Join us for our 35th Year of Excellence in Education and Certification!
Transcription
Join us for our 35th Year of Excellence in Education and Certification!
aH Bender H Kendell Ho gan HA nn ne K ee ris nS w y Kor ria rett HB al Sims H C vin Wiley H B Hoebel H Kara Buon Greg oH iH Min ald dy e ylr ee Lesl eS M n e c l l e e c x E f o r a e Join us for our 35th Y on! i t a c i f i t r e C in Education and yH Joie Wlas h H Scott Cole H Jani s Saf fel lH AAAI/ISMA ’s “One Wor International Fitne ld ” ss Certificati o n & E d ucation C August 21st, onference 22nd The Resort & Conferenc & 23rd, 2015 eC Cape Cod, Menter at Hyannis A 2 AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS AAAI/ISMA-IFTA CYCLING CERTIFICATION: with Greg Sims 9:00-10:00 Cycling Benefits and Basics 2:00-3:00 Advanced Road Trip 10:00-11:00 Bike and Body Set Up 3:00-4:00 Cycling Fitness 11:00-12:00 Road Trip Basics 1:00-2:00 Cycling Signals 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, August 21st, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned TABATA BOOTCAMPTM CERTIFICATION: 8 Hours with Mindy Mylrea Includes over 140 training online videos, instructor manual, resistance tubing, web membership and ongoing support (at no additional fee - you will receive everything you need) and a complete program to grow our own Tabata Bootcamp business. 9:00-10:00 Overview of Tabata Bootcamp program. Science of Aerobic & Anaerobic training & HITT 10:00-11:00 Tabata Max & Mixed Interval workout-exploration & integration 11:000-12:30 Lower body workout with HITT training protocol & signature Tabata Bootcamp exercises. (Working lunch-bring lunch) Nutritional support & strategies, metabolic profiling, behavior science-web site overview 12:30-2:00 2:00-3:00 Upper Body Workout & incorporation of various HITT timing protocols Core Workout, Class Design implementation 3:00-4:00 4:00-6:00 Bootcamp games & challenges. Marketing Strategies & how to grow your Tabata business Program Time: 9-6 Friday, August 21st, 2015 Cost: $199.00 Includes-Instructor manual & tubing CEC’S: AAAI/ISMA 8, AFAA 9.0, ACE 0.9, IFTA other CEC’s can be petitioned MAT PILATES INSTRUCTOR CERTIFICATION: 8 Hours with Kris Kory 9:00-10:30 6 Basic Principles including breathing techniques and body alignment 10:30-12:00 Mat Basics - You’ll learn essential matwork basics that you can bring into classes. Focus will be on your breathing and body placement. 1:00-2:00 Body Postures-lordosis, kyphosis, osteoporosis, scoliosis 2:00-3:00 Mat Pilates-based Anatomy 3:00-4:00 Mat Pilates Workout-A one hour mat pilates class utilizing the techniques learned throughout the day 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, August 21st, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned PHASE II YOGA INSTRUCTOR CERTIFICATION: 8 Hours with Deanna McLaughlin M.S. 9:00-10:00 Techniques for progressing into intermediate asanas 10:00-11:00 Intermediate asanas: standing and seated postures 11:00-12:00 New Intermediate Level Asana Sets (part 1) 1:00-2:00 New Intermediate Level Asana Sets (part 2) 2:00-3:00 Hands-on instruction and assisted postures 3:00-4:00 Restorative postures, pranayama, and meditation AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, August 21st, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA , other CEC’s can be petitioned ZUMBA One-Day Basic Steps “Level 1” Instructor Training-with Ann Saldi Become a Zumba Instructor “One of the most popular fitness programs world-wide” Introduction/overview/format of workshop 9:00-9:15 9:15-10:15 Practical Instruction-Zumba Master class with Anne Saldi 10:30-12:00 Theoretical Instruction-The Zumba Formula-Physiology, psychology & benefits Practical Instruction-Warm-up & Basic Steps for each Rhythm & Dance variations 1:00- 2:00 2:00-3:00 Theoretical Instruction-class structure & format-cueing-safety techniques 3:00-5:00 Practical Instruction-Hands on practice of Basic Steps For Rhythms Hand out Certificates of Completion 5:00-6:00 Program Time: 9-6 Friday, August 21st, 2015 Cost: $225.00 (Includes-Cardio Party & Live Class DVD20 Minute Express DVD, 4 Basic Rhythms DVD-Cardio Party Music DVD-Zumba Instructor Manual) CEC’S: AAAI/ISMA 8, AFAA 5.5 ACE .7other CEC’s can be petitioned (save $25 by using promo code TSUSA25) T’AI CHI FITNESS INSTRUCTOR CERTIFICATION: 8 Hours with Scott Cole 9:00-10:00 Philosophy & History of T’ai Chi 10:00-11:00 Health Benefits of T’ai Chi Training 11:00-12:00 Chi Kung Warm Ups 1:00-2:00 T’ai Chi Slow Set (Yang Long Form Inspired) 2:00-3:00 Martial Application (Fast Set) 3:00-4:00 T’ai Chi Inspired Cool Downs & Dance of theFive Elements 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, August 21st, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS AAAI/ISMA-TOTAL BODY STRENGTH CERTIFICATION: with Janis Saffell Total Body Strength Training with the newest & hottest fitness toys. For Personal Trainers & Group Fitness. 9:00-10:00 Gliding (the newest fitness craze) enhance exercises with exciting Gliding Discs. 10:00-11:00 Flex Bar strength training exercises 11:00-12:00 Terrific Tubing - experience strength training with the creative use of a wide variety of tubing. 1:00-2:00 Balls BIG & SMALL - Great strength training exercises for ALL Sponsored by 2:00-3:00 Janis’s Amazing Strength Training Toolbox Workout 3:00-4:00 Putting it all together to create your personal fitness Toolbox 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, August 21st, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned AAAI/ISMA-OLDER ADULT CERTIFICATION: with Anne Wilkinson Ph.D 9:00-10:30 Workout & Be Well Till 100. Statistics, Terminology & Benefits for Group Fitness & PFTs. 10:30-12:00 Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit. 1:00-2:30 Group Fitness for the Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training. 2:30-4:00 Medical Considerations, guidelines & safety. 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, August 21st, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned AAAI/ISMA- “BARRE ABOVE” CERTIFICATION with Leslee Bender The NEWEST workout by the creator of world famous Bender Ball. This program will give you the best body ever. This Barre workshop features the creative use of a chair as a substitute for a ballet bar! 9:00-10:00 The major components that make this workout unique & becoming a technical trainer 10:00-11:00 How to assess & train your students individually & in small groups for safe & effective teaching drills 11:00-12:00 Applying the planes of motion to Barre class teaser 1:00-2:00 Awesome master class for both beginning level students & variations for advanced students 2:00-3:00 Analyzing the exercises & the why & applications 3:00-4:00 Advanced master class & teaching drills 4:00-5:00 Barre Above-AAAI/ISMA International Certification Exam (written & practical) Program Time: 9-5 Friday, August 21st, 2015 Cost: $199.00 (Includes a manual) CEC’S: AAAI/ISMA 8, AFAA 7, IFTA other CEC’s can be petitioned INSANITY CERTIFICATION: 8 Hours with Kara Buono When you get Certified to teach INSANITY, you’ll gain the credentials-and the respect-that puts you in the most elite group of fitness pros in town. You’ll be a super star who fills classes, delivers results & get calls from gyms. 9:00-9:10 Introduction and Course Overview 9:10-9:20 Insanity Group Exercise Format 9:30-10:00 Interval Training and Exercise Intensity 10:00-11:00 Insanity Master Class and Q & A 11:00-12:30 The Kinetic Chain and Insanity Exercise Technique 12:30-1:15 Lunch Break 1:15-1:45 Assessing Students As Seen 1:45-3:15 Class Format and Cueing Skills on TV 3:15-3:30 Insanity Instructor Tools 