Fall Winter 2016/2017 Guide - Nepean Seniors Recreation Centre
Transcription
Fall Winter 2016/2017 Guide - Nepean Seniors Recreation Centre
Nepean Sportsplex & Community Fall-Winter 2016-2017 ottawa.ca/sportsplex 613-580-2828 Play A L S T ! r e c c U r so o o Registration opens August 1, 2016 Register Online: www.futsalottawa.com I nd F )XWVDOLV),)$őVRIŵFLDOLQGRRUVRFFHUJDPH)RU RYHU\HDUVWKHOttawa Futsal Club KDVEHHQ\RXU)XWVDOKHDGTXDUWHUVIRU DOODJHVDQGVNLOOOHYHOV3OD\IDVWDQGIXQ Y)XWVDOLQVFKRROJ\PVLQ2WWDZD In Person::DOWHUb%DNHUb6SRUWVb&HQWUH6DW6HSW DPŊSP 1HSHDQ6SRUWVSOH[6DW6HSW DPŊSP Register by September 10IRU(DUO\%LUG'LVFRXQW 2 01 6 – 2 017 S e a s o n (O c t o b e r – A p r i l ) Year of %LUWK Category Playing 'D\ Individual Fee Early Bird YOUTH 2011 – 2013 8Ŋ8 2007 – 2010 8Ŋ8 2003 – 2006 8Ŋ8 1996 – 2002 8Ŋ8 Women Tue Sat After Sept. 10 $185 $205 — — $205 $225 8RQO\ U10 only: $210 $230 $2100 $2300 $225 $245 $2250 $2450 Adult Individual fee includes jersey $2050 $2250 $GXOW7HDPV SURYLGHRZQMHUVH\V Mon Men Wed &RHG Thur $245 $265 ** Team fee is based on up to 10 players and one payment. Additional players up to maximum of 14 can be rostered for $20 each (OSA fee). ? Early Bird All Youth fees include jersey ADULT 1998 and earlier After Sept. 10 Team Fee** For more info and Division contacts: www.futsalottawa.com futsalreg@futsalottawa.com 613–225–6321 >>> Live the Game! $2250* $2450* Message from the Mayor Think about a sport or hobby that you’ve always wanted to try but didn’t know how to begin. Whether you’re looking for something creative, athletic or both, classes at the City are an excellent place to start. Experts will lead the class, you’ll be among other beginners and the time and location will be convenient for you. While some people need the weekly commitment offered by a class, you might prefer to visit infrequently, or visit the gym whenever it suits your schedule. There is probably a community facility offering just the right program close to your home or work. Remember, even if the weather outside is frigid, you can still enjoy the delights of the outdoor skating court at Lansdowne Park, the Sens Rink of Dreams at City Hall and the dozens of community outdoor rinks, sledding hills and cross-country ski trails in Ottawa. The City of Ottawa offers a wide selection of recreation programs and classes that all can enjoy. You owe it to yourself, and to your family, to see what’s available. You deserve it. ottawa.ca/sportsplex Mayor Jim Watson 201605-207 Fall is the time when we establish the routines that we follow during the coldest months of the year and through to the following spring. Kids and students of all ages go back to school. Parents go back to work. You also have the opportunity to add something new and, more importantly, something fun, healthy and fulfilling to your family’s daily and weekly routine. 1 Nepean Sportsplex Features Ne The Nepean Sportsplex hosts more than 30 regional, provincial, national and international sporting events as well as 35 special events per year. Our facility serves over 1.7 million clients annually who enjoy any of the following amenities: • • • • • • • • • • Minto Sports Field (turf) Two baseball diamonds Soccer field Gymnasium Outdoor fitness trail Nepean Visual Arts Centre Nepean Seniors Recreation Centre Lawn Bowling Centre and Pavilion Capones Catering (613-226-6947) Sports Medicine and Physiotherapy Centre (613-727-5755) • Foyer Gallery • Spectators Bar and Grill • Three North American-size ice rinks, including the Steve Yzerman and Allen J. MacDonald arenas • 50-metre Olympic pool with diving towers and spring boards • 25-metre family pool • Children’s wading pool • Therapeutic swirl pool • Weight Room and Fitness Centre– over 3,000 sq. ft. of workout space • Ten-sheet curling centre • Four squash courts • Eighteen meeting and banquet rooms ranging from 468 to 8,640 sq. ft. • Convention and trade show space available– up to 62,000 sq. ft. Hall Rentals The Nepean Sportsplex hosts a multitude of local, national and international events. Our multi-purpose and versatile venue can host functions ranging from a small meeting to a large conference; an intimate wedding to an extraordinary banquet; or a small sale to a major consumer show. Our site features free parking, in-house catering, affordable rates and professional staff. View room descriptions, photos and availability at: ottawa.ca/en/facility/nepean-sportsplex. Book Your Next Event with Us: Phone: 613-580-2828 option 4 Email: SportsplexRoomRentals@ottawa.ca 2 ottawa.ca/sportsplex Table of Contents Tab Contact Information Co Nepean Sportsplex Features...................................................... 2 Nepean Sportsplex 1701 Woodroffe Avenue 613-580-2828 Hall Rentals ............................................................................... 2 Community Buildings in Nepean ............................................... 3 How to Register ........................................................................ 4 Performing Arts Programs – Preschool, Children, Youth ............ 5 General Interest Programs – Preschool, Children, Adult ............ 7 Birthday Parties ......................................................................... 8 Certification Programs – Children ............................................. 9 Day Camps .............................................................................. 10 March Break Camps ................................................................ 11 Sports Programs – Preschool, Children, Adult ......................... 12 Skating Lessons – Preschool, Children, Youth, Adult ............... 14 Public Skating ......................................................................... 16 Aquatics ......................................................................... option 1 Email: sportsplexaquatics@ottawa.ca Nepean Seniors Recreation Centre ................................. option 2 Nepean Visual Arts Centre ............................................. option 3 Special Events, Hall Rentals & Trade Shows ................... option 4 Email: sportsplexroomrentals@ottawa.ca Athletics and Fitness Centre ........................................... option 5 Email: sportsplexathletics@ottawa.ca Sportsplex Children’s Recreation Programs, Camps & Birthday Parties ........................................... option 6 Public Skating Schedules & Skating Lessons .................. option 7 Nepean Community Programs ....................................... option 7 Sports Fields & Arena Ice Bookings ................................ option 8 Curling Centre and Programs – Children, Youth, Adult ............ 17 Athletics and Fitness Centre .................................................... 18 Fitness Memberships............................................................... 19 Membership Fitness and Spinning® Schedule ......................... 20 Membership Aquafitness Schedule ......................................... 20 Fitness Programs – Adult, 50+ Adult ....................................... 21 Specialty Aquafitness Programs .............................................. 22 Nepean Seniors Recreation Centre .......................................... 23 Swimming ............................................................................... 27 Swimming Schedules .............................................................. 28 For suggestions and comments, please email the Nepean Sportsplex at nepeansportsplex@ottawa.ca. Advertising For information on advertising in this facility guide, please contact Chantal Laporte at 613-580-2424 ext. 42236. Learn to Swim ......................................................................... 29 Preschool (4-36 months) .................................................. 31 Preschool (3-5 yrs) ........................................................... 32 Children (6-12 yrs) ........................................................... 34 Swimming – Specialty Children/Youth (3-14 yrs) ................................................ 39 Adult ................................................................................ 42 Certification and Swimming Leadership .................................. 43 Nepean Community Programs are also offered in this guide at a variety of facilities including community buildings, schools, sports fields, parks and other City facilities within the Sportsplex vicinity. Programs take place at the Nepean Sportsplex unless another location is indicated. Please note the location before registering. Community Buildings in Nepean Co Community Building Address Facility Booking Contact Craig Henry 135 Craig Henry 613-726-1231 Manordale (Margaret Rywak) 68 Knoxdale 613-212-8975 building@mwca-nepean.ca Tanglewood Park 30 Woodfield 613-226-7800 rentals@thca.ca Trend-Arlington 50 Bellman 613-828-3460 www.trendarlington.ca ottawa.ca/sportsplex 3 How to Register Choose the method that’s most convenient for you! Online: 1 Direct your browser to ottawa.ca/ recreationguide and click on the Register button to view programs and to sign up for a course. You can register online for any course that has a program code. Please have your credit card number and expiry date ready (Visa/MasterCard). You will need your family PIN number and Client Barcode(s). In Person: 2 Visit any recreation facility during its normal operating hours to register for your course. Registration must be done in person for courses without a program code. In person, registration is also accepted at City of Ottawa Client Service Centres. Payments accepted by cash, cheque (made payable to the City of Ottawa), debit or credit card (Visa/MasterCard) Touch Tone Telephone: 3 201605-203 4 613-580-2588 Please have your credit card number and expiry date ready (Visa/MasterCard). You will need your family PIN number and Client Barcode(s). Receipts will be available upon request. Fall 2016 – Winter 2017 registration begins: Non-Resident Fee Non-Ottawa residents will be charged an additional 25% per person per program/membership. Seniors’ Discount City of Ottawa residents who are 65 years of age and over will receive a discount of 10% when registering for a City program. A proof of age is required. Cancellations Courses with insufficient registration will be cancelled. If a class or lesson is cancelled, every attempt will be made to re-schedule. If the class or lesson cannot be rescheduled, a refund will be issued. Withdrawals/Refunds Self-Serve: Withdraw up to seven (7) days prior to the activity start date using our online registration system at ottawa.ca/ recreation. A credit will be placed on your account. You will require your Family PIN and Barcode. Visit any registration location to withdraw from a course after this time. In person: To withdraw in person from an activity, visit your local recreation facility or any City of Ottawa Client Service Centre. A credit will be placed on your account. If you would like a refund*, you must complete a Refund Request Form at your local recreation facility or any City of Ottawa Client Service Centre. Refunds can only be issued by cheque, credit card, or as a credit on your recreation account. A $15 processing fee is applied to cheque or credit card refunds. Refunds will be issued within 21 days of the receipt of the Refund Request Form. No processing fee will be charged if the refund is credited to your account. * If more than 50% of the course/ membership has elapsed, no refund or credit on account will be offered. There are no refunds or credits for private lessons. For admission and goods purchases, refunds will be processed at the Facility with proof of purchase. Aquatics and Aquafitness Online/Touch Tone: 9 pm August 8 In person: August 9 during business hours Other programs Online/Touch Tone: 9 pm August 10 In person: August 11 during business hours Ottawa Hand in Hand Recreation & Culture Fee Support The City of Ottawa offers financial support to ensure that all residents can participate in recreation and culture programs and activities offered by the City, regardless of their ability to pay. For additional information or to obtain a fee support application, visit your local recreation facility or any City of Ottawa Client Service Centre. Applicants will be asked to provide proof of financial need. Severe Allergies It is the responsibility of the participant or parent/guardian to identify if there are severe allergies that require an autoinjector. The City of Ottawa attempts to ensure the safety and well-being of all participants with “allergen-safe zones and practices”. Participants or parents/ guardians are required to provide two auto-injectors and sign a release waiver to be submitted to the facility where the program is offered. Special Needs Integration All recreation programs offered within the City’s Parks, Recreation and Cultural Services department are open to participants with disabilities, in respect of terms and conditions in department policy. Visit ottawa.ca/specialneeds for more information or call 613-580-2424 ext. 29283 Visit ottawa.ca/recreation for a complete list of registration terms and conditions. ottawa.ca/recreation ottawa.ca/sportsplex Performing Arts Pe Ballet Jazz – Level 1 Hip Hop – Level 1 Basic to intermediate ballet and jazz techniques will be practiced. Combination of contemporary movements and ballet techniques. Exercises are structured to develop strength, balance, flexibility and coordination. Learn choreography from both dance styles. Hip hop, with its roots in urban dance, gets you moving to funky, up-beat tunes. Work on strength, flexibility and musicality through intricate and fast paced choreography. Create dynamic, stylish moves just like in the latest music videos. Nepean Sportsplex – 613-580-2424 ext. 46685 3-4 yrs Sep 10-Dec 3 Jan 14-Mar 11 3-4 yrs Sep 12-Dec 5 Jan 9-Mar 6 4-5 yrs Sep 10-Dec 3 Jan 14-Mar 11 4-5 yrs Sep 12-Dec 5 Jan 9-Mar 6 3-4 yrs Sep 11-Dec 4 Jan 15-Mar 12 4-5 yrs Sep 11-Dec 4 Jan 15-Mar 12 Sun. $52.25 $35 Sun. $78.50 $52.25 9-9:30 am 1059044 1059241 9:30-10:15 am 1059052 1059244 Tanglewood Community Building, 30 Woodfield Dr. – 613-580-2424 ext. 41238 Preschool Pre Ballet – Level 1 Introduce your little one to the world of creative movement. Simple exercises are structured to develop balance and coordination, while preschoolers learn the different movements and ballet basics. 4-5 yrs Sep 24-Dec 3 Jan 7-Mar 11 Sat. $43.75 $39.25 10-10:30 am 1063884 1063886 Creative Movement 613-580-2424 ext. 46685 This class offers an introduction to the elements of movement to music in a fun and casual approach. 4-5 yrs Sat. Sep 10-Dec 3 $78.50 Jan 14-Mar 11 $52.25 Thu. Sep 15-Dec 1 $78.50 Jan 12-Mar 2 $52.25 2-3 yrs Sep 24-Dec 3 Jan 7-Mar 11 1:45-2:30 pm 1058935 1059219 5:30-6:15 pm 1058930 1059215 Tanglewood Community Building, 30 Woodfield Dr. – 613-580-2424 ext. 41238 Sat. $36.75 $33.25 9:30-10 am 1063869 1063870 Hip Hop – Parent and Tot Parents join their little dancer for a good cardio workout to funky, upbeat tunes. Hip hop is easy to learn in this energetic dance class. 613-580-2424 ext. 46685 Schedules and fees may be subject to change. Fees include HST. 1-2 yrs Sep 10-Dec 3 Jan 14-Mar 11 Sep 13-Nov 29 Jan 10-Feb 28 Sat. $57.25 $38.25 Tue. $57.25 $38.25 10:30-11 am 1060918 1060921 6-6:30 pm 1060862 1060863 ottawa.ca/sportsplex 613-580-2424 ext. 46685 Sat. $57.25 $38.25 Mon. $57.25 $38.25 Sat. $85.75 $57.25 Mon. $85.75 $57.25 11-11:30 am 1058791 1059163 5:30-6 pm 1058771 1059156 11:30 am-12:15 pm 1058819 1059168 6-6:45 pm 1058778 1059161 Twinkling Toes – Parent and Me Join your little dancer to learn creative movement through basic ballet and jazz. 613-580-2424 ext. 46685 1-2 yrs Sep 10-Dec 3 Jan 14-Mar 11 Sat. $44.25 $29.50 12:15-12:45 pm 1058922 1059200 Twinkling Toes Through creative movement with basic ballet and jazz, develop grace and creativity while allowing your personality to flourish. Performance at the final class. 613-580-2424 ext. 46685 3-4 yrs Sep 10-Dec 3 Jan 14-Mar 11 Sep 13-Nov 29 Jan 10-Feb 28 Sat. $44.25 $29.50 Tue. $44.25 $29.50 1:15-1:45 pm 1058882 1059188 5:30-6 pm 1058860 1059181 5 Performing Arts Children Chi Ballet – Level 1 Delve into the most elegant yet technical of all dance forms; ballet! Explore basic to intermediate ballet moves along with exercises to provide a foundation in technique, placement and terminology. Guitar – Level 2 Hip Hop – Level 1 Once you have the basics through Guitar Level 1 or equivalent, you’re ready for more advanced music. Hip hop, with its roots in urban dance, gets you moving to funky, up-beat tunes. Work on strength, flexibility and musicality through intricate and fast paced choreography. Create dynamic, stylish moves just like in the latest music videos. 613-580-2424 ext. 46685 6-12 yrs Sep 11-Dec 4 Jan 15-Mar 12 Sun. $135 $90 10-11 am 1061053 1061163 6-8 yrs Sep 11-Dec 4 Jan 15-Mar 12 9-12 yrs Sep 15-Dec 1 Jan 12-Mar 2 613-580-2424 ext. 46685 6-8 yrs Sep 10-Dec 3 Jan 14-Mar 11 Sep 15-Dec 1 Jan 12-Mar 2 Sat. $104.50 $69.75 Thu. $104.50 $69.75 613-580-2424 ext. 46685 2:30-3:30 pm 1059016 1059229 6:15-7:15 pm 1059008 1059226 Sun. $108.50 $72.25 Thu. $108.50 $72.25 10:15-11:15 am 1065154 1065165 7:15-8:15 pm 1065161 1065164 Ballet Jazz – Level 1 Basic to intermediate ballet and jazz techniques will be practiced with a combination of contemporary movements and ballet techniques. Exercises are structured to develop strength, balance, flexibility and coordination. Learn choreography from both dance styles. Tanglewood Community Building, 30 Woodfield Dr. – 613-580-2424 ext. 41238 5-7 yrs Sep 24-Dec 3 Jan 7-Mar 11 Sat. $65.50 $58.75 10:30-11:15 am 1063874 1063875 Guitar – Level 1 Strengthen guitar skills while learning basic chords, strumming, picking and tuning. Recognize different strumming patterns and shuffle accompaniment. Bring your own guitar. 613-580-2424 ext. 46685 6-12 yrs Sep 11-Dec 4 Jan 15-Mar 12 Sep 13-Nov 29 Jan 10-Feb 28 Sun. $135 $90 Tue. $135 $90 9-10 am 1061050 1061157 6-7 pm 1061051 1061158 Youth 36th Annual Ottawa Student Showcase Saturday, April 22, 2017, 5-10 pm Centrepointe Theatre, 101 Centrepointe Drive Looking for high school students to showcase your talent in our: BATTLE OF THE BANDS/ SINGER SONGWRITER/ POETRY SLAM COMPETITIONS ENTRY DEADLINE: March 10, 2017 AUDITIONS: March 21, 2017, 6-10 pm For information or to register contact: ottawastudentshowcase@ottawa.ca Like us on Facebook: www.facebook.com/ottawastudentshowcase Presented by the City of Ottawa, Parks, Recreation & Cultural Services Department Schedules and fees may be subject to change. Fees include HST. 6 ottawa.ca/sportsplex General Interest Ge Santa Claus is Coming to Town! Workshop Want to make sure your list gets to Santa? Make crafts for each of Santa’s reindeer. Parents participate! 613-580-2424 ext. 46685 3-5 yrs Dec 17 Sat. $26.25 9:30-11 am 1061105 Little Shakers and Music Makers Does your child love to dance, listen to music and be creative? Includes creative movement, songs, games, instrument making and more! 613-580-2424 ext. 46685 Preschool Pre 18 mos-4 yrs Sep 15-Dec 1 Jan 12-Mar 2 Gingerbread House Building Workshop Play School Calling all parents! Join us to make a special project to take home with your child. 