Family Services of Central Alberta

Transcription

Helping you find...
THE ROAD HOME
Since October 2009, The Road Home Program at Family Services of
Central Alberta (FSCA) has worked at preventing homelessness in
families with young children. Workshops and one-on-one visits
offered families information and support to rise above whatever issues
they were facing. Families under stress were able to learn what
services could help and how to access them. When funding for the
Road Home Program ended in June 2013, those involved wanted to
leave some of their learning behind, not just for families but for anyone
going though difficulties.
This guide is more than just phone numbers – it is a practical resource to
offer hope. It is for those needing help and also for those who are trying
to help. It offers general information on some important areas, including
finances and developing a plan of action.
While this is not a full listing, it is a good starting point as you learn to
navigate through the difficult times. You are not alone - many others are
facing the same struggles. Please ask for help if you need it.
For further information or additional copies, please contact
5409-50 Avenue,
Red Deer, AB T4N 4B7
403-343-6400
Inclusion of organizations in this guide does not represent endorsement
of programs, nor does exclusion indicate disapproval.
ACKNOWLEDGEMENTS:
Road Home Outreach Staff:
Linda Herron
Melissa Frank-Douglas
Lacey Barrett
Stephanie Phillips
Angela Kosolofski
Material for the Road Home Resource Manual was researched and
compiled by Angela Kosolofski with the assistance of Stephanie Phillips
and Lynette Sagstuen.
Funders:
Public Health Agency of Canada
Red Deer Community Housing Advisory Board
What Do You Need Help With?
Housing & Shelter……………….……………………………………Pg 1-9
Food…………………………………………………………………………Pg 9-14
Financial Assistance………………………………………………….Pg 15-22
Clothing and Household Necessities………………………….Pg 23-26
Employment……………………………………………………………..Pg 27-32
Child Care………………………………………………………………….Pg 32-36
Health and Medical…………………………………………………..Pg 37-40
Legal Assistance………………………………………………………..Pg 41-45
Domestic Violence…………………………………………………….Pg 46-48
Substance Abuse……………………………………………………….Pg 49-51
Counseling…………………………………………………………………Pg 51-52
Pregnancy Supports…………………………………………………..Pg 53-55
Family and Parenting………………………………………………...Pg 56-59
Supports for Dads………………………………………………………Pg 60-61
Housing
Tips and Tricks:
Apartments are often listed in the yellow pages of the phone book. Try
checking the apartment’s website for local listings, rent prices and who is
accepted. Phoning each apartment building to ask for vacancies is a great
place to start. Often landlords know of upcoming units available or have
open units before they are ever listed. Taking the initiative and phoning
before waiting for a listing gives you a head start.
Some Real Estate companies also have rental units or are aware of rental
agencies in the area. Try looking up some local Real Estate agencies in the
yellow pages or online and phoning to ask if they deal with rental units also.
Online postings are also a great way to find out about available rental units,
try Kijiji, rentboard.ca, gottarent.com and reddeer.rentspot.com
The Red Deer Housing Team puts out a weekly housing package with a list
of rentals available. You can pick this up from The Women’s Outreach,
Canadian Mental Health, and Family Services of Central Alberta.
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Affordable Housing & Supports
Canadian Mental Health……………………………………………..(403) 342-2266
Offers housing support to single adults who are facing eviction or are
currently experiencing homelessness.
They do not offer rent subsidies or have affordable housing units.
What they can help with is weekly support for up to 12 months with
finding affordable housing, acquiring basic household necessities and
assistance learning the skills needed to find and keep permanent
housing.
To apply, go in person to Canadian Mental Health and fill out a
pre-screen for the housing program. You will be contacted to set up an
interview and possible intake into one of their programs.
Location: 5017-50 Ave, Red Deer, AB
Horizon House…………………………………….........................(403) 343-1770
This is a 25 bed community Residential Facility for men and women who
have been granted release by a National Parole Board. Provides 3-6 months
of transitional housing.
You will receive one-on-one support from a caseworker to help you in
reaching your goals.
To apply for transitional housing, contact John Howard Society.
Location: 4916-50 St, Red Deer, AB
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Lacombe Foundation…………….…………………………………...(403)782-4118
The mission of Lacombe Foundation is to provide safe and affordable
housing and support, dignity and quality of life for seniors and families
in the communities of Lacombe County.