3:30-5:00 Final Review and Exam Program Time: 9-5 Friday, August 21st, 2015 Cost: $249.00 CEC’S: AAAI/ISMA 8, AFAA 7.5, other can be petioned (Includes Certification Course Manual, an instructor’s DVD, cueing sheets & CD of the heart pumping music you’ll get everything you need to succeed) CEC’s: AAAI/ISMA 8, AFAA 6.5 other CEC’s can be petitioned MECA CORE INSTRUCTOR CERTIFICATION: with Dr. Jeffrey Anderson & Heather Crosby 9:00-10:00 Introduction to the Meca Core Program 10:00-11:00 Biomechanical research supporting Meca Core Program 11:00-12:00 How to effectively teach clients/class Meca Program 1:00-2:00 Hands on work using the Meca Wedge 2:00-3:00 Class design utilizing the Meca Wedge 3:00-4:00 Master Workout: Meca Core Class AAAI/ISMA International Certification Exam (theoretical & practical) 4:00-5:00 Program Time: 9-5 with 1 hour break Friday, August 21st, 2015 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA , other CEC’s can be petitioned 3 4 AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS Stress Reduction, Relaxation & Meditation Instructor Certification with Nora Anderson M.S. Learn to become an instructor of Stress Reduction, Relaxation & Meditation. Learn to help others live a happier more fullfilling life. 10:30-11:00 Learn to teach Pranayama breathing techniques to reduce stress 11:00-12:00 Learn to teach creative visualization techniques 12:00-12:30 Lunch Break 12:30-1:00 Learn to teach positive self affirmations 1:00-2:00 Learn to teach effective meditation techniques 2:00-3:00 Learn the incredible Hands of Light Meditation 3:00-4:00 Learn Chakra Meditations & Candle Gazing Meditation 4:00-4:30 AAAI/ISMA International Certification Exam (Practical) 4:30-5:00 AAAI/ISMA International Certification Exam (Written) Program Time: 10:30-5:00 with 1/2 hour break Friday, August 21st, 2015 Cost: $119.00 CEC’S: AAAI/ISMA 8, AFAA 5.5, IFTA, other CEC’s can be petitioned Includes Nora’s book IN-LIGHT-IN ( a $15.00 value) PiYo CERTIFICATION: 8 Hours with Joie Walsh PiYo is a beautiful blend of Yoga, Pilates & Strength Choreographed to music! Included in the cost is Music CD, choreography & DVD 9:00-9:15 Welcome, Introduction & Course Overview 9:15-9:30 PiYo Group Exercise Overview 9:30-11:15 Class Preview & Master Class 11:25-11:45 Class Review 11:45-12:15 Practical Workshop #1: Current Round Lunch Break 12:15-1:00 1:00-1:15 Basic Anatomy Review 1:15-1:45 Fundamental PIYO Techniques 1:45-3:00 PiYo Teaching Skills & Cueing Practice 3:30-4:15 PiYo Choreography & Delivery 4:15-5:00 Instructor Benefits, Next Steps, Final Questions & Wrap Up Program Time: 9-5 with break Friday, August 21st, 2015 Cost: $249.00 CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7 NASM .7 others can be petitioned Jillian Michaels BODYSHREDTM CERTIFICATION with Kendell Hogan The NEWEST workout by America’s Favorite Trainer Jillian Michaels. (Get certified to teach the hottest group X class on the market.) 9:00-10:00 Introduction, what is BODYSHREDTM & BODYSHREDTM Master Class 10:00-11:00 Science of BODYSHREDTM-Benefits-Concepts-Tactical Techniques & Principles 11:00-12:00 BODYSHREDTM Program Design & Class Structure 1:00-2:00 How to Teach BODYSHREDTM (Lecture & Practical) 2:00-3:00 Factors of Change-Sequencing & Formating 3:00-4:00 How to Set Circuits-Movement Possibilities-ShredNet 4:00-5:00 Instructor Teaching & Motivation Skills 5:00-6:30 Practice for testing-Practical testing Program Time: 9-6:30 Friday, August 21st, 2015 Cost: $199.00 (Includes manual & certificate of completion ) CEC’S: AAAI/ISMA 8, AFAA 7.5, NESTA 0.5, ACE 0.8, NASM other CEC’s can be petitioned Requirements: Be over 18 & be certified by a national certification association such as AAAI/ISMA, ACE, AFAA. You must pass the practical exam & web-based at home written exam. In order to teach BODYSHREDTM, instructors are allowed to only teach at gyms that meet all facility requirements as outlined on jillianmichaelsbodyshred.com. P90X INSTRUCTOR CERTIFICATION with Brian Sweeney You’ve seen it on TV-now experince it LIVE! We’ve taken P90X, America’s most effective home fitness program out of the box-and into the gym! (Get certified to teach LIVE P90X classes at your gym!) 9:00-9:30 Introduction & P90X Overveiew 9:30-10:50 P90X Master Class with Brian Sweeney 10:50-11:30 P90X Live Classes 45 & 30 minute formats & workout Protocols 11:30-12:30 P90X Live Exercise Technique & Breakout #1 Current Round 12:30-1:30 Lunch Break 1:30-2:00 P90X Live Rounds 2:00-2:30 P90X Live Instructor Blueprint 2:30-4:00 Breakout #2 & #3/ Phase 1, Phase 2 & Phase 3 Cueing 4:00-4:15 P90X Instructor Benefits & Next Steps 4:15 4:30 Motivation Activity 4:30-5:00 Group Pictures/Pro Team Signups & Grand Finale Program Time: 9-5:00 Friday, August 21st, 2015 Cost: $199.00 (Includes access to a digital Instructor Manual, online qualification, music & pre-designed workout) CEC’S: AAAI/ISMA 8, AFAA 7.5, NESTA 0.5, ACE 0.8, NASM other CEC’s can be petitioned AAAI/ISMA’S FABULOUS FRIDAY NIGHT CONFERENCE KICK_OFF WITH TWO TERRIFIC MASTER CLASSES 20 Minute Body The HIITMAN (WS) Brett Hoebel 5:30- 6:30 PM CEC’s: AAAI/ISMA, AFAA, IFTA Fierce Fight (WS) Janis Saffell 6:30 - 7:30 PM CEC’s: AAAI/ISMA, IFTA, AFAA, ACE AAAI/ ISMA is offering 31 certifications, two stages of Master Classes taught by world renown presenters and an exciting expo over this fun filled fitness weekend! Don’t miss out! ASICS is raffling off 25 pairs of free shoes! Every conference registrant has a chance to WIN! It could be YOU! AAAI/ISMA’s 2015 Trainer of the Year 2015 Become AAAI/ISMA’s New England Trainer of the Year Receive the recognition you deserve. Enter AAAI/ISMA’S 2015 New England Regional “Trainer of the Year” Contest. To be eligible you must be registered for the conference & fill out the entrance form on line at aaai-ismafitness.com. We want to know what positive change you made in someone’s life & how you did it! The semi-finals will be held Friday night! The winner will be awarded the title of AAAI/ISMA’s 2015 New England Regional “Trainer of the Year” on stage at 12:30pm on Saturday, August 22nd. The winner will receive a AAAI/ISMA 2015 New England Trainer of the Year award plaque, New England Trainer of the year T-Shirt, a free conference registration in 2016, a free pair of ASICS shoes, a New England Trainer of the Year recognition spot on our web site, $200.00 in cash, a gift certificate from Power Systems, a $100.00 gift certificate from YES MUSIC, a $100.00 gift certificate from Dynamix MUSIC and many more prizes! WE hope that you WIN!!!! Enter online at aaai-ismafitness.com Call 800-321-9379 www.yesfitnessmusic.com jillianmichaelsbodyshred.com ZUMBA www.zumba.com asicssoundbodyalliance.com 1-855-654-2722 www.insanitycertification.com savvierfitness.com 831-458-0985 www.dynamixmusic.com Call 800-843-6499 www.powersystems.com 800-321-6975 303-938-6865 5 Cape Cod, MA, August 22nd, 2015 Course Schedule 6 Come early to do your fitness shopping! Saturday, August 22nd Main Stage Registration begins at 8:00 am Second Stage Primary & Step Personal Fitness Strength Conditioning Aerobic (Group Training Lectures & Weight Training Fitness) Lectures Jillian Michaels The Five Element Lower & Upper Muscle Magic & Principles BODYSHREDTM Workout BodyAnatomy Response to of Strength 9:00 am (WS) (L) Exercise Training (L) (WS) 10:00 am Anne Wilkinson Ph.D. Scott Cole Todd Bezilla D.O. Joanne Smith-Tavener M.S Kendell Hogan CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, AFAA, CEC’s: AAAI/ISMA, AFFA, ACE AFAA CEC’s: AAAI/ISMA,IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE 20 Minute Body Intensity OverLoad Energy Systems & Designing Strength Adaptations Cardio Capoeira Battle of the HIITS Fitness (L) Conditioning to Strength 10:00 am (WS) . Anne Wilkinson Ph.D. (WS) Training (L) Programs (L) CEC’s: AAAI/ISMA, IFTA, 11:00 am Mindy Mylrea Todd Bezilla D.O. Brett Hoebel CEC’s: Joanne Smith-Tavener M.S. AFAA AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA 11:00 am 12:00 pm Diary of Step 2015 (WS) Calvin Wiley CEC’s: AAAI/ISMA, IFTA AFAA ACE CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA,AFAA, IFTA, ACE Free Weights Upper & Lower Body (L) Hip To Strip (WS) Ann Saldi Heart Health (L) Client Fitness Assessment (L) Anne Wilkinson Ph.D. Todd Bezilla D.O. IFTA, ACE CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, ACE Joanne Smith-Tavener M.S CEC’s: AAAI/ISMA,AFAA, IFTA, ACE 12:00 pm EXPO Shopping 12:10 ASICS free shoe drawing & AAAI/ISMA’s New England “Trainer of the Year” Award Ceremony 1:00 pm 1:00 pm 2:00 pm Zumba- Let It MOVE YOU (WS) Ann Saldi CEC’s: AAAI/ISMA, IFTA AFAA, ACE 2:00 pm 3:00 pm PiYO-Live (WS) Joie Walsh CEC’s: AAAI/ISMA, IFTA AFAA, ACE 3:00 pm 4:00 pm Insanity-Live (WS) Kara Buono CEC’s: AAAI/ISMA, AFAA, ACE 4:00 pm 5:00 pm Korlates Pilates (WS) Kris Kory CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Barre Body Aerobic Building Reps, Sets, Loads Free Weights Powered by Block (L) & Periodization Core & Back (L) Anne Wilkinson Ph.D. Body Bar (WS) Todd Bezilla D.O. Joanne Smith-Tavener M.S. IFTA, Leslee Bender CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, CEC’s: AAAI/ISMA,AFAA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE AFAA IFTA, ACE Tabata Bootcamp Skeletal System Aerobic Conditioning 2015 (WS) & the Spine (L) for Personal Fitness & Mindy Mylrea Anne Wilkinson Ph.D. Strength Trainers (L) Strength Training With Machines (L) CEC’s: AAAI/ISMA, AFAA, IFTA, ACE CEC’s: AAAI/ISMA, IFTA, AFAA Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA Joanne Smith-Tavener M.S. CEC’s: AAAI/ISMA,AFAA, IFTA, ACE Body Bar Flex Injury Cross Training Total Body Tabata Prevention & Who? What? Strength Terrific(WS) Identification(L) When? How? (L) Tubing (WS) Anne Wilkinson Ph.D. Janis Saffell Todd Bezilla D.O. Joanne Smith-Tavener M.S. CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA,AFAA, IFTA, ACE CEC’s: AAAI/ISMA, AFAA, IFTA, ACE In-Light-In™ Step Techniques Interval Training & Program Design 2015 Chakra Yoga &Guidelines (L) Fat Utilization (L) Maximizing Results Minimizing Risks (L) Vinyasa (WS) Anne Wilkinson Ph.D. Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, Joanne Smith-Tavener M.S Nora Anderson CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA,AFAA, CEC’s: AAAI/ISMA, AFAA, IFTA, ACE AFAA IFTA, ACE AAAI/ ISMA’s Certification Exams are after the last cooresponding session! Aerobic Primary Certification/Master Step Certification, Personal Fitness Trainer Certification, Strength Conditioning & Weight Trainer Certification. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career. Resort & Conference Center at Hyannis, Cape Cod, MA 7 Please note some of the specialty certifications & workshops require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00 Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned. Weight Management Consultant Sessions Pilates Phase II Instructor Sessions History of Weight Review of Basic Mat Management (SP) Pilates Exercises (SP) Marlene Jenkins M.S. Kris Kory LMT Yoga Phase I Instructor Sessions Aqua Phase I Instructor Sessions Origins of Yoga (SP) Benefits of Water Exercise Deanna McLaughlin MS Greg Sims (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, IFTA, AFAA, ACE CEC’s: AAAI/ISMA, IFTA, AFAA ACE Small Group Personal Fitness Training Sessions The Secrets to Fitness Secrets To Building Your Fitness Brand/ Training Highlight The Celebrity “Small Groups” in YOU! Mike Rickett M.S. Janis Saffell CEC: AAAI/ISMA, AFAA, IFTA CEC: AAAI/ISMA, ACE, AFAA Syndrome X & the Modifications withSun Salutation The Unique Principles Making Group Training Personal With Future of Weight Balls & Bands (SP) (SP) of Water Exercise Selection Kris Kory LMT Deanna McLaughlin MS Management (SP) Greg Sims Marlene Jenkins M.S. (This session requires a ticket) Mike Rickett M.S. MECA Training Heather Crosby & Dr. Jeff Anderson CEC’s: AAAI/ISMA, IFTA, AFAA ACE CEC: AAAI/ISMA, AFAA, IFTA CEC: AAAI/ISMA, IFTA Aqua Anatomy & Kineiology Bootcamp for Small Group Fitness Training Mike Rickett M.S. (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA,ACE CEC’s: AAAI/ISMA,IFTA, AFAA Bonus Session Lectures CEC’s: AAAI/ISMA, AFAA, IFTA Metabolic Calculations Intro to Floor-Barre Yoga Asanas for Estimating Caloric Exercise (SP) Set 1 (SP) Kris Kory LMT Intake (SP) Deanna McLaughlin MS session requires a ticket) (This session requires a ticket) Marlene Jenkins M.S. (This CEC’s: AAAI/ISMA, IFTA, AFAA, CEC’s: AAAI/ISMA, IFTA,AFAA (This session requires a ticket) ACE CEC’s: AAAI/ISMA, AFAA, IFTA Greg Sims (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA, ACE CEC’s: AAAI/ISMA, AFAA, IFTA EXPO Shopping 12:10 ASICS free shoe drawing 12:30 AAAI/ISMA’s New England “Trainer of the Year” Award Ceremony Exercise’s Role & Benefit in Weight Management (SP) Marlene Jenkins M.S. (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, IFTA Supplements & Weight Management Options (SP) Marlene Jenkins M.S. (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, Designing a New Lifestyle (SP) Beyond The Basics Intermediate & Advanced Mat Exercises Kris Kory LMT (SP) (This session requires a ticket) Yoga Asanas Set 2&3 (SP) Deanna McLaughlin MS (This session requires a ticket) Water Depth Options Greg Sims. (This session requires a ticket) CEC’s: AAAI/ISMA,IFTA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA, ACE CEC’s: AAAI/ISMA, IFTA,AFAA ACE Korlates Workout (SP) Kris Kory LMT Yoga Class Structure (SP) Special PopuPations Deanna McLaughlin MS Greg Sims CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, IFTA, AFAA ACE (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, IFTA, AFAA, ACE Yoga Relaxation Techniques (SP) Aqua Master Class Greg Sims Marlene Jenkins M.S. Deanna McLaughlin MS (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, IFTA,AFAA CEC’s: AAAI/ISMA, IFTA, AFAA, ACE Anatomy. Physiology Making Sense of & Safety For Small Current Food Trends Group Training Bruce Mylrea Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA Creating A Small Group Pod of Like Fitness Levels Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA CEC: AAAI/ISMA, IFTA Build Your Fitness Brand Brett Hoebel CEC: AAAI/ISMA, IFTA Creating A Sense Of Team Support in the Small Group Pod Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA The Benefits & Business of “Small Group” Fitness Training Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA AAAI/ ISMA’ s Certification Exams are after the last cooresponding session! Weight Management Consultatnt Certification, Pilates Phase II Certification, Aqua Phase I Certification, Small Group Personal Fitness Training Certification. The Yoga I Certification exam is on Sunday after the last session.. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career. Resort & Conference Center at Hyannis, Cape Cod, MA 8 Sunday, August 23rd Main Stage 20 Minute Body Primal Patterns 9:00 am (WS) 10:00 am Brett Hoebel 10:00 am 11:00 am 11:00 am 12:00 pm Second Stage Phase 2 Master Personal Fitness Trainer Sessions Yoga LIGHT Savasana (WS) Scott Cole Workout Routines for the Advanced Trainer Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA Calvinography Platinum 2015 (WS) Calvin Wiley Jillian Michaels BODYSHREDTM (WS) CEC: AAAI/ISMA, IFTA, AFAA Kendell Hogan CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFFA, ACE Zumba Gold (WS) Ann Saldi Body Bar Burn (WS) Sherry Catlin CEC’s AAAI/ISMA, AFAA, ACE, IFTA (This session requires a ticket) Secrets To Building Muscle & Losing Fat Todd Bezilla D.O. Life Wellness Sports Nutrition - Protein, Carbs Coaching/Become Empowered (L) & Fat Joanne Smith-Tavener M.S. CEC: AAAI/ISMA, IFTA, AFAA Nutrition & Client Assessment (This session requires a ticket) Joanne Smith-Tavener M.S. CEC: AAAI/ISMA, IFTA, AFA CEC: AAAI/ISMA, IFTA, AFAA Advanced NutritionProgram Design Todd Bezilla D.O. Nutrition Program Design CEC’s: AAAI/ISMA, IFTA, AFAA, (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA ACE 12:00 pm 1:00 pm Sports Nutrition Life Wellness Coach/ Consultant Holistic Health Sessions Consultant Sessions Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Holistic Modalities For Wellness (L) Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Life Wellness Coach Client Evaluation Joanne Smith-Tavener M.S. Mike Rickett M.S. CEC: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE ✰ 12:00-1:00 LUNCH & SHOPPING ✰ Extreme Tabata Flashcard System 1:00 pm Janis Saffell 2:00 pm (WS) Body Weight Bootcamp (WS) Mindy Mylrea CEC’s: AAAI/ISMA, IFTA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA, ACE ACE P90X (WS) MECA CORE Workout 2:00 pm Barbara Brodowsky Heather Crosby 3:00 pm CEC:AAAI/ISMA, AFAA, IFTA, & Jeff Anderson ACE What to do When the Health Form Isn’t Perfect Todd Bezilla D.O. Putting It All Together Todd Bezilla D.O. (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA ,IFTA Nutrition & Super Supplements Joanne Smith-Tavener M.S. Relaxation & Meditation Techniques Nora Anderson M.S. CEC: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Nutrition for Perfect Health Holistic Tool Box For Success (L) Joanne Smith-Tavener M.S. Mike Rickett M.S. CEC: AAAI/ISMA, IFTA, AFA CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Nutrition Programming a Personal Fitness Research Update Wellness Lifestyle Training “IN HOME” 3:00 pm Mike Rickett M.S. Joanne Smith-Tavener M.S. Cindy Wasilewski Cindy Wasilewski Techniques (L) 4:00 pm CEC: AAAI/ISMA, IFTA, AFA Drums Alive Drums Alive (WS) (WS) Merged Session Merged Session ACE ACE Todd Bezilla D.O. CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, IFTA, AFAA (L) CEC’s: AAAI/ISMA, AFAA, IFTA, ACE AAAI/ ISMA’s Certification Exams are after the last cooresponding session! Phase 2 Master Personal Fitness Trainer Certification, Sports Nutrition Consultant Certification, Life Wellness Coach/ Holistic Health Consultant Certification. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career. Resort & Conference Center at Hyannis, Cape Cod, MA Please note some of the specialty certifications & workshops require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00 Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned. Aqua Phase 2 Instructor Sessions Yoga Phase I Instructor Sessions Kickboxing Instructor Sessions Benefits of Water Exercise Master Power Yoga (SP) BioMechanics of Kickboxing (SP) Greg Sims Marlene Jenkins M.S. Deanna McLaughlin MS CEC’s: AAAI/ISMA, (This session requires a ticket) (This session requires a ticket) AFAA, IFTA, ACE CEC: AAAI/ISMA, IFTA, AFAA CEC: AAAI/ISMA, AFAA, IFTA, ACE (This session requires a ticket) Water Exercise for Rehabilitation-Part 1 Yoga Asanas Sets 4 & 5 (SP) Marlene Jenkins M.S. Deanna McLaughlin MS Kickboxing & Injury Prevention (SP) Pilates Phase 3 Kids & Teens Fitness Instructor Instructor Sessions Sessions Intermediate & Advanced Mat: A Review Kris Kory Kids Fitness 12 and Under Anne Wilkinson Ph.D. (This session requires a ticket) (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE CEC:AAAI/ISMA, IFTA, AFAA, ACE Creative Mat Modification Kris Kory Teen & Younger Adult Fitness Anne Wilkinson Ph.D. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE Greg Sims (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, CEC:AAAI/ISMA, IFTA, AFAA, (This session requires a ticket) CEC: AAAI/ISMA, AFAA, IFTA, ACE ACE ACE Metabolic Parameters of Kickboxing (SP) Greg Sims Standing Wall Exercise: Balls & Weights Motivating & Creative Strength & Aeerobic Exercises Kris Kory Anne Wilkinson Ph.D. (This session requires a ticket) Water Exercise for Yoga Test Review (SP) Rehabilitation-Part 2 Marlene Jenkins M.S. Deanna McLaughlin MS CEC’s: AAAI/ISMA, (This session requires a ticket) AFAA, IFTA, ACE CEC: AAAI/ISMA, IFTA, AFAA (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) (This session requires a ticket) CEC:AAAI/ISMA, IFTA, CEC: AAAI/ISMA, AFAA, IFTA, ACE CEC:AAAI/ISMA, IFTA, AFAA, ACE AFAA, ACE ✰ 12:00-1:00 LUNCH & SHOPPING ✰ Aqua & Special Populations Marlene Jenkins M.S. CEC’s: AAAI/ISMA, AFAA, Yoga Certification Designing a Kick- Reformer Moves For The Mat Exam - Written & boxing Workout (Part 1) (WS) Practical (SP) Deanna McLaughlin MS Greg Sims Kris Kory (This session requires a ticket) (This session requires a ticket) CEC’s: AAAI/ISMA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA IFTA, ACE (This session requires a ticket) CEC:AAAI/ISMA, IFTA, Older Adult Arthritis & Fibromyalgia Kickbox Strength & Power (WS) Marlene Jenkins M.S. Greg Sims CEC’s: AAAI/ISMA, AFAA, IFTA, ACE (This session requires a ticket) Reformer Moves For The Mat (Part 2) Kris Kory Merged Session CEC’s: AAAI/ISMA, AFAA, IFTA IFTA, ACE (This session requires a ticket) ACE AFAA, ACE Implementing Kids & Teen Fitness Programs Anne Wilkinson Ph.D. (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE Get Fit America Kids Scott Cole (This session requires a ticket) (This session requires a ticket) CEC: AAAI/ISMA, IFTA, AFAA CEC:AAAI/ISMA, IFTA, AFAA, ACE Pre/Post Natal Water Exercise Strong & Stretched Marlene Jenkins M.S. CEC’s: AAAI/ISMA, AFAA, IFTA, ACE (This session requires a ticket) AAAI/ ISMA’s Certification Exams are after the last cooresponding session! Aqua Instructor Phase 2 Certification, Yoga Instructor Phase I Certification, Kickboxing Instructor Certification, Pilates Instructor Phase 3 Certification, Kids & Teens Fitness Instructor Certification. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career. 9 AAAI/ISMA “ONE W 2015 EDUCATION & CERTIF August 21st-23rd at The Resort & Confere 10 LESLEE BENDER is a graduate of the Gray Institute of Applied Functional Science & Creator of Bender Ball & the new Barre Above programs. She is an international presenter that has starred in numerous fitness videos. CEC’S AAAI/ISMA, IFTA, AFAA, ACE JOIE WALSH is an award winning Master Trainer & Presenter for Beach Body. She won the Beachbody Master Trainer of the year in 2013. ANN SALDI GREG SIMS is an aquatic fitness professional who stars in over 12 exercise videos and TV commercials. He has over 11 years of teaching experience and is internationally renown for his creative classes. CEC’S AAAI/ISMA, IFTA, AFAA, ACE founder and owner of VaVaVoom Dance and Fitness LLC , in Framingham, MA has been in the dance and fitness industry for over 25 years. She is a ZES(Zumba Education Specialist)for Zumba Fitness LLC and has trained thousands of people to become Zumba Instructors in the New England area. Voted “Boston’s Best” instructor, she has presented nationally and internationally and is a Presenter at the Zumba Fitness Convention. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, IFTA, AFAA, ACE BARBARA BRODOWSKY is the Senior Director of Field Operations For Beachbody (P90X, Insanity,PiYo & TurboKick). She hires,trains, develops & manages Beachbody Master Trainers. CEC’S AAAI/ISMA, AFAA, IFTA BRIAN SWEENEY is the Head Master Trainer for Beachbody’s P90X Live, a natural Pro Physique Competitor for the National Gym Association & Presenter for Corporate Wellness Programs KRIS KORY is an internationally acclaimed presenter in Pilates and Fitness and is a licensed massage therapist. He is a former professional ballet dancer and is the owner of a Pilates studio in Avon, CT called “Korlates Fitness” by Kris Kory. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, IFTA, AFAA, ACE BRETT HOEBEL is the creator of Capoeira Nitro, 20 Minute Body: HIIT and a star trainer on season 11 of NBC’s “Biggest Loser”. He is one of the most sought-after weight-loss, nutrition & lifestyle coaches in the country. CEC’S AAAI/ISMA, IFTA, AFAA, CALVIN WILEY is a consummate international fitness presenter with over 15 years of experience. Calvin is known for his unique & provacative style of teaching CEC’S AAAI/ISMA, IFTA, AFAA Get your career in shape and improve your teaching credentials. Participate in the most pre PLEASE POST THIS FLYER & help your instructors and members be WORLD” Summer FICATION CONFERENCE ence Center At Hyannis, Cape Cod, MA NORA ANDERSON, M.S. is the president and founder of AAAI/ISMA. She has a M.S. in Exercise Physiology. She has been practicing Yoga for 30 years and has appeared on numerous TV shows. She is the author of the new book IN-LIGHT-IN. KARA BUONO is a Master Trainer for Beachbody. She shares her passion for fitness by teaching master classes & certifications in PiYo, Insanity, Turbo Kick & Hip Hop Hustle. 11 CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, IFTA, AFAA,ACE MINDY MYLREA is the creator of Tabata Bootcamp the Most Impactful Program of 2013 & owner of FitFlix Produ ctions . She stars in over 200 insructional Videos. Mindy is currently the host of Orbitrek Elite and 6 minutes to slim it infomercials. JANIS SAFFELL is a featured star on ESPN 2 and star of 15 top rated fitness videos. She is a Fitness expert for QVC, Shape, Self & Fit Magazines. CEC’S AAAI/ISMA, IFTA, AFAA, ACE CEC’S AAAI/ISMA, IFTA, AFAA, ACE SCOTT COLE from Abs of Steel to Discover T’ai Chi, is considered one of America’s premier mind/body fitness experts. He has appeared on “LIVE” with Regis & Kelly. CEC’S AAAI/ISMA, IFTA, AFAA DR.JEFFREY ANDERSON is a Chiropractor and Founder of the MECA Back Institute. He has developed the MECA system of biomechanical exercises to promote back health through exercise. CEC’S AAAI/ISMA, IFTA, AFAA HEATHER CROSBY CINDY WASILEWSKI is a top rated Master Trainer for Drums Alive. She loves to see others enjoy and appreciate fitness as much as she does. By using performance as well as motivational cues, Cindy strives to give each class participant a sense of accomplishment and success. KENDELL HOGAN is the Lead Master Trainer for Jillian Michaels new fitness program BODYSHREDTM . He has hosted shows for ESPN, Fit TV & Exercise TV. CEC’S AAAI/ISMA, AFAA, IFTA, ACE CEC’S AAAI/ISMA, AFAA and ACE is certified in Personal Training, Group Fitness, Sports Nutrition, Pilates & MECA CORE. She is a Master Trainer for Meca Core & manages the Cape Cod Fitness Center. CEC’S AAAI/ISMA, IFTA, AFAA estigious international certification program with these sensational AAAI/ISMA presenters. ecome and members become aware of this exciting Fitness Conference. SHERRY CATLIN is a 5 star International fitness presenter & is a Director of Program Development for Body Bar Systems. Sherry specializes in strength conditioning, lifelong functional fitness, weight management & sports performance. CEC’S AAAI/ISMA, AFAA, .IFTA, ACE 12 Saturday, August 22nd & Sunday, August 23rd: Course Descriptions Saturday, August 22nd Time Slot 9:00-10:00 Jillian Michaels BODYSHREDTM - Presented by Kendell Hogan, Jillian Michaels, America’s Favorite Trainer, brings you her revolutionary workout. This metabolic conditioning class will shred fat, define muscle & transform the look of your entire physique using Jillian’s 3-2-1 interval/circuit training approach. The Five Element Workout- Scott Cole -Explore the elements within, express them in an exciting new workout. Cardio, Standing Strength, Yoga & Tai Chi all encompassing the ancient Chinese elements of Fire, Wood, Metal & Earth. Lower Body Anatomy - Anne Wilkinson Ph.D. This is an in depth review of lower body injury prevention and identification. This lecture prepares you for the Primary Aerobic & Step AAAI/ISMA certification exams. Muscle Magic - Todd Bezilla D.O. This lecture is an in-depth look at the fascinating process of muscle growth and contraction. This lecture prepares you for the Personal Fitness Trainer Exam. Time Slot 10:00-11:00 20 Minute Body-Cardio Capoeira Brett Hoebel One of Brett’s sinature classes, Cardio Capoeira takes moves from the Brazilian martial art/dance Capoeira & turns them into a musically driven, fun, fat burning workout. Intensity OverLoad- Battle of the HITTS-Mindy Mylrea -Fartik, Tabata, Little-positive recovery, negative recovery, longer intervals, shorter intervals. So many options & so little time! Learn to create training sessions that matter in this intense workout! Energy Systems - Anne Wilkinson Ph.D. Understand the difference between aerobic and anaerobic conditioning and the latest research on fat as a fuel. This lecture prepares you for all of the AAAI/ISMA exams. Designing Strength Conditioning Programs - Todd Bezilla D.O. Learn how to design a weight training program for yourself and your clients. This prepares you for the Personal Fitness Training Exam. Time Slot 11:00-12:00 The Diary of Step 2015- Calvin Wiley- This is a step workout that is centered around dance with new & exciting elements of motivation. An awesome advanced step workout that leaves you looking at STEP with New Possibilties. Hip To Strip-Anne Saldi This is an INSPIRING & EMPOWERING workout. You will be dancing sexy to all different rhythms that will build confidence, enhance flexibility, & tone your body all while you flaunt your best assets. So let’s SWEAT SEXY. Heart Health - Anne Wilkinson Ph.D. Cardiovascular disease is one of the leading health problems world wide. Learn the safety precautions for cardiac conditioning. This lecture pertains to all of AAAI/ISMA’s exams. Client Assessment - Todd Bezilla D.O. This lecture prepares a personal fitness trainer to understand the needs of their clients and how to provide them with a personalized fitness program. This lecture prepares you for the Personal Fitness Exam. Time Slot 12:00-1:00 LUNCH & SHOPPING Time Slot 1:00-2:00 Zumba-Let It MOVE YOU - Ann Saldi Dozens of exhilarating rhythms, one amazing experience! Learn new choreo techniques to a non-stop, get-down-and-dance, calorie burning, high energy workout! Barre Body Powered by Body Bar-Leslee Bender Come experience the hottest trend in Fitness, Barre training utilizing the Body Bar FLEXTM Get that toned & tightened body combining Pilates, dance & Yoga with this lightweight, variable resistance bendable bar. A perfect workout! Aerobic Building Blocks: - Anne Wilkinson Ph.D. Learn about each component of an aerobic routine. This is a foundation class for the beginning instructor. This lecture prepares you for AAAI/ISMA Aerobic Exams. Reps, Sets, Loads and Periodization - Todd Bezilla D.O. This popular workshop teaches you the different combos of reps, sets & loads necessary for strength training adaptations. You will leave this session with a 16 week periodization strength program that maximizes results. This prepares you for the Personal Fitness Exam. Time Slot 2:00-3:00 PiYo-LIVE-Joie Walsh Sweat, Stretch & Strengthen-all in one workout! PiYo LIVE combines the muscle sculpting benefits of Pilates with the strength & flexibility advantages