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ESPOO ESBO 1 2015 A MAGAZINE FOR ESPOO RESIDENTS Espoo Innovation Garden fosters new ideas around the city: in Karaportti, the centre Of Espoo and Otaniemi. » 6 EM E WELL-BEING GROUPS SPRING 2015 SU P P LE T EN M • • T E NEED MORE ENERGY? N S UP PL SU P P L • M T EN T EN SUPP LE M New ideas Exercise at Sello » 2 Superman from Koukkuniemi » 16 Column: Anssi Vanjoki » 18 Eino Ruuskanen. Jouko Winsten and Juhani Määttälä. Rauha Tarkiainen, Aune Ärmänen and Raili Pitkänen. Exercise at Sello THE WINTER WEATHER is bright on a Monday morning. The snow crunches under the feet. Will anyone bother to attend a walk at a 2 « ESPOO MAGAZINE 1/2015 shopping centre? Or will they prefer the warmth of their home? Despite the cold weather, a large group of senior citizens have convened at Sello Square at around 9.30 a.m. and taken off their coats. They are wearing their Espoo on the Move cards around their necks. Sports instructors Johanna Rotko and Anne Luhtala start the warm-up. In addition to a walk in the shopping centre, people are exercising here! SHOPPING CENTRES are ideal for light exercise. The temperature is never a problem, regardless of the time of the year. The air is cool in the summer, and there is no risk of slipping in the winter. Aune, Rauha, Raili, Annikki, Maria, Juhani and Jouko are stretching and doing balancing exercises in front of shops that have just opened their doors for the day. The exercises involve standing on one foot in the escalator, walking on an imaginary tightrope across the corridor, forwards and backwards. Finally, they stretch their hip flexors to avoid stooping. “The exercise is good for you, and you make new friends here,” says Eino Ruuskanen. “This is a nice way to start the week,” says his wife, Valma Ruuskanen. Time flies when you are having fun: soon the exercise session is over. Before going back home, the group visits a department store to have a look at grip devices for shoes. The buzz of conversation never seems to stop. Finns are quiet? Not true. Even newcomers join the conversation and make new friends. Everyone is feeling energetic. n HELEN MOSTER Walks at shopping centres for the elderly and people who need support for exercise. On Mondays at Sello (Sello Square, first floor). On Thursdays at Iso Omena (in front of the library, second level) from 9.30 a.m. to 10.30 a.m. Volunteers help those with limited mobility. More info: City of Espoo Sports Services, tel. (09) 816 60800. PHOTO ANTTI VETTENRANTA ESPOO STORY ESPOO ESBO 1 2015 PHOTO ANTTI VETTENRANTA PHOTO HEIDI-HANNA KARHU A MAGAZINE FOR ESPOO RESIDENTS EDITORIAL Mid-winter garden dreams DARK WINTER NIGHTS make you dream about the sum- Marjut Gerkman, Communications Manager FACEBOOK • Join n cussio the dis OO FA .com/ cebook www.fa kaupunki espoon • K • FACEB OO K • O OK CEB FA FAC EB MAGAZINE FOR ESPOO RESIDENTS Public bulletin to all households Feedback and suggestions lukijapalaute@espoo-lehti.fi Publisher City of Espoo, PO Box 12, 02070 City of Espoo, tel. (09) 81 621, www.espoo.fi, firstname.lastname@espoo.fi Editor in Chief Satu Tyry-Salo, Communications Director Editors A-lehdet Dialogi Oy, PO Box 410, 00811 Helsinki, firstname.lastname@dialogi.fi Managing Editor Katarina Cygnel-Nuortie Layout Jessica Leino Producer Irene Dahlman Cover Antti Vettenranta and Kati Rapia ISSN 1798-8438 Online version ISSN 1798-8454 GROWN-UP FOR A DAY What does it mean to have a job? What do you need money for? The Business Village in Espoo provides answers to questions from twelve-year-olds. Espoo houses one of the eight business villages in Finland. Read more on page 6. • » 2 ESPOO STORY » Exercise at Sello » 3 EDITORIAL » Marjut Gerkman » 4 NEAR HERE » Summer vouchers » 5 NEAR HERE » Half a century in Espoo » 6 AT THE CORE » Espoo Innovation Garden » 11 AT WORK » Business advisor » 12 PEARLS » Downhill ice cross » 14 IN THE SPOTLIGHT » Mobile library » 15 ON THE MOVE » Exercise for adults » 16 GOOD NEWS » Flying squirrels » 18 COLUMN » Anssi Vanjoki » 19 ON THE STAGE » Winter fun » 20 ESPOO.FI » Health care in figures OK BO CE Contents 1/2015 mer and your garden in full bloom. It is time to read old garden magazines and let your dreams fly. As an enthusiastic gardener, I love trying to make my yard lusher summer after summer. Gardening is a useful skill even at Espoo Innovation Garden, which requires care around the year, fostering innovation, experiences and enterprises. To thrive, they need good plans, fertile soil, a great deal of knowledge and the courage to try something new. Espoo Innovation Garden is captivating. Everyone is interested in making Espoo an even better city. The innovation garden attracts new companies to Espoo and facilitates the growth of existing ones. This means that more and more people will find a job in Espoo. By brainstorming and cooperating, we will be able to enjoy an abundant harvest! This issue of the Espoo Magazine takes a look at what is growing at the innovation garden. ESPOO MAGAZINE 1/2015 »3 Service centres: Tapiola: Itätuulenkuja 4, 1 krs. Haukilahti: Haukilahdenkatu 6 Centre of Espoo: Espoonkatu 8 A Kalajärvi: Ruskaniitty 4 Soukka: Soukankaari 7 Leppävaara: Armas Launiksen katu 9 Viherlaakso: Kievarinpolku 1 Kauklahti: Hansakartano 4 8 x SALOON FOR SENIORS ARE YOU a little too familiar with the walls of your home already? Do you have time for new activities and friends? The eight service centres in Espoo are living rooms for senior citizens where they can spend time with peers. Well-balanced lunches are served at all service centres on weekdays from 11 a.m. to 1 p.m. People of all ages – including children and grandchildren – are welcome to have lunch. No advance registration is required. IN ADDITION TO FOOD, the centres serve nourishment for the mind and offer exercise for the body. Their activities include voluntary work, exercise sessions, chair exercises, arts and crafts, sing-alongs and games. You can also sign up for well-being groups, such as Inspiration for Life and Circle of Friends. The computer at the info desk is available for use free of charge. Most service centres also have a selfcare facility, where you can take your blood pressure, for example. n PHOTO ESPOO CITY LIBRARY ARCHIVE ora Chapel The Old Aur arly ilt was bu ne o. ag s ar ye 0 0 2 4 « ESPOO MAGAZINE 1/2015 Shorter waiting times in Tapiola WAITING TIMES to see a doctor at the Tapiola municipal health-care centre decreased from 35 days to just over seven days in 2014. Waiting times at the emergency service decreased as well. The headcount remained unchanged, but the work was reorganised. “Previously, doctors had emergency service as well as telephone, consultation and office hours during a single day. Transition periods were needed between these blocks of time in case a task took longer than expected to complete. Now the work is organised into larger blocks. For example, doctors are on call for an entire day at a time. This freed up more time for the actual work,” says Olli Huuskonen, Chief Physician at the Tapiola municipal health-care centre. In addition, the need for consultation hours is evaluated on a daily basis, based on earlier actual need. Operations and shifts are planned in a manner that ensures a sufficient number of appointments based on evaluations. A total of 37,000 people visit the Tapiola municipal health-care centre every year. It is the largest municipal health-care centre in Espoo. In