Applications are available at Blackfalds Neighborhood Place
(403)-885-0119
Metis Urban Housing………………………..……………………….1-877-458-8684
or …………………………………………………………………………..….(403) 314-0716
Has 10 affordable housing units available to Aboriginal families.
Rent is based on 25% of household income + $60/month for utilities or
based on the shelter allowance set by Income Support.
To apply go online to www.muhcab.ca to fill out an application or phone
to have an application mailed, faxed to you or phone to set up a time to
pick one up from the Red Deer office.
To apply, you will need proof of status, Alberta Health Care card, proof of
current income, notice of assessment for taxes and 1 landlord reference
and 2 personal references.
Location: #5, 4819-48 Ave, Red Deer, AB
Potter’s Hands…………………………………………………………... (403) 309-4246
Offers housing to families and single adults with a limited income. To
apply for housing, go to the Potter’s Hands kitchen on Monday,
Tuesday or Saturday during meal times and ask to speak with Stan.
There is a waitlist for housing; applicants will be notified once housing
becomes available.
Location: 4935-51, Red Deer, AB
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Red Deer Housing Authority……………………………………… (403) 343-2177
Red Deer Housing Authority provides subsidized housing and rent
subsidies for low income families.
To apply, download an application from their website or go there in
person to get an application. Applications are accepted on Wednesdays
and Thursdays only. If you qualify for their services you will be put on a
priority waitlist and contacted once a unit becomes available. In order to
qualify for rent subsidy, past due rental amounts must be paid in full
and you must be living in a rental place. They will need to see your
lease agreement.
Basement suites, unless it is in an apartment, do not qualify for rent
subsidies.
Red Deer Native Friendship Society…………………………....(403) 340-0020
Available housing supports to Aboriginal and Non-Aboriginal families
and single adults. Support is offered in the form of damage deposit
assistance and possible monthly rent subsidies as well as weekly
meeting with a worker to assist you in setting and achieving your goals.
To qualify you need to have been homeless for less than 1 month or
facing eviction and willing to actively take part in their support
programs.
To apply, go in person Monday, Tuesday or Wednesday and ask to
speak with Corky. You will need to complete an intake form and then
wait to be approved.
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Safe Harbour Society………………………………..……………..…(403) 347-0181
Provides affordable supportive recovery housing to single adults, no
families, who are living clean and sober.
Units are shared living, so you will be sharing the accommodations
with other sober and clean adults, either temporarily or for a longer
term.
To apply, phone Safe Harbour and ask to speak to the housing
department to complete the application process.
Schizophrenia Society...................................................(403) 342-5760
Offers affordable apartment units to individuals with a diagnosis of
schizophrenia.
Individuals are encouraged to stay on a long term basis so availability is
limited.
Phone to inquire about availability and to apply.
Shining Mountains……………………………………...…………….(403) 346-9794
Provides low income housing to Aboriginal individuals and families who
are living clean and sober.
1 bedroom apartments, 2 bedroom apartments and 3 bedroom
4-plexes are available.
To apply, walk-in to Shining Mountains and fill out an intake form. You
will be placed on a waiting list according to your level of need and will
be notified when a unit becomes available.
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Women’s Outreach……………………………………………………..(403) 347-2480
Housing Support is available to both families and single adults facing
eviction or some degree of homelessness. They do not offer rent
subsidies or have affordable housing units.
What they can help with is weekly support for up to 12 months with
finding affordable housing, acquiring basic household necessities and
assistance learning the skills needed to find and keep permanent
housing.
To apply, go in person to Canadian Mental Health and fill out a pre-screen
for the housing program. You will be contacted to set up an interview
and possible intake into one of their programs.
Victory Church…………………………………………………………...(403) 343-2484
They have a Resource Zone where individuals can access free
computers to assist with searching for housing.
The Resource Zone is open Thursdays 9:00 am – Noon and Fridays
1:00pm – 3:00pm on a drop-in basis.
Location: 98 Oberlin Ave, Red Deer, AB
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Emergency Shelters
49th Street Youth Shelter …………………….....................…(403) 341-3190
Provides safe accommodations with 24 hour support from an outreach
worker.
Assists youth 12-17 years old who do not have a place to stay or
require additional supports.