of yoga. No weights. No Jumps. Just hardcore results using a series of high intensity, low impact moves. Tabata BootCamp 2015 - Mindy Mylrea Learn Mindy’s 6 & 30 minuteTabata & HIIT interval training workouts & become an awesome Tabata bootcamp trainer Skeletal System & Spine - Anne Wilkinson Ph.D. Imbalance in the skeletal system and spine can lead to pain and discomfort. Understand the bony structures that support your muscles. This lecture prepares you for the Primary Aerobic & Step Aerobic AAAI/ISMA exams. Aerobic Conditioning for Personal Fitness & Strength Trainers- Todd Bezilla D.O. -Learn the priciples of aerobic conditioning and cardio vascular conditioning and how it benfits regualr clients & strength training clients. This prepares you for the Personal Fitness Exam. Time Slot 3:00 - 4:00 Insanity-LIVE- Kara Buono - Prepare to Dig Deep in this high-intensity cardio workout. It’s the ultimate battle between your body & your mind-but you will get the most INSANE results of your life. Body Bar Flex Tabata -Janis Saffell -Learn how to use THE BODY BAR FLEX for a High Intensity Interval training workout. This ultimate workout will give you the body you want! Injury Prevention & Identification - Anne Wilkinson Ph.D.. This lecture covers lower & upper body anatomy relating to injury prevention and identification when teaching an aerobic class. It prepares you for Aerobic exam. Cross Training-Who-What When How- Todd Bezilla D.O. Learn what cross training is, who it is and isn’t for, when to implement it into a program, and how to turn this theory into practice. This prepares you for the Personal Fitness Exam Time Slot 4:00-5:00 Korlates Pilates Kris Kory Join Kris for an awesome Pilates Workout! This master class is jam packed with traditional Pilates exercises. IN-LIGHT-IN™ 2015 Chakra Yoga Vinyasa - Nora Anderson M.S. Nora’s new In-Light-In workshop & vinyasa flow will illiminate your spirit and stretch your body & soul. A truly enlightening experience. Learn her amazing hands of light meditation. Step Guidelines - Anne Wilkinson Ph. D. An in depth look at safety guidelines and the do’s and dont’s of step aerobics. This lecture prepares you for the Master Step Exam. Interval Training & Fat Utilization - Todd Bezilla D.O. Learn the newest information and techniques for utilizing fat during training. This prepares you for the Personal Training Exam. These sponsors will have fantastic discounts at the EXPO. INSANITY Call 800-321-6975 or visit www.insanitycertification.com ZUMBA www.zumba.com www.dynamixmusic.com Call 800-843-6499 savvierfitness.com 831-458-0985 Bodybar 303-938-6865 Call 800-321-9379 www.yesfitnessmusic.com jillianmichaelsbodyshred.com If you would like information on booth fees call (609) 397-2139 Saturday, August 22nd & Sunday, August 23rd: Course Descriptions Sunday, August 23rd: Time Slot 9:00-10:00 20 Minute Body/Primal Patterns- Brett Hoebel -This is a full-body conditioning & core-strengthening workout that combines the 7 Primal Patterns we do as humans: Squat, Linge, Push, Pull, Bend, Twist & Walk. Master these moves & Master your workout! Yoga LIGHT Savasana- Scott Cole - Think “LIGHT” as you explore breath work, light stretching & movement therapy, culminating in Scott’s supremely relaxing White Light guided imagery Savasana! Sport Nutrition/Protein, Carbs & Fat- Joanne Smith-Tavener M.S. Learn about Protein, Carbs & Fat & how the body utilizes them for energy & muscle growth This lecture prepares you for the Sports Nutrition Exam Workout Routines For The Advanced Trainer- Todd Bezilla D.O. Learn advanced workout routines that will help you and your clients progress to a higher level of fitness. This lecture prepares you for the Phase 2 Personal Fitness Training Exam. Time Slot 10:00-11:00 Calvinography/ Platinum 2015-Calvin Wiley- Movement consisting of, but never limited to jazz dance, traditional aerobics & theatre. Revitalize your choreography & jump start your motivation & creativity. Jillian Michaels BODYSHREDTM - Presented by Kendell Hogan, Jillian Michaels, America’s Favorite Trainer, brings you her revolutionary workout. This metabolic conditioning class will shred fat, define muscle & transform the look of your entire physique using Jillian’s 3-2-1 interval/circuit training approach. Nutrition & Client Assessment- Joanne Smith-Tavener M.S. Learn how to asssess your cleints nutrtional need & how to help them acheive their fitness goals. This lecture prepares you for the Sports Nutrition Exam Secrets To Building Muscle & Losing Fat-Todd Bezilla D.O. Dr. Todd teaches you advanced techniques that help you build muscle & how to burn fat. This lecture prepares you for the Phase 2 Personal Fitness Training Exam. Time Slot 11:00-12:00 ZUMBA Gold -Anne Saldi Is designed to take exciting Latin & Interna- tional dance rhythms and bring them to the active older adult, beginner & special populations. Very creative use of movement! Body Bar Burn Sherry Catlin Athleticism Meets Grace & Power with the Body Bar’s unique approach to the Barre. Define your line & awaken powerful movement skills. Nutirition Program Design -Joanne Smith-Tavener M.S. Learn how to design nutrition programs to help your cleints improve their health. This lecture prepares you for the Sports Nutrition Exam. Advanced Nutrition Program Design -Todd Bezilla D.O. Learn how to design advanced nutrition programs to help your clients acheive their goals.This lecture prepares you for the Phase 2 Personal Fitness Training Exam. What To Do When The Health Form Isn’t Perfect-Todd Bezilla D.O. Learn how to help clients with special needs. Not all clients will have a perfect health record This prepares you for the Phase 2 Personal Fitness Training Exam. Time Slot 2:00-3:00 The Power of P90X - Barbara Brodowsky Tony Horton, creator of P90X took everything from P90X & P90X2 coupled it with new science & slammed it into overdrive! Join Barbara for a truly awesome Master Class. MECA CORE Workout- Heather Crosby & Jeff Anderson Join Heather & Jeff for a back healthy workout. This workout includes creative exercises & techniques to improve your back. Nutrition For Perfect Health- Joanne Smith-Tavener M.S. This class teaches you about the foods that contribute to perfect health and why. Learns how to create food plans to include all of the super foods & how to avoid bad ingredients. This prepares you for the Sports Nutrition Exam . Puting It All Together- Todd Bezilla D.O. Learn how to design adavanced training sessions for your clients & how to be a successful trainer. This prepares you for the Phase 2 Personal FitnessTrainer Exam . Time Slot 3:00-4:00 Drums Alive - Cindy Wasilewski. This awesome master class uses the stability ball & drum sticks to create a fun rhythmic cardio workout. Nutrition Rsearch Update- Joanne Smith-Tavener M.S. This class teaches you about the newest nutrition research on food & the health of the body. This prepares you for the Sports Nutrition Exam . Personal Fitness Training “IN HOME” Techniques Todd Bezilla D.O. Learn the latest techniques to train your clients without traditional equipment. This lecture prepares you for the Phase 2 Personal FitnessTrainer Exam. About AAAI/ISMA Certification Exams: AAAI/ISMA exams are both theoretical and practical. The theoretical exams are 100 questions of true/false, fill in the blank & multiple choice. The practical exams will be conducted during the time of the written test. The tests are given after the last corresponding lecture session. The Following AAAI/ISMA Certification Exams are available at this conference: Primary Aerobic/Group Fitness, Master Step Instructor, Personal Fitness