-6499 savvierfitness.com 831-458-0985 Les Mills Central South Phone: 800-814-1207 info @getlesmill.com Call 888-506-3988 www.move-ya.com If you would like information on booth fees call (609) 397-2139 Saturday, March 1st & Sunday, March 2nd: Course Descriptions Sunday, March 2nd: Time Slot 9:00-10:00 4 X 4- Brett Hoebel -The 4 X 4 focuses on 4 body weight exercises designed for fast fat loss. This body weight, interval-based workout is challenging, but all fitness levels can do it! A better body in less time Supreme Ultimate Stretch- Scott Cole - latest blend of delicious organic movement & devine stretching sequenes with White Light Savasana! Upper Body Anatomy- Anne Wilkinson M.Ed. Learn about upper body anatomy. This session includes the complexities of shoulder ROM. This lecture prepares you for all AAAI/ISMA exams. Muscle Physiology - Todd Bezilla D.O. Learn about the types, structure and composition of muscles. This prepares for the Personal Fitness Training Exam. Time Slot 10:00-11:00 SH’BAM/Les Mills-Rachael Babiracki-Simple dance moves with chart-topping popular hits enable participants to shape up & let their inner star out. This Energetic workout is stack-loads of FUN! Strength Overload -Mindy Mylrea -Using Gliding Discs & only body weight experience combo workouts targeting lower, upper & core in grounded dynamic & explosive patterns. Skeletal System & the Spine- Anne Wilkinson M.Ed. Imbalance in the skeletal system and spine can lead to pain and discomfort. Understand the bony structures that support your muscles. This lecture prepares you for all of the AAAI/ISMA Certifications. Aerobic Conditioning for Personal Fitness & Strength TrainersTodd Bezilla D.O. Learn how to incorporate cardiac and aerobic conditioning into your client’s fitness program. This prepares you for the Personal Fitness Trainer Exam. Time Slot 11:00-12:00 R.I.S.E. - Rob Glick Reinvented Interval Step Experience-Get ready to R.I.S.E. on the Reinspired Step Experience. Rob will show you how to bring Energy & Passion back to the STEP. You will Rise Above The Rest The Warrior Workout-Kimberly Spreen Be inspired to unleash the fierce yet graceful warrior inside YOU! Get your heart pumping with a high energy 30 minute kickboxing routine & then a 30 minute Yoga Vinyasa Flow. Injury Rehabilitation Anne Wilkinson M.Ed. New techniques that allow an athlete to stay active while recovering from injury. This lecture pertains to all of AAAI/ISMA’s exams. Cross Training-Who?What?When?How? -Todd Bezilla D.O. Learn what cross training is, who it is and isn’t for, when to implement it into a program, and how to turn this theory into practice. 11 Time Slot 2:00-3:00 Fierce Funk- Pepper Von If you can move-You Can Groove This priceless dance experience has something for everyone. So play hard, get your Jam On & put some Fun back in your Funk! Kickbox Strength & Power 2014 - Greg Sims Greg shares his sizzling strengthening and powerful kick boxing drills- plenty of thrills & fun as you master the moves & learn new choreography. Fitness Assessment: Part 2- Todd Bezilla D.O. Body composition, muscular strength and endurance, flexibility, blood pressure, cardio submaximal and postural screening will be addressed. This prepares you for the Personal Fitness Trainer Exam. Time Slot 3:00-4:00 Let Go Lets Flow/Yoga Vinyasa- Rob Glick & Kimberly Spreen This beautiful Yoga Vinyasa flow will move through a creative sequence of heart & hip openers. It also focuses on strength & grace leaving you motivated & poised in your power. Personal Fitness