Mountain Biking - St. Anton am Arlberg
Transcription
Mountain Biking - St. Anton am Arlberg
Routes Descriptions of trails Elevation profiles Mountain Biking Biking in the mountains around St. Anton Tyrol is a first-class biker area with more than 5,200 kilometres of official mountain-bike routes, naturally this includes St. Anton am Arlberg. The “Best of the Alps” resort offers a rewarding mountain-bike trail network with approx. 200 kilometres. All trails are very well signposted and scenically a pleasure! The trails throughout Tyrol have the same marking as the ski runs showing the level of difficulty. Around St. Anton mountain bikers will find something for every taste: starting with easy trails through lush meadows and shady forests through moderate climbs to challengingly steep climbs for the hard core bikers. All trails start at the Arlbergwell.com and are signposted uniformly. These trails are not only open to bikers but are enamoured by mountain runners, Nordic walkers and tri-athletes too. Tips for bikers in the mountains It is recommended to take a water bottle along on all tours just as appropriately advisable is a spare inner tube, First-aid kit and repair set.. Particularly in the high alpine area warm clothes (everyone knows the strong air streams as one races down hill) Windcheater, rain protection fit comfortably into a little rucksack. Everybody should also wear cycling gloves and bicycle helmet. Weg Nr. 758 PUTZENALM Stanzer valley cycle route TakeARLBERG-well.com the asphalted path (theauf old der trainAsphaltstraße tracks) from theder Arlberg-well.com east up Vom alten Bahntrasse Richtung Osten bis zur Nassereinbahn links auf der Nassereinergasse to the Nasserein gondola station, from here– go straight ahead on the Nasserein bis zum Brunnen – von dortbefore auf der immer geraderoad until the second bridge, theNassereinerstraße bridge take a right into the woods - over aus den Ortsteil St. Jakob Untergand. – Zwischen Talihand thedurch railway tunnel and down again bis to the Rosanna river. Go along Haus the right und Haus derinRechtskurve verlassen wirAdie Asphaltstraße bank pastAndrea the Sportvor centre Pettneu and onto Schnann. rewarding side excurund fahren durch den Gondawald Richtung Putzenalpe. Bei km 6,7 sion is to the Schnann gorge from the centre of the village. Cross over the river in wäre eine Abkürzung zu Schöngraben nach einer kurzen Tragestrecke Schnann and return along the other bank as far as St. Jakob. (Wanderweg) möglich. Die Putzenalm ist von Ende Juni bis Mitte Variant: Gobewirtschaftet. through the village of St. visit the parish church. Cross over September Von derJakob Almand weiter Richtung Westen zuerst the Rosanna cycle back to St.bergab Anton up to the Arlberg-well.com. abwärts dannand flach später steil zum Schöngraben – nach der Brücke links über Nasserein zur Nassereinbahn – dort rechts über die alte Bahntrasse bis zum ARLBERG-well.com Starting point 1.300 m, ARLBERG-well.com Turning point 1.157 m Flirsch Time2 hours (return) Distance 26,1 km (return) Uphill altitude covered 217 vertical meters Level of difficulty blue – easy Ausgangspunkt 1.300 Meter, ARLBERG-well.com Halle Trail description asphalt, gravel Höchster Punkt 1.711 Meter Putzenalm Fitness minimum Fahrzeit1 Stunde und 30 Minuten bis Putzenalm, Rundtour 2 Stunden Streckenlänge 16,2 km Maximale Steigerung 12% Maximales Gefälle 20% Höhendifferenz 546 Höhenmeter Schwierigkeitsgrad Rote Strecke – mittelschwierig PUTZENALM Take the asphalted path (the old train tracks)from the Arlberg-well.com east up to the Nasserein gondola station, go left on the Nassereinergasse up to the fountain from there on the Nassereinerstrasse straight ahead through the village of St. Jakob to Untergand. Before the right hand curve between Haus Tali and Haus Steinmüller leave the asphalted road, and go through the Gonda woods in the direction of the Putzenalm. At km 6.7 there is a shortcut through to Schöngraben. Go left down the steep path, then up the opposite side of the narrow valley – approx. 