December 2014, more than 90 per cent of customers were happy or very happy with their visit. The new operating method has been well received among employees as well. ACCORDING TO THE TREATMENT TIME GUARANTEE, the highest permitted waiting time to see a doctor at a municipal healthcare centre is three months. Waiting times were shorter at all municipal health-care centres in Espoo in 2014. For example, waiting times in December were 39 days in Espoonlahti, 33 days in Leppävaara and Kivenlahti, 15 days in Viherlaakso and eight days in Samaria. The average waiting time to see a dentist was 60 days, and the average waiting time to see a dental hygienist was 24 days. The statutory requirement is within six months. n Summer vouchers Speak your mind No to the merger ESPOO PAYS employers EUR YOU ARE INVITED to take 300 for each Espoo resident born 1996–2000 that they hire for work between 1/5/15 and 30/9/15. The min. requirements are ten working days and 50 hours of work. Vouchers are available at yESBOx at Iso Omena and at Point at the Sello library, and they must be picked up in person. Bring along identification and a proof of your job signed by your employer. n two environmental surveys at espoo.fi/kaavoitus by 28 February 2015. The Future Living Environments in Espoo survey needs your opinion about what urban environments should be like. The Recreational Environments in Espoo survey features questions about topical issues in planning, such as boating and horse stables. n IN A VOTE on 26 January 2015 The City Council turned down the motion to merge Espoo, Helsinki, Kauniainen, Sipoo and Vantaa to create a new municipality. The motion was based on a study about the suggested merger. In a hearing related to the study, the City Board received 547 notifications from residents, organisations and employees. Of these 82 per cent were against the merger. n A MORTUARY, PIGGERY… designed a small Neo-Gothic building for the Träskända manor in 1820. The building was probably intended to be used as a granary. Today, it is known as the Old Aurora Chapel. The Municipality of Espoo bought Träskända in 1923 and used it as an old people’s home. The granary served as a mortuary until it was renovated and converted into a piggery and horse stable in 1933. The Espoo municipal electricity company placed a transformer substation in the building in 1953. When the piggery operations were discontinued in the late 1950s, there were plans to convert the building into a cemetery chapel, but the City Council did not grant the required funding. The bad repair and use of the old buildings in Träskända provoked discussion among decision-makers in Espoo throughout the 1960s. In the autumn of 1971, the KantaEspoo church council proposed that the ARCHITECT Carl Ludvig Engel old granary be converted into a place of worship for the Aurora Home. The renovation was scheduled for 1974. However, the renovation was postponed after it turned out that relocating the transformer substation would have been much more expensive than expected. Eventually, the staff of the old people’s home suggested that the granary be converted into a multipurpose facility. The renovation was completed in 1981, and the facility was consecrated to be used as a chapel in June 1983. Services were held in the chapel, including Christmas devotional services for local residents. In the 2000s, the parish relocated its operations to the Aurora Chapel, which was completed in 2000. Church activities in the Old Aurora Chapel diminished. Today, employees of the City of Espoo use the building as a training and conference facility. n Source: espoonperinneseura.net TEXT KATARINA CYGNEL-NUORTIE NEAR HERE PHOTO ANTTI VETTENRANTA NEAR HERE The building is the first rental apartment building to have been constructed in Kauklahti. It was designed by Kaija and Heikki Siren, a renowned architect couple. Eila Rantala, 87, has lived in the same municipal rental apartment building since its completion – for more than 50 years. “WHEN WE MOVED HERE, around 100 children lived in the neighbourhood. Many of the families in the next building had five children. My husband Tauno and I had a daughter and a son. A one-bedroom apartment in a new house felt like paradise. We had running water, and our children practically lived in the bath. In addition, the building had a sauna, laundry room and mangle for all residents. The services in the area were impressive as well: a school, around ten shops, four banks and a municipal health-care centre. We soon made friends with our neighbours. The residents played croquet and badminton together, and fathers and sons played ice hockey in the nearby ice skating rink. The children always had someone to play with. They were all welcomed to watch children’s programmes in the few homes that had a television set. AT SOME POINT, my husband and I considered buying an apartment, but we were not thrilled about the idea of a big loan. Our building was renovated in 1992. One-bedroom apartments were equipped with balconies, and studio apartments were combined and converted into one-bedroom homes. When Housing Fair Finland was organised in Kauklahti, our environment changed a lot. The school was renovated and expanded, and a nursing home for people with multiple disabilities was constructed behind our building. A senior citizens’ service centre was built in Kauklahti as well. The nursery home has been demolished and will be replaced by two sixstorey apartment buildings. Today, the area only has a couple of shops. HALF A CENTURY IN ESPOO MY HUSBAND DIED in 2007. We had been married for 55 years. Since his passing, I have lived here with our disabled son. In addition to us, there are eight people who have lived here from the very beginning. Many have moved away because the building doesn’t have a lift. Making friends with new residents is more difficult. Young people are not interested in issues related to the building, and they tend to move away when their life situation changes. How long will I live here? For as long as I can climb the stairs, I guess. My son keeps telling me that I will be living here until I’m 100 years old. My daughter keeps reminding me that I should submit an application for an apartment in the assisted living facility next door in good time.” n LILLI OLLIKAINEN Since 2012, the municipal rental apartment buildings in Espoo have been owned by Espoon Asunnot, a limited liability company. The company was established under a different name 15 years ago. THE BUILDING WAS COMPLETED IN 1962. A ONE-BEDROOM APARTMENT WITH A TOTAL AREA OF 47 SQUARE METRES ON THE THIRD FLOOR FELT LIKE PARADISE AFTER THE HOUSING SHORTAGE IN THE 1950S. ESPOO MAGAZINE 1/2015 »5 AT THE CORE TEXT MERI NYKÄNEN AND KATARINA CYGNEL-NUORTIE, PHOTOS ANTTI VETTENRANTA, ILLUSTRATION KATI RAPIA NEW IDEAS What does a Business Village, a clothing cooperative and start-ups in well-being technology have in common? Enthusiasm about learning and starting a business! 