Training “IN HOME” Techniques Todd Bezilla D.O. Learn the latest techniques to train your clients without equipment. This lecture prepares you for Personal Fitness Trainer Exam. Time Slot 4:00-6:30 AAAI/ISMA Certification Exams are both theoretical and practical. The theoretical exams are 100 questions of true/false, fill in the blank & multiple choice. The practical exams will be conducted during this time. Primary Aerobic, Master Step Instructor, Personal Fitness Trainer, Phase II Personal Fitness Trainer, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Phase II Aqua Instructor, Yoga Phase I, Phase II Pilates Instructor, Phase III Pilates Instructor, Kickboxing Instructor, Life Wellness Coach/ Holistic Health, Kids & Teen Fitness. ASICS is raffling off 100 pairs of free shoes! Every conference registrant has a chance to WIN! It could beYOU! Time Slot 12:00-1:00 LUNCH & SHOPPING Time Slot 1:00-2:00 Fierce Fight- Janis Saffell Let the martial attitude take over & move to the next Kickboxing level. A unique blend of non-stop cardio Kickboxing combos develop inner-strength, flexibility & muscle tone! Body Bar Tenacity - Sherry Catlin Lift & lower, contract & release, bend but don’t break. Elongate, lengthen & strengthen with this cutting edge workout. Engage your core, activate muscle fibers & awaken connective tissue! Kinesiology- Anne Wilkinson M.Ed. Learn about spatial orientation and how the body learns movement skills, coordination and balance. This lecture prepares you for all AAAI/ISMA exams. Fitness Assessment: Part 1-Todd Bezilla D.O. Body composition, muscular strength and endurance, flexibility, blood pressure, cardio submaximal and postural screening will be addressed. This prepares you for the Personal Fitness Training Exam. AAAI/ISMA’S New MIND/BODY SESSIONS Phase I Yoga Certification with John DeMinico IN-LIGHT-IN Chakra Yoga Vinyasa with Nora Anderson M.S. T’ai Chi Certification with Scott Cole Mat Pilates Phase I, II & III Certifications with Kris Kory Life Wellness Coach Certification with Mike Rickett Kickboxing Certification with Greg Sims Stress Reduction & Meditation with Nora Anderson M.S. 12 AAAI/ISMA’s CORE CERTIFICATIONS GIVE YOU THE INDUSTRY’S LEADING EDGE TEACHING AND TRAINING CREDENTIALS Saturday, March 1st PRIMARY AEROBIC INSTRUCTOR CERTIFICATION: 9:00-10:00 Lower Body Anatomy 10:00-11:00 Energy Systems 11:00-12:00 Heart Health 1:00-2:00 Aerobic Building Blocks I 2:00-3:00 Aerobic Building Blocks II STEP AEROBIC INSTRUCTOR CERTIFICATION: 9:00-10:00 Lower Body Anatomy 10:00-11:00 Energy Systems 11:00-12:00 Heart Health 1:00-2:00 Aerobic Building Blocks I 2:00-3:00 Aerobic Building Blocks II 3:00-4:00 Step & Injury Prevention 4:00-5:00 Step Guidelines PERSONAL FITNESS TRAINER CERTIFICATION: 9:00-10:00 Muscle Magic 10:00-11:00 Designing Strength Programs 11:00-12:00 Client Assessment 1:00-2:00 Reps, Sets, Loads & Periodization (Part 1) 2:00-3:00 Reps, Sets, Loads & Periodization (Part 2) 3:00-4:00 Tubing For Total Body Strength 4:00-5:00 Interval Training Sunday, March 2nd 9:00-10:00 10:00-11:00 11:00-12:00 1:00-2:00 Upper Body Anatomy Skeletal System & the Spine Injury Rehabilitation Kinesiology 9:00-10:00 10:00-11:00 11:00-12:00 1:00-2:00 Upper Body Anatomy Skeletal System & the Spine Injury Rehabilitation Kinesiology 9:00-10:00 10:00-11:00 11:00-12:00 1:00-2:00 2:00-3:00 3:00-4:00 Muscle Physiology Aerobic Conditioning for PFT Cross Training-Who? What? When? Fitness Assessment/ Part 1 Fitness Assessment/ Part 2 In Home Techniques STRENGTH CONDITIONING & WEIGHT TRAINING