613-580-2424 ext. 46685 3-5 yrs Dec 3 Sat. $36.50 9:30-11 am 1061100 Parent ‘n Me Woodworking Workshop Calling all parents! Join us to make a special project to take home with your child. 613-580-2424 ext. 46685 3-5 yrs Sep 17 Jan 14 Sat. $36.50 $36.50 9:30-11 am 1061089 1061109 Ooey, Gooey Science Workshop Calling all parents! Join us to make a special project to take home with your child. 613-580-2424 ext. 46685 3-5 yrs Oct 29 Feb 25 Sat. $27.75 $27.75 9:30-11 am 1061092 1061110 Thu. $110 $73.50 10:30-11:30 am 1061045 1061137 Experience independence, social interaction and learning with emphasis on language, pre-reading, counting, colour naming, dramatic play, themed crafts, music and movement. Children to bring their own nut free snack. No parent participation in this school-ready program. 613-580-2424 ext. 46685 18 mos-4 yrs Sep 14-Nov 30 Jan 11-Mar 1 Wed. $105 $70 9:30-11:30 am 1061038 1061122 Splash ‘n Play Come with your child and enjoy playtime, swim time, stories and crafts together. An opportunity to meet others in your community. 613-580-2424 ext. 46685 18 mos-4 yrs Sep 13-Nov 29 3-5 yrs Jan 10-Feb 28 Tue. $83 Tue. $73.75 9:30-11:30 am 1061042 9:30-11:30 am 1061132 Wiggle and Giggle Baby Strengthen your bond with your baby while stimulating physical and cognitive development using songs, movement, and sensory toys. 613-580-2424 ext. 46685 6 mos-2 yrs Sep 16-Dec 2 Jan 13-Mar 3 Fri. $126 $84 9:30-11:30 am 1061148 1061144 ottawa.ca/sportsplex Children Chi LEGO® Designer Learn about forces and engineering principles as you build large-scale structures. Strengthen LEGO building skills; build Ian’s cool projects, and those from the LEGO Master Builder Academy. In collaboration with ‘the LEGO® guy’, Ian Dudley of Orange STEM Education. 613-580-2424 ext. 46685 6-7 yrs Oct 23 Sun. $47.50 8:30-11:30 am 1064669 LEGO® Junior Robotics & Coding With a partner, build smart Power Functions machines, and Ian’s unique sensor-driven Mindstorms® EV3 robots. Using tabletbased coding, program your robot’s sounds, lights, screen images, and movements. In collaboration with ‘the LEGO® guy’, Ian Dudley of Orange STEM Education. 613-580-2424 ext. 46685 7-8 yrs Mar 5 Sun. $47.50 8:30-11:30 am 1064672 LEGO® Mindstorms® EV3 & NXT Robot Design With a partner, design efficient and functional robots, using the minimum number components. Select and build attachments for specific tasks. Program your robot to perform challenges. In collaboration with ‘the LEGO® guy’, Ian Dudley of Orange STEM Education. 613-580-2424 ext. 46685 9-14 yrs Mar 26 Sun. $47.50 8:30-11:30 am 1064673 LEGO® Mindstorms® EV3 & NXT Robotics & Programming Learn to use and integrate LEGO® Mindstorms® EV3 and NXT, by building i-Bot, inch worm, and balancing robot. Program your autonomous robot, using EV3 or NXT-G to perform tasks based on input from sensors. In collaboration with ‘the LEGO® guy’, Ian Dudley of Orange STEM Education. 613-580-2424 ext. 46685 9-14 yrs Jan 22 Sun. $47.50 8:30-11:30 am 1064671 7 General Interest LEGO® Minecraft Engineer Hands-on creativity! With a partner, design and build micro or large scale LEGO Minecraft® villages, farms and landscapes and create unique and amazing worlds. In collaboration with ‘the LEGO® guy’, Ian Dudley of Orange STEM Education. 613-580-2424 ext. 46685 8-12 yrs Nov 27 Sun. $47.50 8:30-11:30 am 1064670 LEGO®Technic Building & Mindstorms® EV3/NXTRobotics Build a vice-grip, hand drill, flywheel, robotic arm, and bumperbot using Power Functions and Technic. Explore Mindstorms® EV3 and NXT. Build the i-Bot. Perform challenges using pre-loaded programs. In collaboration with ‘the LEGO® guy’, Ian Dudley of Orange STEM Education. 613-580-2424 ext. 46685 8-14 yrs Sep 25 Sun. $47.50 8:30-11:30 am 1064667 Adult Ad French Conversational – Level 1 French at an introductory level with emphasis on conversation and vocabulary. Learn the basics for everyday use, travelling or business. 613-580-2424 ext. 46685 16+ yrs Sep 12-Dec 5 Jan 9-Mar 6 Mon. $180.75 $120.50 6-7:30 pm 1061062 1061166 French Conversational – Level 2 Increase your vocabulary, improve grammar and build on your French oral competency! 613-580-2424 ext. 46685 16+ yrs Sep 12-Dec 5 Jan 9-Mar 6 Mon. $180.75 $120.50 7:30-9 pm 1061070 1061171 Birthday Parties! Our themed parties come with a qualified and energetic City of Ottawa program leader, a decorated party room, age appropriate party crafts and games! Let us take care of the mess! Subject to availability. For party descriptions visit ottawa.ca/sportsplex. Theme Parties Specialty Parties Preschool Party (ages 1-3) Pirates and Princesses (ages 3+) Super Hero Kid (ages 3+) Just Wanna Have Fun (ages 4+) Fri. 6:30-8:30 pm Sat., Sun. 1-3 pm or 4-6 pm $174 (10 guests) $231.25 (15 guests) $295.75 (20 guests) Create Your Own Adventure! (ages 1+) Dance Party (ages 3+) Jewellery Party (ages 8+) Fri. 6:30-8:30 pm Sat., Sun. 1-3 pm or 4-6 pm $187.50 (10 guests) $250 (15 guests) $322.75 (20 guests) Sports Parties Ball Hockey Party (ages 6+) Sports Spectacular (ages 5+) Extreme Survivor Party (ages 7+) Sun. noon-2 pm or 4-6 pm $174 (10 guests) $231.25 (15 guests) $295.75 (20 guests) Guest Breakdown 10 guests = birthday boy/girl and UP TO 10 guests 15 guests = birthday boy/girl and UP TO 15 guests 20 guests = birthday boy/girl and UP TO 20 guests Book your party today! Party bookings are on a first-come, first-served basis. See party descriptions at ottawa.ca/sportsplex. Bookings for 2016-2017 run from Sept. 17, 2016 to June 11, 2017 and are not available during the summer months. Subject to availability. To check availability please contact us! Email: SportsplexBirthdayParties@ottawa.ca Phone: 613-580-2424 ext. 21236 Fax: 613-580-2717 For party descriptions visit ottawa.ca/sportsplex. 8 ottawa.ca/sportsplex Ce Certification Children Chi Home Alone Babysitter Training Course Earn some extra money. Learn good babysitting techniques with topics on rights and responsibilities, ages and stages, emergency procedures and introductory first aid. This course is offered by the Canada Safety Council. Please bring a baby-sized doll or teddy bear, pen & paper. Nepean Sportsplex – 613-580-2424 ext. 41238 12-14 yrs Oct 7 Nov 18 Feb 17 Jan 30 Fri. $83 $83 $83 Mon. $83 8:30 am-4:30 pm 1057743 1057814 1057819 8:30 am-4:30 pm 1057757 Be safe while home alone. Learn how to handle callers at the door and on the phone as well as when and how to call emergency numbers. This course is offered by the Canada Safety Council. Nepean Sportsplex – 613-580-2424 ext. 41238 9-14 yrs Oct 2 Nov 27 Feb 5 Mar 26 Sun. $46 $46 $46 $46 9:30 am-noon 1057832 1057844 1057837 1057839 Ben Franklin Place – 613-580-2424 ext. 41238 12-14 yrs Jan 6 Fri. $83 8:30 am-4:30 pm 1057809 ottawa.ca/sportsplex 9 Day Camps Da Did you know? All Parks, Recreation and Cultural Services camp staff are: • Hired based on their experience and enthusiasm • Certified in First Aid and CPR • Certified through the Ministry of Ontario High Five Training Program (Healthy Child Development) • Required to have a police reference check Camp Hours of Operation Each day camp runs from approximately 9 am to 4 pm, unless otherwise indicated. Pre- and post-care is available from 8 am to 9 am and 4 pm to 5 pm at no additional charge. Program Enrolment Forms and Medication at Camp A Program Enrolment Form is required in order for participants to attend camp. This form must be submitted on or before the first day of camp. Participants that are required to take medication while at camp must submit a completed Medication Administration Request form. Please note that City of Ottawa camps will only accept a daily dosage of medication and this must be provided in a bottle labelled with the prescription and dosage information. Enrolment and Medication Administration Request forms can be obtained online at ottawa.ca/recreation or at any City of Ottawa Client Service Centre or Recreation facility. Children with life-threatening allergies who require an Epipen® must provide two while attending camp. Special Needs Participants or parents/guardians of participants are asked to provide information regarding special needs requirements before the start of the program. Please contact Sportsplex staff or the Special Needs Program Administrator at 613-580-2424 ext. 29283 for assistance. Please be advised that at least two weeks notice is required to arrange for intake appointments. Swimming Most camps, (with the exception of preschool aged camps), include a daily swim where permissible. To adhere to the City of Ottawa admittance guidelines, swimming tests will take place prior to swimming for children 8 yrs+. If you would like your camper to wear a life jacket please indicate this on your enrolment form and, if possible, provide a labelled life jacket each day at camp. As per policy 9.6.0 – ‘Day Trips and Excursions to Aquatic/Non-Aquatic Venues’ – children seven years and under are required to wear a life jacket, regardless of swimming level achieved. Children Chi Winter Break Camp – Swim & Skate P.D. Day – Swim & Skate When school’s out, enjoy an action-filled day of activities with a special outing or special guest, as well as cool themes, games and crafts. When school’s out, enjoy an action-filled day of activities with a special outing or special guest, as well as cool themes, games and crafts. 613-580-2424 ext. 46685 4-12 yrs Oct 7 Nov 18 Jan 30 Feb 17 Fri. $44.50 $44.50 Mon. $44.50 Fri $44.50 8 am-5 pm 1061941 1061956 8 am-5 pm 1060848 8 am-5 pm 1060849 613-580-2424 ext. 46685 4-12 yrs Dec 27 Dec 28 Dec 29 Dec 30 Jan 2 Jan 3 Jan 4 Jan 5 Jan 6 10 ottawa.ca/sportsplex Tue. $44.50 Wed. $44.50 Thu. $44.50 Fri. $44.50 Mon. $44.50 Tue. $44.50 Wed. $44.50 Thu. $44.50 Fri. $44.50 8 am-5 pm 1060844 8 am-5 pm 1060845 8 am-5 pm 1060846 8 am-5 pm 1060847 8 am-5 pm 1060850 8 am-5 pm 1060851 8 am-5 pm 1060852 8 am-5 pm 1060853 8 am-5 pm 1060854 Day Camps M March Break Camps Preschool Pr Fun ‘n Friends Energy Creative play, songs, crafts, themes, and cooperative games offer activities and fun for making friends in your neighbourhood. 613-580-2424 ext. 46685 4-5 yrs Mar 13-17 Mon.-Fri. 8 am-5 pm $175 1060791 Dance & Swim Skate & Swim Experiment with different dance styles. Create dance combinations set to music and develop basic technical steps. Camp activities including swimming round out the week. Performance on the last day! Children learn basic skating skills in a fun, small group setting. Participants are grouped according to their age and skill level. Skates and a CSA approved hockey helmet required! Swim time throughout the week! 613-580-2424 ext. 46685 613-580-2424 ext. 46685 6-10 yrs Mar 13-17 6-8 yrs Mar 13-17 9-12 yrs Mar 13-17 Mon.-Fri. 8 am-5 pm $195 1060797 Nepean Rocks Curling Fun-filled week of curling instruction, game play and socializing. Participate in a variety of activities including theme days, swimming, and much more. 613-580-2424 ext. 46685 8-13 yrs Mar 13-17 Mon.-Fri. 8 am-5 pm $206.25 1060835 Powered Up LEGO® & Mindstorms® Robotics Learn technical LEGO building skills, engineering principles, teamwork, and organization. Hands-on Technic projects bring machines to life, using motors and gears. Build a pre-programmed EV3/NXT robot; perform challenges. In collaboration with “the LEGO® guy”, Ian Dudley of Orange STEM Education. 613-580-2424 ext. 46685 8-13 yrs Mar 13-17 Children Chi Above the Rim Basketball Camp Basketball fundamentals like shooting, ball handling, rebounds, passing and team play from trained, experienced instructors. Competitions, contests and tournaments. For more information: abovetherimbasketballschool.com. Mon.-Fri. 8 am-5 pm $263 1060836 Science & Swim Mon.-Fri. $195 Mon.-Fri. $195 8 am-5 pm 1060817 8 am-5 pm 1060819 Sports Adventure & Swim Skills, drills and strategies! Enjoy actionpacked days full of your favorite sports. Camp activities plus swimming each day with an out-trip during the week! 613-580-2424 ext. 46685 6-8 yrs Mar 13-17 9-12 yrs Mar 13-17 Mon.-Fri. $192.25 Mon.-Fri. $192.25 8 am-5 pm 1060827 8 am-5 pm 1060829 Swim Explorer Love to swim? Improve your skills and strokes with daily Red Cross swimming lessons and leisure swim time. Fun camp games and crafts will round out each day. 613-580-2424 ext. 46685 6-8 yrs Mar 13-17 9-12 yrs Mar 13-17 Mon.-Fri. $185 Mon.-Fri. $185 8 am-5 pm 1060831 8 am-5 pm 1060832 Hands-on messy fun will allow you to explore your inner scientist through games, crafts and experiments! Swim time throughout the week. Camp activities. 613-580-2424 ext. 46685 8-12 yrs Mar 13-17 Mon.-Fri. 8 am-5 pm $185 1060823 Sir Robert Borden High School, 131 Greenbank Rd. – 613-580-2424 ext. 41238 6-14 yrs Mar 13-17 Mon.-Fri. 8 am-5 pm $214.75 1054965 ottawa.ca/sportsplex 11 Sp Sports Basketball – Boys An active start to the sport. Have fun while learning the fundamental movement skills and trying a variety of soccer based activities. Designed to teach the skills and rules of basketball to children in a fun and friendly environment. 613-580-2424 ext. 46685 613-580-2424 ext. 46685 2-4 yrs Sep 14-Nov 30 Jan 11-Mar 1 4-5 yrs Sep 10-Dec 3 Jan 14-Mar 11 4-5 yrs Sep 10-Dec 3 Jan 14-Mar 11 Preschool Pr Wed. $66.25 $44.25 Sat. $66.25 $44.25 Sat. $66.25 $44.25 Ball Hockey – Parent and Child Soccer and T-Ball An active start to the sport. Emphasis is on participation and having fun while learning the fundamental movement skills and trying a variety of sport based activities. Parent and child participate together. 613-580-2424 ext. 46685 613-580-2424 ext. 46685 3-5 yrs Sep 11-Dec 4 Jan 15-Mar 12 Sun. $88.25 $58.75 1-2 pm 1060892 1061022 2-2:45 pm 1060753 1060936 8:15-9 am 1060873 1060934 9-9:45 am 1060752 1060932 Emphasis is on participation and having fun while learning the fundamental movement skills. Try a variety of sport based activities. 2-4 yrs Sep 14-Nov 30 Jan 11-Mar 1 Wed. $82.75 $55.25 1-1:45 pm 1060757 1060942 Children Ch Badminton Traditional non-competitive hard/soft style. Basic techniques are taught where more complexity is added as the student progresses, fostering growth, self-discipline and respect, increasing self-confidence and coordination. Develop basic techniques including serve, rally, forehand and backhand. Improve your skills through game play. 4-5 yrs Sep 10-Dec 10 Jan 14-Mar 11 Sep 10-Dec 10 Jan 14-Mar 11 Sep 14-Nov 30 Jan 11-Mar 1 Sat. $87.25 $58.25 Sat. $87.25 $58.25 Wed. $87.25 $58.25 9-9:45 am 1060894 1061026 9:45-10:30 am 1060902 1061027 5:15-6 pm 1060903 1061028 Soccer – Parent & Me An active start to the sport. Have fun while learning the fundamental movement skills and trying a variety of soccer based activities. 613-580-2424 ext. 46685 2-3 yrs Sep 10-Dec 3 Jan 14-Mar 11 Sat. $66.25 $44.25 8:15-9 am 1060745 1060928 613-580-2424 ext. 46681 8-11 yrs Sep 18-Dec 18 Jan 8-Mar 12 11-14 yrs Sep 18-Dec 18 Jan 8-Mar 12 Sun. $102.75 $73.50 Sun. $102.75 $73.50 10-11 am 1058549 1058556 11 am-noon 1058550 1058558 Develop fundamental skills. Emphasis is on basic techniques, skills, and participation. Includes skill development and fun games. 613-580-2424 ext. 46685 Sun. $88.25 $58.75 Sun. $88.25 $58.75 Thu. $73.50 $49 Tue. $73.50 $49 6-6:50 pm 1060879 1060991 Basketball – Girls Develop fundamental skills. Emphasis is on basic techniques, skills, and participation. Includes skill development and fun games. 613-580-2424 ext. 46685 8-12 yrs Sep 13-Nov 29 Jan 10-Feb 28 Tue. $73.50 $49 5-5:50 pm 1060878 1060986 Basketball Youth Night Develop fundamental skills. Emphasis is on active participation and fun. Program includes skill development and fun games. Drop in also available. 10-14 yrs Sep 30-Nov 25 Jan 6-Mar 3 Fri. $33.75 $33.75 7-9 pm 1063800 1063802 Cheerleading Develop fundamental skills. Emphasis is on basic techniques, skills, and participation. Includes skill development and fun games. 613-580-2424 ext. 46685 8-12 yrs Sep 14-Nov 30 Jan 11-Mar 1 Wed. $73.50 $49 5-5:50 pm 1060880 1061001 Hockey – 4 on 4 Ball Hockey 6-8 yrs Sep 11-Dec 4 Jan 15-Mar 12 9-12 yrs Sep 11-Dec 4 Jan 15-Mar 12 9-12 yrs Sep 15-Dec 1 Jan 12-Mar 2 8-12 yrs Sep 13-Nov 29 Jan 10-Feb 28 Barrhaven PS, 80 Larkin Dr. – 613-580-2424 ext. 41238 Karate Goju Ryu 613-580-2424 ext. 46685 12 Soccer 2-3 pm 1060883 1061011 3-4 pm 1060885 1061013 5-5:50 pm 1060886 1061016 ottawa.ca/sportsplex Develop and improve your hockey skills with this freewheeling and high scoring game. No body-checking, limited whistles and no faceoffs. Full hockey equipment is mandatory. 613-580-2424 ext. 41238 6-12 yrs Oct 5-Dec 7 Jan 11-Mar 15 Wed. $55 $55 3:30-4:20 pm 1065475 1065476 Sports Karate Goju Ryu Social Youth Club Traditional style karate developed in Japan, with a style that has both hard and soft elements. Develops self-confidence, discipline, speed, coordination, stress release, and above all, respect for oneself and others. Everybody welcome! Gather in a safe place to make new friends and enjoy different games and activities every week. Drop in also available. 613-580-2424 ext. 46685 6-8 yrs Sep 10-Dec 10 Jan 14-Mar 11 6-8 yrs Sep 14-Nov 30 Jan 11-Mar 1 9-12 yrs Sep 10-Dec 10 Jan 14-Mar 11 Sat. $85.25 $56.75 Wed. $85.25 $56.75 Sat. $113.50 $75.75 10:30-11:15 am 1060910 1061030 6-6:45 pm 1060916 1061035 11:15 am-12:15 pm 1060914 1061032 Bells Corners PS, 3770 Old Richmond Rd. – 613-580-2424 ext. 41238 10-14 yrs Sep 30-Nov 25 Jan 6-Mar 3 Fri. $28.25 $28.25 7-9 pm 1063779 1063780 Leslie Park PS, 20 Harrison St. – 613-580-2424 ext. 41238 10-14 yrs Sep 30-Nov 25 Jan 6-Mar 3 Fri. $28.25 $28.25 7-9 pm 1063781 1063785 Multi Sport Youth Night Squash Develop fundamental skills. Emphasis is on basic techniques, skills, and participation. Program includes skill development and fun games. Drop in also available. 