6 « ESPOO MAGAZINE 1/2015 INNOVATION GARDEN Espoo Innovation Garden, the largest Nordic innovation hub, is located in the Otaniemi, Keilaniemi and Tapiola regions. When the West Metro is opened in August 2016, one of the stations will be located to the south-west of the main building of Aalto University, in the middle of its architectonically significant campus area. A DAY AS A GROWN-UP AT THE BUSINESS VILLAGE, SCHOOLCHILDREN LEARN THAT EVERYONE’S INPUT IS IMPORTANT. THE FACILITIES RESEMBLE A bank, coffee shop and grocery shop are located near the city hall. The citizens are all of the same age: enthusiastic 12-year-olds from Espoo. The Business Village was built in former Nokia facilities in Karaportti in Espoo. Here children can learn in practice how society, working life and the world of business work. Vilma Mäkinen is preparing questions for an interview at the Länsiväylä newspaper desk. She is going to interview a shop assistant for a story. Milja Suila and Olivia Telaranta are working at the coffee shop. They wanted to work here because they want to get a summer job at a real cafe someday. They have organised the ingredients and got some water. They still need to take care of a few things before opening the coffee shop for the day. At the Business Village, each company is given a loan of EUR 500 at the beginning of the day to run their business. This helps pupils understand how money flows in society. When you step out of the metro at the Aalto University station in Otaniemi, you will immediately notice that you have arrived in an international place for innovation, experiences, science, art and the economy. How is this impression created? The City of Espoo asked students in the Product Development Project course at Aalto University to design the user experience for the station. The team of 11 consisted of four Finnish members and a Rwandan, Nigerian, Russian, Taiwanese, Indian, Chinese and Australian member. The innovation gardeners in the images are Verna, 12, Yasmin, 14 ja Alex, 14, from DCA Dance School in Espoo. Established by Anitra Ahtola in 1999, the company has developed into one of the most successful businesses in its field. OTANIEMI-TAPIOLA-KEILANIEMI REGION: 43,000 JOBS 43,989 RESIDENTS 64.1% OF RESIDENTS AGED OVER 24 HAVE COMPLETED A HIGHER EDUCATION DEGREE EUR 5.8 BILLION IN INVESTMENTS ANNUALLY 50% OF ANNUAL TRADING ON NASDAQ OMX HELSINKI 100 NATIONALITIES 800 COMPANIES, INCLUDING 200 FOREIGN COMPANIES 1 NEW START-UP EVERY WEEK THE LARGEST HUB FOR HIGH-TECH IN NORTHERN EUROPE: 14,100 STUDENTS, 5,000 RESEARCHERS, 25 RESEARCH AND DEVELOPMENT CENTRES PHOTO HEIDI-HANNA KARHU A MINIATURE CITY. ENTERPRISE EDUCATION AND WORKING LIFE SKILLS are part of the national core curriculum. The Business Village implements goals related to enterprise education provided by the City of Espoo. Coordinated by the Economic Information Office (TAT), the village is intended for students in Year 6 in comprehensive school. According to Viivi Viitanen, Regional Coordinator at the Business Village in Espoo, it is important to teach pupils skills that they need in society. The best educational innovation in the world! “Pupils learn here that everyone’s input is needed. Things run smoothly when everyone does their part,” says Viitanen. The study module consists of ten lessons at school and a day at the Business Village. During the lessons, the pupils learn about the basics of society and the economy and their role as employees and consumers. They write job applications and attend job interviews. During the day at the village, they not only work, but are also paid a salary, pay taxes and try to spend the money as wisely as possible. The Business Village also serves to prevent social exclusion and unemployment among young people. The students gain positive experiences of working life and the role of a citizen in society. Business Villages have been established in different parts of the country. The goal is to offer all pupils in Year 6 an opportunity to participate. Last autumn, the World Innovation Summit for Education (WISE) selected the concept as the best educational innovation in the world. ESPOO MAGAZINE 1/2015 » »7 AT THE CORE STUDIO POMSI WAS FOUNDED WHEN FIVE ADULT STUDENTS OF TEXTILES AND CLOTHING JOINED FORCES. NOW THE COMPANY IS WORKING ON A MAJOR PROJECT FOR THE FINNISH NATIONAL OPERA. Breakdown by age in 2014 INNOOMNIA IS a business community in conjunction with Omnia, the Joint Authority of Education in the Espoo Region. It encourages students in vocational education to start businesses and helps professionals find new networks and forms of cooperation. According to Elina Oksanen-Ylikoski, Director of Communications and Development at Omnia, providing opportunities for various types of business owners is important. Espoo has a strong profile as a city of technology start-ups, young business owners and major international companies. “I believe that this combination of competencies facilitates innovation. Crafts and technology or vocational and academic expertise are not exclusive of one another. Instead, they complement one another. Cooperation can generate the type of miracles that Finland needs right now.” 8 « ESPOO MAGAZINE 1/2015 SOURCE: ESPOON YRITTÄJÄT 30 YEARS OR LESS / 24,10 % 31 - 40 YEARS / 24,20 % 41 - 50 YEARS / 18,00 % 51 - 60 YEARS / 10,70 % OVER 60 / 1,40 % AGE UNKNOWN / 21,20 % OTHER / 0,40 % ... 9 / 92,8 % (10 901 PC.) 10... / 6,8 % (803 PC.) 250... / 0,4 % (47 PC.) THE LARGEST EMPLOYEES IN ESPOO INCLUDE Orion, Inex Partners, Rovio, LähiTapiola, Nokia, Microsoft, Tieto Finland, Fortum, VTT, Aalto University and the City of Espoo. Source: espoo.fi HEALTH TECHNOLOGY OVERALL HIGHTEC EXPORTS HEALTHTEC EXPORTS MILJ. € 5,9 % 8,5 % 8,6 % 10 000 8 000 7,8 % 9,6 % 10,6 % 9,5 % 10,1 % 7,5 % 18,9 % 8,6 % 6 000 4 000 8,9 % 10,0 % 25,9 % 9,4 % 28,7 % 38,3 % 47,8 % 2 000 GAUGES FOR AUDI FROM ESPOO In the new Audi A3, A6 and TT models, the traditional instrumentation will be replaced with Virtual Cockpit. Its technology is provided by Rightware in Espoo. Established by a group of ten friends, five years ago, the company employs 45 people in Finland and around ten people abroad. 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 0 LÄHTEET: FIHTA JA TULLI 12 000 1998 Tailored with precision. SOURCE: YRITYSESPOO 1996 you. That is the business idea of Studio Pomsi. Jaana Turunen (in the photo), Johanna Illman and a few other adult learners met while studying towards a qualification in textiles and clothing at Omnia. In the final stages of their studies, they came up with the idea of starting a business together. Established 18 months ago, Studio Pomsi secured a place at the InnoOmnia business community, where they have facilities and access to office services, a library and training for business owners. In addition, the community offers opportunities to network with other business owners. Personal business coaching aided the establishment of the company. Turunen, a chemist and engineer, resigned her job in the food industry because she wanted to become a dressmaker. She wanted a hands-on job and has not regretted her decision. “By chance, we have three engineers in our team. Thus, one of our slogans is: tailored with precision.” Johanna Illman works part-time at Pomsi and is involved in other projects as well. At the cooperative, responsibilities are divided between members, so no one needs to go it alone: one member is responsible for the Facebook page, another one is responsible for finances, and a third member is responsible for the website. Over a period of 18 months, Pomsi has mainly provided tailoring, dressmaking and clothing repair services. Currently, the company is working on a major project for the Finnish National Opera. “We believe in transparency, individuality and an ecological approach. Fortunately, these trends are gaining momentum globally.” The number of employees, companies in Espoo. (end of November) CLOTHES AND