CONSULTANT CERTIFICATION: 9:00-10:00 Principles of Strength Training 10:00-11:00 Adaptations to Strength Training 11:00-12:00 Free Weights-Upper & Lower Body 1:00-2:00 Free Weights-Core & Back 2:00-3:00 Strength Training With Machines 3:00-4:00 Tubing For Total Body Strength 4:00-5:00 Program Design-Maximizing Results-Minimizing Risks SPORTS NUTRITION CONSULTANT CERTIFICATION: 9:00-10:00 10:00-11:00 11:00-12:00 1:00-2:00 2:00-3:00 3:00-4:00 Sports Nutrition-Protein, Carbs & Fat Nutrition & Client Assessment Nutrition Program Design Nutrition & Super Supplements Nutrition For Perfect Health Nutrition Research Update LIFE WELLNESS COACH CERTIFICATION/ HOLISTIC HEALTH: CEC’s AAAI/ISMA, AFAA, IFTA 9:00-10:00 Life Wellness Coaching/Become Empowered 10:00-11:00 Holistic Modalities For Wellness 11:00-12:00 Life Wellness Coach Client Evaluation 1:00-2:00 Relaxation & Meditation Techniques 2:00-3:00 Holistic Tool Box For Success 3:00-4:00 Programming A Wellness Lifestyle IMPORTANT Please note: You can skip the above suggested certification classes if you have pre-read the corresponding study guides and feel that you have a clear understanding of the material, taken the class before or have prior knowledge. Also please note that these lecture sessions also have corresponding practical and movement sessions during the conference, so that you can learn the corresponding movement and training techniques! Please balance your program with lectures and practical. EXPAND YOUR JOB OPTIONS WITH AAAI/ISMA’S SPECIALTY CERTIFICATIONS! PILATES PHASE II INSTRUCTOR CERTIFICATION: CEC’s AAAI/ISMA, AFAA, IFTA Kris Kory LMT (Additional $15.00 fee) Saturday, March 1st 9:00-10:00 Review of Basic Mat Pilates Exercises 10:00-11:00 Modifications with Balls & Bands 11:00-12:00 Intro to Floor-Barre Exercise 1:00-2:00 Beyond the Basics: Intermediate & Advanced Mat Exercises 2:00-3:00 Korlates Workout PILATES PHASE III INSTRUCTOR CERTIFICATION: CEC’s AAAI/ISMA, AFAA, IFTA Kris Kory LMT (Additional $15.00 fee) Sunday, March 2nd 9:00-10:00 Intermediate & Advanced Mat: A Review 10:00-11:00 Creative Mat Modifications 11:00-12:00 Standing Wall Exercises: Balls & Weights Reformer Moves For The Mat ( Part 1) 1:00-2:00 2:00-3:00 Reformer Moves For The Mat ( Part 2) KIDS & TEENS FITNESS CERTIFICATION: CEC’s AAAI/ISMA, AFAA, IFTA Marlene Jenkins M.S. (Additional $15.00 fee) Sunday, March 2nd 9:00-10:00 Kids Fitness 12 & Under 10:00-11:00 Get Fit America Kids-Scott Cole 11:00-12:00 Teen & Younger Adult Fitness 1:00-2:00 Creative & Motivating Strength Conditioning 2:00-3:00 Creative Aerobic Fitness For All 3:00-4:00 Implementing Kids & Teen Fitness Programs KICKBOXING INSTRUCTOR CERTIFICATION: CEC’s AAAI/ISMA, AFAA, IFTA Greg Sims (Additional $15.00 fee) Sunday, March 2nd 9:00-10:00 Biomechanics of Kickboxing 10:00-11:00 Kickboxing and Injury Prevention 11:00-12:00 Metabolic Parameters of Kickboxing 1:00-2:00 Mastering the Moves of a Kickboxing Class 2:00-3:00 Designing a Kickboxing Program YOGA INSTRUCTOR CERTIFICATION: CEC’s AAAI/ISMA, AFAA, IFTA with John DeMinico (Add a $25.00 fee) Saturday, March 1st 9:00-10:00 Origins of Yoga 10:00-11:00 Sun Salutation 11:00-12:00 Yoga Asanas set 1 1:00-2:00 Yoga Asanas set 2 & 3 2:00-3:00 Yoga Class Structure 3:00-4:00 Yoga Relaxation Techniques asicssoundbodyalliance.com 1-855-654-2722 Les Mills Central South Phone: 800-814-1207 info @getlesmill.com www.insanitycertification.com Sunday, March 2rd 9:00-10:00 Master Power Yoga 10:00-11:00 Yoga Asanas sets 4 & 5 11:00-12:00 Yoga Test Review www.powersystems.com 