J Sports Sci Technol Vol 10 No 2S
Transcription
J Sports Sci Technol Vol 10 No 2S
J Sports Sci Technol Vol 10 No 2S J Sports Sci Technol Vol 10 No 2S I C S E S 2 0 1 0 | iii COPYRIGHT AND REPRINT PERMISSION This book contains the abstracts of the papers for ICSES2010, The International Conference on Sports & Exercise Science (Pre-ASEAN University Games Conference 2010) on 11th – 14th December 2010 at the Centara Duangtawan hotel, Chiang Mai, Thailand. They reflect the authors’ opinions and are published as presented without change, in the interests of timely dissemination. Their inclusion in this publication does not necessarily constitute endorsement by the organizers. COPYRIGHT AND REPRINT PERMISSION: All rights reserved. This book, or parts thereof, may not be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording or any information storage and retrieval system now known or to be invented, without written permission from the organizer. Copyright© 2010 ICSES2010 organizing committee All rights reserved. ORGANIZER: College of Sports Science and Technology, Mahidol University 999 Puthamonthon 4 Rd, Salaya, Nakhon Phathom. 73170 Tel: (662) 441-4296-8 Fax: (662) 889-3693 Website: http://www.ss.mahidol.ac.th/EN/index.html CONFERENCE SECRETARIAT: Professional Conference Organizer (PCO) N.C.C. Management & Development Co., Ltd. 60 New Rachadapisek Road, Klongtoey, Bangkok 10110, Thailand Tel: +66 2 229 3334 Fax: +66 2 229 3346 Email: secreatariat@icses2010thailand.com I C S E S 2 0 1 0 | iv Contents Welcome Messages iv Organizing Committee v Conference Information vi Keynote Lectures xi Symposia xii Oral Sessions xv Poster Sessions xxi Absrtacts 2 Proceedings 97 Additional Absrtacts 344 Additional Proceedings 354 Author Index 454 I C S E S 2 0 1 0 | v Welcome Message It is my great pleasure and honor to welcome you to the International Conference on Sports and Exercise Science (ICSES2010). This year, ICSES2010 is the joint conference with the Pre-ASEAN University Games scientific meeting. This conference is a collaboration of the Consortium of Sports Science and Physical Education Deans, the University Boards of Thailand and the Sports Science Society of Thailand. The conference theme, Exercise & Sports as Medicine, is in concurrent with the theme of American College of Sports Medicine to focus on the use of exercises and sports as an effective tool for prevention, treatment and management of various health conditions. In addition, it can lead to numerous improvements in public health. Each day, the conference will start with keynote lectures, followed by symposia and presentations. Besides the well-established scientific program, I hope you have ample opportunities to enjoy the various social and cultural aspects of Chiang Mai, one of the most fascinating and vibrant cities in the northern part of Thailand. I would like to express my sincere gratitude to the speakers and all who submitted their works and attend the conference. I hope that the ICSES2010 will be a memorable congress to benefit all the delegates. Yours Sincerely Arth Nana, MD ICSES2010 Chair Dean, College of Sports Science & Technology Mahidol University I C S E S 2 0 1 0 | vi ORGANIZING COMMITTEE Chair Prof. Arth Nana, M.D. Vice Chair Asst. Prof. Opas Sinphurmsukskul, M.D. Scientific Program Chair Asst. Prof. Dr. Rungchai Chaunchaiyakul Assoc. Prof Dr. Thyon Chentanez Asst. Prof. Dr. Waree Widjaja Dr. Metta Pinthong Dr. Weerawat Limroongreungrat Venue Management and Reception Chair Assoc. Prof. Dr. Sirirat Hirunrat Asst. Prof. Dr. Pranomporn Juangphanich Mr. Chirawat Paratthakonkun Finance Chair Asst. Prof. Ratapan Kanjanarungsan Mr. Arom Treeraj Ms. Vimolmas Tansathitaya Mrs. Wasana Thongkorn Dr. Korakod Panich Mr. Chakrit Tharmatuch Public Relations & IT & Technical Support Chair Sub Lt. Phavadol Asst. Prof. Duangjun Phantayuth Raktavee Asst. Prof. Tavorn Kamutsri Secretariat and Committee Dr. Kittipong Poonchob Mr. Monchai Chottidao Ms. Niphawan Wongyai Asst. Prof. Pannipa Teerakathiti Ms. Rodjana Noojeam I C S E S 2 0 1 0 | vii CONFERENCE INFORMATION 1) Conference Venue: Centara Duangtawan, Chiang Mai, Thailand 132 Loykroh Road, Chang-Klan, Muang, Chiang Mai 50100, Thailand Tel: +66 53 275 429 Website: http://www.centarahotelsresorts.com/chiangmai_hotels.asp The conference location map & floor plan I C S E S 2 0 1 0 | viii 2) Name Badges You will obtain a Name Badge when you register. Please make sure you wear the badge at all times during the conference activities. The badge allows delegates access to all scientific programs and will be used as your ID for a Gala Dinner. 3) Conference Staff Conference Staff are available to help you and answer questions throughout the conference. All conference staff will easily be identified as they will wear Staff Badge. 4) Lunch & Coffee Breaks Lunch & coffee breaks will be served as per the schedule. Lunch will be in the Tawan restaurant, coffee breaks will be served in the main conference hall. 5) Speaker Ready Room The speaker Ready Room is located at Reception Lounge I Room. All presenters must load their presentations onto ICSES laptops in the speaker ready room according to the schedule. Your PowerPoint presentations will be uploaded onto a central server. 6) Scientific Program A comprehensive scientific program has been prepared for ICSES2010; it consists of 6 Keynote Lectures, 9 symposia, 10 oral sessions with over 60 presentations and 5 poster sessions with over 200 presentations. Oral Presentations All oral presentations (excluding keynotes and symposia) are limited to 12 minutes in total duration consisting 10 minutes presentation and 2 minutes for questions. All presenters are required to use the ICSES2010 laptops and their presentation must be compatible with Microsoft PowerPoint 2003 or later. All presenters must load their presentations onto the laptops in the speaker ready room (a Reception Lounge I ) according to the schedule posted which will be in advance of the oral session. Please test your presentation to ensure it is copied and runs properly. This is particularly if you have video clips or animation as part of your presentations. Please report to the presentation room at least 10 minutes before the commencement of oral session in which you are presenting and introduce yourself to the session chairperson. A laser pointer for the laptop will be provided. The chairperson will ensure you to run to time. Poster Presentations All posters should be prepared in 120 cm by 90 cm and most importantly in Portrait format. Each poster presenter will be provided a poster board number as indicated in the program book to identify the location of their poster within the conference hall. Please ensure you locate your poster in the place assigned to you. The poster should be mounted by the Velcro tape supplied by ICSES2010. Please contact the conference staff if there are any problems. Poster presenters must present at their posters to answer questions during their schedule. Presenters are responsible for the removal of their posters. Poster left behind after this time will be removed and disposed. 6) Transportation Transportation to and from the airport is available via the Super-Highway and Chiang Mai-Hod Road with public taxi service. Transportation service counters are located on the 1st floor opposite domestic and international arrival lounge. Chiang Mai Airport is located a short distance from the city center and songteaw and tuk-tuks are readily available to provide taxi services outside the terminal building. The airport has also a licensed taxi service to get you from the airport to your hotel, generally no more than a 15 minute drive to most city hotels. A metered taxi costs around 120 Baht to the city. For more information, please visit http://www.chiangmaiairportonline.com/ 7) Social Program Welcome Reception & Opening Ceremony: Saturday, 11th December 2010, 17.00 – 19.00 hrs. The welcome reception &Opening ceremony will be held at Chiang Doa room, Centara Duangtawan Hotel ICSES Gala Dinner: Sunday, 12th December 2010, 18.30 – 22.00 hrs. The ICSES2010 Gala dinner will be held in Duangtawan Pavilion, 4th floor (Open Air Roof Top Garden). I C S E S 2 0 1 0 | ix A mixture of Northern Thai traditional music and dance will be performed. Food and beverage will be served. A cash bar will also be available. Please note that ONE Gala Dinner ticket is included in every category of registration fee, however, the additional ticket is available to purchase at 700 BHT per ticket, from the registration counter by 07.00 – 12.00 hrs.on12 December 2010. Subject to availability 9) Other Important Information Climate Chiang Mai’s climate is tropical but cooler and less humid than in the other parts of the country. The low humidity is the main reason why the air seems more pleasant here. In addition, the temperature difference between day and night and between the seasons is greater than in the other regions. It can get downright cold in December and January. However, all seasons make for a great stay. Electricity Supply Electrical current in Thailand is 220-240 volts, 50 cycles alternating current (AC). You are advised to purchase the appropriate adapters in advance. Shopping Chiang Mai is a shopping paradise, simply because there is such a wide range of unusual goods at knock down prices. The quality is variable but the value for money is undeniable, and most leaves with much fuller luggage than when they arrived. When visiting Thailand, it's advisable to leave your shopping for Chiang Mai. It's considered as one of the cheapest places in Thailand and getting about town is easy. Chiang Mai is one of the handicraft centers of Asia, and not surprisingly many of the market traders from overseas come here to source their goods. Silk, silver, clothing, rattan, ceramics, interior décor, antiques, Buddhist art, lacquer and neilloware—the list of options is endless for shopping in Chiang Mai. The centre of shopping is undoubtedly the Night Bazaar, which takes up several blocks every evening along Chang Klan road. Here you can wander among the countless pavement stalls and arcades admiring the beautifully crafted Northern Thai handicrafts. The more serious can head out to the huge handicraft wholesalers at San Kamphaeng and check out Borsang village with its colorful umbrellas. Baan Tawai to the south of the city is a busy working carving center with some exquisite pieces on display and the best selection of antiques. Those interested in more modern international items, such as gadgets, clothes and multimedia have the choice of two well stocked malls, Kard Suan Kaew and Airport Plaza, as well as computer related items from Panthip Plaza near the Night Market. There are individual shops scattered in tourists areas where you can pick up bargains on everyday items which are made in Asia. Night Bazaar Night Bazaar has long been a must-visit for all visitors to Chiang Mai. Comprising numerous stalls and shops stretching along a long section of Chang Khlan Road, this big famous night market offers many good buys including hill-tribe crafts, hand-woven fabrics, clothes, silver jewelry, antiques, lacquer wares, woodcarvings, pottery, basketry, and other local items. They are typically being made in and around Chiang Mai. Due to the keen competition, buyers can easily make a good bargain here. Borsang umbrella and Thai handicraft village The brightly colored umbrellas of Chiang Mai are a distinctive Thai icon and have made the little village of Borsang, 10kms east of the city, famous. These parasols are delicately crafted from bamboo or cane and exquisitely decorated with colorful pictures or patterns on glazed rice paper covers. They are one of many fine Thai handicrafts. Borsang is little more than a cluster of shop-houses along the area where Doi Saket road meets San Kamphaeng road. It enjoys a steady stream of tourists daily as they come to witness the making of these fine items and other Thai handicrafts and to stock up on traditional souvenirs from northern Thailand. Thai handicrafts make excellent gifts; they are beautifully made, cheap and unique. Choose from brightly dressed hill tribe dolls, ceramics, soaps and candles, ornaments, carvings, textiles, jewelry, lacquerware, rattan baskets and bags, toys and much more. Baan Tawai This crafts village in the district of Hang Dong, 20kms south of Chiang Mai, has traditionally been the center of the handicraft trade in North Thailand and remains one of the busiest of such clusters in the whole of Thailand. I C S E S 2 0 1 0 | x An increasing number of visitors are being bussed in here from Chiang Mai for an all-in-one shopping experience. In addition to covered arcades packed full of shops selling every imaginable handicraft you can think of, the road to Hang Dong is rapidly being lined with individual micro-factories with fantastic showrooms displaying collections of antiques and furniture. Wood is certainly the spirit of this crafts village. The atmosphere in Baan Tawai is very laid-back and relaxed, certainly not reminiscent of a tacky collection of souvenir stands. There are rustic restaurants to retreat to, plenty of traditional old wooden Thai houses to admire, some lovely show-gardens full of sandstone sculptures and lots of cute crafts at astonishing prices. Wualai Walking Street (Saturday Market) The Wualai community has been so far known for its fine silver and lacquer wares. On Saturday evenings, the Wualai Street is closed to traffic making it an open-air showcase for the area's famous handicrafts. It is therefore called Saturday Market. Don't miss a chance to shop for authentic northern silver and lacquer wares as well as other unique handicrafts at the venue. You are recommended to go there from around 4 p.m. on, when the weather is cooling down and most vendors have already set up shops. The market runs to 10 p.m. Customs, VAT and Tax refunds Who can claim VAT refunds? • Is not a crew member of an airline • Departs Thailand by air carrier from an international airport. How to claim a VAT refund? 1. VAT refund only applies to goods taken out of Thailand within 60 days from the date of purchase. 2. The goods must be purchased from stores displaying the "VAT REFUND FOR TOURISTS" sign. 3. On any day, the value of goods purchased at each participating store shall not be less than 2,000 baht, including VAT. The total amount claimed for refund must not be less than 5,000 baht, including VAT.4. On the purchasing day, present your passport and ask the sales assistant at the store to complete the VAT Refund Application for Tourist form (P.P. 10) and attach the original tax invoices to the form. Each application form (P.P. 10) must show a value of 2,000 baht or more. 5. Before departure, present your goods and submit the VAT Refund Application for tourists (P.P.10) form and original tax invoices to the Customs officers for inspection before check-in 6. Valuable goods, such as jewelry, gold ornaments, watches, glasses, or pens must once more be inspected by the Revenue officers at the VAT refund office at the departure lounge after passport control. 7. You can either present your claim to Revenue officers or drop it into the box at the Refund Counter or mail from your home back to the Revenue Department of Thailand. How will the refund be paid? You can choose to receive your refund by Refund amount Refund method not exceeding 30,000 baht cash in Thai baht, draft, credit to credit card account exceeding 30,000 baht draft, credit to credit card account Note You must specify the method of receiving the refund on your form (P.P.10). The following fees apply to refund requests • For cash refund, a fee of 100 baht. • For draft refund, a fee of 100 baht plus draft issuing fee at the rate charged by banks, and postage. • For credit to credit card account refund, a fee of 100 baht plus money transfer fee at the rate charged by banks, and postage. Important! You cannot claim VAT refunds for the following goods: • prohibited items • firearms, explosives or any similar items • gemstones I C S E S 2 0 1 0 | xi Some Hints Allow yourself adequate time at the airport for the refund process. In case your request for refund by draft or credit to credit card account receives no reply within an appropriate period of time, please contact the The VAT Refund for Tourists Office, Revenue Department, Phahon Yothin Road, Bangkok 10400, Thailand. Tel: 0 2272 9384 to 5, 0 2272 8198 Fax: 0 2617 3559 E-mail: vrefund@rd.go.th VAT Refund Office at Suvarnabhumi International Airport: Concourse D, Gate D1-D4 and D5-D8 at the 4th Fl. The Customs Office: Passenger terminal, the 4th Fl., behind check in counter, Row H. For more information visit http://www.rd.go.th/vrt/process.html I C S E S 2 0 1 0 | xii Keynote Lectures Room: Grand Ballroom December12, 2010 Chair: Prof. Arth Nana, M.D. Co-chair: Ms. Vimolmas Tansathitaya 9:00am – 9:50 am 9:50 am – 10:40 am Mr. Kole Gjeloshaj ROLES OF FISU IN ASEAN UNIVERSITY SPORTS (Belgium) Prof. Dr. K. Sathyavelu Reddy (India) EXERCISE AS ANTI-AGING December 13,2010 Chair: Assoc. Prof. Dr. Vijit Kanungsukkasem Co-chair: Asst. Prof. Dr. Pranomporn Juangpanich 9:00am – 9:50 am Prof. Dr. Fuzhong Li (USA) TAI-CHI: A BEHAVIORAL MEDICAL APPROACH TO HEALTH 9:50 am – 10:40 am Mohamed Bin Hammam (AFC President) FUTURE DEVELOPMENT OF FOOTBALL IN ASIA December 14, 2010 Chair: Asst. Prof. Opas Sinphurmsukskul, M.D. Co-chair: Asst. Prof. Pannipa Teerakathiti 9:00am – 9:50 am Dr. Chanin Lamsam (Thailand) POST-INJURY EXERCISE 9:50 am – 10:40 am Prof. Dr. Alan Hargens (USA) EXERCISE FOR BONE HEALTH I C S E S 2 0 1 0 | xiii Symposia December 12, 2010 15:40 – 17:00 hrs. SYMPOSIUM 1:EXERCISE REGIMENS FOR HEALTH PROMOTION ROOM: Chiang Saen 1-2 MODERATOR: Asst. Prof. Dr. Rungchai Chaunchaiyakul S1-01 15.40 RISK AND COSTS OF PHYSICAL INACTIVITY Prof. Dr. K. Sathyavelu Reddy S1-02 16.10 EXERCISE FOR WEIGHT CONTROL Prof. Dr. Chia-Hua Kuo S1-03 16.35 EXERCISE FOR HEALTH PROMOTION AND REHABILITATION OF JOINTS Prof. Dr. Alan Hargens SYMPOSIUM 2: SPORTS NUTRITION FROM BENCH TO BOX ROOM: Chiang Saen 3-4 MODERATOR: Dr. Metta Pinthong S2-01 15.40 FUELLING FOR SUCCESS Alisa Nana S2-02 16.10 WEIGHT CONTROL IN ATHLETES Assoc. Prof. Jongjit Angkatavanich S2-03 16.35 PROPER HYDRATION FOR ATHLETES Asst. Prof. Jakkrit Klaphajone, M.D. SYMPOSIUM3: TRENDS OF MASS SPORTS MANAGEMENT ROOM: Chiang Dao1-3 MODERATOR: Dr. Kittipong Poonchob S3-01 15.40 GLOBAL VIEW POINT Asst. Prof. Dr. Nilmanee Sriboon S3-02 16.10 VIEW POINT FROM THAILAND Dr. Charuaypon Torranin S3-03 16.35 MASS SPORT MANAGEMENT IN ASIA Prof. Dr. Yeh Kong-Ting I C S E S 2 0 1 0 | xiv December 13, 2010 15.40-17.00 hrs. SYMPOSIUM4: EXERCISE AND MENTAL HEALTH ROOM: Chiang Sean 1-2 MODERATOR: Asst. Prof. Dr. Pranomporn Juangphanich S4-01 15.40 PHYSICAL ACTIVITY AND MENTAL HEALTH FOR ELDERLY Prof. Dr. Fuzhong Li S4-02 16.10 PHYSICAL ACTIVITY, MENTAL HEALTH AND CHRONIC ILLNESS Dr. Tony Morris S4-03 16.35 PHYSICAL ACTIVITY AND MENTAL HEALTH IN THAILAND Asst. Prof. Dr. Naruepon Vongjaturapat SYMPOSIUM 5: SPORTS SCIENCE IN SEPAK TAKRAW ROOM: Chiang Sean 3-4 MODERATOR: Assoc. Prof. Dr. Sirirat Hirunrat S5-01 15.40 HOW TO APPLY SPORTS SCIENCE IN SEPAK TAKRAW Mr. Chaiyasith Pavilas S5-02 16.10 GUIDELINE FOR INJURY PREVENTION IN SEPAK TAKRAW: BASED ON OTHER SPORTS SCIENTIFIC EVIDENCE Asst. Prof. Dr. Pornratshanee Weerapong S5-03 16.35 APPLICATION OF SPORTS SCIENCE IN SEPAK TAKRAW Mr. Kamol Tunkimhong SYMPOSIUM 6: PRO. AND CON. IN SPORTS MEDICINE (SPORTS MASSAGE AND PROPHYLACTIC TAPING) ROOM: Chiang Dao 1-3 MODERATOR: Asst. Prof. Opas Sinphurmsukskul, M.D. 15.40-17.00 PRO. AND CON. IN SPORTS MEDICINE (SPORTS MASSAGE AND PROPHYLACTIC TAPING) Korakod Panich, M.D. Chanin Lamsam, M.D. Ead Lorprayoon, M.D. Asst. Prof. Chanakarn Phomphutkul, M.D. I C S E S 2 0 1 0 | xv December 14, 2010 13.30 – 15.00 hrs. SYMPOSIUM 7:BIOMECHANICS OF SPORTS INJURIES ROOM: Chiang Sean 1-2 MODERATOR: Chanin Lamsam, M.D. S7-01 13.30 BIOMECHANICAL MEASUREMENT IN SPORTS AND EXERCISE Dr. Chris Kirtley S7-02 14.00 CLINICAL OUTCOMES OF ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION: BONE-PATELLAR TENDON-BONE VERSUS SEMITENDINOSUS AND GRACILIS TENDON AUTOGRAFT Assoc. Prof. Pongsak Yuktanandana, MD S7-03 14.30 AN OVERVIEW OF INJURIES IN WEIGHTLIFTING AND WEIGHT TRAINING Asst. Prof. Dr. Samatchai Chamnongkich SYMPOSIUM 8: DRIVING PEOPLE WITH PHYSICAL DISABILITIES BY SPORTS SCIENCE AND TECHNOLOGY ROOM: Chiang Sean 3-4 MODERATOR: Dr. Weerawat Limroongreungrat S8-01 13.30 SPORT AND PHYSICAL ACTIVITY FOR PEOPLE WITH PHYSICAL DISABILITIES : OVERVIEW OF SPORTS SCIENCE/MEDICINE CONSIDERATIONS Prof. Dr. Ben Johnson S8-02 14.00 ATHLETES WITH PHYSICAL DISABILITIES: ASIA'S POTENTIAL Assoc. Prof. Dr. James Laskin S8-03 14.30 SPORTS TECHNOLOGY FOR ATHLETES WITH PHYSICAL DISABILITIES Dr. Weerawat Limroongreungrat SYMPOSIUM 9: KEY SUCCESS FACTORS IN SPORTS TRAINING ROOM: Chiang Dao 1-3 MODERATOR: Assoc. Prof. Dr. Pratoom Muangmee S9-01 13.30 TENNIS Mr. Thanakorn Srichaphan S9-02 14.00 FOOTBALL Mr. Chanwit Polcheewin S9-03 14.30 ATHLETICS Mr. Ekawit Swangpol I C S E S 2 0 1 0 | xvi Oral Sessions December 12, 2010 ORAL 1: SPORTS AND EXERCISE PHYSIOLOGY ROOM: Chiang Saen 1-2 TIME: 11:20 – 12:20 hrs CHAIR: Asst. Prof. Dr. Ratee Ruangthai CO-CHAIR: Mr. Monchai Chottidao O1-01 11:20 EFFECT OF EXERCISE INDUCED GENERAL FATIGUE ON KNEE JOINT POSITION SENSE AMONG INDIAN ATHLETES Nallusamy A. &Nagarajan D. O1-02 11:32 LOWER BODY IMMERSION AT DIFFERENT WATER TEMPERATURES DURING RECOVERY PERIOD ON THERMOREGULATORY PROFLILES AND SUBSEQUENT PERFORMANCE IN SOCCER PLAYERS Khwankerd A., Chaunchaiyakul R., Chentanez T. & Pinthong M. O1-03 11:44 INJURIES SKELETAL MUSCLE FIBERS RESPONSE INDUCED BY ECCENTRIC EXERCISE IN THE ATHLETIC YOUNG Hassan E. S. & Jabary A. M. O1-04 11:56 RAPID PALM COOLING ON PHYSIOLOGIC RESPONSES AND ANAEROBIC PERFORMANCE DURING SIMULATED TAEKWONDO COMPETITIONS Saovieng S., Widjaja W., Chentanez T. & Chaunchaiyakul R. O1-05 12:08 DETERMINANT OF PHYSIOLOGICAL MARKERS OF PHYSICAL ACTIVITY HABITUATION AMONG 10-12 YEARS OF AGE OF PRIMARY SCHOOL CHILDREN Jawis M. N. , Hashim H. A., Bistamam N. S. & Wahat N. A. ORAL 2: SPORTS NUTRITION AND EXERCISE ROOM: Chiang Dao 1-3 TIME: 11:20 – 12:20 hrs CHAIR: Dr. Metta Pinthong CO-CHAIR: Mr. Chirawat Paratthakonkun O2-01 11:20 RELATIONS BETWEEN RESTING METABOLISM AND MAXIMUM FORCE GENERATION Yamauchi J. O2-02 11:32 ENERGY INTAKE AND PERCENT BODY FAT IN PROFESSIONAL SOCCER PLAYERS DURING MID-SEASON Charoenwattana S. & Salipan M. O2-03 11:44 THE VARIATION OF JUNIOR MALE JUDO PLAYERS BODY COMPOSITION, SPECIFIC ABILITY AND PERFORMANCE DURING WEIGHT LOSS Kao M., Weng C., Chen P. & Lin P. O2-04 11:56 THE EFFECT OF FLUID CARBOHYDRATE INGESTION ON STRESSING HORMONES, DURING PROLONG EXERCISE IN THE HEAT Sajadian M., Khorshidi Mehr M. & Moini S. I C S E S 2 0 1 0 | xvii ORAL 3: SPORTS PHYSIOLOGY ROOM: Chiang Saen 1-2 TIME: 13:30 – 15:06 hrs CHAIR: Assoc. Prof. Dr. Panwira Kwanburanachan CO-CHAIR: Asst. Prof. Rataphan Kanjanarungsan O3-01 13:30 ACUTE EFFECTS OF HYPO-HYDRATION ON MUSCLE ANAEROBIC PEAK POWER AND STRENGTH Mohamed Nashrudin N., Mohd Zulfadli Z., Norazmi R. & Ashril Y. O3-02 13:42 EFFECT OF RECOVERY POSTURES ON REPEATED SPRINT PERFORMANCE Pawong C., Chentanez T., Poonchob K. & Pinthong M. O3-03 13:54 TIME-DEPENDENT EMG POWER SPECTRUM FEATURES OF BICEPS BRACHII DURING ISOTONIC EXERCISE Thongpanja S., Phinyomark A., Phukpattaranont P. & Limsakul C. O3-04 14:06 THE EFFECT OF SEROTON SHOES ON BLOOD SEROTONIN, GROWTH HORMONE, FREE OXYGEN RADICAL, AND IMMUNE RESPONSES Roh S. K. O3-05 14:18 DISCRIMINATION OF EYE EXERCISES USING ELECTROOCULOGRAPHY (EOG) SIGNAL Aungsakun S., Phinyomark A., Phukpattaranont P. & Limsakul C O3-06 14:30 PHYSIOLOGICAL DEMANDS DURING FUTSAL MATCH-PLAY OF THAI ELITE AND AMATEUR PLAYERS Makaje N., Ruangthai R., Arkarapant A. & Yoopat P. O3-07 14:42 THE EFFECT OF ASPIRIN TABLET INTAKE ON HS-CRP FACTOR OF NON-ATHLETE MALE'S SERUM, AFTER AN EXHAUSTIVE EXERCISE Soleimani M. & Aghaei F. O3-08 14:54 EFFECT OF RESISTANCE EXERCISE ON VASCULAR INFLAMMATORY BIOMARKERS IN PREMENOPAUSAL OVERWEIGHT WOMEN Afzal pour M., Nayebifar S., Sagheb joo M. & Hedayati M. ORAL 4: EXERCISE DM, CVS ROOM: Chiang Dao 1-3 TIME: 13:30 – 15:06 hrs CHAIR: Assoc. Prof. Vijit Kanungsukkasem CO-CHAIR: Korakod Panich, M.D. O4-01 13:30 COMPARISON OF ENERGY EXPENDITURE BETWEEN SINGLE AND DOUBLE LEG ROPE JUMPING EXERCISE Chottidao M. & Limroongreungrat W. O4-02 13:42 EFFECT OF YOGA AND PRANAYAMA PRACTICE ON THE IGA SUBCLASSES SUPPRESSION BECAUSE OF AEROBIC TRAINING Rajasekhar K. V., Gopikrishna Y., Kamalakar K. S. & Sarojini S. O4-03 13:54 EFFECTS OF YOGA ON LUNG FUNCTION, BALANCE AND FLEXIBILITY OF RECREATIONAL RUNNERS: FACTORS AFFECTING RUN PERFORMANCE Zee A., Orla G. & Fallows S. O4-04 14:06 THE EFFECTS OF THE RESPIRATORY MUSCLE TRAINING BY A RESPIRATORY RESISTANCE TRAINING UNIT Buranapuntalug S., Jalayondeja W., Chaunchaiyakul R., Chuaychoo B. & Thanungkul S. I C S E S 2 0 1 0 | xviii O4-05 14:18 EFFECT OF DIFFERENT RECOVERY POSTURES ON HEMODYNAMIC AND VENTILATORY RESPONSES AFTER HIGH- INTENSITY EXERCISE Petviset H. & Pinthong M. O4-06 14:30 ANTIOXIDATIVE EFFECTS OF THAI HERBACEOUS PLANT (KRACHAI DUM) ON SEXUAL ACTIVITY AND REPRODUCTIVE ORGANS AND HINDIMBS BLOOD FLOWS OF EXERCISE MALE RATS Chaiyakul S. & Jaturapanich K. O4-07 14:42 A COMPARISON OF POSTERIOR WALL THICKNESS, INTER VENTRICULAR SEPTUM THICKNESS AND RELATIVE WALL THICKNESS OF LEFT VENTRICLE OF HEART IN MALE ATHLETES AND NON ATHLETES Abdi H. & Hajighasemi A. O4-08 14:54 EFFECT OF CARDIAC REHABILITATION EXERCISE ON FLUCTUATION OF ST SEGMENT, BODY MASS INDEX AND SPORT CAPACITY OF LOW RISK CARDIAC PATIENTS WITH MI Motamedi P., Shariatzade M. & Javanbakhti G. December 13, 2010 ORAL 5: SPORTS PSYCHOLOGY ROOM: Chiang Saen 1-2 TIME: 11:20 – 12:20 hrs CHAIR: Dr. Subsai Boonveerabut CO-CHAIR: Asst. Prof. Dr. Waree Widjaja O5-01 11:20 RELAXATION MUSIC ON RECOVERY PERIOD Pattanapornchai P., Juangphanich P. & Pidokrajt N. O5-02 11:32 GENDER DIFFERENCES IN THE EFFECTS OF PSYCHOLOGICAL INTERVENTIONS ON MULTIDIMENSIONAL STATE ANXIETY PRIOR TO COMPETITION IN VOLLEYBALL PLAYERS Hooi L. B. & Singh G. B. O5-03 11:44 MENTAL TOUGHNESS AND SUCCESSIVE IN SPORT WITH THAI ATHLETES Choosakul C. & Julvanichpong T. O5-04 11:56 THE RELEVANCE BETWEEN BODY DISSATISFACTION, EXERCISE PATTERNS AND EATING BEHAVIORS Ahmadi S., Sahami M., Heirani A. & Asadian F. O5-05 12:08 STUDY OF STUDENTS MOTIVATION FOR DOING PHYSICAL ACTIVITIES (HEALTHRELATED FACTORS AGAINST APPEARANCE RELATED FACTORS) Jafari siavashani F., Kamani S. & Behaeen B. ORAL 6: SPORTS MANAGEMENT ROOM: Chiang Dao 1-3 TIME: 11:20 – 12:20 hrs CHAIR: Dr. Sakchai Pitakwong CO-CHAIR: Dr. Kittipong Poonchob O6-01 11:20 HOW TO SURVIVE IN A PROFESSIONAL FOOTBALL LEAGUE? THE STRATEGIC MANAGEMENT FOR UNIVERSITY-BASED PROFESSIONAL FOOTBALL CLUBS IN THAILAND Issadee K. I C S E S 2 0 1 0 | xix O6-02 11:32 SPORTS BUSINESS: PERSPECTIVES OF MALAYSIAN WOMEN'S EXPERIENCES IN SPORT TOURISM PURSUIT Khor P. H., Lim K. C. & Tham Y. C. O6-03 11:44 ADOLESCENTS' PHYSICAL ACTIVITY AND PROCESS OF CHANGE VARIABLES Kim Y. O6-04 11:56 RELATIONSHIP AMONG ATTITUDE, SELF-EFFICACY, MOTIVATION, AND LEISURE-TIME PHYSICAL ACTIVITIES PARTICIPATION OF UNDERGRADUATE STUDENTS Chiu L. K., Khor H. P. & Tham C. Y. O6-05 12:08 A STUDY ON THE RECREATIONAL SPORTS' PARTICIPATION OF STUDENTS AT THU DUC AREA, HOCHIMINH CITY IN VIETNAM Huynh T. T., Bui T. H. & Bui T. T. ORAL 7: SPORTS PSYCHOLOGY ROOM: Chiang Saen 1-2 TIME: 13:30 – 15:06 hrs CHAIR: Asst. Prof. Dr. Naruepon Vongjaturapat CO-CHAIR: Ms.Ampika Nanbancha O7-01 13:30 A STUDY OF FACTORS AFFECTING THE DEMAND FOR WATCHING FOOTBALL IN STADIUMS Javanmardi E. & Noghondarian K. O7-02 13:42 EFFECTS OF MUSIC ON ENHANCING EXERCISE PERFORMANCE Suwannate C., Juangphanich P. & Pidokrajt N. O7-03 13:54 ASSESSMENT OF SHYNESS AND MANIFEST ANXIETY AND THEIR RELATIONSHIP AMONG UNIVERSITY ATHLETES IN DIFFERENT GAMES D'souza L. O7-04 14:06 INVESTIGATION OF TEAM COHESION AND SOCIAL POSITION IN FEMALE HOCKEY TEAMS Hamzah N. & Ahmad N. O7-05 14:18 ASSESSING THE EXERCISE BEHAVIOR OF MALAYSIAN COLLEGE STUDENTS Kee K. M. & Abdllah N. D. O7-06 14:30 THE EFFECTS OF TWELVE WEEKS AEROBIC EXERCISES ON HAPPINESS, AND ITS RELATIONSHIP WITH DEMOGRAPHIC CHARACTERISTICS OF NON- ATHLETE FEMALES OF AHWAZ CITY Rismanbaf Z., Bagheri A., Kamoonzade A. & Salvand G. O7-07 14:42 COMPARISON OF THE BASIC MOTOR ABILITIES & SCHOOL ACHIEVEMENTS IN THE FIRST GRADE ELEMENTARY SCHOOL BOYS WHO ATTENDED PRE-SCHOOL WITH THOSE WHO DID NOT Mohammadi domieh A. & Khajehlandi A. O7-08 14:54 EEG AND BEHAVIORAL CHANGES FOLLOWING NEUROFEEDBACK TRAINING IN NOVICE ARCHERS Eskandarnejad M., Abdoli B., Nazari M., Mousavi M. & Abdavi F. I C S E S 2 0 1 0 | xx ORAL 8: SPORTS MEDICINE, SPORTS PHYSICAL THERAPY AND REHABILITATION ROOM: Chiang Dao 1-3 Time: 13:30 – 14:54 hrs CHAIR: Asst. Prof. Dr. Rungchai Chaunchaiyakul CO-CHAIR: Asst. Prof. Duangjun Phantayuth O8-01 13:30 THE DIFFERENCES OF KNEE/ANKLE PROPRIOCEPTION BETWEEN WEIGHT/NONWEIGHT BEARING CONDITIONS IN HEALTHY FEMALES Wang C., Li C., Tsai Y., Lin W. & Lee A. O8-02 13:42 EFFECT OF 6 WEEKS WHOLE-BODY VIBRATION EXERCISE ON FUNCTIONAL FITNESS IN THE ELDERLY Chen W. C., Chen W. C., Chia P. S., Chiu P. K. & Wang S. W. O8-03 13:54 BLOOD CHEMISTRY AND MUSCLE PROFILES IN HEMODIALYSIS PATIENTS FOLLOWING 3 MONTHS HOME-BASED WALKING PROGRAM Ponngeon O., JalayondejaW., Chaunchaiyakul R., Vareesangthip K., Lumlertgul D.& Nakum S. O8-04 14:06 THE INFLUENCE OF THE ANKLE TAPING AND BRACING ON PLANTAR PRESSURE DURING RUNNING Lin W., Kuo C., Hung Y. & Cheng J. O8-05 14:18 THE EFFECTS OF INSPIRATORY MUSCLE TRAINING AND THORACIC MUSCLE STRETCHING ON INSPIRATORY MUSCLE STRENGTH AND LUNG FUNCTION IN STROKE PATIENTS Sriwannawit P., Suvannapura A. & Leelasumlan W. O8-06 14:30 THE EFFECTS OF TABLE TENNIS TRAINING ON DYNAMIC VISUAL ACUITY Lin K., Liu Y., Lin W. & Lee A. O8-07 14:42 THE EFFECT OF PHYSIOTHERAPY AND AQUA-THERAPY ON PAIN, FUNCTIONAL STATUS, AND THE QUALITY OF LIFE IN WOMEN WITH THE UNILATERAL KNEE OSTEOARTHRITIS Paziraei S. & Daryanoush F. O8-08 14:54 COMPARISON OF BALANCE BETWEEN STRIDE LEG AND TRAIL LEG IN BASEBALL PITCHERS Cheng J., Lin W. & Chung Y. December 14, 2010 ORAL 9: SPORTS AND CLINICAL BIOMECHANICS ROOM: Chiang Saen 1-2 Time: 11:20 – 12:20 hrs. CHAIR: Assoc. Prof. Dr. Sirirat Hirunrat CO-CHAIR: Sub Lt. Phavadol Raktavee O9-01 11:20 KINEMATICS AND EMG ACTIVITIES DURING FREE-THROW SHOOTING IN BEGINNER AND ADVANCED WHEELCHAIR BASKETBALL PLAYERS Jamkrajang P., Limroongreungrat W., Pinthong M. & Jalayondeja W. O9-02 11:32 DIFFERENCES OF SHOULDER ISOKINETIC STRENGTH BETWEEN FEMALE TENNIS ATHLETES AND HEALTHY INDIVIDUALS Fan chiang W., Cheng C., Huang M., Liang L. & Lee A. I C S E S 2 0 1 0 | xxi O9-03 11:44 IMPULSE MOMENTEM RELATIONSHIP IN PERFORMING SPRINT START FOR SPRINTERS Kilani H. A. & Abu al-tuieb M. O9-04 11:56 THE EFFECTS OF PILATES TRAINING ON DANCE AND JUMP PERFORMANCE IN YOUNG DANCER Wang Y., Guo S., Lin W. & Lee J. O9-05 12:08 A DESIGN AND DEVELOPMENT OF ELECTRONIC AGILITY TESTING EQUIPMENT FOR THAI ELDERLY Lawsirirat C., Suputtitada A., Janwatanakul P. & Tongterm T. ORAL 10: SPORTS CONDITIONING, COACHING AND TRAINING ROOM: Chiang Dao 1-3 Time: 11:20 – 12:20 hrs. CHAIR: Dr. Wipoj Chansem CO-CHAIR: Asst. Prof. Arom Treeraj O10-01 11:20 THE EFFICIENT MODELS AND LEARNING BEHAVIOR FOR PHYSICAL EDUCATION AND SPORT Kuna-apisit W. O10-02 11:32 PHYSICAL FITNESS OF WAI KHRU RAM MUAY THAI AND YOGA TRAININGS IN YOUNG THAI UNIVERSITY STUDENTS Krasaesieng P., Widjaja W. & Thanee N. O10-03 11:44 EFFECTS OF EXTERNAL AND INTERNAL FOCUS TRAINING ON FOOT-STRIKE PATTERNS IN RUNNING Woo M. T., Chow J. Y., Koh M. & Davids K. O10-04 11:56 PHYSICAL ACTIVITY IN CLASSROOM OF BACHELOR DEGREE'S STUDENT IN FACULTY OF PUBLIC HEALTH, KHON KAEN UNIVERSITY, THAILAND Sota C. O10-05 12:08 VALIDITY OF YOYO TEST IN ESTIMATING MAXIMAL OXYGEN CONSUMPTION AMONG ELITE SOCCER PLAYER Sulaiman N., Nasir M. & Hashim A. I C S E S 2 0 1 0 | xxii Poster Sessions December 12, 2010 10:40-11.20 hrs. P1-01 EFFECT OF 8 WEEKS AEROBIC TRAINING ON PLASMA VISFATIN IN STUDENTS 20-30 YEARS Khajehlandi A. & Mohammadi domieh A. P1-02 THE EFFECT OF SHORT-TERM COCOA SUPPLEMENTATION ON CYCLIST’S BLOOD’S FIBRINOGEN AFTER AN AEROBIC EXHAUSTIVE EXERCISE Soleimani M., Aghaei F., Atashak S. & Mehdivand A. P1-03 EFFECT OF AEROBIC EXERCISE AT DIFFERENT TIMES OF THE DAY ON SERUMIC HSCRP IN UNTRAINED MALES Pourrazi H., Nikookheslat S., Rahbaran A., Tarmahi V. & Ahmadi F. P1-04 A SYSTEMATIC REVIEW OF THE EFFECTIVENESS OF PHYSICAL ACTIVITY INTERVENTIONS ON BONE MASS ACCRUALS IN GROWING CHILDREN AND ADOLESCENTS Foo L. P1-05 METHYLPHENIDATE AND EXHAUSTIVE EXERCISE: A STUDY ON LYMPHOCYTES OF MALE RAT Kamoonzadeh A., Bagheri A., Aziziyeh N., Rismanbaf Z. & Salvand G. P1-06 ACUTE RESPONSES OF SERUM CORTISOL & IMMUNOGLOBULIN A Ghaderi M., Azarbayjani M., Faraji H., Rahimi R., Atashak S. & Sharafi H. P1-07 EFFECTS OF A 6-WK ABDOMINAL EXERCISE PROGRAM ON BODY COMPOSITION AND SERUM LIPIDS IN OBESE WOMEN Tadibi V. & Sure mirinezhad K. P1-08 THE EFFECT OF 8 WEEKS AEROBIC AND RESISTANCE TRAINING ON THE ECG CHANGES OF NON ATHLETIC FEMALE STUDENTS IN ISLAMIC AZAD UNIVERSITY OF GACHSARAN Salehi M. & Khajehlandi A. P1-09 EFFECT OF PHYSICAL ACTIVITY ON SOME CARDIORESPIRATORY FACTORS Zahedmanesh F. P1-10 PSYCHOPHYSIOLOGICAL ALTERATION AND VASOMOTOR RESPONSES OF HYPERTENSIVE SUBJECTS TO STIMULI USED IN CONVENTIONAL VASCULAR RESPONSE TESTING Chentanez T., Suknantasak P., Kaimuk P. & Yimlamai T. P1-11 THE EFFECT OF EIGHT WEEKS OF PHYSICAL ACTIVITY, ENDURANCE, RESISTANCE AND CONCURRENT ON SELECTED BLOOD FACTORS AND MAXIMUM OXYGEN CONSUMPTION Barari A. & Bashiri J. P1-12 EFFECT OF CHANGES OF THE MUCOSAL IMMUNE FACTORS IN SOCCER PLAYERS Mehdivand A., Soleimani M. & Barzegari A. P1-13 THE EFFECT OF METHYLPHENIDATE WITH AN EXHAUSTIVE SESSION ON THE MONOCYTE AND LEUKOCYTE'S OF MAL RAT Kamoonzadeh A. & Aziziyeh N. P1-14 CONSTRAINTS OF PARTICIPATION IN PHYSICAL ACTIVITIES AMONG ADOLESCENTS IN TAIPING, PERAK Rozita , A.L., Azlina Z , Nurul Nadiah, S , & Maizan M.N I C S E S 2 0 1 0 | xxiii P1-15 SURVEYING THE EFFECT OF PHYSICAL ACTIVITY IN ELDERLY QUALITY OF LIFE Zar A. , Sharififar F. , Jamalian Z. , Ebrahim K. & Ahmadi F. P1-16 PHYSIOLOGICAL RESPONSES OF WATER INTAKE WITH DIFFERENT TEMPERATURES DURING HOT YOGA Auamchan C., Widjaja W. & Chaunchaiyakul R. P1-17 ENVIRONMENTAL AND SOCIAL FACTORS RELATED TO OBESITY IN CHILDRENS AND ADOLESCENTS IN DIFFERENT CITIES OF IRAN Naghshbandi S. , Kashkooli V. & Ahmadi F. P1-18 ISOMETRIC FORCE DYNAMOMETRY AND ANTHROPOMETRIC PARAMETERS OF YOUNG ELITE ASIA AND WORLD CHAMPIONSHIP WEIGHTLIFTERS Meamarbashi A. & Azimi F. P1-19 EFFECT OF EXERCISE ON PLYOMETRIC DRYBL SPEED AND LOWER BODY EXPLOSIVE POWER FOOTBALL PLAYERS AHVAZ Mohamadpour R. P1-20 THE EFFECT OF A PERIOD OF SELECTED AEROBIC PRACTICE ON THE VO2 MAX OF MEN BETWEEN (40-50) YEARS Heidari E., Khajehlandi A. & Reza zadeh P. P1-21 THE CONTRIBUTION OF SELECTED BODY COMPOSITION, BODY SHAPE, AEROBIC AND ANAEROBIC VARIABLES TO PERFORMANCE Matinhomaee H. P1-22 THE EFFECTS OF PILATES TRAINING ON DYNAMIC AND STATIC POSTURAL CONTROL IN YOUNG DANCERS Wang Y., Ching H., Lin W. & Lee A. P1-23 EFFECT OF EXERCISE ON PLY METRIC ANAEROBIC POWER AND BODY COMPOSITION OF HIGH SCHOOL BASKETBALLISTS Balouchy R. P1-24 THE EFFECTS OF ACTIVITY RELATED FATIGUE ON ATHLETE'S DYNAMIC POSTURAL CONTROL ABILITY Mohd hashim A. , Ibrahim H. , Zainuddin Z. & Lee A. P1-25 STUDY OF PHYSICAL-MOTOR READINESS OF GIRLS STUDENT OF ISLAMIC AZAD UNIVERSITY Iranshahi F. P1-26 PREVALENCE OF OBESITY IN CHILDREN AND ADOLESCENT OF IRAN Kashkooli V., Naghshbandi S., Moradi J. & Farokhroo N. P1-27 ANTHROPOMETRICAL AND PHYSIOLOGICAL CHARACTERISTICS OF IRANIAN ELITE WOMEN BADMINTON PLAYERS Esfarjani F., Soltani N. & Marandi M. P1-28 EFFECT OF TWO MONTHS AEROBIC TRAINING ON SERUM HS-CRP IN NON- ATHLETE FEMALES Aghaei F. & Soleimani M. P1-29 THE EFFECT OF INTERVAL AND CONTINUES AEROBIC AND RESISTANCE TRAINING ON PHYSIOLOGICAL PARAMETERS IN WELL TRAINED ATHLETE Motamedi P., Rajabi H. & Shariatzade M. P1-30 A DEVELOPMENT OF METHOD AND AN ELECTRONIC FLEXIBILITY TESTING EQUIPMENT FOR PEOPLE Tongterm T. & Suputtitada A. I C S E S 2 0 1 0 | xxiv P1-31 THE STUDY OF CERVICAL CURVATURE IN FORWARD HEAD POSTURE Keavanloo F. , Seyedahmadi M., Pejhan A., Kooshan M. & Hambooshy L. P1-32 FUNDAMENTAL MOVEMENT INSTRUCTIONS INTERVENTION ON GROSS MOTOR TO GROUP WITH LEARNING DIFFICULTIES Zainuddin Z. A., Ibrahim H. & Latif M. F. P1-33 EPIDEMIOLOGY OF SOME INJURIES AMONG PHYSICAL EDUCATION COLLEGE STUDENTS Kasbparast Jui Ray M. P1-34 THE EFFECT OF 8 WEEKS SELECTED TRAININGS ON SOME DISORDERS OF WALKING GROWING PATTERN ON 3 - 5 KINDERGARTEN CHILDREN IN ISFAHAN Asadi F. & Asadi farsani F. P1-35 CLOSED-KINETIC CHAIN EVALUATION OF ANKLE JOINT PROPRIOCEPTION IN ATHLETES WITH FUNCTIONAL ANKLE INSTABILITY Amini aghdam S., Sheikh esmaeili S. & Behpoor N. P1-36 COMPARATIVE STUDY OF GENERAL HEALTH AND SOCIAL RELATIONSHIPS OF PHYSICALLY ACTIVE AND INACTIVE GOVERNMENTAL EMPLOYEES IN IRAN Eshraghi H. & Salehi L. P1-37 COMPARISON OF MEN'S AND WOMEN'S VARSITY Singh D. K. P1-38 THE RELATIONSHIP BETWEEN ERGONOMICS DESIGN, BURNOUT, WORK-RELATED MUSCULOSKELETON DISORDERS AND JOB SATISFACTION OF FINANCIAL WORKERS IN BANGKOK AND VICINITY. Poonchob K., Teerakathiti P. & Pinthong M. P1-39 ASSESSMENT & RELATIONSHIP BETWEEN MENTAL HEALTH & HEALTH RELATED PHYSICAL FITNESS COMPONENTS IN GUILAN UNIVERSITY PERSONNEL Modjataba mohamad zadeh P1-40 METHYLPHENIDATE AND EXHAUSTIVE EXERCISE: A STUDY ON NEUTROPHILES OF MALE RAT Kamoonzadeh A. Dcember 12, 2010 15:00 – 15:40 hrs. P2-01 P2-02 EFFECTS OF SHORT-TERM CREATINE SUPPLEMENTATION ON THE SPRINT SWIMMING RECORDS AND MUSCLE STRENGTH OF MALE COMPETITIVE SWIMMERS. Asady K., Babai sadati S., Azizi M., Abaszade H. & Zameni L. EFFECT OF ENDURANCE, RESISTANCE AND CONCURRENT TRAINING ON FUNCTIONAL CHARACTERISTICS AND PLASMA LACTATE DEHYDROGENASE AND CREATINE KINASE ACTIVITY OF UNTRAINED MEN STUDENTS. Barari A. & Alavi H. P2-03 EFFECT OF COCOA SUPPLEMENTATION ON PLATELET FACTORS (PLT, MPV, PDW) OF ATHLETE MALE’S BLOOD AFTER AN AEROBIC EXHAUSTIVE EXERCISE Soleimani M. & Aghaei F. P2-04 THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND SLEEP QUALITY OF TAIWAN MIDDLE-AGED PEOPLE Chen W. H. & Yu C. F. I C S E S 2 0 1 0 | xxv P2-05 RELATIONSHIP BETWEEN PHYSICAL ACTIVITIES AND NUTRITION BEHAVIORS AND FAMILY BASED WITH OBESITY AMONG 12-14 YEARS OLD GIRLS IN TEHRAN Matinhomaee H. & Alipour S. P2-06 A COMPARISON OF LVEDS,LVEDD,SWT,PWT,LVM,SV,EF AND HR CHANGES OF LEFT HEART VENTRICLE OF FEMALE BASKETBALL PLAYERS OF KHUZESTAN SUPERIOR LEAGUE DURING REGULAR TRAINING AND LONG-TERM DETRAINING Khorshidi mehr M., Sajadian M. & Sepasi H. P2-07 THE SURVEY OF THE EFFECT AEROBIC EXERCISES ON FUNCTION AND STRUCTURE OF HEART IN DIABETIC MALE RATS Khajehlandi A. P2-08 THE EFFECT OF BRANCHED-CHAIN AMINO ACID SUPPLEMENTATION BEFORE EXERCISE ON SERUM CREATINE KINASE Chen S. Y. & Lin J. C. P2-09 EFFECT OF HONEY SUPPLEMENTATION ON RPE, HR, GLUCOSE, INSULINE AND SERUM CORTISOL BEFOR CYCLING ACTIVITY Ghaderi M., Sharafi H., Rahimi R. & Atashak S. P2-10 EFFECT OF COCOA SUPPLEMENTATION ON ATHLETE'S BLOOD COAGULATION FACTORS AFTER AN INCREMENTAL EXHAUSTIVE EXERCISE Soleimani M., Sattarzadeh L. & Aghaei F. P2-11 EFFECT OF MENTAL AND PHYSICAL CHALLENGE ON CARDIORESPIRATORY SYSTEM IN WOMEN WITH DIFFERING FITNESS Mehranpour A. B., Hasani S. A., Azarbayjani M. A., Tojari F. A., Marjani M. E., Didari J. A. & Ghasemi S. H. P2-12 CORRELATES OF PHYSICAL ACTIVITY: FOCUS ON FUN SEEKING AND GENERAL SELF-EFFICACY Suh K. P2-13 THE ROLE OF MUSIC IN RECOVERY FROM PSYCHOLOGICAL EXERCISE AND PSYCHOLOGICAL STRESS Park J., Suh K. & Lee J. P2-14 THE EFFECTS OF SODIUM BICARBONATE INGESTION ON BLOOD LACTATE CONCENTRATION, PH AND ANAEROBIC POWER IN YOUNG TAEKWONDO PLAYERS Hashemvarzi S. P2-15 THE EFFECTS OF ACUTE L-CARNITINE SUPPLEMENTATION ON LACTATE CONCENTRATION IN DIFFERENT TIME COURSES DURING RECOVERY Moeini-shbestari M. & Kaviani M. P2-16 ACTIVE KYOGLE - AN AUSTRALIAN RURAL COMMUNITY IN ACTION Coulston S. & Anderson P. P2-17 COMPARISON BETWEEN PHYSICAL FITNESS AND PHYSICAL ACTIVITY OF MALE PUPILS OF INTERMEDIATE LEVEL IN COASTAL AREAS AND UPLAND Alavi S., Alavi S., Ghzalian F. & Barari A. P2-18 STUDY ON THREE TYPES OF CONCURRENT ( STRENGTH & ENDURANCE ), STRENGTH AND ENDURANCE TRAINING LOAD CHANGES ON THE PERFORMANCE AND MOOD INDICES IN THE MALE FOOTBALL PLAYERS Alborz S. A., Ravasi A. R., Nikbakhsh R. N. & Taghibeikzadeh P. T. P2-19 A COMPARATIVE STUDY BETWEEN EFFECT OF USE BOTH BALL MACHINE AND MULTI-BALL TRAINING IN DEVELOPMENT OF PERFORMANCE LEVEL OF BASIC STROKES FOR TABLE TENNIS JUNIORS Mansour Youssef S. G. I C S E S 2 0 1 0 | xxvi P2-20 THE EFFECT OF STRENGTH AND VELOCITY TRAINING ON RANGE OF MOTION IN THE MALE ELITE FIGURE SKATERS Behaeen B. B., Taghibeikzadeh P. T., Sameh H. S., Babaie R. B. & Ebrahimi F. E. P2-21 A SURVEY AND COMPARISON OF OVERTRAINING INCIDENCE IN IRANIAN ELITE ATHLETES Alavi S., Ebrahim A., Alavi S., Ghzalian F., Barari A. & Gamshidi S. P2-22 THE EFFECT OF LEG-RAISING RECOVERY ON BODY TEMPERATURE FOLLOWING HIGH-INTENSITY INTERMITTENT EXERCISE Tikamram J., Chuanchaiyakul R., Widjaja W. & Pinthong M. P2-23 THE EFFECTS OF CREATINE SUPPLEMENTATION ON SOME OF PERFORMANCE AND STRUCTURAL PARAMETERS IN YOUNG BODYBUILDERS Mansouri M. , Abdi H. & Syamikhezri M. P2-24 THE COMPARISON OF ANTIOXIDANT DEFENCE SYSTEM, LIPID AND PHYSICAL FITNESS OF ZOURKHANEH ATHLETES, KARATECA PRACTITIONERS AND SEDENTARY MEN Naghizadeh H. P2-25 EFFECT OF AN EXHAUSTIVE EXERCISE AND GLUTAMINE SUPPLEMENTATION INTAKE ON SERUMIC HS-CRP IN NON-ATHLETE Pourrazi H., Jafari A., Aghaei F. & Ahmadi F. P2-26 EFFECT OF SHORT-TERM GLUTAMINE SUPPLEMENTATION ON SERUM HS-CRP OF NON-ATHLETE MALES, AFTER AN INCREMENTAL EXHAUSTIVE EXERCISE Aghaei F. & Soleimani M. P2-27 THE EFFECTS OF NEUROMUSCULAR TRAINING ON SPEED AND AGILITY PERFORMANCE IN FEMALE INDIVIDUALS Tsai Y., Lee C., Chen M., Liang L. & Lee A. J. P2-28 THE RELATIONSHIP BETWEEN MAXIMUM STRENGTH LOWER EXTERIMITY WITH BALANCE IN YOUNG MEN ATHLETES. Sokhangooei Y. , Sadeghiboroujerdi S. , Hajebi H. & Boobani B. P2-29 THE EFFECTS OF SWIMMING INSTRUCTION ON BALANCE OF BLIND WOMAN Ebrahimi F. E., Sadeghi H. S., Taghibeikzadehbadr P. T. & Babaie R. B. P2-30 OBJECTIVITY, RELIABILITY, AND VALIDITY OF THE BENT-KNEE PUSH-UP FOR GIRLS PRIMARY SCHOOL STUDENTS AGE 10, 11 AND 12 YEARS OLD Madon M. S. & Hashim A. A. P2-31 THE EFFECTS OF INCREASING LOAD OF EXERCISE IN SHORT PERIOD ON TESTOSTERONE TO CORTISOL RATIO AND MOOD STATE IN PROFESSIONAL MALE SOCCER PLAYERS Taghibeikzadebadr P. T., Azarbayjani M., Tojari F., Beikzadeh H. & Babaie R. P2-32 DIASTOLIC FUNCTION AND EXERCISE CAPACITY IN HEART TRANSPLANT RECIPIENTS Carvalho V. O., Junior O. G., Guimaraes G. V., Vieira M. & Bocchi E. A. P2-33 THE EFFECTS OF BODY FAT ON RESPIRATORY FUNCTION TESTS IN THE NORMAL AND OVERWEIGHT WOMEN Afzalpour M., Keshtidar M. & Pirghazi E. P2-34 EFFECT OF DIFFERENT BODY POSITIONS IN QUADRICEPS RESISTANCE EXERCISES ON RATE-PRESSURE PRODUCT (RPP) IN TRAINED MALES Pourrazi H., Jafari A., Zamani sani S., Zar A. & Ahmadi I C S E S 2 0 1 0 | xxvii P2-35 FACTORS RELATED TO INCIDENCE OF WRESTLING INJURIES FROM THE WRESTLERS POINT OF VIEW Tadibi V. & Moghanlou D. P2-37 THE EFFECT OF COGNITIVE- MOTOR ACTIVITIES ON SPEED AND LENGTH OF WALKING IN 3 - 5 YEARS OLD CHILDREN Asadi F. & Asadi farsani F. P2-38 THE EFFECT OF AEROBIC TRAINING AND DIET ON CARDIOVASCULAR BIOMARKERS AND BLOOD PRESSURE IN OVERWEIGHT AND OBESE WOMEN WITH HYPERTENSION Rahimian mashhad Z. & attarzadeh hosseini P2-39 THE EFFECT OF COCOA POWDER ON FIBRINOGEN AND PLATELET FACTORS OF NON-ATHLETE MALE'S BLOOD, AFTER AN INCREMENTAL EXHAUSTIVE EXERCISE Soleimani M. , Aghaei F. , Mehdivand A. & Atashak S. I C S E S 2 0 1 0 | xxviii December 13, 2010 10:40-11.20 hrs. P3-01 COMPARISON OF MENTAL HEALTH BETWEEN ATHLETE AND NON-ATHLETE STUDENTS OF IRAN Ahmadi S., Ardalan N., Ali abadi S., Naghshbandi S., Nabavi nik M. & Jabari N. P3-02 COMPETITIVE STATE ANXIETY COMPARED BEFORE PRACTICE WITH BEFORE COMPETITION IN FREE STYLE WRESTLERS. Salvand G., Kamoonzadeh A., Bagheri A. & Rismanbaf Z. P3-03 RELATIONSHIP BETWEEN PERSONALITY DIMENSIONS(EXTRAVERSIONINTRAVERSION)AND PSYCHOMOTOR PERFORMANCE IN ELITE ATHLETE,NONELITE ATHLETE AND NONATHLETE Salehi Y., Shahbazi M., Salehi M. & Khajehlandi A. P3-04 A COMPARISON OF SENSATION SEEKING AMONG DIFFERENT GROUPS OF ATHLETES AND NON-ATHLETE STUDENTS Teymori S., Seyedahmadi M., Keavanloo F. & Hambooshy L. P3-05 COMPARISON OF TRAIT AGGRESSION OF MALE STUDENT IN SOLO STAND OF BADMINTON WITH VOLLEYBALL TEAM PAYAM NOOR UNIVERSITY OF SARI Barzegari A., Mehdivand A. & Abedi phiruzjayi G. P3-06 STUDY OF RELATIONSHIP BETWEEN COMPETITION EMOTIONS AND SELF TALK PERFORMANCE IN ELITE MALE WRESTLING Jafari siavashani F., Tojari F., Kamani S., Jafari siavashani F. & Abdolvahabi Z. P3-07 THE RELATIONSHIP BETWEEN PERSONALITY TRAITS AND CREATIVE THINKING WITH STUDYING HABITS IN PHYSICAL EDUCATION APPLICATION STUDENTS & TEACHERS Salman T. D. & Mahmoud B. K. P3-08 A COMPARISON OF THE HAPPINESS BETWEEN ATHLETE GIRL STUDENTS AND NON ATHLETE GIRL STUDENTS Reshadaoghani Z. & Syamikhezri M. P3-09 STUDY AND COMPARISON OF MENTAL HEALTH AND RELEVANT REASONS IN ATHLETE AND NON ATHLETE BOYS AND GIRLS STUDENTS Seyedahmadi M., Taheri H., Keavanloo F., Taherzadeh J. & Koushan M. P3-10 THE DEVELOPMENT OF NORMS FOR MENTAL TOUGHNESS IN THAI NATIONAL ATHLETES AND THAI ATHLETES Pattanamontri C. P3-11 RELATIONSHIP BETWEEN SELF-EFFICACY AND EXERCISE ADHERENCE IN BEHAVIORAL ACTIVATION/ INHIBITION SYSTEM Lim H., Huh J., Song K. & Chung S. P3-12 MASSIVE AMOUNT OF PRACTICE AND SPECIAL MEMORY REPRESENTATIONS, "RETURN TO MOTOR PROGRAM" HYPOTHESIS Nabavi nik M., Taheri H. & Moqadam A. P3-13 GENDER DIFFERECES IN THE EFFECTS OF AROMA ON MOOD STATES AND EXERCISE PERFORMANCE AFTER SUBMAXIMAL EXERCISE Nanbancha A., Juangphanich P. & Choosakul C. P3-14 THE ROLE OF AEROBIC ACTIVITIES ON STUDENTS STRESS IN ESFAHAN, IRAN Serjuee Z. & Eshraghi H. P3-15 A STUDY ON THE PROTO-EXPERIENCE IN SPORT Okuda A. I C S E S 2 0 1 0 | xxix P3-16 COMPARATIVE STUDY OF FOUR GROUPS COMPARATIVE STUDY OF FOUR GROUPS OF ALZAHRA UNIVERSITY STUDENTS ATTITUDE TOWARD PHYSICAL ACTIVITY AND SPORTS Azarnoush B. , Mozafari A. , Jafari siavashani F. & Kamani S. P3-17 THE VALUES IN THE ATHLETIC FIELD AND THEIR RELATIONS WITH THE SOCIAL BEHAVIOR FOR THE HANDBALL PLAYERS Al-wattar N. S. & Al-sumaida'i T. T. P3-18 THE RELATIONSHIP BETWEEN LEISURE TIME SPORTS ACTIVITIES WITH MENTAL HEALTH OF TEACHERS Rouhani A., Zarei A. & Ghafouri F. P3-19 THE EFFECTS OF SUCCESSIVE OFFICIAL COMPETITIONS ON SALIVARY CORTISOL AND IMMUNOGOLOBULIN A IN GIRL HANDBALL PLAYERS Asadi F. & Asadi farsani F. P3-20 SIBLING RESEMBLANCE FOR PHYSICAL FITNESS AND MOTOR PERFORMANCE IN JAPANESE CHILDREN AND ADOLESCENTS Okuda E. P3-21 THE EFFECT OF VARIOUS INTENSITY OF SPECIFIC BADMINTON FATIGUE ON SHORT AND LONG SERVICE ACCURACY IN MEN EXPERT BADMINTON PLAYERS Samadi H., Seyedahmadi M., Keayvanlou F., Taheri H. & Hambooshy L. P3-22 VERY HIGH EFFORT INFLUENCE UPON THE LEVEL OF REMEMBERING SENSITIVITY INTIME AND REACHING THE DISTANCE FOR SOCCER PLAYERS Mahmood M. A. & Omar A. F. P3-23 THE PREFERRED ATTACK STYLE OF SABER FENCERS Juangphanich P., Kluensuwan P., Kluensuwan A., Nanbancha A. P3-24 IMPACTS OF GENDER AND DOMICLIE ON MOTIVATIONAL ASPECTS FOR EXERCISE PARTICAPTION- A CASE STUDY OF ENGINEERING STUDENTS Rajeswaran N. P3-25 THE RELATIONSHIP BETWEEN EMOTIONAL INTELLIGENCE AND TENDENCY IN SPORT IN PHYSICAL EDUCATION AND SPORT SCIENCE STUDENTS Behaeen B. B, Tojarie F. T., Sameh H. S., Taghibeikzadehbadr P. T. & Babaie R. B. P3-26 THE COMPARISON OF SPORT COMPETITION ANXIETY OF ATHLETES PARTICIPATING IN THE 2THS STUDENTS SPORT OLYMPIAD OF ISLAMIC AZAD UNIVERSITIES 9 REGION Hambooshy L., Seyedahmadi M., Keavanloo F., Kamal ahmadi A., Pymani R., Byhaghi H. & Keramati H. P3-27 RELATIONSHIP AMONG SENSATION SEEKING, EXERCISE EMOTION, BEHAVIORAL ACTIVATION/ INHIBITION AND EXERCISE ADHERENCE IN PARTICIPANTS OF LIFE TIME SPORTS Huh J., Lim H., Chung S. & Song K P3-28 RANKED DICISION FACTORS OF SCUBA DIVING TOURISTS Teerakathiti P.& Keawaiyut U. I C S E S 2 0 1 0 | xxx December 13, 2010 15:00 – 15:40 hrs. P4-01 THE SURVEY OF THE EFFECT AEROBIC EXERCISES ON FUNCTION AND STRUCTURE OF HEART IN DIABETIC MALE RATS OF SPRAGUE DAWELY-ALBINO SPECIES Khajehlandi A. & Mohammadi domieh A. P4-03 DESIGN & MANUFACTURING A COMPUTERIZED MULTIFUNCTION DYNAMOMETER Meamarbashi A. P4-04 COMPARING THE PERFORMANCE OF SOME BASIC SKILLS AND COGNITIVE ACQUISITION IN HANDBALL ACCORDING TO THE PREVAILING BRAIN HEMISPHERE Altaie E. H. P4-05 COACHING ATHLETES WITH DISABILITIES: IMPORTANT GUIDELINES IN COACHING AND TRAINING METHODOLOGY Nagoor M. A, Rozita A.L & Hisyam C.M P4-06 EFFECT OF MORINDA CITRIFOLIA ON DELAYED ONSET MUSCLE SORENESS (DOMS) Yusof A. J. & Ahmad N. P4-07 THE EFFECT OF 8-WEEK AEROBIC AND RESISTANCE TRAINING PROGRAMME ON PATIENTS WITH MULTIPLE SCLEROSIS Aghaie m., Alijani E., Majdi-nassab N., Goharpey S. & Babadi M. P4-08 EXERCISE THERAPY IN PATIENTS WITH MS Aghaie m., Alijani E., Mamajdi-nassab N., Goharpey S. & Babadi M. P4-09 THE SURVEY OF SELECTIVE MOVEMENT THERAPY EFFECTIVENESS ON DYNAMIC POSTURAL CONTROL OF THE PATIENTS WITH PATELLOFEMORAL PAIN SYNDROME Balouchy R. P4-10 THE SURVEY OF LOWER EXTREMITY ALIGNMENT IN THE ATHLETES AFFECTED BY SHIN SPLINT Balouchy R. P4-11 THE INVESTIGATION OF THE INFLUENCE OF A PERIOD OF PHYSICAL THERAPY BASED ON BALANCE AND GAIT IN PATIENTS HAVING PARKINSON Taherzadeh J., Taheri H., Seyedahmadi M. ,Keavanloo F. ,Pejhan A. & Hambooshi L. P4-12 ARE NAVICULAR DROP AND GENU RECURVATUM RISK FACTORS FOR INJURY OF ANTERIOR CRUCIATE LIGAMENT IN ATHLETES Amini aghdam S. , Baturak K. & Moradi F. P4-13 A SURVEY OF INJURIES PREVALENCE IN VARSITY VOLLEYBALL PLAYERS Singh S. K. P4-14 COMPARISON OF PASSIVE HEAT AND RELAXATION IMPLEMENTATION TOWARDS BODYLY RESPONSE (BLOOD PRESSURE AND HEART BEAT) Zainuddin Z. A. , Ibrahim H. & Harme N. H. P4-15 THE EFFECT OF CORRECTIVE EXERCISE PROGRAM ON FLAT FOOT DEFORMITY OF MALE AND FEMALE STUDENTS. Kouhi F. , Abbaszadegan M. P4-16 ASSESSMENT OF THE PREVALENCE OF KYPHOSIS DISORDERS IN STUDENTS Ghorbani L. & Mohammadi I C S E S 2 0 1 0 | xxxi P4-17 CORONARY HEART DISEASE RISK FACTORS (CHD) IN NON ATHLETE OBESE YOUTH Bagheri A., Kamoonzadeh A., Rismanbaf Z. & Salvand G. P4-18 EXERCISE MAINTENANCE IN WOMEN BREAST CANCER SURVIVORS ADOPTING GUOLIN QIGONG Tan abdullah N. D.& Muhamad M. P4-19 MOTIVATION-CREATING METHODS IN PHYSICAL EDUCATION TEACHER TO IMPROVE THEIR EFFICIENCY Sedaghati S. P4-20 STUDY OF SPENDING LEISURE TIME (LT) OF HIGH INCOME YOUNGER GIRLS AGED 20 TO 25 IN TEHRAN WITH EMPHASIS ON PHYSICAL ACTIVITIES Jafari siavashani F., Jafari R. & Kamani S. P4-21 THE METHOD OF SPENDING LEISURE TIMES OF STUDENTS OF ISLAMIC AZAD UNIVERSITY BRANCH OF BUSHEHR, WITH AN EMPHASIS ON SPORT ACTIVITIES Hashemi F., Hamidi M. , Ershadi R. & Jahaneyan M. P4-22 THE CORRELATION BETWEEN PERCEIVED GENERAL SELF-EFFICACY AND PERCEIVED ACHEIVEMENT MOTIVATION OF FEMALE ELITE FOOTBALL PLAYERS. Poonchob K. & Chanklapruk K. P4-23 CORRELATION OF RANKED DECISION FACTORS ON PURCHASING CHOICE FOR SPORTS APPAREL BETWEEN UNDERGRADUATE FEMALE STUDENTS AND WORKING WOMEN Teerakathiti P. & Poonchob K. P4-24 THE COMPARATIVE BETWEEN MALE AND FEMALE CONSUMERS' PREFERENCE ON BUYING DECISION OF SPORTS SHOE. Poonchob K. & Pholsri N. P4-25 WOMEN IN SPORT MANAGEMENT: INCREASED PRESENCE THROUGH HRM STRUCTURES KAMANI S., TOJARI F., JAFARI SIAVASHANI F. & KAMALI S. P4-26 STUDY ON THE RELATION BETWEEN MEN SPORT MANAGERS ' PERSONALITY CHARACTERS WITH JOB SATISFACTION Kamani S., Jafari siavashani F., Kamani S. & Same H. P4-27 THE INVESTIGATION OF MANAGERS LEADERSHIP STYLES AND THEIR RELATIONSHIP WITH EMPLOYMENTS COMMITMENT AND GROUP COHESION IN PHYSICAL EDUCATION ORGANIZATION OF IRAN Moharamzadeh M. , Nori S. & Naghshbandi S. P4-28 INVESTIGATING THE REASONS OF CAUSING BEHAVIORAL DISORDERS IN WRESTLING AND FUTSAL'S SPECTATORS Zahedmanesh F. P4-29 DESIGNING THE SCALE OF ORGANIZATIONAL CULTURE FOR THE EXECUTIVE DIRECTORS IN THE BRANCH'S OF EGYPTIAN SPORTS FEDERATIONS Mahran K. A. & Mahmoud M. A. P4-30 TO BUILD WEB 2.0 SPORTS KNOWLEDGE MANAGEMENT PLATFORM: A CASE STUDY OF TAIWAN’S VOLLEYBALL DEVELOPMENT Huang K. C., Lu Y. J., Huang K. H., Hu W. S. & Lin K. S. P4-31 RELATION BETWEEN JOB SATISFACTION AND PERSONAL TRAITS OF FEMALE MANAGERS IN PROFESSIONAL SPORTS Taj A. T., Shojaee F. S., Badami R. B., Afkhami M. A., Beikzadeh P. B. & Kamani S. K. I C S E S 2 0 1 0 | xxxii P4-32 DETERMINATION OF THE RELATIVE SHARE BRAND LOYALTY FROM BRAND ASSOCIATION IN PROFESSIONAL FOOTBALL LEAGUE OF IRAN Javani V., S.hosseini M. & Nasr esfahani D. P4-33 MOST IMPORT ATTACHMENT TO AND INTEREST IN ORGANIZATION MOTIVATIONAL FACTORS IN EMPLOYEES OF VARIOUS PHYSICAL EDUCATION ORGANIZATION IN ESFAHAN PROVINCE Afkhami M. A., Taj A. T., Taghibeikzadeh P. T. & Etebariyan A. E. P4-34 A SURVEY OF ENVIRONMENTAL CONDITION OF SPORT COMPLEXES IN IRAN: Tayebisany M., Bahmanpour H. & Abdi H. P4-35 A STUDY OF FACTORS AFFECTING THE DEMAND FOR WATCHING FOOTBALL IN STADIUMS Javanmardi E. & Noghondarian K. P4-36 ON THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY WITH BURN OUT AND ACHIEVEMENT MOTIVATION IN PHYSICAL EDUCATION ORGANIZATION OF ISLAMIC REPUBLIC OF IRAN SPORTS EXPERTS Khorvash M. , Ehsani M. , Askari A. R. & Botshekan M. P4-37 THE STUDY OF TEAM INVOLVEMENT INFLUENCING ON FANS BRAND LOYALTY IN IRANIAN PROFESSIONAL FOOTBALL LEAGUE Javani V., S.hosseini M. & Rezaei H. P4-38 THE INVESTIGATION OF COMPETITIVE BALANCE IN IRAN PRO LEAGUE (1995-2010) Sadeghi boroujerdi S., Yoosefy B. & Naghshbandi S. P4-39 THE INVESTIGATION OF COMPETITIVE BALANCE IN IRAN PRO LEAGUE AND COMPARISON WITH ENGLAND, GERMANY, FRANCE, ITALY AND SPAIN IN 2009-2010 SEASON Naghshbandi S., Yoosefy B., Sadeghi boroujerdi S., Ahmadi S. & Salavati R. P4-40 RELATIONSHIP BETWEEN ORGANIZATIONAL SUBSCALES (STRUCTURE AND TECHNOLOGY) OF PHYSICAL EDUCATION OFFICES IN ISFAHAN PROVINCE WITH THE STRATEGY OF KNOWLEDGE MANAGEMENT (KM) Askari A. R.& Eshraghi E. P4-41 EFFECTIVE MOTIVATIONAL FACTORS AND THE ATTRACTION OF SPECTATORS TO IRANIAN FOOTBALL PRIMARY LEAGUE Mohammadi A., Torkfar A. & Khajehlandi A. P4-42 THE EFFECT OF MENTAL AND PHYSICAL PRACTICE ON MUSCLE ELECTRICAL ACTIVITY IN FORCE PRODUCTION TASK Yadolazadeh A., Namazizadeh M., Vaez musavi S., Behaeen B. & Same H. P4-43 A STUDY OF HOCHIMINH CITY CITIZENS’ RECREATIONAL SPORT PARTICIPATION AND CONSTRAINTS Huynh T., Bui T. H.1 , Bui T. T. & Huang H. Y. P4-44 RECREATION ACTIVITIES PARTICIPATION NEEDS OF STUDENT AT RAJAMANGGALA UNIVERSITY OF TECHNOLOGY, CENTRAL ZONE Mitsumphan C. P4-45 ADOLESCENTS' EXERCISE BEHAVIOR AND ITS RELATIONSHIP WITH SELFEFFICACY Kim, Y. H., Na, S.J. & Kang, S.J. P4-46 THE RELATIONSHIP BETWEEN RANK, ANTICIPATION, DURATION VARIBLES OF PERFORMANCE ON DIFFERENT ANXIETY AND SELF-CONFIDENCE OF ATHLETES Rahimian Z. I C S E S 2 0 1 0 | xxxiii P4-47 EFFECTS OF CRYOTHERAPY AND PETRISSAGE MASSAGE ON SIGNS OF DOMS OF KNEE EXTENSORS FOLLOWING STIMULATED PLYOMETRIC EXERCISE IN THAI MALE Muanjai P., Sanguanrungsirikul S. & Anomasiri W. P4-48 EFFECTS OF TWO 8-WK HYDROTHERAPY AND PNF TRAINING PROGRAM ON PEOPLE WITH CHRONIC LOW BACK PAIN Tadibi V. & Goodarzi M. P4-49 RELATIONSHIP BETWEEN FUNDAMENTAL MOTOR DEVELOPMENT WITH BODY COMPOSITION, PHYSICAL ACTIVITY LEVEL AND COMPARISON BETWEEN SOMATOTYPE IN THE BOYS Yadolazadeh A. P4-50 THE RELATIONSHIP OF POSTURE CHARACTERISTIC AND TYPES OF MS DISEASE IN THE WOMEN AND THEIR COMPARISON WITH HEALTH PERSON Behaeen B , Sadeghi H., Same H., Jafari R., Jafari siavashani F. & Kamani S. I C S E S 2 0 1 0 | xxxiv December 14, 2010 10:40 – 11:20 hrs. P5-01 COMPARED IN SOME OF THE BIOKINEMATICS VARIABLES IN AND THEIR RELATIONSHIP TO THE LEVEL OF PERFORMANCE FOR THE EMBRACING MOVEMENT JUMP ON A COLT FOR GIRLS 7-8 YEARS Saeed L. G. P5-02 FACTORS INFLUENCING THE PERFORMANCE GENERAL PHYSICAL EDUCATION AT THE ISLAMIC AZAD UNIVERSITIES OF FARS PROVINCE Panahi Z. P5-03 COMPARISON OF PHYSIOLOGICAL AND PHYSICAL FITNESS CHARACTERISTICS OF JUNIOR BOY STUDENT WERSTLEN Kouhi F. & Abbaszadegan M. P5-04 A COMPARISON THE EFFECTS OF MENTAL PRACTICE AS A SUPPLEMENT FOR PHYSICAL EXERCISE ON SHOOTING BASKETBALL Yadolazadeh A., Namazizadeh M., Behaeen B. & Same H. P5-05 THE ANTHROPOMETRIC AND PHYSIOLOGICAL PERFORMANCE OF THE INDONESIAN MALE VOLLEYBALL PLAYERS Kusnanik N. W. P5-06 COMPARISON OF OXYGEN KINETIC DURING RECOVERY PERIOD AFTER MAXIMAL PERMANENT ACTIVITY AND INTERVAL ACTIVITY IN FEMALE BASKETBALL PLAYERS Matinhomaee H. & Shahabpoor E. ADULT OMNI SCALE OF PERCEIVED EXERTION FOR CYCLE ERGOMETER EXERCISE IN ARABIC LANGUAGE: APPLICATION AND VALIDATION Dabayebeh I. M. P5-07 P5-08 MONITORING OF THE PRE-SEASON PREPARATORY TRAINING BY THE MOOD PROFILE AND PHYSICAL PERFORMANCE IN THE MALE SOCCER PLAYERS Taghibeikzadebadr P. T., Azarbayjani M., Tojari F., Beikzadeh H. & Babaie R. P5-09 THE EFFECT OF MENTAL AND PHYSICAL PRACTICE AND IT 'S COMBINATION ON CHOICE REACTION TIME OF NO ATHLETES BOY STUDENTS Abdi H. P5-10 THE EFFECT OF AN EDUCATIONAL PROGRAM USING QUALITATIVE ANALYSIS ON THE COGNITIVE FIELD AND THE PERFORMANCE OF FORWARD HANDSPRING ON THE VAULTS TABLE BY THE STUDENTS OF THE FACULTY OF PHYSICAL EDUCATION, ASSIUT UNIVERSITY Mohamdain M. K. P5-11 CONTRIBUTION RATE OF SOME PHYSICAL FITNESS IN PERFORMING SOME BASIC SKILLS IN HANDBALL Amen M. A. P5-12 THE STUDY OF UNIVERSITY AND COLLEGE DIVISION A TABLE TENNIS PLAYER'S CAREER DEVELOPMENT AND COUNSELING DEMAND Li H. C. P5-13 THE STUDY OF SWIMMING SCORE ANALYSIS IN 2000-2008 OLYMPIC 100 METERS FREESTYLE Kao M., Yang W., Chen P. & Liao P. P5-14 VELOCITY DURING A 30 M SPRINT RUN AND STARTING BLOCK VARIABLES Ilbeigi S. & Van gheluwe B. I C S E S 2 0 1 0 | xxxv P5-15 P5-16 KINEMATICS ANALYSIS OF FEMALE SABRE FENCING LUNGE DURING COMPETITION Limroongreungrat W. , Tongaim R. , Kluensuwan A. & Chottidao M. THE STUDY OF LOWER EXTREMITY MOVEMENT DURING GOLF SWING IN THAI AMATEUR AND PROFESSIONAL GOLFERS Vanasant T., Mingkumlerd S. & Limroongreungrat W. P5-17 THE EFFECT OF SYNCHRONIZE AND NON-SYNCHRONIZE ANGLE OF DOUBLE SCULLING ON ROWING VELOCITY Rachnavy P. P5-18 THE IMPACT OF A SPEED ENDURANCE TRAINING PROGRAM ON SOME OF THE VARIABLES BIOKENMATIC VARIABLES TO PASS THE HURDLES IN THE X RAN 400METER HURDLES FOR MEN Alhajar S. T. P5-19 COMPARING SOME BIOMECHANICAL FEATURES AND ACCURACY IN TWOTYPES OF FAR SHOOTING IN HANDBALL Mohammed M. & Abdulwahid S. Y. P5-20 THE IMPACT OF PARTIAL METHOD THROUGH USUAL GRADUATING USING PERIODIC AND CONTINUOUS TRAINING METHODS ACCORDING TO SOME BIOKINEMATIC VARIABLES IN ACQUIRING 800M RUNNING LEVEL Ibrahim H. S. P5-21 KINEMATICS ANALYSIS OF DRAGON BOAT PADDLING: A COMPARISON OF ELITE MALE AND FEMALE PADDLERS. Raktavee P. & Hiranrat S. P5-22 COMPARING SOME KINEMATICAL VARIABLES OF FRONT JUMP SET BETWEEN MALE AND FEMALE VOLLEYBALL PLAYERS Eltayeb M. M. P5-23 COMPARISON OF THE BILATERAL DIFFERENCES ON HIP AND KNEE ISOKINETIC STRENGTH IN MALE TENNIS PLAYERS AND GENERAL POPULATION Cheng C., Wang Y., Fan chiang W., Liang L. & Lee A. P5-24 KINEMATICS ANALYSIS OF YOUTH WEIGHTLIFTERS DURING THE SNATCH Hirunrat S. & Raktavee P. P5-25 ADOLESCENTS' PARTICIPATION IN PHYSICAL ACTIVITIES Alshamli A. K. P5-26 PHYSICAL EDUCATION IN OMAN: HISTORY, CURRENT SITUATION AND FUTURE CHALLENGES Alrawahi N. Y. P5-27 A COMPARATIVE STUDY OF BIOPHYSICAL RHYTHM AMONG SHORT AND LONG DISTANCES PLAYERS IN TRACK AND FIELD Ibrahim H. S. & Qader A. H. P5-28 GLOBALIZATION AND ITS IMPLICATIONS FOR SPORT IN THE PROVINCE OF KURDISTAN-IRAQ Abdullatef D. P5-29 EFFECT OF A DETRAINING COURSE ON SOME FUNCTIONAL INDEXES AND LACTATE DEHYDROGENASE (LDH) AND CREATINE PHOSPHOKINASE (CPK) ENZYMES IN BLOOD SERUM OF ELITE TAEKWONDO PLAYERS Hashemvarzi S. I C S E S 2 0 1 0 | xxxvi P5-30 THE INFLUENCE OF RESISTANCE, AEROBIC AND CONCURRENT TRAINING ON SERUM VISFATIN CONCENTRATIONS IN HEALTHY MEN Sheikholeslami vatani D., Faraji H., Rahimi R. & Ahmadizad S. P5-31 THE EFFECT OF RESISTANCE TRAINING AT DIFFERENT INTENSITY ON IL-1, IL-6, HSCRP AND FIBRINOGEN IN YOUNG MEN Sheikholeslami vatani D., Ahmadi S., Ahmadi dehrashid K. & Gharibi F. P5-32 EFFECTS OF 8 WEEKS RESISTANCE VERSUS ENDURANCE TRAINING ON PLASMA VISFATIN IN MIDDLE-AGED Mohammadi domieh A. & Khajehlandi A. P5-33 VALIDITY AND RELIABILITY OF TARBIAT MODARES ANAEROBIC TEST (TMAT) IN MALE WRESTLERS Khaki A. B., Agha alinejad H. A., Mehranpour A. B. & Hasani S. A. P5-34 KNEE STRENGTH CHARACTERISTICS OF TAIWAN FEMALE ROWERS Chen W. H. P5-35 THE EFFECT OF UNILATERAL ON BILATERAL LOWER LIMB DYNAMIC BALANCE TRAINING Same H. S., Behaeein B. B., Sadeghi. S.& Taghibeikzadehbadr P. T. P5-36 THE EFFECTS OF WHOLE-BODY VIBRATION TRAINING ON VERTICAL JUMP PERFORMANCE IN HANDBALL ATHLETES Chang H., Wang Y., Chang J., Liang L. & Lee A. P5-37 SIX WEEKS NEUROMUSCULAR TRAINING IMPROVES AGILITY PERFORMANCE IN FEMALE BASKETBALL PLAYERS Tsai Y., Lee C., Chen M., Liang L. & Lee A. J. P5-38 PERCEIVED EXERTION RATE, BLOOD LACTATE AND VO2MAX RESPONSES TO A MAXIMUM CYCLING PERFORMANCE AFTER PLYOMETRIC TRAINING Moahammad nia A., Afzalpour M. E. & Khoshbakhti J. P5-39 THE INFLUENCE OF LONG RANGE SHOOTING TRAINING TO 3-POINT SHOOTING PERCENTAGE OF MALE COLLEGE BASKETBALL PLAYERS Chen C. P5-40 ANKLE WEIGHTS, GRADIENT AND THE WALK-RUN TRANSITION SPEED Harun H. H. & Kamaruddin A. P5-41 THE DIFFERENCES OF POSTURAL STABILITY BETWEEN ACCURATE AND INACCURATE SHOOTING IN ELITE FEMALE BASKETBALL PLAYERS Tseng T., Chi L., Wang L., Li C. & Lee A. P5-42 PREVALENCE RATE OF SPORT INJURIES IN IRAN FEMALE KARATE KA, AND ITS RELATION IN ANTHROPOMETRICAL AND PHYSIOLOGICAL INDEXES Narenjchi F. & Boobani B. P5-43 EFFECT OF 4 WEEKS DETRAINING FOLLOW 8 WEEKS AEROBIC TRAINING ON AEROBIC AND ANAEROBIC POWER IN STUDENTS OF PHYSICAL EDUCATION AZAD UNIVERSITY OF SHOUSHTAR Sajadian M. & Shiasi H. P5-44 EFFECTS OF A FOUR WEEK PLYOMETRIC TRAINING PROGRAM ON MUSCLE POWER AND SPRINT PERFORMANCE IN MALE KABADDI ATHLETES Khaothin J. & Jiradechakul K. P5-45 DETERMINING THE PREVALENCE AND CAUSES OF SPORT INJURIES AMONG IRANIAN SUPER LEAGUE FEMALE VOLLEYBALL PLAYERS Rahimian mashhad Z. & Attarzadeh hosseini R. I C S E S 2 0 1 0 | xxxvii P5-46 STUDY EFFECT OF BODY WEIGHT AND FOOT WEAR ON FLAT FOOT DEFORMITY Kouhi F. & Abbaszadegan M. P5-48 RISK MANAGEMENT PRACTICES OF PRINCIPALS, COACHIES AND ADMINISTRATORS Khaothin J. & Jiradechakul K. I C S E S 2 0 1 0 | xxxviii Journal of Sports Science and Technology Volume 10 No 2S, 2010 Journal of Sports Science and Technology (J. Sports Sci. Technol.) Official Journal of the Sports Science Society of Thailand (SSST) and the Sports Authority of Thailand (SAT) Honorary Advisors Prof. Dr. Sek Aksaranukroa Dr. Sakchai Tapsuwan Assoc. Prof. Dr.Jaroyporn Thoranin Prof. Dr. Chusak Veschapasn Asst. Prof. Dr. Nath Indhaparn Assoc. Prof. Dr. Monthree Chulasamaya Prof. Dr. Vorasak Peanchop Dr. Somchai Prasertsiriphan Assoc. Prof. Dr. Wichai Wanadurongwan Mr. Kanokphand Chulakasem Editor Assoc. Prof. Dr. Thyon Chentanez Vice Editors Dr.Weerawat Limroongreungrat Asst. Prof. Buarong Lewchalermwongse Editorial Board Prof. Dr. Chusak Veschapasn Prof. Dr. Thirayudh Glinsukon Assoc. Prof. Dr. Pratoom Muangmee Prof. Dr. Bangon Chomdej Assoc. Prof. Dr. Vijit Kanungsukkasem Prof. Dr. Ratree Soodsuang Assoc. Prof. Dr. Supith Samahito Prof. Dr. Chumpol Pholpramool Assoc. Prof. Pipat Cherdrungsri Assoc. Prof. Dr. Thyon Chentanez Prof. Dr. Sombat Karnjanakij Asst. Prof. Dr. Chalerm Chaiwatcharaporn Prof. Dr. Arth Nana Asst. Prof. Dr. Rungchai Chaunchaiyakul Assoc. Prof. Dr. Kornrawee Boonchai Asst. Prof. Dr. Opas Sinphurmsukskul Assoc. Prof. Dr. Kalaya Kijboonchoo Dr. Suwat Sithilaw Managing Editor Miss Chonlada Sapeeya Mrs. Pornpimon Surintawong Mrs. Surachat Artsub Miss Niphawan Wongyai Miss Rodjana noojeam Miss Siraprapa Kunkum Sub Lt. Phavadol Raktavee 1 Journal of Sports Science and Technology Volume 10 No 2S, 2010 ICSES 2010 International Conference of Sports and Exercise Science ABSTRACTS 2 Journal of Sports Science and Technology Volume 10 No 2S, 2010 KEYNOTE LECTURES 3 Journal of Sports Science and Technology Volume 10 No 2S, 2010 4 L-02 EXERCISE AS ANTI-AGING Prof. K. Sathayavelu Reddy and Dr. K. Mallikarjuna Division of Exercise Physiology, Department of Zoology, Sri Venkateswara University Tirupati, Andhra Pradesh, India From the ancient times sports/exercise are being take part in human life in the form of traditional games or competitions among various societies around the world for social well being. Still now sports are considering as a best remedy for mental relax and also as medicine for several human diseases. Research indicates that modest amounts of exercise even just 15 minutes a day helps ease depression, enhances self-image, relieves stress, and much more. Apart from this, yoga, a well known exercise medicine, is gaining so much popularity as a medicine for several physiological disorders. Although yoga originated from India, it spreads all around the world, because of its medicinal importance. Faith on yoga is still continuing in India that many uncontrolled diseases could possibly controlled by participating in yoga. This was evidenced by improved blood circulation, paracrine system and decreased harmful cholesterol in the body. Many countries are now using yoga as a therapy to treat mental and physical disorders. From the decades, several outstanding reports demonstrating that regular moderate exercise have several health benefits against age-mediated diseases. Perceptively from our lab, we reported attenuated oxidative stress in different tissues of aged rats by exercise training. We also found that alcohol-induced oxidative damage was further exacerbated in aged rats, and this was completely reversed by treadmill running. In light of exercise benefits, WHO recommended different exercise protocols for different age groups. Although several convincing evidences emphasizing the beneficial effects of regular exercise against age-dependent diseases, still public is not well aware and not participating in regular exercise programs. In this context, it is necessary to take some clear strategies by the individuals and by the government agencies to participate in exercise programs to avoid the age-induced diseases and to promote life quality. In the same way, it is necessary to spread caption among the people that ‘exercise is medicine and anti-aging drug’. Dr. Kesireddy. Sathyavelu Reddy had PhD in the year 1985 from Sri Venkateswara University. He is a Professor of Zoology since 2004 Prof. Reddy is specialized in Exercise and Aging Physiology, Alcohol Toxicology and Genetic Engineering. He Developed RHBM and CLAM models using freshwater mussels as biomarker to detect the impact of pesticide pollution .Dr. Reddy’s research group focusing on two areas. One is, screening of antioxidant compounds from herbal plants under alcoholic and diabetic induced oxidative stress conditions. Another one Genetic Engineering approach to understand the molecular mechanisms involved in the pathogenesis of Tuberculosis disease. More than 80 articles published in reputed National and International Journals. Prof. Reddy was awarded Fellow of National Environmental Science Academy (FNESA), Fellow of Andhra Pradesh Academi of Sciences (FAPAS) in 2008, Commonwealth Fellowship 2009 to work in collaboration with Prof. Graham Burton, Director, Trophoblast Research Centre, in the University of Cambridge, UK, DBT Overseas Associate ship, U.S. NIST Biotechnology Fellowship, American Heart Foundation Research Associate ship, and IUPS Travel Fellowship. He received Certificate of Appreciation for the International Cooperation in Science and Technology by Department of Commerce of US Government. He is Associated with the Editorial board of Chinese Journal of Physiology and many other National and International Journals. He received Research grants from UGC, CSIR, DST, Successfully guided 14 PhD and 4 M.Phil students. At present he is a Convener of NESA’s District Environmental Centre, Coordinator Bioinformatics program and Secretary, S.V.University Teachers’ Association in Sri Venkateswara University, Tirupati, India. Journal of Sports Science and Technology Volume 10 No 2S, 2010 5 L-06 EXERCISE FOR BONE HEALTH Hargens, AR and Stuhr, RM Department of Orthopaedic Surgery, University of California San Diego, USA Similar to skeletal muscle, bone is a metabolic tissue that responds to exercise by becoming denser and stronger. People who are regular exercisers gain more peak bone mass (maximum bone density and strength) than people who are sedentary. For most people, bone mass peaks about 25 years of age and thereafter, bone mass falls. Middle-aged women and men can help prevent bone loss with regular exercise. Moreover, exercising allows women and men to maintain muscle strength, coordination, and balance, which in turn helps to prevent falls and related fractures. Aerobic and resistive exercise is especially important for older people who have been diagnosed with osteoporosis. The best exercise for your bones is load-bearing, variable and high-force exercise. This includes strength training and upright weight-bearing exercise which provides increased ground reaction forces (GRFs) due to gravity. Some examples of weight-bearing exercises include weight training, walking, jogging, hiking, going down stairs, tennis, and dancing. Examples of exercises that are not weight-bearing include swimming and bicycling. Although these activities help build and maintain strong muscles and have excellent cardiovascular benefits, they are not the best way to exercise your bones. According to the US Surgeon General, the optimal goal for overall health is at least 30 minutes of physical activity on most days, preferably daily. In terms of deconditioning related to microgravity simulated by bed rest (BR), recent evidence suggests there are gender differences in bone loss. We hypothesized that supine treadmill exercise within lower body negative pressure (LBNP) maintains upright physiologic responses and tissue mass during microgravity as simulated by head-down tilt (HDT) BR. Thirty identical twins (women and men) and separately, 16 women (age 25-40 years) underwent 30- and 60-days of continuous HDT (-6 degrees) BR, respectively. Volunteers were assigned to either a control group (CON) who performed no exercise or to an exercise group (EX). EX subjects performed a 40-min, variable intensity (40-80% pre-BR VO2pk) LBNP exercise protocol at foot-ward forces between 1.0-1.2 times body weight, 3-6 days/week. Post-BR orthostatic tolerance (time to pre-syncope) was less in women than men and significantly greater in the EX groups than in the CON groups for both genders (p< 0.05). Heart mass decreased significantly in CON, but increased significantly in EX. Post-BR upright VO2pk, muscle strength, sprint speed, and endurance decreased significantly in CON, but these parameters were preserved in EX. Bone losses were counteracted in EX as compared to CON, more so in men than in women. Supine treadmill exercise protocol within LBNP maintains orthostatic responses, upright exercise capacity, heart mass, muscle strength, sprint speed and endurance during 30- and 60-days HDT BR. By comparison with previous studies, cardiac atrophy occurs similarly in women and men during HDT BR. Importantly, upright VO2pk is maintained for at least 5 days following the last LBNP exercise session, despite reduced session frequency (3-4 sessions/week in 60-day BR studies of women compared to 6 sessions/week in 30-day BR studies of identical twins). However, bone is less well-protected during our 60-day study (with Flywheel resistive exercise) compared to our twins’ protocol with LBNP exercise alone 6 days/week (without Flywheel resistive exercise). Overall these results help us understand gender differences associated with BR and space flight as well as the efficacy of our exercise countermeasure protocol compared to very sedentary condition. Supported by NASA, ESA, CSA, and CNES; and by NASA Grants NAG9-1425 and NNJ04HF71G as well as support from the Dept of Orthopaedic Surgery at UCSD. We thank the UCSD-twin and WISE-2005 volunteers, UCSD GCRC staff, and MEDES staff. Keywords: bone loss, exercise, ground reaction forces, gender Journal of Sports Science and Technology Volume 10 No 2S, 2010 6 Alan R. Hargens, Ph.D. is Professor and Director of the Orthopaedic Clinical Physiology Lab at the University of California, San Diego (UCSD). He previously served as Chief of the Space Physiology Branch and Space Station Project Scientist at NASA Ames Research Center (1987-2000) and Consulting Professor of Human Biology at Stanford University (1988-2000). His recent research concerns gravity effects on the cardiovascular and musculoskeletal systems of humans and animals. He also investigates exercise devices to maintain astronaut health and performance in microgravity and partial gravities. This research is translated to aid post-surgical treatment and rehabilitation of orthopaedic patients and to improve performance of athletes. In addition to his research on gravitational stress, Dr. Hargens measures tissue fluid and osmotic pressures, including those in giraffes to understand how they prevent dependent edema, those in skeletal muscle to diagnose compartment syndromes, and those in intervertebral discs to help understand low back pain. Dr. Hargens has edited seven books and published more than 270 peer-reviewed articles, 47 chapters, 40 NASA Reports, and 520 abstracts in general areas of comparative physiology, cardiovascular and musculoskeletal physiology, and orthopaedic surgery. He also holds eight patents. Dr. Hargens is a Fellow of the American College of Sports Medicine and a Fellow of the Aerospace Medical Association. He is Associate Editor of the Journal of Gravitational Physiology. He is the recipient of a NIH Research Career Development Award, Elizabeth Winston Lanier Award from the American Academy of Orthopaedic Surgeons and Orthopaedic Research Society, Recognition Award from the American Physiology Society, and two NASA Honor Awards. He is a Board Member and Past President of the International Society of Adaptive Medicine and a winner of the Hallman Award from the University of Waterloo, Canada. Dr. Hargens is also a member of other professional societies including American Physiology Society, Orthopaedic Research Society, International Society for Gravitational Physiology, American Society of Gravitational and Space Biology, and Aerospace Medical Association. He has chaired or served on several Veteran’s Affairs, NASA, NIH, International Space Science Review and National Academy of Sciences Panels. Dr. Hargens received his undergraduate degree, Summa Cum Laude, in Chemistry from the University of Minnesota, and his Ph.D. in Marine Biology from Scripps Institution of Oceanography at UCSD. The web site for the Orthopaedic Clinical Physiology Lab is: http://bones.ucsd.edu Journal of Sports Science and Technology Volume 10 No 2S, 2010 SYMPOSIA 7 Journal of Sports Science and Technology Volume 10 No 2S, 2010 8 S1-01 RISK AND COSTS OF PHYSICAL INACTIVITY Prof. K. Sathyavelu Reddy and Dr. K. Mallikarjuna Division of Exercise Physiology, Department of Zoology, Sri Venkateswara University Tirupati, Andhra Pradesh, India In the recent years, physical inactivity is the main concern for many metabolic diseases including obesity, cardiovascular disease, diabetes, hypertension and many others. This is more prevalent particularly in old people. However, age-dependent diseases are found even in middle or young age people due to lack of regular physical exercise. Early signs of aging in young population lead to sever metabolic abnormalities, which certainly cause early fatal. On the other hand, nowadays sophisticated lifestyle yielding enriched calorie intake and energy deposits in the body in terms of fat. This scenario has been identically observed in different societies among different age groups all around the world. In addition, increased medication during aging may also increase the risk of other side effects. This can be avoiding by the rapid metabolism of the drugs, which can achieve through regular exercise. Furthermore, evidences from the research reports are increasing that either sports or exercise is highly beneficial for psychological well being. Regular exercise is well reported as a crucial factor that could improve the mood and quality of life. On the other hand, participating in sports could facilitate normal physiological conditions, including balanced hormones regulation, improved insulin sensitivity, metabolic rate and antioxidant homeostasis. Any fluctuations in these vital systems can lead to failure several physiological conditions which ultimately cause diseases. By considering all these enormous health effects, sport or exercise is considering as ‘non-pharmaceutical drug/medicine’ for many human ailments. In this talk we will review the current research on different exercise regimens for healthy life and well being. Journal of Sports Science and Technology Volume 10 No 2S, 2010 9 S1-02 EXERCISE FOR WEIGHT CONTROL Prof. Chia-Hua Kuo Department of Sports Sciences, Taipei Sports University, Taipei, Taiwan Increased prevalence of obesity has now becoming the major health threat for many developing countries in Asia. Based on epidemiological evidence, the secular trend of increasing obese population is best explained by recent technological transition, which leads to less physically active lifestyle. Exercise training has been recognized as an important intervention to inhibit accumulation of body fat, based on numerous intervention and longitudinal cohort studies. However, misleading interpretations of exercise training effect on body composition are often becoming barrier for coach or health professional to prescribe effective fat-reducing exercise regimen. Both aerobic and anaerobic exercise training work equally well on reducing body fat, suggesting that exercise training effect is not be mediated by fat burning. It is generally known that fat is the major fuel under resting condition, whereas increasing exercise intensity will increase energy reliance on carbohydrate fuel. Furthermore, exercise training can increase 24-h energy consumption but the rate of fat oxidation remains unchanged. The underlying mechanism that exercise training can reduce body fat is mainly due to increased fuel deposition into skeletal muscle, while decreases fuel distribution to adipose tissue. Exercise training temporally increases insulin sensitivity of skeletal muscle and thus increases partitioning of postprandial fuel into this major fuel storage site of the body. Under training state, circulatory triacylglycerol (TG) are less likely to be taken up by adipose tissue since lipoprotein lipase activity (the enzyme help to breakdown circulatory TG) and its gene expression level are decreased, while exercise causes opposing change in skeletal muscle. Meal time is also important component for fat-reducing exercise program. Early evidence indicates that delayed meal intake after exercise decreases the beneficial effect of exercise training on body composition. In conclusion, exercise training is essential for reducing body fat. This effect is mainly associated with increased fuel distribution into skeletal muscle, while decreased fuel distribution into adipose tissue. Chia-Hua Kuo is a professor and chairperson for Department of Sports Sciences in Taipei Sports University, Taipei, Taiwan. He is currently serves as President for the Society of Adaptive Science for Taiwan (SAST) and Secretary General for International Society for Adaptive Medicine (ISAM). As an active sports scientist, Professor Chia-Hua Kuo published more than 100 peer-reviewed journal papers, and serves as reviewer for more than 15 international academic journals, such as American Journal of Physiology, AGE, American Journal of Preventive Medicine, Journal of Cellular Biochemistry, Obesity Research (Obesity), Diabetes & Metabolism, Molecular & Cell Biochemistry, British Journal of Sports Medicine, Clinica Chimica Acta, International Journal of Cardiology, BMC Physiology, Evidence Based Complementary and Alternative Medicine, European Journal of Applied Physiology, Journal of Food Biochemistry. Chia-Hua Kuo received an interdisciplinary doctoral degree from University of Texas at Austin at 1997, in the area of Exercise Physiology, Molecular Biology, and Biochemistry. Most of his research works are involved with lifestyle intervention on correcting insulin resistance and its underlying mechanism. Journal of Sports Science and Technology Volume 10 No 2S, 2010 10 S1-03 EXERCISE FOR HEALTH PROMOTION AND REHABILITATION OF JOINTS Hargens, AR Department of Orthopaedic Surgery, University of California, San Diego San Diego, California 92103 USA Our recent NASA and NIH-funded research addresses several risk factors and critical questions in Critical Path Road Maps related to countermeasures against musculoskeletal and cardiovascular loss associated with aging, weightlessness (microgravity) and bed rest, an extreme form of sedentary activity. Also, our exercise findings apply to prevention and rehabilitation of joint disease. We have evaluated treadmill exercise within lower body negative pressure (LBNP) to prevent deconditioning during microgravity simulated by bed rest. Fifteen sets of identical twins (16 males and 14 females, 21-48 years) remained in 6º head-down-tilt, bed rest for 30 days to simulate microgravity. One twin from each pair (EX) was randomly selected to exercise supine in our LBNP chamber for 40 min at 1.0-1.2 body weights for six days per week. Their twin siblings served as non-exercise controls (CON). Orthostatic tolerance (time to pre-syncope) and sprint speed decreased significantly (p< 0.05) after 30 days bed rest in the CON group, but was relatively maintained in the EX group. Upright peak oxygen consumption (VO2pk), muscle strength, and endurance decreased significantly in CON group, but these functional parameters were preserved in the EX group. Also, the EX group had significantly higher back muscle strength and lower lumbar-spine compressibility after bed rest than the CON group. The efficacy of our integrated exercise countermeasure is documented during simulated microgravity and translated to orthopaedic benefit with respect to rehabilitation of athletes and orthopaedic patients after joint surgery. For example, lower body positive pressure (LBPP) exercise (eg, with “Alter-G” trainer) is a useful tool for rehabilitation after sports injuries and after orthopaedic surgery such as ACL repair and total joint replacement. LBPP rehabilitation preserves gait mechanics while reducing lower-extremity ground reaction forces in postoperative patients. Future LBPP rehabilitation studies will focus on elderly hip fracture patients that normally have high rates of morbidity and mortality. Finally, our studies of identical twins provide quantification of regional and gender specific heritability of skeletal and calcium-handling traits in health and disease. Supported by NASA, ESA, CSA, and CNES; by NIH grant M01 RR00827; and by NASA Grants NAG9-1425 and NNJ04HF71G. We thank the identical twin volunteers and UCSD GCRC staff. Journal of Sports Science and Technology Volume 10 No 2S, 2010 11 S2-01 FUELLING FOR SUCCESS Alisa Nana PhD Scholar, AIS Sports Nutrition Nutrition is one of the key factors known to influence competitive success. Good nutrition and eating practices are essential in providing fuel needed to meet the demands of training and physiological adaptations, maintaining the immune function, as well as facilitating growth in adolescent athletes. Poor attention to nutrition will not only affect performance, but it may compromise the immune function as well as increasing the risk of adverse health outcomes, for example, iron deficiency anaemia, stress fractures or osteoporosis later in life. Building a solid base with good nutrition principles should start at an early stage of an athlete’s career. The athlete needs to understand the nutrition basics that are essential in supporting every day bodily functions and able to apply this knowledge by choosing appropriate meals and snacks that meet his/her individual requirements. Particularly, education messages should also be reinforced through practical education and “real life” practices, such as cooking class, supermarket shopping or recovery options etc. Nutrition is not only essential for every day eating, but it is also vital in supporting the demands and stress from gruelling training sessions and competition load. It is important to remember that every athlete is unique, therefore, short term and long term goals should be made clear, and nutrition strategies and hydration plan should be devised individually. Always consider other additional factors, such as, increased stress associated with constant travelling or altitude training, food allergies or unique cultural practices. Many athletes will also likely to have additional goals that they are working towards, which may require specific requirements (e.g. rehabilitating from an injury, developing adolescent athlete, trying to improve strength by gaining muscle mass etc). All of these must be taken into consideration when devising a strategic nutrition plan. Nutrition strategies must be trialled during training well in advance. Good nutrition practices are one of the foundations for optimum success and it is not surprising that many athletes get drawn into the “quick fix” message often promoted by the supplement industry. The role of supplements and ergogenic aids is seen as the “icing on the cake” and should only be used under the direction of Sports Dietitian/Sports Physician. Inappropriate or misguided use of supplements will not only lead to adverse health outcomes (e.g. side effects), but also increases the risk of positive doping test. However, sports foods such as sports drink, gel, liquid meal supplement or protein bar can be useful and is seen as a practical way in delivering compact and convenient fuel during training and competition. Sports nutrition is still very much a growing field and the need to “stay on top” of the science is crucial. Working in a multidisciplinary team is very helpful in understanding the athlete environment; this can be helpful to a Sports Dietitian in devising an individualised nutrition plan that can be implemented effectively. More importantly, the athlete’s progress should also be tracked and consistently review over time so that strategies can be adjusted accordingly. Many useful resources are available (useful websites: AIS Sports Nutrition, Sports Dieititian Australia, PINES, and IOC etc.). Journal of Sports Science and Technology Volume 10 No 2S, 2010 12 In 2002, Alisa undertook an Honours Degree of Bachelor of Nutrition and Dietetics at Monash University of which she completed in 2006. From 2007 – 2009, Alisa worked as a Clinical Dietitian at the Research Centre for Nutrition Support, Siriraj Hospital, Bangkok, Thailand. Alisa returned to Australia and is currently doing her PhD through RMIT, and based at the Australian Institute of Sport’s (AIS) Physique and Fuel Centre in Canberra. Whilst undertaking her PhD at the AIS, Alisa is privileged to be working with Prof. Louise Burke, Head of Sports Nutrition at the AIS, Dr. Gary Slater of University of Sunshine Coast and Prof. John Hawley of RMIT. Her PhD research examines the reliability of DXA (dual energy x-ray absorptiometry) in monitoring body composition in elite athletes and hopes to longitudinally track body composition changes over time. Her other research interests include body composition assessment techniques and sports nutrition. Other qualifications include Accredited Practising Dietitian (APD), Accredited Sports Dietitian, and ISAK Level 2 Anthropometrist. Journal of Sports Science and Technology Volume 10 No 2S, 2010 13 S2-02 WEIGHT CONTROL IN ATHLETES Jongjit Angkatavanich, RPh., MS., PhD., CNSC Faculty of Allied Health Sciences, Chulalongkorn University Bangkok, Thailand Weight control is a big issue in sports nutrition. Rapid reduction of body weight to achieve desirable weight class, or to render body slimness in aesthetic sport puts many athletes under pressure thereby undergo severe diet restriction. Many athlete especially female ones are chronically energy deficient or malnourished. Stress from body dissatisfaction and dieting can possibly lead to disordered eating. Disordered eating patterns can negatively impact an athlete's mental and physical well being and ultimately their athletic performance. The severe form may be ascribed as anorexia athletica, a term introduced in early 1990s, which is a state of reduced energy intakes and reduced body mass despite high physical activity. Chronic low or very low energy intakes can result in loss of muscle mass, menstrual dysfunction, loss of or failure to gain bone density, an increased risk of fatigue, injury, and illness, and a slow recovery process. Moreover, prolonged intensive training and rapid weight reduction suppress mucosal immunity and incidence of upper respiratory tract infection is increased after competition. Different weight reduction scheme are practiced. Some follow low-carbohydrate diet or low fluid intake which reduces physical performance. Recognizing the adverse consequences of too extreme weight control in athletes, the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine 2009 recommend appropriate selection of foods and fluids, timing of intake, and supplement choices for optimal health and exercise performance. Carbohydrate recommendations for athletes range from 6 to 10 g/kg body weight/d. Protein recommendations for endurance and strength trained athletes range from 1.2 to 1.7 g/kg /d. Increased protein intakes from 1.0 g/kg/d to around 2.3 g/kg/d in a short term exercise experiment reduces lean body mass decline during weight loss period in athletes. This should be practiced with adequate fluid intake. Fat intake should range from 20% to 35% of total energy intake. Consuming <20% of energy from fat does not benefit performance. It is worth considering micronutrient supplementation especially water-soluble vitamins for athletes who restrict energy intake, use severe weight-loss practices, eliminate one or more food groups from their diet, or consume unbalanced diets with low micronutrient density. Dietary supplements claimed as weight-loss aids are popular among athletes. Chromium salts, conjugated linoleic acids, capsaicin, and caffeine are examples of such agents but efficacy is not proven. Presence of undeclared substance which could possibly be doping agent put the athletes under doping risk. Because regulations specific to nutritional ergogenic aids are poorly enforced, they should be used with caution and only after careful product evaluation for safety, efficacy, potency, and legality, and doping check. Weight control is a strategy of the sports team which needs sports guideline and set of regulatory principles to make it efficacious and beneficial to team as well as to the athletes. In reputable universities in developed countries, there are written policy on sports management to resort on medically supervised weight management program in conjunction with the assistance of sports dietitian. This could be adjusted or adapted as appropriate in other countries where professional personnel is not easy to find. Journal of Sports Science and Technology Volume 10 No 2S, 2010 14 Assoc.Prof.Dr.Jongjit Angkatavanich was born in 1958 in Bangkok, Thailand. She obtained B.Sc. in Pharmacy from Mahidol University in 1980 and M.Sc. in Nutrition from Institute of Nutrition, Mahidol University in 1985. She was trained in a short course from Tuft University in nutrition monitoring and evaluation and acquired 3 credits in international food law (CODEX) from Michigan State University. She started her career as a lecturer in the Department of Food Chemistry at the Faculty of Pharmacy, Mahidol University for 24 years since 1980. In 2004 she joined the Nutrition Program in the Faculty of Allied Health Sciences, Chulalongkorn University as Chairman of Nutrition Curriculum and in late 2004 as Deputy Dean in Research and International Affairs as well as the Secretary of Halal Science Center, Chulalongkorn University. She was recruited as an expert in the WHO Planning Meeting for Global Food Safety Strategy in 2001. She was a visiting scholar in the Department of Resource Economics, University of Massachusetts, US for research in food safety policy in 2001. Her research interests and expertise are in various nutritional subjects covering vitamins, calcium, infant nutrition, and sports nutrition. She has joined numerous expert groups nationally and internationally, the Committee for Thai RDA, Committee for Essential Drug List and Nutrition Expert in National Committee of Sports Authority of Thailand. Currently, she is the Chairman of Nutrition Curriculum, and Deputy Dean in Research and International Affairs of the Faculty of Allied Health Sciences, Chulalongkorn University. Journal of Sports Science and Technology Volume 10 No 2S, 2010 15 S2-03 PROPER HYDRATION FOR ATHLETES Jakkrit Klaphajone Department of Rehabilitation Medicine, Faculty of Medicine Chiangmai University, Thailand Proper hydration at the right time with the right fluid is an important consideration for optimal exercise performance. The body’s hydration status is determined by the balance between water input and water losses from the body. Dehydration (loss of 92% body weight) can compromise aerobic exercise performance, particularly in hot weather like in Thailand, and may impair mental or cognitive performance. The American College of Sports Medicine’s (ACSM) Position Stand on exercise and fluid replacement provides a comprehensive review of the research and major points of proper hydration are suggested as follows: Before exercise: At least 4 hours before exercise, individuals should drink approximately 5–7 ml/kg body weight of water or a sport beverage. During exercise: The objective of drinking during exercise is to avoid a water deficit in excess of 2% of body weight. The type, intensity, and duration of exercise and environmental conditions will alter the need for fluids and electrolytes. Fluids containing sodium and potassium help replace sweat electrolyte losses, whereas sodium stimulates thirst and fluid retention and carbohydrates provides energy. Beverages containing 6%–8% carbohydrate are recommended for exercise events lasting longer than 1 hour. After exercise: Rapid and complete recovery from excessive dehydration can be accomplished by drinking at least 450–675 ml of fluid for every pound (0.5 kg) of body weight lost during exercise.It is wiser for athletes to drink water or sport beverages regularly and prior to the thirst sensation during and after exercise to replace fluid loss. In Thailand, many commercial sport beverages are available but most of them contain high concentration of sodium and carbohydrates which are considered as hypertonic, therefore, these beverages should not be ingested without additional water. Asst. Prof. Jakkrit Klaphajone received his medical degree and certificate of proficiency in PMR. He is also a research fellowship in Sports injuries and Sports Medicine & Science at University of Aberdeen, UK. He is currently a head of the Department of Rehabilitation Medicine, Faculty of Medicine and also a head of Clinical Electrodiagnosis Section, Northern Neuroscience Center Chiang Mai University. He is a consultant of several sports organization. His research interests include sports medicine, sports sciences, electrodiagnostic medicine, Music and sound therapy, Prosthesis and Orthosis Journal of Sports Science and Technology Volume 10 No 2S, 2010 16 S3-01 GLOBAL VIEW POINT Asst. Prof. Dr. Nilmanee Sriboon President Chair of DBA and MBA.Program in Sport Management Chandrakasen Rajabhat University Sports have played an important role in human development for centuries. Sports can increase healthiness for people and can reduce the major health risks, such as heart disease, obesity, and high blood pressure. In addition, sports offer positive social behaviors and social skills for all sport participants, and in the same way competitive sports will provide entertainment for spectators and residents’ pride for the host city. Sports also created social equity by offering sports resources to women and girls that are relatively limited in comparison with those for men and boys as well as providing opportunities for persons with disabilities to participate. In terms of economic impacts and sport legacy, mega sport events can induce an impacts of economics for tourism, new jobs, accommodation, local spending for hotel and restaurants, new sport facilities, and city regeneration. In sport elite, athletes in sports competition have received opportunities to challenge and to demonstrate skill mastery; winning in the competition enhances their loyalty and national pride and reputation among their nations that have been be promoted. However, sports can be depromoted with their negative consequences, when sport participants extremely focus on winning particularly at the elite level. Occurrences such as cheating, gambling, violence, performance enhancing drug use, fan hooliganism are demonstrated. Despite these occurrences, the unhealthy and unwholesome practices of a few are far outweighed by the good, benefits offered by sports. For the most part, sports should have been regarded and considered as leisure activities with participation for its own sake rather to win at all costs. In conclusion, sport activities orientations should be understood as a tool for human development and building social values. The concept of sport should be concerned with "the active way of living" by implementing sports as a tool for improving people daily lifestyles with all ages. For the active way of life, sports are needed to have national programs which seek to increase the number of citizens that frequently participate in sports. For examples, Active Australia Program is to increase the number of physically active people up to the value of 40%; "China National Fitness" program strives to maintain the percentage of physically active citizens which in 2005 was 34%; "A Sporting Future for All" in the UK aims for the 40% of physically active population, which is planned for no sooner than the year 2020. 150 different sport- physical education-based programs have been organized worldwide with the purpose of introducing new ideas and a new lifestyle since 2004. 1. World University Presidents Summit: Reflections on Diversity and Harmonization. Seminar on International Academic Cooperation: Cultural Awareness and Sport as contributors to Global Peace and Understanding. Bangkok, Thailand, 1922 July 2006. Journal of Sports Science and Technology Volume 10 No 2S, 2010 17 Asst. Prof. Dr. Nilmanee Sriboon received his PhD in Sport Administration from Florida State University. He is currently a Vice President of Chandrakasem Rajabhat University. In addition, He is also a Chairman of Doctoral Program and Master Program of Business Administration in Sport Management. He teaches sport management, sport businesses, and strategic management not only at Chandrakasem Rajabhat University, But other universities in Thailand including Kasetsart University, Bhurapa University, and Mahidol Univesity. His research interests include: - Coach Leadership Behaviors, Cohesion, and Athletes’ Satisfaction in relation to Athlete Performance - Athlete Satisfaction in relation to Thai League Soccer Athlete Behaviors and Performance - Decision Making Factors in Selecting University for High School Students in Thailand - A Comparison of Muscular Strength and Muscular Endurance from High Resistance and Low Competition and Low Resistance and High Competition Exercise. - An Evaluation Project for the Training Preparation of SEA Games Athletes at Laos. - Sport Involvement for Active Participants of Thailand He is the authors of two textbooks: Fundamental Teaching Tennis for Beginner Level and Kinesiology He is also the Executive member of Sport Psychology Association of Thailand and also serves as Vice President of Asian Society of Sport Management (AASM) Journal of Sports Science and Technology Volume 10 No 2S, 2010 18 S3-02 TRENDS OF MASS SPORTS MANAGEMENT: VIEWPOINT FROM THAILAND CharuayponTorranin PhD Merit System Protection Commissioner Mass Sports or Sports for All Area of Management Mass sports or sports for all has been identified by Thailand as (1) basic exercise and sports training in the education setting program and for sports learning beginners, (2) sports for health and quality of life wellness, (3) traditional games and sports for cultural values, and (4) sports for recreation, social function, and tourismentertainments. Competitive and professional sports are not included in sports for all purposes. Working Thai People Got Exercise Too Little The 1987- 2007 survey of the National Statistical Office revealed that only approximately 29.6 % of Thai people over 11 years old regularly exercised. There were an increasing number of exercise participants during 1987 to 1997. However, when considering the trend in regular exercise from 1997 to 2007, it was found that Thai people had a plateau rate of exercise, at 29 % on average. Considering the exercise behavior based on the criteria of physical activity for health, it was found that more than 60% of the people exercise more than 3 days a week and approximately 80 t0 90 % exercise for 30 minutes or longer each day. The National Statistical Office also revealed that in 2004 about 40% of the regular exercising people have spent their physical activity more than 30 minutes for each work-out. This situation occurred because of the heavy exercise campaign initiated by the Government led by the Ministry of Public Health. It was noted that there were differences among age groups: 73.1% of 11-14 years old exercised, while only 45.4% of 15-24 years old exercised and only 28% of the population of 60 years old and above exercised. The worst age group was the 25-29 years old in the workforce, only 19.7% of this group exercised. It was also revealed that the reason for the 11-14 years old group has their physical education activities because they attend their school sports lessons and activities. The type of exercises and sports most favored were jogging and aerobic dancing while other sports were less popular. Almost all of 76 provinces in Thailand have standard sports playgrounds and public parks at the community level. Unfortunately, an available database indicates that only one-third of 50,768 stadiums/playgrounds and 12,880 small public parks are currently utilized. The greatest mass sports management question for Thailand is how to encourage Thai people, especially, those working age group, to participate in sports for all programmes. Basic Sport Promotion Management: In case of Thailand the status of physical education in schools revealed that (1) Qualified physical education teachers, especially, in the primary education level are seriously needed.; (2) The overwhelming of academic atmosphere, the internet game and Facebook addicts, and telephone chatting behaviors force children to withdraw from sports activities in their leisure time; and (3) Obese and unskilled students find Physical Education grading on sports skills are too hard for them to reach the goals. Sports for Health Promotion Management: In the 9th National Economic and Social Development Plan (2002-2006), the 9th Health Development Plan and the 3rd Sports Development Plan had been integrated for physical activities promotion.The most favorite exercises for health are calisthenics, jogging and walking. The excuses for not exercise are lack of time, fatigue from daily working, and lack of motivation. The reasons for exercise participation are for weight control, lower risk from heart diseases, and relaxation. The motivation to pursue for lifelong exercise is the capacity in obtaining high level of sports skills, high self motivation and self progress achievement. Sports for Culture Promotion Management: Muay Thai, (Thai boxing), and Takraw are the most popular sports among Thai natives. The best ways to promote traditional sports are organizing the local villages sports festivals and encouraging people to exercise at the available sports playgrounds nearby. Journal of Sports Science and Technology Volume 10 No 2S, 2010 19 Sports for Recreation, Social Function and Tourism Entertainment Management: Sports tours are being promoted by the Tourism Authority of Thailand (State Enterprise), Ministry of Tourism and Sports. In addition private fitness centers and sports club business are growing in numbers and popularity. Mass Sports Management Situations in Thailand were reported on (1) the over budgeting on competitive sports rather than mass sports, (2) The ignorance of sports values appreciation for culture, social function and sporting spirits on the mass sports participation, (3) Long-term basic skill trainings are neglected. (4) Social impact assessment are ignored in sports achievement evaluation. Mass Sports Management General Recommendations to Asian Countries: (1) Making the Most of Global Organization Partnership (2) Getting the best of Regional Partnership (3) Strengthening National Partnership (4) Put the strategies into real actions (5) Strengthening Balancing Government budget on ’Sports for Excellence’ VS ‘Sports for All’ (6) Organising continuous Campaigns and Knowledge Management and (7) Strengthening Research and development in mass sports programs. Dr.Charuaypon Torranin received her PhD from Florida State University. Currently, she is a commisoner of Merit System Protection. Previously, she was appointed to be a Secretary General, Office of the Private Education Commission, Ministry of Education, Director General, Physical Education Department, Ministry of Education, Permanent Secretary, Ministry of Education She is also served in serveral boards and committee including - Chairman of the International Institute for Trade and Development Board - Chairman of the Commission for Teachers and Education Personnel Security and Welfares - President of the Rachamongkol Technology University Executive Council - Vice Chairman for the Thai National Commission for UNESCO. - Member of the National Assembly for Constitution Nominators (Year 2007) - Committee Members of the Civil Service Commission, Sports Authority of Thailand, Thai Health Promotion Organization, National Health Security Office, National Council for Education, Child Right Protection Commission, Social Welfare, Commission, Commission of Drugs and Narcotic Control, National Commission of Cigarette Control, National Commission of Alcohol Control, National Committee of Safety Control, National Committee of Road Safety Control, Parliament Drafting subcommittee for 5 Educations Acts etc. She is the author and co-authors of more than 100 books in area of sport, health, education, and administration. Her supplementary reading books for elementary school level received the winning 2 awards organized by the Ministry of Education, in area of health and safety education in 1993. Besides the book award, in 1992 she received award for National Outstanding Administrator in Physical Education, recognized by the Health, Physical Education, and Recreation Association of Thailand. Journal of Sports Science and Technology Volume 10 No 2S, 2010 20 S3-03 TRENDS OF MASS SPORT MANAGEMENT IN ASIA Prof. Kong-Ting Yeh College of management, National Taiwan Sport University President, Taiwan Society for Sport Management I. Introduction Sports focus on the systemically performances of human body. Therefore, many sports are popular around the world without barriers of languages, races, even geographic locations. In short, sport is a global language which can shorten the distances and increase the mutual understanding among peoples. Due to the modern technology, the influences of sports on the world are getting more tremendous than ever. Both of the governments and the general public input resources such as financial, land spaces, and human capitals, to generate the benefits from sports On the other hand, how to manipulate these resources efficiently has become an international issue. Asia has been titled as the fastest growing market world wildly in the 21st Century. This advantage attracts various international groups/individuals attend here to seek their interested opportunities. Many Asian countries are also willing to take this time to change and improve themselves all in the environments of hard ware constructions, education conditions, commercials investments, and even the improvement of peoples’ living qualities. Under such circumstance, mass sports promotion is one of the fields stimulated by the overseas affects. However, for the efficiency reason, it is inevitable to be discussed related to its performance from the sport managerial point of view Professional sport management knowledge was oriented from the USA since 1960’s. After 40 years it is an important stream of professional knowledge in the field of sport. Up to today, many nations have set up their professional sport management organizations. In 2010, all the 6 continental sport management professional units have been established, including North America Society for Sport Management (NASSM, since 1985), Europe Association for Sport Management (EASM, since 1993), Sport Management Association of Austral and New Zealand (SMAAZ, since 1995), Asia Association for Sport Management (AASM, since 2002), Latin America Society for Sport Management (LASSM, since 2010), and Sport Management Association for Africa (SMAA, since 2010). Mainly, the contents of sport management include the managerial action processes (such as the managerial functions: planning, organizing, staffing, leading, and evaluating; or the business functions: producing, financing, HPR, marketing, and R&D) which can create more efficiencies (reducing the costs or increasing the revenues) to a specific sport organization (Yeh, 2010). Although the original sport management professional concepts were generated from the US, they have been modified by different regions due to their own unique backgrounds. This paper focused on the impacts of sport management introduced from the west countries on Asia area especially the field of mass sports and their trends in the future. II. The Overviews of Asia Asia is the world's largest and most populous continent, located primarily in the eastern and northern hemispheres. It covers 8.6% of the Earth's total surface area (or 29.9% of its land area) and with approximately 4 billion people, it hosts 60% of the world's current human population. During the 20th century Asia's population nearly quadrupled. Asia is traditionally defined as part of the landmass of Eurasia—with the western portion of the latter occupied by Europe—located to the east of the Suez Canal, east of the Ural Mountains and south of the Caucasus Mountains (or the Kuma-Manych Depression) and the Caspian and Black Seas. Eurasia, in turn, is part of the yet larger landmass of Journal of Sports Science and Technology Volume 10 No 2S, 2010 21 Afro-Eurasia, whereby Eurasia is joined to Africa at the Isthmus of Suez. It is bounded on the east by the Pacific Ocean, on the south by the Indian Ocean and on the north by the Arctic Ocean. Given its size and diversity, Asia—a toponym dating back to classical antiquity—is more a cultural concept incorporating a number of regions and peoples than a homogeneous physical entity. The wealth of Asia differs very widely among and within its regions, due to its vast size and huge range of different cultures, environments, historical ties and government systems (Wikipedia, 2010). Asia can be divided into Central Asia, Eastern Asia, Northern Asia (Russia), Southern Asia, Southeastern Asia and Western Asia regions. The data of these regions are as follows: Name of region[16] and territory, with flag Area (km²) Population (1 July 2008 est.) Population density (per km²) Capital Central Asia: Kazakhstan 2,724,927 15,666,533 5.7 Astana Kyrgyzstan 198,500 5,356,869 24.3 Bishkek Tajikistan 143,100 7,211,884 47.0 Dushanbe Turkmenistan 488,100 5,179,573 9.6 Ashgabat Uzbekistan 447,400 28,268,441 57.1 Tashkent Hong Kong 1,092 7,008,300[19] 6,417.9 - Japan 377,835 127,288,628 336.1 Tokyo Macau 25 460,823 18,473.3 — Mongolia 1,565,000 2,996,082 1.7 Ulaan Baatar North Korea 120,540 23,479,095 184.4 Pyongyang People's Republic of 9,640,821 China[21] 1,322,044,605 134.0 Beijing Republic of China (Taiwan) 35,980 22,920,946 626.7 Taipei South Korea 98,480 49,232,844 490.7 Seoul 26.8 Moscow Eastern Asia: Northern Asia: Russia 17,075,400 142,200,000 Journal of Sports Science and Technology Volume 10 No 2S, 2010 22 Southeastern Asia: Brunei 5,770 381,371 66.1 Bandar Seri Begawan Burma (Myanmar) 676,578 47,758,224 70.3 Naypyidaw[25] Cambodia 181,035 13,388,910 74 Phnom Penh 15,007 1,108,777 73.8 Dili Indonesia 1,919,440 230,512,000 120.1 Jakarta Laos 236,800 6,677,534 28.2 Vientiane Malaysia 329,847 27,780,000 84.2 Kuala Lumpur Philippines 300,000 92,681,453 308.9 Manila Singapore 704 4,608,167 6,545.7 Singapore Thailand 514,000 65,493,298 127.4 Bangkok Vietnam 331,690 86,116,559 259.6 Hanoi Afghanistan 647,500 32,738,775 42.9 Kabul Bangladesh 147,570 153,546,901 1040.5 Dhaka Bhutan 38,394 682,321 17.8 Thimphu India 3,287,263 1,147,995,226 349.2 New Delhi Maldives 300 379,174 1,263.3 Malé Nepal 147,181 29,519,114 200.5 Kathmandu Pakistan 803,940 167,762,049 208.7 Islamabad 65,610 21,128,773 322.0 Sri JayawardenapuraKotte Armenia 29,800 3,299,000 280.7 Yerevan Azerbaijan 86,660 8,845,127 102.736 Baku Bahrain 665 718,306 987.1 Manama Cyprus 9,250 792,604 83.9 Nicosia Georgia 69,700 4,636,400 65.1 Tbilisi Iraq 437,072 28,221,181 54.9 Baghdad Iran 1,648,195 70,472,846 42.8 Tehran Israel 20,770 7,112,359 290.3 Jerusalem Jordan 92,300 6,198,677 57.5 Amman Kuwait 17,820 2,596,561 118.5 Kuwait City Lebanon 10,452 3,971,941 353.6 Beirut Oman 212,460 3,311,640 12.8 Muscat 4,277,000 683.5 Ramallah East Timor (TimorLeste) Southern Asia: Sri Lanka Western Asia: Palestinian territories 6,257 Journal of Sports Science and Technology Volume 10 No 2S, 2010 Qatar 11,437 928,635 69.4 Doha Saudi Arabia 1,960,582 23,513,330 12.0 Riyadh Syria 185,180 19,747,586 92.6 Damascus Ankara Turkey United Arab Emirates 82,880 4,621,399 29.5 Abu Dhabi Yemen 527,970 23,013,376 35.4 Sanaá Total 23 43,810,582 4,162,966,086 89.07 (Note: Part of Egypt (Sinai Peninsula) is geographically in Western Asia) III. The Promotions of Sports in Asia Like the other countries in the remaining continents, most of the Asian countries promote sports together with school system (mainly are their PE curriculum). However, the governments in Asian countries play an important role of promoting the mass sport in their domestic societies. In additions, most of the Asian races do not have their own sport culture compared with the western peoples, the Asian traditional social value related to sport are not so high compared with other disciplines, especially those job-seeking oriented ones. Therefore, the financial resources injected in most of the modern sports promotion in Asian area are limited (De Vries, 2003). This weakness has been changed gradually under the supports of popular modern media tools as well as high tech. equipments, such as internet. Meanwhile, many of the Asian public sectors intend to host mega international sport games to promote their nations/cities to generate more international opportunities. Right now, many Asian countries have their own professional sport leagues, set up more sport facilities, and the Asian peoples are more willing to spend money to involve sports to improve their health conditions as well as to enrich their living qualities. In general the most popular sports in Asia area include football, cricket, basketball, badminton and table tennis among others. But each Asian country has its own popular sport due to the individual culture background. IV. The Development of Mass Sports in Individual Area within Asia 1. Central Asia: most of the nations in this area are newly. The impacts of international sports on this area are limited. Traditionally, wresting is the most popular sports among this area. In order to introduce new concepts as well as to prevent the young people from crime and drug abusing, a 3-year project of U.S.-financed initiative to involve Central Asian young people in healthy team sports is coming executive from 2002-2005. The Central Asia Sport and Health Education Program had brought some 22,000 school pupils, both boys and girls, into contact with such games as soccer, volleyball and basketball.There is also institution-building in the form of permanent bodies that will arrange sporting events. And schools across Central Asia are already beginning to organize their own teams, independent of the program (O'Rourke, 2005). 2. Eastern Asia: it is believed that mass sports in this area have highest popularity compared with other areas in Asia. Especially Japan, Korea, China, and Taiwan. The main reason is that people in these countries are more internationalized and influenced from western concepts. The popular sports around this area include soccer, baseball, basketball, badminton, and table tennis. One aware situation is that the economy of the above mentioned countries are good with higher GDPs when compared with many other Asian countries. Meanwhile, these nations are facing with aging societies. Many people within this area pay more attention to their health by taking various physical exercises. Therefore, the mass sports in this area are getting popular at this moment. 3. Southern Asia: the most popular 2 sports in this area are soccer and cricket. Because of the traditional concepts and religious reason, the mass sports for promoting regular exercise to Journal of Sports Science and Technology Volume 10 No 2S, 2010 24 people in this area are not very frequently. 4. Southeastern Asia is a newly developing area in Asia. Moderate temperature and open policy in recent provide an ideally environment for these nations to promote sports. The most popular sport in this area is soccer, badminton, and cricket. Some of the nations in this area adopt sports (golf and water sports on islands) to promote themselves around the world to attract overseas tourists, such as Singapore, Thailand (is starting to establishing its own professional soccer league), Malaysia, and Vietnam. The mass sport promotion for regular exercise to the people also pays attention by their respective governments. 5. Western Asia: it is also named as the Arabian World. The development in this area is deeply influenced by Moslem and climate factor. The most popular sport in this area is soccer. Although many nations’ GDPs in this area are very high when compared with other countries, the sport promotion of this area is quite unique. For example, many cities within this area try to promote themselves by hosting mega sport event (such as Doha), many of the sport facilities in this area are modernized and expensive (e.g. F1 venue). On the other hand, the dry weather constrains the sport incentives of Arabian people and the involvement of women in sports is limited because of the traditional concept. V. The Applying of Sport Management within these Areas The applying of sport management professional competencies to the mass sport in Asia is different by areas. The most developed area is Eastern Asian, while Southeastern Asia follows by. Eastern Asia always hires sport management experts from the western nations to manage their sport industries. The remaining areas seemed to be less developed by adopting modern sport management professional concepts to promote their mass sports. One situation needs to be aware is the establishment of AASM in 2002. This professional sport management operated by Asian scholars and practioners. During the past 8 years, AASM has generated positives impacts on its member nations. Although most of the members of AASM are from all the highly sport management developed Asian countries as mentioned above. It has attracted many professionals from other Asian nations to join it. Therefore, it is anticipated that AASM will play an important role of supporting the Asian nations to applying the useful professional competencies to improvement their promotion in the field of mass sport. In additions, the other peer associations, such as NASSM, EASM, SMAANZ, LASSM, and SMAA, have allied to cooperate one another for the task of promoting sport management professional knowledge around the world. VI. Conclusions After analyzing the mass sport management development situation in Asia region, the conclusions can be described as follows: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Most of the mass sport promotion task in Asian area is dominated by public sector. The developments of mass sport are verified by areas within Asian region. There is a good potential market related to mass sport in Asia area. New technologies play an important role to change the ideas and concepts of people related to sports. It is necessary to integrate the theories and practices when promoting mass sport. The more modernized countries/regions tend to adopt sport management to promote mass sport. The most developed of mass sport management is Northeastern Asia area. Southeastern Asia is a newly developing region related to mass sport management. National and International Sport management professional organization is an important element to support the mass sport promoters. AASM is anticipated to play an important role to support Asian nations when promoting mass sport affairs Journal of Sports Science and Technology Volume 10 No 2S, 2010 VII. 25 Suggestions “THINKING GLOBALLY, ACTING LOCALLY!” The following steps are recommended to assist those who want to adopt sport management professional knowledge to enrich their academic as well as practice tasks in the beginning: 1. Referring: Trying to review information from the sport management related international literatures, such as textbooks, professional journals, conferences publications, internets to refer and find good ideas or examples. 2. Connecting: Attempting to write letters of asking questions or introduce you to the sport management professionals to generate connections. 3. Interacting: Asking or discussing questions related to the sport management with professionals, doing sitevisiting or fieldtrip to specific institutes (such as universities, facilities, or sport event sites), attending sport management related conferences to contact professional people, or. joining professional organizations as members. 4. Collaborating: Working with colleagues to write papers, joining research projects, or signing exchange programs to reinforce the impacts. 