Fitness Conference - American Aerobics Association International
Transcription
Fitness Conference - American Aerobics Association International
n e ce l l e c x E f o r a e Y Join us for our 35th on! i t a c i f i t r e C in Education and een e Bender H Rob Glick H Pep per Vo n H gS be Kim Gre r pr S ly esle HL lly Bull H Brett Hoebel H Kara Buo H Ke no H ims ard H Calvin Bria Kor y Kris Wiley H lH n en ey el aff Sw e HJ oie Wla sh H Kendell Hogan H Scott C ole HJ an is S AAAI/ISMA ’s “One Wor International Fitness ld ” Certification & E d u cation Co June 5th,6th & nference 7 Atlantic City C th, 2015 on v e Atlantic City ntion Center , NJ 2 AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS AAAI/ISMA-IFTA CYCLING CERTIFICATION: with Greg Sims 9:00-10:00 Cycling Benefits and Basics 10:00-11:00 Bike and Body Set Up 11:00-12:00 Road Trip Basics 1:00-2:00 Cycling Signals 2:00-3:00 Advanced Road Trip 3:00-4:00 Cycling Fitness 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned TABATA BOOTCAMPTM CERTIFICATION: 8 Hours with Mindy Mylrea Includes over 140 training online videos, instructor manual, resistance tubing, web membership and ongoing support (at no additional fee - you will receive everything you need) and a complete program to grow our own Tabata Bootcamp business. 9:00-10:00 Overview of Tabata Bootcamp program. Science of Aerobic & Anaerobic training & HITT 10:00-11:00 Tabata Max & Mixed Interval workout-exploration & integration 11:000-12:30 Lower body workout with HITT training protocol & signature Tabata Bootcamp exercises. 12:30-2:00 (Working lunch-bring lunch) Nutritional support & strategies, metabolic profiling, behavior science-web site overview 2:00-3:00 Upper Body Workout & incorporation of various HITT timing protocols 3:00-4:00 Core Workout, Class Design implementation 4:00-5:00 Bootcamp games & challenges. Marketing Strategies & how to grow your Tabata business Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $199.00 Includes-Instructor manual & tubing CEC’S: AAAI/ISMA 8, AFAA 9.0, ACE 0.9, IFTA other CEC’s can be petitioned MAT PILATES INSTRUCTOR CERTIFICATION: 8 Hours with Kris Kory 9:00-10:30 6 Basic Principles including breathing techniques and body alignment Mat Basics - You’ll learn essential matwork basics that you can bring into 10:30-12:00 classes. Focus will be on your breathing and body placement. Body Postures-lordosis, kyphosis, osteoporosis, scoliosis 1:00-2:00 2:00-3:00 Mat Pilates-based Anatomy Mat Pilates Workout-A one hour mat pilates class utilizing the techniques 3:00-4:00 learned throughout the day AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned PHASE II YOGA INSTRUCTOR CERTIFICATION: 8 Hours with Kimberly Spreen & Rob Glick 9:00-10:00 Techniques for progressing into intermediate asanas 10:00-11:00 Intermediate asanas: standing and seated postures 11:00-12:00 New Intermediate Level Asana Sets (part 1) New Intermediate Level Asana Sets (part 2) 1:00-2:00 2:00-3:00 Hands-on instruction and assisted postures 3:00-4:00 Restorative postures, pranayama, and meditation 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA , other CEC’s can be petitioned ZUMBA One-Day Basic Steps “Level 1” Instructor Training-with Kelly Bullard & Stephanie Masceri Become a Zumba Instructor “One of the most popular fitness programs world-wide” 9:00-9:15 Introduction/overview/format of workshop 9:15-10:15 Practical Instruction-Zumba Master class with Kelly & Stephanie 10:30-12:00 Theoretical Instruction-The Zumba Formula-Physiology, psychology & benefits 1:00- 2:00 Practical Instruction-Warm-up & Basic Steps for each Rhythm & Dance variations 2:00-3:00 Theoretical Instruction-class structure & format-cueing-safety techniques 3:00-5:00 Practical Instruction-Hands on practice of Basic Steps For Rhythms 5:00-6:00 Hand out Certificates of Completion Program Time: 9-6 Friday, June 5th, 2015 Cost: $225.00 (Includes-Cardio Party & Live Class DVD20 Minute Express DVD, 4 Basic Rhythms DVD-Cardio Party Music DVD-Zumba Instructor Manual) CEC’S: AAAI/ISMA 8, AFAA 5.5 ACE .7other CEC’s can be petitioned AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS AAAI/ISMA-TOTAL BODY STRENGTH CERTIFICATION: with Janis Saffell Total Body Strength Training with the newest & hottest fitness toys. For Personal Trainers & Group Fitness. 9:00-10:00 Gliding (the newest fitness craze) enhance exercises with exciting Gliding Discs. 10:00-11:00 Flex Bar strength training exercises 11:00-12:00 Terrific Tubing - experience strength training with the creative use of a wide variety of tubing. 1:00-2:00 Balls BIG & SMALL - Great strength training exercises for ALL Sponsored by 2:00-3:00 Janis’s Amazing Strength Training Toolbox Workout 3:00-4:00 Putting it all together to create your personal fitness Toolbox 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned AAAI/ISMA-OLDER ADULT CERTIFICATION: with Anne Wilkenson Ph.D 9:00-10:30 Workout & Be Well Till 100. Statistics, Terminology & Benefits for Group Fitness & PFTs. 10:30-12:00 Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit. Group Fitness for the Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training. 1:00-2:30 Medical Considerations, guidelines & safety. 2:30-4:00 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned AAAI/ISMA- “BARRE ABOVE” CERTIFICATION with Leslee Bender The NEWEST workout by the creator of world famous Bender Ball. This program will give you the best body ever. This Barre workshop features the creative use of a chair as a substitute for a ballet bar! The major components that make this workout unique & becoming a technical trainer 9:00-10:00 10:00-11:00 How to assess & train your students individually & in small groups for safe & effective teaching drills 11:00-12:00 Applying the planes of motion to Barre class teaser 1:00-2:00 Awesome master class for both beginning level students & variations for advanced students 2:00-3:00 Analyzing the exercises & the why & applications 3:00-4:00 Advanced master class & teaching drills 4:00-5:00 Barre Above-AAAI/ISMA International Certification Exam (written & practical) Program Time: 9-5 Friday, June 5th, 2015 Cost: $199.00 (Includes a manual) CEC’S: AAAI/ISMA 8, AFAA 7, IFTA other CEC’s can be petitioned INSANITY CERTIFICATION: 8 Hours with Kara Buono When you get Certified to teach INSANITY, you’ll gain the credentials-and the respect-that puts you in the most elite group of fitness pros in town. You’ll be a super star who fills classes, delivers results & get calls from gyms. 9:00-9:10 Introduction and Course Overview 9:10-9:20 Insanity Group Exercise Format 9:30-10:00 Interval Training and Exercise Intensity 10:00-11:00 Insanity Master Class and Q & A 11:00-12:30 The Kinetic Chain and Insanity Exercise Technique 12:30-1:15 Lunch Break 1:15-1:45 Assessing Students As Seen 1:45-3:15 Class Format and Cueing Skills on TV 3:15-3:30 Insanity Instructor Tools 3:30-5:00 Final Review and Exam Program Time: 9-5 Friday, June 5th, 2015 Cost: $249.00 CEC’S: AAAI/ISMA 8, AFAA 7.5, other can be petioned (Includes Certification Course Manual, an instructor’s DVD, cueing sheets & CD of the heart pumping music you’ll get everything you need to succeed) CEC’s: AAAI/ISMA 8, AFAA 6.5 other CEC’s can be petitioned T’AI CHI FITNESS INSTRUCTOR CERTIFICATION: 8 Hours with Scott Cole 9:00-10:00 Philosophy & History of T’ai Chi 10:00-11:00 Health Benefits of T’ai Chi Training 11:00-12:00 Chi Kung Warm Ups 1:00-2:00 T’ai Chi Slow Set (Yang Long Form Inspired) 2:00-3:00 Martial Application (Fast Set) 3:00-4:00 T’ai Chi Inspired Cool Downs & Dance of theFive Elements AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA, 6 IFTA, other CEC’s can be petitioned 3 4 AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS Stress