Winter 2005.indb
Transcription
Winter 2005.indb
Volume 33 | Issue 2 | Winter 2005 IN THE AIR NOW How Second Lieutenant Cooksley faces gravity MAXING OUT Poor body images don’t discriminate against gender › › › THE NEW MEANING OF DD: DAILY DIET A LOOK INTO DOGGY COUTURE SAKE TO ME KNOW YOUR i mage CONTENTS FOR THE LOCATIONALLY CHALLENGED SECTIONS LIFE IN NUMBERS 3 MAKE YOUR OWN SOUNDTRACK 4 THUMBS UP: REVIEWS 5 CAUGHT’CHA: PHOTOS 7 ON THE FIELD 10 DIVERSIONS 31 BACKTALK 32 FEATURES HORNED FROG BADASS A player so cool, we retired his number 8 CULTURAL EXCHANGE The best Fort Worth Asian restaurants 12 PRIDE IN THE SKY How to jump at 12,500 feet without flinching 18 SCALING THE PYRAMID 19 STEPHEN SPILLMAN : PHOTO EDITOR WHO’S AFRAID OF… Three students come face to face with the creepy critters that scare them the most. One busy photo editor fights the drive-through lane 14 ROCK YOUR BODY This ain’t no Justin Timberlake song. Why being buff may be harmful 23 ON THE COVER: PHOTO BY STEPHEN SPILLMAN OUR WHO ART IN HEAVEN STEPHEN SPILLMAN : PHOTO EDITOR The battle over intelligent design 26 WINTER 2005 | IMAGE | 1 IMAGE STAFF Editor in Chief Susan Ashley Moore Managing Editor Jenny Eure Design Editor Brian Wooddell Photo Editor Stephen Spillman Copy Desk Chief Jarod Daily Senior Writer Elizabeth Gooch Contributing Photographers Emily Goodson, Ty Halasz Director of Student Publications Robert Bohler Production Manager Vicki Whistler Business Manager Bitsy Faulk Chairman, Schieffer School Tommy Thomason Image, a Skiff publication and Texas Christian University’s student magazine, is published quarterly by the Schieffer School of Journalism. Any questions, comments or requests for additional copies can be directed toward the Image staff at image@tcu.edu or (817) 257-7429. FROM OUR EDITOR In conversations, I have heard that every page sported something that intrigued your interest, which challenged us to be even better this time around. So while you sit around pretending its winter here in Texas, take a look through. I have a feeling you’ll be surprised, because who knew muscle dysmorphia was a disease among twenty-something men (flip to page 23) or that jumping out of a plane at 12,500 feet might not be as scary as you think (check out page 18). A few nights ago I woke up in a panicstricken sweat. My therapist said it was normal for me to have anxious dreams about not graduating, forgetting to take an exam and failing my survey of theatre class. But the dream I had that soaked my t-shirt wasn’t what I would call normal. I actually feared graduating, abdicating my role as editor in chief, a job I have loved every step of the way. The reason: I haven’t spent enough time here. I know, I know. Four-and-ahalf years of school — one point five of which I have spent up at the Skiff and Image offices. It’s time for me to move on and spread my wings. But I can’t keep thinking about what Image has yet to tell you. So in this issue, my last and final job here on the second floor of Moudy, we have tried to jam pack all we think you need and want to know — a goal we strived for in the very first issue of the newly-redesigned Image. From what the campus bins have told us, you enjoyed it, too. Although I have no admittidlyknown fears of spiders or snakes, I have taken some advice from our Face Your Fear story (inside on page 19) relating to my own graduation. When all is said and done come Dec. 17, I have one feat to be proud of: the pleasure and the joy of relating to you through Image. Susan Ashley Moore Editor in Chief GABE WICKLUND Gabe is a senior broadcast journalism major from Anoka, Minn., who is anxious for December graduation because she will be moving back to home in time for a white wedding in January (hers, of course). She looks forward to beginning her writing career, and her dream job is to work for Sports Illustrated or ESPN’s SportsCenter. Gabe is not addicted to Lost, nor does she intend to be. She would much rather watch Wheel of Fortune and wait for the day she can make her appearance on the show — preferably during NBA week alongside Kevin Garnett. 2 | IMAGE | WINTER 2005 ELIZABETH GOOCH Elizabeth is a senior news-editorial major from Austin. She has worked in various capacities for Image and the TCU Daily Skiff, and interned this summer at Self magazine. She shares custody of a Jack Russell, named Milo, with her roommate, and would much rather concentrate on accessorizing him than get caught up in the cult that is Lost. Although she willingly admits Matthew Fox is dead foxy, the short guy from Lord of the Rings creeps her out. COURTNEY REESE DREW IRWIN Drew is a senior economics and broadcast journalism major from Dallas. Even though he’s graduating in December with a double major, he doesn’t have any idea what he’s going to do in January or beyond. He considers himself a nice guy, but he’s an uncontrollable flirt. In his spare time, he likes to watch sports and overly obsess about his favorite television show, Lost. Courtney is a senior news-editorial journalism major from Fort Worth. She is the new editor in chief of the TCU Daily Skiff for the spring semester, and after graduating, she either wants a job with a magazine or a daily newspaper. Her dream job, however, is to work for The Washington Post. She has never watched Lost and says she doesn’t quite understand the obsession with it. She would take Grey’s Anatomy or Desperate Housewives any day over Lost. AGENDA NEWS AND INFORMATION WE THINK YOU SHOULD KNOW ABOUT $92,000 TY HALASZ : CONTRIBUTING PHOTOGRAPHER Fifty-two week high price, as of Nov. 13, for one share of Berkshire Hathaway Inc. stock (symbol: BRKA) on the New York Stock Exchange. The stock has not split in the company’s history. ALL-TIME SERIES RECORD BETWEEN TCU AND SOUTHERN METHODIST UNIVERSITY 40-39-7 NUMBER OF SEASONS THE TEAMS HAVE PLAYED IN A ROW* NEXT YEAR THE TEAMS ARE SET TO PLAY FOR THE SKILLET 79 2007 *The teams have played every season since 1926 except the 1987 and 1988 seasons. In those seasons, SMU was not able to play football because of penalties from the NCAA. THIS YEAR, 55 JOURNALISTS HAVE BEEN KILLED AND 111 IMPRISONED IN THE COURSE OF DUTY, AS OF NOV. 13. 44 Where the United States ranks worldwide concerning press freedoms, 22 places lower than in 2004 Where other nations ranked: Number of drug violation arrests in Texas 2002 3,187 2003 2,995 2,870 , 78 000 $8,034,610,660,541.64 APPROXIMATE NUMBER OF STUDENT PERCEPTION OF TEACHING EVALUATION FORMS HANDLED BY THE OFFICE OF INSTITUTIONAL RESEARCH ON A YEARLY BASIS Denmark: 1 Germany: 18 Canada: 21 U.K.: 24 France: 30 Japan: 37 Cyprus: 33 Kuwait: 85 Haiti: 117 Mexico: 135 Côte d’Ivoire: 144 Saudi Arabia: 154 Iraq: 157 China: 159 Iran: 164 N. Korea: 167 (last) 2004 The value of the U.S. national debt as of Nov. 13 2,062 As of Nov. 11, number of reported American military deaths caused by Operation Iraqi Freedom since the conflict began in March 2003 34,540,972 32,495,401 TOTAL 2004 ATTENDANCE OF ALL NFL GAMES 2,568 58% COMPILED BY BRIAN WOODDELL SOURCES: SMU: TCU ATHLETICS DEPARTMENT (SPECIAL THANKS TO RYAN THOMAS); STOCK: MOTLEY FOOL; JOURNALISTS AND PRESS FREEDOMS: REPORTERS SANS FRONTIERES; DRUGS: U.S. DRUG ENFORCEMENT ADMINISTRATION; NATIONAL DEBT: U.S. DEPARTMENT OF THE TREASURY; WAR: THE IRAQ COALITION CASUALTY COUNT AND ENCYCLOPÆDIA BRITANNICA; SPACE STATION: NASA; AUTO DEATHS: WORLD HEALTH ORGANIZATION; HOURS: 2004 TCU FACTBOOK; DEGREES: NATIONAL CENTER FOR EDUCATION STATISTICS; FOOTBALL: ESPN AND THE NCAA; LAND: ASSOCIATED PRESS Cost of a 1-square-inch parcel of land being sold after forclosure in Owen County, Ind., at a tax sale. At that price, an acre would be worth over $7 billion. The county’s attorney said he wants to give the land away. 404,069 Weight, in pounds, of the International Space Station, which is 240 feet wide, 146 feet long and has a habitable volume of 15,000 cubic feet 1˝ FORTY-TWO THOUSAND FORTY THREE 1˝ Calculated number of American military personnel who died every two weeks during World War II PERCENT OF COLLEGE DEGREES AWARDED TO WOMEN BY U.S. COLLEGES AND UNIVERSITES IN THE 2002-2003 SCHOOL YEAR NASA TOTAL 2004 ATTENDANCE OF ALL NCAA DIVISION I-A GAMES $1,500 Number of Americans who died from automobile accidents in 2000 NUMBER OF HOURS OF CREDIT AWARDED TO UNDERGRADUTE STUDENTS BY TCU IN 2004 99,975 WINTER 2005 | IMAGE | 3 AGENDA concert watch: Check out these bands coming to the Metroplex Fort Worth Dallas Nov. 26: Dwight Yoakam Nov. 26: The Suicide Machines Billy Bob’s Galaxy Club Dec. 2: Buddy Guy Dallas native Doyle Bramhall returns home for one night. When: Nov. 25 Where: Poor David’s Pub Nov. 26: The Redwalls Trees Dec. 9: TCU Geology Professors Nov. 29: Merle Haggard Dec. 14: Blind Boys Of Alabama Nov. 29: The Rolling Stones Dec. 22: Acoustic Mafia Christmas Dec. 6: Saves The Day The Moon American Airlines Arena Bass Performance Hall American Airlines Arena Granada Theater The Aardvark Dec. 28: Bob Schneider Dec. 31: Flickerstick Granada Theater The Aardvark our choices on what to see: Robert Earl Keen Known for his movie-esque song writing and energetic live show, Texas native Robert Earl Keen sticks to his guns with “What I Really Mean.” With vivid detail, Keen takes listeners through a myriad of tales while he and his band perform music that is just as intricate as the lyrics. From serenades to spoken word, Keen offers listeners anthems similar to classics such as “The Road Goes On Forever” and “Gringo Honeymoon.” When to see him: Robert Earl Keen will perform Dec. 30 at Bass Performance Hall. COURTESY THE SHOUT OUT LOUDS COURTESY DOYLE BRAMAHALL Billy Bob’s — Ryan Claunch Five-member Swedish import the Shout Out Louds brings its eclectic sound, which includes a moog, to Dallas. When: Nov. 26 Where: Gypsy Tea Ballroom Hot Hot Heat My Morning Jacket Canadian quartet Hot Hot Heat has been out on the road in support of their latest, “Elevator.” Driven by the singles “Goodnight Goodnight” and “Middle of Nowhere,” the band has found itself with mainstream success outside of its native country, where it has been one of the top modern rock outfits for the past several years. The band shows its growth and maturity on “Elevator,” both in its overall sound and song-writing ability since 2002’s “Make Up The Breakdown.” Chockfull of high-energy songs with sing-along choruses, Hot Hot Heat delivers a show you won’t want to miss. Led by singer-songwriter Jim James, My Morning Jacket offers a healthy dose of straightforward rock. Hailing from Louisville, Ky., MMJ has over the years earned a reputation for long, guitar-driven records complemented by James’ reverb-soaked voice. MMJ’s latest release, “Z,” is a far cry from its last, “It Still Moves.” Short by comparison, “Z” breaks away from the guitars and adds more elements to the mix. While still retaining a classic rock feel, MMJ manages to push forward into new territory. When to see them: Hot Hot Heat will perform Nov. 26 with The Redwalls at Trees in Dallas. When to see them: MMJ will perform Nov. 18 at Trees in Dallas. — R.C. editor’s picks: COURTESY DAVE MATTHEWS BAND COURTESY THE ALBUM LEAF Design Editor Brian Wooddell shares his favorite sounds 4 | IMAGE | WINTER 2005 Artist Album Favorite tune When to jam The Fray How to Save a Life Over My Head (Cable Car) Walkin’ to class Sufjan Stevens Illinois The Predatory Wasp of the Palisades Is Out to Get Us Layin’ in bed Gorillaz Demon Days Feel Good Inc. (Album Crossfade) Goin’ home after a long day Postal Service Give Up We Will Become Silhouettes Studyin’ William Shatner Has Been Common People Takin’ a shower The Album Leaf In a Safe Place Eastern Glow Drivin’ on a cool night Stand Up Louisiana Bayou Workin’ late (top left) Dave Matthews Band (bottom left) AGENDA on the town: Get away from campus and check out these area hot spots Delaney Vineyards 2000 Champagne Blvd. La Buena Vida Vineyards 416 E. College St. Both in Grapevine When studying for exams and writing papers cramp your every muscle, take a trip to your own backyard for a unique taste of Italy. In the midst of 10 acres of lush grapevines resides Delaney Vineyards where anyone can come tour the grounds and taste any of Delaney’s 11 wines. Tasting all 11 wines may end your day early, but for a taste of Delaney’s best, try their award winning 2002 Sauvignon Blanc for $10.99 a bottle, or the local favorite, Sweet Texas Red, for $9.99 a bottle. This old-world chateau holds events including the “Blessing of the Vines,” the annual “Grape Stomp,” “Grapefest” and, coming up on Nov. 26, visitors can enjoy the “Delaney Vineyard Holiday Lighting.” Before retreating back to hectic everyday life, travel across town to La Buena Vida Vineyards to taste their selection of wines, ports and champagnes, as well STEPHEN SPILLMAN : PHOTO EDITOR A group of women test out the selection of Delaney wines to include for their wine testing party. Delaney Vineyards hosts weddings and banquets in its 5,200 square foot Grand Barrel Room, as well as cocktail parties in their Tank Room, which boasts ceiling-high stainless steel fermentation tanks. as their recommendation of Springtown Merlot l’elegance for $14.99 a bottle. For more information on Delaney Vineyards, visit www.delaneyvineyards.com or call at (817) 481-5668. To contact La Buena Vida Vineyards, visit www.labuenavida.com or call at (817) 481-9463. — Ashley Chapman Pop’s Safari Cigar and Fine Wines 2929 Morton St. Leather chairs, a zebra skin rug, the subtle scent of the evening cigar and even a collection of souvenir hats from an African safari: Sounds sort of like a Hemingway-inspired getaway. When looking for an escape of your own, drop by the warm and always-welcoming Pop’s Safari Cigar & Fine Wines for your choice of red, white or the many in-between, chosen from some 5,000 bottles of the world’s best wines. Pop’s other appeal is a stock of more than 10,000 cigars, including the only legal Cuban cigars in the United States at a mere $2.50. STEPHEN SPILLMAN : PHOTO EDITOR Pop’s features a humidor, above, with a selection of thousands of cigars, which can be enjoyed in their smoking lounge, right. When you’re in the mood for a little luxury, the owner’s recommendation goes to the STEPHEN SPILLMAN : PHOTO EDITOR Gurkha cigar which is infused with Louis XIV Cognac and runs for about $20. Whether you visit Pop’s in jeans or you decide it’s the perfect night to pull out that hot cocktail dress that always hides in the back of your closet, Pop’s has a drink and price to match your mood. Friday is the night to be seen, while chic attire is in abundance on Saturdays. — Ashley C. WINTER 2005 | IMAGE | 5 AGENDA Granbury Riverboat nights include four-course dinners, chocolate, live entertainment, dancing and more. 2323 S. Morgan St. Granbury A great date alternative or night out with the buds, Granbury Riverboat dinner cruises sail guests around Granbury Lake in style aboard a double-decker riverboat. Every Friday night, for $67, guests can participate in the Murder Mystery Dinner Cruise. Those aboard are fed a gourmet meal and then put to the test to solve an onboard mystery. For a romantic, entertaining night under the stars and over the water, a $46 cruise on Thursday nights and a $61 cruise on Saturday Be at Pier 144 Marina to board 30 minutes before departure. All-night cruises run from 7:30 p.m. to 9:30 p.m. Murder mystery cruise: Tickets: $67 Fridays, 7:30 p.m. — 10:00 p.m. Dinner cruises: Thursday & Saturday nights, 7:30 p.m. — 9:30 p.m. Thursday: $46 Saturday: $61 STEPHEN SPILLMAN : PHOTO EDITOR —Anna Camp The Granbury Riverboat plays host to cruises every weekend. It can be rented for parties and private events. ’tis the season: Stay warm this winter with these cold-weather favorites Hot Chocolate From First Lady Bush’s Kitchen: Mexican Hot Chocolate Ingredients 6 tbsp. Unsweetened cocoa 6 tbsp. Sugar Pinch of Salt 21⁄2 cup Milk 21⁄2 cup Light Cream 1 ⁄2 tsp. Vanilla (or more) Pinch of Cinnamon Powder (optional) Cigars Whipped Cream Orange Zest Procedure Mix cocoa, salt and sugar. Add milk. Heat to dissolve. Add light cream, cinnamon, vanilla. Heat to just under boiling. Mix very well and pour into warm mug. Top with whipped cream, cocoa powder and fine orange zest. SOURCE: WHITEHOUSE.GOV Tobacco Lane on the Square, at 512 Main St., stocks hundreds of fine wines and thousands of cigars. Kevin Riley, one of the store’s managers, said choosing a cigar comes down to two things: taste and budget. With his and other employees’ help, Image chose six cigars for under $6 each. Below is information about each cigar, as well as what our panel of judges, Brian Wooddell and friends Tyler Alcala and Kyle Lester, thought of each one. They are listed in the order pictured. Texas Gold Cameroon 2nd place Nicaragua, medium strength $4.30 Romeo y Julieta Bully 4th place Dominican Republic, mild strength $4.35 Gingersnaps Arturo Fuente Short Story 1st place Dominican Republic, medium strength $5.95 Punch Rothchild 3rd place Nicaragua, mild to medium strength $3.45 Perdomo La Tradicion Champagne “F” 5th place Nicaragua, mild to medium strength $5.85 Excalibur Royal Sterling Dignitas 6th place Honduras, medium strength $5.70 — Brian Wooddell Nothing screams “holiday season” like the smell of fresh gingersnaps on a blustery winter afternoon. Here is a not-so-traditional recipe to help prepare you for the holiday season (and for those long family reunions). Gingersnap cocktail Ingredients 1 oz. Kahlúa coffee liqueur 1 oz. Bailey’s Irish cream 1 oz. Frangelico hazelnut liqueur 1 oz. Jägermeister herbal liqueur Ice cubes Cola 6 | IMAGE | WINTER 2005 Preparation Shake Kahlúa, Bailey’s Irish cream, Frangelico, and Jägermeister in an ice-filled shaker, and strain contents into an ice-filled highball glass. Fill with cola. Serve in a highball glass. SOURCE: DRINKSMIXER.COM PRICES ARE SUBJECT TO CHANGE STEPHEN SPILLMAN : PHOTO EDITOR WINTER 2005 | IMAGE | 7 A soldier’s duty EMILY GOODSON : CONTRIBUTING PHOTOGRAPHER › Five-year-old Brooke Fain gazes over the shoulder of her father, Capt. Adam Fain, during the dedication of the TCU Veterans Plaza on Nov. 12. Blaze of glory › Former Horned Frog running back LaDainian Tomlinson, and his wife, LaTorsha, walks off the field after being presented with his No. 5 jersey. L.T.’s jersey was given to him in his honor during the Nov. 12 game against UNLV. STEPHEN SPILLMAN : PHOTO EDITOR 8 | IMAGE | WINTER 2005 WINTER 2005 | IMAGE | 9 HIDDEN BLESSING Sometimes defeat is the best key to victory W hen we look back on the 2005 TCU football season, people will ask what game was the most important. And answers will vary. Some will say the Oklahoma game: Unquestionably the biggest win in recent history, it immediately put the Horned Frogs back on the national scene. Some will say the comeback victory against BYU: A heroic game that gave us our first real glimpse at Jeff Ballard. Some will say the blowout win at Air Force or the conference-clinching win over Colorado State. But if you ask me, they would all be wrong. The most important game, in my humble opinion, was Commentary by SMU. Drew Irwin Say what? Argue all you want, but the SMU game was the key to this season. If the Frogs had taken care of business and beaten the Mustangs, I guarantee they would not have been conference champions. And it’s almost childishly simple when you think about it. The Frogs come off an unbelievable win in Norman, and they’re the talk of the town. All you heard was hype, and no matter how disciplined they are, the players bought into it. And only a devastating, nauseating loss could’ve brought them back to reality. I think SMU did the trick. The loss at SMU effectively ended all the hype. It ended any thought of the Frogs crashing the BCS party or making their case to enter the Big 12. The Frogs were dropped into a huge bucket of reality, and it was the best thing for them. Because, after that, there was nothing else to think about but Utah. The newly clear-headed, focused Frogs were able to find the strength to beat the Utes, the heart to beat BYU, and the drive to roll through the Mountain West. If TCU had beaten the Mustangs, the hype would have continued, and the pressure would have mounted. And, eventually, it would have become too much. They would have lost, and it probably would have cost them the conference. The team learned a hell of a lesson that crisp night in Dallas. And if you can measure champions by how they turn defeat into victory, then I think these Horned Frogs can wear that badge of honor proudly. 