5. Integrating Acting as visiting scholars/students, developing join programs/double degree, forming strategic alliance, gaining international accreditation, etc. 6. Internalizing Modifying the outer professional competencies becomes your local root culture. References O'Rourke (2005).Central Asia: Sport Program Ending, But Legacy Remains. Retrieved on 2010, November 4 http://www.rferl.org/content/article/1057642.html. Vries, D. (2003). Innovative practices in Asia physical education and sports. Bangkok: UNESCO Asia and Pacific Regional Bureau for Education. Wikipedia (2010, November 4). http://en.wikipedia.org/wiki/Asia Asia. Retrieved on 2010, November 4 Yeh (2010).The important issues of sport management.Sport Facility Best Practices Workshop. Hosted by Sports Authority of Thailand, from September 28-29, Bangkok, Thailand. Journal of Sports Science and Technology Volume 10 No 2S, 2010 26 Kong-Ting Yeh is the professor and Dean of Management College at National Taiwan Sport University. His major is sport management and focuses on sport economics, event management, and sport venues management with the doctor degree from the University of Northern Colorado. He is being the President of Taiwan Society for Sport Management and the Chief Editor of the official academic journal of Asia Association for Sport Management (AASM)--Asia Sport Management Review (ASMR) since 2008. In the past two years, he together with some of his TASSM colleagues completed the “Civic Sport Center Planning Project” for the National Sport Council and successfully granted 400 million USDs by the Taiwanese central government. Journal of Sports Science and Technology Volume 10 No 2S, 2010 27 S4-02 PHYSICAL ACTIVITY, MENTAL HEALTH AND CHRONIC ILLNESS Tony Morris School of Sport and Exercise Science and Institute for Sport, Exercise and Active Living Victoria University, Melbourne, Australia The importance of mental health for quality of life in the whole population has gained greater recognition in recent times. The relationship between mental health and chronic physical illness is complex. There is evidence to suggest that a number of aspects of mental health independently affect the probability of experiencing major chronic conditions, such as coronary heart disease (CHD), type 2 diabetes mellitus (T2DM), and obesity, or exacerbate such conditions when they occur. Conversely, living with chronic medical problems can negatively affect mental health. The role of physical activity in preventing and managing chronic illness has now been well-established for major conditions, including CHD, T2DM, and obesity. Mental health, or the absence of it, interacts intricately with the relationship between physical activity and chronic illness. For example, depression, which has now been shown to be an independent risk factor for CHD, is more prevalent among people who have CHD, T2DM and obesity than it is in the general population. Depression is associated with feelings of lethargy and low motivation that are barriers to being physically active. Thus, people with chronic illnesses, who particularly need to be active, tend to experience relatively high levels of depression, which often lead them to be more sedentary. On the other hand, physical activity has been shown to be as effective as psychotherapy for reducing depressed mood. Thus, if ways can be found to encourage people with chronic health conditions to be more active, this could reduce their depression and improve their management of the chronic condition. Similar patterns have been identified for stress. This ubiquitous condition is a risk factor for CHD and has been shown to increase blood sugar levels independently of poor diet and lack of exercise, especially in people with T2DM. The demands placed on people with chronic conditions often lead to elevated stress levels. Acute bouts of physical activity have been shown to reduce stress levels in the short term, whereas regular physical activity can reduce stress reactivity, that is, the tendency to respond with elevated physiological symptoms of stress in pressure situations. Thus, interventions that increase lifestyle physical activity can lead to reductions in depression and stress, as well as directly benefiting CHD, T2DM, and obesity, making the testing and implementation of effective lifestyle physical activity interventions critical for the health and well-being of people with chronic health conditions. In this paper, I report on the research related to physical activity, mental health, and chronic illness, and describe some studies that illustrate the application of interventions to increase physical activity in sedentary people with CHD, T2DM, or who are overweight. Dr. Tony Morris is Professor of Sport, Exercise and Health Psychology in the School of Sport and Exercise Science and the Institute for Sport, Exercise and Active Living (ISEAL) at Victoria University, Melbourne. He has published 10 books, more than 150 peer reviewed journal and proceedings papers and presented more than 200 papers at international conferences, and has supervised more than 50 PhD students on psychological issues related to elite and mass participation sport, and physical activity for health. He has been President of the Asian South Pacific Association of Sport Psychology for the last 13 years. Journal of Sports Science and Technology Volume 10 No 2S, 2010 28 S5-02 GUIDELINE FOR INJURY PREVENTION IN SEPAK TAKRAW: BASED ON OTHER SPORTS SCIENTIFIC EVIDENCE Asst. Prof. Dr. Pornratshanee Weerapong Faculty of Physical Therapy, Huachiew Chalermprakiet University Samutprakrn, Thailand Sports injury is common among recreational and professional athletes. Sepak takraw is one of Southeast Asia’s most popular sports. Sepak Takraw is very much like a mix between volleyball gymnastics, acrobatic and soccer, where players require multiple skills and high fitness levels. During the game, Sepak Takraw players are not allowed to use their hands to touch the ball. They can use their feet, legs, shoulders, head or even their bottoms to keep the ball in play. Mostly Sepak Takraw players use their feet to handling the ball. They routinely spike the ball with turning acrobatic somersault movements or bicycle kicks in mid air to keep the ball in play. Sepak Takraw players need to be able to jump and kick the ball using their foot over the net. He or she may land on his or her hand, bottom or foot. Movement required during the game is likely to cause injuries on to joints as it requires extreme range of motion of the hip, strength of lower extremities, good balance and excellent landing technique. To date, there was only one research paper on injury of Sepak Takraw players. Majority of injuries involve the ankle, knee, hip, and thigh. Once injury occurs, players may not be able to continue the game or the session. In the long run, injured players have a higher chance of incurring injuries and lowering their performance. For this reason, injury prevention is more desirable. This paper is, therefore, intended to provide information on injury prevention on various aspects based on other sports scientific evidence with the hope to encourage more scientific research on injury prevention on Sepak Takraw itself. Stretching Pre-event stretching is generally performed as a part of warm-up with the aim to reduce the risk of musculoskeletal injury. Recent research reported that static stretching immediately before physical activity could reduce muscle strength (Babault, Kouassi et al. 2009; Nordez, McNair et al. 2009) and power (Pearce, Kidgell et al. 2009). Stretching before and after physical activity did not help to reduce the risk of sports injury (Weldon and Hill 2003; Weerapong, Hume et al. 2004). Stretching showed beneficial on reducing the risk of bothersome soreness (Jamtvedt, Herbert et al. 2010). Acute effect of static stretching on Range of motion A single bout of stretching (30 s stretch and 30 s rest, 3 times) produced a small, short-lived change in dynamic knee joint ROM (3 degrees) (Cronin, Nash et al. 2008). The reason of increasing range of motion after static stretching may be due to increasing of muscle resting length (Nordez, McNair et al. 2009). However, the increase in joint range of motion after static stretching lasted only 3 minutes (Depino, Webright et al. 2000). Therefore, acute short duration of static stretching may not the answer for increasing flexibility before the event with the aim to reduce the risk of musculoskeletal injury. Performance A single bout of acute static stretching (30 s stretch and 15 s rest, 2 times) reduced vertical jump height for 7.7% (Pearce, Kidgell et al. 2009). This reduction of performance lasted long for 60 minutes. In common practice, athletes usually incorporate static stretching in warm up routine. It was questioned that whether the adverse effects of static stretching on performance would be lessened if static stretching was follow by a warm up. Pearce’s study also reported that a secondary warm up did not reduce detrimental effects of static stretching for a period of one hour. Journal of Sports Science and Technology Volume 10 No 2S, 2010 29 Chronic effect of static stretching on Range of motion Static stretching (10 sets, 30 second stretch, 30 second rest, 3 times per week) increased hamstring flexibility (9.5%) after 4 weeks of training (LaRoche and Connolly 2006; Fasen, O'Connor et al. 2009). Increasing in frequency of stretching (times per week) was effective to increase range of motion (Medina, Andújar et al. 2007). This increase in muscle flexibility be attributable to either a change in viscoelastic properties or a decrease in reflex stiffness (Guissard and Duchateau 2006). If increasing flexibility is needed, regular stretching is preferred to pre-event stretching. Performance Even though pre-event stretching may be contraindicated, regular stretching (10-wk, 40-min, 3-day per week) showed beneficial on muscle flexibility, strength, endurance, and jump performance (Kokkonen, Nelson et al. 2007). More practically, static stretching (30 second stretch 10 second rest, 4 sets, 4 times per week for 6 weeks) had no effects on drop jump performance (Yuktasir and Kaya 2009). Therefore, chronic stretching can be used to increase muscle flexibility as research did not show detrimental effects on performance. Practical recommendation To ensure muscle flexibility as Sepak Takraw players require for turning acrobatic somersault movements or bicycle kicks in mid air, routine static stretching should be included in training program. Flexibility of muscles of lower extremities especially hamstrings, hip adductors, gluteal groups, piriformis, hip abbuctors, gastrosoleus, hip internal and external rotators is needed. Muscles of lower back and trunk rotation are necessary to be stretched as well. Before the game, single stretch (training volume 30 s) for each muscle group may be appropriated if needed (Zakas, Doganis et al. 2006). Research reported a peak torque remained unchanged after a short duration of static stretching. Static stretching for 30 seconds is sufficient to increase range of motion (Zakas 2005). Preferably, dynamic stretching should be performed before competition. Dynamic stretching in combination with warm up was beneficial on sports performance (Pearce, Kidgell et al. 2009; Taylor, Sheppard et al. 2009). It is likely that dynamic warm up would help to increase muscle temperature, which may help to facilitate powerful muscle contraction (Taylor, Sheppard et al. 2009). Example of dynamic warm up is high knees, dynamic hamstring swings, sideways low squat walks (Taylor, Sheppard et al. 2009). Warm up Warm up was reported to increase performance (Bishop 2003). The reasons may be that warm up helps to increase tissue temperature, decrease muscle stiffness, facilitate nerve impulse, and increase energy resource for muscle contraction. Warm up needs to be specific to sports (Fradkin, Sherman et al. 2004). Warm up intensity should be 40-60% of VO2max. When the warm up intensity is too low or too high, performance would be dropped (Bishop 2003). Warm up performed at less than 60% of VO2max for 5-10 minutes, followed by a 5-minutes rest is recommended (Bishop 2003). The author explained that this warm up protocol would help to increase muscle temperature and allow resynthesis of high-energy phosphates immediately before physical activity. Warm up and stretching is routinely performed before training and competition. Specific and well-structured warm up program could benefit both performance (Fradkin, Sherman et al. 2004) and injury reduction (Fradkin, Gabbe et al. 2006; Soligard, Myklebust et al. 2008). Well structure warm up showed that the risk of injury can be reduced by about one third and severe injuries by as much as one half. For Sepak Takraw training program, warm up could be jogging or running as the players use their lower extremity muscles during the game. Coaches should focus to improve awareness and neuromuscular control during sports performance such as standing, running, attacking, jumping, and landing. Players should be encouraged to concentrate on the quality of their movements and put emphasis on core stability, hip control, and proper knee alignment to avoid excessive knee valgus during both static and dynamic movements (Soligard, Myklebust et al. 2008). Journal of Sports Science and Technology Volume 10 No 2S, 2010 30 Training program Balance and proprioceptive training Postural control or balance can be defined statically as the ability to maintain a base of support with minimal movement and dynamically as the ability to perform a task while maintaining a stable position (Bressel, Yonker et al. 2007). Factors that influence balance include sensory information obtained from the somatosensory, visual, and vestibular systems and motor responses that affect coordination, joint range of motion (ROM), and strength (Bressel, Yonker et al. 2007). Balance training might have implications for preventing ankle sprains (Michishita, Shono et al. 2008), anterior cruciate ligament (ACL) injuries (Owen, Campbell et al. 2006), and hamstrings injury and patella tendinopathy (Kraemer and Knobloch 2009). Balance training program should be designed to be specific to Sepak Takraw. Example for balance training is single foot stand on right and left foot, sideways jumping in single-legged stand, and jumping forward over a line, landing with flexed knees, and balancing. Upper extremity body balance and proprioceptive training should be added in Sepak Takraw training program as the players could land on their hands. Core stability training Core stability training is widely recommended with the aim to enhance sports performance. However, scientific data on this claim is still unclear (Hibbs, Thompson et al. 2008; Lederman 2010). There was an attempt to find a correlation between core strength and several strength and performance measures such as sprint, jump, and squat. Unfortunately, the relationships were weak to moderate (Nesser, Huxel et al. 2008). The author recommended that core stability training was still necessary for athletic training but a true understanding on the effectiveness of core stability training on the sports activity was needed. As sports activity is difference from the original aim of core stability training in low back pain patients, core stability should be designed especially for sports sector (Willardson 2007). In my point of view, core stability in Sepak Takraw training could be emphasized both global and local muscles of the back. The local muscle group consists of deep and small muscles around the spine such as multifidus, rotators, transversus abdominis, and internal abdominal oblique. This local group works together to control segmental motion of spine. The global muscle group consists of large and superficial muscles that work on transferring force between thoracic cage and pelvis. The example of these muscles is rectus abdominis, external abdominal oblique, and lattissimus dorsi. Hip muscles are also important on controlling spinal stability and spinal movement (Wilson 2005). As spinal stability requires several muscle activation, therefore, core stability training in athletes should be integrated approach (Gamble 2007). Example of core stability training is bird dog, kneeling side bridge, side-lying raise and hold exercise. Landing technique The landing maneuver is a common task, frequently performed in several sports such as volleyball, basketball and also Sepak Takraw. As the landing maneuver usually involves large ground reaction forces (GRF), it was reported that the mean GRF during landing from jumping was 4.5 body weight (BW) with forces ranging from 2.0 BW to 10.4 BW (McNair and Prapavessis 1999). Therefore, landing is likely to cause lower extremity injury, especially on the knee. The knee joint, together with the hip and ankle, contributes to overall shock absorption through their respective flexion motions during landing (Yeow, Lee et al. 2010). Muscle co-contraction between flexors and extensors is needed in a proper coordinated patterns to absorb the force from the ground that might be harmful on the joints (Yeadon, King et al. 2010). Landing pattern is also important for injury prevention. Male athletes have less incidence of knee injury from landing. Comparing with female volleyball players, male volleyball players landed onto floor in a more flexed knee and hip angles; a possibly developed protective mechanism to absorb the ground reaction force just at landing (Salci, Kentel et al. 2004). Additionally, male volleyball players had more muscle strength. These may help to reduce the incidence of injury. Muscular fatigue, Journal of Sports Science and Technology Volume 10 No 2S, 2010 31 especially quadriceps, might be a reason for changing landing pattern and therefore increasing the risk of injury (Kellis and Kouvelioti 2009). Correct landing technique should be trained in combination with muscular strength and endurance training in Sepak takraw. The players should land with hip and knee flexion in order to reduce the ground reaction force on their joints. Knee alignment in frontal plane is also important as it should be in normal alignment, not varus or valgus. Conclusions Injury prevention guideline for Sepak takraw players has not been research. The guideline suggested in this article aims to encourage further research in injury prevention area. During training period, static stretching is beneficial on increasing range of motion. Warm up as well as balance and proprioceptive training, and core stability training will help on injury prevention. In order to minimize the risk of injury, landing technique needs to be practiced. Before competition period, warm up and dynamic stretching should be performed with the aim to reduce the risk of injury and enhance performance. References Babault, N., B. Y. L. Kouassi, et al. (2009). "Acute effects of 15 min static or contract-relax stretching modalities on plantar flexors neuromuscular properties." Journal of Science and Medicine in Sport 13: 247-252. Bishop, D. (2003). "Warm up II: performance changes following active warm up and how to structure the warm up." Sports Med 33(7): 483-98. Bressel, E., J. Yonker, et al. (2007). "Comparison of static and dynamic balance in female collegiate soccer, basketball, and gymnastics athletes." J Athl Train. 42(1): 42-6. Cronin, J., M. Nash, et al. (2008). "The acute effects of hamstring stretching and vibration on dynamic knee joint range of motion and jump performance " Physical Therapy in Sport 9 (2): 89-96 Depino, G., W. Webright, et al. (2000). "Duration of maintained hamstring flexibility after cessation of an acute static stretching protocol." J Athl Train 35(1): 56-9. Fasen, J. M., A. M. O'Connor, et al. (2009). 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"A pragmatic randomised trial of stretching before and after physical activity to prevent injury and soreness." Br J Sports Med 44: 1002-1009. Kellis, E. and a. Kouvelioti (2009). "Agonist versus antagonist muscle fatigue effects on thigh muscle activity and vertical ground reaction during drop landing." Journal of Electromyography and Kinesiology 19 (1): 55-64. Kokkonen, J., A. Nelson, et al. (2007). "Chronic static stretching improves exercise performance." Med Sci Sports Exerc 39(10): 1825-31. Kraemer, R. and K. Knobloch (2009). "A Soccer-Specific Balance Training Program for Hamstring Muscle and Patellar and Achilles Tendon Injuries: An Intervention Study in Premier League Female Soccer." American Journal of Sports Medicine 37: 1384 - 1393. Journal of Sports Science and Technology Volume 10 No 2S, 2010 32 LaRoche, D. P. and D. A. J. Connolly (2006). "Effects of Stretching on Passive Muscle Tension and Response to Eccentric Exercise." American Journal of Sports Medicine 34: 1000 - 1007. Lederman, E. (2010). "The myth of core stability." Journal of Bodywork and Movement Therapies 14(1): 84-98. McNair, P. J. and H. Prapavessis (1999). "Normative data of vertical ground reaction forces during landing from a jump." Journal of Science and Medicine in Sport 2(1): 86-88. Medina, F. M. S., P. S. D. B. Andújar, et al. (2007). "Effects of frequency of static stretching on straight-leg raise in elementary school children." Journal of Sports Medicine and Physical Fitness. 47(3): 304-308. Michishita, R., N. Shono, et al. (2008). "Effects of low intensity exercise therapy on early phase insulin secretion in overweight subjects with impaired glucose tolerance and type 2 diabetes mellitus." Diabetes Research and Clinical Practice 82(3): 291-297. Nesser, T. W., K. C. Huxel, et al. ( 2008). "The relationship between core stability and performance in division football players." 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"Negative effect of static stretching restored when combined with a sport specific warm-up component." Journal of Science and Medicine in Sport. 12(6): 657-61. Weerapong, P., P. A. Hume, et al. (2004). "Stretching: mechanisms and benefits on performance and injury prevention." Physical Therapy Reviews 9: 189-206. Weldon, S. and R. Hill (2003). "The efficacy of stretching for prevention of exercise-related injury: a systematic review of the literature." Manual Therapy 8: 141-150. Willardson, J. M. (2007). "Core Stability Training for Healthy Athletes: A Different Paradigm for Fitness Professionals." Strength and Conditioning Journal 29(6): 42-49. Wilson, E. (2005). "Core Stability: Assessment and Functional Strengthening of the Hip Abductors." Strength and Conditioning Journal 27(2): 21-4. Yeadon, M. R., M. A. King, et al. (2010). "The need for muscle co-contraction prior to a landing." Journal of Biomechanics 43(19): 364-369. Yeow, C. H., P. V. S. Lee, et al. (2010). "Non-linear flexion relationships of the knee with the hip and ankle, and their relative postures during landing." The Knee. Yuktasir, B. and F. Kaya (2009). "Investigation into the long-term effects of static and PNF stretching exercises on range of motion and jump performance." Journal of Bodywork and Movement Therapies 13(1): 11-21. Zakas, A. (2005). "The effect of stretching duration on the lower-extremity flexibility of adolescent soccer players." Journal of Bodywork and Movement Therapies 9(3): 220-225. Zakas, A., G. Doganis, et al. (2006). "Acute effects of static stretching duration on isokinetic peak torque production of soccer players." Journal of Bodywork and Movement Therapies 10(2): 89-95. Journal of Sports Science and Technology Volume 10 No 2S, 2010 33 Pornratchanee Weerapong received her PhD in sports physiotherapy from Auckland University of Technology, New Zealand. Presently, she is an Assistant Professor at Huachiew Chalermprakiet University, Thailand, where she teaches physiology of exercise and therapeutic exercise courses. Her research interests involve therapeutic exercise and rehabilitation. Recently, she was appointed to be the Dean of Faculty of Physical Therapy, Huachiew Chalermprakiet University. In addition, she is presently a member of the executive board of Thai Physical Therapy Association (PTAT). Journal of Sports Science and Technology Volume 10 No 2S, 2010 34 S7-01 BIOMECHANICAL MEASUREMENT IN SPORTS AND EXERCISE Chris Kirtley The technology available for biomechanical measurement is reviewed with examples of how this can aid in prevention of sports injuries. Computerized 3D motion capture now permits rapid kinematic analysis, and when combined with inverse dynamics modeling outputs kinetic variables, such as joint torque and forces, and muscle/tendon lengths and tension. The advent of MEMS gyro and acceleration sensors has enabled low-cost real-time motiontracking and when combined with flash memory storage can record for many hours at a time. Finally, the widespread availability of high-resolution GPS systems allows outdoor tracking over large distances. Introduction This presentation explores the various ways that biomechanical measurement can impact on prevention, diagnosis and rehabilitation of sports injuries. The technology available for biomechanical measurement has improved tremendously in recent years. Computerized 3D motion capture now permits rapid kinematic analysis, and when combined with inverse dynamics modeling outputs kinetic variables, such as joint torque and forces, and muscle/tendon lengths and tension. The advent of MEMS gyro, acceleration, compass and dynamometer sensors has enabled low-cost real-time motiontracking and when combined with flash memory storage can provide data for many hours at a time. Finally, the widespread availability of high-resolution GPS systems allows outdoor tracking over large distances. 1. Temporal-spatial measures Until recently, the measurement of variables such as speed, cadence and stride length was restricted to the laboratory, using crude light-gate systems. With the availability of GPS (global positioning system) such instruments are now so widespread as to be incorporated into inexpensive wrist-watches. The information obtained can be rapidly uploaded to a PC for analysis. Maintenance of optimal cadence or stride/stroke length can help performance in sports such as running or rowing. Step length and step time are useful measures of asymmetry, but currently require laboratory instrumentation (e.g. GaitRite). It can be anticipated that these measures will also be incorporated into ambulatory watch-based systems in future. 2. Kinematics Tracking joint angles, angular velocities and accelerations etc. is essential for biomechanical analysis. There are now several approaches available for this: standard video with manual or automated marker tracking (e.g. Dartfish); 3D computerized infrared video systems (Vicon, Motion Analysis Corp., Optotrak); inertial motion trackers (Fastrak, Flock of Birds); ultrasound (Zebris, V-scope); and inertial systems (xSens). Body alignment (static or dynamic) can be readily estimated from a 2D video image, if parallax and perspective errors can be minimised. This has applications in sports such as golf and baseball. Miniature MEMS sensors (e.g. accelerometer, gyro and compass sensors) are now cheap and readily available and they can be incorporated into clothing, sports equipment or footwear (e.g. Smartsole). Combination of kinematics with simple modelling allows muscle and tendon lengths to be derived. This data can reveal such problems as tight hamstrings or gastrocnemius muscles. 3. Kinetics Perhaps the largest industrial application of biomechanics so far concerns the design of running shoes, in particular the concept of "shock absorption". This is a controversial topic, but basically involves the reduction in the transient forces that occur at heel-strike. Such forces aregenerally measured by a six degree of freedom force platform. Centre of pressure and plantar foot pressure distribution can also be measured by shoe-based sensors (e.g. Pedar, Tekscan, Parotec). These can indicate areas prone to skin Journal of Sports Science and Technology Volume 10 No 2S, 2010 35 breakdown and ulcer formation, as well as providing pronation/supination information. Dynamometers can also be directly incorporated into sports equipment (e.g. golf clubs, baseball bats). In combination with FLASH memory systems, they can record data for many hours at a time. 4. Modelling Some mathematical modelling is necessary for all but the simplest measurements. Recently, models have become extremely sophisticated, and Now provide internal variables such as joint torques and powers. Tracking the flow of energy through limbs and equipment can reveal great insights into injury causation. However, all such models rely on assumptions and parameter estimates so the results must be interpreted with caution. Conclusion Modern technology now provides exciting opportunities for devising interventions to prevent, diagnose and rehabilitate sports injuries. It can be expected that these will become common place in future. Dr. Kirtley is a medical doctor with a PhD in Bioengineering from Strathclyde University in the UK. He has spent 15 years teaching and researching at universities in UK, Australia, Hong Kong, Thailand, Austria, France, Germany and USA, latterly as Associate Professor of Biomedical Engineering at The Catholic University of America in Washington DC from 2000-2005. His research interest was primarily 3D gait analysis, bioinstrumentation and tele-rehabilitation, publishing over 20 papers in peerreviewed journals. Since then he has been working in private medical practice in Australia, and consulting in Shenzhen, China, for Sole Health Care Products Pty Ltd., Australia's largest importer of health care products. In 2006 he published the textbook, "Clinical Gait Analysis: theory and practice", and is a Visiting Fellow at the Queensland Gait Laboratory. Journal of Sports Science and Technology Volume 10 No 2S, 2010 36 S7-02 CLINICAL OUTCOMES OF ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION: BONE-PATELLAR TENDON-BONE VERSUS SEMITENDINOSUS AND GRACILIS TENDON AUTOGRAFT Somkiet Malila 2, Sittisak Honsawek 2, Pongsak Yuktanandana 1 1 Department of Orthopaedics, 2Department of Biochemistry, Faculty of Medicine Chulalongkorn University, Bangkok 10330, Thailand Objectives: Anterior cruciate ligament (ACL) reconstruction is one of the most common procedures performed in orthopaedic surgery. The most frequently used autografts are bone-patellar tendon-bone (BPTB) and semitendinosus and gracilis (ST/C). There is limited data regarding clinical outcomes after ACL replacement. The aim of the present study was to compare clinical outcomes following anterior cruciate ligament (ACL) reconstruction using either BPTB autograft or ST/C tendon autograft. Materials and methods: Thirty-four patients (age between 18 and 46 years) undergoing arthroscopically assisted ACL reconstruction were operated to have either a central one-third BPTB (n=14) or doubled ST/C autograft (n=20) between 2007 and 2009. Clinical outcomes were assessed postoperatively using the International Knee Documentation Committee (IKDC) score. Knee laxity to anterior translation was evaluated by the Aircast® Rolimeter™ applying in 20º of flexion. All assessments at the follow-up were performed by the same physician. Results: Although ACL reconstruction improved knee stability and IKDC knee scores significantly, there was no statistically significant difference between BPTB and ST/C autograft reconstructions in terms of knee scores or laxity to anterior translation (P=0.5). Conclusion: We were unable to show any significant difference in clinical outcome of knee score or laxity to anterior translation with either a BPTB autograft or ST/C tendon autograft. Even BPTB is a gold standard for ACL reconstruction; we prove that ST/C graft is not inferior to BPTB. However ST/C reconstruction is associated with less donor site morbidity and hamstring weakness. Dr. Pongsak Yuktanandana is an orthopedist and an Associate Professor at the Department of Orthopaedics, King Chulalongkorn Memorial Hospital, Faculty of Medicine, Chulalongkron University. He received numerous certifiation and training including − FIMS (Sports Medicine) − Certified Board of Orthopedics − Arthroscopy Fellowship Eisin Clinic, Tokyo, Japan − A.O. fellowship (Hamburgh, Germany) − Sports Medicine fellowship UPMC, Pittsburgh USA Dr. Pongsak Yuktanandana also serves as members and committee of numerous organizations such as − Royal College of Orthopaedic Surgeon of Thailand (RCOST) − Chairman Basic Science section RCOST − Organizing Committee Sports Medicine section RCOST − Organizing Committee Metabolic Bone section RCOST He is interest in the fields of sports medicine, arthroplasty, metabolic bone disease. Journal of Sports Science and Technology Volume 10 No 2S, 2010 37 S7-03 AN OVERVIEW OF INJURIES IN WEIGHTLIFTING AND WEIGHT TRAINING Samatchai Chamnongkich Department of Physical Therapy, Chiang Mai University Weightlifting is a sport that requires explosive strength and power. Injuries can occur both in training and competition. The prevalence of injuries in various areas of the body can help explain the pathobiomechanics of the weightlifting techniques and can be used in planning the appropriate treatment and prevention of injuries that may occur in the future. The prevalence and areas of injuries in 36 Thai national team weightlifters were surveyed in 2007. In addition to the survey, a physical therapist performed a physical examination to determine the location and type of injury for each weightlifter. It was found the most common problems were muscle strain, followed by tendinitis and ligament sprain. The most affected parts of body were lower back and knee. A survey in 16 Thai junior weightlifters in Chiang Mai province was conducted in 2008. Similar to the national team weightlifters, it was found that in Thai junior weightlifters, the back (primarily low back), knees, and shoulders accounted for the most significant number of injuries. Injuries to the back primarily consisted of strains. Most knee injuries were tendinitis. The majority of shoulder injuries were classified as strains. During the snatch lift, the weightlifters reported back pain during the phase of lifting the barbell from the ground up to the knees. During the clean and jerk lift, the weightlifters reported that back pain occurred during accepting the barbell on the shoulder prior to the jerk phase. The knee problems in weightlifters were defied as chronic inflammation (chronic inflammatory) rather than the problem of stability of the knee (traumatic instability). The shoulder problem has also been reported in weightlifters. The phase of lifting causing the knee pain occurred while the knee is in fully flexed position while bearing weight on the shoulders. Information about the phase of lifting associated with pain and pain location on the body may be used as a basis for better understanding the mechanism of injury during lift. This will lead to a treatment plan and prevent injuries that may occur in the future. Dr. Chamnongkich is a physical therapist with a PhD in biomechanics, from University of Georgia, Augusta, GA, USA. He is currently an Asisitant Professor at the Faculty of Associated Medical Sciences, Chiang Mai University. His research interests are advanced physical therapy management in patients with neuromusculoskeletal related problems and evaluation of sports biomechanics using a 3-dimensional motion analysis system. Journal of Sports Science and Technology Volume 10 No 2S, 2010 38 S8-01 SPORT AND PHYSICAL ACTIVITY FOR PEOPLE WITH PHYSICAL DISABILITIES: OVERVIEW OF SPORTS SCIENCE/MEDICINE CONSIDERATIONS Ben Johnson, EdD Kennesaw State University, USA People with physical disabilities worldwide are increasingly engaged in sport and physical activity programs as the Paralympic movement expands its influence. The impact of these programs on society and individuals will be explored. In addition, the numerous benefits of regular physical activity for people with disabilities and particularly those that engage in very strenuous activity will be discussed. Likewise, the common physiological and biomechanical challenges as well as those issues that are more unique to people with physical disabilities will be presented. The presentation will seek to address and dispel myths and misconceptions about sport and physical activity for people with disabilities. S8-02 ATHLETES WITH PHYSICAL DISABILITIES: ASIA'S POTENTIAL James Laskin, PhD, PT University of Montana, USA Athletes with physical disabilities are athletes first. Make no mistake about the intensity and drive to be the best that these athletes display. The Paralympic movement has a long and rich history. This presentation will provide a framework of understanding for the Paralympic movement. It will survey the history, politics, the evolution of the various sport disciplines, classification, training practices as well as the unique features of these sports and the challenges that these athletes face. Throughout Asia as people with disabilities are recognized as equal members of our communities they will also take their place in representing their Nations as truly elite athletes. S8-03 SPORTS TECHNOLOGY FOR ATHLETES WITH PHYSICAL DISABILITIES Weerawat Limroongreungrat PhD, PT, CSCS College of Sports Science & Technology, Mahidol University, Thailand Assistive devices not only allow people with disabilities to perform the tasks of daily living but play important role in sports. From the need to adapt wheelchairs for use in different sports such as wheelchair racing, wheelchair basketball, wheelchair tennis and wheelchair rugby, to the prosthetics, the range of technological aids for athletes is continually growing. Advances in technology of assistive devices have been developed and designed for more efficient, faster and sport specific. This presentation will describe current technological developments in assistive devices such as prostheses and wheelchairs used which will be primarily focused on the summer Paralympics Games. Journal of Sports Science and Technology Volume 10 No 2S, 2010 ORAL SESSIONS 39 Journal of Sports Science and Technology Volume 10 No 2S, 2010 40 O1-02 LOWER BODY IMMERSION AT DIFFERENT WATER TEMPERATURES DURING RECOVERY PERIOD ON THERMOREGULATORY PROFILES AND SUBSEQUENT PERFORMANCE IN SOCCER PLAYERS Khwankerd A., Chaunchaiyakul R., Chentanez T., Pinthong M. College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand Introduction: Effective recovery is essential to ensure optimal performance in a subsequent event or match. Water immersion is gaining popularity recovery strategies after post game or posts training and produces similar benefits to active recovery. To date there are very few studies investigated effects of water immersion during recovery period between exercise bouts on subsequent performance and the result showed equivocal result. Purpose: The objectives of this study were to identify effect of lower body immersion, at different water temperatures, ambient, cold and warm, during 15-min recovery period on thermoregulatory profiles and the subsequent performance in soccer players. Methods: Twenty-eight soccer players were voluntarily participated with the study. To simulate soccer game condition, subjects were asked to complete 2 sets of 45-min intermittent sprint-cycling. Various recovery methods during a 15 min half-time period were randomly intervened with control (rest without water immersion) and water immersions: ambient (27 C), warm (39 C) and cold (15 C) water temperatures. After recovery intervention, subjects performed a 5-min warm up and repeat the same protocol of another 45-min intermittent sprint-cycling test. The experimental parameters were measured and recorded every five-minute intervals until the end of the experiment. For data analysis, ANOVA will be used for comparison among groups at specific time series. Within the group comparison will be employed using Repeated-Measured ANOVA at different time series of the same group. Two physical performances, pre- and post-intervention, will be compared using Student t-test. Level of significance is set at p< 0.05.Results: Rectal temperature in all groups of water immersion showed significantly lower than control at the end of each trial (p<0.05). Rating of perceived exertion (RPE), thermal sensation, peak power, heart rate, systolic and diastolic blood pressures showed no difference from control (p<0.05). Blood lactate in ambient and warm water immersions showed significantly lower than in control group (p<0.05). Conclusion: Lower body immersion during 15 min half-time period prevented excessive rectal temperature in the end of first half but did not improve performance during second half of soccer bout. O1-04 RAPID PALM COOLING ON PHYSIOLOGIC RESPONSES AND ANAEROBIC PERFORMANCE DURING SIMULATED TAEKWONDO COMPETITIONS Saovieng S., Widjaja W., Chentanez T., Chaunchaiyakul R. College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand Purpose: The main purpose of the study is to investigate the effects of rapid palm cooling during 1-min rest period between 3 simulated consecutive bouts on physiological responses and anaerobic performance of Taekwondo athletes. Methods: Nine male Taekwondo subjects performed 2 sets, separated by a week, of 3 repeated-2 min anaerobic bouts with 1-min rest using Modified Wingate Anaerobic test, loaded at 0.06/5 body weight (kg). Palm cooling (group 2) was randomly intervened using rapid thermal exchange unit (RTX) during 1-min rest period between bouts whereas subjects who had no intervention were sat quietly during rest period (group 1, control). Cardiovascular and thermoregulatory indicators were collected during exercise bouts, 1-min rest period in between, at 5 and 30 min after the 3rd bout. Results: Both groups showed significantly dropped of anaerobic peak powers at the 2nd round whereas RTX group showed significantly higher peak power during the 3rd round (p<0.05). Tympanic temperature, Ttymp, and thermal sensation scale of group 1 showed significantly increase from the 3rd round (p<0.05), 5 min (p<0.05) but at 30 min post exercise only Ttymp was significantly lower than in RTX group (p<0.05). No changes in blood flow, heart rate and mean body temperature were detected between 2 groups (p>0.05). RTX group had lower mean skin temperature than control group at 30 min recovery (p<0.05). Conclusion: Rapid palm cooling method, treated during 1-min rest period, improved anaerobic peak power in Taekwondo athletes particularly on the 3rd round. This technique offers better thermoregulatory changes during repeated exercise bouts. O2-01 RELATIONS BETWEEN RESTING METABOLISM AND MAXIMUM FORCE GENERATION Yamauchi J. Tmu/Hps, Tokyo, Japan Introduction: It is known that basal/resting metabolism is associated with muscle mass and that the maximum force production is related to muscle mass, so that basal/resting metabolism should be associated with the maximum force production. Accordingly, a deterioration of skeletal muscle function is one of the consequences of increase in adipose tissue or a risk of metabolic syndrome, due to a lowering of basal metabolism. However, there is no information available whether a resting metabolism is related to maximum force generation. Purpose: The present study investigated the relations between resting metabolism and maximum force generation of hand and leg in young men and women. Methods: Thirty-six healthy young individuals (age, 20.6±0.8 yr; height, 162.3±7.6 cm; body mass, 55.5±7.7 kg, mean±S.D.) participated in this study. The resting metabolism was measured with the metabolic analyzer. Also, maximum isometric knee extension force of the right leg was measured with the knee extension dynamometer, maximum isometric handgrip force of the right and left hand was measured with a handgrip dynamometer and maximum leg power was measured with a distance of horizontal squat Journal of Sports Science and Technology Volume 10 No 2S, 2010 41 jump performance. All measurements were repeated 3 times, and the mean value of the nearest two measurements was used for further analysis. Data are presented as mean± SD. Results: Lean body mass (LBM) was significantly correlated with hand grip force, leg power, knee extensor force and resting metabolism (r=0.887(p<0.001), 0.762(p<0.001), 0.687(p<0.001) and 0.514(p<0.01), respectively). Also, a resting metabolism was significantly correlated with hand grip force, leg power and knee extensor force (r=0.493(p<0.01), 0.579(p<0.001) and 0.39(p<0.05), respectively). Although there were significant relationships between a resting metabolism and maximum force generation, it was shown that resting metabolism was differently related to force generating capacity in upper and lower body and different type of muscle actions (dynamic vs. static, single joint vs. multi-joint movements). Conclusion: This suggests that resting metabolism is not only related to muscle mass, but also to other factors such as neural activation level. Measurement of maximum muscle force can be useful for a simple evaluation of resting metabolism. O2-02 ENERGY INTAKE AND PERCENT BODY FAT IN PROFESSIONAL SOCCER PLAYERS DURING MIDSEASON Charoenwattana S.1, Salipan M.2 Burapha/Sport Science1, Physiology2 Chonburi, Thailand Background: The study was done to determine total energy intake (TEI) and percent body fat (%BF) in professional soccer players as assessed during mid-season and according to playing position. Method: Subjects were sixty-eight males ages 1822 years: five goalkeepers, 16 forwards, 23 midfielders, and 24 defenders, recruited from purposive sampling. 3 Days nutrition records were taken and %BF were measured in four skin-folds. (Denin & Womersley). Statistics analyses. Computerized were tabulated for TEI and % BF. INMUCAL-NUTRIENTS were used to determine total energy intake.) Result: TEI and %BF were Goalkeepers, 6747.3 ± 303 kcal /d and 16.3 ±2.4; Forwards, 4633.3 ± 2001 kcal /d and 12.9 ±2.1, Midfielders, 4478.8 ±2239 kcal /d 14.2 ±3.1; and Defenders, TEI was 5444.1± 2176 kcal /d and % BF was 13.6 ± 3.0. Nutrient distribution (carbohydrate: fat: protein) for the players were low carbohydrate, high protein and high fat (Goalkeepers, 36:39:25, Forwards, 46:33:21 Midfielders, 45:34:20 and Defenders, 48:32:19). Nutrition data were low carbohydrate and high fat dishes, that affected player health and performance. Conclusions: We concluded that TEI and %BF differ according to playing position and workload.An individual's work rate profiles is dependent upon the type of competition and the playing position. Recommendations for coaches and health professionals include designing nutrition plans for the maintenance and improvement of health and the enhancement of performance on the field. O2-03 THE VARIATION OF JUNIOR MALE JUDO PLAYER BODY COMPOSITION, SPECIFIC ABILITY AND PERFORMANCE DURING WEIGHT LOSS Kao M.1, Weng C.1, Chen P.1, Lin P.2 National Taiwan College of Physical Education/Physical Education, Taichung, Taiwan1 Ssu Chang Li Elementary School/Teachr, Taichung, Taiwan2 The purpose of this study were to analysis variation in body weight, body composition, anaerobic capacity, and specific sports performance among male high school judo players pre and post weight loss training. Method: The subjects for this study were 20 male high school judo players. The variation in their body weight and body composition is analyzed with a body composition analyzer pre and post weight loss, and they underwent specific judo tests. At the end of exercise, their blood was sampled to test the blood lactate level for determining their anaerobic capacity and specific judo performance. The independent sample t test and paired sample t test to determine variation in the variables body weight, body composition, anaerobic capacity, and specific judo performance with 0.05 between the weight loss group and the non-weight-loss group before and after training. Results: During the period of weight loss, there were significant differences in the players body weight and the total body water, muscle weight, fat-free weight, fat distribution, BMI, and BMR below the body composition variables; There were significant different in the rest lactate level and the rest heart rate. Conclusion: A one week 5% rapid reduction weight in high school judo players before a competition does not have any significant affect on the high school judo players’ performance. O3-1 ACUTE EFFECTS OF HYPO-HYDRATION ON MUSCLE ANAEROBIC PEAK POWER AND STRENGTH Mohamed nashrudin N., Mohd zulfadli Z., Norazmi R., Ashril Y. University of Malaya/Exercise Physiology, Kuala Lumpur, Malaysia Introduction: It is common knowledge that adequate hydration is necessary to maintain high performance especially in prolonged exercises. Many researchers have reported there was significant reduction in endurance performance due to lack of body water. However, the effects of hydration status on short term-high intensity activity have not been widely studied. Purpose: We aim to investigate the effect of different levels of hypo-hydration on muscle anaerobic peak power and strength. We hypothesized that hypo-hydration status will have detrimental effect on muscle anaerobic performance. Methods: Thirty two (n=32) subjects consented for this study (age; 22.35 ± 1.43, weight; 70.85 ± 1.33 kg; and height; 1.69 ± 0.05 m), and were grouped into control (euhydrated), 2, 3 and 4 % (2H, 3H, and 4H). The weighing method was employed to determine different hypo-hydration levels before and after undergone sauna at 40 Co with humidity of 20 %. Peak anaerobic (APP) Journal of Sports Science and Technology Volume 10 No 2S, 2010 42 performance was determined using Wingate anaerobic test (WAnT) and strength using 1 RM test. Results and Conclusions: Our results show that there were significant (p < 0.05) reduction in APP (post & pre) in the 3H (-49.56 ± 13.37 W) compared to control (7.70 ± 8.45 W), and an increase in 1 RM (post & pre) in the 4H (3.88 ± 1.20 kg) compared to control (0.58 ± 0.39 kg). Interestingly we also observed that there was a progressive reduction in APP in 2H and 3H respectively, however thereafter in the 4H there was no significant change compared to control; on the other hand the 4H showed a significant improvement in muscular strength. There seems to be a compensatory mechanism when the body is hypo-hydrated to sustain muscular performance. This is similar to previous findings where regimented weight loss was shown to increase body composition and muscle strength. In contrast some studies have shown no changes or slight reduction in muscle strength following hypohydration procedures. From our study it is suggested that hypo-hydration may benefit certain sporting events which require single maximal muscle contraction, however may not be strategic for prolonged anaerobic exercises. O3-02 EFFECT OF RECOVERY POSTURES ON REPEATED SPRINT PERFORMANCE Pawong C., Chentanez T., Poonchob K. & Pinthong M. College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand Introduction: Recovery postures may affect the decay rate of core temperature and restoration of subsequent performances. The purpose of this study was to investigate the effect of recovery postures; upright seated (S) and 45 degree leg-raising (LR) on repeated-intermittent sprint performance. Methods: Eight males (Age; 20.38 ± 0.74 yr.) performed 45 min of highintensity intermittent exercise; soccer-specific program on treadmill (averaged intensity; 80% HRmax) followed by 15 min of recovery in either S or LR posture. Rectal temperature and heart rate were measured at baseline, at the end of exercise and every 1 min until the end of recovery time. Immediately upon completion of the recovery, the subjects were transferred to a cycle ergometer to complete the 6 x 10 s sprints. Heart rate was measured throughout the repeated sprints. The difference between pre- and post-exercise body mass was calculated for indicating total sweat loss and degree of dehydration. Results: Rectal temperature was significantly lower in LR when compared to S during recovery (p < 0.05). Mean peak power output (watt) was declined with increasing number of repeated sprints for both S and LR (p < 0.001). However, there was no significant effect of recovery postures on peak power performance during the repeated sprints. Conclusion: The extent of lowered core temperature in LR at the end of recovery was not sufficient to enhance peak power output during repeated sprints. Incorporating LR posture to the other strategies i.e. cooling, fluid and nutritional supplement may help achieving full restoration of performance following the limited recovery time. Further studies are warranted. O3-03 TIME-DEPENDENT EMG POWER SPECTRUM FEATURES OF BICEPS BRACHII DURING ISOTONIC EXERCISE Thongpanja S., Phinyomark A., Phukpattaranont P., Limsakul C. Prince of Songkla University/Department of Electrical Engineering, Songkhla, Thailand Introduction: Median frequency and mean frequency (MDF and MNF) are the global used methods of EMG power spectrum to assess muscle fatigue. However, a disadvantage of these parameters is a non-linear relationship with muscle load, especially in dynamic contraction and in large muscle. Instead of using a whole signal fast Fourier transformation (FFT), a concept of using consecutive FFT has been proposed. Purpose: In order to analyze EMG power spectrum in both of muscle fatigue and muscle load indices, we investigate time dependence of MDF and MNF of a time-sequential data, which are called Time-Dependent MDF and MNF (TD-MDF and TD-MNF). The performances of TD-MDF and TD-MNF used determine muscle load are proposed. Furthermore, the effects of window size and window overlapping are evaluated. Methods: EMG signals were acquired by two electrodes on the biceps brachii. The EMG signals were recorded from four normal subjects with different loads: 2, 4, 6, and 8 kg. The EMG signals were measured during round-trip isotonic contraction with 3 seconds in range of 0-180 degrees. The sampling rate was set to 1024 Hz and a 20-500 Hz band-pass filter was used. After that TD-MDF and TD-MNF were extracted and were compared with MDF and MNF features that were calculated based on the whole data. Lastly, optimal window size and overlapping were selected. Results and Conclusion: Results show that the proposed methods have a linear relationship with muscle loads. In other words, a significant difference between TD-MDF (and TD-MNF) value for different loading conditions (p<0.001) was observed. The TD-MDF and TDMNF of isotonic EMG data shows a dynamical change with respect to time and it was found that there is a certain pattern of TD-MDFs and TD-MNFs for each data. The selection of suitable range of TD-MDF (and TD-MNF) features vector will offer better separability of muscle load and will provide less variation of feature value. The methods of overlapping consecutive windows have better ability than disjoint consecutive methods. Moreover, some statistic parameters are suggested to apply with selected efficient TD-MDF (or TD-MNF) feature vectors in order to be easily observed and used in application. O3-05 DISCRIMINATION OF EYE EXERCISES USING ELECTROOCULOGRAPHY (EOG) SIGNAL Aungsakun S., Phinyomark A., Phukpattaranont P., Limsakul C. Prince of Songkla University/Electrical Engineering, Had-yai, Thailand Journal of Sports Science and Technology Volume 10 No 2S, 2010 43 Introduction: Eyes need regular exercise in order to keep them healthy, just like any other muscle in the body. The aims of the eye exercises are to strengthen the eye muscles and improve the vision. Purpose: Recently, in order to promote the eye exercises in the daily life of human, the development of eye training recognition system is proposed. Various kinds of eye exercises can be detected based on the classification of EOG signal. In this paper, the simple and efficient eye exercises are studied and optimal discriminant algorithm for EOG classification is proposed. Methods: Five surface electrodes are put around the eyes. Horizontal signals were acquired by two electrodes on the right and left of outer canthi. Vertical signals were acquired on the above and below of the right eye. A reference electrode is placed on the forehead. The EOG signals are recorded from three normal subjects with the eleven eye exercises: eyes move-up, -down, -left, and -right, eyes look to left and right cheeks, eyes look to left and right tail eyebrows, eyes move clockwise and counterclockwise, and eyes close. The sampling rate is set to 1024 Hz. In order to discriminate these activities, raw bio-electrical signals are separated into two efficient frequency bands. A 1-10 Hz band-pass filter is used for detecting low frequency band of EOG signal (trend) and a 10-45 Hz band-pass filter is used for detecting EOG signal at high frequency band and electromyography (EMG) signal (fluctuation). After that unique time domain features i.e. peak amplitude, duration, and integrated EMG were extracted. Lastly, the optimal threshold values are selected to discriminate these activities. Results and Conclusion: Results show that the proposed algorithm can successfully classify EOG signals from various eye activities based on the waveform shapes and frequency components of EOG signals. In other words, the average correctness of classification algorithm is more than 95 %. O3-06 PHYSIOLOGICAL DEMANDS DURING FUTSAL MATCH-PLAY OF THAI ELITE AND AMATEUR PLAYERS Makaje N.1, Ruangthai R.1, Arkarapant A.1 and Yoopat P.2 Faculty of Sports Science, Kasetsart University, Kamphaeng-Saen Campus, Nakornpathom, Thailand1 Department of Physiology, Faculty of Science, Rangsit University, Thailand2 Introduction: A better of understanding the physiological demands of sports is importance, to assist the creation of sportsspecific training schedules that makes develop optimal training for players. However, there have only been a few scientific studies that to investigated physiological demand of futsal players and the relation of competitive level and playing position with its physiological demand is not well known. Objectives: The aims of this study were to examine and compare the physiological demand during futsal match-play of different competitive level according to positional role. Methods: Fifteen international and professional futsal players (elite group: age 24.2±5 years) and 15 futsal players of university level (amateur group: age20.7±3 years) were participated in this study. The participants in each group were divided into three teams, each team consisting 1 goalkeeper and 4 outfield players and all players were observed two match during highly simulated competitive games (two half, each half 2×10 min with 5-min recovery and 10 min for half-time interval).The physiological demands were analyzed by measuring heart rate using telemetric devices, VO2 during the game was predicted from individual HR-VO2 linear regression equation was determined from a laboratory test and earlobe-blood lactate concentration was measured before the start of each match, at the half time and at the full time. Results: The result showed that the outfield players, the elite group was higher (P<0.05) %HRmax (89.8 ± 5.8%) , %VO2max(77.9 ± 9.0%) and blood lactate(5.5 ± 1.4 mmol) than the amateur players (86.2 ± 6.7% of HRmax,73.1 ± 6.2 % of VO2max, and 5.1 ± 1.5 mmol/l of blood lactate). There were no differences in most physiological demands between the two competitive level of goalkeeper (P>0.05). The outfield players of elite group had the spent time at low intensity (1.3 ± 0.8%) during 40 min playing time less than the amateur players (6.4 ± 2.1%) and the spent time at high intensity of elite group(81.4 ± 16.3%) more than the amateur players (73.5 ± 21.4%). There was no difference in the any intensity between groups in goalkeepers position (P>0.05). Conclusion: Futsal is a multiple-sprint sport in which high-intensity exercise that heavily taxes the aerobic and anaerobic pathways and the elite players seems to require higher physiological demand than amateur player. Such information may be used in the development of specific training program of athletes. O3-07 THE EFFECT OF ASPIRIN TABLET INTAKE ON HS-CRP FACTOR OF NON-ATHLETE MALE'S SERUM, AFTER AN EXHAUSTIVE EXERCISE Soleimani M.1, Aghaei F.2 Tabriz University/Physical Education And Sport Sciences, Tabriz, Iran1 Islamic Azad University/Physical Education And Sport Sciences, Karaj, Iran2 Introduction: Coronary heart diseases (CHD) that begins with atherosclerosis process, is the main indicator of cardiac arrests and mortality. There is increasing evidence that inflammation contributes to the atherosclerosis, then investigation of inflammatory markers such as high sensitive C-reactive protein (Hs-CRP) increase as a prediction factor for atherosclerosis. It has been assumed that acute exercise augments the risk of vascular thrombotic events and increases inflammatory factors. However, recently studies are shown that the reduction of myocardial infraction with the use of aspirin was related to the baseline levels of Hs-CRP. Method: 22 healthy non-athlete males (mean age=24±1.22 years, Height= 170±2.06 cm, weight: 70.3±6.5 kg VO2max= 35.72±4.37 ml/kg/min,) provided written informed consent and divided in tow groups [aspirin (AS) and placebo (PL)]. Bruce exercise test was performed as an incremental exhaustive protocol. In a double-blind design, each group received bottle's contains (AS: 325 mgr aspirin in the 300 ml solution and PL: 300 ml solution) and one hour after it, contributed in test. Venous blood samples were collected 1-h prior to exercise (base-line) and 1-h after completion of trial respectively. Differences were statistically analyzed t-test using SPSS16.Results: Hs-CRP levels decreased significantly (P<0.001) after exercise compared with before exercise in aspirin trial.Discussion: Analyzes of data demonstrated that Journal of Sports Science and Technology Volume 10 No 2S, 2010 44 aspirin had significant effect on Hs-CRP levels that is line with, Feldman (2001), Kennon (2001) and Ikonomidis (1999) but, Dali (2000) have reported that aspirin did not affect the Hs-CRP levels significantly. However, we have few data about different exercise and training on plasma Hs-CRP levels with aspirin. In conclusion, aspirin consumption decreased Hs-CRP levels but many factors such as age, gender, aerobic capacity, measuring techniques, dietary regime, subjects and training characteristics have effects on results. O4-01 COMPARISON OF ENERGY EXPENDITURE BETWEEN SINGLE AND DOUBLE LEG ROPE JUMPING EXERCISE Chottidao, M.& Limroongreungrat, W. College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand INTRODUCTION: Jumping rope is a simple physical activity that can promote physical health. It is believed that jump rope can increase agility, coordination, and balance, but it is not improve cardiovascular fitness. Moreover, different jumping styles may produce energy expenditure. PURPOSE: To investigate differences in energy expenditure between single leg (SL) and double leg (DL) rope jumps. METHOD: Nine healthy males, age ranged between 19 and 21 years, (Meanage= 20.22 ± 0.66 yr, Meanweight= 65.11 ± 9.19 kg and Meanheight= 174.22 ± 4.38 cm respectively). All participants were performed jump rope exercises either a SL or DL jump conditions at the intensity of 72 round/min for 5 minutes. The order of each jump rope condition was randomly assigned. Participants were allowed to have a 15-min rest between each condition. Prior to the testing, anthropometric data including body weight (BW), height, resting heart rate (RHR) and energy expenditure (calorie uptake) were collected during exercises. Dependent t-tests were employed to determine differences between the two conditions. RESULTS: Calorie uptake of SL (151.38±13.77cal) was statistically significant lower than DL (165.11±23.26 cal) (p =0.032). CONCLUSIONS: Energy expenditure of DL rope jump had higher than SL rope jump in 5 min. O4-02 EFFECT OF YOGA AND PRANAYAMA PRACTICE ON THE IGA SUBCLASSES SUPPRESSION BECAUSE OF AEROBIC TRAINING Rajasekhar K. V.1, Gopikrishna Y.2, Kamalakar K. S.3, Sarojini S.4 Centre For Physical Fitness And Sports Sciences, School Of Medical Sciences, University Of Hyderabad/School Of Medical Sciences, Hyderabad, India1 Jnt University/Physical Education, Hyderabad, India2 International Institute Of Infromation Technology/Physical Educaiton, Hyderabad, India3 Sp Mahila University/Physical Education, Tirupati, India4 Back Ground: The Immunoglobulin A (IgA) subclass influence the immunity of the upper respiratory tract. Respiratory tract infections are associated with the IgA1 and IgA2. Aerobic training may suppress the IgA subclasses. Methods: Twenty four individuals grouped into two groups and one group practiced aerobic running of moderate to high intensity for six months and the other group practiced selected Yoga and pranayama activities in addition to the aerobic running. Another age matched group of twelve individuals acted as control group who did not practice any activity. Baseline and post training period salivary IgA1 and IgA2 values were measured for all the groups and were compared with Analysis of Covariance (ANCOVA). The self perceived number of symptoms of infections of respiratory tract was verified through the Analysis of Variance (ANOVA). Results: Significant difference among the three groups was found for IgA1 (obtained F = 3.34: Cr.F = 3.23), and no significant difference was found for IgA2 (obtained F= 1.75: Cr.F= 3.23). Scheffe's post hoc test with a comparison difference of 5.47 revealed that the aerobic training alone group's IgA1 adjusted post test mean of 36.37 was significantly lower when compared the inactive age matched group's mean of 45.29., but the post training IgA1 mean of group practiced yoga and pranayama along with the aerobic training was not significantly lower, indicating that the yoga and pranayama combined training acted against the suppressive affects of aerobic training on IgA1. Though the analysis of variance revealed that there was no significant difference (obtained F = 0.54 and Cr.F = 3.23) among the three groups on their number of perceived symptoms of respiratory tract infections, the comparison of baseline to post training mean values revealed that the Yoga and pranayama with aerobic training group mean (1.75) was below the mean of age matched inactive individuals group (1.833). Conclusion: Salivary IgA1 subclass of IgA suppression because of long duration aerobic training can be controlled through supplementation of Yoga and pranayama practice and thereby immunosuppressive quality of aerobic training may be effectively countered. O4-04 THE EFFECTS OF THE RESPIRATORY MUSCLE TRAINING BY A RESPIRATORY RESISTANCE TRAINING UNIT Buranapuntalug S.1 , Jalayondeja W. 2 , Chaunchaiyakul R. 3 , Chuaychoo B. 4 , Thanungkul S. 5 Huaciew University/Physical Therapy, Samut Prakarn, Thailand1 Mahidol University/Faculty of Physical Therapy, Salaya, Thailand2 Mahidol University/College of Sport Science and Technology, Salaya, Thailand3 Mahidol University /Department Of Medicine Faculty Of Medicine Siriraj Hospital, Bangkok, Thailand4 Journal of Sports Science and Technology Volume 10 No 2S, 2010 45 Mahidol University/Institute of Science And Technology For Research And Development, Salaya, Thailand5 Purposes: The purpose of this study was to investigate the effectiveness of respiratory muscle training on respiratory muscle endurance, strength, respiratory system compliance and airway resistance by a respiratory resistance training unit. Method: Twenty females participated in this study (controlled group; n = 10, treated group; n = 10). The treated group was trained by the respiratory resistance training unit, at 40% of their maximal inspiratory pressure (MIP), 3 days/week for 6 weeks. Maximal voluntary ventilation in 12 seconds (MVV12), maximum inspiratory and expiratory pressures (MIP and MEP) were measured at pre-training on the 3rd and 6th week. The repeated-measures analysis of variance was used to test for the differences of these variables among the baseline, 3rdand 6th weeks in each group and between groups. Respiratory system compliance and airway resistance during quiet breathing by transient interruption technique were determined at pre-training and 6th week. These parameters were use t- test for calculated the differences among baseline and 6th weeks in each group and between groups.Results: The treated group showed progressive and continuous increase in MVV and MIP throughout the 6 weeks of training. There were significant differences of MVV and MIP in the treated group on the 3rd and 6th week when compared to baseline and the controlled group. The percentages of improvements of MVV and MIP in the treated group on the 3rd and 6th week were 7.44% and 10.57%, respectively for MVV and 20.47% and 29.90%, respectively for MIP. There's no effect of respiratory endurance training and time on MEP, respiratory system compliance and airway resistance between the groups in both the treated and controlled group. There were no changes in any variables in the control group throughout the training period.Conclusion: This study demonstrated that respiratory endurance training by the respiratory resistance training unit can increase both respiratory muscle endurance and inspiratory muscle strength. O4-05 EFFECT OF RECOVERY POSTURE ON HEMODYNAMIC AND VENTILATORY RESPONSES AFTER HIGHINTENSITY INTERMITTENT EXERCISE Petviset H., Pinthong M. College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand PURPOSE: To investigate and compare effects of recovery postures; upright-seated position and 45 degrees leg-raising on ventilation and hemodynamic responses after high-intensity exercise. METHODS: Nine male volunteers (mean ± SD: age, 19.6 ± 0.6 yr) completed the high-intensity intermittent; 45 min soccer specific exercise on treadmill. Immediately after exercise, each subject was assigned to recovery in seated or leg-raised position for 15 min in a randomized order. Each subject was performed two experimental trials separating at least 1 week. Minute ventilation and heart rate were monitored via portable metabolic test system (Oxycon Mobile, Germany) and telemetry heart rate monitor (Polar, Finland). These measures were averaged over 1-min during resting, exercise and after-exercise recovery. During resting and after exercise, blood pressure was measured by an automatic blood pressure monitor (Omron., Japan) every 1 min and averaged over 5-min intervals. Perceived exertion during exercise and respiratory discomfort during recovery (1-min intervals) were recorded. RESULTS: Minute ventilation, heart rate, rating of perceived exertion and arterial blood pressure variables at baseline rest and during exercise were not significantly different between recovery trials. Post-exercise systolic blood pressure (P<0.05) and arterial pulse pressure (P<0.01) were greater for the leg-raised recovery compared with the seated recovery. Heart rate was increased after exercise and remained above resting values after 15 min of upright-seated and leg-raised recovery. The change in heart rate after high-intensity intermittent exercise was less in the leg-raised recovery (P<0.05) and the absolute heart rate was lower compared with the seated condition (P<0.01). Minute ventilation, rating of respiratory discomfort, and diastolic and mean arterial blood pressure were not influenced by the tested recovery postures (P>0.05). CONCLUSIONS: These data show a greater benefit of leg-raised recovery for reducing cardiovascular strains after high-intensity intermittent exercise. It is assumed that the seated posture was associated with venous pooling in the dependent limbs, compromising the cardiovascular function by decreasing the venous return of the blood and stroke volume, reflected by the reduction in arterial pulse pressure. It is recommended that an evaluation of these mechanisms be further explored. O4-06 ANTIOXIDATIVE EFFECTS OF THAI HERBACEOUS PLANT (KRACHAI DUM) ON SEXUAL ACTIVITY AND REPRODUCTIVE ORGANS AND HINDIMBS BLOOD FLOWS OF EXERCISE MALE RATS Chaiyakul S.1 & Jaturapanich K.2 Department of Physical Therapy, School of Allied Health Science and Public Health, Walailuk University1 Department of Physiology, Faculty of Science, Mahidol University, Thailand2 Purpose: The aim of this study is to investigate the effect of Kaempferia parviflora (Krachai Dum, local herbaceous plant containing flavonoid content and antioxidant activity) on the aphrodisiac (substance that increases sexual desire) activity, reproductive functions and blood flows to reproductive organs and hindlimbs of male rat. Materials and methods: Alcohol extracts of K.parvoflora at low (10, 20, 40 and 70 mg/kgBw/day) and high doses of 200 and 1,000 mg/kgBw/day were administered for 5 weeks in male Wistar rats. Results: Low dose of 70 mg/kgBw/day of alcohol extract of K.parvoflora significantly decreased mount latency and ejaculation latency whereas it did not alter fertility and sperm motility. High doses had no effect on mount latency when compared with control group. Interestingly, the alcohol extract potentially reduced the latency time of treated rat to a value that is not significantly different from that of testosterone treated rat. Administration of 1,000 mg/kgBw/day of K.parvoflora for 4 weeks had higher %fertility than those of intact alcohol treated group, but it failed Journal of Sports Science and Technology Volume 10 No 2S, 2010 46 to improve the fertility when compared with intact control group. To examine the role of alcohol extract of K.parviflora on haemodynamic parameters, the extract at a dose of 70 mg/kgBw/day was administered to non-exercise and exercise–trained rats for 4 weeks. While in K.parvoflora treated rat mABP (mean arterial blood pressure) was unaffected. In exercise without and exercise with K.parvoflora treated groups, in contrast, mABP was significantly decreased. Basal spermatic and femoral blood flows were increased in the following order: exercise without and exercise with K.parvoflora groups > K.parvoflora group > intact control and intact alcohol groups. After treatment with alcohol extract of K.parviflora (10, 20 and 40 mg/kgBw iv), K.parvoflora, exercise without and exercise with K.parvoflora groups had lower mABP than those of intact control and intact alcohol groups. On the other hand, all doses of alcohol extract of K.parviflora induced an increase in spermatic and femoral blood flow in all groups of treated rats. Conclusion: K.parviflora had only a slight effect on aphrodisiac activity and male reproductive functions, but markedly enhanced blood flow to reproductive organs and hindlimb of male rats. O5-01 RELAXATION MUSIC ON RECOVERY PERIOD Pattanapornchai P.1, Juangphanich P.1, Pidokrajt N.2 College of Sport Science and Technology1 College of Music2, Mahidol University, Nakhon Phathom, Thailand Introduction: During games bouts there are brief recovery periods for return to complete again .Therefore, the way to decreasing recovery period is necessary for the sport field. Purpose: The aim of this present study was to examine the effects of relaxation music on recovery period. Method: Male and female 12 healthy who have regularly exercise (3-5 times per weeks. Then give the treatments to each subjects by randomized control in resting period by each subjects were receive 3 treatments in 15 minutes recovery period ; without music, listen to relaxation music and listen to preferred music (each subjects will receive 3treatments by randomized control). Each condition started with exercise to exhaust and then rest for 15 minutes; exercise by Bruce's Protocol to exhaust according to 85-90%MaxHRR. Heart rate, blood pressure, respiratory rate, mood were measured after exhaust from exercise. Heart rate recovery in 15 minutes resting period was determined by percent change. Mood was assessed by Thai version of the Brunel mood scale (Choosakul, 2008). Each condition was performed week after week. ANOVA was analyzed heart rate, blood pressure, respiratory rate, and mood.Result: The results showed percent change in HRR with relaxation music was higher than without music and preferred music. Nevertheless, non significant on BP and RR were different among 3 treatments. Discussion: The results found that the relaxation music can improve recovery period by leading to the complete rest which is the best way to encourage way to recovery. Therefore can enhance and facilitate body function via emotion or feeling follow to the rhythm of music. O5-02 GENDER DIFFERENCES IN THE EFFECTS OF PSYCHOLOGICAL INTERVENTIONS ON MULTIDIMENSIONAL STATE ANXIETY PRIOR TO COMPETITION IN VOLLEYBALL PLAYERS Hooi L. B.1, Singh Gill B.2 University Of Malaya/Sports Centre, Kuala Lumpur, Malaysia1 Sports Centre, University Of Malaya /Sports Centre, Kuala Lumpur, Malaysia2 Introduction: Anxiety is one of the most fundamental of all constructs in sport psychology and has been one of the most extensively researched topics in sport psychology and it continues to attract a considerable amount of research attention in the discipline of sport psychology. Purpose: The purpose of this study was to investigate gender differences in the effects of psychological interventions on multidimensional state anxiety prior to competition in Malaysian volleyball players. Instrument: The Competitive Sport Anxiety Inventory Revised (CSAI-2R) was employed to examine the pre-competition multidimensional state anxiety one day before competition at the competition venue. Participants: Participants were youth state volleyball players (N=96; boys = 48; girls = 48; Age: M= 16.35 yr., SD = .89 yr) competing in the under 18 National School Sport Council of Malaysia Volleyball Tournament. Procedures: The group with the highest group mean scores in cognitive state anxiety was assigned to a cognitive intervention group (n=24; 12 boys & 12 girls) where subjects underwent breathing techniques and autogenic relaxation with music lasting 30 minutes per session; the group with the highest group mean scores in somatic anxiety component (n=24; 12 boys & 12 girls) completed the somatic intervention with progressive muscular relaxation lasting 30 minutes; the self-confidence group (n=24; 12 boys & 12 girls) which rated the lowest mean group scores in self-confidence component carried out the intervention with positive self-talk and goal setting exercises lasting 30 minutes; and a control group (n=24; 12 boys & 12 girls). Results: The MANOVA indicated that the interaction effect for gender and type of intervention on CSAI-2R components was significant (Wilks's Lambda = .69, F (7, 88) = 3.73, p < .001). The results indicated significant main effect for gender (Wilks's Lambda = .79, F (7, 88) = 7.57, p < .001) and type of intervention (Wilks's Lambda = .13, F (7, 88) = 30.85, p < .001). Conclusion: The male athletes in the present study displayed lower somatic state anxiety, lower cognitive state anxiety and higher self-confidence scores than female athletes one day prior to competition, gender did influence anxiety responses. O5-03 MENTAL TOUGHNESS AND SUCCESSIVE IN SPORT WITH THAI ATHLETES Choosakul C.1, Julvanichpong T.2 Mahasarakham University/Health and Sport Science, Mahasarakham, Thailand1 Journal of Sports Science and Technology Volume 10 No 2S, 2010 47 Srinakharinwirot University/Department of Psychology, Bkk, Thailand2 Mental toughness is ability in controlling and responding to mind properly of moodes, concentration, commitment and attention in various situations. Originally, in foreign countries have studied it continually for understanding of their appropriate structures and explaining of athlete mental toughness and a success in a sport, especially in the professional or champion’s level of sport. For Thai athletes, an extending of this knowledgeable to deeply and specify is undoubtedly important as well. This study mainly aimed to study the mental toughness structural relationships affecting to their success in sport. The samples used in the study were 2,030 Thai athletes (1,051 males, 979 females). They were chosen through random sampling. The tools used in this study were the Thai Version of Mental Toughness Inventory (MTI) (Middleton, 2005a) and Athlete Successive Inventory (ASI) that had been proved as good content and construct validities and reliabilities. The results found that: 1). The MTI shown it concurrent criterion-related validity and could predict the athletes' mental toughness for Thai athletes by the model fit to the data well (X2= 561.22 (df = 78, p = .00) RMSEA = .056, CFI = .99, TLI = .99) and the standard coefficient of sport players mental toughness affecting a success was at .77, and .68 for male and female athletes respectively 2). MTI had a construct validity which showed the well model fit indices (X2= 4,347.60, df = 548, p = .00 CFI = .98, TLI = .98, RMSEA = .069 and RMSEA = .069, and 3). The structural relationships of athletes' mental toughness between males and females was invariance (X2= 561.22, df = 78, p > .05 CFI = .99 TLI = .99 and RMSEA = .056). In conclusion, the MTI was effective. In terms of reliability, construct validity, concurrent validity could predict and measure the success and the mental toughness of Thai athletes which was very important to develop Thai athletes' mental ability to a success in the future. O5-05 STUDY OF STUDENTS MOTIVATION FOR DOING PHYSICAL ACTIVITIES (HEALTH-RELATED FACTORS AGAINST APPEARANCE RELATED FACTORS) Jafari siavashani F.1, Kamani S.2, Behaeen B.2 Ma, physical Education, central Tehran Branch and Member of Young Researchers Club1 Islamic Azad University, Tehran, Iran2 If we believe that Student do exercise only for its benefits and not for its external aspects, it is possible to find out the necessity of activities performed by a normal person. What motivates such people to choose a physical activity and continue it is worth considering. This research aims at studying the effective factors on continuing or choosing a physical activity by non-athletic student. The aim of this research is study factors related to health against appearance factors which encourages people to continue exercise program. The data was obtained from 62 graduates and graduate students of bachelor (M= 25/83, Sd 2/93) includes (N= 30 female and = 32 male) .Within 3 days Jenilee A. Hlavenka's questionnaire was completed by volunteers. The findings showed that men and woman have same motivations for exercise and also women have strong motivation to exercise to keep their body shape, while men exercise to gain health. the results have shown that people who exercise for their health do very exercise respect to people do it for their body shape of course many people do exercise due to sport advertisement and after couple days they give up exercise so this is suggested that people do exercise with awareness and don't deceive by advertisement in having beauty and proper body shape and consider health aspect of exercise. O6-01 HOW TO SURVIVE IN A PROFESSIONAL FOOTBALL LEAGUE? THE STRATEGIC MANAGEMENT FOR UNIVERSITY-BASED PROFESSIONAL FOOTBALL CLUBS IN THAILAND Kutintara I. Faculty of Sports Science, Kasetsart University, Kamphaeng-Saen Campus, Nakornpathom, Thailand1 Professional football leagues in Thailand have been developing and gaining attentions from football spectators, media and sponsors since Asian Football Confederation (AFC) revolutionized Asian football system in 2008. AFC required Association members to improve the standard of their professional football leagues in meeting AFC criteria in order to participate in the continent tournaments including the AFC Champions League and the AFC Cup. Inevitably, football clubs in Thailand Premier League, Division I and Division II needed to upgrade their operations from an amateur to a professional level. After two seasons, several provincial-based or community-based teams showed great improvements in terms of supports from thousands of local fans, attentions from media, sponsorship from corporations and performance on the pitch. Localism was referred as the key success for a rapid improvement of these community-based football clubs, leaving several corporatebased football clubs, university football clubs in particular, encountered numbers of challenges. Most clubs from private universities were fully operated under the university executives who employed football as an advertising tool, while public university counterparts relied on an alumni association in managing the teams. The structure and management of these clubs were far from being professional. Most of them struggled in drawing fans into stadiums and in securing sponsorship deals Journal of Sports Science and Technology Volume 10 No 2S, 2010 48 from sponsors. The propose of this study was to identify the problems that the university-based football clubs are encountering as well as develop a strategic management model for these clubs to survive in professional football league. Executives and team managers from five out of eight university football clubs currently participating in Thailand football leagues are in-depth interviewed regarding their situations and current strategy. Four areas are investigated including organizational structure, financial management, marketing and technical aspect. Recommendations from five experts are also collected in developing strategy for sustainability in professional football leagues. O6-02 SPORTS BUSINESS: PERSPECTIVES OF MALAYSIAN WOMEN'S EXPERIENCES IN SPORT TOURISM PURSUIT Khor P. H.1, Tham Y. C.1, Lim K. C.2 Universiti Teknologi Mara/Sports Science and Recreation, Arau, Malaysia1 Universiti Utara Malaysia/College of Arts and Sciences, Sintok, Malaysia2 Introduction: In Malaysia, sport tourism has carved a significant niche in promoting Malaysia globally, with yearly growth of eight to ten percent. Sport tourism experienced by Malaysian women differed significantly from those experienced by the global population as they have to adhere to cultural tradition to a greater extent than others. It is forecasted that tourism could generate receipts of 59.4million and provides 520,700 jobs by 2010. As it is capable of rejuvenating other sectors of the economy, this research could guide sport tourism operators in formulating strategies to enhance competitiveness on the multiracial markets. Purpose: The hypotheses generated were: (i) There is difference in each component of leisure constraints perceived by Malaysian women participating in event-based sport tourism in terms age, ethnic, and monthly family income groups, and (ii) There is difference in each component of negotiation strategies adopted by Malaysian women participating in event-based sport tourism in terms of age, ethnic, and monthly family income groups.Methods: The adapted self-administered questionnaire was administered to a sample of 636 Malaysian women from all walks of life using multistage cluster random sampling with proportion design. Results: Malaysian women perceived a combination of interpersonal, structural, intrapersonal, and cultural constraints with interpersonal constraints most highly perceived in sport tourism participation. Culture plays major role in influencing sport tourism business prospect. A combination of interpersonal coordination, skill acquisition, financial resources, and time management strategies places some Malaysian women in a better position to negotiate the leisure constraints with majority adopting interpersonal coordination strategies. Their interests were partially influenced by age, ethnic, marital status, and monthly family income factors.Conclusion:In view of the evidence that the world of sport tourism in Malaysia is highly impacted by dollar driven society and culture, future research could determine where differences in outcomes of the components of constraints may exist and the different behavioral outcomes which could influence the multiracial sports business. O6-04 RELATIONSHIP AMONG ATTITUDE, SELF-EFFICACY, MOTIVATION, AND LEISURE-TIME PHYSICAL ACTIVITIES PARTICIPATION OF UNDERGRADUATE STUDENTS Chiu L. K.1, Khor H. P.2, Tham C. Y.2 Universiti Utara Malaysia/College of Arts and Sciences, Sintok, Malaysia1 Universiti Teknologi Mara/Faculty of Sport Science and Recreation, Arau, Perlis, Malaysia2 Introduction: Leisure-time physical activities participation can be predicted by many factors. Some of these factors include the attitude, perceived self-efficacy, and motivation which have been found to be the major instigating forces in forming intentions to participate in leisure-time physical activities. Currently, there is little research investigating the relationships among these variables in Malaysia universities students. Purpose: The purpose of this study is to identify the relationships among each of these variables in regard to leisure-time physical activity participation of undergraduate students. The theory of planned behavior (Ajzen, 1985, 1987) and self-efficacy theory (Bandura, 1977, 1986) were used as a theoretical framework. Methods: The study samples comprised of 1352 undergraduate students aged 19 ± 5 years (mean ± s) whom were selected by means of random cluster sampling. Self-administered questionnaires were utilized to collect data. Results and Conclusion: Correlational analysis revealed significant positive relationships with attitude, motivation, self-efficacy, and leisure-time physical activities participation in overall study samples. Findings of the study also indicated that motivation and self-efficacy factors were the best predictors of leisure-time physical activities participation. Furthermore, the results of path analysis showed that contribution of attitude and self-efficacy had direct and indirect effects through motivation on leisure-time physical activities participation among the undergraduates. Hence, this study suggests that in the effort to encourage the student's leisure-time physical activities participation and involvement, the university management should plan and organize programmes to develop positive attitude among students, increase their self-efficacy and motivation level for physical activities participation O6-05 A STUDY ON THE RECREATIONAL SPORTS' PARTICIPATION OF STUDENTS AT THU DUC AREA, HOCHIMINH CITY IN VIETNAM Huynh T. T.1, Bui T. H.1, Bui T. T.2 Hochiminh City University Of Sport /Sport Management, Ho Chi Minh City, Vietnam1 Hochiminh City University Of Sport /International Relation, Ho Chi Minh City, Vietnam2 Journal of Sports Science and Technology Volume 10 No 2S, 2010 49 Introduction: The population of participating in recreational sports is rapidly increasing in Hochiminh city, the largest and most dynamic city in Vietnam, and it also affected to students as well as the managers of universities' opinions. Therefore, the demand of understanding recreational sports for students is absolutely necessary, especially at Thu Duc area known as "the universities village".Purpose: This scientific research in recreational sports aims to determine the situation of students' recreational sports participation, leisure behavior as well as their opinions about need for recreational sports centers at Thu Duc area. Methods: Research objects involve 1,000 participants from students of five universities at Thu Duc area. The researchers used questionnaires including four parts (1) general information, (2) recreational sports' participation, (3) leisure behavior, and (4) the need for recreational sports centers as instrument to get data. In order to analysis the data, researchers use descriptive statistics, inferential statistics. Data were coded, put in and analyzed by SPSS Program 16.0. Results: (1) The current situation of recreational sports includes the most of participants take part in these activities about 1 to 2 times per month; the most common activities are walking, jogging and football; and they monthly pay about $US15 for the activity in current and are willing to pay over $US30 in the future; (2) Relaxation and releasing tension from other classes are the highest motives; conversely, "lack of time" is the most common perceived constraints which affected to the students' participation in universities; and(3) Swimming, badminton and football are the highest desirable activities of students in the future; and, the majority of students think that the recreational sports clubs can help me to develop a lifelong interest in sport.Conclusions: Regarding the findings, the students' demand for recreational sports and the centers are very potential. This information is also helpful for the managers to improve the students' healthy life at universities in the future. O7-02 EFFECTS OF MUSIC ON ENHANCING EXERCISE PERFORMANCE Suwannate C.1, Juangphanich P.1, Pidokrajt N.2 Mahidol University/College Of Sports Science And Technology, Nakhon Pathom,Thailand1 Mahidol University/College Of Music, Nakhon Pathom,Thailand2 Introduction: Music can extend exercise time of the subject on cycling (Sriwibool, 2003). Music has various tempo; fast tempo, slow tempo, etc. (Kamien, 2006). Fast music showed a great performance, more exciting and pleasant to audience (Mohammadzadeh, 2008). Aerobic music is one kind of fast music which has strong rhythm and continuation of the tracks. Therefore exercising with aerobic music should encourage emotional motivation to MaxHRR. Purpose: This study was to compare the effects of exercising without and with music (aerobic music and preferred music) on enhancing performance. Methods: Thirty healthy participants (Age: M = 20.73 yr., SD = 1.1 yr.) performed all three conditions (3 times in 3conditions). Each walks/runs with aerobic, preferred music and without music until exhausted by Bruce's protocol. Wilcoxson Signed-Rank test was compared the vigor score between pre performance and 70%MaxHRR. Friedman TwoWay ANOVA was analyzed time to exhaustion and ratings of perceived exertion. Results and Conclusions: The results revealed that exercising with music both aerobic and preferred took longer time to exhaustion than exercising without music (p<0.001; Mean ± SEM; aerobic music = 12.71 ± 0.3 min.; preferred music = 11.93 ± 0.3 min.; and without music = 11.44 ± 0.2 min.). It could be concluded from the existing data that music effects on enhancing exercise performance. O7-03 ASSESSMENT OF SHYNESS AND MANIFEST ANXIETY AND THEIR RELATIONSHIP AMONG UNIVERSITY ATHLETES IN DIFFERENT GAMES D'souza L. 1 University Of Mysore/Psychology, Mysore, India1 In the present study an attempt is made to assess the shyness levels and anxiety among male and female athletes and to establish relationship between shyness and anxiety. A total of 240 male and female athletes (120 male+ 120 female) were selected from different colleges under university of Mysore. They were classified into five groups based on their involvement and nature of games-Cognitive skilled games, ball games, racket games, human powered games and multiple games. They were administered shyness scale (D'Souza, 2006) and manifest anxiety scales (Taylor, 1993). Shyness among athletes was measured in 3 components- cognitive/affective, physiological and action oriented. Further anxiety was measured in 3 levels-low, normal and high. Results revealed that 28.6% of the sample had lower levels of shyness, 58.6% of them moderate shyness and remaining 12.8% of them had high levels of shyness. In manifest anxiety, 14.3% of them had high anxiety, 78.3% had normal anxiety and remaining 7.4% of them had low anxiety. Game wise comparison reveled that those who were involved in cognitive skills had high levels of shyness and anxiety, where as athletes in human powered games had least shyness and anxiety. Anxiety correlated significantly and positively more with cognitive/affective domain and physiological domain and less correlated with action oriented domain of shyness. Further, female athletes were found to be shyer than male athletes. Even in anxiety female athletes expressed more anxiety than male athletes. Lastly, effective techniques to reduce anxiety and shyness among athletes through behavioral medicine are highlighted. Journal of Sports Science and Technology Volume 10 No 2S, 2010 50 O7-05 ASSESSING THE EXERCISE BEHAVIOR OF MALAYSIAN COLLEGE STUDENTS Kee K. M.1, Abdllah N. D.2 Universiti Teknologi Mara/Faculty Of Sports Science And Recreation,Shah Alam,Malaysia1 Universiti Teknologi Mara/Faculty Of Sports Science And Recreation,Kuala Lumpur,Malaysia2 Introduction: Regular practice of physical activity and sports provide people with wide range of physical, social and mental health benefits (Berger, Pargman, & Weinberg, 2002). Schools and colleges are said to have the unique opportunities to provide ample necessary physical activities for both children and young adults through physical education classes as well as school sport programs and after school physical activities (WHO, 2003). Despite the recognized benefits of exercise, physical activity continues to be extensive. Only about 35% of college students reported having regular exercise (Pinto, 1995). Purpose: The aim of the study was to assess the exercise behavior of the Malaysian college-age students using the transtheoretical model (TTM) constructs comprising of the stages of change, the self-efficacy, and the decisional balance for exercise. Methods: Two hundred and ten (N = 210) predominantly Malay (93.3%) college-age students pursuing teacher education program (mean age = 19.2 ± 0.55 yrs) from two teacher training institutions participated in this study. Data were collected through a set of self-report questionnaires adapted from previous studies. Results and Conclusions: Participants consisting of 40% male and 60% female were classified into three stages of exercise change as followed precontemplation/contemplation 4.3% (9), Preparation 66.7% (140), and Action/Maintenance 29.0% (61). Male students were noted more likely to be in action/maintenance (41.7%) compared to only 20.6% for females. MANOVA result revealed significant differences in Self-efficacy, Pros, and Cons of exercise among the college students across the three stages [F (6, 410) = 5.56, p <.05]. Generally, this study supports the use of the stages of change (transtheoretical model) for assessing exercise behavior. However, it worth to note that the distribution pattern of exercise stages of change for this sample was quite similar to the findings of Callaghan, et al (2002) on Asian respondents but different and less active compared to other college students from the west (Cardinal, Tuominen, & Rintala, 2004) suggesting that Asians youth are less active in regular exercise. Nevertheless, more cross-cultural studies are required to support these findings. O8-01 THE DIFFERENCES OF KNEE/ANKLE PROPRIOCEPTION BETWEEN WEIGHT/NON-WEIGHT BEARING CONDITIONS IN HEALTHY FEMALES Wang C.1 , Li C. 1 , Tsai Y. 1 , Lin W. 2 , Lee A. 1 National Hsinchu University Of Education/Department Of Physical Education, Hsinchu City, Taiwan1 National Chiayi University/Department Of Physical Education, Chiayi County,Taiwan2 Introduction: Proprioception is a kind of perception from various mechanoreceptors within the muscle, tendon, and skin to sense the relative position and movement of body segments and joints. Purpose: To examine the differences of knee/ankle proprioception between weight-bearing and non-weight bearing conditions in healthy females. Methods: Thirty-two female colligate students (age: 21.4±1.6 yrs, height: 165.3±3.6 cm, weight: 53.1±10.4 kg) without regular exercise habits were volunteered as participants. Knee joint reposition test (flexion 20, 45, and 60) and ankle joint reposition test (dorsiflexion 80, plantarflexion 100 & 110) were conducted in standing (weight-bearing, WB) and sitting (non-weight-bearing, NWB) position. Performance of joint proprioception was evaluated by the absolute errors (AE) between target angle and actual angle during the joint reposition test. Repeated-measured t test was used to analyze the differences between WB and NWB condition bilaterally. Significant difference level was set at p < .05. Result: 1). No significant bilateral differences were found at knee reposition test during NWB condition; 2). Significant smaller reposition AE angle during ankle WB flexion 45 than others; 3). No significant differences were found between each test angles between WB and NWB at ankle joint. Conclusion: This study demonstrated that significant better knee proprioception at WB flexion 45 in healthy females. More muscle activation and muscle spindle recruitment in upper legs during WB condition result in improving knee joint proprioception might be the reason. O8-02 EFFECT OF 6 WEEKS WHOLE-BODY VIBRATION EXERCISE ON FUNCTIONAL FITNESS IN THE ELDERLY Chen W. C.1, Chen W. C.2, Chia P. S.3, Chiu P. K.4 , Wang S. W.5 Chang Gung Institute Of Technology/General Education, Tao Yuan, Taiwan1 National Taiwan Sports University/Adapted Physical Education, Taoyuan, Taiwan2 Southern Taiwan University/Physical Education Center, Tianan, Taiwan3 National Taiwan Sports University/Sports Training Science-athletics, Taoyuan, Taiwan4 Chang Gung University/Physiology/College of Medicine, Taoyuan, Taiwan5 Introduction: Impairment of muscle strength and dynamic balance, and walking ability have been found to be important risk factors for fall. These parameters are known to become impaired with aging. Whole body vibration (WBV) training is being used as a new method for improving strength, power and body balance for the young people and athletes. However, it is not known long-term and short time training of WBV will affect the elderly functional fitness which including lower limbs strength, cardio function and body balance. Purpose: To determine the long-term six weeks WBV training effect on the elderly functional fitness which including three test: six meter up and go, thirty seconds chair stand and six minutes walk. Journal of Sports Science and Technology Volume 10 No 2S, 2010 51 Methods: 24 healthy elderly people (only 19 people completely finished the training that were 10 males age 84.3±6.7 yrs, 63.8±7.6 kg, 164.8±7.1 cm; 9 females age 79.7±5.0 yrs, 60.6±6.8 kg, 157.2±6.4 cm) were volunteered to participate in this study which were six weeks WBV training. Elderly people were performed in standing position on a BodyGreen whole vertical vibratory machine (Taiwan), at an intensity of the 1st week to the 4th week: frequency set at 12 Hz, amplitude set at 3mm, exercise time was 10minutes, during the 5th week: frequency set at 9 Hz, amplitude set at 4mm, exercise time was 15minutes and during the 6th week : frequency set at 8 Hz, amplitude set at 5mm, exercise time was 15minutes, for every Monday, Wednesday and Friday morning in a week. We analyze the data before 6 weeks WBV training and after the training for using Paired Samples T-test. Results and Conclusions: : After 6 weeks WBV exercise program, the 6 minutes walking distance, the time of six meter up and go and the times of thirty seconds chair stand were all significantly improved(p<.05). Thus, the present study showed the beneficial effect of the 6 weeks WBV exercise in the elderly functional fitness. This easy WBV exercise program maybe can be promoted to the community to prevent the elderly falling. O8-03 BLOOD CHEMISTRY AND MUSCLE PROFILES IN HEMODIALYSIS PATIENTS FOLLOWING 3 MONTHS HOME-BASED WALKING PROGRAM Ponngeon O.1, JalayondejaW.2, Chaunchaiyakul R.3, Vareesangthip K.4, Lumlertgul D.5, and Nakum S.6 1 Faculty of Associated Medical Sciences, Chiang Mai University 2 Faculty of Physical Therapy, 3College of Sports Science and Technology, 4 Faculty of Medicine Siriraj Hospital, Mahidol University, Thailand 5,6 Faculty of Medicine, Maharaj Nakorn Chiang Mai Hospital, Chiang Mai University Introduction: Chronic kidney disease patients who were treated with hemodialysis were suffering from low physical capacity. Walking is the most familiar physical activity which can improve physical health. Purpose: To determine the effects of walking program intervention on blood chemistry and muscle profiles in chronic kidney disease patients with maintenance hemodialysis phase. Methods: Thirteen, 2 females and 11 males, hemodialysis patients from hemodialysis setting voluntarily participated in this study. All subjects passed medically screening from one of investigators who is a physician. Methods: Blood chemistry including blood urea nitrogen (BUN) and creatinine (Cr) and muscle profiles including physical endurance and strength of lower extremity were identified prior to, at 4th, 8th, and 12th week of homebased walking training program. Physical endurance was estimated using 6 minutes walk test and lower extremity muscle strength was measured using a back and leg dynamometer. The individually prescribed walking exercise program at the progressive intensity, number of steps, of 10% increment was continuously monitored and added every 2 weeks. Repeated Measured Analysis of Variance was employed for statistical analysis. Results and Conclusions: No significant changes, from initial, of walking distance at 4th and 8th wk were detected. However, 6-minutes walking distance gradually increased from 425 ±15 (initial, mean± SEM) to 467 ±13 meters at 12th wk of training (p<0.05). Similarly, lower extremity muscle strength showed tendency of gradually increased from 52 ±5 kg at initial to 68 ±4 kg at 12th wk of training (p<0.05). No significant changes of muscle strength at 4th and the 8th wk to initial value, however, strength at 12th wk was significantly higher than 4th wk (p<0.05). Apparently, there was no change of BUN (baseline = 51.15 ±3.81 mg/dL, 4th = 44.15 ±2.98 mg/dL, 8th = 47.54 ±3.92 mg/dL, 12th = 44.54 ±3.43 mg/dL) and creatinine (baseline = 11.32 ±0.87 mg/dL, 4th = 9.84 ±1.18 mg/dL, 8th = 10.39 ±1.07 mg/dL, 12th = 9.89 ±0.63 mg/dL) after the completion of 12th week exercise training (p>0.05). Home-based walking program gradually improves muscle performance, whereas there is no change in blood chemistry in maintenance hemodialysis patients. Minimum effective duration for exercise rehabilitation for this patient is defined as 12 weeks. O8-04 THE INFLUENCE OF THE ANKLE TAPING AND BRACING ON PLANTAR PRESSURE DURING RUNNING Lin W., Kuo C., Hung Y., Cheng J. National Chiayi University/Department of Physical Education, Chiayi County, Taiwan Introduction: The repeated plantar foot overloading increase the risk of lower extremity injuries and high plantar pressure also increases the risk of foot skin breakdown and ulceration in patients with diabetes or lower extremity neuropathies. It was questioned whether the ankle taping and bracing would influence the plantar pressure during running. Purpose: To investigate the influence of the application of ankle taping and bracing on plantar pressure during treadmill running and compare the difference of plantar pressure in subjects with ankle taping and ankle brace during running. Method: Eight healthy male adults (height: 175.6 ± 5.1 cm; weight: 71.4 ± 7.6 kg; age: 25.0 ± 3.9 yrs) were recruited and screened without any physical impairments and acute musculoskeletal disorder. The peak plantar pressure was evaluated by an in-shoe measurement system (F-Scan mobile system, Tekscan Inc., Boston, USA) while subjects underwent 6-minute treadmill running at the speed of 10 km• h-1 with 3 different conditions (bracing, taping, no taping). All the subjects ran in standardized shoes and the in-shoe plantar pressure was recorded over an average of 10 gait cycles after 5 min of running. ANOVA with repeated measures were used to assess the difference among variables and the statistic significances were set at p < .05. Results: No significant difference in plantar pressure was found among taping, no taping and bracing conditions. Conclusion: The application of ankle taping and ankle bracing did not significantly change the plantar pressure during running. O8-05 Journal of Sports Science and Technology Volume 10 No 2S, 2010 52 THE EFFECTS OF INSPIRATORY MUSCLE TRAINING AND THORACIC MUSCLE STRETCHING ON INSPIRATORY MUSCLE STRENGTH AND LUNG FUNCTION IN STROKE PATIENTS Sriwannawit P.1, Suvannapura A.2, Leelasumlan W.1 Pince of Songkla University/Orthopedic Surgery and Physical Medicine, Songkhla, Thailand1 Pince of Songkla University/Physiology, Songhkla, Thailand2 Introduction: Most common symptoms of stroke patients are weakness or paralysis of one side of the body as well as abnormal function of respiratory muscles on the affected side. Purpose: The aims of this study were to investigate the effects of inspiratory muscle training (IMT) using the loaded breathing device (Water Pressure Threshold Bottle (WPTB)) and respiratory muscle gymnastic stretching (RMSG) on inspiratory muscle strength and lung function in stroke patients. Methods: Male and female stroke patients, 45-70 years of age, which had incidence of stroke between 6 months to 5 years were included in this study. Patients were divided into two training groups, IMT (n=8) and RMSG (n=7) groups by randomized control trial. IMT group was trained using the WPTB beginning at 20% of maximal inspiratory mouth pressure (MIP) and gradually increased up to 50% MIP by the end of 6 weeks. Two training sessions of WPTB were performed each day, 5 days/week in IMT group. RMSG group was trained using a set of 5 patterns of respiratory muscle stretching. Six sets of stretching/session were performed twice a day, 5 days/week for 6 weeks. Pre- and post-training values of inspiratory muscle strength (MIP), three levels of chest expansion (axilla, xiphoid and lower costal chest levels), vital capacity (VC) and maximal voluntary ventilation (MVV) were measured in all patients. Results and Conclusions: MIP was significantly increased after 6-week training in the IMT group (32.25+9.72 cmH2O vs. 49.38+12.98 cmH2O, p<0.05) as well as in RMSG group (42.43+15.68 vs. 62.29+14.59 cmH2O, p<0.05). Three levels of chest wall expansion were significantly increased after training in both groups (p<0.05). VC and MVV, indicators of lung function, tended to be higher after training in both groups, but no significant differences were found. In conclusion, the data indicated that both training methods are effective in improving inspiratory muscle strength and chest expansion in stroke patients and might be appropriate to use as a routein training program in these patients. O8-06 THE EFFECTS OF TABLE TENNIS TRAINING ON DYNAMIC VISUAL ACUITY Lin K.1, Liu Y.2, Lin W.3, Lee A.1 National Hsinchu University of Education/Department Of Physical Education, Hsinchu, Taiwan1 Chungcha University/General Education Center, Hsinchu, Taiwan2 National Chiayi University/Department Of Physical Education, Chiayi, Taiwan3 Purpose: To investigate the effects of ten weeks table tennis training on dynamic visual acuity (DVA) in general population. Methods: Fourteen collegiate students were volunteered as participants (age: 19.6 ± 0.9 years, height: 159.9 ± 7.3 cm, weight = 53.6 ± 6.3 kg) and randomly assigned equally as training group or control group. Training group underwent a ten weeks table tennis training program with 500 balls twice a week, but control group did not received any kind of exercise training during this period. DVA was measured with commercial software Athlevision to evaluate the performance in four directions: right, left (DVA-L), up, and down, and calculated as horizontal (DVA-H), vertical, and total (DVA-T) performance. A single factor ANCOVAs were used to examine the differences between before and after training in each DVA parameters using the pretest values as a covariate. The statistic significance was set at p < .05. Results: Training group showed significant improved DVA performance in DVA-L (2.29±0.49 level vs. 3.14±0.69 level, F = 7.09, p < .05), DVA-H (4.71±0.76 level vs. 6.29±1.25 level, F = 9.64, p < .05), and DVA-T (9.57±0.98 level vs. 11.29±1.60 level, F = 6.17, p < .05) after ten weeks table tennis training. Conclusions: Ten weeks regular table tennis training can improve the DVA performance on general population. It is possible that during this training, participants have to continual visual focusing/tracking the moving ball, and correctly predict the distance/space between the line, net, and the direction of coming ball, therefore, improved the rapid senses of fovea and the control of oculomotor system. O8-08 COMPARISON OF BALANCE BETWEEN STRIDE LEG AND TRAIL LEG IN BASEBALL PITCHERS Cheng J.1, Lin W.1, Chung Y.1 National Chiayi University/Dept Of Physical Education, Chiayi County,Taiwan1 Introduction: To make the process of pitching motion of baseball smooth and stable, stride leg and trail leg must be the stable base to stabilize the body's center of gravity. Purpose: To investigate the differences between the dynamic and static balance of the stride leg and trail leg in baseball pitchers. Methods: Six college baseball pitchers (age = 20.0 ± 1.5 years, height = 174.3 ± 4.9 cm, weight = 78.3 ± 8.1 kg, life expectancy of baseball player = 9.3 ± 2.2 years) participated in this study. The athletic single leg stability testing mode of the Biodex Balance System (BBS) was used to evaluate the dynamic and static balance. Medial-lateral stability index (MLSI), Anterior-posterior stability index (APSI) and an Overall stability index (OSI) were measured using the BBS and the subjects performed single-leg standing with eyes opened, hands on their waists during the static (level statics) and dynamic balance (level six) measurement. Also, the average radius, velocity and area of the center-of-pressure (COP) was measured using AMTI force plate to evaluate the static balance in single-leg standing with eye-opened and eye-closed conditions. The paired t-test was used to compare the MLS, APSI and OSI from BBS and the average radius, velocity and area of the COP from force plate between stride legs and trail legs. Results: The results demonstrated that whether the MLS, APSI and OSI or the average radius, velocity and area of the COP, there was no Journal of Sports Science and Technology Volume 10 No 2S, 2010 53 differences between stride leg and trail leg in static balance (p>0.05); however, a significant difference was found in OSI between stride leg and trail leg (p<0.05) in dynamic balance. Conclusion: The dynamic balance performance of the trail leg is better than the stride leg and the dynamic balance in baseball pitchers might be a better indicator than static balance while comparing the balance performance between stride leg and trail leg. O9-01 KINEMATICS AND EMG ACTIVITIES DURING FREE-THROW SHOOTING IN BEGINNER AND ADVANCED WHEELCHAIR BASKETBALL PLAYERS Jamkrajang P., Limroongreungrat W., Pinthong M. & Jalayondeja W. College of sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand Introduction: Free throw shooting (FTS) is one of important fundamental wheelchair basketball (WCB) skills since it provides an opportunity to score points for a team. Although previous studies have been focused on kinematic of FTS, the electromyograpy (EMG) of upper extremity muscle has not been reported. Understanding EMG of upper extremity muscles can gain insights of muscle coordination pattern which may lead to improve shooting performance. Purposes: To investigate upper extremity muscle activation patterns and to compare kinematics differences of successful and unsuccessful WCB freethrow shooting and comparing the differences between beginner and advanced. Method: 9 male WCB athletes (meanage 30.11±5.84 yrs, meanwt 58.22±5.88 kg, meanht 141.33±5.72 cm) volunteered in the study. Participants were divided into two groups: beginner and advanced high class (3.0-4.5 points) and performed FTS for 10 trials. Two successful and two unsuccessful trials of FTS were selected and analyzed. Activities of the anterior deltoid, biceps brachii, triceps brachii, brachioradialis, wrist flexors and wrist extensors were collected via surface EMG at the sampling rate of 1000 Hz. The ratio of normalized EMG activity to maximum voluntary isometric contraction (MVIC) was computed for each muscle. Six electrodes and markers were attached on the shooting arms. Three 60 Hz cameras were used to collect kinematic data were collected. The Mann-Whitney U test and Wilcoxon signed-rank test were employed to determine statistical significance. Results: Showed that significant difference wrist extensor both during preparation phase and shot phase in successful FTS between groups but significant difference only brachioradialis during shot phase in unsuccessful FTS between groups. Although all two groups have good trunk control but some of the muscle activities and kinematics that use for FTS are different. Conclusion: No statistical differences of EMG activities between successful and unsuccessful within group but some muscles difference between groups. Moreover, no significant difference about release angle was found. However, future investigation with various subjects’ classification is warranted. O9-02 DIFFERENCES OF SHOULDER ISOKINETIC STRENGTH BETWEEN FEMALE TENNIS ATHLETES AND HEALTHY INDIVIDUALS Fan chiang W.1, Cheng C.2, Huang M.1, Liang L.1, Lee A.1 National Hsinchu University Of Education/Department Of Physical Education,Hsinchu City ,Taiwan1 National Hsinchu University Of Education/Department Of Chinese Language And Literature Studies, Hsinchu City ,Taiwan2 Introduction: A vital aspects of the tennis serve is ability to exert high muscular force and power. Purpose: To evaluate the relationships between shoulder isokinetic strength between female tennis athletes and healthy population. Methods: Ten female tennis athletes (age: 20.4 ± 1.4 yrs, height: 163.2 ± 6.6 cm, weight: 60.6 ± 9.5 kg, experience: 7.9 ± 2.2 yrs) and 11 healthy populations (age: 21.6 ± 2.6 yrs, height: 159±5.1 cm, weight: 51.4 ± 4.4 kg) volunteered and underwent series tests of shoulder isokinetic strength. The shoulder flexion/extension and shoulder 90 internal / external isokinetic strength was evaluated by the Biodex System 4 at 60/s 120/s 240/s test. Independent t tests were used to compare the differences peak torque (peak torque, PT) and agonist / antagonist ratio (agonist and antagonist ratio, AAR) of shoulder strength. Results: Tennis athletes PT significant higher than healthy population (+5-10%), but no significant AAR between dominant and nondominant. Conclusion: tennis athletes have imbalance condition in shoulder strength and should be caution to avoid injury. O9-03 IMPULSE MOMENTEM RELATIONSHIP IN PERFORMING SPRINT START FOR SPRINTERS Kilani H. A.1, Abu al-tuieb M. 2 Sultan Qaboos University/Phed, Muscat, Oman1 Hashemite University/Sort Science College, Zarqa, Jordan2 INTRODUCTION: The direction of the force must coincide with the direction of body push off at sprinting. This law can be achieved with minimum torque and moments at ankle joint. The purpose of this study was to investigate the relationship and the differences between the impulse and the momentum and its directions for sprinters during takeoff from the starting block. METHOD: Three sprinters, from the Jordanian national team were filmed using a digital video camera (Sony)(25Hz) from the sagittal plane of their execution of three trials of starting sprint from an AMTI force platform synchronized with APAS system for analyses. The best trial according to best time recorded for starting take off was digitized and an 18 Journal of Sports Science and Technology Volume 10 No 2S, 2010 54 point body model was used for determining the CG of the sprinters for analysis. Cameras were field synchronized by light bulb diot using the frame matched. Digitized data were smoothed with a Butterworth digital filter at 2-4Hz. The CG location of the subject was determined by segmental analysis and described graphically. CG velocities and accelerations were also calculated. Means, standard deviation, sequence, percentage, Kndalls tau-b (non parametric) correlation coefficient and Mann Whitney test (non parametric) were calculated for comparative purposes. RESULTS: there no statistically-significant relationship was found between impulse and momentum for all subjects of the study, and there were some statisticallysignificant differences between the directions of the resultant force impulse and the direction of the trajectory CG velocity momentum at the instant of take off from the block. Thus sprinters are not perfect in optimising their technique to the best implementation of conserving energy transform to the direction desired of their CG of their body.CONCLUSION: Since one tenth of a second is very important to the sprinters performance without the expense of injury risk potential, more feedback of their impulse curve need to be mastered in order to develop the right orientation to the geometry of the body at the push off, and to discover weakness and improve the performance in safety technique. O9-04 THE EFFECTS OF PILATES TRAINING ON DANCE AND JUMP PERFORMANCE IN YOUNG DANCER Wang Y.1, Guo S. 2 , Lin W. 3 , Lee J. 2 National Taiwan Sport University/Graduate Institute of Coaching Science, Taoyuan County, Taiwan1 National Hsinchu University of Education/Department Of Physical Education, Hsinchu City, Taiwan2 National Chiayi University/Department of Physical Education, Chiayi County, Taiwan3 Introduction: Pilates training is a kind of exercise to strength core muscles and improve movement control. Purpose: The purpose of this study was to evaluate the effects of Pilates training on Ballet and jump performance in young dancers. Methods: Twenty-six elementary young dancers volunteered and obtained permission from their parents as participants.All young dancers were enrolled in the same dance lessons and randomly assigned as experimental group (EG, n=13, age: 10.9 ± 0.8 yrs, height: 147.5 ± 4.9 cm, weight: 37.9 ± 5.8 kg) and control group (CG, n=13, age: 11.2 ± 0.6 yrs, height: 146.1 ± 6.4 cm, weight: 36.1 ± 6.9 kg). During this study, the EG received extra 8 weeks of Pilates Mat exercise, 3 times aweek, each for 40 minutes. The jump performance was evaluated by the maximum vertical jump height during the countermovement jump (CMJ) and squat jump (SJ) on force plate. The Ballet performance was evaluated by 3 experts based on a serious of Ballet basic skills. Single-factor ANCOVA was used to analyze the differences between groups after training. Results: Results showed that after 8 weeks Pilates training EG had significant improvements in the Ballet (78.7 point vs. 85.7 point & 71.7 point vs. 73.8 point) and CMJ (20.0 cm vs. 21.3 cm vs. 18.9 vs. 19.1) performance than CG. Conclusion: Strengthened core strength and improved postural stability after regular Pilates training might be the main reasons. O9-05 A DESIGN AND DEVELOPMENT OF ELECTRONIC AGILITY TESTING EQUIPMENT FOR THAI ELDERLY Lawsirirat C.1, Suputtitada A.2, Janwatanakul P.3, Tongterm T.4 Chulalongkorn University/Faculty of Sports Science, Bangkok, Thailand1 Chulalongkorn University/Depeartment of Rehabilitation Medicine, Faculty of Medicine, Bangkok, Thailand2 Chulalongkorn University/Department of Physical Therapy, Bangkok, Thailand3 Chulalongkorn University/Inter-department of Biomedical Engineering, Bangkok, Thailand4 Thailand is now experiencing a dramatic demographical shift where many experts estimate that in the next 10 years 20% of Thai population will be an elderly. Hence, several challenges and problems will follow the severe shift of population structure. As the elderly age, the dependency of the elderly on others and the cost of health care for the elderly will be increased. Thus, it is the responsibility of sports and exercise scientists to promote, prolong, and improve good health, reduce dependency, and prevent preventable sickness through exercise and physical fitness. A need for physical fitness test and its related equipment that can accurately and easily evaluate the physical fitness is necessary. Without an appropriate test and its related equipment, we cannot hope to have a valid measure and understanding of the health of an elderly. We, thus, attempt to find an appropriate agility test that is safe and most suitable in the context of the Thai elderly. Agility is an important physical fitness for the elderly because the agility can possibly prevent a fall which is a severe problem for the elderly. Delphi technique by eighteen experts, whose specialties are in aging society and physical fitness, is used for finding the most appropriate agility test. The experts find an eight-foot up and go is the most suitable agility test for Thai elderly. We also develop electronic equipment associated with the eight-foot up and go test. The reliability and the objectivity of the equipment are 0.943 and 0.952, respectively, which indicate that the equipment is very reliable and consistent among testers. O10-01 THE EFFICIENT MODELS AND LEARNING BEHAVIOR FOR PHYSICAL EDUCATION AND SPORT Kuna-apisit W. Srinakharinwirot University/Faculty of Physical Education, Bangkok, Thailand Introduction: On April 2008, The National Statistical Office, Ministry of Science and Technology had reported the results of investigation about exercise behavior of Thai population. It was noticed that they exercised between studying age much more than working age, while male exercised much more than female and the majority of patients did not exercise also. So I had the inspiration to search for the critical success factors of the best practice in school for reducing these problems and Journal of Sports Science and Technology Volume 10 No 2S, 2010 55 developing students to be healthy children, love to exercise and to play sport as healthy lifestyle as the part of holistic health.Purpose: This qualitative research purposed to investigate the efficient models and learning behaviors for school physical education and sport, and to investigate students' affective and exercise behavior for health. Methods: The target groups were in five secondary schools in five provinces. They were school administrators, physical education teachers, chairperson of seven learning areas, students, parents, community, alumni, and the school committee board (SCB) of Kamphaengphet School, Mahidolwittayanusorn School, Benjamatep-utis School, Mahavajiravudh School, and Yupparaj Wittayalai School. They were selected with six criterions from eleven schools in every region using observation, interviewing, document analysis and synthesis, taking notes, audio and video recording to collect data. Quantitative data were analyzed in to means while qualitative data were analyzed in to essay. Results and conclusion: The model of physical education and sport learning management (MPESLM) in each school comprised the SCB, school-based management (SBM), good quality of physical education and sport management. There are 1) the constructing of school curriculum content plan (CSCCP), 2) the curriculum implementation plan (CIP), and 3) the participating plan (PP) in each school. There were three parts of physical education teachers' learning management behavior; 1) general behaviors, 2) classroom behaviors, and 3) the five-programs management behaviors. All the stakeholders had the opinions on those behaviors at the good level (from three levels-good, moderate, low). The students' affective and exercise behavior for health were at good level. O10-02 PHYSICAL FITNESS OF WAI KHRU RAM MUAY THAI AND YOGA TRAININGS IN YOUNG THAI UNIVERSITY STUDENTS Krasaesieng P.1, Widjaja W.2, Thanee N.1 Suranaree University of Technology, Nakhon Ratchasrima, Thailand1 College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand2 Introduction: In the past decades, Yoga and Wai Khru Ram Muay Thai (WKRMT) have been performed as an exercise to improve body and mind. Besides being used for paying respect to the teachers, WKRMT is performed as a warm up and also for praying for safety and victory before starting Thai boxing match. Although much research has been devoted to physical fitness of Yoga, effects of WKRMT have not been fully investigated. Purpose: The aim of this study is to compare the effects of WKRMT and Yoga on physical fitness in Thai university students. Methods: 26 subjects were divided into three groups: WKRMT (n=8), Yoga (n=9) and control group (n=9). Both WKRMT and Yoga groups performed training with intensity 60% of maximum heart rate, 30 minutes/day and 3 days/week for 8 weeks. Body weight, BMI, maximum oxygen consumption (VO2max), leg and back strength, flexibility and vital capacity were determined as mean + standard deviation before and after the 8 weeks of training. Result and Conclusion: Body weights of WKRMT, Yoga, and the control groups before trainings were 57.37 + 13.24 kg, 55.26 + 10.15 kg and 47.72 + 7.29 kg, respectively. After trainings, they became 56.29 + 12.09 kg, 53.87 + 9.39 kg and 48.00 + 7.58 kg, respectively. Body weight decreased significantly in Yoga (p<0.05) and WKRMT (p<0.01) groups. While it increased insignificantly after 8 weeks of training in the control group. BMI values also decreased significantly in Yoga (p<0.05) and WKRMT (p<0.01) groups. BMI in the control group did not change after 8 weeks of training. VO2max of WKRMT, Yoga, and the control groups before trainings were 38.50 + 7.21 ml/min/kg, 35.78 + 6.04 ml/min/kg and 38.56 + 3.64 ml/min/kg, respectively. They became 41.87 + 7.92 ml/min/kg, 40.00 + 5.10 ml/min/kg and 39.56 + 7.27 ml/min/kg, respectively, after trainings. VO2max in both training groups increased significantly (p<0.05) compared to that of control group. The results showed that WKRMT can improve physical fitness as well as Yoga. Therefore, it can be used as one kind of exercise for having a better health. O10-04 PHYSICAL ACTIVITY IN CLASSROOM OF BACHELOR DEGREE'S STUDENT IN FACULTY OF PUBLIC HEALTH, KHON KAEN UNIVERSITY, THAILAND Sota C. Faculty of Public Health, Khon Kaen University/Health Education, Khon Kaen, Thailand Objectives: To study physical activities behavior in the classroom and their health status among student in Faculty of public health, Khon Kaen University, Thailand. Materials and methods: A descriptive study was performed on 120 bachelor’s degree student in the year 2009. Data was collected by using questionnaire for general characteristics, knowledge, attitude, health status, including physical activity in the classroom. Pearson’s product moment correlation coefficient was analyzed for correlation of variables. Data analysis by SPSS program.Results: Bachelor degree’s student had mean score of knowledge and attitude toward excercise including physical activity were in high level meanwhile health status was middle level. There was non significant relationship between knowledge, attitude and health status, but significant between attitude to word exercise and health status was positive middle level related at significance P< 0.001 (r = 0.31). They needed and appreciated to integrate physical activities in classroom and should to integrate in every subjects, for relaxation during study. Conclusion: This study highlighted an important variable that attitude is very important and related of health status .Therefore, In order to establish good health status should focus increasing concern on attitude toward exercise for all student. Journal of Sports Science and Technology Volume 10 No 2S, 2010 POSTER SESSIONS 56 Journal of Sports Science and Technology Volume 10 No 2S, 2010 57 P1-02 THE EFFECT OF SHORT- TERM COCOA SUPPLEMENTATION ON CYCLIST'S BLOOD'S FIBRINOGEN AFTER AN AEROBIC EXHAUSTIVE EXERCISE Soleimani M. 1, Aghaei F. 2, Atashak S. 3, Mehdivand A.4 Tabriz University/Physical Education and Sports Sciences, Tabriz, Iran1 Islamic Azad University/Physical Education and Sports Sciences, Karaj, Iran2 Islamic Azad University/Physical Education and Sports Sciences, Mahabad, Iran3 Payame Noor University/Physical Education and Sports Sciences, Babolsar, Iran4 Introduction: Cardiovascular disease (CVD) is the main indicator of cardiac arrests and mortality. Current evidence implicates fibrinogen in the pathogenesis of atherosclerotic vascular diseases and as an independent cardiovascular risk factor. Habitual, regular physical activity has been postulated to reduce the incidence of CVD. However, high intensity exercise may precipitate acute cardiac events and sudden cardiac death through an occlusive platelet-rich thrombus. However, it has been shown that flavanol-rich foods, such as cocoa promote health and attenuate, or delay the onset of CVD. Methods: Thirteen athlete (trained cyclist) male (mean age: 24.6±1.3 years; height: 180±4.5 cm, weight: 69.8±5.3 kg; VO2max: 67.6±5.4 ml.kg-1.min-1) provided written informed consent. Bruce exercise test was performed as an incremental exhaustive protocol on two occasions, one week apart. In a double-blind design, each participant received either a volume of cocoa solution (CS) or flavoured solution (PLA) based on his body mass before exercise trial. Venous blood samples were collected 2-h prior to exercise (base-line), pre, post and 2-h after completion of each trial. Differences were examined using a two-factor analysis of variance (ANOVA) with repeated measures as appropriate.Results: Fibrinogen decreased (Cocoa: from 198.30±23.28 to 196.00±31.03; Placebo: from 189.14±17.07 to 189.36± 19.19) after exercise compared with before exercise in both trials, but was not significantly different between conditions (P>0.05). Therefore, fibrinogen levels were unaffected by condition and did not differ at any time after exercise protocol (P>0.05).Discussion: This study showed that cocoa powder did not decrease fibrinogen levels in trained cyclists. In addition, very little is known about cocoa and it's effecting on fibrinogen. However, we conclude that trained subjects show decreased fibrinogen when received cocoa solution but short- term cocoa supplementation did not decrease significantly in response to an incremental exhaustive exercise. P1-05 METHYLPHENIDATE AND EXHAUSTIVE EXERCISE: A STUDY ON NEUTROPHILES OF MALE RAT Kamoonzadeh A. , Aziziyeh N. Islamic Azad University- Dezful Branch /Sport Science ,Dezful,Iran Introduction:The purpose of this research is to examine Methylphenidate effect on male rat's Neutrophiles with an exhaustive exercise session, since the misuse of such drugs among athletes is increasing and less informing that its harmful effect occurs.Methodology:In order to do this research samples randomly in five groups, each group that there were ten members, age 3/5 months and mean weight 282+ 52 grams were divided. Control group (without exercise, without drug), exercise group (without drug) the third, drug group (With 44.5 mg/kg dose), the fourth group, exercise-drug (With 44.5 mg/kg dose) and placebo drug group values formed. Drug dose in each group with appropriate weight to oral received. After appearing drug effects (duration of drug effect 15 - 20 minutes) each sample placed inside the treadmill with speed 35 m/minutes to complete exhaustion activity were. After complete exhaustion of the blood samples were obtained.Results:Neutrophiles of each sample were determined by differential counting and after statistical calculation(ANOVA and TUKEY), between the control and exercise group with exercise-drug groups, results indicated that, control group and exercise group had to Average number of Neutrophiles higher than the exercise-drug group (p <0.05).Conclusion:Difference between control and exercise groups with this fact that physical activity increases Neutrophiles are same with the other research. But the drug and exercise-drug groups to control and exercise groups reduced the number of neutrophiles can be seen. Perhaps its reason was use Methylphenidate with physical activity. P1-06 ACUTE RESPONSES OF SERUM CORTISOL & IMMUNOGLOBULIN A AFTER MAXIMUM PROGRESSIVE ACTIVITY Ghaderi M. 1, Azarbayjani M.2, Faraji H.3, Atashak S.4, Sharafi H.4 Azad University Mahabad Branch/Physical Education & Sport Science, Mahabad, Iran1 Islamic Azad University, Central Tehran Branch/Physical Education & Sport Science, Tehran, Iran2 Islamic Azad University Marivan Branch/Physical Education & Sport Science, Marivan, Iran3 Islamic Azad University Mahabad Branch/Physical Education & Sport Science, West. Azerbaijan, Mahabad, Iran4 Introduction Immunoglobulin’s (Ig) are a part of immune system components, which are produced by the lymphocyte B in blood serum and tissue liquids in primates.Purpose The purpose of this research was to evaluate the Serum Cortisol & Immunoglobulin A Responses after maximum progressive activity in elite male and female athletes. MethodsThe members of this research were contained of Twenty-four male and female athletes of handball teams of which 11 males of super league, The first league of basketball, second league of soccer (13 female) of W. Azerbaijan province. (Mean ± SD, ages: 22.46±3.375 yr, height: 175.54±8.683cm, weight: 70.02±13.606 kg, body fat percent: 15.86±5.78 and maximum consumptional oxygen: 55.14±7.396 ml/kg/min) to progressive exercise, voluntarily participated run on the treadmill. Journal of Sports Science and Technology Volume 10 No 2S, 2010 58 Cortisol & Immunoglobulin A concentration was measured after incremental exercise in both cases. To analyse date we used T.test for correlated groups the significant level was (P<0.05). Results Regarding to the findings, there was significantly higher after incremental exercise in both group, but IgA concentration was fixed in both groups. The finding showed a significant increase in serum cortisol concentration on both groups among males and females. The findings showed that the any high intensity activite can ultimate increase of secretory of cortisol concentration. However Immunoglobulin A was no change after incremental activite. In general, the result of this study demonstrated that is maybe no effect on Immunoglobulin A concentration, but induced increase in cortisol concentration after incremental activates in elite male and female athletes. Conclusion The results of present study show that serum cortisol concentration is sensitive to physical exercise than Immunoglobulin A. P1-10 PSYCHOPHYSIOLOGICAL ALTERATION AND VASOMOTOR RESPONSES OF HYPERTENSIVE SUBJECTS TO STIMULI USED IN CONVENTIONAL VASCULARRESPONSE TESTING Chentanez T. 1, Suknantasak P. 1 , Kaimuk P. 1 , Yimlamai T. 2 College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand1 Faculty of Science, Physiology Department, Mahidol University, Bangkok, Thailand2 The present study aimed to investigate the changes in psychophysiological alterations and vasomotor responses of the left arm and left leg. Twenty healthy male subjects (age ranged between 35-65 yr) were divided into groups of ten normotensive (NTG) and ten hypertensive (stage1)(HTG). The left arm and left leg of both groups were acutely stimulated with hot water (40°C), cold water (15°C), six-minute walk test and cuff occlusion blood flow. The volume changes in the vasomotor responses were determined using a volumeter. The degree of stress was measured by stress test questionnaire from the Department of Mental Health, Ministry of Public Health (1998), and it was found out that HTG had higher stress level than NTG. Results from the psychophysiological parameter assessment before and after exercise showed that the NTG warned auditory reaction time of the right big toe (WARTrbt), warned tactile reaction time at the level of 7th cervical spine and the right index finger response (TRTrC7), the right big toe response (TRTrbtC7) and the left big toe response (TRTlbtC7) and warned tactile reaction time at the right lateral malleolus level in the right big toe (TRTrbtH) and the left big toe (TRTlbtH) were significantly lower than HTG. Vasomotor responses of blood vessels of left upper and lower extremities in NTG were significantly higher than HTG after stimulation by hot water (40°C), cold water (15°C), six-minute walk test and cuff blood flow occlusion, from these findings, it can be concluded that hypertensive patients had a decreased neuropsychophysiological performance and vasomotor response of arm and leg which might be an indication of atherosclerotic vascular increased risk. Therefore, the psychophophysiological test and vasomotor responses to heat and cold, blood vessel cuffing and exercise of muscles in organs by methods mentioned above may help in early detection of possible artherosclerosis. P1-12 EFFECT OF CHANGES OF THE MUCOSAL IMMUNE FACTORS IN SOCCER PLAYERS Mehdivand A. 1, Soleimani M. 2, Barzegari A. 3 Payame Noor University /Physical Education and Sport Sciences, Babolsar, Iran1 Tabriz University/Physical Education and Sport Sciences, Tabriz, Iran2 Payame Noor University /Physical Education and Sport Sciences, Babol, Iran3 Introduction: Immunosuppression in athletes involved in heavy training is undoubtedly multifactorial in origin. Training and competitive surroundings may increase the athlete's exposure to pathogens specially upper respiratory tract infections. The aim of this study is investigation mucosal immune responses of one half and complete time soccer match in soccer players. Materials and methods: Two soccer teams of Pro-league (22 players) With average (age 21±2 yr, BMI 24.6±2.1 kg/m2 ,VO2max 51.1± 3.3 ml.kg-1.min) was chosen directly and participated in a match soccer(90 minute). Timed unstimulated saliva samples were collected at Before, inter half time and immediately post-exercise. For description of statistical indicators, descriptive static has been used and changes of immune parameters between tow half and full time of the match were statistically analyzed by t-test using software SPSS18(P<0.05). Results: The data shows a noticeable difference in indicators IgA, mucosal osmolality, cortisol ,saliva rate and the rate of IgA to salvia osmolality between half time and full time of the match (P<0.05). In the other word, from start to the end of the match, there was a noticeable increase in the rates of osmolality and salvia cortisol and also a noticeable decrease in salvia rate, IgA density and the rate of IgA to osmolality. However no difference in the solute secretion rate has been found. Conclusion: Acording to the findings of this study, we can claim that time factor can have inappropriate effects on mocusal immune function and soccer players must pay attention to the recovery between the tow half time of the match. P1-13 THE EFFECT OF METHYLPHENIDATE WITH AN EXHAUSTIVE SESSION ON THE MONOCYTE AND LEUKOCYTE'S OF MAL RAT. Kamoonzadeh A., Aziziyeh N. Islamic Azad University- Branch Dezful/Sport Science, Khouzestan/dezful, Iran Journal of Sports Science and Technology Volume 10 No 2S, 2010 59 Introduction: considering the increased drug misuse in sports especially stimulant drugs and lack of enough insight into their elects on the body and immune system, the present study aims to exam in the effect of methylphenidate on the rat's leukocytes and monocytes with an exhaustive exercise session.Methodology: subjects were divided randomly in five groups with weighed 282+ - 52 gr. groups included control, exercise, drug sham, drug (44.5 mg/kg), and finally exercise exercise & drug group (44.5 mg/kg). Exercise group were placed in treadmill and were exercised to exhaustion. Also, exercise & drug group, considering their weights received appropriate dose of the orally and after the appearance of the drug effects, the subjects were put in the treadmill and were exercised to exhaustion.Risualts: after Obtain blood Samples, the number of leukocytes and monocytes of each group were determined through diff counting. By doing statistical calculations (ANOVA and TUKEY) between different groups the results revealed that the groups which toothed drug had lower of blood leukocytes and monocytes, compared to control and exercise groups(p<0.05).Conclusion: As the research results demonstrate, physical activity increases the number of leukocytes and monocytes. These results are similar to the results of other researches. However, on increase was noticeable in exercise & drug and drug groups, which can be the result of using the drug especially in high doses. P1-14 CONSTRAINT TOWARDS PHYSICAL ACTIVITY PARTICIPATION AMONG ADOLESCENT IN TAIPING, PERAK Abdul latif R.1, Mohd nor M. 2, Zid A. 2, Shahudin N. 3 University Technology Mara/Faculty of Sport Science And Recreation, Selangor, Malaysia1 University Technology Mara/Sport Management, Selangor, Malaysia2 University Technology Mara/Sport Science, Selangor, Malaysia3 The study conducted to determine the constraints factors that restrain the 286 adolescents in Taiping, Perak to engage with physical activity using 7-days Physical Activity Table and Leisure Activity Constraint Questionnaire (LACQ). This study is focused on constraints factor based on structural, intrapersonal and interpersonal factors towards physical activity during leisure time. Data obtain was processed using SPSS 16th Version and the associations of physical activity levels with constraints factor, gender, ethnicity and body mass index (BMI) were determined. Adolescents were not physically active (41.3%) with less than 150 minutes of physical activity; the largest group is not active (43.0%) with total of 151 to 419 minutes of physical activity per week. Adolescents who are physically active (12.6%), total of 420 to 629 minutes participations per week. Lastly there is only 3.1% of respondent considered as highly active with total of 630 minute or more physical activity per week. Males (11.2%) were physically active than females (4.6%). Twice as many female adolescents (58.4%) were inactive and low physical activity level category compared to the male adolescents (25.9%). There is also strong relation between constraints factor and respondents BMI category (r>0.50), however it is not significant (p>0.01). The main constraints factor that influence adolescents physical activity participants is structural factor (M=3.18, SD=0.70), compared to interpersonal (M=2.78, 0.67) and intrapersonal (M=2.63, SD=0.72) however, results shows that there is no significant differences of adolescents constraints factors towards gender differences, however there are significant difference towards physical activity intrapersonal constraints of racial differences with Indian respondents (p<0.05). Results also found that, there is strong negative correlation (r>0.50) of persons Body Mass Index (BMI) and their physical activity level. This study suggests that physical activity intervention to promote regular physical activity is needed since a high proportion of the adolescents fall within the inactive and low physical activity level category. P1-16 PHYSIOLOGICAL RESPONSES OF WATER INTAKE WITH DIFFERENT TEMPERATURES DURING HOT YOGA Auamchan C., Widjaja W., Chaunchaiyakul R. College of Sports Science and Technology, Mahidol University, Thailand Introduction: Yoga is traditional physical and mental disciplines originated in India. It uses breathing, exercise and meditation techniques. In recent years, hot yoga exercise becomes very popular, because it is believed that hot yoga can reduce weight and increase energy, flexibility and endurance. However, there is a few scientific research in this area. Purpose: To study physiological responses of water intake with different temperatures during hot yoga. Materials and Methods: Eight healthy female hot yoga practitioners participated in this study. Their age and height were 38.63+ 5.73 yrs and 154.63 + 3.54 cm, respectively. Subjects gave their informed consent before testing and the study protocol was approved by the Ethic Committee of Mahidol University. The experimental trials were randomized and separated by 3 days to avoid losing heat acclimatization. The subjects received the following treatments during the exercise: 1) without water intake (WW), 2) with water intake at temperature 25° C (WN) and 3) water intake at 45° C (WH). All exercise trials were performed in the environmental room (Ta= 37° C, RH = 50-60%) for 60 min. Subjects followed a video taped yoga exercise by a certificated yoga instructor. Body weight, urine volume, urine specific gravity and brachial artery blood flow were measured before and after the exercise. Heart rate, skin and tympanic temperatures were measured throughout the experiment. Thermal comfort and thermal sensation were recorded every 10 min during the exercise. Results and Discussions: After the end of exercise, body weight in the heat without water replacement has tendency to reduce more than that with water intake at temperature 25° C and 45° C, respectively. The tympanic temperature in WW trials increased more than those in WN and WH at the end of exercise. Brachial artery blood flow and mean skin temperature in WW trials were Journal of Sports Science and Technology Volume 10 No 2S, 2010 60 higher than those in WN and WH. These results showed that the dehydration status during exercise in the heat without water replacement. Consequently, water replacement is very important to reduce physiological strain during hot yoga. P1-18 ISOMETRIC FORCE DYNAMOMETRY AND ANTHROPOMETRIC PARAMETERS OF YOUNG ELITE ASIA AND WORLD CHAMPIONSHIP WEIGHTLIFTERS Meamarbashi A., Azimi F. University of Mohaghegh Ardabili/Physical Education and Sports Sciences, Ardabil, Iran Nineteen male elite weightlifters participated in this study. The subjects' mean age was 17.9±1.9 years with 94.1±17.6 kg weight and 174.9±5.6 cm height. Before study, weight, height and anthropometric parameters were measured (21 parameters). Body fat percent was estimated by measurement of seven skin fold thicknesses (triceps, biceps, subscapular, abdominal, suprailiac and medium calf). After ten minutes warm-up maximum isometric force was recorded on memory card at 100 Hz by using computerized isometric force dynamometer (max. 500 kg). Each subject performed nine isometric muscle tests (squat, torso, shoulder, arm and toes lifts and forearm, wrist and right & left shank extensions). Rate of force development was measured by integral of force-time curve (FTint.) by dynamometer software. After ten minutes rest, dynamic explosive force was measured by asking the subject to perform a maximal vertical squat jump and recorded with videography method (140 Hz) to measure jump height. Subject's age, expert and his current weightlifting record were taken for further assessment. Results shown significant correlation between squat lift with subject records for snatch, clean and jerk and squat lifts. There was good correlation between back lift isometric force (torso) and snatch record. Waist and chest circumstances had good correlation with elbow flexion. Squat lift showed highest isometric force (205.1±50.1 kg force) and lowest force was recorded by isometric elbow flexion (57.9 ±15.8). There was no correlation between jump height and jump work (j) with weightlifters record and isometric forces. P1-21 THE CONTRIBUTION OF SELECTED BODY COMPOSITION, BODY SHAPE, AEROBIC AND ANAEROBIC VARIABLES TO PERFORMANCE Matinhomaee H. Islamic Azad University Central Tehran Branch/Physical Education, Tehran, Iran The purpose of this study was to determine the relationship between selected anthropometric and Physiological variable and 3 k running time .Thirty male (age ranged 17-26 years) and middle distance runners in training for Iran national team were selected as subjects. 