You can either phone the shelter or show up and ring the door bell to
speak with a worker about staying at the shelter.
Hours: 24 Hours
Central Alberta Women’s Emergency Shelter……………..(403) 346-5643
Toll Free……………………………..………………………………..…..1-888-346-5643
Safe secure, emergency accommodation to women with or without
children. Outreach workers are available 24hrs a day to assist with
crisis counseling, support, referrals and accessing resources. Crisis
intervention and counseling is available 24hrs in person or over the
phone.
To stay at the shelter, you can show up and press the buzzer located
outside or phone to check if there is space available.
For more resources visit www.cawes.com
Mat…………………………………………………………………………...(403) 347-0181
This is an overnight shelter for adults who are under the influence of
substances. To access the shelter, go to the side door and ring the
buzzer.
Hours: 8:00pm - 8:00 am
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People’s Place…………………………………………….……………...(403) 342-4722
Adults living clean and sober are given a bed for 30 days.
To be pre-admitted and put on the waitlist, you can phone Safe
Harbour (403) 347-0181, go to People’s Place during their operating
hours or phone People’s Place.
Location: 6002-54 Ave, Red Deer, AB Hours: 7:00pm – 7:00 am
Winter Inn………………………………………………………………….(403) 347-0181
Safe overnight shelter provided during the winter months, November
to April. Phone to find out the location and schedule of the shelter.
Youth Winters Inn……………………………..……………………....(403) 341-3190
Provides safe overnight accommodation from the cold for youth
between the ages of 14-17. Community support workers are there to assist
with referrals and resources. To use the shelter, ring the doorbell at the
After Hours entrance behind the Youth and Volunteer Centre. Press the
intercom to talk to someone.
Hours: Oct - Apr 9:00pm –7:00am
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Landlord and Tenant
Service Alberta………………………………………………………....1-877-427-4088
Call to receive information on the Landlord and Tenant Act and
landlord/tenant issues such as rental agreements, eviction questions and
damage deposits etc...
Can also assist with filing a dispute against a landlord.
Central Alberta Community Legal Clinic….…………………..(403) 314-9129
Able to provide assistance with landlord/tenant questions, issues and
disputes. Call to complete an over the phone intake to qualify for their
free services. If you qualify, a representative from the legal clinic will
contact you.
Feeding Yourself and Your Family
Ways to save:
Meal Planning. Planning out your meals in advance and creating a
grocery list for the items you need can save you loads of money. This
makes sure you are buying foods that have a purpose, saving you from
buying items you don’t need. Try to plan meals that share similar
ingredients so one item can make several meals.
When you are making your grocery list, look in flyers and try estimating
how much each item will cost so you have a rough idea of how much you
will be spending. It also lets you make adjustments to your shopping list
to fit your budget before you get to the grocery checkout.
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Try to buy less prepackaged foods. You often get more bang for your buck
buying the ingredients to make the meal yourself, you will most likely end
up with left over ingredients that you can put towards making another
meal.
Join a food co-op! The Outreach Centre has a monthly food co-op for $25
a month. Here’s how it works, you give them your $25 and they do all the
shopping. On the pick-up date you get a food hamper that contains 3
fresh vegetables, 2 fresh fruits, a starch, and 3 lbs hamburger, pork and
chicken. Because they buy in bulk and then split it up between all the
people who order, you end up with more food than you would usually
get for $25 at the grocery store. To sign up, phone the Outreach Centre
(403) 347-2480
Make food a priority! Food should always be at the top of your list when
planning where to spend your money. Food is more important than a cell
phone bill, cable bill, cigarettes or other items that you could live without.
You can’t live without food, it’s a fact.
Yes there are places like the food bank where you can go for food that
doesn’t cost you anything, but these are for emergency situations. If you
find yourself using the food bank on a regular basis, that’s a sign you may
need to make some changes to your income, expenses or spending
habits. Don’t be scared to ask for help to make these changes.
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Emergency Food Assistance and Meals
7th Day Adventist Centre…….……………………………………….(403) 782-6777
Provides free meals on Thursdays from 4:30pm-5:30pm and on
Saturdays from 4:30pm – 5:30pm.
They are also sometimes able to provide bags of food for individuals
who do not qualify for other services.