COLOURS that bring out the best in 1997 A COOPERATIVE OF PROFESSIONALS BUSINESSES IN ESPOO MAKING A DIFFERENCE A FUTURE GROWTH SECTOR m2 Around a year ago, Anna Rukko started a campaign to collect funds for the new Children’s Hospital in Helsinki. Her first goal was to collect funds for one square metre of hospital space (approx. EUR 3,000) and then for one bed (EUR 12,000). In November 2014 she reached her most recent goal of collecting enough funds for one room (EUR 50,000). FACEBOOK LIKES: 21 April 2013: 650 likes j 13 July 2013: 1,250 likes j 17 July 2013: 2,000 likesj 19 July 2013: 5,000 likes j 9 December 2014: 29,283 likes j 29 January 2015: 29,523 likes CONTRIBUTOR Social enterprises seek to solve social and environmental problems through their operations. They use most of their profits to further their causes. Companies that have been granted the Finnish Social Enterprise Mark create well-being through Finnish work. SOURCE: WWW.AVAINLIPPU. FI EXAMPLE: Ilolla Unelmatehdas is an Espoo-based social enterprise founded in 2012. It develops services that facilitate safe, independent living for the elderly – services that have been in demand, but not previously available. Its services are produced by highly motivated, experienced experts aged over 55, most of whom are retired. “Even though we are just starting, we have helped dozens of elderly people in various ways with services related to using a computer or living arrangements during renovation,” says Ari Nikkola. CROWDFUNDING DO YOU HAVE a product idea but are struggling with funding? Crowdfunding is a new way of testing product ideas and collecting funding. At the end of 2014, photojournalist Touko Hujanen used crowdfunding to publish Uuden Maan Sanomat, a newspaper about the most mysterious area in Finland. As it happens, many of its stories were about Espoo: “Iso Omena, Kilo, Tuomarila and Kera. What are these? Espoo is full of great secrets. It may be the truth about Finland as a whole.” The print run was 500. Most of the copies were delivered to the 379 people who supported Hujanen via the mesenaatti.me crowdfunding service. His goal was EUR 6,000, but he collected an impressive EUR 16,028 in four weeks. SOURCES: UUDEN MAAN SANOMAT AND MESENAATTI.ME e e. It is tim ffs, I hop o d a y e la R ” re l. o a “No m renew d n a y rg m r er ne for new e Anssi Vanjoki, a fo y b ge 18. a column ive, on pa t u c e x e Nokia SMALL COMPANIES ARE INCREASINGLY INTERESTED IN HEALTH AND WELL-BEING TECHNOLOGIES THE IDEA OF A SHARED devel- opment platform for operators in well-being technologies was based on the needs of Kenneth Salonius and his friends. “Together with two other business owners, we were thinking about what would be the most effective way of networking. Much is going on in the field in Finland, but I was not able to find an operator that coordinates cooperation. Two years ago, Salonius established HealthSpa with his colleagues. It has already helped around 200 companies begin operations in the field of health and wellbeing. HealthSpa is run by four people. “We offer matchmaking services. We bring experts, investors and the media together to facilitate visibility and funding. We organise events and participate in trade fairs and networking events.” According to Salonius, health and well-being technologies offer good growth potential, in smartwatches, sensors and real-time body monitoring, for example. Circly and Navigil are good examples of companies aided by HealthSpa. Need business coaching for your product idea? is a service that helps friends and relatives keep in touch via video chat. It is easy to use, regardless of age or skill level. Circly enables relatives to keep in touch with an elderly member of the family who lives alone, for example. It includes a mobile device, an Internet connection, an application and a stand, delivered to the home. The settings of the device cannot be changed by accident, as it is locked to the service, with no need for a user ID or a password. Relatives can download the application to their existing devices. Navigil develops intelligent safety solutions. It has developed a watch for elderly people living alone that looks like an ordinary, stylish watch, but is a versatile safety bracelet. The idea is for the watch to be easy to use and elegant – not all elderly people want to use devices that resemble hospital bracelets. HealthSpa has helped Circly and Navigil participate in trade fairs and networking events to meet investors, among other operators. Their attendance has also brought visibility for their products. What if a reader in Espoo is currently entertaining a revolutionary idea related to health and technology? Salonius encourages business owners to be proactive. “They can contact us even at the idea stage. If they need help with an existing product, we will help them figure out what to do next.” n CIRCLY ESPOO MAGAZINE 1/2015 »9 AT THE CORE Brave new Kera Once an area built around a ceramics factory, Kera is developing into an urban centre. “NEXT STATIONS: Kilo, Kera, Kauniainen.” Kera, an area located near Karamalmi and Karapelto at the core of Espoo, may be unknown to many, but those using the Finnish Coastal Railway know the name from train announcements. Built in 1946, the Kera station services local trains. It was named after a ceramics factory that was founded in 1917 and operated until 1958. During its prime in the 1930s and 1950s, the factory employed more than 100 people. Red clay collected from nearby fields was used as a raw material for flowerpots, bowls, vases, dishes and plates. The factory was discontinued in 1958. Its operations became unprofitable because of increased competition and the growing popularity of plastic, among other reasons. connections, Kera has since attracted other industrial operations as well as offices and warehousing and logistics services. For example, Algol’s central warehouse has been located in the area since the 1960s. The area also used to house an AGA gas factory. Office construction in Karamalmi accelerated when Nokia became interested in the area in the late 1960s. Today, Nokia Siemens Networks is the largest employer in the area. 10 « INDUSTRIAL OPERATIONS in the area have dwindled since the 2000s, which is why Inex Partners is relocating to Sipoo. Large areas in Kera have freed up and are freeing up for new uses. The plan is to build an urban centre of at least 14,000 residents and 10,000 jobs in the area. Kera is intended to become an urban centre that supports environmentally friendly lifestyles near nature, with excellent public transport and cycling connections. Its existing public transport connections are very likely to be complemented by the Espoo City Rail Link and the Matinkylä–Suurpelto–Kera light rail connection. If the project progresses as planned, construction can begin in 2017 or 2018. The brave new Kera will be completed in the late 2020s. n KARI LATVANEN BEFORE –1920 TIMELINE PHOTOS ESPOON KAUPUNGINMUSEO (1950) AND ESPOON KAUPUNKISUUNNITTELUKESKUS WITH ITS GOOD TRAFFIC Kera also served as the location of the SOK warehouse, which had its own railway. The location developed into the Inex Partners logistics centre, with its storage area of 10 hectares. The companies in the area have also made use of freight traffic by rail. This traffic decreased in the 1990s and was discontinued in the summer of 2009. Located near the Kauniainen market town, the area now known as Kera was practically empty. ESPOO MAGAZINE 1/2015 IN THE FUTURE 1920–1960 The establishment, flourishing and closing down of the ceramics factory. 