33 anthropometric and 7 Physiologic data was collected; the laboratory data were analyzed for correlation with the best 3 k time of each subject during the test period. The subjects averaged 8 min 56 sec 1 hundredth second for their 3 k races, %11.26 fat, 46.36 ml lit.kg min-1 V02max. V02max (r= -0.728), (Rhr) (r = 0.711), frequencies of respiration (Fr)(r = 0.485), anaerobic power (AP) (r=- 0.796), Fat mass (Fm) (r= 0.5), fat %( r=525), Fat distribution Fd (r= 0.397), Vo2max on lactate Threshold (Vo2 max LT) (r= -0.396) were significantly correlated with 3 k time. These Variables may be useful in evaluating training programs for improving race performance and talent navigation of distance and middle distance runners. P1-22 THE EFFECTS OF PILATES TRAINING ON DYNAMIC AND STATIC POSTURAL CONTROL IN YOUNG DANCERS Wang Y. 1, Ching H. 2, Lin W. 3, Lee A. 2 National Taiwan Sport University/Graduate Institute Of Coaching Science, Taoyuan County, Taiwan1 National Hsinchu University Of Education/Department Of Physical Education, Hsinchu City, Taiwan2 National Chiayi University/Department Of Physical Education, Chiayi County, Taiwan3 Purpose: The purpose of this study was to evaluate the effects of 8 weeks Pilates training on dynamic and static postural control (PC) in young children. Methods: Fifteen elementary students (age: 10.9 ± 0.8 yrs, Ht: 147.5 ± 4.9 cm, Wt: 37.95 ± 5.83 kg, Experience: 3.5 ± 0.9 yrs) volunteered and underwent the mat Pilates training three times a week for 12 weeks. The dynamic and static PC were evaluated by the BBS as limits of stability and the AccuSway as COP sway radius/velocity/area. Repeated-measures t test was used to examine the changes before and after training in each measure. Results: The results showed that after training, 1). the LOS performance in each direction of level 8 and in total, forward-right, left direction of level 2 were significant improved; 2). The COP sway radius/area in bilateral open/closed eyes standing and single limb standing were also significant decreased. Conclusion: This study demonstrated that 8 weeks regular Pilates training can improved the dynamic and static PC in young dances, especially in the stable open eyes situation. P1-24 THE EFFECTS OF ACTIVITY RELATED FATIGUE ON ATHLETE’S DYNAMIC POSTURAL CONTROL ABILITY Mohd Hashim, A. H.1, Ibrahim, H.1, Zainuddin, Z. A 1, Lee, A. C. 2 1 Universiti Teknologi Malaysia, Skudai, Johor, Malaysia Journal of Sports Science and Technology Volume 10 No 2S, 2010 2 61 Universiti Pendidikan Sultan Idris, Tanjong Malim, Perak, Malaysia Introduction: Balance is an important element of almost all sports activities and activity daily living (ADL). Balance can be measured based on individual postural control which consisted of static, semi-dynamic and dynamic. These aspects were controlled by neuromuscular and reduction in the neuromuscular ability such as muscular fatigue may alter the postural control ability. Purpose: The aim of this study was to investigate the effects of activity related fatigue on athlete’s dynamic postural control. Method: In this study, there are thirty university athletes (30 males, age = 23.32 ± 0.85 years, height = 163.5 ± 2.3cm, and weight = 62.3 ±2.4 kg) voluntarily participated. The modified Star Excursion Balance Test (SEBT) also known as Y Balance Test was used for assessment of athlete’s dynamic postural control. Subjects were assessed during the pre and post-test of SEBT in three directions with the average of three trials calculated for each direction. Subjects also were asked to complete a 20 minutes fatigued protocol. The rating of perceived exertion was measured before, during and after the fatigue protocol by using the Borg Rating of Perceived Exertion (RPE) scale. Result: The difference in fatigue scores was analysed using repeated measure ANOVA and post-hoc (Banferoni). The differences between pre and post-test in dynamic postural control were analysed using paired sample t-test. The results showed that there was a significant interaction between direction, distance reached on the SEBT. It also showed that the fatigue protocol contributed a significant decline in athlete’s dynamic postural control ability. Conclusion: Therefore, coaches should rearrange their training protocols appropriately since the activities that related to fatigue may contribute to the athlete’s performance to decline since most of sports require dynamic postural control. P1-28 EFFECT OF TOW MONTHS AEROBIC TRAINING ON SERUM HS-CRP IN NON- ATHLETE FEMALES Aghaei F. 1, Soleimani M. 2 Islamic Azad University/Physical Education & Sport Science, Tehran, Iran1 Tabriz University/Physical Education & Sport Science, Tbriz, Iran2 Introduction: Coronary heart disease (CHD) is the main indicator of cardiac arrests and the majority cause of mortality that begins with atherosclerosis. With the recognition that atherosclerosis is an inflammatory process, investigation of markers of inflammation such as high sensitive C- reactive protein (Hs-CRP) as a potential tools for prediction of this process, is increasing. However, physical training program offers protections against disease through modify the inflammatory markers -especially Hs-CRP. Methods: seventeen healthy non- athlete females (mean age=24±1.28 years, Height= 168±1.06 cm, weight: 70.2±9.5 kg, VO2max= 33.72±4.37 ml/kg/min,) provided written informed consent. After the first blood sampling, all subjects trained for tow months in aerobic training protocol. The second blood sampling was obtained 48 hours after the end of training program. Our data were statistically analyzed by t-test, and Pearson test (p<0.05) using SPSS16. Results: HsCRP levels decreased significantly (P<0.001) after exercise compared with before exercise. Discussion: Analyzes of data demonstrated that physical training had significant effect on Hs-CRP levels that is line with Oberbach (2006) and Kohut (2006).but, Kondo (2006) and Taylor (2004) have reported that physical training did not affect the Hs-CRP levels. In conclusion, tow months (8 week) aerobic training decreased Hs-CRP levels but many factors such as age, gender, aerobic capacity, measuring techniques, dietry regime, subjects and training characteristics have effects on results. P1-30 A DEVELOPMENT OF METHOD AND AN ELECTRONIC FLEXIBILITY TESTING EQUIPMENT FOR PEOPLE Tongterm T. 1, Suputtitada A.2 Chulalongkorn University/Biomedical Engineering, Bangkok, Thailand1 Chulalongkorn University/Rehabilitation Medicine, Bangkok, Thailand2 Introduction: Physical fitness tests have been continuously improving in terms of testing personnel, equipment, technology, and procedure in order to deliver and provide accurate physical fitness to growing number of participants. To match up with higher demand, the process of physical fitness tests must be faster and more convenient without sacrificing validity, reliability and safety. Purpose: The purpose of this study was to develop the flexibility testing protocol and create an electronic flexibility testing equipment for the people. Method: The developed equipment use encoder sensor to detect the movement that is required by the testing protocol. Face validity of the equipment was assessed by three experts. Sixty student were used to check for the criterion validity, reliability and objectivity of the equipment. A test-retest method was used to find the reliability. The objectivity of the equipment was assessed by using two different administrators. Result and Conclusion: The results showed that the modified sit and reach test have more accurate than the traditional test in case of the principle and assessment process. The equipment was proved to be accurate, convenient, and easy to use whose criterion validity, reliability and objectivity were 0.96, 0.98 and 0.97, respectively. P1-32 FUNDAMENTAL MOVEMENT INSTRUCTIONS INTERVENTION ON GROSS MOTOR TO GROUP WITH LEARNING DIFFICULTIES Zainuddin Z. A., Ibrahim H., Latif M. F. Universiti Teknologi Malaysia/Faculty of Education, Skudai, Malaysia Journal of Sports Science and Technology Volume 10 No 2S, 2010 62 Introduction: Conducting physical activities simultaneously among group with learning difficulties at different level of fundamental movement skills is demanding high commitment. Purpose: The purpose of this study is to examine the effect of fundamental movement instructions on performance changes related to gross motor skill. The fundamental movement instructions utilized available facilities surrounded the subjects. Methods: A one-group pretest-training-posttest design was utilized in the study. A total of 13 subjects from various level of learning difficulties received a six-week movement-based instructions sessions, in which gross motor skill tests pertaining to body balance and ball skill manipulations were reinforced through activities. The Ball Skills Test and the Static and Dynamic Balance Test of the Movement Assessment Battery for Children (MABC) were used for both pre- and posttests sessions. Results: Wilcoxon statistical analysis system was used to compare the gross motor skill levels before and after the fundamental movement instructions program. Significant differences were found in the Ball Skills Test and the Static and Dynamic Balance Test in pre and post test results (p<0.01). Conclusion: Subjects demonstrated different pace of capability to accomplish the gross motor tasks. The execution of the fundamental movement instructions was found supporting the motor development of the group with learning difficulties P1-35 CLOSED-KINETIC CHAIN EVALUATION OF ANKLE JOINT PROPRIOCEPTION IN ATHLETES WITH FUNCTIONAL ANKLE INSTABILITY Amini aghdam S.1, Sheikh esmaeili S.2, Behpoor N. 2 Islamic Azad University- Saghez Branch/Physical Education, Saghez, Iran1 Razi University/Physical Education, Kermanshah, Iran2 Introduction: The term Functional Ankle Instability (FAI) is defined as the giving-way sensation, weakness, more pain, or loss of function at the ankle than before injury. In studies that have conducted in context of ankle Joint Position Sense (JPS), contradictory results have been observed as any, low or high proprioception deficits in injured ankle. It has been suggested that closed kinetic chain and weight bearing proprioception evaluation may detect proprioception deficits in subject with FAI. Purpose: to compare both within-groups and between-groups ankle JPS. Methods: Using an adjustable slope-box, JPS of injured ankle compared with intact ankle of 15 athletes with FAI (23.5±2.5 yrs) and with matched leg of 15 healthy volunteer athletes (24.8±3.6 yrs). Results: The mean absolute errors of angle estimation on slope-box in plantarflexion (PF), dorsiflexion (DF), inversion (IN) and eversion (EV) positions of ankle were significantly greater in comparison to the unaffected side in subject with FAI (p<0.01) and matched leg of healthy athletes (p<0.001). Also a statistically significant difference was found among the four ankle positions (PF, DF, IN & EV) in mean absolute estimate errors of injured ankle (p<0.01). Mean absolute estimate errors of injured ankles in inversion position were significantly greater than dorsi-flexion and eversion positions. Conclusions: The athletes with FAI had the deficit of JPS in affected side in comparison with intact side and healthy subjects. Inversion Position has higher amount of proprioception impairment than other ankle positions. Since the initial mechanism of recurrent lateral ankle rolling-over and sprain is excessive inversion, then ankle proprioception deficit in inversion position may increase the risk of recurrent ankle sprain in sport activities that include running, jumping and cutting maneuvers. P1-37 COMPARISON OF MEN'S AND WOMEN'S VARSITY SWIMMING INJURIES Singh D. K. Department of Physical Education School Of Educational Sciences, S.r.t.m.university, Nanded, Maharashtra, India Objectives:The primary aim of the investigation was to compare the Men's and Women's Swimming injuries at varsity level with regard to various stages viz. injuries with respect to location, injuries in different strokes, nature of injuries, and injuries occurred during training and competition. Methods:Information on injuries were collected from different universities team which were participating in All India Inter-varsity Aquatic tournament held at Kerala University Trivendrum from 25 to 29th February- 2008, by questionnaires prepared by Cromwell F.J. Walsh Gromley for Elite Gaelic footballers (2000). It was modified by the investigator and utilized for present study. T-ratio was utilized to compare the injuries. The Swimmers were asked to recall injuries over the proceeding three years. Result: In this study total 150 questionnaires were administered. Out of 150 questionnaires 75 belong to Men's Swimmers and 75 belong to Women's Swimmers. In all 222 injuries out of 150 players were found out over the period, 123 and 99 injuries found out in Men's and Women's Varsity Swimmers respectively. Significant injuries difference were found between Men's and Women's varsity swimmers (t=5.4, P<.001). Significant injuries deference were found with respect to location in Knee (t=7.66, P<.001) and back (t = 4, P < .001). No significant injuries differences were found between training and competition period as combined sample (t=1.75), while considering the injuries in competition period separately, significant injuries difference were found between men's and women's swimmers (t=6.13, P<.001). when the difference of injuries considering with respect to strokes significant injuries difference were found in Back Strokes (t=6.5, P<.001) and butterfly (t=6.09, P<.001). However, no significant different were found in Breast Strokes (t=1.66) and Crawl (t=1.23) Conclusion:The Men's varsity swimmers have got more injuries than the Women's varsity swimmers, significant injuries difference were found in Back stroke and Butterfly stroke to Men's and Women's swimmers. The results of the research provide a useful insight into the injuries in swimming. P1-38 Journal of Sports Science and Technology Volume 10 No 2S, 2010 63 THE RELATIONSHIP BETWEEN ERGONOMICS DESIGN, BURNOUT, WORK-RELATED MUSCULOSKELETON DISORDERS AND JOB SATISFACTION OF FINANCIAL WORKERS IN BANGKOK AND VICINITY Poonchob K., Teerakathiti P., Pinthong M. College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand Work-related stress antecedents continue to present a major challenge to workers and theirs employers in every industry sector. Many studies have been involved in providing suggestions and recommendations on interventions to reduce workrelated musculoskeleton disorders and its consequences for reduction of corporate health care cost. The purposes of this study were to investigate the affecting factors on burnout, work-related musculoskeleton disorders and job satisfaction in workplace. Data were obtained from full-time office workers in two organizations located in Bangkok Metropolitant and vicinity. The participanting organizations were in financial services and the survey instrument was questionnaire for collecting the data by stratified randomly selected from 200 full-time employees. The results of the hierarchical regression analysis revealed that 41.6% explained variance in burnout was accounted by sex, chair/office seating, workload, and workrelated musculoskeleton disorders symptoms that were found to have a statistical significance. The chair and workload were explained variance in work-related musculoskeleton disorders with 23.7%. The difference in job satisfaction was explained by regular exercise and workload by 7.5%. These findings indicated that corporate policy for increasing employees wellbeing and their productivity in financial service industry must be considered or revised such as corporate fitness, workplace ergonomics and job redesign. In the long term, these actions taken by management authorities would produce benefits for both employees and employers in terms of minimizing the outcomes work-related stress. P1-40 METHYLPHENIDATE AND EXHAUSTIVE EXERCISE: A STUDY ON NEUTROPHILES OF MALE RAT. Kamoonzadeh A., Aziziyeh N. Islamic Azad University- Dezful Branch /Sport Science ,Dezful,Iran1 Introduction: The purpose of this research is to examine Methylphenidate effect on male rat's Neutrophiles with an exhaustive exercise session, since the misuse of such drugs among athletes is increasing and less informing that its harmful effect occurs.Methodology: In order to do this research samples randomly in five groups, each group that there were ten members, age 3/5 months and mean weight 282+ 52 grams were divided. Control group (without exercise, without drug), exercise group (without drug) the third, drug group (With 44.5 mg/kg dose), the fourth group, exercise-drug (With 44.5 mg/kg dose) and placebo drug group values formed. Drug dose in each group with appropriate weight to oral received. After appearing drug effects (duration of drug effect 15 - 20 minutes) each sample placed inside the treadmill with speed 35 m/minutes to complete exhaustion activity were. After complete exhaustion of the blood samples were obtained.Results:Neutrophiles of each sample were determined by differential counting and after statistical calculation(ANOVA and TUKEY), between the control and exercise group with exercise-drug groups, results indicated that, control group and exercise group had to Average number of Neutrophiles higher than the exercise-drug group (p <0.05).Conclusion:Difference between control and exercise groups with this fact that physical activity increases Neutrophiles are same with the other research. But the drug and exercise-drug groups to control and exercise groups reduced the number of neutrophiles can be seen. Perhaps its reason was use Methylphenidate with physical activity. P2-03 EFFECT OF COCOA SUPPLEMENTATION ON PLATELET FACTORS (PLT, MPV, PDW) OF ATHLETE MALE’S BLOOD AFTER AN AEROBIC EXHAUSTIVE EXERCISE Soleimani M.1, Aghaei F.2 Tabriz University/Physical Education and Sports Sciences, Tabriz, Iran1 Physical Education and Sports Sciences/Islamic Azad University, Karaj, Iran2 Introduction: Cardiovascular disease (CVD) and special Coronary heart disease (CHD) is the main indicator of cardiac arrests and mortality and is the most common complication in the contemporary world. Platelets play an important role in the pathophysiology of cardiovascular disease and its associated risk factors. Habitual, regular physical activity has been postulated to reduce the incidence of CVD. However, strenuous exercise augments the risk of vascular thrombotic events and primary cardiac arrests through an occlusive platelet-rich thrombus. In addition, it has been shown that flavanol-rich foods, such as cocoa promote health and attenuate, or delay the onset of CVD. Methods: Thirteen karate-ka male (mean age: 24±1 years; height: 1.70± 0.23 m; body mass: 68.1±9.5 kg; BF%: 22.68±2.1; VO2max: 53.6±2.4 ml.kg-1.min-1) provided written informed consent. Bruce exercise test was performed as an incremental exhaustive protocol on two occasions, one week apart. In a double-blind design, each participant received either a volume of cocoa solution (CS) or flavoured solution (PLA) based on his body mass before exercise trial. Venous blood samples were collected 2-h prior to exercise (base-line), pre, post and 1-h after completion of each trial. Differences were examined using a two-factor analysis of variance (ANOVA) with repeated measures as appropriate. Results: Platelet counts increased (Cocoa: from 188.30±33.28 to 244.00±41.03; Placebo: from 178.14±22.07 to 251.36± 42.22) significantly (P<0.001) after exercise compared with before exercise in both trials, but was not significantly different between conditions. Mean platelet volume (MPV) and PDW were unaffected by condition and did not differ at any time after exercise protocol (P>0.05). Discussion: This study did not show that increased platelet activity in response to an incremental exercise could be decreased with oral supplementation of cocoa Journal of Sports Science and Technology Volume 10 No 2S, 2010 64 that is line with Singh (2006). Murphy et al. (2003) and Rein et al. (2000) have reported decreases in platelet activation, but with a higher concentration of 900 mg/day. In conclusion, short-term cocoa supplementation did not decrease platelet activity in response to an incremental exhaustive exercise. P2-04 THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND SLEEP QUALITY OF TAIWAN MIDDLE-AGED PEOPLE Chen W. H.1, Yu C. F.2 Tamkang University/Office Of Physical Education, Tamsui, Taiwan1 Institute Of Education/National Cheng Kung University, Tainan City, Taiwan2 Purposes: This study was to compare the differences on sleep quality among the middle-aged people to explore the relationship between sleep quality and varied physical activities. Method: Total of 11,409 people in the age of 45 to 64year-old middle-aged, (5,864 women, 5,545 men, age = 53.06 ± 5.59 years, height: 161.92 ± 7.52 cm , weight : 62.81 ± 10.49 kg), using the cross-sectional survey data was drew from the 2005 Social Trend Survey. Simple linear regression Model analyses were conducted to explicate the associations between exercise time and sleep. Results: (1) Middle-aged women of poor sleep quality than men, and gender issues faced by the various sleep. (2) The majority of middle-aged people have no regular exercise habits. However, women are still the regular exercise higher than men. (3) Middle-aged exercise and the quality of sleep score significant negative correlation, indicating that more frequency and longer time to exercise have a better quality of sleep. Conclusion: One verifies that physical exercise and good sleep quality are vital for a good life quality and for the physical and mental recovery of the human being. As a result, this study suggests that middle-aged to establish habits of exercise to promote good personal quality of life and quality of sleep. P2-05 RELATIONSHIP BETWEEN PHYSICAL ACTIVITIES AND NUTRITION BEHAVIORS AND FAMILY BASED WITH OBESITY AMONG 12-14 YEARS OLD GIRLS IN TEHRAN Matinhomaee H., Alipour S. Islamic Azad University Central Tehran Branch/Physical Education, Tehran, Iran The aims of this study areas to assess obesity prevalence and its relationship with the different factors economical- social and cultural areas among12-14 year's old girls in the 4th district of Tehran during 2010-2011. The study conducted crosssectional survey .Case study there was Random sampling and multistage among 12-14 years old 1029 student at the aged average 13 year old SD±2. By physical activity, inactivity and nutrition behaviors Teen and height, weight measuring by researcher. Calculating BMI is based on CDC2000 and Iranian resource. Index Comparison in BMI four groups by KruscalwallisTest and in two groups by Mann-Whitney U Test was analyzed. The results shown overweight and obesity prevalence was %18.9 and %11.7 respectively (p<0.001). Independent elements such as sweetened beverage times, soda amount, 3meal,fast food amount and times ,milk, eating if not hungry, good self-feeling ,night sleeping hours ,having food in front of TV, eating with family , full eating, TV watching on the weekend, graduating of the parent, activity kind and job father, school service ,areas, have direct relation with obesity. Factors such as physical activity, TV on 6 day /week, fruits, vegetables, milk kind, chips, soda times, water, eating excitement, parents physical activity, mother job, don't have any relation with obesity. It seems, that increasing daily physical activity, restricting low energy activity (TV watching ,computer game playing), development family lifestyle activities, increasing house-made foods eating, not using fast food and restaurant fat foods can prevent obesity. Key words: Physical activity, inactivity, Nutrition behaviors, girl adolescents. P2-08 THE EFFECT OF BRANCHED-CHAIN AMINO ACID SUPPLEMENTATION BEFORE EXERCISE ON SERUM CREATINE KINASE Chen S. Y.1, Lin J. C.2 National Taiwan Normal University/Department of Physical Education, Taipei, Taiwan1 Chinese Culture University /Graduate Institute of Sport Coaching Science, Taipei, Taiwan2 Introduction: The last few years there have been many studies describing the effect of branched-chain amino acid (BCAA) on the muscle damage. Recently, scientists have demonstrated that continuous BCAA supplementation before or during exercise can reduce muscle damage. However, very little attention had ever been paid to short-term intake of BCAA before exercise.To better address this question, we have evaluated serum creatine kinase (CK) as muscle damage biomarker before and after moderate cycling exercise between two treatments. Purpose: The purpose of this study was to examine the effect of BCAA supplementation on serum creatine kinase. Methods: Eight healthy active college students participated in a doubleblinded crossover study. Each subject had to complete 2 trials, separated by 7 days. The subjects ingested either 92 mg/kg BW of BCAA (BCAA) or placebo (PLA) capsules60 min before exercise respectively. They exercised at 70% VO2 max on cycle ergometer for 30 minutes. Blood samples collected prior to supplement intake (Pre 60), immediately prior to exercise (Pre exe), and 0, 15, 60 min after cycling (P0, P15, P60) for analysis of creatine kinase (CK). After starting exercise, rating perceived exertion (RPE) test was conducted every 5 min. During cycling, the polar heart rate monitor was used to measure the heart rate. All data obtained during the period were analyzed with repeated measure one-way ANOVA by SPSS17.0 and Journal of Sports Science and Technology Volume 10 No 2S, 2010 65 paired t-test. All significant levels were set at p<.05. Results and Conclusions: After cycling, PLA's response of CK (P0, P15, P60) were significantly higher than BCAA (p<.05). The extent of the blood CK increase in the BCAA trial was less than that of the placebo trial. There was no significant difference in RPE and summation of heart rate during exercise between BCAA and PLA. The extent of RPE increase in the BCAA trial was less than that of the placebo trial. These results indicate that supplementary BCAA 60 min before cycling decrease serum concentrations of the intramuscular enzymes CK after exercise. The effect of BCAA supplementation is suggested to have positive effect on muscle damage. P2-09 The EFFECT OF HONEY SUPPLEMENTATION ON RPE, HR, GLUCOSE, INSULINE AND SERUM CORTISOL BEFOR CYCLING ACTIVITY Seyyedi K.1, Sharafi H.2, Ghaderi M. 2, Atashak S.2, Rahimi R.2 Islamic Azad University, Mahabad Branch/English Department, West Azarbaijan/mahabad, Iran1 Islamic Azad University, Mahabad Branch/Department Of Physical Education And Sports Science, West Azarbaijan, Mahabad, Iran2 Introduction There are a lot of researches regarding consumption of sugar materials and carbohydrate liquid and its vital role in delaying exercise-induced fatigue. Purpose The purpose of the present study was to evaluate the effects of Honey Supplementation on ratings of perceived exertion, heart rate, glucose, Insulin and serum cortisol before cycling activity until exhaustion.Methods Sixty male cycling athletes (Mean ± SD, age=22.56±1.75 yr, height: 176/62±6/93cm, weight: 71/06±7/03 kg) voluntarily participated in two groups of experiment (8 male) and control (8 male). The group of experiment and control during the times of 45-60-75-90 minutes before a cycling activity used the carbohydrates drinks produced from honey with the %10 – % 10 – %10 - % 50 concentrations respectively. (5 ml per kg of body weight) Then, there were blood sampling after 45 minutes absolute reset. After warm-up they cycled on a fixed laboratory bicycle with 2.5 watts per a kg of body weight. Results Regarding the findings, Consumption of carbohydrate drinks pre-exercise there were significant reduction of rating of perceived exertion and were increased in heart rate and and blood glucose. But amount of secretary of insulin and cortisol concentration was fixed. Conclusion In general, the result of this study demonstrated that Consuming of drinking carbohydrate produced from honey due to index of low glycemic can improve exercise performance. P2-10 EFFECT OF COCOA SUPPLEMENTATION ON ATHLETE'S BLOOD COAGULATION FACTORS AFTER AN INCREMENTAL EXHAUSTIVE EXERCISE Soleimani M.1, Sattarzadeh L.1 , Aghaei F.2 Tabriz University/Physical Education And Sport Sciences, Tabriz, Iran1 Islamic Azad University//Physical Education And Sport Sciences, Karaj, Iran2 Introduction Cardiovascular disease (CVD) is the main indicator of cardiac arrests and mortality. Disruption of the normal rheological properties of blood is considered an independent risk factor for CVD. Platelets play an important role in the pathophysiology of CVD and its associated risk factors . In addition, Current evidence implicates fibrinogen (Fib) in the pathogenesis of atherosclerotic vascular diseases and as an independent cardiovascular risk factor .Also, Haemoglobin (Hb) and haematocrit (Htc) factors have the key and important role in whole blood viscosity. Habitual, regular physical activity has been postulated to reduce the incidence of CVD. However, high intensity exercise may precipitate acute cardiac events and sudden cardiac death through an occlusive platelet-rich thrombus However, it has been shown that flavanol-rich foods, such as cocoa promote health and attenuate, or delay the onset of CVD. Methods Twenty athlete (football player) male (mean age: 22±1.3 years; body mass: 71.1±4.5 kg; VO2max: 54.6±2.4 ml.kg-1.min-1) provided written informed consent. Bruce exercise test was performed as an incremental exhaustive protocol on two occasions, one week apart. In a doubleblind design, each participant received either a volume of cocoa solution (CS) or flavoured solution (PLA) based on his body mass before exercise trial. Venous blood samples were collected 2-h prior to exercise (base-line), pre, post and 1-h after completion of each trial. Differences were examined using a two-factor analysis of variance (ANOVA) with repeated measures as appropriate. Results Platelet counts, fibrinogen, Haemoglobin and haematocrit decreased significantly (P<0.001) after exercise compared with before exercise in cocoa trials fibrinogen (Fib) were unaffected by condition and did not differ at any time after exercise protocol (P>0.05). Discussion This study showed that increased platelet activity in response to an incremental exercise could be decreased with oral supplementation of cocoa that is line with Murphy et al. (2003) and Rein et al. (2000). In addition, very little is known about cocoa and it's effecting on fibrinogen, Haemoglobin and haematocrit levels. However, the findings showed that cocoa supplementation decreased fibrinogen, Haemoglobin and haematocrit levels. In conclusion, short-term cocoa supplementation decreased blood coagulation in response to an incremental exhaustive exercise. P2-11 EFFECT OF MENTAL AND PHYSICAL CHALLENGE ON CARDIORESPIRATORY SYSTEM IN WOMEN WITH DIFFERING FITNESS Mehranpour A. B.1, Hasani S. A.1, Azarbayjani M. A.2, Tojari F. A.2, Marjani M. E.3, Didari J. A.4, Ghasemi S. H.5 Srinakharinwirot University (swu) /Faculty Of Physical Education, Bangkok, Thailand1 Journal of Sports Science and Technology Volume 10 No 2S, 2010 66 I A University, central Tehran Branch/Faculty Of Physical Education, Tehran, Iran2 University Putra Malaysia (upm)/Faculty Of Educational Studies, Kuala Lumpur, Malaysia3 I A University, central Tehran Branch/Facult Of Educational Studiesy, Tehran, Iran4 Islamic Azad University (iau)/Facult Of Educational Studiesy, Karaj, Iran5 Introduction: In recent years much attention has been focused on the relationship between physical and psychological factors to expelenation differences between physical active and inactive physicaly subject.A number of studies over recent year have assessed physiological responses to mental challenge during exercise and rest ,most of them have been carried out in men.Numerous studies have shown that aerobic fitness is associated with enhanced cardiovascular efficiency at rest and also in sport activity .It seems that degree of fitness is important factor for cope with stress and pressure of induce exercise,on the other hand the effect of aerobic training on Cardiorespiratory reactivity to combine physical and mental activity is unclear. Purpose: This study was determine Cardiorespiratory Responses to combined physical and mental challeng (MC) in women with difference aerobic fitness. Methods:Terefore10 well-above average fitness as a Hi fit girl and 10 below average fitness as a low Fit girl,were elected randomly as subject,and participated in two separated assigned trials sessions by 48 hour in between.In both of session subject performed 32minute aerobic running on tredmill by 70-80% of maximal heart rate (MHR).Rating of perceived exertion (RPE) in minutes 5,14,19,24,31, and heart reat (HR)in minutes 4,13,18,23 ,30, and blood pressure(BLP) before and after trials were recorded.Also state anxiety scale (A-Stat) were measured in before and after trials by Spielberger questionnaire.Aditionaly in second session subject during running answer to twotype of puzzle as a MC (A:mathematical,B:graphical)for involving their mind during exercise. Results and conclusion:The result showed that regardless increasing hear rate in both group with MCduring running.There is no significantly difference between low Fit and Hi Fit subjects in,HR,BLP and A-Stat during combine physical and MC condition (p<0.05). But RPE in Hi Fit subjects was significantly lower than low Fit subject (p<0.05).As a matter of fact, Hi Fit subject experienced less RPE during running with MC,which can be interpreted that degree of fitness is a important factor to cope with RPE induce MC condition in women. P2-12 CORRELATES OF PHYSICAL ACTIVITY: FOCUS ON FUN SEEKING AND GENERAL SELF-EFFICACY Suh K. Sahmyook University/Counseling, Seoul, South Korea Iintroduction: Most of people recognize the health benefits of physical activity. But, they could not enhance their level of physical activity if they are not intrinsically motivated. Fun or enjoyment is middle of certain behavior, and perceived competence or self-efficacy may play an important role in certain physical activity. Purpose: Thi study aim to investigate the relations of fun seeking and general self-efficacy to physical activities of mal college students, in orders to provide valuable information to professionals in health promotion. Methods: The participants were 32 al ollege students whose age ranged from 18 to 32 (M=22.61, SD=2.11). The questionnaires and psychological tests use in thi research included the following: Korean Version of BAS/BIS Scale, The General Self-Efficacy Scale, International Physical Activity Questionnaires, and The Intrinsic Motivation Inventory for physical activity. Results: Results revealed malr college students who had moderate level of fun seeking were more likely to engage with physical activity that those who showed low or high level of fun seeking. And students with trong general self-efficacy were more likely to do physical activity that students with low level of general self-efficacy, especially the sharp difference found in high level of physical activity. Students who had greater interest in physical activity were more likely to engage with physical activity that those who were no interested in physical activity. A regression analysis indicated that interest in physical activity accounted for the most variance of physical activity, it accounted for around 14.5% variance of actual physical activity with self-efficacy. The interaction effect of selfefficacy and interest in physical activity was significant for physical activity. Conclusion: This study reiterates the roles of general self-efficacy and the interest in physical activity on physical activity, and found that there would be non-linear relation of fun seeking to physical activity. P2-13 THE ROLE OF MUSIC IN RECOVERY FROM PSYCHOLOGICAL EXERCISE AND PSYCHOLOGICAL STRESS Park J. 1, Suh K.2, Lee J.3 Sahmyook University/Music, Seoul, South Korea1 Sahmyook University/Counseling Psychology, Seoul, South Korea2 Sahmyook University/Leisure & Sports, Seoul, South Korea3 Introduction: Most of people are exposed to music their everyday lives and some people use music for emotional regulation purposes. Music is known to relieve stress as well as promote excitement. We can say that music has been used as a treatment of the physical and psychological problem, even from early age of human history. Thus, we assumed that people use music to regulate their moods and emotions. Purpose: This study is to examine whether listening to music could facilitate relieving cardiac and affective response to physical exercise and psychological stress. We assumed that music could reduce the magnitude of cardiovascular and affective responses to exercise and cognitive and emotional stress. Methods: Participants of this study were 60 college students (30 males & 30 females), whose mean age was 21.78 Journal of Sports Science and Technology Volume 10 No 2S, 2010 67 (SD=2.67). Twenty students (10 males & 10 females) were assigned for in each group, no music, classical and pop music groups. They were interviewed and given a survey that included a consent form, demographics profile sheet and psychological tests. After treadmill exercise (15 minutes) and the application of cognitive and emotional stress stresses (20minutes), participants in two treatment group were going through with a course of listening classical or pop music, 5 minutes during the 10-minutes recovering period, while participants in control group were not listening anything during the 10minutes recovering period. Spielberger's State-Trait Anger Expression Inventory and State-Trait Anxiety Inventory were used for measuring participants anger and anxiety level before and after experiment. Cardiovascular reactivity was measured by automatic and manual instrument produced by Schiller Company, Switzerland. Results: Results indicated that systolic blood pressures of two listening music groups. P2-18 STUDY ON THREE TYPES OF CONCURRENT (STRENGTH & ENDURANCE ), STRENGTH AND ENDURANCE TRAINING LOAD CHANGES ON THE PERFORMANCE AND MOOD INDICES IN THE MALE FOOTBALL PLAYERS Alborz S. A.1 , Ravasi A. R.2 , Nikbakhsh R. N.3 , Taghibeikzadeh P. T.4 Azad Univercity/Physical Ecucation,Tehran,Iran1 Tehran Universtiy/Exercise Physiology,Tehran,Iran2 Azad Universiy/Sport Managment,Tehran,Iran3 Azad Universty/Physical University,Tehran,Iran4 Evaluation of performance indices such as, aerobic and anaerobic capacities and the over strength can provide a proper imagination about the training program to the instructors and researchers of sport sciences. The aim of the present study was to investigate the effect of training load changes on the mood and performance indices in the male athletes. The society under study were all male athletes participating the first football leaque matches of Tehran province clubs in 2009 - 2010 . In this study, 30 male football players mean age of 25 ± 2.21 years, height 180.27 ± 2.58cm and weight 81.13 ± 5.49kg with 5 years football playing were enrolled. The study subjects were divided in three concurrent (10 persons), strength (10 persons) and endurance (10 persons) training by simple random method. The 1600 meters running test was used for evaluation of aerobic capacity (the excess oxygen uptake), The repeat excess IRM test was used for evaluation of over strength, RAST test was used for evaluation of anaerobic capacity and fatique indices. For evaluation of mood profile condition the 24- question Mood Profile Condition Questionnaire (BRUMS) was used. Data showed that 5 weeks concurrent training had significant effect on the aerobic and anaerobic capacities, the over strength and the mood of male football players ( P<0.05). Also 5 weeks endurance training had insignificant effect on the over strength in male football players, but with significant effect on the aerobic and anaerobic capacities and on all of mood conditions ( p<0.05 ). Results showed that the concurrent trainings have more effect on the performance and mood indices compared to the endurance or strength training. P2-20 THE EFFECT OF STRENGTH AND VELOCITY TRAINING ON RANGE OF MOTION IN THE MALE ELITE FIGURE SKATERS Behaeen B. B.1 , Taghibeikzadeh P. T.1 , Sameh H. S.1 , Babaie R. B.2 , Ebrahimi F. E.3 Azad Univercity/Physical Education, Tehran, Iran1 Azad University/Exercise Phisiology, Tehran, Iran2 Azad University/Sport Biomechanics, Tehran, Iran3 The aim of this study was to investigate the effect of the strength and velocity training on the range of motion in the male elite skaters. In this study, 45 male elite figure skaters, the member of Tehran Skate Academi with at least 3 years experience were selected by random simple method and divided in three strength training, velocity training and control groups. The height, weight, BMI and Skin folds of the participants were measured. Also the range of motion was measured with gonia meter from different aspects of: the dorsal flexion motion, foot wrist planter flexion, the Knee flexion and extension, flexion, extension, abduction, and thigh adduction, flexion and extension and the trunk lateral flexion.The strength and the velocity groups, each performs 8-week the strength and velocity training respectively, but the control group did not perform any training. The obtained data indicated that the difference of pre and post tests in the strength group for the foot wrist dorsal flexion motion, knee flexion, thigh flexion and adduction were not significant p>0.05. In the other motions, the difference between the pre and post tests of the joint range of motion in the strength group was significant p<0.05. The difference of pre and post test in the velocity group in all motions of joint range of motion excluding trunk extension was significant. In this study no change was observed in the control group. Between the strength and velocity groups at the post test of joint range of motion, only in the foot wrist planter flexion motion, thigh extension and adduction, significant difference was observed (P<0.05). The obtained data indicating the higher influence of velocity training on the range of motion in the elite figure skaters compared to the strength training. P2-22 THE EFFECT OF LEG-RAISING RECOVERY ON BODY TEMPERATURE FOLLOWING HIGH-INTENSITY INTERMITTENT EXERCISE Tikamram J., Chuanchaiyakul R., Widjaja W. & Pinthong M. College of Sports Science and Technology, Mahidol University, Nakhon Pathom Thailand Journal of Sports Science and Technology Volume 10 No 2S, 2010 68 Introduction: Recovery postures may reduce the decrease of sweat rate and facilitate the decrement of post-exercise core temperature. Various studies have been shown the effective of recovery postures following high- and low-intensity-constant load. Purpose: To investigate the effect of recovery postures; upright seated (S) and 45 degree leg-raising (LR) following high-intensity intermittent exercise on core temperature. Methods: Eight males (Age; 20.38 ± 0.74 yr.) performed 45 min of soccer-specific program on treadmill followed by 15 min of recovery in either S or LR posture. All experimental trials were conducted at an ambient temperature of 25 ± 0.43 °C and a relative humidity of 49.14 ± 5.23%. Rectal temperature was measured at baseline and every 1 min throughout the exercise and recovery period. Results: Rectal temperatures at baseline and immediately at the end of exercise between S and LR were not different (37.07 ± 0.30 °C Vs. 37.12 ± 0.41; 38.69 ± 0.46 °C Vs. 38.66 ± 0.39 °C). Rectal temperature was declined greater during LR relative to S recovery at 12 and 15 min following high-intensity intermittent exercise (p < 0.05). Conclusion: The application of LR may help to reduce heat stress and prevent hyperthermia following intense exercise and sports game. P2-24 THE COMPARISON OF ANTIOXIDANT DEFENCE SYSTEMS, LIPID PROFILE AND PHYSICAL FITNESS OF ZOURKHANEH ATHLETES, KARATECA PRACTITIONERS AND SEDENTARY MEN Naghizadeh, H.1, Afzalpour, M.E 2., Zarban, A,3 Department of Physical Education & Sport Sciences, Islamic Azad University-Taft- Branch, Iran 2 Department of Physical Education & Sport Sciences, University of Birjand, Iran 3 Department of Biochemistry, Birjand University of Medical Sciences, Iran It is believed that intensive exercises may induce tissue damages due to production of free radicals and other reactive oxygen species. Zourkhaneh (Ancient) sport is a traditional sport in Iran and many people interested to perform it in the sport location named Zourkhneh. Karate is a popular and new sport in Iran and many youngers people interested to perform it in the sport clubs. The physiological consequences of Zourkhaneh and karate is not known yet, therefore it is important to explore the effects of Zourkhaneh and karate sports on the antioxidant systems (such as antioxidant enzymes) and lipid profile.The purpose of this study is to compare of total antioxidant capacity (TAC), superoxide dismutase (SOD) enzyme activity, lipid profile and physical fitness of Zourkhaneh athletes, Karateca practitioners and sedentary men.14 Zourkhaneh athletes, 17 Karateca practitioners and 20 sedentary men were voluntarily participated in the study. Fasting serum TAC, SOD activity, total Cholesterol (TC), triglyceride (TG), high-density lipoprotein (HDL-c) and low-density lipoprotein (LDLc), and physical fitness (maximal oxygen uptake and leg anaerobic peak power) of participants were determined by the standardized methods and precise instruments. It is applied the Kruskal-Wallis and Mann–Whitney U test for comparing groups and statistical significance was considered if P<0.05. Results showed that TAC and legs anaerobic peak power of Zourkhaneh athletes and SOD activity of Karateca practitioners are significantly higher than to sedentary individuals (p<0.05). Besides, there were no significantly differences between lipid profile of three groups. On the other hand, it is established that Vo2max, legs anaerobic peak power of Karateca practitioners are significantly higher and its body mass index (BMI) and body fat percent are significantly lower than to other groups (p<0/05). Special trainings of karate caused karateca practitioners obtain beneficial antioxidant systems, Vo2max and body composition, but it seems that the Zourkhaneh athletes should modify their training patterns to achieve more usefulness. P2-26 EFFECT OF SHORT-TERM GLUTAMINE SUPPLEMENTATION ON SERUM HS-CRP OF NON-ATHLETE MALES, AFTER AN INCREMENTAL EXHAUSTIVE EXERCISE Aghaei F.1, Soleimani M.2 Islamic Azad University/Physical Education & Sport Science, Karaj, Iran1 Tabriz University/Physical Education & Sport Science, Tabriz, Iran2 Introduction: Coronary heart diseases (CHD) that begins with atherosclerosis process, is the main indicator of cardiac arrests and mortality. There is increasing evidence that inflammation contributes to the atherosclerosis, then investigation of inflammatory markers such as high sensitive C-reactive protein (Hs-CRP) increase as a prediction factor for atherosclerosis. It has been assumed that acute exercise augments the risk of vascular thrombotic events and increases inflammatory factors. However, it has been shown that glutamine can increase body ability against inflammation and infectious.Method: Eighteen healthy non-athlete males (mean age=22±1.22 years, Height= 174±2.06 cm, weight: 68.2±6.5 kg VO2max= 38.72±4.37 ml/kg/min,) provided written informed consent and divided in tow groups [glutamine (GL) and placebo (PL)]. Bruce exercise test was performed as an incremental exhaustive protocol. In a double-blind design, each group received bottle's contains (GL: 5 gr glutamine in the 250 ml solution and PL: 250 ml solution) and one hour after it, contributed in test. Venous blood samples were collected 1-h prior to exercise (base-line) and 1-h after completion of trial respectively. Differences were statistically analyzed t-test using SPSS16. Results: Hs-CRP levels increased significantly (P<0.001) after exercise compared with before exercise in both groups, but was not significantly different between conditions. Therefore, glutamine supplementation had no effect on Hs-CRP levels (P>0.05).Discussion: This study showed that increased Hs-CRP levels in response to incremental exhaustive exercise could not be decreased with oral supplementation of glutamine, but Journal of Sports Science and Technology Volume 10 No 2S, 2010 69 Stenvinkel (2005) has reported decreases in Hs-CRP levels. Many factors such as age, gender, aerobic capacity, measuring techniques, dietary regime, subjects and training characteristics have effects on results. However, very little is known about different exercise and training on plasma Hs-CRP levels with glutamine. In conclusion, short-term glutamine supplementation did not decreased Hs-CRP levels. P2-27 THE EFFECTS OF NEUROMUSCULAR TRAINING ON SPEED AND AGILITY PERFORMANCE IN FEMALE INDIVIDUALS Tsai Y., Lee C., Chen M., Liang L. & Lee A. J. National Hsinchu University of Education/Department Of Physical Education, Hsinchu City,Taiwan Introduction: Neuromuscular training programs are effective for improving measures of performance and used by athletes in all types of sports to increase sports performance. Purpose: To evaluate the effects of neuromuscular training on speed (S) and agility (A) performance. Method: Eleven healthy collegiate female students (height: 163.0±4.2 cm, weight: 56.1±4.8 kg, age: 20.0±1.2 yrs) volunteered and underwent a series of core stability and plyometric exercise training. The S and A performances were evaluated by the 20-meters sprint test and T agility test with handhold stopwatch. The neuromuscular training was combined with the Swiss ball, and low-intensity plyometric jumping training, fifty minutes, triple a week, for six weeks. Repeated-measured t test was used to analyses the differences in each parameter before and after training. Result: No significant difference was found between before and after training in the 20-meters sprint test performance (3.56 seconds vs. 3.53 seconds), but the T agility test performance was significant smaller in after training than before training (10.41 seconds vs. 10.03 seconds). Conclusion: Neuromuscular training can improve the A performance in the population of healthy colligates female students. More researches are needed to examine the training method to improve the S performance in general population. P2-28 THE RELATIONSHIP BETWEEN MAXIMUM STRENGTH LOWER EXTERIMITY WITH BALANCE IN YOUNG MEN ATHLETES Sokhangooei Y. 1, Sadeghiboroujerdi S.2, Hajebi H.1, Boobani B. 3 Islamic Azad University Central Tehran Branch/Faculty Of Sport Scince, Tehran, Iran1 University Of Kurdistan/Faculty Of Literature And Human Scince, Kurdistan, Iran2 Karaj Azad Universtity/Faculty Of Sport Scince, Karaj, Iran3 Introduction: Balance is a very important factor in many sports and one of the most factors that reduces the injury and causes good sport performance. Purpose: considering the importence of balance in this study the purpose of this study is to investigate the relationship between maximum strength lower exterimity with balance in young men athletes.for this purpose 30young men athletes with mean age17±2years and mean weight 63±2 KG were selected randomly. Method: Maximum strength lower extremity tested with 1 Repetition Maximum legpress and istatic balance measured with Stork Stand and dynamic balance tested with Star excursion balance test. The pearson correlation coefficient in a significant in a level (p<0.05) were used inorder to analyze data. Results: The results of this study indicated that there is no significant correlation between strength in lower body and balance in athletes. Conclusion: considering the importence of balance in this study it seems that Strength is not an importenet index factor for balance in athletes, and the other training program is beter than strength training for balance. P2-29 THE EFFECTS OF SWIMMING INSTRUCTION ON BALANCE OF BLIND WOMAN Ebrahimi F. E.1, Sadeghi H. S.2, Taghibeikzadehbadr P. T.3, Babaie R. B.4 Azad Univercity/Exercise Biomechanics, Tehran, Iran1 Tarbiat Moalem University/Exercise Biomechanics, Tehran, Iran2 Azad University/Physical Education, Tehran, Iran3 Azad University/Exercise Physilogy, Tehran, Iran4 Aim: Balance is the ability to keep body's position on the reliance level that is a complex process which the sense of seeing, the sense of body, auricular and skeletal muscular system play an important role in it. Debility in balance is one of the risky causes of falling and impairment and even this can lead to blinds death. Swimming and exercises in water is one of the considered methods to improve balance. The goal of this research was to see the effect of learning swimming on the balance of blind women. Material and methods: Eight blind women with the average age of 27.7 + 2.18, 162.06+2.57 centimeter length and 67.12+3.26 kilogram weight participate in this research as a participant. These participants had no experience of attending in swimming classes. The exercise schedule include 6 week of swimming exercise in the form of 3 session of 90 minute during a week. The participants static balance measured by Romberg Test and the dynamic balance measured by afore T.G.U.G.T test, in the third week (midterm) and after finishing exercises. We use correlative T Test and statistic ANOVA test in the significant level of p<0.01 in order to evaluate information. Originate in: We see no different in the static and dynamic balance of 3 participant group before doing exercises. Static balance improved in a significant level in every 3 groups while dynamic balance improved just in blind and partially sighted women.Result: According to the result of this Journal of Sports Science and Technology Volume 10 No 2S, 2010 70 research we can recommend learning swimming as a tool in order to improve balance in the blind and partially sighted women. P2-33 THE EFFECTS OF BODY FAT ON RESPIRATORY FUNCTION TESTS IN THE NORMAL AND OVERWEIGHT WOMEN Afzalpour M., Keshtidar M., Pirghazi E. University Of Birjand/Physical Education And Sport Sciences, Southern Khorasan, Birjand, Iran Introduction: Obesity can cause various deleterious effects on the respiratory functions such as alterations in respiratory mechanisms, decrease in respiratory muscle endurance, decrease in exchange of gases, lower control of breathing, and limitations in pulmonary function tests or exercise capacity. Purpose: The purpose of study is to evaluate the effects of body fat on the respiratory function tests in normal and overweight women. Methods: 60 girl students participated in the study. Body mass index (BMI), waist circumference (WC) and waist/hip ratio (WHR) were measured using by tape and scales; respiratory function including forced vital capacity (FVC), forced expiratory volume in one second (FEV1), FEV1 / FVC ratio and peak expiratory flow (PEF) were determined using by spirometery tests; and maximal oxygen uptake (Vo2max) was measured using by the Storer-Davis protocol. Participants were divided into two groups including normal weight (18.5 BMI<25) and overweight (25 BMI<30) groups based on the body fat; and also fit (VO2max 24.66 ml/kg/min) and non-fit (VO2max 24.65 ml/kg/min) groups based on the mean of VO2max. Collected data were analyzed using by Pearson's correlation coefficients, stepwise multiple regression analysis and t-test. Statistical significance was considered if P<0/05. Results: It is observed a significant negative correlation between BMI and FVC (r= -0.55, p=0.000), FEV1 (r= -0.41, p<0.001) or PEP (r= -0.34, p<0.007). There were significant negative correlation between WC and FVC (r= -0.59, p=0.000), FEV1 (r= -0.46, p=0.000) or PEP (r= -0.35, p<0.005); and also between WHR and FVC (r= -0.56, p=0.000), FEV1 (r= 0.50, p=0.000) or PEP (r= -0.31, p<0.01). Significant positive correlation were found between VO2max and FVC (r=0.57, p=0.000), FEV1 (r=0.49, p=0.000.), or PEF (r=0.47 p=0.000) as well. On the other hand, FVC (t=2.6, p<0.01) and PEF (t=2.6, p<0.01) of fit group were significantly higher than non-fit group in the normal, not in the overweight, subjects. Finally, we observed that it is possible to predict the respiratory function by WC, WHR and VO2max. Conclusion: Obesity, specially central fat, has a major contribution to the limitation of lung functions; and it's improvements could potentially achieved independently by control of obesity and enhacement of aerobic fitness. P2-39 THE EFFECT OF COCOA POWDER ON FIBRINOGEN AND PLATELET FACTORS OF NON-ATHLETE MALE'S BLOOD, AFTER AN INCREMENTAL EXHAUSTIVE EXERCISE Soleimani M.1, Aghaei F.2, Mehdivand A.3, Atashak S.4 Tabriz University/Physical Education And Sports Sciences, Tabriz, Iran1 Islamic Azad University/Physical Education And Sports Sciences, Karaj, Iran2 Payame Noor University/Physical Education And Sports Sciences, Babolsar, Iran3 Islamic Azad University/Physical Education And Sports Sciences, Mahabad, Iran4 Introduction: Cardiovascular disease (CVD) is the main indicator of cardiac arrests and mortality. Platelets play an important role in the pathophysiology of cardiovascular disease and its associated risk factors. In addition, Current evidence implicates fibrinogen (Fib) in the pathogenesis of atherosclerotic vascular diseases and as an independent cardiovascular risk factor. Habitual, regular physical activity has been postulated to reduce the incidence of CVD. However, It has been assumed that strenuous exercise augments the risk of vascular thrombotic events and primary cardiac arrests through an occlusive platelet-rich thrombus. However, it has been shown that flavanol-rich foods, such as cocoa promote health and attenuate, or delay the onset of CVD. Methods: Eighteen non-athlete healthy male (mean age: 29±1 years; height: 1.70± 1.23 m; body mass: 70.1±4.5 kg; BF%: 23.98±2.1) provided written informed consent. Bruce exercise test was performed as an incremental exhaustive protocol on two occasions, one week apart. In a double-blind design, each participant received either a volume of cocoa solution (CS) or flavoured solution (PLA) based on his body mass before exercise trial. Venous blood samples were collected 2-h prior to exercise (base-line), pre, post and 2-h after completion of each trial. Differences were examined using a two-factor analysis of variance (ANOVA) with repeated measures as appropriate. Results: Fibrinogen, Platelet counts, Mean platelet volume and platelet distribution width decreased (Fib: from 218±3.17 to 181±2.13; Plt: from 264.26±33.14 to 204.06±18.13; MPV: from 8.80±00.58 to 6.90± 0.22; PDW: from 40.60±2.67 to 34.36± 1.72) significantly (P<0.001) after exercise compared with before exercise in cocoa trials. Discussion: This study showed that increased platelet activity in response to an incremental exercise could be decreased with oral supplementation of cocoa that is line with Murphy et al. (2003) and Rein et al. (2000). They have reported decreases in platelet activation with a higher concentration of 900 mg/day. In addition, very little is known about cocoa and it's effecting on fibrinogen. However, the findings showed that cocoa supplementation decreased fibrinogen levels. In conclusion, short-term cocoa supplementation decreases platelet activity and fibrinogen in response to an incremental exhaustive exercise. P3-02 COMPETITIVE STATE ANXIETY COMPARED BEFORE PRACTICE WITH BEFORE COMPETITION IN FREE STYLE WRESTLERS Salvand G. 1 , Kamoonzadeh A. 2 , Bagheri A. 2 , Rismanbaf Z. 2 Journal of Sports Science and Technology Volume 10 No 2S, 2010 71 Islamic Azad University - Dezful Branch/Physical Education,Dezful,Iran1 Islamic Azad University - Branch Dezful/Physical Education,Dezful,Iran2 Background:This study was compared competitive anxiety before competition and training wrestlers free style young. Methodology:The samples for this research, 100 free style wrestlers that to the stage were selected randomly. This research measuring tool was a questionnaire competitive state anxiety (Rainier and Martinez, 1990). Validity and reliability of this tool in this study has been approved. Testing the research level was p < 0.05 and was used dependent t test, independent group's t-test and Pearson correlation.Results:Showed that state anxiety of competitive wrestlers before practice and before the race there is a significant difference.Conclusion:Therefore, coaches and officials are recommended in addition to physical fitness wrestler's attention to their psychological fitness and physical training combined with mental exercises to control anxiety and improved performance by athletes to help. This anxiety can be controlled in learning and acquiring skills is an effective champion P3-05 COMPARISON OF TRAIT AGGRESSION OF MALE STUDENT IN SOLO STAND OF BADMINTON WITH VOLLEYBALL TEAM PAYAM NOOR UNIVERSITY OF SARI Barzegari A. 1, Mehdivand A. 2, Abedi phiruzjayi G.3 Payam Noor University Of Babol/Sport Management, Babol, Iran1 Payam Noor University/Sport Psycology, Ghemshahr, Iran2 Payam Noor University/Sport Psycology, Polsephid, Iran3 Introduction: aggressive is one of the important social phenomena-mental psychology in the area that today have come to realize physical education specialize and expert to the importance of these factors. Therefore, healthy exercise has the inevitable psychological impact on the improving skills and performance capabilities of athletes. we decided to study the amount of aggression in the terms of individual and athletes team. Purpose: The present study describes the Comparison of trait aggression of male student in solo stand of badminton with volleyball team payam noor university of sari. Method: in this study 30 athletes were volleyball and badminton players with on average of 20 to 24 years participated at payam noor university of sari (hostile, instrumental and total). In this study were used of two independent groups of double sporting for T test of independent group. Results: in general, the result showed significant difference between boys of volleyball and badminton against with hostile aggression was (p<0/011). So many times badminton players with fast rate of aggression were higher than volleyball players. But significant differences in aggression between the two groups were instrumental. Also, the result showed significant difference in total scale of aggressive between volleyball players and badminton players (P<0/015). Conclusion: according of this study, badminton players with higher levels of overall aggression than volleyball players. P3-06 STUDY OF RELATIONSHIP BETWEEN COMPETITION EMOTIONS AND SELF TALK PERFORMANCE IN ELITE MALE WRESTLING Jafari siavashani F.1, Tojari F.1, Kamani S.1 , Jafari siavashani F. 2, Abdolvahabi Z.1 Faculty of Physical Education, Central Tehran Branch/Islamic Azad University, Tehran, Iran1 Clinical Psychology/Allameh Tabatabaee University, Tehran, Iran2 Psychology discussion with scientific advances in the implementation of mental skills, sports skills, great importance is the already stressed the importance of physical preparation was. Each component can psychological and technical aspects of physical activity they move overshadowed. Generally cause mental skills in athlete can feel the progress and allow the athlete during competition to find confidence. The aim of this study was to comparing Relationship between competition emotions and self talk performance in elite male wrestling. 28 wrestling (7 athletes from 4 times) with mean age 25±1.9 years old were selected via purposeful sampling. For measuring variables according to prepared questionnaire Self Talking questionnaires (Zervas) and Competition Emotions questionnaires (Jones ) used for data collection. To analyze considered variables, descriptive statistic (average and frequency percentage) and Pearson correlation test in level p<5% and confidence level 95% have been used. To analyze findings Spss 15 soft ware has been used. The results showed that there are relationship between emotion, wrath, wishes total emotional position of wrestlers and their cognitive self talk performance. There are relationship between emotion, wrath, wishes total emotional position of wrestlers and their motivating self talk performance. We concluded that emotions can affect the elite wrestlers cognitive and motivating self talk performance. Between its regulatory components and their overall level of arousal and emotional intelligence with athletic performance elite male wrestlers significant correlation exists. Despite the significant relationship between its regulatory and selfmotivation to coaches and sports psychologists ship Course is recommended for wrestlers to improve the performance improvement of these components are emphasized. Key words: Competition Emotions, Self Talk, Elite Wrestler. P3-07 THE RELATIONSHIP BETWEEN PERSONALITY TRAITS AND CREATIVE THINKING WITH STUDYING HABITS IN PHYSICAL EDUCATION APPLICATION STUDENTS & TEACHERS Salman T. D., Mahmoud B. K. College Of Physical Eduction/Sports, Baghdad, Iraq Journal of Sports Science and Technology Volume 10 No 2S, 2010 72 Introduction: Since the teaching process requires application teachers to be well aware of the academic curriculum thus teachers should be equipped with proper styles of teaching and a well build personality. The importance of the research lies in identifying the personality traits and creative thinking with its three dimensions (fluency, flexibility and authenticity) with the studying habits of application student & teacher. The aims of the research: 1. Identifying the relationship between personality traits with studying habits of application student & teachers. 2. Identifying the relationship between creative thinking with its three dimensions (fluency, flexibility and authenticity) with the studying habits of application students & teachers. Method: The subjects of the research was (65) forth year students of the college of physical education/University of Baghdad of the academic year 2009 - 2010. Many tests were used like Katel's personality tests, creative thinking tests and studying habits scale). The data was treated using the proper statistical methods. The researchers came up with the following Results: 1. There is a significant correlation among many traits like (introversion, mental abilities, leadership, self & control, subjectivity, creativity, independence, energy, etc) with studying habits.2. There is a significant correlation relationship between the three dimensions of creative thinking (fluency, flexibility and authenticity) and studying habits scale for the students & teachers of the college of physical education. Conclusions: 1. Teacher of Physical Education College should guide their students towards good studying habits. 2. Providing instructions for first year students to identify the university's values, its teaching styles, its studying habits to complete their knowledge through their way to the fourth year to facilitate field application. P3-08 A COMPARISON OF THE HAPPINESS BETWEEN ATHLETE GIRL STUDENTS AND NON ATHLETE GIRL STUDENTS Reshadaoghani Z.1, Syamikhezri M.2 Islamic Azad University/East Tehran Branch, Ghyamdasht, Iran1 Islamic Azad University, Shahrood Branch, Iran/School Of Physical Education, Shahrood, Iran2 Introduction Including exercise for the prevention and treatment of mental disorders is a promising area of research for exercise scientists since data indicate that many of these disorders are not treated at all, and there is a significant delay in treatment. Purpose The purpose of this study is to compare the happiness between happiness athlete girl students and non athlete girl students at Islamic Azad University, East Tehran Branch, Iran. Methods In order to this study, students 280 were selected randomly (145 athletes and 135 non athletes). In order to investing their happiness degree, Oxford happiness inventory was used and it validity has been determined in our country and also personal information questionnaire was used determined athlete and non athlete. Results After distribution of the above questionnaire among athlete and non athlete students the results were analyzed the results of this study suggested that girl athlete students are better than girl non athlete students in mental health, position mood, efficiency life satisfaction and happiness. Conclusion However in self-esteems parameters, two groups were the same, but in all girl athlete students had the most degree of happiness of all that was significant. P3-10 THE DEVELOPMENT OF NORMS FOR MENTAL TOUGHNESS IN THAI NATIONAL ATHLETES AND THAI ATHLETES Pattanamontri C.1 Sports Autholity of Thailand/Sports Science Division, Bangkapi, Trinidad And Tobago1 The purposes of this research were: To develop norms by measuring mental toughness in Thai national athletes and Thai athletes and develop the meaning translation of score in order to measure mental toughness in Thai national athletes and Thai athletes. A group of sample which used in this research was 215 Thai national athletes who participated in physical fitness test at Sport Science Section during March - June, 2009. In addition, another sample also included Thai athletes who participated in Thailand Championship, Sport Region 1-5 before National Sport Championship 2009, 25th National Youth Games, Kanchanaburi and 37th National Sport Championship, Phitsanulok, which contained 35 sports and 428 participants in total. The method of data collection was random, and the instrument that use in this research was mental toughness measurement that was developed by Loehr (1986) and translated into Thai by Amornrat Siripong (1997). The data was used to find Mean and Standard Deviation for finding Z-Score and T-Score then used T-Score and Raw-Score to develop norms and establish the meaning translation of score in order to measure mental toughness in Thai national athletes and Thai athletes. The result of this research found that: 1. Thai national athletes had the Mean of mental toughness higher than Thai athletes were significant different at the .01 level all of aspects. 2. Thai national males athletes had the Mean of mental toughness higher than Thai national females athletes were significant different at the .05 in visualization/imagery and positive energy.3. Thai males athletes had the Mean of mental toughness higher than Thai females athletes were significant different at the .05 in self-confidence, visualization/imagery, positive energy, and all of aspects. Conclusion, The development of norms and the meaning translation of score by measuring mental toughness was divided into 6 criterions including Thai national athletes, Thai athletes, Thai national males and females athletes, and Thai males and females athletes. P3-11 RELATIONSHIP BETWEEN SELF-EFFICACY AND EXERCISE ADHERENCE IN BEHAVIORAL ACTIVATION/ INHIBITION SYSTEM Lim H., Huh J., Song K., Chung S. Journal of Sports Science and Technology Volume 10 No 2S, 2010 73 Dankook Univ/Sports Psychology, Gyeonggi-do/yongin-si, South Korea Behavioral activation/inhibition is involved in exercise adherence because it is closely related to emotion or tendency of human in the sport achievement process. This system decides direction and intensity of behavior through changing of self efficacy which, involving belief and value of individual.The purpose of this study was to identify the relationship between self-efficacy and exercise adherence in the behavioral activation/ inhibition system. In order to obtain purpose of the study, subjects (N=288: avg +20) were recruited from public business sport centers of Seoul and Gyeonggi-Do area by using the convenience sampling technique. The data were recorded and analyzed using SPSS ver. 14.0 to perform Frequency Analysis, Exploratory Factor Analysis (EFA), and Multiple Regression Analysis. Results are as follows.First, drive and fun seeking factors of behavioral activation/ inhibition have influence on self-regulatory efficacy and task difficulty preference. Behavioral inhibition factor has influenced on self-efficacy. Second, self-regulatory efficacy factor of self-efficacy has influenced on tendency and reinforcement of exercise adherence. Third, drive and fun seeking of behavior activation/ inhibition have influenced on the tendency and possibility of exercise adherence. Self-confidence factor of self-efficacy has influenced on a tendency in exercise adherence. Task difficulty preference has influence on the possibility in exercise adherence. Overall results indicate that exercise behavior is activated by drive and fun seeking and maintained by selfregulatory efficacy in participation of life time sports. P3-13 GENDER DIFFERECES IN THE EFFECTS OF AROMA ON MOOD STATES AND EXERCISE PERFORMANCE AFTER SUBMAXIMAL EXERCISE Nanbancha A.1, Juangphanich P. 1, Choosakul C. 2 Mahidol University/Sports Science, Nakhon Phathom., Thailand1 Mahasarakham University/Health And Exercise Science, Mahasarakham, Thailand2 Introduction: Coaches and athletes try to use ergogenic aids to improve sport performance as usual (Muongmee, 1984). Aroma is one of ergogenic aids to reduce stress, create calmness and enhance vigorous mood in patients and normal people (Wiebe, 2000; Kuroda, 2005). It was hardly appeared in research focusing on intermittent sport. Therefore, this study was aimed to investigate the effects of aroma on athletes recovery from intermittent exercise and enhancing performance. The reasons behind this study are the apparent positive effects of aroma on emotional and physiological state (Buckle, 2003; Hongratanaworakit, 2004). Purpose: This research was to examine gender differences in the effects of aroma on mood states, heart rate recovery and exercise performance after submaximal exercise. Method: Twenty-four university basketball players, age between 18-22 years participated in this study. They were divided into 2 groups; 12 males and 12 females. They were assigned to perform 2 conditions of experiment; 1) 10-minute resting with inhaling aroma after submaximal cycling on bicycle ergometer and 2) 10-minute resting without inhaling aroma after submaximal cycling. Each condition consisted of three sections; exercise to exhaust according to YMCA protocol, then rest for 10 minute, and exercise to exhausted again. Heart rate recovery in 10-minute resting period was determined by percent change of heart rate. Mood change was assessed by Thai version of the Brunel mood scale (Choosakul, 2008), and workload of exercise was indicated subject's performance. Each condition was performed week after week. Unpaired t-test and Mann Whitney U-Test were employed to determine aroma effects on gender differences. Results & discussion: The result indicated that aroma significantly affected more on females mood; increasing vigor and decreasing fatigue. These could be explained with sex hormones, gender stereotypes of expressively greater olfactory sense and styles of responding in females. Moreover, aroma could be accelerating heart rate recovery and enhancing exercise performance, nevertheless, it was not difference on gender. These findings suggested that inhaling aroma could modify apparatus to useful aids for sport and exercise in both sex. P3-15 A STUDY ON THE PROTO-EXPERIENCE IN SPORT Okuda A. Biwakogakuin University/Education and Welfare, Shiga, Japan Background and Purpose: Sport participation is expected to help to form desirable personality development. Various experiences/incidents are considered as affecting personality development. For a fuller understanding, we need to propose a research framework that addresses in a comprehensive way how these experiences/incidents affect each person's personality development; while previous works tend to mainly focus on the adolescent period, we also take into account the period prior to the adolescence. This study defines proto-sport experiences, including every factors relating to the sport participation, as a childhood experience that a person considers as the most impressive and significant, and attempt to analyze its structure and elements. Method: The data were collected from 50 college students, who were asked to describe their childhood sport experiences freely. The descriptions obtained were classified into types following the standards proposed by the original scenery research (OH 2001). Results and Conclusion: Through the free descriptions, the following three key properties were found: (a) settings, (b) concrete events/incidents and (c) self-evaluations. Further, we notice that in their descriptions, the respondents tend to depict their emotions and excitements together with their event descriptions themselves, which is considered as a reflection of coping style concerning how each respondent mentally handled the situations. The differences of coping style among the participants should be regarded as leading to the differences of how proto-sport experiences extend in later stages and the differences of individual personality development. P3-16 Journal of Sports Science and Technology Volume 10 No 2S, 2010 74 COMPARATIVE STUDY OF FOUR GROUPS COMPARATIVE STUDY OF FOUR GROUPS OF ALZAHRA UNIVERSITY STUDENTS ATTITUDE TOWARD PHYSICAL ACTIVITY AND SPORTS Azarnoush B.1, Mozafari A. 2, Jafari siavashani F. 3, Kamani S. 4 MChalos Branch/Islamic Azad University, Amol, Iran1 Faculty of Physical Education, olom Tahghighat Branch/Islamic Azad University, Tehran, Iran2 Central Tehran Branch And Member Of Young Researchers Club/Islamic Azad University, Tehran, Iran 3,4 The Purpose this study was to compare the attitude of university students toward physical activity and sports. The subject were 320 female who randomly selected and then assigned to four groups wich per groups include 80 students. The instrument for collecting data was an attitude inventory containing 60 response item and based on a subdomain conceptual frame work developed by Kenyon(1963)was adminstred to each subject. For analyzing of data, descriptive and infrential statistical methods were applied. The important finding of research were:There was significant differences between attitudes of four groups toward physical activity and sports .Subsequent analysis showed that there was significant difference attitudes in subdomains of the social experience and aesthetic experience between an athlate students who and the students have passed (1)and(2) foundation course of physical education. There were significant differences in subdomains of health and fitness and catharsis between athlate students with the students who have passed (1) and (2) foundation course of physical education.No significant differences was between attitude four groups in domains of the pursuit of vertigoand as an ascetic experience. There were significant differences in attitudes of four groups student by including age,size of family, incomes,expences and family sport expenses significant variables P3-17 THE VALUES IN THE ATHLETIC FIELD AND THEIR RELATIONS WITH THE SOCIAL BEHAVIOR FOR THE HANDBALL PLAYERS Al-wattar N. S., Al-sumaida'i T. T. College Of Physical Education/Sport Sciences, Mosul, Iraq Introduction: The study of values in sport and their relationship to social behavior one recent trends in sport psychology and interest in this subject has increased with the recent period in Iraq by the need to build a measure of the values in the sports field for the purpose of its application to players Iraqi universities. The research aims: 1. Establishing a scale for the values in the athletic field. 2. Realizing the values order in the athletic field and the social behavior for the handball players. Method: The researchers has adopted the descriptive methodology for its convenience with the nature of the research. So, the sample consisted of the players of the teams of the universities in the North of Iraq for the term (2009-2010). The construction sample consisted of (455) players corresponding to (72%) of the research society. the researchers has used the social behavior scale prepared by (Shwan 1998) after being modulated taking into account the views of the experts and the specialists in the field of the physical psychology and the educational psychology. Results: 1. The efficiency of the scale of values in the athletic field which was established by the researcher according to the scientific norms of constructing the psychological scales in the field of physical education. 2. The social vale is considered the first prevailed value in the physical field in such a manner that it beat out the other values adopted by the researchers. Conclusion: 1. Adopting the scale of values in the athletic field in measuring this concept for the players of the universities in the north of Iraq .2. Confirming the dimensions of the values in the athletic field and the social behavior which have the superiority on the other dimensions. P3-18 THE RELATIONSHIP BETWEEN LEISURE TIME SPORTS ACTIVITIES WITH MENTAL HEALTH OF TEACHERS Ali Zarai 1, Farzad Ghafouri 2, Afsaneh Rouhani 1 1) Islamic Azad University- Tehran Central Branch, Iran 2) Allame University- Tehran, Iran Introduction: Nowadays, regular physical activity and nutrition in order to Mental Health, part of the national health objectives developed countries and the public are encouraged to get on this program, to increase longevity and improve quality of life to reach. Purpose: This study reviews the relationship between sport, leisure and mental health in teachers. Method: 500 teachers (male and female) with mean age (50 ± 10) a 54 question questionnaire, quality of life and activity physical voluntarily responded. Pearson correlation coefficient of α = %1 level to determine the relationship between research variables were used. Results: The results obtained through Pearson correlation (r: 0.33) were reported and the numerical value (p<0.05) significant and positive relationship between exercise and mental health were observed. Conclusion: This finding Menzyk Research (2008), Maton (2007) Tornine (2007) Elavsky (2005) Mo'adi (2005) is in parallel. The new findings confirm that recreational sports in the age of 40 years are offered to improve conditions, including mental and emotional states of AP had a close relationship and physical exercises suitable tool to achieve mental and psychological conditions are suitable. Many sport psychologists to address the elimination of anxiety, impatience and stressed recommend. So people feel good after the implementation of this exercise reported feeling of well being and lead to more satisfaction from life. P3-20 Journal of Sports Science and Technology Volume 10 No 2S, 2010 75 SIBLING RESEMBLANCE FOR PHYSICAL FITNESS AND MOTOR PERFORMANCE IN JAPANESE CHILDREN AND ADOLESCENTS Okuda E. Shiga University/Education, Shiga, Japan Purpose: We also estimated the relative contribution of genetic and environmental effects on physical fitness and motor performance from Japanese twins data (Okuda, et al., 2005). One of the methods used for investigating the genetic effects of trait and ability in an individual involves calculation of the correlation between siblings. The purpose of this study was to investigate the sibling resemblance for physical fitness and motor performance in Japanese sibling samples. Method: Subjects for this study were 496 pairs of full-sibling between 11 and 15 years of age, including 102 brother, 137 sister and 257 brother-sister pairs. The measures included the grip strength (kg), the sit-ups (number of times), the sit and reach (cm), the side steps (points), the 50 meter run (in seconds), and the standing broad jump (cm). Age- and sex-specific means and standard deviations were used transform an individual subject's performance score to a standard score for each measure item before calculating sibling correlations.Results and Discussion: Sibling correlations for all measurements varied between 0.08 and 0.44. The four sibling correlations for grip strength, sit-ups, side step and 50 meter run were moderate, while the sibling correlation for sit and reach was low. Siblings have one half of the same genes. The expected value of the coefficients of correlation between siblings ought to be 0.5. Because actual sibling resemblance is influenced by genetic and non-genetic factors, the sibling correlations are lower than expected. According to the this results, all sibling correlations were below 0.5. In this study sibling correlations for grip strength, sit-ups, side step and 50 meter run were moderate. This may means that these traits were determined genetically. However, this results of sibling correlations are higher than that of the previous study (Malina and Mueller, 1981). On the other hand, the flexibility measured by sit and reach test is more sensitive to the environmental effects. This study found the no difference among three types of sibling pairs. P3-22 VERY HIGH EFFORT INFLUENCE UPON THE LEVEL OF REMEMBERING SENSITIVITY INTIME AND REACHING THE DISTANCE FOR SOCCER PLAYERS Mahmood M. A.1, Omar A. F.2 College Of Physical Eduction/Sports Team, Al-anbar, Iraq1 College Of Physical Education/Sport Sciences, Al-anbar, Iraq2 Introduction: The research aims at knowing the influence of the very high effort upon the level of remembering sensitivity in time and reaching the distance for soccer players. Both researchers supposed that the existence of moral differences among the very high effort, the level of remembering and sensitivity in time and reaching the distance for soccer players. Method: A sample of research had been vertically chosen their NO. (18) players representing sport education college team of soccer for the years 2009-2010. the tests made on the college stadium. The described course used with its survey style to be fitted with the problem nature and for the sake of implementing the research a whistling board used to implement the research for measuring the level of remembering level of soccer players testing the sensitivity in time and reaching the distance. The results had appeared after the statistical treatment realizing. Results: The research thought due to the existence of moral differences among the very high effort, the level remembering sensitivity in time and reaching the distance for the soccer players between both tests before and after and for the interest of the before test indicating that the increase of effort against the player leads to decrease the mentioned marks in research (remember, sensitivity, distance) which lead to decrease in performance. Conclusion: Apparently the influence of the very high effort appeared in remembering test followed by the reaching distance test then sensitivity in the test. Therefore; both researchers recommend the necessity of ensuring the players to be trained and accustomed of the most significant psychological aspects some of them directly relating to the performance like remembering, sensitivity in time and reaching the distance so as not to miss the players effort. P3-23 THE PREFERRED ATTACK STYLE OF SABER FENCERS Juangphanich P.1, Kluensuwan P. 1, Kluensuwan A. 2, Nanbancha A. 1 Mahidol University/Sports Science, Nakhon Pathom, Thailand1 Amateur Fencing Association of Thailand under the Royal Patronage of His Royal Highness the Crown Prince, Bangkok, Thailand2 Introduction: Fencers tact is important on immediate act of selecting appropriate style to scored during the game. Limited of time has forced athlete to select their right move and act which most of the case all acts has been planed and chosen depend on the field and time of the competition. Knowing of competitor and choosing right offensive or defensive act are important to gain advantage over the game, directive repeat training pattern designed by trainer to serve well on “practice Journal of Sports Science and Technology Volume 10 No 2S, 2010 76 makes perfect” scheme. Most offensive skill base will be a close skill which has been planed ahead and can turn to open skill once situation and time change. Defensive skill base will be on open skill to watch, prepared and learn of competitors offense act of regular moved to gain advantage and score. Saber Fencing technique can be clarified in 12 patterns as simple attack, tempo (timing), defense by distance, defense by parries and riposte, attack non correct, remise – reprise – redoublement, stop hit, point in line, compound attack, beat attack,simultaneous, and attack on preparation. Purpose: The purpose of this study is to find the fencing score hit techniques of the 38th National Games Woman athletes in the round 8 at Trang Province. Participants: Thai female saber fencers who competed in semi-final bout in the 38th National Games (N = 8; Age: M = 20.62 yrs.; Experience in competition: M = 5.25 yrs.). Instrument: Digital video camera 300 Hz was used to record the competition in semi-final bout. The technique committee of fencing from Amateur Fencing Association of Thailand had analyzed the attack styles of all participants. The reasons to choose and use those styles were asked every single fencer by the researcher. Data collected in frequency and percentage. Results: The results showed that only 5 attack styles was used to beat the rivals and gained score. The simple attack was the most preferred attack style (40.86 % or 38 times in use). The defense by distance, the defense by parries and riposte, the tempo, and the attack on preparation were performed respectively (18.27% or 17 times, 12.9% or 12 times, and 10.75% or 10 times for the rest). All offensive fencers’ fencing styles for score hit had been planed ahead by training. Conclusion: The most technique for score hit “The simple attack” comes from familiarity and memorize from training. Key word: Attack style, saber, score hit. P3-25 THE RELATIONSHIP BETWEEN EMOTIONAL INTELLIGENCE AND TENDENCY IN SPORT IN PHYSICAL EDUCATION AND SPORT SCIENCE STUDENTS Behaeen B. B., Tojarie F. T., Sameh H. S., Taghibeikzadehbadr P. T., Babaie R. B. Azad Univercity/Physical Education And Sport Science, Tehran, Iran Introduction: previous research was showed that high level emotional intelligence make success in person who enter to the new environment like college (Schutte 1997). What has been said in this research was that whether membership in sport teams of university could impact to scale of scores in emotional intelligence and play the most effective roles in friendship patterns. Methodology: population of this research composed of girl and boy scholars in third term that studying in azad university center of Tehran in Physical education and sport science that was the member of sport teams of university or not. Statistical sample composed of 36 girls and 37 boys that were studying in third term and were member of sport teams in college and 46 girls and 45 boys that were not member of sport teams in college. In order to measure emotional intelligence was used from 33 items Schutte EQ scale that Schutte made it in 1998 and evaluated its validity and reliablity. statical way for finding the relationship between research variable was Spearman Rank-Order correlation. Results: result showed that there are not any significant relationship between emotional intelligence with academic performance (p>0.05). This is when there are friendly related between emotional intelligence with tendency in sport team membership in university (p<0.05). Moreover, there was not any significant relationship between tendency in membership and academic performance and there was showed that there are not any significant relationship between emotional intelligence and friendship patterns with sexuality. Discussion: emotional intelligence have relationship with tendency in sport team membership in university and have not relationship with academic performance and gender. P3-27 RELATIONSHIP AMONG SENSATION SEEKING, EXERCISE EMOTION, BEHAVIORAL ACTIVATION/ INHIBITION AND EXERCISE ADHERENCE IN PARTICIPANTS OF LIFE TIME SPORTS Huh J. 1, Lim H. 2, Chung S.2, Song K.2 Dankook University/Physical Education, Yongin, South Korea1 Dankook University/Physical Education, Gyeonggi-do, South Korea2 Sports have an effect to contribute to the participation of sports by providing desire and pleasures of movement, such as sensation seeking. Exercise adherence of people can be continued or stopped according to the emotional change and activation/inhibition of exercise behavior that are influenced by sensation seeking disposition, which is seeking change and interest stimuli. Therefore, the purpose of this study was to identify the relationship among sensation seeking, exercise emotion, behavioral activation/inhibition, and exercise adherence. To obtain the purpose, 244 participants of life time sports from Seoul's area answered a questionnaire using convenient sampling method. Data which is obtained through selfadministration was analyzed using by the frequency analysis, factor analysis, exploratory factor analysis, and multiple regression with SPSS WIN Ver. 14. Results are as follows. First, thrill and adventure and experience seeking of sensation seeking variable have significantly influenced on exercise emotion. Second, thrill and adventure, disinhibition and experience seeking variable have significantly influenced on behavior activation. Thrill and adventure have negatively influenced on behavior inhibition, and positively influenced on disinhibition. Third, fun, pride, catharsis of exercise emotion had significantly influenced on predisposing while achievement has influenced on only enabling factor. Fourth, fun seeking of behavioral activation/inhibition has significantly influenced on exercise adherence. Fifth, thrill and adventure, and disinhibition of sensation seeking variable have significantly influenced on exercise adherence. Overall results of this study indicated that exercise adherence is maintained by perceiving the sensation seeking disposition and reinforced by behavioral activation/inhibition and positive emotion, such as fun, pride, and catharsis. Therefore, it is necessary to do additional research in terms of multi psychological factors in order to improve exercise adherence. P3-28 Journal of Sports Science and Technology Volume 10 No 2S, 2010 77 RANKED DICISION FACTORS OF SCUBA DIVING TOURISTS Teerakathiti P.1, Keawaiyut U.2 Mahidol University/Sport Business and Management, Bangkok, Thailand1 Kasetsart/Sports Management, Bangkok, Thailand2 The purpose of this study was to investigate ranking orders on decision-making choices of scuba diving tourists between male and female and to compare their decision-making choices. Of the purposive sampling from scuba diving tourists, 44 respondents had completed the questionnaires. The survey instrument was a questionnaire including the demographic background, ranked decision factors influencing on purchasing the scuba diving package, and scuba diving image. The descriptive statistics and spearman's rank correlation coefficient were use to conduct the research purpose. The top five ranks of male decision making choices were security of system control, quality of service, price, varieties of activities/programs, and accommodation; while those of female decision making choices were price, security of system control, easiness and rapidity of contact, quality of service, and emergency transfer system and availability of tools. Hereupon, the comparison of ranked decision factors influencing on purchasing the scuba diving package between male and female were not different. Based on these findings, it would be recommended that scuba diving operators should seriously consider on their service quality and pay attention to formulate the business strategies on scuba divers’ satisfaction, scuba divers’ revisit, and customers' loyalty, which will be beneficial to the scuba diving industry. P4-03 DESIGN & MANUFACTURING A COMPUTERIZED MULTIFUNCTION DYNAMOMETER Meamarbashi A. University Of Mohaghegh Ardabili/Physical Education And Sports Sciences, Ardabil, Iran Introduction: In our technological world, there are plenty of opportunities to use science and engineering to enhance athlete performances. The Dynamometer is a scientific instrument designed to measure the muscle strength. Purpose: The aim of this project was to build a new computerized dynamometer to measure the back-leg & chest isometric force with special sensor and accessories for hand dynamometry. Methods: In the electronic hardware implemented an isometric force transducer (500 kg) and high speed microcontroller equipped with high capacity MicroSD card, USB port and graphic LCD. Results: A platform, handle and adjustable chain made for back-leg & chest muscles isometric force. A hand grip was made for the hands dynamometry. Additional leg strap provided for leg extension isometric force test. A professional program designed for online and offline data acquisition. The data either online or offline can be demonstrated by line chart and it can be save on database. Software utilities also provided to compare the results of an athlete or in the group. Data can be save on MicroSD card so this device can be use without computer and offline data processing can be done using the dynamometer software. Device was tested on twenty two national and world class championships. Conclusion: This dynamometer is applicable for many of strength tests in the field of sport or rehabilitation. P4-04 COMPARING THE PERFORMANCE OF SOME BASIC SKILLS AND COGNITIVE ACQUISITION IN HANDBALL ACCORDING TO THE PREVAILING BRAIN HEMISPHERE Altaie E. H. College Of Physical Education /Handball, Baghdad, Iraq Recent years have witnessed significant interest in prevailing brain hemisphere studies and great attention is paid to identify differences between the two halves of the brain, whether their structure or psychological treatment in the field of sports. Identifying the functions of brain hemispheres and the pattern of thinking in sports "gives both the player and coach useful information on the various ways in which the mind affects on athletic performance" (6, 142). In Physical Education There are two aspects of sports that the students have to deal with; the theoretical aspect and the practical aspect and the amount of interaction between them to get better results. The aims of study are to identify the differences between women with right hemispheric prevalence, left hemispheric prevalence and integrated hemispheric prevalence in the performance of some basic skills and learning handball. The subjects were (90) students of the Physical Education college/ Baghdad University. The researcher used the descriptive method and used brain hemispheric prevalence measurement (Torrance's scale). The basic skills of handball were also specified as well as their tests (passing and receiving on the wall for 30 seconds, dribble in a straight line for 30m, high jump scoring on the goal). A test for cognitive achievement was conducted too for all handball basic skills. The researcher used the handball cognitive tests designed by Dia-Khayyat and Mohammed Nofal (5, 560). After applying the main experiment, collecting the data and treating it statistically using proper statistical tests, the researcher concluded the following: 1. Dividing the subjects of the study according to hemispheric prevalence was as follows: right brain hemispheric prevalence (20) female students, left brain hemispheric prevalence (37) female students and integrated Journal of Sports Science and Technology Volume 10 No 2S, 2010 78 brain prevalence (33) female students. 2. There are no significant statistical differences in the performance of some basic skills in handball for female students with right left - integrated) brain prevalence. 3. There are significant statistical differences in cognitive achievement among handball female students with (right - left - integrated) in favor of integrated prevalence. P4-05 COACHING ATHLETES WITH DISABILITIES: IMPORTANT GUIDELINES IN COACHING AND TRAINING METHODOLOGY Abdullah N., Boateng D., Abd latif R., Che mat H. University Technology Mara/Sports Science And Recreation, Shah Alam,Malaysia The article examines the coaching techniques that are suitable for athletes with disabilities. In particular, it discusses how their disabled conditions could be matched with appropriate activities to allow them to participate in physical activity and sports. Furthermore, the article aims at providing coaches of disabled persons with information that will help them to understand their disabled athletes conditions first, before proceeding to devise training programs that are appropriate for their conditions. The article also highlights the barriers and factors that constrain athletes with disabilities participation in sports, as they relate to health, safety, and medical issues and the necessity for their coaches to understand and manage them carefully. Finally, we offer recommendations on techniques that coaches could use to train athletes with disability. P4-06 EFFECT OF MORINDA CITRIFOLIA ON DELAYED ONSET MUSCLE SORENESS (DOMS) Yusof A. J., Ahmad N. University Of Malaya/Exercise Science, Kuala Lumpur, Malaysia Introduction: Delayed Onset Muscle Soreness (DOMS), sometimes called fever, is the pain or discomfort often felt 24 - 72 hours after exercising and subsides generally within 2 - 3 days. In western medication synthetic drug such as Ibuprofen has been widely prescribed to reduce the effect of DOMS. Traditionally the use of natural herbs and remedies to cure muscle pain has been accepted by all cultures. Morinda Citrifolia or Noni is a common plant in South is Asia grows naturally in Malaysian oldest rain forest has been used as folk medicine to reduce pain during childbirth. Purpose: We aim to investigate the effect of Noni in reducing the effect of DOMS in 30 male subjects (age, 22.00 ± 4.35; height, 169.33 ± 17.03; weight, 70.37 ± 8.69) and compare it with the effect of Ibuprofen. Methods: The subjects range of motion (ROM) and pain numeric rating (PNR) were measured periodically (prior to induction, post, 24h, 48h and 72h after). Results and Conclusions: Our results show that there was no significant change in ROM was after 24 h between the groups, however after 48 h Noni group (37.26 ± 4.98) showed significant reduction compared to Ibuprofen (41.57 ± 5.91 and control group (42.96 ± 3.30). PNR showed significant reduction 24h in Ibuprofen (1.0 ± 0.04) and Noni (0.7 ± 0.56) groups. Subsequently 48h both groups showed significant recovery compared with control and furthermore Noni group (0.0 ± 0.04) showed furthest drop in PNR compared with Iburofen group (1.0 ± 0.04). In conclusion Noni seem to show better improvement in DOMS and PNR following an induced pain exercise with shorter recovery time. This anti-inflamatory action of Noni warrants further investigation and is suggested for use in synergy with Ibuprofen. Being readily available in Asian markets making Noni a natural green alternative for usage to reduce muscle pain as to synthetic drugs. P4-12 ARE NAVICULAR DROP AND GENU RECURVATUM RISK FACTORS FOR INJURY OF ANTERIOR CRUCIATE LIGAMENT IN ATHLETES Amini aghdam S., Baturak K., Moradi F. Islamic Azad University-saghez Branch/Physical Education, Saghez, Iran Introduction: Lower extremity malalignments are associated with increased risk of ACL injury because they may place increased strain on the ACL. Research suggests that excessive pronation of the foot contributes to the incidence of ACL tears by increasing internal tibial rotation. Genu recurvatum can produce tensile strain on the ACL and result in ACL impingement in the intercondylar notch. Purpose: 1) to compare the static lower extremity postural malalignments of athletes with a history of ACL tears with healthy controls, and 2) to study their predictive relationships with ACL injuries history. Methods: Twenty athletes (age = 24.7 ± 4.5 yrs, height = 177.6 ± 8.2 m, weight = 2.9 ± 8.5 kg) previously diagnosed with a torn ACL were matched by age and limb to twenty noninjured athletes (age = 23.4 ± 4.1 yrs, height = 179.4 ±7.7 m, weight = 72.1 ± 5.7 kg). Demographic, medical, and athletic backgrounds and injuries history were obtained from a questionnaire. Angle of genu recurvatum was measured by lateral x-ray of the knee by loading in the standing position and navicular drop was assessed by the Brody method. Data were statistically analyzed using independent t test and logistic regression with the significance level of P<0.05. Results: The independent t test showed statistically greater amounts of pronation in the ACL group. No statistical differences were found between genu recurvatum values of ACL and control Journal of Sports Science and Technology Volume 10 No 2S, 2010 79 groups (P< 0.05). Increased navicular drop and was found to be statistically significant predictors of ACL injury history. Athletes who had previously suffered from ACL ruptures were found to have increased navicular drop compared to uninjured athletes. Conclusion: Based on the results of this retrospective study, excessive subtalar joint pronation, measured as navicular drop was considered to be the important etiologic factor of ACL injury. P4-13 A SURVEY OF INJURIES PREVALENCE IN VARSITY VOLLEYBALL PLAYERS Singh S. K. S.r.t.m. University, Nanded, Maharashtra,inida/Department Of Physical Education, School Of Educational Sciences, S.r.t.m.university, Nanded, Maharashtra, India.,Nanded,India The primary objectives of the study were to quality the injuries of varsity volleyball players and to determine the nature, location, causes, outcome of injuries and the possible risk factors involved. Information on injuries were collected through a questionnaire from member of twelve Indian varsity teams which were participating in all India Inter Varsity tournament held in Dr. Babasaheb Ambedkar Marathwada University, Aurangabad Maharashtra in December 2007. The age range was 18 to 25 years. 58% of players were in the range to 22 to 25 years. The volleyball players were asked to recall injuries over the preceding one year period. A total of 121 out of 144 volleyball players sustained injuries. One hundred seventy eight injuries were recorded of which 36% were recurring injuries. Lower limb injuries were found to be predominant; the ankle and knee being the most commonly injures anatomical site. A most injuries were of soft tissue in nature and related to muscle and tendon. Most common situation giving rise to injuries were spiking (33.70%), blocking (24.15%), Diving (17.41%) and setting (11.23%). Those volleyball players directly involved in attack or defense are more likely to be injured. Muscle injuries being the most common type. Spiking is common causes of injuries. The results of the research provide a useful insight into the nature, incidence and sites of injuries in varsity level volleyball players. P4-18 EXERCISE MAINTENANCE IN WOMEN BREAST CANCER SURVIVORS ADOPTING GUOLIN QIGONG Tan abdullah N. D.1, Muhamad M.2 Universiti Teknologi Mara Malaysia/Faculty Of Sports Science And Recreation, Shah Alam, Malaysia1 Universiti Putra Malaysia/Educational Studies, Serdang, Malaysia2 Introduction: With the increased rate of cancer patients in Malaysia, breast cancer is the most common cancer among the women with the chance to get breast cancer is 1 in 24 for Malays, 1 in 14 for Chinese and 1 in 15 for the Indians (Gurjeet, Rosli, Lee, Subathra, & Noorani, 2007). Although exercise has been proven in past studies to be able to reduce the risk of getting disease, lengthening survival rate and enhance quality of life for cancer survivors, the exercise participation rates and exercise maintenance among women breast cancer survivors is still relatively low. Purpose: To understand what contributes to the exercise maintenance of women breast cancer survivors who adopted Guolin Qigong. Methods: Qualitative and indepth interview approach was carried out to better understand the personal experiences of these women who chose Guolin Qigong as their self care therapy. Selection criteria included: (i) women breast cancer survivors, (ii) Chinese, English or Malay speaking, (iii) have adopted Guolin Qigong more than 6 months and having to engage in the exercise with minimum of 3 days per week. Data were collected through interviews with 20 women from four regions in West Malaysia and members of the Malaysia Guolin Qigong Association. Field notes and transcriptions of audio taped interviews were coded and analyzed for recurring patterns and themes. Results and conclusions: Results revealed that the reasons that kept these informants maintaining practising their Guolin Qigong were: (1) self empowerment, (2) adaptable form of exercise and (3) social support. A major finding of this present study was that self-efficacy and exercise supports to be the most salient determinant of exercise maintenace among these women breast cancer exercisers. All of the participants regardless of age, years since diagnosis, or life circumstances spoke of increased physical and emotional health and a sense of aliveness that kept them exercising. P4-20 STUDY OF SPENDING LEISURE TIME (LT) OF HIGH INCOME YOUNGER GIRLS AGED 20 TO 25 IN TEHRAN WITH EMPHASIS ON PHYSICAL ACTIVITIES Jafari siavashani F. 1, Jafari R. 2, Kamani S. 3 physical Education,central Tehran Branch And Member Of Young Researchers Club/Islamic Azad University ,Tehran,Iran1,3 Cultural Management, Olom Tahghighat/Islamic Azad University, Tehran, Iran2 Leisure time is closely related to spiritual and cultural life of man and society since one can do whatever he prefers to do and can display his capabilities in his leisure time. This study aims at review status of physical activities in leisure time of young girls high incomes in Tehran. The data collected from 238 young girls aged 20 to 25 (M=22). The questionnaire prepared by the researcher was completed within 2 weeks. Descriptive and inferential statistics (Chi-Squere, Freidman) were used for comparing the concerned variables between both incomes. The results showed prioritized activities between interest groups paying girls leisure time is a significant difference. Paying girls watching TV, reading non-tuition and computer to prefer other activities, and unfortunately in physical activity among the seven priorities were for it. Study results show that, who was watching TV as a leisure timepriority is for girls, was consisted. But the research because oftuition and not enough time, place physical activity for girl's students in the ninth to the eleventh rank, respectively. This finding result from the position Journal of Sports Science and Technology Volume 10 No 2S, 2010 80 of research in leisure time physical activity, girls were inconsistent. To pay about type of physical activity, girls high income, respectively; aerobics, walking, gym and dance their most important priorities are named. Moreover, research showed that people pay to physical activity were more active, with higher education and belong to middle or higher class of society were the results of this research study showed that educational level of physical activity in leisure time girls paying effect was inconsistent. P4-21 THE METHOD OF SPENDING LEISURE TIMES OF STUDENTS OF ISLAMIC AZAD UNIVERSITY BRANCH OF BUSHEHR, WITH AN EMPHASIS ON SPORT ACTIVITIES Hashemi F.1, Hamidi M.2, Ershadi R.1, Jahaneyan M.1 Islamic Azad University/Bushehr, Branch, Iran1 Tehran University/Physical Education, Tehran, Iran2 This research is aimed at determining sport status in leisure times and comparing the leisure activities of students of Azad University, branch of Boushr. Biology Methods: The statistic sample of this research was 390 boy and girl student of Islamic Azad University branch of boushehr who was educating in this university unit in2009-2010. For data gathering, the personnel identification form and research questionnaire was used. The admissibility of questionnaire was determined considering the experts of physical education; its permanency was counted and determined by Alpha Kronbakh 0/83 technique. 