10 minutes to push the bike. The Putzenalm is open from the end of June to the middle of September. Leaving the Putzenalp, one goes downhill in a westerly direction. It flattens off, then descends steeply to Schöngraben. After the bridge, go left through Nasserein to the Nasserein gondola and right along the old train track to the Arlberg-well.com. Starting point Highest Point Time Distance Uphill altitude covered Level of difficulty Trail description Fitness 1.300 m, ARLBERG-well.com 1.739 m Putzenalm 1 hour 30 mins to the Putzenalm, 2 hrs round tour 15,2 km 655 vertical meters red – moderately difficult asphalt, gravel medium 6 HERRENWALD-KAPALL Take the asphalted path (the old train tracks) from the Arlberg-well.com east up to the Nasserein gondola station, go left on the Nassereinergasse up to the fountain then left on Nassereinstrasse past San Antonio pizzeria up to the small chapel - there again to the left up to the Herren woods. Go along this gravel path to the bridge, in front of this take a sharp left direction Rodelalm. At the junction with the Rodelhütte (snack stop) go straight ahead - at the next junction take a right up to the next fork and straight ahead up to the end of the trail. Return is via the same trail. Starting point 1.300 m, ARLBERG-well.com Highest Point 2.063 m Time 1 hr 40 mins to the end of trail, approx. 30 mins return Distance8,1 km to the highest point,16,4 km (return) Uphill altitude covered 783 m Level of difficulty red – moderately difficult Trail description asphalt approach, then gravel Fitness medium 8 RENDLALM Take the asphalted path (the old train tracks) from the Arlberg-well.com east up to the Nasserein gondola station, then straight ahead to the end of Nasserein. From here go on the main road until the second bridge, before the bridge take a right into the woods - over the railway tunnel and down again to the Rosanna river and the Stanzertaler cycle track. Take the right hand trail to Rendl until the Moostal junction, then left uphill to the Rendlalm. A continuation of the journey is possible in the direction of Zwolferkopf and Wannele. Return back to the junction and from there go left in the direction of the Moostal. On the Moostalweg go right, down to the Rendl station and further on to the Arlberg-well.com Starting point 1.300 m, ARLBERG-well.com Highest point 1.785 m Rendlalm Time1 hr 40 mins round trip Distance 14,3 km Uphill altitude covered 611 vertical meters Level of difficulty red – moderately difficult Trail description asphalt approach, then gravel Fitness medium 10 VERWALL LAKE - SATTELWALDWEG - moostal From the Arlberg-well.com go west through the village park, turn right at the roundabout and go up the Alte Arlbergstrasse until the main road. Turn right up to the Hotel Mooserkreuz and then left into the Verwall valley. Follow the asphalt road and go past the Stiegeneck chapel. At the next junction turn right in the direction of the Mariotal - (If you go straight ahead it will be easier, shorter and will take you to the bridge by the Verwall restaurant which you cross and turn left) - go through the Arlen stream and at the next junction turn left downhill towards the Verwall Lake. (Straight on is the Mariotal No. 775). Staying on the right side of the lake, continue to the Salzhütte, then over the bridge and go back on the other side of the lake until the next Rosanna bridge. Do not cross the bridge, go straight ahead on the Sattelwaldweg around the Sattelkopf. Carry the bike for a short while over the Moostal stream, and then follow the steep ascent to the Bildstöckli. Turn left down the Moostalweg till the Rendl station and continue on till the Arlberg-well.com. Starting point 1.300 m, ARLBERG-well.com Highest point 1.643 m »Bildstöckli« Time2 hrs round trip Distance 17,3 km Uphill altitude covered 600 vertical meters Level of difficulty red – moderately difficult Trail description 50 % asphalt, 50% gravel Fitness medium 12 KONSTANZERHÜTTE- HEILBRONNERHÜTTE From the Arlberg-well.com go west through the village park, turn right at the roundabout and go up the Alte Arlbergstrasse until the main road. Turn right up to the Hotel Mooserkreuz and then left into the Verwall valley. Follow the asphalt road and go past the Stiegeneck. After the Arlenbach bridge there is a big meadow, take the first turn to the right, follow the gravel path slightly uphill to the Verwall lake and to the Salzhütte. From there go straight on until you reach a little bridge, then turn left to the Konstanzer hütte. The hut is open from the end of June until the end of September. To continue to the Heilbronnerhütte turn right at the little bridge to the Schönverwall. At the first junction go straight on (Take the right turn to the Silbertal*) and pass the Schönverwallhütte. Then cross the Rosanna and push the bike for approx. 45minutes. Go up the steep incline, past the Scheidseen (county border) to the Heilbronnerhütte. You can carry on to the Paznauntal or the Montafontal from here. Return via the Salzhütte, over the bridge, south of the Ferwall lake and over the next bridge. You can stop for a drink at the Verwall restaurant or carry on back to St Anton. * Silbertal: At the first junction turn to the right in the direction Silbertal. Later you have to push the bike for approx. 60 minutes and then go on a gravel path to Silbertal, Schruns and Bludenz. Travel back to St. Anton by train. (Allowed: June 15 – September 15). Starting point 1.300 m ARLBERG-well.com Highest point 2.283 m Heilbronnerhütte Time1 hour and 15 minutes until Konstanzerhütte 3 hours 15 minutes to Heilbronnerhütte Distance 20 km Uphill altitude covered 1.201 vertical meters to Heilbronnerhütte Level of difficulty red – moderately difficult Variant Heilbronnerhütte - Paznauntal or Silbertal Trail description asphalt, gravel Fitness medium / Variant high 14 MAROI From the Arlberg-well.com go west through the village park, turn right at the roundabout and go up the Alte Arlbergstrasse until the main road. Turn right up to the Hotel Mooserkreuz and then left into the Verwall valley. Follow the road past the Stiegeneck chapel and turn right at the next junction to go to the Mariotal. Continue along that path until you reach the hunting hut. Take the same way back to St. Anton. Starting point 1.300 m ARLBERG-well.com Highest point 1.706 m Hunting hut Maroi Time1 hour, return 30 mins Distance 7,5 km, 15 km (return) Uphill altitude covered 498 vertical meters Level of difficulty red – moderately difficult Trail description 50% asphalt, 50% gravel Fitness minimum 16 DARMSTÄDTERHÜTTE From the Arlberg-well.com go west through the village park, straight on at the roundabout, past the Steissbach and Lott carpark and under the main road until the bridge by the Rendl station. Cross the Rosanna onto the gravel path which gradually gets steeper and take the first turn (also the next junction) uphill to the Bildstöckli. From then on it flattens out until the Tritschalpe junction. (At the Tritschalpe light snacks are available).Continue uphill to the Rossfallalm (also light snacks available) and past Lake Kartell until you reach the Darmstädterhütte. (Open from the end of June till the middle of September). Return the same way. Starting point Highest point Time Distance Uphill altitude covered Level of difficulty Trail description Fitness 1.300 m ARLBERG-well.com 2.381 m Darmstädterhütte 2 hrs, return 45 mins 13 km, 26 km round trip 1.114 vertical meters black - difficult asphalt approach, gravel, then rough gravel high 18 ALPE GANATSCH Start at ARLBERG-well.com, go eastwards along the old train station asphalt road to the Nassereinbahn, then straight on to the Nasserein approach road. From there, head along the national road as far as the second Guhl bridge. At the bridge, turn right into the forest, go over the train tunnel portal and back down to the Rosanna Stream. Continue along the right bank of the Rosanna as far as Wellnesspark Pettneu, then further to the Schnann petrol station. From there, follow the signs through the forest to Alpe Ganatsch. Return to St. Anton via Flirsch along the banks of the Rosanna. Starting point Highest point Time Distance Uphill altitude covered Level of difficulty Trail description Fitness 1.300 m, ARLBERG-well.com 1.845 m, Alpe Ganatsch approx. 