613-580-2424 ext. 46681 St. Andrew CS, 201 Crestway St. – 613-580-2424 ext. 41238 10-14 yrs Sep 30-Nov 25 Jan 6-Mar 3 Fri. $33.75 $33.75 7-9 pm 1063818 1063821 Soccer Develop the fundamentals of soccer including dribbling, passing, shooting, ball control, heading and strategies. Increase your skills while playing the game. 613-580-2424 ext. 46685 6-8 yrs Sep 10-Dec 3 Jan 14-Mar 11 6-8 yrs Sep 12-Dec 5 Jan 9-Mar 6 7-9 yrs Sep 10-Dec 3 Jan 14-Mar 11 10-12 yrs Sep 10-Dec 3 Jan 14-Mar 11 Sat. $66.25 $44.25 Mon. $88.25 $58.75 Sat. $88.25 $58.75 Sat. $88.25 $58.75 9-9:45 am 1060874 1060969 5-6 pm 1060877 1060974 10-11 am 1060875 1060972 10-11 am 1060876 1060973 Develop fundamental squash skills with basic techniques and playing the game. 8-10 yrs Oct 1-Nov 19 Jan 14-Mar 4 8-10 yrs Oct 1-Nov 19 Jan 14-Mar 4 10-12 yrs Oct 1-Nov 19 Jan 14-Mar 4 10-14 yrs Oct 4-Nov 22 12-14 yrs Oct 1-Nov 19 Jan 14-Mar 4 Sat. $87.50 $87.50 Sat. $87.50 $87.50 Sat. $87.50 $87.50 Tue. $87.50 Sat. $87.50 $87.50 8:30-9:30 am 1058705 1058750 9:30-10:30 am 1058698 1058754 10:30-11:30 am 1058701 1058759 5:30-6:30 pm 1058726 11:30 am-12:30 pm 1058703 1058761 Volleyball Learn the rules, game play (bump, set, spike, tip) and skills needed to serve and volley. Develop the fundamental skills playing the game. 613-580-2424 ext. 46685 8-12 yrs Sep 14-Nov 30 Jan 11-Mar 1 Wed. $73.50 $49 5-5:50 pm 1060881 1061000 Adult Ad Squash Practice techniques to improve your squash skills. Develop a better understanding of the sport as you play the game. 613-580-2424 ext. 46681 18+ yrs Oct 1-Nov 5 Jan 21-Feb 25 Oct 4-Nov 8 Jan 24-Feb 28 Sat. $74.50 $74.50 Tue. $74.50 $74.50 12:30-1:30 pm 1058837 1058849 6:30-7:30 pm 1058845 1058852 Tennis Forehand, backhand, serve and volley. Practice techniques to improve your skills and develop a better understanding of the game. Tanglewood Park, 30 Woodfield Dr. – 613-580-2424 ext. 41238 19+ yrs Sep 15-Oct 20 Thu. $83 11 am-noon 1063941 Tennis – Women Forehand, backhand, serve and volley. Practice techniques to improve your skills and develop a better understanding of the game. Tanglewood Park, 30 Woodfield Dr. – 613-580-2424 ext. 41238 19+ yrs Sep 15-Oct 20 Thu. $83 noon-1 pm 1063947 Triathlon Training Why not train for a triathlon and get a complete body workout? Weekly sessions include running, swimming and indoor cycling. You will be able to complete a ‘Try a Tri’ by the end. 613-580-2424 ext. 46681 18+ yrs Sep 17-Nov 5 Nov 12-Dec 17 Jan 14-Mar 11 Sat. $67.50 $50.75 $76 10:30-11:30 am 1056173 1056178 1056211 Drop-In Sports Drop in to play basketball, volleyball and badminton in the Nepean Sportsplex gymnasium. For schedule and fees, visit the Athletics customer service desk or online at ottawa.ca/sportsplex. ottawa.ca/sportsplex 13 Skating Lessons Sk 613-580-2424 ext. 41238 Kindergliders Learn to skate program for children with limited skating experience. Work through 5 levels and receive a badge based on ability. Learn forward skating and stopping skills. A CSA approved hockey helmet is mandatory. Full facemask is highly recommended. 4-5 yrs Sat. 10:30-11:20 am Oct 1-Dec 3 $85 1065901 Jan 7-Mar 18 $85 1065913 Sat. 11:30 am-12:20 pm Oct 1-Dec 3 $85 1065908 Jan 7-Mar 18 $85 1065921 Thu. 1-1:50 pm Oct 6-Dec 1 $85 1063632 Jan 12-Mar 9 $85 1063636 Preschool Pr Frosty Blades Get acquainted with the ice, standing and shuffling. An adult on skates with some skating experience must accompany the toddler for each lesson. A CSA approved hockey helmet is mandatory for all skaters, including the adult. Full facemask is highly recommended. 2-4 yrs Sat. 10:30-10:55 am Oct 1-Dec 3 $42.50 1065899 Jan 7-Mar 18 $42.50 1065911 Sat. 10:55-11:20 am Oct 1-Dec 3 $42.50 1065900 Jan 7-Mar 18 $42.50 1065912 Tue. 11-11:25 am Oct 4-Nov 29 $42.50 1063648 Jan 10-Mar 7 $42.50 1063669 Just You and Me Learn to skate for the non-skater. An adult on skates with some skating experience must accompany the child for the first three lessons. A CSA approved hockey helmet is mandatory for all skaters, including the adult. Full facemask is highly recommended. 3-4 yrs Sat. 11:30 am-12:20 pm Oct 1-Dec 3 $85 1065905 Jan 7-Mar 18 $85 1065917 Tue. 11-11:50 am Oct 4-Nov 29 $85 1063708 Jan 10-Mar 7 $85 1063710 14 Play Skate on Ice Parents and toddlers have the chance to play on ice together. Focus is on learning in a less stressful environment with music, games and on-ice fun! A CSA approved hockey helmet is mandatory for the adult and the child. 2-5 yrs Tue. 11-11:50 am Oct 4-Nov 29 $85 1063722 Jan 10-Mar 7 $85 1063724 Snow Gliders Learn to skate for children who are new to ice. Children should be comfortable without parental involvement. A CSA approved hockey helmet is mandatory. Full facemask is highly recommended. 4-5 yrs Sat. 11:30-11:55 am Oct 1-Dec 3 $42.50 1065906 Jan 7-Mar 18 $42.50 1065918 Sat. 11:55 am-12:20 pm Oct 1-Dec 3 $42.50 1065907 Jan 7-Mar 18 $42.50 1065919 Tue. 11:30-11:55 am Oct 4-Nov 29 $42.50 1063684 Jan 10-Mar 7 $42.50 1063689 Schedules and fees may be subject to change. Fees include HST. ottawa.ca/sportsplex Children Chi Junior Intro to Ice Learn to skate for children who are new to ice or have limited skating experience. Learn correct forward skating and stopping skills. A CSA approved hockey helmet is mandatory. Full facemask is highly recommended. 6-12 yrs Sat. 10:30-11:20 am Oct 1-Dec 3 $85 1065902 Jan 7-Mar 18 $85 1065914 Thu. 1-1:50 pm Oct 6-Dec 1 $85 1063605 Jan 12-Mar 9 $85 1063612 Junior Gliders For children who can skate forward and beyond. Levels 1 – 5. Skills may include backwards skating, one foot gliding, and two foot turns. A CSA approved hockey helmet is mandatory. 6-12 yrs Sat. 10:30-11:20 am Oct 1-Dec 3 $85 1065903 Jan 7-Mar 18 $85 1065915 Sat. 11:30 am-12:20 pm Oct 1-Dec 3 $85 1065909 Jan 7-Mar 18 $85 1065922 Thu. 1-1:50 pm Oct 6-Dec 1 $85 1057863 Jan 12-Mar 9 $85 1057865 Private Lessons One-on-one instruction. Skills taught dependent on the skater’s level and learning goals. A CSA approved hockey helmet is mandatory. 2-14 yrs Tue. 9-9:25 am Oct 4-Nov 29 $238.75 1063750 Jan 10-Mar 7 $238.75 1063751 Tue. 9:30-9:55 am Oct 4-Nov 29 $238.75 1063752 Jan 10-Mar 7 $238.75 1063761 Sat. 10:55-11:20 am Oct 22-Dec 3 $185.75 1065904 Jan 28-Mar 18 $185.75 1065916 Sat. 11:55 am-12:20 pm Oct 22-Dec 3 $185.75 1065910 Jan 28-Mar 18 $185.75 1065923 Skating Lessons Youth You Adult Adu Beginner Intro to Ice Learn to skate for teens who can skate forward and beyond. Skills include backward skating, one foot gliding and two foot turns. A CSA approved hockey helmet is mandatory. 13-14 yrs Tue. 10-10:50 am Oct 4-Nov 29 $85 1065467 Jan 10-Mar 7 $85 1065469 Thu. noon-12:50 pm Oct 6-Dec 1 $85 1065468 Jan 12-Mar 9 $85 1065470 A learn to skate program for adults who are new to ice or have limited skating experience. Learn how to fall and get up safely, skate forward and stop. A CSA approved hockey helmet is mandatory. 18+ yrs Tue. 10-10:50 am Oct 4-Nov 29 $103.75 1063579 Jan 10-Mar 7 $103.75 1063584 Thu. noon-12:50 pm Oct 6-Dec 1 $103.75 1063588 Jan 12-Mar 9 $103.75 1063593 Intermediate Emphasis placed on increased technical skills (e.g. backwards crosscuts and one foot turns). A CSA approved hockey helmet is mandatory. 13-14 yrs Tue. 10-10:50 am Oct 4-Nov 29 $85 1065473 Jan 10-Mar 7 $85 1065471 Thu. noon-12:50 pm Oct 6-Dec 1 $85 1065474 Jan 12-Mar 9 $85 1065472 15-17 yrs Tue. 10-10:50 am Oct 4-Nov 29 $96 1063550 Jan 10-Mar 7 $96 1063563 Thu. noon-12:50 pm Oct 6-Dec 1 $96 1063566 Jan 12-Mar 9 $96 1063572 Beginner For adults who can skate forward and beyond. Skills include backward skating, one foot gliding and two foot turns. A CSA approved hockey helmet is mandatory. 18+ yrs Tue. 10-10:50 am Oct 4-Nov 29 $103.75 1063328 Jan 10-Mar 7 $103.75 1063369 Thu. noon-12:50 pm Oct 6-Dec 1 $103.75 1063329 Jan 12-Mar 9 $103.75 1063370 Intermediate For skaters who have mastered the basic skills. Emphasis placed on increased technical skills (e.g. forward crosscuts, backward crosscuts and one foot turns). A CSA approved hockey helmet is mandatory. 18+ yrs Tue. 10-10:50 am Oct 4-Nov 29 $103.75 1063493 Jan 10-Mar 7 $103.75 1063506 Thu. noon-12:50 pm Oct 6-Dec 1 $103.75 1063515 Jan 12-Mar 9 $103.75 1063523 Private Lessons Youth/Adult One-on-one instruction with skills taught dependent on the skater’s level and learning goals. A CSA approved hockey helmet is mandatory. 15+ yrs Tue. 9-9:25 am Oct 4-Nov 29 $269.75 1063741 Jan 10-Mar 7 $269.75 1063742 Tue. 9:30-9:55 am Oct 4-Nov 29 $269.75 1063745 Jan 10-Mar 7 $269.75 1063746 Private Lessons Youth/Adult One-on-one instruction with skills taught dependent on the skater’s level and learning goals. A CSA approved hockey helmet is mandatory. 15+ yrs Tue. 9-9:25 am Oct 4-Nov 29 $269.75 1063741 Jan 10-Mar 7 $269.75 1063742 Tue. 9:30-9:55 am Oct 4-Nov 29 $269.75 1063745 Jan 10-Mar 7 $269.75 1063746 Learn to Skate Learn to Skate programs for all ages and abilities are available by group or private lessons. For courses offered at the Nepean Sportsplex, contact 613-580-2424 ext. 41238. For the city-wide course schedule visit ottawa.ca/ recreation or contact the City of Ottawa Recreational Skating School at 613-580-2596. ottawa.ca/sportsplex 15 Public Skating Pu 613-580-2424 ext. 41238 Public Skating Schedule Please check ottawa.ca/recreation for the most up-to-date schedule and drop-in fees. Schedule may be subject to change. 16 Admission Ages Prices Child (2 yrs and under) Free Child (3-4 yrs) $1.75 Child (5+ yrs), Youth, Students, Adults, Seniors $2.75 Family (2 adults and dependent children) $7.25 Shinny Hockey (6-12 yrs) $2.75 Pick-up Hockey (Adult and Seniors) $6.75 Session Type Date Day/Time Public Skating – Arena 1 Aug 30 Tuesday, 10:30-noon Public Skating – Arena 3 Sep 6-Sep 27 Tuesday, 10:30-noon Public Skating – Arena 1 Oct 4-Mar 28 Tuesday, 1:30-3:00 pm Public Skating – Arena 1 Sep 1-Sep 29 Thursday, 9:30-11 am Public Skating – Arena 1 Oct 6-Mar 30 Thursday, 9:30-11 am Public Skating – Arena 2 Mar 23 Thursday, 9:30-11 am Public Skating – Arena 2 Oct 2-Mar 26 Sunday, 2:30-3:30 pm Dec 25, Jan 1, Feb 5, Mar 12 Family Skating – Arena 2 Oct 2-Mar 26 Sunday, 3:30-4:30 pm Dec 25, Jan 1, Feb 5, Mar 12 Shinny Hockey (6-12 yrs) – Arena 2 Aug 3-31 Wednesday, 5:30-6:30 pm Shinny Hockey (6-12 yrs) – Arena 2 Sep 7-28 Wednesday, 4:30-5:30 pm Shinny Hockey (6-12 yrs) – Arena 2 Oct 5-Mar 8 Wednesday, 4:30-5:30 pm Pick-up Hockey (18+) – Arena 1 Aug 30-Sep 27 Tuesday, noon-1:30 pm Pick-up Hockey (18+) – Arena 1 Oct 4-Jan 10 Tuesday, noon-1:30 pm Nov 1, Dec 27 Pick-up Hockey (18+) – Arena 3 Jan 17-Mar 7 Tuesday, noon-1:30 pm Mar 14 Pick-up Hockey (18+) – Arena 1 Mar 21 and Mar 28 Tuesday, noon-1:30 pm Pick-up Hockey (18+) – Arena 2 Nov 1 Tuesday, noon-1:30 pm Pick-up Hockey (18+) – Arena 1 Aug 25-Sep 29 Thursday, 7-8:30 am Pick-up Hockey (18+) – Arena 1 Oct 6-Mar 30 Thursday, 7-8:30 am ottawa.ca/sportsplex Cancellations Nov 1, 8, Jan 3 Dec 29, Jan 5, Mar 9, 16, 23 Dec 28 Dec 29, Mar 9 Cu Curling Nepean Sportsplex Curling Centre Ne • 613-580-2828 option 5 Curling rental requests for the 2016-2017 season are now being accepted. Ten sheets of ice are available. For more information, please call 613-580-2828 option 5 or email sportsplexathletics@ottawa.ca. Children Ch Little Rocks Curling Develop fundamental skills of sweeping and throwing the rock. Emphasis is on basic techniques, skills, and participation. Includes skill development and fun games. 8-10 yrs Sat. 9-11 am Nov 5-Mar 11 $164 1056250 10-14 yrs Sat. 9-11 am Nov 5-Mar 11 $164 1056300 Youth Yo Bantam Curling Club Participate in a variety of instructional drills, skills, in-club games and bonspiels. Improve your curling skills and make new friends. 15-17 yrs Sat. 9-11 am Nov 5-Mar 11 $166 1056539 Curling Lessons – Men Practice your techniques, develop a better understanding of the game strategy and improve your skills with lots of game time. 16+ yrs Mon. 8-9 pm Nov 14-Dec 19 $104 1058464 Jan 16-Feb 20 $104 1058540 Curling Lessons – Women Join women who are taking up the sport of curling. Learn the sport and improve your current skills with our excellent instructor to student ratios. 16+ yrs Mon. 7-8 pm Nov 14-Dec 19 $104 1058300 Jan 16-Feb 20 $104 1058428 Mon. 8-9 pm Nov 14-Dec 19 $104 1058474 Jan 16-Feb 20 $104 1058478 Curling Mixed Beginner League 18+ yrs Nov 10-Mar 9 Thu. $199 7-9 pm 1057330 Curling Mixed League Join us for mixed curling. 18+ yrs Tue. Nov 8-Mar 7 $127.50 Mon. Nov 9-Mar 8 $127.50 Wed. Nov 9-Mar 8 $127.50 Thu. Nov 10-Mar 9 $127.50 Fri. Nov 11-Mar 10 $127.50 9-11 pm 1058567 9-11 pm 1058157 9-11 pm 1057260 9-11 pm 1056643 7-9 pm 1058163 Schedules and fees may be subject to change. Fees include HST. Adult Ad Curling Clinic Introduction to the sport of curling. Learn the rules of the game, how to keep score and tips on improving your shot. 16+ yrs Sat. 11 am-1 pm Nov 5 $41.50 1056373 Nov 12 $41.50 1056375 ottawa.ca/sportsplex 17 Fit Fitness H Heart Wise E Exercise P Programs I partnership In with the w University of U Ottawa Heart Institute and other community agencies, Heart Wise Exercise programs are intended for participants who are interested or concerned about their heart health. Look for the Heart Wise Exercise logo shown above. “This project is supported by the Government of Ontario” Athletics and Fitness Centre 613-580-2828 option 5 Hours of Operation*: Mon.-Thu.: 6 am-11 pm, Fri.: 6 am-10 pm, Sat.-Sun.: 8 am-10 pm *Holiday hours of operation will be posted at the customer service desk and online at ottawa.ca/sportsplex. Enjoy our state-of-the-art fitness facility including: • • • • • • Cardio Room (treadmills, steppers, bikes, ellipticals, rowers, NUStep and rehab hand bike) Weight Room (Matrix, Life Fitness, Paramount, and Free Weight) equipment and machines Fitness Studio (Spinning®, Zumba®, Yoga, Pilates, Kettlebells and TRX® Suspension® training) Certified personal trainers Four squash courts Outdoor fitness trails—over 3.6 km with exercise stations LET’S GET PERSONAL One on One Personal Training starting at $60.25 Semi-Private Personal Training starting at $46.25 per person Small Group Personal Training starting at $23.25 per person For more information, ask at the Front Desk or visit ottawa.ca/recreation 18 ottawa.ca/sportsplex 201601-302 With a customized plan from our personal trainers, you’ll get the motivation and support to get in the best shape of your life. Rates ve effecti 2016 1, ry a u n Ja Fitness Memberships (Fees may be subject to change) All Inclusive Membership - includes weight or cardio, aquafitness, swimming, group fitness, squash and racquetball, indoor cycling or Spinning® and public skating Class A Seniors, Students, Youth Adults Children and Parent(s) 1 month $65 $80 3 months $128.75 $158 6 months $239 $292.25 $106.25 $286.25 $525.50 1 month 3 months 6 months 1 year $432 $531.25 $957 For a list of facilities and class schedules, please visit ottawa.ca/recreation Class B Seniors, Students, Youth Adults $62 $123.25 $228 $73.75 $147 $270.50 $490.25 Children: 3 to 12 years Youth: 13 to 18 years Student: full time students with I.D. Adult: 19 to 64 years Senior: 65 years and older Children and Parent(s): A minimum of one adult up to a maximum of two adults, with their child(ren) all living under the same household Children and Parent(s) $94.25 $263.25 $485.25 $881.50 Purchase memberships in person at the fitness facility. Class A memberships are valid at all Class A and B facilities. Class B memberships are valid at Class B facilities only. The public 1 year $414.75 One Option Membership - select one of weight/cardio OR group fitness OR squash and racquetball OR indoor cycling/Spinning® Class A 1 month 3 months 6 months 1 year Seniors, Students, Youth $49.50 $98.75 $181 Adults $61.50 $123 $225.25 $409.25 Children and Parent(s) $99.75 $221.25 $405 $736.25 1 month 3 months Seniors, Students, Youth $22.50 $43.75 $81 $146.75 Adults $40.25 $80.50 $146.50 $264.50 Children and Parent(s) $69.75 $144.50 $260.50 $477.25 1 month 3 months 6 months 1 year $80.50 $146.25 Class B 6 monthss $328.50 1 year Swimming Membership All Pools (excluding wave swims) Seniors, Students, Youth, Children $22 $44 Adults $48 $95.75 $175.25 $318.25 skating, swimming and aquafitness option of any membership is valid at all locations. Children and Parent(s) $93.25 $186.25 $341.25 $588.75 1 month 3 months 6 months 1 year Class A facilities have a comparatively higher number of amenities and programming options than Class B facilities. Seniors, Students, Youth, Children $45 $101.75 $156.25 $257.25 Adults $61.25 $139.75 $224.75 $349.50 Children and Parent(s) $113.25 $226 $392.25 $717 Weight and Cardio: Weight rooms have a mixture of free weights and weight machines. Cardio machines may include treadmills, elliptical machines, stair climbers, rowers, bicycles that are programmable for an exercise routine. All Pools (including wave swims) Aquafitness Membership Class A & B 1 month 3 months Seniors, Students, Youth $49.50 $98.75 $181 $328.50 Adults $61.50 $123 $225.25 $409.25 Children and Parent(s) $99.75 $221.25 $405 $736.25 Class A & B Squash and Racquetball: Use of squash and racquetball courts in 60-minute segments. Advanced booking required. Corporate memberships and personal training are available: ottawa.ca/recreation 201605-206 1 year Combined Aquafitness & Swimming Membership Group Fitness: Unlimited access to a variety of ongoing scheduled group exercise classes. Indoor Cycling or Spinning®: Unlimited access to scheduled group classes on a stationary bike. 6 months 1 month 3 months 6 months 1 year Seniors, Students, Youth $55 $109.75 $201 $365 Adults $68.50 $136.50 $250.25 $454.50 Children and Parent(s) $105.75 $245.75 $449.75 $818.25 10 visits 20 visits Multi-Visit Passes at Class A & B Seniors, Students, Youth Adults $62 $113 $76 $140 Valid for a single fitness activity. Excludes swimming and skating. Fitness Drop-In Rates at Class A & B Seniors, Students, Youth $7.15 Adults $8.40 Valid for a single fitness activity. Excludes swimming and skating. ottawa.ca/sportsplex 19 Fitness Membership Fitness and Spinning® Schedule Fall-Winter Session: Sept. 6, 2016 to March 12, 2017 * All classes are subject to change or cancellation without notice. Time Monday 6:30-7:30 am Tuesday Wednesday Thursday Friday Boot Camp Spinning Interval Boot Camp Spin Flex Saturday Sunday 9-10 am Freedom 55+ Freedom 55+ Freedom 55+ Freedom 55+ Freedom 55+ 8:30-9:30 am Core Conditioning 8:30-9:30 am Spinning Interval 9-10 am Core Conditioning Interval Training Boot Camp Spin Circuit Yoga 9:30-10:30 am Power Yoga 9:35-10:30 am Yoga 10-11 am Hatha Yoga Zumba Yoga Zumba Cardio Blast 10:30-11:30 am Low Impact Low Impact Low Impact Low Impact Low Impact Spinning Mix It Up 10:35-11:30 am Zumba 11 am-noon Circuit Training Yoga Yoga Yoga noon-1 pm Gentle Yoga TMC TMC Gentle Yoga Spinning Strength Spinning Interval Circuit Training Yoga Power Yoga 6-7 pm TRX Spinning Interval 7-8 pm Holiday schedule in effect on: • Monday, September 5, 2016 • Monday, October 10, 2016 • December 24, 2016 to January 8, 2017 • Monday, February 20, 2017. For class descriptions, please visit the Athletics customer service desk or ottawa.ca/Sportsplex. For Specialty A programs and quafitness information, see page 22. Programs include Arthr itis an Fibromyalgia d . = Freedom 55+ and Low Impact Membership Aquafitness Schedule Fall-Winter Session: Sept. 12 to Dec. 23, 2016 and Jan. 9 to March 10, 2017 Please visit ottawa.ca/recreation for a complete up-to-date listing of cancellations due to holidays and aquatic competitions, or call 613-580-2828 option 1 for a recorded message. Time Monday Tuesday Wednesday Thursday 8:30-9:15 am Turbo Shallow/Deep Turbo Shallow/Deep TMC Shallow/Deep TMC Shallow/Deep 9:15-10 am Turbo Shallow/Deep Turbo Shallow/Deep TMC Shallow/Deep TMC Shallow/Deep 9:30-10:15 am Lite Shallow 25m pool Lite Shallow 25m pool For Membership Aquafitness class descriptions, please visit the Aquatics customer service desk. Schedules and fees may be subject to change. Fees include HST. 20 ottawa.ca/sportsplex Fitness Fit Fitness Programs Adult Adu Bootcamp for Women Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit. 18+ yrs Tue. 7-8 pm Sep 13-Nov 1 $64.75 1053248 Nov 8-Dec 13 $48.50 1053253 Jan 10-Mar 7 $72.75 1053301 Tue. 8-9 pm Sep 13-Nov 1 $64.75 1056020 Nov 8-Dec 13 $48.50 1056026 Jan 10-Mar 7 $72.75 1056033 Cardio Kickboxing High energy mixed impact workout combining modified boxing, kicking and martial arts moves. Get rid of your stress! 