1960–2000 Industrial operations, warehouses and logistics supported by rail traffic, including Aga, Algol and Inex Partners. 1970– The construction of the Karamalmi office district accelerates after Nokia becomes interested in the area. 2000–2015 Industrial operations dwindle. Facilities and areas are freed up. 2015–2030 Kera develops into an urban centre that supports environmentally friendly lifestyles, with excellent public transport and cycling connections. AT WORK EXCITED AND SCARED. Many types of questions and emotions are spinning in the mind. Those starting a business have an idea for serving customers and securing a livelihood in the process. But will the company find its markets? How can funding be arranged? What are the risks involved in starting a business? What if everything goes wrong? Fortunately, new business owners do not need to find all the answers on their own. EnterpriseEspoo serves people starting a business in Espoo, Kauniainen and Kirkkonummi. It helps with all issues related to establishing a business. It also serves existing companies, helping them with questions related to developing operations, securing funding and changing owners, for example. THE EXPERTS AT ENTERPRISEESPOO know what type of issues puzzle business owners. Accord- ing to Business Advisor Päivi Kuusivaara, EnterpriseEspoo has around 1,500 appointments with customers annually. She meets hundreds of business owners every year. “We start with thinking about which company type would work best: self-employed, a limited liability company or a cooperative, for example? “We also review the customer’s business plan and think about the market situation, funding and the type of help the customer needs. We have a network of 65 experts in various fields for this purpose.” NEW BUSINESS OWNERS in Espoo range from one-man IT consulting firms to hairdressers and from personal trainers to massage therapists. A typical new business is a one-man or one-woman enterprise. EnterpriseEspoo also helps larger start-up projects. According to Kuusivaara, being new is the greatest challenge for new business owners. For example, inexperienced business owners may enter into unfavourable agreements. “Many also struggle with their revenue model. Their expectations for cash flow may be unrealistic, and they often underestimate the costs,” says Kuusivaara. “In addition, the importance of sufficient statutory pension insurance payments can never be stressed enough. Social security is important, as anything can happen.” n KARI LATVANEN Päivi Kuusivaara has work experience from around 20 organisations. She has worked as a business advisor for six years. Of this time, she has worked in Espoo for two and a half years. In her free time, she loves to travel. She is particularly fond of Japan and Paris. In Finland, she loves spending time with her husband and two dogs in their summer cottage near Hämeenlinna, taking care of the garden and greenhouse. ENTERPRISEESPOO FACTS 1,500+ visits by customers in 2014. 80% of the customers are starting or planning to start a business. Existing companies and high-growth start-ups each represent 10% of the customers. 80% of the customer companies operate in the services sector. Around 50% start as self-employed. EnterpriseEspoo helps new and existing companies. PHOTO ANTII VETTENRANTA DO YOU WANT TO START YOUR OWN BUSINESS? Päivi Kuusivaara and her colleagues make dreams come true by helping people start a business. ESPOO MAGAZINE 1/2015 » 11 Not for sledging! TEXT MARKKU NYKÄNEN, PHOTO •RED BULL, CRASHED ICE 2014 HELSINKI PEARLS HEADFIRST ON SKATES EARS ARE HUMMING. After the audience has quieted down, the only thing you hear is your heartbeat. The start buzzer goes off. The first kick with the blade against the ice for speed at the start gate, and off you go. In downhill ice cross, four competitors at a time skate on an ice track. The walled track features sharp turns and high drops, ensuring high speed and exciting situations. At Serena, visitors can try downhill ice cross. However, it is not a sport for complete beginners. Navigating the sharp turns at high speed requires practice. Anyone who wants to give downhill ice cross a try must be at least able to brake with ice skates effectively. In addition to a good sense of balance, downhill ice cross requires specific equipment. In addition to skates, you must wear a helmet with a cage or chin guard as well as shoulder, elbow, knee, hand and back pads and ice hockey pants. Equipment is available for rent at Serena Ski. Access to the ice track is prohibited without the required protective equipment. Visitors can also use their own protective equipment if it meets the requirements. The ice track at Serena is intended for skaters only. Visitors enter the ice track at their own risk. The ice track has signs with instructions, but no training is available. Not all insurance companies cover injuries from downhill ice cross. SERENA, Tornimäentie 10 12 « ESPOO MAGAZINE 1/2015 ESPOO MAGAZINE 1/2015 » 13 TEXT KATARINA CYGNEL-NUORTIE, PHOTO ANTTI VETTENRANTA IN THE SPOTLIGHT Swarm intelligence YOU MIGHT THINK that books and mobile devices are complete opposites. You might also think that mobile devices are gaining users at the expense of books. However, this does not need to be the case. Books and mobile devices can complement one another, as they do in the Välkky mobile library that visits primary schools and day-care centres. Välkky has a collection of books on display that have both a QR code and a NFC chip. Both provide access to short videos made by children and young people about the books. The videos can also be found on the Kirjasto vinkkaa (“Library Tips”) channel on YouTube. The channel currently features 70 videos. Even if the experiment is expanded, not all books will be equipped with QR and NFC stickers. “The books are carefully selected. And when the tips are given by peers, they may work even better than recommendations provided by librarians,” says Eva Wilenius, Services Manager at the Espoo City Library. THE CITY LIBRARY has an open-minded approach to using new technology to enrich library services. “In my opinion, swarm intelligence is now needed more than anything else,” says Jaakko Sannemann, Educational Librarian at the Espoo City Library. By swarm intelligence, he means that library users are producing content in cooperation with library professionals. In future, book club members and other enthusiastic readers could produce book reviews in addition to schoolchildren. This would offer many benefits. Book club members, who are usually a little older, would learn how to make short videos on their mobile devices. This would expand book tips to cover books for adults. n Would your book club like to create book tip videos? Contact the Espoo City Library to arrange for a training session or invite the Välkky mobile library to the location of your choice! Email: eva. wilenius@espoo.fi. 14 « ESPOO MAGAZINE 1/2015 “When I read this book, I felt like I was eating a pizza.” What is the book? Read the QR code with your mobile phone! FACTS NFC is short for near-field communication. It enables devices to be connected wirelessly in the same manner as Bluetooth. Many new smartphones have NFC. It is usually active as a default and does not need to be switched on separately. How it works: If your