Reduction, Relaxation & Meditation Instructor Certification with Nora Anderson M.S. Learn to become an instructor of Stress Reduction, Relaxation & Meditation. Learn to help others live a happier more fullfilling life. 10:30-11:00 Learn to teach Pranayama breathing techniques to reduce stress 11:00-12:00 Learn to teach creative visualization techniques 12:00-12:30 Lunch Break 12:30-1:00 Learn to teach positive self affirmations 1:00-2:00 Learn to teach effective meditation techniques 2:00-3:00 Lean the incredible Hands of Light Meditation 3:00-4:00 Learn Chakra Meditations & Candle Gazing Meditation 4:00-4:30 AAAI/ISMA International Certification Exam (Practical) 4:30-5:00 AAAI/ISMA International Certification Exam (Written) Program Time: 10:30-5:00 with 1/2 hour break Friday, June 5th, 2015 Cost: $119.00 CEC’S: AAAI/ISMA 8, AFAA 5.5, IFTA, other CEC’s can be petitioned Includes Nora’s book IN-LIGHT-IN ( a $15.00 value) PiYo CERTIFICATION: 8 Hours with Joie Walsh PiYo is a beautiful blend of Yoga, Pilates & Strength Choreographed to music! Included in the cost is Music CD, choreography & DVD 9:00-9:15 Welcome, Introduction & Course Overview 9:15-9:30 PiYo Group Exercise Overview 9:30-11:15 Class Preview & Master Class Class Review 11:25-11:45 11:45-12:15 Practical Workshop #1: Current Round Lunch Break 12:15-1:00 1:00-1:15 Basic Anatomy Review 1:15-1:45 Fundamental PIYO Techniques 1:45-3:00 PiYo Teaching Skills & Cueing Practice 3:30-4:15 PiYo Choreography & Delivery 4:15-5:00 Instructor Benefits, Next Steps, Final Questions & Wrap Up Program Time: 9-5 with break Friday, June 5th, 2015 Cost: $249.00 CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7 NASM .7 others can be petitioned Jillian Michaels BODYSHREDTM CERTIFICATION with Kendell Hogan The NEWEST workout by America’s Favorite Trainer Jillian Michaels. (Get certified to teach the hottest group X class on the market.) 9:00-10:00 Introduction, what is BODYSHREDTM & BODYSHREDTM Master Class 10:00-11:00 Science of BODYSHREDTM-Benefits-Concepts-Tactical Techniques & Principles 11:00-12:00 BODYSHREDTM Program Design & Class Structure 1:00-2:00 How to Teach BODYSHREDTM (Lecture & Practical) 2:00-3:00 Factors of Change-Sequencing & Formating 3:00-4:00 How to Set Circuits-Movement Possibilities-ShredNet 4:00-5:00 Instructor Teaching & Motivation Skills 5:00-6:30 Practice for testing-Practical testing Program Time: 9-6:30 Friday, June 5th, 2015 Cost: $199.00 (Includes manual & certificate of completion ) CEC’S: AAAI/ISMA 8, AFAA 7.5, NESTA 0.5, ACE 0.8, NASM other CEC’s can be petitioned Requirements: Be over 18 & be certified by a national certification association such as AAAI/ISMA, ACE, AFAA. You must pass the practical exam & web-based at home written exam. In order to teach BODYSHREDTM, instructors are allowed to only teach at gyms that meet all facility requirements as outlined on jillianmichaelsbodyshred.com. P90X INSTRUCTOR CERTIFICATION with Brian Sweeney You’ve seen it on TV-now experince it LIVE! We’ve taken P90X, America’s most effective home fitness program out of the box-and into the gym! (Get certified to teach LIVE P90X classes at your gym!) 9:00-9:30 Introduction & P90X Overveiew 9:30-10:50 P90X Master Class with Brian Sweeney 10:50-11:30 P90X Live Classes 45 & 30 minute formats & workout Protocols 11:30-12:30 P90X Live Exercise Technique & Breakout #1 Current Round 12:30-1:30 Lunch Break 1:30-2:00 P90X Live Rounds 2:00-2:30 P90X Live Instructor Blueprint 2:30-4:00 Breakout #2 & #3/ Phase 1, Phase 2 & Phase 3 Cueing 4:00-4:15 P90X Instructor Benefits & Next Steps 4:15 4:30 Motivation Activity 4:30-5:00 Group Pictures/Pro Team Signups & Grand Finale Program Time: 9-5:00 Friday, June 5th, 2015 Cost: $299.00 (Includes access to a digital Instructor Manual, online qualification, music & pre-designed workout) CEC’S: AAAI/ISMA 8, AFAA 7.5, NESTA 0.5, ACE 0.8, NASM other CEC’s can be petitioned AAAI/ISMA’S FABULOUS FRIDAY NIGHT CONFERENCE KICK_OFF WITH THE TERRIFIC TRIO OF FITNESS 20 Minute Body The HIITMAN (WS) Brett Hoebel 5:00 - 6:00 PM CEC’s: AAAI/ISMA, AFAA, IFTA Fierce Fight (WS) Janis Saffell 6:00 - 7:00 PM CEC’s: AAAI/ISMA, IFTA, AFAA, ACE Yogs Groove (WS) Rob Glick 7:00 - 8:00 PM CEC’s: AAAI/ISMA, AFAA, IFTA ASICS is raffling off 25 pairs of free shoes! Every conference registrant has a chance to WIN! It could be YOU! East Coast Regional Trainer of the Year 2015 Become AAAI/ISMA’s East Coast Trainer of the Year Receive the recognition you deserve. Enter AAAI/ISMA’S 2015 East Coast Regional “Trainer of the Year” Contest. To be eligible you must be registered for the conference & fill out the entrance form on line at aaai-ismafitness.com. We want to know what positive change you made in someone’s life & how you did it! The semi-finals will be held Friday night! The winner will be awarded the title of AAAI/ISMA’s 2015 Esat Coast Regional “Trainer of the Year” on stage at 12:30pm on Saturday, June 5th. The winner will receive a AAAI/ISMA 2015 East Coast Trainer of the Year award plaque, East Coast Trainer of the year T-Shirt, a free conference registration in 2016, a free pair of ASICS shoes, a East Coast Trainer of the Year recognition spot on our web site, $200.00 in cash, a gift certificate from Power Systems, a $100.00 gift certificate from YES MUSIC, a $100.00 gift certificate from Dynamix MUSIC and many more prizes! WE hope that you WIN!!!! Enter online at aaai-ismafitness.com Call 800-321-9379 www.yesfitnessmusic.com jillianmichaelsbodyshred.com ZUMBA www.zumba.com asicssoundbodyalliance.com 1-855-654-2722 www.insanitycertification.com savvierfitness.com 831-458-0985 www.dynamixmusic.com Call 800-843-6499 www.powersystems.com 800-321-6975 303-938-6865 5 6 The Atlantic City Convention Center, June 6th, 2015 Course Schedule Come early to do your fitness shopping! Saturday, June 6th Registration begins at 8:00 and Orientation begins at 8:30 in the Ballroom Main Stage Hall A Second Stage Jillian Michaels The Five Element BODYSHREDTM Workout 9:00 am (WS) (WS) 10:00 am Scott Cole Kendell Hogan CEC’s: AAAI/ISMA, AFAA, CEC’s: AAAI/ISMA, AFFA, ACE Primary & Step Personal Fitness Strength Conditioning Aerobic Lectures Training Lectures & Weight Training Lower Body Anatomy (L) Kat Kolaski M.D. CEC’s: AAAI/ISMA, IFTA, AFAA Muscle Magic (L) Todd Bezilla D.O. CEC’s: AAAI/ISMA,IFTA, AFAA Principles of Strength Training (L) Joanne Smith-Tavener M.S CEC’s: AAAI/ISMA, AFAA, IFTA, ACE 20 Minute Body Intensity OverLoad Energy Systems Designing Strength Adaptations Cardio Capoeira Battle of the HIITS (L) Conditioning to Strength 10:00 am (WS) Kat Kolaski M.D. (WS) Programs (L) Training (L) 11:00 am Mindy Mylrea Todd Bezilla D.O. Brett Hoebel CEC’s: Joanne Smith-Tavener M.S. CEC’s: AAAI/ISMA, IFTA, AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA 11:00 am 12:00 pm Diary of Step 2015 (WS) Calvin Wiley CEC’s: AAAI/ISMA, IFTA AFAA ACE AFAA CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA,AFAA, IFTA, ACE Barre Body Client Assessment Free Weights Powered by (L) Upper & Lower Heart Health (L) Kat Kolaski M.D. Body Bar (WS) Todd Bezilla D.O. Body (L) CEC’s: AAAI/ISMA, IFTA, Leslee Bender Joanne Smith-Tavener M.S AFAA CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, AFAA, ACE AFAA CEC’s: AAAI/ISMA,AFAA, IFTA, ACE 12:00 pm EXPO Shopping 12:10 ASICS free shoe drawing 12:30 AAAI/ISMA’s East Coast Regional “Trainer of the Year” Award 1:00 pm Zumba- Let It MOVE YOU 1:00 pm (WS) 2:00 pm Stephanie Masceri CEC’s: AAAI/ISMA, IFTA AFAA, ACE 2:00 pm 3:00 pm 3:00 pm 4:00 pm H.E.A.T. (WS) Rob Glick CEC’s: AAAI/ISMA, IFTA AFAA, ACE Aerobic Building Reps, Sets, Loads Free Weights Blocks Part I (L) & Periodization Core & Back (L) Anne Wilkinson Ph.D. (part 1) Joanne Smith-Tavener M.S. CEC’s: AAAI/ISMA, IFTA, AFAA