Trainer Phase I, Personal Fitness Trainer Phase II, Small Group Fitness Trainer, Strength Conditioning & Weight Training Consultant, Weight Management Consultant, Sports Nutrition Consultant, Aqua Instructor Phase I & II, Yoga Phase I, Pilates Instructor Phase II & Phase III, Kickboxing Instructor, Life Wellness Coach/ Holistic Health, Kids & Teen Fitness. Time Slot 12:00-1:00 LUNCH & SHOPPING Time Slot 1:00-2:00 Extreme Tabata Flashcard System- Janis Saffell No more boring workouts, play games instead! Fitness Flash Cards are the next evolution in combining both fitness & entertainment in one. Create a different intense workout for every class! Body Weight Bootcamp Mindy Mylrea No equipment, well almost no equipment! Using the best tool your own-YOUR BODY! Super creative, challenging & off the chart skills & drillls for the best bootcamp. Nutrition & Super Supplements Joanne Smith-Tavener M.S. Explore the benefits of vitamins & supplements. This session makes sense out of the efffect use of supplements to improve health & well being. This lecture prepares you for the Sports Nutrition Exam. 13 AAAI/ISMA’S New MIND/BODY SESSIONS Phase I Yoga Certification with Deanna McLaughlin M.S. Phase 2 Yoga Certification with Deanna McLaughlin M.S. Stress Reduction, Relaxation & Meditation Certification with Nora IN-LIGHT-IN Chakra Yoga Vinyasa with Nora Anderson M.S. T’ai Chi Certification with Scott Cole Mat Pilates Phase I, II & III Certifications with Kris Kory Life Wellness Coach Certification with Mike Rickett M.S. 14 ✰ AAAI/ISMA “ONE WORLD” CONFERENCE FITNESS FACULTY & PRESENTERS ✰ AAAI/ISMA’S Global Fitness Faculty is composed of fifty of the world’s top educators. We have selected some of our best so that you’ll receive the practical and theoretical knowledge that you need to keep your career on the leading edge. Nora Anderson M.S. is the president and founder of AAAI/ ISMA. She has a M.S. in Exercise Physiology and is currently working on her Ph.D. She has been practicing Yoga for 35 years and has appeared on numerous TV shows. Todd Bezilla D.O. is an Osteopathic Physician who’s specialty is personal training. His insights into whole body training are world renown. Marlene Jenkins M.S has a masters degree in Exercise Physiology. Her expertise is in Pre/Post Natal Fitness and Aquatic Fitness. Kris Kory: is an internationally acclaimed presenter in Pilates and Fitness and is a licensed massage therapist. He is a former professional ballet dancer and is the owner of a Pilates studio in Avon, CT called “Korlates Fitness” by Kris Kory. Mike Rickett M.S. has a Masters degree in Exercise Physiology and a B.S. in Psychology. He is the President of Innovative Fitness and has competed nationally as an aerobic competitor. Joanne Smith-Taverner M.S. has a Master’s degree in Health Education from the College of New Jersey & is the Wellness Coordinator for the New Jersey State Police. Her expertise is in strength training. Anne Wilkinson Ph.D. has a Masters degree in Sports Management and a Ph.D. (ABD) in Kinesiology-Sport and Exercise Psychology. She is an adjunct professor at Temple University. Other AAAI/ISMA FACULTY: Joe Cannon M.S./ Maria Dalton M.S. /Susie Gorman M.S. / Tracy Klehr M.S. / Jennifer McGrath M.S. / Kat Kolaski M.D./Amanda Wooldridge M.S./Jennifer Miller M.S./Pat Mediate M.S. / Michelle Olson M.S./ Robin Crespo M.S. / Tammy Zee M.S. An Exciting FITNESS EXPO with Great Discount Fitness Shopping. Sponsored by: AAAI/ISMA 2015 Cape Cod Presenters: AAAI/ISMA brings you the newest workouts and the top world famous presenters. Dr. Jeffrey Anderson: is a Chiropractor and Founder of the MECA Back Institute. He has developed the MECA system of biomechanical exercises to promote back health through exercise. Leslee Bender: is a graduate of the Gray Institute of Applied Functional Science & Creator of Bender Ball & the new Barre Above programs. She is an international presenter that has starred in numerous fitness videos. Barbara Brodowsky: is the Senior Director of Field Operations For Beachbody (90X, Insanity,PiYo & TurboKick). She hires,trains, develops & manages Beachbody Master Trainers. Kara Buono: is a Master Trainer for Beachbody. she shares her passion for fitness by teaching master classes & certifications in PiYo, Insanity, Turbo Kick & Hip Hop Hustle. Sherry Catlin: is a 5 star International presenter & is a Director of Program Development for Body Bar Systems. Scott Cole: from Abs of Steel to Discover T’ai Chi, Scott Cole is considered one of America’s premier mind/body fitness experts. He has appeared on “LIVE” with Regis & Kelly. Heather Crosby: is certified in Personal Training, Group Fitness, Sports Nutrition, Pilates & MECA CORE. She is a Master Trainer for Meca Core & manages the Cape Cod Fitness Center. Brett Hoebel: is the creator of Capoeira Nitro, 20 Minute Body: HIIT and a star trainer on season 11 of NBC’s “Biggest Loser”. Kendall Hogan: is the Lead Master Trainer for Jillian Michaels new fitness program BODYSHREDTM. He has hosted shows for ESPN, Fit TV & Exercise TV. Mindy Mylrea: is the creator and owner of FitFlix Productions She has authored numerous articles and stars in over 200 instructional videos. Mindy is currently the host of Orbitrek Elite and 6 minutes to slim it infomercials. Janis Saffell: Janis is a featured star on ESPN 2 and star of 15 top rated fitness videos. She is a Fitness expert for QVC, Shape, Self & Fit Magazines. Ann Saldi: is one of Exercise TV’s Star Trainers & star of numerous exercise videos. She is known for her passion, enthusiasm & humor. Greg Sims: Greg is an Aquatic, Cycling & Kickboxing fitness professional who stars in 12 exercise videos and TV commercials. Brian Sweeney: is the Head Master Trainer for Beachbody’s P90X Live, a natural Pro Physique Competitor for the National Gym Association & Presenter for Corporate Wellness Programs. Joie Walsh: is an award winning Master Trainer & Presenter for Beach Body. She won the Beachbody Master Trainer of the year in 2013. Calvin Wiley: is a consummate international fitness presenter with over 15 years of experience. Calvin is known for his unique & provacative style of teaching. Cindy Wasilewski s a top rated Master Trainer for Drums Alive. She loves to see others enjoy and appreciate fitness as much as she does. INDIVIDUAL OR GROUP CONFERENCE REGISTRATION FORM AAAI/ISMA “ONE WORLD” SUMMER FITNESS EDUCATION & CERTIFICATION CONFERENCE The Resort & Conference Center At Hyannis, Cape Cod, MA– August 21st, August 22nd & August 23rd, 2015 15 ✉ ☎ To register by phone call at (609) 397-2139 or fax to (609) 397-7683. To register by mail send to P.O. Box 663, New Hope, PA, 18938 or visit our website at www.aaai-ismafitness.com Discount Hotel: Enjoy the luxury and convenience of staying at The Resort & Conference Center At Hyannis You must say you are with AAAI/ISMA to receive the discount. The hotel discount room rate is $179.00. Book your room early – availability is limited. Call 508-775-7775. Enjoy great shopping & restaurants in the quaint town of Hyannis. Stay an extra day & go whale watching or take a trip to Martha’s Vineyard or Nantucket. The Melody Tent is Featuring “Jeff Foxworthy” Saturday Night! CEC Credits: At the conference you will receive the 8 CEC credits you need toward AAAI/ISMA renewal. You can earn up to 15 AFAA credits, you can earn up to 1.3 ACE credits & 15 IFTA credits. AEA credits are also available. Yoga Alliance CEC’s are available. ACSM, NSCS, NASM and other organizations can be petitioned for CEC’s. Pre-Conference Certifications & Workshops - Friday, August 21st, 2015 Before July 29th After July 29th ❏ Jillian