smartphone has NFC, place your phone near this NFC symbol. The video will start to play automatically. QR is short for quick response. A QR code is a square-shaped bar code that provides effortless access to websites with additional information on products. How it works: Download a free QR reader app to your mobile device. Launch the app and read the QR code on a book with your mobile device. Open the link provided by the QR reader by clicking on it, and you will be able to watch a book review. In the photo: Eva Wilenius and Petri Müller. ON THE MOVE City of Espoo Sports Services organises exercise for adults. TRY NEW SPORTS FREE OF CHARGE GYM INSTRUCTION FOR WOMEN What on earth is a pull-down machine? Sports instructors provide advice for women on the use of gym equipment on Mondays from 7.30 p.m. to 8.25 p.m. at the Central Espoo swimming centre (Kaivomestarinkatu 2). Until the end of May, excluding 16/2 and public holidays. Standard admission fee to the swimming centre, no advance registration required. Age limit: 16. Try the sport you have always wanted to try. Tue from 6 p.m. to 7 p.m., Ruusutorppa School (Leppävaarankatu 24, entrance G1), no advance registration required. Pilates on 24/2. Volleyball on 3/3 and 10/3. Kettlebell on 17/3 and 24/3 (bring your own). Circuit training on 31/3 and 7/4. Pilates on 14/4 and 21/4. Badminton on 28/4 and 5/5. Kettlebell on 12/5. Stretching on 19/5. Power walking on 26/5 (with or without poles). HYDROBICS FOR EVERYONE Gentle on the joints, hydrobics is suitable for people of all sizes and fitness levels. Thursdays from 8.05 p.m. to 8.35 p.m. at the Tapiola swimming centre (Kirkkopolku 3). Until the end of May, excluding 16/2 and public holidays. EUR 2.50 + standard admission fee to the swimming centre. Tokens become available for sale at the swimming centre ticket office at 7.05 p.m. TECHNIQUE TRAINING IN THE EVENING SWIMMING WITH A FRIEND Exercise evenings for adults on Wednesdays from 6 p.m. to 7 p.m. at the Tapiola swimming centre (Kirkkopolku 3). Standard admission fee to the swimming centre, outdoor classes free of charge. No advance registration required. Gym instruction on 25/2 and 4/3. Aquajogging on 11/3 and 18/3 (technique and equipment). Circuit training on 25/3 and 1/4. Aquajogging on 8/4 and 15/4. Nordic walking on 22/4 and 29/4 (main entrance, bring your own poles). Aquajogging on 6/5 and 13/5. Gym training on 20/5. Gym training and body fat and muscle percentage measurement on 27/5. When did you last visit a swimming centre with a friend? The Espoonlahti, Central Espoo and Tapiolaswimming centres are open on Saturdays from 9 a.m. to 5 p.m. Admission: EUR 5 for adults. Buoyancybelts and kickboards are available at all swimming centres. TREAD WATER IN ESPOONLAHTI Hydrobics on Fridays from 2 p.m. to 2.30 p.m. at the Espoonlahti swimming centre (Espoonlahdenkuja 4). Until the end of May, excluding 16/2 and public holidays. EUR 2.50 + standard admission fee to the swimming centre. Tokens become available for sale at the swimming centre ticket office at 1.00 p.m. EXERCISE AND WEIGHT MANAGEMENT COURSES Courses for women with a waist of more than 90 cm and men with a waist of more than 100 cm, or women and men with a BMI of 30 or higher: The sessions start with a 30-minute discussion. After that, the participants try basic exercise, such as Nordic walking, gym training and hydrobics. 90 min. New courses will start in Espoonlahti, Central Espoo, Leppävaara and Tapiola in the week beginning on 9/3. Course fee: EUR 15. Registration: espoo.fi > Culture and sport > Sports and outdoor recreation > Exercise classes More info: tel. (09) 8166 0800, Mon–Fri from 11 a.m. to 1 p.m. and Thu from 3 p.m. to 5 p.m. Beneath the surface » Niina Leimuvaara, 49, goes to the swimming centre straight from work. “I became interested in hydrobics after my employer had given me an opportunity to try a class. In addition to attending instructed hydrobics sessions, I occasionally go aquajogging on my own. Hydrobics sessions resemble traditional exercise classes, but the water makes it gentler on your body. The instructor stands by the pool, and the participants exercise to music. Dumbbells are replaced by a variety of water fitness equipment to increase resistance. “A buoyancy belt keeps your head and neck above the water, and you can focus on exercising instead of keeping afloat. The intensity of the workout depends on the instructor to a great extent. After some sessions, you are exhausted – but feel good. You do not realise how effective hydrobics is until you get out of the water.” Hydrobics is suitable for practically everyone, even people recovering from an injury or illness. “People of all ages attend the classes, from twentysomethings to pensioners. My mother loves hydrobics as well, even though she cannot really swim,” Niina says with a smile. n HYDROBICS TEXT LILLI OLLIKAINEN, PHOTOS LILLI OLLIKAINEN , FOTOLIA AND A-LEHTIEN KUVA-ARKISTO EXERCISE ALL WEEK Towards the spring EXERCISE AT THE ADULT EDUCATION CENTRE » Registrations for courses are taken for as long as spaces are available. Classes include pulse-monitored exercise in Kuunkehrä in Olari and new types of exercises for the elderly in Haukilahti. Visit ilmonet.fi for information on available spaces, or call 020 692 444 (local network charge) Monday to Friday from 12 noon to 3 p.m. ASK ABOUT EXERCISE » Beginning in May, exercise classes will be offered outdoors. Exercise sessions in parks are suitable for men and women. No advance registration required. Admission: EUR 3 per session, collected on-site. Weather permitting. First classes: outdoor exercise session in Suvis and a themed exercise class at the Espoonlahti swimming centre on 4/5. Outdoor exercise session in Silkkiniitty and Matin kylä residents’ park on 5/5. Outdoor Zumba and Latin dance class at the Espoonlahti swimming centre on 7/5. n ESPOO MAGAZINE 1/2015 » 15 GOOD NEWS SUPERMAN FROM KOUKKUNIEMI It flies at night and sleeps by day. It enjoys its secretive life in an urban environment, unaware of its huge popularity. TEXT HELEN MOSTER, PHOTOS A-LEHTIEN KUVA-ARKISTO / BENJAM PÖNTINEN (PONTINEN.FI) ROOPE STICKS his head out of his nesthole and smells the air. He has big eyes but a small body: he weighs slightly over 130 grams. During one night, this silver grey rodent can fly a distance of more than one kilometre with the help of the furry glide membranes between his front and rear legs. Male flying squirrels are particularly mobile. Roope lives in peace in his nesthole high up an aspen. Evidence of its presence is left under the tree: mustard droppings the size of rice grains. Sometimes people come to look for the signs to prove that this mysterious flying creature lives in the forest. During the mating season in March and April, Roope is on the move, even more than usual, and may leave piles of droppings on the snow. He is busy meeting females. Rumour 16 « ESPOO MAGAZINE 1/2015 has it that beautiful girls live near the Western Highway and Matinkappeli Chapel, among other places. Roope knows the best routes to food and dates. Matinkylä has high treetops at ideal distances from another, meaning that Roope can glide easily and safely at night. Is it time to go already? ROOPE LIVES in the forest near the Koukku- niemi sports park. His life was studied in a tracking collar project in winter 2012–2013. In addition to Roope, four male and two female flying squirrels were monitored using tracking collars. Southern