390 students completed the research questionnaire as the sample member. The statistic sample was selected randomly. And also for data analysis and evaluation, descriptive statistic and Khi2 and Manvitni inferential statistic was used. Research findings: 0/52 percentage of boys and 47/8 percent female, mean age 19 years participated in the study. The average duration of students graduating 4/5 hours per day. Girls watching television, listening to music, talking with friends and watching TV for boys, sports, computer use in the first place were Tasvm. Favorite sports students, respectively are: football, swimming and walking zinc. Discussion Conclusion: The results show the average daily leisure times of students was 4/5 hours, and they passed their time for watching TV, working on computer, listening to music, talking to friends and sports, respectively. Sport show grade seventh for girls and grade second for boys in leisure times. 1/76 percent of girls and 3/31 percent of boys had no physical activity. The favorite sport for boys and girls was football and swimming respectively. There were meaningful differences between the method of spending leisure times of boys and girls for activities such as listening music, visiting relatives, free study and sporting. Finally non movement activities have the main effects on leisure time. In this case sport has insignificant effects such as cultural social conditions, causes different leisure time activities between boys and girls. P4-22 THE CORRELATION BETWEEN PERCEIVED GENERAL SELF-EFFICACY AND PERCEIVED ACHEIVEMENT MOTIVATION OF FEMALE ELITE FOOTBALL PLAYERS Poonchob K.1, Chanklapruk K.2 Mahidol University/Sports Business Management & Administration, Nakorn pathum,Thailand1 Poly Thechnic Krung Thep Commercial School/Electric Techician,Bangkok,Thailand2 This study investigated the correlation between perceived general self-efficacy and perceived acheivement motivation in female elite football players that participated in "Thailand Women's Premier Leaque 2010". The samples were the Thai female elite football players from 13 clubs. The players were selected from each football clubs by using stratified random sampling method and the sample sizes were 260 players. The research instrument of study was the questionnaire. The descriptive statistics were min, max, percentage, means, and standard deviation. Inferential statistic was Pearson's r correlation for testing the hypothesis. The findings revealed that most female elite football players were age between 15-21 years, studying in bachelor degree, winning the leagues were between 5 to 10 competitive matches, mostly average income per month was 1,000 - 3,000 baths , perceived general self-efficacy level was high and perceived achievement motivation level was high and found that perceived general self-efficacy and perceived acheivement motivation were correlated with statistical significant. The recommendations for club administers should promote and redesign of training program for theirs players and improving human relation skills for sports coaches, revise the compensation package for players to motivate and encourage them. The important thing was the management system design for internal clubs focusing on increasing sense of belonging of female players and club members. P4-23 CORRELATION OF RANKED DECISION FACTORS ON PURCHASING CHOICE FOR SPORTS APPAREL BETWEEN UNDERGRADUATE FEMALE STUDENTS AND WORKING WOMEN Teerakathiti P., Poonchob K. Mahidol University/Sports Business and Management, Bangkok, Thailand The purpose of this study was to investigate ranking order on purchasing choice for sports apparel between undergraduate female students and working women and compare their purchase decision. 111samples were purposive sampling from buyers. The survey instrument was the questionnaire including the demographic background, ranks decision factor on Journal of Sports Science and Technology Volume 10 No 2S, 2010 81 purchasing, quality, and appearance purchasing choice for sports apparel. The descriptive statistics and spearman's rank correlation coefficient were used for investigated research purposes. Comparing ranking order on purchasing choices between undergraduate female students and working women were not difference. For top three ranks for undergraduate female students purchasing choice were quality, price and brand and the top three of working women were quality, price and good appearance. Based on these findings, it would be recommended that manufacturers could be considered the market survey for consumer's characteristic for preparing the market plan. P4-24 THE COMPARATIVE BETWEEN MALE AND FEMALE CONSUMERS' PREFERENCE ON BUYING DECISION OF SPORTS SHOE Poonchob K. 1, Pholsri N. 2 Mahidol University/Sports Business Management & Administration, Nakornpathum, Thailand1 Kasardsart University/Ph.d. Student In Sports Management Program, Bangkok, Thailand2 In dynamic competitive environment, quickly responded to the customer need is a very important thing that every businesses could be done. Footwear has become a more complex, competitive, and global industry than before. Successful manufacturers and retails are challenged on maintaning or increasing theirs market share. The purpose of this study was to investigate the factors affecting customer's decision for buying attributes of sports shoes. Data was collected using a convenience sampling method and a self-administered questionnaire from 280 university students. The spearman's rank correlation coefficient was used for testing hypothesis. The findings indicated that difference did not exist between male and female consumers on purchasing criteria of sports shoe characteristics. They considered quality such as comfortable, design and styl, brand name, and durability that were important in their purchasing criteria for sports shoe. The comparative' ranked order of sports shoe attributes between male and female customers found that the sports shoe buying decision factors of male & female customers were the same.An understanding of consumer involvement and the importance of sports shoe's attributes utilized in the evaluation and buying decision has the potential to benefit both the manufacturers and retailers in effctively developing marketing strategies to increase customer satisfaction, retention rate, and market share. P4-25 WOMEN IN SPORT MANAGEMENT: INCREASED PRESENCE THROUGH HRM STRUCTURES Kamani S.1, Tojari F.1, Jafari siavashani F.2 , kamali s.1 Central Tehran Branch /Islamic Azad University, Tehran, Iran1 Central Tehran Branch And Young Researchers Club/Islamic Azad University, Tehran, Iran2 According to sports organizations rankings, sexual discrimination is influenced by human resources management (HRM) systems and tendency of traditional experiences of HRM to reinforce such discrimination has been fully documented and separation of the two sexes and different incomes of men and women particularly in sports industry is obvious. This research aims at surveying the effects of organizational particulars, philosophical supports and human resources management plans on improving sexual equality in women's sports management A questionnaire developed by the researcher has been used in this research (reliability of 87%) to collect some data about philosophical supports and experiences of HRM in sports organizations of Tehran. To achieve the specified objectives, the above-mentioned questionnaire was randomly distributed among 31 managers (14 women and 16 men) of sports complex of Tehran within 10 days. The data was then assessed by path analysis method and authentic statistical methods and spss15. The questionnaire specify was determined via collecting comments of the scholars and using internal equalization method and the sensitivity of the questionnaire were determined viaAlpha Korenbach (72%).The results of table show that null hypothesis based on correlation n of litigation and sports management variables together with HRM is sig<.05 that is litigation has been effective on HRM and this dependency is .326 means that by decreasing litigation ,HRM increase to 33% (correlation rate) and this correlation is of reverse type. Sports management variable is also effective on HRM because its SIG is less than .05 and correlation. The results show that HRM specialists need to train female managers in connection with specifications of operative plans. Because the chief managers are trained on operative plans, the concerned experts may increase supports for innovations on increasing sex equality in management ranking. The results show that philosophical supports of chief managers lead to improvement of HRM plans to increase sex equality among chief managers and it will be more efficient to introduce female managers. P4-26 STUDY ON THE RELATION BETWEEN MEN SPORT MANAGERS' PERSONALITY CHARACTERS WITH JOB SATISFACTION Kamani S.1, Jafari siavashani F.2, Kamani S. 1, Same H.1 Central Tehran Branch /Islamic Azad University, Tehran, Iran1 Central Tehran Branch and Member of Young Researchers Club/Islamic Azad University, Tehran, Iran2 Select one of the factors studied Personality characteristics of their managers. Many of the researchers in your studies and research regarding individual characteristics and personality traits successful policies around human power and the need for policies have focused belong. The present study was carried out aiming at investigating the relation between men sport managers' personality characters with job satisfaction at sport structures. The R.Stertez & D. Brown Stein and Minnesota job satisfaction questionnaires were employed for determining the women sport managers' personality characters( success seeker ,power seeker, need of dependence) respectively. The questionnaire specify was determined via collecting comments of the Journal of Sports Science and Technology Volume 10 No 2S, 2010 82 scholars and using internal equalization method and the sensitivity of the questionnaire were determined via Alpha Korenbach of the personality test and the occupational satisfaction test in amount of 77 and 81% respectively. The statistical sample comprised of 157 men sport managers selected via stratified random sampling out of all women managers employed at sport organizations, federations, committees and halls in Tehran Results shows, between success and job satisfaction politics of sports managers directly rate 0/37 exists. The power politics and job satisfaction among managers directly related to sports organizations rate 0/278 there is. Results indicated that job satisfaction influenced by managers' salary and work experience is. This means that increasing the salary and experience level managers increased satisfaction. The results also showed that between power characteristics and the success of policies and policies with the job satisfaction of sport management is a significant relationship. Therefore, said that the power characteristics and the success of policies to policies that personality characteristics of sport managers in this study is that managers with job satisfaction was directly related to sport organizations and has significant. Although the results of this study in many cases compatible with a similar research results, but it seems the field study and understanding of characteristics and athletic directors and its effects on job satisfaction they require more research than we are. P4-30 TO BUILD WEB 2.0 SPORTS KNOWLEDGE MANAGEMENT PLATFORM A CASE STUDY OF TAIWAN’S VOLLEYBALL DEVELOPMENT Huang K. C.1, Lu Y. J.2, Huang K. H.3, Hu W. S.1, Lin K. S.4 Tamkang University/Office of Physical Education, Taipei, Taiwan1 Tamkang University/Computer Science and Information Engineering, Taipei, Taiwan2 National Taiwan Sport University/Adapted Physical Education, Taoyuan, Taiwan3 Tamkang University/ Management Sciences and Decision Making, Taipei, Taiwan4 The core concept of Web 2.0 is commonly associated with web applications that facilitate interactive information sharing, interoperability, user-centered design, and collaboration on the World Wide Web. We use this method to broadcast the content of volleyball on-line museum. Finally, we create a website which can extend the content through the activities of the network community to share the knowledge about the developing history of volleyball in Taiwan. By the long time of data collection, heritage collection and case interviews, we find out the development procedure of the volleyball history in Taiwan. Besides, we show the results of the researches via a series of digital processes, including web platform development, heritage restoration, digital imaging set specifications, file scanning, heritage photography, old photos photographing, image color correction and post-production industry, meta data management, collection and presentation. The digital results will be shown on the website which we create for this research specifically. We enhance the concept of web 2.0 into the website design of the virtual museum. The website proposes the function of the interaction communication between the builder and the browsers. The browsers can not only visit the website and obtain the information about the content which we present in the database, but also give the comment to specific object. In the side of website creation, we choose WordPress to be the website platform. We build the virtual museum on this platform and share restrictedly the digital content of the culture objects, which including old photos, Guidebooks (Handbooks), memorial flags, badges, judgment cards and magazines. There are 544 pieces from 1922 to 2007, and we give 6 categories and 22 sub-categories according to the kind of the events. The procedure of collecting history antique is long time and complex. We investigate the events by the interview with the person involved. However, some important information has been lost in time. Moreover, since the most objects of volleyball developing procedure are owned in private, the information is hard to be transmitted. Hence we build the virtual museum through website in the internet to share the information we obtain from each investigation and improve the diversity of the activity culture in Taiwan. P4-31 RELATION BETWEEN JOB SATISFACTION AND PERSONAL TRAITS OF FEMALE MANAGERS IN PROFESSIONAL SPORTS Taj A. T.1 , Shojaee F. S.2 , Badami R. B.3, Afkhami M. A.1, Beikzadeh P. B.4 , Kamani S. K.4 Sport Managment1, Physical Education4, Azad Univercity, Tehran, Iran University Of Alzahra/Sport Managment, Tehran, Iran2 Azad University/Sport Managment, Esfahan, Iran3 Human resources having motivation to be fruitful are one of the most important factors in productivity. In the present study,the satistical subjects included 345 sports managers that were chosen randomly from all managers working in organizations,federations and sports boars in Tehran.They were given some questionnaires.300 questionnaires were filled out and sent back.They were used to satistical analysis.Two main questionnaires were used in this study i.e.Minesuta job satisfaction questionnaire(MSQ) and Brown Estin personality test.The results of study showed that there is a significant relation between personal traits and job satisfaction with the increase in personal traits.In other words there is positive and significant relation between these two variables.The results of the study show that success seeking is higher in female managers with the job experience of about five to ten years.Therefore,it is suggested that sports organizations provide necessary infrastructures to improve the working situations for these people and cause more productivity in future. P4-33 MOST IMPORT ATTACHMENT TO AND INTEREST IN ORGANIZATION MOTIVATIONAL FACTORS IN EMPLOYEES OF VARIOUS PHYSICAL EDUCATION ORGANIZATION IN ESFAHAN PROVINCE Journal of Sports Science and Technology Volume 10 No 2S, 2010 83 Afkhami M. A.1, Taj A. T.1, Taghibeikzadeh P. T.2, Etebariyan A. E.3 Sport Managment1, Physical Education2, Azad Univercity, Tehran, Iran Azad University/Sport Managment, Esfahan, Iran3 The objective of this research is to identify the most important motivational factors in the employees of various physical education organizations in Esfahan Province in terms of attachment to and interest in organization, and offer a model. This research is a survey type descriptive study conducted in 2009-10. The statistical society included 412 employees of physical education organizations in proportion to which 202 employees were estimated as sample using the Jersy- Morgan table and The statistical society included 114 experts of physical education organizations in proportion to which 30 experts were estimated as sample and selected through the classified random method. The research used two researcher- made questionnaires one used to identify the most important motivational factors in organizational components and the other to determine the suitableness of each organizational component. The Cronbach coefficient was used to measure the validity of the research questionnaires. The coefficient was estimated at 81for the first questionnaire for each of the factors respectively, and. 84 for the second questionnaire. The reliability of the contents of the questionnaires was judged up to par by experts, advisor and counselor. As for the fulfillment of, for attachment to and interest in organization, security .The model suitableness test confirmed the relationship between the factors of each aspect with that aspect in efficient fulfillment of in attachment to and interest in organization .90. P4-34 A SURVEY OF ENVIRONMENTAL CONDITION OF SPORT COMPLEXES IN IRAN Seyedmosatafa Tayebisany 1, Hassan Abdi 2, Hooman Bahmanpour 2, Afsaneh Rouhani 1 Islamic Azad University, Central Tehran Branch1, Shahrood Branch2, IRAN Introduction: A sport complex can be considered as ideal and clean among the community when it carries on its activities sustainability towards reducing Environmental pollution, and using resources efficiently and optimally without wasting them.Purpose: The aim of this study was the survey of environmental condition in Iranian Sport Complexes based on implementation of D.O.E guidelines such as Environmental System and Green management. Methods: The methodology is applied and descriptive one and the sampling society was public Sport Complexes in the city of Semnan, Iran. Questionnaires and standard checklists, which consist of 14 major questions and 83 minor ones was used to evaluate the samples. Results: The results show that 88% of all the complexes use fluorescent lamps. There are no energy saver lamps. 90% of all buildings have radiators for the heating system. All the complexes have one-layer windows. There is not any environmental communicating and educational materials in most of the buildings (90%). 95 % of all the complexes use plastic dishes. Toilets of 12% percent of the buildings have poor sanitary conditions. Also, the results show that the sport complexes has not a good condition in regard to resource and energy saving, but the conditions of minimizing of environmental pollution, and sanitary principles are fairly acceptable. Conclusion: The most critical point is that the managers of the complexes do not consider promoting environmental awareness and education. P4-38 THE INVESTIGATION OF COMPETITIVE BALANCE IN IRAN PRO LEAGUE (1995-2010) Sadeghi boroujerdi S.1, Yoosefy B.2, Naghshbandi S.2 Kurdistan University/Faculty Of Literature And Human Science, Sanandaj, Iran1 Razi University/Faculty Of Sport Science, Kermanshah, Iran2 Introduction: The more competitive balance is among teams comprising league, the harder predicting the games is, resulting in more attractive league. An attractive competition leads to selling more tickets, more capitalizing on TV broadcast and attracting more and better sponsors. Purpose: The purpose of this research is to investigate changes of competitive balance in Iran pro league from 1995 to 2010. Data are secondary derived from the final tables of 1995-2010. Methodology: Data analysis was based on C5ICB index. The more C5ICB is, the less balanced league is. Therefore, C5ICB is inversely related to competitive balance. Results and conclusions: For easier analysis, the findings of research have been presented as 3 five year periods; First five years (1995-2000): 128, second five years (2000-2005): 131, third five years (2005-2010): 129.6. It had the most balance in first five years. Sever competition leads to high quality of league and function of teams. Iranian national team's entrance to 1998 world competitions can be one of consequences of high balance in league then. C5ICB demonstrates least balance in second five years. In this period, there was no success in national team nor clubs. Competitive balance of recent period has increased in comparison to previous period. In this period, four teams were champions. Entrance of 2 teams from Isfahan, 1 team from Kerman and only 1 team from Tehran to competitions of Asian champion league shows vanishing traditional state (bipolar) of football in Iran (concentrated in Tehran) and developing rapidly in all parts of Iran. These cities are industrial and profit from financial support of industrial sectors. But this is suitable in short term and some clubs don't have such financial support so can't compete with industrial clubs and afford their expenses. In fact, professionalism is financial independence. In Iran, football clubs receive no money from TV broadcast so running them privately is difficult. If a budget is provided by governmental or industrial sector for clubs, it must be delivered to a governmental institution consequently distributed among all clubs. Then all clubs can use financial resources devoted to them. Journal of Sports Science and Technology Volume 10 No 2S, 2010 84 P4-39 THE INVESTIGATION OF COMPETITIVE BALANCE IN IRAN PRO LEAGUE AND COMPARISON WITH ENGLAND, GERMANY, FRANCE, ITALY AND SPAIN IN 2009-2010 SEASON Naghshbandi S. 1 , Yoosefy B.1 , Sadeghi boroujerdi S. 2 , Ahmadi S. 1 , Salavati R. 2 Razi University/Faculty Of Sport Science, Kermanshah, Iran1 University Of Kurdistan/Faculty Of Literature And Human Science, Kurdistan, Iran2 Introduction: Asia 2002 World Cup and Africa 2010 World Cup show that people are more and more interested in football worldwide(3). In recent decades, football has changed into a multi-billion dollar industry and football federation statistics show that there are more than 200 million football players worldwide. Football industry has occupied 3% of world trade. Most sports are attractive because they are almost unpredictable. The more the competitiveness of league teams, the harder to predict the games and as a result, that league will be more attractive. Competitive balance refers to the balance in sport capabilities of teams. Purpose: The aim of this paper was to compare the competitive balance in football premier leagues of Iran, England, Germany, Spain, France and Italy in 2009-2010 season. Methodology: The data were secondary and collected from the final tables of premier leagues of those countries in 2009-2010 season. The five-club concentration ratio (C5) and C5 index of competitive balance (C5ICB) were used to analyze the data. The less C5ICB and C5 are, the more competitive balance is, and conversly. Results and conclusion: The C5ICB results showed that the leagues were ranked (ranging from most balance to least balance) as follows: Iran Pro League (129.60), Germany Bundesliga (135.37), French 1st League (138), Serie A, Italy (140), English Premier League (148) and Primera Liga, Spain (149.60). As a result, Iran premier league enjoyed the most balance and Primera Liga, Spain the least balance. P4-42 THE EFFECT OF MENTAL AND PHYSICAL PRACTICE ON MUSCLE ELECTRICAL ACTIVITY IN FORCE PRODUCTION TASK Yadolazadeh A.1, Namazizadeh M. 2, Vaez musavi S. 3, Behaeen B. 4, Same H.4 Azad University, Tehran, Iran1 Esfahan Branch2, Central Tehran Branch4, Islamic Azad University, Tehran, Iran Emom Hossin Universioty, Tehran, Iran3 The aim of this study was to comparing the effects of mental and physical exercises on muscle electrical activity in force production task This research is fundamental in nature and in terms of methodology it is quasi-experimental. In this research, different exercise methods (physical, "clear - vague" mental practice and integrative) in 10 kg force values, at acquisition, retention and transfer stages, against a hand grip task, were studied. To achieve research objectives, 75 girls (18-28 years old) University, were selected according to simple random and purposive elective schemes using questionnaires. Having been taught criteria task, subjects participated in practice methods at 10 kg force values measured by a dynamometer, while being exposed to force physically and practicing mental visualization. Explanations on methodology were given and pretests of force production in three physical, clear-vague mental and integrative modes were registered using Encoder Electromyography System. According to the instructions, experimental groups practiced 18 grab practices for each session, three sessions per week, 4 weeks long, in 2 blocks. Progresses were registered during practicing, repeatedly. At the end of the 4th week, acquisition test, like that of pretest, and immediately, transfer test at 10 kg values were administered and electronmyography (IEMG) were obtained. Three days after the last practice, retention test, like acquisition test, was administered and electronmyography (EMG) of contractions in the respective ranges were registered. Results showed that physical practice and clear mental practice, integrative practice at 10 kg force significantly caused electromyography changes at acquisition stage. Tukey's test showed a significant difference between physical group and control group, between physical group and vague mental practice group and between physical group and integrative group, in hand grip task acquisition at 10 kg force. None of physical practice, clear mental practice, vague mental practice and integrative practice groups caused significant changes in electromyography at retention stage, at 4 kg and 8 kg. forces. Thus, physical practice, clear mental practice and integrative practice had significant effects on electromyographic changes in transfer stage at 10 kg. P4-43 A STUDY OF HOCHIMINH CITY CITIZENS’ RECREATIONAL SPORT PARTICIPATION AND CONSTRAINTS Huynh T. 1, Bui T. H.1 , Bui T. T.2 , Huang H. Y.3 Ho Chi Minh City University Of Sport/Sport Management,Ho Chi Minh,Vietnam1 Ho Chi Minh City University Of Sport/International Relation,Ho Chi Minh,Vietnam2 National Taiwan College Of Physical Education/Sport Management,Chiayi,Taiwan3 Journal of Sports Science and Technology Volume 10 No 2S, 2010 85 Introduction Recreational sport have been strongly developing in many countries over the world; and the population of participating in recreational sports is rapidly increasing in Hochiminh city (HCMC), the largest and most dynamic city in Vietnam, and it causes the development of recreational sport services agencies. With the leading roles of political – economic and commercial, the demands of scientific researches on recreational sport such as participation, motivations, constraints, customer behavior, and so on are probably essential. Purpose This scientific research in recreational sport aims to study the current situation of the participation and constraints in recreational sport activities for HCMC’s citizens. Methods The situations of demographics, time of participants, the levels of attendance in recreation, and the constraints which affect participants. Research objects involve 3,000 participants from 24 districts in HCMC. The researchers used questionnaires as instrument to get data from the objects in eight kinds of recreational sport (Lam, 2008). In order to analysis the data, researchers use descriptive statistics, inferential statistics as t-test, Internal Consistent Reliability Analysis. Data were coded, put in and analyzed by SPSS Program version 16.0. Results (1) The current situation of recreational sport includes the most of participants is male from 31 to 40 years old who are still single and got bachelor degree, they also has monthly income from 2 to 5 millions VND; (2) The recreational sport agencies should focus on services, human resources at the period time from 03 p.m. to 07 p.m. in order to well serve for the most of participants; and (3) Sport facilities, transportation conditions, and recreational sport equipments are three most important constraints which were affected to HCMC’s citizens in participating recreational sport. Conclusion According to these findings, the information which related to recreational sport activities of HCMC's citizens is the useful guideline for the managers or agencies to improve the recreational sport movement at the best. P4-44 RECREATION ACTIVITIES PARTICIPATION NEEDS OF STUDENT AT RAJAMANGALA UNIVERSITY OF TECHNOLOGY, CENTRAL ZONE Chaichana M. Physical Education and Recreation, Faculty of Liberal Arts, Rajamangala University of Technology Phra Nakhon, Bangkok, THAILAND This study was aimed to examine need to participate in recreation activity of Rajamangala University of Technology, central zone, including Phra Nakhon campus (RMUTP), Krungthep campus (RMUTK), Rattanakosin campus (RMUTR), Thanyaburi campus (RMUTT) and Suvarnabhumi campus (RMUTSB). Two thousand first to forth year undergraduate students were stratified randomized to be included in the study. Study variables included gender, age, year of study, faculty, monthly allowance, parent occupation, most preference time to participate in the activity, frequency of participation, and place of doing the activity, decision making factor and influent person to participate. The three-section questionnaire with 70 items of 5 point rating scale type was employed to examine the study purposes. The last session was a 4 items open-ended question asking for students’ recommendations. The questionnaire reliability was .87. The t test and analysis of variance were employed with Scheffe post hoc test. Study results indicate that A. The participation students’ age was from 18 to 22 years with a range of 3,001 to 5,000 baht for their monthly allowance/expense. Their parents’ occupation is generally daily work. The most frequency hours to participate in the physical activity are from 17.00 to 18.00 with approximately of one hour time period. Most of their physical activity was done at home or resident dormitory. Time of exercise and friends were decision making factors of students to participate in the recreation activity. The individual need of students to participate, and facilities and equipments factor levels were high. The university administration, human resources, and participation problem were at moderate level from these participated students. B. T test analysis on need to participation of students indicated with no significant differences between males and females, and faculties were found. C. F tests were employed for an analysis of variance on age group, year class, average of monthly allowance, period of time to participation preference, frequency of activity and place of activity, influent persons on students’ decision making to participate in the activity. There were no significant differences found at .05 levels. Students’ parent occupations and Rajamangala University of Technology however were significant different at .05 P4-45 ADOLESCENTS EXERCISE BEHAVIOR AND ITS RELATIONSHIP WITH SELF-EFFICACY Kim, Y. H., Na, S.J., Kang, S.J. Department of Sport Sciences, Seoul National University of Science and Technology 1 The present study examined adolescents’ exercise behavior and revealed the differences in self-efficacy by the stages of exercise behavior. 228 students (male: 111, female: 117) randomly selected from 3 junior high schools were surveyed. All participants in the age cohort were 14–16years old (M = 15.72 years, SD = 1.80). Two Korean-version questionnaires were used to identify the stage of exercise behavior and self-efficacy of adolescents. The results indicated that the exercise pattern of Korean adolescents were different by each stage of exercise behavior: Precontemplation (n=37, 16.9%), Contemplation (n=38, 17.0%), Preparation (n=49, 21.0%), Action (n=65, 29.0%), and Maintenance (n=39, 17.2%). In addition, the results indicated that self-efficacy were significantly different across the stages of exercise behavior. Exercise self-efficacy gradually increased from the Precontemplation through the Maintenance stages. This study has the potential to influence the development of better exercise interventions and health promotion programs for adolescents. Journal of Sports Science and Technology Volume 10 No 2S, 2010 86 P4-47 EFFECTS OF CRYOTHERAPY AND PETRISSAGE MASSAGE ON SIGNS OF DOMS OF KNEE EXTENSORS FOLLOWING STIMULATED PLYOMETRIC EXERCISE IN THAI MALE Muanjai P., Sanguanrungsirikul S., Anomasiri W. Chulalongkorn University/Sports Medicines, Bangkok, Thailand Introduction: Delay onset of muscle soreness (DOMS) is the unaccustomed activity, which may last for several days postexercise. So, a fast recovery may be important for athletes involved in a training program. Cryotherapy is the way to reduce inflammation, edema and pain sensation. Massage is also to be a way to enhance blood flow and reduce muscle pain. Purpose: this study focused on effects of cryotherapy and petrissage massage on functional signs of DOMS of knee extensors following stimulated plyometric exercise in Thai male aged 17-25 years old. Methods: Forty-five participants were equally randomized into 3 groups; cold-water immersion at 15°C (CWI) group, petrissage massage (MAS) group, and control (CON) group. Participants performed 100 drop jumps exercise. Treatments were given within 10-15 min after the exercise for 20 min. Serum creatine kinase analysis, soreness sensation, thigh circumference (TC), range of motion (ROM), strength test and vertical jump performance were measured 7 times; immediately before exercise, after exercise, after intervention, 24, 48, 72 and 96 h after exercise. Results: All variables were significant change compared to baseline (p<0.05) after the exercise. There were no significant different between treatment groups on serum creatine kinase and TC at musculotendinous junction point (p>0.05). By the way they showed significant different between groups on soreness sensation, TC at mid-belly point, ROM, MVC (maximal voluntary contraction), leg isometric strength, and vertical jump (p<0.05). Conclusion: These data reveal that CWI at 15°C was seem to be an ineffective method to relieved DOMS. However, petrissage massage could be reduced some functional signs of DOMS following the exercise, but its effect remains unclear about muscle function P4-50 THE RELATIONSHIP OF POSTURE CHARACTERISTIC AND TYPES OF MS DISEASE IN THE WOMEN AND THEIR COMPARISON WITH HEALTH PERSON Behaeen B.1, Sadeghi H.2, Same H.1, Jafari R.3, Jafari siavashani F.4, Kamani S.1 Central Tehran Branch /Islamic Azad University, Tehran, Iran1 Tarbiat Moalem University/Department of Physical Education and Sport Science, Tehran, Iran2 Cultural Management, Olom Tahghighat/Islamic Azad University, Tehran, Iran3 Central Tehran Branch and Member of Young Researchers Club/Islamic Azad University, Tehran, Iran4 MS is a lifelong disease that could involve the person in different forms. Knowing posture characteristics of different types of this chronic disease helps the specialists in controlling their complications. The purpose of this study was finding the relationship between posture characteristics and types of MS disease in the women. 54 female patients with MS in three groups (PPMS*, SPMS*, RRMS*) participated as subjects in this study. Reedco, posture score sheet and grid-sheet were used for scoring the dysplasia, talk powder and black plate to determine the foot curvature and Collis for determination of knee dysplasia. Kolmogorov-Smirnov inferential statistic test was used to test the normality of the data distribution and the chi-square test was used to examine the relation between the study parameters and the type of disease for comparison between women in the normal group and the MS group regarding variables that had a normal distribution. The parametric statistics tests including independent t-test were used forvariables with normal distribution and non-parametric statistics was used for variables with non-normal distribution. The findings showed that among posture dysplasia only the relation of the uneven shoulder lesion and the MS disease in the women was significant.There was no significant relation between the women with MS and normal women regarding the degree of suffering from Genu Varum, Genu Valgum, torticoltis, forward head and ankle (extraversion) (P>0.05), while the differences were significant regarding posture dysplasia, including pes cavas, flat feet, uneven shoulder, scoliosis, lateral pelvic tilt, kyphosis, posterior trunk bending and lordosis (p<0.05). Considering the findings of the study, the women with RRMS, have posture dysplasia similar to the progressive types. The prevalence of the onset of posture disorders in the women with MS disease was significantly more than the normal women. P5-01 COMPARED IN SOME OF THE BIOKINEMATICS VARIABLES IN AND THEIR RELATIONSHIP TO THE LEVEL OF PERFORMANCE FOR THE EMBRACING MOVEMENT JUMP ON A COLT FOR GIRLS 7-8 YEARS Saeed L. G. College of Physical Eduction/Sports Team, Mosul, Iraq Introduction and aims: The research aims to determine the importance of athletic training organized based on analysis biokinematics by identifying the differences in some biokinematics variables and determine the relationship between the level of performance and some of these changes for females 7-8 years old on the annexation movement jump on a pony. The researchers assumed that there were no significant differences between females, but there is a link between the level of performance and some biokinematics variables Method: Research sample was selected in the manner of the age of 6 players who possess the first place for the last championship in Iraq 2009. Movement was filmed on two horizontal and sagittal Journal of Sports Science and Technology Volume 10 No 2S, 2010 87 using the Sony video camera and a speed of 25 per second and using the following programs I Film, Image ready, Auto Cad and processed the data statistically using the computer. The movement Divided into the glove hit phase the touch moment and the take-off phase were determined angle of the knee joint and hip and trunk inclination angle and height of the hip joint. Results: The researchers concluded that the angle of the knee joint and hip in the process of hitting the glove was 119.3 degrees, 107 at the left glove became 159.7 degrees, 134.7 degrees, in the first flight 153.7 degrees, 151.3 degrees and the highest vertical rise over the pony 72.7 degrees, 38.7 and landing phase, 155, 156.3 The inclination angle of the trunk placed at the value of 122.7 degrees in the higher stage high above the colt. Conclusion: The possibility of using the display video and cutting the picture of the players in the performance of this movement as well as using self-evaluation and negative flexibility of joints of the body. P5-05 THE ANTHROPOMETRIC AND PHYSIOLOGICAL PERFORMANCE OF THE INDONESIAN MALE VOLLEYBALL PLAYERS Kusnanik N. W. State University of Surabaya/Faculty of Sport Scence, East Java, Indonesia The aim of this research is to evaluate the physical and physiological performance of the Indonesia national male volleyball players. This study was conducted on 15 male volleyball players who attended the national training centre. Data was collected by test and measurement on physical including height, body mass, and body mass index; physiological performance including anaerobic power capacity: vertical jump, leg strength, back strength, and grip strength (right and lef hand), and aerobic power: VO2max. Data was analysis by using mean and standard deviation.The result of this study was found that mean of height and body mass of the players were 185,0±3,7 cm, 78,0±4,3 kg, and 22,8±1,4kg/m2, respectively. Mean vertical jump, leg strength, and back strength of the players were74,5±6,5cm, 173,6±34,1kg, and 136,2±20,4kg, respectively. Mean grip strength of the right hand and left hand of the players were 74,5±6,5kg and 50,1±5,1kg, respectively. Mean VO2max of the players was 37,8 ± 5,4ml/kg/min. It can be concluded that the national male volleyball players were less in aerobic power. P5-06 COMPARISON OF OXYGEN KINETIC DURING RECOVERY PERIOD AFTER MAXIMAL PERMANENT ACTIVITY AND INTERVAL ACTIVITY IN FEMALE BASKETBALL PLAYERS Matinhomaee H. 1, Shahabpoor E.2 Islamic Azad University Central Tehran Branch/Physical Education, Tehran, Iran1 Islamic Azad University Centeral Tehran Branch/Physical Education, Tehran, Honduras2 The purpose of the present study is to compare oxygen kinetic during recovery period after maximal permanent activity and interval activity in female basketball players .The subjects participated in the study included seven female basketball players( Mean ± SD, age 21 ± 1.527 yr, body mass 60.714 ± 5.726 kg , height 168.3 ± 5.678 cm, BMI 21.714 ± 1.729 kg/m2 , Vo2max 41.442 ± 3.403ml/kg/min) were chosen .The subjects took part in the study in 3 separate sessions with an interval of 24 hours between every session .The first session examined the increasing training protocol to determine maximal uptake oxygen ,the second session dealt whit examined Balk and ware (1959) ,s maximal training protocol and the third session examined the interval maximal training protocol with intervals of 1 minute running on on the treadmill with the intensity of 120 percent VVOmax and 2 minutes resting which was performed up to the exhaustion limit .To evaluate the variables of the study ,changes in respiratory gases were registered all through the activity and 10 minutes of the recovery period .The analysis of the data in the present study was conducted using kolmogorov-smirnov test and the paired samples t-test . The spss (statistics software for windows, version 13), computes software was utilized to tabulate and analyze the data at the level of p<0.05. The results of the study showed no significant difference in half-time recovery of VO2 (p>0.05) and halftime recovery of oxygen pulse (p>0.05) and total oxygen consumption during recovery (p>0.05) in the two activities ,maximal performance activity and interval activity .It can be concluded that the process of changes in the uptake oxygen during recovery period is the same after the two training activities. P5-07 ADULT OMNI SCALE OF PERCEIVED EXERTION FOR CYCLE ERGOMETER EXERCISE IN ARABIC LANGUAGE: APPLICATION AND VALIDATION Dabayebeh I. M. Mu'tah University/Exercise Rehabilitation, Mu'tah, Jordan Introduction: Adult OMNI scale of perceived exertion for cycle ergometer was formatted in English language and validated among American adults but it has not been validated in Arabic language nor in Arabic culture. Purpose: A perceptual estimation paradigm was employed to determined the validity of an Arabic translated version of OMNI scale to measure perceived exertion among young adult healthy females (N=25) and males (N=25) aged 18-26 yrs. Methods: Heart rate (HR, beats min-1), and ratings of perceived exertion (OMNI-Cycle Scale; RPE) for the overall body (RPE-O), legs (RPE-L), and chest (RPE-C) were determined at the end of each of the four (three for females) continuously administered 3-min exercise stages. Power output (PO) of cycling intensity stages started at 50 Watt (W) with 50W increments per stage. Subjects performed the exercise test up to 200 W for males and 150 W for females. Results: Exercise responses ranges for all stages Journal of Sports Science and Technology Volume 10 No 2S, 2010 88 were: Heart rate HR: 111.26-167.48 beat/min; and OMNI RPE: 1.59- 9.04. Linear regression and correlation showed that RPE-O, RPE-L and RPE-C for each of the two groups, and for the combined sample of all subjects, distributed as a positive linear function for HR (beats min-1). Correlations of RPE and HR (.87-.94) and regression functions were statistically significant (p < 0.01) for both males and females and for RPE-O, RPE -L, and RPE-C. Differences between undifferentiated (RPE-O) and differentiated (RPE -L & RPE-C) between intensities and at each stage were examined using ANOVA for repeated measures for the combine sample and for each group. At all four/three stages, RPE-Legs was higher than RPEOverall and RPE-chest for the combined sample and for each group (P<.01). RPE-O was higher than RPE-C at 100W for females and at 150w for males (P<.01). ANOVA showed a progressive intensity effect on all RPEs (P<.01). Conclusion: The Arabic translated version of the adult OMNI-Cycle scale of perceived exertion concurrent validity is established. The scale may be used by adult females and males of Arabic origin and is a valid mean to measure perception of exertion. P5-11 CONTRIBUTION RATE OF SOME PHYSICAL FITNESS IN PERFORMING SOME BASIC SKILLS IN HANDBALL Amen M. A. College Of Physical Eduction/Sports Team, Erbil, Iraq Introduction: Handball is one of the sport activities that need physical fitness elements. The physical variables have an important role in developing the level of skill performance through directing training and raising the player level. The highly efficient player could make many skillful and planning requirements in the match with high efficiency. The current study aims at identifying: The relation of some physical fitness elements in performing some of the basic skills in handball. The contribution rate of some physical fitness elements in performing some of the basic skills in handball. Method: Descriptive approach is used in the study and the study sample consisted of Erbil Handball team. After conducting the pilot experiment, the basic experiment consisting of physical tests (the explosive force of the legs muscles, the explosive force of arms muscles, speed endurance, force endurance) and skill tests (passing and receiving from 3m distance, whip passing from head test, passing test on external limits at the moment of the free throw, whip shooting from head level test, body simple deceiving and then shooting at the goal test) were conducted. Results: There is a correlation was found between the components of fitness and performance of some basic skills handball, also shows that the variable explosive power ranking as variable as the percentage contribution is higher than the total, how many shows the input variable explosive power of the two men as well, and the contribution of variable Mtaulp speed a key variable in the performance of some basic skills handball. Conclusion: 1.There is a nonsignificant relation between the explosive force of the arms muscles represented by throwing medical ball with one hand from movement (2kg) and passing and receiving from 3m. 2. There is a nonsignificant relation among whip passing from head level test, 150m running test and flexing and stretching arms till fatigue. 3. The explosive force of arms muscles and throwing medical ball with one hand from movement contribute differently in performing passing and receiving from 3m and whip shooting from head level. P5-12 THE STUDY OF UNIVERSITY AND COLLEGE DIVISION A TABLE TENNIS PLAYER'S CAREER DEVELOPMENT AND COUNSELING DEMAND Li H. C. Tamkang University/Office Of Physical Education, Tamsui, Taiwan The purpose of this study is to confer university and college (Division A) table tennis player's career development and counseling demand. Through different background analysis of variables and comparison of divergence of their career development and counseling demand, conference of both correlations will be undertaken. With questionnaire, 278 copies have been issued and 211 effective copies retrieved. According to descriptive statistics, single factor variance and typical related model, further discussion with five interviewees have been proceeded. After integration and discussion, following conclusion has been obtained: 1) Due to university and college players are in career exploration, their development is better while those with long-term coach and parents arrangement formed worse career direction and decision of development. However, in order to the best development afterward, various career counseling demand are needed. 2) As restriction of athletics environment and knowledge difference of each school, as well as change of ecological market, different gender and school, players have obvious variation of career and counseling requirements. 3) University and college (Division A) table tennis player's career development and counseling demand have been presented positive relations. Among career development,environment exploration, career exploration and career direction will influence (career preparation), (selfexploration) and (career planning). P5-13 THE STUDY OF SWIMMING SCORE ANALYSIS IN 2000-2008 OLYMPIC 100 METERS FREESTYLE Journal of Sports Science and Technology Volume 10 No 2S, 2010 89 Kao M. 1, Yang W. 2, Chen P. 1, Liao P. 1 National Taiwan College Of Physical Education/Physical Education, Taichung, Taiwan1 Affire Of Physical Education/Feng-chia University, Taichung, Taiwan2 Purpose: The purpose of this study were to compared 2000-2008 Olympic 100-meter swim competition male and female score differences; and to explore the differences and the correlation between the various sub-scores. Method: Data collection range from 2000 to 2008, 100-meter swim final competition male and female scores. There were collected total 48 participates for each competition. Using SPSS ver 12.0 for descriptive statistics, One-way ANOVA to examine the score differences between 2000, 2004 and 2008. Results: The results from 2000 to 2008 Olympic 100-meter men's and women swimming results by ANOVA it showed that both male and female of the 100-meter freestyle performance significantly difference (F = 7.22, p =. 004 <.05; F = 18.45, p =. 001 <.05). The 2008 100-meter freestyle for male and female score were significantly lower than 2004 and 2000. It showed that the female's competition between 2000-2008 in the first 50 meters of the race results are significant differences (F = 12.25, p =. 001 <.05). Male's 2000-2008 final Results on the Reaction time (RT) (F = 5.936, p =. 009 <.05) , first 50m (F = 8.227, p =. 002 <.05) and post 50m (F = 7.071, p =. 004 <. 05) were significant differences. The correlation in RT and first 50m find high correlation (r =. 65). the first 50 m for males and females (r = 0.77, r = 0.78) and post 50 m ( r = 0.84, r = 0.78) with 100 m final results were significant high correlation. Conclusion: the Olympic 100-meter freestyle swimming competition 2008 score were significant better then 2004 and 2000 in male and female competition; the sub-scores in the first 50m the 2008 were significantly better than the other results; the 2008 male's scores were significantly better than 2004 and 2000 scores in terms of RT were the first 50m, post 50 m; There can be predicting the results by sub-scores. And it can be and reference at speed and intensity of training.Keywords: swimming, 100 meters, reaction time, the Olympic Games. P5-14 VELOCITY DURING A 30 M SPRINT RUN AND STARTING BLOCK VARIABLES Ilbeigi S.1, Van gheluwe B.2 Birjand University/Physical Eucation, Birjand, Iran1 Vrije Universiteit Brussel/Biomechanics, Brussels, Belgium2 Introduction Performance in sprinting is mainly determined by the ability to accelerate, to increase maximal velocity and to maintain velocity during the race. These factors are strongly influenced by structural and metabolic characteristics, anthropometric components but also certainly by biomechanical considerations (Mero et al., 1992). Methods Sixty Flemish adolescent sprint athletes (mean age 14.8 ± 1.7 years) volunteered. Anthropometrical measurements were used to calculate corrected thigh girth (CTG), corrected calf girth (CCG) and total body skeletal muscle mass (SMM) (Poortmans et al., 2005). The running velocity and time during a 30-meter sprint was recorded using a laser device (IBEO - Lasertechnik). The horizontal propulsion forces while in contact with the start blocks was registered by two start blocks (Berg - Olympia). Results The velocity of the sprinters after leaving the blocks continuously increased during the 30 m sprint. Moreover, the results presented a significant influence of age, gender and other anthropometrical parameters on block velocity, block acceleration, force and impulse, where the older boys displayed significantly higher block variable values than girls. Discussion In the present study, age, skeletal muscle mass and thigh girth circumference were found to be the best predictors for the velocity during 30 meters sprints, block velocity, and maximal forces applying on the blocks. In this way, it has been well documented that a successful sprint start has can be attributed to the ability of an athlete to exert large horizontal forces (Baumann, 1976; Harland & Steele, 1997). This is made evident by the strong relationship between block velocity and horizontal force production. Therefore the horizontal force production that is related to muscle mass and muscle volume can be a good predictor for the velocity of the sprinters. P5-15 KINEMATICS ANALYSIS OF FEMALE SABRE FENCING LUNGE DURING COMPETITION Limroongreungrat W., Tongaim R., Kluensuwan A., Chottidao M. College of Sports Science and Technology, Mahidol University, Nakhon Pathom, Thailand1 Introduction: The fencing lunge is one of the most fundamental movements in the sport which can be used to attack as well as to avoid or reduce counterattack action by the opponent athlete. Most previous researches reported kinematics of fencing lunge during laboratory settings. Purposes: To present valuation of 3-dimensional kinematic analysis of lower and upper extremity movements of the execution of the fencing lunge during competition. Method: 9 female Sabre fencers competed during a national game (meanage = 19.8±2.8 yrs, meanwt = 56.2±4.6 Kg, meanht = 167.6 ±3.3 cm) volunteered in the study. Two digital video cameras were used to collect kinematic data at the sampling rate of 300 Hz. Only fencing lunges during attack and score were selected and analyzed. Fencing lunges between 2 groups (those who qualified for semi-final (SG) vs. those who did not (UG)) were compared. The Mann-Whitney U test was employed to determine statistical significant difference (p<0.05). Results: No statistical differences between the two groups during competition. Conclusion: SG moved their elbow joints and consequently their upper limbs with their knee joint simultaneously. P5-16 THE STUDY OF LOWER EXTREMITY MOVEMENT DURING GOLF SWING IN THAI AMATEUR AND PROFESSIONAL GOLFERS Journal of Sports Science and Technology Volume 10 No 2S, 2010 90 Vanasant T.1, Mingkumlerd S.1 , Limroongreungrat W.2 Spots Research and Development, Sports Authority of Thailand, Bangkok, Thailand1 College of Sports Science and Technology, Mahidol University, Nakhon Patom, Thailand2 The study of Biomechanics is much employed in Golf in order to explain the movement of golf swing and remedy the error of the swing. However, the problems that happen to the Golfer's lower body are considered important also because it is the part of body that creates stability and generates force during golf swing. Purpose: to study and compare the types of different joint movement from the lower body during swinging in amateur and professional golfers in Thailand. Method: 20 athlethes, age range between 18 to 25 years of age (10 amateur golfers and 10 professional golfers) participated in the study. All athletes are right-handed. No injuries or previous injuries related to the lower extremities during the time of data collection. The professional golfers must pass the test and are registered, while the amateur golfers must receive handicap between 0 to 8. Fifteen retroreflective markers devices would be placed upon the participators hip joint, side of thigh, side of shin, knee joint and ankle, and another one on the neck of the head of golf club. The golfer would begin the test by creating three normal swings using number 1 golf club while the information of the swings would be recorded with 4 high speed cameras operating at 500 Hz. The result would be processed via movement analyzing software. Indepentdent t-test was used to find the statistical differences at .05 level. Results: Data analysis of both golfers groups finds that the rotation angle and the length movements of the hip are significantly different in statistic (P< .05), while the bends and rotations of knee joint of the leading leg are also statistically significant differences in (P< .05). However, there is no statistical difference in the movement patterns of the following leg and two ankles. Conclusion: It is concluded that amateur and professional golfers have similar lower-body movements but the movements of hip and the bends and rotations of leading-leg are different. P5-17 THE EFFECT OF SYNCHRONIZE AND NON-SYNCHRONIZE ANGLE OF DOUBLE SCULLING ON ROWING VELOCITY Rachnavy P. Suranaree/Sports Science, Nakhon Ratchasima, Thailand The computer simulation approach to the analysis of sculling angle provides athletes and coaches with unique advantages. The aim of this study was to use a computer simulation model of rowing to investigate the velocity of synchronize and nonsynchronize angle of double sculling. The velocity of the boat was calculated during vary each angle. As a result of comparing, it was found that maximum velocity of the boat not occur only on synchronize angle but also in non-synchronize angle. P5-18 THE IMPACT OF A SPEED ENDURANCE TRAINING PROGRAM ON SOME OF THE VARIABLES BIOKENMATIC VARIABLES TO PASS THE HURDLES IN THE X RAN 400-METER HURDLES FOR MEN Alhajar S. T. College of Physical Eduction/Sports, Erbil, Iraq Introduction: The process of training have an important role in the process of refining the player in terms of physical, psychological and meet the requirements with in all respects for the purpose of service and access the player to the best level is the athletic training educational process meaningful and directed a planning practical to prepare the players of different levels of achievements. The research aims to: 1. Prepare a training curriculum for speed endurance runners (400-meter hurdles). 2. Identified to accomplish Mtaulp speed and some of the variables Biokenmatic to run (400-meter hurdles).Method: Research sample was selected purposively way they represent the research community and the number (5) runners ran in the high (400-meter hurdles) and they advanced the runners in the Kurdistan region of Iraq and who have participated in many tournaments within tournaments Kurdistan region. The researcher Was the use of camera video type (Sony) at a distance (8) meters from the hurdles X inside the stadium and at altitudes of (120 cm) and that this dimension and height to ensure the movement of the player before upgrading until the arrival of leg coverage of the land after the barrier so that the lens cover the step barrier as a whole. Results: There is no significant differences between the mean pre and post tests in Biokenmatic variables (horizontal velocity and vertical velocity) in the research sample used the training program speed endurance. Conclusion: The speed endurance training program developed in the Biokenmatic following variables (angle of the leading men, the trunk angle, knee angle of the leading men, a knee angle of coverage) for the step to pass the barrier in the X ran the 400 meters hurdles. P5-19 COMPARING SOME BIOMECHANICAL FEATURES AND ACCURACY IN TWO TYPES OF FAR SHOOTING IN HANDBALL Mohammed M., Abdulwahid S. Y. College Of Physical Eduction/Sports Team, Mosul, Iraq Introduction: Applied sciences have contributed in planning training programs. Competition has become fierce among states to invent modern scientific tools to develop sport levels in all sport activities, perform many researches and studies, and taking care of the basic factors which are connected with skilful performance. This research aims at: 1) Identifying the Journal of Sports Science and Technology Volume 10 No 2S, 2010 91 values of some kinematic variables for two types of far shooting (Jump shot and leaning shot). 2) Identifying the differences among the values of some kinematic variables for the two types of far shooting (Jump shot and leaning shot). Method:Research sample consists of five advanced players in Nineveh province. The researcher has used the descriptive method for its convenience to the nature of the research. Data collection methods have been also use such as (Questionnaire, measurement, test, technical scientific observation), besides using force platform to measure ground reaction, which is used for the first in the field of handball in Mosul University. Two digital video cameras (SONY) have been also used. The first camera was put (6.5 m.) away from the player and the platform. The second one was put in a distance of (14 m.) in order to measure the variables of the ball. The focus of the camera was on (1.3 m.) height. The camera speed was (25 pictures / second). Results: There are significant differences in the values of the two variables of the last step length and its velocity between the two types of far shooting (Jump shot and leaning shot) in favor of jump shot. Conclusion: It is important to take care of the approaching steps in the far shooting skill in handball for its significance in the rising process in the jump shot, and the process of pushing the ground in the leaning shot. P5-20 THE IMPACT OF PARTIAL METHOD THROUGH USUAL GRADUATING USING PERIODIC AND CONTINUOUS TRAINING METHODS ACCORDING TO SOME BIOKINEMATIC VARIABLES IN ACQUIRING 800M RUNNING LEVEL Ibrahim H. S. College Of Physical Eduction/Sports, Erbil, Iraq Introduction: Teaching methods and styles have a role and impact on how to deliver information for the learner and achieving the necessary comprehension both the educational and the skillful. Teaching relies on the impact of the educational methods and means reinforcing the performance and achievement in sports activities to reach the necessary level in performance within time. Teaching methods, including the usual graduating through partial method, are of the main aspects in the success of the teaching curricula and various training methods have a role in acquiring middle distances running. Aims of Search: The research aims to the following: To identify some indicators of the research sample Albaiukinmetekip Identify the impact of the way the partial progressive manner usual my way of training (interval - and continuous) on some of the indicators according to Albaiukinmetekip attain a level of performance of the 800-meter run. Method: The experimental approach is used in the study and the study sample consisted of (30) students of the fourth stage/ College of Physical Education/ University of Salahaddeen. Using test means differences were obtained. Results: In section IV Results will be displayed and discussed in the light of data obtained by the Research sample, as shown in below, The presentation of the results between pre and post tests in some indicators Biokinematic of the first group (in a training interval) in ran 800 meters and analyzed and discussed, as were the results of the pre and post tests in some indicators Biokinematic of the first group (in a continuous training) ran in 800 AD, analysis and discussion has been introduced results between pre and post tests in some indicators Biokinematic between the two my way (training interval - continuous) ran in 800 meters . Conclusions: The two experimental groups are better in post tests than the pre tests in some of the biokinematic indicators. The second experimental group using the continuous training is better in post tests than the first experimental group using the periodic training in some biokinematic indicators. P5-21 KINEMATICS ANALYSIS OF DRAGON BOAT PADDLING: A COMPARISON OF ELITE MALE AND FEMALE PADDLERS Raktavee P., Hiranrat S. College of Sports Science and Technology, Mahidol University, Nakhon Phathom, Thailand Movement of the dragon boat is achieved by the generation of power by each of 20 paddlers. In this study, 20 male and 20 female elite paddlers paddling at 1,00 meter at Mardprachun Reservoir, Chonbur Province of Thailand. Vide was conducted for two-dimensional kinematics analysis. K les were measured in every 25 paddling and found thatthe average velocity of paddling of male and female paddlers at 1,000 meterwas 4.10±0.70, and 3.68± 0.61 m/s (p = 0.006), and the average acceleration of paddling of male and female paddlers at 1,000 meter was 5.46±1.33, and 4.62± 0.92 m/s (p = 0.001). Significant difference was found (p<0.05) between average velocity and acceleration of paddling of male and female paddlers at 1,000 meter. Both male and female paddlers increased the frequency of paddling before the last 250 meter of finish line. The velocity and acceleration of the paddling are the basis for prescribing in dragon both padding, and a comprehensive analysis of a paddlers' techniquemust be obtained by combining video data with force data collected from the blade during on-water paddling. P5-23 COMPARISON OF THE BILATERAL DIFFERENCES ON HIP AND KNEE ISOKINETIC STRENGTH IN MALE TENNIS PLAYERS AND GENERAL POPULATION Cheng C.1, Wang Y.2, Fan chiang W.3, Liang L.3, Lee A.3 National Hsinchu University of Education/Department Of Chinese Language and Literature Studies, Hsinchu City, Taiwan1 National Taiwan Sport University/Graduate Institute of Sports Science, Taoyuan County, Taiwan2 National Hsinchu University of Education/Department Of Physical Education, Hsinchu City, Taiwan3 Journal of Sports Science and Technology Volume 10 No 2S, 2010 92 Purpose: To comparison the bilateral differences on hip and knee isokinetic strength in male tennis players and general population. Methods: Ten male tennis players (age: 22.9 ± 3.1 yrs, height: 176.3 ± 3.7 cm, weight: 69.4 ± 4.4 kg) and 10 general sedentary male students (age: 21.7 ± 1.6 yrs, height: 173.5 ± 5.1 cm, weight: 71.5 ± 13.6 kg) were recruited as participants. The isokenetic strength of the hip abduction/adduction and knee extension/flexion were evaluated by Biodex S4 at 30 and 120 for 5 times as peak torque/body weight, PT/BW. Independent t test was used to analyze the differences between groups. Results: The tennis players had significant larger isokinetic strength (174.2 ± 33.6 % vs. 150.7 ± 31.9 %, p < .05) and the bilateral differences (30 /s: 0.30 ± 0.23 % vs. 0.12 ± 0.11 %; 120 /s: 0.27 ±0.22 % vs. 0.11 ± 0.09 %, p < .05) in hip abduction than general population. Conclusion: This study demonstrated that long term tennis training can improve the strength performance in hip and knee joints. In addition, this training may also increased the bilateral difference in hip abduction, therefore, equally training and monitoring is needed. P5-24 KINEMATICS ANALYSIS OF YOUTH WEIGHTLIFTERS DURING THE SNATCH Hirunrat S., Raktavee P. College of Sports Science and Technology, Mahidol University, Nakhon Phathom, Thailand The majority of the research to date on weightlifting has focused on senior competitors. Thailand has two women weightlifters received two gold medals from the Olympic Game in 2004 and 2008. The performances of 6 women weightlifters were Thai Youth National Team and performing in the final selected for the representative of Thailand national weightlifter in the Youth Olympic Game 2010 competition in Singapore 2010. The kinematics data were recorded and analyzed using Peak 5. 2D Motion Analysis system from the snatch lift in this study included barbell resultant trajectory, vertical and horizontal displacement, peak height, velocity, and acceleration. The performance of the athletes competing in 69-kg class and 48-kg class and the average age 15.8 years old the snatch attempts only once performance with the maximum lifting. The results showed the women in this study on average barbell peak height 1.29±0.1m, vertical barbell displacement 0.144±0.03m, horizontal barbell displacement 0.180±0.28 m, maximum vertical barbell velocity 2.84±0.26 m/s at 31±4 time % snatch, and maximum vertical barbell acceleration 23.59±4.34m/s*s at 29±6 time % snatch. The results of this study suggest that the appearance of the second pull in maximum vertical velocity and acceleration with time % snatch of weightlifters could be used as a criterion of lifting skill and a measure of performance. P5-27 A COMPARATIVE STUDY OF BIOPHYSICAL RHYTHM AMONG SHORT AND LONG DISTANCES PLAYERS IN TRACK AND FIELD Ibrahim H. S.1, Qader A. H.2 College of Physical Eduction/Sports, Erbil, Iraq1 Dean Of The College Of Physical Education Salah Alddin University.erbil.iraq/Dean, Erbil, Iraq2 Introduction: Coaches remark that their players achieve distinctive results in certain periods and decrease in others despite the similar conditions surrounding the players. All these indicators made the specialists to examine such phenomena and concluded that there are various currents differ with the activity. Search aims: disclosure of the physical abilities of the rhythm of the vital players in the short and long distances in Games track and field detect differences in physical abilities in the level of achievement of the two phases of positive and negative to the players short and long distances in Games track and field. Method: Descriptive approach is used by the two researchers and the study sample consisted of (16) players of short and middle distances in Kurdistan Province. Physical tests, derived from reviewing these by experts to select the most suitable, measuring physical characteristics having 70% as a minimum were selected: - 50m running test from high starting to measure transitive speed, Long jumping from fixture, Seating test through flexing legs for 30 seconds, Running walking test for 12 minutes. Results: In the light of statistical analysis used by the researchers appeared to have a set of results will be dealt with, respectively, as follows, the results of the differences between the variables of physical fitness and emotional and mental health according to the phases of the rhythm is vital, as it was put description and statistical values (v) calculated for the test (50) m The differences between the stages of rhythm is vital / to measure a speed of transition, and explained the description and statistical values (v) calculated to test the (long jump of stability / m and the differences between the stages of rhythm is vital for the measurement of explosive power. Conclusions: There are significant differences among the physical abilities (speed, explosive force, muscular force endurance, respiratory circulatory system endurance) for short and long distances players. P5-28 GLOBALIZATION AND ITS IMPLICATIONS FOR SPORT IN THE PROVINCE OF KURDISTAN-IRAQ Abdullatef D. College Of Physical Eduction/Sports Team, Erbil, Iraq Introduction: Globalization sports kind of trade, commerce and the economy means the policy, agree on the views of many that the sport was among the fields the first to apply the concept of globalization through the Olympics and international sports tournaments. But it seems that the spread of the concept of globalization in the current era brought with it more ideas and propositions that are trying to open the borders and the abolition of barriers to the regulations applicable in the Western Journal of Sports Science and Technology Volume 10 No 2S, 2010 93 world order imposed by or distributed to others, which led to the division of views between the pro-globalization and afraid of the negative aspects and their impact on the sport of the Arab in general. Aims: 1. identify the general goals of the university sport. 2. realizing the negative impact of globalization on the general goals of the university sport. Method: The researcher used the descriptive, the sample of the research on some sports teams in the province of Kurdistan (Arbil - Mosul - Dohuk - Sulaymaniyah) and by (54) player and (24) coaches and officials who work in sports clubs in the Territory mentioned has been taken years of experience and field experience and local championships and international already Lebanon and coaches that participated to ensure the achievement of objectives of the research. Results: By analyzing the results of the study show that the goals of university sports, clarified points of the previous mentioned In the light of globalization of social, economic and media will be pointing these reflections, both direct and indirect, and then we get to the final analysis, it serves as the conclusions and suggest solutions to address globalization and reduce its impact. Listen Read phonetically. Conclusion: Coping with globalization in all its forms and to resist impact through awareness and anticipation and planning to address them. develop and enhance aspects of sport undergraduate preparation for the requirements to exercise. P5-33 VALIDITY AND RELIABILITY OF TARBIAT MODARES ANAEROBIC TEST (TMAT) IN MALE WRESTLERS Khaki A. B.1 , Agha alinejad H. A.1 , Mehranpour A. B.2 , Hasani S. A.2 Faculty Of Physical Education/I A University, central Tehran Branch, Tehran, Iran1 Faculty Of Physical Education /Srinakharinwirot University (Swu), Bangok, Thailand2 Introduction:Variety of anaerobic tests have been developed to indirectly quantify different component of anaerobic metabolic processes.Tests include laboratory tests and filed test.The most frequently used and accepted anaerobic test is Wingate anaerobic test.teadmil test accuracy is questionable for the following reason 1-inability to run at maximum speed 2difficulty finding an optimal stide 3-A decreased energy requirement. Therefore,The use of jump tests for anaerobic power assessment has more application as a sport-specific test than cycle or tredmill tests.Purpose:The purpose of this study was to determine validity and reliability of Tarbiat Modares Anaerobic Test ( TMAT ) in senior elite wrestlers. Methods: Thirty male wrestlers, age:(23.3±2.4)y:m;body mass:(24.91±6.19) kg;height:(176.86±4.71) cm; body fat percent:(13.21±2.31) participated in this study. TMAT consists of 6 bouts of 8 peer zigzag jump with 10 second rest between them. The height of hurdle was 20 cm and the distance of jumping line to hurdle was 10 cm. the changes of blood lactate and heart rate was measured in the 30s wingate test and TMAT.Peak, average and minimum power values and fatigue indices was determined in two tests. Also, subjects were tested on 2 separate occasions for reliability assess of TMAT.Results and conclusion: The results showed that there is a significant correlation in peak, average and minimum values of anaerobic power this correlation was no a significant in fatigue index between two test (p<0.05).There was no a significant difference in changes of blood lactate amounts between two tests from rest to 3 min after test (p<0.05). Also there was no significant difference in heart rate changes between two tests from rest to immediately after tests but the moderate correlation was shown of fatigue index(p<0.05).The finding of the present study showed that the TMAT is a valid and reliable field test to assess anaerobic power of male wrestlers performance because there was significant correlation between the peak, average and minimum power indices of the TMAT and the 30s wingate anaerobic test (validity) and the significant correlation between TMAT test and retest its (reliability). P5-34 KNEE STRENGTH CHARACTERISTICS OF TAIWAN FEMALE ROWERS Chen W. H. Tamkang University/Office of Physical Education, Tamsui, Taiwan Purpose: The purpose of this study is to present information whether asymmetry of the strength of leg musculature is more prominent for Taiwan female rowing athletes. Method: Seven female college athletes (age = 20.7 ± 1.0 years, mean height = 166.1 ± 1.8 cm, mean weight = 58.3 ± 4.2 kg) performed the Cybex 6000 testing at three test speeds, comparisons were performed using a one-way analysis of variance with Tukey's post hoc validation. Results: (1) Around each leg extensor and flexor than in terms of torque parameters, the angle parameters and time parameters, there was no significant difference compared with the different angular velocity; (2) In the unilateral leg extensor peak torque significantly greater than flexor, but angle parameters and time parameters, there was no significant difference compared with the different angular velocity. Conclusion: Based on the long-term training, the peak torque of the extensors of Taiwan rowers is larger than that of the flexors, and the states of two legs is balanced. However, the ratio of extensors/ flexors is not good enough, which leads to the risk of LBP easily. Also, the characteristics of high speed strength are not obvious, and the time of the force cannot be prolonged, which means that Taiwan rowers do not have enough training in the speed strength. P5-35 THE EFFECT OF UNILATERAL ON BILATERAL LOWER LIMB DYNAMIC BALANCE TRAINING Same H. S.1, Behaeein B. B.2, Sadeghi . S.3, Taghibeikzadehbadr P. T.4 Azad Univercity/Exercise Physiology, Tehran, Iran1 Azad Univercity/Exercise Physiology, Number29, nabard Street, Tehran, Iran2 Journal of Sports Science and Technology Volume 10 No 2S, 2010 94 Tehran Tarbiat Moalem University/Department Of Physical Education And Sport Science, Tehran, Iran3 Azad Univercity/Physical Education And Sport Science, Tehran, Iran4 Since balance is one of the effective factors in physical fitness and has been included in sport skills, it is attractive in any planning & performing of training programs. The purpose of this study was considering the effect of unilateral lower limb dynamic balance training on bilateral lower limb dynamic balance of Physical Education Students. About 30 students were participated voluntarily, and divided randomly into two exercising & control groups. Exercising group had one set advanced exercises of dynamic balance on single leg for four weeks, while control group had no special balance training through the mentioned of time. Both groups passed the SEBT at the end of 2nd and 4th weeks. According to the results it was revealed that there is a significant increase in training leg of exercising group after two and four weeks. The increase of balance in non-training leg in exercising group was signifiant. No significant differences found between 2nd and 4th tests in both legs. Pre/post tests balance had no significant change in one or both legs in control group. Due to results, it seems that balance exercising programs may cause an increase in balance of exercising leg than non- training one through a short-term period. P5-36 THE EFFECTS OF WHOLE-BODY VIBRATION TRAINING ON VERTICAL JUMP PERFORMANCE IN HANDBALL ATHLETES Chang H. 1 , Wang Y. 2 , Chang J. 1 , Liang L. 1 , Lee A. 1 National Hsinchu University Of Education/Department Of Physical Education, Hsinchu City, Taiwan1 National Taiwan Sport University/Graduate Institute Of Sports Science, Taoyuan County, Taiwan2 Purpose: The purpose of this study was to evaluate the effects of eight weeks of whole-body vibration training (WBVT) on vertical jump performance in handball athletes. Methods: Sixteen collegiate Level I handball athletes volunteered for this study. They were divided equally as control group and experimental group (EG). During the period of the study, all athletes underwent the same handball training, but the EG received additional WBVT (amplitude: 2 mm, frequency: 20 Hz -40 Hz) three time per week for eight consecutive weeks. The vertical jump performance was evaluated according to the maximum height of squat jump (SJ) and countermovement jump (CMJ). Single factor ANCOVA was used to examine the differences in each parameter between the groups after training with the pretest values as a covariate. The statistic significance was set at p < .05. Results: Results showed that after 8 weeks WBVT, the EG had significantly improved the maximal height of SJ (40.92 ± 2.96 cm vs. 48.40 ± 4.70 cm, F = 5.14, p < .05), the maximal height CMJ (47.25 ± 7.48 cm vs. 52.20 ± 6.25 cm, F = 5.31, p < .05). Conclusions: It is concluded that 8 weeks of additional WBVT can improve the jump performance in handball athletes. Enhanced motor unit firing rates and synchronization, facilitated muscular contraction stretch-shortening cycle, and improved lower extremity neuromuscular coordination could account for these improvements. P5-37 SIX WEEKS NEUROMUSCULAR TRAINING IMPROVES AGILITY PERFORMANCE IN FEMALE BASKETBALL PLAYERS Tsai Y., Lee C., Chen M., Liang L., Lee A. J. National Hsinchu University Of Education/Department Of Physical Education, Hsinchu City, Taiwan Introduction: Neuromuscular training programs are effective for improving sports performance and preventing injuries in athletes. Purpose: To evaluate the effects of 6 weeks neuromuscular training on agility (A) performance. Method: Eleven healthy collegiate basketball players (height: 163.0±4.2 cm, weight: 56.1±4.8 kg, age: 20.0±1.2 yrs) volunteered and underwent a series of core stability and plyometric exercise training. The A performances were evaluated by the 20-meters sprint test and T agility test with handhold stopwatch. The neuromuscular training was combined with the Swiss ball, and low-intensity plyometric jumping training, fifty minutes, triple a week, for six weeks. Repeated-measured t test was used to analyses the differences in each parameter before and after training. Result: No significant difference was found between before and after training in the 20-meters sprint test performance, but the T agility test performance was significant smaller in after training than before training (10.41 seconds vs. 10.03 seconds). Conclusion: Neuromuscular training can improve the A performance in the population of healthy colligates female basketball players. P5-38 PERCEIVED EXERTION RATE, BLOOD LACTATE AND VO2MAX RESPONSES TO A MAXIMUM CYCLING PERFORMANCE AFTER PLYOMETRIC TRAINING Moahammad nia A., Afzalpour M. E., Khoshbakhti J. University Of Birjand/Physical Education and Sport Sciences, Southern Khorasan, Birjand, Iran Introduction: Plyometric trainings are used for making higher ability, better conditioning and enhancement of explosive power; they may, however, exposure athletes to the high stresses. It has been postulated that the increase in lactic response and rating of perceived exertion following vigorous exercises is more pronounced at higher explosive trainings and may influence exercise performance. Purpose: Aim of this research is determine of perceived exertion rate, blood lactate concentration and maximal oxygen uptake (VO2max) responses to a maximum cycling performance 8 and 168 hours after plyometric training. Methods: 28 physical education and sport sciences students volunteered for research and were divided into two groups including experimental (n=15) and control (n=13) groups. Perceived exertion rate, blood lactate and Journal of Sports Science and Technology Volume 10 No 2S, 2010 95 Vo2max were measured by using the Borg scale, Scout lactometer and Storer-Davis protocol on the Monark bicycle respectively. Collected data were analyzed using by repeated measure ANOVA test (p<0.05) and statistical significance considered if P<0/05. Results: Result revealed that blood lactate concentration (p<0.01) and perceived exertion rate (p<0.006) significantly increased at 48 h, while VO2max at 48 h; and VO2 max, blood lactate concentration and perceived exertion rate at 168 h after plyometric training bout, remained unchanged (P>0/05). Conclusion: Results suggests that performing of plyometric training attenuate anaerobic capacity, but not VO2max, 48 h. post plyometric exercise and it is possible to occure performance enhacement due to lean on anaerobic mechanisms. P5-39 THE INFLUENCE OF LONG RANGE SHOOTING TRAINING TO 3-POINT SHOOTING PERCENTAGE OF MALE COLLEGE BASKETBALL PLAYERS Chen C. Tamkang University/Office Of Physical Education, Taipei, Taiwan The purpose of this study is to explore how the male college basketball players would be adapting themselves in long range shooting training load, to increase the percentage, efficiency and stability of 3-point shooting. There were 18 males college basketball players (average age: 21.78±2.64 years old; average height: 177.67± 5.06cm; average weight: 72.33± 6.74kg) participated in this study, and these players were divided in three groups: long range training group (8 meters); 3-point line training group (6.25meters); and the control group according to the pre-test results. All of the groups were given shooting training for 8 weeks (150 shots for each time, twice a week); the mid-test was given at the end of the four weeks. The data collected were processed and analyzed using 2-way mixed design, 2-way repeated measure ANOVAs and Trend Analysis with SPSS 10.0 (Windows Edition). The significant level was set for.05. The finding of this study goes as follows:1. The shooting percentage in different tests is significantly different, and there is interaction between different groups and tests (p<.05). 2. The shooting efficiency of long range group is better than control group in post-test (p<.05).3. The ANOVA and Trend Analysis of the 3-point group is significantly different among testing period; and the players in position 3 has higher grades in the mid-test and the post-test than the pre-test (p<.05). 4. The shooting efficiency and percentage of the 3-point group is significantly better than control group, and the post-test of the 3-point group in position 1 and 3 are significantly better than the ones of control group (p<.05). P5-40 ANKLE WEIGHTS, GRADIENT AND THE WALK-RUN TRANSITION SPEED Harun H. H.1 , Kamaruddin A.2 Universiti Teknologi Malaysia/Faculty Of Education, Johor Bahru, Malaysia1 Universiti Teknologi Malaysia/Komputer Science, Johor, Malaysia2 Introduction: The aims of exercise and training are fitness and aerobics conditioning. Training using different gaits, speeds, and gradients while adding ankle weights expend energy differently. Purpose: This study investigated the affect of load carriage on locomotion at continuously increasing speeds (walk and run inclusive of the gait transition speeds) and different gradients of a motorised treadmill. Methods: Ten young female participants (age 19.0 ± 0.97 years, height 165.6 ± 5.48 cm, weight 59.49 ± 6.01 kg) walk and run in weighted and non-weighted conditions on three gradients (0%, 8%). The treadmill protocol lasted 12 minutes and consisted of six 2-minute increments (+ 0.1 m.s). Values of oxygen consumption (mlO.kg. min) and post blood lactate (BLa) concentrations were collected during and after each trial. Results: Both measurements were rigorously examined using analysis of variance (ANOVA). We found significant gradient effects but limited effects of ankle weights carriage on the training parameters. In the post-hoc t-test, the uphill +8% decreased the gait transition speed by a maximum of 12% and increased both energy cost and blood lactate concentration by 45% and 68% respectively. Using weights were significant around the speed of gait transition on all gradients. Conclusion: The effect of increase metabolic energy expenditure and blood lactate concentrations were more pronounced with speed and gradients than with loads. For purpose of exercise, training or rehabilitation athletes can capitalize on the low impact benefits of walking or slow running on the gradually inclined gradients using relatively light weights but at the appropriate speeds around gait transition. Exercise benefits include higher energetics but avoidance of oxidative stress workout. P5-41 THE DIFFERENCES OF POSTURAL STABILITY BETWEEN ACCURATE AND INACCURATE SHOOTING IN ELITE FEMALE BASKETBALL PLAYERS Tseng T.1, Chi L.2 , Wang L.3 , li C.1 , Lee A.1 National Hsinchu University Of Education/Department Of Physical Education, Hsinchu, Taiwan1 Tahwa Institute Of Technology/Physical Education Center, Hsinchu, Taiwan2 National Taipei University Of Nursing & Health Sciences/Department Of Exercise And Health Science, Taipei, Taiwan3 Introduction: In order to win the basketball game, players have to compete against opponents and shoot the ball into basket. Purpose: To test the differences of postural stability (PS) between accurate and inaccurate shooting in elite female basketball players. Methods: 21 female professional basketball players recruited as subjects (age: 21.2 ± 4.0 yrs, height: 173.3 ± 2.7 cm, weight: 66.8 ± 6.2 kg, basketball experience: 8.3 ± 2.7 yrs). The PS was evaluated by the sway radius, velocity, radial and 95% area of center of pressure (COP) during standard penalty line shooting. Each player shoot 5 times Journal of Sports Science and Technology Volume 10 No 2S, 2010 96 and the best one in accurate and inaccurate shooting were chosen for data analysis. Paired t test was used to evaluate the difference between situations for each COP parameter. Results: The results showed that the COP sway area during accurate shooting was significantly smaller than during inaccurate shooting (74.0 ± 37.9 vs. 110.6 ± 49.1, p < .05). Moreover, no significant differences were found between situations in the COP radius and velocity. Conclusion: During the accurate shooting, elite female basketball player had better PS than in accurate shooting in small COP sway area which might be related to better segmental proprioception function. P5-44 EFFECTS OF A FOUR WEEK PLYOMETRIC TRAINING PROGRAM ON MUSCLE POWER AND SPRINT PERFORMANCE IN MALE KABADDI ATHLETES Khaothin J., Jiradechakul K. Faculty of Sports Science/Kasetsart University, Nakhon Prathom, Thailand The purpose of this study was to examine the effects of plyometric training following a four week training program on muscle power and sprint performance in male kabaddi athletes. The subjects included 20, healthy, injury free, male kabaddi athletes from Chiang Mai provincial team, and between the ages of 17-25 years old. All subjects were tested in the counter movement jump and 10 meter sprint prior to starting the plyometric training program. The subjects then completed a four week plyometric training program and were retested. There were significant differences in the counter movement jump height, but not significant differences in 10 meter sprint times following a four week training program. The findings suggested that two days of plyometric training a week for four weeks is sufficient enough to show improvements on muscle power in male kabaddi athletes. In contrast plyometric training two days a week for four weeks was not sufficient enough to show improvements on sprint performance in male kabaddi athletes. 97 PROCEEDINGS Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 98 A COMPARATIVE STUDY OF BIOPHYSICAL RHYTHM AMONG SHORT AND LONG DISTANCES PLAYERS IN TRACK AND FIELD Ibrahim Hussein Sadie Ibrahim; Qadir, Azad Hassan Qadir College of Physical Education, University of Salahaldeen, Erbil, Iraq - Abstract Provided and the importance of Search also illustrated description and statistical values (v) Coaches remark that their players achieve distinctive calculated for the test (ran - Pedestrian (12) min / m) results in certain periods and decrease in others of the stages of rhythm is vital to measure Mtaulp despite the similar conditions surrounding the players. circulatory tract. All these indicators made the specialists to examine The Researchers sums up with the following such phenomena and concluded that there are various conclusions currents differ with the activity. Coaches could utilize - There are significant differences among the physical biorhythm courses in determining training load and abilities (speed, explosive force, muscular force size degrees. Coaches give high intensities when endurance, respiratory–circulatory system endurance) physical and biological activities increase and for short and long distances players. decrease. As biorhythm courses differ in their - There are significant differences among the five duration, levels achieved could differ also. This is biorhythm stages as related to speed represented by why it is important to make comparative study of the 50m running from the flying start in short distances. biophysical rhythm among short and long distances - There are significant differences among the five players in track and field. biorhythm stages as related to muscular force endurance represented by 30 seconds seating test in Search target:• disclosure of the physical abilities of short distances. the rhythm of the vital players in the short and long - There are no significant differences among the five distances in Games track and field• detect differences biorhythm stages as related to respiratory–circulatory in physical abilities in the level of achievement of the system endurance represented Running–walking test two phases of positive and negative to the players for 12 minutes. short and long distances in Games track and field Descriptive approach is used by the two I. INTRODUCTION researchers and the study sample consisted of (16) players of short and middle distances in Kurdistan That the different body systems vary in the Province. Physical tests, derived from reviewing rhythms, the heart changes the rhythm within a few these by experts to select the most suitable, measuring seconds or even parts of a second, and breathing physical characteristics having 70% as a minimum needs to be a few seconds while the rhythm of were selected: secretions of the stomach and small intestine requires several hours to change rhythms while to change the 50m running test from high starting to measure rhythms of sleep and vigilance needs to be several transitive speed. days. Long jumping from fixture. Seating test through flexing legs for 30 seconds. Also that the rhythm is vital which is linked to Running–walking test for 12 minutes. the activity of biological and change regular with In the light of statistical analysis used by the short and long term and increasingly through or researchers appeared to have a set of results will be minus physical activity in humans, and that as a result dealt with, respectively, as follows, the results of the of technical progress, the massive live it rights now differences between the variables of physical fitness associated with paced dynamic evolution of the and emotional and mental health according to the rhythm of contemporary life and Alttoralhail that phases of the rhythm is vital, as it was put description occurred in the transport and communications and statistical values (v) calculated for the test (50) m technology has become the rhythm of human more The differences between the stages of rhythm is vital / speed, which led to increased human effort and the to measure a speed of transition, and explained the short rest periods and instability and the transition description and statistical values (v) calculated to test between noise and quiet in the human race to the (long jump of stability / m and the differences Tauferaid material and this has become the largest between the stages of rhythm is vital for the bio-rhythm more vital to man (Abu Alklamamed, measurement of explosive power, as was illustrated 1997.393). description and statistical values (v) calculated for the test (sit from lying down / repeat) of the stages of This has touched many coaches that their athletes rhythm is vital to measure Mtaulp force characterized achieve outstanding results in specific periods and by the speed of the muscles of the abdomen, were down these results in other periods, despite the Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 similarity of the circumstances surrounding Bhola players and all of these indicators prompted Almtakchin to see the reality of this phenomenon and reached the that there is different waves depending on activity, so the Trainers can take advantage of courses rhythm vital in determining the degree of pregnancy training and size as it gives coaches militancy high when high biological activity physical fitness of the player and reduce it down this activity, including the sessions of paced dynamic is different in duration so it may vary the levels that can be achieved and that Nbarzahmip on the subject studied comparison of the bio-physical patterns of rhythm between the players short distances and long games at the arena and the field. Problem: Since the curves paced dynamic monthly determined according to the number of days, consisting of each session of its various sessions, so the every curve of these curves, two positive and the other negative, and since rhythm is vital influence in the vitality of the individual, so the rise and fall in the levels of performance from race to other places, many questions on this phenomenon by the trainer on the performance of players, in order to control for individual differences through courses physical rhythm and vital knowledge of rhythm, positive sessions and exploited for the development of levels of achievement as well as to detect the rhythm and negative treatment and help trainers to fill the gap if it appears at some of the players, and Hana highlight the problem of the research is vital in determining the rhythm and the positive and negative diagnosis service for achievement in sports and athletics field. Target of Search: Detect the physicalϖ abilities of the rhythm of the vital players in the short and long distances in track and field games. Detection p differencesϖ through physical abilities in the level of achievement of the two phases of positive and negative to the players short and long distances in track and field games. Research Hypotheses: Individuals achieveϖ their birthdays on the day of the highest level in the physical abilities of the rhythm is vital. There are significantϖ differences between the physical abilities and the level of achievement of the two phases of positive and negative to the players short and long distances in track and field games. Areas of Research: 99 Domain urinary: a sample of players short distances and long for the Games track and field temporal domain: the period from 07/24/2010 until 08/28/2010 Spatial domain: the outside courts for the athletics events and the field II. LITERATURE REVIEW Theoretical studies Concept of bio-rhythm (Rhythm is vital for the word composed of two words Igriqitin (Bio Bio, which means Aalehiap, and Rzm Rhythm and meaning-cyclical), a science that studies the biological cycles characteristic of the nature of all living organisms, Scientists have proven that the human adapt to the effects of rhythm dynamic daily, weekly, monthly, yearly and multi-year natural factors, The change responses around (100), and physiological function of the organs of the human body, and Aigtasralaiga vital to a mere change in the level of efficiency of the organs of the body over a full day, but extends to include periods of time may be longer or shorter, including rhythm vital all configurations of human biological, psychological and social) (Shalaby, 2000.182) Overview of the Rhythms of Life The life that we live and which continue to sequence a regular day and night and the earth's rotation around the sun and repeat the four seasons and sequencing is a sessions of rhythmic and this whole is reflected in the growth rates of trees, plants and all other aspects of life, and from within the rhythms of life repeated always is the case of tidal The moon re-emerge each (25 hours) and periods of pregnancy for females (9) months, and most women have menstrual cycle each (28) days. note that there are specific changes regularly in humans, starting from body building and even mental performance and capricious affect more than (100) The function and structural factor. The renewal of the skin (Skin Remens) per se occur especially in the middle of the night and four in the morning, and a peak of activity representative of the liver (Metubotie ablitypeak Liver) reaches its peak before or after the sun directly, and may be more sessions known as the session associated with the earth's rotation on its axis, which produce them day and night (dark and light), a session of repetitive daily) (Shalaby, 2000.183). "All the fluctuations of the level of a phenomena on Earth occurring rhythmic, and the cosmic energy with the ground a significant impact on all living things, and that the biggest impact of the sun be when increasing the amount of palms solar (*) and biological factors in the external nature of concurrent can that includes all of the strong currents of the particles loaded with energy, radio waves, radioactive, infrared, and ultraviolet radiation, all of Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 this is emitted directly from the sun. This part of both the gravity and radiation on the moon, and the synchronization of rhythms vital and compatibility with the rhythms of nature of terrestrial and cosmic occur by electromagnetic factors, as well as the nature of the land has made it surrounded by magnetic attraction magnetic force that in itself is the most important factors connected solar influences to the earth. " (Pike, Omar, 1994.26-37) 100 Fifty‐physical 23 (23) days Fifty‐emotional 28 Sessions of dynamic rhythm The cyclical rhythms are the recipe is very basic to the physiology of humanity and human behavior, there are courses biological in living organisms, as some are very simple and easy to recognize and there are very complex many details and this complexity called scientists, thinkers and researchers to attempt to draw the nature of the natural cycles of the human person. "The pioneers of rhythm is vital, who began to deepen the theory and the development of the basics of it, and reach a resolution, and stand on the results that have been applied to study they always tend to the same results, hence the theory of rhythm and vital, which provides content (that human activity is subject physical, emotional and mental cycles three frequency (23.28, 33) days in a row". (Neutaver & Frevbenthaler, 1995, p 11) "There is a fourth session was added for the three sessions I discovered recently is intuitive session and length (38) days." (Httpi: / / WWW geocities, 2002, p. 1) The sessions of the rhythm bio starts on the date and start these courses from scratch or from a line start, it gradually increases to reach the summit in the activity of these courses and then return these tunes back to the line start and down to a minimum of activity when they reach this session to the bottom, and vary in height in these rhythms and declines on from one person to another and repeated all these courses and to all persons, as shown in figures (1) and (2). + 0 Fig (1) Shows the courses of physical (P), emotional (E) and mental (I), which starts since the day of birth. (Gold et al, 1995.21) Mental session (mental) (33) days 33 Fig. (2) Shows the three sessions and the number of days in each cycle (Http: / / WWW. Gecties. Com, 2002, p.2). There are those who "refers to the rhythms bio appeared in the configuration before the birth of the child, is the rhythm is vital for the mother is the main source of rhythm is vital to the child, therefore, the future of tunes vital to the child depends on those tunes that formed during his time in the womb of the mother, and after 24 weeks must that the child can distinguish voice of the mother, father and other sounds. (Abdel-Fattah, Hassanein, 1997.401) The sports field of the most important areas in which they were applied theories of rhythm and vital became the coach now knows when a match or tournament is organized by the daily life of the athlete so that the rhythm is vital at the highest level in time for the competition, and it is very useful to change the dates for training to become timing of the competition itself, so get used to the rhythm of the body to these times, as it turns out that the organization of rhythm is vital daily sports helped him to sleep on a regular basis and directed activity required in a timely manner, and helps to lead the digestive system to work at certain times during mealtimes, this regulation alone achieves of the athlete the best conditions for the organization of his training. "(Abdel-Fattah, Hassanein, 1997.418-419) "And applied the theories of rhythm is vital in many countries, was used as Switzerland kart dynamic (Card - Bio) and calculator (Bio Colculter) as it was used this theory in the airline Swiss, when the pilot or his assistant are going through days of critical not allowed to fly these days . In Japan, applied the theory of rhythm is vital by the availability of computer automation, has won the Japanese graphics are cheap and clear curves rhythm dynamic has been used by many companies to control the rate of accidents, including transport companies, aviation, and insurance companies to reduce the Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 accident rates for our customers." (Http://WWW. Realrunes. Com. 2002, internet) Cycle rhythm for a period of physical (23) days The course introduces the physical "as any phenomenon related to the physical condition of the individual energy and different motor skills, as well as the physical elements which is also the maximum energy can be made by the individual" (Bastawisi, 1990.466). This rhythm includes the physical strength and stamina and energy, resistance to disease, during the first quarter of the session (11.5) on the first can be likened to ordering a battery is working to give energy, and all systems are in their maximum, as there is better coordination and greater resistance to disease and, in general conditions of physical best characterized the first half of the session, the individual is willing to work hard for longer periods of time, during (11.5) on the second of this session, then it seems like the battery charge status, and have a sense of the individual in most cases is decreasing in biotechnology, and athletes For example, they are vulnerable to low level at this time, and most of the time they are not at the same level of effectiveness as they are in the first half, which is positive in the days of the session. Individuals who are in good conditions you must expect problems in the course of their days negative, but they will be exposed simply a drop in potential physical and it helps to see half a cycle, which occurs when the recharge of the session physical as a negative contrast of the first half of the session, which will be very active. The attention and care during the negative cycle of the physical should not be in most cases effective agents for the individual. If the individual is in very good conditions, there will be problems in general, but only during the critical days of the session, any time that the change in the rhythm of vital positive to negative and from negative to positive, and this sudden change in the rhythm of the physical is not fixed and unexpected . (Shalaby, 2000.188) Studies similar 101 deviation and standard-class amended. and shown the search results match the rhythm is vital for the two physically and mentally for the players with regard to the number of days the two sessions and the rise and fall with the rhythm-based bio by computer as well there was a difference in physical ability as it appeared that physical and mental ability to be the best in today's zero-day critical and there was a difference in the secretion of the hormone (T3, T4) and the catalyst for the hormone secretion of the thyroid gland (TsH) and secreted from the pituitary glands by the presence of significant differences of the hormone at the top positive and bottom of the physical cycle. (Jawad, 2002) A Study of Azad Hassan unable 2003 "Dynamic rhythm of the sessions of physical, emotional and mental health of the volleyball players and its impact on the level of achievement" This study aimed to identify courses of physical, emotional and mental health of the vital rhythm of the volleyball players, as well as to identify differences in the level of achievement during the sessions of physical, emotional and mental health. Reached the sample (12) for the player "has been chosen intentionally used the descriptive approach and treated the data using software (SPSS) statistical computer to identify the relationships and the differences under discussion. And shown search results that there is no divergence" in the curve rhythm Dynamic Real-mail to the player with curve rhythm is vital to the player learned from the results of the tests, as well as there were differences "significant in the rhythm of the vital sessions of physical, emotional and mental health with the achievement level of skill, and there was a correlation significant at the rhythm is vital with the achievement level of skill (Qadir, 2003). III. MATERIALS AND METHODS The researchers used a descriptive approach to the suitability with the nature of the research problem. The sample consists of (12) players from the players club Arbil sports events in the short and long distances were chosen the way intentional. Study Mona Abdul Sattar Jawad 2002 "The relation between rhythm Bdortih vital physical and mental accomplishment Sport" Methods of collecting data: The study aimed to determine the pace of the sessions of variables is vital for middle-distance runners and short and to identify the relationship dynamic rhythm Bdortih physical and mental accomplishment sports. Reached the sample (10) runners, athletes applicants Barakd medium and short distances. The researcher used the following statistical means the arithmetic mean, standard The researchers used the tests as a means of data collection included the following: Testing Physical tests: measuring the physical characteristics and mobility have been reached through a series of physical tests and motor to the experts (•) to choose the right ones Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 have been the adoption of tests that took place on the 70% minimum was chosen as the following tests: 3-3-1-1 physical tests included A - test run (50 m) high from the beginning to measure the speed of transition. - Objective: To measure the speed the transition in the running: Tools: the space is suitable for testing a length of at least (50) m and a width of at least (5) m and preferably increase the distance to achieve safety factors. Method of performance: Take laboratory standby mode from the beginning of higher behind the starting line and when you give the reference lab running at full speed until the finish line cut. Registration: register for lab time (in seconds) that cut the distance specified. - Evaluating the test: Register test reliability coefficient 0.80 and the coefficient of true coefficient of 0.90 and 0.98 objective (Qasim and two others, 1989.80) B - the long jump test of stability: Objective test: A measure of explosive power in the muscle of the two men to jump in front of Tools:A tape measure and a place to bounce display (1.5) m and a length not less than (3.5 m) and take into account that the place is free of obstacles. Method of performance: lab stands behind the starting line and little feet are widely spaced and parallel to comb the feet touching the starting line from the outside. Start lab Bmrjehp arms back with bent knees and lean forward slightly and then Balothb forward to the maximum possible distance by extending the knees and feet with payment weighted arms forward. Registration: The measurement from the starting line until the last part of the body touch the ground on the one hand this line, measured every attempt to the nearest (5 cm), and given to the lab three attempts in a row and calculated the degree of his best in these attempts. Calendar test: Laboratories for testing truth (0.60) and reliability coefficient (0.96) and coefficient of objective 0.96). (Allawi and Radwan, 1982.93) C - a test of the sit lie down two men for Flex (30) seconds. Objective test: 102 Featured measure muscular endurance of the muscles of the abdomen as soon as Tools used: Mat is placed on a flat surface with a stopwatch Performance Method: lying laboratory on his back on the rug and put hands behind the neck and annexes Mtnian Upon hearing the signal to start the lab bend the trunk to gain access to the sitting position and then repeat it more possible through (30) seconds and is a fellow of the Laboratory installed the feet of the laboratory on the groundRegistration: registered in the correct number of times through (30) seconds. D - a test run - for a walk (12 minutes). - The purpose of the test: measuring the efficiency of the league and respiratory organs. - Tools: stopwatch, whistle, and a playground for the Games track and field or any space or any flat piece of land. - Method of performance: take the laboratory standby mode behind the line to start, and when giving a signal to start the jogging and walking for more possible number of courses around the pitch and duration (12) minutes at a time until its timer Beseverth the end of the scheduled time and then a government record the number of courses and parts of the course close to - To the nearest (10 m). - Recording mode: The timer will launch the test of time and the end of Besavrp timer, the timer and then declare the rest of the time on the laboratory from time to time, shall be entitled to the laboratory when walking feels in need is necessary to do so. - Evaluating the test: For the test reliability coefficient (0.64), and coefficient of sincerity (0.9 (Allawi, Radwan, 1982:215) Exploratory experiment: In order to identify the extent to which the sample to apply the vocabulary test and know the mechanism of action and application, the researchers conducted experiment reconnaissance (4) players from the players short distances and long, and the application of the tests that were selected by experienced and competent mentioned previously and the aim was to what the following: 1 - to know the time it takes for the testing and implementation. 2 -Identify the extent to understand and accommodate students for the vocabulary tests. 3 -make sure of the validity of the instruments used in the main experiment. 4 - Identifying the difficulties and disadvantages that may be encountered when a researcher for the purpose of the tests exceeded. Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 5 - Knowing the number of team members who may need assistant researcher. how to implement the action steps: After taking the information from the members of the sample and the history of birth (day, month, year) information has been entered this to program your rhythm is vital to the computer and, as in Figure (13). And who can provide us with indicators (physical). As we get the relative values of the desired day of the month, including days, adopted by the researcher. - Christmas Day. - On the summit. - On down to the start line. - On down to the bottom. - Ascension Day to the start line It complements the test sample and the required variables are independent of this indicator and this means that each student will be exposed for five days for this indicator and five Ashreoma of the three curves. The trial began with the President in 24/7/2010 according to the conditions of scientific tests, it was physical testing has been followed researchers in the conduct of physical tests the following order, which includes the first day only (Christmas Day): Speed (50) m Mtaulp abdominal muscles The rest of the tests were conducted on the second day, namely: broad jump Mtaulp circulatory system respiratory - This was followed by testing individually and according to the website each day of measurement on the three curves marked by a computer automated according to the program by (Mohammad Omar Sabri, 1990). - The researcher has identified the time of measurement day at ten in the morning and continued the tests until the last member of the sample as of 28/08/2010. - Statistical treatments: - Data were treated statistically using the program (spss), which addresses all of these data. IV.CONCLUSIONS AND RECOMMENDATIONS Conclusions: In the end, the researchers reached the following: 1. • There are significant differences between the physical abilities (speed, explosive power, Mtaulp muscle strength, cardiovascular respiratory Mtaulp)2. between the players short and long distances. 103 • the absence of significant differences between the five stages of dynamic rhythm in Mngeranasr speed of an enemy (50 m) from the beginning, flying short distances • the absence of significant differences between the five stages of dynamic rhythm in Mngeranasralqop explosive of the two men of the long jump test of stability in the short distances • the absence of significant differences between the five stages of dynamic rhythm in Mngeranasr Mtaulp muscle strength testing of sitting through a prone (30) seconds short distances. • the absence of significant differences between the five stages of dynamic rhythm in Mngeranasr Mtaulp circulatory system - testing of respiratory ran - for a walk (12 minutes) • the absence of significant differences between the five stages of dynamic rhythm in Mngeranasr speed of an enemy (50 m) from the beginning, flying short distances • the absence of significant differences between the five stages of dynamic rhythm in Mngeranasralqop explosive of the two men of the long jump test of stability in the short distances • the absence of significant differences between the five stages of dynamic rhythm in Mngeranasr Mtaulp muscle strength testing of sitting through a prone (30) seconds short distances. • the absence of significant differences between the five stages of dynamic rhythm in Mngeranasr Mtaulp circulatory system - testing of respiratory ran - for a walk (12 minutes). Recommendations: • taking into account the dynamic rhythm cycles in the distribution of degrees of pregnancy to training so that they are high intensity and high volume during the summit stage and severity of low-lying during the start line. • The use of bio-rhythm curves in the evaluation of cases of physical players when approving participation in competitions. • The need to take into account the biological nature of the unit in stages (day of birth, the summit, drop a line to the initiate) in view of the relative superiority of a number of links and realized that in the process of testing and sports training. • coverage of the curriculum in colleges of education mathematical concepts of rhythm is vital for use in education, training and evaluation. • Conduct a similar study dealing with specialized samples of certain types of sporting activities and procedures of the study itself REFERENCES Shalaby, Elham Mohammed⎫ Ismail (2000): the basics of general public health and health education for sport, Helwan University, Faculty of Education, Sport for Girls, Cairo. Albeck, Ali Fahmi⎫ Sabri, Omar (1994): Dynamic rhythm and athletic achievement, facility knowledge, Alexandria. Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 3. 4. 5. 6. 7. 8. 9. 104 Abdel-Fattah, Aboul-Ela⎫ and Hassanein, Mohamed Sobhi (1997) Physiology and morphology of sports and methods of measurement and calendar, i 1, House of the Arab Thought, University of Helwan, Cairo. Ahmed, Bastawisi⎫ (1999): the foundations and theories of sports training, House of the Arab Thought, Cairo Moufarrej, conciliator⎫ Shafiq (1999): digit level and some physiological variables to the swimmers, unpublished Master Thesis, University of Jordan. Bernard Ginelson: biorhythm a personal science, sixth Edition, Future publications, London, 1990. Neutaver& Frevbenthaler , 1995,P 11 .http://wwwgeocities com./Atens. A cropolis, 8756/biotalk. Html. 2002. Homl/p.1-2. (internet). http://www.Realrunes.com/bio.htm/new deas thories and approaches,biorhythms,2002,(internet) Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 105 ACUTE EFFECTS OF HYPOHYDRATION ON MUSCLE ANAEROBIC PEAK POWER AND STRENGTH Mohamed Nashrudin Naharudin, Mohd Zulfadli Zahir, Norazmi Ramliy, Ashril Yusof University of Malaya, Sport Center, Kuala Lumpur, Malaysia Abstract - Introduction: It is common knowledge that adequate hydration is necessary to maintain high performance especially in prolonged exercises. Many researchers have reported there was significant reduction in endurance performance due to lack of body water. However, the effects of hydration status on short term-high intensity activity have not been widely studied. Purpose: We aim to investigate the effect of different levels of hypo-hydration on muscle anaerobic peak power and strength. We hypothesized that hypo-hydration status will have detrimental effect on muscle anaerobic performance. Methods: Thirty two (n=32) subjects consented for this study (age; 22.35 ± 1.43, weight; 70.85 ± 1.33 kg; and height; 1.69 ± 0.05 m), and were grouped into control (euhydrated), 2, 3 and 4 % (2H, 3H, and 4H). The weighing method was employed to determine different hypo-hydration levels before and after undergone sauna at 40 oC with humidity of 20 %. Peak anaerobic (APP) performance was determined using Wingate anaerobic test (WAnT) and strength using 1 RM test. Results and Conclusions: Our results show that there were significant (p < 0.05) reduction in APP (post-pre) in the 3H (-49.56 ± 13.37 W) compared to control (7.70 ± 8.45 W), and an increase in 1 RM (post-pre) in the 4H (3.88 ± 1.20 kg) compared to control (0.58 ± 0.39 kg). Interestingly we also observed that there was a progressive reduction in APP in 2H and 3H respectively, however thereafter in the 4H there was no significant change observe compared to control; on the other hand the 4H showed a significant improvement in muscular strength. Keywords: Hypohydration, Dehydration, Hydration, Anaerobic, Strength. I. INTRODUCTION Do different level of hydration affects athlete’s performance? Is there any certain level of water that can impair anaerobic and strength (short term ≤ 30 second) performance or can we call as hydration threshold? Or do certain level of hypo hydration beneficial for short term less than 30 second performance? Hydration is one of the factors that contribute to skeletal muscle performance. Previous researches indicated that hypohydration during prolonged endurance exercise was the main reason of fatigue and decreased in aerobic performance. The slightest dehydration can contribute to the decline in metabolic efficiency [1]. Water is the medium for various enzymatic and chemical reactions in the body. It moves nutrients, hormones, antibodies and oxygen through the blood stream and lymphatic system. The proteins and enzymes in our body function more efficiently in solutions of low viscosity. Beside an important substance in metabolic process, water is important for lubricating athlete’s muscles and joints [2]. Noticeable muscle aches/pains/cramps can occur from the slightest bit of dehydration and become debilitating as dehydration becomes more severe. Hypo-hydration Hypo-hydration (a body water deficit) is a common consequence of sport. It may be used purposely by athletes in weight-class sports such as weight lifting. The effect of hypo-hydration on anaerobic exercise performance is often measured using a single-bout Wingate Test or similar supramaximal cycle ergometer test [3], but body mass-dependent tests like the vertical jump and track [4] or treadmill sprinting have also been used. It is also known that similar levels of hypo-hydration attained using passive heat exposure, exercise, or diuretic administration can produce different effects on exercise performance. Therefore, the purpose of this study is to compare anaerobic and strength performances at different levels of hydration. Hypohydration appears to consistently satisfy strength, suggesting alteration in total body water affect some aspect of muscles force generation. Muscle Strength More fluid inside the muscle cell, the larger the muscle cell will be and muscle tissue is approximately 70 % of water [2]. Increasing fluid volume just a few percent can have a big impact on muscle size, tone, strength and theoretically protein and amino acid turnover. Although some variability exists, more than two-thirds of uninfluenced results show negative effects, suggesting that 3-4 % hypo-hydration reduces muscular strength by approximately 2 % [5]. II. METHODS Subject: Thirty two, physically fit college male athletes (n = 32), with 21–25 year of age consented for this study and was randomly assigned to group 1 (2H), 2 (3H), group 3 (4H) and control group (EU). Preliminary Procedure: All subjects were being brief and given several practice sessions to familiarize with the experimental procedures. In the morning on the day of testing subject’s were required asked to consume enough water to remain euhydrated which Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 was determined using Body Impendence Analysis (BIA). Dehydration Procedure: Body weight loss method was used in estimating hypohydration level in this study [6]. Prior to the process of dehydration, subject’s semi nude body weight were recorded (euhydrated body weight). Once weighed, the athletes then were asked to enter into the sauna (40oC with humidity of 20 %) for 15 minutes [7]. Then, subject’s body weight was measured again and hydration level checked using BIA. The process was repeated until the desired level was achieved. The Equation 1 was used the calculated the percentage loss [7]. [(Body Weight before – Body Weight after)/Body Weight Before] x 100% (Equation 1) After undergoing the process of dehydration, subjects will perform strength testing protocol using the 1RM and Anaerobic testing using the Wingate test protocol. Bench Press One Rep Max Procedure: For 1 RM testing, Bench Press method for determining muscular was chosen using the method described by Adams [8]. Ideally, subject’s 1 RM was reached within five trials and if more attempts needed, subjects should be rested on the other day [9]. Wingate Anaerobic Test Procedures: The Wingate Anaerobic Test (WAnT) protocol has five distinct time periods which are warming up, recovery interval, acceleration period, Wingate Test and cool down period. The warming up includes 5 minutes of low to moderate intensity pedaling at about 50 to 60 rpm, interspersed by four or five all out sprints of 4-6 second duration, the sprints should progressively increase in resistance for the Wingate Test is reached [8, 10]. The recovery interval between the end of the warming up and the beginning of the Wingate Test should not be less than 2 minutes or more than 5 minutes after the warming up period. The activity during the recovery interval may consist of simply resting while seated on the bike or pedaling at a minimal resistance. The acceleration period starts with the subject paddling with hundred percent efforts without any resistance. Once reached at the maximal repetition, subject pressed the button to drop out loads that have been calculated before. Starting from this moment, subject continued paddling with same effort until 30 second. Statistical analysis: For anaerobic peak power and 1RM analysis, comparison between each group’s delta changes between pre test and post test were being done using one-way ANOVA with Tukey post hoc test. 106 It is observed that there were significant difference between BW Pre and Post for 2H, 3H and 4H (p < 0.5) However, there is no significant difference for EU group (p = -0.73). Table 2 shows all scores for Anaerobic Peak Power and muscular strength (1RM) for each group pre and post test. In this study, results show that there were significant reduction in APP (post-pre) in the 3H (-49.56 ± 13.37 W) compared to control (7.70 ± 8.45 W). This data notify that in 3H level, subjects in this group experienced in anaerobic fatigue. For muscular strength an increase in 1 RM (post-pre) in the 4H (3.88 ± 1.20 kg) compared to control (0.58 ± 0.39 kg) were observed. As shown in Figure 2, it is observe that towards greater percentage of hypohydration subjects seem to increase their muscular strength performance and finally at the stage of 4H, significant changes were obtain compared to EU. Table 1: Statistics descriptive of mean and standard deviation for subject’s characteristics III. RESULTS Subject’s Characteristics: Table 1 shows the characteristics of mean ± SD for subject’s age, height, and body weight (BW) before and after dehydration. Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 Table 2: Means and Standard Deviation for All Variables. Figure 1 shows the Anaerobic Peak Power (APP) difference post-pre test. * Denotes significant between EU and 3H (p < 0.05). One 1RM RM(Post (Post-Pre) -Pre) * * Figure 2: This Graph shows the 1 Repetition Maximum (RM) difference post – pre test. * denotes significant between EU and 4 % Hypohydration p < 0.05 (one-way ANOVA with Tukey post hoc test) Anaerobic Peak Power (Post -Pre) * * IV. DISCUSSION 107 increased active muscle mass and/or altered muscle efficiency. An association between anaerobic capacity and active muscle volume or mass should exist, because anaerobic energy is released within the active musculature and is not dependent on oxygen supply [11]. In our study we get to compare water euhydration and hypohydration on muscle strength and anaerobic performance. The data demonstrated that relatively modest hypohydration (-2.7 %) as a result of exerciseinduced dehydration (EID), significantly impairs sport performance [12]. Furthermore, anaerobic performance has been shown to be negatively affected by hypohydration; however, the method by which hypohydration is achieved seems to be of greater importance than the actual degree of water deficit [13]. A reduction in anaerobic performance is likely to occur when exercise together with exposure to a hot environment is employed as the dehydration method [14]. There seems to be a compensatory mechanism when the body is hypohydrated to sustain muscular performance. This is similar to previous findings where regimented weight loss was shown to increase body composition and muscle strength. In contrast some studies have shown no changes or slight reduction in muscle strength following hypohydration procedures. From our study it is suggested that hypo-hydration may benefit certain sporting events which require single maximal muscle contraction, however may not be strategic for prolonged anaerobic exercises. V. CONCLUSION There are many scientific reports which supported our result that have examined the influences of hypohydration on endurance exercise performance, many fewer have quantified the effects of reduced total body water on strength, power or short-duration bouts of maximal muscular activity. Those few studies successfully isolating the influence of total body water from other confounding factors (e.g. caloric restriction or increased body temperature) produce mixed results: some show that hypohydration decreases performance [15], while others show that hypohydration has little effect [16]. This study had shown that hypohydration increase strength in isometric muscle contraction which may help power athletes in improving their performance. In contrast, anaerobic performance seemed to decrease which may not be beneficial to sprint athletes. The mechanism responsible for the increase in one repetition maximal with an increase in bench press is unknown but has been hypothesized to reflect Journal of Sports Scienceand Technology Volume 10 No 2S, 2010 108 ACKNOWLEDGEMENT A lot of thanks to my supervisor Dr Ashril Yusof, my parent Mr. Naharudin Musa and Mrs. Kamarul Ashikin Muhd Piah and last but not least to my best friend Mohamad Hassim Mohd Khazan. Allah blesses all of us. Jazakallahukhair. 9. 10. 11. REFFERENCES 12. 1. 2. 3. 4. 5. 6. 7. 8. Scott JM, Sinclair AS, Ralph, PM, Garry PZ, Ferenc AJ and Michael N.S. Hypohydration effects on skeletal muscle performance and metabolism: a 31P-MRS study. Retrieved on Springer link database. 2 April 15, 2009. Powers SK and Howleys ET (2007). Exercise Physiology: Theory and Application to Fitness and Performance 6th Ed. Jacobs, I. (1980). The effects of thermal dehydration on performance of the Wingate Anaerobic Test. Journal of Sports Medicine. 1, 21–24. Watson G, Judelson DA and Armstrong LE (2005). Influence of diuretic-induced dehydration on competitive sprint and power performance. Med Sci Sports Exerc; 37: 1168-74. Daniel W, Luc JC van-Lun, and Wouter D van Marken Lichtenbe. (2007). Thermoregulation during Exercise in the Heat Strategies for Maintaining Health and Performance. Journal of Sport Medicine 37 (6); 649-682. King, RFGJ, Cooke, CS, Carroll, S, and O'Hara, J. (2008). Estimating changes in hydration status from changes in body mass: Considerations regarding metabolic water and glycogen storage. Journal of Sports Sciences, 26(12), 1361-1363. Scott JM, Sinclair AS, Ralph, PM, Garry PZ, Ferenc AJ and Michael N.S. Hypohydration effects on skeletal muscle performance and metabolism: a 31P-MRS study. Retrieved on Springer link database. 2 April 15, 2009. Adams, GM, & Beam, WC. (2008). Exercise Physiology Laboratory Manual (5 ed.). New York: Mc Graw Hill. 13. 14. 15. 16. Wilmore, J. H., and Costill, D. L. (1988). Training for sport and activity. Dubuque. IA: Wm. C. Brown. McKeena et al. (1987). Test of anaerobic power and capacity. Australian journal of Science and Medicine in Sports. 19, 13-17. Sloniger MA, Cureton KJ, Prior BM, Evans EM. (1997). Anaerobic capacity and muscle activation during horizontal and uphill running. Journal Applied Physiology, 83: 262-269. Lamb DR, Gisolfi CV. (1990). Fluid Homneostasis during Exercise. Endianapolis: Cooper, pp. 1-31. Magal MMJ, Webster LE, Sistrunk MT, Whitehead RK, Evans J, Boyd C. (2003). Comparison of Glycerol and Water Hydration Regimens on Tennis-Related Performance. Med. Sci. Sports Exerc., Vol. 35, No. 1, pp. 150-156. Nielsen B, Kubica R, Bonnesen A, Rasmussen IB, Stoklosa J, Wilk B. (1981). Physical work capacity after dehydration and hyperthermia. Scandinavian Journal of Sports Science, 3: 2—10. Schoffstall JE, Branch JD, Leuholtz BC, Swain DP. (2001). Effects of dehydration and rehydration on the onerepetition maximum bench press of weight-trained males. J Strength Cond Res 15:102–8. Cheuvront SN, Carter R, Haymes EM, Sawka MN (2006). No effect of moderate hypohydration or hyperthermia on anaerobic exercise performance. Med Sci Sports Exerc; 38:1093-7. Corresponding author: Author: Mohamed Nashrudin Naharudin Institute:Sport Center, University of Malaya Street: Lembah Pantai City: Kuala Lumpur Country: Malaysia Email: nesh_1211perdanamail.com Journal of Sports Science and Technology Volume 10 No 2S, 2010 109 ADOLESCENTS EXERCISE BEHAVIOR AND ITS RELATIONSHIP WITH SELFEFFICACY Kim, Y. H., Na, S.J., Kang, S.J. Department of Sport Sciences, Seoul National University of Science and Technolog Abstract- The present study examined adolescents’ exercise behavior and revealed the differences in self-efficacy by the stages of exercise behavior. 228 students (male: 111, female: 117) randomly selected from 3 junior high schools were surveyed. All participants in the age cohort were 14–16years old (M = 15.72 years, SD = 1.80). Two Korean-version questionnaires were used to identify the stage of exercise behavior and self-efficacy of adolescents. The results indicated that the exercise pattern of Korean adolescents were different by each stage of exercise behavior: Precontemplation (n=37, 16.9%), Contemplation (n=38, 17.0%), Preparation (n=49, 21.0%), Action (n=65, 29.0%), and Maintenance (n=39, 17.2%). In addition, the results indicated that self-efficacy were significantly different across the stages of exercise behavior. Exercise self-efficacy gradually increased from the Precontemplation through the Maintenance stages. This study has the potential to influence the development of better exercise interventions and health promotion programs for adolescents. Keywords- Exercise, Self-efficacy, Adolescent I. INTRODUCTION Physical activity in adolescence is an important public health issue and regular participation in physical activity for adolescents can enhance their physical, psychological and social well-being [1]. Nevertheless, there is an alarming trend of physical inactivity occurring in many countries, and the adolescents we see each day in our society are a part of it. While the evidences are clear that physical activity is good for adolescents' health, few adolescents are able to realize the benefits of being physically active because few adolescents engage in physical activity on a regular basis. To improve our limited understanding of physical activity behavior change, promotion and retention process, researchers in the area of health and exercise psychology have recently begun to examine physical activity using theories from the behavioral sciences [2]. One promising theory is the Stage of Change Model (SCM) in exercise [3]. The Stages of Change Model (SCM) describes intentional health behavior adoption and maintenance as a process that occurs over time as a function of behavioral history and motivation. Exercise researchers have applied the SCM to better understand the shift from predictive to process models of exercise behavior change and to apply interventions tailored to stage of motivational readiness [4]. The SCM consisted of the five stages of exercise behavior change: (1) Precontemplation (individuals are physically inactive and do not intend to initiate an exercise within the next 6 months), (2) Contemplation (individuals are physically inactive and intend to begin regular exercise within the next 6 months), (3) Preparation (individuals are irregularly active below a criterion level (three or more times per week for at least 30 min. each time), (4) Action (individuals have been regularly active for less than 6 months), and (5) Maintenance (individuals have sustained regular exercise for more than 6 months after initial exercise) [5]. Self-efficacy construct shown to be associated with exercise participation and can be imbedded with the SCM for exercise. Self-efficacy is one's perceived confidence in the ability to carry out a specific behavior successfully. An individual's efficacy is situation specific and may vary in relation to personal circumstances (i.e., sickness, change in schedule [6]. A large volume of research has generally shown that self-efficacy increase from the precontemplation stage to the maintenance stage of exercise behavior [7]. In this regard, on a basis of the SCM, adolescents’ exercise behavior in the western cultures has frequently been identified. However, the same level of research has not been focused on the Korean adolescent populations. The purposes of the present study were to determine the proportion of Korean adolescents in each of the five exercise stages as defined by the SCM and to reveal the differences in self-efficacy by the stages of exercise behavior. II. METHODS Subjects A total of 228 secondary school students were randomly recruited into this study. In the initial stage, 250 students gave their consent to participate in the study. Of those, 228 students (90.8%; male: 111, female: 117) completed the survey form. The remaining 23 (9.2%) were disqualified because they failed to complete the survey form. All participants in the age cohort were 14– 16years old (M = 15.72 years, SD = 1.80). The exercise behavior distribution for the study participants was classified into 5 stages on a basis of stage of change construct: precontemplation (106, 46.5%), contemplation (17, Journal of Sports Science and Technology Volume 10 No 2S, 2010 7.5%), preparation (80, 35.1%), action (21, 9.2%), and maintenance (4, 1.8%). Table 1 Stages of Exercise behavior Distribution Instruments For the exercise behavior of adolescents, Stages of Exercise Behavior Change Questionnaire, developed by Marcus, Selby, Niaura, and Rossi was translated into Korean, and used in the study [5]. In this questionnaire, stage of exercise behavior change was assessed using 5-item, dichotomous scale (yes/no) related to regular exercise behavior and intentions (Marcus, Selby, Niaura, & Rossi, 1992). Individuals were categorized into one of five stages of exercise behavior change described previously. Pilot test results using the Korean-version questionnaire indicated that Cronbach α was .85 for internal consistency. Exercise Self-efficacy Scale, developed by Bandura (1997) was revised for the Korean sample and used in this study [8]. The revised exercise self-efficacy scale consisted of 18 items with a 100-point scale ranging in 10-unit intervals from 0 (cannot do) through intermediate degrees of assurance such as 50 (moderately certain can do) to complete assurance, 100 (certain can do) (Shin et al., 2001). Two weeks test-retest γ for the Korean version of exercise selfefficacy scale was .86. III. RESULTS Stages of exercise behavior for adolescents Table 1 shows the result of the frequency analysis concerning the stages of exercise behavior distribution in the adolescents. The following stages of exercise behavior change emerged overall: Precontemplation (n=37, 16.9%), Contemplation (n=38, 17.0%), Preparation (n=49, 21.0%), Action (n=65, 29.0%), and Maintenance (n=39, 17.2%). Differences in self-efficacy by the stages of exercise behavior Table 2 illustrates the results of ANOVA to identify the differences in self-efficacy of the adolescents by the stages of exercise behavior. Overall, exercise efficacy differentiated individuals at different stages of change [F(4, 657)]=10.49, p<.001). Turkey's post hoc tests revealed significant increases in exercise self-efficacy from the Precontemplation through the Maintenance stages. Interestingly, in most cases individuals in the Precontemplation stage were substantially different from those in all of the other stages. A clear pattern emerged with individuals in Precontemplation scoring the lowest and those in Maintenance scoring the highest on the exercise selfefficacy. 110 Stages of exercise behavior Case(n) (%) Precontemplation 37 16.9 Contemplation 38 17.0 Preparation 49 21.0 Action 65 29.0 Maintenance 39 17.2 Total 228 100.0 IV. DISCUSSION The study identified that physical inactivity of Korean adolescents could seriously affect their health status in the future, considering the findings that overall 54.5% of the sample reported being inactive (Precontemplation or Contemplation) or exercise irregularly (Preparation). Table 2 Means and Standard Deviations on Exercise Self-efficacy in Relation to Stage of Exercise Behavior Pairwise1 comparison Stages of change Var PC Self effi cac y C 28.78 31.63 (14.51) (17.32) P 37.46 (16.90) A M 49.72 52.73 (20.3) (19.57) F 10.4 9* PC, C, P<M; PC, C<A *P<.001. 1Mean differences for the Turkey HSD pairwise comparisons. PC: Precontemplation; C: Contemplation; P:Preparation; A:Action; M:Maintenance. Standard deviations are in parentheses. Wallace and Buckworth [9] supported this finding and argued seriousness of physical inactivity in adolescence, and reported that 52% of adolescents did not exercise with no intention to initiate their physical activity or participated in exercise on a irregular basis. The present study indicated that exercise selfefficacy scores were lower during the Precontemplation and Contemplation stages compared to the Action and Maintenance stages. These findings are consistent with other research by Wallace, Buckworth, Kirby, and Sherman [10] demonstrating that self-efficacy scores for exercise have been found to generally increase from Precontemplation to Maintenance. This finding can be explained that individuals with a high level of confidence to engage in physical activity, even when they are tired, in a bad mood, or have little time can be seen as having high self-efficacy for exercise. Journal of Sports Science and Technology Volume 10 No 2S, 2010 111 On the basis of these findings, this study provides significant information, specifically information not previously obtained on Korean adolescents' exercise behavior change. For Korea, this study has the potential to influence the development of better exercise interventions and health promotion programs for adolescents. 6. Bandura, A. (1997). Self-efficacy: The exercise and control. New York: W.H. Freeman. 7. Sarkin, J.A., Johnson, S.S., Prochaska, J.O., & Prochaska, J.M. (2001). Applying the transtheoretical model to regular moderate exercise in an overweight population: validation of a stage of change measure. Preventive Medicine, 33, 462-469. 8. Shin, Y.H., Jang, H.J., & Pender, N.J. (2001). Psychometric evaluation of the exercise self-efficacy scale among Korean adults with chronic diseases. Research in Nursing and Health, 24, 68-76. 9. Wallace, L.S., & Buckworth, J. (2001). Application of the transtheoretical model to exercise behavior among nontraditional college students. American Journal of Health Education, 32(1), 39-47. 10. Wallace, L.S., Buckworth, J., Kirby, T.E., & Sherman, W.M. (2000). Characteristics of exercise behavior among college students: Application of social cognitive theory to predicting stage of change. Preventive Medicine, 31, 494-505 REFERENCES 1. Biddle, S.J.H., Sallis, J.F., & Cavill, N. (1998). Young and active? Young people and health-enhancing physical activity: Evidence and implications. London: Health Education Authority. 2. Glanz, K., Lewis, F.M., & Rimer, B.K. (1997). Health behavior and health education: Theory, research and practice, San Francisco: Jossey-Bass Publishers. 3. Prochaska, J.O., & DiClemente, C.C. (1983). Stage and processes of self change of smoking: Toward and integrative model. Journal of Consulting and Clinical Psychology, 51, 390-395. 4. Rodgers, W.M., Courneya, K.S., & Bayduza, A.L. (2001). Examination of the transtheoretical model and exercise in 3 populations. American Journal of Health Behavior, 25(1), 3341. 5. Macus, B.H, Selby, V.C., Niaura, R.S., & Rossi, J.S. (1992). Self-efficacy and the stage of exercise behavior change. Research Quarterly for Exercise and Sport, 63(1), 60-66. Corresponding author: Youngho Kim Institute: Seoul National university of Science and Technology Street: 172 Gongneung-dong, Nowon-gu City: Seoul Country: Korea S. Email: yk01@snut.ac.kr Journal of Sports Science and Technology Volume 10 No 2S, 2010 112 THE INFLUENCE OF LONG RANGE SHOOTING TRAINING TO 3-POINT SHOOTING PERCENTAGE OF MALE COLLEGE BASKETBALL PLAYERS Chen C. H. Tamkang University/Office of Physical Education, Tamsui, Taiwan Abstract — The purpose of this study is to explore how the male college basketball players would be adapting themselves in long range shooting training load, to increase the percentage, efficiency and stability of 3-point shooting. In this experiment, from the different stages of training, the experimental data presented, the test results and trend analysis, longdistance training group is better than 3-point group, while the 3-point group was better than the control group. When doing shooting training, lengthen the distance and improve the adaptation of physiological and psychological, breaking the rules has long been attached to the training, and thus to achieve the goal of field goal percentage. I.INTRODUCTION Basketball is a popular sport in the world. This is evident from the audience level of NBA. Not only a complete organization, but also technical needs, tactic, agreement, experience and the potential for contest is shown in a game (Chiou, 2001). Hitting a jump shot in basketball is an amazing accomplishment. Unlike in other far aiming tasks (such as rifle shooting,pist ol shooting and archery), the body is in full motion and,the distance to the target is never exactly the same from one shot to the next. Shooting is the basic way to get score in basketball and for this reason it is the most frequently used technical action (Hey, 1994). Several studies have examined shooting technique at different distances from the basket (e.g. Miller and Bartlett, 1993). The jump shot is distinguished as the most important of all the shooting actions (Hess, 1980). Miller (1996) has discussed the relationship between basketball shooting kinematics, distance and playing position. Chin (2002) also analyzed the basketball shooting of different distances and movements. However, none has been done on the effect of distances improvement on basketball shooting accuracy. Therefore, the purpose of this study is to explore how the male college basketball players would be adapting themselves in long range shooting training load, to increase the percentage, efficiency and stability of 3-point shooting. II. METHODOLOGY 2.1 Participate There were 18 males college basketball players (average age: 21.78±2.64 years old; average height: 177.67± 5.06cm; average weight: 72.33± 6.74kg) participated in this study, and these players were divided in three groups: long range training group (8 meters); 3-point line training group (6.25meters); and the control group according to the pre-test results. 2.2 Shooting Training All of the groups were given shooting training for 8 weeks (150 shots for each time, twice a week); the mid-test was given at the end of the four weeks. 2.3 Data Collecte and Analysis The data collected were processed and analyzed using 2-way mixed design, 2-way repeated measure ANOVAs and Trend Analysis with SPSS 10.0 (Windows Edition). The significant level was set for α=.05. III. RESULTS The finding of this study goes as follows: 3.1 Three different stages and different positions of test hit rate Table 1 shows the shooting percentage in different tests is significantly different, and there is interaction between different groups and tests (p<.05), and the players in position 3 has higher grades in the mid-test and the post-test than the pretest (p<.05). 3.2 Different stages between the three groups differences in test scores at each position Table 2 shows the shooting efficiency and percentage of the 3-point group is significantly better than control group , and the post-test of the 3-point group in position 1 and 3 are significantly better than the ones of control group (p<.05). The shooting efficiency of long range group is better than control group in post-test (p<.05). 3.3 Trend Analysis of 3 Point a Groups at different stages and different positions. Table 3 and 4 shows the ANOVA and Trend Analysis of the 3-point group is significantly different among testing period; and the players in position 3 has higher grades in the mid-test and the post-test than the pre-test (p<.05). IV. DISSCUSSION Either from the coach's ideas or the research of Sports Biomechanics, innovative technology should meet all the needs of match. Therefore, the training mode must always be consistent with the characteristics of competition. Because of the tension, characteristics and intensity of competitions are different with the opponent's preparation and the environment, players must adjust the technical model and game technology all the time. Technology can not only applicable to normal and ideal competition conditions, but also in a complex competition environment can still be adjusted. The experimental design is to increase the training load to simulate the actual game, and explore the effect on the training of 3-point shot field goal percentage. From a biological point of view, training is systematic training on athletes and applies load, the results of the training make athletes get adaptive changes in the formation of a biological transformation process. It improves the function of the body of the athletes, thus achieving the training goa.l In this experiment, from the different stages of training, the experimental data presented, the test results and trend analysis, long-distance training Journal of Sports Science and Technology Volume 10 No 2S, 2010 113 group is better than 3-point group, while the 3-point group was better than the control group. Table 1 Three different stages and different positions of test hit rate statistics Position 1 Position 2 Position 3 Shooting efficiency Shooting average pre-test 24.33 ± 8.04 22.50 ± 7.97 22.50 ± 4.46 69.33 ± 16.94 0.46 ± 0.12 Baseline group mid-test 25.33 ± 6.65 25.83 ± 8.13 21.67 ± 5.65 72.83 ± 19.50 0.44 ± 0.13 post-test 24.50 ± 4.72 26.17 ± 6.01 25.33 ± 6.31 76.00 ± 14.89 0.41 ± 0.10 pre-test Long distance mid-test group post-test 20.33 ± 3.50 24.50 ± 11.95 24.33 ± 6.22 69.17 ± 14.76 0.45 ± 0.10 19.33 ± 4.55 20.83 ± 3.43 20.00 ± 4.73 60.17 ± 8.33 0.51 ± 0.07 20.00 ± 4.69 16.83 ± 6.34 18.50 ± 4.51 55.33 ± 10.27 0.56 ± 0.10 0.45 ± 0.09 pre-test 21.50 ± 10.99 24.00 ± 10.75 24.00 ± 9.33 69.50 ± 13.94 3-point group mid-test 19.50 ± 5.32 18.00 ± 4.56 15.17 ± 2.79* 52.67 ± 6.92 0.58 ± 0.09 post-test 17.33 ± 3.88 23.17 ± 7.36 17.00 ± 4.65* 57.50 ± 12.72 0.54 ± 0.12 Table 2 Different stages between the three groups differences in test scores at each position Source SS df MS F sig Test of different stages .166 2 .083 11.335 .003* Position .047 2 .023 .989 .406 Interaction .109 4 .027 1.209 .338 .450 20 .023 Error(Test of different stages×Position) Table 3 3-Point a Groups at different stages and different positions two factor dependent samples Summary of ANOVA Test group Mid-test of 3-point group Post-test of 3-point group Post-test of long distance group Pre-test of baseline Mid-test of baseline group group Post-test of baseline group Position 3 Efficiency Position 1 Position 3 Efficiency Position 3 efficiency Shooting average Position 1 Position 3 -7.33* -- -20.17* --- -10.17* -- --23.33* Shooting average --- -- -- -- -- -- 0.17* --- --- 7.17* -- -8.33* --- --- efficiency -- -- -- -- 20.67* -- Journal of Sports Science and Technology Volume 10 No 2S, 2010 114 Table 4 3-Point Groups at different stages and different positions Summary of Trend Analysis Source Test Position Linear trend Linear trend quadratic trend Linear trend quadratic trend Linear trend quadratic trend Linear trend quadratic trend Test of different stages Position Interaction quadratic trend 1. 2. 3. 4. 5. 6. MS F Sig. .076 1 .076 .076 .018* .091 .002 .045 .026 .030 .048 .005 1 1 1 1 1 1 1 .091 .002 .045 .026 .030 .048 .005 .002 .791 .026 .030 .048 .005 .241 .212 .113 .753 REFERENCES V. CONCLUSION The distance of 3-point line that set up by FIBA is expect the player to shoot outside the 3-point line. But it only requires the shortest distance of 6.25 meters away from the basket, but don’t set up the limit of farthest distance. Therefore, there should be different thinking for shooting training: give up the maximum profit, but also the most vulnerable position, which is closest to the location of 3-point line. When doing shooting training, lengthen the distance and improve the adaptation of physiological and psychological, breaking the rules has long been attached to the training, and thus to achieve the goal of field goal percentage. df SS Tah-Tzong Chiou (2001). Techniques and Tactics of Professional Basketball-Huang- Kao Elephant Team; Unpublished doctoral dissertation, National college of physical education and sports, Taipei,Taiwan. Miller, S. A., & Bartlett, R. M(1993). The effects of increased shooting Kinematics, distance and playing position. Journal of sport Sciences, 14, 285-293. Hey, J. G. (1994). The Biomechanics of Sports Techniques. (Englewood CliVs, NJ: Prentice-Hall). Hess, C. (1980). Analysis of the jump shot. Athletic Journal, 61(3), 30 - 33, 37 - 38, 58. MILLER, S. and BARTLETT, R. M. (1996). The relationship between basketball shooting kinematics, distance and playing position. Journal of Sports Sciences,14, 243 - 253. Su-Li Chin (2002 ).The Analysis of Basketball Shooting on Different Distance and Movement; Unpublished doctoral dissertation, National college of physical education and sports, Taipei, Taiwan. Journal of Sports Science and Technology Volume 10 No 2S, 2010 115 ANTHROPOMETRIC AND PHYSIOLOGICAL PERFORMANCE OF THE INDONESIAN MALE VOLLEYBALL PLAYERS Kusnanik, N.W. State University of Surabaya, Faculty of Sport Science, Surabaya, Indonesia Abstract—Introduction: The anthropometric and physiological performance of athletes in different categories have been an interesting area of research in sport science. Anthropometric, physiological performance and the skill level of individual athletes are probably the most important factors which limit the technical and tactical potential of teams during competition. Purpose: The purpose of this study is to evaluate the physical and physiological performance of the Indonesian national male volleyball players. Methods: This study was conducted on 15 male volleyball players who attended the national training centre. Data was collected by test and measurement on anthropometric including height, body mass, and body mass index; physiological performance including anaerobic power capacity: vertical jump, leg strength, back strength, and grip strength (right and lef hand), and aerobic power: VO2max. Data was analysis by using mean and standard deviation. Results: The result of this study was found that mean of height and body mass of the players were 185,0±3,7 cm, 78,0±4,3 kg, and 22,8±1,4kgxm2, respectively. Mean vertical jump, leg strength, and back strength of the players were74,5±6,5cm, 173,6±34,1kg, and 136,2±20,4kg, respectively. Mean grip strength of the right hand and left hand of the players were 74,5±6,5kg and 50,1±5,1kg, respectively. Mean VO2max of the players was 37,8±5,4ml/kg/min. Conclusion: It can be concluded that the Indonesian male volleyball players were less in aerobic power. Keywords-- anthropometric, physiological, male, volleyball players I.INTRODUCTION The anthropometric and physiologial performance of athletes in different categories have been an interesting area of research in sport science. It is a well a known fact that the performance in a sportive or athletic activity is determined mainly by the constitutional factors in addition to the training and motivation of the players. Consequently, a great variability in physique and body composition has been reported among different categories of athletes [1]. Anthropometric, physiological performance and the skill level of individual athletes are probably the most important factors which limit the technical and tactical potential of teams during competition. In volleyball, the height of individual players and vertical jumping ability are important variables in both defence (block) and offence (spike) [2]. The anthropometric and physiological performance of top volleyball players in many countries have been reported by some researchers. However, detailed analyses of anthropometric and physiological performance of volleyball players in Indonesia are rare. The purpose of the present study was to evaluate both anthropometric and physiological performance of the Indonesian male volleyball players. A. Anthropometric Although characteristics body size and shape is apparent among different sports and in specialist positions within those sports, there are many sports where height is a key determinant of success. In volleyball, height is very important especially for attacking and deffending. Volleyball players are generally higher than gymnastics athlete and weight lifters, this is benefit for the players in smashing, blocking, and jumping serve. In many sports small increases in body size and mass can impact significantly on performance. Assuming constant body composition, increased body mass increases both the energy demand as well as energy supply in most sports activities. The mean height and body mass of 10 male volleyball players for national team in England was 195±5,7 cm and 85,9±7,7 kg [3]. The mean height and body mass of 8 male volleyball players for USA national team was 192,7±3,9 cm and 85,5±4,5 kg [4]. In addition, the mean height and body mass of 15 male volleyball players for national team in Canada and 24 male volleyball players for national university were 193±4,0 cm, 89,6±5,4 kg, and 194±4,0 cm, 89,3±5,0 kg, respectively [5]. The height of 14 male volleyball players for national team in Finland and 10 male volleyball players Russia national team who won gold medalist for Olympic Games 1980 in Moscow were 192,2±5,8 cm, 85,7±6,8 kg and 192,7±5,4 cm, 90,1±7,9 kg, respectively [2]. The weighted mean value for height and body mass of male volleyball players from previous study was 194,6±4,7 and 88±6 kg cm The body mass index (BMI) is a simple measure of the lean weight and fat weight components. It is used in epidemiologic research and has a moderately high correlation (rxy≥.69) with body density. Body mass Journal of Sports Science and Technology Volume 10 No 2S, 2010 index is determined by calculating (body mass/(body height)2). The following ratings have been applied to the body mass index: desirable (20-25), grade 1 obesity (25-29,9), grade 2 obesity (30-40), and morbid obisity (>40) [6]. Although not alwalys reported in a study of anthropometric of volleyball players, body mass index can be calculated from reported values for height and body mass. The mean value of body mass index volleyball players for national team in England was 22,6 kgxm2 [3]. In addition, mean body mass index of volleyball players for USA national team was 23,1 kgxm2 [4]. The mean body mass index of volleyball players for national team in Canada and volleyball players for national university were 24,1 kgxm2 and 23,8 kgxm2, respectively [5]. The mean body mass index of volleyball players for national team in Finland and volleyball players for national team in Russia were 23,2 kgxm2 and 24,3 kgxm2, respectively [2]. It can be said that the volleyball players from the literatures are likely to be a desirable body mass index. B. Physiological Performance The performance of volleyball players relies heavily on the adenosine triphosphate-phospocreatine and glycolytic pathways, including players’ movements that involve explosiveness such as jumping. Volleyball demands a great deal of accelerative thrusting off with the legs in sudden burts of jump such as smash, block, and jump serve. Therfore, explosive power of the limbs and hips are important for volleyball players. Vertical is an established measured of explosive or anaerobic power of the lower limbs and hips that is easy to perform, requires limited equipment, and is common to many power-related sports. The mean vertical jump of male volleyball players was 67,0±11,5 cm [4]. Strength is defined as the maximum muscular force which can be exerted in a single effort [7]. The roles of muscularity and strength as contributors to power and playing ability have received some attention. The more muscular and stronger players were better able to to survive the rigours of the prolonged competition. There was no data have been reported for leg and back strength in the volleyball players. Volleyball players require adequate strength in both quadriceps and hamstring muscle groups because strength is important for the players due to the large involvement of jumping during the games. Grip strength may have importance in smashing, blocking, serving, and tossing during the practice and competition in volleyball. The mean grip strength of 70 male volleyball school teams which have degrees in provincial tournament in Turkey was 24,46±10,51 kg (right hand) and 24,35±10,38 kg (left hand) [8]. For volleyball games in which the use of the hand is essential, it could be important for the performance especially to smash, block, serve, and toss. 116 VO2max is defined as the region where oxygen uptake plateaus and shows no further increase or increases only slightly with additional workload [9]. VO2max is one of the longest standing fitness indices established for the measurement of human performance. VO2max is generally agreed to be the best indicator of maximum aerobic power. Aerobic power is the rate at which oxygen is utilised by tissues during prolonged bouts of exercise. The mean VO2max of male volleyball players was 56,1±2,2 ml/kg/min [4]. In addition, the mean VO2max of male national volleyball players and male national university were 56,7±4,5 ml/kg/min and 50,3±4,3 ml/kg/min, respectively [5]. II.METHODS A. Subjects This study was conducted on 15 national Indonesia male volleyball players with mean age 24±3,1 years. These players included 2 tossers, 1 libero, and 12 smashers, with playing experience ranging from 3-7 years. B. Procedures All testing were conducted at the laboratory of Sports Science and Fitness Centre State University of Surabaya, Indonesia. Measures taken included anthropometric (height, body mass, and body mass index). Height (cm) and body mass (kg) were measured by using a stadiometer. During the measurement, players wore shorts and t-shirt with no shoes. Body mass index was determined by calculating (body mass/(body height)2). Physiological performance test included (anaerobic power capacity: vertical jump, leg and back strength, grip strength (right and left hand) and aerobic power: VO2max). Vertical jump was tested by using a Jump MD, leg and back strength were tested by using leg and back dynamometer. An estimated of static strength of the hands was obtained using a Harpenden Handgrip dynamometer. VO2max was estimated by using the 20 metre shuttle run test. C. Statistical Analysis Statistical analysis of the data was conducted using the Statistical Package for Social Sciences (SPSS 11.01 for Windows). All data were reported as Mean±Standard Deviation (X±SD). III.RESULTS The mean value for anthropometric (height, body mass, and body mass index) of the national Indonesia male volleyball players in the present study were 185,0±3,7 cm and 78,0±4,3 kg, 22,8±1,4kgxm2 respectively. In addition, the mean value for physiological performance (anaerobic power capacity: vertical jump, leg strength, back strength, grip strength (right hand) and grip strength (left hand) were 74,5±6,5 cm, 173,6±34,1 kg, 136,2±20,4 Journal of Sports Science and Technology Volume 10 No 2S, 2010 kg, 74,5±6,5 kg, and 50,1±5,1 kg, respectively. The mean value for aerobic power: (VO2max ) were 37,8±5,4 ml/kg/min. Table 1 presents the mean values for anthropometric and physiological performance of the national Indonesia male volleyball players in this study. The mean VO2max was lower than national USA team, national Canada team and national university team in Canada [4,5]. Volleyball is a game which needs long duration (5 sets), requiring players to sustain high level of continues effort. A high degree of aerobic power is therefore necessary to meet energy demands within a game, whether it directly contributes to energy requirements or aids recovery from anaerobic effort. Aerobic power enables the athletes to play and practice longer and at higher intensities. Table 1. The mean values for anthropometric and physiological performance Measurements Anthropometric: - Height - Body Mass - Body Mass Index Physiological Performance - Anaerobic Power Capacity: Vertical Jump Leg strength Back strength Grip strength (right hand) Grip strength (left hand) - Aerobic Power: VO2max X±SD V.CONCLUSION 185,0±3,7 cm 78,0±4,3 kg 22,8±1,4 kgxm2 The results of this study have established some new findings data which need to be considered by the male volleyball players, coaches, physiologists, and other researchers in Indonesia in relation to anthropometric and physiological performance of the players. The national Indonesia male volleyball players in this study were found to have shorter and lighter values for height and body mass compare with the national team from the literature review. It was also found that the players in the present study were less values for vertical jump and VO2max compare with national team in Canada and USA, but they have higher value in grip strength for right and left hand. Although extensive research has been conducted into anthropometric and physiological performance of the volleyball players in many countries, there has been only limited investigation in Indonesia. Therefore, future research is recommended in anthropometric and physiological performance of volleyball players in Indonesia. 74,5±6,5 cm 173,6±34,1 kg 136,2±20,4 kg 74,5±6,5 kg 50,1±5,1 kg 37,8±5,4 ml/kg/min IV.DISCUSSION The mean height of the national Indonesia male volleyball players in the present study was shorter than national volleyball players in England, national USA team, national Canada team and national university team in Canada, national team in Finland and national team in Russia [2, 3,4,5]. It is approximately 10 cm shorter than those players in the literature review. The mean body mass of the national Indonesia male volleyball players was lighter than national volleyball players in England, national USA team, national Canada team and national university team in Canada, national team in Finland and national team in Rusia [2, 3,4,5]. The volleyball player in the present study was likely to have desirable rating (between 20 – 25) body mass index. The mean grip strength of the volleybbal players were similar to those of other top class volleyball players from the literature reviews. The mean vertical jump of the national Indonesia male volleyball players was lower than national volleyball players in USA [4]. Vertical jump is very important for the volleyball players in order to be able to do repetition efforts in jumping during the game such as smash, block, and jump serve. The grip strength measurements showed stronger right than left hand grips. This is to be expected as most of the players had dominant right hands. The grip strength of the players in this study was higher than those volleyball players in Turkey [8], it because the players have different level for competitions. 117 ACKNOWLEDGMENT The author wish to acknowledge the Director of Sports Science and Fitness Centre State University of Surabaya (Prof. Dr. Hari Setijono, M.Pd) and the Indonesian Volleyball Coach (Drs. Machfud Irsyada) for supporting and assisting the data. REFERENCES 1. 2. 3. 4. 5. Kansal DK, Verma SK, Sidhu LS, et al. (1983) Physique of Hockey, Kabbadi, Basketball and Volleyball Players, J Sports Med, 23:194-199 Viitasalo J.T, (1982) Anthropometric and Physical Performance Characteristics of Male Volleyball Players, Can J App Scie, 7;.3:182-188. Wang H.K, Macfarlane A, dan Cochrane T, (2000) Isokinetic Performance and Shoulder Mobility in Elite Volleyball Athletes from the United Kingdom, Brit J Sports Med, 34:39-43. Puhl J, Case S, Fleck S, et al (1982) Physical and Physiological Characteristics of Elite Volleyball Players, Res Quart for Ex and Sp, 53;.3:257-262. Smith D.J, Roberts D, and Watson B, (1992) Physical, Physiological and Performance Difference between Canadian National Team and Universiade Volleyball Players, J Sports Sci,10: 131-138. Journal of Sports Science and Technology Volume 10 No 2S, 2010 6. 7. 8. 9. Jequirer E, (1987) Energy, Obesity, and Body Weight Standards, Am J Clin Nut, 44:1033-1047. Roberts A.D, (1991) Physiological Capacity fot Sports Performance, in Pyke F.S: Better Coaching Advanced Coach’s Manual, Aust Coach Coun, pp43-53. Barut C, Demirel P, Kiran S, (2008) Evaluation of Hand Anthropometric Measurements and Grip Strength in Basketball, Volleyball, and Handball Players, Int J Exp and Cli Ana, Oct 31. McArdle WD, Kacth FI, and Katch VL, (1996) Exercise Physiology, Williams and Wilkins, USA. Corresponding Author: Nining Widyah Kusnanik State University of Surabaya Faculty of Sport Science FIK UNESA Kampus Lidah Wetan Surabaya Indonesia 60321 Email: nining_kusnanik@yahoo.com 118 Journal of Sports Science and Technology Volume 10 No 2S, 2010 119 ARE NAVICULAR DROP AND GENU RECURVATUM RISK FACTORS FOR INJURY OF ANTERIOR CRUCIATE LIGAMENT IN ATHLETES? Amini-Aghdam, S.1, Baturak, K.2, Moradi, F.3 1, 2, 3 Islamic Azad University–Saghez branch, Saghez, Iran Abstract Introduction: Lower extremity malalignments are associated with increased risk of ACL injury because they may place increased strain on the ACL. Research suggests that excessive pronation of the foot contributes to the incidence of ACL tears by increasing internal tibial rotation. Genu recurvatum can produce tensile strain on the ACL and result in ACL impingement in the intercondylar notch. Purpose: 1) to compare the static lower extremity postural malalignments of athletes with a history of ACL tears with healthy controls, and 2) to study their predictive relationships with ACL injuries history. Methods: Twenty athletes (age = 24.7 ± 4.5 yrs, height = 177.6 ± 8.2 m, weight = 2.9 ± 8.5 kg) previously diagnosed with a torn ACL were matched by age and limb to twenty noninjured athletes (age = 23.4 ± 4.1 yrs, height = 179.4 ±7.7 m, weight = 72.1 ± 5.7 kg). Demographic, medical, and athletic backgrounds and injuries history were obtained from a questionnaire. Angle of genu recurvatum was measured by lateral x-ray of the knee by loading in the standing position and navicular drop was assessed by the Brody method. Data were statistically analyzed using independent t test and logistic regression with the significance level of P<0.05. Results: The independent t test showed statistically greater amounts of pronation in the ACL group. No statistical differences were found between genu recurvatum values of ACL and control groups (P< 0.05).Increased navicular drop and was found to be statistically significant predictors of ACL injury history. Athletes who had previously suffered from ACL ruptures were found to have increased navicular drop compared to uninjured athletes. Conclusion: Based on the results of this retrospective study, excessive subtalar joint pronation, measured as navicular drop was considered to be the important etiologic factor of ACL injury. Key words: navicular drop, genu recurvatum, ACL injury, athlete I.INTRODUCTION The contribution of abnormal biomechanics in the lower extremity to the development of knee pathology is clinically important in the prevention and treatment of injury. Several factors have been hypothesized to be related to this heightened injury risk including gender differences in lower extremity anatomical structure, movement patterns, neuromuscular recruitment strategies, and reproductive hormone levels [1]. The contribution of abnormal biomechanics in the foot to the development of knee pathology is clinically important in the prevention and treatment of injury [2,3]. During weightbearing, the foot and knee act as interactive segments, with pronation of the foot and internal rotation of the tibia occurring simultaneously [4]. One mechanical function of the anterior cruciate ligament (ACL) in the knee is to limit the internal rotation of the tibia [2]. Studies suggest a contributing mechanism to ACL injury is excessive tibial rotation due to hyperpronation of the subtalar joint, with the resulting strain on the ACL increasing the risk of a tear [5]. Navicular drop (ND) is a clinical measure of foot pronation, defined as the change in height of the navicular bone when the foot moves from subtalar neutral to a relaxed weightbearing stance [6]. Another risk factor involving lower extremity alignment considerations that may increase an athlete's susceptibility to ligamentous injury is genu recurvatum, or knee hyperextension. It is usually an acquired structural abnormality secondary to changes in distal skeletal joint alignments and compensatory movement patterns and is characterized by soft tissue laxities of the posterior, posteromedial, and posterolateral joint structures [7]. Genu recurvatum results from an occasional hyperextension moment during ambulation that stresses the soft tissue ligamentous structures with repetitive and chronic loads [8]. Each degree of deformation over time can produce tensile strain on the ACL and result in ACL impingement in the intercondylar notch [7]. Loudon et al demonstrated that genu recurvatum in combination with excessive foot pronation can result in greater strain on the ACL. They found an increased susceptibility for ACL injury in female athletes displaying a combination of these variables as compared with those subjects displaying only pronation or no postural faults [9]. There is a lack of definitive evidence-based associations between different lower extremity malalignments and ACL injury risk. Purpose: 1) to compare the navicular drop and genu recurvatum of athletes with a history of ACL tears with healthy controls, and 2) to study their predictive relationships with ACL injuries history. We hypothesized that increased ND and genu recurvatum will be significantly associated with having a history of ACL injury. Journal of Sports Science and Technology Volume 10 No 2S, 2010 II.METHODS Twenty athletes (age = 24.7 ± 4.5 yrs, height = 177.6 ± 8.2 m, weight = 2.9 ± 8.5 kg) previously diagnosed with a torn ACL were matched by age and limb to twenty noninjured athletes (age = 23.4 ± 4.1 yrs, height = 179.4 ±7.7 m, weight = 72.1 ± 5.7 kg). All ACL injuries occurred during sport participation between 3 and 84 months before the study and no subjects had a history of knee trauma during the 3 months before testing. Injury mechanism and length of time since injury were obtained from a questionnaire. Each subject provided informed consent prior to the beginning of the study. Lateral radiograph of the knee joint by loading in the standing position were examined for assessment of GR angle. In the lateral radiograph of patients angle between anatomic axis of femur and tibia was easured. Normally,this angle must be 180 degrees [10]. Navicular drop was measured using the Brody (1982) method. The subject sat in a chair with their bare feet flat on the ground. The examiner held an index card on the floor and marked the point of the subject's navicular drop. The subject then stood up and the position of the navicular tuberosity was again measured. The examiner then measured the distance between the two points. Data were statistically analyzed using independent t test and logistic regression with the significance level of P<0.05 [11]. III.RESULTS Mean, standard deviations, t value for navicular drop and genu recurvatum are summarized in Table 1. The independent t test showed a statistically (P<0.05) larger navicular drop in the ACL group. The noninjured limb of the ACL group also had a statistically (P<0.05) larger navicular drop than the ipsilateral limb in the control group (Table 1). The means of genu recurvatum of injured and noninjured limbs of ACL group were highr than control group’ ones, but these differences were not significant. Table 2 summarizes the results of the logestic regression. Navicular drop (t = 2.58, P<0.05) was found to be the statistically significant predictor of ACL injury. 120 Table 1 Navicular drop and genu recurvatum values of ACL and control groups Variable Navicular drop Genu recurvatum Group Mean SD I L (ACL) Ip L (control) N L (ACL) Ip L (control) I L (ACL) Ip L (control) N L (ACL) Ip L (control) 10.6 3.10 8.25 3.34 10.1 2.21 8.11 3.34 -3 1.21 -1 1.11 -2.5 1.21 -1 1.34 t P 2.58 0.02 3.29 0.03 1.06 0.28 1.09 0.32 Abbreviations: I L=Injured limb; Ip L=Ipsilateral limb; N L=noninjured limb *Statistically significant difference from controls (P<0.05) Table 2 Results of the logestic regression *Statistically significant difference from controls Measure ß SD Wald P Exp (ß) Navicular Drop 0.22 0.09 5.76 0.02 1.84 Genu recurvatum -0.49 0.59 0.68 0.4 0.61 (P<0.05). IV.DISCUSSION The results of our study show increased ND is significantly associated with a history of ACL rupture. Navicular drop has been reported to be between 6 and 9 mm of movement in healthy, normal subjects [12].The mean navicular drop value of control group in our study were (8.18 mm) fell within this range. In our study, the similarity in navicular drop values between the injured (10.60 mm) and noninjured limb (10.10 mm) of the ACL group support the suggestion that the higher values were not due to the injury or surgical repair but inherent in the individuals with ACL injury. A bilateral comparison of the control group’s navicular drop values also demonstrated similarity (8.11 and 8.25 mm). These values were significantly lower than those of the ACL group, supporting the concept that excessive pronation may be a factor in ACL injury. This is consistent with previous findings of Hertel et al and Allen [13,14]. Further study is needed to determine if this is a causal relationship or related to generalized tissue laxity. We did not identify significant relationship between ACL injury and genu recurvatum. This suggests that genu recurvatum is not a risk factor of ACL ruptures. Genu recurvatum is operationally defined as knee extension greater than 5 degrees [9]. In our study, Journal of Sports Science and Technology Volume 10 No 2S, 2010 genu recurvatum values of injured (-3 mm) and noninjured limb (-2.5 mm) of the ACL group were lower than 5 degree and were approximately the same. The mean genu recurvatum values of control group (-1 for both limbs) were lower than ACL group’s ones, but no significant difference between two groups was observed. Hsiu et al. demonstrated that hyperextension knees are at greater risk of sustaining an ACL injury [14]. This finding contrasts with with our result. V.CONCLUSION We found that there was apparent relationship between the ACL injury and increased navicular drop. Based on the result of this retrospective study, excessive subtalar joint pronation, measured as navicular drop was considered to be the most important etiologic factor of ACL injury sustaining an ACL injury. REFERENCES 1. Huston L, Greenfield M et al. (2000) Anterior cruciate ligament injuries in female athletes. Clin Orthop 372: 50-63. 2. McClay I, Manal K. (1997) Coupling parameters in runners with normal and excessive pronation. J Appl Biomech 13:109 – 124. 3. Busseuil C, Freychat P, Guedj E et al. (1998) Rearfootforefoot orientation and traumatic risk for runners. Foot Ankle Int 19:32–37 4. 121 Donatelli R (1996) Normal anatomy and biomechanics. The Biomechanics of the Foot and Ankle. Philadelphia:3–31 5. Loudon J, Jenkins W, Loudon K (1996) The relationship between static posture and ACL injury in female athletes. J Orthop Sports Phys Ther 24:91–97 6. Menz H (1998) Alternative techniques for the clinical assessment of foot pronation. J Am Podiatr Med Assoc 88:119 – 129. 7. Fish D, Kosta C (1998) Genu recurvatum: identification of three distinct mechanical profiles. J Prosthet Orthop 10:26-32 8. Ireland M, Gaudette M, Crook S (1997) ACL injuries in the female athlete. J Sport Rehabil 6:97-1 10 9. Loudon J, Goist H, Loudon K (1998) Genu Recurvatum syndrome. J Sports Phys Ther l27(5): 361-67 10. Kelly J (2004) Comparison of two static assessments of foot pronation in a sample with ACL rupture and reconstruction and a matched control. J Am Phys Ther 227(7): 325–329 11. Moul J (1998) Differences in selected predictors of anterior cruciate ligament tears between male and female NCAA Division I collegiate basketball players. J Athl Train 33:118 –121 12. Jay H, Jennifer H, Rebecca A (2004) Lower extremity malalignments and anterior cruciate ligament injury history. J Sports Sci & Med 3: 220 – 225 13. Mary K, Ward M (2000) Metrecom measurement of navicular drop in subjects with ACL injury. J Athl Train 35 4: 403-406 14. Hsiu C, Weng-Hang L, Yi-Fen S et al. (2009) Physiological anterior laxity in healthy young females: the effect of knee hyperextension and dominance. J Knee Sur Sports Trau Arth 17: 345-353. Corresponding author: Author: Soran Amini-Aghdam Institute: Islamic Azad University-Saghez branch Street: Saghez-Sanandaj boulevard City: Saghez Country: Iran Email: soran942@gmail.com Journal of Sports Science and Technology Volume 10 No 2S, 2010 122 A SURVEY OF INJURIES PREVALENCE IN VARSITY VOLLEYBALL PLAYERS DK.G. Jadhav 1, V. Muluk 2, Sinku S. K 3 1 2 Director & Head, Dept. of Phy. Edu. Dr. B.A.M. University, Aurangabad (MS) India Dept. Director Of Sports Govt. Of Maharashtra, India, 3S.R.T.M. University, Nanded (M.S.) Indi Abstract - The primary objectives of the study were to quality the injuries of varsity volleyball players and to determine the nature, location, causes, outcome of injuries and the possible risk factors involved. Information on injuries were collected through a questionnaire from member of twelve Indian varsity teams which were participating in all India Inter Varsity tournament held in Dr. Babasaheb Ambedkar Marathwada University, Aurangabad Maharashtra in December 2007. The age range was 18 to 25 years. 58% of players were in the range to 22 to 25 years. The volleyball players were asked to recall injuries over the preceding one year period. A total of 121 out of 144 volleyball players sustained injuries. One hundred seventy eight injuries were recorded of which 36% were recurring injuries. Lower limb injuries were found to be predominant; the ankle and knee being the most commonly injures anatomical site. A most injuries were of soft tissue in nature and related to muscle and tendon. Most common situation giving rise to injuries were spiking (33.70%), blocking (24.15%), Diving (17.41%) and setting (11.23%). Those volleyball players directly involved in attack or defense are more likely to be injured. Muscle injuries being the most common type. Spiking is common causes of injuries. The results of the research provide a useful insight into the nature, incidence and sites of injuries in varsity level volleyball players. I.INTRODUCTION Volleyball is a game that can be played by all ages and both sexes indoors and outdoors. It can be highly competitive, requiring a high level fitness, agility and co-ordination, or it can be a relaxing and highly enjoyable recreation. Players competitively the game requires concentration, quick thinking and a great deal of movement the speed of the game means that players must be thinking one movement about attack and the next about defense. (Nicholls 1978) Volleyball requires a variety of physical attributes and specific playing skills therefore participants need to train and prepare to meet at least a minimum set of physical, physiological and psychological requirements to cope with the demands of the game and to reduce the risk the injuries. Volleyball playing largely involves, jumping, stretching, twisting. Diving, spiking and turning movements’ that place the players to greater risk of injuries. (Waston A 1993) In the epidemiological studies, injury occurs in training or matches, interrupt or hampered play (Sinku 2006 & 2007). Special treatment is required in order to continue the game, or if the injury has mode playing impossible. Volleyball has received a little interest in the sphere of sports medicine. Volleyball is low risk sports, dominated by overuse injuries while recovery time from injuries is relatively long, but only a few working days are lost by the players to return back to play, thus leading to abuse of the injured sites. In volleyball overuse injuries are the most frequent occurrences of injury. In volleyball, injuries are traditionally divided into contact and non-contact mechanism in which case contact refers to player contact. Some of the forces involved in a non contact injury are transmitted from the playing surface to the injured body part. Keeping in view the paucity of information about sports injures in general and volleyball playing in particular, an attempt has been made in this area to investigate the possible risk factors involved in volleyball. II.MATERIAL AND METHODS Information on injuries was collected from twelve Indian varsity teams, which were participating in all India varsity volleyball tournament held in December 2007, in the city of Aurangabad, Maharashtra. A questionnaire prepared by Crombell and Gromely (2000) for elite Gaelic football players and modified by the investigator was given to the subjects for completion. The volleyball players were asked to recall injuries over the preceding one year period. The study was conducted on 144 volleyball players. Mean scores, standard deviation and percentage were calculated and utilized to identify the nature, location and cause of injury in volleyball players. The investigator personally contacted with the team mangers and coaches of the twelve teams and the purpose of the study was explained to them. Further instructions were given by the investigator to the players for the completion of the questionnaire. A total of 152 questionnaires were administered and 128 were returned by the players after completion thus giving an over all response rate of 84.21%. III.RESULTS AND DISCUSSION Mean, age, weight and height of the volleyball players were 22.33 (SD± 2.66) years, 63.01 (SD± Journal of Sports Science and Technology Volume 10 No 2S, 2010 9.12) kg and 179.54 (SD± 12.77) cm. respectively. Average training duration was 2.08 (SD±.89) hours. A total of 121 out of 144 volleyball players reported of having sustained injure. A total of one hundred and seventy eight injuries were reported by the players. The results of volleyball players with respect to their injury details are presented in figure 1.4 Figure – 1 Parentage of injuries of varsity volleyball players With respect to location 35 32.4 30 24.71 25 20 15 9.55 10 6.17 23.03 7.4 2.8 5 0 Muscle 25 123 Ligaments Tendon Fracture Braises Others Nature of Injury 21.91 Injuries 20 15 11.79 10.67 9.55 10 6.74 6.17 5.61 3.93 5 O th er s Ha nd Sh ol de r ng er n Fi G ro i rin g Ba ck Ha m st Kn ee An ke 0 Location Figure – I illustrates the most commonly injured anatomical in volleyball players. Maximum injured site in volleyball players was found to be the region of Ankle (23.03%) followed by Knee (21.91%), Shoulder (11.79%), Back (10.67%) Hamstring (9.55%), Groin (6.74%), Finger (6.17%), hand (3.93%) and other (5.61%). Figure shows that the ankle, knee and shoulder were the most involved sites of injury in volleyball players. Figure-2 Percentage of injuries of volleyball Players due to causes Figure 3 demonstrate the nature of injuries incurred by volleyball players. Maximum incidence of injuries reported by the volleyball players relate to the muscles (32.40%) followed by Ligaments (24.71%), Tendon (9.55%), Facture (2.80%), Braises (6.17%), and other (7.40%) Muscle and Ligament injuries were the most frequently occurring injuries in volleyball players. Figure -4 Percentage of Recommendation of treatment of Volleyball injuries 50 45 43.82 40 35 30 25 19.1 20 15 10.11 10 2.24 5 0 Doctor physiotherapist Sports Masseur Others 40 35 33.7 30 24.15 25 17.4 20 14.04 15 11.23 10 5 0 Spiking Blocking Diving Setting Others Causes of Injury Figure – 2 depicts the common causes of injury in volleyball players. It can be observed that the most common cause was Spiking (33.70%), Blocking (24.15%), Diving (17.41%), Setting (11.23%) and others (14.04%) Figure – 3 Percentage of injuries of volleyball players With respect to their Nature Figure 4 compares the method of treatment obtained by the volleyball players for the injuries incurred by them. It is observed that 57.33% of volleyball players got their injuries treated by a doctor followed by 24.71%, 2.24% of volleyball players who went to physiotherapist & sports masseur for treatment. It is observed that doctor treated maximum volleyball players than physiotherapist and sports masseur. IV.DISCUSSION This study reveals that 67.33% injuries occurred during the competition while 32.22% were occurred during training. The relatively high incidence of injuries during competition was probably due to bad technique, low fitness, and large amount of over training and competitive temperament by the volleyball players. The players who are directly involved in attack or defense are most likely to be injured. This is Journal of Sports Science and Technology Volume 10 No 2S, 2010 event from the fact that most injuries were sustained by the volleyball players due to spiking and blocking. In this study, most injuries were acquired in the lower limb of which 23.03% related to ankle and 17.59% to knees. Waston (1993) also found that lower limb injuries were most common in sports. A significant proportion of injuries occurred in the upper limb region of which shoulder injuries, predominated (11.79%), relatively high incidence of shoulder injuries is due to fact that the shoulder charge is permitted while smashing in volleyball playing. Muscle and ligament injuries were the most common types of injuries to the volleyball player. It may be due to bad technique, and low fitness level of volleyball players. The least common injuries were of the most serious types and included fractures (2.80%). About 75.28% of injuries required treatment of which doctor treated 43.82% of the injuries. Finally it is concluded that injuries are a very serious problem for varsity volleyball players. V.CONCLUSION Most of injuries of volleyball player are sustained in lower limb; ankle and knee injuries are the most community occurring injuries among volleyball players. Study also commanded that 1.Most injuries were sustained to the spikers and blockers. 2.Regarding the nature of injuries, muscle and ligament injuries are the most commonly reported ones in volleyball players. 3.Upper limb injuries occurred in the shoulder and finger region. 4.Maximum injures occur during competition. 5.Regarding treatment of injuries, doctor is the most common attention provider of volleyball players. This research provides a platform for further research in the field of physical education sports sciences and sports medicine. REFERENCE 1. Bahr R, Lian O, Bhar 1A, A twofold reduction in the incidence of Ankle spains in volleyball after introduction of a prevention program : A prospective chorot study : Scan J Med Sci. Sports 1997; 7(3) 172-177 2. Bhairo NH, Nihstn MW, Van Daken KC, et al Hand injuries in volleyball. Int J. Sports Med 1992; 13 (4): 351354 Brimer WW, Benjamin HJ, Volleyball injuries: Managing active and overuse disorders .Phys sports Med 1998; 27 (3) 3.Brimer WW, Pera CE, Volleyball injuries at the 1995 U.S. Olympic festival: Int. J. Volleyball Res, to be published 124 4.Goodwin Gerberich SG, Whmanns, Finke C, et al. analysis of sever injuries associated with volleyball activities Phys. Sports Med 1987; 15 (8) : 75-79 5.Nicholls K (1978) Modern volleyball for teacher, coach and player (second edition) Lepus Books : London 6.Sinku S.K. (2006) Comparison of occurrence of Injuries to football ers at low and high level of achievement. An unpublished M.Phil. Thesis. Kurukshetra university, Kurukshtra. 7.Sinku S.K. (2007) A survey of Injuries to the inter varsity Badminton players. Journal of Vyajam – Vidhyan 40: 1015. 8.Waston A (1993) Incidence and nature of sports injuries in Ireland. American Journal of Sports medicine 21: 137143 9.Watkins SJ, Green BN, Volleyball Injuries : A survey of injuries of Scottish National League male players. Br. J Sports Med 1992; 26 (2): 135 -137 10.Winter Grith H. (1989) Complete Guide to Spots Injuries Metropalitan Books Co. (p). Journal of Sports Science and Technology Volume 10 No 2S, 2010 125 A STUDY ON THE RECREATIONAL SPORTS' PARTICIPATION OF STUDENTS AT THU DUC AREA, HO CHI MINH CITY IN VIETNAM Bui, T. H., Huynh, T. T., and Bui, T. T. Ho Chi Minh City University of Sport, Vietnam Abstract – This scientific research in recreational sports aims to determine the current situation of students' recreational sports participation, leisure behavior as well as their opinions about need for the recreational sports centers at Thu Duc area. Research objects involve 1,000 recreational sports participants from students of five universities at "the universities village" Thu Duc area. The researchers used questionnaires including four parts (1) general information, (2) recreational sports' participation, (3) leisure behavior, and (4) the need for recreational sports centers as instrument to get data. In order to analysis the data, researchers use descriptive statistics, inferential statistics as multiple responses, Internal Consistent Reliability Analysis. Data were coded, put in and analyzed by SPSS Program 16.0. Results of this research are (1) the current situation of recreational sport activities includes the most of participants take part in these activities about 1 to 2 times per month; the most common activities are walking, jogging and football; and they monthly pay about $US15 for the activity in current and are willing to pay over $US30 in the future; (2) relaxation and releasing tension from other classes are the highest motives; conversely, "lack of time", "have no companion to participate with", and "fear of injury" are the most common perceived constraints which affected to the students' participation in universities; (3) swimming, badminton and football are the highest desirable activities of students in the future; and, the majority of students think that the recreational sports clubs can help me to develop a lifelong interest in sport. Keywords – Recreational sports, Participation, Motivation, Constraints, and Sport Center. I. INTRODUCTION Recreational sports within our society reflect a multifaceted socioeconomic system. It also represents tremendous diversity in participation – from a child’s frolic, to under-structured play at home, to the dream fulfillment of winning a tournament championship, to a healthy lifestyle through sports participation. According to Mull, R., et al. (1983), recreational sport includes programming sport activity for fitness and fun. Maintenance of physically active leisure lifestyles will be increasingly important in developed societies. Although people are aware of the benefits of regular active recreation and wish to be more physically active during their leisure time, many of them remain sedentary. A growing body of leisure behavior research was developed in the 1980's and has been continually built upon the 21st century. Research on leisure behavior has grown steadily over the past several years, representing a coherent body of literature that has evolved and changed with new and emerging understandings (Samdahl and Jekubovich, 1997). At the present time, a limited number of recreational courses are offered as most universities slowly transform from offering traditional P.E. courses such as track and field to course such as tennis or aerobics (Hsu, 1993; and Huang, 1998). Since schools are the primary source where students can learn sports skills, they should take the responsibility to educate students about the close relationship between recreational sports and the quality of life (Tsai, 1998). Recreational sports have been strongly developing in many countries over the world; however, it is quite a new field in Vietnam although its tendency will be considerably improved belong to the laws and international integrated trend in this era. The population of participating in recreational sports is rapidly increasing in Ho Chi Minh city, the largest and most dynamic city in Vietnam, and it also affected to the managers of universities' opinions. People's lifestyles change when society changes (Chang, 1998). If they can learn to regularly participate in recreational sports at the college or university level, this will definitely improve their quality of life in the future. Therefore, the demand of understanding recreational sports for students at university is absolutely necessary, especially at Thu Duc area known as "the universities village" which gathered many universities and thousands of students. And, hopefully, the results of this study will impact the courses that will be offered as well as enhancing awareness of the importance of participation in students' recreational sports. Objectives. This research aimed to determine the current situation of students' recreational sports participation, leisure behavior as well as their opinions about need for the recreational sports centers at Thu Duc area. Research questions 1. What are the current situation of participation in recreational sports activities of students at Thu Duc area? 2. What are the recreational sports motivations and constraints affected students when they participated in these activities at Thu Duc area? Journal of Sports Science and Technology Volume 10 No 2S, 2010 3. What are the students' opinions about the need for recreational sports centers at Thu Duc area? II. METHODS Subjects. This research studied on recreational sports participation, leisure behavior and opinions of the need for recreational sports centers of students at Thu Duc area. So that these information will be the valuable recommendation to universities' managers in developing recreational sports to meet the students’ demands in this field. The researchers and volunteer group went to meet 1,000 students who were studying at five universities at Thu Duc area in order to directly give and receive questionnaires. Research instruments. The researcher used data from the survey questionnaires for recreational sport participation, leisure behavior and opinions of the need for centers. There are three parts in this quantitative questionnaire including (1) demographics (such as gender, place of residence, monthly income), (2) recreational sport participation (such as level of students' participation, types of recreational sports activities, and monthly expense for recreational sport activities), and (3) types for ideal recreational sport in the future and opinions of the need for recreational sports center. By using the Likert five-point scale, from (1) Strongly disagree to (5) Strongly agree, for the third part of questionnaire to let participants answer questions referring to their current thought. Validity and reliability. In order to establish the goodness of measures used in this research; validity and reliability test were conducted (Sekaran, 1992). The validity method for this questionnaire was checked by the expert panel including 10 experts (three professors from Ho Chi Minh City University of Sport; five head of P.E. Department at the five surveyed universities at Thu Duc area). After that, the researcher sent this questionnaire to 100 students of Faculty of Sport Management (Ho Chi Minh City University of Sport) for pilot study. The reliability of the scales measuring recreational sport’s constraints were established by an internal consistent reliability analysis method, indicating the homongeneity of the measurement items. A standard measure of inter-item consistency reliability is the Cronbach’s α coefficient. Data analysis. The available collected questionnaires were analyzed by using the software of SPPS for Windows 16.0 of which details are as below 1. Factor analysis and internal consistent reliability analysis were used to check reliability of the questionnaire. 2. Descriptive analysis was used to study about the characteristic of demographics, recreational sports participation and opinions. 3. Using multiple response analysis to determine the motivations and constraints which affected to the students' participation at the universities. 126 III. RESULTS First of all, we will briefly present a few general results of the study, as background information. This study utilized a simple random sample from the students who took part in recreational sport activities at Thu Duc area, Ho Chi Minh City. The participants distributed to all 5 normal universities in this area excepted HCMC University of Sport cause of the difference on educating characteristics. Male comprised 55.6% of the sample, while females amounted to 44.4%. Students in four academic years were surveyed, however, the biggest group was freshman with more than a half of participants (54.4%). Responses were also asked to respond to an item related to their living place. In the sample, 49.3% indicated that they live at HCMC center (far from Thu Duc area around 15km), and more than a half of them live at Thu Duc area including in dormitories and surrounding areas. Due to the majority of respondents were the first year students, so two-thirds of them had no part-time job, which accounted 77.1%. Therefore, the monthly income or the amounts of money they got from family was not so much. A majority of the respondents earned less than $US50 per month (41.7%). Next to this group, the one who got income around $US50 to $US75 occupied 37.1%. The group who received income from $US76 to $US100 and more than $US100 accounted 14.5% and 6.7%, respectively. 32 43 47 48 56 69 72 79 Activities are too competitive Activities are inappropriate for my gender Fear of failure I do not enjoy recreational sports activities I feel uncomfortable about participating Fear of violence I do not have the will to participate I am too shy to participate Intrapersonal Constraints 111 140 I lack the skill to participate Fear of injury My friends do not like recreational sport activities 35 236 I have no one to participate with Parking inconvenience/ unsafety Facilities are too crowded 60 68 81 100 139 155 163 168 Inability to manage personal time Physically unable to participate Lack of time because of other leisure activities I do not know what is available Lack of money Lack of transportation Interpersonal Constraints Structural Constraints 451 Lack of time because of work, school or family 0 100 200 300 400 500 Fig. 3 The types of constraints experienced by students to participate in recreational sports activities A. The students' participation in recreational sports. The level of students' participation. In this section, the responses were asked about the frequency that they participated in recreational sports activities. Figure 1 indicates that the most of students took part Journal of Sports Science and Technology Volume 10 No 2S, 2010 in these activities just 1 to 2 times per month, accounted 29.3%. The group of students who participated in recreational sports from 2 to 3 times per week was the second highest group (occupied 25.7%). The participation at level of almost every and from 1 to 2 times per moth were 21.3% and 15.7%, respectively. The group who never enjoy these activities just accounted 7.9% only. 21.3 7.9 Never 29.3 1 - 2 times per month Once a week 2 - 3 times per week Almost everyday 25.7 15.7 Fig. 1 The level of students' participation 127 "for physical health" was the third reason why students participated in recreational sports, with 388 responses. The fourth and fifth ranking were "to have fun" and "for mental health" with 382 and 354 feedbacks, respectively. The other motivations were described in the Fig. 2 following Constraints. The constraints for participants took part in recreational sports were surveyed by 21 questions at three main groups of constraints including structural constraint, interpersonal constraint and intrapersonal constraint. As the result in Fig. 3, with the structural constraints, "lack of time because of work, school and family" was the biggest constraint which influenced students to take part recreational 186 To meet curriculum requirements 253 To learn sports skills l The types of recreational sport activities. In this section, researcher used the list of 17 recreational sports activities as the instrument to examine the frequency of participants who take part in these activities. As research results, walking, jogging and football were the top 3 ranking of activities that students participated in almost everyday. At the level from 2 to 3 times per week, the same kinds of activities means jogging, walking and football were the top three. However, the kinds of activities in top there were different at the level of participation once a week and from 1 to 2 times per month. The monthly expense for recreational sport activities. In this section, respondents were surveyed about the amount of money which paid for recreational sports in current and the cost they are willing to pay for these activities in the future. As the results in the cost, currently, students just only used around $US 15 per month for their recreational sports. However, this amount doubled in the future, at $US 32 per month, which students are willing to pay for the recreational sports at clubs. B. Motivations and constraints affected the students' recreational sports participation. In order to study which factors affected students to enjoy recreational sports in university, the researcher used the multiple response questionnaires to ask participants on the motivations and constraints. Motivations. As the results in Fig. 2, there were two main motivations which highly attracted students were "to relax" and "to release tension from other classes", with 491 choices. Next to these motives, To re-invigorate myself 282 For social purposes 282 Motivations 354 For mental health To have fun 382 For physical health 388 To release tension from other classes 491 To relax 491 0 100 200 300 400 500 600 Frequency of motivations Fig. 2 The motivations affected students to participate in recreational sports activities sports, with 451 responses. As regards to interpersonal constraints, “I have no one to participate with” was the highest feedbacks at 236 choices when asked the participants. And, in terms of intrapersonal constraints, “fear of injury” was the largest constraint to affect the students, with 140 answers. C. The students' opinions about recreational sports centers. The ideal types of recreational sports activities. In Section 3 of this study, the researcher also asked students about the ideal recreational sports which they want to enjoy in the future. As the results in Fig. 4, swimming, badminton and football were the highest desirable activities of students in the future with accounted 190, 167 and 164 choices, respectively. The choices of other sports were described in Fig. 4 above. Journal of Sports Science and Technology Volume 10 No 2S, 2010 The students' opinions about the recreational sports centers. After, students were surveyed about the issues related the operation of recreational sports centers in universities. According to the results in Table 1, "I think the recreational sports clubs can help me to develop a lifelong interest in sport" was the Track & Fields X-Games Bowling Tennis Dance/ Aerobics Body-building Table-tennis Basketball Sport-climbing Traditional dance Camping Martial arts Volleyball Football Badminton Swimming 51 53 58 60 65 80 98 118 126 145 159 164 167 50 100 150 Frequency Fig. 4 The types of recreational sports activities highest agreed by participants, with µ = 3.89. The 2nd and third highly opinion were "I think my school should have a campus recreational center" and "If a campus recreational center is built, I think people who use it should pay reasonable membership fees", with the same mean score at 3.87. The other results were described in Table 1. Table 1. The students' opinions about the recreational sports centers Items N IV. CONCLUSIONS The following conclusions were drawn as a result of the research findings of the study regarding the recreational preferences of universities at Thu Duc area. 1. Most students at Thu Duc area participate in recreational sports about 1 to 2 times a month. Walking, jogging, and football are the three most popular recreational sports among these students. In addition, students monthly pay around $US15 for their recreational sports activities in recent, but, they are will to pay double for the recreational sports at clubs in the future. 38 41 0 2. Relaxation and releasing tension from other classes are the highest motives for which Thu Duc 190 area's students participate in recreational sports 200 and take recreational sports courses. Conversely, "Lack of time", "Have no companion to participate with", and "Fear of injury" are the most common perceived constraints including structural, interpersonal and intrapersonal which barrier students come to recreational sports. 3. Swimming, badminton and football are the highest desirable activities of students in the future. And, the majority of students think that the recreational sports clubs can help me to develop a lifelong interest in sport. Moreover, the need of recreational sports centers at universities is really necessary according to this research. Mean S.D. REFERENCES I think the recreational sports clubs can help me to develop a lifelong interest in sport 750 3.89 .961 1.Hsu, Y. M (1993). First research on school leisure physical education. Physical Education Quarterly, Taipei, Taiwan, 22(4), 16-25. I think my school should have a campus recreational center 750 3.87 .933 If a campus recreational center is built, i think people who use it should pay reasonable membership fees 2.Huang, Y. C. (1998). School physical education and leisure education. Physical Education Quarterly, Taipei, Taiwan, 27(3), 16-23. 750 3.87 .990 3.Mull, R. F., Bayless, K. G., and Jamieson, L. M. (2005). Recreation Sport Management (4th ed.). Human Kinetics. If a campus recreational center is built, i think it should offer courses to the public 750 3.80 .936 If a campus recreational center is built, i think it should be open to the public 750 3.77 1.024 I like to take recreational sports clubs in school 750 3.59 1.062 5.Searle, M., and Jackson, E. (1985). Recreation non-participation and barriers to participation: Considerations for the management of recreation delivery systems. Journal of Park and Recreation Administration, 3, 23-35. I like to take recreational sports clubs outside school 750 3.48 .977 6.Tsai, C. H. (1998). Make physical education teaching of entertaining sports practically. Physical Education Quarterly, Taipei, Taiwan, 27(3), 9-15. My school does not offer the kind of recreational sports clubs that i want to take 750 3.17 1.187 I am very satisfied with the recreational sports clubs that are offered in school 750 3.02 1.029 128 4.Samdahl, D. M., and Jekubovich, N. J. (1997). A critique of leisure constraints: Comparative analyses and understandings. Journal of Leisure Research, 29(4), 430-452. Journal of Sports Science and Technology Volume 10 No 2S, 2010 129 ASSESSING EXERCISE BEHAVIOR OF MALAYSIAN COLLEGE STUDENTS Kee, K. M. 1 , Nadiah Diyana T.A. 1 and Palaniappan, A. K. 2 1 Universiti Teknologi MARA / Faculty of Sport Science and Recreation, Shah Alam, Malaysia. 2 Universiti Malaya / Faculty of Education, Kuala Lumpur, Malaysia Abstract— Introduction: Regular practice of physical activity and sports provide people with wide range of physical, social and mental health benefits. Schools and colleges are said to have the unique opportunities to provide ample necessary physical activities for both children and young adults through physical education classes as well as sport programs and after school physical activities. Despite the recognized benefits of exercise, physical activity continues to be extensive. Only about 35% of college students reported having regular exercise (Pinto, 1995). Purpose: The aim of the study was to assess the exercise behavior of the Malaysian college-age students using the transtheoretical model (TTM) constructs comprising of the stages of change, the self-efficacy, and the decisional balance for exercise. Methods: Two hundred and ten (N = 210) predominantly Malay (93.3%) college-age students pursuing teacher education program (mean age = 19.2 ± 0.55 yrs) from two teacher training institutions participated in this study. Data were collected through a set of self-report questionnaires adapted from previous studies. Results and Conclusions: Participants consisting of 40% male and 60% female were classified into three stages of exercise change as followed precontemplation/ contemplation 4.3% (9), Preparation 66.7% (140), and Action/ Maintenance 29.0% (61). Male students were noted more likely to be in action/maintenance (41.7%) compared to only 20.6% for females. MANOVA result revealed significant differences in Self-efficacy, Pros, and Cons of exercise among the college students across the three stages [F (6, 410) = 5.56, p <.05]. Generally, this study supports the use of the stages of change (transtheoretical model) for assessing exercise behavior. However, it worth to note that the distribution pattern of exercise stages of change for this sample was quite similar to the findings on other Asian respondents but different and less active compared to other college students from the west suggesting that Asians youth are less active in regular exercise. Nevertheless, more cross-cultural studies are required to support these findings. Keywords — college students, transtheoretical model, physical activity, self-efficacy, decisional balance, exercise behavior. I. INTRODUCTION Exercise regularly has been constantly reported to provide significant benefits both physically and psychologically [1]. The physical health benefits derive from regular exercise include from cardiovascular health, body composition and weight management, musculoskeletal fitness and bone health. From the psychological perspective, regular exercise provides individuals with avenue for stress management, mood alteration, improve self-efficacy and enhanced self-concept. Participation in physical activity through play and sports provides young people the openings for natural self-expression, to build self-confidence, relief of tension, achievement, social interaction and integration as well as understanding the spirit of solidarity and fair play [2]. The World Health Organization further emphasized that by getting involved in properly guided physical activity and sports can also foster the adoption of other healthy behavior including avoidance of tobacco, alcohol and drug abuse use and violent behavior as well as the adoption of healthy diet, adequate rest and better safety practices. Despite the recognized health benefits of regular exercise, physical inactivity continued to be widespread. The U.S. Department of Health and Human Services [3] estimated approximately 25% of the U.S. adult population is sedentary, 53% exercise irregularly, and only 22% engage in sustained physical activity regularly. In Malaysia, the overall prevalence of physical inactivity among adults was at 43.7%. It has been reported that among those who do begin a physical activity program, 50 % will eventually drop out within the first three to six months [4, 5]. In addition, inactivity at early age will most probably lead to an inactive adult life. For most people, engaging in moderate physical activity (as recommended 30 minutes) on most of the days per week require a change of behavior. For physical activity promotion to be successful, people must have the willingness or readiness and the ability to change [6]. Generally, schools and colleges provide the primary opportunity for promoting physical activity in youth. Some researches [7] have suggested physical activity programs during school and colleges should prepare students for a lifetime of habitual physical activity. Exercise researchers have recommended the Transtheoretical Model be applied to assess exercise behavior in view of its applicability and generalizability to measure exercise behavior time and again [8, 9]. The Transtheoretical Model incorporates elements of various theories of therapy, learning, and behavior change and hence the term “transtheoretical”. The Transtheoretical Model integrates four related concepts considered central to behavioral change, namely stage of exercise change, Journal of Sports Science and Technology Volume 10 No 2S, 2010 self-efficacy, decisional balance and the processes of change but for this study, only the first three constructs were investigated. The purpose of the present study was to investigate the characteristics associated with the different stages of exercise behavior change among a sample of college students in Malaysia. This study specifically attempt to ascertain the proportion of the Malaysian students in each of the different stages of exercise, the differences in their self-efficacy, and their decisional balance for exercise by the stages of exercise behavior. II. METHODOLOGY This study employed the cross-sectional survey design using the self-report questionnaire method to collect the data. Participants Two hundred and ten (N = 210) predominantly Malay (92.3%) college-age students pursuing teacher education program (mean age = 19.2 ± 0.55 yrs) from two teacher training institutions participated in this study. Eighty four (40.0%) of the respondents were male while the rest of the 126 (60.0%) respondents were female. Measures The data for this study was collected through a set of questionnaires which was translated earlier into the local language (Bahasa Malaysia). These measures include: The Courneya’s [10] version of Stage of Exercise Change Questionnaire (SECQ) was employed to describe the participants’ current stage of exercise. The participants select the statement that best describes their current exercise status based on the five statements each representing the different stage of exercise change. The Exercise Self-efficacy Questionnaire (SEQ) developed by Nigg and Courneya [11] was used to measure participants’ situational confidence in the ability to persist with exercising in various situations using to a 5 point Likert Scale. The Decisional Balance Questionnaire (DBQ) designed by Marcus, Rakowski, and Rossi [12] was used to measure individuals assessment of the perceived importance of the benefits (Pros) and costs (Cons) of changing exercise behavior among the participants also using a 5 point Likert scale. Statistical Methods Analysis of data was carried out using the SPSS ver. 16.0 program. Frequency and chi-square (X2) analysis was conducted to examine the stages of exercise change distribution in relation to the demographic data (gender, age, and ethnicity) of the participants. 130 Multivariate Analysis of Variance (MANOVA) along with Tukey’s post hoc analysis was conducted to determine if there are any differences in the psychological variables in terms of (a) self-efficacy and (b) decisional balance (pros and cons), across the stages of exercise change. The p value was set at 0.05 for all conditions with Bonferroni–type adjustment. III.RESULTS Stages of Exercise Change Overall, only 29.1% (N = 61) of the respondents reported being actively engaging in physical activity (action/ maintenance), while 66.6% (N = 140) were irregularly active (preparation) and 4.3% (N = 9) of the respondents reported being in an inactive stage (pre-contemplation or contemplation). Table 1 illustrates the stages of exercise behavior change in term of gender, age-group and ethnicity (collapsed into two groups) of the sample. Table 1: Stages of exercise changes distribution by gender, age-group and ethnicity Variables Stages of exercise change PC/C P A/M Total Gender Female Male 9 91 26 126 7.1% 72.2% 20.6% 100.0% 0 49 35 84 0.0% 58.3% 41.7% 100.0% Age Under 20 Above 20 7 110 44 161 4.3% 68.3% 27.3% 100.0% 2 30 17 49 4.1% 61.2% 34.7% 100.0% 9 130 55 194 8.6% 69.8% 21.6% 100.0% 0 10 6 16 0.0% 62.5% 37.5% 100.0% Ethnicity Malay Non-Malay Total 9 4.3% 140 61 210 66.7% 29.0% 100.0% PC/C = Precontemplation/contemplation, P = preparation, A/M = action/maintenance Due to the small number of students in some of the cells, the ethnicity was reduced to two categories; Malay and Non-Malay categories in order to facilitate statistical analysis. The stages of exercise change was also collapsed into three categories specifically the precontemplation/ contemplation, preparation, and action/maintenance. In term of gender, the male students indicated that they were likely more active than their female counterparts. Chi-square (X2) test revealed a significant difference between the male and female students in their stages of exercise change distribution (X2 = 15.13, df = 2, N = 210, p < .001). Male students Journal of Sports Science and Technology Volume 10 No 2S, 2010 were more likely to be in later stages of exercise change as compared with the female students. More than two-fifth (41.7%) of the male students were in the later stages of exercise change (action/maintenance) as compared to only 20.6% for the female students. However, chi-square test indicated no significant difference in term of their age groups (X2 = .992, df = 2, N = 210, p > .05) and among the three ethnic groups in their stages of exercise change (X2= 1.213, df = 2, N = 210, p > .05). Correlations among the Transtheoretical Model Constructs Table 2: Correlations for the Transtheoretical Model constructs TTM constructs Stages of Exercise (SEC) SEC 1.00 Self-Efficacy (SE) SE Pros .32** -.25** 1.00 .32** -.062 1.00 -.27** Benefits of Exercise (Pros) 1.00 Barriers of Exercise (Cons) M SD Cons .20** 2.25 2.77 4.17 0.52 0.64 0.54 2.50 0.73 **. Correlation is significant at the 0.01 level (2-tailed). Table 2 shows the results of the correlation analysis to identify the relationships among the Transtheoretical model constructs. Overall, most of the constructs analyzed were statistically correlated among each of the constructs except between selfefficacy and Cons (r = -.062). All of the constructs were significantly correlated with the stages of exercise change (r = 0.20 for selfefficacy, r =0.32 for Pros and for Cons construct (r = - 0.25, p < 0.01). The Pros (benefits of exercise) construct has the strongest correlation with the stages 131 of exercise change among all the constructs analyzed. The Cons (costs to exercise) is the only construct to have a negative correlation with the stages of exercise. Differences in self-efficacy and Decisional Balance across the Stages of Exercise Change Table 3 shows the means and the standard deviations of the constructs across the stages of exercise change. Multivariate Analysis of Variance (MANOVA) revealed that there was significant effect for the stages of exercise change (Wilks’ λ = 0.855, F[6, 410] = 5.56, p < .001) Generally, mean scores for all the transtheoretical model constructs increased across stages of exercise change. The self-efficacy constructs differentiated the students at different stages of exercise change (F [2, 207] = 4.66, p < .05). Tukey’s post hoc test revealed significant increases in exercise self efficacy across the stages of exercise from the precontemplation/ contemplation to action/maintenance stages. Similarly, significant differences were also detected in Pros (the perceived benefits of exercise) construct (F [2, 207] = 11.93, p < .001) and Cons (perceived costs of exercise) construct, (F [2, 207] = 6.67, p < .001). Further analysis by way of Tukey’s post hoc test revealed significant increases in the Pros construct across the stages of exercise from the precontemplation/contemplation to action/ maintenance stages while Cons increases in the opposite direction. In addition, standardized effect sizes (eta squared 2) were calculated to determine the meaningfulness of the results. Using Cohen’s classification [13] of effect size with equivalent values of eta squared (0.01 ≤ 2 < 0.06 = small, 0.06 ≤ 2 < 0.14 = medium, 2 > 0.14 = large) the effect sizes in the present study ranged from small to large (see Table 3). Medium effect sizes were detected for pros (0.103) and cons (0.067), while small effect size (0.043) was detected for self-efficacy and cons. Journal of Sports Science and Technology Volume 10 No 2S, 2010 132 It has also been hypothesized that the younger students are more likely to engage in physical activity than the older students. However, this expectation was not supported in the present study. A possible explanation was that this sample was a homogenous IV. DISCUSSION The purpose of the present study was to investigate the characteristics associated with the different stages Table 3: Means and standard deviations of the Transtheoretical Model (TTM) constructs across the stages of exercise Stages of exercise TTM constructs Self Efficacy PC/C (N = 9) M SD Pros M SD Cons M SD P ( N = 140) A/M (N = 61) Total (N = 210) 2.56 2.69 2.97 2.77 0.79 0.58 0.71 0.64 3.81 4.08 4.42 4.17 0.59 0.54 0.41 0.54 2.89 2.59 2.23 2.50 0.83 0.72 0.67 0.73 F (2, 207) 2 Tukey’s HSD Post hoc PC/C = P < A/M 4.46** .043 11.93** .103 PC/C = P < A/M 6.76** .067 PC/C=P > A/M Note: PC = precontemplation, C = contemplation , P = preparation, A = action, M = maintenance , ** p < .05 of exercise behavior change among a sample of college students in Malaysia. This study specifically attempted to ascertain the proportion of the Malaysian college age students in each of the different stages of exercise, the differences in their self-efficacy, and their decisional balance for exercise by the stages of exercise behavior. This study revealed that overall, only 29.0% of the Malaysian students surveyed in this study reported they were in action or maintenance stages (actively exercising), another 66.7% in preparation stage (exercising occasionally but not regular) and 4.3% in the precontemplation/ contemplation stages (do not exercise or not active in exercise). The percentage of students who reported being “active” (29.0%) in this study were very close to the 29.2% for young Hong Kong Chinese, [14], but was much lower than that reported elsewhere, 44.3% for British students [15], 44.2% for the New Zealand adolescents [5], 45.5% for Korean adolescents [16], and 65% for Canadian High Schools [11]. Taking both studies into consideration (the present study and study on Hong Kong students [14]), it could somewhat suggest that Asian students are less active in regular exercise compared to their counterparts in other regions of the world. It is therefore imperative that actions be taken by the relevant authority to overcome this unhealthy situation in Malaysia. Nevertheless, more crosscultural studies are required to support these findings. It has been hypothesized that female students will be less active when compare with the male students and findings from this study has supported this view. The male students indicated that they were more active than their female counterparts and this was consistent with previous studies. group in term of their age (max age 21 and min age 18, range age = 3) and hence was unable to draw out the differences in them. This study also confirmed findings from previous studies [11, 14, 16] that self-efficacy for exercise would increase across the stages of exercise change. Generally, students with high scores in self-efficacy are more active in physical activity. This probably is due to the high level of confidence and the feel of more readiness for exercise possess by the individual with high self-efficacy. Hence, in promoting exercise adoption, intervention programs should also focus in helping individuals in increasing their self-efficacy for exercise than just providing them with physical activity program to participate. This present study indicated that while the benefits of exercise (Pros) was positively and significantly related to the stages of exercise, the costs of exercise (Cons) was negatively related to the stages of exercise. This finding is consistent with previous studies and suggests that focusing on the personal benefits of exercise may be helpful for facilitating exercise adoption. Hence, the promotion of participation in physical activity should include variety of activities to prevent boredom, a continued sense of mastery and competence, continued enjoyment, and the avoidance of injury [17]. There are several limitations that need to be addressed. The accessible sample was confined to only two teacher training colleges with predominantly Malay students and hence need to exercise caution when generalizing to the overall Malaysian college students. The measures used in this study relied on the self-report format and may be subjected to biasness or socially desirable responses. However, self-report format is still one of the most practical Journal of Sports Science and Technology Volume 10 No 2S, 2010 approach especially involving big group study and has been found to be accurate in areas of healthrelated behaviors studies [17]. Follow-up studies should also utilize bigger sample size to examine the constancy of the physical activity predictors across time. ACKNOWLEDGMENT This research was funded by Postgraduate Research Grant (2009) from Universiti Malaya, Ministry of Higher Learning, Malaysia. REFERENCES 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. R. S. Myers, and D. L. Roth, “Perceived Benefits of and Barriers to Exercise and Stage of Exercise Adoption in Young Adults,” Health Psychology, vol. 16, no. 3, pp. 277283, 1997. WHO, Health and development through physical activity and sport, WHO/NMH/NPH/PAH/03.2, WHO Document Production Services, Geneva, Switzerland, 2003. U.S. Department of Health and Human Services, Physical activity and health: A report of the surgeon general., Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Atlanta, GA., 1996. R. K. Dishman, Exercise adherence: its impact on public health, Champaign, Ill.: Human Kinetics Books, 1988. H. Prapavessis, R. Maddison, and F. Brading, “Understanding exercise behavior among New Zealand adolescents: A test of the Transtheoretical Model,” Journal of Adolescent Health, vol. 35, no. 4, pp. 346.e17-346.e17, 2004. E. Patterson, D. McGeough, E. Cannon et al., “Selfefficacy, stages of change and physical activity in Irish college students,” Journal of Public Health, vol. 14, no. 2, pp. 81-86, 2006. J. F. Sallis, and T. L. McKenzie, “Physical education’s role in public health” Research Quarterly for Exercise and Sport, vol. 62 (2), pp. 124-137, 1991 B. H. Marcus, J. S. Rossi, V. C. Selby et al., "The stages and processes of exercise adoption and maintenance in a worksite sample," Health Psychology, 1992, pp. 386-395. B. H. Marcus, V. C. Selby, R. S. Niaura et al., "Selfefficacy and the stages of exercise behavior change," Research Quarterly far Exercise and Sport, 1992, pp. 60-66. K. S. Courneya, “Understanding Readiness for Regular Physical Activity in Older Individuals: An Application of the Theory of Planned Behavior,” Health Psychology, vol. 14, no. 1, pp. 80-87, 1995. C. R. Nigg, and K. S. Courneya, “Transtheoretical model: Examining adolescent exercise behavior,” Journal of Adolescent Health, vol. 22, no. 3, pp. 214-224, 1998. B. H. Marcus, W. Rakowski, and J. S. Rossi, "Assessing motivational readiness and decision making for exercise," Health Psychology, 1992, pp. 257-261. P. R. Kinnear, and C. Gray, D., SPSS 14 Made Simple, NY: Psychology Press, 2006. P. Callaghan, F. F. Eves, P. Norman et al., “Applying the Transtheoretical Model of Change to exercise in young Chinese people,” British Journal of Health Psychology, vol. 7, no. 3, pp. 267, 2002. J. Wyse, T. Mercer, B. Ashpord et al., "Evidence for the validity and utility of the stages of exercise behaviour change scale in young adults," Health Education Research, 1995, pp. 365-377. Y.-h. Kim, “Korean adolescents' exercise behavior and its relationship with psychological variables based on stages of change model,” Journal of Adolescent Health, vol. 34, no. 6, pp. 523-530, 2004. 17. 133 Y. Kim, B. J. Cardinal, and J. Lee, “Understanding exercise behavior among Korean adults: a test of the Transtheoretical Model,” International Journal of Behavioral Medicine, vol. 13, no. 4, pp. 295-303, 2006. Corresponding author: Kee Kang Mea Universiti Teknologi MARA 40450 Shah Alam, Selangor Malaysia Email:kee@salam.uitm.edu.my Journal of Sports Science and Technology Volume 10 No 2S, 2010 134 A STUDY OF HO CHI MINH CITY CITIZENS’ RECREATIONAL SPORT PARTICIPATION AND CONSTRAINTS Bui, T. T.1, Huynh, T. T.1, and Huang, Y. H.2 1 2 Ho Chi Minh City University of Sport, Vietnam National Taiwan College of Physical Education, Taiwan Abstract – This scientific research in recreational sport aims to study the current situation of the participation and constraints in recreational sport activities for Ho Chi Minh city’s citizens. The situations of demographics, time of participants including free time in normal days and weekend, the suitable time for taking part in leisure and recreational sport activities, the levels of attendance in recreation, and the constraints which affect participants. Research objects involve 3,000 recreational sport participants from 24 districts in Ho Chi Minh city. The researchers used questionnaires as instrument to get data from the objects in eight kinds of recreational sport (Lam, 2008). In order to analysis the data, researchers use descriptive statistics, inferential statistics as t-test, Internal Consistent Reliability Analysis. Data were coded, put in and analyzed by SPSS Program 16.0. Results of this research are (1) the current situation of recreational sport activities includes the most of participants is male from 31 to 40 years old who are still single and got bachelor degree, they also has monthly income from 2 to 5 millions VND; (2) the recreational sport agencies/places should focus on services, human resources at the period time from 03 p.m. to 07 p.m., and before 7 a.m. in order to well serve for the most of participants; (3) sport facilities, transportation conditions, and recreational sport equipments are three most important constraints which were affected to Ho Chi Minh city’s citizens in participating recreational sport. Keywords – Leisure, Recreational sport, Participation, Constraints. I. INTRODUCTION Sport within our society reflects a multifaceted socioeconomic system. It also represents tremendous diversity in participation – from a child’s frolic, to under-structured play at home, to the dream fulfillment of winning a tournament championship, to a healthy lifestyle through sport participation. According to Mull, R., et al. (1983), recreational sport includes programming sport activity for fitness and fun. Maintenance of physically active leisure lifestyles will be increasingly important in developed societies. Although people are aware of the benefits of regular active recreation and wish to be more physically active during their leisure time, many of them remain sedentary (Australian Sports Commission Standing Committee on Recreation and Sport, 2007; Leung et al., 2007). The contrasting low uptake but high valuing of recreational sports (i.e., leisure time physical activity or active leisure) suggests the need for more research on the psychosocial antecedents of engagement in these leisure behaviors. Researcher from North America (e.g., Godbey, 1985; McGuire and O’Leary, 1992; Searle and Jackson, 1985) have raised the issue of application of leisure constraints research to sport and recreation management and suggested that field has tremendous potential to link theory with practice. Research on aspects of sport and leisure constraints has been prominent in the leisure, recreation, and exercise literature recently, because it has been well documented that it has tremendous potential to link theory with practice (Howard & Crompton, 1984; Hultsman, 1992; Searle & Jackson, 1985). Recreational sport have been strongly developing in many countries over the world; however, it is quite a new field in Vietnam although its tendency will be considerably improved belong to the laws and international integrated trend in this era. The population of participating in recreational sports is rapidly increasing in Ho Chi Minh city, the largest and most dynamic city in Vietnam, and it causes the development of recreational sport services agencies. With the leading roles of political – economic and commercial in Vietnam when we joined World Trade Organization (WTO) in 2006, the demands of scientific researches on recreational sport such as participation, motivations, constraints, customer behavior, and so on are probably essential. Especially, it will be the effective and efficient database for building solutions and developing strategies for recreational sport in Ho Chi Minh city in the future. Objectives 1. To study the current situation of participation in leisure and recreational sport activities of Ho Chi Minh city’s citizens. 2. To examine the recreational sport constraints of Ho Chi Minh city’s citizens. Research questions 1. 2. 3. What are the current situation of participation in leisure and recreational sport activities of Ho Chi Minh city’s citizens? What are the recreational sport constraints of Ho Chi Minh city’s citizens? What are differences between inner and suburb districts in citizens’ constraints? Journal of Sports Science and Technology Volume 10 No 2S, 2010 II. METHODS Subjects. This research studied on recreational sport participation and constraints of citizens in HCMC for recommendations to the city government in developing recreational sport to meet the citizens’ demand in this field. The researchers and volunteer group went to meet 3,000 citizens who participated in recreational sport in 24 inner and suburb districts in order to directly give and receive questionnaires. Research instruments. The researcher used data from the survey questionnaires for recreational sport participation and constraints in HCMC. There are three parts in this quantitative questionnaire including (1) demographics (such as gender, age, marital status, monthly income, education background, and career), (2) recreational sport participation (such as participating level of leisure & recreational sport activities; suitable time for recreational sport; working time and free time of participants; the suitable time and types for ideal recreational sport in the future), and (3) recreational sport constraints (contain 18 factors base on leisure constraints scale). By using the Likert five-point scale, from (1) Strongly uninfluenced to (5) Strongly influenced, for the third part of questionnaire to let participants answer questions referring to their current situation. Validity and reliability. In order to establish the goodness of measures used in this research; validity and reliability test were conducted (Sekaran, 1992). The validity method for this questionnaire was checked by the expert panel including 10 experts (six professors from Ho Chi Minh City University of Sport; three officials from Ho Chi Minh City Department of Culture, Sport and Tourism; and one official from Ho Chi Minh City Department of Science and Technology). After that, the researcher sent this questionnaire to 100 students of Faculty of Sport Management (Ho Chi Minh City University of Sport) for pilot study. The reliability of the scales measuring recreational sport’s constraints were established by an internal consistent reliability analysis method, indicating the homongeneity of the measurement items. A standard measure of inter-item consistency reliability is the Cronbach’s α coefficient. Data analysis. The available collected questionnaires were analyzed by using the software of SPPS for Windows 16.0 of which details are as below 135 a) Factor analysis and internal consistent reliability analysis were used to check reliability of the questionnaire. b) Descriptive analysis was used to study about the characteristic of demographics, recreational sport participation and constraints. c) Using t-test to analyze the discrepancy of recreational sport constraints between inner and suburb districts. III. RESULTS First, we will briefly present a few general results of the study, as background information. This study utilized a simple random sample from the participants who took part in recreational sport activities in Ho Chi Minh city. Male comprised 65.0% of the sample, while females amounted to only 35.0%. The participants distribute to all ages, from under 20 years old to above 60 years old, the largest group represented in the sample was “from 31 to 40 years old” (38.1%). Both undergraduate and high school of education background were the highly represented for participants, however, the biggest group was undergraduate with a half of participants (55.4%). Responses were also asked to respond to an item related to their marital status. In the sample, 65.7% indicated that they were single, 31.7 % were currently married. The monthly income of participants was divided by five groups from under 2 millions VND to above 20 millions VND. A majority of the respondents earned from 2 to 5 millions VND per month (52.1%). Both employment and student/pupil of occupation were the highly represented for participants with 34.0% and 26.7%, respectively. A. Recreational sports participation. The using time of participants. In this section, the survey of participant’s time include hours of working time per week, and leisure time per day (both weekdays and weekend). Figure 1 indicates hours of working time per week, there are eight choices from under 15 hours to over 60 hours. Participant’s working time is quite unequally distributed in Ho Chi Minh city; in fact, the highest time group, “from 40 to 44 hours”, which gets approximately 10 times as much as does the lowest group, “over 60 hours”, 1,143 participants (38.1%) and 109 participants (3.6%) respectively. Others are shown in Figure 1, following Journal of Sports Science and Technology Volume 10 No 2S, 2010 136 As research result, the top 10 ranking of leisure activities for each of activities, base on mean scores. From top 10 ranking of activities; five were evaluated and ranked as “usually” (i.e. mean score of 3.50 to less than 4.49) including watch television (3.96), listen music (3.86), read newspaper (3.77), chatting (3,56), and see movies (3.50); and the rest of five activities were evaluated and ranked as “sometimes” (i.e. mean score of 2.50 to less than 3.49) including browse internet (3.44), visit friends (3.22), watch video program (3.06), read books (2.92), and go to shopping (2.68). Fig. 1 Distribution on hours of working time per week Table 1 describes hours of participant’s free time per day (both weekdays and weekend) which used for leisure and recreational sport activities, include eight time groups from under 2 hours. There are gradually decrease from the highest group to lowest group in weekdays, “from 2 to 3 hours” group involved 717 participants (23.9%), which is larger five times than “from 7 to 8 hours” ones involved 146 participants (4.9%). In contrast, there are dramatically change from the highest group to next second group in weekend, the highest group, “over 8 hours” involved 1349 participants (45.0%), which is larger four times than the next second group, “from 7 to 8 hours” involved 334 participants (11.1%); however there are the gently change from the next second group to other ones. Other information about this section are shown on Table 1, following Table 1. Frequency analysis in Free time in one day (weekdays and weekend) Hours of free time in one day Weekdays Weekend Freq. % Freq. % Under 2 hours 396 13.2 123 4.1 From 2 to 3 hours 717 23.9 150 5.0 From 3 to 4 hours 639 21.3 249 8.3 From 4 to 5 hours 468 15.6 293 9.8 From 5 to 6 hours 256 8.5 272 9.1 From 6 to 7 hours 158 5.3 230 7.7 From 7 to 8 hours 146 4.9 334 11.1 Over 8 hours 220 7.3 1349 45.0 Types of leisure and recreational sport activities. In this section, the researcher used the list of 50 leisure and recreational sport activities as the instrument to examine the frequency of participants who take part in these activities. With recreational sport activities, the top 10 ranking for each of activities, base on mean scores. From top 10 ranking of activities; two were evaluated and ranked as “sometimes” (i.e. mean score of 2.50 to less than 3.49) including watch sports program (3.30), and go health fitness club (2.76), and eight activities were evaluated and ranked as “seldom” (i.e. mean score of 1.50 to less than 2.49) including jogging (2.30), go swimming (2.30), play chess (2.03), play billiards (1.99), hiking (1.87), play football (1.78), go camping (1.72), and do martial art (1.69). In addition, the researchers studied on the types of ideal recreational sport from the participants in the future. After that, the comparison were conducted between inner and suburb districts in order to determine the difference in participants. As the result, the participants desire to enjoy the balls recreational sport (such as futsal, triple player basket ball, pentange and tennis, etc.) in the first ranking, there are the same choice in results of inner and suburb districts’ participants. In the second ranking, the participants want to participate in the luxury recreational sport (such as golf, bowling, hunting, etc.), and there are also the same choice in results of inner and suburb districts’ participants. However, in the third ranking, the participants, in whole of Ho Chi Minh city and suburb districts, want to participate in the health recreational sport (such as Yoga, music martial arts, cycling, swimming, etc.), and there are change in the inner districts’ participants whom choose the adventure recreational sport (such as XGames, jetski sport, surfing, bungee, etc.) as the third ranking choice. Suitable time for recreational sport activities. In order to clearly understanding about the participants’ suitable time when they take part in recreational sport in present and in the future, the researchers studied and represented in this result. There are eight periods of time for participants to choose, from before 7 a.m. to after 7 p.m. The most suitable time for Ho Chi Minh city’s citizens to take part in recreational sport activities is “from 3 to 5 p.m.” (33.6%), next to second suitable time is “from 5 to 7 p.m.” (28.0%), and the third one is “before 7 a.m.” (13.8%). As the results about the suitable time for ideal recreational sport, there are the same choices with the Journal of Sports Science and Technology Volume 10 No 2S, 2010 time for participating recreational sport in present. However, Ho Chi Minh city’s participants trend to increase in the time “before 7 a.m.”, from reality (13.8%) to desire (18.3%); to decrease in the time “from 3 to 5 p.m.” and “from 5 to 7 p.m.”, from reality (33.6%) to desire (29.6%), and from reality (28.0%) to desire (25.0%), respectively. Finally, the most suitable time for both is still from 3 to 5 p.m. B. Recreational sport constraints of Ho Chi Minh City’s citizens. The constraints for participants take part in recreational sport were evaluated and ranked individually using the following scale (a) strongly influenced, 4.50-5.00; (b) influenced, 3.50-4.49; (c) normal, 2.50-3.49; (d) uninfluenced, 1.50-2.49; and (e) strongly uninfluenced, 1.00-1.49. Table 2 represents the rankings for each of the constraints identified, based on mean scores. From 13 constraints identified, eleven were evaluated and ranked as normal (i.e., mean score of 2.50 to less than 3.49) including facility/services condition (3.17), traffic condition (3.16), equipment (3.14), facility safety (2.97), climate/weather condition (2.95), and others are shown in Table 2. And, the rest of two constraint factors were evaluated and ranked as uninfluenced (i.e., mean score of 1.50 to less than 2.49) including family obligations (2.37) and family members’ recreational hobbies (2.14). Table 2. The participation constraints of recreational sport Recreational sport constraints N Mean SD Facility/services condition Traffic condition Equipment Facility safety Climate/weather condition Transportation/Distance Services instruction Time in general Information acquisition Friends support School/work pressure Family obligations Family members’ hobbies 3000 3000 3000 3000 3000 3000 3000 3000 3000 3000 3000 3000 3000 3.17 3.16 3.14 2.97 2.95 2.93 2.81 2.77 2.77 2.64 2.56 2.37 2.14 1.301 1.294 1.312 1.371 1.328 1.261 1.314 1.285 1.362 1.356 1.320 1.335 1.237 To compare the recreational sport constraints with different districts, the mean values are examined by t-test in order to test the null hypothesis that the means are equal between sub-samples. In terms of the whole sample, the overall means of thirthteen constraints yielded from the inner districts and suburb districts are shown at Table 3. 137 Table 3. Comparison between inner and suburb districts on recreational sport constraints Inner districts Recreational sport constraints Suburb districts t P µi 2.62 2.81 2.36 SD 1.347 1.301 1.362 µs 2.28 2.62 2.41 SD 1.141 1.193 1.204 6.079 3.263 -.802 .000** .001** n.s. Family members’ recreational hobbies 2.15 1.263 2.13 1.112 .285 n.s. Facility safety Friends support Climate/weather condition Transportation/Distance Traffic condition 2.90 2.57 2.98 2.97 3.23 1.395 1.373 1.339 1.260 1.289 3.29 2.99 2.84 2.74 2.83 1.199 1.217 1.274 1.250 1.271 -6.575 -7.107 2.095 3.778 6.509 .000** .000** .036* .000** .000** Facility/services condition 3.12 1.309 3.43 1.234 -4.962 .000** Equipment 3.07 Services instruction 2.77 Information acquisition 2.74 Note: * p < 0.05; ** p < 0.01 1.325 1.318 1.373 3.48 2.98 2.89 1.194 1.286 1.304 -7.112 -3.344 -2.396 .000** .001** .017* School/work pressure Time in general Family obligations IV. CONCLUSIONS In this scientific research, the researchers interviewed 3,000 participants who take part in eight types of recreational sport in 24 districts of Ho Chi Minh city. 1. Watch television, listen music, and read newspaper, are the most popular leisure activities of participants. On the other hand, watch sports program (indirectly participate in recreational sport), go health fitness club, and jogging are three recreational sport which are the highest participating. 2. Almost subjects have hours of working time from 40 to 44 hours (38.15). In addition, the best suitable time for Ho Chi Minh city’s citizens when they participate in recreational sport is from 3 to 5 p.m. in present. 3. There are no differences on types of recreational sport in the first and second ranking (balls and luxury recreational sport, respectively) between the inner and suburb districts. However, from the third ranking, it has differences between two groups of participants. 4. With recreational sport constraint factors, facility/services condition is the strongest affected to participants in general. Almost recreational sport constraint factors are statistically significant differences between inner and suburb districts. School/work pressure is the greatest affected participants in the inner district; whereas, with people in the suburb districts, facility safety is the most influenced. REFERENCES 1.Godbey, G. (1985). Non-use of public leisure services: model. Journal of Park and Recreation Administration, 3, 1-12. 2.Howard, D., and Crompton, J. (1984). Who are the consumers of public park and recreation services? An analysis of the users and non-users of three municipal leisure service organizations. Journal of Park and Recreation Administration, 2, 33-48. Journal of Sports Science and Technology Volume 10 No 2S, 2010 3.Hultsman, W. (1992). Constraints to activity participation in early adolescence. Journal of Early Adolescence, 12, 280-299. 4.Lam, Q. T. (2009). Recreational sport in Vietnam. Lecture for the 1st Vietnam – Taiwan graduate sport management course. 5.McGuire, F. (1984). A factor analytical study of leisure constraints in advanced adulthood. Leisure Sciences, 6, 313-325. 6.McGuire, F., and O’Leary, J. (1992). The implications of leisure constraint research for the delivery of leisure services. Journal of Park and Recreation Administration, 10, 31-40. 7.Mull, R. F., Bayless, K. G., and Jamieson, L. M. (2005). Recreation Sport Management (4th ed.). Human Kinetics. 8.Searle, M., and Jackson, E. (1985). Recreation non-participation and barriers to participation: Considerations for the management of recreation delivery systems. Journal of Park and Recreation Administration, 3, 23-35. 