Blackfalds Food Bank…..……………………………………………...(403)885-0119
Must fill out paperwork at Blackfalds Neighbourhood Place first.
Wednesday morning 10:00am-1:00pm
Lacombe Food Bank..…………………………….…………………...(403)782-6777
Food Bank Hours of Operation:
Tuesday/Wednesday 1pm to 4pm
Thursday 6pm to 8pm
Friday 1pm to 3pm
Location: 5225 53 St, Lacombe, AB
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Loaves and Fishes………………….……………………………….....(403) 347-1844
Offers emergency food hampers, free meals and assistance with school
lunches. Emergency food hampers may be available for individuals who
do not qualify for a hamper through the food bank. To request a hamper,
phone Loaves and Fishes on a Monday, hampers are available for pick-up
on Wednesdays and Thursdays. Free supper is provided Mondays,
Wednesdays and Fridays from 5:00pm-6:30pm. You can also request
assistance through the School Lunch program. Lunches will be delivered to
your child’s school daily for as long as needed, at no cost.
To request help from the School Lunch Program, phone Loaves and
Fishes and register your child.
Potter’s Hands Kitchen………………………………..……………..(403) 309-4246
Free meals are provided Monday-Saturday. Bagged lunches can be
purchased for $1.00 during morning meal times.
Monday: 6:00am- Breakfast, 11:30am – Lunch
Tuesday: 6:00am – Breakfast, 4:30pm – Supper
Wednesday: 6:00am – Breakfast
Thursday: 6:00am – Breakfast
Friday: 6:00am – Breakfast
Saturday: 9:00am – Breakfast
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Red Deer Food Bank…………………………………………..……….(403) 346-1505
Provides emergency food hampers to families and individuals in need.
To request a hamper, phone the assistance line during the week,
between the hours of 8:30am and 4:00pm. When you pick up your
hamper, you will need to bring ID for all members of household (picture
id, Alberta health care, etc) as well as proof of your current address such
as a utility bill.
You can also drop-in to pick up breads, fruits and vegetables. Selection
varies and is limited.
Sacred Heart Church……………………………...…………………..(403) 346-2618
Emergency food hampers can be requested by phoning during the day,
any day of the week.
Offers a free friendship meal on the 3rd and 4th Sunday of the month
from 11:30-1:00pm
Location: 5508-48A Ave, Red Deer, AB
Salvation Army……………………..…………………………………...(403) 346-2251
To request an emergency food hamper, phone the number
provided to make an appointment. You will need to bring an ID (if you
have one), proof of income and any proof of your
expenses to the appointment.
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Shining Mountains……………………………………………..……..(403) 346 -9794
Emergency Food Hampers can be requested by phoning Shining
Mountains any day of the week.
Society of St.Vincent De Paul……………………………………...(403) 597-3030
Assistance with emergency may be provided.
To request assistance, contact St.Vincent De Paul by phoning the
number provided and leaving a message. They will contact you to book
a meeting time where they can determine how and if they can help.
You can phone any day and time of the week.
Victory Church…………………………………………………………...(403) 343-2484
The Resource Zone is open:
Thursdays 9:00am – Noon
Fridays 1:00pm – 3:00pm on a drop-in basis.
Word of Life Church……………………………………………………...(403) 343-6570
Will provide emergency food assistance to non-members one time only.
To request assistance phone the churches main line during regular
business hours. Emergency food assistance can be either picked-up or
delivered if transportation is an issue.
Location: RR4, Site 4 –Box 50, Red Deer, AB
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Financial Assistance
Where will the money come from?
Not having enough money to cover your bills or even your basic needs
can be a very scary and stressful thing. There are some one time
emergency assistance that can help you get through times when
money is tight. There are also strategies and resources you can use to
prevent yourself from getting in a financial bind over and over again:
Pay attention to where you are spending your money. Write down
everything you spend money on for a month so you can see where you
are actually spending.
You may be surprised at how much you are spending on non-necessity
items such as smoking or taxis.
Make a plan. Write down where you plan on spending your money. It’s
important to make sure you take care of your costs for rent, utilities,
food and transportation before planning to spend money anywhere
else.
What happens if there is no money left over after paying rent, bills and
groceries? Or what if there isn’t even enough money to pay rent?
There are only two things you can do…try to make more money or
choose to lower your living costs.