800-321-6975 www.dynamixmusic.com Call 800-843-6499 savvierfitness.com 831-458-0985 ZUMBA www.zumba.com www.bodybar.com Call 888-506-3988 www.move-ya.com 13 14 ✰ AAAI/ISMA “ONE WORLD” CONFERENCE FITNESS FACULTY & PRESENTERS ✰ AAAI/ISMA’S Global Fitness Faculty is composed of fifty of the world’s top educators. We have selected some of our best so that you’ll receive the practical and theoretical knowledge that you need to keep your career on the leading edge. Nora Anderson M.S. is the president and founder of AAAI/ ISMA. She has a M.S. in Exercise Physiology and is currently working on her Ph.D. She has been practicing Yoga for 28 years and has appeared on numerous TV shows. Todd Bezilla D.O. is an Osteopathic Physician who’s specialty is personal training. His insights into whole body training are world renown. John DeMinico. is a nationally renown instructor of Hatha & Power Yoga. Marlene Jenkins M.S has a masters degree in Exercise Physiology. Her expertise is in Pre/Post Natal Fitness and Aquatic Fitness. Kris Kory: is an internationally acclaimed presenter in Pilates and Fitness and is a licensed massage therapist. He is a former professional ballet dancer and is the owner of a Pilates studio in Avon, CT called “Korlates Fitness” by Kris Kory. Mike Rickett M.S. has a masters degree in Exercise Physiology and a B.S. in Psychology. He is the President of Innovative Fitness and has competed nationally as an aerobic competitor. Joanne Smith-Taverner M.Ed. has a Master’s degree in Health Education from the College of New Jersey & is the Wellness Coordinator for the New Jersey State Police. Her expertise is in strength training. Anne Wilkinson M.Ed. has a masters degree in Sports Management and a Ph.D. (ABD) in Kinesiology-Sport and Exercise Psychology. She is an adjunct professor at Temple University. Other AAAI/ISMA FACULTY: Joe Cannon M.S./ Maria Dalton M.S. /Susie Gorman M.S. / Tracy Klehr M.S. / Jennifer McGrath M.S. / Kat Kolaski M.D./Amanda Wooldridge M.S./Jennifer Miller M.S./Pat Mediate M.S. / Michelle Olson M.S./ Robin Pultz M.S. /Reine Vilim M.S. / Tammy Zee M.S. An Exciting FITNESS EXPO with Great Discount Fitness Shopping. Sponsored by: AAAI/ISMA 2014 Colorado Presenters: AAAI/ISMA brings you the newest workouts and the top world famous presenters. Leslee Bender: is a graduate of the Gray Institute of Applied Functional Science & Creator of Bender Ball & the new Barre Above programs. She is an international presenter that has starred in numerous fitness videos. Rachel Babiracki: recieved her Bachelor’s degree in Exercise Science from BYU. She is a national Trainer for Les Mills BODY PUMP and GRIT SERIES, BODYJAM & SH’BAM. Jessica Booterbaugh: is a Master Trainer for Beachbody,the producers of the best-selling at home fitness programs such as Insanity, P90X, Turbo Fire & more. Kelly Bullard: is a Zumba Education Specialist, an international fitness presenter with 18 years of experience. She loves to dance & has studied ballet, tap, jazz & flamenco. Sherry Catlin: is a 5 star International presenter & is a Director of Program Development for Body Bar Systems. Scott Cole: from Abs of Steel to Discover T’ai Chi, Scott Cole is considered one of America’s premier mind/body fitness experts. He has appeared on “LIVE” with Regis & Kelly. Jannelle Graham: has a Bachelor’s degree in Athletic Training/Sports Medicine from Southern Illinois University. She is a National Trainer for Les Mills BODYATTACK & Les Mills BODYPUMP. Rob Glick: is a Star Trainer on “Exercise TV” & has stared in many fitness