10 | IMAGE | WINTER 2005 9-win streak › Wide receiver Cory Rodgers after the Frog’s Nov. 5 win against Colorado State. The team clinched the title for the Mountain West Conference one week later, after winning 51-3 against UNLV. STEPHEN SPILLMAN : PHOTO EDITOR WINTER 2005 | IMAGE | 11 Asian invasion Asian food has become a staple in many college students’ diets, and Fort Worth has answered the call with a variety of restaurants to appease every appetite. From modern to authentic, there are multiple choices for the classic Chinesefood fare that so many of us crave in the middle of a latenight study session. BY ELIZABETH GOOCH SaBu SaBu Asian Cuisine mood lighting, granite tabletops and funky music. Service is superb, especially when it comes to asking advice about their extensive menu. Food is decorative but filling. Make sure you ask for the House Special Sushi rolls stuffed with salmon, cream cheese, jalapeño and shrimp tempura. They might make your head spin. 6115 Camp Bowie Blvd. Where East meets chic at affordable prices. When you walk into the recently opened Asian establishment, you might feel as if you were transported to New York City eating fashionable Asian cuisine. But really, you’re in Fort Worth surrounded by 3000 S. Hulen St. #112 ��� ��� � � �� ��� � �� Mikado �� ��� ���� 12 | IMAGE | WINTER 2005 What to try: Sake bomb (House Sake: $5.50; Imported Beer: $4.00) � ����� �� � ��� � ��� �� ��� ������ ���� ��� �� �� ���� ��� ��� ��� The specialty of Mikado, a popular downtown pad, is a hibachi-style dinner prepared right in front of you. Perfect for an intimate evening for two or a more raucous group-gathering, the personable chefs orchestrate the evening specifically for your needs. If you haven’t experienced a warm cup of sake or the more formidable “Sakebomb,” the Mikado would surely take pleasure in hosting your introduction. �� � �� ��� �� ��� ������ �� �� �� ��� ���� ��� ��� ��� ��� �� 299 W. 5th St. ���� ����������������� �� ��� ���� What to try: Pad Thai: $7.00 � ��� ��� ��� Small and intimate, One Asia has quickly become a local favorite in the competition for student patronage. With a slightly modernized menu, the restaurant still serves many classic Asian dishes as well as ones not easily found in Fort Worth — including pad thai, a classic Thai noodle dish. The best part? The fried crispies served at the beginning of the meal. ������������� ����� �� One Asia What to try: House Special Sushi Rolls: $14.95 (one roll equals about 15 large slices). � � ��� ��� � ��� ��� Szechuan (1) 4750 Bryant Irvin Road #120 �� ��� � � � ��� ��� �� � ��� � �� What to try: Spicy shrimp Szechuan: $11.95 (off the dinner menu) Brush up on your Asian Ever get confused by the words on Asian restaurant menus? Here’s some vocabulary every patron needs to know Chop suey: strictly a Chinese American dish; meat or shrimp and vegetables (mushrooms, water chestnuts, bamboo shoots, bean sprouts) stirfried together and served over rice �� � � ��� �� � �� ��� ��� �� �� � ��� �� ���� ��� ��� One of the most authentic “typical” Asian-food locales in Fort Worth, this classic takes the cake when it comes to straight-up, messy Chinese food. Szechuan gives you all the choices you have come to take for granted from an authentic Chinese-food place and all for reasonable prices. � Chow mein: strictly a Chinese American dish; meat or shrimp and vegetables (mushrooms, water chestnuts, bamboo shoots, bean sprouts) stir-fried and served over crispy egg noodles ����� P.F. Chang’s 400 Throckmorton St. Hoisin: a sweet, rich, dark brown sauce made from fermented soy beans; used as a base for other sauces 1 �� �� ��� �� Lo mein: steamed wheat-flour noodles stir-fried with bean sprouts and scallions and either shrimp, pork, beef or vegetables � �� � What to try: Lettuce Wraps: $7.95 Dim sum: figuratively, “heart’s delight‚“ a traditional meal featuring a variety of small dumplings, buns, rolls, balls, pastries and finger food, served with tea in the late morning or afternoon �������� This Arizona-based chain has become a national favorite since the first restaurant opened in 1993. Operating in Fort Worth since last December, Chang’s has quickly become a local favorite — and it’s easy to see why. Boasting arguably the city’s best lettuce wraps and a menu that is most enjoyable when shared family-style, an evening at Chang’s is well worth the wait and a slightly pricier menu. 2 ��� � �� � ��� ��� � Szechuan: cuisine in the style of the Szechuan province, often hot and spicy Pot sticker: dim sum item; dumpling stuffed with meat, seafood or vegetables, fried and then steamed Pei Wei (2) Wonton: paper-thin, glutinous dough wrapper; also refers to the dumpling made with this wrapper, stuffed with minced meat, seafood or vegetables 5900 Overton Ridge Blvd. If you don’t have the time or the checking account to enjoy P.F. Chang’s other than on special occasions, you may want to check out the chain’s sibling restaurant. With an abbreviated version of the menu at Chang’s, Pei Wei picks out all the mainstays of the larger restaurant and quickly expedites the food out to your table after expertly shuffling you through a walk-up ordering counter. But be warned: the miniature version of the Chang’s can become just as packed during peak hours. Sake: A Japanese liquor made from fermented rice Duck sauce: Another name for Plum Sauce, this condiment is perfect for egg and spring rolls SOURCES: ABOUT.COM, GAYOT.COM What to try: Teriyaki bowl with tofu for a vegetarian twist: $6.25 PHOTOS BY STEPHEN SPILLMAN WINTER 2005 | IMAGE | 13 smarter eating STORY BY ASHLEY MOORE | PHOTOS STEPHEN SPILLMAN MEET BRETT MCALLISTER AND KELSEY ANDERSON, two senior nutrition majors in the department of nutritional science at TCU. They have come to the rescue of Emily Goodson, the Skiff ’s on-the-go photo editor. After several years of working for the Skiff, structuring a diet around taking photos, Emily is fed up with how she eats. From late-night eating to saving a buck through the drive through, she needed some serious assistance. So we called in reinforcements. With some simple, easy-to-follow steps over a two-week period, Brett and Kelsey showed Emily how easy it was to fix low-maintance meals on the run. During the girls’ first meeting, Emily professed a love for fast food: “Since I’ve been in college, the alternative to homemade food, which something my mom made a lot when I was a kid, is to simply go Berry Street.” In order to get Emily away from the drive through, Brett and Kelsey had to set some ground rules. Emily was instructed to log over three days a food diary: She was to write down everything she ate, including those devilish indulgences. By writing everything down, she realized what she was eating. “I was only eating some of the right things but mostly sticking to the stuff that was familiar like fried food and sweets.” After she completed her log, the girls met for a second time where they gave her healthy eating tips that could work with a hectic schedule. “The most important thing Brett and Kelsey told me was that you can have the foods you want but only in moderation.” In moderation fit a plan that the girls devised to keep Emily away from her old habits, which included three easy-to-make recipes, a meal plan downloaded from MyPyramid.gov and additional tips to keep her motivated. Emily, below, shares one of her new healthy recipes with her consultants. emily’s food diary A three-day log of everything she ate before the girls altered her diet Wednesday, Nov. 2, 2005 9:30 a.m. One medium-sized Gala apple; half a Quaker Breakfast Bar (Apple Crisp flavor) 1:30 p.m. One small Gala apple 4:00 p.m. One bite-sized Hershey Krackel 7:00 p.m. The other half of my breakfast bar from earlier 7:35 p.m. Four forkfuls of fried rice with diced carrots 8:30 p.m. Chicken sandwich (#1) from Chick-filA; French fries (maybe 12); medium sweet iced tea; four packs of ketchup Thursday, Nov. 3, 2005 10:35 a.m. One small Gala apple 11:15 a.m. Small popcorn chicken (KFC); small mashed potatoes with brown gravy; small water 1:40 p.m. One Ghirardelli chocolate square 7:00 p.m. Chips and salsa; two roasted chicken and spinach empañadas (fried) and ginger rice (Blue Mesa Grill); two glasses of water 8:00 p.m. Two Starburst fruit chews CONTINUED ON NEXT PAGE 14 | IMAGE | WINTER 2005 Crispy BBQ Fries Perfect to store in the freezer and munch on Ingredients: 5 Idaho potatoes, peeled and sliced into long wedges BBQ spice mixture (preferably without salt) A pinch of salt Preparation: Preheat oven to 450° F. Place the potato wedges in a saucepan with 2 quarts of cold salted water. Bring to a boil and then reduce to a simmer for approximately 5 minutes, or until a knife pierces through easily. Drain. In a large bowl, toss the wedges with olive oil. Place the BBQ spice and salt in a shallow dish and roll the wedges in it. Place the wedges on a sheet pan in a single layer and roast for 15 to 20 minutes until crispy. Best Burritos Quick, full of fiber and easy to make Ingredients: 1 10-inch flour or wheat tortilla 1 ⁄4 cup vegetarian fat-free refried beans 1 ⁄4 cup lowfat or fat-free Mozzarella 1 pinch ground black pepper 1 tsp. fat free sour cream 1 dash hot pepper sauce or salsa Preparation: In a small pot, heat the refried beans approximately 5 minutes, until heated through. Warm the tortilla in