Michaels BODYSHREDTM Certification with Kendell Hogan ❏ $199 ❏ $199 from 9-6:30 ❏ Stress Reduction, Relaxation & Meditation Instructor Certification with Nora ❏ $119 ❏ $129 from 10:30-5 ❏ Tabata BootcampTM Certification with Mindy Mylrea ❏ $199 ❏ $199 from 9-6 ❏ Bender Bar “Barre Above” Certification with Leslee Bender ❏ $199 ❏ $199 from 9-5 ❏ Total Body Strength Training Certification with Janis Saffell ❏ $99 ❏ $119 from 9-5 ❏ Older Adult Certification with Anne Wilkinson Ph.D. ❏ $99 ❏ $119 from 9-5 ❏ Phase I Pilates Certification with Kris Kory ❏ $99 ❏ $119 from 9-5 ❏ Phase II Yoga Instructor Certification with Deanna McLaughlin M.S. ❏ $99 ❏ $119 from 9-5 ❏ T’ai Chi Instructor Certification with Scott Cole ❏ $99 ❏ $119 from 9-5 ❏ AAAI/ISMA-IFTA Cycling Certification with Greg Sims from 9-5 ❏ $99 ❏ $119 ❏ Meca Core Instructor Certification with Dr. Jeffrey Anderson & Heather Crosby from 9-5 ❏ $99 ❏ $119 ❏ P90X Instructor Certification-Brian Sweeney/ Register at www.P90XLIVE.com from 9-5 ❏ $199 ❏ $199 ❏ INSANITY Certification-Kara Buono/ Register at www.INSANITY LIVE.com from 9-5 ❏ $249 ❏ $249 from 9-5 ❏ PiYo Certification with Joie Walsh/ Register at www.PiYoLIVE.com ❏ $249 ❏ $249 ❏ ZUMBA Instructor Training-Ann Saldi (Take off $25 use promo code TSUSA25) from 9-6 ❏ $225 ❏ $225 Please note: You MUST register with www.zumba.com for the Zumba Pre-Con The following core certifications are included in the cost of the conference: Personal Fitness Trainer Phase I & II, Aerobic Primary (Group Fitness), Master Step, Strength & Weight Training Consultant, Life Wellness Coach/Holistic Health, Sports Nutrition Consultant, Small Group Personal Trainer These Specialty Certifications are an additional $15.00 each: ❑ Aqua Instructor Phase I ❑ Aqua Instructor Phase 2 ❑ Kickboxing Instructor ❑ Kids & Teen Fitness ❑ Phase II Pilates Instructor ❑ Phase III Pilates Instructor ❑ Weight Management Consultant This Specialty Certifications is an additional $25.00 ❑ Yoga Instructor Phase 1 (a two day program) These Manual Supplements are $15.00 each plus $9.00 S/H ❑ Aqua ❑ Kickboxing ❑ Yoga ❑ T’ai Chi ❑ Older Adult Fitness ❑ High Low/Step Aerobics ❑ Life Wellness Coach/Holistic Health A Word from Nora Anderson, President: ❑ Kids & Teen Fitness ❑ Cycling ❑ Personal Fitness Trainer This year it is BIGGER & BETTER in Cape Cod. There are More Presenters, More ❑ IN-Light-IN ❑ Weight Management Certifications & More Sessions. Don’t miss These Manual Supplements are $20.00 each plus $9.00 S/H OUT! ASICS is raffling off 25 pairs of free ❑ Sports Nutrition ❑ Strength Training Anatomy ❑ Mat Pilates ❑ Yoga Anatomy ❑ Phase II Personal Trainer shoes. Every conference registrant has a ❑ AAAI/ISMA’S Anatomy & Physiology Manual chance to win. Studies in Exercise Science $20 plus $9.00 shipping Join us for a Fun Filled Weekend! ❑ Conference 2nd Test Fee - $50 ❑ Early Bird fee: $129.00 by Wednesday, July 29th 2015. ❑ Regular fee: $150.00 after Wednesday, July 29th, 2015. Please note that only one discount may be taken per registration. ❑ Group Discount: Register a group of 4 or more together for a $10 discount off each registration. This discount is off of the current price of the conference! You can only take one discount!! There is no group discount on the pre-conference workshops. ❑S tudent Discount: $10 discount off each conference registration with valid I.D. ❑ A Group of 10 or more all registering together will receive one free conference registration. ❑ Walk In Registration: $175.00 at the door! ❑ Step Rental: $20 ❑ I’m bringing my own step I understand and agree to the following: There will be no video taping, no children under the age of 16. Amount Enclosed_________________ Send check or money order to the address below or fax your credit card registration to 609-397-7683. ❑ Credit Card #___________________________________ Exp. Date____________Signature_____________________________ Name____________________________________________________ Address__________________________________________________ City_____________________________State_______ Zip_________ Phone(_____)_________________ Email _______________________ SEND TO: AAAI/ISMA, P.O. BOX 663, NEW HOPE, PA 18938 OR REGISTER BY PHONE (609) 397-2139 OR FAX (609) 397-7683 Please Note: The last day to register by phone is Wednesday, August 19th, 2015 If you are unable to attend the conference you will get credit toward a future event of your choice. No refunds! Visit our website www.aaai-ismafitness.com American Aerobic Association International/ International Sports Medicine Association P.O. Box 663, New Hope, PA, 18938 PRSRT STD U.S. POSTAGE PAID SOUTHAMPTON, PA PERMIT #250 American Aerobic Association International/ International Sports Medicine Association P.O. Box 663, New Hope, PA, 18938 RECEIVE THE FITNESS CE RTI YOUR CAREER TO THE TOP FICATION YOU NEED TO T AT THE AAAI/I A SMA “ONE W KE INTERNATIONAL FITNESS CERTIFICAT O RLD” ION & EDUCAT RECEITVHEETRHEESO ION CONFER &SC FIR TT NE SOCNEFRETRIE N C ENCE AT FICAETICOENNT PEECROT YE OR DO UA , MTA YOUR CAR HD NTEE YATN uO H,EAT guPsA ISAKE tT ONT 21TsH t,E22 n d & A A 2 AI/IS3M rd A, “2015 INTERNATIONAL FITNESS CERTIFICAT ION & EDUCAT ONE WORLD” THE RESORT & CON ION CO FERENCE CENT ER AT HYAN NFERENCE AT CAPE COD, MA, Augu NIS st 21st, 22nd & 23rd, 2015 AAAI/ISMA New England Regional 2015 “Trainer of theYear” Contest ASICS is raffling off 25 pairs of free shoes! Every conference registrant has a chance to WIN! It could be YOU! Certifications & Master Classes INSANITY Jillian Michaels TABATA BOOTCAMP Bender Barre ZUMBA CHOOSE AAAI/ISMA’S “ONE WORLD” CERTIFICATION & EDUCATION CONFERENCES YOU ALWAYS GET YOUR FIRST SESSION CHOICE AT AAAI/ISMA CONFERENCES! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• AAAI/ISMA conferences will provide you with the AAAI/ISMA, ACE, AFAA, AEA, & IFTA credits needed for renewal. Credits such as ACSM, NASM and others can be petitioned. AAAI/ISMA provides certification and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/ ISMA exams are both theoretical and practical. AAAI/ISMA has a faculty of Exercise Physiologists, all with at least a Master’s degree, Ph.D., or M.D. AAAI/ISMA offers 26 certification options to keep your career on the leading edge: Primary Aerobic, Master Step Instructor, Personal Fitness Trainer Phase I, II & III, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase I, II & III, Cycling Instructor, Pre/Post Natal Instructor, Yoga Instructor Phase I, II & III, Fitness Facility Director, T’ai Chi Instructor Phase I & II, Life Wellness Coach/ Holistic Health Consultant, Mat Pilates Phase I, II & III, Weight Management Consultant, Older Adult Fitness, Kids & Teen Fitness. AAAI/ISMA is accredited by the Fitness Standards Council and an affiliate of the NBFE. AAAI/ISMA certifications are approved by Gold’s Gyms, Bally’s, World’s Gyms. LA Fitness, Equinox, 24 Hour Fitness, Idea’s Personal Fitness Training Recognition System and other major fitness chains and accredited by the FSC. AAAI/ISMA has over 180,000 certified members globally. Be part of the world’s largest fitness family. Compare AAAI/ISMA’s Cost and Credentials and see for yourself why we’re Certifiably Superior! “ONE WORLD” COLORADO SPRINGS CO “ONE WORLD” ATLANTIC CITY NJ “ONE WORLD” HYANNIS MA “ONE WORLD” BALTIMORE MD Feb. 27 - March 1, 2015 The Broadmoor Hotel & Convention Center Colorado Springs, CO June 5-7, 2015 Atlantic City Convention Center Atlantic City, NJ August 21-23, 2015 Sheraton Hyannis Hotel & Convention Center Cape Cod, MA October 2-4, 2015 Baltimore Convention Center Baltimore, MD
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