138 Journal of Sports Science and Technology Volume 10 No 2S, 2010 139 BLOOD IS SHUNTED FROM BONE TO MUSCLE DURING POST-EXERCISE HYPEREMIA IN THE HUMAN LEG Neuschwander, T. B.1, Macias, B. R.1, Zhang, Q.2, and Hargens, A. R.1 1 2 Department of Orthopaedic Surgery, University of California, San Diego, USA Department of Orthopaedics, Sahlgrenska University Hospital, Gothenburg, Sweden Abstract- The purpose of this study is to compare large arterial inflow, muscle microvascular flow, and bone microvascular flow in the human leg during postexercise hyperemia. We tested the hypothesis that anterior tibialis muscle microvascular flow would correlate with anterior tibialis arterial flow velocity during post-exercise hyperemia, and that post-exercise hyperemia would preferentially increase muscle microvascular flow at the expense of bone microvascular flow. Immediately following 1 min of 50N isometric dorsiflexion of the ankle joint, ten healthy subjects (5 men, 5 women, age range: 19 – 63) had left anterior tibialis muscle and artery flows measured with photoplethysmography (PPG) and pulsed ultrasound Doppler; six subjects (3 men, 3 women, age range: 23 – 44) had left anterior tibialis muscle and bone blood flows measured with PPG. Relative increases in muscle microvascular flow measured by PPG correlated linearly with maximum blood flow in the anterior tibialis artery as measured with pulsed ultrasound Doppler, R2=0.78 (p<0.001). Immediately following exercise, muscle microvascular flow increased significantly to 265±36% (p<0.01), while bone microvascular flow decreased to 58±10% (mean±SE compared to baseline of 100%, p<0.01). Muscle microvascular flow was significantly different from bone flow (p<0.05). Understanding the direct linear relationship between macro and microvascular blood flow in the lower extremity may be of use in procedures in which tissue perfusion is affected by surgical manipulation of arterial inflow. In addition, this is the first study in humans demonstrating that decreases in bone microvascular flow may indicate shunting of blood to hypoxic muscle. Keywordsmacrocirculation, microcirculation, anterior tibialis, photoplethysmography, ultrasound Doppler I. INTRODUCTION During forceful exercise, metabolic demand of muscle greatly increases, and intramuscular pressure is often greater than microvascular perfusion pressure. Termed post-exercise hyperemia, vasodilatation and vascular recruitment of muscle microvasculature must occur during rest immediately following contraction [1]. Arteriolar vessels maintain resting vascular tone in response to vessel transmural pressure, which is the pressure difference across the vessel wall. This local regulatory mechanism was first described by Bayliss in 1902 [2]. Known as the myogenic response, it is an important contributor to blood flow autoregulation [3]. In addition to maintaining resting vascular tone, the myogenic response has been implicated in post-exercise hyperemia. As arterioles enter the skeletal muscle compartment, the contracting muscle decreases arteriolar transmural pressure to the point of vessel collapse, and the vessel responds by smooth muscle relaxation so that upon skeletal muscle relaxation, hyperemia is present. Clifford et al (2006) recently showed that mechanical deformation of rat soleus feed arteries using external compression resulted in significant dilation of the artery [4]. Kirby et al (2007) recently showed that pneumatic compression around the human forearm increased brachial artery blood flow by as much as 185% [5]. Since acute changes in transmural pressure change vessel wall tension, a mechanotransducer in the vascular smooth muscle cell must transduce the pressure difference across its wall. The myogenic response is independent of the endothelium and requires calcium entry into vascular smooth muscle cells. The integrin macromolecule has been favored as the likely protein responsible for mechanotransduction; the α5ß1-integrin is known to increase L-type calcium current, which increases intracellular calcium ion concentration in vascular smooth muscle cells. Intracellular calcium influx is responsible for maintaining vascular tone and increases in calcium trigger vascular smooth muscle contraction [6]. Recent work by Balasubramanian and colleagues suggests that integrin molecules in vascular smooth muscle cells transduce mechanical force to calcium ion release via the ryanodine receptor [7]. Both photoplethysmography (PPG) and ultrasound Doppler have both been previously used to measure micro and macrovascular blood flow associated with post-exercise hyperemia [8-11]. PPG, while a convenient method for measuring relative changes in muscle microvascular flow, has not been validated against ultrasound Doppler for measurement of post-exercise hyperemia. Using microspheres in several animal models, it is demonstrated that long bone diaphyseal blood flow responds to exercise with decreases in microvascular flow and increases in vascular resistance [12-15]. However, these findings have not been documented Journal of Sports Science and Technology Volume 10 No 2S, 2010 in humans due to the invasive nature of the experiments. The diaphysis of the human tibia follows the general vascular pattern of human long bone and has three separate systems of blood supply: the nutrient artery, the metaphyseal arteries, and the periosteum [16]. The nutrient and metaphyseal arteries provide endosteal blood flow, while the periosteum supplies the external layers of the cortex. The nutrient artery branches off the posterior tibialis artery, while the diaphyseal periosteal blood supply originates from both the posterior and anterior tibialis arteries. The endosteal and periosteal arterioles anastomose in the central layers of the cortex, allowing a dual blood supply to the cortex [17]. Approximately 2/3 of blood flow to the cortex of the tibial diaphysis is endosteal, originating from the nutrient artery. In the uninjured human tibia, blood flow through the cortex is centrifugal, flowing from inner cortex to outer cortex. PPG likely measures a combination of periosteal and cortical bone blood flow [18]. Periosteal blood flow to the anterior tibial diaphysis is mostly supplied by the anterior tibialis artery. We hypothesize that during post-exercise hyperemia of the anterior compartment of the leg, anterior tibialis muscle microvascular flow will positively correlate with anterior tibialis artery inflow. Moreover, we hypothesize that during postexercise hyperemia, tibial diaphysis microvascular flow will decrease as blood is preferentially shunted to muscle. II. METHODS I. Comparison of anterior tibialis artery inflow to anterior tibialis muscle microvascular flow The University of California San Diego (UCSD) Institutional Review Board approved this study and all subjects gave informed written consent prior to participation. Ten healthy volunteers (5 men, 5 women, age range: 19 – 63 years) had the left leg measured simultaneously with PPG and pulsed ultrasound Doppler. All volunteers had normal body mass indices and no history of prior surgery or trauma to the left leg. To measure anterior tibialis muscle microvascular flow, a PPG probe was placed on the skin overlying the muscle belly, then wrapped loosely with a dressing to occlude ambient light (Fig. 1). Anterior tibialis artery flow velocity was assessed using color flow duplex imaging (HDI 5000, Philips Medical Systems). A 7.75 MHz linear array probe measured anterior tibialis arterial flow velocity proximal to the anterior tibialis muscle and 1cm distal to the origin of the anterior tibilais artery from the popliteal artery. The angle of insonation was held constant at approximately 60 degrees and degree correction was used to ensure angle of insonation was perpendicular to the flow of blood. A single investigator (TN) performed all duplex measurements as well as analysis of all duplex data. 140 Prior to any measurements, subjects rested supine for 5 min with their legs in a non-dependent position. One minute of resting baseline measurement was taken with PPG and Doppler simultaneously. PPG peak height amplitudes were averaged for the entire minute of baseline measurement and normalized to 100%. Three arterial waveforms collected during 1 min of baseline were used to calculate time-averaged velocity with included software. Following 1 min of baseline measurement, 1 min of continuous 50N isometric dorsiflexion of the ankle joint was performed using a custom-built ergometer. Immediately following relaxation, PPG and pulsed ultrasound Doppler measurements were performed simultaneously for 3 min. The maximum PPG peakto-peak amplitude over the 3-min interval was recorded and plotted against the maximum flow velocity recorded with ultrasound Doppler. Five exercise trials were averaged for each subject to yield a single data point. Five min of rest occurred between each trial. II.Comparison of anterior tibialis muscle microvascular flow to bone microvascular flow Relative changes in muscle and bone microvascular flows of 6 healthy subjects (3 men, 3 women, age range: 23 – 44) were measured. One PPG probe was placed on the skin overlying the anterior tibialis muscle, and one PPG probe was placed on the skin overlying the diaphysis of the anterior tibia. Initial resting baseline flows for both muscle and bone were measured. Following baseline measurement, subjects performed 1 min of isometric dorsiflexion of the ankle joint, and measurements were continued until 1 min following exercise. Dorsiflexion of the ankle joint was standardized to 50N by using a custom-built ergometer (as shown in Fig. 1). For each subject, the mean PPG value obtained at the initial resting period was used as a reference value. All subsequent PPG data were normalized by dividing the reference value and multiplying by 100, thus giving an initial value of 100% for normalized data. A repeated measures ANOVA was used for statistical comparisons, and statistical significance was set at p<0.05. III. RESULTS I. Comparison of anterior tibialis artery inflow to anterior tibialis muscle microvascular flow Fig. 2 contains original arterial waveforms from one subject recorded during 1 min of baseline (Fig. 2a) and immediately following cessation of exercise (Fig. 2b). Fig. 3 shows original PPG waveforms from the same subject recorded during 1 min of baseline (Fig. 3a) and during peak muscle hyperemia (Fig. 3b). During rest, each subject’s average baseline arterial flow velocity was plotted against his or her average muscle microcirculatory flow. Following exercise, each subject’s average peak hyperemic value for arterial inflow was plotted against his or her average Journal of Sports Science and Technology Volume 10 No 2S, 2010 peak hyperemic value for muscle microcirculation. Maximum muscle microvascular flow measured by PPG correlated linearly with maximum blood flow in the anterior tibialis artery as measured with pulsed ultrasound Doppler, R2=0.78, p<0.001 (Fig. 4). Doubling of PPG peak-to-peak amplitude corresponded to about a 5-fold increase in arterial flow velocity (linear regression, least squares analysis). Maximum muscle microvascular flow and maximum arterial flow velocities did not occur at the same time, however. Anterior tibialis arterial flow velocities always peaked immediately following exercise, while maximum muscle microvascular flow had a latency of 46s±3.1s (mean±SE, p<0.01 compared to arterial flow velocity peak) following cessation of exercise. II.Comparison of anterior tibialis muscle microvascular flow to bone microvascular flow Immediately following exercise (Fig. 5), muscle microvascular flow increased significantly to 265±36%, while bone microvascular flow decreased to 58±10% (mean±SE compared to baseline of 100%, p<0.01). Throughout the entire timecourse following exercise, muscle microvascular flow was significantly different from bone flow (p<0.05, repeated measures ANOVA). Following cessation of exercise, peak muscle microvascular flow occurred at 38±7.0s, while bone microvascular flow was lowest in the initial 10±3s following contraction (mean±SE). Over the course of 1 min following contraction, bone microvascular flows approached baseline but did not return to pre-exercise baseline. Muscle microvascular flows also began to normalize but at the end of the 1min interval were still elevated (Fig. 5). Comparison of peak muscle microvascular flow latency (46s±2.7s in I and 38±7.0s in II) showed no significant difference between the two experiments (p=0.37, two-sample t-test). 141 Fig. 2: Baseline duplex flow velocities in the anterior tibialis artery (2a) and flow velocities immediately following 1 min of isometric contraction (2b). Following contraction there is obliteration of backflow and arterial flow-velocity assumes the characteristic low-resistance waveform associated with post-exercise hyperemia. Fig. 3: Baseline photoplethysmography (PPG) waveforms from the subject in Fig. 2 (3A) and PPG waveforms during peak hyperemia (3B). Raw millivolt (mV) output is plotted on the ordinate and time is plotted on the abscissa. Fig. 4: Muscle microvascular flow by photoplethysmography (PPG) correlates well with peak arterial flow using ultrasound Doppler (n=10). Each point represents peak hyperemic values of PPG and ultrasound Doppler blood flow following 1 min of isometric contraction. Resting baseline values are circled. There is a direct linear relationship during post-exercise hyperemia between PPG and ultrasound Doppler measurements of blood flow (R2=0.78). Fig. 1: Experimental Setup. A photoplethysmography (PPG) probe was placed on the skin overlying the anterior tibialis muscle belly and under a dressing to occlude ambient light. Anterior tibialis arterial flow velocity was measured with a 7.75 MHz linear array probe held constant at approximately 60 degrees. A custom-built ergometer was calibrated to provide 50N of force with the ankle joint dorsiflexed at 90 degrees. Journal of Sports Science and Technology Volume 10 No 2S, 2010 Fig. 5: Post-exercise hyperemia of anterior tibialis muscle and corresponding decreases in bone microvascular flow. Baseline measurements were normalized to 100%. Mean muscle microvascular flow (± SE) was significantly different from mean bone microvascular flow (± SE), repeated measures ANOVA, p<0.05. IV. DISCUSSION I. Comparison of anterior tibialis artery inflow to anterior tibialis muscle microvascular flow This study demonstrates the linear correlation between anterior tibialis arterial flow velocity and anterior tibialis microvascular muscle perfusion in the human leg. Peak arterial flow velocity occurred immediately after contraction and is consistent with published reports demonstrating peak arterial flow velocity occurring on the first heartbeat following relaxation [19]. Latency to maximum capillary blood flow following exercise has been reported by Gorczynski and colleagues (1978) as 80-100s in hamster cremaster muscle, with capillary recruitment beginning at 15-30s following stimulation [20]. In our experiments, peak microvascular muscle flow occurred at 46s±3.1s and 38±7.0s after peak arterial inflow and is likely related to microvascular filling time and capillary recruitment following cessation of isometric contraction. Since the anterior tibialis artery and muscle are relatively isolated from surrounding tissue by fascial planes, our study was able to simultaneously compare macrovascular blood flow measurement to measurement of muscle microcirculation. PPG, a relatively new technique for monitoring muscle microcirculation, correlates well with the “goldstandard” arterial blood flow measurement by ultrasound Doppler. This study adds to the growing body of evidence that continues to validate PPG as an accurate, non-invasive technique for measuring muscle microvascular flow. II. Comparison of anterior tibialis muscle microvascular flow to bone microvascular flow Post-exercise hyperemia in muscle is well documented with PPG and other methods, but to our knowledge, this study is the first to measure bone 142 microvascular response to post-exercise hyperemia in humans [11]. Similar results in animal studies using microspheres demonstrate that bone blood flow decreases in response to a nearby exercising muscle [12-15]. Several mechanisms may contribute to postexercise hyperemia in muscle but not in bone. The exercising muscle pumps venous blood towards the heart, decreasing venous pressure and increasing the effective perfusion pressure of the muscle upon relaxation [21, 22]. Since most of the venous drainage of the tibia is intramedullary, venous pumping likely contributes more to increases in muscle microvascular flow than to bone microvascular flow. However, our subjects were supine, minimizing a venous pressure gradient. Exercising skeletal muscle releases vasoactive substances which act on local muscle microvasculature [22]. Diffusion through fascial layers and cortical bone would likely require too much time to account for the rapid decreases in bone blood flow [3]. Other mechanisms of microvascular control include the neural and humoral control systems, but it is thought that both muscle and bone microcirculations respond similarly [12]. High intramuscular pressure during contraction does not explain the decreases in bone blood flow immediately following contraction since bone blood flow is isolated from the pressure generated by muscle. The anterior tibialis artery, shown to be hyperemic following contraction in Experiment I, supplies the periosteum of the anterior tibial diaphysis. Although the inflow artery is hyperemic, bone microvascular blood flow does not increase following exercise. It is likely that immediately following exercise, muscle vascular resistance greatly decreases while bone vascular resistance is unchanged. Blood is then shunted toward tissue with the least vascular resistance; thus, bone flows decrease at the expense of muscle flows. Our study has several limitations. All subjects received the same workload of 50N and maximum voluntary contraction was not measured. As such, post-exercise hyperemia measurements will be different for each subject depending on the exercise capacity and strength of each subjects anterior tibialis muscle. V. CONCLUSION The linear relationship between peak large artery inflow and peak muscle microcirculation established during post-exercise hyperemia may be helpful in clinical applications such as vascular anastomoses or free flaps where an artery must be of sufficient caliber to supply tissue demand. Following exercise, large artery inflow increases, muscle microvascular flow increases, but bone microvascular flow decreases. The differential changes in vascular resistance between bone and muscle likely lead to shunting. Journal of Sports Science and Technology Volume 10 No 2S, 2010 ACKNOWLEDGEMENTS This study was supported by grants from NIH Kirschstein T32 Training Grant, NASA NAG9-1425 and NNJ04HF71G, the Gothenburg Medical Society, and the Swedish Society of Medicine. REFERENCES 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. Bystrom SE, Kilbom A. Physiological response in the forearm during and after isometric intermittent handgrip. Eur J Appl Physiol Occup Physiol. 1990;60(6):457-66. Bayliss WM. On the local reactions of the arterial wall to changes of internal pressure. J Physiol. 1902 May 28;28(3):220-31. Clifford PS. Skeletal muscle vasodilatation at the onset of exercise. J Physiol. 2007 Jul 5; [Epub ahead of print]. Clifford PS, Kluess HA, Hamann JJ, Buckwalter JB, Jasperse JL. Mechanical compression elicits vasodilatation in rat skeletal muscle feed arteries. J Physiol. 2006 Apr 15;572(Pt 2):561-7. Kirby BS, Carlson RE, Markwald RR, Voyles WF, Dinenno FA. Mechanical influences on skeletal muscle vascular tone in humans: insight into contraction-induced rapid vasodilatation. J Physiol. 2007 Sep 15;583:861-74. Chan WL, Holstein-Rathlou NH, Yip KP. Integrin mobilizes intracellular Ca(2+) in renal vascular smooth muscle cells. Am J Physiol Cell Physiol. 2001 Mar;280(3):C593-603. Balasubramanian L, Ahmed A, Lo CM, Sham JS, Yip KP. Integrin-mediated mechanotransduction in renal vascular smooth muscle cells: activation of calcium sparks. Am J Physiol Regul Integr Comp Physiol. 2007 Oct;293(4):R158694. Rådegran G. Ultrasound Doppler estimates of femoral artery blood flow during dynamic knee extensor exercise in humans. J Appl Physiol. 1997; 83:1383–1388. Sandberg M, Zhang Q, Styf J, Gerdle B and Lindberg LG. Non-invasive monitoring of muscle blood perfusion by photoplethysmography: evaluation of a new application. Acta Physiol Scand 143: 335-343, 2005. Zhang Q, Andersson G, Lindberg LG and Styf J. Muscle blood flow in response to concentric muscular activity versus passive venous compression. Acta Physiol Scand 180:57-62. 2004a. Zhang Q, Lindberg G, Kadefors R and Styf J. A non-invasive measure of changes in blood flow in human anterior tibial muscle. Eur J Appl Physiol 84: 448-452, 2001. Gross PM, Heistad DD, Marcus ML. Neurohumoral regulation of blood flow to bones and marrow. Am J Physiol. 1979 Oct;237(4):H440-8. Kane WJ, Grim E. Blood flow to canine hind-limb bone, muscle, and skin. A quantitative method and its validation. J Bone Joint Surg Am. 1969 Mar;51(2):309-22. Simkin PA, Huang A, Benedict RS. Effects of exercise on blood flow to canine articular tissues. J Orthop Res. 1990 Mar;8(2):297-303. Spodaryk K, Dabrowski Z. Blood flow in different regions of bone marrow after short-term exercise. Acta Physiol Hung. 1991;77(1):13-7. Brookes M. The blood supply of bone: an approach to bone biology. London: Butterworths, 1971. Trias A, Fery A. Cortical circulation of long bones. J Bone Joint Surg Am. 1979;61:1052-59. Näslund J, Pettersson J, Lundeberg T, Linnarsson D, Lindberg LG. Non-invasive continuous estimation of blood flow changes in human patellar bone. Med Biol Eng Comput. 2006 Jun;44(6):501-9. Walloe L, Wesche J. Time course and magnitude of blood flow changes in the human quadriceps muscles during and following rhythmic exercise. J Physiol. 1988 Nov;405:25773. 20. Gorczynski RJ, Klitzman B, Duling BR. Interrelations between contracting striated muscle and precapillary microvessels. Am J Physiol Heart Circ Physiol 235: H494– H504, 1978. 21. Joyner MJ, Proctor DN. Muscle blood flow during exercise: the limits of reductionism. Med Sci Sports Exerc. 1999 Jul;31(7):1036-40. 22. Sheriff DD, Rowell LB, Scher AM. Is rapid rise in vascular conductance at onset of dynamic exercise due to muscle pump? Am J Physiol. 1993 Oct;265(4 Pt 2):H1227-34. Corresponding author: Author: Alan R. Hargens, PhD Institute: Department of Orthopaedic Surgery,University of California, San Diego Street: 350 Dickinson Street, Suite 121, San Diego, CA 92103-8894 City: San Diego Country: USA Email: ahargens@ucsd.edu 143 Journal of Sports Science and Technology Volume 10 No 2S, 2010 144 COACHING ATHLETES WITH DISABILITIES: IMPORTANT GUIDELINES IN COACHING AND TRAINING METHODOLOGY *Nagoor M. A, Rozita A.L & Hisyam C.M Faculty of Sports Science and Recreation, Universiti Teknologi MARA Malaysia, Malaysia Abstract - The article briefly discusses athletes with disabilities and how their condition can be matched with suitable activities to allow them to participate in physical activity and sports. The article also aims at assisting coaches who conducts training for people with disability to understand their condition first, and then devise programs that are appropriate for their condition. Furthermore, it highlights the barriers and conditions that affect athletes with disabilities participation in sports, especially those related to the health, safety, and medical considerations that coaches should understand and manage carefully. The article offers recommendations on how coaches should train athletes with disability. Keywords- athletes with disability, conditions (disabilities), coaching, sports I.INTRODUCTION Sports for the persons with disabilities like the able bodied, provide many benefits, including; increase strength and endurance, improvement in performance, restoration of activity of mind, increased selfconfidence, and overall improvement in their quality of life. Moreover, sports play a major role in social medical, educational, and vocational aspects of comprehensive rehabilitation programs for people with disability. Due to these reasons, the first competitive sports for the physically disabled were introduced by Sir Ludwig Guttmann at Stoke Mandeville Hospital in 1948 called the Stoke Mandeville Games (SMG) which continues currently as the International Stoke Mandeville Games [1]. Although, all able-bodied and persons with disabilities focus on their quality of life and wellbeing [2], persons with disabilities generally are less likely to have opportunities to be active, making their health concerns due to inactivity greater than the ablebodied [3, 4, 5, 6, 7]. For example, persons who are visually-impaired use more energy during activities of daily living [8] and tend to have lower levels of physical activity and health-related fitness than those who are sighted [9, 10, 11, 12]. Furthermore, impairments affect muscle strength and motor control performance for those with motor impairments and these limit their participation in sports. With the special needs of persons with disabilities in mind, coaches should design their training programs to deal appropriately with these needs. In fact, coaching athletes with disabilities is not a difficult task if a coach is able to accept each participant as an individual and deal with their specific needs and conditions. As a coach, it is important to be aware of each person’s disabilities and the level at which these athletes are capable of functioning. Remember that even people with the same physical condition (throughout this article the term condition(s) is used synonymously with disability (disabilities)) may choose different activities and develop the skills associated with those activities, albeit to different levels of performance. Coaches should also understand the definitions of different types of disabilities. For example, coaches should understand athletes with Cerebral Palsy (CP), amputations, and spinal cord injury (SCI). Coaches should also be aware that mental disabilities can be grouped into various conditions such as Down syndrome, slow learner, autism, dyslexia, and mental retardation. There are also other categories of disabilities, including athletes who are visually-impaired and hearing-impaired. Physical disabilities may also affect mobility, balance, agility, strength, endurance, cardiovascular or combination of these capabilities. The foregoing lists different types of disabilities that might influence sports participation and performance which coaches should consider as they train athletes with disabilities. Important factors to consider in training athletes with disabilities Below are some important suggestions that coaches need to include in their training programs for athletes with disabilities. • • • • • Keep a good balance among mind, technique, and body of athletes with disabilities in training programs. Accept each athlete’s disabilities/physical conditions as unique and design appropriate training programs for them. Have adequate knowledge of the rules and laws of sport and how they might affect athletes with disabilities. Develop an awareness of the equipment that athletes with disabilities use including gloves, rams, and wheelchairs and make sure they are suitable for the particular sports. Compared to coaches of able-bodied athletes, coaches of athletes with physical disabilities require greater flexibility and lateral thinking in order to attain the best Journal of Sports Science and Technology Volume 10 No 2S, 2010 possible movement patterns for their athletes. • Coaches of athletes with physical disabilities have to address the added dimension of analyzing the movements of an asymmetric body with a restricted range of movement (ROM). While, the above are general advice for coaches for training athletes with disabilities, we now discuss athletes with specific disabilities and their specific needs that coaches must incorporate into their training. These athletes with specific disabilities are, visually-impaired athletes, athletes with amputations, athletes with neurological conditions, athletes with cognitive disabilities, and athletes who are deaf. II.VISUALLY-IMPAIRED ATHLETES Most of the studies related to visually-impaired athletes suggest that athletes’ who are visuallyimpaired, are prone to inactivity throughout their life span, and this is confirmed by studies focusing on children with visual impairments that indicate that they engage in less physical activity than persons with other disabilities [13, 14]. Moreover, they also demonstrate delayed motor development, such as poor balance and inefficient gait, which may be due to their sedentary behaviors during the developmental years [15, 16]. Concomitantly, vision loss may affect most of the skill acquisitions, such as running, throwing, and jumping techniques in several ways [15, 16]. It is also more difficult to learn physical skills through verbal instruction than demonstrations, and this limits the opportunities available to visuallyimpaired athletes to learn new skills [15]. Many athletes who are totally or partially blind are unable to use vision to determine the proper direction while running, throwing, or adjusting the direction of the throws. Throwing direction may also be affected in terms of the direction of the implements and balls. Moreover, throwing implements in track and field, throwing and placing balls in lawn bowls and tenpin bowling, playing goalball, and using effective stroke in swimming are all limited by visually-impaired athletes’ inability to use vision. In athletics and swimming events, visually-impaired athletes need to know when they are approaching at the end of the race. The use of a full hand of verbal descriptions by a coach during demonstrations would be ideal. Using the hand-body manipulation and brailing technique during the warm-up and skill sessions will make it easier for coaches to conduct the training sessions. Coaches should understand that the sports participation by the visually-impaired athletes requires the use of a guide or partner. Sports like lawn bowl require using a director to assist athletes to know and maintain the direction of the throws. Running in athletics of visually-impaired athletes 145 requires the use of a guide runner, and also the tether (rope) to guide the athlete to the finish line. For field events, especially jumping events, the coach have to train a visually-impaired athlete to use step counts to estimate the length of the runaway. It is suggested that a coach should instruct assistants to use the device called bonk/tapper, in order to tap at the back of visually-impaired athletes in swimming events, to make them aware that they are approaching at the end of the pool. In cycling event, a front rider (sit at the front) pedal together with the visuallyimpaired athlete (sit at the back) using the tandem bicycle. Using methods such as hand-body manipulation technique and brailing technique would also be beneficial in assisting a visually-impaired athlete learn new skills. For example, with regard to hand-body manipulation, a coach could manipulate the athletes’ limbs in such a way as to allow the execution of a skill or movement, while brailing technique could help athletes use their kinesthetictactile sense to feel the movement or skill that their coach is executing. III.ATHLETES WITH AMPUTATIONS Amputations refer to a condition in which part or all of one or more extremities are missing. An athlete with arm or leg amputations might experience problems with balance and speed while executing running, jumping, and throwing motion. Therefore, coaches must be creative when applying principles of biomechanics for these athletes. One example is when coaching an athlete or sprinter with a single above elbow (AE) amputation, his or her performance in balance and the sprinting ability decrease because without upper limb(s), the body cannot propel efficiently to generate force. Using hand prosthesis might be a good solution but wearing prosthesis requires good skin care including skin checks to avoid skin stress due to abnormal shearing force. The same thing applies to leg prosthesis. Using leg prosthesis can increase speed of the athlete as it is biomechanically efficient. In jumping events, an athlete does not want to use leg prosthesis because they are uncomfortable with it, and are also afraid the prosthesis might give them problems during jumping. It is also not advantageous to use prosthesis in an event such as high jump, since the force from the amputated leg will be transferred to the jumping leg during the take-off phase. In running events, using the J-shape prosthesis might give an advantage to the runner, especially those with below knee (BK) amputations. Even though Oscar Pistorius (who has double below-knee amputations and run using a carbon-fiber blades) wished to run at the Beijing Olympics 2008, was not allowed, due to his additional mechanical aids, but he is still known as “the fastest man on no legs”. He has also run the fastest 400 meters with a time of 46.90 seconds, and Journal of Sports Science and Technology Volume 10 No 2S, 2010 has created a phenomenon by proving that running techniques is not always the same as our previous understanding from theories and books. For example, in November 2007, German professor Gert-Peter Brueggemann began testing Oscar Pistorius advantages, and his study found that the artificial limb used 25% less energy than able-bodied runners to run at the same speed, and they led to less vertical motion combined with 30% less mechanical work for lifting the body. These findings were used by the International Association of Athletics Federations (IAAF) to ban Oscar Pistorius from participating in the Olympics, but later they reversed the verdict to allow him to compete in the Olympics, but to qualify on merit by achieving the qualifying time of 45.55 seconds in the 400meter. He, however, failed to achieve the qualifying time. In swimming, using artificial limb would not be advisable since it will make the swimmer experience difficulty in movement, by using more drag force and jeopardize the recording of fast time. So it is better for an amputee-athlete to swim without using it. It is also vital for an amputee-athlete to use prosthesis in badminton, cycling, lawn bowl, table-tennis and even archery. In throwing events, it is necessary for a shot putter or a discus thrower to use prosthesis leg in order to gain ground reaction force. IV.ATHLETES WITH NEUROLOGICAL CONDITIONS 146 stretching in a seated position or get help from others to assist them. Athletes with paraplegia, can utilize their upper limbs to do exercise, whether using isokinetic machine, resistance band, or engaged in active and passive stretching. This is to enhance their fitness level, blood circulation and also prevent blood pooling especially at the lower limb. Paraplegic athletes should also avoid sitting too long on wheelchair, since it will lead to the development of pressure sores that can be detrimental to their health. For athletes with disabilities who are involved in the sport of Boccia, integration of strength training into their training program would be vital. Persons with lower-limb disability who have to rely on manually propelled wheelchair for locomotion, have a limited mobility and range of action compared to able-bodied individuals. It is, therefore, suggested that wheelchair mobility of disabled athletes can be optimized by improving the vehicle mechanics of the wheelchair, adjusting the wheelchair design to be appropriate for the user, as well as improving the individual’s functional capacity [18]. In this respect, the assessment of cardio respiratory fitness of wheelchair users has emerged as an important area of interest in the field of sports performance evaluation. Using arm-crank ergometer or modified shuttle run test can be used to assess those athletes with paraplegia and tetraplegia with neurological conditions or spinal cord damage. Athletes with disabilities such as Cerebral Palsy (CP), Acquired Brain Injury (ABI), Stroke and Spinal Cord Injury (SCI) have some difficulties coordinating and controlling their movements. This is because the more severe the condition, the more likely that these athletes will also experience limitations in functional range of motion (ROM). The coach’s aim is to help these athletes achieve greater motor control and greater flexibility. In order to produce aerobic effects, the amount of effort expended by athletes with some disabilities may have to be greater than that required for athletes without disabilities. Hooker and Wells [19], for example, found that producing training effects for persons with spinal cord injuries requires higher maximal heart rate levels of 70 percent than the general population. CP describes a group of disorders that affect the development of movement and posture, causing activity limitation, and are attributed to nonprogressive disturbances that occurred in the developing fetal or infant brain. The motor disorders of CP are often accompanied by disturbances of sensation, cognition, communication, perception, and/or behavior and/or by a seizure disorder [17]. CP can be classified by motor involvement and its distributions or pattern. The most common patterns are spastic. Coaches should be aware of some components of movement such as balance, coordination, and muscle tone of spastic athletes are affected by their condition and appropriate training programs should be designed for them. It is recommended that if spastic athletes experience problems in balance while in standing position during stretching, the coach should allow them to perform For athletes with SCI condition, using resistance training such as bands and cords could help them develop a better feel for the desired movement. SCI athletes, who uses sport/racing wheelchair can propel them well, provided that they have their upper body strength and arms. Coaches have to make sure that the paraplegic athletes can throw using the rotation of their waist because some higher classes of SCI athletes depend only on their arms and wrist to throw. Some SCI athletes lose their thermoregulation system function due to their high level of spinal injury. The higher and more complete the spinal cord damage above T6, the greater the strain to the cardiovascular system and temperature regulation system when the body is exposed to the heat [20]. Most people with paraplegic do not sweat below the level of the injury, because with the loss of the ability to sweat [16]. This condition is known as poikilothermic [16]. The best way to deal with this condition is for the coach to Journal of Sports Science and Technology Volume 10 No 2S, 2010 advise the athlete to wrap cold towel behind the neck, and would be considered as artificial sweat. These athletes should not be exposed too long under the hot sun, and should drink plenty of water and always cool themselves. If training under the hot sun, the coach should reduce the intensity or bout of the training. Another possible option would be to train them in an indoor arena. Those athletes, who have high level of injury, tend to loss their bowel and bladder control [20]. So hygiene is very important, to make the athletes comfortable during their activity. A coach should make sure to provide extra catheter and urine bag for them. A coach should always focus on the athletes’ strength, and not on their weaknesses. It is also recommended that during training under hot humid environment, a coach should decrease the intensity and duration of the training session, while advising athletes to consume more fluid to ameliorate the effect of the heat. V.ATHLETES WITH COGNITIVE DISABILITIES Athletes with disabilities such as mental retardation, severe learning disabilities, Down syndrome, autism, and dyslexia generally have physical ability to perform running, throwing and jumping motion using the correct technique. Resistance exercise programs for individuals and also athletes with mental retardation are especially important because they have positive impact relative to normal activities of daily living [21, 22]. However, coaches will need to give extra attention to principles of motor learning, when introducing a new skill because these athletes tend to forget whatever skills they have learned yesterday [6]. A coach should use simple one-part or two-part direction, to introduce new skills gradually and review their progress frequently. Especially in running events, to describe using the right or left leg need some time to be understood by the athletes, and this make demonstrations extremely important in describing and explaining every skill. Since such athletes cannot read or write properly, or even differentiate between each limbs well, a coach needs to explain many times until they know what to do, how to execute every skills. VI.ATHLETES WITH HEARING IMPAIRMENT Athletes with hearing-impairment have the physical ability to perform running, jumping and throwing motions. However, frequent demonstrations are very useful for training them, and a coach should instruct them to repeat the desired motions to ensure understanding of correct techniques or skills that they are taught. Using peer/partner to demonstrate skills to them would be an ideal way to help them understand and learn new skills. Because of their hearingimpairment, some movement that involves balance may be affected and this should be considered by a 147 coach when designing training programs for them. A coach should also remember to teach the athlete to use the flag or light or cues such as writing on a piece of paper, books, whiteboard, or even writing imagery on hands to show or communicate the right way to perform particular skills. Learning sign language by a coach is not necessary but knowing some important cues would make it easier to handle them in training. Using methods such as video recording, interpreters, illustrations and pictures would be beneficial for a coach to train the hearing-impaired. A coach should learn to recognize non-verbal cues such as posture, facial expressions, gestures, and movements and also observe the athlete’s response to instructions, explanations, and/or demonstrations to help them learn new skills. During verbal communication, a coach should position himself or herself so that the athlete can see you. A lot of messages can come from a coach’s facial expressions and body movements. The message should be clear, concise and presented in an interesting manner through demonstrations or sign language. Modeling can also be a good way to teach skills to enhance the performance of athletes with hearing-impairment, by instructing them to observe quality performances by others. It is better for a coach to allow athletes a few minutes to observe new drills from a model and try to ensure that you use competent models so that the athletes copy the desired movements or drills effectively. A coach should avoid or reduce some activities that focus on the movements such as agility and balance since they tend to lose some balance due to their disability. In achieving this, the main questions to be asked are as below. First, why is that athletes’ on wheelchair race tend to have very low heart rate levels even with high intensity of training? This is because wheelchair-bound athletes have Spinal Cord Injury (SCI) which is damage to the spinal cord that results in loss of functions such as mobility or feeling. Immediately after the spinal cord injury, the loss of movement, sensation, and reflexes below the level of the spinal cord injury can occur. Sexual dysfunction and loss of bowel and bladder control may also occur, depending on where the spinal cord injury occurred and if the spinal cord was completely severed or partially severed. The sympathetic nervous system generally excites the body by doing things such as increasing both the heart rate and blood pressure. The parasympathetic nervous system generally calms the body down by doing things such as decreasing both the heart rate and blood pressure. Both sympathetic and parasympathetic systems are affected by spinal cord injury. As a result, spinal cord injury patients represent a very specific population, whose physiological responses differ significantly from those of normal, able bodied persons [23]. Coutts [24] investigated the heart rate responses of SCI patients Journal of Sports Science and Technology Volume 10 No 2S, 2010 during several different wheelchair sport activities to investigate which activities produced the highest heart rates over sustained periods. Coutts found that the average heart rate elicited during a wheelchair basketball game was 148 bpm. This was the highest average heart rate. Other sports elicited lower rates, including volleyball (115), tennis (128), and racquetball (134). Newly spinal cord injured patients usually have a very low fitness level following hospitalization which put them at risk for adverse reactions to maximal training including the risk of vertebral fractures. Coutts also stressed the need for a standardized piece of equipment such as the wheelchair ergometer to accurately predict aerobic power and establish norms for wheelchair-bound athletes. Some of their significant findings was that the maximal heart rate for paraplegic patients was only approximately 5 bpm lower than the predicted maximum (220 - Age). A larger upper body muscle mass allows a higher efficiency of physiological adaptation to wheelchair exercise, while a smaller muscle mass may induce inappropriate adaptations to exercise such as poor muscle blood flow, higher muscle tension, and rapid contribution of anaerobic metabolism [23]. From the foregoing, it is clear that it is difficult to monitor athletes with SCI to ensure they have reached their training zone or capacities, as even with strenuous training, their heart rate will not elevate above 120-140 beats per minute(bpm). It is imperative to design appropriate methods to accurately measure their training capacities. Second, how about missing a finger or two, can such disabled persons compete in disability sports? In medical term, amputation can be defined as surgical removal of all or part of a limb, an organ, or projecting part or process of the body. In Paralympics sports, there are various categories of disability, and in a specific category, like amputation, there are also classifications that are different to cater for each group in the amputation. In sports classifications, amputations can be defined as at least one limb missing. Missing limb here referred to the lost of the functional joint or joints. Example, if a person loses a finger, he or she still manages to lift objects, but if he or she lost all his or her fingers, then it would be difficult to lift objects. In sports classification, there are four (4) categories of amputations: • • Below elbow (BE) amputations- an amputation that is categorized from elbow joint and down up to the palm. Above elbow (AE) amputations – an amputation that is categorized from elbow joint and up to the shoulder. 148 • Below knee (BK) amputations – an amputation that is categorized from knee joint to the foot. • Above knee (AK) amputations – an amputation that is categorized from knee joint to the hip joint. Thus, if a person lost his or her finger or two, then he or she cannot be considered to participate in Paralympics sports. Third, who do you think will ran faster than the other; an athlete who has below knee (BK) amputation or above knee (AK) amputation? Why? The higher the level of amputation the more difficult for a person to walk, jog or even run. Even using a prosthetic makes it difficult to maintain his or her body balance and may have difficulties moving from one place to another, and becomes more difficult for fast movement such as running or sprinting. For example, athletes with above knee (AK) amputations have difficulties when it comes to getting a great push on the backside of the running cycle and to gain a quicker and more powerful knee drive in the swing phase on the front side of running phase since they cannot flex their knee joint, so they will perform in a ‘chopping’ movement. Athletes with below knee (BK) amputations will have more freedom to run, since they can flex their knee joint to gain ground reaction force to run or sprint much better and in a balanced way. Finally, in a creative way, how do you teach a learning disabilities (LD) athlete the direction of movement or the location of the limb (for example, which is right or left)? Athletes with LD or intellectual disabilities tend to forget whatever techniques or skills that have been explained or taught to them for the first time. They will have certain level of abilities. It is preferable not to make assumptions about what they can do or cannot do as each of the athletes has their own unique ability. Some even may have additional impairments such as hearing impairments. So there are some important methods to use to teach and make them understand what we are teaching them and exhibit them. As a coach, it is important to make sure that the levels of instructions and directions that can be understood by your intellectually-challenged athletes are provided. This can be done through the use simple, brief, concise language, while avoiding the use of jargons and complicated language. If you use complicated language, intellectually disabled athletes might not understand you at all. It is also recommended that colored ribbons are used to differentiate between athletes’ left hand and right hand. For example, you may tie different colored ribbons to their hands and clarify that red ribbon represents their left hand, or the blue ribbon represents their right hand. Journal of Sports Science and Technology Volume 10 No 2S, 2010 VII.PERFORMANCE ENHANCEMENT Satisfaction with performance appears to be of vital concern to athletes with physical disabilities. To date most research are performed by biomechanists, particularly those interested in wheelchair propulsion. Higgs [20] found that proficiency in wheelchair racquetball corresponded with ‘greater distances covered per rally, greater wheelchair speed, and a higher degree of maneuverability”. He also stated that peak velocity of a hand-pushed wheelchair is influenced by a variety of interrelated factors, including stroke frequency, range of contact of the handrim, and the amount of percent of time in contact with the handrim. It also appears that the greater the stroke frequency, the greater the range of contact on the handrim, and the less time in contact with the handrim, the greater the peak velocity of the wheelchair. Another study by Gehlsen et al. [19] demonstrated that changes in trunk position produced greater peak velocity among wheelchair athletes. VIII.CONCLUSION 5. 6. 7. 8. 9. 10. 11. 12. Most of the suggestions in this article are not intended to offer complete explanation or detail techniques for coaching athletes with disabilities. There are also many things that coaches have to consider and acquire knowledge through research and education that would be ideal for them to help athletes with disabilities to improve their performance. Most of the research findings are also on able-bodied athletes and coaches may not be able to apply directly to athletes with disabilities. It is, therefore, important for coaches of disable athletes to find aspects of the available research findings on able-athletes that they can transfer into sport programs for athletes with disabilities. Research related to sport and physical activity offers important, practical information for people with disabilities to enjoy and excel in sports. People with disabilities should be able to choose to participate in separate or parallel sports [12], and leaders or coaches of these activities must be kept informed from time to time about scientific developments in training of disabled athletes to help them improve their competitive performance. 16. REFERENCES 21. 1. 2. 3. 4. Skaggs, S., Hooper, C. (1996). Individuals with visual impairments: A review of psychomotor behavior. Adapted Physical Activity Quarterly, 13, 16-26. Van der Woude, L.H., Veeger, D., Rozendal, R.H. (1989). Ergonomics of Wheelchair Design: A Prerequisite for Optimum Wheelchair Conditions. Adapted Physical Activity Quarterly, 6, 109-132. Block, M.E. (1995). Americans with disabilities : ts impact on youth sports act. Journal of Physical Education, Recreation & Dance, 66, 28. Colak, T., Bamac, B., Aydin, M., Ozbek, A. (2004). Physical fitness levels of blind and visually impaired goalball team 13. 14. 15. 17. 18. 19. 20. 22. 23. 24. 149 players. Journal of Isokinetics and Exercise Science. 12, 247252. Longmuir, P.E., Bar-Or, O. (2000). Factors influencing the physical activity levels of youth with physical and sensory disabilities. Adapted Physical Activity Quarterly, 17, 40-53. Messent, P.R., Cooke, C., Long, J. (1999). Primary and secondary barriers to physically active healthy lifestyle for adults with learning disabilities. Disability and Rehabilitation, 21, 409-419. Pitetti, K.H., Climstein, M.J., Barret, P.J.( 1992). Isokinetic arm and leg strength of adults with Down syndrome: A comparative study. Archive Physical Medical Rehabilitation, 73, 847-850. Buell, C.E. (1982). Physical education and recreation for the visually handicapped. Human Kinetics Publishers: Champaign,Illinois. Horvat, M., Ray, C., Ramsey, V.K., Miszko, T., Keeney, R., Blasch, B.B.(2003). Compensatory analysis and strategies for balance in individuals with visual impairments. Journal of Visual Impairment & Blindness, 97, 695-703. Lieberman, L.J., Byrne, H., Mattern, C., Fernandez-Vivo, M., Robinson, B. (2006). Passing rates on the Brockport physical fitness test for children with visual impairments. Salt Lake City, UT: American Alliance for Health, Physical Education, Recreation & Dance. Sit, C.H.P, Lindner, K.J., Sherill, C. (2002). Sport participation of Hong Kong Chinese children with disabilities in special schools. Adapted Physical Activity Quarterly, 19, 453-471. Williams, J.G. (1990). Video motion analysis of the effects of relationship-play on gross motor in children with severe learning disabilities. Physical Education Review, 13(2), 151155. Lieberman, L.J, McHugh, B.E.(2001). Health-related fitness of children with visual impairments and blindness. Journal of Visual impairment &Blindness, 95, 272-286. Rimmer, J.H., Braddock, D., Fujiura, G. (1993). Prevalance of obesity in adults with mental retardation:implications for health promotion and disease prevention. Mental Retardation, 31, 105-110. Bouchard, D., & Tetrault, S. (2000). The motor development of sighted children and children and moderate low vision aged 8-13. Journal of Visual Impairment & Blindness, 94, 564-574. Higgs, C. (1990). Wheelchair racquetball: A preliminary time motion analysis. Adapted Physical Activity Quarterly, 7, 370384. Bax, M., Goldstein, M., & Rosenbaum, P. (2005). Proposed definition and classification of cerebral palsy. Dev. Med Child Nuerol, 47(8), 571-576. Thibout, A., Smith, R.W., Labanowich, S. (in press). (1996). Examining the concept of reverse integration: A response to Brasile’s “new perceptive” on integration. Adapted Physical Activity Quarterly.13, 21-25. Fox, K.R. (2000). Self-esteem, self-perception and exercise. International Journal of Sport Psychology, 31, 228-240. Gehlsen, G.M., Davis, R.W., Bahamonde, R. (1990). Intermittent velocity and wheelchair performance characteristics. Adapted Physical Activity Quarterly, 7, 219230. Draheim, C.C., Williams, B.P., McCubbin, J.A.(2002). Prevalence of physical inactivity and recommended physical activity in community-based adults with mental retardation. Mental Retardation, 40, 436-444. Frey, G.C., McCubbin, J.A., Hannigan-Downs, S., Kasser, S.L., Skaggs, S.O.(1999). Physical fitness of trained runners with and without mild mental retardation. Adapted Physical Activity Quarterly, 16, 126-137. Pare, G., Noreau, L, & Simard, C. (1993). Prediction of maximal aerobic power from a submaximal exercise test performed by paraplegics on a wheelchair ergometer. Paraplegia, 31, 584-592. Coutts, K. (1988). Heart rate of participants in wheelchair sports. Paraplegia, 26, 43-49. Journal of Sports Science and Technology Volume 10 No 2S, 2010 25. Tongsiri, S., Taweesangsuksakul, R. (1999). Sports for the person with a Disability: The 7th FESPIC Games in Bangkok, Thailand. Asia Pacific Journal on Disability, 2 (1) 26. Wyatt, L., Ng, G.Y. (1997). The effect of visual impairment on the strength of children’s hip and knee extensors. Journal of Visual Impairment & Blindness, 91, 40-46. Corresponding author Nagoor Meera Abdullah Faculty of Sports Science and Recreation, Academic Building 3, University Technology MARA, Malaysia 40450, Shah Alam, Malaysia Tel: +60132048492 Email: nameera_ab@yahoo.com.my 150 Journal of Sports Science and Technology Volume 10 No 2S, 2010 151 COMPARISON OF BALANCE BETWEEN STRIDE LEG AND TRAIL LEG IN BASEBALL PITCHERS Cheng Jen-Hao 1, Lin Wei-Hsiu 1, Chung Yu-Cheng 1 Department of physical education, National Chiayi University, Chiayi County, Taiwan Abstract— To make the process of pitching motion of baseball smooth and stable, stride leg and trail leg must be the stable base to stabilize the body's center of gravity. The study investigated the differences between the dynamic and static balance of the stride leg and trail leg in baseball pitchers. Six college baseball pitchers (age = 20.0 ± 1.5 years, height = 174.3 ± 4.9 cm, weight = 78.3 ± 8.1 kg, life expectancy of baseball player = 9.3 ± 2.2 years) participated in this study. The athletic single leg stability testing mode of the Biodex Balance System (BBS) was used to evaluate the dynamic and static balance. Medial-lateral stability index (MLSI), Anterior-posterior stability index (APSI) and an Overall stability index (OSI) were measured using the BBS and the subjects performed single-leg standing with eyes opened, hands on their waists during the static (level statics) and dynamic balance (level six) measurement. Also, the average radius, velocity and area of the center-of-pressure (COP) was measured using AMTI force plate to evaluate the static balance in single-leg standing with eye-opened and eyeclosed conditions. The paired t-test was used to compare the MLSI, APSI and OSI from BBS and the average radius, velocity and area of the COP from force plate between stride legs and trail legs. The results demonstrated that whether the MLSI, APSI and OSI or the average radius, velocity and area of the COP, there was no differences between stride leg and trail leg in static balance (p>0.05); however, a significant difference was found in OSI between stride leg and trail leg (p<0.05) in dynamic balance. It is concluded that the dynamic balance performance of the trail leg is better than the stride leg and the dynamic balance in baseball pitchers might be a better indicator than static balance while comparing the balance performance between stride leg and trail leg. of transformation of energy and the support in pitching [2]. Linear wrist velocity at ball release correlated highly with the horizontal thrust is generated by stride leg and trail leg [4]. Motor control and sports mechanics affect the accuracy of the pitching [1]. In order to make the pitching process smooth and stable and take the ball velocity and accuracy into consideration, the stride leg and trail leg must be the stable base to stabilize the pitcher's center of gravity. However, the postural control abilities of the stride leg and trail leg might be different from each other. Therefore, the study investigated the differences between the dynamic and static balance of the stride leg and trail leg in baseball pitchers. Keywords— dynamic balance, static balance, singleleg standing Also, the average radius, velocity and area of the center-of–pressure (COP) were measured using AMTI AccuSway Balance Platform (Advanced Mechanical Technology, Inc.) to evaluate the static balance. The subjects performed single-leg standing on fore plate with eyes-opened and eyes-closed, hands on hips for ten seconds (Fig. 2) and a tensecond rest with a two-footed stance was required between each trial. Three trials were performed for each limb. I. INTRODUCTION Technical requirement for pitching contains two keypoints: ball velocity and accuracy [1]. The pitching motion of baseball pitchers is a structural work, the linkage starts from the lower limbs, through the trunk, and finally reaches the upper limbs [2,3]. The contributions of the lower limbs are considered to be vital components in pitching [3]. The major work of trail leg is the propulsion and supply of the initial power and the stride leg provides the function II. METHODS Subjects: Six college male baseball pitchers (age = 20.0 ± 1.5 years, height = 174.3 ± 4.9 cm, weight = 78.3 ± 8.1 kg, life expectancy of career = 9.3 ± 2.2 years) participated in this study. Data collection: The Athletic Single Leg Stability Testing mode of the Biodex Balance System (BBS) (Biodex Medical System, Shirley, NY) was used to evaluate the dynamic (Level six) and static balance (Level statics) and Medial-lateral stability index (MLSI), Anterior-posterior stability index (APSI) and an Overall stability index (OSI) were measured using the BBS. The order of the testing level was randomized before testing. The subjects performed single-leg standing on BBS with eyes-opened, hands on hips for twenty seconds (Fig. 1), and a ten-second rest with a two-footed stance was required between each trial. Six trials were performed for each limb. Before testing, all the participants practiced three trials to familiarize with the testing procedure. PASW Statistics Version 18 (SPSS, Inc; Chicago, Illinois) was used for statistical analysis. We used the paired t-test for comparing the differences of OSI, Journal of Sports Science and Technology Volume 10 No 2S, 2010 APSI and MLSI of level six and level static and the average radius, velocity and area of the COP between stride leg and trail leg in baseball pitchers. An α level of 0.05 was set for the analyses. 152 between stride leg and trail leg (p<0.05) in dynamic balance (Table 1). Table 1 Comparison of mean values for Trail and Stride leg on different balance parameters Trail Leg (Mean ± SD) Stride leg (Mean ± SD) RCOP (in) 0.31 ± 0.07 0.30 ± 0.07 VCOP (in/sec) 1.82 ± 0.36 Balance Test Eye-opened ACOP (in sq) 1.18 ± 0.67 1.78 ± 0.49 1.02 ± 0.46 Eye- closed RCOP (in) 0.33 ± 0.05 0.45 ± 0.14 VCOP (in/sec) 1.84 ± 0.25 2.72 ± 1.20 ACOP (in sq) 1.25 ± 0.34 2.48 ± 1.62 Level statics MLSI 0.85 ± 0.60 0.77 ± 0.32 APSI 0.65 ± 0.19 0.58 ± 0.12 OSI 1.15 ± 0.60 1.02 ± 0.32 Level six MLSI 1.45 ± 0.48 1.70 ± 0.59 APSI 1.23 ± 0.08 1.45 ± 0.37 OSI 2.07 ± 0.43* 2.38 ± 0.69 SD = standard deviation, CI = confidence interval, RCOP = the radius of COP, VCOP = the velocity of COP, ACOP = the area of COP, MLSI = Medial-lateral stability index, APSI = Anteriorposterior stability index, OSI = Overall stability index, “*” indicates p < .05 Fig. 1 The testing posture while performing the Biodex Balance System (BBS) test. IV. DISCUSSION Static balance: The result was consistent with previous study [5]. They used Zebris force plate (Zebris Force Measuring Platform, zebris Medical GmbH, Germany) to measure the swing area, total length track, horizontal and vertical deviation of the center-of-focus (COF) to evaluate the static balance and the results also indicated that there was no differences between the stride leg and trail leg. The pitching has always been a dynamic process; the static balance might not be a good indicator while comparing the balance performance between stride leg and trail leg in baseball pitchers. Fig. 2 The testing posture while performing the AMTI force plate test. III. RESULTS The results demonstrated that whether the MLSI, APSI and OSI or the average radius, velocity and area of the COP, there was no differences between the stride leg and trail leg in static balance (p>0.05); however, a significant difference was found in OSI Both trail leg and stride leg performed single-leg standing to support the body weight respectively while pitching [6]. The trail leg performed single-leg standing during wind-up and stride phase in pitching while the stride leg performed single-leg standing after ball release (i.e. arm deceleration and followthrough phase). Therefore, it might be the reason that no significant difference was found between stride leg and trail leg in static balance in baseball pitchers. Dynamic balance: The results showed that only significant difference in OSI was found between stride leg and trail leg in dynamic balance. The MLSI and APSI indicate the fluctuations from horizontal along the medial–lateral (ML) and anterior–posterior (AP) axes of the BBS, respectively and the OSI is a composition index of the MLSI and APSI [4]. It is possible that fluctuations from other directions other Journal of Sports Science and Technology Volume 10 No 2S, 2010 than ML and AP axes were ignored. The reliability of the OSI measures was higher than the reliability of both the MLSI and APSI measures [7, 8]. The dynamic balance performance of the trail leg is better than the stride leg in baseball pitchers. Since the pitching has always been a dynamic process, the evaluation of the dynamic balance between stride leg and trail leg in baseball pitchers is strongly suggested. V. CONCLUSION It is concluded that the dynamic balance performance of the trail leg is better than the stride leg and the dynamic balance might be a better indicator than static balance while evaluating the balance performance in baseball pitchers. REFERENCES 1. 2. 3. Chang Shih-Ch'uan, Chiang Chin-Yen, Chung Yu-Cheng et al. (2008) The correlation between accuracy and lower limbs balance in baseball pitchers. In Hsu T'ai-Yen (Eds.). Information research: 2008 Taiwan So ciety of Biomechanics and Taiwan So ciety of Biomechanics in Sports Conf eren ce, TSB and TSBS Conf erence (pp . 12 9–130 ). Taichung: Nation al Taichung Un iv ersity of Edu cation Lin Chun-Lung, Chen Chung-Yu (2006) The work of lower limbs in baseball pitchers. Quarterly of Chinese Physical 20:102–107 Stodden D F, Campbell B M, Nixon M K (2010). Lower 4. 5. 6. 7. 8. 153 Extremity Muscle Activation During Baseball Pitching. Journal of Strength and Conditioning Research 4: 964–971. MacWilliams B A, Choi T, Perezous K M et al. (1998). Characteristic ground-reaction force in baseball pitching. American Journal of Sports Medicine 26:66–71 Chang Hsiao-Yun, Chung Yu-Cheng, W Wan-Ling (2008) Comparison of static balance between trail leg and non-trail leg in baseball pitchers. In Hsu T'ai-Yen (Eds.). Information research: 2008 Taiwan So ciety of Biomechan ics and Taiwan Society of Bio me ch anics in Sports Conferen ce, TSB and TSBS Conf erence (pp. 127 –12 8 ). Taichun g: Nation al Taichung University of Education Fleisig G S, Escamilla R F, Barrentine S W (1997) Biomechanics of Pitching: Mechanism and motion analysis. In Andrews J R, Zarins B, Wilk K E (Eds). Information research: Injuries in Baseball (pp. 3–22). Philadelphia: Lippincott–Raven Arnold B L, Schmitz R J (1998) Examination of balance measures produced by the biodex stability system. Journal of Athletic Training 33:323–327 Cachupe W J C, Shifflett B, Kahanov L et al. (2001) Reliability of Biodex Balance System measures. Measurement in Physical Education and Exercise Science 5:97–108 Corresponding author: Cheng, Jen-Hao Author:Cheng, Jen-Hao, Lin, Wei-Hsiu and Chung, YuCheng Institute: Department of physical education, National Chiayi University Village: Wenlung Township: Minxiong County: Chiayi Country: Taiwan (R.O.C.) Email: s0981026@mail.ncyu.edu.tw Journal of Sports Science and Technology Volume 10 No 2S, 2010 154 COMPARISON OF MEN’S AND WOMEN’S VARSITY SWIMMING INJURIES R.P. Tuppekar 1 & Sinku Kumar Singh 2 1 Lecturer, S. R. T. M. University, Nanded (M.S.) India Head Department of physical education, S. R. T. M. University, Nanded (M.S.) India 2 Abstract - Objectives: The primary aim of the investigation was to compare the Men’s and Women’s Swimming injuries at varsity level with regard to various stages viz. injuries with respect to location, injuries in different strokes, nature of injuries, and injuries occurred during training and competition. Methods: Information on injuries were collected from different universities team which were participating in All India Inter-varsity Aquatic tournament held at Kerala University Trivendrum from 25 to 29th February- 2008, by questionnaires prepared by Cromwell F.J. Walsh Gromley for Elite Gaelic footballers (2000). It was modified by the investigator and utilized for present study. T-ration was utilized to compare the injuries. The Swimmers were asked to recall injuries over the proceeding three years. Result: In this study total 150 questionnaires were administered. Out of 150 questionnaires 75 belong to Men’s Swimmers and 75 belong to Women’s Swimmers. In all 222 injuries out of 150 players were found out over the period, 123 and 99 injuries found out in Men’s and Women’s Varsity Swimmers respectively. Significant injuries difference were found between Men’s and Women’s varsity swimmers (t=5.4, P<.001), Knee (t=7.66, P<.001) and back ( t = 4, P < .001). No. significant injuries differences were found between training and competition period as combined sample (t=1.75), while considering the injuries in competition period separately, significant injuries difference were found between men’s and women’s swimmers (t=6.13, P<.001). when the difference of injuries considering with respect to strokes significant injuries difference were found in Back Strokes (t=6.5, P<.001) and butterfly (t=6.09, P<.001). However, no significant difference were found in Breast Strokes (t=1.66) and Crawl (t=1.23). Conclusion: The Men’s varsity swimmers have got more injuries than the Women’s varsity swimmers, significant injuries difference were found in Back stroke and Butterfly stroke to Men’s and Women’s swimmers. The results of the research provide a useful insight into the injuries in swimming I.INTRODUCTION Swimming is a sports that can be played by all ages & both sexes indoor & outdoors, it can be highly competitive sports requiring a high level fitness, agility & co ordination or it can be relaxing & highly enjoyable recreation. Swimming requires a variety of physical attributes & specific playing skills, therefore, participants need to train & prepared to meet at least a minimum set of physical, physiological & psychological requirements to cope with the demands of the game & to reduce the risk of injuries. (Mc. Master wc. 1999) In the epidemiological studies, injuries occur in the training or matches, interrupt or hampered play ( Sinku 2006,2007) Special treatment is required in order to continue the game or if the injury has mode playing impossible. Swimming has received a little interest in sphere of sports medicine. Swimming is low risk sports, dominated by overuse injuries while recovery time form injuries is relatively long, but only a few working days are lost by the players to return back to play. (Rechardson et. al. 1991), thus leading to abuse of the injured sites. In swimming, overuse injuries are the most frequent occurrence of injuries acute injuries are relatively rare as there is lack of bodily contact and swimming is at a slow speed (rechardson Alen B. 1987) The majority of injuries that effect swimmers causing disruption to training and performance are chronic in nature. These are related to repetitive micro trauma or overuse (kenal K. A, KnappLD1996) Keeping in view the paucity of information about sports injuries in general and swimming playing in particular, an attempt has been made in this area to investigate the possible risk factors involved in swimming. II.METHODS Two group of swimmers were targeted; Men’s and Women’s varsity swimmers. Who were regularly participating for three years in All India inter-varsity swimming tournament aged between 17 to 25 years. Information on injuries was collected from 150 swimmers who were participating in All India Intervarsity Aquatic tournament which was held in Kerla University Trivendrum from 25 February to 29th February 2008. a questionnaire was prepared by Cromwell F.J. Walsh Gromely (2000) for elite Gaelic football players and it was modified by the investigator. T-ration was computed to compare the injuries between Men’s and Women’s varsity swimmers. The investigator personally contacted the team managers and coaches of the various varsity teams and the purpose of the study was explained to them. Further instruction was given by the Journal of Sports Science and Technology Volume 10 No 2S, 2010 investigator to the players to the completion of the questionnaire. Competition Men Wo ’s men’ s III.RESULT A total of 222 out of 150 Swimmers sustained injuries in varsity Men’s and Women’s swimmers. Their age range was 17 to 25 years. The mean (S.D) age of Men’s and Women’s swimmers was 23.33 (1.78) and 23.10 (1.66) years, their height was 172.54 (8.33) cm. and 158.66 (7.78) cm. their weight was 62.25 (85.33) kg. and 54.99 (4.78) kg. Their training duration was 3.98 (.88) hours and 2.33 (.42) hours and their competition in one year 9.98 (3.33) and 5.28 (2.28) respectively. The results of swimmer’s injuries are shown in table I to IV. TABLE – 1 Mean Scores, Standard Deviation and tratio of injuries to Men’s and Women’s Swimmers. Swimmers No Mean S.Ds. Men’s (123) 75 1.64 .52 Women’s (99) 75 1.32 .43 S. Ed. t-ratio .07* 4.57* *Significant at .001 level. With regard to injuries of Men’s and Women’s varsity swimmers obtained the mean values of 1.64 and 1.32 respectively, were observed Table-I. The obtained t=4.57 was significant at .001 level, indicating that swimmers and greater incidence of injuries than the women’s swimmers. TABLE – 2 Mean Scores, Standard Deviation and tratios of injuries to Men’s and Women’s Varsity Swimmers with respect to Location * Significant at .001 level. NS = Not significant. Table –II Clearly indicates that significant injuries differences were found with regard to location of which Shoulder (t=5.4, p<.001), Knee (t=7.66, p<.001) and Back (t=4. p<.001) while others (t=1.33), not significant injuries difference were found between Men’s and Women’s varsity swimmers. TABLE – 3 Means Scores, Standard Deviation, and tratios of injuries between competition and training period to Men’s and Women’s Varsity Swimmers. Numb er Means 155 Training Me Wom n’s en’s Total Trainer Co mp etiti on 92 58 26 32 49 43 2.07 1.15 1.4 0 .39 1.44 1.42 .48 .09 .44NS .49 S.Ds. S. Ed. t-ratio .72 .32 15 4.13* 1.5 6 .52 .08 1.75NS * Significant at .001 level, NS = Not Significant. Table 3 depicts the statistical information of incidence of injuries recorded in the Men’s and women’s swimmers during competition and training periods. No significant difference in the occurrence of injuries are found out in relation to both the competition and the training period in the combined sample (t=1.75) Women’s swimmers incur significantly less number of injuries as compared to the men’s swimmers during the competition period (t=4.13, pc. ort), whit list no significant difference in the incidence of injuries sere found between the Men’s and Women’s swimmers during training period. (t=.44) Sr. No. Locat ion 1 Shoul der 2 Knee 3 Back 4 Other s Swim mers No. Mean S.Ds . S. Ed . trati o Men’s Wome n’s Men’s Wome n’s Men’s Wome n’s Men’s Wome n’s 47 35 .62 .35 .20 .13 .05 5.4* 34 22 .45 .22 .16 .08 .03 7.66 * 19 17 .25 .14 .09 .07 .02 4* 22 25 .29 .25 .11 .10 .03 1.3N S Journal of Sports Science and Technology Volume 10 No 2S, 2010 156 TABLE – 4 Mean Scores, Standard Deviation, and t-ratios ofinjuries to Men’s and Women’s Varsity Swimmers with respect to Stroke. Sr. No. Stroke 1 Breast Stroke 2 Back Stroke 3 Butterfly 4 Crawl Swimmers Men’s Women’s Men’s Women’s Men’s Women’s Men’s Women’s No. 21 22 18 16 10 08 26 29 Mean 1.47 1.22 1.66 .81 1.9 .62 1.65 1.86 S.Ds. .57 .42 .62 .29 .63 .21 .59 .68 S. Ed. t-ratio .15 1.66 NS .16 6.5* .21 6.09* .17 1.23NS *Significant at .001 level, NS = Not significant. As Table IV shows that, injuries differences were found with respect to Back Stroke (t=6.5, p<.001), and Butterfly (t=1.09, <.001) of Men’s and Women’s varsity swimmers, while Breast Stroke (t=1.66) and Crawl (t=1.23) were found not significant injuries differences between Men’s and Women’s varsity swimmers. IV.DISCUSSION: whenever required by me. The success of the study was largely due to the high degree of co-operation and assistance received from the swimmers and coach. We are very great full to them. Finally, thanks to all who helped us directly or indirectly in completion of this pilot study. REFERENCES 1. Cromwell, F.J. Walsh Gromely “A Pilot Study examining injuries in elite gaelic footballers” British Journals of sports medicine 2000, 34: 104-108. 2. Johnson, Jettery, Frankinh, Sim and Stevera G. Scott (1987) Musculoskeletal injuries in competitive swimmers, Subject review mayo clin proc. 62:289-304. 3. Kenalka Knappal D (1996) shoulder in competitive swimmers. Clinics in Sports medicine, Vol. 22 (5) 337:347. 4. Mc. Mster wc. (1999) shoulder in competitive swimmers. Clinics in Sports medicine, Vol. 18(2)349357. 5. Rechardson, Allen B, andJames W. Miller (1991) swimming and the older athlete Clinics in Sports medicine, 10:2. 6. Richardson, Alen B. (1987) Orthopedic aspects competitive swimming Clin sports Med., 6:3. Despite the limitations of this study, the results provide a useful insight into the nature, location and outcome of injuries in swimming at highest level. It is the first study to examine exclusively problem such as injuries to Men’s and Women’s swimmers. This research provides a platform for further research in the field of Physical Education, Sports and Sports Medicine. Finally, injuries are very serious problem for competitive swimmers. 7. Singh S.K. & Pagere S.B. (2007), “ A Pilot Study Examining injuries in Relation to field postion of competitive football players” Ntional level seminar on management of Physical Education and Sports: Benefits & Challenges M.C.C. Mumbai. 8. Singh, S.K., “A study of injuries prevalence in Aquatic players” A published master thisis. Banaras Hindu University, Varanasi 2004. 9. Singh, S.K. etc. Al. “Injury prevalence in competitive swimmers” Indian journal of sports study 2006 Vol. 6 40-44. ACKNOWLEDGEMENTS: 10. Waston A. Incidence and nature of sports injuries in Ireland American journal of sports Medicine 1993; 21:137-143. 11. Zelisko JA, Noble HB, et.Al. A Comparison of Men’s and Women’s professional basketball injuries. Americl journal of sports medicine 10 (5) : 297-299, 1982. This study reveals that Men’s varsity swimmers suffered more injuries as compared to Women’s varsity swimmers. This may be due to the Men’s varsity swimmers spend more time in training and competition period. While compare the injuries difference with respect to location significant injuries difference were found in shoulder (t = 5.4, P<.001), Knee (t = 7.66, P<.001) and Back (t = 4, P<.001) in favour of Men’s varsity swimmers. While comparing injuries between training and competition period significant injuries difference were found during competition (t=6.13, P<.001). Men’s swimmers were found to have got more injuries as compared to Women’s swimmers. V.CONCLUSION We are immensely indebted to the organizing committee and the players of All India Inter-varsity Aquatic tournament who spared much of their valuable time and provided all possible help Journal of Sports Science and Technology Volume 10 No 2S, 2010 157 COMPARING THE PERFORMANCE OF SOME BASIC SKILLS AND COGNITIVE ACQUISITION IN HANDBALL ACCORDING TO THE PREVAILING BRAIN HEMISPHERE Al-Taie, Iman Hussein University of Baghdad/ College of Physical Education / Baghdad/ Iraq Abstract – Lack of interest in the prevailing brain hemisphere in female students leads to weakness in learning some basic skills of the game that negatively affects the students' ability to use theoretical information given to them to serve the practical aspects of performance. Thus, the aims of the research are; identifying brain hemispheric prevalence (left, right and integrated) the students of Physical Education College / University of Baghdad and the level of performing some basic skills in handball in the students according to brain hemispheric prevalence and identifying the differences among students with right hemispheric prevalence, left hemispheric prevalence and integrated hemispheric prevalence in the performance of some basic skills and learning in handball. The researcher concluded that dividing the subjects of the study according to hemispheric prevalence was as follows: right brain hemispheric prevalence (20) female students, left brain hemispheric prevalence (37) female students and integrated brain prevalence (33) female students and there are no significant statistical differences in the performance of some basic skills in handball for female students with right – left - integrated) brain prevalence. Finally she concluded that there are significant statistical differences in cognitive achievement among handball female students with (right - left - integrated) in favor of integrated prevalence. Keywords – cognitive acquisition, brain hemisphere, handball, basic skills, and performance. I. INTRODUCTION In Physical Education There are two approaches to deal with students, the theoretical and practical approaches and the amount of interaction between them to get better results. In addition to that, each student has his unique pattern of thinking and learning that is dependent on the prevailing half of the brain. Whether the left, right or integrated. Each part of the brain has a special way of receiving information, organizing it, storing it and retaining it and then retrieving it in some way. Accordingly, lack of interest in the prevailing brain hemisphere in female students leads to weakness in learning some basic skills of the game that negatively affects the students' ability to use theoretical information given to them to serve the practical aspects of performance. The presence of two halves of the brain is known for a relatively long time ago, but recently many differences in mental functions between the two halves emerged thus it is called hemispheric prevalence (7, 633) "each half of the brain is in control of the voluntary movements of the other half and receives the cognitive information from that half and distinction is clear when one hemisphere prevail over the other in the power of movement." Several noted studies to the idea that the hemispheric of the brain lead different operations from each other, including (3, 43) "the left hemisphere of the brain analyzes the information from the part to the whole, gather, organized and arranged in a logical manner. While the right half analyzes the information from the whole to the part, concentrates on the image as a whole image. The left half analyzes information in continuous series while the right hemisphere analyzes information in a random style." (Martinez) have noted the functions of brain hemispheres in the field of sports stating that (9, 111143) the left half of the brain is called the analyst, it used in learning new skills and correcting errors, it working to supply him with information for each step on time, with verbal instructions that help in guiding the human body to the type and sequence of movements to be performed. The right half is called the complementary it controls the way in which the player interdependence between vocabulary consisting of skill within a holistic framework composite. the left side of the work becomes the focus internally on past performance and planning for the next performance when the right side of work is the focus of attention on the current performance of the skill "when the player learns a skill he must use the analyst but when he is performing the skill in competitions he must use the complementary. If needed, periods of analyses can exist within a competition during time-outs or between competitions" (6, 144).Similar studies: A Study by (Salah Ahmed Mourad, Mohamed Abdel Kader) (4) entitled (thinking and learning styles in college students and their relationship with academic achievement). The aim of the study was to learn the patterns of learning and thinking in the students of Egypt Journal of Sports Science and Technology Volume 10 No 2S, 2010 University. The Subjects consisted of (842) students and he used a scale to observe Torrance patterns of learning and thinking. The results showed that the students used the left pattern more than right and integrated. That there is a statistically significant difference between boys and girls in with integrated prevalence in favor of girls. Another Study by (Abu Muslim) (1) entitled (brain hemispheric prevalence and internal - external control and their relationship with academic achievement in secondary school students). The aim of the study was to identify the differences between the groups that were classified on the basis of one or both hemispheric prevalence of the brain in education. The subjects consisted of (169) boys and (169) girls from first grade secondary school students. And he used Torrance's scale to identify brain hemispheric prevalence. The results showed statistically significant differences between the group with left half prevalence and right half prevalence in favor of the left. And there are also statistically significant differences between the left half prevalence group and integrated prevalence group in education and in favor of the left half prevalence. II. METHODS The researcher used the descriptive method. The subjects were (90) female students selected randomly from the second year of the College of Physical Education for the academic year 2008 – 2009. The researcher, after consulting many studies and sources on brain hemisphere prevalence, used Torrance's scale. The scale was applied on young and adult subjects by Salah Ahmed Murad (4). This scale has been standardized according to our Arab environment. The researcher conducted many tests for testing basic handball skills like (passing and receiving on the wall for 30 seconds, dribble in a straight line for 30m, high jump scoring on the goal). A test for cognitive achievement was conducted too for all handball basic skills. The researcher used the handball cognitive tests designed by Dia-Khayyat and Mohammed Nofal (5, 560) for second year students of Physical Education College / University of Mosul. Torrance's scale was applied to determine the prevalence of one brain hemisphere over the other in the subjects of the study. The subjects were divided into three groups as follows; right brain hemispheric prevalence (20) female students, left brain hemispheric prevalence (37) female students and integrated brain prevalence (33) female students. A cognitive achievement tests was applied then the data was collected using proper statistical methods. The researcher used (SPSS) by finding the mean, median, standard deviation, analysis of variance, etc 158 III. RESULTS After apply the tests, the data was collected and treated statistically to find the results. The data collected was the results of performance tests (passing, dribbling and shooting) taking only one degree, by converting raw scores to standard scores (Z value) and then modified to (T value) where the researcher gave (10) degrees. Each test was changed to have one degree to perform basic skills. The degree of cognitive achievement in handball basic skills has been set by taking the highest degree of the test which was (33) degrees. Below are some descriptive statistics for the variables of the research: Table (1) Shows the descriptive statistics of basic handball skills performance variable N right 20 left 37 integrat ed 33 Mea n Media n 18.8 7 18.7 2 18.5 3 8.18 Std. Deviatio n 2.99 18.1 2.46 0.756 18.7 2.69 0.189 - Skewnes s 0.070 Table (2) Shows the descriptive statistics for cognitive achievement in handball N right 20 left 37 integrat ed 33 Mea n 18.0 5 21.4 1 25.8 5 Media n Std. Deviatio n 17.50 2.012 21 229.2 0.551 26 3.032 0.148 - Skewnes s 0.820 Tables (1) and (2) show that there are differences in the means and standard deviations between the groups in the tests used in the research. To compare between the groups in the results of performing handball basic skills and identifying the best group, the researcher used analysis of variance as shown in table (3). Table (3) An analysis of variation ( ANOVA ) of basic handball skills' performance variable Sum of Squares DF Mean Square Between Groups 1.457 2 0.729 Within Groups 621.061 87 7.139 F Sig. 0.102 0.903 as shown in table (3) that the results of analysis of Journal of Sports Science and Technology Volume 10 No 2S, 2010 variance indicated the there are no significant statistical differences between groups in the performing the basic skills of handball. The value of significance was (0.903) which is greater than the level of significance used (0.05). The random differences may be due to the students' ability to learn according to the prevailing brain hemisphere. It may also be due to the traditional curriculum and methods adopted by the college that did not take into account the hemispheric brain prevalence. To compare between the groups in the result of cognitive achievement in handball and to identify which group is the best, researcher used the analysis of variance as shown in table (4). Table (4) Shows analysis of variance of cognitive achievement in handball variable Between Groups Within Groups Sum of Squares DF Mean Square 806.378 2 403.189 806.378 87 6.323 F Sig. 63.76 0.000 Table (4) shows the results of analysis of variance that indicated the existence of significant statistical differences between groups in cognitive achievement in handball. The value of significance (0.000) is smaller than the adopted significance level (0.05). This proves the existence of significant differences between brain hemispheric prevalence (right - left – Integrated). The researcher used (L.S.D.) to identify the significance as shown in Table (5). Table (5) Shows the results There are lest significant difference between the means of hemispheric prevalence (right - left integrated) in cognitive achievement test in handball group Tools sovereign right brain - left Tools sovereign right brain - integrated Tools of sovereignty to a left brain - integrated Mean Difference sig *3.35 0.000 * 7.79 0.000 * 4.44 0.000 Table (5) shows that the differences between the groups are significant, because the significance of all values is lesser than the adopted level (0.05). This shows that significant differences in cognitive achievement in handball was the highest in students with integrated brain hemisphere prevalence with a mean (25.85), students with left hemisphere prevalence came second as they reached the mean (21.41) and students with right hemisphere prevalence came third with a mean (17.5). IV. DISSCUTION The researcher attributes these differences to the way the brain operates during information processing in receiving, storing and retrieving are all linked one or both hemispheres of the brain. That means that everyone has his own way in processing information (each half of the brain is specialized in certain activities, treatment a matter that makes the person dependant upon that half of the brain more than the other) (10, 771). Referring to the previous source (the person when processing information uses a particular method in processing as well as using a particular method for learning and thinking linked to one of the hemispheres of the brain, or both of them) (11,381). Although the left half have tasks and functions that are different from the right half, (8.3 - 4) there is a part in the brain that allows them to share their capabilities, knowledge, and data, therefore each hemisphere processes the information differently, and they are implementing different functions and because of these differences in information processing, each hemisphere of the brain became of equal importance in learning and perception. This point of view is consistent with the research results that refer to the prevalence of integrated model. Students with integrated prevalence have mixed qualities which helped better retention. More over, to involve more than one sense in the learning process strengthens learning. These results also agree with Barbara's study, quote in (Jerre Levy) "the brain do its work best when both brain hemispheres, the left and right work together that is when the two hemispheres are integrated" (2, 24). V. CONCLUSION The researcher finally concluded dividing the subjects of the study according to hemispheric prevalence was as follows: right brain hemispheric prevalence (20) female students, left brain hemispheric prevalence (37) female students and integrated brain prevalence (33) female students. There are no significant statistical differences in the performance of some basic skills in handball for female students with (right – left – integrated) brain prevalence. There are significant statistical differences in cognitive achievement among handball female students with (right - left - integrated) in favor of integrated prevalence. REFRENCES 1. 2. 159 Muslim, Abu. Sovereignty and mid-term point of internal control - the outer and their relation to the collection to the academic secondary school students. Cairo, the world of books, Journal of Educational Studies, 1989. Barbara Clark. Activation of Education, Alnmodj integral education in the classroom. (Translation) Jacob Hussein Journal of Sports Science and Technology Volume 10 No 2S, 2010 Nashwan Mohammed Address: (Amman, Dar Al-Furqan Publishing and Distribution, 2004). 3. Reyes session to revive the student and the consolidation of education in Iraq. Influential teaching in secondary schools for teachers, supervisors and school principals. (Baghdad: Ministry of Education, 2004). 4. Salah Ahmed Mourad Mohamed Abdel Kader Abdel-Ghafar said. Learning styles and Altvkirltalab University and their relationship to academic specialization: (Mansoura, Journal of the Faculty of Education, p5,c.1,1982). 5. Diaa Al-Khayyat and Mohammed Nofal. Handball. (Textbook for colleges and departments of Physical Education, 2001). 6. Abdul Sattar Jabbar Aldmd. Physiology of mental processes in sport. I 1 (Amman: Dar al-Fikr of Printing and Publishing, 2000). 7. Kamal Dessouqy. Djerp psychology. Volume I: (Cairo, Dar International Publishing, 1988). 8. Hainer, E . V. & B Fagan. Learning styles: Anew approach to teaching limited English proficient students. NABE New, 1990,pp 3-4 9. Martens, R. Coaching guide to sport psychology. Champaign: Human Kinetics, 1987 .pp 111-143. 10. Ishizawa, S. Hemispheric Specialization Reflected on task. requiring spatial and American students, 1994 , P.771. 11. Zenhausern, R. Imagery, cerebral dominance and style of thinking. Aunified field: PSYchonomic society, 1996, p. 381. 160 Journal of Sports Science and Technology Volume 10 No 2S, 2010 161 CONSTRAINTS OF PARTICIPATION IN PHYSICAL ACTIVITIES AMONG ADOLESCENTS IN TAIPING, PERAK Rozita¹, A.L., Azlina Z¹, Nurul Nadiah, S¹, and Maizan M.N¹ ¹Faculty of Sports Science and Recreation, Universiti Teknologi MARA Malaysia, Malaysia Abstract- Everybody generally would want to have an ideal and healthy body, and in order for them to achieve their desired body image, consistent and systematic physical activities are pivotal. However, recent studies regarding the trends of physical activities worldwide show a decline in number especially in advanced countries and the fact that this deterioration prevails among adolescents. This study is conducted to determine the constraining factors for 286 adolescents in Taiping, Perak to engage themselves in physical activities. Data obtained through the 7-days Physical Activity Table and Leisure Activity Constraint Questionnaire (LACQ). Adolescents have been found to be physically inactive (41.3%), active (12.6%) and 3.1% were highly active. Males (11.2%) have evidently been physically active than females (4.6%). The main factors of constraints that have affected these adolescents from getting involved in physical activities are mainly structural (M=3.18, SD=0.70), compared to interpersonal (M=2.78, 0.67) and intrapersonal factors (M=2.63, SD=0.72). Results show, however, that there is no significant differences of constraint based on gender differences, although there is a significant difference in the domain of ethnicity, which serves to be an intrapersonal factor (p<0.05). This study suggests that an intervention to promote regular physical activities is needed since a high proportion of the adolescents fall within the inactive and low involvement of physical activity group. Keywords - physical activity, adolescents, structural constraint, interpersonal constraint, intrapersonal constraint I. INTRODUCTION The direct association of physical activity and health has always been widely accepted [1]. Physical activity has been regarded as an instrument to help the body build and maintain healthy bones, muscles and joints. A weight-bearing physical activity is important for a normal skeletal development, especially in children and adolescents [2]. The target is the continuation of the physical activity that comes from strong base of physical activity habits developed in stages of childhood and adolescence to be maintained into the adulthood [3]. Health behaviors such as levels of weekly physical activity, daily fruit and vegetables consumption, and daily television viewing are known to potential contributors to obesity. Current guidelines recommend at least 30 minutes of moderate physical activity 5 days per week or 20 minutes of vigorous physical activity 3 days per week as well as the consumption of at least 5 servings of fruit and vegetables per day. Individuals who fail to meet these recommendations are at greater risk of obesity [5] Even though most of the studies focus on the adult population, there are also studies established among the adolescent population showing significant similarities of physical activity patterns with the adult population, although the activities they have done are inadequate [6]. Extensive studies about the inadequate physical activities particularly among adolescents have shown evidence of a relationship with the factors of constraints that contribute towards this problem [7]. Constraints faced by this particular group are found to vary across individuals. According to ‘Leisure Exercise Constraints Model’ by Crawford & Godbey [8], there are three main constraints that restrict or stop a person from getting involved in a physical activity. The first is the ‘structural’ factors, which are factors of physical inadequacy such as lack of facilities or sports equipment, also the monetary factor and information about any upcoming events relating to any physical activity. The second constraint is ‘intrapersonal’; this factor highlights the individual’s psychological state that contribute to the physical inactivity, due to the influence of the person’s culture, belief, way of life, ability and skills relating to any sports or physical activity. The third one is the ‘interpersonal’ factor, this constraint involves more than the person him/herself, and commonly it is a result of interaction or relationship with a peer group, colleagues or school friends. There has been a significant shift towards a sedentary lifestyle. The lack of physical activity is evident in all strata of the community, including children and adolescents. Recent trends of physical activity among the latter shows declined graphs not only in advanced countries such as United States, but also in some developing nations [9]. In the Malaysian setting, the sources and information regarding the adolescents’ physical activity level is very minimal, therefore cross-sectional studies related to identifying the factors that have been barriers to the physical activity is crucial [10]. Journal of Sports Science and Technology Volume 10 No 2S, 2010 162 Therefore this study will look into the adolescents’ level of participation in physical activities and the strength of the constraining factors in distancing the adolescents residing in Taiping, Perak, Malaysia from being more actively involved in physical activities. serving as constraints: structural (15 questions), intrapersonal (14 questions) and interpersonal (15 question). II. METHODS Youth are encouraged to do moderate to vigorous physical activities (MVPA) of accumulated 60minutes per day and up to several hours of activity each day of the week which accumulates to the recommended total 420 minutes per week. These youngsters are divided into four groups which are inactive, less active, active and highly active. Research design This research design is descriptive, where it gives exact explanation systematically and precisely regarding facts and characteristics in the area of study. Sampling The researcher uses the non-probability technique which is a deliberate undertaking since the samples are not selected at random. There are 300 questionnaires distributed to six schools around Taiping and after screening, only 286 can be used for data analysis. Gender-wise, males total to 106 (37.1%) and females 180 (62.9%). There are 3 respondents at the age of 13, 16 years old (96.2%) and only 8 accounts for respondents aged 17 years old (2.8%). The majority of respondents are Malay with total 202 (70.6%). The second largest ethnic group is the Chinese with 41 respondents (14.3%). The third one is the Indian group with 13.6% participating in this study and the exact figure is 39 people. Lastly, only 4 respondents (1.5%) come from other ethnic groups, such as the Pan-asian and Eurasian. III. RESULTS Figure 3.0 shows that the majority of them are not physically active, that is with 118 respondents spending less than 150 minutes for physical activity, the majority of them are female respondents (31.5%) and male respondents (9.7%). The second category is less active with the total of 151 to 129 minutes of participation, represented by 123 respondents with male (16.1%) and female (26.9%). Active respondents are formed by 36 people with total of 420 to 629 minutes of participation of physical activity throughout the week that this study is being conducted with male (8.7%) respondents exceeding the female (3.8%). Lastly is the highly active category with the total of 630 minutes and above of physical activity practised by male (2.4%) and female (0.7%). Instrumentation A questionnaire has been adapted and modified based on previous self-reports such as the demographic questionnaire; the 7-Day Physical Activity Table [11] (α=0.70) Leisure Exercise Barrier Questionnaire [12] (α=0.83) which functions are to measure the physical activity and the elements of barriers that have restricted the adolescents to engage themselves in various physical activities. The 7-Day Physical Activity Table to create a physical activity inventory of a self-report method, based on a diary concept. This table consists of 7-day physical activities beginning with Monday until Sunday and illustrates three columns, whereby the respondents should fill in the columns with the frequency (none, once, more than once, duration (in minutes) and type of activities. The Leisure Activity Constraints Questionnaire had been modified and translated to Bahasa Melayu to suit the target group (adolescents) and the Malaysian culture setting [13]. The questionnaire consists of 44 items scored on Likert scale of “1 = strongly disagree” to “5 = strongly agree”. There are 3 factors Figure 3.0 : The Physical Activity Participation Status Table 3.1 below points out that these youngsters commonly practise physical activities weekdays (M=8.17, SD=2.11) (69.9%) rather than during weekends (M=3.37, SD=2.11) (30.1%). Table 3.1: Physical Activity during Weekdays and Weekend Journal of Sports Science and Technology Volume 10 No 2S, 2010 Days (f) Means (SD) % Weekdays (5 days) 969 8.17 (2.11) 69.9% Weekend (2 days) 418 3.37 (1.11) 30.1% ________________________________________________ TOTAL 1387 11.55 (2.71) 100% _______________________________________________ The constraints behind doing physical activity is defined as the reasons typically given by respondents for not being active. The analysis in Table 3.2 highlights the constraints for doing physical activity claimed by adolescents which were structural factors (M=3.18, SD=0.70), interpersonal (M=2.78, SD=0.72) and intrapersonal factors (M=2.63, SD=0.67). From the gender perspectives, the result indicates that female adolescents are challenged more by structural constraints (M=3.24, SD=0.67) but not so much in Intrapersonal (M=2.68, SD=0.68) and Interpersonal (M=2.68, SD=0.67) constraints. Table 3.2: Leisure Constraint towards Physical Activity Structural M SD Intrapersonal M SD Interpersonal M SD 2.54 2.69 0.68 GENDER M 0.74 0.71 F 3.24 0.67 2.68 0.68 2.68 0.67 14 3.38 0.33 3.00 0.33 3.31 0.87 16 3.18 0.72 2.61 0.33 3.31 0.68 17 3.13 0.40 3.12 0.98 2.29 0.53 Malay 3.23 0.70 2.65 0.72 2.85 0.63 Chinese 3.14 0.62 2.65 0.68 2.82 0.77 Indian 3.10 0.77 2.52 0.77 2.43 0.71 others 2.82 0.86 2.45 0.77 2.46 1.07 3.18 0.70 2.63 0.72 2.78 0.67 AGES ETHNICI TY 3.08 TOTAL POPULATION Next is the statistics based on age, indicating that respondents at the age of 14 and 17 feel that structural constraints have affected them the most (M=3.133.38, SD=0.33-0.40) while the respondents aged 16 feel that the stated interpersonal constraint (M=3.31, SD=0.68) does affect them the most compared to structural (M=3.18, SD=0.72) and intrapersonal factors (M=3.31, SD=0.68). From the ethnicity aspect, the Malay has stated that the main constraints are structural (M=3.23, SD=0.70) and it is similar to other ethnic groups, Chinese (M=3.14, SD=0.62), Indian (M=2.82, SD=0.77) and others (M=2.82, SD=0.86). However, the Malay respondents have raised a point that their second constraint is interpersonal (M=2.85, SD=0.63) and it is similar with Chinese (M=2.82, SD=0.77) and other ethnic groups (M=2.46, SD=1.077) while the Indians report that their second constraints originate from the intrapersonal factors (M=2.52, SD=0.77). 163 Table 3.3: Physical Activity Constraints among Adolescents ( Ethnicity ) Constraints Structural Ethnicity Mean SD F-Ratio P Malay 3.23 0.70 Chinese 3.14 0.62 1.087 0.355 Indian 3.10 0.77 Others 2.82 0.86 Intra Malay 2.65 0.72 Chinese 2.65 0.68 0.386 0.763 Indian 2.52 0.77 Others 2.45 0.77 Inter Malay 2.85 0.63 Chinese 2.82 0.77 4.076 0.007 Indian 2.43 0.71 Others 2.46 1.07 ____________________________________________________ * Significant at p<0.05 Referring to the previous data, there have been significant differences of physical activity and intrapersonal constraint factor regarding the ethnicity variables. The results in Table 3.3 show that there are no significant differences on the structural (F = 1.087, p>0.05), interpersonal group (F = 4.076, p>0.05) and intrapersonal (F = 0.386, p>0.05) among ethnicity groups but Turkey-HSD test indicates a significant difference between the Malay and Indian groups (Mean Diff= .388, p<0.05), while other groups indicate no difference (p>0.05) between each other. For another demographic variable, no significant difference (p>0.05) is found, pertinent to the main constraint faced by the adolescents when it comes to getting involved in physical activities. IV. DISCUSSION The finding has proven that only a small number of adolescents, 45 out of 286 respondents in this study do practice an adequate amount of physical activity during their leisure time as recommended by the guidelines suggesting 60 minutes of physical activities every day. This is measured based on their minutes spent per day, and 7-day per week. This statement is based on the findings whereby only 15.7% of respondents can be considered as active and highly participatory in physical activities while the majority (84.3%) admit that their practice only takes up lesser than 420 minutes per week with 14 of them unfortunately do not engage themselves with any physical activity at all, despite the fact that they are equipped with adequate facilities around the town. Adolescents in Taiping area, have been found to hardly get involved with physical activities during weekends (30.1%) compared to weekdays (69.9%). It is not a surprising fact as the respondents may have an opportunity to engage with various activities during school times, especially involving school activities such as the physical education class, cocurriculum, and even via their modes of Journal of Sports Science and Technology Volume 10 No 2S, 2010 transportation to schools as some of the respondents are cycling or walking to schools. Apart from that, respondents who represent their schools in sports such as football, basketball and hockey tend to have to follow training schedules and normally this kind of activity occurs during weekdays. However, the graph of ‘physically active’ declines at weekends because some of the respondents tend to spend their time attending tuition classes, family activities or even simply resting. The study has also discovered that there are more boys engaging in physical activities than girls. This finding is similar with other researchers [14] where they find that male respondents practice more physical activities during their leisure time as compared to female respondents. There are many factors contributing to this situation and it is mainly about the personal attitude and perception towards undertaking physical activity [15]. This is not only because of the girls’ perceptions and attitude towards the physical activity, but also the influence played by their surroundings especially their families who commonly believe that it is more appropriate for the boys to engage themselves in sports’ activities compared to the girls [16]. Based on findings, structural constraints affect the respondents more compared to interpersonal and intrapersonal factors. Previous studies also stated that the structural factors tend to be at the top of the constraints’ list especially in developing countries such as Malaysia [17]. This situation is commonplace, faced by the children and adolescents as their accessibility to the recreational park is sometimes limited [18]. Since the structural factor tends to focus on the facilities, equipment and financial supports, it is found that these are the demographic factors that commonly occur in developing countries due to lack of appropriate sports and recreation facilities and equipment especially in sub-urban or rural areas, where there is not only limited sports facilities but there are also some accessibility issues there [11]. Other constraints that affect the respondents in Taiping is the interpersonal and intrapersonal factors, which are time constraints added with the burden of piles of homework. This, in effect, leads to them not having enough time to participate in physical activities. This phenomenon is similar with the findings of survey by [6] as they find that the main factor affects the physical inactivity among secondary school students in the United Kingdom (UK). Also the study by [14] in Turkey demonstrates that the major barrier among Turkish adolescents were time constraints due to school work, social and family activities apart from school activities. This aspect is even more apparent in the Malaysian educational setting which is based on exam-orientation [11]. 164 These adolescents need to attend extra classes or tuition after their school sessions. This research is only targeted at this sample group therefore these findings only apply to this sample and cannot be generalized to the whole population. Based on the findings, structural constraints have evidently affected the respondents more, compared to interpersonal and intrapersonal factors. V. CONCLUSION Physical activities undertaken during childhood and adolescence are important as they exert many health benefits. Sedentary behavior often originates from childhood continuing to adolescence and may well persist into adulthood. As Malaysia is undergoing rapid urbanization and industrialization that lead to the population becoming more affluent and mechanized, a decline in doing physical activities is inevitable. To overcome the problem, various government and non-government agencies need to take the initiative in conducting many programmes instilling various physical activities and trainings among adolescents and giving more exposure to this younger generation, to upgrade their knowledge and positive attitudes towards the benefits of these activities. REFERENCES 1. Warburton, D.E., Nicol, C.W. and Bredin, S.S. Health Benefit of physical activity.CMAJ, 2006, 14;14 (6):801-9. 2. Ward, D.S., Saunders, R., Felton, G. M., William, E., Epping, J. N & Pate, R. R. Implementation of a School Environment Intervention to Increase Physical Activity in High School Girs. Adcance Access Pblication. 2006, Vol. 21 (6): 896-910. 3. Hallal, P. C., Wells, J. C. K., Reichert, F. F., Anselmi, L. & Victora, C. G. 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Wilson, N. C. Pilot Study Report for Survey of Physical Activity & Sport in Malaysian Children (KAFS08).ISN: Kuala Lumpur, Malaysia., 2008. 10. Rozita, A.L. Influence of social support (parents, peer, schoola) and physical environment towards leisure physical activity among adolescents. Unpublished thesis, University Kebangsaan Malaysia, 2009. 11. Jaflus, M. B. Faktor-Faktor Menghalang Penglibatan Pelajar Dalam Kegiatan Kokurikulum Sukan Di Kalangan Pelajar Journal of Sports Science and Technology Volume 10 No 2S, 2010 Sekolah Menengah Kebangsaan Daerah Seremban. Unpublished thesis: Maktab Perguruan Islam. 2006. 12. Vu, M. B., Murrie, D., Gonzalez, V., & Jobe, J. B. Listening to Girls Talk About Girl’s Physical Activity. Helath Educ Behav., 2006, Vol 33(1):81-96. Corresponding author: Author: Rozita Abdul Latif Institute: Faculty of Sports Science & Recreation, Universiti Teknologi MARA Malaysia City: Shah Alam Country: Malaysia Email: 65.roland@gmail.com 165 Journal of Sports Science and Technology Volume 10 No 2S, 2010 166 CONTRIBUTION RATE OF SOME PHYSICAL FITNESS IN PERFORMING SOME BASIC SKILLS IN HANDBALL Anwar, Mudhafar Abstract Handball is one of the sport activities that need physical fitness elements. The physical variables have an important role in developing the level of skill performance through directing training and raising the player level. The highly efficient player could make many skillful and planning requirements in the match with high efficiency. Identifying the contribution rate of some physical fitness elements for some physical fitness elements related with the skill performance is important as it provides the coaches with more focus on the physical variables that could be useful for the players and help them in reaching the highest level of performance. The researcher aims at the study to find a practical method relying on the physical variables contribution rate to raise the skill performance of the players. The current study aims at identifying: - The relation of some physical fitness elements in performing some of the basic skills in handball. - The contribution rate of some physical fitness elements in performing some of the basic skills in handball. Descriptive approach is used in the study and the study sample consisted of Erbil Handball team. After conducting the pilot experiment, the basic experiment consisting of physical tests (the explosive force of the legs muscles, the explosive force of arms muscles, speed endurance, force endurance) and skill tests (passing and receiving from 3m distance, whip passing from head test, passing test on external limits at the moment of the free throw, whip shooting from head level test, body simple deceiving and then shooting at the goal test) were conducted. In section IV show that there is a correlation was found between the components of fitness and performance of some basic skills handball, also shows that the variable explosive power ranking as variable as the percentage contribution is higher than the total, how many shows the input variable explosive power of the two men as well, and the contribution of variable Mtaulp speed a key variable in the performance of some basic skills handball. Using the statistical means, the researcher sums up with the following: 1. There is a non–significant relation between the explosive force of the arms muscles represented by throwing medical ball with one hand from movement (2kg) and passing and receiving from 3m. 2. 3. There is a non–significant relation among whip passing from head level test, 150m running test and flexing and stretching arms till fatigue. The explosive force of arms muscles and throwing medical ball with one hand from movement contribute differently in performing passing and receiving from 3m and whip shooting from head level. I. INTRODUCTION Introduction and the importance of research That the element of technology is characterized by highly competitive between the different world countries in order to achieve further development in all fields including the field of physical education, and therefore interested in the scientists to the different specialties to study the factors affecting the performance of the individual, whether these factors are physical or physical, functional or psychological or mechanical, for clarify the interrelationship between these factors and how they relate to access to the instructions from which to guide the process of training to improve the level of motor performance, to achieve the best results and high levels of sports that we see today. It depends upgrading of players in sports activities, including the handball game on the elements of physical fitness of the player because of their great importance in the performance skills as the most important factors that determine the skill in performance, and plays an important role in the training process and gave them access to higher levels. Therefore, the process of linking the elements of fitness performance skills are important in order to reach the required level. That’s why this study is important in determining the contribution of some elements of physical fitness performance skills in order to reach scientific results serve the minutes of the game of handball in the area and an addition game experts to meet the requirements for optimal performance. Problems: The game of handball is one of the sports activities that require physical fitness, as it plays the variables physical influential role and important role in the development of the level of performance Almhar through the guidance of the training process and improve the level of the player, The player with a high efficiency can be based many of the skill Journal of Sports Science and Technology Volume 10 No 2S, 2010 requirements and throughout the game tactically and efficiently, therefore, to identify the proportion of the contribution of some elements of physical fitness performance skills are important, which gives more room for trainers to focus on the physical variables, which according to the players and help them to reach higher level of performance. Therefore, the researcher felt that a study to find a scientific method depending on the proportion of the contribution of physical variables for the Advancement of performance skills to the players in the future, which will provide the effort made by the trainers to get players to higher levels. Target of Search: - To identify the relationship of some elements of fitness in the performance of some basic skills of handball. - Determine the proportion of the contribution of some components of fitness in the performance of some basic skills of handball. Search Hypothesis: - There is a significant correlation relationship between some elements of physical fitness to perform some basic skills of handball. - Contribute to some elements of fitness at different rates in the performance of some basic skills of handball. Areas of research: The human domain: the players club Arbil sports in the game of handball. Temporal domain: 01.03.2010 until 20.04.2010 Spatial domain: Hall of Interior to Erbil club sports. II. LITERATURE REVIEW Theoretical studies Fitness That fitness is defined as the ability of the body, especially the circulatory system and respiratory muscle and structural work at the level of ideal Components of fitness in handball See (Kamal et al, 1999) the physical fitness necessary for the handball players are as follows (1): 1 - Endurance. 2 - Force. 3 - Speed. 4 - Flexibility. 5 - Fitness. 167 Basic skills of handball Handball has become today the main task of the games that are practiced in all walks of sports and all grade levels in schools in the developed world, so it became necessary to take the space Manmas sources of scientific interest in clarifying and teaching fundamentals(1). Handball contain multiple skills have addressed many of the references and sources are accurate, have tried to experts classified each according to his opinion, and I have differing views of experts and theorists in terms of labels and divisions, and states (Hassan et al 1983)(2)and (Zahir Ismail 1989)(3) skills in general. The divided (Khayat and Azal 1988)(4) (Ibrahim, 1990)(5) to partition in more detail by classifying skills offensive ball and without as well as the detail in the attitudes defense and through the nature of performance skills in handball classified skills according to the nature of their performance on as follows (6) III. MATERIALS AND METHODS Research Methodology: The researcher used the descriptive manner (correlation relationships) appropriate to the nature of the research problem, and the curriculum and descriptive study based on fact or phenomenon as there are in fact interested in as an accurate description of expression and are expressed qualitatively or quantitatively the expression (1) Study Sample: Test sample for the consideration of Irbil Sports Club players in the game of handball,'s (12) have been chosen way intentional. 1. (1) Hamid Mustafa Hamad, the use of complex learning and self-revision in learning some skills of handball and their impact on learning outcomes: (PhD thesis, Faculty of Physical Education, Mosul University, 2006), p. 37. 2. (2) Solomon Hassan and others, the principles and tactical training in handball: (Mosul, Library of Printing and Publishing, 1983), p. 58. 3. (3) Zahir Arif Kamal, Saad improve Ismail, Handball: (Mosul Library of Printing and Publishing, 1989), p. 56 4. (4) Zia Qasim Abdul Karim Qassim and Al-Khayyat, Handball: (Mosul, Department of Library, 1988), p. 76 5. (5) Mounir Ibrahim Zarzis, handball for all: (Alexandria, Triumph Press, 1990), p. 42 6. (6) Qasim Zia Al-Khayyat and Mohammed Nofal Hayali;: Handball: (University of Mosul, Library Press, 2001), p. Journal of Sports Science and Technology Volume 10 No 2S, 2010 Research Tools and Apparatus Search tools and means of collecting information:* Arab and foreign sources. * Tests and measurement. * Form a poll the views of experts to identify the most important elements of fitness.* Form a poll the views of experts to identify the most important tests of skill. * Adhesive tape. * Pencils. * Whistle * Coaches* Whistle. Devices used in research: * Electronics-hour arrest type (Casio) (2). * Type electronic calculator (Casio).Search procedures by field Identify the elements of fitness and skill tests. In order to identify the elements of physical fitness tests of skill, which is characterized by the players of the handball game, and after reviewing the scientific literature, the researcher to prepare a form a poll of experts on the identification of the most important elements of fitness, as shown in the Appendix (2,1) has been a form survey those on the Professors and experts and specialists in the terms of reference (knowledge of sports training, and tests and measurements, and handball) and building on the results of expert opinion was accepted variables obtained by the proportion of expenditure (75%), what is above. The results of this survey identifying the elements of fitness and skill tests for the handball players according to the following order: First: the elements of fitness.1 - Mtaulp speed. 2 - Mtaulp force.3 - the explosive power of the muscles of the two men. 4 the explosive power of the arm for. II: tests skill 1 test handling and delivery of distance (3 m). 2 clapotement in continuing in the direction of winding. Tests of physical fitness Identifying the components of fitness and, after consultation with the researcher to many sources of scientific and taking the views of experts and ) and then selecting the appropriate tests for each item: Testing 3-5-1 (40 ran Tha) The purpose of the test: A measure of lengthy speed Tools used:* Stadium handball in meters divided by (zero -40 m). * Hourly arrest* Whistle Method of performance: the beginning from the situation of higher, as stands the player and his feet, both behind the starting line (the final line of the stadium handball), after preparing of the provision gives to instruct the player to take off at full speed to the end of the pitch the other, then back the same way to the starting point, and so on back and forth until end of the period of time b (40 sec) Half performance: the player must be touching the finish line in one of his feet during the coming and going. Registration: improve Almsavpalte player travels through time to the nearest meter crossed Player (1). 168 Sit of lie down in 20 seconds The purpose of the test: measure the strength of the abdominal muscles and Aladila Holding. Tools required: stopwatch. Specifications Performance: lying laboratory on the back top of the vehicle (or flat level) with the opening of his feet by thirty (30 cm) so that touching the shroud the neck from behind and annexes Montnian (a fellow Bushtein men) upon hearing the reference to start from scratch the laboratory bend the trunk to gain access to the sitting position length, and then repeat this as many times as possible in (20 seconds). Registration: registration number in the correct Mrataat performance (20 seconds) Test broad jump The purpose of the test: A measure of explosive power of the muscles of the two men. Tools: a tape measure. Method of performance: the player stands directly behind the start line then takes the situation to start so as not to touch the foot starting line, and when you point the player begins to Balothb Amama far away as possible. Conditions: * Each player has three attempts recorded his best. * Jump distance is measured from the starting line up to place the end of the football player's background. * You should not use any approach by the jump. Joined: Recording the distance proven player in centimeters. Test throwing the ball medical Zen 800 gm The purpose of the test: A measure of explosive power of the arm for Tools used:* Medical ball size 800 gm * Tape measure Method of performance: Player starts to perform three steps to approximate to reach the starting line and then the player throwing the ball at full strength for the far distance and gives the player three attempts and accounted for his best try. Joined: Registration attempt is the best player and a tape measure in meters measured from the starting line up to place the ball touching the ground. Alikpatarrat skill used in the research The researcher in determining the skill tests on the opinions of experts and specialists ) In∗( the field tests, measurements and sources on the game and the division of the reception areas, according to the degree of difficulty. First: Test handling and delivery on the wall from a distance (3 m) The objective of the test: A measure of compatibility and speed handling on the wall Tools used: * Handball. Stopwatch. And wall level. Method of performance: Laboratory stands at a distance (3 meters) from the wall handles the ball to the wall and the continuation Journal of Sports Science and Technology Volume 10 No 2S, 2010 of handling the most possible number in a specified amount of time (30 seconds). Joined: Withdraw the number of Manipulators in the allotted time (calculates the number of times to receive the (1). ball) Third: clapotement continuing in the direction of inding The objective of the test: A measure of the level of clapotement Tools: * Ten Coa_khas. * Handball. * Stopwatch. * Burke. Method of performance: Prove ten Coa_khas on the ground in a straight line, the distance between each two of which (2) meters and draw plans for the beginning and the last to the end and after (2 meters) of the pillar first, and stands quarterback written the beginning and at the signal to start the player Btabtabp the ball with the running in the direction of winding between pillars back and forth until the finish line skip. Joined: Calculates the time from the moment the player start to skip the finish line, so the player may cut area (40 m) (20 meters forth, forth 20 meters) 169 III.CONCLUSIONS AND RECOMMENDATIONS Conclusions 1 - There is significant correlation between the explosive power of the muscles of the arms and tests the performance of the basic skills of b (handling and delivery) handling the level of the head of the flagellum, flagellum development level of the head, and clapotement. 