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EVENT{FULL} Monthly updates from your {FULL} Life community Team members earn Best Friends™ Master Trainer certifications Life Enrichment/ Wellness Director Angela Stewart (left) and Kathleen Warden talk with David Troxel, MPH, president of the Best Friends Approach and renowned Alzheimer’s author and trainer, at Touchmark in Idaho. David was on site for a multiday training with staff from all Touchmark communities that provide memory care services. Following an intensive written and oral exam, staff were certified as a Best Friends Master Trainer. This certification is new, having only been launched a year ago. David and co-creator Virginia Bell developed the Best Friends approach to providing memory care services. The method centers on what people with dementia need most – a professional “best friend.” The model of care makes coping with memory loss, confusion, and mood changes easier for individuals with the disease as well as caregivers. Marge Coalman, EdD, vice president of Wellness & Programs at Touchmark (pictured right, in blue sweater) also helped lead the staff training. Marge oversees Touchmark’s memory care services across the company. TOUCHMARK AT MT. BACHELOR VILLAGE Issue 4, 2013 October 2011 | page 1 Put a spring in your step With warmer days ahead, enjoy a private deck with an eastern view. This Cliff Lodge home offers 1,434 square feet, two bedrooms, two bathrooms, and a fireplace. Call today for a personal showing. Terrace Lodge home 420 has 915 square feet with one bedroom, one bathroom, a den, and a fireplace. This eastern-facing penthouse overlooks a courtyard and has easy access to all the Terrace Lodge amenities. EVENT HIGHLIGHTS Contact a Full Life team member for additional details, including registration, transportation information, and participation requirements. Thursday, Apr. 4, 8:30 am Men’s Breakfast outing to Sidelines. Cost: order off the menu. Transportation provided. Sign up at any front desk. Sunday, Apr. 7, 1:15 pm Chamber Music Concert Series at Bend High School. Transportation provided. Sign up at any front desk. Wednesdays, Apr. 10, 17, and 24 from 2 - 4 pm 55 ALIVE Defensive Driving Class. One must attend all six hours in order to successful complete the course and get a certificate. This class is taught by Mark Larson of Deschutes Driver Education. Cost: $20 per person (account will be billed). Sign up at any front desk. Drivers with a current license are welcome. Terrace Lodge Four Seasons Private Dining Room. Thursday, Apr. 11, 11 am Dr. Bonnie Skakel presents Simple Ways to Prepare for Allergy Season. Bonnie is a naturopathic physician, acupuncturist, Chinese medicine practitioner, and a body-mind-spirit counselor. Forum. Thursday, Apr. 11, 4:30 -7 pm Prime Rib Birthday Dinner. Complimentary for those TOUCHMARK AT MT. BACHELOR VILLAGE celebrating an April birthday; $19 if you are not. Reservations are required. Please sign up at any front desk. Four Seasons. Friday, Apr. 12, 4 pm Musical performance by Paul Eddy. Paul is from Austin, Texas, and sings country, folk, and classics. Terrace Lodge Lounge. Saturday, Apr. 13 and Sunday, Apr. 14 from 10 am - 1 pm Film Appreciation Class taught by producer Skip Clark of Captain Skipper Productions and the High Desert Writer’s Guild. No cost. All welcome. Terrace Lodge Lounge. Monday, Apr. 15, 3:30 pm Rosell Talk on Taxes, (cont.) Issue 4, 2013 | page 2 (cont.) presented by David Rosell. All welcome. Terrace Lodge Lounge. Tuesday, Apr. 16, 4:45 pm Dinner out to Baltazar’s Seafood. Cost: order off the menu. Transportation provided. Sign up at any front desk. Wednesday, Apr. 17, 4 pm Beltone Hearing Aid Clinic. Four Seasons Private Dining Room. Thursday, Apr. 18, 2 pm Armchair Traveler – The History of Bend. Watch a DVD about the History of Bend and enjoy a light snack. Terrace Lodge Lounge. Tuesday, Apr. 23, 11 am Volunteer Appreciation Brunch. Celebrate one another and the importance of volunteering. Invitations will be sent. Four Seasons. Construction update Thursday, Apr. 25, 4:30 -7 pm Traveler’s Dinner. Enjoy a themed dinner featuring the state of Oregon. Reservations are required. Please sign up at the front desk. Four Seasons. Tuesday, Apr. 30, 2 pm Art Through the Ages discussion. Meet once a month to discuss art and art history by theme. Facilitated by Vera Wesenberg (*1627). All welcome. Four Seasons Private Dining Room. See the full calendar of events online: TouchmarkBend. com/pdf/ community-eventcalendar.pdf. Resident Council openings There are three openings to serve on the Resident Council. If you are interested in a position or would like additional information, please contact one of the current Council members: Ralph Brown, Marilyn Handy, Lois Jones, Jack MacDonald, Dorothy Moar, Chuck Piersee, or Chuck Radford. The Elections will take place in April, and the new Council will be announced in May. The newly elected will meet in June and will preside over the July meeting. TOUCHMARK AT MT. BACHELOR VILLAGE October 2011 | page 1 Construction continues on the memory care addition and homes for residential care, which is similar to assisted living. Among other projects, crews continue the vertical work on the walls. Issue 4, 2013 | page 3 Margie Sherman: A lifetime of volunteering Service oriented—a fitting description for Touchmark residents, and one such person is Margie Sherman. Margie, a resident since 2006, has dedicated her life to volunteering. Starting as a candy striper during her senior year of high school, she has had a passion for helping others. Margie has spent most of her time volunteering in hospitals: first on the east coast and most recently at St. Charles Medical Center. She speaks highly of the local hospital, where she has given six years of service, primarily in the ICU. When talking about her volunteering, Margie shares that she, too, receives from all the time she invests. “I get more out of it than just giving. Helping others is good for the soul.” In addition to her candy-stripe years, Margie also spent seven years working with physically and mentally