18+ yrs Fri. 6-7 pm Sep 16-Nov 4 $64.75 1053307 Nov 11-Dec 16 $48.50 1053310 Jan 13-Mar 10 $72.75 1053330 Party with Baby High energy mix of dance music and movements. With your baby safely snuggled in a carrier bring out your inner dancer with this joyful class designed for all levels of ability and style. 18+ yrs Wed. 11 am-noon Sep 14-Nov 2 $64.75 1053683 Nov 9-Dec 14 $48.50 1053705 Jan 11-Mar 8 $72.75 1053714 Pilates Introduction to foundational moves that develop core strength, proper posture, pelvic and hip stability (to combat low back pain), while enhancing muscular strength and endurance. Tanglewood Community Building, 30 Woodfield Dr. – 613-580-2424 ext. 41238 19+ yrs Sep 19-Nov 21 Jan 9-Mar 6 Mon. $68 $68 6-7 pm 1063900 1063918 Pilates Walking Club Introduction to foundational moves that develop core strength, proper posture, pelvic and hip stability (to combat low back pain), while enhancing muscular strength and endurance. 18+ yrs Tue. 7-8 pm Sep 13-Nov 1 $78.50 1053724 Nov 8-Dec 13 $59 1053746 Jan 10-Mar 7 $88.25 1053757 Thu. 6-7 pm Sep 15-Nov 3 $78.50 1053750 Nov 10-Dec 15 $59 1053752 Jan 12-Mar 9 $88.25 1053756 Join our friendly walking group for low-impact exercise. Good for your bones, tones your body and improves your overall fitness. Walking may take place indoors or out. Pre Natal Yoga Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required. 18+ yrs Mon. 6-7 pm Sep 12-Nov 7 $78.50 1054376 Nov 14-Dec 19 $59 1054413 Jan 9-Mar 6 $78.50 1054448 Spinning® with Baby Tanglewood Community Building, 30 Woodfield Dr. – 613-580-2424 ext. 41238 19+ yrs Sep 15-Dec 1 Thu. $2.25 Yoga The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Nepean Sportsplex 18+ yrs Sep 12-Nov 7 Nov 14-Dec 19 Jan 9-Mar 6 Mon. $78.50 $59 $78.50 19+ yrs Sep 28-Nov 16 Jan 11-Mar 1 Wed. $78.50 $78.50 Yoga – Pilates Intro to Spinning® Zumba® Spinning® and Yoga Strengthen core, flexibility and enhance aerobic/anaerobic capabilities. 18+ yrs Mon. 7-8:30 pm Sep 12-Nov 7 $117.75 1056128 Nov 14-Dec 19 $88.25 1056131 Jan 9-Feb 27 $117.75 1056139 ottawa.ca/sportsplex 7-8 pm 1054223 1054228 1054242 Tanglewood Community Building, 30 Woodfield Dr. – 613-580-2424 ext. 41238 Indoor cycling emphasizing one option each class: strength, endurance, intervals, race day, theme day, challenge and mix it up. 18+ yrs Thu. 1-2 pm Sep 15-Nov 3 $64.75 1053784 Nov 10-Dec 15 $48.50 1053794 Jan 12-Mar 9 $72.75 1053808 Learn proper bike setup, the three hand positions and the five basic moves, pedaling techniques, and all about energy zones. 18+ yrs Sun. noon-1 pm Sep 18-Oct 23 $48.50 1053341 Nov 6-Dec 11 $48.50 1053353 Jan 15-Feb 19 $48.50 1053368 noon-1 pm 1063926 8-9 pm 1063909 1063914 Incorporates the principles of Yoga and Pilates. 18+ yrs Thu. 7-8 pm Sep 15-Nov 3 $78.50 1054338 Nov 10-Dec 15 $59 1054343 Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton and hip-hop. 18+ yrs Thu. 7-8 pm Sep 15-Nov 3 $64.75 1056054 Nov 10-Dec 15 $48.50 1056059 Jan 12-Mar 9 $72.75 1056064 Schedules and fees may be subject to change. Fees include HST. 21 Fitness Fibromyalgia 50+ Adult 50 Strength Training 50+ Increase your energy level and gain confidence to use weights and cardio machines in our facilities. Learn proper warm-up, strengthening and stretching techniques, in a group setting with older adults including those with physical limitations. 50+ yrs Mon. 10-11 am Sep 12-Oct 31 $78.50 1053859 Nov 14-Dec 19 $59 1053875 Jan 16-Mar 6 $78.50 1053890 Mon. 11 am-noon Sep 12-Oct 31 $78.50 1053848 Nov 14-Dec 19 $59 1053849 For more Jan 16-Mar 6 $78.50 1053887 50+ Adult pro Thu. 10-11 am grams see pages 23 Sep 15-Nov 3 $78.50 1053873 to 26. Nov 10-Dec 15 $59 1053863 Jan 19-Mar 9 $78.50 1053891 Thu. 11 am-noon Sep 15-Nov 3 $78.50 1053866 Nov 10-Dec 15 $59 1053869 Jan 19-Mar 9 $78.50 1053897 Sp Specialty Aquafitness Sep 13-Dec 13 Jan 10-Mar 7 Arthritis Sep 13-Dec 13 Jan 10-Mar 7 Use the natural properties of water to reduce pain and stiffness, increase range of motion, decrease inflammation and strengthen muscles and joints effectively with minimal post-exercise soreness. 18+ yrs Tue. 8:30-9:15 am Sep 13-Dec 13 $133.25 1055745 Jan 10-Mar 7 $85.75 1063264 22 Sep 15-Dec 15 Jan 12-Mar 9 Sep 15-Dec 15 Jan 12-Mar 2 Sep 15-Dec 15 Jan 12-Mar 9 Tue. $133.25 $85.75 Tue. $133.25 $85.75 Thu. $133.25 $76.25 Thu. $133.25 $76.25 Thu. $133.25 $76.25 9:15-10 am 1055751 1063270 1-1:45 pm 1055756 1063273 8:30-9:15 am 1055766 1063277 9:15-10 am 1055769 1063276 1-1:45 pm 1055761 1063275 ottawa.ca/sportsplex Designed for individuals who have fibromyalgia. It takes place in shallow water and ends in the swirl pool for relaxation. 18+ yrs Mon. 10:15-11 am Sep 12-Dec 12 $123.75 1055727 Jan 9-Mar 6 $76.25 1063258 Wed. 10:15-11 am Sep 14-Dec 14 $133.25 1055730 Jan 11-Mar 8 $76.25 1063259 For Membership Aquafitness programs and information, see page 20. Nepean Seniors Recreation Centre Ne 1701 Woodroffe Ave. Entrance #3 613-580-2828 option 2 • nepeanseniorscentre.ca Office Hours: Monday to Friday 8:30 am-4:30 pm Membership fee is $24.50 for a full calendar year, which includes a newsletter six times per year, discounts on registered programs and access to the drop-in activities, Travel Club and special events. Drop-in Activities The following activities run for retired adults 50+ on a yearly basis and a small drop-in fee applies. You must be a member to participate in these activities; however, if you have never had a membership you can try an activity up to three times before purchasing a Centre membership. 500 Carpet Bowling Computer Club Contract Bridge Cribbage Duplicate Bridge Euchre Floor Shuffleboard Fun Bridge Thu. Tue./Thu. 1st and 3rd Tue. Wed. Tue./Thu. Thu./Fri. Wed. Sun. Mon. Tue. Mon./Wed. Fri. 1 pm 1 pm 9:30 am 1 pm 1 pm 12:45 pm 6:30 pm 12:30 pm 1 pm 12:45 pm 1 pm 1 pm Seasonal Activities 5-Pin Bowling Choir Creative Crafts Curling Cycling Club Outdoor Walking Club Snowshoeing X-Country Skiing Mon. 1 pm starting Sep 12 Thu. 9 am starting Aug 25 Thu. 9 am starting Sep 8 Tue./Thu. 9 am starting Oct 25 Tue. 9:30 am ending in Sep/Oct Mon./Tue./Thu. 9:30 am ending in Nov Mon. at 10:30 am; Fri. at 1 pm (when there is enough snow) Mon. at 10:30 am; Fri. at 1 pm (when there is enough snow) ottawa.ca/sportsplex 23 Nepean Seniors Recreation Centre The Centre also offers many other services and special events: Open House On October 18 come and join us for the afternoon and watch demonstrations as well as try various activities throughout the Nepean Sportsplex. Entertainment and refreshments will follow these activities. All are welcome to this free event. Travel Club If you are a member of the Seniors Centre, you are also a member of the Travel Club. Their trips for 2017 will be announced at their AGM to be held on October 3. Please call the office for more details. Monthly Lunches Each month during the school year (October – May), the students at Sir Guy Carleton Secondary School make lunch at their school for members of our Centre. For a nominal charge of $11.50, the seniors can enjoy a three-course meal with homemade rolls, followed by tea and coffee. Special Events There are numerous special events taking place throughout the year including a Winter Blahs Bash, Slots trips, Concerts, Canada Day BBQ, Christmas Breakfast, monthly Military Whist and more. 60-plus and Aging Well! This popular 8-week certificate program returns bringing with it the chance to update your self-health management knowledge and learn effective health promotion tips and strategies. Stay healthier, longer! Topics such as brain health, medication management, health system navigation, fall prevention, nutrition, powers of attorney, and more are explored. Learn the importance of each, signs of potential problems, and effective health promotion strategies. Offered in a relaxed and engaging manner, you won’t want to miss a single week! Offered by Age Well Solutions, with program facilitator Jennifer Moir. All are welcome! Offered at the Seniors Centre, FREE of charge for members, $15 for Non-Members on Wednesdays, October 12 to November 30 from 10:30 am to noon. Please call the Centre if you are interested in signing up. Foot Care Clinics We also offer in partnership with Western Ottawa Community Resource Centre, Foot Care Clinics the first and last Wednesday of each month. For more information call Dee at 613-591-3686. For more information about the many programs, monthly lunches, multi-day trips and social events taking place, visit our website at nepeanseniorscentre.ca, drop in or call the Seniors Centre Coordinator, Leslie Dondale at 613-580-2828 ext. 2. 24 ottawa.ca/sportsplex Nepean Seniors Recreation Centre Re Registered Programs Chair Exercise Complete and gentle workout done seated to lively music. Includes light strength training. Mon. 10:30-11:30 am Sep 12-Dec 12 $88.25 1054174 Jan 2-Mar 6 $61.25 1056564 Wed. 9-10 am Sep 7-Dec 14 $101.75 1054188 Jan 4-Mar 8 $68 1056574 Fri. 9-10 am Sep 9-Dec 16 $101.75 1054215 Jan 6-Mar 10 $68 1056586 Learning Bridge For the beginner bridge player or for the person who needs a refresher. Level 1 Wed. Sep 7-Oct 26 Level 2 10 am-noon $97.50 1065127 Wed. 10 am-noon Nov 2-Dec 21 $97.50 1065130 Level 3 Wed. Sep 7-Oct 26 Jan 18-Mar 8 Level 4 1-3 pm $97.50 1065129 10 am-noon $97.50 1065135 Wed. 1-3 pm Nov 2-Dec 21 $97.50 1065132 Jan 18-Mar 8 $97.50 1065133 Nepean Seniors Recreation Centre members pay less than non-members for the following registered programs. Prices listed are member prices. All programs are for ages 50+. Line Dancing – Level 1 Learn a variety of line dances. No experience necessary. Dance for fun and get exercise as a bonus! Mon. 10:30-11:30 am Sep 26-Dec 5 $74.75 1054691 Jan 9-Mar 20 $67.25 1056797 Memory Fitness® Train your brain with strategies and practical tips for memory improvement. An experienced brain trainer teaches fun activities that stimulate the major areas of cognition. Tue. 10-11 am Sep 20-Nov 22 $102.50 1054404 Jan 10-Mar 14 $102.50 1056691 Nordic Walking Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles. All fitness levels welcome. Fri. 10-11 am Sep 16-Oct 28 $68.75 1053957 ottawa.ca/sportsplex Tai Chi A gentle, peaceful way to tone and strengthen your body as well as improve concentration, coordination and balance. The slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing (sweat suits are fine) and soft-soled shoes. Level 1 Tue. 11 am-noon Sep 20-Nov 29 $98 1054330 Jan 10-Mar 14 $98 1056626 Level 2 Tue. 10-11 am Sep 20-Nov 29 $98 1054365 Jan 10-Mar 14 $98 1056649 Level 3 Tue. 9-10 am Sep 20-Nov 29 $98 1054388 Jan 10-Mar 14 $98 1056672 25 Nepean Seniors Recreation Centre The following classes take place at the Nepean Creative Arts Centre – 613-596-5783. Tap – Level 1 Basics of tap dance through enjoyable dance combinations and simple choreography. Emphasis on rhythm and clarity of step. Keep on tapping! Nepean Creative Arts – 613-596-5783 Thu. 2-3 pm Sep 8-Dec 22 $124.75 1054739 Mar 23-Jun 15 $108.25 1056895 Tap Dance – Level 2 Tappers, it’s time to shuffle scuff! Learn more difficult techniques like the pull back or the bell step — while engaging in intricate yet easy-to-follow choreography. Nepean Creative Arts – 613-596-5783 Tue. 2-3 pm Sep 6-Dec 13 $124.75 1054750 Mar 21-Jun 13 $108.25 1056961 Thu. 1-2 pm Sep 8-Dec 22 $124.75 1054757 Mar 23-Jun 15 $108.25 1056966 26 Tap Dance Performance Group Work towards a polished routine in order to perform for other seniors around the City. Nepean Creative Arts – 613-596-5783 Tue. 1-2 pm Sep 6-Dec 13 $124.75 1054771 Mar 21-Jun 13 $108.25 1056984 Performance Stage Class Work on large and small choreographed numbers — from solos, to quartets and comedic numbers. Enjoy performing at retirement homes and one large show for friends and family. All skill levels welcome. Nepean Creative Arts – 613-596-5783 Tue. noon-1 pm Sep 6-Dec 13 $124.75 1054779 Mar 21-Jun 13 $108.25 1057018 ottawa.ca/sportsplex Schedules and fees may be subject to change. Fees include HST. For more 50+ Adult programs see page 22. Sw Swimming Welcome to the Nepean Sportsplex – the City of Ottawa’s only 50m pool! • • • • • • Cancellations and Special Aquatic Events 50m swimming pool Scheduled 50m lane swims 25m pool with ramp and stair entry “Beach-like” entry kiddies pool 20-persons swirl pool with ramp and stair entry Towers and diving boards Please note that the Nepean Sportsplex is the only multi-purpose competition pool for major aquatic events in eastern Ontario. Consequently, we have aquatic competitions taking place on many weekends. This makes it necessary for us to cancel or modify our existing schedules and lessons. Please visit ottawa.ca/recreation for an up-to-date listing of cancellations. Leisure Pool Admission Le Tots (2 & under) FREE Child (3-12 years) $3.40 Youth (13-18 years) $3.40 Student (full-time student with I.D.) $3.40 Adult (19-64 years) $5.35 Senior (65 years & over) $4.25 Children and Parent(s) $3.40 per person (minimum of 1 adult, a maximum of 2 adults, & their child(ren)/youth) Group (10 or more individuals) EXTEND D Annual PE ol Maintenao n c e 50m Pool Close June 27 to d Sept. 11, 2016 25m Pool Clo August 27 sed Sept. 11, 20to 16 $2.95 per person The cost is free for an attendant who needs to aid an individual while in the water. Pool admission rates are subject to change and include HST. For an up-to-date swimming schedule please visit ottawa.ca/recreation or call 613-580-2828 option 1. Regular Pool Setup 50m Setup Legend: Pool 1: Swirl Pool Pool 2: 25m Pool Pool 3: Splash Pad Pool 4: Shallow End Half (50m) Pool 5: Shallow End Half (50m) Pool 6: Middle/Deep Pool 7: Deep End/Towers ottawa.ca/sportsplex 27 Swimming Schedules Fall-Winter Session: Sept. 12 to Dec. 23, 2016 and Jan. 9 to March 10, 2017 Please visit ottawa.ca/recreation for a complete up-to-date listing of cancellations due to holidays and aquatic competitions or call 613-580-2828 option 1 for a recorded message. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Lane Swim 6:30-8 am 25m Pool Swirl Pool Preschool Swim 9-10 am 25m Pool* Kiddie Pool Lane Swim 6:30-8 am 25m Pool Swirl Pool Preschool Swim 9-10 am 25m Pool* Kiddie Pool Lane Swim 6:30-8 am 25m Pool Swirl Pool Preschool Swim 10-11 am 25m Pool* Kiddie Pool Preschool Swim 10-11 am 25m Pool* Kiddie Pool Lane Swim 8:30 am-1 pm 50m Pool – Long Course** Lane Swim 8:30 am-1 pm 50m Pool – Long Course** Lane Swim 8:30 am-1 pm 50m Pool – Long Course** Lane Swim 8:30 am-1 pm 50m Pool – Long Course** Lane Swim 8:30 am-1 pm 50m Pool – Long Course** Lane Swim 11:30 am-3 pm 50m Pool – Shallow** Lane Swim 11:30 am-3 pm 50m Pool – Shallow** Public Swim 11:30 am-1 pm All Pools Lane Swim 7:30-9 pm 50m Pool – Shallow** Public Swim 11:30 am-1 pm All Pools Lane Swim 7:30-9 pm 50m Pool – Shallow** Public Swim 11:30 am-1 pm All Pools Lane Swim 7:30-9 pm 50m Pool – Shallow** Public Swim 11:30 am-1 pm All Pools Lane Swim 7:30-9 pm 50m Pool – Shallow** Public Swim 11:30 am-1 pm All Pools Lane Swim 7:30-9 pm 50m Pool – Shallow** Public Swim 1-3 pm All Pools Public Swim 1-3 pm All Pools *Only half of the 25m pool will be available for the Preschool Swim. Admissions are limited. **Space may be limited. Thanksgiving Holiday Schedule: October 8 to 10, 2016 Winter Holiday Schedule: Dec. 24, 2016 to Jan. 8, 2017 Please visit ottawa.ca/recreation for a complete holiday schedule or call 613-580-2828 option 1 for a recorded message. Holiday flyers will also be available at the Aquatics customer service desk. 28 ottawa.ca/sportsplex Swimming – Learn to Swim Sw Swimming LLessons Level Assessment Unsure of what level to register for? Just drop in to any of our Public Swims and ask the Program Supervisor to assess you or your child. They can tell you exactly which swimming level will best suit your abilities. Program Ages Children must be the required age at the beginning of the session in order to participate in the swimming classes. Low Ratio Classes place on some weekends. This makes it necessary for us to cancel or modify our existing schedules and lessons. Please see cancellation dates listed on your swimming lesson receipts. Withdrawals/Refunds Visit your local recreation facility or any City of Ottawa Client Service Centre to withdraw from a program. If you would like a refund*, you must fill out and submit a Refund Request Form. No processing fee will be charged if the refund is credited to your account. A $15 processing fee will be charged for refunds by cheque or credit card. Refunds will be issued within 21 days of the receipt of the Refund Request Form. Low ratio classes are regular programs with approximately half the participants of our regular classes. These programs are more expensive, but allow more individual attention to the participants. * If more than 50% of the course/ membership has elapsed, no refund or credit on account will be offered. There are no refunds or credits for private lessons. For admission and goods purchases, refunds will be processed at the Facility with proof of purchase. EXTENDEoDol Annual Pance Mainten sed 50m Pool Clo to 27 e n Ju Sept. 11, 2016 sed 25m Pool Cloto 27 st u g Au Sept. 11, 2016 Language of Instruction All swimming classes are offered in English. If you have a francophone child that wishes to participate, please contact the Program Coordinator prior to the lessons starting. Parents’ Day Half way through the session, parents are welcome to join their child’s swimming class to find out how they are progressing. You can either join the class by participating in the water, or simply watch the class from the pool deck. During this time, the instructor will be able to provide you with detailed skill requirements for each level and indicate what your child needs to work on. Cancellations and Special Aquatic Events Please note that the Nepean Sportsplex is the only multi-purpose competition pool for major aquatic events in eastern Ontario. Consequently, aquatic competitions take ottawa.ca/sportsplex 29 Swimming – Learn to Swim Learn to Swim Learn to Swim classes for all ages and levels are available at 20 City of Ottawa indoor pools. Certification and specialty courses are also available. Visit ottawa.ca/recreationguide to find the courses available at each pool. 30 ottawa.ca/sportsplex Swimming – Learn to Swim Day Time Date Class Cost Code Preschool Pre (4-36 months – parented) (4 Day Time Thu. Fri. Sat. Sat. 10 am 5:15 pm 10 am 10:30 am Wed. Thu. Fri. Fri. Sat. Sat. Sat. Sun. Sun. Wed. Thu. Fri. Fri. Sat. Sat. Sat. Sun. Sun. 5:45 pm 5:45 pm 5:45 pm 6:15 pm 9 am 11 am 4 pm 9 am 10:30 am 5:45 pm 5:45 pm 5:45 pm 6:15 pm 9 am 11 am 4 pm 9 am 10:30 am Tue. Tue. Thu. Fri. 10:30 am 6 pm 10 am 5:15 pm Starfish (4-12 months) Mon. Tue. Thu. Fri. Sat. Mon. Tue. Thu. Fri. Sat. 5:30 pm 10:30 am 10 am 5:15 pm 10 am 5:30-6 pm 10:30 am 10 am 5:15 pm 10 am Sep 12 Sep 13 Sep 15 Sep 16 Sep 17 Jan 9 Jan 10 Jan 12 Jan 13 Jan 14 13 14 14 14 13 8 9 9 9 8 $94.50 $101.75 $101.75 $101.75 $94.50 $58.25 $65.50 $65.50 $65.50 $58.25 1049589 1049570 1049577 1049595 1049605 1058206 1058197 1058202 1058210 1058225 Starfish Low Ratio (4-12 months) Wed. Fri. Sat. Sun. Wed. Fri. Sat. Sun. 5:45 pm 6:15 pm 9 am 9 am 5:45 pm 6:15 pm 9 am 9 am Mon. Tue. Tue. Thu. Fri. Sat. Sat. Mon. Tue. Tue. 5:30 pm 10:30 am 6 pm 10 am 5:15 pm 10 am 10:30 am 5:30 pm 10:30 am 6 pm Sep 14 Sep 16 Sep 17 Sep 18 Jan 11 Jan 13 Jan 14 Jan 15 14 14 13 13 9 9 8 8 $183.75 $183.75 $170.75 $170.75 $118.25 $118.25 $105 $105 1049619 1049622 1049633 1049635 1058234 1058244 1058249 1058251 Duck (1-2 yrs) Sep 12 Sep 13 Sep 13 Sep 15 Sep 16 Sep 17 Sep 17 Jan 9 Jan 10 Jan 10 12 14 14 14 14 13 13 8 9 9 $87.25 $101.75 $101.75 $101.75 $101.75 $94.50 $94.50 $58.25 $65.50 $65.50 1050466 1050381 1050477 1050389 1050482 1050487 1050494 1058335 1058265 1058342 Date Class Cost Jan 12 Jan 13 Jan 14 Jan 14 9 9 8 8 $65.50 $65.50 $58.25 $58.25 Code Day Time 1058326 1058354 1058356 1058360 Sat. Tue. Tue. Thu. Fri. Sat. 10:30 am 10:30 am 6 pm 10 am 5:15 pm 10:30 am Duck Low Ratio (1-2 yrs) Sep 14 Sep 15 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Jan 11 Jan 12 Jan 13 Jan 13 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 14 14 14 14 13 13 13 13 13 9 9 9 9 8 8 8 8 8 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $170.75 $118.25 $118.25 $118.25 $118.25 $105 $105 $105 $105 $105 1050506 1050509 1050518 1050521 1050524 1050564 1050679 1050684 1050688 1058371 1058372 1058375 1058377 1058384 1058385 1058388 1058390 1058393 Date Class Cost Sep 17 Jan 10 Jan 10 Jan 12 Jan 13 Jan 14 13 9 9 9 9 8 $94.50 $65.50 $65.50 $65.50 $65.50 $58.25 Code 1050708 1058400 1058402 1058408 1058412 1058420 Sea Turtle Low Ratio (2-3 yrs) Thu. Fri. Sat. Sat. Sun. Thu. Fri. Sat. Sat. Sun. 5:45 pm 5:45 pm 11 am 4 pm 10:30 am 5:45 pm 5:45 pm 11 am 4 pm 10:30 am Sep 15 Sep 16 Sep 17 Sep 17 Sep 18 Jan 12 Jan 13 Jan 14 Jan 14 Jan 15 14 14 13 13 13 9 9 8 8 8 $183.75 $183.75 $170.75 $170.75 $170.75 $118.25 $118.25 $105 $105 $105 1050714 1050717 1050721 1050728 1050732 1058427 1058429 1058433 1058440 1058441 Sea Turtle (2-3 yrs) Sep 13 Sep 13 Sep 15 Sep 16 14 14 14 14 $101.75 $101.75 $101.75 $101.75 1050697 1050702 1050700 1050705 EXTEND D Annual PE ol Maintenao n c e 50m Pool Close June 27 to d Sept. 11, 2016 25m Pool Clo sed August 27 to Sept. 11, 2016 ottawa.ca/sportsplex 31 Swimming S w – Learn to Swim Day Time Date Class Cost Code Day Preschool (3-5yrs) Pre Sea Otter (Level 1) Mon. Mon. Tue. Tue. Tue. Wed. Wed. Thu. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Mon. Mon. Tue. Tue. Tue. Wed. Wed. Thu. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. 4:30 pm 6 pm 10 am 4:30 pm 5:30 pm 5 pm 6 pm 10:30 am 5 pm 6 pm 5:15 pm 8:30 am 10 am 11:30 am 3:30 pm 4:30 pm 8 am 11 am 11:30 am 12:30 pm 4:30 pm 6 pm 10 am 4:30 pm 5:30 pm 5 pm 6 pm 10:30 am 5 pm 6 pm 5:15 pm 8:30 am 10 am 11:30 am 3:30 pm 4:30 pm 8 am 11 am 11:30 am 12:30 pm Sep 12 Sep 12 Sep 13 Sep 13 Sep 13 Sep 14 Sep 14 Sep 15 Sep 15 Sep 15 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 10 Jan 10 Jan 10 Jan 11 Jan 11 Jan 12 Jan 12 Jan 12 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 12 12 14 14 14 14 14 14 14 14 14 13 13 13 13 13 13 13 13 13 8 8 9 9 9 9 9 9 9 9 9 8 8 8 8 8 8 8 8 8 $87.25 $87.25 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $58.25 $58.25 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 1044729 1044731 1044732 1044734 1044737 1044738 1044739 1044742 1044745 1044746 1044748 1044750 1044753 1044755 1044759 1044763 1044765 1044768 1044769 1044770 1056879 1056904 1056918 1056928 1056934 1056943 1056946 1056958 1056964 1056980 1056996 1057006 1057011 1057020 1057027 1057032 1057035 1057041 1057045 1057054 Time Date Class Cost Code Sea Otter Low Ratio (Level 1) Mon. Mon. Tue. Wed. Wed. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Sun. Mon. Mon. Tue. Wed. Wed. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. 4 pm 4:30 pm 4 pm 5:30 pm 6:30 pm 6:30 pm 5:45 pm 8 am 10:30 am 12:30 pm 3:30 pm 5:30 pm 6 pm 9 am 11:30 am 3:30 pm 4 pm 5 pm 5:30 pm 4 pm 4:30 pm 4 pm 5:30 pm 6:30 pm 6:30 pm 5:45 pm 8 am 10:30 am 12:30 pm 3:30 pm 5:30 pm 6 pm 9 am 11:30 am 3:30 pm 4 pm Sep 12 Sep 12 Sep 13 Sep 14 Sep 14 Sep 15 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 10 Jan 11 Jan 11 Jan 12 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 12 12 14 14 14 14 14 13 13 13 13 13 13 13 13 13 13 13 13 8 8 9 8 8 9 9 8 8 8 8 8 8 8 8 8 8 $157.50 $157.50 $183.75 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $105 $105 $118.25 $105 $105 $118.25 $118.25 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 1044778 1044781 1044782 1044788 1044791 1044795 1044798 1044802 1044863 1044864 1044868 1044873 1044876 1044881 1044888 1044889 1044890 1044902 1044903 1057097 1057102 1057115 1057127 1057133 1057140 1057147 1057154 1057162 1057165 1057170 1057175 1057178 1057185 1057187 1057190 1057198 EXTEND D Annual PE ol Maintenao n c e 50m Pool Close June 27 to d Sept. 11, 2016 25m Pool Clo August 27 sed Sept. 11, 20to 16 32 ottawa.ca/sportsplex Day Time Sun. 5 pm Sun. 5:30 pm Date Jan 15 Jan 15 Class Cost 8 8 $105 $105 Code 1057205 1057252 Salamander (Level 2) Mon. Tue. Wed. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Mon. Tue. Wed. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sun. 4:30 pm 4:30 pm 6 pm 4:30 pm 5 pm 5:45 pm 8 am 9:30 am 10:30 am noon 4 pm 5:30 pm 8:30 am 4:30 pm 4:30 pm 6 pm 4:30 pm 5 pm 5:45 pm 8 am 9:30 am noon 4 pm 5:30 pm 8:30 am Sep 12 Sep 13 Sep 14 Sep 15 Sep 15 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Jan 9 Jan 10 Jan 11 Jan 12 Jan 12 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 12 14 14 14 14 14 13 13 13 13 13 13 13 8 9 9 9 9 9 8 8 8 8 8 8 $87.25 $101.75 $101.75 $101.75 $101.75 $101.75 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $58.25 $65.50 $65.50 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 1044908 1044915 1044922 1044926 1044935 1044944 1044945 1044946 1044947 1044950 1044952 1044955 1044957 1057287 1057294 1057307 1057322 1057331 1057337 1057347 1057350 1057355 1057384 1057389 1057394 Salamander Low Ratio (Level 2) Mon. Mon. Tue. Wed. Wed. Thu. Thu. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. 4 pm 6 pm 6:30 pm 5 pm 6:15 pm 4 pm 5 pm 5:30 pm 7 pm 4:45 pm 9 am 11 am 3:30 pm 4:30 pm 5 pm 6:30 pm 9:30 am 10 am 10:30 am Sep 12 Sep 12 Sep 13 Sep 14 Sep 14 Sep 15 Sep 15 Sep 15 Sep 15 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 12 12 14 14 14 14 14 14 14 14 13 13 13 13 13 13 13 13 13 $157.50 $157.50 $183.75 $183.75 $183.75 $183.75 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 1044958 1044959 1044960 1044961 1044962 1044964 1044966 1044968 1044970 1044975 1044989 1044991 1045097 1045102 1045104 1045117 1045119 1045120 1045122 Swimming – Learn to Swim Day Time Date Sun. Sun. Sun. Sun. Sun. Sun. Mon. Mon. Tue. Wed. Wed. Thu. Thu. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. 11 am noon 3:30 pm 4:30 pm 5 pm 6:30 pm 4 pm 6 pm 6:30 pm 5 pm 6:15 pm 4 pm 5 pm 5:30 pm 7 pm 4:45 pm 9 am 11 am 3:30 pm 4:30 pm 5 pm 6:30 pm 9:30 am 10 am 10:30 am 11 am noon 3:30 pm 4:30 pm 5 pm 6:30 pm Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 10 Jan 11 Jan 11 Jan 12 Jan 12 Jan 12 Jan 12 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Mon. Mon. Tue. Tue. Wed. Thu. Thu. Fri. Fri. Sat. Sat. Sat. Sat. Sat. Sun. Mon. Mon. Tue. 4:30 pm 6 pm 5 pm 6:30 pm 6 pm 5 pm 5:30 pm 5:15 pm 6:45 pm 10 am 11 am 12:30 pm 5 pm 6 pm 8:30 am 4:30 pm 6 pm 5 pm Class Cost 13 13 13 13 13 13 8 8 9 8 8 9 9 9 9 9 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $105 $105 $118.25 $105 $105 $118.25 $118.25 $118.25 $118.25 $118.25 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 Code Day Time Date 1045127 1045131 1045134 1045137 1045139 1045141 1057410 1057415 1057422 1057429 1057434 1057439 1057442 1057444 1057449 1057452 1057458 1057471 1057474 1057476 1057482 1057479 1057484 1057486 1057489 1057493 1057501 1057504 1057509 1057514 1057519 Tue. Wed. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sun. 6:30 pm 6 pm 5 pm 5:30 pm 5:15 pm 10 am 11 am 12:30 pm 5 pm 6 pm 8:30 am Jan 10 Jan 11 Jan 12 Jan 12 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Sunfish (Level 3) Sep 12 Sep 12 Sep 13 Sep 13 Sep 14 Sep 15 Sep 15 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Jan 9 Jan 9 Jan 10 12 12 14 14 14 14 14 14 14 13 13 13 13 13 13 8 8 9 $87.25 $87.25 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $58.25 $58.25 $65.50 1045150 1045151 1045153 1045154 1045155 1045156 1045157 1045159 1045160 1045161 1045162 1045166 1045167 1045169 1045171 1057552 1057561 1057571 Class Cost 9 8 9 9 9 8 8 8 8 8 8 $65.50 $58.25 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 Code Day Time Date 1057573 1057585 1057597 1057606 1057615 1057626 1057634 1057640 1057641 1057645 1057646 Mon. Mon. Tue. Wed. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Sun. Sun. 4:30 pm 5 pm 6 pm 5:30 pm 4:30 pm 6:30 pm 5:30 pm 8:30 am 9:30 am 4 pm 4:45 pm 6 pm 9 am 10 am 10:30 am 11 am 3 pm 5 pm 6 pm Jan 9 Jan 9 Jan 10 Jan 11 Jan 12 Jan 12 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Mon. Tue. Thu. Fri. Sat. Sat. Sun. Mon. Tue. Thu. Fri. Sat. Sat. Sun. 5 pm 5:30 pm 6 pm 5 pm 9 am 3 pm 9:30 am 5 pm 5:30 pm 6 pm 5 pm 9 am 3 pm 9:30 am Sunfish Low Ratio (Level 3) Mon. Mon. Mon. Tue. Wed. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Mon. 4:15 pm 4:30 pm 5 pm 6 pm 5:30 pm 4:30 pm 6:30 pm 5:30 pm 8:30 am 9:30 am 4 pm 4:45 pm 6 pm 9 am 10 am 10:30 am 11 am 3 pm 5 pm 6 pm 4:15 pm Sep 12 Sep 12 Sep 12 Sep 13 Sep 14 Sep 15 Sep 15 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Jan 9 12 12 12 14 14 14 14 14 13 13 13 13 13 13 13 13 13 13 13 13 8 $157.50 $157.50 $157.50 $183.75 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $105 1047189 1047203 1047210 1047212 1047215 1047219 1047218 1047221 1047224 1047230 1047246 1047258 1047266 1047268 1047273 1047274 1047276 1047279 1047282 1047285 1057666 Class Cost 8 8 9 9 9 9 9 8 8 8 8 8 8 8 8 8 8 8 8 $105 $105 $118.25 $118.25 $118.25 $118.25 $118.25 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 $105 Code 1057671 1057679 1057686 1057693 1057703 1057700 1057705 1057709 1057710 1057711 1057713 1057716 1057719 1057721 1057723 1057726 1057729 1057731 1057732 Crocodile (Level 4) Sep 12 Sep 13 Sep 15 Sep 16 Sep 17 Sep 17 Sep 18 Jan 9 Jan 10 Jan 12 Jan 13 Jan 14 Jan 14 Jan 15 12 14 14 14 13 13 13 8 9 9 9 8 8 8 $87.25 $101.75 $101.75 $101.75 $94.50 $94.50 $94.50 $58.25 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 1047295 1047303 1047305 1047310 1047315 1047319 1047323 1057735 1057736 1057738 1057741 1057746 1057747 1057748 Schedules and fees may be subject to change. Fees include HST. ottawa.ca/sportsplex 33 Swimming – Learn to Swim Day Time Date Class Cost Code Crocodile Low Ratio (Level 4) Mon. Tue. Wed. Thu. Fri. Sat. Sat. Sun. Sun. Sun. Mon. Tue. Wed. Thu. Fri. Sat. Sat. Sun. Sun. Sun. 5:30 pm 5 pm 5:30 pm 5:30 pm 5:15 pm 11:30 am 6:30 pm 8:30 am 5:30 pm 6 pm 5:30 pm 5 pm 5:30 pm 5:30 pm 5:15 pm 11:30 am 6:30 pm 8:30 am 5:30 pm 6 pm Mon. Tue. Thu. Fri. Sat. Sat. 5 pm 5:30 pm 6 pm 5 pm 9 am 3 pm Sep 12 Sep 13 Sep 14 Sep 15 Sep 16 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Jan 9 Jan 10 Jan 11 Jan 12 Jan 13 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 12 14 14 14 14 13 13 13 13 13 8 9 9 9 9 8 8 8 8 8 $157.50 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $170.75 $105 $118.25 $118.25 $118.25 $118.25 $105 $105 $105 $105 $105 1047345 1047349 1047352 1047358 1047361 1047366 1047369 1047430 1047437 1047443 1057752 1057755 1057758 1057759 1057762 1057765 1057766 1057767 1057768 1057770 Whale (Level 5) Sep 12 Sep 13 Sep 15 Sep 16 Sep 17 Sep 17 12 14 14 14 13 13 $87.25 $101.75 $101.75 $101.75 $94.50 $94.50 1047690 1048032 1048038 1048042 1048046 1048052 Day Time Date Sun. Mon. Tue. Thu. Fri. Sat. Sat. Sun. 9:30 am 5 pm 5:30 pm 6 pm 5 pm 9 am 3 pm 9:30 am Sep 18 Jan 9 Jan 10 Jan 12 Jan 13 Jan 14 Jan 14 Jan 15 Class Cost 13 8 9 9 9 8 8 8 $94.50 $58.25 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 Code Day 1048055 1058071 1058077 1058082 1058088 1058089 1058092 1058094 Children (6-12 yrs) Ch Whale Low Ratio (Level 5) Mon. Tue. Wed. Thu. Fri. Sat. Sat. Sun. Sun. Mon. Tue. Wed. Thu. Fri. Sat. Sat. Sun. Sun. 5:30 pm 5 pm 5:30 pm 5:30 pm 5:30 pm 11:30 am 6:30 pm 8 am 5:30 pm 5:30 pm 5 pm 5:30 pm 5:30 pm 5:30 pm 11:30 am 6:30 pm 8 am 5:30 pm Sep 12 Sep 13 Sep 14 Sep 15 Sep 16 Sep 17 Sep 17 Sep 18 Sep 18 Jan 9 Jan 10 Jan 11 Jan 12 Jan 13 Jan 14 Jan 14 Jan 15 Jan 15 12 14 14 14 14 13 13 13 13 8 9 8 9 9 8 8 8 8 $157.50 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $105 $118.25 $105 $118.25 $118.25 $105 $105 $105 $105 1048062 1048083 1048089 1049515 1049521 1049526 1049530 1049536 1049540 1058121 1058141 1058152 1058158 1058160 1058169 1058170 1058175 1058177 Time Date Class Cost Code Swim Kids 1 Mon. Mon. Tue. Tue. Wed. Thu. Fri. Fri. Sat. Sat. Sat. Sat. Sun. Mon. Mon. Tue. Tue. Wed. Thu. Fri. Fri. Sat. Sat. Sat. Sat. Sun. 4:45 pm 6:30 pm 5 pm 6 pm 5:15 pm 6:30 pm 4:45 pm 6:30 pm 8 am 11 am 3 pm 4:30 pm 8 am 4:45 pm 6:30 pm 5 pm 6 pm 5:15 pm 6:30 pm 4:45 pm 6:30 pm 8 am 11 am 3 pm 4:30 pm 8 am Sep 12 Sep 12 Sep 13 Sep 13 Sep 14 Sep 15 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Jan 9 Jan 9 Jan 10 Jan 10 Jan 11 Jan 12 Jan 13 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 12 12 14 14 14 14 14 14 13 13 13 13 13 8 8 9 9 9 9 9 9 8 8 8 8 8 $87.25 $87.25 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $94.50 $94.50 $94.50 $94.50 $94.50 $58.25 $58.25 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 $58.25 $58.25 1050736 1050739 1050740 1050742 1050744 1050745 1051089 1051095 1051106 1051113 1051114 1051122 1051130 1058469 1058481 1058448 1058463 1058487 1058492 1058495 1058501 1058505 1058506 1058507 1058508 1058510 Swim Kids 1 Low Ratio Mon. Mon. Tue. Tue. Wed. Wed. 34 ottawa.ca/sportsplex 5:30 pm 7 pm 4:30 pm 5:30 pm 5:30 pm 6 pm Sep 12 Sep 12 Sep 13 Sep 13 Sep 14 Sep 14 12 12 14 14 14 14 $157.50 $157.50 $183.75 $183.75 $183.75 $183.75 1051148 1051155 1051161 1051165 1051167 1051169 Swimming – Learn to Swim Day Time Date Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Mon. Mon. Tue. Tue. Wed. Wed. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. 6 pm 7:30 pm 6:15 pm 9:30 am 10:30 am 5 pm 6 pm 10:30 am noon 3 pm 4:30 pm 6:15 pm 5:30 pm 7 pm 4:30 pm 5:30 pm 5:30 pm 6 pm 6 pm 7:30 pm 6:15 pm 9:30 am 10:30 am 5 pm 6 pm 10:30 am noon 3 pm 4:30 pm 6:15 pm Sep 15 Sep 15 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 10 Jan 10 Jan 11 Jan 11 Jan 12 Jan 12 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Class Cost 14 14 14 13 13 13 13 13 13 13 13 13 8 8 9 9 8 9 9 9 9 8 8 8 8 8 8 8 8 8 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $105 $105 $118.25 $118.25 $105 $118.25 $118.25 $118.25 $118.25 $105 $105 $105 $105 $105 $105 $105 $105 $105 DED EXTuEaNl Pool Annntenance Mai Pool Closed 50m ne 27 to 6 Ju 1, 201 1 Sept. ol Closed o to 25m P st 27 Augu. 11, 2016 Sept Code Day 1051173 1051177 1051182 1051187 1051193 1051209 1051200 1051216 1051221 1051231 1051239 1051250 1058707 1058710 1058700 1058702 1058715 1058721 1058725 1058728 1058729 1058731 1058733 1058737 1058734 1058739 1058748 1058752 1058755 1058758 Swim Kids 2 Mon. Mon. Tue. Tue. Wed. Wed. Thu. Fri. Fri. Sat. Sat. Sat. Sun. Mon. Mon. Tue. Tue. Wed. Wed. Thu. Fri. Fri. Sat. Sat. Sat. Sun. Time 6:30 pm 7 pm 5 pm 5:30 pm 5:45 pm 7 pm 6 pm 4:45 pm 6:30 pm 8:30 am noon 4:45 pm 12:30 pm 6:30 pm 7 pm 5 pm 5:30 pm 5:45 pm 7 pm 6 pm 4:45 pm 6:30 pm 8:30 am noon 4:45 pm 12:30 pm Date Sep 12 Sep 12 Sep 13 Sep 13 Sep 14 Sep 14 Sep 15 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 18 Jan 9 Jan 9 Jan 10 Jan 10 Jan 11 Jan 11 Jan 12 Jan 13 Jan 13 Jan 14 Jan 14 Jan 14 Jan 15 Class Cost 12 12 14 14 14 14 14 14 14 13 13 13 13 8 8 9 9 9 9 9 9 9 8 8 8 8 $87.25 $87.25 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $94.50 $94.50 $94.50 $94.50 $58.25 $58.25 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 $58.25 Code 1051287 1051276 1051298 1051308 1051314 1051323 1051332 1051353 1051364 1051382 1051394 1051401 1051420 1058773 1058770 1058765 1058767 1058777 1058785 1058790 1058796 1058798 1058801 1058802 1058805 1058807 Swim Kids 2 Low Ratio Mon. Mon. Tue. Tue. Wed. Thu. Thu. Fri. Sat. Sat. Sun. Sun. Sun. 5 pm 6 pm 4 pm 6 pm 6:15 pm 4:30 pm 5 pm 6:45 pm 10 am 12:30 pm 8 am 8:30 am 3 pm Sep 12 Sep 12 Sep 13 Sep 13 Sep 14 Sep 15 Sep 15 Sep 16 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 12 12 14 14 14 14 14 14 13 13 13 13 13 $157.50 $157.50 $183.75 $183.75 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $170.75 1051474 1051484 1051500 1051504 1051510 1051517 1051528 1051535 1051544 1051550 1051565 1051583 1051594 ottawa.ca/sportsplex Day Time Date Sun. Sun. Sun. Mon. Mon. Tue. Tue. Wed. Thu. Thu. Fri. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Sun. 3:30 pm 4 pm 6:30 pm 5 pm 6 pm 4 pm 6 pm 6:15 pm 4:30 pm 5 pm 6:45 pm 10 am 12:30 pm 8 am 8:30 am 3 pm 3:30 pm 4 pm 6:30 pm Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 10 Jan 10 Jan 11 Jan 12 Jan 12 Jan 13 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Class Cost Code 13 13 13 8 8 9 9 9 9 9 9 8 8 8 8 8 8 8 8 $170.75 $170.75 $170.75 $105 $105 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $105 $105 $105 $105 $105 $105 $105 $105 1051605 1051613 1051620 1058826 1058831 1058818 1058821 1058834 1058836 1058842 1058846 1058851 1058854 1058855 1058868 1058870 1058873 1058876 1058878 12 14 14 14 14 14 14 13 13 13 13 13 13 8 9 9 9 9 9 9 8 8 8 8 8 8 $87.25 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $58.25 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 1052136 1052149 1052152 1052156 1052158 1052160 1052162 1052165 1052167 1052169 1052174 1052182 1052187 1058896 1058891 1058897 1058903 1058906 1058908 1058909 1058913 1058914 1058917 1058918 1058919 1058920 Swim Kids 3 Mon. Tue. Wed. Thu. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sun. Sun. Mon. Tue. Wed. Thu. Thu. Thu. Fri. Sat. Sat. Sat. Sat. Sun. Sun. 5:30 pm 5 pm 6:30 pm 5 pm 6 pm 6:30 pm 5:45 pm 8 am 11:30 am 3:30 pm 5:15 pm 10 am 11:30 am 5:30 pm 5 pm 6:30 pm 5 pm 6 pm 6:30 pm 5:45 pm 8 am 11:30 am 3:30 pm 5:15 pm 10 am 11:30 am Sep 12 Sep 13 Sep 14 Sep 15 Sep 15 Sep 15 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Jan 9 Jan 10 Jan 11 Jan 12 Jan 12 Jan 12 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 35 Swimming – Learn to Swim Day Time Date Class Cost Code Day Time Date 1052230 1052236 1052243 1052254 1052259 1052264 1052268 1052271 1052281 1052287 1052294 1052307 1052314 1052318 Sun. Sun. Sun. Mon. Mon. Mon. Tue. Tue. Wed. Wed. Thu. Fri. Fri. Sat. Sat. 11 am 3:30 pm 4:30 pm 4 pm 5 pm 6 pm 4 pm 4:30 pm 4:45 pm 6 pm 6:15 pm 5 pm 6:45 pm 9:30 am 12:30 pm Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 9 Jan 10 Jan 10 Jan 11 Jan 11 Jan 12 Jan 13 Jan 13 Jan 14 Jan 14 Swim Kids 3 Low Ratio Mon. Mon. Mon. Tue. Tue. Wed. Wed. Thu. Fri. Fri. Sat. Sat. Sat. Sun. 4 pm 5 pm 6 pm 4 pm 4:30 pm 4:45 pm 6 pm 6:15 pm 5 pm 6:45 pm 9:30 am 12:30 pm 4 pm 9 am Sep 12 Sep 12 Sep 12 Sep 13 Sep 13 Sep 14 Sep 14 Sep 15 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 18 12 12 12 14 14 14 14 14 14 14 13 13 13 13 $157.50 $157.50 $157.50 $183.75 $183.75 $183.75 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 Class Cost 13 13 13 8 8 8 9 9 9 9 9 9 9 8 8 $170.75 $170.75 $170.75 $105 $105 $105 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $105 $105 Code Day Time Date 1052327 1052336 1052334 1058944 1058948 1058949 1058934 1058936 1058955 1058960 1058963 1058972 1058977 1058982 1058985 Sat. Sun. Sun. Sun. Sun. 4 pm 9 am 11 am 3:30 pm 4:30 pm Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 Class Cost Code 8 8 8 8 8 $105 $105 $105 $105 $105 1058988 1058990 1058993 1058996 1058994 12 12 12 12 14 14 14 14 14 14 14 13 13 13 13 13 13 8 8 8 8 8 9 9 9 9 9 9 8 8 8 8 8 8 8 $87.25 $87.25 $87.25 $87.25 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $94.50 $94.50 $94.50 $94.50 $94.50 $94.50 $58.25 $58.25 $58.25 $58.25 $58.25 $65.50 $65.50 $65.50 $65.50 $65.50 $65.50 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 $58.25 1052347 1052356 1052359 1052363 1052366 1052374 1052368 1052377 1052381 1052383 1052386 1052394 1052389 1052397 1052399 1052408 1052405 1059018 1059021 1059025 1059029 1059010 1059040 1059033 1059050 1059053 1059061 1059069 1059077 1059079 1059075 1059082 1059083 1059089 1059086 Swim Kids 4 Mon. Mon. Mon. Mon. Tue. Wed. Wed. Thu. Thu. Fri. Fri. Sat. Sat. Sat. Sat. Sun. Sun. Mon. Mon. Mon. Mon. Tue. Wed. Wed. Thu. Thu. Fri. Fri. Sat. Sat. Sat. Sat. Sat. Sun. Sun. 6 pm 6:30 pm 7 pm 7:30 pm 6:30 pm 6 pm 7:45 pm 4:30 pm 6:30 pm 5:30 pm 6:15 pm 9 am 12:30 pm 4 pm 4:30 pm 9:30 am 11:15 am 6 pm 6:30 pm 7 pm 7:30 pm 6:30 pm 6 pm 7:45 pm 4:30 pm 6:30 pm 5:30 pm 6:15 pm 9 am noon 12:30 pm 4 pm 4:30 pm 9:30 am 11:15 am Sep 12 Sep 12 Sep 12 Sep 12 Sep 13 Sep 14 Sep 14 Sep 15 Sep 15 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Jan 9 Jan 9 Jan 9 Jan 9 Jan 10 Jan 11 Jan 11 Jan 12 Jan 12 Jan 13 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Swim Kids 4 Low Ratio Mon. Mon. Mon. Tue. Tue. Tue. Tue. Wed. Thu. 36 ottawa.ca/sportsplex 4:30 pm 5 pm 5:30 pm 4:30 pm 5:30 pm 6 pm 7 pm 5:30 pm 4 pm Sep 12 Sep 12 Sep 12 Sep 13 Sep 13 Sep 13 Sep 13 Sep 14 Sep 15 12 12 12 14 14 14 14 14 14 $157.50 $157.50 $157.50 $183.75 $183.75 $183.75 $183.75 $183.75 $183.75 1053082 1053086 1053089 1053102 1053096 1053097 1053093 1053106 1053107 Swimming – Learn to Swim Day Thu. Thu. Thu. Fri. Fri. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Mon. Mon. Mon. Tue. Tue. Tue. Tue. Wed. Thu. Thu. Thu. Thu. Fri. Fri. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Time Date 5:30 pm 6:15 pm 7 pm 4:30 pm 6:15 pm 8:30 am 11:30 am 3 pm 6:30 pm 11:45 am 3 pm 5:30 pm 4:30 pm 5 pm 5:30 pm 4:30 pm 5:30 pm 6 pm 7 pm 5:30 pm 4 pm 5:30 pm 6:15 pm 7 pm 4:30 pm 6:15 pm 8:30 am 11:30 am 3 pm 6:30 pm 11:45 am 3 pm 5:30 pm Sep 15 Sep 15 Sep 15 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 9 Jan 10 Jan 10 Jan 10 Jan 10 Jan 11 Jan 12 Jan 12 Jan 12 Jan 12 Jan 13 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Class Cost 14 14 14 14 14 13 13 13 13 13 13 13 8 8 8 9 9 9 9 9 9 9 9 9 9 9 8 8 8 8 8 8 8 $183.75 $183.75 $183.75 $183.75 $183.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $170.75 $105 $105 $105 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $118.25 $105 $105 $105 $105 $105 $105 $105 Code Day 1053110 1053109 1053111 1053112 1053113 1053115 1053114 1053116 1053117 1053118 1053119 1053120 1059469 1059474 1059476 1059466 1059462 1059464 1059460 1059479 1059502 1059519 1059506 1059524 1059532 1059534 1059542 1059539 1059544 1059547 1059566 1059568 1059570 Swim Kids 5 Low Ratio 5:15 pm 6:30 pm 6:30 pm 6:45 pm 6:45 pm 7:30 pm 9:15 am 5:15 pm 8:30 am 5:15 pm 6:30 pm 6:30 pm 6:45 pm 6:45 pm 7:30 pm 9:15 am 5:15 pm 8:30 am Sep 12 Sep 12 Sep 13 Sep 14 Sep 15 Sep 16 Sep 17 Sep 17 Sep 18 Jan 9 Jan 9 Jan 10 Jan 11 Jan 12 Jan 13 Jan 14 Jan 14 Jan 15 5:45 pm 6 pm 5 pm 5:30 pm 7 pm 5 pm 6 pm 7:15 pm 8 pm 4:30 pm 6 pm 12:15 pm 3:45 pm 4 pm 5:15 pm 5:45 pm 6 pm 5 pm 5:30 pm 7 pm 5 pm 7:30 pm 6 pm 7:15 pm 8 pm 4:30 pm 6 pm 12:15 pm 3:45 pm 4 pm 5:15 pm Date Sep 12 Sep 12 Sep 13 Sep 13 Sep 14 Sep 15 Sep 16 Sep 16 Sep 16 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 10 Jan 10 Jan 11 Jan 12 Jan 12 Jan 13 Jan 13 Jan 13 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 Class Cost Code Day Time Date Class Cost Code Swim Kids 6 Low Ratio 12 12 14 14 14 14 14 14 14 13 13 13 13 13 13 8 8 9 9 9 9 9 9 9 9 8 8 8 8 8 8 $171.50 $171.50 $200.25 $200.25 $200.25 $200.25 $200.25 $200.25 $200.25 $186 $186 $186 $186 $186 $186 $114.50 $114.50 $128.75 $128.75 $128.75 $128.75 $128.75 $128.75 $128.75 $128.75 $114.50 $114.50 $114.50 $114.50 $114.50 $114.50 1053149 1053155 1053167 1053168 1053169 1053170 1053171 1053172 1053173 1053174 1053175 1053176 1053177 1053179 1053178 1059624 1059627 1059617 1059619 1059630 1059631 1059633 1059635 1059637 1059638 1059640 1059641 1059642 1059643 1059645 1059644 12 14 14 14 14 13 13 8 9 9 9 9 8 8 $96.25 $112.50 $112.50 $112.50 $112.50 $104.50 $104.50 $64.25 $72.25 $72.25 $72.25 $72.25 $64.25 $64.25 1053180 1053181 1053182 1053183 1053184 1053185 1053186 1059807 1059648 1059811 1059814 1059816 1059819 1059823 Mon. Mon. Tue. Wed. Thu. Thu. Fri. Fri. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Mon. Mon. Tue. Tue. Wed. Thu. Thu. Fri. Fri. Sat. Sat. Sat. Sun. Sun. Sun. Sun. 5 pm 6:45 pm 6:15 pm 6:45 pm 5:30 pm 8:15 pm 6:45 pm 7:15 pm 8:30 am 3:45 pm 5:15 pm 9:15 am 3 pm 3:15 pm 4:45 pm 5 pm 6:45 pm 5:45 pm 6:15 pm 6:45 pm 5:30 pm 8:15 pm 6:45 pm 7:15 pm 8:30 am 3:45 pm 5:15 pm 9:15 am 3 pm 3:15 pm 4:45 pm Sep 12 Sep 12 Sep 13 Sep 14 Sep 15 Sep 15 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Sep 18 Jan 9 Jan 9 Jan 10 Jan 10 Jan 11 Jan 12 Jan 12 Jan 13 Jan 13 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 12 12 14 14 14 14 14 14 13 13 13 13 13 13 13 8 8 9 9 9 9 9 9 9 8 8 8 8 8 8 8 $171.50 $171.50 $200.25 $200.25 $200.25 $200.25 $200.25 $200.25 $186 $186 $186 $186 $186 $186 $186 $114.50 $114.50 $128.75 $128.75 $128.75 $128.75 $128.75 $128.75 $128.75 $114.50 $114.50 $114.50 $114.50 $114.50 $114.50 $114.50 1053187 1053188 1053189 1053190 1053191 1053192 1053193 1053194 1053195 1053196 1053197 1053198 1053199 1053200 1053201 1059836 1059838 1059832 1059830 1059840 1059845 1059848 1059853 1059857 1059862 1059865 1059867 1059869 1059871 1059873 1059875 Swim Kids 6 Swim Kids 5 Mon. Mon. Tue. Wed. Thu. Fri. Sat. Sat. Sun. Mon. Mon. Tue. Wed. Thu. Fri. Sat. Sat. Sun. Mon. Mon. Tue. Tue. Wed. Thu. Fri. Fri. Fri. Sat. Sat. Sun. Sun. Sun. Sun. Mon. Mon. Tue. Tue. Wed. Thu. Thu. Fri. Fri. Fri. Sat. Sat. Sun. Sun. Sun. Sun. Time 12 12 14 14 14 14 13 13 13 8 8 9 9 9 9 8 8 8 $96.25 $96.25 $112.50 $112.50 $112.50 $112.50 $104.50 $104.50 $104.50 $64.25 $64.25 $72.25 $72.25 $72.25 $72.25 $64.25 $64.25 $64.25 1053123 1053126 1053129 1053131 1053134 1053138 1053136 1053139 1053142 1059581 1059582 1059577 1059589 1059592 1059598 1059600 1059606 1059608 Mon. Tue. Wed. Thu. Fri. Sat. Sun. Mon. Tue. Wed. Thu. Fri. Sat. Sun. 7:30 pm 6:30 pm 7 pm 6:45 pm 8:15 pm 11:45 am 8:15 am 7:30 pm 6:30 pm 7 pm 6:45 pm 8:15 pm 11:45 am 8:15 am Sep 12 Sep 13 Sep 14 Sep 15 Sep 16 Sep 17 Sep 18 Jan 9 Jan 10 Jan 11 Jan 12 Jan 13 Jan 14 Jan 15 ottawa.ca/sportsplex 37 Swimming – Learn to Swim Day Time Date Class Cost Code Swim Kids 8 Mon. Tue. Wed. Thu. Sat. Sun. Mon. Tue. Wed. Thu. Sat. Sat. Sun. NDEDol EXTEa Po Annutelnance Main ol Closed 50m Poe 27 to Jun , 2016 1 e S pt. 1 l Closed o 25m Po 27 to Augus1t1, 2016 Sept. 6:30 pm 8 pm 6:30 pm 6:30 pm 7 pm 11 am 6:30 pm 8 pm 6:30 pm 6:30 pm 7 pm Sep 12 Sep 12 Sep 13 Sep 14 Sep 15 Sep 17 Jan 9 Jan 9 Jan 10 Jan 11 Jan 12 12 12 14 14 14 13 8 8 9 9 9 $96.25 $96.25 $112.50 $112.50 $112.50 $104.50 $64.25 $64.25 $72.25 $72.25 $72.25 1053202 1053203 1053204 1053205 1053206 1053207 1059889 1059894 1059882 1059897 1059900 Swim Kids 7 Low Ratio Mon. Tue. Wed. Thu. Fri. Sat. Sat. Sun. Sun. Sun. Sun. Mon. Tue. Wed. Thu. Fri. Sat. Sat. Sun. Sun. Sun. Sun. 38 7:30 pm 7:30 pm 6:30 pm 7 pm 6:45 pm 3 pm 5:45 pm noon 4:15 pm 4:30 pm 5:30 pm 7:30 pm 7:30 pm 6:30 pm 7 pm 6:45 pm 3 pm 5:45 pm noon 4:15 pm 4:30 pm 5:30 pm Sep 12 Sep 13 Sep 14 Sep 15 Sep 16 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Sep 18 Jan 9 Jan 10 Jan 11 Jan 12 Jan 13 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Jan 15 Sep 12 Sep 13 Sep 14 Sep 15 Sep 17 Sep 18 Jan 9 Jan 10 Jan 11 Jan 12 Jan 14 Jan 14 Jan 15 12 14 14 14 14 13 13 13 13 13 13 8 9 9 9 9 8 8 8 8 8 8 $171.50 $200.25 $200.25 $200.25 $200.25 $186 $186 $186 $186 $186 $186 $114.50 $128.75 $128.75 $128.75 $128.75 $114.50 $114.50 $114.50 $114.50 $114.50 $114.50 1053208 1053209 1053210 1053211 1053212 1053213 1053214 1053215 1053216 1053217 1053218 1059911 1059909 1059915 1059919 1059925 1059933 1059936 1059938 1059939 1059942 1059945 Mon. Wed. Thu. Fri. Sat. Sat. Sun. Sun. Mon. Wed. Thu. Fri. Sat. Sun. Sun. 6:30 pm 7 pm 6:30 pm 7:30 pm 9 am noon 9 am 5 pm 6:30 pm 7 pm 6:30 pm 7:30 pm noon 9 am 5 pm Sep 12 Sep 14 Sep 15 Sep 16 Sep 17 Sep 17 Sep 18 Sep 18 Jan 9 Jan 11 Jan 12 Jan 13 Jan 14 Jan 15 Jan 15 $105.50 $123 $123 $123 $114.25 $114.25 $70.25 $79.25 $79.25 $79.25 $70.25 $70.25 $70.25 7:15 pm 7:45 pm 8 pm 8 am 3 pm 11 am 7:15 pm 7:45 pm 8 pm 8 am 3 pm 11 am Sep 12 Sep 14 Sep 15 Sep 17 Sep 17 Sep 18 Jan 9 Jan 11 Jan 12 Jan 14 Jan 14 Jan 15 Date 1053409 1053412 1053414 1053418 1053422 1053427 1059962 1059955 1059969 1059975 1059984 1059986 1059988 Tue. Wed. Thu. Fri. Sat. Sun. Sun. Tue. Wed. Thu. Fri. Sat. Sun. Sun. 12 14 14 14 13 13 13 13 8 9 9 9 8 8 8 $187 $218.25 $218.25 $218.25 $202.50 $202.50 $202.50 $202.50 $124.75 $140.25 $140.25 $140.25 $124.75 $124.75 $124.75 1053446 1053452 1053458 1053483 1053488 1053491 1053494 1053496 1060000 1060005 1060009 1060012 1060015 1060017 1060018 Swim Kids 10 Swim Kids 9 Mon. Wed. Thu. Sat. Sat. Sun. Mon. Wed. Thu. Sat. Sat. Sun. Time Class Cost Code Swim Kids 9 Low Ratio 12 14 14 14 13 13 8 9 9 9 8 8 8 Swim Kids 8 Low Ratio Swim Kids 7 Mon. Mon. Tue. Wed. Thu. Sat. Mon. Mon. Tue. Wed. Thu. 7:15 pm 7:15 pm 7:15 pm 7 pm 5 pm 11 am 7:15 pm 7:15 pm 7:15 pm 7 pm 9 am 5 pm 11 am Day 12 14 14 13 13 13 8 9 9 8 8 8 $105.50 $123 $123 $114.25 $114.25 $114.25 $70.25 $79.25 $79.25 $70.25 $70.25 $70.25 1053532 1053536 1053537 1053540 1053542 1053546 1060025 1060029 1060032 1060116 1060117 1060119 Mon. Wed. Thu. Sat. Sat. Sun. Mon. Wed. Thu. Sat. Sat. Sun. 7:15 pm 7:30 pm 7:45 pm 8 pm 11 am 8 am 6 pm 7:15 pm 7:30 pm 7:45 pm 8 pm 11 am 8 am 6 pm 7:15 pm 7:45 pm 8 pm 8 am 3 pm noon 7:15 pm 7:45 pm 8 pm 8 am 3 pm noon Sep 13 Sep 14 Sep 15 Sep 16 Sep 17 Sep 18 Sep 18 Jan 10 Jan 11 Jan 12 Jan 13 Jan 14 Jan 15 Jan 15 Sep 12 Sep 14 Sep 15 Sep 17 Sep 17 Sep 18 Jan 9 Jan 11 Jan 12 Jan 14 Jan 14 Jan 15 14 14 14 14 13 13 13 9 9 9 9 8 8 8 $218.25 $218.25 $218.25 $218.25 $202.50 $202.50 $202.50 $140.25 $140.25 $140.25 $140.25 $124.75 $124.75 $124.75 1053657 1053662 1053707 1053710 1053711 1053717 1053720 1060135 1060136 1060137 1060139 1060140 1060141 1060143 12 14 14 13 13 13 8 9 9 8 8 8 $105.50 $123 $123 $114.25 $114.25 $114.25 $70.25 $79.25 $79.25 $70.25 $70.25 $70.25 1053744 1053748 1053767 1053823 1053829 1053831 1060574 1060577 1060578 1060579 1060581 1060584 Swim Kids 10 Low Ratio Tue. Wed. Thu. Fri. Sat. Sun. Sun. Tue. Wed. Thu. Fri. Sat. Sun. Sun. 7:15 pm 7:30 pm 7:45 pm 8 pm 11 am 8 am 6 pm 7:15 pm 7:30 pm 7:45 pm 8 pm 11 am 8 am 6 pm Sep 13 Sep 14 Sep 15 Sep 16 Sep 17 Sep 18 Sep 18 Jan 10 Jan 11 Jan 12 Jan 13 Jan 14 Jan 15 Jan 15 14 14 14 14 13 13 13 9 9 9 9 8 8 8 $218.25 $218.25 $218.25 $218.25 $202.50 $202.50 $202.50 $140.25 $140.25 $140.25 $140.25 $124.75 $124.75 $124.75 1053846 1053850 1053853 1053855 1053861 1053865 1053868 1060622 1060624 1060627 1060631 1060635 1060637 1060639 Schedules and fees may be subject to change. Fees include HST. ottawa.ca/sportsplex Swimming – Specialty Day Time Date Class Cost Code Sw Swimming – Specialty S Children/Youth Chi Private Lessons (3-14 yrs) Mon. Mon. Tue. Tue. Tue. Tue. Tue. Tue. Wed. Wed. Wed. Wed. Wed. Thu. Thu. Thu. Thu. Fri. Fri. Fri. Fri. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. 4 pm 4:30 pm 4 pm 4:30 pm 5 pm 6 pm 7 pm 7 pm 4:30 pm 5 pm 5:15 pm 6:30 pm 6:30 pm 4 pm 4:30 pm 5 pm 5:30 pm 4:30 pm 6 pm 6 pm 7 pm 7 pm 8 am 9:30 am 11 am noon 3 pm 3:30 pm 4 pm 5:30 pm 6:30 pm 8 am 9 am 9:30 am 10 am noon 12:30 pm 4 pm 4 pm 4:30 pm 5 pm Sep 12 Sep 12 Sep 13 Sep 13 Sep 13 Sep 13 Sep 13 Sep 13 Sep 14 Sep 14 Sep 14 Sep 14 Sep 14 Sep 15 Sep 15 Sep 15 Sep 15 Sep 16 Sep 16 Sep 16 Sep 16 Sep 16 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 17 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 Sep 18 4 4 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 $101.75 $101.75 $127.25 $127.25 $127.50 $127.50 $127.50 $127.50 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 1055475 1055476 1055482 1055483 1055484 1055485 1055487 1055488 1055503 1055502 1055504 1055505 1055506 1055517 1055518 1055519 1055520 1055529 1055530 1055531 1055532 1055533 1055544 1055545 1055546 1055547 1055556 1055557 1055558 1055559 1055560 1055571 1055572 1055573 1055574 1055575 1055576 1055628 1055630 1055631 1055632 Day Time Date Sun. Sun. Mon. Mon. Tue. Tue. Tue. Tue. Tue. Tue. Wed. Wed. Wed. Wed. Wed. Thu. Thu. Thu. Thu. Fri. Fri. Fri. Fri. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. 6 pm 6:30 pm 4 pm 4:30 pm 4 pm 4:30 pm 5 pm 6 pm 7 pm 7 pm 4:30 pm 5 pm 5:15 pm 6:30 pm 6:30 pm 4 pm 4:30 pm 5 pm 5:30 pm 4:30 pm 6 pm 6 pm 7 pm 7 pm 8 am 9:30 am 11 am noon 3 pm 3:30 pm 4 pm 5:30 pm Sep 18 Sep 18 Oct 17 Oct 17 Oct 18 Oct 18 Oct 18 Oct 18 Oct 18 Oct 18 Oct 19 Oct 19 Oct 19 Oct 19 Oct 19 Oct 20 Oct 20 Oct 20 Oct 20 Oct 21 Oct 21 Oct 21 Oct 21 Oct 21 Oct 22 Oct 22 Oct 22 Oct 22 Oct 22 Oct 22 Oct 22 Oct 22 Class Cost 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 Code Day Time Date 1055633 1055634 1055477 1055478 1055489 1055490 1055491 1055492 1055493 1055495 1055508 1055507 1055509 1055510 1055511 1055521 1055522 1055523 1055524 1055534 1055535 1055536 1055537 1055538 1055548 1055549 1055550 1055551 1055561 1055562 1055563 1055564 Sat. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Tue. Tue. Tue. Tue. Tue. Tue. Wed. 6:30 pm 8 am 9 am 9:30 am 10 am noon 12:30 pm 4 pm 4 pm 4:30 pm 5 pm 6 pm 6:30 pm 4 pm 4:30 pm 5 pm 6 pm 7 pm 7 pm 4:30 pm Oct 22 Oct 23 Oct 23 Oct 23 Oct 23 Oct 23 Oct 23 Oct 23 Oct 23 Oct 23 Oct 23 Oct 23 Oct 23 Nov 15 Nov 15 Nov 15 Nov 15 Nov 15 Nov 15 Nov 16 ottawa.ca/sportsplex Class Cost 4 4 4 4 4 4 4 4 4 4 4 4 4 5 5 5 5 5 5 5 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 Code 1055565 1055577 1055578 1055579 1055618 1055619 1055620 1055635 1055636 1055637 1055638 1055639 1055641 1055496 1055497 1055498 1055499 1055500 1055501 1055513 39 40 ottawa.ca/sportsplex Swimming – Specialty Day Time Date Wed. Wed. Wed. Wed. Thu. Thu. Thu. Thu. Fri. Fri. Fri. Fri. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Mon. 5 pm 5:15 pm 6:30 pm 6:30 pm 4 pm 4:30 pm 5 pm 5:30 pm 4:30 pm 6 pm 6 pm 7 pm 7 pm 8 am 9:30 am 11 am noon 3 pm 3:30 pm 4 pm 5:30 pm 6:30 pm 8 am 9 am 9:30 am 10 am noon 12:30 pm 4 pm 4 pm 4:30 pm 5 pm 6 pm 6:30 pm 4 pm Nov 16 Nov 16 Nov 16 Nov 16 Nov 17 Nov 17 Nov 17 Nov 17 Nov 18 Nov 18 Nov 18 Nov 18 Nov 18 Nov 19 Nov 19 Nov 19 Nov 19 Nov 19 Nov 19 Nov 19 Nov 19 Nov 19 Nov 20 Nov 20 Nov 20 Nov 20 Nov 20 Nov 20 Nov 20 Nov 20 Nov 20 Nov 20 Nov 20 Nov 20 Nov 21 Class Cost 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 4 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $101.75 Code Day Time Date 1055512 1055514 1055515 1055516 1055525 1055526 1055527 1055528 1055539 1055540 1055541 1055542 1055543 1055552 1055553 1055554 1055555 1055566 1055567 1055568 1055569 1055570 1055621 1055622 1055623 1055624 1055625 1055627 1055644 1055645 1055646 1055647 1055648 1055649 1055479 Mon. Mon. Mon. Tue. Tue. Tue. Tue. Tue. Tue. Wed. Wed. Wed. Wed. Wed. Thu. Thu. Thu. Thu. Fri. Fri. Fri. Fri. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. 4:30 pm 4 pm 4:30 pm 4 pm 4:30 pm 5 pm 6 pm 7 pm 7 pm 4:30 pm 5 pm 5:15 pm 6:30 pm 6:30 pm 4 pm 4:30 pm 5 pm 5:30 pm 4:30 pm 6 pm 6 pm 7 pm 7 pm 8 am 9:30 am 11 am noon 3 pm 3:30 pm 4 pm 5:30 pm 6:30 pm 8 am 9 am 9:30 am Nov 21 Jan 9 Jan 9 Jan 10 Jan 10 Jan 10 Jan 10 Jan 10 Jan 10 Jan 11 Jan 11 Jan 11 Jan 11 Jan 11 Jan 12 Jan 12 Jan 12 Jan 12 Jan 13 Jan 13 Jan 13 Jan 13 Jan 13 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 14 Jan 15 Jan 15 Jan 15 Class Cost 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 Code Day Time Date 1055481 1062631 1062632 1062672 1062677 1062678 1062684 1062691 1062700 1062721 1062724 1062729 1062730 1062732 1062844 1062848 1062855 1062860 1062866 1062871 1062875 1062881 1062886 1062891 1062892 1062894 1062895 1062906 1062908 1062910 1062913 1062914 1063073 1063076 1063078 Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Mon. Mon. Tue. Tue. Tue. Tue. Tue. Tue. Wed. Wed. Wed. Wed. Wed. Thu. Thu. Thu. Thu. Fri. Fri. Fri. Fri. Fri. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sat. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. Sun. 10 am noon 12:30 pm 4 pm 4 pm 4:30 pm 5 pm 6 pm 6:30 pm 4 pm 4:30 pm 4 pm 4:30 pm 5 pm 6 pm 7 pm 7 pm 4:30 pm 5 pm 5:15 pm 6:30 pm 6:30 pm 4 pm 4:30 pm 5 pm 5:30 pm 4:30 pm 6 pm 6 pm 7 pm 7 pm 8 am 9:30 am 11 am noon 3 pm 3:30 pm 4 pm 5:30 pm 6:30 pm 8 am 9 am 9:30 am 10 am noon 12:30 pm 4 pm 4 pm 4:30 pm 5 pm 6 pm 6:30 pm Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Jan 15 Feb 6 Feb 6 Feb 7 Feb 7 Feb 7 Feb 7 Feb 7 Feb 7 Feb 8 Feb 8 Feb 8 Feb 8 Feb 8 Feb 9 Feb 9 Feb 9 Feb 9 Feb 10 Feb 10 Feb 10 Feb 10 Feb 10 Feb 11 Feb 11 Feb 11 Feb 11 Feb 11 Feb 11 Feb 11 Feb 11 Feb 11 Feb 12 Feb 12 Feb 12 Feb 12 Feb 12 Feb 12 Feb 12 Feb 12 Feb 12 Feb 12 Feb 12 Feb 12 ottawa.ca/sportsplex Class Cost 4 4 4 4 4 4 4 4 4 4 4 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 4 4 4 4 4 4 4 4 4 3 3 3 3 3 3 3 3 3 3 3 3 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $127.25 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $101.75 $76.25 $76.25 $76.25 $76.25 $76.25 $76.25 $76.25 $76.25 $76.25 $76.25 $76.25 $76.25 Code 1063082 1063086 1063087 1063141 1063142 1063144 1063146 1063149 1063151 1062643 1062654 1062710 1062711 1062713 1062715 1062717 1062719 1062737 1062742 1062748 1062750 1062755 1062847 1062851 1062857 1062862 1062868 1062872 1062878 1062885 1062887 1062904 1062900 1062899 1062896 1063043 1063059 1063061 1063064 1063066 1063089 1063095 1063100 1063135 1063136 1063138 1063165 1063168 1063163 1063162 1063159 1063155 41 Swimming – Specialty Power Swim – Introduction Day Pre-competitive swimming focusing on the competitive strokes, introducing dolphin kick, open and flip turns, starts for freestyle and backstroke. Pre-requisite: Swim Kids 5. 6-14 yrs Tue. 6:30-7:30 pm Sep 13-Dec 13 $123.75 1053878 Jan 10-Mar 7 $79.75 1060645 Adult (18+ yrs) Ad Power Swim – Intermediate Pre-competitive swimming focusing on butterfly, starts for breaststroke and butterfly, and backstroke flip turns. 6-14 yrs Mon. 6:30-7:30 pm Sep 12-Dec 12 $106.25 1053886 Jan 9-Mar 6 $70.75 1060653 Power Swim – Advanced Pre-competitive swimming focusing on perfecting competitive strokes over greater distances, and introduces use of a pace clock, relay takeovers, and the individual medley. 