videos. Rob has presented in more than 35 countries at hundreds of major fitness conferences. He is the co-producer of EMPOWER Events! Brett Hoebel: is the creator of Capoeira Nitro, 20 Minute Body: HIIT and a star trainer on season 11 of NBC’s “Biggest Loser”. He is one of the most sought-after weight-loss, nutrition & lifestyle coaches in the country Petra Kolber: is an international presenter & motivational speaker. She is the Spokeperson for Yes Fitness Music. Petra has choregraphed & starred in over 35 Fitness DVD’s & presented at the top industry events Globally. Mindy Mylrea: is the creator and owner of FitFlix Productions . She has authored numerous articles and stars in over 200 instructional videos. Mindy is currently the host of Orbitrek Elite and 6 minutes to slim it infomercials. Janis Saffell: Janis is a featured star on ESPN 2 and star of 15 top rated fitness videos. She is a Fitness expert for QVC, Shape, Self & Fit Magazines. Greg Sims: Greg is an Aquatic, Cycling & Kickboxing fitness professional who stars in 12 exercise videos and TV commercials. Kimberly Spreen: is one of Exercise TV’s Star Trainers & star of numerous exercise videos. She is known for her passion, enthusiasm & humor. She is the co-producer of EMPOWER Events. Lindsey Taylor: is a Zumba Education Specialist & has been featured in many Zumba Fitness DVD’s. She is a key member of the Zumbatomic Faculty & has an extensive professional dancing background. Pepper Von: a star of ESPN2 has 18 years of fitness experience and is re-joining AAAI/ISMA for its 31st Anniversary Reunion. Join all of us for a Jog Down Memory Lane. INDIVIDUAL OR GROUP CONFERENCE REGISTRATION FORM 15 AAAI/ISMA “ONE WORLD” WINTER FITNESS EDUCATION & CERTIFICATION CONFERENCE The Broadmoor Hotel & Convention Center, Colorado Springs, CO– Feb 28th, March 1st & March 2nd, 2014 To register by phone call at (609) 397-2139 or fax to (609) 397-7683. ✉ To register by mail ☎ send to P.O. Box 663, New Hope, PA, 18938 or visit our website at www.aaai-ismafitness.com Discount Hotel: Enjoy the luxury and convenience of staying at The Broadmoor Hotel & Resort. The beautiful Broadmoor is a 5-star hotel with a Full Service Spa, Indoor Pool & the Famous Golden Bee. The magnificent Garden of the Gods & Pikes Peak are minutes away! The people that stayed there last year raved about the accommodations. Call 800-634-7711, you must say you’re with AAAI/ISMA to receive the discount. The hotel discount room rate is only $159.00. Book your room early – availability is limited. CEC Credits: At the conference you will receive the 8 CEC credits you need toward AAAI/ISMA renewal. You can earn up to 15 AFAA credits, you can earn up to 1.3 ACE credits & 15 IFTA credits. AEA credits are also available. Yoga Alliance CEC’s are available. ACSM, NSCS, NASM and other organizations can be petitioned for CEC’s. Pre-Conference Certifications & Workshops - Friday, February 28th, 2014 ❏ Tabata BootcampTM Certification with Mindy Mylrea from 9-5 ❏ Bender Bar “Barre Above” Certification with Leslee Bender from 9-5 ❏ Total Body Strength Training Certification with Rob Glick from 9-5 ❏ Older Adult Certification with Anne Wilkinson M.Ed. from 9-5 ❏ Phase I Pilates Certification with Kris Kory from 9-5 ❏ Phase II Yoga Instructor Certification with John DeMinico from 9-5 ❏ T’ai Chi Instructor Certification with Scott Cole from 9-5 ❏ AAAI/ISMA-IFTA Cycling Certification - Greg Sims from 9-5 ❏ Phase I Aqua Instructor Certification with Marlene Jenkins M.S. from 9-5 ❏ INSANITY Certification with Jessica