Insanity-Live (WS) Kara Buono Flavors (WS) Pepper Von CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA Tabata Bootcamp Aerobic Building Reps, Sets, Loads 2015 (WS) Blocks Part II & Periodization Mindy Mylrea (L) (part 2) CEC’s: AAAI/ISMA, AFAA CEC’s: AAAI/ISMA, AFAA, Anne Wilkinson Ph.D. IFTA, ACE CEC’s: AAAI/ISMA, IFTA, ACE, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, ACE 4:00 pm 5:00 pm PiYO-Live (WS) Joie Walsh CEC’s: AAAI/ISMA,AFAA, IFTA, ACE Strength Training With Machines (L) Todd Bezilla D.O. Joanne Smith-Tavener M.S. CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA,AFAA, IFTA, ACE Body Bar Flex Total Body Total Body Tabata Step & Injury Strength Terrific- Strength Terrific(WS) Prevention (L) Tubing (WS) Tubing (WS) Anne Wilkinson Ph.D. Kimbery Spreen Kimberly Spreen Janis Saffell CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE ACE (merged session ACE (merged session) In-Light-In™ Step Interval Training & Program Design 2015 Chakra Yoga Guidelines (L) Fat Utilization (WS) Maximizing Results Minimizing Risks (L) Vinyasa (WS) Anne Wilkinson Ph.D. Todd Bezilla D.O. PFT Smith-Tavener M.S Nora Anderson CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, IFTA, Joanne CEC’s: AAAI/ISMA,AFAA, CEC’s: AAAI/ISMA, AFAA, IFTA, ACE AFAA AFAA IFTA, ACE AAAI/ ISMA Core Certification Codes: AP Aerobic Primary Certification MS Master Step Certification PFT Personal Fitness Trainer Certification WT Weight Trainer Consultant Certification NUT Sports Nutrition Consultant Certification. The codes under the sessions indicate the lectures that will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Always choose the session that you think you need to enhance your career. The Atlantic City Convention Center, Atlantic City, NJ 7 Please note some of the specialty certifications & workshops require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00 Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned. Weight Management Consultant Sessions Pilates Phase II Instructor Sessions History of Weight Review of Basic Mat Management (SP) Pilates Exercises (SP) Mike Rickett M.S. Kris Kory LMT (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, IFTA, AFAA, ACE Syndrome X & the Modifications withFuture of Weight Balls & Bands (SP) Kris Kory LMT Management (SP) Mike Rickett M.S. (This session requires a ticket) Yoga Phase I Instructor Sessions Aqua Phase I Instructor Sessions Phase 2 Master Personal Fitness Trainer Sessions Bonus Session Lectures Origins of Yoga (SP) Kimberly Spreen & Rob Glick Benefits of Water Exercise Secrets To Building Muscle & Losing Fat Joe Cannon M.S. Secrets To Building Your Fitness Brand/ Highlight The Celebrity in YOU! (This session requires a ticket) Janis Saffell CEC: AAAI/ISMA, IFTA, AFA CEC: AAAI/ISMA, ACE, AFA (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA Greg Sims (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA ACE Workout Making Sense of Sun Salutation The Unique Principles Routines for the Ad- Current Food Trends (SP) of Water vanced Trainer Bruce Mylrea Kimberly & Rob Greg Sims (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) Joe Cannon M.S. CEC’s: AAAI/ISMA,IFTA, AFAA (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA,ACE CEC’s: AAAI/ISMA, IFTA, AFAA ACE CEC’s: AAAI/ISMA, AFAA, IFTA Metabolic Calculations Intro to Floor-Barre for Estimating Caloric Exercise (SP) Kris Kory LMT Intake (SP) session requires a ticket) Mike Rickett M.S. (This CEC’s: AAAI/ISMA, IFTA, AFAA, (This session requires a ticket) ACE Yoga Asanas Set 1 (SP) Kimberly & Rob Aqua Anatomy & Kineiology CEC’s: AAAI/ISMA, IFTA,AFAA CEC’s: AAAI/ISMA, IFTA, AFAA, ACE Greg Sims (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, IFTA CEC: AAAI/ISMA, IFTA CEC: AAAI/ISMA, IFTA, AFAA Advanced NutritionProgram Design Joe Cannon M.S. (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA EXPO Shopping 12:10 ASICS free shoe drawing 12:30 AAAI/ISMA’s East Coast Regional “Trainer of the Year” Award Ceremony Exercise’s Role & Benefit in Weight Management (SP) Mike Rickett M.S. (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, IFTA Supplements & Weight Management Options (SP) Mike Rickett M.S. (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, Designing a New Lifestyle (SP) Mike Rickett M.S. Beyond The Basics Intermediate & Advanced Mat Exercises Kris Kory LMT (SP) (This session requires a ticket) Yoga Asanas Set 2&3 (SP) Kimberly & Rob (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA, ACE CEC’s: AAAI/ISMA, IFTA,AFAA Korlates Workout (SP) Kris Kory LMT Yoga Class Structure (SP) Kimberly & Rob Water Depth Options Greg Sims. (This session requires a ticket) CEC’s: AAAI/ISMA,IFTA, AFAA Joe Cannon M.S. Brett Hoebel (This session requires a ticket) CEC: AAAI/ISMA, CEC: AAAI/ISMA, IFTA, AFA Special PopuPations Greg Sims (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA, ACE What to do When the Build Your Fitness Health Form Isn’t Brand Perfect CEC’s: AAAI/ISMA, IFTA, AFAA Yoga Relaxation Techniques (SP) Kimberly & Rob (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, IFTA,AFAA CEC’s: AAAI/ISMA, IFTA, AFAA ACE Aqua Master Class Greg Sims (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA, ACE Putting It All Together Joe Cannon M.S. (This session requires a ticket) Online Business Branding 101 Dylan Hardy CEC: AAAI/ISMA, IFTA CEC: AAAI/ISMA, IFTA, AFAA The Business of Personal Training Joe Cannon M.S. (This session requires a ticket) AAAI/ISMA, IFTA, AFAA *No one under sixteen will be allowed in the conference, and video taping is prohibited.* Class schedule is subject to change. 8 The Atlantic City Convention Center June 7th, 2015 Course Schedule Sunday, June 7th Main Stage Hall A 20 Minute Body Primal Patterns 9:00 am (WS) 10:00 am Brett Hoebel 10:00 am 11:00 am Primary & Step Personal Fitness Life Wellness Coach/ Holistic Health Aerobic Instructor Training Consultant Lectures Lectures Upper Body Anatomy (L) Yoga LIGHT Savasana (WS) Scott Cole Kat Kolaski M.D. CEC’s: AAAI/ISMA, IFTA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, IFTA, AFAA Calvinography Platinum 2015 (WS) Calvin Wiley Jillian Michaels BODYSHREDTM (WS) Skeletal System & the Spine (L) Kendell Hogan CEC’s: AAAI/ISMA, IFTA, AFAA Zumba Cardio Blast(WS) Kelly Bullard Body Weight Bootcamp (WS) Mindy Mylrea CEC’s: AAAI/ISMA, AFAA, 11:00 am 12:00 pm Second Stage Kat Kolaski M.D. CEC’s: AAAI/ISMA, AFFA, ACE Todd Bezilla D.O. Life Wellness Coaching/Become Empowered (L) Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE CEC’s: AAAI/ISMA, IFTA, AFAA Aerobic Conditioning Holistic Modalities for Personal Fitness & For Wellness (L) Strength Trainers (L) Mike Rickett M.S. Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Injury Cross Training Rehabilitation (L) Who? What? Kat Kolaski M.D. When? How? (L) CEC’s AAAI/ISMA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA, ACE ACE 12:00 pm 1:00 pm Muscle Physiology (L) CEC’s: AAAI/ISMA, IFTA, AFAA Life Wellness Coach Client Evaluation Mike Rickett M.S. Todd Bezilla D.O. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE CEC’s: AAAI/ISMA, IFTA, AFAA ✰ 12:00-1:00 LUNCH & SHOPPING ✰ Extreme Tabata Zumba: Diva Flashcard System Nation 1:00 pm Janis Saffell (WS) 2:00 pm (WS) Stephanie Masceri CEC’s: AAAI/ISMA, IFTA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA, ACE ACE P90X (WS) Brian Sweeney & 2:00 pm Barbara Brodowsky 3:00 pm CEC:AAAI/ISMA, AFAA, IFTA, ACE Old School Burn (WS) Pepper Von CEC’s: AAAI/ISMA, AFAA, ACE, IFTA Drums Alive Light the Fire! Vinyasa Fire (WS) 3:00 pm Cindy Wasilewski Rob Glick & 4:00 pm Kimberly Spreen (WS) CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA ACE Kinesiology (L) Fitness Assessment: Part 1 (L) Kat Kolaski M.D. CEC’s: AAAI/ISMA, IFTA, AFAA Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA Relaxation & Meditation Techniques Nora Anderson M.S. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Fitness Assessment: Part 2 (L) Holistic Tool Box Todd Bezilla D.O. For Success(L) CEC’s: AAAI/ISMA, IFTA, AFAA Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Personal Fitness Programming a Training “IN HOME” Wellness Lifestyle Techniques (L) Mike Rickett M.S. Todd Bezilla D.O. (L) CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE ACE 4:00 pm 4:30 pm Seating for AAAI/ISMA Exams 4:30 pm 6:00 pm AAAI/ISMA Written and Practical Certification Exams (there will be no early testing!) The Atlantic City Convention Center, Atlantic City, NJ 9 Please note some of the specialty certifications & workshops require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00 Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned. Women’s Hormonal Holistic Health Consultant Sports Nutrition Consultant Yoga Phase I Instructor Sessions How Hormones Sports Nutrition Affect Your Life - Protein, Carbs April James B.S. (This session requires a ticket) CEC: AAAI/ISMA, IFTA, & Fat CEC’s: AAAI/ISMA, IFTA, AFAA Achieving Hormonal Balance April James B.S. Nutrition & Client Assessment (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA Is Estrogen Dominance Sabotaging Your Client’s Goals? April Jame B.S. (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA Master Power Yoga (SP) BioMechanics of Kickboxing (SP) Greg Sims Kimberly & Rob (This session requires a ticket) Breast Cancer Pilates Phase III Instructor Kids & Teen Fitness Instructor Wellness Coach Intermediate & Advanced Mat: A Review Kris Kory Kids Fitness 12 and Under Defining Breast Cancer Anne Wilkinson Ph.D. (This session requires a ticket) Joanne Smith-Tavener MS (This session requires a ticket) CEC: AAAI/ISMA, AFAA, IFTA, ACE (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE CEC: AAAI/ISMA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA CEC:AAAI/ISMA, IFTA, AFAA, IFTA, ACE ACE (This session requires a ticket) Joe Cannon M.S. AFAA Kickboxing Instructor Sessions Yoga Asanas Sets 4 & 5 (SP) Kimberly & Rob Kickboxing & Injury Prevention (SP) Creative Mat Modification Kris Kory Get Fit America Kids Scott Cole Anatomy & Physiology Joanne Smith-Tavener MS Greg Sims (This session requires a ticket) (This session requires a ticket) Metabolic Parameters of Kickboxing (SP) Greg Sims Standing Wall Exercise: Balls & Weights Teen & Younger - Adult Fitness Symptoms & Side Effects Anne Wilkinson Ph.D. Joanne Smith-Tavener MS (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA CEC: AAAI/ISMA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA (This session requires a ticket) IFTA, ACE CEC: AAAI/ISMA, AFAA, IFTA, ACE ACE (This session requires a ticket) Joe Cannon MS CEC’s: AAAI/ISMA, IFTA, AFAA Yoga Test Review Nutrition (SP) Program Design Joe Cannon M.S. Kimberly & Rob (This session requires a ticket) Kris Kory (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE CEC: AAAI/ISMA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA CEC: AAAI/ISMA, AFAA, IFTA, ACE CEC:AAAI/ISMA, IFTA, IFTA, ACE AFAA, ACE CEC’s: AAAI/ISMA, IFTA, AFAA ✰ 12:00-1:00 LUNCH & SHOPPING ✰ Yoga Certification Designing a Kick- Reformer Moves Creative & MotivatExercises for For The Mat Exam - Written & boxing Workout ing Strength Recovery (Part 1) (WS) Practical (SP) Conditioning Joanne Smith-Tavener MS Kris Kory Greg Sims Kimberly & Rob Anne Wilkinson Ph.D. (This session requires a ticket) (This session requires a ticket) April James B.S. Nutrition & Super Supplements (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA,IFTA, AFAA (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA IFTA, ACE Achieving HorNutrition for monal Balance Perfect Health Through Nutrition Joe Cannon M.S. April James B.S. CEC’s: AAAI/ISMA, IFTA, Yoga Certification Kickbox Strength Exam - Written & & Power (WS) Practical (SP) Greg Sims Kimberly & Rob The Hormonal Approach For Fat Loss (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA Joe Cannon MS AFAA (This session requires a ticket) (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, IFTA ACE CEC:AAAI/ISMA, IFTA, AFAA, ACE Reformer Moves For The Mat (Part 2) Kris Kory CEC: AAAI/ISMA, AFAA, ACE Creative Aerobic Fitness For All Essential Foods for Prevention Anne Wilkinson Ph.D. Joanne Smith-Tavener MS (This session requires a ticket) (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE (This session requires a ticket) CEC: AAAI/ISMA, AFAA, CEC:AAAI/ISMA, IFTA, IFTA, ACE AFAA, ACE Putting an Implementing Kids Effective Program & Teen Together Fitness Programs Exercise Choices Nutrition For Optimal Fat Research Update Burning Joe Cannon M.S. April James B.S. CEC’s: AAAI/ISMA, IFTA, (This session requires a ticket) CEC: AAAI/ISMA, IFTA AAAI/ISMA, IFTA, AFAA (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE Anne Wilkinson Ph.D. (This session requires a ticket) AFAA CEC:AAAI/ISMA, IFTA, AFAA, ACE Joanne Smith-Tavener MS (This session requires a ticket) CEC: AAAI/ISMA, AFAA, IFTA, ACE Seating for AAAI/ISMA Exams AAAI/ISMA Written and Practical Certification Exams (there will be no early testing!) AAAI/ISMA “ONE W 2015 EDUCATION & CERTIF June 5th thru June 7th at The Atlantic Cit 10 LESLEE BENDER is a graduate of the Gray Institute of Applied Functional Science & Creator of Bender Ball & the new Barre Above programs. She is an international presenter that has starred in numerous fitness videos. KELLY BULLARD is a Zumba Presenter & Education Specialist. She holds a Master’s Degree in Exercise & Sport Science. Her expertise is in dance and fitness for people of all ages. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, AFAA, ACE STEPHANIE MASCERI is a Zumba Education Specialist & has been featured in many Zumba Fitness DVD’s. She is a key member of the Zumbatomic Faculty & has an extensive professional dancing background. CEC’S AAAI/ISMA, AFAA, ACE ROB GLICK JOIE WALSH is an award winning Master Trainer & Presenter for Beach Body. She won the Beachbody Master Trainer of the year in 2013. CEC’S AAAI/ISMA, IFTA, AFAA, ACE is a Star Trainer on “Exercise TV” & has stared in many fitness videos. Rob has presented in more than 35 countries at hundreds of major fitness conferences. He is the co-producer of EMPOWER Events! CEC’S AAAI/ISMA, IFTA, AFAA, ACE BRIAN SWEENEY is the Head Master Trainer for Beachbody’s P90X Live, a natural Pro Physique Competitor for the National Gym Association & Presenter for Corporate Wellness Programs KRIS KORY is an internationally acclaimed presenter in Pilates and Fitness and is a licensed massage therapist. He is a former professional ballet dancer and is the owner of a Pilates studio in Avon, CT called “Korlates Fitness” by Kris Kory. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, IFTA, AFAA BRETT HOEBEL is the creator of Capoeira Nitro, 20 Minute Body: HIIT and a star trainer on season 11 of NBC’s “Biggest Loser”. He is one of the most sought-after weight-loss, nutrition & lifestyle coaches in the country. CEC’S AAAI/ISMA, IFTA, AFAA, CALVIN WILEY is a consummate international fitness presenter with over 15 years of experience. Calvin is known for his unique & provacative style of teaching CEC’S AAAI/ISMA, IFTA, AFAA Get your career in shape and improve your teaching credentials. Participate in the most pre PLEASE POST THIS FLYER & help your instructors and members be WORLD” SPRING FICATION CONFERENCE ty Convention Center, Atlantic City, NJ NORA ANDERSON, M.S. is the president and founder of AAAI/ISMA. She has a M.S. in Exercise Physiology. She has been practicing Yoga for 30 years and has appeared on numerous TV shows. She is the author of the new book IN-LIGHT-IN. KARA BUONO is a Master Trainer for Beachbody. She shares her passion for fitness by teaching master classes & certifications in PiYo, Insanity, Turbo Kick & Hip Hop Hustle. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, IFTA, AFAA KENDELL HOGAN JANIS SAFFELL is the Lead Master Trainer for Jillian Michaels new fitness program BODYSHREDTM . He has hosted shows for ESPN, Fit TV & Exercise TV. is a featured star on ESPN 2 and star of 15 top rated fitness videos. She is a Fitness expert for QVC, Shape, Self & Fit Magazines. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, AFAA, IFTA, ACE SCOTT COLE from Abs of Steel to Discover T’ai Chi, is considered one of America’s premier mind/body fitness experts. He has appeared on “LIVE” with Regis & Kelly. MINDY MYLREA is the creator of Tabata Bootcamp the Most Impactful Program of 2013 & owner of FitFlix Produ ctions . She stars in over 200 insructional Videos. Mindy is currently the host of Orbitrek Elite and 6 minutes to slim it infomercials. CEC’S AAAI/ISMA, IFTA, AFAA CEC’S AAAI/ISMA, IFTA, AFAA, ACE KIMBERLY SPREEN is one of Exercise TV’s Star Trainers & star of numerous exercise videos. She is known for her passion, enthusiasm & humor & is the co-producer of EMPOWER. CEC’S AAAI/ISMA, IFTA, AFAA,, ACE PEPPER VON a has starred on ESPN2, NBC Extra, MTV & many other TV shows & is a national & international fitness educator & motivational speaker. CEC’S AAAI/ISMA, IFTA, ACE GREG SIMS is an aquatic fitness professional who stars in over 12 exercise videos and TV commercials. He has over 11 years of teaching experience and is internationally renown for his creative classes. CEC’S AAAI/ISMA, IFTA, AFAA, ACE estigious international certification program with these sensational AAAI/ISMA presenters. ecome and members become aware of this exciting Fitness Conference. CINDY WASILEWSKI is a top rated Master Trainer for Drums Alive. She loves to see others enjoy and appreciate fitness as much as she does. By using performance as well as motivational cues, Cindy strives to give each class participant a sense of accomplishment and success. CEC’S AAAI/ISMA, AFAA and ACE 11 12 Saturday, June 6th & Sunday, June 7th: Course Descriptions Saturday, June 6th Time Slot 9:00-10:00 Jillian Michaels BODYSHREDTM - Presented by Kendell Hogan, Jillian Michaels, America’s Favorite Trainer, brings you her revolutionary workout. This metabolic conditioning class will shred fat, define muscle & transform the look of your entire physique using Jillian’s 3-2-1 interval/circuit training approach. The Five Element Workout- Scott Cole -Explore the elements within, express them in an exciting new workout. Cardio, Standing Strength, Yoga & Tai Chi all encompassing the ancient Chinese elements of Fire, Wood, Metal & Earth. Lower Body Anatomy - Kat Kolaski M.D. This is an in depth review of lower body injury prevention and identification. This lecture prepares you for all AAAI/ISMA certification exams. Muscle Magic - Todd Bezilla D.O. This lecture is an in-depth look at the fascinating process of muscle growth and contraction. This lecture prepares you for the Personal Fitness Trainer Exam. Time Slot 10:00-11:00 20 Minute Body-Cardio Capoeira - Brett Hoebel One of Brett’s sinature classes, Cardio Capoeira takes moves from the Brazilian martial art/dance Capoeira & turns them into a musically driven, fun, fat burning workout. Intensity OverLoad- Battle of the HITTS-Mindy Mylrea -Fartik, Tabata, Little-positive recovery, negative recovery, longer intervals, shorter intervals. So many options & so little time! Learn to create training sessions that matter in this intense workout! Energy Systems - Kat Kolaski M.D. Understand the difference between aerobic and anaerobic conditioning and the latest research on fat as a fuel. This lecture prepares you for all of the AAAI/ISMA exams. Designing Strength Conditioning Programs - Todd Bezilla D.O. Learn how to design a weight training program for yourself and your clients. This prepares you for the Personal Fitness Training Exam. Time Slot 11:00-12:00 The Diary of Step 2015- Calvin Wiley- This is a step workout that is centered around dance with new & exciting elements of motivation. An awesome advanced step workout that leaves you looking at STEP with New Possibilties. Barre Body Powered by Body Bar-Leslee Bender Come experience the hottest trend in Fitness, Barre training utilizing the Body Bar FLEXTM Get taht toned & tightened body combining Pilates, dance & Yoga with this lightweight, variable resistance bendable bar. A perfect workout! Heart Health - Kat Kolaski M.D. Cardiovascular disease is one of the leading health problems world wide. Learn the safety precautions for cardiac conditioning. This lecture pertains to all of AAAI/ISMA’s exams. Client Assessment - Todd Bezilla D.O. This lecture prepares a personal fitness trainer to understand the needs of their clients and how to provide them with a personalized fitness program. This lecture prepares you for the Personal Fitness Exam. Time Slot 12:00-1:00 LUNCH & SHOPPING Time Slot 1:00-2:00 Zumba-Let It MOVE YOU - Stephanie Masceri Dozens of exhilarating rhythms, one amazing experience! Learn new choreo techniques to a nonstop, get-down-and-dance, calorie burning, high energy workout! Take your mind & soul on a full blown fitness journey. PiYo-LIVE-Joie Walsh Sweat, Stretch & Strengthen-all in one workout! PiYo LIVE combines the muscle sculpting benefits of Pilates with the strength & flexibility advantages of yoga. No weights. No Jumps. Just hardcore results using a series of high intensity, low impact moves. Aerobic Building Blocks: Part 1 - Anne Wilkinson Ph.D. Learn about each component of an aerobic routine. This is a foundation class for the beginning instructor. This lecture prepares you for AAAI/ISMA Aerobic Exams. Reps, Sets, Loads and Periodization (Part 1) - Todd Bezilla D.O. This popular workshop teaches you the different combos of reps, sets & loads necessary for strength training adaptations. You will leave this session with a 16 week periodization strength program that maximizes results. This prepares you for the Personal Fitness Exam. Time Slot 2:00-3:00 H.E.A.T. Rob Glick High Energy Athletic Traininng: Experience a high intensity interval program that goes from simple to complex in each block of work. This is a full body workout with Muscular strength & endurance Tabata BootCamp 2015 - Mindy Mylrea Learn Mindy’s 6 & 30 minuteTabata & HIIT interval training workouts & become an awesome Tabata bootcamp trainer Aerobic Building Blocks: Part 2 - Anne Wilkinson Ph.D. This is the second part of the practical teaching component of aerobic routines. Proper use of music will be stressed. This class prepares you for the AAAI/ISMA Aerobic Practical exam. Reps, Sets, Loads and Periodization (Part 2)- Todd Bezilla D.O. This popular workshop teaches you the different combos of reps, sets & loads necessary for strength training adaptations. You will leave this session with a 16 week periodization strength program that maximizes results. This prepares you for the Personal Fitness Exam. Time Slot 3:00 - 4:00 Insanity-LIVE- Kara Buono - Prepare to Dig Deep in this high-intensity cardio workout. It’s the ultimate battle between your body & your mind-but you will get the most INSANE results of your life. Body Bar Flex Tabata -Janis Saffell -Learn how to use THE BODY BAR FLEX for a High Intensity Interval training workout. This ultimate workout will give you the body you want! Step & Injury Prevention - Anne Wilkinson Ph.D.. This lecture covers lower & upper body anatomy relating to injury prevention and identification when teaching a step aerobic class. It prepares you for Step exam. Time Slot 4:00-5:00 Flavors- Pepper Von Flavors