a dry frying pan over medium-high heat. Lay the burrito on a flat surface. Place the refried beans in the center of the burrito, layer the cheese, pepper, sour cream and hot sauce (or salsa) over the beans. Roll the tortilla so that the mixture is wrapped in the center. Serve warm. Turkey Burgers Full of flavor and bite Ingredients: 11⁄2 pounds ground turkey breast 1 tbsp. olive oil 1 1-ounce package dry onion soup mix 1 ⁄2 tsp. ground black pepper 1 ⁄2 tsp. garlic powder 11⁄2 tbsp. soy sauce 1 egg, lightly beaten FOOD DIARY CONTINUED Sunday, Nov. 6, 2005 11:30 a.m. One cup New England clam chowder; one cup tuna with Miracle Whip; two small glasses Crystal Light lemonade; two sips Dr Pepper 2:15 p.m. One Nestlé Crunch bar 6:00 p.m. Three slices Tombstone pepperoni pizza; one glass Crystal Light lemonade; one kids waffle cone with wild berry gelato from Paciugo’s (Central Market) 6 whole wheat hamburger buns, split Preparation: In a large bowl, mix the turkey with the onion soup mix, pepper, garlic powder, soy sauce and egg. Refrigerate the mixture about 10 minutes, then form into six patties. Preheat the grill for medium-high heat. Lightly oil the grill grate with olive oil. Place the patties on the grill. Cook for 20 minutes, turning once, or until well done. The inside of the burgers will look white in color when cooked through. Serve on buns. Dress them up as you like. Based on Emily’s food diary, Brett and Kelsey selected a few recipes, above, to help her get back on track. Each of the recipes target specific food groups she should keep in mind from the USDA’s new food guide pyramid. Legend ..........................................Grains ...................................Vegetables ........................................... Fruits ..............................................Oils .............................................Milk ..............................Meat & Beans U.S. DEPARTMENT OF AGRICULTURE WINTER 2005 | IMAGE | 15 emily’s food pyramid EMILY’S DAILY PLAN Grains: 6 ounces Vegetables: 21⁄2 cups Fruits: 2 cups Milk: 3 cups Meat: 51⁄2 ounces According to the Web site MyPyramid.gov, Emily should focus on maintaining a daily caloric intake of no more than 2,000 calories (preferably within the 1,700 to 1,800 range). SOURCE: MYPYRAMID.GOV MyPryamid.gov is the United States Department of Agriculture’s new Web site promoting healthy living. It sports the revised food guide pyramid (which was once the step-by-step food ladder of how many servings you should have a day). Now Americans have a tool to customize a similar food pyramid to their own needs: the MyPyramid Plan. Both Brett and Kelsey sat Emily down and took a look. She was asked to enter her age and sex as well as an estimated activity level in adition to her normal activity level (she chose 30 minutes or less of daily activity). Within seconds, Emily’s own daily meal plan was at her disposal. how does it work? Emily’s one question about her new meal plan: How do I determine serving sizes in conjunction with those reccomendations? Brett and Kelsey’s Response: Easy. MyPyramid.gov has a link for each food group which gives tips on how to measure your own serving sizes. According to the Web site for grains, “In general, one slice of bread, one cup of ready-to-eat cereal, or one half cup of cooked rice, cooked pasta, or cooked cereal can be considered as one-ounce equivalent from the grains group.” Although following these reccomendations is important, Emily should also consider exactly what she is eating: Vary Your Veggies Aim for this much every week: Dark Green Vegetables: 3 cups weekly Orange Vegetables: 2 cups weekly Dry Beans & Peas: 3 cups weekly 16 | IMAGE | WINTER 2005 Starchy Vegetables: 3 cups weekly Other Vegetables: 61⁄2 cups weekly Oils & Discretionary Calories Aim for 6 teaspoons of oils a day Limit your extras (extra fats & sugars) to 265 Calories Make Half Your Grains Whole Aim for at least 3 whole grains a day (1-2 ounces is typical serving) And of course, Emily’s MyPyramid Plan is only an estimate of her needs. It’s imperative for her to monitor her body weight to see if she needs to adjust her caloric intake. DON’T FORGET Make sure to include moderate to vigorous physical activity in your healthy lifestyle. Try power walking, racquetball, hiking, bicycling or wall climbing. Preparing the individual meals took less than an hour. top 10 tips for healthy weight loss 1. Healthy weight loss is considered 1⁄2 to 1 pound per week. 2. Eat three meals a day with snacks between meals. You want to evenly space out your meals around three to four hours from each other in order to fuel your body appropriately. 3. Incorporate lean protein, fiber and snacks into your diet in order to increase satiety or promote fullness. 4. Make healthier substitutions by choosing the small servings (kiddie meals) at fast food places. Also choose grilled or baked over breaded or fried, and fruit instead of fries, etc. 5. Cut out soft drinks. Instead, try diet, and increase water intake. 6. Be mindful when you’re eating, and really ask yourself why you are choosing to eat. Is it your environment, friends, boredom, stress? All of these can contribute to our eating patterns. IN SHORT: EMILY’S RESPONSE One of the most helpful things I learned was how to read a nutrition label. For years I’d seen people doing this in the supermarket, taking different items off the shelves and examining them before finally making a decision. “I’ll never do that,” I thought. “Who has time to read 7. Keep healthful snacks at hand so that when hunger does strike you are prepared. Keep whole-grain crackers, lowfat cheese, fruit, and cut-up veggies with dip ready to eat in the fridge or in your backpack for snacks. 8. Create a support team. Let those around you (i.e. family, friends, boyfriend, girlfriend, etc.) know of your weight-loss goals, and tell them that they should help you stay on track by making healthy eating decisions with you, encouraging you in your endeavors. 9. Exercise is key for weight loss. A healthy diet is important, but exercise works hand in hand with diet to promote healthy weight loss. Consult your local exercise professional for recommendations on safety, duration, etc. 10. Remain positive! Every day will not be a “perfect” eating day. It’s okay to mess up sometimes, just remember to make healthy choices at your next meal. Never give up! labels every time they go to the grocery store?” should I be having in a day?” I am now one of those people. I discovered that all that junk on those charts about serving size and total carbohydrates isn’t junk: It’s actually useful. Overall, the whole process turned out to be an incredibly positive experience. I feel 100 percent more confident about getting back in shape. I would encourage college students to educate themselves about what their health needs are. Take a nutrition class, go online and do research or talk to someone in the nutrition department about getting in shape. One of the biggest surprises for me was that the more I learned, the more I wanted to know. I started asking things like, “What kinds of fats are good and which ones are bad?” and, “How much sugar WINTER 2005 | IMAGE | 17 FROG’S EYE VIEW WHAT MAKES US COOL ‘HOOAH!’ Army orders: Jump out at 12,500 feet E r i n C o o k s l e y a d m its she’s a low-key person. Someone you can find out with girlfriends on a Friday night watching a movie. She defines herself as grounded and dedicated to school and activities. But what you might not know about this junior political science major and Army ROTC cadet might surprise you: She has jumped out of an airplane five times. And she isn’t about to stop. Image magazine’s Ashley Moore finds outs why Erin would be crazy enough to jump out of a plane during an ROTC Airborne Training in Fort Benning, Ga. I m a g e : How did you get into Airborne Training? E C : Cadet command sends out slots to every program, and TCU ROTC got three. So then it’s up to our Cadre to decide who fills those three spots. I m a g e : What made you want to get into Airborne Training? E C : I had an instructor who had jumped more than 25 times, and then you hear from everyone how much fun it is. So I thought, ‘Why not give it a try?’ I m a g e : What’s it like during Airborne Training? E C : The program is a total of three weeks during the summer. The first two weeks before our final week, also known as jump week, suck. You wake up every day at 4 a.m. to clean the latrines. Sergeant airbornes are yelling at you. During personal training you go on runs that start at three miles but end at five miles by the second week. And you have training all day. But everyone tells you that jump week is worth it. I m a g e : How would you describe jump week? E C : A typical jump day is when you run down to the airfield with your company in your BDUs (battle dress uniforms) and boots. You are issued both a parachute and a reserve parachute. You get suited up. You go through three inspections to make sure 18 | IMAGE | WINTER 2005 everything is right before you jump, and then you just wait for the aircraft to show up. Image: How scared were you? EC: Pretty scared. I was the first person out of the door during my first jump. But it goes so fast. You don’t even have time to think about it. STEPHEN SPILLMAN : PHOTO EDITOR ROTC Second Lieutenant and Platoon Leader Erin Cooksley practices ambush procedures during a Nov. 10 lab at BoBo Park. mom was a nervous wreck. She still thinks I’m nuts for doing it. Image: So do you just say “1-2-3 jump” and go? Image: What made you want to go into the Army? EC: The jumps during Airborne Training are static line jumps, when your parachute line is wrapped around your parachute, and you hook it to a device that pulls it open once you jump. EC: The service. I knew I wanted to serve, and the Army is all about leading people. Image: How did you mentally prepare yourself for something so challenging? EC: I think I just have to trust