Booterbaugh from 9-5 Please note: You MUST register with www.insanitycertification.com ❏ ZUMBA Instructor Training-Kelly Bullard & Lindsey Taylor (Friday Pre-Con) from 9-6 ❏ ZUMBA Toning Training-Lindsey Taylor & Kelly Bullard (Sunday Post-Con) from 9-6 Please note: You MUST register with www.zumba.com for the Zumba Pre-Con & Zumba Post-Con ❑ Early Bird fee: $129.00 by Wednesday, February 5th, 2014. ❑ Regular fee: $150.00 after Wednesday, February 5th, 2014. Please note that only one discount may be taken per registration. ❑ Group Discount: Register a group of 4 or more together for a $10 discount off each registration. This discount is off of the current price of the conference! You can only take one discount!! There is no group discount on the pre-conference workshops. ❑ Student Discount: $10 discount off each conference registration with valid I.D. ❑ A Group of 10 or more all registering together will receive one free conference registration. ❑ Walk In Registration: $175.00 at the door! ❑ Step Rental: $20 ❑ I’m bringing my own step A Word from Nora Anderson, President: Don’t miss OUT! ASICS is raffling off 100 pairs of free shoes. Every conference registrant has a chance to win. Also, AAAI/ISMA members are eligible to be part of the asics sound body alliance & receive great discounts off of ASICS shoes & apparel. We are looking forward to seeing our Fabulous Fitness Family. Before Feb 5th After Feb 5th ❏ $199 ❏ $179 ❏ $99 ❏ $99 ❏ $99 ❏ $99 ❏ $99 ❏ $99 ❏ $99 ❏ $249 ❏ $225 ❏ $230 ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ $199 $179 $119 $119 $119 $119 $119 $119 $119 $249 ❏ $225 ❏ $230 The following core certifications are included in the cost of the conference: Personal Fitness Trainer, Aerobic Primary (Group Fitness), Master Step, Strength & Weight Training Consultant, Life Wellness Coach/ Holistic Health, Sports Nutrition Consultant. These Specialty Certifications are an additional $15.00 each: ❑ Aqua Instructor Phase II ❑ Kickboxing Instructor ❑ Kids & Teen Fitness ❑ Phase II Pilates Instructor ❑ Phase III Pilates Instructor ❑ Personal Fitness Trainer Phase II This Specialty Certifications is an additional $25.00 ❑ Yoga Instructor Phase 1 (a two day program) These Manual Supplements are $15.00 each plus $9.00 S/H ❑ Aqua ❑ Kickboxing ❑ Yoga ❑ T’ai Chi ❑ Older Adult Fitness ❑ High Low/Step Aerobics ❑ Life Wellness Coach/Holistic Health ❑ Personal Fitness Trainer ❑ Kids & Teen Fitness ❑ Cycling ❑ IN-Light-IN These Manual Supplements are $20.00 each plus $9.00 S/H ❑ Sports Nutrition ❑ Strength Training Anatomy ❑ Mat Pilates ❑ Yoga Anatomy ❑ Phase II Personal Trainer ❑ AAAI/ISMA’S Anatomy & Physiology Manual Studies in Exercise Science $20 plus $9.00 shipping ❑ Conference 2nd Test Fee - $50 Aqua Sessions: $10 fee for each ❑Aqua Tabata-Box with Greg Sims ❑Aqua Zumba with Kelly Bullard ❑ Fluid Yoga-Pilates with Greg Sims I understand and agree to the following: There will be no video taping, no children under the age of 16. Amount Enclosed_________________ Send check or money order to the address below or fax your credit card registration to 609-397-7683. Remember to include a $9.00 S/H fee with your registration if you are ordering any study materials ! ❑ Visa ❑ Mastercard #___________________________________ Exp. Date____________Signature_____________________________ Name____________________________________________________ Address__________________________________________________ City_____________________________State_______ Zip_________ Phone(_____)_________________ Email _______________________ SEND TO: AAAI/ISMA, P.O. BOX 663, NEW HOPE, PA 18938 OR REGISTER BY PHONE (609) 397-2139 OR FAX (609) 397-7683 Please Note: The last day to register by phone is Wednesday, Feb 26th, 2014 If you are unable to attend the conference you will get credit toward a future event of your choice. No refunds! Visit our website www.aaai-ismafitness.com American Aerobic Association International/ International Sports Medicine Association P.O. Box 663, New Hope, PA, 18938 PRSRT STD U.S. POSTAGE PAID SOUTHAMPTON, PA PERMIT #250 American Aerobic Association International/ International Sports Medicine Association P.O. Box 663, New Hope, PA, 18938 RECEIVE THE FITNESS CE RTI YOUR CAREER TO THE TOP FICATION YOU NEED TO T AT THE AAAI/I A SMA “ONE W KE INTERNATIONAL CERTIFICATIO O N RLD” & EDUCATION ET BH RE OA CONFERENC VE RECETIH FD ITMNO HE OR EO SR TTEIL SC E AT & CTOIN FICA OV OL CR NEYNOTUIONNEC SO PRTIN CO AR RA ED YOU EO E RT N T E CP E D HG OA R EST, O ~T FTeH T O bE TAKE ruA arAyA2I/ 8I,SM MaArc“hO1 INTERNATIONAL CERTIFICATIO 2,W 2O N-E 01 N R4 LD” & E D UCATION CO THE BROADMOOR HO N F E R ENCE AT TEL & CONVEN T COLORADO SPRINGS, C O ~ February 2 ION CENTER 8, March 1-2 , 2014 ASICS is raffling off 100 pairs of free shoes! Every conference registrant has a chance to WIN! It could be YOU! Certifications INSANITY r Bendee Barr TABATA BOOTCAMP CHOOSE AAAI/ISMA’S “ONE WORLD” CERTIFICATION & EDUCATION CONFERENCES ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• AAAI/ISMA conferences will provide you with the AAAI/ISMA, ACE, AFAA, AEA, & IFTA credits needed for renewal. Credits such as ACSM, NACSM and others can be petitioned. AAAI/ISMA provides certification and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/ ISMA exams are both theoretical and practical. AAAI/ISMA has a faculty of Exercise Physiologists, all with at least a Master’s degree, Ph.D., or M.D. AAAI/ISMA offers 26 certification options to keep your career on the leading edge: Primary Aerobic, Master Step Instructor, Personal Fitness Trainer Phase I, II & III, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase I, II & III, Cycling Instructor, Pre/Post Natal Instructor, Yoga Instructor Phase I, II & III, Fitness Facility Director, T’ai Chi Instructor Phase I & II, Life Wellness Coach/ Holistic Health Consultant, Mat Pilates Phase I, II & III, Weight Management Consultant, Older Adult Fitness, Kids & Teen Fitness! AAAI/ISMA is accredited by the Fitness Standards Council and an affiliate of the NBFE. AAAI/ISMA certifications are approved by Gold’s Gyms, Bally’s, World’s Gyms. LA Fitness, Equinox, Idea’s Personal Fitness Training Recognition System and other major chains and accredited by the FSC. AAAI/ISMA has over 180,000 certified members globally. Be part of the world’s largest fitness family. AAAI/ISMA certified members are eligible for insurance with AIG (Association Insurance Group). AND IN ADDITION TO ALL OF THE ABOVE YOU ALWAYS GET YOUR FIRST SESSION CHOICE AT AAAI/ISMA CONFERENCES! Compare AAAI/ISMA’s Cost and Credentials and see for yourself why we’re Certifiably Superior! “ONE WORLD” COLORADO SPRINGS CO “ONE WORLD” ATLANTIC CITY NJ “ONE WORLD” HYANNIS MA “ONE WORLD” BALTIMORE MD Feb. 28 - March 1-2, 2014 The Broadmoor Hotel & Convention Center Colorado Springs, CO May 30-31 June 1, 2014 Atlantic City Convention Center Atlantic City, NJ August 22-24, 2014 Sheraton Hyannis Hotel & Convention Center Cape Cod, MA October 10-12, 2014 Baltimore Convention Center Baltimore, MD
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