Senior Adult Fun at the Park
Transcription
Senior Adult Fun at the Park
Senior Adult Fun at the Park Calling adults of all ages! Join us for a fun-filled morning outdoors. Tuesday, June 10 9 a.m. to noon Redstone Park – Rain or Shine 3280 Redstone Park Cir. | Highlands Ranch, CO 80129 Free event! Coffee and lunch available for purchase. Door prizes and 10 free lunches will be given away. • Fitness demonstrations • • • • • • • (see class descriptions on other side) Bocce ball Lawn tennis Cornhole Walking trails Live entertainment Educational booths And more! For more information, contact Jodie McCann at jmccann@highlandsranch.org or 720-240-4922. Fitness Demonstrations Zumba Gold This is a low-impact cardio dance class that incorporates exercises to improve range of motion, balance and activities of daily living. Gentle Yoga A gentle approach to yoga that helps improve strength, balance, joint stability and flexibility. Tai Chi Heal the mind and body with a combination of slowmoving exercises that include martial arts, yoga and meditation. Senior Fitness This class is great for adults who prefer to exercise while sitting in a chair or standing. Enjoy functional exercise while using a variety of fitness equipment. Thank you to our Sponsors Gold Community Business Partner Sponsor Event Sponsors