Page 15
Get creative! Sometimes increasing the amount of money you have
means you need to be creative. Sell things you don’t use or need, do
odd jobs for people such as yard work or babysitting or try collecting
bottles.
Ask for help. Find a friend, family member or agency that can help you
brainstorm ways to change your financial situation and provide tips on
how to manage your money.
Filing your taxes up to date can also provide you with additional income
from GST cheques, Child tax credits and other government benefits. The
Salvation Army provides volunteers who will assist you with filing your
taxes, at no cost. Contact (403) 343-3473 to ask for assistance.
Your online guide to Government benefits. For a customized list of
federal, provincial and territorial programs and services visit:
www.CanadaBenefits.gc.ca
Page 16
Emergency Needs Allowance.......................................1-866-644-5135
Alberta Employment and Immigration will provide emergency
assistance if the situation is beyond your control, due to unforeseeable
circumstances, it presents a severe health risk and you cannot wait
until the next benefit period or access other resources.
Emergency costs that may qualify are: food, damage deposit, eviction,
accommodation, clothing, child care, transportation, essential
appliance repairs, essential home repairs, and utility disconnection
notices.
Both individuals are not currently receiving income support and those
who are receiving income support may be eligible.
If you are currently receiving income support, contact your Income
Support worker to find out if you qualify. If you are NOT on Income
Support, you need to go to the Income Support office and ask to apply.
You will need to bring the following information with you: proof of
disconnection notice, eviction or emergency need, as well as your
financial information.
Location: #109, 4920-51 St, Red Deer
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Income Support………………………………………………………….(403) 340-5485
To qualify for Income support you need to either have multiple barriers
to employment such as a physical or mental health issue, looking for
work, working or unable to work for the short-term, or need
upgrading/training to get a job.
To apply for Income Support phone their contact number. Lines open at
8:30 am and are very busy. If you receive a busy signal, hang-up and try
again right away. You may need to do this several times before you can
get through.
You will be pre-screened to see if you may be eligible to receive
support, if you are eligible you will then set up an appointment to meet
with an Income Support worker and fill out an application.
Location: #109, 4920-51 St, Red Deer, AB
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AISH………………….……………………………………………………....(403) 340-7077
To qualify for AISH, you must have a severe handicap that is permanent and
limits your ability to earn a living. Your disability must be the main factor,
not your age, lack of education or available jobs.
There must not be training, rehabilitation or medical treatment that would
materially improve your condition.
To apply, go online, phone or go to their office to get an application
package. Once forms are completed, mail or drop off forms at your AISH
office. Your application will be reviewed to determine if you meet the
requirements. If you meet the financial eligibility, your medical eligibility
will then be reviewed. To find out about the status of your application,
phone your AISH office.
Employment Insurance (EI)………………………………...............1-800-206-7218
To qualify for EI regular benefits, you have had to have lost your job
through no fault of your own (such as being laid off), have not had work or
pay for at least 7 days, have worked the required number of hours in the
past 52 weeks. If you quit, voluntarily left your job or were dismissed for
misconduct you will NOT qualify for EI. Apply as soon as you stop working.
To apply, fill out an online application either at home, at the Service Canada
office or any public computer: http://www.servicecanada.gc.ca/eng/ei/
application/employmentinsurance.shtml
You will need your social insurance number, mother’s maiden name,
mailing address, and your employers information.
If you would like more information on Maternity or sick leave benefits,
contact the number provided.
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Budgeting and Money
Management Skills
Family Services of Central Alberta……………………………...(403) 343-6400
Provides workshops and assistance on how to manage your money
that will teach you how to budget, save and pay down debt.
Learn tips, tricks and techniques for keeping track of your money and
how to follow a spending plan.
Money Mentors......................................................... 1-888-294-0076
Provides credit counseling services, Money Coaching and workshops to
help you manage your debt, build savings and maintain a budget.
Location: United Way Building, 4811-48 St, Red Deer, AB
Page 20
Financial Help for Extra-Curricular
Activities
Fee Assistance Program…………...…………………………….....(403) 358-7532
For Individuals who are experiencing financial difficulties, you can apply
for a fee assistance card to cover the cost of using the G.H Dawe
Community Centre, Michener Centre, Recreation Centre, and Collicutt
facilities. It also provides subsidies for some activities listed in the
community program guide.
