Senior Adult Fun at the Park

Transcription

Senior Adult Fun at the Park
Senior Adult
Fun at the Park
Calling adults of all ages!
Join us for a fun-filled morning outdoors.
Tuesday, June 10 9 a.m. to noon
Redstone Park – Rain or Shine
3280 Redstone Park Cir. | Highlands Ranch, CO 80129
Free event! Coffee and lunch available for purchase.
Door prizes and 10 free lunches
will be given away.
• Fitness demonstrations
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(see class descriptions on other side)
Bocce ball
Lawn tennis
Cornhole
Walking trails
Live entertainment
Educational booths
And more!
For more information, contact Jodie
McCann at jmccann@highlandsranch.org
or 720-240-4922.
Fitness Demonstrations
Zumba Gold
This is a low-impact cardio dance class that incorporates
exercises to improve range of motion, balance and
activities of daily living.
Gentle Yoga
A gentle approach to yoga that helps improve strength,
balance, joint stability and flexibility.
Tai Chi
Heal the mind and body with a combination of slowmoving exercises that include martial arts, yoga and
meditation.
Senior Fitness
This class is great for adults who prefer to exercise while
sitting in a chair or standing. Enjoy functional exercise
while using a variety of fitness equipment.
Thank you to our Sponsors
Gold Community Business Partner Sponsor
Event Sponsors