disabled individuals on Key Biscayne, in Florida, teaching people how to sail. “I would call that period of life an education,” recalls Margie. “It was wonderful and fascinating to see how people can push through adversities in their lives.” Margie, who moved to Bend to be near her family, says she wouldn’t want to live anywhere else. And Margie’s passion has apparently been passed on through the generations, as her teenage granddaughter, Marley, aspires to travel the world and help those in need. Welcoming new team members Meet Mary “Most of all, I am eager to share time, laughter, and fun with you all,” says Mary, who grew up in Bend and has called it home for the last 37 years. She received her bachelor’s degree in Education at Eastern Oregon University with minors in Art and Psychology. Throughout college, Mary served as a resident assistant and enjoyed planning social and educational programs. After graduation in 2000, Mary served the public through her 10-year position with the Deschutes County Health Department. (cont.) TOUCHMARK AT MT. BACHELOR VILLAGE Mary Callison (left) and Liz Rupar recently joined Touchmark as Life Enrichment/Wellness assistants. Issue 4, 2013 | page 4 (cont.) Mary spends her time outside of work volunteering, traveling, walking, reading spiritual books, and biographies. Art, poetry, theatre, and writing are other favorite pastimes. Her family includes a younger sister, who lives in Anchorage, Alaska, and two younger siblings adopted from China. At home, Mary’s pride and joy are her cats. She says, “Two cats live under my roof, and I dare say I spoil them to the hilt.” Meet Liz Born and raised in Wisconsin, Liz moved to Bend last August with her husband and two children. Although Liz misses the Green Bay Packers, she is fond of Bend. “I can do all my favorite activities: snowboarding, mountain biking, wake boarding, and hiking … sometimes even on the same day!” Before coming to Touchmark, Liz had focused on a fitness career and worked as a personal trainer for years. She has a Bachelor’s of Science in Kinesiology from the University of Wisconsin and is certified with the National Strength and Conditioning Association in personal training. “I was ready for something a bit different,” she says. “I’m very happy to be a part of the Touchmark team.” Liz has been a certified trainer for more than 13 years and is offering her services for residents. Do you want to improve your balance to prevent falls, help increase your circulation, alleviate back pain, improve posture, or build your strength and flexibility? Liz will tailor a fitness plan to meet your personal needs and limitations. Liz also has experience working with individuals with neurological diseases. She is able to accommodate individual or group sessions for all levels of need—and is available to train residents in their home, in the River Lodge Exercise Room, or in the Cliff Lodge Aerobics Room on a contracted fee. Call Liz at 414-426-2417, to schedule an appointment. Celtic celebrations Residents had a toe-tapping good time watching a local Irish dance group perform. TOUCHMARK AT MT. BACHELOR VILLAGE October 2011 | page 1 Issue 4, 2013 | page 5 Marge Coalman, EdD Vice President of Wellness & Programs Active aging—and life balance “Live in the sunshine, swim the sea, drink the wild air…” – Ralph Waldo Emerson Human beings, like all species, are aging from the time they are born. This is particularly true beginning at 25 years of age, when scientists and epidemiologists agree the body starts to decline in muscle mass, brain development, and overall indicators of well-being. It is highly unlikely that you will ever see media or educational offerings focus on this well-known fact. In fact, media around the world portray the young (usually 25 or younger) as vital and energetic—except for the unfortunate percentage of those who are obese, inactive, or psychologically unbalanced. Instead, the media spotlight shines on those over 55 years of age—and increasingly on people over 65. This population segment is often portrayed as hopeless, helpless, and bored. Yet anyone who has visited a Touchmark community knows that this is a fallacy. Residents well into their 90s and beyond are engaged in physical activity, lifelong learning, civic engagement, and more. These active, vital individuals have calendars filled with so many events that they have to look hard to find 30-45 minutes when I am requesting an interview with them. They’re humans—being. Why is the mainstream media so wrong about the lifebalance equation? I’m not sure, although it seems to be based on the premise that the young are their target market, when in fact, it is older adults who have the wisdom, disposable income, and interest in acquiring lifestyle items to enhance their wellbeing. At Touchmark, there are any number of opportunities for personal growth and development. To find out more about the Full Life offerings, contact Angela Stewart, Life Enrichment/ Wellness director, or join one of the many resident committee meetings that focus on program development and events. (Of course, you may not have time, given all your other activities!) Community fun Good times—playing beanbag baseball with local children and taking a showshoe trip through the beautiful forest. Check out more fun photos on Facebook. TOUCHMARK AT MT. BACHELOR VILLAGE Issue 4, 2013 | page 6 BRAIN BUILDERS Complete the words in these famous quotes; it’s like Wheel of Fortune. 1. Yo _ mu _ t b _ t _ e c _ ang _ you _ ish to se _ i_ th_ wo _ ld. ~ Mahatma Gandhi 2. W_ m _ ke a l _ vin _ by w _ at _e ge _, w _ ma _ e a l _ fe b_ w _ at w_ gi _ e. ~ Sir Winston Churchill 3. Mo _ t f _ lks a _ e a _ out a _ h _ p_ y as th _ y mak _ u_ t _ eir mi _ ds to b _. ~ Abraham Lincoln a life by what we give. 3.Most folks are about as happy as they make up their minds to be. 1.You must be the change you wish to see in the world. 2.We make a living by what we get, we make ©2010 Umpqua Bank. All rights reserved. Touchmark thanks the following advertisers for their support ... 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