is a perfect blend of Rock’n Roll, Latin, Country & Swing, all toghther in one high energy calorie burning dance party This class is guaranteed to blow your mind! IN-LIGHT-IN™ 2015 Chakra Yoga Vinyasa - Nora Anderson M.S. Nora’s new In-Light-In workshop & vinyasa flow will illiminate your spirit and stretch your body & soul. A truly enlightening experience. Learn her amazing hands of light meditation. Step Guidelines - Anne Wilkinson Ph. D. An in depth look at safety guidelines and the do’s and dont’s of step aerobics. This lecture prepares you for the Master Step and Aerobic Expert Exams. Interval Training & Fat Utilization - Todd Bezilla D.O. Learn the newest information and techniques for utilizing fat during training. This prepares you for the Personal Training Exam. The following sponsors will have fantastic product discounts at the EXPO. INSANITY Call 800-321-6975 or visit www.insanitycertification.com ZUMBA www.zumba.com www.dynamixmusic.com Call 800-843-6499 savvierfitness.com 831-458-0985 Bodybar 303-938-6865 Call 800-321-9379 www.yesfitnessmusic.com jillianmichaelsbodyshred.com If you would like information on booth fees call (609) 397-2139 Saturday, June 6th & Sunday, June 7th: Course Descriptions Sunday, June 7th: Time Slot 9:00-10:00 20 Minute Body/Primal Patterns- Brett Hoebel -This is a full-body conditioning & core-strengthening workout that combines the 7 Primal Patterns we do as humans: Squat, Linge, Push, Pull, Bend, Twist & Walk. Master these moves & Master your workout! Yoga LIGHT Savasana- Scott Cole - Think “LIGHT” as you explore breath work, light stretching & movement therapy, culminating in Scott’s supremely relaxing White Light guided imagery Savasana! Upper Body Anatomy- Kat Kolaski M.D. Learn about upper body anatomy. This session includes the complexities of shoulder ROM. This lecture prepares you for all AAAI/ISMA exams. Muscle Physiology - Todd Bezilla D.O. Learn about the types, structure and composition of muscles. This prepares for the Personal Fitness Training Exam. Time Slot 10:00-11:00 Calvinography/ Platinum 2015-Calvin Wiley- Movement consisting of, but never limited to jazz dance, traditional aerobics & theatre. Revitalize your choreography & jump start your motivation & creativity. Jillian Michaels BODYSHREDTM - Presented by Kendell Hogan, Jillian Michaels, America’s Favorite Trainer, brings you her revolutionary workout. This metabolic conditioning class will shred fat, define muscle & transform the look of your entire physique using Jillian’s 3-2-1 interval/circuit training approach. Skeletal System & the Spine- Kat Kolaski M.D. Imbalance in the skeletal system and spine can lead to pain and discomfort. Understand the bony structures that support your muscles. This lecture prepares you for all of the AAAI/ISMA Certifications. Aerobic Conditioning for Personal Fitness & Strength TrainersTodd Bezilla D.O. Learn how to incorporate cardiac and aerobic conditioning into your client’s fitness program. This prepares you for the Personal Fitness Trainer Exam. Time Slot 11:00-12:00 ZUMBA Cardio Blast -Kelly Bullard Learn how to make your routines really “pop” with hits from multi-platinum Latin Artists. Feel the Latin Heat with exotic world rhythms in red hot never before seen ways. So come on “Walk in & Dance Out”! Body Weight Bootcamp Mindy Mylrea No equipment, well almost no equipment! Using the best tool your own-YOUR BODY! Super creative, challenging & off the chart skills & drillls for the best bootcamp. Injury Rehabilitation Kat Kolaski M.D. New techniques that allow an athlete to stay active while recovering from injury. This lecture pertains to all of AAAI/ISMA’s exams. Cross Training-Who?What?When?How? -Todd Bezilla D.O. Learn what cross training is, who it is and isn’t for, when to implement it into a program, and how to turn this theory into practice. Time Slot 2:00-3:00 The Power of P90X - Brian Sweeney & Barbara BrodowskyTony Horton, creator of P90X took everything from P90X & P90X2 coupled it with new science & slammed it into overdrive! Join Brian for a truly awesome Master Class. Old School Burn- Pepper Von Do you remember High-Low Aerobics? Well, we are taking it back to where it all began. This is a highly charged Cardio Blast! Fitness Assessment: Part 2- Todd Bezilla D.O. Body composition, muscular strength and endurance, flexibility, blood pressure, cardio submaximal and postural screening will be addressed. This prepares you for the Personal Fitness Trainer Exam . Time Slot 3:00-4:00 Drums Alive - Cindy Wasilewski. This awesome master class uses the stability ball & drum sticks to create a fun rhythmic cardio workout. Light The Fire-Vinyasa Flow- Rob Glick & Kimberly Spreen Turn up the heat in this Challenging Vinyasa Flow with a special focus on breath & bodily sensation. All you need is an open mind & your breath. Personal Fitness Training “IN HOME” Techniques Todd Bezilla D.O. Learn the latest techniques to train your clients without equipment. This lecture prepares you for Personal Fitness Trainer Exam. Time Slot 4:00-6:30 AAAI/ISMA Certification Exams are both theoretical and practical. The theoretical exams are 100 questions of true/false, fill in the blank & multiple choice. The practical exams will be conducted during this time. Primary Aerobic, Master Step Instructor, Personal Fitness Trainer, Phase II Personal Fitness Trainer, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Phase II Aqua Instructor, Yoga Phase I, Phase II Pilates Instructor, Phase III Pilates Instructor, Kickboxing Instructor, Life Wellness Coach/ Holistic Health, Kids & Teen Fitness. Bonus Coupons From The Atlantic City Tanger Outlet Shops Those that register for the conference will receive a discount coupon book for the Tanger Outlet shops worth over $1,000.00 in discount coupons! Time Slot 12:00-1:00 LUNCH & SHOPPING Time Slot 1:00-2:00 Extreme Tabata Flashcard System- Janis Saffell No more boring workouts, play games instead! Fitness Flash Cards are the next evolution in combining both fitness & entertainment in one. Create a different intense workout for every class! Zumba:Diva Nation - Stephanie Masceri Embrace your inner Diva (or Divo) & strut your stuff to the music of icons like Beyonce, Whitney, Aretha, Janet & more. This session will get your heart pumping & booty shaking. You’ll walk in an instructor, but walk out a DIVA (or Divo). Kinesiology- Kat Kolaski M.D. Learn about spatial orientation and how the body learns movement skills, coordination and balance. This lecture prepares you for all AAAI/ISMA exams. 13 Fitness Assessment: Part 1-Todd Bezilla D.O. Body composition, muscular strength and endurance, flexibility, blood pressure, cardio submaximal and postural screening will be addressed. This prepares you for the Personal Fitness Training Exam. AAAI/ISMA’S New MIND/BODY SESSIONS Phase I Yoga Certification with Kimberly Spreen & Rob Glick Stress Reduction, Relaxation & Meditation Certification with Nora IN-LIGHT-IN Chakra Yoga Vinyasa with Nora Anderson M.S. T’ai Chi Certification with Scott Cole Mat Pilates Phase I, II & III Certifications with Kris Kory Life Wellness Coach Certification with Mike Rickett Yoga II Certification with Kimberly Spreen & Rob Glick 14 ✰ AAAI/ISMA “ONE WORLD” CONFERENCE FITNESS FACULTY & PRESENTERS ✰ AAAI/ISMA’S Global Fitness Faculty is composed of fifty of the world’s top educators. We have selected some of our best so that you’ll receive the practical and theoretical knowledge that you need to keep your career on the leading edge. Nora Anderson M.S. is the president and founder of AAAI/ ISMA. She has a M.S. in Exercise Physiology and is currently working on her Ph.D. She has been practicing Yoga for 35 years and has appeared on numerous TV shows. Todd Bezilla