Espoo and areas near Matinkylä are good living environments for the species, with large spruces that offer protection. The areas also have high aspens for nestholes and birches, black alders and goat willows for food. A small forest is sufficient, as long as its trees are sufficiently diverse, and the forest is connected to other forest areas. “Flying squirrels also travel through yard areas and along trees by the roadside,” says environmental researcher Paula Salomäki. She participated in the study and monitored Roope’s movements. The study was carried out by Environmental Research Yrjölä. It revealed that flying squirrels thrive near people. “They can glide over a jogging trail without anyone even noticing. Those with particularly sharp ears may hear the sounds they make: soft chittering sounds and bird-like chirps. Of all species, why have flying squirrels been studied so thoroughly? “The flying squirrel is what is known as a directive animal, meaning that strict regula- Forthcoming: Flying Squirrel Evening THE FLYING SQUIRREL was selected as the official animal of Espoo in a vote in the late 1990s. The flying squirrel is traditionally considered to be an animal of the wilderness. However, according to many observations and studies, it has taken a liking to our city as a living environment in recent years. You are welcome to visit Nature House Villa Elfvik to learn more about where flying squirrels move and how this strictly protected species is taken into account in city planning. You can help flying squirrels thrive in Espoo. At the event, you will learn how. Time is allowed for discussion at the end of the event and, weather permitting, a small trip will be made to a nearby forest favoured by flying squirrels. Bring a torch. n A flying squirrel always glides downwards and can curve in the air and even fly an S-shaped route. tions apply to its protection. Within the European Union, flying squirrels are found only in Finland and Estonia,” says Salomäki. In Finland, the flying squirrel is an endangered species, a Saimaa ringed seal of the forests, if you will. It is particularly sensitive to changes in the environment. For example, if important trees are felled along its routes, it will not be able to move and reproduce. For this reason, its habits have a direct effect on land use. This poses a tough challenge: can the needs of the flying squirrel be combined with those of Espoo, a growing city? YES, THEY CAN, says the Espoo City Planning Department. The earlier it learns about the habitats of flying squirrels, the better they can be taken into account in planning. So far, no planning projects have been rejected because Flying Squirrels in Espoo, Wed 25/2/2015 from 6 p.m. to 8 p.m. at Villa Elfvik, Elfvikintie 4. of flying squirrels – the locations of houses, for example, have been changed. City planners have made extensive use of the information received through tracking collars. “We always carry out environmental impact assessments before making decisions about land use. Flying squirrels can be found practically everywhere. We locate them as part of environmental impact assessments,” says Mikla Koivunen, Landscape Architect at the City of Espoo. The City of Espoo has used computer analyses to identify tree routes suitable for flying squirrels. “This enables us to inform street planners and other professionals about the routes so that they can take them into account in their work,” says Koivunen. Sometimes street plans need to be changed, or a construction tunnel at the metro site needs to be moved. Sometimes trees cannot be felled, or new ones need to be planted – by Gräsanoja near the Western Highway, for example, so that Roope has several alternative routes.” Roope is not disturbed by people or buildings. He likes living in an urban forest environment. People are known to like such environments as well. “Densely built urban areas and real nature can exist side by side,” says Koivunen. In other words, to experience nature, you do not always need to visit Nuuksio National Park. However, successful coexistence means that builders, planners and biologists must compromise. Good planning ensures sufficient space for both Superman from Koukkuniemi and two-legged Espoo residents. n ESPOO MAGAZINE 1/2015 » 17 PHOTO ANTTI VETTERNRANTA ON THE STAGE 3 ”It is time to believe in dreams, roll up the sleeves and get to work.” × winter break COLUMN New energy for Espoo key industrial cities are undergoing a painful transformation as a result of changes in the global competitiveness of local industrial companies. There is no going back, no matter whether the changes are related to raw materials, quality, expertise, globalised markets or the digital revolution. There is no option but to change. MANY OF OUR I HOPE WE have seen the end of the layoffs. It is time for new energy and renewal. The situation in Espoo is unique, even in the global context. The city houses the leading university of technology, business and design in the country and has attracted major high value adding industrial companies. Multiculturalism is present everywhere in Espoo. The market for digital experts is vivid as a result of the breakdown of the Nokia cluster and the rise of the gaming industry. In addition, new companies are being established at a faster pace than in other key cities. Espoo is well positioned for the global competition between metropolitan areas. IT IS TIME to believe in dreams, roll up the sleeves and get to work. Many young people seem to heed this advice, and we all should follow their example. Only through joint effort we will cre- 18 « ESPOO MAGAZINE 1/2015 ate sufficient added value, and maintain and increase the level of well-being in our country. Dreams are coming true at an increasing pace at start-ups in Espoo that are encouraged to develop and succeed by venture capitalists, business angels and public-sector operators. Innovations are usually created by chance, but they can be facilitated by creating environments where ideas, expertise, determination and inspiration meet funding. Espoo has better chances of making this happen than any other city in our country. It is refreshing to visit the Otaniemi campus area, the Keilaniemi business district, the Suomenoja commercial district or the extensive construction site in Tapiola. In all of these places, you can sense the spirit of innovation, the chance of creating something new. FINLAND IS A SMALL but successful nation. Espoo is a large city in Finland and an important one in creating a successful future. The strengths and highly advanced networks of Espoo and its residents and business owners lead the way for Finland into the future. n ANSSI VANJOKI The writer works as a professor at Lappeenranta University of Technology n RIDE A DOG SLEIGH! 14/2/2015 from 11 a.m. to 2 p.m. Come snow or shine, dog sleigh rides are organised for children to celebrate Shrovetide. In a workshop supervised by textile artist Birgitta Haataja, you can create a surprise for your valentine or best friend. Free admission. Little Aurora. n HOP ON, HOP OFF 16–20/2/2015 from 10 a.m. to 3 p.m. Ball games, a trick course, games, arts and crafts, outdoor activities. Bring your own equipment and snacks. More info: espoo. fi/liikunta. Free admission. Esport Ratiopharm Arena. n FREE FILM! 19/2/2015 at 12 noon: Onneli and Anneli (Finland, 2014), a film about two seven-year-old girls and the summer of their dreams without their parents. 