that my instructors trained me well enough. We would do things over and over. I was a dancer when I was younger. So I trust muscle memory. If anything goes wrong, I know I’ve done this so many times. Image: Could anything go wrong while you were up there? EC: Usually everything goes right, but a few classes before ours an enlistee jumped, something malfunctioned and she died. Image: So what did your parents say about you wanting to jump out of plane at 12,500 feet? EC: My dad said, “That’s my girl; she can handle anything.” But my It’s been hard. I think being around men all of the time can make you a better woman, toughen you up a bit. Image: Since you want to continue jumping, what’s the next step? Image: Back on ground, how would your friends describe you? EC: I want to do a freefall jump without a static line. And a lot higher. EC: Busy. Too Busy. I’m pretty loyal and faithful to my family and friends. I’m motivated and driven. Image: Does the adrenaline rush translate into your normal, everyday life? Image: What are your plans for after graduation? EC: I think jumping gave me a lot of confidence. In the ROTC program, I had been a little more dependant on instructors. But this time it was all me. Me and God. So now when I have really hard weeks here at TCU, I think, “Hey, I can do anything. I jumped out of an airplane five times under a lot of pressure.” EC: I’ll owe some active duty time. I want to go to law school and be a JAG officer. Image: Do you want to continue to jump out of planes? EC: I do. But it’s a little harder for females to get in a unit to a job where you can actually jump. Image: Why is that? EC: Because of the restrictions on women being in ground combat zones — face-to-face combat — it’s a little harder. Image: What’s it like being one of the few women in ROTC? EC: I’m the only one in my class. After successfully completing Airborne Training, Erin is an officially certified paratrooper. Even though jumping out of an Army aircraft into combat isn’t in her near future, just the experience propels her toward her next destination: serving her country. — A.M. FACE YOUR FEAR T he only thing to fear is fear itself. It’s a cliché we’ve often heard. But what happens when you’re face to face with the very thing that terrifies you? With a little help from the zookeepers at Fort Worth Zoo, these three students faced their fears of snakes and spiders — and a couple actually realized the animals weren’t so bad after all. STORY BY JENNY EURE AND BRIAN WOODDELL | PHOTOS BY STEPHEN SPILLMAN S he stayed at a safe distance. After 10 minutes of encouragement from other people in the room, she did it. She touched, more like tapped, a 6foot-long Madagascan Tree Boa. Why Holli is afraid of snakes: “Ever since I can remember I haven’t liked snakes. I stopped going in the herpatarium at the Fort Worth Zoo when I was a kid. Even on school field trips, I would let my friends go in and I’d wait outside. This is my first time going in for more than 10 years.” 20 | IMAGE | WINTER 2005 How it felt to face her fear: “When I first walked in the room and was that close to an uncaged snake that big, it took some getting used to. Then I had to work up to touching the snake. When I touched its body and it felt my touch and reacted to it, that really freaked me out.” How she feels about snakes now: “Just the fact that I was in the same room with two snakes, that was a big deal. My heart’s not pouding out of my chest any more. It definitely helped being that close to the snake and holding it. I don’t think my fear of snakes is going to disappear overnight, but I could get used to them eventually. I wouldn’t be as scared if I encountered a snake, but I still think there would be some fear left. I really feel if I was to go back to the zoo and stand in the herpatarium, I’d be OK with that.” HOLLI STRONG, SENIOR RELIGION MAJOR E veryone stood as if glued against the back wall. Even though Tommy Frye, a zookeeper, tried to reassure them that Mixy, the tarantula, felt just like a puppy, Charlotte and Arthur weren’t buying it. Why Arthur afraid of spiders: “They’re creepy-looking. They crawl around really fast and can hide in small spaces. When I see a spider, I’m not going to let it go, because then it could get in my stuff. One time I was going to go to bed, and I saw a spider run under my bed. I couldn’t go to sleep.” What he does when he sees a spider in his apartment: “It depends on the spider. If it’s a small spider, I’ll throw a shoe at it. If it’s a big spider, I keep an eye on it at all times. I’d open my balcony and grab a long stick and push it outside.” Special thanks to the Fort Worth Zoo for supplying animals and allowing the shoot to take place. How it felt to face his fear: “It seemed like it was harmless enough and I thought I’d give it a try. I wasn’t really frightened there. After I saw the people holding it, they told us it was harmless, and it wouldn’t do anything. But when I go outside at night, no one’s there to tell me that. If I saw a spider on my own, I wouldn’t go near it.” A RTHUR L OPEZ, SENIOR BUSINESS MAJOR WINTER 2005 | IMAGE | 21 Brown Tarantula Size: The body can be up to 2 inches, with a leg span of about 5 inches. Eats: Small frogs, toads and mice. Hunting method: Unlike many spiders, the brown tarantula captures its food by pursuit, not by catching it in a web. Danger level: The bite of a brown tarantula is not dangerous to humans, but it can be painful. Tarantulas have special hairs on their abdomens that, when released, will stick into the victim’s skin like fiberglass. Vietnamese Leaf-Nosed Snake Size: The snake at the zoo is about 3 feet long. Eats: Lizards and insects. At the zoo, the snake is fed mice. Hunting method: Hunts at night. What scares Charlotte about spiders: “Their speed.” Most innovative way she has caught a spider: “A couple weeks before we went to the zoo, there was a spider in my roommate’s room. At first I thought I would go kill it, but then it was too fast. So I ended up throwing a bowl on the ground and stomping on the bowl.” How it felt to face her fear: “I just kept thinking that it was going to 22 | IMAGE | WINTER 2005 rear up and it just didn’t. I thought, ‘What will I do if it tries to bite me or run up my arm?’ I was willing to do it because people were there and watching it.” How she feels about spiders now: “It didn’t hurt or bite me, which made me feel like my fear was irrational. So I’m better with it now. I think that that being my first experience with it really helped. The fact that it had some dog-like qualities helped.” C HA R LOTTE G R AVES , SENIOR SOCIOLOGY AND CRIMINAL JUSTICE MAJOR Danger level: Non-venomous. Madagascan Tree Boa Size: They rarely grow to over 11 feet long. The snake at the zoo is about 6 feet long. Eats: Mammals and birds. At the zoo, they eat rats. Hunting method: They strike, wrap around their prey and squeeze until it stops breathing. Danger level: Non-venomous. SOURCES: ENCYCLOPÆDIA BRITANNICA AND THE FORT WORTH ZOO body slam When the quest for perfection has dangerous consequences STORY BY GABE WICKLUND PHOTOS BY EMILY GOODSON When Rob looked in the mirror, he didn’t like what he saw. He’d check out his body in mirrors for hours each day, but he wasn’t admiring his muscles. What he saw was a weakling. He felt too small. Rob, a 19-year-old college student, was obsessed with getting bigger. After working out for five or six hours a day, he was too tired to go to class or study. The social scene was out of the question for him because his anxiety over his “small” stature made him unable to interact. He isolated himself except during mealtimes. He knew women found him attractive, but he brushed it off as pity. His obsession reached the point of considering steroids, but their side effects made him change his mind. “When he finally sought treatment with me, he was literally desperate,” said Dr. Roberto Olivardia, a clinical instructor at Harvard Medical School who treated Rob. “He had contemplated suicide because he felt that life was not worth living. Treatment was very helpful. He managed to cut his workouts down to three hours a day — which is still a lot — he is going out more and even has a relationship.” Muscle dysmorphia is an eating disorder that is typically found in male bodybuilders. Those with the disorder look in the mirror and obsess about what they perceive to be a physical inadequacy. The opposite of anorexia — the aim to be thin — muscle dysmorphia is the aim to be huge in terms of musculature. “It’s typically this drive for size,” said Dr. Debbie R hea, an associate professor of kinesiology at TCU who researches muscle dysmorphia. “They just can’t get big enough, and I don’t mean fat. They’ve got to be cut. They’ve got to be muscular. “From their culture’s standpoint, as beautiful as they are in musculature, they don’t see that. They see that they are thin and scrawny and weak. And they use those terms: thin, scrawny, weak.” Muscle dysmorphia can be categorized under Body Dysmorphic Disorder, which is a preoccupation with an imagined or slight defect in appearance, said Dr. Christopher Lantz, director of the Health and Exercise Sciences Program at Truman State University. Body Dysmorphic Disorder is an official disorder that is similar to Obsessive Compulsive Disorders, Lantz said. Onset of the disorder The onset of muscle dysmorphia is typically seen between the ages of 14 and 19, Olivardia said. Several studies conducted have looked at men from the ages of 18 to 30, and many of those men are college students. Nine out of 10 women with eating disorders are associated more with anorexia and bulimia, and nine out of 10 men with eating disorders are associated more with muscle dysmorphia, which used to be known as reverse anorexia or bigorexia, Rhea said. “The issue becomes, how much do they work out in order to get that one area that they are fixated on because, typically, they are fixated on something that’s not right,” Rhea said. “You and BEHAVIORAL AND PSYCHOLOGICAL CHARACTERISTICS Physique concern • Physique protection: behaviors designed to avoid having body viewed by others. • Exercise dependence: being preoccupied with exercise, maintaining rigid schedule of intense exercise, resisting temptation to quit exercising, feeling guilty when exercise schedule is violated and exercising even when ill, tired or injured. • Body size-symmetry: degree of satisfaction one has with muscle size, shape and definition. 