6-14 yrs Tue. 8-9 pm Sep 13-Dec 13 $123.75 1053911 Jan 10-Mar 7 $79.75 1060663 Sun. 6-7 pm Sep 18-Dec 18 $115 1053898 Jan 15-Mar 5 $70.75 1060667 Time Date Class Cost Code Private Lessons Mon. Mon. Wed. Thu. Fri. Mon. Mon. Wed. Thu. Fri. Wed. Thu. Fri. Mon. Mon. Mon. Mon. Wed. Thu. 8:15 pm 8:15 pm 8:15 pm 8:15 pm 8:30 pm 8:15 pm 8:15 pm 8:15 pm 8:15 pm 8:30 pm 8:15 pm 8:15 pm 8:30 pm 8:15 pm 8:15 pm 8:15 pm 8:15 pm 8:15 pm 8 pm Sep 12 Sep 12 Sep 14 Sep 15 Sep 16 Oct 17 Oct 17 Oct 19 Oct 20 Oct 21 Nov 16 Nov 17 Nov 18 Nov 21 Nov 21 Jan 9 Jan 9 Jan 11 Jan 12 4 4 5 5 5 4 4 4 4 4 5 5 5 4 4 4 4 4 4 $140.50 $140.50 $175.75 $175.75 $175.75 $140.50 $140.50 $140.50 $140.50 $140.50 $175.75 $175.75 $175.75 $140.50 $140.50 $140.50 $140.50 $140.50 $140.50 1055668 1055669 1055658 1055654 1055651 1055672 1055673 1055661 1055653 1055657 1055664 1055655 1055652 1055674 1055675 1063182 1063183 1063192 1063198 EXTENDEoDol Annual Pance Mainten sed 50m Pool Clo to 27 e Jun Sept. 11, 2016 sed 25m Pool Cloto 27 st u Aug Sept. 11, 2016 42 ottawa.ca/sportsplex Day Time Date Fri. Mon. Mon. Wed. Thu. Fri. 8:30 pm 8:15 pm 8:15 pm 8:15 pm 8 pm 8:30 pm Jan 13 Feb 6 Feb 6 Feb 8 Feb 9 Feb 10 Class Cost Code 4 4 4 5 5 5 $140.50 $140.50 $140.50 $175.75 $175.75 $175.75 1063210 1063185 1063187 1063196 1063203 1063214 14 14 9 9 $155.75 $155.75 $100.25 $116.50 1055470 1055471 1060764 1060765 14 14 9 9 $155.75 $155.75 $100.25 $116.50 1055472 1055473 1061908 1061923 Swim Basics 1 Tue. Wed. Tue. Wed. 8:15 pm 10:45 am 8:15 pm 10:45 am Sep 13 Sep 14 Jan 10 Jan 11 Swim Basics 2 Tue. Wed. Tue. Wed. 8:15 pm 10:45 am 8:15 pm 10:45 am Sep 13 Sep 14 Jan 10 Jan 11 Swim Strokes Wed. 8 pm Wed. 8 pm Sep 14 14 $181 1055474 Jan 11 9 $116.50 1062203 Certification and Swimming Leadership Manual and Materials Course Prerequisites Original prerequisite certifications must be presented at the start of each course. Please consult the original course descriptions to determine what is required. To check your current Lifesaving awards visit www.lifesavingsociety.com and click on the Find a Member/Check Your Qualifications link. Note: If your Standard First Aid certification is from an agency other than the Lifesaving Society, a photocopy must be submitted. The only agencies accepted as an equivalent to Lifesaving Standard First Aid are: Canadian Red Cross Society, St. Johns Ambulance or Canadian Ski Patrol. Some certification awards require the participants to purchase a manual and/or specialized equipment such as a pocket mask or whistle. These can be purchased at the customer service desk prior to the first class. Age Requirements Some certification courses are listed as 100 per cent attendance. If this is a listed prerequisite it is important that participants attend all classes and do not sign up for the course if they are aware that they are unable to attend the complete course. If attendance is highly recommended and candidates are Final Exams Some certification levels require the participants to complete a final swimming exam in order to successfully obtain the award. The final exam is included in the class time. Course participants will be told the exam date on the first day of class. Candidates must pass all award items to receive certification. Course Attendance Candidates must turn the required age by the last scheduled day of the course. Proof of age is required for all courses with an age prerequisite. Please bring proof to the first day of the course. unable to attend it is their responsibility to learn the missed information in preparation for the final exam. Withdrawals/Refunds Visit your local recreation facility or any City of Ottawa Client Service Centre to withdraw from a program. If you would like a refund*, you must fill out and submit a Refund Request Form. No processing fee will be charged if the refund is credited to your account. A $15 processing fee will be charged for refunds by cheque or credit card. Refunds will be issued within 21 days of the receipt of the Refund Request Form. * If more than 50% of the course/ membership has elapsed, no refund or credit on account will be offered. There are no refunds or credits for private lessons. For admission and goods purchases, refunds will be processed at the Facility with proof of purchase. Instructor Certifications We have changed learn to swim providers and as a result our Instructor certification process has also changed. Lifesaving Assistant Instructor has been replaced with Red Cross Assistant Water Safety Instructor and Lifesaving Swim Instructor has been replaced with Red Cross Water Safety Instructor. If you have taken either Lifesaving awards and are unsure of how to continue to become a certified swimming instructor please contact 613-580-2424 ext. 46664 or 41261 for details. Become a Lifeguard and Swim Instructor in the City of Ottawa Bronze Star Recommended 10 yrs Bronze Medallion / Emergency First Aid and CPR B Must be 13 yrs or have Bronze Star Bronze Cross/Standard First Aid & CPR C / AED Must have Bronze Medallion/ Emergency First Aid & CPR B Must be 15 yrs by last day of course and have completed Swim Kids 10 or equivalent RC Water Safety Instructor Must be 15 yrs by last day of course, have taken RC Assistant Water Safety Instructor and have proof of completion of 16 hours of practice teaching LSS Lifesaving Instructor Must be 16 yrs by last day of course and have Bronze Cross or NLS Standard First Aid and CPR C / AED Recommended 12 yrs National Lifeguard Service Must be 16 yrs by exam date and have Standard First Aid and Bronze Cross Oxygen Therapy (02 or Airway Management Must have Standard First Aid & CPR C 201406-101 PRCS RC Assistant Water Safety Instructor All courses listed above are required for employment with the City of Ottawa. ottawa.ca/sportsplex 43 Certification and Swimming Leadership Bronze Star Must be comfortable swimming a minimum of 300 meters continuously. This level prepares candidates for timed swims, lifesaving rescues and rescue skills. Further first aid skills are taught. Excellent for those who want to take their Bronze Medallion and are not the required 13 years of age. 10-14 yrs Sat. 6-7 pm Sep 17-Dec 17 $71.75 1053923 Sat. 6-7:15 pm Jan 14-Mar 4 $71.75 1060673 10-14 yrs Sun. 3:15-4:15 pm Sep 18-Nov 20 $71.75 1053920 Sun. 3-4:15 pm Jan 15-Mar 5 $71.75 1060674 Bronze Medallion and Emergency First Aid with CPR-B Prerequisite: Bronze Star OR 13 years old by the date of the exam. Teaches lifesavers how to respond to complex water rescue situations. Develops physical fitness, decision-making and judgement skills in preparation for challenging rescues of increased risk. Candidates will develop stroke efficiency and endurance in a timed swim. 12-14 yrs Sat. 3-6:30 pm Sep 17-Dec 3 $123 1044389 12-14 yrs Sat. 3-6:45 pm Jan 14-Mar 4 $123 1063223 15+ yrs Sat. 3-6:30 pm Sep 17-Dec 3 $138.75 1044397 15+ yrs Sat. 3-6:45 pm Jan 14-Mar 4 $138.75 1063298 44 Bronze Cross and Standard First Aid and CPR-C and AED Prerequisites: Bronze Medallion and Emergency First Aid. Combined course that certifies participants in both Bronze Cross and Standard First Aid. Includes the principles of emergency procedures, teamwork, use of special equipment and comprehensive first aid and CPR training. 12-14 yrs Fri. 5:30-9 pm Sep 16-Nov 18 $135.75 1044411 12-14 yrs Fri. 5-9 pm Jan 13-Mar 10 $135.75 1063304 15+ yrs Fri. 5:30-9 pm Sep 16-Nov 18 $153.50 1044422 15+ yrs Fri. 5-9 pm Jan 13-Mar 10 $153.50 1063306 LS Standard First Aid with CPR-C and AED Prerequisite: 12 years of age. Combined course that certifies participants in Standard First Aid, CPR-C and AED skills. 12-14 yrs Sat.-Sun. 8 am-5 pm Sep 24-25 $117.50 1044457 Nov 12-13 $117.50 1044461 Dec 10-11 $117.50 1044462 12-14 yrs Sat.-Sun. 9 am-5 pm Jan 21-22 $117.50 1063311 Feb 18-19 $117.50 1063309 15+ yrs Sat.-Sun. 8 am-5 pm Sep 24-25 $132.50 1044500 Nov 12-13 $132.50 1044503 Dec 10-11 $132.50 1044514 15+ yrs Sat.-Sun. 9 am-5 pm Jan 21-22 $132.50 1063321 Feb 18-19 $132.50 1063319 ottawa.ca/sportsplex LS Standard First Aid and CPR+AED Recertification Prerequisite: Lifesaving Society Standard First Aid certificate within 36 months of the certification date. A clinic to recertify Lifesaving Standard First Aid, CPR-C and AED. Previous certification must be from a full course and not a recertification clinic. Please bring current certification card. 100% attendance is required. 12-14 yrs Sun. 8 am-5 pm Sep 18 $76.50 1044520 Nov 5 $76.50 1044522 Feb 5 $76.50 1063372 15+ yrs Sun. 8 am-5 pm Sep 18 $86.25 1044481 Nov 5 $86.25 1044484 Feb 5 $86.25 1063368 National Lifeguard (NLS) Prerequisites: 16 years of age by the last day of the course, Bronze Cross, and Standard First Aid (Lifesaving Society, Canadian Red Cross, St. John Ambulance, Canadian Ski Patrol recognized). Nationally recognized award emphasizing teamwork, leadership, communication, accident prevention, and management of aquatic emergencies. Additional 2-hour candidate assignment required. Manual required at additional cost. 16+ yrs Sat. 4-8:15 pm Sep 17-Dec 3 $153.50 1044563 16+ yrs Sat. 4-8:45 pm Jan 7-Mar 4 $153.50 1063385 National Lifeguard Recertification Prerequisite: National Lifeguard certification. Designed to test the lifeguarding skills and knowledge in order to maintain current certification at the National Lifeguard level. 16+ yrs Sun. 3-7 pm Nov 27 $70 1044584 Feb 19 $70 1063393 Certification and Swimming Leadership Red Cross Water Safety Instructor Part 1 Red Cross Water Safety Instructor Recertification Prerequisites: 15 years of age by the last day of the course, the ability to perform to the equivalent of Red Cross Swim Kids 10 strokes and skills and Bronze Cross—not required to be current. Prepares candidates to instruct Red Cross Swim programs. Includes stroke/ skill evaluation and development, introduction to online module and teaching experience requirements. 8 hours minimum of teaching experience is to be completed outside of course time. Parents/Guardians are encouraged to attend the information session on the first day. Course manuals and Red Cross online access are included in the course fee. 100% attendance is required. 15+ yrs Mon. 5-9 pm Sep 12-Oct 3 $211 1044605 Jan 16-Feb 6 $211 1063405 Required clinic to maintain RC WSI certification. Opportunity to share ideas, review skills and address areas of challenge. Candidate will be evaluated on their strokes at the Red Cross Swim Kids 10 level. 16+ yrs Wed. 4:30-9:30 pm Sep 28 $70 1044622 16+ yrs Thu. 4:30-9:30 pm Feb 9 $70 1063426 Red Cross Water Safety Instructor Part 2 Prerequisites: 15 years of age by the last day of the course, proof of completion for Water Safety Instructor Part 1 – including stroke and skill evaluation form signed off, online workbook completed and 8 hours teaching experience signed off with completed teaching experience journal. Further prepares candidates to instruct the Red Cross Swim programs. Focus will be on strategies to introduce and develop swimming and water safety skills and ensure candidates fully comprehend the content, standards and expectations of each level. Includes classroom and pool sessions as well as the adapted aquatics module. 15+ yrs Wed. 4:30-9 pm Nov 9-Dec 14 $188.25 1044615 Jan 11-Feb 15 $188.25 1063415 LS Lifesaving Instructor Prerequisites: 16 years of age by the last day of the course, Bronze Cross or NLS Training for instructors that allow them to teach the LS Swim Patrol levels, Bronze Star, Bronze Medallion and Bronze Cross. Includes lesson design, advanced skill progressions, and adult learning principles. Progressively evaluated so 100% attendance is required. Required for employment with City of Ottawa Aquatics. 16+ yrs Mon. 4:30-9 pm Nov 7-Dec 12 $119 1044542 LS Airway Management Prerequisite: Standard First Aid from one of: Lifesaving Society, St. John Ambulance, Canadian Red Cross, or Canadian Ski Patrol Provides lifeguards with specific knowledge and training in use of oxygen and advanced equipment. 15+ yrs Tue. 5-9 pm Oct 18 $35.50 1044534 ottawa.ca/sportsplex 45 Sportsplex de Nepean et Communauté Automne 2016–hiver 2017 ottawa.ca/sportsplex 613-580-2828 Message du maire Pensez à un sport ou à un passe-temps que vous avez toujours voulu essayer sans jamais trop savoir par où commencer. Que vous soyez à la recherche de quelque chose de créatif, de sportif ou les deux, les cours à la Ville sont un excellent point de départ. Des experts animeront heure et le lieu vous conviendront. L’engagement hebdomadaire qu’offre une classe, vous préférerez peut-être venir de temps à autre ou aller à la salle de gym lorsque cela conviendra à votre emploi du temps. Il y a probablement une installation communautaire proposant exactement le bon programme à proximité de votre domicile ou lieu de travail. N’oubliez pas que même s’il fait froid, vous pouvez toujours profiter des plaisirs de la patinoire extérieure du parc Lansdowne, de la Patinoire des rêves des Sénateurs à l’hôtel de ville ainsi que des dizaines de patinoires extérieures communautaires, pentes de glissade et pistes de ski de fond à Ottawa. Ottawa offre un large éventail de programmes et de cours récréatifs pour tous. Vous vous devez, à vous-même et à votre famille, de prendre connaissance de ces possibilités. Vous le méritez bien. Le maire Jim Watson 201605-207 L’automne est le moment où nous établissons les routines que nous allons suivre pendant les mois les plus froids de l’année et jusqu’au printemps suivant. Les enfants et les étudiants de tous âges retournent aux études. Les parents retournent au travail. Vous avez également la possibilité d’ajouter quelque chose de nouveau et, plus important encore, quelque chose d’amusant, de sain et de gratifiant à la routine quotidienne et hebdomadaire de votre famille. Table de matières Ta Caractéristiques de l’installation .............................................. 2 Édifice communautaires à Nepean ........................................... 2 Location de salles...................................................................... 2 Inscriptions ............................................................................... 3 Fêtes d’anniversaire .................................................................. 4 Patinage libre ............................................................................ 5 Centre de conditionnement physique et d’athlétisme ............... 5 Centre de curling du Sportplex de Nepean................................ 5 Abonnements de conditionnement physique ............................ 6 Natation .................................................................................... 7 Horaire de natation ................................................................... 8 Pr Principaux numéros de téléphone Sportsplex de Nepean 1701, av. Woodroffe, 613-580-2828 Aquatique ...................................................................... option 1 Centre des loisirs pour les aînés de Nepean ................... option 2 Centre des arts visuels de Nepean ................................. option 3 Location de salles (réunions, banquets et congrès) ........ option 4 Centre de musculation et de conditionnement physique .................................... option 5 Programmes de loisirs, camps de jour et fêtes d’anniversaire pour enfants au Sportsplex de Nepean ...................... option 6 Patinage public et leçons de patinage............................ option 7 Programmes communautaires de Nepean ..................... option 7 Locations des terrains de balle et patinoires .................. option 8 Si vous avez des suggestions ou des commentaires, n’hésitez pas à communiquer avec le Sportsplex de Nepean à nepeansportsplex@ottawa.ca. Publicité : Si vous désirez annoncer dans les pages de ce guide, veuillez communiquer avec Chantal Laporte au 613-580-2424, poste 42236. ottawa.ca/sportsplex 1 Caractéristiques de l’installation Ca Le Sportsplex de Nepean accueille chaque année une trentaine d’événements sportifs d’envergure régionale, provinciale, nationale et internationale de même que 35 événements spéciaux. Notre installation sert chaque année plus de 1,7 million de clients, qui profitent des commodités suivantes : • Trois patinoires de dimensions nord-américaines, y compris les arénas Steve-Yzerman et Allen-J.