D.O. is an Osteopathic Physician who’s specialty is personal training. His insights into whole body training are world renown. April Roland James is a former “Ms Natural America” champion and 2 times winner of “Most Physically Fit Female” contest. She also holds a black belt in Tang Soo Do Karate. Kat Kolaski M.D. is a rehabilitation physician in Charlotte, North Carolina. Her creative approach to teaching anatomy & physiology is combined with her practical experience. Kris Kory: is an internationally acclaimed presenter in Pilates and Fitness and is a licensed massage therapist. He is a former professional ballet dancer and is the owner of a Pilates studio in Avon, CT called “Korlates Fitness” by Kris Kory. Mike Rickett M.S. has a masters degree in Exercise Physiology and a B.S. in Psychology. He is the President of Innovative Fitness and has competed nationally as an aerobic competitor. Joanne Smith-Taverner M.Ed. has a Master’s degree in Health Education from the College of New Jersey & is the Wellness Coordinator for the New Jersey State Police. Her expertise is in strength training. Anne Wilkinson Ph.D. has a masters degree in Sports Management and a Ph.D. (ABD) in Kinesiology-Sport and Exercise Psychology. She is an adjunct professor at Temple University. Other AAAI/ISMA FACULTY: Joe Cannon M.S./ Maria Dalton M.S. /Susie Gorman M.S. / Tracy Klehr M.S. / Jennifer McGrath M.S. / Kat Kolaski M.D./Amanda Wooldridge M.S./Jennifer Miller M.S./Pat Mediate M.S. / Michelle Olson M.S./ Robin Crespo M.S. / Tammy Zee M.S. An Exciting FITNESS EXPO with Great Discount Fitness Shopping. Sponsored by: AAAI/ISMA 2015 Atlantic City Presenters: AAAI/ISMA brings you the newest workouts and the top world famous presenters. Leslee Bender: is a graduate of the Gray Institute of Applied Functional Science & Creator of Bender Ball & the new Barre Above programs. She is an international presenter that has starred in numerous fitness videos. Kelly Bullard: is a Zumba Presenter and Education Specialist. She holds a Masters Degree in Exercise and Sports Science. Her experiences are in dance and fitness for people of all ages. Kara Buono: is a Master Trainer for Beachbody. she shares her passion for fitness by teaching master classes & certifications in PiYo, Insanity, Turbo Kick & Hip Hop Hustle. Scott Cole: from Abs of Steel to Discover T’ai Chi, Scott Cole is considered one of America’s premier mind/body fitness experts. He has appeared on “LIVE” with Regis & Kelly. Rob Glick: is a Star Trainer on “Exercise TV” & has stared in many fitness videos. Rob has presented in more than 35 countries at hundreds of major fitness conferences. Brett Hoebel: is the creator of Capoeira Nitro, 20 Minute Body: HIIT and a star trainer on season 11 of NBC’s “Biggest Loser”. Kendall Hogan: is the Lead Master Trainer for Jillian Michaels new fitness program BODYSHREDTM. He has hosted shows for ESPN, Fit TV & Exercise TV. Stephanie Masceri: is a Zumba Education Specialist & has been featured in many Zumba Fitness DVD’s. She is a key member of the Zumbatomic Faculty. Mindy Mylrea: is the creator and owner of FitFlix Productions She has authored numerous articles and stars in over 200 instructional videos. Mindy is currently the host of Orbitrek Elite and 6 minutes to slim it infomercials. Janis Saffell: Janis is a featured star on ESPN 2 and star of 15 top rated fitness videos. She is a Fitness expert for QVC, Shape, Self & Fit Magazines. Greg Sims: Greg is an Aquatic, Cycling & Kickboxing fitness professional who stars in 12 exercise videos and TV commercials. Kimberly Spreen: is one of Exercise TV’s Star Trainers & star of numerous exercise videos. She is known for her passion, enthusiasm & humor. Brian Sweeney: is the Head Master Trainer for Beachbody’s P90X Live, a natural Pro Physique Competitor for the National Gym Association & Presenter for Corporate Wellness Programs. Pepper Von: a star of ESPN2 has 18 years of fitness experience and is re-joining AAAI/ISMA for its 35th Anniversary Reunion. Join all of us for a Jog Down Memory Lane. Joie Walsh: is an award winning Master Trainer & Presenter for Beach Body. She won the Beachbody Master Trainer of the year in 2013. Calvin Wiley: is a consummate international fitness presenter with over 15 years of experience. Calvin is known for his unique & provacative style of teaching. Cindy Wasilewski s a top rated Master Trainer for Drums Alive. She loves to see others enjoy and appreciate fitness as much as she does. INDIVIDUAL OR GROUP CONFERENCE REGISTRATION FORM ☎ AAAI/ISMA “ONE WORLD” SPRING FITNESS EDUCATION & CERTIFICATION CONFERENCE The Atlantic City Convention Center, Atlantic City, NJ– June 5th, June 6th & June 7th, 2015 15 ✉ To register by phone call at (609) 397-2139 or fax to (609) 397-7683. To register by mail send to P.O. Box 663, New Hope, PA, 18938 or visit our website at www.aaai-ismafitness.com Discount Hotel: Enjoy the luxury and convenience of staying at The Sheraton Hotel Atlantic City. The Sheraton Atlantic City is attached to the convention center. Call 888-627-7212 or 609-344-3535, you must say you’re with AAAI/ISMA to receive the discount. The hotel discount room rate is $165.00. Book your room early – availability is limited. Visit our website at www.aaai-ismafitness.com! CEC Credits: At the conference you will receive the 8 CEC credits you need toward AAAI/ISMA renewal. You can earn up to 15 AFAA credits, you can earn up to 1.3 ACE credits & 15 IFTA credits. AEA credits are also available. Yoga Alliance CEC’s are available. ACSM, NSCS, NASM and other organizations can be petitioned for CEC’s. Before April 29th After April 29th Pre-Conference Certifications & Workshops - Friday, June 5th, 2015 ❏ $199 ❏ $199 from 9-6:30 ❏ Body Shred Certification with Kendall Hogan ❏ $119 ❏ $129 from 10:30-5 ❏ Stress Reduction, Relaxation & Meditation Instructor Certification with Nora ❏ $199 ❏ $199 from 9-5 ❏ Tabata BootcampTM Certification with Mindy Mylrea ❏ $199 ❏ $199 from 9-5 ❏ Bender Bar “Barre Above” Certification with Leslee Bender ❏ $99 ❏ $119 from 9-5 ❏ Total Body Strength Training Certification with Janis Saffell ❏ $99 ❏ $119 from 9-5 ❏ Older Adult Certification with Anne Wilkinson Ph.D. ❏ $99 ❏ $119 from 9-5 ❏ Phase I Pilates Certification with Kris Kory ❏ $99 ❏ $119 from 9-5 ❏ Phase II Yoga Instructor Certification with Kimberly Spreen & Rob Glick ❏ $99 ❏ $119 from 9-5 ❏ T’ai Chi Instructor Certification with Scott Cole from 9-5 ❏ $99 ❏ $119 ❏ AAAI/ISMA-IFTA Cycling Certification - Greg Sims ❏ $299 ❏ $299 ❏ P90X Instructor Certification-Brian Sweeney/ Register at www.P90XLIVE.com from 9-5 from 9-5 ❏ $249 ❏ $249 ❏ INSANITY Certification-Kara Buono/ Register at www.INSANITY LIVE.com from 9-5 ❏ $249 ❏ $249 ❏ PiYo Certification with Joie Walsh/ Register at www.PiYoLIVE.com from 9-6 ❏ $225 ❏ $225 ❏ ZUMBA Instructor Training-Kelly Bullard & Stephanie Masceri Please note: You MUST register with www.zumba.com for the Zumba Pre-Con ❑ Early Bird fee: $129.00 by Wednesday, April 29th, 2015. ❑ Regular fee: $150.00 after Wednesday, April 29h, 2015. Please note that only one discount may be taken per registration. ❑ Group Discount: Register a group of 4 or more together for a $10 discount off each registration. This discount is off of the current price of the conference! You can only take one discount!! There is no group discount on the pre-conference workshops. ❑ Student Discount: $10 discount off each conference registration with valid I.D. ❑ A Group of 10 or more all registering together will receive one free conference registration. ❑ Walk In Registration: $175.00 at the door! ❑ Step Rental: $20 ❑ I’m bringing my own step A Word from Nora Anderson, President: Don’t miss OUT! ASICS is raffling off 25 pairs of free shoes. Every