24 | IMAGE | WINTER 2005 Nutrition • Dietary behavior: close monitoring of proteins, carbohydrates and fats to achieve maximum muscle size. • Supplement use: use of legal substances designed to enhance quality of workout or aid in post-workout recuperation. • Pharmacological use: involves use of steroids and other illegal synthetic hormones to increase muscle size and definition. SOURCE: A STUDY CONDUCTED BY DEBBIE RHEA, CHRISTOPHER LANTZ AND ALLEN CORNELIUS PUBLISHED IN THE JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2002 “It’s typically this drive for size. They just can’t get big enough, and I don’t mean fat. They’ve got to be cut. They’ve got to be muscular.” I look at them and are like, ‘They’re huge, what are they talking about?’ And they look in the mirror and they just don’t see it. They don’t see what we see.” If someone told a man with muscle dysmorphia that he looked like he lost weight, it would be like telling a woman suffering from anorexia that she looked like she gained a few pounds, Rhea said. If someone comments on his weight loss, it will drive him to train harder, she said. It goes deeper than being fixated on minute details they perceive as problem areas. Men with full-blown disorders have lifestyle problems. “These people will lose their jobs — they’ll lose their families,” Rhea said. “They will quit functioning in society because they will become so paranoid about their comparison to others in the way they look that they will have to work out before they go out the door, before they can go out on a date. Everything is scheduled around a strength-training workout.” Taking precaution The University Recreation Center staff only reports a few malerelated concerns during the year, said Trey Morrison, assistant director of Fitness and Wellness at TCU. He said he does not see a pervasive problem with males who work out at the Rec Center. “Our staff monitors people who we evaluate to be overtraining, for whatever reason,” Morrison said. “(Concerned staff members) turn them in to me, and then I check it out and then turn them in to Campus Life if I see the need to.” The Rec Center staff can track the number of card swipes a student makes in a day, but because many students use the facility to get to the Rickel Academic Wing, it becomes difficult to know who is going to class and who is working out, Morrison said. Rhea and Lantz conducted a questionnaire on recreational weightlifters and studentathletes who are more at risk of developing muscle dysmorphia, and they have not seen an issue on campus with the disorder. That doesn’t mean it doesn’t exist, Rhea said. “Typically,” she said, “if somebody is really into that bodybuilding subculture, they’re going to probably be at a more serious gym that is working on competition.” Healthy living Clayton Simons, a freshman business major, works out about four times a week. On his main days, Monday, Wednesday, Friday, he works out anywhere from an hour and a half to two hours. He rotates his workouts from aerobics one day to full-on weights the next. “It releases endorphins, and it makes you feel a lot better throughout the day,” Simons said. “And I just don’t want to get fat.” Simons says he has never really felt selfconscious about the way he looks. He said he has thought he was too skinny before, but he didn’t fixate on it. His muscular stature shows that he works out a lot, but he doesn’t let weightlifting get in the way of studying or socializing. “If I have something to do, then I’ll tailor my workout to where I just make it a lot faster, I go through it a lot faster,” he said. “You always have a lot of friends in the weight room, so it’s not like it stands in the way of your social life.” Many men have a problem knowing when to stop lifting because as they get bigger, they still see themselves as skinny, he said. “The way working out works, is you lift and you lift, and your muscles slowly get bigger, and so you grow accustomed to it over time,” Simons said. “You’re not noticing dramatic overnight changes, so it’s easy to just get mixed up and not see that you’re really getting big.” Simons said he was a football player in high school, and he lifted to get big, but now when he lifts, it’s to be fit and maintain his muscles. “It’s all about how you want to look,” he said. “You can basically tailor how your body looks from your workouts, but you have to know what you’re doing.” Men want to be big and strong because “No guy wants to be the skinny guy that everybody can just push around.” WHEN DOES IT BECOME OBSESSION? • How often do you look at your body in the mirror? • Do you think your body needs to be leaner and more muscular? • Does it drive you crazy thinking you are too small? • Do you find yourself reading up on new training methods, diets and supplements? • Do you eat special high-protein or low-fat diets or use food supplements to improve your muscularity or to help you bulk up? • Do you ever wear baggy clothes because you wish to hide the body you feel is too small? • Do you avoid situations where your body might be seen, such as the beach because you think you are not muscular enough? • Do you find it difficult to cut back on the hours spent working out and training? • Have you turned down social events, taken time off work, had relationship problems or skipped family responsibilities because of your need to work out? SOURCE: HEALTHYPLACE.COM MENTAL HEALTH COMMUNITIES they don’t want to be made fun of for being weaklings, Simons said. “Being a guy, you want to be big,” he said. “No guy wants to be the skinny guy that everybody can just push around.” Weightlifters need to give their muscles rest because lifting breaks down the body, he said, and it takes time to build their muscles back up. “If you just keep breaking it down, breaking it down, eventually, it will just totally destroy your muscle,” Simons said. “It’s not good for you. Controversy regarding the disorder People on one side of the issue, including researchers, say that muscle dysmorphia can result from intrapersonal issues such as self-esteem, inadequacy or identity. When individuals enter into the bodybuilding or heavy weightlifting subculture, those negative feelings are stimulated and drive them to develop muscle dysmorphia. Others say muscle dysmorphia is an inaccurate label. They say it’s normal to fixate on certain areas because that’s what it takes to compete. To them, it is pure athleticism. “At the core of this discussion is what constitutes a diagnosable disorder and what is simply someone who is dedicated to exercise that develops muscle mass,” Lantz said. Lantz said he doesn’t believe the study of muscle dysmorphia has evolved enough yet to diagnose someone. There is a distinguishable difference between athleticism and muscle dysmorphia, Olivardia said. Rob’s case of obsession and poor self-image demonstrates that difference. “Athleticism shouldn’t make people feel CONTINUED ON PAGE 30 WINTER 2005 | IMAGE | 25 In the beginning CREATED THE HEAVENS AND THE EARTH Intelligent design (ˆn̓t´lˆdΩənt d̓ˆzaˆn): n. 1 The controversial assertion that an intelligent agent created the world as opposed to an unguided process understood as natural selection. 2 A theory known to pit parents and science teachers agaisnt each other in a court of law. 3 Brings PTA disputes to a whole new level. STORY BY COURTNEY R EESE | PHOTOS BY STEPHEN SPILLMAN C harlotte Burrell are up in arms about the issue. Eleven parents have filed suit against the describes herself Dover Area School Board for allowing the as one who does teaching of intelligent design as an alternative not always follow to evolution. The School Board ruled last year that high school students must hear a the rules. Burrell, a science teacher at four-paragraph statement about intelligent Paschal High School in Fort Worth, design in biology class. Some members of the TCU community, said she doesn’t have a problem however, say they disagree with what this talking about the creationist School Board is doing. theory as long as it is done in an Evolution in the Classroom intelligent manner. “In order to argue an issue well and intelligently, you need to know both sides of the story,” Burrell said. The Fort Worth Independent School District, however, follows the rules set by the Science Teachers Association of Texas and the National Association of Biology Teachers, which state the teaching of anything other than evolution, including creationism and the theory of intelligent design, is prohibited. What was once a two-way debate between creationism and evolution, as seen during the 1925 Scopes trial, is now a three-way controversy among evolution, creation and intelligent design, the newcomer to the controversy. Intelligent design is the assertion that certain features of living things and the universe were created as a result of an intelligent agent. Texas is one of 25 states to consider changing the way evolution is taught, either through a critical analysis of the theory or equal time dedicated to intelligent design and creationism. Both the state board of education and the state legislature have considered the issue, but no changes have been made. Across the nation, residents of a small town 25 miles outside of Harrisburg, Penn., District policy The four-paragraph statement read to students in Dover, Penn.: The Pennsylvania Academic Standards require students to learn about Darwin’s Theory of Evolution and eventually to