3 hrs 40,3 km 1.061 m black - difficult asphalt, gravel, forest medium 20 NESSLERALM Start at ARLBERG-well.com, go across the Arlberg Strasse to the Sport and Climbing Centre arl.rock near the train station. Then go over the Planie on the right bank of the Rosanna as far as Wellnesspark Pettneu. Then go along the Rosanna in the direction of Pettneu, following the signs for “Arlberger Supersauser”, following the Sledding Run as far as Nessleralm. Return to St. Anton along the same route. Starting point Highest point Time Distance Uphill altitude covered Level of difficulty Trail description Fitness 1.300 m, ARLBERG-well.com 1.619 m, Nessleralm approx. 1 hour and 45 mins 23 km 565 m red asphalt, gravel, forest medium 22 The following rules for Mountain bikers are valid in Tyrol „Work the pedals – steady – GO” > cycle always with controlled speed especially on blind sections such as curves since there is a chance of obstacles (e.g. road damage, stone, branch, stored wood, grazing cattle, level-crossing barriers, tractors, forest machines, or other vehicles)! > Remember there could be walkers or hikers on the trail; please slow down when overtaking them. MIT TELPUNKT > Please pay attention to the level of difficulty of the trail and use your experiences and ability as a biker to judge accordingly. Wear a helmet for protection and check all equipment (brakes, bell, light etc.) before the beginning of every bike tour. > Please keep within the natural path limits and accept that this is beneficial to both the agriculture and forestry alike. Please close the gates behind you. > Be aware of the wildlife and nature. Do not divert from the marked routes or go outside the limits and finish the tour before nightfall. Do not leave any rubbish behind. SOS rescue tel. no. 144 mountain emergency number tel. no. 140 Blue trail: easy PROFIS MIT PROFIL www.intersport-arlberg.com St. Anton am Arlberg • Fußgängerzone • Hotline: +43-5446-34533 Red trail: moderately difficult Black trail: difficult You are well.come! let’s biking TEST & BUY: SCOTT, CUBE, MERIDA Wellness Swimming pools: indoor pool with canal to the outdoor oval-shaped wave pool, heated outdoor sports pool, children’s basin, play stream, wide slide with its own pool. Sauna experiences: Finnish sauna, kelo sauna, sanarium, steambath Other facilities: massage, tanning solarium, fitness studio On the square: curling and ice skating, summer curling, outdoor tennis courts. Children’s playground (also a ccessible from swimming pool via connecting tunnel) Tel.: +43(0)5446-4001 Fax: +43(0)5446-4000-25 wellness@arlberg-well.com E V EN T S The ideal setting for congresses, conferences, trade fairs, sports and music events and celebrations of every kind: the WM Halle in the ARLBERG-well. SPORT, FREIZEIT UND BADEMODE TREKKING, BIKE, RUNNING, GOLF com (1584 m²). Capacity: congress-style seating for 100 – 2000 people, parliamentary-style seating for 1500 people, concerts with standing room for 3000 people, bleachers available, hall can be partitioned, daylight, can also be darkened. + 13 additional conference and seminar rooms SPORT of 30 – 350 m² Tel.: +43(0)5446-2269 54 oder 55 Alber Sport A-6580 St. Anton am Arlberg, Fußgängerzone, T 05446 3400-20 F 05446 3400-15, alber.sport@st-anton.at, www.sport-alber.com Fax: +43(0)5446-2269 57 marketing@arlberg-well.com w w w. a r l b e r g - w e l l . c o m For further information: Tourist Office St. Anton am Arlberg A-6580 St. Anton am Arlberg, Tirol Tel. 05446-22690 Fax 05446-2532 e-mail: info@stantonamarlberg.com www.stantonamarlberg.com