conference registrant has a chance to win. Also, conference registrants will receive a discount coupon book for the Atlantic City Tanger Outlet shops worth over $1,000.00 in discount coupons Join us for a Fun Filled Weekend! The following core certifications are included in the cost of the conference: Personal Fitness Trainer, Aerobic Primary (Group Fitness), Master Step, Strength & Weight Training Consultant, Life Wellness Coach/ Holistic Health, Sports Nutrition Consultant. These Specialty Certifications are an additional $15.00 each: ❑ Aqua Instructor Phase I ❑ Kickboxing Instructor ❑ Kids & Teen Fitness ❑ Phase II Pilates Instructor ❑ Phase III Pilates Instructor ❑ Personal Fitness Trainer Phase II ❑ Women’s Hormonal Holistic Health Consultant ❑ Breast Cancer Wellness Coach ❑ Weight Management Consultant This Specialty Certifications is an additional $25.00 ❑ Yoga Instructor Phase 1 (a two day program) These Manual Supplements are $15.00 each plus $9.00 S/H ❑ Aqua ❑ Kickboxing ❑ Yoga ❑ T’ai Chi ❑ Older Adult Fitness ❑ High Low/Step Aerobics ❑ Life Wellness Coach/Holistic Health ❑ Breast Cancer Wellness Coach ❑ Kids & Teen Fitness ❑ Cycling ❑ Personal Fitness Trainer ❑ IN-Light-IN ❑ Weight Management These Manual Supplements are $20.00 each plus $9.00 S/H ❑ Sports Nutrition ❑ Strength Training Anatomy ❑ Mat Pilates ❑ Yoga Anatomy ❑ Phase II Personal Trainer ❑ AAAI/ISMA’S Anatomy & Physiology Manual Studies in Exercise Science $20 plus $9.00 shipping ❑ Conference 2nd Test Fee - $50 I understand and agree to the following: There will be no video taping, no children under the age of 16. Amount Enclosed_________________ Send check or money order to the address below or fax your credit card registration to 609-397-7683. ❑ Credit Card #___________________________________ Exp. Date____________Signature_____________________________ Name____________________________________________________ Address__________________________________________________ City_____________________________State_______ Zip_________ Phone(_____)_________________ Email _______________________ SEND TO: AAAI/ISMA, P.O. BOX 663, NEW HOPE, PA 18938 OR REGISTER BY PHONE (609) 397-2139 OR FAX (609) 397-7683 Please Note: The last day to register by phone is Wednesday, June 3rd, 2015 If you are unable to attend the conference you will get credit toward a future event of your choice. No refunds! Visit our website www.aaai-ismafitness.com American Aerobic Association International/ International Sports Medicine Association P.O. Box 663, New Hope, PA, 18938 PRSRT STD U.S. POSTAGE PAID SOUTHAMPTON, PA PERMIT #250 American Aerobic Association International/ International Sports Medicine Association P.O. Box 663, New Hope, PA, 18938 RECEIVE THE FITNESS CE RTI YOUR CAREER TO THE TOP FICATION YOU NEED TO T AT THE A AKE INTERNATIONAL FITNESS CERTIFICATIO AAI/ISMA “ONE WORLD” N & EDUCATI TH AT AN ON CONFERE TE RECEIVE NETSIC HE FL IT IETRYTC SC C O N V NCE AT E I N F I T C I A O T N I O C N E Y N O C CT T AL RA U I EN T YOUR A ET Y RIC N , TO THENTJO~P JA EEE DRTO TAKE UTNT EH5E thA , 6 t h & thA, 2 015 “O INTERNATIONAL FITNESS CERTIFICATIO AAI/IS7M N & EDUCATI NE WORLD” THE ATLANTIC CIT ON CONFERE Y NCE AT ATLANTIC CITY, NJ ~ CONVENTION CENTER JUNE 5th, 6th & 7th, 2015 AAAI/ISMA East Coast Regional 2015 “Trainer of theYear” Contest ASICS is raffling off 25 pairs of free shoes! Every conference registrant has a chance to WIN! It could be YOU! Certifications & Master Classes INSANITY Jillian Michaels TABATA BOOTCAMP Bender Barre ZUMBA CHOOSE AAAI/ISMA’S “ONE WORLD” CERTIFICATION & EDUCATION CONFERENCES ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• YOU ALWAYS GET YOUR FIRST SESSION CHOICE AT AAAI/ISMA CONFERENCES! AAAI/ISMA conferences will provide you with the AAAI/ISMA, ACE, AFAA, AEA, & IFTA credits needed for renewal. Credits such as ACSM, ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• NACSM and others can be petitioned. AAAI/ISMA conferences will provide you with the AAAI/ISMA, ACE, AFAA, AEA, & IFTA credits needed for renewal. Credits such as ACSM, AAAI/ISMA provides NASM and others can becertification petitioned. and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/ ISMA exams are both theoretical and practical. AAAI/ISMA has a faculty of Exercise Physiologists, all with at least a Master’s degree, Ph.D., or M.D. AAAI/ISMA provides certification and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/ AAAI/ISMA offers certification keep your career the leading edge: Primary Aerobic, Master Step Instructor, Fitnessor M.D. ISMA exams are both26theoretical and options practical.toAAAI/ISMA has aonfaculty of Exercise Physiologists, all with at least a Master’s Personal degree, Ph.D., Trainer Phase I, II & III, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase I, II & III, Cycling AAAI/ISMA offers 26 certification options to keep your career on the leading edge: Primary Aerobic, Master Step Instructor, Personal Fitness Instructor, Pre/Post Natal Instructor, Yoga Instructor Phase I, II & III, Fitness Facility Director, T’ai Chi Instructor Phase I & II, Life Wellness Coach/ Trainer Phase I, II & III, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase I, II & III, Cycling Holistic Health Consultant, Mat Pilates Phase I, II & III, Weight Management Consultant, Older Adult Fitness, Kids & Teen Fitness! Instructor, Pre/Post Natal Instructor, Yoga Instructor Phase I, II & III, Fitness Facility Director, T’ai Chi Instructor Phase I & II, Life Wellness Coach/ AAAI/ISMA accredited by thePilates Fitness Standards and Management an affiliate ofConsultant, the NBFE. Older Adult Fitness, Kids & Teen Fitness. Holistic HealthisConsultant, Mat Phase I, II &Council III, Weight certifications arethe approved Gold’s Gyms, Bally’s, LA Fitness, Equinox, Idea’s Personal Fitness Training Recognition AAAI/ISMA is accredited by Fitnessby Standards Council and anWorld’s affiliateGyms. of the NBFE. System and other major chains and accredited by the FSC. AAAI/ISMA certifications are approved by Gold’s Gyms, Bally’s, World’s Gyms. LA Fitness, Equinox, 24 Hour Fitness, Idea’s Personal Fitness AAAI/ISMA has overSystem 180,000and certified members globally. of the world’s Training Recognition other major fitness chainsBe andpart accredited by the largest FSC. fitness family. certified are eligible for insurance AIGof (Association Group). AAAI/ISMA has over members 180,000 certified members globally.with Be part the world’sInsurance largest fitness family. AND IN ADDITION TO ALL OF THE ABOVE YOU ALWAYS GET YOUR FIRST SESSION CHOICE AAAI/ISMA CONFERENCES! Compare AAAI/ISMA’s Cost and Credentials and see for yourself whyAT we’re Certifiably Superior! Compare AAAI/ISMA’s Cost and Credentials and see for yourself why we’re Certifiably Superior! “ONE WORLD” COLORADO SPRINGS CO “ONE WORLD” ATLANTIC CITY NJ “ONE WORLD” HYANNIS MA “ONE WORLD” BALTIMORE MD Feb. 27 - March 1, 2015 The Broadmoor Hotel & Convention Center Colorado Springs, CO June 5-7, 2015 Atlantic City Convention Center Atlantic City, NJ August 21-23, 2015 Sheraton Hyannis Hotel & Convention Center Cape Cod, MA October 2-4, 2015 Baltimore Convention Center Baltimore, MD
Similar documents
Join us for our 34th Year of Excellence in Education and Certification!
Overview of Tabata Bootcamp program. Science of Aerobic & Anaerobic training & HITT 10:00-11:00 Tabata Max & Mixed Interval workout-exploration & integration 11:000-12:30 Lower body workout wit...
More informationJoin us for our 35th Year of Excellence in Education and Certification!
Overview of Tabata Bootcamp program. Science of Aerobic & Anaerobic training & HITT 10:00-11:00 Tabata Max & Mixed Interval workout-exploration & integration 11:000-12:30 Lower body workout wit...
More information