take a standardized test of which evolution is a part. Because Darwin’s Theory is a theory, it continues to be tested as new evidence is discovered. The Theory is not a fact. Gaps in the theory exist for which there is not evidence. A theory is defined as a well-tested explanation that unifies a broad range of observations. Mark Toulouse, a TCU professor of American religious history, said intelligent design isn’t scientific and should not be taught in the science classroom. “Intelligent design tries to set ‘natural selection’ against ‘intelligent design’ as if evolution and the possibility of an intelligent designer are incompatible,” Toulouse said. “The scientific theory of evolution is neutral about such religious questions.” Seth Harris, a TCU student and member of Hillel, the Jewish religious group at TCU, agreed. Harris said that unless a theory can be fully explored, it should not be brought up at all. Because the teaching of creationism is prohibited, he said, a science class should be devoted to evolution. In high school science classrooms across the state, evolution, for now, will continue to be taught. However, Tim Appling, the chair of the science department at Arlington Heights High School in Fort Worth, said he thinks there is room to believe in evolution and a creator. However, he hasn’t run into any problems with only teaching evolution. There are always students who disagree with the idea of evolution, he said, but he is able to present it in a way in which students can appreciate the science in the theory without Intelligent Design is an explanation of the origin of life that differs from Darwin’s view. The reference book, Of Pandas and People, is available in the library along with other resources for students who might be interested in gaining an understanding of what Intelligent Design actually involves. With respect to any theory, students are encouraged to keep an open mind. The school leaves the discussion of the Origins of Life to individual students and their families. As a Standards-driven district, class instruction focuses upon preparing students to achieve proficiency on Standards-based assessments. SOURCE: DOVER AREA SCHOOL DISTRICT WEB SITE 28 | IMAGE | WINTER 2005 “Intelligent design is a based on god-of-thegaps kind of thinking. If we can’t understand it, God must have done it.” compromising their religious beliefs. “I do not feel obligated to present the other view,” Appling said. “We don’t want to limit students’ minds, but first we have to present the scientific view of things.” Appling doesn’t stand alone. The college minister at Christ Chapel Bible Church, Ryan McCarthy, who identifies himself as a creationist, said that even though evolution has been given disproportionate weight, he doesn’t necessarily want creationism being taught in the school system. “I don’t want a secular teacher teaching what the Bible says,” McCarthy said. Deeper Questions Although both Toulouse and McCarthy agree on the issue of intelligent design taught in school, their feelings toward the theory come into conflict, representing the debate at the larger, national level. John Breyer, a professor of geology at TCU, taught a class titled Catastrophes, Controversies, Genesis and Geology, and said the idea of intelligent design is based on people’s ignorance. “Intelligent design is based on god-ofthe-gaps kind of thinking,” Breyer said. “If we can’t understand it, God must have done it.” Intelligent design is an attempt to say science can answer deeper questions such as “Why am I here?” but science can’t do that, he said. Evolutionary science teaches a series of facts that make up the theory, he added. But even if it’s not a traditional scientific thought process, McCarthy said, creation does have evidence of a creator. There is no way of recreating the evolutionary process to prove its existence since there was no one there to witness it, but a creator does exist, he said. McCarthy used an example: “You can look at a building and see evidence of a builder.” So when looking at creation, one should be able to see evidence of a creator, he added. Even though there are many sides to the debate, many say it is still important to consider different religious explanations. Having the knowledge of several theories Special thanks to the Fort Worth Botanic Garden for allowing the photo shoot to take place. Key differences What do Creationists and Evolutionists say about the beginning of time? Creation theory • God created the universe in six days and rested on the seventh. • God started by creating the universe, followed by earth, water, plants, fish, birds, mammals and, finally, the first man, Adam. Adam was created from dust. • The first woman, Eve, was created using one of Adam’s ribs. • According to creation theory, the universe is only about 6,000 years old. SOURCE: GENESIS 1-2 Evolution theory • The universe was born about 10-14 billion years ago from the Big Bang. • Earth formed about 4.6 billion years ago out of leftovers from the formation of the sun. • The first complex plants and animals occured about 1.6 billion years ago. • Over a period of about 200 million years, starting about 313 million years ago, reptiles, birds, flowers and mammals formed. • Apes diverged from other monkeys about 21 million years ago. • About 5 million years ago, humans diverged from apes, eventually evolving into Homo sapiens 600 thousand years ago. SOURCE: A BRIEF HISTORY OF THE UNIVERSE BY JOHN BAEZ PHOTO ILLUSTRATION BY STEPHEN SPILLMAN AND BRIAN WOODDELL “Intelligent design is a politically designed strategy, rather than a religious argument that contains substantive content.” — creationism, evolution and intelligent design — is beneficial, Harris said. People should not limit themselves to just one theory, he said, and the idea of intelligent design is particularly interesting. “It allows for an explanation for what we don’t know,” Harris added. Religion in schools TCU’s Brite Divinity Professor Toulouse said the public school system should do a better job of studying how religion impacts human existence. A comparative religion class that would give students an opportunity to analyze how different religions explain the origins of the Earth and human life should be offered, he said. In his experience, he said, he has found that students want to talk more about such issues but there hasn’t been room for it in school curriculum. Students who believe in the literal truth of scripture are more hesitant to discuss their opinions than those who take a rigidly confined metaphorical interpretation, Breyer said. The idea is to get students thinking, he said, not change their minds. The tone set by students is what is important, not what CONTINUED ON PAGE 30 WINTER 2005 | IMAGE | 29 “Men are bombarded with images of an ideal male as being very muscular and fit with a six-pack of abs. Boys and men are responding to that.” Media influences From an early age, boys feel the pressures to have a body of physical perfection. Action figures, fitness magazines and Mr. America have all played a part in piecing together an image of what the perfect male body looks like — cut and muscular. “Men are bombarded with images of an ideal male as being very muscular and fit with a six-pack of abs,” Olivardia said. “Boys and men are responding to that.” The ideal image can stem from other men, media and, more recently, working women, said Marcy Paul, director of the Women’s Resource Center at TCU. “As women move more into careers, they want what has been typically called a ‘trophy wife,’” Paul said. “Women are looking for FROM PAGE 29 is set by the teacher, he added. In order to feel comfortable discussing differing views, students need to feel comfortable and accepted, Breyer said. Although Toulouse said the only place for intelligent design in the school system would be in a religion class, he said he does not think it carries the kind of weight that 30 | IMAGE | WINTER 2005 Steroid use and its effects “About 50 percent of men with muscle dysmorphia use or have used steroids,” Olivardia said. “Many men who use steroids may have an underlying case of muscle dysmorphia.” If those with the disorder are engaging in steroid use, there are health risks involved, Rhea said. The risks can range from anger issues to tumors. Besides steroids, Rhea said, the disorder can lead to other risks. “They could get a chemical imbalance in their bodies from doing too many supplements and not enough of the other kinds of foods they need,” Rhea said. By eating more protein and fewer carbohydrates, she said, individuals can have trouble with balance, which could cause heart attacks. “Becoming too large can actually oversize different organs and cause problems,” Rhea said. “At this time, we do not know of what all could be repercussions of it only because not a lot of them come in for treatment.” they go and get help, they will not realize the problem because they are just living in a subculture in which quite a few people practice the same behaviors they do, so they think, ‘Well, there’s nothing wrong. There are several of us out there.’” Rather, Rhea said, it usually takes someone else to recognize the preoccupation and confront the individual about getting help. It took more than 20 years for people to really know what anorexia and bulimia are, R hea said. Muscle dysmorphia is a fairly new finding, as it has been identified only within the last five or six years, she said. “We’re not talking about a lot of people who have this,” R hea said. “So it’s not something that we just see everywhere or talk about everywhere.” People need to be aware of the impact this disorder may have if they get into the bodybuilding subculture or serious weightlifting, R hea said. “The issue is that there is a tendency for people to change once they get into that subculture,” R hea said. “And we want to make people aware of what those conditions are so that they can make good decisions