2 - There is significant correlation between the explosive power of the muscles of the feet and the performance of tests of basic skills (handling delivery of a distance of 3 m) whip handling the level of the head, shooting the dog on the level of the head, clapotement continuing in the direction of the winding). 3 - There is significant correlation between Mtaulp speed and performance tests of basic skills. 4 - resulted in the level of contribution to the performance of some tests of basic skills of handball. Recommendations Through the findings of the researcher in the analysis, discussion and conclusions, recommends the following: 1 - the need to emphasize on the coaches work on the use of explosive power exercises the muscles of the arms and legs and strength characterized by the speed. Mtaulp and Mtaulp speed and strength in their curricula, teaching Allaobei handball. 2 - Working on developing skills for the performance of the players who will enhance the performance of tactical and strengthened. 3 - Conducting studies similar to this study include the variables as the researcher and did not address other aspects of science. Journal of Sports Science and Technology Volume 10 No 2S, 2010 170 ISCRIMINATION OF EYE EXERCISES USING ELECTROOCULOGRAPHY (EOG) SIGNAL Aungsakun, S., Phinyomark, A., Phukpattaranont, P. and Limsakul, C. Department of Electrical Engineering, Prince of Songkla University, Songkhla, Thailand Abstract— Eyes need regular exercise in order to keep them healthy, just like any other muscles in the body. The aims of eye exercises are to strengthen the eye muscles and improve the vision. Recently, in order to promote the eye exercises in daily life of human, development of an eye training recognition system is proposed. Various kinds of eye exercise can be detected based on classification of electrooculography (EOG) signal. In this paper, simple and efficient eye exercises are studied and optimal discriminant algorithm for EOG classification is proposed. Five surface electrodes are put around the eyes. Horizontal signals are acquired by two electrodes on right and left of outer canthi. Vertical signals are acquired on above and below of right eye. A reference electrode is placed on forehead. The EOG signals were recorded from three normal subjects with eleven eye exercises: eyes move-up, down, -left, and -right, eyes look to left and right cheeks, eyes look to left and right tail eyebrows, eyes move clockwise and counterclockwise, and eyes close. The sampling rate is set to 1024 Hz. In order to discriminate these activities, raw bio-electrical signals are separated into two efficient frequency bands. A 110 Hz band-pass filter is used for detecting low frequency band of EOG signal (trend) and a 10-45 Hz band-pass filter is used for detecting EOG signal at high frequency band and electromyography (EMG) signal (fluctuation). After that unique time domain feature from fluctuation are extracted. Lastly, the optimal threshold values are selected to discriminate both of trend and fluctuation of these activities. Results show that the proposed algorithm can successfully classify EOG signals from various eye activities based on the waveform shapes and frequency components of EOG signals. Keywords— Eye exercise, Eye movement, Threshold analysis, Classification, Electrooculography (EOG) signal. I. INTRODUCTION Eyes are one of the most important organs of the body. Hence, they need regular exercise for maintain them healthy, just like any other part of the body. The aims of eye exercises are to strengthen the eye muscles, and maintain the flexible lenses and sharper vision. Unfortunately, over the last decade the number of people who wear glasses and the number of computer users and television viewers have been drastically increased. For this reason, people who spend hours on the computer or television each day should take 5-10 minutes per day for a few of the eye exercises [1]. In this study, in order to promote the eye exercise in daily life of human, development of the eye exercise recognition is proposed. EOG signal, a bio-electrical signal from the change in eye position, is used to record eye movements. It is an electrical signal generated by the potential difference between the cornea and the ocular fundus which is commonly referred to as cornea-retinal potential (CRP) [2]. This potential difference comes from the large presence of electrically active nerves in the retina equate to the front of the eye and the potential can be considered as a steady electrical dipole with a positive pole at the cornea and a negative pole at the retina [3]. Because of its relatively large amplitude (15–200 µV) compared to other bio-electrical signals, about linear relationship between EOG signal and eye movements, and easy waveform detection, the EOG signal may look like an ideal candidate for an eye exercise recognition system. Therefore, the various kinds of eye activities can be detected based on the classification of EOG signal. Finally, the simple and efficient eye trainings are selected and optimal discriminant algorithm is proposed. II. METHODS AND EXPERIMENTAL RESULTS A. Data acquisition Independent measurement can be obtained from both eyes. However, two eyes move in conjunction in the vertical direction. Hence, for the vertical signal, only one eye is used. Five surface electrodes were put around the eyes, as shown in Fig. 1. Vertical leads are acquired on the above and below of the right eye (Ch.V+ and Ch.V-). Horizontal leads are acquired by two electrodes on the right and left of outer canthi (Ch.H+ and Ch.H-). A reference electrode is placed on the forehead (G). All EOG signal recordings were carried out using a Mobi6-6b (TMS International BV, Netherlands). A band-pass filter of 1-500 Hz bandwidth and an amplifier with 19.5 times are set for the system. The sampling rate is set to 1024 Hz. The EOG signals were recorded from three normal subjects with thirteen eye exercises: eyes move-up, -down, -left, and -right, eyes look to left and right cheeks, eyes look to left and right tail eyebrows, eyes look to left and right shoulders, eyes move clockwise and counterclockwise, and eyes close. All of these activities were hold 3 seconds. The direction of these eye exercises are shown in Table 1. Each activity was performed ten times throughout a Journal of Sports Science and Technology Volume 10 No 2S, 2010 trial. For every subject, there are two trials. As a result, the total datasets are 60. Fig. 1 Schematic diagram of the proposed system Table 1 Characteristics of raw EOG signals Input Signal waveform Ch.H Ch.V Output Up Down Right Left Right tail eyebrow Left tail eyebrow Right cheek Left cheek Clockwise Counterclockwise Eye close B. Eye movement detecting algorithm In order to discriminate these activities, raw bioelectric signals are separated into two efficient frequency bands. Normally the EOG signal is also contaminated with different sources of artifact such as electromyogram (EMG), electroencephalograph (EEG), electrodes placement and head movement. Therefore, it is necessary to eliminate some noises and remain a useful signal. In this study, a 1-10 Hz band-pass filter is used for detecting low frequency band of EOG signal (trend) and a 10-45 Hz band-pass filter is used for detecting EOG signal at high frequency band and electromyography (EMG) signal (fluctuation). In this study, the threshold analysis is employed to discriminate the activities. Firstly, two EOG trend waveforms, both of Ch.H and Ch.V, are detected through the threshold conditions as defined in Table 2. When the EOG trend waveforms exceed on of the thresholds, the logic output assumes ON. Simultaneously, if one of the outputs is active ON, a unique time domain feature viz. integrated EMG (IEMG), is extracted from the fluctuation signal of Ch.V during the setup time. The optimal IEMG 171 threshold value is selected to discriminate activities. The setup time in this work is the predefine time interval of eye exercises. Finally, the logic outputs are converted to thirteen kinds of eye exercises. The process of transforming these trend and fluctuation EOG signals to above description is as follow: 1. Output Up when threshold V2 becomes ON during setup time after V1 becomes ON, whereas thresholds H1 and H2 remain OFF. 2. Output Down when threshold V1 become ON during setup time after V2 becomes ON, whereas thresholds H1 and H2 remain OFF. 3. Output Right when threshold H2 become ON during setup time after H1 becomes ON, whereas thresholds V1 and V2 remain OFF. 4. Output Left when threshold H1 become ON during setup time after H2 becomes ON, whereas thresholds V1 and V2 remain OFF. 5. Output Right tail eyebrow when threshold H2 become ON during setup time after H1 becomes ON, whereas thresholds V2 become ON during setup time after V1 becomes ON. 6. Output Left tail eyebrow when threshold H1 become ON during setup time after H2 becomes ON, whereas thresholds V2 become ON during setup time after V1 becomes ON. 7. Output Right cheek when threshold H2 become ON during setup time after H1 becomes ON, whereas thresholds V1 become ON during setup time after V2 becomes ON. 8. Output Left cheek when threshold H1 become ON during setup time after H2 becomes ON, whereas thresholds V1 become ON during setup time after V2 becomes ON. 9. Output Clockwise when threshold H2 become ON during setup time after H1 becomes ON, whereas thresholds V2 and V1 become ON respectively during setup time after V1 becomes ON. 10. Output Counterclockwise when threshold H1 become ON during setup time after H2 becomes ON, whereas thresholds V2 and V1 become ON respectively during setup time after V1 becomes ON. 11. Output Eye close when threshold V3 become ON, whereas thresholds H1 and H2 remain OFF. Subsequently, IEMG threshold is ON. C. Experimental results Generally, when the eyes move to the left, the positive cornea moves closer to the left electrode, which becomes Journal of Sports Science and Technology Volume 10 No 2S, 2010 Table 2 Discriminant algorithms of trend and fluctuation signals where upper and lower thresholds of the Ch.H are H1 and H2, respectively, and the upper and lower thresholds of the Ch.V are V1 and V2, respectively. Eye movement labels Trend, Ch.H Typical waveform Trend, Ch.V Fluctuation, Ch.V Up IEMG = 30,355.12 µV Down IEMG = 30,985.67 µV Right IEMG = 21,378.65 µV Left IEMG = 28,171.69 µV Right tail eyebrow IEMG = 9,783.02 µV Left tail eyebrow IEMG = 10,247.02 µV Right cheek IEMG = 13,141.49 µV Left cheek IEMG = 12,001.22 µV Clockwise IEMG = 9,967.25 µV Counterclockwise IEMG = 9,515.33 µV Eye close IEMG = 83,801.93 µV 172 Journal of Sports Science and Technology Volume 10 No 2S, 2010 more positive with zero potential at the right electrode, and vice versa. As a result, eye movement will generate voltage in horizontal and vertical directions. Raw signals obtained from thirteen activities are shown in Table 1. From the waveform observation and trial experiments, the optimal threshold values and setup time were found. Firstly, the setup time is set to duration between one and three seconds because the maximum exercise duration is defined as three seconds in the experiment set up and the minimum value is set to one second for avoiding of involuntary movements. The threshold V1, V2, H1 and H2 values are defined as 40% of maximum value for each channel. Following that the threshold H3 is determined as 80% of maximum value. The IEMG threshold is assigned through the experiment which is 50,000 µV. In addition, the average value of IEMG for each movement is shown in Table 2. It is clearly that the proposed algorithm can successfully classify EOG signals. In other words, the average correctness of classification algorithm is more than 95 %. Moreover, an optimal frequency bands will be evaluated with the idea of two effective signals i.e. trend (low frequency of EOG) and fluctuation (high frequency of EOG and EMG signal). ACKNOWLEDGMENT This work was supported in part by the Thailand Research Fund (TRF) through the Royal Golden Jubilee Ph.D. Program (Grant No. PHD/0110/2550), and in part by NECTEC-PSU Center of Excellence for Rehabilitation Engineering, Faculty of Engineering, Prince of Songkla University. REFERENCES 1. 2. 3. 4. III. DISCUSSION AND CONCLUSION 5. EOG signal is widely used in many clinical applications such as the evaluation of eye injuries and the diagnosis of eye diseases [4] and engineering applications such as eye-controlled wheelchair and eye-writing system [5]. In this paper, we employ the EOG signal as the eye exercise recognition tool. From experimental results, we found that EOG signals can be used to discriminate the eye activities based on threshold analysis. Peak, duration, and integrated of fluctuation were used in the classification. In the future works, EOG recognition program should be implemented and development of a threshold discriminant algorithm should be improved. 173 Vision Exercise at http://visionexercise.net Measurement of Eye Movement Using Electro Oculography at http://ee.ucd.ie/~smeredith/EOG_Frameset.htm Brown M, Marmor M, Vaegan et al. (2006) ISCEV standard for clinical electro-oculography (EOG). Doc Ophthalmol 11:205-212 Lin CJ, Yang CH, Yang CM et al. (2002) Abnormal electroretinogram and abnormal electrooculogram after lightning-induced ocular injury. Am J Ophthalmol 133:578579 Barea R, Boquete L, Mazo M et al. (2002) System for assisted mobility using eye movements based on electrooculography. IEEE Trans Neural Syst Rehabil Eng 10:209-218 Corresponding author: Author: Siriwadee Aungsakun Institute: Biomedical Engineering and Assistive Technology Laboratory, Department of Electrical Engineering, Faculty of Engineering, Prince of Songkla University Street: 110/5 Kanjanavanid Road, Kho Hong, Hat Yai City: Songkhla Country: Thailand Email: siriwadee.a@hotmail.com Website: http://saturn.ee.psu.ac.th/~beatlab Journal of Sports Science and Technology Volume 10 No 2S, 2010 174 EFFECTS OF MORINDA CITROFOLIA ON DELAYED ONSET MUSCLE SORENESS Yusof A and Ahmad NS Sports Centre, University of Malaya, Kuala Lumpur, Malaysia Abstract - Delayed Onset Muscle Soreness (DOMS), is the pain or discomfort often felt 24 – 72 hours after exercising and subsides generally within 2 - 3 days. In western medication synthetic drug such as Ibuprofen has been widely prescribed to reduce the effect of DOMS. Traditionally the use of natural herbs and remedies to cure muscle pain has been widely used in all cultures. Morinda Citrifolia or Noni, a common plant of Southeast Asia grows naturally in Malaysian oldest rain forest and has been used as folk medicine to reduce muscle pain during childbirth. We aim to investigate the effect of Noni in reducing the effect of DOMS in 30 male subjects (age, 22.00 ± 4.35; height, 169.33 ± 17.03; weight, 70.37 ± 8.69) and compare it with the effect of Ibuprofen. The subjects range of motion (ROM) and pain numeric rating (PNR) were measured periodically (prior to induction, post, 24h, 48h and 72h after). Our results show ROM was restricted by 18.63 %, 13.08 % 24h and 48h and showed improvement by 6.34 % 72h after the pain induction in the control group, and restricted by 6.23 % and 2.06 % 24h and 48h and showed improvement by 6.65 % 72h after the pain induction in the Ibuprofen group, and improvement by 1.16 %, 12.85 % and 18.22 % following 24h, 48h and 72h in the Noni group. The PNR results show increase in perceived rating following 24h, 48h and 72h in the control group. The Ibuprofen group showed increase in PNR following 24h, and 48h, however the Noni group showed increase in PNR only after 24h. In conclusion Noni seem to show better improvement in DOMS and PNR following an induced pain exercise with shorter recovery time. Being readily available in markets all over Asia makes Noni a natural green alternative for usage to reduce muscle pain as to synthetic drugs Keywords – DOMS, Noni, Ibuprofen. I INTRODUCTION Delayed onset muscle soreness (DOMS), also sometimes in most severe cases mistakenly called ‘muscle pull’, is the pain or discomfort often felt 2472 hours after intense of unfamiliar exercise and subsides generally within 2-3 days. The cause of DOMS is unknown, although it is generally described as the consequence of mechanical and/or metabolic stress [1]. In the past it is commonly thought to be caused by increased lactate concentrations. However, this is a misconception as it has been shown that elevated levels of lactic acid rarely persist after an hour of rest. Although the precise cause is still unknown, the type of muscle contradiction seems to be a key factor in the development of DOMS. A theory that has recently been postulated states that DOMS is caused by breakdown of muscle fibres. This is particularly apparent is strength and resistance programs. Exercises that involve many eccentric contractions, such as downhill running will result in the most severe DOMS. Since we don’t know what causes DOMS, it's unsurprising that a reliable cure has yet to be discovered. Among the unconvincing treatments that have been tried are: • Ultrasound [2] • Warmup and/or stretching [3] • Transcutaneous and microcurrent electrical nerve stimulation [4] • Exercise (working it out) [4] Ibuprofens (and other anti-inflammatory drugs; NSAIDs) have been shown to reduce the pain of DOMS [5]. Theoretically, NSAIDs have a strong case for helping to combat the inflammation and swelling which occurs with exercise induced muscle damage. Despite this strong theoretical backing, research done on the effectiveness of NSAIDs has provided mixed and conflicting results. Massage has also been postulated as promising intervention for the reduction of DOMS. Unfortunately, there is no convincing evidence to support this and some that contradicts it [6]. A common factor to several of these proposed mechanisms may be the increased production of reactive oxygen species (ROS) [7] although few findings are equivocal [8, 9]. The role of free radicals in DOMS is still unclear with some research groups claiming they are pathological, whilst others suggest they are physiological Morinda citrifolia, native plant of Southeast Asia, commonly known as Noni is a plant from the coffee family, Rubiaceae (Fig 1). The plant has fruit which at first is green, the fruit turns yellow then almost white as it ripens. Despite its strong smell and bitter taste, the fruit is traditionally used to treat menstrual cramps, bowel irregularities and urinary tract infections [10]. To date there is no study that has investigated the effects of Noni on DOMS. Therefore we aim to compare the effect of Noni on exercised induced muscle pain and compare it with Ibuprofen a known anti-inflammatory agent. Journal of Sports Science and Technology Volume 10 No 2S, 2010 175 administered to determined pair wise significance. The significant level was set at p < 0.05. One sample Kolmogorov-Smirnov was conducted for normality of data and also Levene’s test of equality of error variances ran for homogeneity checking. III RESULTS Figure 1 shows flower and fruit of Morinda citrifolia. II METHODS Subject. Thirty male (n=30) college students consented for this study. They were randomly assigned into 3 groups namely; Noni, Ibuprofen and Control. The study was approved by the ethical committee of the Sports Centre at the University of Malaya. Muscle Pain Induction. The subject’s 1RM bicep curl strength was determined using the protocol described by Adams [11]. Muscle pain was induced using a modification method described by Armstrong [1] beginning from full flexion position, 1RM load was lowered as slow as possible until full extension is reached. The process was repeated for as many times as the subject could control the speed of descent of the weight. Another 30 sec rest was followed by a 2nd bout of exercise, again to exhaustion. Third and 4th bout were conducted similarly. Exhaustion was taken as the point at which the subject could no longer lower the weight under such control. Measurements. The elbow range of movement was measured using a universal goniometer with the subject standing. The lines of humerus and radius were used as standardization points with the lateral epicondyle acting as the axis of rotation. For all measurements, 180o of extension was taken as the zero position. A pain numeric rating (PNR) was used to determine the level or intensity of pain felt based on colored gradient and graduated line. Measurements were taken immediately after the pain induction (IP), 24, 48, and 72 hour after. Table 1 shows the stature characteristics of the subjects. There were no significant difference between the groups in age, height and weight. There were significant difference in Noni group 24h – IP, 48h-24h, and 72-48h when compared with both Ibuprofen group and control (p < 0.05) as shown in Figures 2,3 and 4. Following 24h after ingestion Noni group showed no sign of ROM restriction with relative angle difference of 0.5 ± 2.92o, compared to Ibuprofen (-2.54 ± 0.75o) and control group (-7.08 ± 1.22o). In percentage wise our results show ROM was restricted by 18.63%, 13.08% 24h and 48h and showed improvement by 6.34% 72h after the pain induction in the control group, and restricted by 6.23% and 2.06% 24h and 48h and showed improvement by 6.65% 72h after the pain induction in the Ibuprofen group, and improvement by 1.16%, 12.85% and 18.22% following 24h, 48h and 72h in the Noni group. The PNR results show increase in perceived rating following 24h, 48h and 72h in the control group. The Ibuprofen group showed increase in PNR following 24h, and 48h, however the Noni group showed increase in PNR only after 24h Table 1 shows the stature of the subjects expressed as Mean (SD). Group n Age year Height cm Weight kg Noni 10 Ibuprofen 10 Control 10 22.5 (1.84) 21.7 1.84) 21.80 (1.99) 168.4 (4.22) 171.3 (9.57) 168.30 (6.45) 67.6 (7.09) 74.3 (25.88) 69.2 (12.93) Administration of Noni and Ibuprofen. The respective groups were given either 2 ml (recommended by the manufacturer) of Noni extract (Bio-Vigor Sdn Bhd MAL) or 600 mg (recommended dose for adult) of Ibuprofen 1 hour before commencement of pain induction. Statistical analysis. One way repeated measure ANOVA was used to the examined any significance changes and a Bonferroni post hoc test was Figure 2 shows the relative change in ROM in control group Journal of Sports Science and Technology Volume 10 No 2S, 2010 Figure 3 shows the relative change in ROM after consumption of Ibuprofen. Our results seem to suggest that the anti-oxidant potential of Noni may have prevented the generation of ROS and hence the disappearance of DOMS 24 hours after. In conclusion our preliminary study on the effects of Morinda Citrifolia showed significant effect in reducing the generation of DOMS and PNR following an induced pain exercise with shorter recovery time. This anti-inflamatory action of Noni warrants further investigation and could be suggested for use in synergy with Ibuprofen. Being readily available in markets all over Asia makes Noni a natural green alternative for usage to reduce muscle pain as to synthetic drugs. REFERENCES 1. 2. 3. 4. 5. Figure 4 shows the relative change in ROM after consumption of Noni. IV DISCUSSION The study revealed that, after an intense bout of eccentric exercise, administration of Noni and Ibuprofen both decreased the level of muscle soreness and pain perception. As expected, levels of muscle soreness increased significantly following the bout of eccentric activity. However, the Noni group experienced lower levels of muscle soreness compared to the Ibuprofen and control group after at 24 and 48 hours. Noni fruit contains a number of phytochemicals including flavonoids and alkaloids which could be associated with antioxidant potentials. Furthermore the Malaysian variety of Noni exhibited presence of Selenium which is important in the synthesis of gluthathione peroxidase and gluthathione transferase enzymes. Gluthathione enzymes are important in removing hydrogen peroxide radicals formed during exercise. In relation to DOMS, it should be noted that the mitochondrial pathway of ROS generation is highly associated with increases in repeated bout of exercises [12]. It is without question that ROS are produced following lengthening muscle actions; this has been clearly demonstrated in human studies using indirect markers [7, 13], and using EPR spectroscopy [8]. It is also clear that lengthening muscle actions are often associated with skeletal muscle damage [9, 14]. 176 6. 7. 8. 9. 10. 11. 12. 13. 14. Armstrong RB. (1984). Mechanisms of exercise-induced delayed onset muscular soreness; a brief review. Med Sci Sports Exerc 16: 529-538. Hasson S, Mundorf R, Barnes W, et al. (1990). Effect of pulsed ultrasound versus placebo on muscle soreness perception and muscular performance. Scand J Rehabil Med 22: 199–205. Rodenburg JB, et al. (1994) Warm-up, stretching and massage diminish harmful effects of eccentric exercise. Int J Sports Med 15(7): 414-9. Weber MD, Serevedio FJ, Woodall WR. (1994) The Effects of Three Modalities on Delayed Onset Muscle Soreness. Journal of Orthopedic and Sports Physical Therapy 20(5): 236-42. Tokmakidis SP, Kokkinidis EA, Smilios I, Douda H. (2003). The effects of ibuprofen on delayed muscle soreness and muscular performance after eccentric exercise. J Strength Cond Res. 17(1): 53-9. Ernst E. (1998) Does post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review. Br J Sports Med 32(3): 212-4. Maughan RJ, Donnelly AE., Gleeson M, Whiting PH., Walker KA, Clough PJ. (1989). Delayed-onset muscle damage and lipid peroxidation in man after a downhill run. Muscle Nerve 12: 332– 336. Close GL, Ashton T, McArdle A, Maclaren DP. (2005). The emerging role of free radicals in delayed onset muscle soreness and contraction-induced muscle injury. Comp Biochem Physiol A Mol Integr Physiol. 142(3): 257-66. Petersen EW, Ostrowski K, Ibfelt T, Richelle M, Offord E, Halkjaer-Kristensen J, Pedersen BK. (2001). Effect of vitamin supplementation on cytokine response and on muscle damage after strenuous exercise. Am. J. Physiol. Cell Physiol. 280: C1570– C1575. Yamaguchi T et al. (1998) Preliminary investigation of the anti-inflmmatory properties of an aqueous extract from Morinda citrifolia. Pharm Soc 45: 76-78. Adam GM and Beam WC. (2007). Exercise Physiology Laboratory Manual 5th ed. McGraw-Hill companies. Lovlin R, Cottle PI, Kavanagh M, Belcastro AN. (1987). Are indices of free radical damage related to exercise intensity. Eur. J. Appl. Physiol. 56: 313–316. Appell HJ, Soares JM, Duarte JA. (1992) Exercise, muscle damage and fatigue. Sports Med. 13(2):108-15. Beaton LJ, Allan DA, Tarnopolsky MA, Tiidus PM, Phillips SM. (2002). Contraction-induced muscle damage is unaffected by vitamin E supplementation. Med. Sci. Sports Exerc. 34: 798– 805. Journal of Sports Science and Technology Volume 10 No 2S, 2010 177 ENERGY INTAKE AND PERCENT BODY FAT IN PROFESSIONAL SOCCER PLAYERS DURING MID-SEASON Sukanya Charoenwattana 1, Maliwan Saleepan 2 Faculty of Sport Science, Burapha University, Chonburi, Thailand1,2 Abstract— Background. The study was done to determine total energy intake (TEI) and percent body fat (%BF) in professional soccer players, as assessed during mid-season and according to playing position. Method. Subjects were sixty-eight males ages 18-22 years. Three days of nutrition records were taken and %BF was measured in four skin-folds. The computer program, Inmucal-Nutrients, was used to determine TEI, while the Durnin program was used to tabulate %BF. Result. TEI and %BF for Goalkeepers was 6747.3 ± 303 kcal /d and 16.3 ±2.4; Forwards, 4633.3 ± 2001 kcal /d and 12.9 ±2.1; Midfielders, 4478.8 ±2239 kcal /d 14.2 ±3.1; and Defenders, 5444.1± 2176 kcal /d and 13.6 ± 3.0. Nutrient distribution (carbohydrate: fat: protein (C:H:O)) for the players were, in general, found to be: low carbohydrate, high protein, and high fat (Goalkeepers, 36:39:25; Forwards, 46:33:21; Midfielders, 45:34:20; Defenders, 48:32:19). Conclusions. The data showed that TEI and %BF differ according to playing position and workload, and that low carbohydrate and high fat dishes affected player health and performance. Recommendations for coaches and health professionals include designing nutrition plans for the maintenance and improvement of health and the enhancement of performance on the field. Keywords—total energy intake, nutrient distribution, percent body fat, soccer players I. INTRODUCTION Soccer players can remain healthy and achieve their performance goals by adopting good dietary habits and maintaining a solid body composition. During a soccer match, a player is engaged in many energy-demanding activities—e.g. running, jumping, stopping and starting, turning, accelerating. These high-intensity and short bursts of activity do not have calculable energy demands. But it's been determined that the total distance covered during a game is about 10-13 km, and this has been employed as an overall index of work-rate [3]. The total energy intake (TEI) thus required for a soccer player is based on his total work output. In addition, FIFA/F-MARC has shown that the energy costs of training or match-play in elite male soccer players are about 1500 kcal (6MJ) per day [4]. However, a player's work rate profile is dependent upon other individual factors. The level of competition and the playing position are the most basic considerations. Some position players may have energy output and TEI requirements that are different from others [1], [8]. For example, it's been found that midfield players cover a significantly greater (p<.05) distance than forward players (midfield, 9826 ± 1031 m; forward, 7736± 929 m), and, therefore, have different energy demands [2]. Other physiological factors such as basal metabolic rate, thermal effect of food, general physical activity, and, in some cases, the growth stage (i.e. age) of the young player can also be considered. Thus, a more precise evaluation of the total energy demand for individual players may be done by performing these additional physiological measurements. Two of the most important factors to be considered are total energy intake and body fat percentage. In competitive sports such as soccer, players with a lower body-fat percentage invariably perform better. As body fat decreases players generally become faster. Several studies have evaluated the alterations in body composition at the start and end of a competitive season, suggesting that most soccer players accumulate fat in the off-season. [15,16]. However, there is no adequate information regarding changes in body fat percentage during a season. This fact should allow trainers and coaches to make periodic measurements of %BF and BMI [9],[12]. Along with a consideration of the current training and competitive schedule, dietary habits, and physiological and psychological changes, trainers and coaches can adjust their training and nutrition programs accordingly. [14]. Because there is little information about the total energy intake and body-fat percentage of professional soccer players in Thailand during mid-season play, this study was undertaken. The study was done to determine total energy intake (TEI) and percent body fat (%BF) in professional soccer players, as assessed during mid-season and according to playing position. II. METHODS The subjects were 68 professional soccer players in the Thai professional league. Their ages were from 18 to 22 years and included five goalkeepers, 16 forwards, 23 midfielders, and 24 defenders. All players understood and completed an informedconsent form and were approved for the study by a sport science faculty advisory commission. Various medical and computer assessment tools, as well as the anthropometric indirect method, were used to obtain and evaluate data. Dietary assessments. Based on studies that have used similar time tables in nutritional assessments Journal of Sports Science and Technology Volume 10 No 2S, 2010 (r=0.93) [5, 7, 20], three days of dietary records on each player were used to determine nutrient distribution from macronutrients (carbohydrate: fat: protein (C:H:O)) and to estimate total energy intake (TEI). The data was obtained by nutritionists who interviewed each player on three separate occasions over the course of three months. The data was tabulated using the Inmucal-Nutrients computer program [6]. Anthropometric methods. Anthropometric indirect methods were used to measure physiological characteristics such as weight, height, BMI, and skinfold. Based on Durnin's and Womersley's [17] standard recommendations, body-fat percentages were measured in four skin-folds of the players: biceps, triceps, subscapular, and suprailiac. The measurement of skinfolds provides a relatively quick, convenient technique for the assessment of body composition. It is generally recommended that the sum of the measurements from three or more skin folds be used in a quadratic equation to estimate body density [17, 18, 19]. The sum of skinfolds is also used to avoid errors in the estimation of percent body fat [21]. Data Analysis. Mean and standard deviations for physiological characteristics and body fat were based on player position. Data for each player was reacquired on three separate occasions during the middle part of the season, in the months of July through September. III. RESULTS Basic physiological characteristics of the soccer players evaluated in the study are shown in Table 1. The goalkeepers were found to have the highest weight, height, and BMI. However, we found that BMI values were very similar for all positions, with midfielders and defenders having almost identical values. Soccer players at all positions were high percentage body fat (%BF=12.9-16.3). Table 1 Physiological characteristics by position. Variabl e Age (yrs) Weight (kgs) Height (cms) BMI kg/m 2 % Body Fat Forward s n=16 25.4 ±3.7 70.7 ±8.21 172.4 ±6.63 23.7±1.4 6 12.9 ±2.1 Midfielder s n=23 24.6 ±4.27 67.6 ± 5.08 Defenders n=24 25 ±3.8 Goalkeepe rs n=5 23.± 1.17 77.4 ± 7.82 172.6 ±6.58 22.7±1.21 71.1 ±7.38 176.8 ± 6.37 22.7±1.19 14.2 ±3.1; 13.6 ± 3.0 16.3 ±2.4 179.4 ±5.12 23.9±1.18 178 Table 2 shows energy intake for the players expressed in kilocalorie per day (kcal/d). Macronutrients and micronutrients were expressed in grams/day (g/d). Goalkeepers had the highest energy intake. For macronutrients, carbohydrate intake was determined to be inadequate for all players since it did not counter the amount of sprinting they did nor balance the high demand for glycogen storage. Protein and fat were high compared to RDA figures for their body types. And caloric distribution based on carbohydrate, fat, and protein intake was imbalanced. Calcium was also found to be inadequate to meet RDA requirements. Table 2 Total Energy Intake (TEI), Macronutrients and Calcium by position. Variable Caloric Intake (kcal/d) CHO (g/d) Fat (g/d) Protein(g/d) Calcium (mg) % Caloric disturbance (CHO:F:P) Forwards n=16 Mean ± SD 4633.3 (19 MJ) ± 2001 522.54 ±228.74 259.85 ±143.47 167.12 ±93.54 1243.92 ±567.3 Midfielders n=23 Mean ± SD 4478.8 (18MJ) ±2239 516.4 ±345.9 227.8 ±121.48 165.1 ±73.68 1322.6 ±936.31 Defenders n=24 Mean ± SD 5444.1 (22MJ) ± 2176 676.5 ±332.16 262.5 ±186.6 186.5 ±65.91 1526.4 ±1007.72 Goalkeepers n=5 Mean ± SD 6747.3 (28 MJ) ± 303 576.8 ±208.6 335.46 ±126.6 437.10 ±119.7 1734.2 ±452.71 46:33:21 45:34:20 48:32:19 36:39:25 IV. DISCUSSION Results from Table 1 show higher %BF than the (FIFA) recommended 10%. Soccer players at all positions were above that percentage, with midfield players having %BF=14. Because this position covers greater distance, it requires limited energy turnover. This means that % BF for midfielders should be lower than other positions. Defenders (13.6 ± 3.0), on the other hand, cover shorter distances than other players while running at a higher intensity (11). Their body fat percentage was also too high, but better in relation to midfielders. The ideal low body-fat percentage is based on improvements in the speed and agility of players and should be assessed at different times during the soccer season. Among all players, there was found to be significant in-season variations in %BF—i.e. between the beginning- and mid-season, and between the mid- and end-season. (13) Changes in body-fat percentage during the season were based on differing degrees of training and competition [14], and altered dietary habits. For professional players that undertake multiple training sessions in a day or more than one match in a week, the energy cost of training and in games are important factors of assessment. Recommendations for male soccer players performing at optimal levels Journal of Sports Science and Technology Volume 10 No 2S, 2010 are 13-16 MJ per day or 160-200 kj per kilograms per day (kJ/kg/d) [7]. Results from Table 2 showed total energy intake (TEI) for professional soccer players was over the standard requirements of 18-28 MJ per day (1kcal=1000 cal =4.18 J =4.18kJ [10]). The dietary patterns from the three recorded days show high-fat dishes with low-fiber intake and higher-thanrecommended alcohol consumption. Recommended distributions of carbohydrate, fat, and protein intake for endurance sports are as follows: CHO=60-70%, fat= 20-25% and protein=10-15 %. In this study, we found that TEI were high with respect to the percentage caloric disturbance. In this study, CHO: F: P at all positions showed low carbohydrate (CHO=36-46 %), high fat (fat=3239%), and high protein (protein 19-25%). Energy from CHO was only maintained at slightly above the minimum requirements for endurance sports of 5-7 g CHO ( Forwards = 7.4g/kg/d Midfielders = 7.4g/kg/d, Defenders = 9.5g/kg/d, Goalkeepers = 7.4g/kg/d). Since the data shows low carbohydrate but high fat distribution, male soccer players in mid-season, during periods of moderate training, can raise their CHO by 10 g/kg and increase energy during match play to the recommended 1500 kcal (6MJ) per day [4]. It may investigate due to intensive training and competition schedule, dietary habits and psychological effects. V. CONCLUSION We concluded that the total energy intake (TEI) during mid-season in professional soccer players is higher than the requirement (18-28 MJ per day), and the caloric disturbance (CHO: F: P) showed a low percentage of CHO and high percentage of fat and protein. The percent body fat (%BF) was higher than recommended (10%). This higher fat percentage can affect glycogen storage in the muscle and lead to poor performance on the field. In relation to playing position, a difference in average %BF and BMI values was observed. We suggest professional soccer players, coaches, trainers, and medical staff should look closely at individual players and their positional role when interpreting body composition data during mid-season and should consider the carbohydrate consumption needed to adapt to the energy demands of their sport. Further studies should investigate individual physiological changes over three consecutive seasons and take note of any substantial differences observed in and among goalkeepers, midfielders, defenders, and forwards. 179 ACKNOWLEDGMENT We want to acknowledge and thank Chonburi F.C, Sriracha F.C. and Pattaya Utd., their coaches and players. We also want to thank the several graduate students in Exercise and Physiology and school officials at Burapha University who assisted in collecting data for this study. REFERENCES 1. Di Salvo V, Pigozzi F. (1998) Physical training of football players based on their positional rules on the team. J Sports Med Phys Fitness. 38 (4): 294-7. 2. Rieni E, Drust B, Reilly T, Carter J.E.L., Martin, A. (2000). Investigation of anthropometric and work-rate profiles of elite South American international soccer players. J Sports Med Phys Fitness. 40: 162-9. 3. Bangsbo J, Mohr M, Krustrup P. (2006). Physical and metabolic demands of training and match-play in elite football players. J. of Sports Sciences, July; 24(7): 665-74. 4. The FIFA/F-MARC.(2006). Nutrition for football: The FIFA/FMARC Consensus Conference. J. of Sports Sciences. July; 24(7): 663-4 5. Charoenwattana S, Muongmee P (2009). Nutritional status of young basketball players .J of Sport Science and Technology. 4(1):81-92. 6. Vanichakul, K. (2009). Manual of Inmucal-Nutrients Program Edit 4. Institute of Nutrition Mahidol University. 42-51 7. Burke, L.M., Loucks, A.N, Broad, N. (2006). Energy and carbohydrate for training and recovery. J of Sports Sciences. July; 24(7): 675-85 8. Manore M, Thomson J. (2006).Energy requirement of the athletes: Assessment and evidence of energy efficiency. Clinical Sport Nutrition.(3rd ) Sydney, NSW McGraw-Hill: 113-134. 9. Rico-Sanz. J, Frontera W.R., Mole P.A., Rivera-Brown A, Merediith C.N. (1998). Dietary and performance assessment of elite soccer players during a period of intense period training. International Journal of Sport. 8, 230-4. 10. Wilmore J.H., Costill D.L. (2003). Physiology of Sport and Exercise. Champaign, IL: Human Kinetics. p.550 11. Mohr M, Krustrup P, Bangsbo J. (2003). Match performance of high-standard soccer players with special reference to development of fatigue. J of Sport Science. 21 (7): 519-28 Journal of Sports Science and Technology Volume 10 No 2S, 2010 180 EXERCISE MAINTENANCE IN WOMEN BREAST CANCER SURVIVORS ADOPTING GUOLIN QIGONG Nadiah Diyana, T. A.¹ and Mazanah, M.² ¹Faculty of Sports Science and Recreation, Universiti Teknologi MARA Malaysia, Malaysia ²Faculty of Educational Studies, Universiti Putra Malaysia Abstract- With the increased rate of cancer patients in Malaysia, breast cancer is the most common cancer responsibilities [8], time constraints, and major life among the women [1]. Although exercise has been changes or trauma [9]. proven in past studies to be able to reduce the risk of getting disease, lengthening survival rate and enhance During the last 10 years, interest in complementary quality of life for cancer survivors, the exercise medicine has grown in the Western world and participation rates and exercise maintenance among physiotherapists have shown an interest in Qigong for women breast cancer survivors is still relatively low. pain treatment. This exercise is a series of relaxation, Therefore, it is important that by understanding the breathing, gentle movement and walking exercises. It factors that contribute to exercise maintenance among is a low-impact movement meditation therapy women breast cancer exercisers, it could be of help to performed with deep concentration on the movement those engaged in health-promotion campaigns and or qi-flow in the body. It has potential benefits for others involved in encouraging and motivating more health promotion and is suitable for older adults [11] cancer patients and survivors to be physically active and is claimed to be more suitable for some patients and maintain in their exercise. Results revealed that with chronic disease such as cancer [12] the reasons that kept these informants maintain exercising Guolin Qigong were categorized into three Quantitative researchers have measured changes in components (i) self empowerment, (ii) adaptable form activity levels of women with metastatic breast cancer of exercise and (iii) social support. A major finding of [13], focusing on care activities and interventions this present study was that self-efficacy and exercise aimed at improving women’s quality of life [14, 15]. supports to be the most salient determinant of However, research that explores the exercise sustainability in exercising among these women maintenance on Guolin Qigong for breast cancer breast cancer exercisers. survivors is lacking. Therefore, there is a need to study on the exercise maintenance among breast Keywords - Guolin Qigong, maintenance, women cancer survivors in a low intensity exercise such as breast cancer survivors, self-efficacy and exercise Guolin Qigong. supports I. INTRODUCTION II. METHODS In Malaysia, breast cancer is the most common and deadliest form of cancer among Malaysian women [2]. It shows that breast cancer in Malaysia is the common cause of cancer in all ethnic groups with the chance of getting breast cancer for the women is 1 in 19 with the rate of 1 in 24 for Malays, 1 in 14 for Chinese and 1 in 15 for Indians. This study employed in-depth interview to draw upon the rich, descriptive, personal narratives of the life experience on the exercise maintenance in Guolin Qigong among breast cancer survivors. This study was guided by: What factors contribute to exercise maintenance in Guolin Qigong among breast cancer survivors? Physical exercise is emerging as an important therapy for cancer survivors because of its proven psychological and physical benefits [4-6]. Despite of the benefits of exercise, Criterion and purposive sampling were used in recruitment for the interviews. The informants were identified from the Malaysia Guolin Qigong Association based on the following criteria: 1) female breast cancer survivors who have practiced Guolin Qigong for more than six months; 2) capable and willing to share her experience and 3) English or Malay speaking informant. The interviews were approved by the Malaysia Guolin Qigong Association. maintenance to exercise among cancer survivors is difficult because of the stresses of a cancer diagnosis and the side effects of treatments [7]. For many healthy individual, maintaining participation in a physical exercise can be difficult, what’s more for the cancer survivors. Relapse back to inactivity is very common. Among the many barriers in physical activity for cancer survivors include fatigue, family Triangulation method was used including observation and in-depth interview to overcome the intrinsic bias produced by single method. The researcher herself has interest in Guolin Qigong for cancer, evolved Journal of Sports Science and Technology Volume 10 No 2S, 2010 from the researcher’s experience with her 80 years old mother who survived breast cancer and had been practicing Guolin Qigong since she was diagnosed with cancer at the age of 73. The researcher herself is a life member with the Malaysia Guolin Qigong Association and therefore, the researcher’s relationship to the data as a practiced Guolin Qigong exerciser equips her with some knowledge of the theory and practice of Qigong. This enabled the researcher to observe, experience and understand how sustainability are embedded from ‘insider’s’ point of view. A brief questionnaire was used to collect demographic information from each informant and the informants were given approximately 5-10 minutes to complete it. Each interview was taperecorded with the permission obtained from the informants. Questions asked during the interview were centered on the research informants’ sustainability and participation in Guolin Qigong exercise. The interviews of the participants were recorded and the analysis involved transcription of taped recordings. Data analysis began with the first interview. Field notes were also written immediately after each interview and this included the researcher’s impressions and reactions, and notes on the nonverbal aspects of the interviews [16]. The researcher read the transcript one after another; notes were taken to capture reflection, tentative themes, ideas and things to pursue that derived from the first set of the data. Then the researcher set tentative categories or themes and answered to the research question in this present study. Coding was assigned to various aspects of the data for the researcher to retrieve specific pieces of the data gathered to whatever scheme that was relevant to this study. Coding was repeatedly modified and verified until the common elements in the data had been captured. Nvivo 7 was used to help in managing and retrieval of data. In terms of credibility, multiple and different resources were used. Members’ checks involved taking data and interpretations back to the informants and received feedback regarding the accuracy of the information. III. RESULTS Demographic profile of respondents: Informants’ profiles which present the evidence of exercise maintenance from the time since diagnosed with breast cancer are shown in Table 1. To protect confidentiality, these informants were identified using pseudonyms. 181 Informants’ accounts on the factors that contribute to exercise maintenance: The informants were very happy with the outcome gained from the Guolin Qigong exercise that they adopted when they first diagnosed with cancer. Many suggested that the initial reason that led them to what they are today were their needs to survive and to hold on to the belief that Guolin Qigong was one of the many self care therapies that can help them. Feeling control of one self, feeling good with the exercise and having friends around were associated with exercise maintenance in these women. Three major themes emerged: (1) self empowerment; (2) adaptable form of exercise; and (3) social support. Self empowerment: Themes of self empowerment of seeking information on how to survive cancer and self care. The informants wished to control their own approaches in living with their cancer without being dependent on others. With the practice of Guolin Qigong, most of these women changed their health behavior and are more independent. As supported by CSI, she said “I feel that to help ourselves, nobody can help us, only we ourselves can help ourselves.” Another informant has the same view when she related that “I don’t know whether it can cure me or not but at least I am doing something for myself...”, said Doreen. Honey strongly commented the importance of exercise: ...I mean with my experience, I have confidence with this Qigong...that’s why I felt that I should do it. If you are sick and yet you don’t want to exercise is really very stupid, right? Another informant who was discouraged by her colleagues when she told them of the Guolin Qigong exercise related her experience on how she brushed her colleagues’ beliefs towards Guolin Qigong, “...is okay, is not your body, is mine, so is up to me. I am gambling with my life, not you people. So I am going to try this Guolin Qigong”. In the process of doing everything for themselves and be independent, the researcher found that another best predictor to the exercise maintenance was these women’s self-efficacy. The participants’ engagement, determination and exercise maintenance in Guolin Qigong exercise was clearly to indicate the importance of exercise to them and the needs to be independent and self-help. Adaptable form of exercise: Choosing the right type of exercise was said to be of vital in determining the maintenance of an exercise program. In this study, it was found that several informants reported that Journal of Sports Science and Technology Volume 10 No 2S, 2010 initially they chose this exercise because they had no other choices and they just grabbed whatever that was recommended. However, after practicing several classes of Qigong workout, these women found that this exercise suits them. 182 Freedah, a Muslim who had been practicing Guolin Qigong for the past 9 years related how she felt towards Guolin Qigong and how she had maintained with this exercise: Table 1: Sociodemographic characteristics of informants Name Age Religion Marital Status No. of kids Abby 52 Buddhist Married 4 Annlee 62 Buddhist Single - Belay 69 Buddhist Married 3 Betty 59 Buddhist Single Cavendish 61 Christian Celine 54 Buddhist Chin Chin 52 Doreen Farhani Florence Education Occupation Time since diagnosed MCE Draftsperson 13 Years adhere to Qigong 13 MCE Retired teacher 9 9 HSC Retired Manager 15 14 - MCE Retired Clerk 6 6 Married 2 Degree Retired teacher 9 5 Married 3 Std. Six Housewife 16 12 Buddhist Married 2 Std. Six Hair Dresser 6 5 51 Buddhist Married 4 MCE Housewife 6 5 55 54 Islam - Married Married 2 3 Master MCE Community volunteer Senior Merchandiser 12 7 12 7 Freedah 54 Islam Single - Master Asst. Director 10 10 Honey 55 - Married 3 HSC Program Manager 5 5 Keen 66 Buddhist Married 5 Std. Six Housewife 7 7 Lily 62 Buddhist Married 3 MCE Clerk 15 5 Mek 61 Buddhist Married 4 LCE Housewife 5 5 Pearl 57 Christian Married 1 Degree HR Director 10 10 Suanny 48 Buddhist Married - Degree Teacher 14 13 Sue 62 - Married 4 Master Retired Lecturer 12 12 Suri 57 Buddhist Married 2 LCE Hardware Clerk 2 1 Teresa 54 Christian Married 2 Degree Businesswoman 14 13 I feel that this Qigong really suits my body and is the best exercise. I take Qigong as one of my exercise for my sickness. I have to decide to do one exercise, so I picked up Qigong. This Qigong is slow and not like some aerobic exercises which could be very aggressive. When you are tired, you can rest and later continue with your Qigong after the short break. It really suits me. Another informant who has experienced other form of exercise reported how she felt the differences of both the exercise she had experienced. She reported that: the first time I just walk one round, then I started to realize that this Guolin Qigong is totally different from the Qigong that I practiced last time. This really affects my internal organ. I have learned that when you jog, it only to get you sweats and tired but by doing this Qigong we can feel body different as there are chi inside. The exercise outcome of feeling good and became more energetic kept these women to maintain exercising Guolin Qigong. They strongly belief the efficacy of Guolin Qigong in enhancing their physical strength and kept them going and alive living with cancer. Some informants felt that a day without practicing Guolin Qigong, they felt uneasy, less energetic and having the thought of recurrence which some cancer survivors fear most. Social support: Majority informants viewed the support from partners, family and friends to be extremely crucial during their process to adopt an exercise program, to practice and to maintain with the exercise. Exercise support may come in the forms of encouraging them to exercise and regain fitness and health, transporting them to Qigong classes and helping out with the childcare responsibilities and household chores during practices. Farhani, a married Malay survivor who has been practicing Guolin Qigong for the past 12 years thanked her late husband for the encouragement and support showered to her when he was alive. She described how her husband demonstrated his love for her through emotional and exercise support. With his Journal of Sports Science and Technology Volume 10 No 2S, 2010 level of care and concern she felt that it sort of aided her recovery and survival: My husband was the motivator to my practicing of Qigong. He said to me that we need to try with this exercise and God always tell us to do something...he said why not because this exercise is harmless, you don’t have to take any drugs or herbs, you just do it...maybe cured or control, who knows? He gave me a lot of support. It was him that really makes me survive. In terms of friends’ support, many informants related that they regard Qigong class as a place for them to gain support from other cancer survivors. During each time they meet up for Qigong practice, they shared the steps of doing, and getting feedback of their doings, besides gaining other health related information in regards to the illness. They felt that they were able to share their information as they shared the same experience of living with cancer and they understand each other better. Mei Mei felt that she gained confidence through Guolin Qigong when she reported that, “you gained the confidence and then you get the support from people who knows about cancer”. This was supported by Honey who claims that: ...coming here you feel you are part of the family. I do my Qigong every Sunday then we gather, we talk, we share our experience and it is very good. We encourage each other you know...so in a way it helps me to get out of the fear and loneliness that I have before this. Majority women emphasized their supportive husbands and family members made them maintained with the exercise, this account was rather unusual and different from the rest of the women in this findings. Teresa found that with the ignorance from her partner and son, it has shaped her into being more independent person. Besides that it strengthened her determination to prove that she can live a better life as she believed that she was given a second chance to appreciate and value life. This kept her motivated in fighting cancer and continuing practicing Qigong: Actually the only reason I don’t want to die, I practiced Qigong so hard, it’s because I worked so hard for so many years. Now that the condition of our life is so much better, if I don’t enjoy for few years and died so soon, then it’s not worth it. IV. DISCUSSION It appeared that most of the women in this study found that making decision for themselves and taking care of their own health was important. They stood up and have the belief in themselves that they were going to adopt Guolin Qigong no matter what, when 183 life and death is concern. They felt that they need to do something to reduce the pain that they encountered for survival sake. Self-determination and self efficacy was crucial in exercise maintenance among these women that made them survived till today. Similarly to previous research, motivational constructs such as self-efficacy and selfdetermination is a convincing evidence to affective response to exercise that would positively reinforce exercise behavior [17] Self-efficacy played a major role in the course of exercise behavior of these women in maintenance of exercise. With their health condition after their cancer treatment and with physical limitations that they faced, self-efficacy of an individual’s confidence in overcoming the barriers to exercise is crucial. This was supported by past research on self efficacy related to physical activity [18, 19] Knowing and understanding the type of exercise that match the course of the illness suffered by the survivors enhances belief in one’s ability to perform, especially home-based and community-based exercise. Guolin Qigong is one low intensity exercise and it was chosen as their only workout as the workout fits the physical abilities and age of these women. With its low intensity but yet has great benefits, suits the physical condition of these cancer survivors. Rest in between steps made it more acceptable by these women as less strenuous and non aggressive exercise. With its flexibility of exercise and doing, the informants were able to perform the Qigong exercises according to their own needs and abilities, which most of them noted with satisfaction. This finding was consistent with Wenneberg, et al (2004) study where a flexibility and adaptable exercise program is important and recommended for patients with physical disabilities or chronic illness. Gaining the exercise support was an important aspect of exercise maintenance in Guolin Qigong. This finding is consistent with other studies where social support constituted a powerful factor for [20] and a predictor of exercise behavior [19]. Feeling close to each other and being understood were important during this most difficult time in their lives and during exercise. They felt that the support from their friends and family help them to continue practicing Qigong and encourages them to fight cancer. This finding is consistent to previous studies [8]. V. CONCLUSION In conclusion, the accessibility of healing through self-empowerment with less dependent on medication and strength to live on and the attention given to practicing Qigong amaze the researcher. With the transformation of Qigong in the lives of the breast cancer survivors, it has lessened the anxiety, feeling Journal of Sports Science and Technology Volume 10 No 2S, 2010 of peacefulness, connected and feeling full of energy. To enhance exercise maintenance, it is therefore important to strengthen their beliefs in their own ability in exercise and by enhancing selfdetermination among cancer patients and survivors. 12. 13. REFERENCES 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. Gurjeet, K., et al., Assessment of correlation betwen clinicopathological features and lymph node metastases in breast cancer. The Internet Journal of Pathology, 2007. 5(2). Lim, A.K.H. and Y. Halimah, Second report of the National Cancer Registry. Cancer incidence in Malaysia 2003 2003: Kuala Lumpur: National Cancer Registry. DeSanto, S., S. Bauer, and A. Gross, Activities of daily living in woman with advanced breast cancer. Oncology Nursing Forum, 2007. 34(4): p. 841-846. McNeely, M.L., et al., Effects of exercise on breast cancer patients and survivors: a systematic review and meta-analysis. Canadian Medical Association Journal, 2006. 175(1): p. 34-41. Mutrie, N., et al., Benefits of supervised group exercise programme for women being treated for early stage breast cancer: Pragmatic randomised controlled trial. British Medical Journal, 2007: p. 1-7. Courneya, K.S., et al., Barriers to supervised exercise training in a randomized controlled trial of breast cancer patients receiving chemotherapy. Journal Ann. Behavior Medicine, 2008. 35: p. 116–122. Courneya, K.S., et al., Predictors of supervised exercise adherence during breast cancer chemotherapy. Medicine & Science in Sports & Exercise, 2008. 40(6): p. 1180-1187. Courneya, K.S., et al., Exercise beliefs of breast cancer survivors before and after participation in a randomized controlled trial. International Journal of Behavioral Medicine, 2006. 13(3): p. 259-264. Henderson, K. and B. Ainsworth, A synthesis of perceptions about physical activity among older African American and American Indian women. American Journal of Public Health, 2003. 93(2): p. 313-317. Jones, L.W. and K.S. Courneya, Exercise counseling and programming preferences of cancer survivors. Cancer Practice, 2002. 10(4): p. 208-215. Mittelstaedt, R.D., et al., Qigong and the older adult: An exercise to improve health and vitality. Journal of 14. 15. 16. 17. 18. 19. 20. 21. 184 Physical Education, Recreation & Dance, 2005. 76(4): p. 36-44. Lan, C., et al., The aerobic capacity and ventilatory efficiency during exercise in qigong and tai chi chuan practitioners. The American Journal of Chinese Medicine, 2004. 32(1): p. 141-150. Scheier, M.F. and e. al, Interventions to enhance physical and psychological functioning among younger women who are ending non-hormona adjuvant treatment for early stage breast cancer. Journal of Clinical Oncology, 2005. 23: p. 4298-4311. Fowler, B.A., et al., Collaborative breast health intervention for African American women of lower socioeconomic status. Oncology Nursing Forum, 2005. 32: p. 1207-1216. Helgeson, V.S. and P.L. Tomich, Surviving cancer: A comparison of five-year disease-free breast cancer survivors with healthy women. Psycho-Oncology, 2005. 14: p. 307-317. Merriam, S.B., Qualitative research and case study applications in education. 1998, San Francisco: JosseyBass. Kwan, B.M. and A.D. Bryan, Affective response to exercise as a component of exercise motivation: Attitudes, norms, self-efficacy, and temporal stability of intentions. Psychology of Sport and Exercise, 2009. 11(1): p. 71-79. Rogers, L.Q., et al., Correlates of physical activity selfefficacy among breast cancer survivors. American Journal Health Behavior, 2008. 32(6): p. 594-603. McAuley, E., et al., Predicting long-term maintenance of physical activity in older adults. Preventive Medicine, 2003. 37(2): p. 110-118. Trost, S., et al., Correlates of adults' participation in physical activity: review and update. Medicine Sience Sports Exercise, 2002. 34: p. 1996-2001. Oman, R. and A. King, Predicting the adoption and maintenance of exercise participation using self-efficacy and previous exercise participation rates. American Journal of Health Promotion, 1998. 12: p. 154-161. Corresponding author: Author: Nadiah Diyana Tan Abdullah Institute: Faculty of Sports Science & Recreation, Universiti Teknologi MARA Malaysia City: Shah Alam Country: Malaysia Email: nadiahdiyana@yahoo.com Journal of Sports Science and Technology Volume 10 No 2S, 2010 185 GENDER DIFFERENCES IN THE EFFECTS OF AROMA ON MOOD STATES AND EXERCISE PERFORMANCE AFTER SUBMAXIMAL EXERCISE Nanbancha A.1, Juangphanich P.1, Choosakul C.2 College of Sports Science and Technology, Mahidol University, Nakhon Phathom, Thailand1 Mahasarakham University/Health and Exercise Science, Mahasarakham, Thailand2 Abstract-: The research purposive was to examine gender differences in the effects of aroma on mood states, heart rate recovery and exercise performance after submaximal exercise. 24 university basketball players participated in this study, divided into 2 groups; 12 males and 12 females. They were assigned to perform 2 conditions of experiment; resting with and without inhaling aroma after submaximal cycling on bicycle ergometer. The result indicated that aroma significantly affected more on female mood; increasing vigor and decreasing fatigue. These could be explained with sex hormones, gender stereotypes of expressively greater olfactory sense and styles of responding in females. These findings suggested that inhaling aroma could modify apparatus to useful aids for sport and exercise in both sex. Keywords— aroma, gender difference, exercise performance, submaximal exercise. related gender stereotypes, females are greater expressed of emotion than males [10] Smell is one of the chemical sense, the other being taste. The chemicals detected by sensory systems need to have certain properties [7]. In human odor threshold test show those females perform better than male and have larger olfactoryevoked potential amplitudes and greater volume of activation than male [3,17]. A gender difference in behavioral reactions to different smell has been reported, with females being more affected. Theses suggest that female possess greater sensitivity to odorants [15]. Moreover, female has more acute sense of smell than male in reproductive age, their smell sensitivity of most female varies across the menstrual cycle, peaking at ovulation. During pregnancy, smell sensitivity is peaked with increasing of estrogen [7]. II. METHODS I. INTRODUCTION Coaches and athletes try to use ergogenic aids to improve sport performance as usual [12]. Aroma is one of ergogenic aids to reduce stress, create calmness and enhance vigorous mood in patients and normal people [8,16]. It was hardly appeared in research focusing on intermittent sport. Therefore, this study was aimed to investigate the effects of aroma on athletes recovery from intermittent exercise and enhancing performance. The reasons behind this study are the apparent positive effects of aroma on emotional and physiological state [1,6]. The differences between males and females transcend reproductive functions, are evident in the structural and functional organization of the brain, and are reflected in cognitive abilities and behavior. Sex hormones have organizational and activation effects on brain development and function. Therefore brain function and sex differences in various parameters are linkage, such as: sensitivity to pharmacological agents and addictive substances; activity of certain metabolic pathways; and cognitive strategies employed in problem-solving, all of which have significant effects on cognition and overall behavior. The identification of sex differences in brain and behavior will elucidate mechanisms that underlie behavior [13]. The differences in styles of responding to or coping can be explained with gender-specific emotion socialization and emotion- Twenty-four university basketball players, age between 18-22 years participated in this study, volunteered as subjects for this investigation. They were divided into 2 groups; 12 males and 12 females. Each subject received information regarding the risks and benefits of the investigation and gave written consent to participate. Inclusion criteria; 1) healthy and normal cardiovascular, orthopedic, or metabolic disorders 2) participants no have history of smell problems 3) no contraindications to essential oil. Exclusion criteria; subject wanted to retire from this investigation or allergic to the essential oil used in this study. The subjects were assigned to perform 2 conditions of experiment; 1) 10-minute resting with inhaling aroma after submaximal cycling on bicycle ergometer and 2) 10-minute resting without inhaling aroma after submaximal cycling. Each condition consisted of three sections; exercise to exhaust according to YMCA protocol [4], then rest for 10 minute, and exercise to exhausted again. Heart rate recovery in 10-minute resting period was determined by percent change of heart rate. Mood change was assessed by Thai version of the Brunel mood scale [2], and workload of exercise was indicated subject's performance. Each condition was performed week after week. Unpaired t-test and Mann Whitney U-Test were employed to determine aroma effects on gender differences. Journal of Sports Science and Technology Volume 10 No 2S, 2010 This research selected the essential oils which the main effects are refreshing, fortifying, uplifting and strengthening. So, bergamot and rosemary smells were used in this study. The essential oils are pure essential oil from the natural, which product from school of essential oil in Thailand [14] III. RESULTS The result of mood changing indicates that, no difference was found in the male group. Male’s vigor decreased in resting without aroma, but increased in resting with aroma while fatigue decreased in both conditions. Vigor of female in both conditions was significantly increased and fatigue was significantly decreased in both parts. The results illustrate percent change in heart rate recovery and workloads were significantly increased. This suggested that, heart rate recovery and performance were more improved in resting with aroma IV. DISCUSSION A previous study reported that females possessed greater sensitivity to odorants [15], and smelling of aroma induced greater brain activation in females than males [9,11,17]. This corresponds with Evan et al (1995), who stated that the larger evoked potential in females is related to the superior performance in olfactory test. The comparison between males and females in this study, significant difference in workload in both parts was found. The vigor of males and females was elevated after aroma smelling, but that of females increased more. The fatigue of males and females were decreased in both parts. Therefore, it can be concluded that inhaling aroma had effects on both genders’ mood states but effect more in females. This finding agreed with several past studies [5,9,15,17]. Moreover, the changing of mood state in females was significant difference in both parts; these can be explained with sex hormones, gender stereotypes of greater females expressively and styles of responding [7,10,13]. Furthermore, heart rate recovery was significantly faster in both male and female groups after aroma inhalation. This might be the effect of the essential oil on physiological mechanism, but the changes were not significant between males and females. V. CONCLUSION This study indicated that aroma significantly affected more on female’s mood; increasing vigor and decreasing fatigue. In addition, aroma could be accelerating heart rate recovery and enhancing exercise performance, nevertheless, it was not difference on gender. These findings suggested that 186 inhaling aroma could modify apparatus to useful aids for sport and exercise in both sex. REFERENCES 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. Buckle J (2003) Aromatherapy: What it is. American botanical council 57:50-56. Choosakul C et al (2008) The Brunel Mood scale Translated to Thai by the permission of Peter C Terry & Andrew M Lane. User guide for the Brunel Mood Scale (BRUMS). University of Queensland, Australia & University of Wolverhampton, UK. Doty R, Applebaum S, Zusho H, Settle R G (1985) Sex differences in odor Identification ability: a cross-cultural analysis. Neuropsychology 27:505-511 Dwyer G, Davis S (2005) ACSM’s Health-Related Physical fitness assessment manual.Philadelphia. Lippincott Williams & Wilkins. Evans W, Cui L, Star A (1985) Olfactory event-related potentials in normal human subjects: effects of age and gender Electroencephalography and clinical. Neurophysiology 95: 293-301 Hongratanaworakit T (2004) Physiological effects in aromatherapy. Songklanakarin Journal science 26(1):117-125 Jacob T (2008) Smell (olfaction) a tutorial on the sense of smell at http://www.cf.ac.uk Kuroda K, Inoue N, Ito Y, Kubot K, Sugimoto A, Kakuda T, Fushiki T (2005) Sedative effects of the jasmine tea odor and (R)-(-) linalool, one of its major odor components on automatic nerve activity and mood states. Eur Journal Apply Physio 95:107-114 Lehrner J, Marwinski G, Lehr S, Johren P, Deecke L (2005) Ambient odors of orange and lavender reduce anxiety and improve mood in a dental office. Physiology & Behavior 86: 92-95. Leithwood K A (2002) Second international handbook of educational leadership and administration. Dordrecht Boston: Kluwer Academic. McGregor I S, Dielenberg R A (1999) Differential anxiolytic efficacy of a benzodiazepine on first versus second exposure to a predatory odor in rats. Psychopharmacology (Berl) 147(2):174-181 Muongmee P (1984) Physiological base of exercise and physical education. Bangkok: Buraphasan Publisher. Pogun S. (2001). Sex differences in brain and behavior: emphasis on nicotine, nitric oxide and place learning. International Journal of Psychophysiology 42:195-208. Reungrangsee N, Wongyai S (2007). Aromatherapy text book. Nonthaburi, Thai veteran organization publisher Thuerauf N, Reulbach U, Lunkenheimer J, Lunkenheimer B, Spannenberger R, Gossler A et al. (2009) Emotional reactivity to odors: olfactory sensitivity and the span of emotional evaluation separate the genders. Neurosci Lett 456:74-79 Wiebe E (2000) A randomized trial of aromatherapy to reduce anxiety before abortion. American society of internal medicine 4:166-169 Yousem D M, Maldjian J A, Siddiqi F, Hummel T, Alsop D C, Geckle R J, et al (1999) Gender effects on odorstimulated functional magnetic resonance imaging. Brain Res 818(2):480-487 Corresponding author: Author: Asst. Prof. Dr.Pranomporn Juangphanich Institute: Mahidol University Street: Puthamonthon 4 Rd City: Nakhon Prathom Country: Thailand Email: hyingjiab@gmail.com Journal of Sports Science and Technology Volume 10 No 2S, 2010 187 EFFECTS OF CRYOTHERAPY AND PETRISSAGE MASSAGE ON FUNCTIONAL SIGNS OF DOMS OF KNEE EXTENSORS FOLLOWING STIMULATED PLYOMETRIC EXERCISE IN THAI MALE Muanjai P. 1, Sanguanrungsirikul S. 2, Anomasiri W. 3 and Nakhanakhup C. 4 1 Master of Science in Sports Medicines, Faculty of Medicine, Chulalongkorn University, Bangkok, Thailand 2 Department of Physiology Faculty of Medicines, Chulalongkorn University, Bangkok, Thailand 3 Department of Biochemistry Faculty of Medicines, Chulalongkorn University, Bangkok, Thailand 4 Department of Sports Sciences, Burapha University, Chonburi, Thailand Abstract— Introduction: Delay onset of muscle soreness (DOMS) is the unaccustomed activity, which may last for several days post-exercise. Cryotherapy is the way to reduce inflammation, edema and pain sensation. Massage is also to be a way to enhance blood flow and reduce muscle pain. Purpose: This study focused on effects of cryotherapy and petrissage massage on functional signs of DOMS of knee extensors following stimulated plyometric exercise in Thai male aged 17-25 years old. Methods: Forty-five participants were equally randomized into 3 groups; cold-water immersion at 15°C (CWI) group, petrissage massage (MAS) group, and control (CON) group. Participants performed 100 drop jumps exercise. Treatments were given within 10-15 min after the exercise for 20 min. Serum creatine kinase, soreness sensation assessment, thigh circumference (TC), range of motion (ROM), strength test and vertical jump performance were measured 7 times; immediately before exercise, after exercise, after intervention, 24, 48, 72 and 96 h after exercise. Results and Conclusions: All variables were significant change compared to baseline (p<0.05) after the exercise indicating the presence of muscle damage, especially in 24-48 h. The results showed that there were significant different between groups on soreness sensation, significant greater on ROM in CWI and MAS compared with CON groups, significant greater on knee extensors strength and leg strength in CON compared with CWI and MAS groups, and significant lower in CWI compared with MAS and CON groups on vertical jump (p<0.05). These data reveal that petrissage massage could be reduced some signs of DOMS following the exercise, but its effect could not improve muscle function. Keywords— Delayed onset of muscle soreness, Petrissage massage, Cryotherapy, Plyometric exercise I. INTRODUCTION According to strenuous training programs, that contributes to delayed onset muscle soreness (DOMS). DOMS, one of the most common types of muscle pain is identified by a dull and aching pain, which begins 8-24 hours post exercise, and increases in intensity, it peaks at 24-72 hours and subsides within 5-7 days post exercise [1-2] on individuals following unaccustomed or intense exercise involving eccentric contractions during preseason training. Other functional signs associated with DOMS are consistent of swelling, a reduction in muscle strength, and a decreased range of motion. Therefore, it was due to interrupted muscle functional performance, and also was be a risk factor of undesirable injury. According to Thomas et al. [3], massage is one of the treatments commonly used to alleviate DOMS because it is contribute to increase local blood, neutrophils, and decrease oedema, pain sensation, and blood creatine kinase [4]. Significant reductions in soreness sensation of DOMS after massage have been reported [5-9]. By the way, these results have been inconsistency effect on muscle performance yet. Attractively, one of the most efficient techniques for relieving DOMS is petrissage massage [10]. It is a sequence of compression and decompression exerted on muscular tissue in reducing muscle tone, local swelling, soreness sensation, and also providing muscle blood flow. Another way to focus on relieving DOMS, coldwater immersion has become a popularly used muscle recovery method in competitive sport. It is contribute to reduce inflammation, tissue metabolism, pain sensation, edema, local blood flow, and muscle spasm [11] after induced muscle damage from eccentric exercise [12-14]. However, research examining about this is equivocal; some studies have shown no reduction in the signs of muscle damage following cryotherapy [15-18]. Therefore, the aim of this study focused on effects of cryotherapy and petrissage massage on functional signs of delay-onset of muscle soreness of knee extensors following stimulated plyometric exercise in Thai male for being the optional ways and application to promote athletic performance, who has done the same as a training program likes this protocol. II. METHODS Participants were consent for the study when they aged between 17 and 25 years, who did not resistance exercise regularly at least 3 months before Journal of Sports Science and Technology Volume 10 No 2S, 2010 investigation, were not joining in sports and had no certified conditions listed in the exclusion criteriasick or injured, had a problem associated with neuromuscular or skeletal in lower extremities, had contraindication for received massage therapy or cryotherapy from underlying disease. After the screening process, 45 male were eligible and all of them remained to complete the study. A. Procedure Prior to each test session, all participants were asked to refrain from vigorous physical activity. All test procedures and experimental protocols were explained, demonstrated and familiarized to participants. The processes of research were separated into 6 variables. These variables were measured 7 times; immediately before exercise, after exercise, after intervention, 24, 48, 72 and 96 h after exercise. Serum creatine kinase analysis Five milliliters of whole blood sample were collected via puncture from the antecubital vein and immediately transferred to blood clot tube for minimized haemolysis, then transferred to Chonburi RIA Laboratory for assay of creatine kinase. The assays were using an automated kinetic UV test strip analyser (OLYMPUS CK-NAC Analyser, Clare, Ireland). The normal reference ranges of total CK using this method are 55-170 U/L. Soreness sensation assessment Participants rated their muscle soreness using a 0-100 mm visual analogue scale (VAS) that they felt on Quadriceps muscle group for these activities; standing, passive quadriceps stretched, quadriceps isometric strength test and vertical jump test of nondominant leg. Distance from the left border of the line (0) to the marked point was measured in millimeters, and this value was used for the analysis. Thigh circumference (swelling assessment) The two swelling measurements of the non-dominant leg were determined mid-way between the inguinal crease and the superior border of the patella (represented mid-belly of rectus femoris muscle point) and above 5 cm of superior pole of the patella (represented musculotendinous junction point of knee extensors group) using an anthropometric tape measure. The mean of three measures each position was used for data analysis. Range of motion (ROM) Participants lay prone on a couch, and were asked to perform full active flexion at the knee of the non- 188 dominant leg. The knee joint angle was determined between the lateral epicondyle of the femur, lateral malleous of fibula and greater trochanter [19] using a goniometer. The mean of three measurements were used for data analysis. Isometric strength test Quadriceps muscle strength was examined while they were performing maximum isometric contraction by using Baseline hydraulic push–pull handheld dynamometer with analog gauge (White Plains, New York, USA). Before the test, participants performed warm up for 2 min. Participants sat against seatback tilt at 90° and knee flexed at 90°. Participants performed slowly and smoothly a maximal leg extension effort exerted against a stationary push-pull dynamometer. For each trial was held for 4 sec and rested 30 sec (Protocol adopted from [19]). The best strength of quadriceps muscle from 3 trials was recorded in Kg. And the total force values were normalized based on body weight (weight normalized) in kg/BW. Apart of leg isometric strength of participants were tested by using Back-leg dynamometer. Participants stood on a base of equipment with their feet apart at a comfortable distance of shoulder width. Their hands grasped each end of a bar. The participant was asked to flex their knees approximately 135°. The participant attempted to extend their knees smoothly and as forcefully as possible. Three trials were done and the best score was recorded and rested 15 sec between times. Vertical jump performance Vertical jump displacement was assessed using a device known as the Yardstick, (Swift Yardstick, Australia).The participants stood directly under the Yardstick with the dominant upper extremity, reaching upward. They were then asked to jump as high as he could without taking a step, touching the highest bar possible. Three trials were performed for each participant and the best vertical jump displacement was recorded. B. Exercise- induced muscle damage protocol Muscle damage was induced through the use of a drop jump protocol similar to that used by [17,18,20]. Participants stood in training shoes and dropped from a 60 cm box and upon landing jumped up maximally, landing on the same surface. Five sets of twenty drop jumps (100 drop jumps) were performed, in time with a set of recorded allowing 10 seconds rest between each jump and 2 minutes rest between each set. C. Intervention programs Cold water immersion group (applied from [17, 21]) Journal of Sports Science and Technology Volume 10 No 2S, 2010 189 Participants were long seated (the cold water level to the iliac crest) in an inflatable ice bath for a period of 20 min wearing short trousers and their legs were kept apart in the cold water to ensure a maximum surface area exposure within 10-15 min after the plyometric exercise protocol. The temperature of the water was maintained at 15 ± 1°C by adding crushed ice. Petrissage massage group (applied from [10]) Petrissage was applied as massage technique for 20 min after the exercise of boths knee extensors by physical therapist or a senior sports science student. The Petrissage technique was divided into 3 subtechniques; compression (5min), picking-up (5min), skin rolling (5min), and finishing with compression (5min). For each stroke consisted of a sequence of 12 strokes within 1 min by listened the metronome rhythm direction from distal to proximal. The therapist intermittently asked the participants feedback about sensations of pain or displeasure. D. Data Analysis The results were shown as mean, mean difference and standard deviation (S.D.). The results of strength, ROM, thigh girth and vertical jump height were showed percentages change from baseline (i.e. relative % change). The comparisons of all variables between 3 groups were used Kruskal-Wallis Test and Mann-Whitney U tests for non-parametric variables. An alpha level of 0.05 was used to determine statistical significance by using SPSS for Window version 16.0 (Chicago, IL, USA) III. RESULTS Baseline characteristics of the participants were shown in Table 1. The age of 45 participants ranged from 19 to 22 years. Fig. 1 Mean serum CK activity for the cryotherapy (CWI Δ, n=15), massage (MAS , n=15) and control (CON ○, n=15) groups after stimulated plyometric exercise. Fig. 2 Mean soreness sensations with vertical jump for the cryotherapy (CWI Δ, n=15), massage (MAS , n=15) and control (CON ○, n=15) groups after stimulated plyometric exercise. IV. DISCUSSION The plyometric exercise was successful in inducing muscle damage, which was observed from the significant change of all variables from baseline to 24-48 h follow the exercise in 3 groups and concurs with previous research that reported quite similar trends following a like mode of exercise [17,18,20,21]. Serum CK data and soreness sensation were shown in mean (figure 1-2). MVC were expressed to relative % change from baseline (figure 3). Table 1 Baseline characteristics of participants Control (CON) (n=15) Cryotherapy (CWI) (n=15) Massage (MAS) (n=15) Age (years) 21.4 ± 0.5 20.2 ± 0.9 20.3 ± 1.4 BMI (kg/m2) 23 ± 2.7 21.3 ± 1.4 22 ± 2.7 Characteristics Weekly exercise 3.4 ± 2.0 3.7 ± 1.8 3.9 ± 1.8 day (n) Serum CK 314.6 ± 318.5 ± 299.8 ± (U/L) 232.4 494.9 299.3 Values are Mean ± SD. BMI, body mass index; CK, creatine kinase Fig. 3 Mean percentage change in maximal voluntary contraction of knee extensors muscle for the cryotherapy (CWI Δ, n=15), massage (MAS , n=15) and control (CON ○, n=15) groups after stimulated plyometric exercise. * Significant different between groups between CWI and CON groups Journal of Sports Science and Technology Volume 10 No 2S, 2010 # Significant different between groups between MAS and CON groups § Significant different between groups between CWI and MAS groups † Significant time different from baseline by Friedman test and Wilcoxon’s signed ranks tests, *#§ tested by groups by Kruskal-Wallis Test and Mann-Whitney U tests (p < 0.05). Serum CK was tested in this study, as a widely used indicator of muscle damage. The peak median CK occurred at 24 h from baseline, which similar to the other previous study using the same like this protocol [17, 18, 20, 21]. Soreness sensation (VAS) were showed a similar pattern immediately increased intensity after the exercise, peaked at 24-48 h after exercise, then they were gradually decreased into baseline level, especially completely full recovery for MAS group, which is the same response in previous data [17, 21]. In the massage groups had the lowest in the soreness sensation, in conversely the VAS of CWI group was showed greater than another groups, which showed in previous report [15]. It is unclear why pain increased in CWI group, but it might be speculated that it is stimulated from a noxious cold receptor by taking prolong cold water [15]. Thigh circumferences (TC) of 3 groups showed only a significant increase for CON group compared with CWI group at 48 h after exercise. Therefore, both of treatments had no effect to reduce some swelling of the damaged muscle. In contrast to previous study using the same as protocol [17,18,20,21], the results in this study showed a significant greater on range of motion in CWI, MAS compared with CON groups. Therefore, both of treatments had an effect to improve ROM of the damaged muscle after the exercise. Maximal voluntary contraction (MVC) of knee extensors was showed a significant greater in MAS group, which also concur with other the same as protocol reports [17,18,20,21]. Therefore, the massage had an effect to improve knee extensors strength after DOMS, which similar to other studies [5-6]. Leg isometric strength was showed greater in CON compared with CWI and MAS groups. A significant lower in CWI compared with MAS and CON groups were found on vertical jump performance after treatment. Therefore, the massage was contributed to improve vertical jump performance following plyometric exercise, which is the same respond as previous study using a different protocol [5]. In contrast to the positive effects of cold water immersion, which have been shown in previous literatures [12-15]. Cryotherapy is used to diminish the inflammatory response, and pain [11]. Besides, it 190 may include psychological benefits or feel relaxation from decreasing body temperature after strenuous exercise. However, these changes were not observed in this study. Petrissage massage improved some muscle function recovery and reduced functional signs of DOMS following plyometric exercise, which is the same respond in other forms inducing exercise [5-10]. These effects were observed because the massage is contributed to reduce in prostaglandin production [4]. Moreover, the massage may reduce the concentration of cortisol and rise in plasma beta-endophins following strenuous exercise [10]. V. CONCLUSION These investigations reveal that petrissage massage could be reduced soreness sensation and improved ROM, vertical jump performance and MVC following the exercise, However, its effect could not improve leg strength. Therefore, this investigation should be more elucidate the benefits on recovery and application for athletic populations. ACKNOWLEDGMENT The author would like to acknowledge my advisor, Associate Professor Sompol Sanguanrungsirikul, M.D., MSc. and my co-advisor, Associate Professor Wilai Anomasiri, Ph.D. for their valuable advice and guidance. I offer a sincere thank you to Faculty of Sport Science Burapha for their student participation. REFERENCES 1. 2. 3. 4. 5. 6. 7. 8. 9. Armstrong RB. (1984) Mechanisms of exercise-induced delayed muscular soreness. Med Sci Sports Exerc 16: 529-38 Connolly DAJ, Sayers SP and Mchugh MP. (2003) Treatment and Prevention of Delayed Onset Muscle Soreness. J Strength Cond Res 17: 197–208 Thomas M, Hunter R and Wilcox A, et al. (2008) Effectiveness of Sports Massage for Recovery of Muscle From Strenuous Exercise. Cli J Sports Med 18: 446-460 Pornratshanee W. (2005) Preexercise strategies: The effects of warm-up, stretching, and massage on symptoms of eccentric exercise-induced muscle damage and performance. Doctoral dissertation. Department of Sport and Recreation, graduate School, Auckland University of Technology Willem MET, Hale T and Wilkinson CS. (2009) Effects of manual massage on muscle-specific soreness and single leg jump performance after downhill treadmill walking. Med sport 13: 61-66 Rhea MR, Bunker D, Marín PJ. (2009) Effect of iTonic wholebody vibration on delayed-onset muscle soreness among untrained individuals. J Strength Cond Res 23: 1677-1682 Hilbert JE, Sforzo GA and Swensen T. (2003) The effects of massage on delayed onset muscle soreness. Br J Sports Med 37: 72-75 Zainuddin Z, Newton M and Sacco P. (2005) Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function. J Athl Train 40: 174–180 Mancinelli CA, Davis DS and Aboulhosn L, et al. (2006) The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes. Phy Ther Sport 7: 5–13 Journal of Sports Science and Technology Volume 10 No 2S, 2010 10. Ogai R, Yamane M and Matsumoto T, et al. (2008) Effects of petrissage massage on fatigue and exercise performance following intensive cycle pedaling. Br J Sports Med 42: 834– 838 11. Scott F, Kurt W and Kruse RJ, et al. (2004) The physiologic basis and clinical applications of cryotherapy for the pain practitioner. Pain Physician 7: 395-399 12. Vaile J, O'Hagan C and Stefanovic B, et al. (2010) Effect of cold water immersion on repeated cycling performance and limb blood flow. Br J Sports Med 10:1-6 13. Bailey DM, Erith SJ and Griffin PJ, et al. (2007) Influence of cold-water immersion on indices of muscle damage following prolonged intermittent shuttle running. J Sports Sci 25: 1163 – 1170 14. Ingram J, Dawson B and Goodman C, et al. (2009) Effect of water immersion methods on post-exercise recovery from simulated team sport exercise. J Sci Med Sport 12: 417–421 15. Sellwood KL, Brukner P and Williams D, et al. (2007) Icewater immersion and delayed-onset muscle soreness: a randomised controlled trial. Br J Sports Med 41:392–397 16. Jakeman JR, Macrae R and Eston R. (2009) A single 10-min bout of cold-water immersion after strenuous plyometric exercise on recovery from the symptoms of exercise-induced muscle damage. Ergonomics 52: 456-460 17. Howatson G, Goodall S and Someren KAV. (2009) The influence of cold water immersions on adaptation following a single bout of damaging exercise. Eur J Appl Physiol 105: 615–621 18. Goodall S and Howatson G. (2008) The effects of multiple cold water immersions on indices of muscle damage. J Sports Sci & Med 7: 235-241 19. Dunn JC and Iversen MD. (2003) Interrater Reliability of Knee Muscle Forces Obtained by Hand-held Dynamometer from Elderly Subjects with Degenerative Back Pain. J Geriatr Phys Ther 26: 23-29 20. Miyama M and Nosaka K. (2008) Influence of surface on muscle damage and soreness influenced by consecutive drop jumps. J Strength Cond Res 18: 206–211 21. Howatson G and Someren K. (2008) The Prevention and Treatment of Exercise-Induced Muscle Damage. Sports Med 38: 483-503 Corresponding author: Author: Pornpimol Muanjai Institute: Master in Sports Medicines, Chulalongkorn University Country: Bangkok, Thailand Email: ballloveball5@hotmail.com 191 Journal of Sports Science and Technology Volume 10 No 2S, 2010 192 EFFECT OF MENTAL AND PHYSICAL CHALLENGE ON CARDIORESPIRATORY SYSTEM IN WOMEN WITH DIFFERING FITNESS Mehranpour, A.B.1,Hasani, S.A.1, Didari, J.V.3, Marjani, M.E.2 ,Ghasemi, S.H.3 1 2 Faculty of physical Education ,Srinakharinwirot University( SWU) Bangkok,Tahiland Faculty of Educational Studies,University Putra Malaysia(UPM)Kuala Lumpur,Malaysia 3 Faculty of Physical Education,IA University,Central Tehran Branch, IRAN I. INTRODUCTION Abstract - Introduction: In recent years much attention has been focused on the relationship between physical and psychological factors to explination differences between physical active and inactive physicaly subject.A number of studies over recent year have assessed physiological responses to mental challenge during exercise and rest ,most of them have been carried out in men.Numerous studies have shown that aerobic fitness is associated with enhanced cardiovascular efficiency at rest and also in sport activity .It seems that degree of fitness is important factor for cope with stress and pressure induce of exercise,on the other hand the effect of aerobic training on Cardiorespiratory reactivity to combine physical and mental activity is unclear. Purpose: This study was determine Cardiorespiratory Responses to combined physical and mental challenge(MC)in women with difference aerobic fitness. Methods: Terefore10 well-above average fitness as a Hi fit girl and 10 below average fitness as a low Fit girl,were elected randomly as subject,and participated in two separated assigned trials sessions by 48 hour in between.In both of session subject performed 32minute aerobic running on tredmill by 70-80% of maximal heart rate(MHR).Rate of perceived exertion (RPE) in minutes 5,14,19,24,31,and heart reat(HR)in minutes 4,13,18,23 ,30, and blood pressure(BLP) before and after trials were recorded.Also state anxiety scale (A-Stat) were measured in before and after trials by Spielberger questionnaire.Aditionaly in second session subject during running answer to two type of puzzle as a MC(A:mathematical, B:graphical)for involving their mind during exercise. Results and Conclusions: The result showed that regardless increasing hear rate in both group with MC during running.There is no significantly difference between low Fit and Hi Fit subjects in,HR,BLP and A-Stat during combine physical and MC condition (p<0.05). But RPE in Hi Fit subjects was significantly lower than low Fit subject (p<0.05).In fact, Hi Fit subject experienced less RPE during running with MC,which can be interpreted that degree of fitness is a important factor to cope with RPE induce MC condition in women. Keywords Mental challenge, Responses, Stress ,Fitness Cardiorespiratory The influence of psychological states on physiological responses during exercise is often considerable importance to individuals for which the efficiency of energy production and cope with stress is critical to occupational performance and professional coach (1,7 ).A number of studies over recent year have assessed physiological responses to mental stress during exercise and most of them have been carried out in men(2,4,5 ). Numerous studies have shown that aerobic fitness is associated with enhanced cardiovascular efficiency at rest.Degree of fitness is good factor for deal or cope with mental stress(17,15). And the other hand there is a evidence of increasing sensitivity (relative increase in HR response) and enhanced efficiency (a decrease in absolute HR) in subject with high fitness level(8 ).Although the effects of mental challenge on HR in both resting and exercising conditions are well known, far less attention has been directed to the mechanisms involved .Some study have analyzed the psychological endocrine or outonomic responses to physical and mental laboratory stressores after coparing trained and sedentary people to determine whether physical fitness moderates the psychophysiological reactivity to stress (10).There is also a good body of published evidence concerning the impact of multiple types of mental challenge (MC) on HR. It has been shown that involvement in complicated mental tasks rather than simple topics, can lead to greater increases in HR during exercise ( 7,6,9). One study(2)indicated that prediction and individual expectations about the difficulty of the mental task to be done can affect HR; it was interpreted as an anticipatory effect. Additionally, the rate of perceived exertion (RPE) and (BLP) can be also important in determining the duration and intensity of performance (3). The lower the RPE,lead longer duration of the activity and the greater the delay in fatigue(11,13,14).Nevertheless no studies have compared Hi Fit to Low Fit subject women in similar combination.Indeed in some situations, particularly during highly intensive aerobic exercise, HR might be limiting to performance.Thus, if both HR and RPE are increased during exercise because of mental tasks, one of the aim in this study was to determine whether the different level of fitness could also Journal of Sports Science and Technology Volume 10 No 2S, 2010 affect the response to physical and psychological stress in women after comparing a groupe of Hi Fit and Low Fit women it seems plausible that exercise performance might be reduced. However, the effect of aerobic fitness and its impact on cardiorespiratory (CR) responses to psychological stress during exercise has not been investigated in women with difference degree fitness. Therefore, the purpose of this study was determine effect of MCC during exercise,on (HR) and (RPE), and (AStat) and systolic blood pressure(SBP) and diystolic blood pressure (DBP) from rest to exercise with mental challenge between two groups of healthy women with differing fitness (Low Fit) and wellabove average fitness (Hi Fit) individuals at a similar relative intensity. II. MATERIAL AND METHODS Subjects INTERVENTION Two experimental conditions were applied: a) running with concurrent MC and b) running without NMC. To avoid the effects of circadian rhythm, both sessions were conducted at the same time of the day (11 a.m.). The sequence of experimental conditions was counterbalanced between the subject groups to minimize any order effects Both sessions involved 32 minute running on the treadmill (Technojim, 1700; Japan) at a speed calculated from the familiarization trial to elicit 80-85% of HRmax. RPE, HR, and total running distance were measured during each trial. It is necessary to mention that maximum heart rate was evaluated by 220 - age. The second session was identical to the first, except that the subjects were required also to complete special puzzles to provide an MC condition during exercise MEASUREMENTS MENTAL CHALLENGE (MC) SAMPLES 10 female physical education students in high school as a Hi Fit subject and 10 female student in high school as a Low Fit subject volunteered to participate in the study. All were healthy and none indicated that they were taking any medication. Subject physiological characteristics are shown in Table 1.The volunteers read and signed an informed consent form and completed a medical history questionnaire before the beginning of the study. Table 1 Body composition and physiological characteristics of the Hi Fit subject subjects (n=10). Age (yr) 17.23±7.4 Height (cm) 164.4±2.87 Body mass (kg) 58.1±4.75 Body fat (%) 28.86±4.78 VO2max(ml/kg/min) 37.84±1.3 HR rest (Beat.min-1) 75.42±3.67 Table 2 Body composition and physiological characteristics of the Low Fit subject subjects (n=10). PRE-INTERVENTION This study was conducted as two laboratory experimental sessions which were separated by at least 48 hours. All subjects participated in a familiarization session one week prior to the first experimental session. During this visit to the laboratory, the subjects’ physical characteristics (height, weight, body fat, VO2max and resting heart rate) were measured 193 Subjects were required to complete two types of puzzles whilst running – A: arithmetic, B: graphical, which required mental calculations (100 questions in all). Questions were displayed in front of the subjects as a computer slide show. The subjects began to answer the questions four minutes after they had started running and they answered different questions continuously until the end of running. Answers were provided orally. The maximum time allowed for response was one minute, after which another question was offered. Heart rate (HR) was recorded at minutes 4,13,18,23 30,with a Polar ‘Beat’ apparatus (T31-N2965, model CE 0537, Finland) in both condition and both of each session. State anxiety scale (A-Stat) were measured in before and after both condition and both of each session by Spielberger questionnaire in both of session systolic blood pressure(SBP) and diastolic blood pressure(DBP) was measured before and after both condition and both of each session. Rate of perceived exertion (RPE) was measured by corrected 10 point Borg Index test at minutes 5,14,19,24,31intervals during the running trial in both condition and both of each session. Age (yr) 17.08±4.83 Height (cm) 166.2±2.14 Body mass (kg) 55.5±2.83 Body fat (%) 22.86±3.54 VO2max(ml/kg/min) 52.61±1.66 HR rest (Beat.min-1) 65.42±3.47 Journal of Sports Science and Technology Volume 10 No 2S, 2010 194 III. RESULTS HR changes during activity in various stages was significant. But these changes wasnot affected by MC and physical Fitness (F(1,38) = 0.022, P > 0.05, €=0.892, µ2=0.912) Changes in RPE affected by physical fitness and wasnot affected by MC.This interpreted that there is significantly difference between Hi Fit and Low Fit subject in RPE (F(1,38) = 103.36, P<0.05, €=0.929, µ2=0.948). Boneferroni test showed that theses difference had been related to minute 5,24,31.changes of anxiety during measurement was significant. But these significant wasnot affected by influenced by MC and physical fitness.(F(1,38)= 8.973, P>0.05, €=0.929, µ2=0.987). changes in BP (SBP-DBP) wasnt affected by MC or physical fitness (F(1,38)(1.397, P>0.05, €=0.992, µ2=0.931. Before activity after activity Figure 1.The changes in heart rate( ChartA),Rate of perceived exertion( ChartB),State Anxity(Chart C)Sistolic blood pressure(Chart ِDِ), Diastolic blood pressure(Chart E),during mental challenge and without mental challenge in Hi Fit and Low Fit subjects.*denotes statistical difference between Hi Fit and Low Fit with mental IV. DISCUSSION 9 B 8 )e 7 r o cs (n o it r ex e d ev ie cr ep f o e t aR Min5 * 6 5 Min14 * 4 Min19 3 2 1 Min24 * 0 Min31 MC Hi_ Fit NMC MC NMC Low_ Fit The main finding of this study was that RPE in Hi Fit subject during running with MC was significantly lower than Low Fit subject which could be interpreted that degree of fitness is important factor to cope with combine physical and mental challenge. Another finding of this study was that MC can increase the HR running exercise in both subjects. We assume that running with mental challenge may increase significantly heart rate in Low Fit subject to compare with Hi Fit subject. But these increasing of HR wasn’t significant between two groupe in MC condition during running .The effects of mental challenge on HR in both resting and exercising conditions are well known.These researchers attributed the MC could increasing of heart rate in rest and during exercise (12,18,17).But seems that difference fitness wasn’t effect in HR during running with MC condition. The observed increases in HR during exercise accompanied with MC could be as a consequence of changes in autonomic nervous system by effect on sympathetic and parasympathetic systems (2,16). Lower vagal activity related to MC could contribute to the increases observed in HR during running or rest . Another finding of this study was that there wasn’t Journal of Sports Science and Technology Volume 10 No 2S, 2010 significant differences between the exercise induced mental challenge in SBP and and DBP. V. CONCLUSIONS As matter of fact stress condition (MC) in this study couldn’t any significant affect in BP in two group of women with difference fitness.This finding agrees contrasts with the reports of ( 19).This study did not support our hypotises that MC may increase (A-Stat) and BP and also HR in subject women with Low degree of fitness.But less RPE in Hi Fit subject during running with mental challenge could interpreted that degree of fitness is a important factor to prevent more stress induce of combination mental and physical condition in women. REFERENCES 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Acevedo E , Tomi F et al. (1999). Effect of proposed challenge on effort senses and cardio respiratory responses during exercise, Med Sci Sport, 31, 1460-1465. Acevedo E , jan D et al. (2006). Cardiorespiratory responses of hi fit and low fit subjects to mental challenge during exercise. Int J Sport Med, 27, 1013–1022 Borg G , Divid K (1982) Psychophysical bases of perceived exerition. Med. Sci. Sports Exerc, 5 (14), 377-381. Boutcher S , Nurhayati Y (2001). Cardiovascular response of trained and untrained old men to mentall challenge. Med Sci sports Exerc, 33, 659 – 664. Boutcher S , Stocher D et al.(1996). Cardiovascular response of young and older males to mental challenge. Med Sci sports Exerc, 51 (5), 261-30. Boutchers S, Nurhayati Y . (2000). Cardiovascular response of trained and untrained old men to mentall challenge. Med Sci sports Exerc, 33, 659–664. Calorill D, Turner R (2003). Effects of level of difficulty of mental arithmetic challenge on heart rate and oxygen onsumption. International Journal of pysychophysiology, 167173 Crews D, Landers M (1987). A meta-analytic review of aerobic fitness and reactivity to psychosocial stressors. Med Sci sport Exerc, 19, 114-20. Degeus E , Doornen L (1990). Existing and training induced differences in aerobic fitness: their relationship to physiological response patterns during different types of stress. Pysychophysiology, 27, 457-78. Franks P, Alen E (2003). Cardiovascular Response of Trained Preadolescent Boys to Mental Challenge. Med. Sci. Sports, 35(8). 1429-1435. 11. Furedy J. J. (1987). Beyond heart rate in the cardiac psychophysiolo gicalassessment of mental effort: the Twaveamplitude component of the electrocardiogram. Hum. Factors, 29, 1833194 . 12. Hamer M , Boutcher Y (2006). Cardiovascular and renal responses to mental challenge in highly and moderately active males with a family history of hypertension , MayDe Montfort University, Bedford, 16, 5, 319-326 13. John G , Rousselle A (1995).Cardiorespiratory response under combined psychological and exercise stress,International Journal of Psychophysiology, 20, 49-58. 14. Klavora P , Alis J (1994). State anxiety and Athletic competition. Unpublished doctoral Thesis, University of Alberta. 15. Light K, Dolan C(1992).Cardiovascular responsesto an active coping challenge as predictors of blood pressurepatterns 10–15 years later. Psychosom Med,54, 217–30. 195 16. Lorna S , Morg T et al. (1995). The effect of music on the perception of effort and mood doring aerobic type exercise. Physiotherapy, 81, 592-596. 17. Lovaloo W, Smit I (2006). Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women. Biochemistry and behavior, 83, 441-447. 18. Martens R , Gill D et al.(1976). State anxiety among successful and unsuccessful competitors who differ in competitive trail anxiety. Journal Research Quarterly (AAHPER), 47(4), 698-708. 19. Matthews K , Woodall K, Allen M et al. (1993). Cardiovascular reactivity tostress predicts future blood pressure status. Hypertension, 22, 479–85. Corresponding author: Abbas Mehranpour Faculty of physical Education Srinakharinwirot University( SWU) Bangkok,Tahiland E-mail: mehranpour49@gmail.com Journal of Sports Science and Technology Volume 10 No 2S, 2010 196 THE EFFECT OF STRENGTH AND VELOCITY TRAINING ON RANGE OF MOTION IN THE MALE ELITE FIGURE SKATERS Hadi Same1, Heydar Sadeghi², Bahareh Behaeen³, Fatemeh Jafari Siavashani4 , Pejman Taghi beikzadeh badr 4 1- MA, Physical Education, Islamic Azad University -Central Tehran Branch. Iran 2- Associate Professor, Department of Physical Education and Sport Science, Tehran, Tarbiat Moalem University 3- PhD MA, Physical Education, Islamic Azad University -Central Tehran Branch 4- MA, Physical Education, Islamic Azad University-Central Tehran Branch and member of young researcher’s club, Iran Abstract The aim of this study was to investigate the effect of the strength and velocity training on the range of motion in the male elite skaters. In this study, 45 male elite figure skaters, the member of Tehran Skate Academi with at least 3 years experience were selected by random simple method and divided in three strength training, velocity training and control groups. The height, weight, BMI and Skin folds of the participants were measured. Also the range of motion was measured with gonia meter from different aspects of: the dorsal flexion motion, foot wrist planter flexion, the Knee flexion and extension, flexion, extension, abduction, and thigh adduction, flexion and extension and the trunk lateral flexion. The strength and the velocity groups, each performs 8-week the strength and velocity training respectively, but the control group did not perform any training. The obtained data indicated that the difference of pre and post tests in the strength group for the foot wrist dorsal flexion motion, knee flexion, thigh flexion and adduction were not significant p>0.05. In the other motions, the difference between the pre and post tests of the joint range of motion in the strength group was significant p<0.05. The difference of pre and post test in the velocity group in all motions of joint range of motion excluding trunk extension was significant. In this study no change was observed in the control group. Between the strength and velocity groups at the post test of joint range of motion, only in the foot wrist planter flexion motion, thigh extension and adduction, significant difference was observed (P<0.05). The obtained data indicating the higher influence of velocity training on the range of motion in the elite figure skaters compared to the strength training. Key words: Strength training, velocity training, range of motion, figure skating I.INTRODUCTION Skate playing like other branches is a fun sport which creates joy and happiness with different artistic aspects and aspects of fitness parameters is useful for sports such as improved balance, agility, strength and flexibility, aspect of art and elegance has also been considered perfectly. Resistance training aspect of historical concept increased power and size of muscle but recently different people used this training to increase the power, speed and endurance, increase firmness and muscle power, contributing to the rehabilitation and prevention of injuries, enhance coordination nervous muscle and help to preserve muscle function in old age and use of strength training (Wilson 2003). But that strength training is the effect on joint range of motion and the question is that it needs much research. Limited range of motion for the reduced ability to move a joint is perfect example. Moves may reduce a mechanical problem with a particular joint or may be due to diseases such as ostheoarthrisis. Rheumatoid arthritis or Type of arthritis, swelling and stiffness associated with arthritis that can move a particular joint range limit. To addition, defective performance and ability to perform everyday tasks restricts (Quinn 2009). During the past two decades, speed training programs for sport activities, which is running a basic skill to used, to have successfully developed. But recently, nursing instructors whose athletes in other sports are activities to speed up its performers have used similar methods and have achieved very good results. Sprint exercises like strength training, flexibility and mental skills now an important part of the overall program forms, especially where speed is essential in sports activities (Bloom field, 2003). Evidence available shows a relationship that between speed and flexibility of power. (Bloom field, 2003). In most conducted studies flexibility stretching exercises effects were investigated consistently and the effect of promoting other aspects of physical fitness like speed or power, improving flexibility has been investigated. With a review of research studies that impact speed and power training on joint range of motion in sport is observed with skate playing . It is expected that the results of this study, experts and instructors in Journal of Sports Science and Technology Volume 10 No 2S, 2010 all of the various training exercises such as speed and power athletes on the field of joint range of motion, especially athletes skate plying , more than others is related to flexibility can help. Therefore, the present intends to determine the effect of speed and power training on joint range of motion of elite men Skaters Dramatic. II.METHODOLOGY The study population of elite male skater’s dramatic, with minimum 3 years experience in a career with no neurological disease or physical disability were not formed. Skilled athletes in this study are called a club team skate play in Tehran. 30 skilled skaters skating Tehran Dramatic Academy at least three years had gone by the start of their work available to randomly into two groups: strength training (n = 15) and sprint (n = 15) groups. Mean age, height and weight of power group subjects, respectively 2 / 25, 5 / 173, 8 / 76 and the average age, height and weight sprint group subjects, respectively 3 / 27, 4 / 175, 2 / 80 were considered. Strength training group subjects for eight weeks under the strength training and speed training group subjects for eight weeks under the sprint exercises. Before and after completion of joint range of motion exercise of the subjects were measured. To direct measure static flexibility of the in this study rule meter was used. Protocol of exercises for strength training, and Garrett Jay Krug proposed method Pyramid for special sprint training speed training technique of skating was skating federation. Descriptive statistics was used to determine the central parameters mean and standard deviation and inferential statistics, inferential statistical methods to test normal distribution of data was used. Paired sample t-test to compare pretest and posttest for each group was used to exercise power and speed. Exercise to compare two groups of power and speed Independent sample t-test was used. This study analyzed data for software Spss (Version 11) in a meaningful 0 / 05 was used. III.FINDINGS Table 2 Indices of dispersion data and trends related to the center of joint range of motion group pretest and post test speed and power have been reported. Results indicate the mean index being higher in the pre-test to test in both groups except ankle dorsi flexion was in power. The highest increase was related to the average hip flexion in the group velocity (70 / 2 degrees). 197 Table 1: Mean (standard deviation) pre and post test joint range of motion (degrees): Velocity Strength Post tes Pre te Post tes Pre test 20.68 (4.27) 29.53 (5.65) 135.30 (11.48) 10.47 (3.24) 109.90 (10.94) 26.07 (3.91) 44.93 (9.59) 20.27 (5.16) 109.30 (10.91) 36.00 (9.70) 37.20 (9.11) 19.73 (3.80 28.33 (5.34 134.1 (11.36 9.93 (3.47 107.2 (11.54 24.53 (4.17 43.00 (9.55 18.80 (5.25 107.9 (10.52 35.53 (10.22 35.73 (9.43 24.54 (11.12 39.08 (12.60 129.40 (18.29 9.66 (1.94) 94.37 (28.46 36.00 (7.68) 46.13 (6.01) 32.67 (10.89 95.40 (27.12 39.93 (14.12 34.27 (7.52) 24.87 (9.40) 37.80 (13.12) 129.10 (16.81) 8.93 (1.27) 93.33 (28.61) 34.87 (7.61) 45.20 (5.99 32.33 (11.36) 93.93 (27.35) 38.73 (13.57) 32.27 (7.17) dorsiflexion plantar flexion Flexion knee Extention knee Flexion leg Extention leg Abdaction leg Addaction leg Flexion trunk Extention trunk Lateral Flexion trunk Results of Table 3 shows the differences between pretest and posttest groups dorsi flexion strength in the ankle movements, flexion and knee flexion And Ron was not significant (P> 0.05). In other moves, the difference between pretest and post test joint range of motion in power were significant (P <0.05). Difference between pretest and post test speed groups in all A movement, except extension shaft joint range of motion was significant Velocity Strength 0.000 0.009 0.001 0.015 0.027 0.001 0.000 0.000 0.002 0.610 0.003 0.768 0.029 0.665 0.023 0.095 0.006 0.010 0.442 0.001 0.009 0.012 dorsiflexion plantar flexion Flexion knee Extention knee Flexion leg Extention leg Abdaction leg Addaction leg Flexion trunk Extention trunk Lateral Flexion trunk Table 2: Test results of T-test Paired joint range of motion tests to compare groups (pre and post test): the results of Table 4 indicate that among the test groups and test power sprint group in joint range of motion movements only Plantar ankle extension and flexion thigh there was a significant difference (P <0.05) Journal of Sports Science and Technology Volume 10 No 2S, 2010 Table 3: Comparison of pretest and post test joint range motion speed and power groups of Post test violence a Pre test violence power groups power groups 0.219 0.012 0.302 0.416 0.060 0.000 0.658 0.000 0.076 0.381 0.344 0.060 0.055 0.348 0.304 0.093 0.054 0.456 0.076 0.075 0.472 0.267 dorsiflexion plantar flexion Flexion knee Extention knee Flexion leg Extention leg Abdaction leg Addaction leg Flexion trunk Extention trunk Lateral Flexion tru IV.DISCUSSION Strength training improves the seventh movements in 11 joint range of motion of skaters were evaluated in this study. What is certain is that if strength training in the full joint range of motion can not be performed, flexibility and reduced risk of injury increase. Workman 7 (2004) reported that the theory that weight training reduces flexibility is not true. This theory was confirmed by some research. Lehmann in 2006 reported that upper extremity strength training improves joint range of motion stability and progress in golf is turning motion. Lehman 8 et al. (2005) concluded that while the nine weeks on the practice range of motion isometric leg is ineffective, but that dynamic strength training is increased for increased joint range of motion. Mirbagheri et al in 2005 also concluded that ankle exercises locomotors maximum speed increase range of motion of ankle dorsi flexion to full Plantar flexions is completed. Before the Graves et al in 1992 were as dynamic exercise increase flexibility in moving Lumbar extension. In 2010 Caserotti noted that strength training on flexibility is ineffective. . Osteras, Helgerud & Hoff (2002) in a study conducted on rat’s skiers observed that resistance concentric training with 85% (1RM) on joint range of motion did not influence on these athletes. Some other studies also showed negative effect on range of motion joint strength training which have been reported. Hayland 1992 assessed on effect range of motion exercises on the joints of athletes negatively. Vazi et al in 2009 evaluated the effect of high intensity resistance training on joint range of motion and 7. 7 . Workman 2004 8. 8 . Lehman 2006 198 flexibility and discussed and concluded that heavy resistance exercise reduces joint range of motion. It is likely that dynamic strength training to increase strength while increasing flexibility also it is helpful. If strength training decreased muscle flexibility is the person in the full range of training on joint not given. On the other hand, some studies have shown that strength training can increase or at least help maintain flexibility (does not affect me in 2004). Heterogeneity because some recent research study results probably due to choosing the type and intensity of strength training and speed it has been. It seems that high intensity strength training and range of motion, especially smaller isometric exercise caused a negative impact on flexibility continuously. Another significant impact of research results on the speed range of motion exercises in all the joints were tested in the study. Mirbagheri et al in 2005 considered impact factor on speed of motion significantly. Mirbagheri reported that strength training with high speed and low-impact more heavily on the flexibility to practice low speed and intensity. De vries (1689) reported Differences in actin fibers slide speed on the fiber myosin and good reason for the difference in speed of muscle at time of contraction. Leverage muscles in the human body are the driving force. For that to happen fast motion, which requires the optimal length and optimal leverage to develop (Bloom Field, Auckland 1992). Then there is the possibility that exercise increases the speed of muscle length is that this, in turn, would enhance flexibility. Another possibility interconnected energy elasticity is speed. Conducted programs to some extent to increase the tensile range of motion around a joint, because the extra range of motion, the members of the moves will come more quickly on the move will create. The stored elastic energy, when the muscle is placed slightly under tension is released the athlete and player will more quickly (Wilson 1992). Can be inferred that these exercises improve range of motion speed by increasing muscle length and muscle elasticity is increased energy. V.CONCLUSION Exercise training improves the speed and power in the range of motion in joints of male Skaters. REFERENCES 1. Caserotti P. (2010). Strength training in older adults: change in mechanical muscle function and functional performance. The open sport science Jornal; 3: P 62-66. 2. Farthing J.P, Chilibeck P.D. (2003). The effects of eccentric and concentric training at different velocities on muscle hypertrophy. European Journal of Applied Physiology; 89( 6): p 578-586. 3. Folland J.P, Hawker K, Leach B, Little T, Jones D.A. (2005). Strength training: Isometric training at a range of Journal of Sports Science and Technology Volume 10 No 2S, 2010 4. joint angles versus dynamic training. Journal of Sports Sciences; 23(8): p 817 – 824. 5. Garrett J. K. (2004). Favorite Strength Training Exercises For Skaters. J Appl Physiol. 24(6): 712-720. 6. Graves J.E, Pollock M.L, Leggett S.H, Carpenter D.M, Fix C.K, Fulton M.N. (1992). Limited range of moton lumbar extention strength training. Med & Sci Sport & Exercise; 24(1). 7. Highland T.R, Dreisinger T.E, Vie L.L, Russell G.S. (1992). Changes in isometric strength and range of motion of the isolated cervical spine after eight weeks of clinical rehabilitation. Spine; 17 (6s). 8. King D.L. (2005). Performing triple and quadruple figure skating jumps: Implications for training. Can J Appl Physiol. 30(6): 743-753. 9. Kovacs E J., Birmingham T. B.,Forwell L., Litchfiel R.B. (2004). Effect of Training on Postural Control in Figure Skaters. Sport Medicine. 14(14): 134-142. 10.Lehman G.J. (2006). Resistance training for performance and injury prevention in golf. J Can Chiropr Assoc; 50(1). 11. Marques M.C, Tillaar R.V, Vescovi J.D, Gonzalez-Babillo J.J. (2007). Relationship Between Throwing Velocity, Muscle Power, and Bar Velocity During Bench Press in Elite Handball Players. International Journal of Sports Physiology and Performance; 2:p 414-422. 12.Mirbagheri M.M, Tsao C, Pelosin E, Rymer W.Z. (2005). Therapeutic Effects of Robotic-Assisted Locomotor Training on Neuromuscular Properties. 9th International Conference on Rehabilitation Robotics June 28 - July 1, 2005, Chicago, IL, USA. 13.Olmsted L.C., Carcia C.R.,Hertel J.,Shultz S.J. (2002). Efficacy of the Star Excursion Balance Test in detecting reach deficits in subjects with chronic ankle instability. Athletic Train.37(4): 501–506. 14.Osteras H, Helgrerud J, Hoff J. (2002). Maximal strengthtraining effects on force-velocity and force-power relationships explain increases in aerobic performance in humans. Eur J Appl Physiol ; 88:p 255–263. 15.Vaczi M, Costa A, Racz L, Tihanyi J. (2009). Effects of consecutive eccentric training at different range of motion on muscle damage and recovery. Acta Physiologica Hungarica; 96 (4): P 459-468. 