1 h 20 min. No age limit. Free admission. Kannu Hall. At 2 p.m.: Nicostratos, the Pelican (France, 2011). A story about a boy called Yannis and a nestling that grows into a big pelican. 1 h 30 min. Age limit: 7+. Free admission. Kannu Hall. FACTS Winter break The winter break, previously known as the skiing holiday, was invented in Kouvola. In 1926, Santeri Hirvonen, a local physical education teacher, suggested that schoolchildren spend a week skiing in fresh air to improve their endurance, to counterbalance all the time they spend learning indoors at school. The skiing holiday became official in the early 1930s when Lauri “Tahko” Pihkala, also known as the father of Finnish baseball, wanted to offer all pupils an opportunity to take a skiing holiday from school. The National Board of Education approved his proposal, and the skiing holiday was included in the national curriculum in 1933. PHOTO ANTTI VETTENRANTA Events TUE 10/2 at 7 p.m. (performances until 9/5): Who’s Afraid of Virginia Woolf? Espoo City Theatre. Featuring Satu Silvo and Minka Kuustonen, among others. Tickets: EUR 35/30/15. Tel. (09) 439 3388, or Lippupiste. Revontuli Hall. During the winter break, the Finnish Nature Centre Haltia is open every day from 9.30 a.m. to 5 p.m. SAT 14/2 at 3 p.m.: Tourist. Directed by Ruben Östlund, Sweden 2014. 1 h 59 min. Age limit: 12+. An avalanche messes up a family holiday in the Alps. The film won the Jury Prize at the 2014 Cannes Film Festival. Tickets: from EUR 6 at Lippupiste, EUR 6 at the door. Kannu Hall. SAT 14/2 at 7 p.m.: Stand-up comedy by Anitta Ahonen, Heli Sutela and Ida Grönlund. Tickets: from EUR 22/18, Lippupiste. Sello Hall. SUN 15/2 and TUE 17/2. Shrovetide at Glims. Guided tours at 1 p.m. and 2 p.m.: Shrovetide traditions. The cafe sells pea soup and Shrovetide buns. On 17/2 (Shrove Tuesday) from 10 a.m. to 12 noon: a guide discusses Shrovetide traditions. Glims Farmstead Museum. TUE 17/2–22/2. Museums organise workshops for the entire week. The WeeGee Exhibition Centre offers backpack tours, a fun way for children to discover exhibits in its five museums. WeeGee. WINTER BREAK AT HOME THE BEST WAY to prepare for varied winter weather is to decide to spend the winter break in Espoo. Regardless of the weather, Espoo offers a diverse range of activities. Skating is a traditional winter break activity. The artificial ice rink in the Tapiola Central Basin and the 330-metre route around the basin are in a good condition even in abovezero temperatures. At the cafe, you can enjoy a break and a hot beverage. Skates are available for rent. Instructors from the Espoo Figure Skating Club are available for tips and advice Monday to Thursday (16–19/2) from 10 a.m. to 12 noon. ESPOO OFFERS the most beautiful setting in southern Finland for enjoying peace and quiet in winter nature. You can try snowshoeing and skiing in Nuuksio. Guided hiking trips are organised in Kattila on Sundays, with a sauna after the trip. In addition, Nuuksio is worth visiting because of the impressive Finnish Nature Centre Haltia. Besides the exhibitions, you can enjoy lunch. During the winter break, Haltia is open every day from 9.30 a.m. to 5 p.m. IN ABOVE-ZERO TEMPERATURES, the HOP ON HOP OFF event at the Esport Ratiopharm Arena in Tapiola is an ideal activity for the whole family. It offers ball games, a trick course and arts and crafts from Monday to Friday (16–20/2 from 10 a.m. to 3 p.m.). You can join the fun at any time! The event is free of charge, and no advance registration is required. Bring your indoor and outdoor exercise clothes and your own lunch. The Espoonlahti swimming centre offers snorkelling, diving and water polo as well as water fun for small children in the children’s pool (Mon 16/2 and Wed 18/2 from 10 a.m. to 7 p.m.). The Wiibit trick course is scheduled for Thursday and Friday (19–20/2). Visit the City of Espoo website at espoo.fi for more options. Espoo also offers cultural events and activities during the winter break, and the libraries have a diverse programme. The calendar on the right features further suggestions as well. n MARKKU NYKÄNEN WED 18/2–10/5. Pop Art Design. An extensive exhibition at EMMA. Produced by the Vitra Design Museum and the Louisiana Museum of Modern Art in Denmark and the Modern Museum in Sweden. WeeGee. WED 18/2 at 2 p.m.: Winter break cinema. Ricky Rapper and Slick Leonard. Free admission. The seats are filled in order of arrival. Advance registration required for day-care centre groups, email: kulttuurikeskus.ilmo@ espoo.fi. Louhi Hall. WED 18/2 at 7 p.m.: Swan Song. An homage to ballerina Minna Terva mäki. 30th career anniversary of artist and director Marita Liulia. Tickets: from EUR 29.50, Lippupiste. Sello Hall. 19/2–16/3. Tears in One Eye. Paintings by Anne Ovaska. Mon–Fri from 9 a.m. to 5 p.m. In conjunction with events in the evenings and at the weekends. Free admission. Kara House. THU 19/2 at 2 p.m.: Winter break cinema. Korso. Age limit: 12+. Free admission. The seats are filled in order of arrival. Louhi Hall. ESPOO MAGAZINE 1/2015 » 19 » facebook.com/espoonkaupunki » espoo.fi » twitter.com/EspooEsbo A city at your service » youtube.com/EspooEsbo IMPROVED HEALTH-CARE TELEPHONE SERVICES Online health advice at espoo.fi/terveysneuvonta The numbers for making appointments remain unchanged and now also provide health advice. The new numbers for nurses and the contraception clinic will be introduced in January to March as follows: Kivenlahti on 13/2, Espoonlahti on 18/2, Leppävaara on 25/2, Kilo on 4/3 and Viherlaakso on 11/3. Other numbers for health-care centres will be discontinued. Appointments and medical results Mon–Fri from 8 a.m. to 3 p.m. Nurses and contraception clinic Health advice Mon–Fri from 9 a.m. to 10 p.m. Mon–Fri from 8 a.m. to 4 p.m. Health-care centres Espoonlahti 09 816 45911 09 816 45414 Kalajärvi (appointments Fri from 8 a.m. to 2 p.m.) 09 816 32870 09 816 32590 Kilo (appointments Fri from 8 a.m. to 2 p.m.) 09 816 35400 09 816 35636 Kivenlahti 09 816 33100 09 816 45507 Leppävaara 09 816 35200 09 816 35957 Matinkylä 09 816 42280 09 816 42232 Samaria 09 816 32600 09 816 32590 Tapiola 09 816 38900 09 816 38918 Viherlaakso 09 816 35500 09 816 35494 All services Mon–Fri from 8 a.m. to 4 p.m. Your Doctor Espoontori 09 855 4303 Your Doctor Puolarmetsä 09 855 4100 Health advice is available on weekdays also from these numbers n Maternity and child-care clinic appointments and advice from 8.30 a.m. to 2.30 p.m. n Oral health care appointments and advice from 8 a.m. to 4 p.m. n Mental health and substance abuse services appointments and advice from 8 a.m. to 4 p.m. 09 816 22800 09 816 30300 09 816 31300 When you call us, your number will automatically be saved. We will call you back as soon as possible, usually within the hour. On weekdays from 4 p.m. to 8 a.m., at the weekends and on public holidays advice for seeking treatment is provided on In life-threatening situations, call 112. REVAMPED CITY OF ESPOO WEBSITES The Visit Espoo website is now responsive, meaning that its content automatically adapts to the terminal device used. This also applies to espoo.fi and espoonkaupunginmuseo.fi as well as the Länsi-Uusimaa Rescue department at lup.fi. visitespoo.fi is a tourism and conference website serving visitors, local residents and conference and event organisers. Visit the site to discover what is going on in Espoo – right near you! 09 87 10023
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