and not get caught in that web.” DIVERSIONS ANSWERS Crossword Male eating disorders kept secret Male eating disorders are on the rise, but statistics are hard to obtain because many who have an eating disorder either are not aware of it or don’t know what it is, Paul said. Many cases go unreported. Men suffering from muscle dysmorphia typically are not going to seek out the help they need, R hea said. “They are going to think they don’t have a problem,” Rhea said. “And until deserves serious consideration in a comparative religion discussion. Intelligent design is a specialized theory, Toulouse said, and only a small part of the Christian community actually affirms it in this form. “Intelligent design is a politically designed strategy, rather than a religious argument that contains substantive content,” Toulouse said. Looking closer Spot the differences Changes: 1. Johnson’s handkerchief; 2. The shield on the hat was removed; 3. Agnew’s tie changed color; 4. Johnson has glasses; 5. The left flag changed color; 6. A flag pole was removed. awful about themselves, does not include gross body image distortions and doesn’t significantly interfere with their lives like muscle dysmorphia does,” Olivardia said. Bodybuilders say there is nothing wrong with hiding their physique from others because they don’t want to reveal the competition, Rhea said, and she understands their argument. “But I think that when somebody hides their body all the time because they are ashamed of it, that’s a whole different story,” Rhea said. “They can never get enough,” she said. “They are preoccupied with having to do more that they can’t get past that. It’s always on their mind.” a ‘trophy husband.’” The preoccupation with being muscular will continue to increase because people are becoming more concerned with obesity and fitness, Rhea said, and that probably will not change. “We are shaped much of the time by social issues, so I don’t see it changing anytime soon,” Rhea said. “But I also don’t see it becoming any more of a problem than it is right now with the normal population.” Pictures: Left to right: a baseball, a bottle, a blood vein, an eye, a car tire, a rock, an ankle. Theme: Things that roll. FROM PAGE 25 DIVERSIONS BECAUSE CLASS AND STUDYING ARE OVERRATED CROSSWORD LOOKING CLOSER Each of these seven images shows a close-up view of a larger object. Try to guess the objects and the theme. Good luck! Hint: Round and round we go. Answers on page 30 By Bruce Venzke & Stella Daily Madison, Wisc. ACROSS 1 Relaxed 6 Monopolize 9 “Otello” or “Fidelio” 14 Italian strings 15 El Dorado quest 16 Slugger Maris 17 Pope’s fanon 18 Sch. in Fort Worth 19 Line from the heart? 20 Start of a piece of advice 23 Shoe width 24 High dudgeon 25 Talk baby talk 26 Thousand dollars 29 Part 2 of advice 32 Dar es __, Tanzania 35 DDE’s rival 36 Garden tools 37 Make joyful 38 Madison Ave. output 39 Wildlife 40 To boot 41 Ike’s initials 42 Corkwood trees 43 Part 3 of advice 46 RR stop 47 Dash lengths Edited by Wayne Robert Williams 48 49 52 56 58 59 60 61 62 63 64 65 Remotely situated Gardner of films End of advice Walk-on role Soupy Sales projectile Ooze out Sling mud Station from Tenn. Cavalry sword Bridal path Like Simon’s couple Astute DOWN 1 French school 2 Eagles’ home 3 Great __ Lake 4 Fashion magazine 5 Day of wrath: Lat. 6 Beverage choice 7 Theater sec. 8 Opaque watercolors 9 Henry Clay or Daniel Webster 10 Fiddlesticks! 11 Flagrant 12 Veteran’s abbr. 13 Southern constellation 21 22 27 28 29 30 31 32 33 34 38 39 41 42 44 45 49 50 51 53 54 55 56 57 City near Provo Lower digits Actress Verdugo “__ Dream,” Lohengrin aria “Cry, the Beloved Country” writer Space follower? Moby Dick, e.g. Connery and O’Casey Parcel out Patronymics Totals Equity Performer’s promo Blue in Berlin Milne character Disgust Island off Venezuela “Star Wars” villain Standing ready Mallard’s cousin Orange wrap Quiz Reb’s side Friend of Yves Answers on page 30 SPOT THE DIFFERENCES There are six differences between these two photos of Lyndon Johnson and Spiro Agnew, taken at the launch of Apollo 11 in 1969. Can you name them? Answers on page 30 NASA WINTER 2005 | IMAGE | 31 BACKTALK THIS ISSUE’S TOPIC: ACCESSORY DOGS There’s no shame in pup primping E very decade or so, a new must-have accessory will come along and the entire nation will jump on the bandwagon in order to fit in. The latest and greatest trend of the moment to grace red carpets and coffee houses alike is dogs used as accessories. These “it” trends often have a short shelf-life, but I have Commentary by a sneaking Elizabeth Gooch suspicion these little dogs will have staying power. And why not? At a school where the competition to outdo everyone else is a constant priority, I think it’s essential to use every opportunity we can get. It’s best to view your dog as a miniature version of your personality. Mothers do it with their children, and since not all of us are ready to balance a trendy little Maddox on our hip for every photo op — it’s best that we take a cue from Britney and Paris and pick a dog to do that job instead. Once you’ve picked out the dog that best suits your needs, it’s time to get down to business. Sure, your dog will provide constant companionship and an unwavering loyalty toward you, but regardless, it’s a priority that your dog looks as good as you do. So let’s dive into this foot first. Or should I say paw first? Ulta sells a line of nail polish for dogs by OPI named “Nail Pawlish.” Anything with a name that clever deserves at least a test run. So regardless of your dog’s gender, slather up his or her nails in an appropriate color: Poodle Pink for the girls and Mutt’s New Purple to show off your tough guy’s school spirit. Speaking of school spirit, the best way to get a TCU shirt for your pooch is to head to the bookstore and purchase one of the stuffed animals — the TCU-emblazoned attire they wear is ideal for a small dog. Don’t ask me how I figured this out. While purple may work for game days, the rest of the week your dog needs to look smoking for any outing the two of you may take. There is an overwhelming variety of brands to choose from to reflect your personality, so there is no reason for your new accessory to detract from your painstakingly formulated “look.” For the guys, we know you purposely don’t brush your hair in an effort to make it look that way, so a bandana around your German Shepherd’s neck will be sufficient. However, I know you ladies have spent much more time developing your wardrobe, and luckily, there are enough products out there to suit your needs. Coach, Juicy and Old Navy are a few of the brands that have answered the call to make sure your dog is dressed to the nines. So whether you’re a tough guy or prissy girl, you can make your new accessory suit your needs. While you’re at it, don’t forget to feed it and let it out — your willingness to try out this trend will be rewarded much longer than your investment in a pair of Uggs. Love your dog? Lose the outfits I have a simple rule that I apply to most parts of my life. If something is bad, you should blame Paris Hilton. Reality shows about rich girls making fun of poor people? Dating someone with the same name? Horror movies about wax? Blame Paris Hilton. And, of Commentary by course, she’s Drew Irwin certainly to blame for the rather annoying trend of dressing dogs up and using them as accessories. At first, I loved the idea of Paris having a little dog for her to love. Mostly because, if she loves her dog, she won’t need to have children. But now things are getting out of control with this little fashion trend. Let me start off with one simple question: Don’t girls carry around enough stuff as it is? As if all the bags and purses weren’t enough, now you have to start hoarding around animals? And let me just say, I don’t really have a problem with showing off your cute little dog. But your dog doesn’t need any help to be cute. It’s doing a pretty good job of being cute on its own. I know from experience. I live with two girls, and they each have a little dog. And both girls like to dress up their dogs when they get the chance. I just don’t see the point. Especially when girls go out with their dog dressed in a matching outfit. That really annoys me. Why? Because the novelty of seeing matching outfits wears off in about 30 seconds. And then you’re stuck carrying an animal for the next couple hours. Which brings me to my next reason: Your dog is alive. And as a living animal, it’s going to need to relieve itself. And nothing breaks up a party faster than fresh animal waste. Brings new meaning to the phrase “party pooper,” doesn’t it? But the best reason not to dress up your dog? Because you love your dog. Dogs like their lives the way they already are. They don’t want to be fashionable. And if you don’t believe me, what’s the first thing a dog does when you try and dress it up? Does it rush to the nearest mirror? Does it strut around, marveling it its own cuteness? No, it strips faster than ... well, you know who. Dogs hate all the clothes you try and put on them, and they try to get out of them as fast as they can. That’s why dog clothes come with so much Velcro. And if you think your dog loves its clothes because it prances around wearing them, I’m pretty sure it’s just given up trying to get out of its mini-straight jacket. So, please leave your dogs alone and let them be dogs. I promise they’ll love you more for it. DOG PHOTO BY EMILY GOODSON 32 | IMAGE | WINTER 2005 LAST LOOK VIEWS YOU COULDN’T LOSE BRIAN WOODDELL : DESIGN EDITOR Earth-colored walls and the cobblestone street speak to the thousands of years of history that can be found in this ancient city. Even though Rome’s tiny side roads were built with pedestrians and horses in mind, these days Romans prefer cars and Vespas. The city’s legacy lives on. Image magazine | TCU Box 298050 | Fort Worth, TX 76129 | (817) 257-7429 | image@tcu.edu | www.image.tcu.edu