16.Workman J. (2004). Benefits and Limitations of Strength Training. Advanced Fitness Assessment & Exercise Prescription. www.Vertex Fitness.com Corresponding author: Author: Hadi Same Institute: Islamic Azad University -Central Tehran Branch. Iran Street: Azadi City: Tehran Country: Iran Email: hadi_same@yahoo.com 199 Journal of Sports Science and Technology Volume 10 No 2S, 2010 200 EFFECT OF YOGA AND PRANAYAMA PRACTICE ON THE IGA SUBCLASSES SUPPRESSION BECAUSE OF AEROBIC TRAINING Rajasekhar, K.V. 1, Gopikrishna, Y.2, Kamalakar, K.M.3, Sarah, S.4 1. Centre for Physical Fitness and Sports Sciences, School of Medical Sciences, University of Hyderabad, India 2. Department of Physical Education, JNT University, Hyderabad, India 3. Department of Physical Education, International Institute of Information Technology, Hyderabad, India 4. Department of Physical Education, Sri Padmavathi Mahila University, Tirupati, India Abstract— The immunoglobulin A (IgA) subclasses influence the immunity of the upper respiratory tract. Respiratory tract infections are associated with the IgA1 and IgA2. Aerobic training may suppress the IgA subclasses. Methods: Twenty four individuals grouped into two groups and one group practiced aerobic running of moderate to high intensity for six months and the other group practiced selected Yoga and pranayama activities in addition to aerobic running. Another age matched group of twelve individuals acted as control group who did not practice any activity. Baseline and post training period salivary IgA1 and IgA2 values were measured for all the groups and were compared with the analysis of covariance(ANCOVA). The self perceived number of symptoms of infections of respiratory tract was verified through the Analysis of Variance(ANOVA). Results: Significant difference among the three groups was found for IgA1 (obtained F = 3.34: Cr.F = 3.23), and no significant difference was found for IgA2 (obtained F= 1.75: Cr.F= 3.23). Scheffe’s post hoc test with a comparison difference of 5.47 revealed that the aerobic training alone group’s IgA1 mean of 36.37 was significantly lower when compared the inactive age matched group’s mean of 45.29, but the post training IgA1 mean of group practiced yoga and pranayama along with aerobic training was not significantly lower, indicating that the yoga and pranayama combined training acted against the suppressive effects of aerobic training on IgA1. though the analysis of variance revealed that there was no significant difference (obtained F = 0.54 and Cr.F = 3.23) among the three groups on their number of perceived symptoms of respiratory tract infections, the comparison of baseline to post training mean values revealed that the yoga and pranayama with aerobic training group mean(1.75) was below the mean of age matched inactive individuals group(1.833). Conclusion: Salivary IgA1 subclass of IgA suppression beause of long duration aerobic training can be controlled through supplementation of Yoga and pranayama practice and thereby immunosuppressive quality of aerobic training may be effectively countered. Key words-- Immunoglobulin, Upper respiratory tract infection, aerobic training, Yoga and pranayama.. I. INTRODUCTION Antibodies present in the mucosal secretions like saliva show considerable effect on the immunity of respiratory and gastrointestinal tract. Salivary antibodies like Lactoferrin and Immunoglobulin subclases have been viewed as important factors in the innate mucosal immune system in preventing Upper Respiratory Tract Infections [1]. General exercise is beneficial in terms of providing health by regulating several biomarkers of several diseases because of its hormesis effect [2]. Exercise is beneficial hormesis thorugh which several adaptations will occur and the health status is enhanced. Several studies examined the effect of different intensities of exercise on the IgA subclasses established strong evidences that exercise has influence on the resting levels of salivary IgA and it’s subclasses IgA1 and IgA2[3]. Though substantial and conclusive evidences are not available, open window theory suggests that upto 72 hours post strenuous exercise session the immunity levels are compromised for the entry of viruses and Bacteria [4]. Studies which examined the effect of high intensity acute physical exercise established that the post acute exercise session immunosuppression could be because of reduction in secretary levels of Salivary IgA1 and IgA2 and other forms of mucosal antibodies [5]. Though the mechanism how the IgA subclasses level becomes normal post recovery period is not understood properly, sufficient recovery has been advocated to counter the immunosuppressive effect of severe acute exercise [6, 7 and 8]. Recurrent severe high intensity exercise programs could place the individuals under the threat of mucosal immunosuppression due to suppressed IgA subclasses and this could happen during a prolonged training competitive period at considerably high intensity [9]. Hence, high density training program with high intensities as like the training schedules of athletes and health fitness seekers could lead to immune impairment and could lead to increased risk for Upper Respiratory Track Infections [10, 11]. To offset this aspect of compromised immunity due to high intensities of aerobic exercises nutritional probiotic supplements like Bovine Colostrum are recommended[12]. The objective of the study was to analyse the effect of yogasanas and pranayama in Journal of Sports Science and Technology Volume 10 No 2S, 2010 offsetting the supplementation. effect without nutritional Table 1 ANCOVA for IgA1 Source II. METHODS Twenty four individuals who joined for fitness activity were randomly assigned to two groups after explaining the details of the study. All individuals actually registered only for the aerobic training. They were explained about the possible compromise of mucosal immunity and written acceptances were obtained. As the study involves the collection of saliva, all the regulations as stipulated in the Helsinki declaration of medical ethics of sixth revised edition of 2008 were followed and local ethics clearance was obtained. One group practiced the aerobic running progressing from medium intensity to high intensity with in six months and by the end of sixth month the individuals were doing high intensity aerobic running, the intensity was very close to seventy five percent of maximum heart rate. Another group practiced the high intensity aerobic running as like the first group and also practiced selected yogasanas and pranayama for six months. The yogasanas selected were Sarvangasana, Halasana, Bhujangasana, SuptaVazrasana, Mayurasana, Shirsasana. After asanas the group practiced Nadisodana and Kapalabathi pranayama and finally practiced Vipareeta karani mudra and Jalandhara banda. Another age matched twelve individuals were acted as control group, who did not practice anything. Salivary IgA subclasses were measured in a standard laboratory and the freezing of saliva was also done by lab experts. Saliva was collected twice of all the individuals, one at the beginning of the study and second at the end of sixth month. Saliva was collected during the morning before the breakfast. Post training period saliva was collected after a rest period of seventy two hours. Radial immunodiffusion (RID) method was used to measure the IgA1 and IgA2. Self perceived Upper Respiratory Track Infections (URTI) rate was drawn from the individuals by a questionnaire for every two months and averaged for six month period. Baseline and post training period values of IgA1 and IgA2 were analysed through Analysis of Covariance and the URTI through the Analysis of Variance at 0.05 level of significance. III. RESULTS Significant difference among the three groups was found for IgA1 (table I; obtained F=3.34: Cr F= 3.23), and no significant difference was found for IgA2 (table II; obtained F=1.75: Cr F=3.23). Scheffe’s post hoc test with a comparison difference of 5.47 revealed that aerobic training alone group’s adjusted post test mean on base line mean of IgA1 of 36.37 was significantly lower when compared to the 201 SS Total MS F Cr.F 550.823 275.41 3.34 3.23 2801.299 82.394 3352.223 BG WG inactive age matched group’s mean of 45.29, but the post training IgA1 mean of group which practiced yoga and pranayama along with high intensity aerobic running was not significantly lower. Table 2 ANCOVA for IgA2 Source Total SS MS F Cr.F 54.702 27.351 1.75 3.23 530.29 15.596 584.99 BG WG Table 3 ANOVA for URTI Source SS MS F Cr.F Total 36.75 BG 1.1667 0.5833 0.5409 3.23 WG 35.583 1.0782 Mean Upper respiratory tract infections 2.17 2.5 1.83 1.75 2 1.5 1 0.5 0 Control Aerobic Alone Aerobic with Yoga Fig. 1 Means of UTRI Though the analysis of variance revealed that there was no significant difference that there was no significant difference (table III; obtained F = 0.54: Cr. F = 3.23) among the three groups on their number of perceived Upper respiratory tract infections. The comparison of mean values revealed that the yoga supplemented groups mean (1.75) was below the mean of age matched inactive individuals group (1.833), where as the mean of aerobic training alone group was 2.17. IV. DISCUSSION Journal of Sports Science and Technology Volume 10 No 2S, 2010 Aerobic running for six months with progression to high intensity lead to the significant reduction in the salivary IgA1 but not in IgA2 [13]. The mean value of UTRI during the period for high intensity aerobic training alone group was also high when compared to the yoga supplemented and control group indicating the high intensity longitudinal training of aerobic running may lead to the suppression of salivary IgA1 and could lead to immunosuppression of Upper respiratory tract leading to increase in the frequency of the UTRI [14]. The progressive high intensity aerobic running for six months could not bring significant reduction in the salivary IgA2 subclass. The reduction in the mucosal immunity during the high intensity training period [15] could cause for frequent disturbances in the training schedule of athletes [16] and health fitness freaks and could lead to the disruption of the training program apart from the danger of getting severe viral and bacterial infections. The suppressive effect of the high intensity longitudinal aerobic training is tackled by nutritional supplementations like Probiotics. The yoga and pranayama as practiced in India since centuries has been highly effective in preventing several diseases through functional changes in various bodily systems of the individuals [17, 18, and 19]. IgA1 subclass resting values were normal when compared to the control group individuals when the Longitudinal aerobic training progressing to high intensity was complimented with selected Yoga and pranayama activities. The massaging effect of Sarvangasana, Halasana, vipareeta karani mudra and Jalandhara bandha could have promoted the salivary IgA1 secretion at restored levels, though this should be investigated more scientifically on molecular level. V. CONCLUSION Salivary IgA1 subclass of IgA suppression because of long duration aerobic training can be controlled through supplementation of Yoga and pranayama practice and thereby immunosuppressive quality of aerobic training may be effectively countered. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. REFERENCES 1. 2. Cristine V Crooks, Clare R Wall, Martin L et al. (2006) The effect of Bovine colostrums supplementation on the Salivary IgA in distance runners. International Journal of Sports Nutrition and Exercise metabolism 16:47-64. Petersen A M. & Pedersen B K. (2005). The antiinflammatory effect of exercise. Journal of applied physiology: respiratory, environmental and exercise physiology 98(4):1154 – 1162. 19. 202 Radak Z, Chung H Y, Goto S. (2005). Exercise and hormesis: Oxidative stress-related adaptation for successful aging. Biogerontology 6(1):71 – 75. Nieman D C. (2000). Special feature for the olympics: Effects of exercise on the immune system: Exercise effects on systemic immunity. Immunology and cell biology 78(5):496 – 501. MacKinnon L G, Jenkins D G. (1993) Decreased salivary immunoglobulins after intense interval exercise before and after training, Med Sci Sports Exerc. 25(6): 678-83. Gleeson M, Neiman D, Pedersen B. (2004) Exercise, Nutrition and immune function. Journal of Sports science 22(1):115-126. Lim C, Mackinnon L. (2006) The roles of exercise induced immune system disturbances in the pathology of heart stroke. Sports medicine. 36(1): 39-64. Laker Smith L. (2003) Overtraining, Excessive exercise, and altered immunity. Sports Medicine. 33(5):347-364. Gleeson M, McDonald W, Pyne D, Cripps A et al. (1999) Salivary IgA levels and infection risk in elite swimmers. Medicine and Science in sports and exercise. 31(1): 67-73. Spence L, Brown W J, Pyne D B, Nissen M D et al. (2007) Incidence, etiology, and symptomatology of upper respiratory illness in elite athletes. Medicine and science in sports and exercise. 39(4):577 – 586. Nieman D C. (2000) Special feature for the olympics: Effects of exercise on the immune system: Exercise effects on systemic immunity. Immunology and cell biology. 78(5): 496 – 501. West N P, Pine D B, Peake J M, Cripps A W. (2009) Probiotics, exercise and immunity: a review. Exerc Immunol Review 15:107-126. Gleeson, M. Mucosal immunity and respiratory illness in elite athletes. (2000). International Journal of Sports Medicine, 21(1), S33 – S43. Spence, L., Brown, W. J., Pyne, D. B., Nissen, M. D., Sloots, T. P., McCormack, J. G., et al. (2007). Incidence, etiology, and symptomatology of upper respiratory illness in elite athletes. Medicine and science in sports and exercise, 39(4), 577 – 586. Gleeson, M., McDonald, W. A., Cripps, A. W., Pyne, D.P., Clancy, R.L., & Fricker, P. A., (1995). Salivary IgA levels and infection risk in elite swimmers.Clinical and Experimental Immunology, 102, 210 – 216. Woods, J. A., Vieira, V. J., & Keylock, K. T. (2006). Exercise, inflammation, and innate immunity. Neurologic clinics, 24(3), 585 – 599. Yang K, Bernardo 15. L M, Sereika S M et al. (2009) Utilisation of 3-month yoga progam for adults at high risk for type 2 diabetes: a pilot study. Evid Based Complement Alternat Med (Epub). Dunkan M D, Leis A, Taylor-Brown J W. (2008) Impact and outcomes of Iyengar yoga program in a cancer centre. Curr Oncol 15(2):72-8. Kolasinski S L, Garfinkel M, Tsai A G et al (2005) Iyengar’s yoga for treating osteoarthritis of the knees: a pilot study. J Altern Complement Med. 11(4):689-93. Corresponding author: Author: Kali Venkata Rajasekhar, Ph.D. Institute: University of Hyderabad. Street: Prof. C.R. Rao road City: Hyderabad Country: India Email:jatinsriraj@yahoo.co.in Journal of Sports Science and Technology Volume 10 No 2S, 2010 203 FUNDAMENTAL MOVEMENT INSTRUCTIONS INTERVENTION ON GROSS MOTOR TO GROUP WITH LEARNING DIFFICULTIES Halijah bte Ibrahim, Mohd Firdaus bin Latif, Asha Hasnimy bte Hashim, Zainal Abidin bin Zainuddin Fakulti Pendidikan, Universiti Teknologi Malaysia, Skudai, MALAYSIA average [1, 2, 3] as well as locomotor and object Abstract -Conducting physical activities control [4]. This special needs group also have a high simultaneously among group with learning difficulties at different level of fundamental incidence of motor delay including manual dexterity movement skills is demanding high commitment. The and ball skills [5], motor coordination, fine and gross purpose of this study is to examine the effect of motor skills [3, 6, 7]. fundamental movement instructions on performance Physical activities and fundamental movement changes related to gross motor skill. The fundamental instructions program are proposed to the PDK to movement instructions utilized available facilities stimulate the motor development of the participants. surrounded the subjects. A one-group pretestBy acquire fundamental movement skills with variety training-posttest design was utilized in the study. A of movement experiences hope will influence total of 13 subjects from various level of learning individual perception towards oneself. Therefore, the difficulties received a six-week movement-based purpose of this study is to examine the effect of instructions sessions, in which gross motor skill tests fundamental movement instructions on performance pertaining to body balance and ball skill changes related to gross motor skill. The selection of manipulations were reinforced through activities. The the activities for the fundamental movement Ball Skills Test and the Static and Dynamic Balance instructions are based on the availability of facilities Test of the Movement Assessment Battery for provided by the PDK. Children (MABC) were used for both pre- and II.METHODS posttests sessions. Wilcoxon statistical analysis system was used to compare the movement The study was approved by the Department of performance levels before and after the fundamental Walfare, Malaysia. A one-group pretest, training and movement instructions program. Significant posttest design was utilized in the study. Particiants differences were found in the Ball Skills Test and the performing the gross motor assessment component of Static and Dynamic Balance Test in pre and post test Movement Assessment Battery of Children (MABC) results (p<0.01). Subjects demonstrated different pace [8] and analyses were done using the standardized of capability to accomplish the gross motor tasks. score of MABC. The execution of the fundamental movement Participants: Using purposive, non-probability instructions was found supporting the motor sampling, 13 subjects (11 girls, 2 boys) from various development of the group with learning difficulties. level of learning difficulties aged between 4-41 years (mean = 11.24) participated in this study. They were Keywords - fundamental movement skills, learning selected according to the following criteria (i) difficulties, fundamental movement instructions, participating in the PDK with at least 80% of Movement Assessment Battery for Children (MABC) attandance (ii) able to ambulate independently; and I.INTRODUCTION (iii) able to follow simple instructions. Informed written consent was obtained from the parent of each The government of Malaysia provides many participant. The participants were classified into three facilities at the Community Center Program or known subgroups according to the age and level of as Pusat dalam Komuniti (PDK) as an alternative fundamental skills classified by the PDK: Level 1, place where individual with special needs can learn aged 0-12 years (n = 2); Level 2, aged 13-18 years (n and acquire general and academic skills with no = 6); and Level 3, aged 19-60 years (n = 5). limitations on age and types of disabillities. These Procedures: Each student performing pretest and post test of movement assessment battery and individual are expected to acquire the fine and gross recieved four times of movement-based instructions motor skills, language skill and development, sessions in six weeks between the tests. The MABC academic skills, personal care skills, social skills, were used for both pre- and post tests sessions. domestic training skills, recreation and leisure However, only the gross motor components that are experiences and vocational skills and training by the the Ball Skills Test and the Static and Dynamic attending the PDK. Balance Test of the MABC were conducted to the Studiess on individuals with intelectual participants based on their group level of skill processing information impairment shown that their performance classifications (See Table 1). fundamental gross motor performance are below Journal of Sports Science and Technology Volume 10 No 2S, 2010 Table 1 Gross motor components of the Movement Assessment Battery for Children (MABC) test items Skill Performance Classification One-hand Bounce & Catch Ball skills Two-hand Catch (n=2) One-hand Catch Strok Balance Static balance One-board Balance (n=6) Two-board Balance Jumping in square Heel-to-toe walking Dynamic balance Hopping in Squares (n=5) Jumping and Clapping Walking Backwards 1 x 2 3 x x x x x x x x x x The movement-based instructions are related to gross motor skill tests pertaining to body balance and ball skill manipulations were reinforced through activities. The list of activities is described below. Fundamental movement instructions activities WALKING 1. Walk slowly or quickly within 3 meters. 2. Walk in a circle, square, triangle, etc. 3. Walk forwards and backwards 4. Walk sideways - left and right within 3 meters 5. Walk along the tape marked on the floor. 6. Walk with a bean bag on the head and both hands holding cups RUNNING 1. Run about in space informally 2. Run with knee high 3. Run in a circle or zig zag pattern 4. Run backwards 5. Run on tiptoes RUNNING 1. Run about in space informally 2. Run with knee high 3. Run in a circle or zig zag pattern 4. Run backwards 5. Run on tiptoes CRAWLING 1. Crawl and imitate the style of a horse or a turtle 2. Crawl through the box or under the seat 3. Crawl through the hole in the box 4. Crawl forward and backward through the chair ROLLING 1. Roll with the hands and feets are in a straight line 2. Roll with the hands and feet are holding balls 3. Roll with both hands at the side of the body 4. Roll over the bolster 5. Roll with one hand above and another one hand on the side HOPPING 1. Hop quietly 2. Hop highest possible 3. Hop-scotch 4. Hop on left foot 5. Hop on right foot 204 BALANCE ACTIVITIES 1. Walk forwards with assistance 2. Walk backwards with assistance 3. Walk forward, backward and turn without falling without assisstance 4. Walk and holding an object without assistance STAIRS ACTIVITIES 1. Crawl up 2. Crawl down 3. Step up with assisstance 4. Step over with assisstance 5. Step down with assisstance 6. Step to the top without assisstance 7. Step down without assisstance BALL SKILLS ACTIVITIES 1. Throw the ball as highest as possible 2. Throw the ball, clap hand and catch back the ball. 3. Throw the ball to the wall and catch with one hand; two hands; and clap hands before catch the ball. Throwing distances - 3, 6 and 9 feet. 4. Bounce the the ball with one hand, or two hands alternately and catch with both hands. III.RESULTS Participants Demography: Thirteen participants with learning disabilities that fulfill the requirement of purposive sampling were selected. However, more than half of the participants (n = 8), are having multiple disability. Besides of having learning diabilities, six of the participants are mentally retarded, one participant is hyperactive and one participant is having cereberal palsy. Movement Skills Performance: Only two participants are shown better movement skill performance on the pre test of the gross components of the MABC test (n = 1, score 2 on two hand catch and n =1, score 4 on one hand catch of the ball). Other participants score 5 on ball skills, static balance and dynamic balance of the MABC test items (See Figure 1, Figure 2 and Figure 3). On the post test results, majority of the participants were shown improvement on their movement skill performance. Journal of Sports Science and Technology Volume 10 No 2S, 2010 205 Figure 2 Pre and post test results on static balance among participants Figure 1 Pre and post test results on balls skills based on skill performance classification among participants. Figure 3 Pre and post test results on dynamic balance among participants Wilcoxon statistical analysis system was used to compare the fundamental movement skills performance levels before and after the fundamental movement instructions activities. Generally, siginificant differences performance were shown on ball skills, static balance and dynamic balance test Journal of Sports Science and Technology Volume 10 No 2S, 2010 before and after participant participated in the physical activity. Positive rank were shown that the z score (Ball skills = -2.972, p = 0.003; Static balance = -2.646, p = 0.008; Dynamic balance = -2.810, p = 0.005) indicated that the performance score on the ball skills, static balance and dynamic balance were declined after participated in the fundamental movement instructions. These scores indicated that participants that received four times of movementbased instructions sessions in six weeks have shown an improvement of their fundamental movement skills. 4. 5. 6. 7. IV.CONCLUSION The limitations of this study should be recognized. Participation in the movement skills activities as well as assessement focusing only on the gross motor component of the MABC test permitted limited assessment on the fine motor skill and other motor functions. The full range of participants’ fundamental movement skills were not explored, evaluated and assessed. In conclusion, the current study confirmed that fundamental movement skills performance of the participants with learning disabilities are low based on the standardize score of the MABC. The low movement performance will directly influenced participants’ self-esteem, anxiety and social functioning [9]. Additional varieties of physical activities are needed to improve participants’ movement performance as well as personal and social skills. Participants demonstrated different pace of capability to accomplish the gross motor tasks. Though at different pace, each participant is able to execute the fundamental movement instructions and improve their gross motor skill performance. Therefore, the recommendation of the Malaysian Health and Physical Education curriculum that highlight the importance of developing wide range of gross motor skills among st ACKNOWLEDGMENT This study has been funded by the Fundamental Research Grant Scheme (FRGS), Ministry of Higher Education of Malaysia in collobration with Universiti Teknologi Malaysia (vot 78511) REFERENCES 1. 2. 3. Harvey, W. J., & Reid, G. (1997). Motor performance of children with attention-deficit hyperactivity disorder: A preliminary investigation. Adapted Physical Activity Quarterly, 14, 189–202. Harvey, W. J., & Reid, G. (2003). A review of fundamental movement skill performance and physical fitness of children with ADHD. Adapted Physical Activity Quarterly, 20, 1–25. Pitcher, T. M., Piek, J. P., & Hay, D. A. (2003). Fine and gross motor ability in males with ADHD. Developmental Medicine and Child Neurology, 45, 525–535. 8. 9. 206 Chien-Yu Pan, Chia-Liang Tsai, Chia-Hua Chu (2009) Fundamental Movement Skills in Children Diagnosed with Autism Spectrum Disorders and Attention Deficit Hyperactivity Disorder. Journal Autism Development Disorder 39:1694–1705 Miyahara, M., Tsujii, M., Hori, M., Nakanishi, K., Kageyama, H., & Sugiyama, T. (1997). Breif report: Motor incoordination in children with Asperger’s syndrome and learning disabilities. Journal of Autism and Developmental Disorders, 27, 597–603. Hauck, J. A., & Dewey, D. (2001). Hand preference and motor functioning in children in autism. Journal of Autism and Developmental Disorders, 31, 265–277. Green, D., Baird, G., Barnett, A. L., Henderson, L., Huber, J., & Henderson, S. E. (2002). The severity and nature of motor impairment in Asperger’s syndrome: A comparison with specific developmental disorder of motor function. Journal of Child Psychology and Psychiatry, 43, 655–668. Henderson, S. E., Sugden, D. (1992). The movement assessment battery for children. Kent: The Psychological Corporation. Cummins, A., Piek, J. P., & Dyck, M. J. (2005). Motor coordination, empathy, and social behavior in school-aged children. Developmental Medicine and Child Neurology, 47, 437–442. Corresponding author: Author: Halijah bte Ibrahim Institute: Universiti Teknologi Malaysia Street: City: Skudai, Johor Country: Malaysia Email: p-halija@utm.my Journal of Sports Science and Technology Volume 10 No 2S, 2010 207 GENDER DIFFERENCES IN THE EFFECTS OF PSYCHOLOGICAL INTERVENTIONS ON MULTIDIMENSIONAL STATE ANXIETY PRIOR TO COMPETITION IN MALAYSIAN VOLLEYBALL PLAYERS Lim BH 1 & Balbir SG 2 1, 2 Sports Centre, University of Malaya, Kuala Lumpur, Malaysia Abstract The purpose of this study was to investigate gender differences in the effects of psychological interventions on multidimensional state anxiety prior to competition in Malaysian volleyball players. The Competitive Sport Anxiety Inventory – Revised (CSAI-2R) was employed to examine the precompetition multidimensional state anxiety one day before competition at the competition venue. Subjects were youth state volleyball players (N=96; boys = 48; girls = 48; Age: M= 16.35 yr., SD = .89 yr) competing in the under 18 National School Sport Council of Malaysia Volleyball Tournament. The group with the highest group mean scores in cognitive state anxiety was assigned to a cognitive intervention group (n=24; 12 boys & 12 girls) where subjects underwent breathing techniques and autogenic relaxation with music lasting 30 minutes per session; the group with the highest group mean scores in somatic anxiety component (n=24; 12 boys & 12 girls) completed the somatic intervention with progressive muscular relaxation lasting 30 minutes; the self-confidence group (n=24; 12 boys & 12 girls) which rated the lowest mean group scores in self-confidence component carried out the intervention with positive self-talk and goal setting exercises lasting 30 minutes; and a control group (n=24; 12 boys & 12 girls). The MANOVA indicated that the interaction effect for gender and type of intervention on CSAI-2R components was significant (Wilks’s Lambda = .69, F (7, 88) = 3.73, p < .001). The results indicated significant main effect for gender (Wilks’s Lambda = .79, F (7, 88) = 7.57, p < .001) and type of intervention (Wilks’s Lambda = .13, F (7, 88) = 30.85, p < .001). The male athletes in the present study displayed lower somatic state anxiety, lower cognitive state anxiety and higher self-confidence intensities than female athletes one day prior to competition, gender did influence anxiety responses and findings of this study partially supported the hypothesis. Keywords- gender differences, psychological interventions, multidimensional state anxiety I. INTRODUCTION Anxiety is one of the most fundamental of all constructs in sport psychology and has been one of the most extensively researched topics in sport psychology [39] and it continues to attract a considerable amount of research attention in the discipline of sport psychology [17, 32]. Due to the impact that anxiety can have on athletes’ performances [36], the past two decades has seen an extensive amount of research conducted into performers’ experiences of this negative emotion [32]. Although there have been many theories and models that have tried to clarify the relationship between anxiety and performance, there appear to be a consensus on the notion that anxiety is multidimensional [42, 43]. Anxiety is usually conceptualized as a situation-specific multidimensional construct with both cognitive and somatic components [30]. Cognitive anxiety is typified by negative self-images and self-doubts, while somatic anxiety is typified by increased heart rate, tense muscles, and clammy hands [10, 43]. The conceptualization of competitive anxiety into multidimensional cognitive and somatic components has enabled a clearer understanding of performers’ responses to stressful situations [42]. It has been suggested that cognitive anxiety might influence all forms of athletic performance, whereas somatic anxiety tends to disrupt fine motor skill more than gross motor activities [27]. Previous research that considered the temporal patterns of anxiety has revealed that somatic anxiety decreases significantly immediately after commencing an activity, whereas cognitive anxiety remains high for a longer period of time [4, 30]. Martens et al. [30] reported that the third dimension of state anxiety is self-confidence. Self-confidence was reported to influence anxiety interpretation, demonstrating its potential role in protecting against the debilitating effects of anxiety [18, 32]. To better understand these possible protecting functions of self-confidence, Hanton, Mellalieu and Hall [16] investigated the relationship between anxiety symptoms, self-confidence, and the directional interpretation of symptoms. They found high levels of self-confidence to protect against the debilitating interpretations of competitive anxiety within elite athletes. More specifically, the performer’s reported using strategies that included mental rehearsal, thought stopping, and positive selftalk as mechanisms to potentially ‘protect’ against debilitating interpretations of anxiety. When selfconfidence levels were low, increases in competitive anxiety intensity were perceived as outside of the Journal of Sports Science and Technology Volume 10 No 2S, 2010 208 performer’s control and debilitating to performance. When self-confidence levels were high, increases in anxiety were reported to lead to positive perceptions of control and facilitative interpretations. State Anxiety is the "right now" feeling of apprehension and tension in a specific situation [10], whereas the trait anxiety is a general disposition of certain individuals to feel anxious in certain environmental situations [34]. An issue for all athletes is to maintain some sort of control over their internal state. There are many forces acting on athletes preventing them from reaching this state. Anecdotal and scientific evidence have shown that anxiety might be one of the reasons that athletes do not achieve their full potential. For example, research has found that fear of failure, negative social evaluation, concerns about injuries or physical danger, and fear for the unknown elicited anxiety in ice hockey players [8]. sport psychologists often combine basic psychological skills with other component parts (i.e., other mental and/or physical skills) to create more advanced psychological strategies. The level of precompetitive anxiety has been shown to differ depending on certain characteristics, such as sport type, experience, gender, and age [30]. Females have generally been found to have higher levels of cognitive and somatic anxiety and lower selfconfidence than males [20, 25, 30]. In a meta-analysis [43] of the impact of state cognitive anxiety and state self-confidence on sport performance. That study found that gender and level of performance were important moderator variables. Overall it found that cognitive anxiety had an insignificant negative effect on performance (r = -.10), and self-confidence, a low to moderate positive effect (r = .24). Men were more affected than women. Self-confidence was significantly more influential for men (r = .29) than for women (r = .04). II.METHODS Anshel and Delany [1] found gender differences for 11- and 12-year-old male and female field hockey players. For example, girls used considerably more confidence-building self-talk than did boys, whereas boys more often used resignation (e.g., “I reminded myself that things could be much worse”) than did girls. Anshel, Jamieson, and Raviv [2] found gender differences in the use of coping strategies among Israeli athletes, whereas Lane, Jones, and Stevens [26] found no gender differences in coping with failure and changes in self-efficacy among male and female tennis players as a function of self-esteem. The Competitive State Anxiety Inventory-2 Revised (CSAI- 2R) is a valid instrument for assessing state anxiety in sport. Reliability and validity (i.e. criterion validity) are warranted [5, 28]. A number of studies have attempted to evaluate the use of basic psychological skills (e.g., goal setting, imagery, relaxation, and self-talk) upon the competitive anxiety response [9, 35, 38]. Hardy et al. [18] illustrated that athletes, coaches, and applied Although gender differences among athletes have been rarely studied, the aim of current investigation primarily compared gender differences on multidimensional state anxiety components in the effects of psychological interventions prior to competition. Gender differences are important for acknowledging individual differences in providing effective stress management programs to athletes. We hypothesized that differences would occur between genders or females would report lower selfconfidence levels, higher in cognitive state anxiety and somatic state anxiety levels prior to competition compared to male counterparts, as indicated by several previous studies [20, 25, 30]. Participants Participants were the youth state volleyball players (N = 96; boys = 48, girls = 48; M age = 16.35 yr., SD = .89 yr.) competing in the Under 18 National School Sport Council of Malaysia Volleyball Tournament. They were players selected to represent four states in Malaysia (i.e., Negeri Sembilan, Malacca, Perak and Selangor) in that tournament. The participants were fully acquainted with the nature of the study prior to giving written informed consent to participate. Their selection was based on their availability and they are competing at the national level [13]. Participants were assured confidentiality regarding the data collected and their personal identity. Ethical approval for the study was obtained from the University of Malaya ethics committee. Instrument Pre-competition multidimensional state anxiety was measured using the Competitive State Anxiety Inventory-2 Revised (CSAI- 2R: [5]) two times (one month before and one day before competition) after the psychological intervention sessions. The CSAI-2R is a 17-item scale that measures cognitive state anxiety (5 items), somatic state anxiety (7 items) and self-confidence (5 items) in a competitive setting. Respondents rate their feelings before competition (e.g. I feel jittery, I am concerned about losing) on a scale anchored by 1 = not at all and 4 = very much so. Subscale scores are calculated by summing items in each subscale, dividing by the number of items, and multiplying by 10. Score range is 10 – 40 for each subscale. Higher scores indicating higher intensities of cognitive and somatic state anxiety, as well as higher levels of self-confidence. Journal of Sports Science and Technology Volume 10 No 2S, 2010 The factorial validity of the CSAI-2R was previously established by Cox et al. [5] using confirmatory factor analysis (CFA) on data from 331 athletes, which showed a good fit of the hypothesised measurement model to the data (CFI = .95, NNFI = .94, RMSEA = .054). Procedures Participants were administered the CSAI-2R two months prior to the official competition with instructions that followed Martens et al.’s [30] recommendations to emphasize confidentiality of responses at an individual level, honesty on the inventory, and the assurance that answer could not be “wrong”. Based on the results of the first data collected, subjects were assigned to one of three interventions and a control group using the matching hypothesis proposed by Gould, Petlichkoff, & Weinberg [11]. The group with the highest mean scores in the Cognitive Anxiety component was assigned to the Cognitive Intervention (n = 24, 12 male & 12 female). This group went through the Breathing Technique & Autogenic Relaxation [31] Music [37] lasting 30 minutes per session, four times prior to competition. The group with the highest group mean scores in the Somatic Anxiety component was assigned to the Somatic Intervention (n = 24, 12 male & 12 female). They completed the Progressive Muscular Relaxation [21] with Music [37] lasting 30 minutes per session, four times prior to competition. The group with the lowest group mean scores in the Self-Confidence scales went through the SelfConfidence intervention (n = 24, 12 male & 12 female) with the Positive Self-Talk [12] and Goal Setting [41] lasting 30 minutes per session for 4 sessions prior to competition. The control group (n = 24, 12 male & 12 female) met up with the researcher for discussion and game sessions. Data were collected two times (i.e., One Month Before and One Day Before competition) after each psychological intervention session by the researcher. III.RESULTS Preliminary descriptive analyses were computed for all dependent variables in this study. The results indicated that the cognitive state anxiety of the male players in the cognitive intervention group (M=16.33±1.83), somatic intervention group (M=19.00±2.80) and the self-confidence intervention (M=20.00±0.85) were lower than the female players (cognitive intervention group: M=18.83±1.27, somatic intervention group: M=20.75±1.55, and selfconfidence intervention group: M=20.92±1.00) which both gender went through the same interventions with the same duration. Conversely, the cognitive state anxiety intensity for the male players (M= 209 21.42±1.44) in the control group was slightly higher than the female players (M=20.83±1.58) one day prior to competition. The mean and standard deviation for the somatic state anxiety intensity of the male players in the cognitive intervention group (M=15.34±2.41) and the control group (M=23.83±4.13) were lower than the female players in cognitive intervention group (M=17.07±.59) and the control group (M=26.67±5.17), but both genders reported similar somatic state anxiety intensity in the somatic intervention group. The analysis showed that the somatic state anxiety intensity of the male players (M=19.08±2.68) was higher than the female players (M=18.67±2.31) in the self-confidence intervention group. Results of current study revealed that the selfconfidence intensity of the male players in the somatic intervention group and self-confidence intervention were higher than the female players one day before competition. In contrast, the female players (M=31.08±2.39) reported higher in selfconfidence intensity compared to male players (M= 28.17±6.52) in the cognitive intervention group one day before competition. Both genders showed same intensity of self-confidence intensity one day before competition in the control group. To examine gender and type of intervention differences in intensity scores of the CSAI-2R components, 2 x 4 multivariate analyses of variance were conducted. CSAI-2R components (cognitive state anxiety, somatic state anxiety, and selfconfidence) intensity served as dependent variables for the MANOVA. The MANOVA indicated that the interaction effect for gender and type of intervention on CSAI-2R components was significant (Wilks’s Lambda = .69, F (7, 88) = 3.73, p < .001). The results indicated significant main effect for gender (Wilks’s Lambda = .79, F (7, 88) = 7.57, p < .001) and type of intervention (Wilks’s Lambda = .13, F (7, 88) = 30.85, p < .001). Follow-up univariate analysis of variance (ANOVA) revealed significant gender main effect on cognitive state anxiety, F (1, 88) = 11.74, p < .001, but not for somatic state anxiety, F (1, 88) = 2.89, p=.09, and self-confidence F (1, 88) = 3.64, p= .06. The cognitive state anxiety intensity of the female players showed a significant higher than the male players (mean diff: female – male = 1.15, p <.05) after adjustment for multiple comparisons with Bonferroni. Follow-up ANOVAs indicated significant type of intervention main effects for cognitive state anxiety F (3, 88) =21.18, p < .001, multiple comparisons using Bonferroni showed that the cognitive state anxiety of the cognitive intervention group were significantly Journal of Sports Science and Technology Volume 10 No 2S, 2010 different (p<.001) from the somatic intervention group, self-confidence intervention group and the control group one day before competition. The univariate ANOVA revealed that type of intervention main effects for somatic state anxiety intensity of the somatic intervention group were significant difference F (3, 88) = 75.64, p <.001. Bonferroni multiple comparisons test results revealed that the somatic state anxiety of the somatic intervention group were significantly lower (p<.001) than the selfconfidence intervention group and the control group, but not for cognitive intervention group (mean diff: somatic intervention – cognitive intervention=-1.54, p>.05). Follow-up ANOVA also indicated significant type of intervention main effects for self-confidence intensity F (3, 88) = 16.44, p <.001, multiple comparisons using Bonferroni showed that the selfconfidence intensity of the self-confidence intervention group were significantly higher (p<.05) than the cognitive intervention group and the control group, but not somatic intervention group (p=1.00). IV.DISCUSSION The main aim of the present study was to investigate gender differences in the effects of psychological interventions on multidimensional state anxiety prior to competition in Malaysian volleyball players. As expected and consistent with previous findings [20, 25, 30] male athletes in the present study displayed lower somatic state anxiety, lower cognitive state anxiety and higher self-confidence intensities than female athletes one day prior to competition. Gender did influence anxiety responses and findings of this study partially supported the hypothesis. The significant gender main effect differences found on cognitive state anxiety but not on somatic state anxiety and self-confidence intensity one day prior to competition even though all components in CSAI-2R showed differences in the mean scores. The female players had significantly higher mean cognitive state anxiety scores than their male counterparts F (1, 88) = 11.74, p <. 001 one day prior to competition even though both genders went through the same intervention with the same duration. The results of the present study confirm the conclusions of an extensive review of the sport psychology literature by Hoar, Kowalski, Gaudreau, & Crocker [19] that “males and females generally cope differently” (p. 61). The current results found unexpected cognitive state anxiety results whereby the male players in the control group reported higher cognitive state anxiety intensity (M=21.42±1.44) than female players (M=20.83±1.58) one day prior to competition. Interestingly, both genders experienced somatic state anxiety for the somatic intervention group and self-confidence for the control group to a similar degree in this study. This finding preclude practical usage but indicate that future researchers 210 will need to consider gender when examining competitive anxiety and implementing psychological intervention, females need more interventions to help them handle anxiety responses more positively. In the present study, the MANOVA indicated significant main effect for type of intervention (Wilks’s Lambda = .13, F (7, 88) = 30.85, p < .001) on the components of CSAI-2R. Bonferroni multiple comparisons further verified that mean scores of the cognitive state anxiety of the cognitive intervention group was significantly different from the somatic intervention group, self-confidence intervention group and the control group one day before competition. Similar findings were found by Maynard and Cotton [31]. The Breathing Technique and Autogenic Relaxation with Music lasting 30 minutes per session are able to maintain the cognitive state anxiety prior to competition [37]. The scores of the somatic state anxiety for the somatic intervention group were significantly lower (p<.001) than the self-confidence intervention group and the control group, but not for cognitive intervention group (mean diff: somatic intervention – cognitive intervention=-1.54, p>.05). The findings revealed that the somatic intervention with progressive muscular relaxation with music lasting for 30 minutes per session was able to facilitative in maintaining the somatic state anxiety prior to competition. Findings of the current study are supported Cox, Qiu, & Liu [6] findings which found that progressive muscular relaxation is better suited for athletes. Thus, athletes who learn progressive muscular relaxation can ideally achieve relaxation just prior to or during a competition. Again, in the current study, the self-confidence scores of the self-confidence intervention group were significantly higher (p<.05) than the cognitive intervention group and the control group, but not somatic intervention group (p=1.00). The results of this study was consistent with the findings of previous studies which revealed that self-confidence plays a role in determining the interpretation that performers place upon their anxiety symptoms, and therefore the effect of anxiety upon performance [23]. Jones, Swain & Hardy [24] found that self-confidence intensity correlated more strongly with performers’ directional interpretations of their cognitive and somatic symptoms than with the intensity of these symptoms. The use of strategies required to deal effectively with the stressful situation has been observed to develop via competitive experiences [14, 15]. Here, the ability to use such strategies is also suggested to increase athletes’ confidence, allowing them to prevail in adversity [33]. Generally, lower levels of self-confidence are associated with lower levels of performance [43]. More research is required to investigate the relationship between self- Journal of Sports Science and Technology Volume 10 No 2S, 2010 211 confidence intensity especially with psychological intervention more fully. levels of performance even when they reported being extremely anxious. The finding that self-confidence scores was lower in male players compare to female players in the cognitive intervention group. This finding was consistent with previous study by Anshel and Delany [1]. In their study of 11- and 12-year-old male and female field hockey players, Anshel and Delany [1] found that girls used more confidence-building selftalk than did boys, whereas boys used more resignation (e.g., “I reminded myself that things could be much worse”) than did girls. These results demonstrate the importance of considering multidimensional components of anxiety, with regard to the intensity of competitive anxiety in males and females, as these differences may relate to other variables, such as performance, enjoyment, or sport commitment, that were not assessed in this study. When providing interventions to groups, the majority of athletes would benefit from interventions that target increasing self-confidence, decreasing cognitive and somatic anxieties. The best effect, however, would come from sufficient knowledge and the opportunity to individualize interventions. Interventions have been tailored to teach the strategies that ‘facilitative’ athletes employ when experiencing anxiety during performance. This has been demonstrated by the procedures designed by Hanton and Jones [15] and Thomas, Maynard, & Hanton [40], where information provided by elite performers who consistently reported anxiety symptoms as facilitative was collated and used to create and implement cognitive restructuring strategies with athletes who interpreted symptoms as debilitative. The findings of both studies indicated that the intervention successfully changed players’ interpretations of anxiety symptoms, with performance improvements also evident. Mamassis and Doganis [29] also used a comparable mental skills package to that employed by Hanton and Jones [15] and showed increases in facilitative interpretations and performance in junior tennis players as a result. Practitioners and researchers have traditionally neglected examining individual differences for improving the coping skills of athletes. With respect to the present study, acknowledging the unique needs and coping tendencies of athletes as functions of their gender in predictability of the athletes’ coping responses [7]. Thus, using the state CSAI-2R to ask youth volleyball players to report how they feel “right now” could reveal higher intensities. More research with youth athletes will further clarify these findings. Mellalieu et al. [32] stated that anxiety is, of course, a negative emotional response to competition stressors, but acknowledged the perspective that athletes may interpret their anxiety symptoms as beneficial to upcoming performance. This viewpoint is heavily based on the findings of a plethora of studies that have investigated direction [22, 35]. Indeed, it is clear that many athletes seem to reach and maintain high Following the experimental intervention, the stress management groups showed significantly fewer cognitive state anxiety and somatic state anxiety, significantly greater self-confidence intensity than the control group. Managing anxiety so as to maintain optimal levels of arousal has often been shown to be an important factor in sport performance [3]. Improvements in an athlete’s ability to manage or reduce cognitions associated with anxiety may be particularly important because it suggests an ability to reinterpret potentially anxiety-eliciting situations. Many athletes routinely in which there is great pressure to perform well; the ability to refrain from or replace anxiety-provoking thoughts in such situations is likely to be beneficial. In conclusion, the psychological preparation of volleyball players must be taken into consideration during the coaching process. 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Corresponding author: Author: Lim Boon Hooi Institute: University of Malaya, 50603 Kuala Lumpur, Malaysia. Email:lboonhooi62@gmail.com Journal of Sports Science and Technology Volume 10 No 2S, 2010 213 GLOBALIZATION AND ITS IMPLICATIONS FOR SPORT IN THE PROVINCE OF KURDISTAN Abdul Latef, Dured Zaki Abstract - From time to time show some new expressions of ideas and opinions and theories believed to be some new thermokarst and controlled, even for some time from these expressions deployed and the now dominant "In all parts of the world of globalization, this word has penetrated and spread in all areas including sport, what is globalization? And what their impact on the side Sports? What about sports in the Arab world and how it should deal with globalization, so take the positives and reject negative? did not know the world that globalization and its arms (the arms of Octopus) the World Bank, the International Trade Organization, the International Monetary Fund is working to restrict the world bracelet of gold, and working on break from facing Balahjaralkarimp, and weaken the state's role in the domination of their economies, industrial, health, sports and art, and consequently becomes the whole world prisoner of the dreams and wake up to the destruction of values and ethics and the collapse of the national economy and an increase in the spread of killer diseases as well as the spread of unemployment and the increase in incidents of robbery and rape in the communities also live today the Iraqi people, Globalization sports kind of trade, commerce and the economy means the economy means the policy, agree on the views of many that the sport was among the fields the first to apply the concept of globalization through the Olympics and international sports tournaments. But it seems that the spread of the concept of globalization in the current era brought with it more ideas and propositions that are trying to open the borders and the abolition of barriers to the regulations applicable in the Western world order imposed by or distributed to others, which led to the division of views between the pro-globalization and afraid of the negative aspects and their impact on the sport of the Arab in general,” Find a target 1 - identify the general goals of the university sport 2 - Azaaralanekasat negative impact of globalization on the general goals of the university sport. The researcher used the descriptive method because it is one of the methods appropriate to the nature of work and the research problem as the descriptive studies identify or recognize the thing as it is no describing what was or what the incident, also included a sample of the research on some sports teams in the province of Kurdistan (Arbil - Mosul Dohuk - Sulaymaniyah) and by (54) player and (24) coaches and officials who work in sports clubs in the Territory mentioned has been taken years of experience and field experience and local championships and international already Lebanon and coaches that participated to ensure the achievement of objectives of the research. Follows from the above that globalization works to the deployment patterns, cultural values and social behaviors Bank associated with art, food, clothing, entertainment, and this leads to the disintegration of values and ethics of young people and players of clubs lead to global problems such as drugs and killers and organized crime, environmental pollution, international terrorism. By analyzing the results of the study show that the goals of university sports, clarified points of the previous mentioned In the light of globalization of social, economic and media will be pointing these reflections, both direct and indirect, and then we get to the final analysis, it serves as the conclusions and suggest solutions to address globalization and reduce its impact. Listen Read phonetically. The Researcher concluded the following: • Coping with globalization in all its forms and to resist impact through awareness and anticipation and planning to address them. • develop and enhance aspects of sport undergraduate preparation for the requirements to exercise. • immunization students intellectually "and" socially and politically, "and religious" in order not to find a place of globalization in the minds and hearts of students I. INTRODUCTION From time to time show some new expressions of ideas and opinions and theories believed to be some new thermokarst and controlled, even for some time, these expressions of the widespread and the now dominant "In all parts of the world of globalization. This word has penetrated and spread in all areas including sport, what is globalization? And what their impact on the sporting side? What about sports in the Arab world and how they have to deal with globalization, so take the positives and negatives renounce? Globalization, quite simply, a new system of society mainly depends "on the opening or so-by the opening of markets and borders so that they remain in a smooth transition of knowledge and technology and culture without limits and enjoy the whole world so that all nations and all individuals anywhere in the world to exercise or enjoy all Matousel of modern science of tools. Did not know the world that globalization and its arms (the arms of Octopus) the World Bank, the International Trade Organization, the International Monetary Fund is working to restrict the world bracelet of gold, and working to break down the face Journal of Sports Science and Technology Volume 10 No 2S, 2010 Balahjaralkarimp, and weaken the role of the state to dominate the institutions of economic, industrial, health, sports and art, and consequently becomes the whole world prisoner of the dreams and wake up to the destruction of values and ethics and the collapse of the national economy and an increase in the spread of killer diseases as well as the spread of unemployment and the increase in incidents of robbery and rape in the communities as well as by day the Iraqi people. Globalization sports kind of trade, commerce and the economy means the economy means the policy, agree on the views of many that the sport was among the fields the first to apply the concept of globalization through the Olympics and international sports tournaments. But it seems that the spread of the concept of globalization in the current era brought with it more ideas and propositions that are trying to open the borders and the abolition of barriers to the regulations applicable in the Western world order imposed by or distributed to others, which led to the division of views between the pro-globalization and afraid of the negative aspects and their impact on the sport of the Arab in general, “. Research Problem That the person who practiced sports activities enjoy high-capacity to resist disease, as well as Progress for public health in addition to Meixbh individual physical abilities and mobility and skill, as well as educational, ethical, and mobilization of self to resist stress, anxiety, fear and stress as well as improving the cultural aspect of learning and the development of social cohesion and public relations as vaccinated young the dangers of civil and reduction of behavioral abnormalities. In light of the above can be selected research problem in trying to figure out what are the effects of globalization and its impact on the sport in the province of Kurdistan and in the work on the demolition of the goals, principles and values mentioned and bring the values of decay and disintegration. Research Objectives 1 define the general objectives of the sport in the province of Kurdistan. 2 Azaaralanekasat negative impact of globalization on the general goals of the sport in the province of Kurdistan. Theoretical studies Objectives of university sports Cultural goals: Include providing the individual sports and culture and awareness of sports development of the individual perceptions of the importance of sport, and to identify popular sports in the world and to identify 214 safety and security factors associated with sports activities. Educational goals: Include personal development and integrated to provide the individual with many life experiences and leisure investment and development of a sense of the evacuation and the development of will power and self-realization of the aesthetic values and artistic skills and get used to respect the dates of practice sports. Health goals: They include the development of an individual's health and development of healthy habits and prevention of diseases and increase immunity and reduce the negative effects of psychological stress and tension, anxiety and nervous tension and maintaining a healthy weight by following the methods of proper nutrition and good. Fitness goals: Include the development of physical fitness and renewed vitality for the body and maintain fitness and good strength and the prevention of deviations skeleton and correct some of the physical distractions and the granting of the body to relax muscle and nervous system. Psychological goals: Objectives include the psychological development of individual desire and motivation towards physical activity and pursuit of happiness for the life of the individual and the satisfaction of the tendency of the movement and self-expression and the reduction of stress and nervous system and achieve psychological balance and the development of the concept of selffulfilling reality of competition and adventure. Skill objectives: Objectives include developing a sense of motor skills from an early age and teach motor skills and various games to teach motor skills to the various games continued over the life and teaching of modern methods of exercise and improve the performance of the student. Social objectives: Include social goals to overcome the phenomenon of social isolation and to achieve social harmony and the formation of correct social behavior and develop the skills of social interaction and collective planning and the exercise of democratic life is successful. Economic objectives: Economic goals include an increased desire to work and increase production efficiency or increase national output and reduce the expenditure on health or treatment and to reduce wastage of productive society. Journal of Sports Science and Technology Volume 10 No 2S, 2010 Targets the prevention of disease age: Overcome include the lack of movement and prevention of obesity and to overcome the traditional style of life and the development of awareness of the return to nature and to increase joy and happiness and increased ability to cope with life's problems Manifestations of globalization Reflect the historical stage in the transformation of the world, a process that her vehicle dimensions and manifestations of economic and information technology, media, and technological, social, cultural and political. Manifestations of globalization on the social level: • The proliferation patterns of cultural values and social behaviors associated with Western art, clothing, food and entertainment. • the emergence of global problems (such as drugs, deadly diseases, organized crime, environmental pollution, international terrorism). Economic aspects: • Increasing rates of global trade. • increase the number of multinational companies. • globalization of production processes and marketing. • the widening global financial revolution. • The growing role of each of the international financial institutions such as the Fund and the World Bank. • global trade liberalization. Manifestations of globalization, the media: • Increase the flow of media across the border. • flow through the networks and media companies. 3 - discuss the implications of globalization and the conflict with the goals university sports Through the analysis of the objectives of university sports and is described in points the previous mentioned In the light of globalization of social, economic and media will be pointing these reflections, both direct and indirect, and then we get to the final analysis, it serves as the conclusions and suggest solutions to address globalization and reduce its impact. The implications of globalization on the sport and incompatible with the objectives of university sports First "/ cultural conflict with the goals: One of the main cultural influences of globalization are flooding the student trivialities things and cultural surface absurd daily and rejects all technical reference Autagafip Aojamalip general, and thus keep him thinking about the concerns of his era, especially his responsibilities social, national, and national as well as keep him out of supply of culture, sports and awareness of sports and that by turning the attention of national cultural institutions Balstahy The margin of things and flooding the market with multiple kinds of cultural and formidable means of routing both direct and indirect anti-identity of the country and trends. 215 Globalization works to cut link to the new generations of its past and its heritage, religion and separation from them or neglected them all, "at best, if not viewed as an archaic relic of the past and this means the supply of non-sports culture and awareness of sports and study the history of the sport movement. That the popular sports are part of the country's cultural heritage of sports and is proud of States and their peoples Balaabha popular and this is incompatible with the direction of globalization in the melting characteristics of national and pan any abandonment of some national particularities and standardization of the new culture and thus to human behavior accordingly. Knowing the factors associated with the security and safety of sports activities is very necessary, "but noted that through movies and electronic games show his hero through visual tricks lead movements of hazardous and contrary to the principles of public safety in the sport. The effects of cultural globalization look through the monopoly of developed countries for cultural industries These industries at a time which constitutes an invasion "economically," they constitute an invasion "culturally" intellectually "significant" is spreading like fire in Alhishm especially among young people through films, tapes, CDs and Ajhzpaltsoeroualemobail and games, youth and children, electronic to the other innovations of foreign culture that often "focus on the violence and stirring instincts and desires and individual heroism hacks. II "/ interferes with the educational goals Physical Education is part of public education any education through sport and create a balanced personality and to provide the individual with many life experiences and investment of leisure time and develop a sense of Balkhalae and the development of willpower and self-realization and the development of aesthetic values and artistic taste and get used to respect the dates of practice sports. That globalization is working on youth delinquency through lure them through the art of cheap and the spread of behaviors associated with art, clothing, food, entertainment and busy individuals, especially adolescents and young people through entertainment, games and electronic equipment gambling and wasting all his time things are far from education, away from the investment of leisure time with something useful as missing person to a life the toilet because he is confined at home or public places that are available where the equipment and this lack of knowledge of nature and public life and develop a sense of Balkhalae as his presence in front of the machine to Ayardah of the positions tested by himself and his ability and his will and thus remains without the will also Angrafh to this means keeps him from thinking already in practice sporting activities and respect for the dates of exercise. Journal of Sports Science and Technology Volume 10 No 2S, 2010 III / conflict with health goals: Of the most important manifestations of globalization is the spread of deadly diseases because of behaviors Anizbtp as well as widespread poverty, because globalization is creating two layers the first rich and the second poor because they are gradually working to move the middle class into poverty through unemployment is expected to work only 20% of the population of populations in countries developing and weakening the purchasing power of the individual to provide food and medicine as well as their role in raising prices and weaken the state's role in supporting the products of national it is working to fight the national production to plunge the market goods that foreign plotter to draw "Kmarkia" symbolic "makes it compete with the national production and thus difficult for the individual improve their health through food, and treat diseases that afflict the medicine for not purchasing power. and globalization are using one of its arms long, an organization of international trade (CAT) which has a right to determine the price without the intervention of the State for a period of twenty years and this has implications for the university sports will be mentioned as targets. also spoke of the implications on the mental health standing, stress and anxiety as a result of what he and the media and through the end of State control over all the media and the transition from a culture of print to the culture of television and the Internet and view movies superstitious and films characterized by fall social. All this leads to the destruction of the will of the individual in maintaining mental balance and personal. Also weaken the purchasing power of the individual to make traveling to buy cheap food items such as potatoes, rice and eat Bzepeshkl unusual all this leads to increased body weight and the exacerbation of diabetes, pressure, and heart attacks during the deposition of cholesterol in the blood due to increased rate of blood. The vulnerability resulting from the previously mentioned reasons make the individual an easy prey to disease and this is one of the consequences of globalization. IV / Physical conflict with the goals: That technological development and the evolution of means of communication make the movement of the individual are limited and this leads to a reduction in the capacity of the individual physical and motor decline any sense of physical fitness. The university student today can continue his studies as he sat on a chair in his home over the Internet this means that the movement of the individual in his daily life, not sports will be determined and will pursue the student to stay in his house and Ichaelv bother to go to university, and thus will get a sharp decline in physical abilities and motor skills. Also sitting Long before computers and means of 216 communication (chat), and the temptations of television programs and movies CDs and DVDs and the other will affect the texture adversely and this Altotherontejp Zguet in muscle groups, especially the trunk which is convex for a long time to sit in front of machines, which lead to deviations Qwamip especially in the spine. Also Ancdad student about computer and communication equipment and electronic games to make it taut nerves away from the relaxation and comfort and the progress of time, make old age as a result of the collapse in its physical and kinetic implications of this are the great obstacle to achieving the fourth goal of the objectives of university sports. V. / Psychological incompatibility with the goals: It means the spread of globalization is to use part of a wide range of information technologies and communications technology, and between the rules of a wide range of sports appeal to the student sits in front of the computer to play for a long time, grab this desire in the real practice and draws about playing the machine leads to weakness in the willingness of the student and Dafieth about physical activity and thus tempted to sit in front of the computer and away from the stadiums. The pleasure to sit in front of a computer or other gaming devices Alketronip Atoizi to happiness and satisfaction of his tastes and desires of the movement... Here entered the globalization to achieve human happiness movement. The practice of sporting activities and physical works to alleviate or reduce stress and nervous energy through the dump and venting self-defense, this does not take place in the context of globalization, but increases tension and increase the psychological pressure, but stopped short of burnout. Be treated the individual with the group and his sense of his abilities to achieve a psychological balance and develop his self-concept and this Aihakq through isolation or individual that encourages globalization that the individual tends inside to the competition and adventure to satisfy motives, and this does not take place under the bondage machine electronic because it interacts with inanimate objects and interacting with inanimate objects is not like interaction with the organism. VI / Incompatible with the goals skill That privatization is the corporate control of the heads of big money on the facilities and state facilities, any weakening the role of the state to control boil their property, including sports clubs, universities and other factories, laboratories and companies and these companies define the role of government intervention in the Affairs of economic and reducing state ownership of the means of production and release by the private sector and raise by the Government in all sectors that will allow the rule of competition in the conduct of an atmosphere of economic life and the Journal of Sports Science and Technology Volume 10 No 2S, 2010 rule of trade capacity through the sale of the public sector. End free education, higher wages for the study, intervention in the development of academic programs that serve the goals of globalization and therefore we will find that a large number They can not enter the schools and universities or belonging to sports clubs and this will deny them the exercise of sporting activities that develop a sense of motor and learning motor skills for the Games of different lifelong. VII/ Conflict with social goals: The effects of social and cultural impact of globalization is the most dangerous Mafi subject and through the neglect of social and human dimension in general and at all levels and weaken social cohesion at the family level, society and the antithesis of the goals in the sport university, which seeks to overcome the phenomenon of social isolation and overcome the isolation consequently to achieve compatibility Social. The family will be the first victim of globalization, with increasing family breakdown and social dislocation and the absence of public issues and become a cause for each category of their own and thus society disintegrates. The university sports aimed at the formation of correct social behavior in globalization while working to create habits, traditions and customs of a new social and therefore moral values and behavioral patterns, contradictory as it is familiar and agreed upon. Sports undergraduate working on the development of social interaction skills and collective planning, while highlighting the work of globalization on the individual and an end to the role of the group. As they appear organized crime and are a manifestation of globalization and the globalization conflict with the exercise of democratic life is successful. VIII "/ conflict with economic goals: The goals of the most affected by globalization is the economic targets increase in the desire to work offset by an increase in unemployment and in developing countries up to 80%. Increase production efficiency offset by weakness in the physical abilities of workers.Or reduction of expenditure on health or therapeutic it is in the context of globalization increasingly increased obscenity through the spread of killer diseases and environmental pollution and the emergence of the phenomenon of drug use and the ecstasy and the weakness of state pension, which will impact on malnutrition and poor immunity and speed of infection and this will negatively impact on production as it gets further loss of productive of the community. IX / work against the prevention of disease age: • a result of globalization, which works to increase the lack of movement due to technological progress 217 in the sport while designed to overcome the lack of movement. • The lack of exercise lead to obesity and wounded body disease, arthritis, diabetes, pressure, and sports aimed at the prevention of obesity and its consequences. • The globalization of actual per capita approach and one to life in the sport while working to overcome the traditional style of life through participation in sports training and competition. • The negative aspects of globalization, the human love of technology and live with it for a long time. • The front of the machine being confined to Aihakq social skills Ayardah for individual and social problems and when they occur could not be resolved because it did not go through that experience in the sport while working to increase the capacity to solve the problems of life. Journal of Sports Science and Technology Volume 10 No 2S, 2010 218 ISOMETRIC FORCE DYNAMOMETRY AND ANTHROPOMETRIC PARAMETERS OF YOUNG ELITE ASIA AND WORLD CHAMPIONSHIP WEIGHTLIFTERS Meamarbashi, A.1, Azimi, F.1 1 University of Mohaghegh Ardabilia, Physical Education and Sports Sciences, Ardabil, Iran Abstract- Nineteen male elite weightlifters participated in this study. The subjects' mean age was 17.9±1.9 years with 94.1±17.6 kg weight and 174.9±5.6 cm height. Before study, weight, height and anthropometric parameters were measured (21 parameters). Body fat percent was estimated by measurement of seven skin fold thicknesses (triceps, biceps, subscapular, abdominal, suprailiac and medium calf). After ten minutes warm-up maximum isometric force was recorded on memory card at 100 Hz by using computerized isometric force dynamometer (max. 500 kg). Each subject performed nine isometric muscle tests (squat, torso, shoulder, arm and toes lifts and forearm, wrist and right & left shank extensions). Rate of force development was measured by integral of force-time curve (FTint.) by dynamometer software. After ten minutes rest, dynamic explosive force was measured by asking the subject to perform a maximal vertical squat jump and recorded with videography method (140 Hz) to measure jump height. Subject's age, expert and his current weightlifting record were taken for further assessment. Results shown significant correlation between squat lift with subject records for snatch, clean and jerk and squat lifts. There was good correlation between back lift isometric force (torso) and snatch record. Waist and chest circumstances had good correlation with elbow flexion. Squat lift showed highest isometric force (205.1±50.1 kg force) and lowest force was recorded by isometric elbow flexion (57.9 ±15.8). There was no correlation between jump height and jump work (j) with weightlifters record and isometric forces. Keywords— anthropometric weightlifters isometric parameters, force, World dynamometry, championship I. INTRODUCTION Weightlifting requires power, technique, flexibility and consistency. A weightlifter's strength comes primarily from the legs, specifically the muscles of the quadriceps and posterior chain, and secondarily the back, anterior core, and shoulders. Weightlifting is a full body activity, but these muscles receive emphasis over the others within the body. The inherent mechanics of weightlifting favors the physical characteristics of short people, similar to the manner in which basketball favors tall people. Nevertheless, many successful at lifting. taller people have been To determine whether isometric strength, anthropometric and vertical jump in elite young weightlifters has any relation with their six maximum records in Clean and jerk lift, Snatch lift, Back squat, Front squat, clean and jerk, and snatch we studied on twelve World championship weightlifters. II. METHODS Subjects Twelve male world class weightlifters participated in this study. The average age, weight, height, and years of weightlifting for the Subjects were 17.9±1.9 years, 94.1±17.6 kg, 174.9±5.6 cm, and 5.25 ± 1.77 years, respectively. Each participant in the study was fully informed of all risks and the testing protocol. Anthropometry Segmental circumferences and lengths as well as body weight and height were measured. Skin fold measurements were made at seven sites: TSF, BSF, Subscapular, abdominal, superiliac, calf and thigh. Body fat percent was calculated by regression equation (Jackson & Pollock 7-Site). Pooya Skin fold caliper (Iran) was used for the measurements and Fat Calculator Software was used for the data processing of skin folds. Body segments length measurements were recorded from palm, hand, arm, trunk, thigh, shank, foot, palm width and foot width. Ten measurements mad from different body circumferences: wrist, hand, upper arm, Neck, chest, waist, abdomen, hip, thigh, and calf. The length of hand, forearm, arm, trunk, thigh, shank and feet were measured with tape. Further measurements include width of palm and foot measured. Weight and height were measured using Seca Digital Weighing Scale. Vertical Jump Maximal vertical squat jump was measured by recording the jumps with videography method (140 Hz) using Sony Handycam (HDR-SR12) and jump height was measured after the test. Journal of Sports Science and Technology Volume 10 No 2S, 2010 Maximal Isometric Force After ten minutes warm-up maximum, subjects asked to do nine different isometric force measurements using a computerized lift dynamometer. During the test, force and time recorded on a memory card at 100 Hz. For each technique, lift dynamometer chain was adjusted according to subject height. Force development was measured by integral of force-time curve (FTint.) by the dynamometer software. All the subjects performed Arm Press, elbow flexion, Leg lift, Floor Lift, Torso Lift, Shoulder Lift, Wrist Flexion Lift, Right Leg Extension and Left Leg Extension during five minute and 1-5 minutes rest given between each test. Maximum weightlifter’s records The maximum records for the athletes were recorded for statistical analysis. These records were included: Clean and jerk lift, Snatch lift, Back squat, Front squat, Clear and jerk record, and snatch record. III. RESULTS Results from this study shown significant correlation between squat lift with subject records for snatch, clean and jerk and squat lifts. There was good correlation between back lift isometric force (torso) and snatch record. Waist and chest circumstances had good correlation with elbow flexion. Squat lift showed highest isometric force (205.1±50.1 kg force) and lowest force was recorded by isometric elbow flexion (57.9 ±15.8). There was no correlation between jump height and jump work (j) with weightlifters record and isometric forces. Arm circumference had significant correlation with Back squat (rho=0.743 ), Front squat (rho=0.621) and Clear and jerk record (rho=0.709). Very good correlation found between shank circumference and Back squat (rho=0.802) as well as front squat (rho=0.675) and clean and jerk record (rho=0.649). Thigh circumference had lesser correlation compare with shank circumference. Thigh circumference correlation with Back squat, Front squat, Clear and jerk record and snatch record were 0.617, 0.666, 0.763 and 0.604 respectively. Weight had no correlation with Clean and jerk lift as well as Snatch lift records but good relation seen with Back squat (rho=0.816) as well as front squat (rho=0.744) and clean and jerk record (rho=0.687) and snatch record (rho=0.688). Interestingly, foot length had very good relation with Clean and jerk lift (rho=0.808) and good relation with Snatch lift (rho=0.620) but no correlation with other records. This study provided a profile for anthropometric, dynamometry, vertical jump and work experience of the world class weight lifters. The preliminary results 219 showed some good and very good correlations with their records for better understanding of parameters which might be related to improvement in their performance. ACKNOWLEDGMENT We are thankful for participation and collaboration of world class weight lifters in this study. We are grateful for assistance of coaches during this study. REFERENCES 1. Jackson, A.S. and Pollock, M.L. (1978) Generalized equations for predicting body density of men. British Journal of Nutrition, 40(3):497-504. 2. Siri, A.W. (1961) Body composition from fluid spaces and density: Analysis of methods. In: Techniques for measuring body composition, J. Brozek and A. Hanschels, ed. National Academy of Science, National Research Council, Washington, DC, pp. 223244. Journal of Sports Science and Technology Volume 10 No 2S, 2010 220 KINEMATICS ANALYSIS OF DRAGON BOAT PADDLING: A COMPARISON OF ELITE MALE AND FEMALE PADDLERS Phavadol Raktavee and Sirirat Hirunrat College of Sports Sciences and Technology, Mahidol University, Thailand Abstract - Movement of the dragon boat is achieved by the generation of power by each of 20 paddlers. In this study, 20 male and 20 female elite paddlers paddling at 1,000 m at Mardprachun Reservoir, Chonbure Province of Thailand. Video filming was conducted for two-dimensional kinematics analysis. Kinematics variables were measured in every 25 m and found that the average velocity of paddling of male and female paddlers at 1,000 meter was 4.10±0.70, and 3.68± 0.61 m/s (p = 0.006), and the average acceleration of paddling of male and female paddlers at 1,000 meter was 5.46±1.33, and 4.62± 0.92 m/s² (p = 0.001). Significant difference was found (p<0.05) between average velocity and acceleration of paddling of male and female paddlers at 1,000 m. Both male and female paddlers increased the frequency of paddling before the last 250 m of finish line. The velocity and acceleration of the paddling are the basis for prescribing in dragon both padding, and a comprehensive analysis of a paddlers’s technique must be obtained by combining video data with force data collected from the blade during onwater paddling. Keywords: Biomechanics, Kinematics, dragon boat paddling through the blade by its interaction with the water, and through each paddler’s. (Richard Smith et al., 2008). The velocity and acceleration of the paddling are the basic for the kinematics analysis in the dragon boat. Therefore, the purpose of describe kinematics data of paddling every 25 m both male and female paddlers at 1,000 m. We hypothesized that there will be difference among average velocity and average acceleration of paddling of male and female paddlers. II.METHOD Two-dimensional kinematics analyses were measured in every 25 m average velocity and average acceleration of paddling performed by 20 active male and female paddlers at 1,000 m. The kinematics data were recorded and analyses using Hum-an – 2D and 3D Analysis of Human Motion (HMA Technology, Canada). The video was recording of the dragon boat by speedboat ride parallel with its. The video was conducted from a boat moving alongside the boat at a distance of about 30 m from the plane of motion of the boat. The video camera frame rate was 30 frames per second. All data were analyzed by statistical software (SPSS version 11) using analysis of Independent Samples Test. Significance level has set at 0.05. I.INTRODUCTION Subject: A dragon boat is a human-powered boat traditionally made of teak wood to various designs and sizes. It is one of a family of Traditional Long Boats found throughout Asia, Africa and the Pacific Islands.(http://en.wikipedia.org) Dragon boat racing is a traditional event that originated in China over 2,000 years ago and has since become one of the world’s fastest-growing competitive water sports. Race distance for official International Dragon Boat Federation World Championship events range from 200 m to 2,000 m, although 200 m, 500 m, and 1,000 m (Richard Smith et al., 2008) . Movement of the dragon boat is achieved by the generation of power by each of 20 paddlers, which is transformed into forward propulsion of the boat 20 males and 20 females Thai Dragon Boat National Team who competing in the 16th Asian Game 2010 (Guangzhou Games). All subjects were healthy, and did not any disorders affecting the paddling volunteered in this study. III.RESULT & DISCUSSION Kinematics variables were measured in every 25 m the distance equal at 1000 m and found that the average velocity of paddling for males at 4.10±0.70 m/s, and average acceleration of paddling at 5.46±1.33 m/s². The females were average velocity of paddling at 3.68±0.61 m/s, and average acceleration of paddling at 4.62±0.92 m/s². Journal of Sports Science and Technology Volume 10 No 2S, 2010 221 Fig 1. Average velocity of paddling at 4.10±0.70 m/s, and Average acceleration of paddling at 5.46±1.33 m/s² for male paddlers Fig 2. Average velocity of paddling at 3.68±0.61 m/s, and Average acceleration of paddling at 4.62±0.92 m/s² for Female paddlers Distance v of paddling a of paddling Distance v of paddling a of paddling 0 5.78 7.59 8.38 8.83 6.73 6.64 5.56 5.50 5.14 4.82 275 300 325 350 375 400 425 450 475 500 525 4.19 4.10 4.10 3.97 4.14 4.16 4.14 4.07 4.14 4.40 4.33 5.26 5.03 5.03 4.72 5.14 5.20 5.14 4.98 5.14 5.82 5.62 550 575 600 625 650 675 700 725 750 775 800 4.23 4.05 4.01 4.10 3.97 3.93 4.03 3.91 3.99 3.97 4.03 5.37 4.92 4.82 5.03 4.72 4.62 4.87 4.57 4.77 4.72 4.87 a of paddling a of paddling 0 4.01 4.59 4.83 4.95 4.73 4.71 4.30 4.28 4.14 4.01 v of paddling v of paddling 0 25 50 75 100 125 150 175 200 225 250 Distance Distance Table 1. Distance, Velocity and Acceleration of paddling for the male paddlers. 825 850 875 900 925 950 975 1000 4.03 4.12 4.19 4.33 4.30 4.21 4.05 4.33 4.87 5.09 6.31 6.75 6.67 6.38 5.91 6.75 Table2. Average velocity and Average acceleration for the male and female paddlers. Gender Average velocity Average acceleration Males 4.10 5.46 Females 3.68 4.62 Journal of Sports Science and Technology Volume 10 No 2S, 2010 222 Distance v of paddling a of paddling Distance v of paddling a of paddling 0 5.78 7.59 8.38 8.83 6.73 6.64 5.56 5.50 5.14 4.82 275 300 325 350 375 400 425 450 475 500 525 4.19 4.10 4.10 3.97 4.14 4.16 4.14 4.07 4.14 4.40 4.33 5.26 5.03 5.03 4.72 5.14 5.20 5.14 4.98 5.14 5.82 5.62 550 575 600 625 650 675 700 725 750 775 800 4.23 4.05 4.01 4.10 3.97 3.93 4.03 3.91 3.99 3.97 4.03 5.37 4.92 4.82 5.03 4.72 4.62 4.87 4.57 4.77 4.72 4.87 a of paddling a of paddling 0 4.01 4.59 4.83 4.95 4.73 4.71 4.30 4.28 4.14 4.01 v of paddling v of paddling 0 25 50 75 100 125 150 175 200 225 250 Distance Distance Table3. Distance, Velocity and Acceleration of paddling for the female paddlers. 825 850 875 900 925 950 975 1000 4.03 4.12 4.19 4.33 4.30 4.21 4.05 4.33 4.87 5.09 6.31 6.75 6.67 6.38 5.91 6.75 REFERENCES The average velocity of paddling of male and female paddlers at 1,000 m was 4.10±0.70, and 3.68± 0.61 m/s (p = 0.006), and the average acceleration of paddling of male and female paddlers at 1,000 m was 5.46±1.33, and4.62± 0.92 m/s² (p = 0.001). Significant difference was found (p<0.05) between average velocity and acceleration of paddling of male and female paddlers at 1,000 m. Both male and female paddlers increased the frequency of paddling before the last 250 m of finish line. The velocity and acceleration of the paddling are the basis for prescribing in dragon both padding and a comprehensive analysis of a paddler’s technique must be obtained by combining video data with force data collected from the blade during on-water paddling. 1. Sarah R.Ho,Richard Smaith,& Damien o’Meara (2009). Biomechanical analysis of dragon boat paddling: A comparison of elite and sub-elite paddlers. Journal of Sports Sciences,27(1),37-47. 2. Alexandre Baudouin,David Hawkins (2004). Investigation of biomechanical factors affecting rowing performance. Journal of Biomechanics, 37,969 – 976. 3. Dorel S, Couturier A,Lacour JR, Vandewalle H,Hautier C, Hug F (2010) Force-velocity relationship in cycling revisited : benefit of two-dimensional pedal forces analysis. Med Sci Sports Exerc, 42(6), 1174-83 4. Velefy Kleshnev. Moving the Rowers:Biomechanical blackground. www.biorow.com/Papers_files/ 2002MovingRowers.pdf. 5. Valera Kleshnev (2007). Temporal Analysis of Stroke Cycle in rowing, www.coachesinfo.com. Websites http://en.wikwpedia.org/wiki/Dragon_boat http://www.thaiwaysmagazine.com/thai_artical/2310_boat_rac ing_in_thailand/boat_racing_in_thailand http://www.starbuckdragonboat.com/pdfs/CoachingTips.pdf Journal of Sports Science and Technology Volume 10 No 2S, 2010 223 KINEMATICS ANALYSIS OF YOUTH WEIGHTLIFTERS DURING THE SNATCH Sirirat Hirunrat and Phavadol Raktavee College of Sports Sciences and Technology, Mahidol University, Nakhon Pathom, Thailand Abstract The majority of the research to date on weightlifting has focused on senior competitors. Thailand has two women weightlifters received two gold medals from the Olympic Game in 2004 and 2008. The performances of 6 women weightlifters were Thai Youth National Team and performing in the final selected for the representative of Thailand national weightlifter in the Youth Olympic Games 2010 competition in Singapore. The kinematics data were recorded and analyzed using Peak 5. 2D Motion Analysis system from the snatch lift including barbell resultant trajectory, vertical and horizontal displacement, peak height, velocity, and acceleration. The performance of the athletes competing in 69-kg class and 48-kg class and the average age 15.8 years old the snatch attempts only once performance with the maximum lifting. The results showed that the average of barbell peak height were 1.29±0.1m, vertical barbell displacement 0.144±0.03m, horizontal barbell displacement 0.180±0.28 m, maximum vertical barbell velocity 2.84±0.26 m/s at 31±4 time % snatch, and maximum vertical barbell acceleration 23.59±4.34m/s*s at 29±6 time % snatch, respectively. The results of this study suggest that the appearance of the second pull in maximum vertical velocity and acceleration with time % snatch of weightlifters could be used as a criterion of lifting skill and a measure of performance. Keywords: Kinematics, Youth Weightlifter I.INTRODUCTION Weightlifting consists of two events, the snatch and the clean and jerk. (IOC www.olympics.org, 2006). Thailand has two women weightlifters received two gold medals from the Olympic Games in 2004 and 2008. Nowadays, there are many youth weightlifters in Thailand. The snatch technique in term of kinematics parameters for the elite youth is very important in weightlifting development. Weightlifting requires a high power output to pull the bar to maximum height on both legs and bring it overhead with correct posture as specified in competition. Successful lifts may be described as those that maximized pull height after the second pull, and minimized the loss in height of the bar during the squat (Isaka et al.,1996 ; Safrushahar et al., 2002). The snatch involves lifting the bar to arm’s length above the head in one movement. The snatch is generally divided into five phases (Safrushahar et al., 2002). It starts at the lift off position and progresses through the first pull, transition and second pull phase, to the squat, then the finish or hold position (Garret et al., 2000). This is the first time that study Thai youth women weightlifters for the snatch and the first study examine the overhead snatch from start to finish with maximum loading, revealing information that may not be seen from the naked eye of an experienced coach. The results of this study could showed the barbell trajectories of weightlifters, and kinametic variables with two-dimensional analysis. Therefore, the purpose of this study were to 1) Describe the snatch technique in term of kinematics parameters, and 2) Describe the barbell trajectory of maximum lifting. It was hypothesized that there are no differences between 6 youth women weightlifters in term of the movement pattern of lifting and the barbell trajectory of lifting in the snatch. II.MATERIAL AND METHOD Kinematics data were recorded by a 50 Hz digital video camera. The camera was position 5 m. from the center of the platform and mounted on steel posts and secured at a height of 0.95 meters from the floor to cover a full body view of the tallest subject. Peak 5. 2D Motion Analysis software were used to analyze the snatch lift. Kinematic variables including, barbell trajectory, barbell vertical, and barbell horizontal displacement, barbell peak height, barbell velocity, and barbell acceleration were then obtained. Subjects Six Thai Youth Weightlifters from National Weightlifting Team whom complete weightlifting during the Youth Olympic Games 2010, Singapore. They were healthy, and did not have any disorders affecting the lifter before taking part in this study. The performance of the athletes competing in 69-kg class and 48-kg class and the average age 15.8±0.25 years old and average height 161.0±0.3cm. the snatch attempts only once performance with the maximum lifting. III.RESULT & DISCUSSION The results showed that the average barbell peak height was 1.29±0.1m, vertical barbell displacement was 0.144±0.03m, horizontal barbell displacement was 0.180±0.28 m, maximum vertical barbell velocity was 2.37±0.26 m/s at 25±4 time % of total snatch, and maximum vertical barbell acceleration was 17.18±4.34m/s² at 27±6% of total snatch. Journal of Sports Science and Technology Volume 10 No 2S, 2010 Subject CHI who is the tallest had the maximum peak vertical velocity at 2.84 m/s during 31% of total snatch and the maximum peak vertical acceleration at 23.59 m/sec² during 29% of total snatch. The results showed the athletes who are taller tend to move the body and barbell greater distances and tend to move the barbell at higher speed. This result was similar to Drechster (1998) (Table 1). velocity. On the other hand, a smooth and fast transition results in a smaller decrement in velocity. Table1. Body weight, Barbell Peak Height, Vertical and Horizontal Barbell Displacement, Barbell Peak Velocity, and Velocity & Acceleration Time Total Snatch of the Snatch at maximum loading. Subject Body Weight (kg) Barbell Peak Height (cm) Vertical Barbell Displacement (cm) Horizontal Barbell Displacement (cm) CHI 117.00 1.60 0.174 0.071 49.53 1.24 0.154 0.120 58.40 1.34 0.152 0.0492 SI 49.55 1.14 0.148 0.063 SUP 50.25 1.26 0.075 0.031 SOP 42.85 1.16 0.161 0.746 Subject Body Weight (kg) Barbell Peak Velocity (m/s) Velocity TimeTotal snatch (%) Acceleration Time Total snatch %) CHI 117.00 2.84 31 29 49.53 2.14 23 21 RAT 58.40 2.34 24 23 SI 49.55 2.17 21 31 SUP 50.25 2.44 28 36 SOP 42.85 2.28 23 22 SHO RAT SHO The vertical velocity of the barbell, particularly peak velocity is an important component for successful lifting as it is a main factor that contributes to peak bar height. This component has been observed for many years. Ono et al (1969) recognized that excellent lifters pull up the barbell at a higher speed toward the knee level (first pull), but a lower speed above the knee level (Ono et al, 1969). However, the results in this study showed that the maximum vertical velocity among 6 weightlifters occurred during the pull above the knee area (2ndpull). Garhammer (1985) concluded that the barbell velocity of five gold medallists in weightlifting at the 1984 Olympic Games decelerated at the end of the first pull, due to rebending the knees and shifting of the torso to a more vertical position after the first pull and prior to the second pull. During this transition the vertical force on the barbell decreases, resulting in decreased barbell 224 Fig 1. Barbell Trajectory of the Snatch at maximum loading (112 kg) of Subject CHI Fig 2. Barbell Velocity of the Snatch of CHI at maximum loading (112 kg). Peak Velocity = 2.84 m/s at Time Percent Snatch = 31% Fig 3. Barbell Acceleration of CHI at maximum loading (112 kg). Peak Acceleration = 23.59 m/s*s at Time Percent Snatch = 29% Journal of Sports Science and Technology Volume 10 No 2S, 2010 225 Fig 8. Barbell Acceleration of SOP at maximum loading Fig 4. Barbell Acceleration of SHO at maximum loading Fig 5. Barbell Acceleration of RAT at maximum loading From Figure 3-8 Acceleration of the barbell can provide interesting information for study and evaluation, such as the timing and direction of the applied force. Figure 8 showed that Subject SOP at the second peak of the vertical acceleration was a little higher value than the first peak. From the study of Isaka et al (1996), there were three peaks in the vertical acceleration that corresponded to the three phases of the pull movement (first pull, transition, and second pull). He concluded that the second peak of the vertical acceleration curve should have a higher value than the first peak. Garhammer (1985) showed that the barbell acceleration dropped just after the plates left the floor but then increased steadily to a maximum value just as hip torque began to decrease. Perfection of lifting technique is commonly included in the daily routine of Olympic weightlifters. Although a major part of the training consists of submaximal loads, the lifts are also performed with maximum loads or near maximum loads (Hakkinen, 1988). It is important to investigate any alterations in the biomechanics of the snatch technique when loads are increased, and whether or not those changes might differ among female weightlifters of different skill levels. REFERENCES 1. Fig 6. Barbell Acceleration of SI at maximum loading 2. 3. 4. 5. 6. Fig 7. Barbell Acceleration of SUP at maximum loading 7. 8. 9. 10. Drechsler, Arthur. J. (1998). The Weightlifting Encyclopedia a Guide to World Class Performance A is A Communication, Flushing, NY. Garhammer, J. (1985). Biomechanical profiles of Olympic weightlifters. International Journal of Sport Biomechanics, 1, 122-130. Garret, W.E. and Kirkendall, D.T. (2000). Exercise and Sport Science, Lippincott Williams & Wilkins, Philadelphia, 585-613. Hakkinen, K. (1988). A biomechanical analysis of various combinations of the snatchpull exercise. Journal of Human Movement Studies, 15, 229-243. Isaka, T., Okada, J. and Funato, K. (1996). Kinematic analysis of the barbell during the snatch movement in elite Asian weightlifters. J. Applied Biomechanics, 12, 508-516. Ono, M., Kubota, M., & Kato, K. (1969). The analysis of weight-lifting movement at three kinds of events for weightlifting participants of the Tokyo Olympic Games. J Sports Med Phys Fitness, Dec; 9(4):263-81. Safrushahar, Y., Norhaslinda, H., and B. Wilson. (2002). Biomechanical analysis of the snatch during weightlifting competition, Caceres, Extermadura, Spain. http://www.olympic.org/uk/sports/programme/disciplinesuk.a sp?DiscCode=WL http://www.athens.olympic.org/en/WeightliftingHistory http://www.motionprosoftware.com Journal of Sports Science and Technology Volume 10 No 2S, 2010 Fig 9. Barbell Trajectories of the Snatch at maximum loading of 6 Thai Youth Weightlifters 226 Journal of Sports Science and Technology Volume 10 No 2S, 2010 227 KNEE STRENGTH CHARACTERISTICS OF TAIWAN FEMALE ROWERS Chen W. H. Tamkang University/Office Of Physical Education, Tamsui, Taiwan Abstract – Purpose: The purpose of this study is to present information whether asymmetry of the strength of leg musculature is more prominent for Taiwan female rowing athletes. Method:Seven female college athletes (age=20.7 ± 1.0 years, mean height=166.1 ± 1.8 cm, mean weight=58.3 ± 4.2 kg) performed the Cybex 6000 testing at three test speeds, comparisons were performed using a oneway analysis of variance with Tukey’s post hoc validation. Results:(1) Around each leg extensor and flexor than in terms of torque parameters, the angle parameters and time parameters, there was no significant difference compared with the different angular velocity; (2) In the unilateral leg extensor peak torque significantly greater than flexor, but angle parameters and time parameters, there was no significant difference compared with the different angular velocity. Conclusion:Based on the longterm training, the peak torque of the extensors of Taiwan rowers is larger than that of the flexors, and the states of two legs is balanced. However, the ratio of extensors/ flexors is not good enough, which leads to the risk of LBP easily. Also, the characteristics of high speed strength are not obvious, and the time of the force cannot be prolonged, which means that Taiwan rowers do not have enough training in the speed strength. Keywords:isokinetic, asymmetry female, rowing, II. METHODS 2.1 Subject Seven female college athletes (age=20.7 ± 1.0 years, mean height=166.1 ± 1.8 cm, mean weight=58.3 ± 4.2 kg) with no known knee pathologies gave informed consent prior to participation. 2.2 Dynamometer set up Subject were seated with their back fully supported in 110。of knee flexion. Velcro straps were placed across the hips, with the lower tibia strapped into the pad on the arm of a Cybex 6000 isokinetic dynamometer (Cybex division of Lumex, inc., Ronkoma, NY)(Figure 1). Table 1 The range of motion in different leg ROM 60./s right left 109.00 ± 11.72 109.57 ± 8.46 knee, I. INTRODUCTION Rowing involves almost all muscles (Secher, 2000) and rowing performance is related to the size of the leg muscles (Yoshiga et al., 2002). Female athletes are in general lighter than their male counterparts (Jensen et al., 2001), and it was hypothesized that rowing performance of females is influenced by their small body size. During rowing, the activated muscle mass is larger than during leg exercise, since rowing engages both the upper and the lower body musculature (Secher, 2000). But the repetitive cyclic action of rowing may predispose the rower to low back injury. Few studies have investigated the relationship between imbalance in muscle strength and the occurrence of injuries. Kramer et al. (1991) identified asymmetry in the isokinetic strength of the quadriceps muscle group in oarsmen. Parkin et al. (2001) use EMG of rowers to study find patterns of asymmetry of muscle activity were observed between the left and right erector spinae muscles during extension, which was significantly related to rowing side. Therefore, identifying optimal doses of the training variables allows for maximal gains in muscular strength to be elicited per unit of time and also for the reduction in risk of overtraining and/or overuse injuries. The purpose of this short communication is to present information whether asymmetry of the strength of leg musculature is more prominent for Taiwan female rowing athletes. 120./s 111.14 ± 8.36 110.86 ± 10.68 180./s 109.29 ± 7.14 116.43 ± 8.10 (unit: degree) 2.3 Test protocol Subject performed five continuous repetitions at 60°/s, 120°/s and 180°/s. After a warm-up session involving submaximal exercise, the Cybex testing was done at three test speeds 60°, 120° and 180° per second, the participants assumed a seated position with back supported. The hips, knees and ankles were flexed 90° with the arms resting on a bar. The participants were instructed to press as hard as they could in a horizontal direction against the plate, with the movement continuing until both legs were fully extended. (Fig. 2) 2.4 Data analysis Peak torque was determined for the knee extensors and flexors at each test velocity. Peak torque was identified as the highest torque value among the sampled repetitions. Data are reported as mean (standard deviation) with range. SPSS was used for all statistical calculations (Version 10.0 for Windows, SPSS, Chicago, IL). Comparisons were performed using a one-way analysis of variance with Tukey’s post hoc validation. All tests were two-sided and the chosen level of significance was p <.05. Journal of Sports Science and Technology Volume 10 No 2S, 2010 228 For example, maximum knee extension torque usually occurs at about 60。of knee flexion (taking full knee extension as being 0。). In this study, the extensor and flexor muscle joint angle at peak torque in different leg were similar to 60 degrees, suggested that future training will enhance the players to implement greatest strength at a specific degree, so that the leg force achieve the greatest benefit. 4.3 Analysis of time parameter Fig1. Cybex 6000 isokinetic dynamometer Fig. 2 Testing seated position III. RESULTS Following is a schematic representation of the torque and angle curves of the performance of the quadriceps and hamstrings, based on the torque, jointangle, and time data obtained at the test speed of 60,120,180 degrees per second. 3.1 Torque data Table 2 displays the peak torque data of the extensors and flexors of the two legs in different speed. 3.2 Joint-angle data Table 3 points outs that under any angular velocities, the peak torques of both legs appear in similar degrees, but in the same speed, the joint angle at peak torque of extensor were large than flexor. 3.3 Time data Table 4 represents the time from the start of muscular contraction to the point of the highest torque development. The peak torque of the extensors and flexors of both legs appears simultaneously, and the time becomes quicker as the angular velocity increases. According to the result of this study, the degree of the knee joint at the peak torque and the time reaching the peak torque decline as the speed increases. That is, during the concentric contraction of the extensors, the peak torque appears earlier as the speed increases. As for the flexors, the speed only influences the time to the peak torque. It is well recognised that the rate of force development is related to the contractile speed of muscle, which is highly dependent upon the degree of motor unit activation (Asai and Aoki, 1996). V. CONCLUSION The explosive force of the lower extremity is the immediate power of rowing. The extremities and the trunk function as the support. The study shows that based on the long-term training, the peak torque of the extensors of Taiwan rowers is larger than that of the flexors, and the states of two legs is balanced. However, the ratio of extensors/ flexors is not good enough, which leads to the risk of LBP easily. In addition, the muscular endurance has to be strengthened in the final stage of the competition. REFERENCE 1. IV. DISCUSSION 4.1 Analysis of peak torque parameter According to a ten-year investigation on the sports injuries of excellent rowing athletes done by Hickey, Fricker & McDonald (1997), injuries to the spine account for 15–25% of all reported injuries in rowing, making it the most frequently injured region, the injuries of back and knee are the most frequent ones (Hosea at al., 1989), and the incidence of Low Back Pain (LBP) is as high as 82.2% (Howell, 1984). Other suggested predisposing factors for back injury include: a low hamstring-to-quadriceps strength ratio (Koutedakis, Frischknecht et al. 1997); strength asymmetries in the left and right erector spinae muscles during extension (Parkin, Nowicky et al. 2001). As a result, strengthening the ratio of extensor/ flexor of the knee joint may efficiently prevent the rowers from LBP. 4.2 Analysis of joint-angle parameter In an intact human, the angle at which the maximum torque is generated about a joint is probably a function of both the length-tension relationship and the muscle’s mechanical advantage. 2. 3. 4. 5. 6. 7. 8. Asai, H. and Aoki, J. (1996). Force development of dynamic and static contractions in children and adults. International Journal of Sports Medicine, 17,170–174. Hickey, G. J., Fricker, P. A. & McDonald, W. A. (1997). Injuries to elite rowers over a 10-yr period. Medicine and Science in Sports and Exercise, 29(12), 1567-1572. Hosea, T. M., Boland, A. L., McCarthy, K. & Kennedy, T. (1989). Rowing injuries. Postgraduate Advance Sports Medicine, 3(9), 1-16. Howell, D. W.(1984). Musculoskeletal profile and indicence of musculoskeletal injuries in light weight common rowers. American Journal of Sports Medicine, 12(4), 278282. Jensen, K., Johansen, L., Secher, N. H. (2001). Influence of body mass on maximal oxygen uptake: effect of sample size. European journal of applied physiology, 84,201–205. Parkin, S., Nowicky, A. V., Rutherford, O. M., McGregor, A. H. (2001). Do oarsmen have asymmetries in the strength of their back and leg muscles? Journal of Sports Sciences, 19(7),521-526. Secher, N.H. (2000). Rowing. In Endurane in Sports (edited by R.J. Shephard and P.-O. A˚ strand), pp. 836–843. Oxford: Blackwell Science. Yoshiga CC, Yashiro K, Higuchi M, Oka J. (2002). Rowing prevents muscle wasting in older men. European journal of applied physiology, 88,1–4. Journal of Sports Science and Technology Volume 10 No 2S, 2010 229 Table 2 Extensor and flexor muscle peak torque in different leg and speed 60./s PT 120./s 180./s p value Post Hoc right extensor (RE) 102 ± 21.43 84.14 ± 17.62 64.42 ± 17.86 .02 60 /s > 180./s left extensor (LE) 106 ± 26.91 80 ± 22.92 62.14 ± 15.61 .004 60./s > 180./s right flexor (RF) 54.71 ± 21.73 41.71 ± 16.73 32.29 ± 13.39 .536 left flexor (LF) 52.14 ± 17.70 44.86 ± 17.99 27.00 ± 10.30 .358 p value .000 .004 .019 Post Hoc RE > RF; RE > LF; LE > RF RE > RF; RE > LF; LE > RF RE > LF; LE > LF; p <.05 . (unit: newton) Table 3 Extensor and flexor muscle Joint Angle at Peak Torque in different leg JA 60./s 120./s 180./s p value right extensor (RE) 67.00 ± 5.54 59.00 ± 6.00 53.57 ± 6.02 .618 left extensor (LE) 67.00 ± 10.31 57.14 ± 10.27 56.43 ± 8.98 .879 right flexor (RF) 45.86 ± 12.75 34.71 ± 15.75 28.14 ± 12.52 .210 left flexor (LF) 41.29 ± 11.16 42.29 ± 19.16 25.00 ± 15.73 .322 p value .007 .014 .002 Post Hoc RE > LF; LE > LF RE > RF; LE > RF RE > RF; RE > LF LE > RF; LE > LF p <.05 (unit: degree) Table 4 Extensor and flexor muscle Time to Peak Torque in different leg and speed TPT right extensor (RE) left extensor (LE) right flexor (RF) left flexor (LF) p value p <.05 60./s 0.4400 ± 0.1901 0.5257 ± 0.2405 120./s 0.3586 ± 0.0564 0.2857 ± 0.1351 180./s 0.2871 ± 0.0275 0.1957 ± 0.0830 p value .872 .025 60./s > 180./s 0.5057 ± 0.2259 0.5743 ± 0.3574 0.4100 ± 0.0396 0.4071 ± 0.1830 0.2957 ± 0.0550 0.2071 ± 0.0907 .482 .007 60./s > 180./s .943 1.000 .997 (unit: second) Post Hoc Journal of Sports Science and Technology Volume 10 No 2S, 2010 230 MUSCLE AND SKIN MICROVASCULAR FLOWS IN THE HUMAN LEG ARE MODULATED BY LOWER BODY PRESSURE Zhang, Q.1, Macias, B.R. 2, Neuschwander, T. 2 and Hargens, A.R. 2 1 Department of Orthopaedics, Sahlgrenska University Hospital, Gothenburg, Sweden 2 Department of Orthopaedic Surgery, University of California, San Diego, USA Abstract- Lower body pressure (LBP) exposures are widely used in environmental physiology and space medicine. Exposure to LBP alters vascular transmural pressures and thus, may affect local microcirculatory function. We hypothesized that lower body negative pressure (LBNP) decreases microvascular flow and that lower body positive pressure (LBPP) increases microvascular flow in supine human resting leg muscle and skin. LBP in eight supine healthy subjects was changed using a chamber sealed at the waist. Relative changes of muscle and skin microvascular flows and muscle oxygenation within the leg at rest were measured using photoplethysmography and near-infrared spectroscopy, respectively. Measurements were continuously made during 1 min baseline at ambient pressure and 5 min of LBP at each of the following randomized pressures -40, -30, -20, -10, 10, 20, 30, 40 mmHg, each followed by 5 min of recovery. Supine LBNP at 10, 20, 30, and 40 mmHg decreased microvascular flows (p<0.05) and increased microvascular blood volume (p<0.05). Muscle oxygenation in tibialis anterior decreased at all levels of LBNP (p<0.05). LBPP at 10, 20, 30, and 40 mmHg increased microvascular flows (p<0.05) and decreased muscle microvascular blood volume (p<0.05). Leg skin microvascular blood volume decreased at 10 mmHg of LBPP (p<0.05) and remained unchanged at all other levels of LBPP. Muscle oxygenation remained unchanged at all levels of LBPP. These results indicate that LBNP decreases microvascular flow and LBPP increases microvascular flow in the healthy human leg at rest in a supine position. Keywords- Microvascular responses to lower body pressure, autoregulation, photoplethysmography, near-infrared spectroscopy I. INTRODUCTION Lower body pressure (LBP) exposures are widely used in environmental physiology and space medicine. Exposure to prolonged lower body negative pressure (LBNP) is a countmeasure against postflight orthostatic intolerance [1]. Separately, treadmill exercise within LBNP is a desirable concept because weight bearing as well as gravitational blood pressures within the body are generated to simulate various gravity environments [2]. Furthermore, the application of LBNP induces autonomic and hemodynamic responses that are similar to actual hemorrhage and therefore may emerge as a useful experimental tool to simulate hemorrhage in humans [3]. Lower body positive pressure (LBPP) is used to simulate the cardiovascular and renal effects of weightlessness in humans [4]. The benefits of LBPP are generally accepted for clinical treatment in medical emergencies caused by massive bleeding to maintain systemic blood pressure. Separately, the LBPP exercise chamber is a novel devise with potential for rehabilitation in patients after trauma, orthopaedic surgery, and neurologic dysfunction [5]. Therefore, it is important to understand the physiological response to LBP if we are to use LBP as either a countermeasure or as a way to simulate effects of weightlessness on earth. Arteriolar vessels constrict in response to increased vessel transmural pressure. Conversely, these vessels dilate in response to a lower transmural pressure. These responses are referred to as “myogenic” [6,7]. LBP alters vascular transmural pressure and as a consequence, affects perfusion pressure and blood volume in the lower body [8]. This change in perfusion pressure may influence the local blood flow, blood volume and oxygenation in the lower extremities at rest. Previous studies document that 10 mmHg of LBNP decreases blood flow in subcutaneous tissue and skeletal muscle in the human calf [9] and muscle oxygenation in the calf decreases in response to LBNP [10]. Nishiyasu and associates [11] examined the effects of posture on peripheral vascular responses to LBPP and found that 25 mmHg LBPP has no effect on leg blood flow in supine subjects, but LBPP 50 mmHg elicited marked declines. A decrease in thigh muscle oxygenation during 25 and 50 mmHg of LBPP have been observed [12]. However, little is known about how LBP affects local microvascular flow and microvascular blood volume in skin and skeletal muscle tissue within the human leg at rest over a wide range of LBP. A newly-developed non-invasive photoplethysmography (PPG) technique, using green and near-infrared light sources, enables simultaneous non-invasive monitoring of relative changes in skin and muscle microvascular flow and volume. This new method is validated in multiple studies and is a reliable non-invasive measurement of altered local muscle microvascular flow [13,14,15]. Near-infrared spectroscopy (NIRS) enables non-invasive monitoring of the oxygenation of skeletal muscles [16]. The purpose of the present study is to investigate how microcirculatory blood flows and Journal of Sports Science and Technology Volume 10 No 2S, 2010 muscle oxygenation of the human leg at rest respond to a wide range of LBP levels by applying the PPG technique and NIRS, respectively. Based on this background, we hypothesize that LBNP decreases microvascular flow and that LBPP increases microvascular flow in supine human resting muscle and skin. Altered muscle oxygenation respond to LBP may reflect muscle microvascular flow changes. II. METHODS Subjects: Eight healthy subjects (4 men and 4 women) with a mean ± SD age of 27±7.8 yr participated in this study. The study protocol was approved by the Human Research Institutional Review Board at the University of California, San Diego. Each subject provided written informed consent before participating. Microvascular flow and volume: A PPG instrument and probe (Department of Biomedical Engineering, Linköping University, Linköping, Sweden) continuously recorded relative changes in skin and muscle microvascular flows and volumes [13,14,17,18]. PPG light from a light emitting diode (LED) was directed toward the skin. The light was absorbed, scattered and reflected in the tissue and the blood. A small amount of the reflected light was detected by a photodetector. Altered blood flow and blood volume in the underlying tissue were related to variations in the photodetector signal [19,20]. The PPG signal combined AC and DC components. The PPGAC component synchronized with heart rate and depended on the pulsatile pressure as well as the pulsatile blood flow, pulsatile blood volume and the number of blood vessels in action for blood supply in a complex manner [18,21,22]. An increase in amplitude of the PPGAC signal indicated increased microvascular blood flow. The PPGDC component of the signal reflected altered total blood volume within the underlying tissue [19]. A PPG probe (ten by five centimeters) was placed on skin centrally over the anterior tibial muscle of the left leg with an elastic bandage wrapped loosely around the leg to block ambient light. The bandage did not compress the leg or probe significantly. The probe consisted of three photodetectors and eight light sources (light emitting diodes, LEDs). Six LEDs emitted light of a wavelength of 560 nanometers (green light) and two LEDs (placed in a special pattern and embedded in black-colored silicone rubber) emitted light in the near-infrared region of 810 nanometer. Placing the green LED 3.5 mm from the photodetector allowed for superficial penetration of light to monitor microvascular flow of the skin. Whereas, a long distance (20 mm) between the nearinfrared LED and a photodetector enabled deep penetration of light to measure muscle microvascular flow. The PPG instrument penetrates the near- 231 infrared light down to at least a vascular depth of 13.0 mm from the skin surface [13]. The distance between the skin surface and muscle fascia averaged 5.4 mm (range 2.2-13.8) at the middle of the anterior tibial muscle in 43 subjects as measured by ultrasound [13]. The signals passed through an amplifier and were high-pass filtered at 0.1 Hz and low-pass filtered at 28 Hz. The output of the PPG (in volts) was A/D converted (DAQCard-700, National Instruments, Stockholm, Sweden) and recorded at a sampling frequency of 60 Hz using a LabWindows program. A computer program was used to detect the peak-topeak values of amplitude of the PPGAC signals, and provided a mean value of the peak to peak amplitudes of the selected recording period. For the PPGDC signals, mean values were calculated during the same time interval. The device was calibrated for each subject at rest before each test. Muscle oxygenation: Relative changes in intramuscular oxygenation were measured noninvasively by continuous dual wavelength nearinfrared spectroscopy (RunMan; NIM, Philadelphia, Pennsylvania). The principle of near- infrared spectroscopy (NIRS) was previously validated [16]. In brief, this device measured the reflection of light transmitted at wavelengths of 760 and 850 nanometers. The difference between the amount of light reflected at these two wavelengths indicated a change in the concentration of oxygenated hemoglobin and myoglobin. The device was calibrated for each subject at rest before the measurements. The RunMan near-infrared probe (ten by four centimeters) was placed on the skin surface centrally over the anterior tibial muscle of the right leg with an elastic bandage wrapped loosely around the leg to block ambient light. Both PPG and NIRS are optic techniques that utilize near-infrared light. However, the signal processing of the two techniques are different. Blood pressure and heart rate: Arterial blood pressure and heart rate were measured on the left arm once per minute throughout the experimental protocol by using an automatic blood pressure monitor (Criticare Systems, Inc, Waukesha, Wisconsin). Lower body positive and negative pressure chamber: Subjects were positioned supine in a chamber with attached precision pressure gauge and vacuum or pressure source. The chamber was sealed at the iliac crest with a neoprene-nylon seal. Cables for PPG and NIRS probes passed between the subject and waist seal to recording systems outside the chamber. Pressure was regulated by manually controlled valves that adjusted the pressure level in the chamber to within 1 mm Hg. The chamber pressures applied Journal of Sports Science and Technology Volume 10 No 2S, 2010 were -40, -30, -20, -10, 0, 10, 20, 30, 40 mmHg and the pressures were randomized. Experimental protocol: All experiments were carried out with the subject supine in the LBP chamber. Skin and muscle microvascular flows and volumes, muscle oxygenation, heart rate and arterial blood pressure were recorded continuously. Our measurement protocol was as follows, 1 min baseline at ambient pressure and 5 min of LBP at each of the randomized pressures,followed by 5 min of recovery. Chamber and room temperatures were kept constant at 22-24˚ C. Data Analyses: Data are expressed as mean and standard deviations. For each subject, microvascular flows and volumes determined at initial rest (60s) before exposure to LBP are normalized to 100% as baseline values. The microvascular flows and volumes recorded during each minute of LBP are presented as a relative change from its baseline value. Muscle oxygenation recorded at initial rest (60s) before exposure to LBP is normalized to zero (mV) as baseline value. The muscle oxygenation recorded during the last minute of LBP is presented as a relative change from its baseline value. It took about three minutes for the NIRS signal to equilibrate during LBP exposure. Therefore, muscle oxygenation data were taken during the last minute of LBP. Wilcoxon signed-rank, non-parametric tests compared differences between paired observations. Level of significance was set at p < 0.05. III. RESULTS Microvascular blood flow: Figure 1 shows changes of microvascular flows during 1 min baseline at ambient pressure and 5 min exposure to supine LBP at each level, each followed by 5 min of recovery in eight subjects. LBNP (-10, -20, -30, and -40 mmHg) decreased microvascular flows in skin and anterior tibial muscle significantly (p< 0.05). Decreased flow was noted shortly after onset of LBNP and remained stable for the duration of LBNP. During recovery, microvascular flows returned to their control baseline values. LBPP (10, 20, 30, and 40 mmHg) increased microvascular flows in skin and anterior tibial muscle significantly (p< 0.05). During recovery, microvascular flows returned to their control baseline values except at LBPP of 40 mm Hg. Mean values of microvascular flows during a total of 5 min of LBP at each level are summarized in Table 1. Microvascular blood volume: Changes of microvascular volumes during 1 min baseline at ambient pressure and 5 min exposure to supine LBP at each level, followed by 5 min of recovery in eight subjects is show in Figure 2. During LBNP (-10, -20, -30, and -40 mmHg), microvascular blood volumes in both skin and muscle increased significantly (p< 0.05). Following LBP exposure, blood volume 232 returned rapidly to baseline. LBPP (10, 20, 30, and 40 mmHg) decreased