-MacDonald • Piscine olympique de 50 mètres avec plongeoirs et tremplins • Piscine familiale de 25 mètres • Pataugeoire • Piscine thérapeutique à remous • Centre de musculation et de conditionnement physique – Un espace de conditionnement physique de plus de 3 000 pi² • 10 pistes de curling • Quatre courts de squash • 18 salles de réunion ou de réception (de 468 à 8 640 pi²) • Espace d’exposition pour salons et congrès (jusqu’à 62 000 pi²) • Terrain de sport artificiel Minto • Deux terrains de baseball • Terrain de soccer • Gymnase • Sentiers pédestres/sportifs (extérieurs) • Centre des arts visuels de Nepean • Centre des aînés de Nepean • Terrain de boulingrin et pavillon • Service de traiteur Capones (613-226-6947) • Centre de médecine sportive et de physiothérapie (613-727-5755) • Galerie du Foyer • Le Spectators Bar et Grill Édifice communautaires à Nepean Nom Préposé aux réservations de l’installation Adresse Craig Henry 135 Craig Henry 613-726-1231 Manordale (Margaret-Rywak) 68 Knoxdale 613-212-8975 building@mwca-nepean.ca Parc Tanglewood 30 Woodfield 613-226-7800 rentals@thca.ca www.thca.ca Trend-Arlington 50 Bellman 613-828-3460 www.trendarlington.ca Location de salles Le Sportsplex de Nepean accueille une multitude d’événements locaux, nationaux et internationaux. Nos salles polyvalentes et multifonctionnelles permettent d’accueillir des groupes de tailles variées. Elles sont idéales pour les petites réunions ou grandes conférences, les mariages intimes ou les banquets extraordinaires, et même pour les petites ou les grandes expositions. Notre complexe comprend plusieurs aires de stationnement gratuit, un traiteur maison, des taux abordables et un service professionnel. Consultez la description des salles, les photos et les disponibilités au ottawa.ca/fr/facility/sportsplex-de-nepean. Organisez votre prochain événement avec nous : Téléphone : 613-580-2828, poste 4 • Courriel : SportsplexRoomRentals@ottawa.ca 2 ottawa.ca/sportsplex Inscriptions Choisissez le mode qui vous convient! Début des inscriptions automne 2016 – hiver 2017 : Programmes de natation et d’aquaforme Non-résidents Des frais supplémentaires de 25 % par personne s’appliqueront à toute demande d’inscription à un programme présentée par une personne qui ne réside pas à Ottawa. Rabais pour personne âgée En ligne : 1 Allez à ottawa.ca/monguide et cliquez sur le bouton « Inscrire » pour visionner les programmes et vous inscrire à un cours. Vous pouvez vous inscrire en ligne pour tous les cours ayant un code à barres. Vous aurez besoin du numéro et de la date d’expiration de votre carte de crédit (Visa/ MasterCard), ainsi que de votre NIP familial et de votre code à barres individuel. En personne : 2 Rendez-vous à une installation de loisirs de la Ville d’Ottawa pendant les heures normales d’ouverture afin de vous inscrire à un cours. Pour les cours qui n’affichent pas de code de programme, vous devez vous inscrire en personne. Vous pouvez également vous inscrire en personne dans les centres du service à la clientèle de la Ville d’Ottawa. Vous pouvez payer en argent comptant, par chèque (libellé à l’ordre de la Ville d’Ottawa), par carte de débit ou de crédit (Visa/ MasterCard). Téléphone à clavier : 3 201605-203 Composez le 613-580-2588. Vous aurez besoin du numéro et de la date d’expiration de votre carte de crédit (Visa/MasterCard), ainsi que de votre NIP familial et de votre code à barres individuel. Les reçus seront fournis sur demande. Les résidents de la Ville d’Ottawa âgés de 65 ans ou plus ont droit à un rabais de 10 % lorsqu’ils s’inscrivent à un programme avec présentation d’une preuve d’âge. Annulations Un nombre insuffisant d’inscriptions entraînera l’annulation du cours ou de la séance. Le cas échéant, tous les efforts seront déployés afin d’établir une nouvelle date à l’horaire. Si c’est impossible, il y aura remboursement. Abandons et remboursements En libre-service : vous pouvez abandonner une activité sept (7) jours au plus tard avant le début du programme en utilisant notre outil d’inscription en ligne à ottawa.ca/loisirs. Nous créditerons votre compte. Vous aurez besoin de votre NIP familial et de votre code à barres; après cette date limite, vous pourrez abandonner un programme en vous rendant à n’importe quel lieu d’inscription. En personne : pour abandonner une activité en personne, veuillez vous rendre à l’installation de loisirs près de chez vous ou à n’importe quel centre du service à la clientèle. Nous créditerons votre compte. Pour tout remboursement*, vous devez remplir et présenter un Formulaire de demande de remboursement à l’installation de loisirs près de chez vous ou à n’importe quel centre du service à la clientèle. Les remboursements ne peuvent être effectués que par chèque, carte de crédit ou sous la forme d’un crédit porté à votre compte d’activités récréatives. Des frais de 15 $ s’appliquent aux remboursements effectués par chèque ou carte de crédit. Les remboursements seront traités dans les 21 jours suivant la réception du Formulaire de demande de remboursement. Les crédits restants sur les comptes ne font pas l’objet de frais d’administrations. * Si plus de la moitié de la durée du cours ou de l’abonnement s’est déjà écoulée, aucun remboursement ni crédit ne sera accordé. Aucun remboursement ni crédit n’est accordé pour les leçons privées. en ligne ou par téléphone à clavier: dès 21 h le 8 août en personne: le 9 août pendant les heures d’ouverture des bureaux Autres programmes en ligne ou par téléphone à clavier: dès 21 h le 10 août en personne: le 11 août pendant les heures d’ouverture des bureaux En ce qui concerne les frais d’entrée et l’achat de produits, les demandes de remboursement seront traitées à l’installation même sur preuve d’achat. Ottawa main dans la main Subvention pour les programmes de loisirs et de culture La Ville d’Ottawa offre un soutien financier permettant à tous les résidents de participer aux activités et aux programmes de loisirs et de culture, quels que soient leurs moyens. Pour de plus amples renseignements ou pour obtenir un formulaire de demande, veuillez vous adresser à un centre du service à la clientèle de la Ville d’Ottawa, ou à l’installation de loisirs de votre quartier. Une preuve de besoins en matière de revenu sera exigée pour toute demande. Allergies graves Il appartient au participant, à un parent ou à un tuteur de faire part de toute allergie grave nécessitant le recours à un auto-injecteur, d’en fournir deux et de signer une renonciation à l’installation qui offre le programme. La Ville d’Ottawa s’efforce toutefois d’assurer la sécurité et le bien-être de tous les participants en offrant ses programmes dans des zones libres d’allergènes et en adoptant des pratiques visant à réduire ces derniers. Besoins spéciaux – Services d’intégration Tous les programmes de loisirs organisés par le Service des parcs, des loisirs et de la culture de la Ville d’Ottawa sont accessibles aux personnes ayant un handicap, en vertu des conditions de la politique du Service. Consultez le site ottawa. ca/besoinsspeciaux pour obtenir de plus amples renseignements ou téléphonez au 613-580-2424, poste 29283. Pour voir la liste complète des conditions d’inscription, visitez le ottawa.ca/loisirs. ottawa.ca/loisirs ottawa.ca/sportsplex 3 Fêtes d’anniversaire! Fêt Nos fêtes sont animées par un animateur de la Ville d’Ottawa qualifié et dynamique, dans une salle décorée pour l’occasion et proposent du bricolage et des jeux adaptés à l’âge des enfants! Laissez-nous nettoyer les dégâts! Selon les disponibilités. Afin d’obtenir une description des fêtes, consultez ottawa.ca/sportsplex. Thèmes des fêtes Th Fêt pour enfants d’âge préscolaire (1 à 3 ans) Fête Pirates et princesses (3 ans et plus) Enfant super-héros (3 ans et plus) On veut juste s’amuser (4 ans et plus) Ven 18 h 30 à 20 h 30 Sam, dim 13 h à 15 h ou 16 h à 18 h 174 $ (10 invités) 231,25 $ (15 invités) 295,75 $ (20 invités) Fêtes sportives Fêt Hock Hockey-balle (6 ans et plus) Sports spectaculaires (5 ans et plus) Survivant extrême (7 ans et plus) Dim midi à 14 h ou 16 h à 18 h 174 $ (10 invités) 231,25 $ (15 invités) 295,75 $ (20 invités) Fêtes spécialisées Fêt Crée votre propre aventure! (1 an et plus) Créez Danse (3 ans et plus) Bijoux (8 ans et plus) Ven 18 h 30 à 20 h 30 Sam, dim 13 h à 15 h ou 16 h à 18 h 187,50 $ (10 invités) 250 $ (15 invités) 322,75 $ (20 invités) Répartition des invités 10 invités = le fêté ou la fêtée et JUSQU’À 10 invités 15 invités = le fêté ou la fêtée et JUSQU’À 15 invités 20 invités = le fêté ou la fêtée et JUSQU’À 20 invités Réservez votre fête aujourd’hui! Les réservations de fêtes se font selon le principe du premier arrivé, premier servi. Consultez les descriptions des fêtes à ottawa.ca/sportsplex. Les réservations pour les fêtes d’anniversaire sont disponibles du 17 septembre 2016 au 11 juin 2017. Veuillez communiquer avec nous afin de connaître les disponibilités. Les fêtes d’anniversaire ne sont pas disponibles pendant l’été. Courriel : SportsplexBirthdayParties@ottawa.ca Téléphone : 613-580-2424, poste 21236 Téléc. : 613-580-2717 4 ottawa.ca/sportsplex Patinage libre Droit d’entrée âges tarif 613-580-2424 poste 41238 Enfant (de deux ans et moins) Admis gratuitement Enfant (de 3 à 4 ans) 1,75 $ Programme de patinage public Enfant de 5 ans et plus, ados, étudiants, adultes, aînés 2,75 $ Consultez le site ottawa.ca/loisirs pour connaître les horaires les plus récents. Les horaires peuvent être modifiés. Famille (2 adultes et enfants) 7,25 $ Shinny (de 6 à 12 ans) 2,75 $ Hockey improvisé (adultes et aînés) 6,75 $ Types de séance Date Jour/Heure Patinage libre – Aréna 1 30 août mardi, 10 h 30 à 12 h Patinage libre – Aréna 3 6 au 27 sept mardi, 10 h 30 à 12 h Patinage libre – Aréna 1 4 oct au 28 mars mardi, 13 h 30 à 15 h Patinage libre – Aréna 1 1 au 29 sept jeudi, 9 h 30 à 11 h Annulations 1 et 8 nov, 3 janv Patinage libre – Aréna 1 6 oct au 30 mars jeudi, 9 h 30 à 11 h Patinage libre – Aréna 2 23 mars jeudi, 9 h 30 à 11 h Patinage libre – Aréna 2 2 oct au 26 mars dimanche, 14 h 30 à 15 h 30 25 déc,1 janv, 5 fév, 12 mars Patinage familial – Aréna 2 2 oct au 26 mars dimanche, 15 h 30 à 16 h 30 25 déc,1 janv, 5 fév, 12 mars Hockey Shinny (de 6 à 12 ans) – Aréna 2 3 au 31 août mercredi, 17 h 30 à 18 h 30 Hockey Shinny (de 6 à 12 ans) – Aréna 2 7 au 28 sept mercredi, 16 h 30 à 17 h 30 Hockey Shinny (de 6 à 12 ans) – Aréna 2 5 oct au 8 mars mercredi, 16 h 30 à 17 h 30 Hockey improvisé (18+) – Aréna 1 30 août au 27 sept mardi, 12 h à 13 h 30 Hockey improvisé (18+) – Aréna 1 4 oct au 10 janv mardi, 12 h à 13 h 30 1 nov, 27 déc Hockey improvisé (18+) – Aréna 3 17 janv au 7 mars mardi, 12 h à 13 h 30 14 mars Hockey improvisé (18+) – Aréna 1 21 au 28 mars mardi, 12 h à 13 h 30 Hockey improvisé (18+) – Aréna 2 1 nov mardi, 12 h à 13 h 30 Hockey improvisé (18+) – Aréna 1 25 août au 29 sept jeudi, 7 h à 8 h 30 Hockey improvisé (18+) – Aréna 1 6 oct au 30 mars jeudi, 7 h à 8 h 30 Centre de Centre de curling conditionnement du Sportsplex physique et de Nepean 613-580-2424 option 5 d’athlétisme Les cours d 613-580-2424 option 5 Heures d’ouverture Lundi au jeudi : 6 h à 23 h Vendredi : 6 h à 22 h Samedi et dimanche : 8 h à 22 h Les changements aux heures d’ouverture seront affichés au Centre du service à la clientèle et en ligne à ottawa.ca/sportsplex. Les demandes de location pour la saison 2016-2017 sont maintenant acceptées. Dix pistes sont disponibles. Pour plus de renseignements, veuillez composer le 613-580-2828 option 5. 29 déc, 5 janv, 9 au 23 mars 28 déc 29 déc, 9 mars Les horaires et les tarifs peuvent changer. La TVH est incluse dans les tarifs, le cas échéant. e conditionnemen t physique, de sp inning et d’aquaform e sont offerts en anglai s. Voir le page 20 pour co nnaître les horaires. Leçons de patinage Pour savoir quels cours sont offerts au Sportsplex de Nepean, appelez au 613-580-2424, poste 41238. Pour obtenir le calendrier des cours offerts à l’échelle de la ville, visitez le ottawa.ca/loisirs ou communiquez avec l’École de patinage récréatif de la Ville d’Ottawa, au 613-580-2596. ottawa.ca/sportsplex 5 Tarifs à ueur en vig du partir 2016 vier 1er jan Abonnements de conditionnement physique (Les tarifs peuvent changer) Abonnement à toutes les activités : appareils de musculation et de cardio, aquaforme, baignade, cours d’aérobie, squash et racquetball, cardiovélo ou Spinning® et patinage libres Catégorie A Aînés/étudiants/jeunes Adultes Pour obtenir une liste des installations et des horaires des cours, visiter: ottawa.ca/loisirs Enfants : Jeunes : Étudiants : de 3 à 12 ans de 13 à 18 ans étudiants à temps plein avec vérification Adultes : de 19 à 64 ans Aînés : 65 ans ou plus Enfants et parent(s) : au moins un adulte, maximum de deux, plus les enfants qui habitent à la même adresse. Vous devez vous abonner en personne à l’installation de conditionnement physique. Les abonnements de catégorie A sont valides dans toutes les installations. Les abonnements de catégorie B ne sont valides que dans les installations de catégorie B. Toutes les cartes de membre sont valides à toutes les installations pour les options d’aquaforme, de baignade et de patinage libres. Les installations de catégorie A sont mieux équipées et offrent plus de programmes que celles de catégorie B. Musculation et cardio : Les salles de musculation comprennent à la fois des poids et haltères et des appareils à contrepoids. Les appareils de cardio peuvent inclure les tapis roulants, les appareils elliptiques, les simulateurs d’escalier, les machines à ramer et les vélos stationnaires qui sont programmables pour effectuer un programme d’exercices. Cours d’aérobie : Accès illimité à une gamme de cours en groupe prévus à l’horaire. Squash et racquetball : L’utilisation des terrains de squash et de racquetball est permise par période de 60 minutes. Réservation des terrains obligatoire. Cardiovélo ou Spinning® : Accès illimité aux cours de groupe prévus à l’horaire, sur un vélo stationnaire. Entraînement personnalisé et abonnements collectifs offerts : ottawa.ca/loisirs 201605-206 6 1 mois 65 $ 80 $ 3 mois 128,75 $ 158 $ 6 mois 239 $ 292,25 $ 1 an 432 $ 531,25 $ Enfants et parent(s) 106,25$ 286,25 $ 525,50 $ 957 $ Catégorie B 1 mois 3 mois 6 mois Aînés/étudiants/jeunes Adultes 62 $ 123,25 $ 228 $ 414,75 $ 73,75 $ 147 $ 270,50 $ 490,25 $ Enfants et parent(s) 94,25 $ 263,25 $ 485,25 $ 881,50 $ 1 an Abonnement à une seule des options suivantes : appareils de musculation et de cardio OU cours d’aérobie OU squash et racquetball OU cardiovélo ou Spinning® Catégorie A 1 mois Aînés/étudiants/jeunes Adultes 3 mois 6 mois 1 an 49,50 $ 98,75 $ 181 $ 328,50 $ 61,50 $ 123 $ 225,25 $ 409,25 $ Enfants et parent(s) 99,75 $ 221,25 $ 405 $ 736,25 $ Catégorie B 1 mois 3 mois 6 mois Aînés/étudiants/jeunes 22,50 43,75 $ 81 $ 1 an 146,75 $ Adultes 40,25 $ 80,50 $ 146,50 $ 264,50 $ Enfants et parent(s) 69,75 $ 144,50 $ 260,50 $ 477,25 $ Abonnement à la baignade Toutes les piscines (sans vagues) 1 mois 3 mois 6 mois 1 an Aînés/étudiants/jeunes/enfants 22 $ 44 $ 80,50 $ 146,25 $ Adultes 48 $ 95,75 $ 175,25 $ 318,25 $ Enfants et parent(s) 93,25 $ 186,25 $ 341,25 $ 588,75 $ 1 mois 3 mois 6 mois 1 an 45 $ 101,75 $ 156,25 $ 257,25 $ Toutes les piscines (avec vagues) Aînés/étudiants/jeunes/enfants Adultes 61,25 $ 139,75 $ 224,75 $ 349,50 $ Enfants et parent(s) 113,25 $ 226 $ 392,25 $ 717 $ Abonnement à l’aquaforme Catégories A et B 1 mois 3 mois 6 mois 1 an Aînés/étudiants/jeunes 49,50 $ 98,75 $ 181 $ 328,50 $ Adultes 61,50 $ 123 $ 225,25 $ 409,25 $ Enfants et parent(s) 99,75 $ 221,25 $ 405 $ 736,25 $ Abonnement combinant l’aquaforme et la baignade Catégories A et B 1 mois 3 mois 6 mois 1 an Aînés/étudiants/jeunes 55 $ 109,75 $ 201 $ 365 $ Adultes Enfants et parent(s) 68,50 $ 105,75 $ 136,50 $ 245,75 $ 250,25 $ 449,75 $ 454,50 $ 818,25 $ 10 visites 20 visites Laissez-passer pour séances multiples (Catégories A et B) Aînés/étudiants/jeunes 62 $ 113 $ Adultes 76 $ 140 $ Valide pour une seule activité de conditionnement physique, sauf la baignade et le patinage libres. Tarifs pour conditionnement physique à la carte (Catégories A et B) Aînés/étudiants/jeunes Adultes 7,15 $ 8,40 $ Valide pour une seule activité de conditionnement physique, sauf la baignade et le patinage. ottawa.ca/sportsplex Na Natation Bienvenue au Sportsplex de Nepean – La seule piscine de 50 m de la Ville d’Ottawa! • • • • • • Piscine de 50 m Couloirs de natation de 50 m prévus Piscine de 25 m avec rampe et escalier d’entrée Piscine pour tout-petits avec entrée en forme de plage Bain tourbillon de 20 personnes avec rampe et escalier d’entrée Plateformes et tremplins Ta d'admission Tarif pour la baignade Enfant (2 ans et moins) Enfant (de 3 à 12 ans) Jeune (de 13 à 18 ans) Étudiant (à plein temps, avec carte d’identité) Adulte (de 19 à 64 ans) Aîné (65 ans et plus) Enfant et parent(s) (au moins un adulte (maximum de deux) accompagné(s) d’un ou de plusieurs de ses (leurs) enfant(s)/jeune(s)) Groupe (10 personnes ou plus) ine d du 27 ju e 50 m sera fe rm in au 11 septem ée bre. La piscin e fermée de 25 m sera du 27 a oût au 11 sept embre. Annulations et événements spéciaux Gratuit 3,40 $ 3,40 $ 3,40 $ 5,35 $ 4,25 $ 3,40 $ par personne 2,95 $ par personne L’admission est gratuite pour un préposé qui doit aider une personne pendant qu’elle est dans l’eau. Les frais d’admission peuvent changer et incluent la TVH. Pour obtenir l’horaire de natation à jour, visitez ottawa.ca/ loisirs ou composez le 613-580-2828 et appuyez sur le 1. Format Normal Pério d’entrede tie annuel de la p n prolong iscine ée La pisc S.V.P. notez que le Sportsplex de Nepean est le seul complexe avec une piscine compétitive complètement multi-usage capable d’accommoder des compétitions aquatiques de haut niveau dans tout l’est de l’Ontario. En conséquence, nous avons plusieurs événements majeurs prenant place les fins de semaine. En raison de ce fait, il est parfois nécessaire d’annuler ou modifier nos horaires et/ou nos leçons. S.V.P. visitez ottawa.ca/ loisirs pour une liste courante de toutes nos annulations. Format 50m Légende : Piscine 1 : Bain Tourbillon Piscine 2 : Piscine de 25m Piscine 3 : Pataugeoire Piscine 4 : Partie Peu Profonde (Sud) Piscine 5 : Partie Peu Profonde (Nord) Piscine 6 : Partie profonde de la piscine du millieu Piscine 7 : Bassin profond et de plongeon ottawa.ca/sportsplex 7 Horaire de natation Horaire des bains sessions d’automne et d’hiver : en vigueur du 12 septembre au 23 décembre 2016 et du 9 janvier au 10 mars 2017 Veuillez consulter le site Web ottawa.ca/loisirs pour obtenir une liste complète et mise à jour des annulations dues aux congés fériés et aux compétitions de natation, ou téléphonez au 613-580-2828, puis faites le 1 pour entendre un message préenregistré. Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche Longueurs 6 h 30 à 8 h Piscine de 25 m Bain tourbillon Bain pour les enfants d’âge préscolaire 9 h à 10 h Piscine de 25 m* Pataugeoire Longueurs 6 h 30 à 8 h Piscine de 25 m Bain tourbillon Bain pour les enfants d’âge préscolaire 9 h à 10 h Piscine de 25 m* Pataugeoire Longueurs 6 h 30 à 8 h Piscine de 25 m Bain tourbillon Bain pour les enfants d’âge préscolaire 10 h à 11 h Piscine de 25 m* Pataugeoire Bain pour les enfants d’âge préscolaire 10 h à 11 h Piscine de 25 m* Pataugeoire Longueurs 8 h 30 à 13 h Piscine de 50 m – pleine longueur** Longueurs 8 h 30 à 13 h Piscine de 50 m – pleine longueur** Longueurs 8 h 30 à 13 h Piscine de 50 m – pleine longueur** Longueurs 8 h 30 à 13 h Piscine de 50 m – pleine longueur** Longueurs 8 h 30 à 13 h Piscine de 50 m – pleine longueur** Bain libre 11 h 30 à 13 h Toutes les piscines Bain libre 11 h 30 à 13 h Toutes les piscines Bain libre 11 h 30 à 13 h Toutes les piscines Bain libre 11 h 30 à 13 h Toutes les piscines Bain libre 11 h 30 à 13 h Toutes les piscines Longueurs 19 h 30 à 21 h Piscine de 50 m – partie peu profonde** Longueurs 19 h 30 à 21 h Piscine de 50 m – partie peu profonde** Longueurs 19 h 30 à 21 h Piscine de 50 m – partie peu profonde** Longueurs 19 h 30 à 21 h Piscine de 50 m – partie peu profonde** Longueurs 19 h 30 à 21 h Piscine de 50 m – partie peu profonde** *Seulement la moitié de la piscine de 25 m sera accessible pour la séance de baignade pour enfants d’âge préscolaire. Le nombre de participants est limité. **Le nombre de participants pourrait être limité. Période d’entretien annuel de la piscine prolongée La piscine de 50 m sera fermée du 27 juin au 11 septembre. La piscine de 25 m sera fermée du 27 août au 11 septembre. 8 ottawa.ca/sportsplex Longueurs Longueurs 11 h 30 à 15 h 11 h 30 à 15 h Piscine de 50 m – Piscine de 50 m – partie peu profonde** partie peu profonde** Bain libre 13 h à 15 h Toutes les piscines Bain libre 13 h à 15 h Toutes les piscines Horaire des bains Cours de natation Horaire des bains – vacances et jours fériés Des cours de natation pour tous les âges et tous les niveaux sont offerts dans 20 piscines intérieures de la Ville d’Ottawa. Des cours de formation en sauvetage et spécialisés sont également offerts. Action de grâce : du 8 au 10 octobre 2016 Pour connaître les cours offerts à chaque piscine, consultez l’adresse ottawa.ca/monguide. Période des Fêtes : du 24 décembre 2016 au 8 janvier 2017 Veuillez consulter le site Web ottawa.ca/loisirs pour obtenir une liste complète de l’horaire pour les vacances et jours fériés, ou téléphonez au 613-580-2828, puis faites le 1 pour entendre un message préenregistré. Soyez actif, créatif et en santé avec nous! Mon Cyberguide francophone des loisirs Cherchez des cours, des ligues sportives et des activités de conditionnement physique à la grandeur de la ville. ottawa.ca/loisirs @ottawaville 201304-202 201304-202 ottawa.ca/sportsplex 9
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