If you are receiving support from any of the following you are
automatically qualified; AISH, Income Support, Alberta Works, have
refugee status, are a tenant of Red Deer Housing Authority, or are
approved for Red Deer Public School District Fee Waiver Program.
If you are not a part of any of these programs, you can still apply.
Phone:
Collicutt Centre (403) 358-7532
The G.H. Dawe Community Centre (403) 406-8600
Recreation Centre (403) 309-8411
Michener Aquatic Centre (403) 342-2853
Culture Services Centre (403) 309-4091
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Jump Start Program………………………………………………....1-877-616-6600
You can apply to the jump start program for assistance with paying for
your child’s extra-curricular activity.
Each child can apply for assistance, multiple times.
To apply, phone the number provided and you will be directed to
contact person in your area.
You may need a letter confirming that you would benefit from
assistance. This letter can come from a social worker, teacher or other
agency that you are involved with.
KidSport…………………………………..…………….………………….1-888-914-5437
You can apply to receive financial help with the costs of enrolling your
child in a registered sport.
Applicants may receive up to $250 per calendar year towards the
enrollment of a sport.
To apply, you can print off the application online at www.kidsport.ab.ca
or you can contact KidSport to have an application mailed to you.
Page 22
Clothing and
Household Necessities
Some Suggestions….
Try looking online for free or cheap clothing and household items,
popular places to look are Kijiji and Freecycle.org. Don’t get discouraged
if you don’t find your items posted, try posting a “Wanted” ad asking for
what you need.
Red Deer has designated “Kick it to the Curb” days where people are
encouraged to place unwanted items on their front lawns for anyone to
pick up for FREE. Look on the city of Red Deer website for the next Kick it
to the Curb day.
Think about if it’s an item you need to have or if it’s an item you would
be able to borrow. If it’s an item you will only need for a limited time, try
asking friends or posting online to borrow. Red Deer has a facebook page
where people can request to borrow a specific item from community
members; neigh*borrow red deer on facebook.
There are also community resources that can help by providing second
hand items to individuals in need.
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Bargain Treasures ………………………………………………………(403) 347-9711
This is a thrift store where you can buy clothing, toys, baby items and
household items at low prices.
Vouchers for the thrift store for people in need can be requested at
Canadian Mental Health.
Bibles for Missions……………………………………………………..(403) 340-2522
You can purchase clothing, toys, baby items and household necessities
here for a low price.
Vouchers for this thrift store may also be available through Canadian
Mental Health.
Career Closet……………………………………………………………...(403) 343-1770
Provides clothing to men who have a job interview or need appropriate
work clothes, such as shoes, dress pants, suits etc.
To access the Career Closet, you can drop-in to John Howard Society,
no appointment necessary.
Dress for Success……………...……………..(403) 597-8769 / (403) 302-7777
An outfit is given to women who have an interview scheduled and then
another outfit is given once she has found a job. An appointment is by
referral only from an agency.
If you would like assistance from Dress for Success, ask any agencies
that are currently assisting you for a referral. They can get a referral
process by phoning the provided numbers.
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Lacombe Clothing Bank……………………………………………….(403)782-6777
Tuesday/Wednesday 1pm to 4pm
Thursday 6pm to 8pm
Friday 1pm to 3pm
Location: 5225 53 St,Lacombe, AB
Lacombe Neighbourhood Place Career Closet …...……….(403)782-0886
Location: 5102 50 Ave, Lacombe, AB
Mats for Kids Program...…………………………………………....(403) 540-2451
Mattress Mattress has a program that will provide a free mattress to a
child in need. They will also assist adults in need with purchasing a
mattress at a discounted price.
To apply for this program, you will need a referral from an agency you
are working with. The agency will need to provide their charitable
donation number.
Red Deer Clothing Bank………………………………………...…..(403) 347-6909
Free clothing and household supplies is available for people in need.
You can go to the clothing bank on Tuesdays, Wednesdays and
Thursdays.
They are open from Noon until 4:00pm, but are closed during the
month of July.
Location: 5005 Ross St, Red Deer, AB
Page 25
Salvation Army…………………………………………………………..(403) 346-2251
The Salvation Army is able to provide work boots as well as assistance
with household necessities and furnishings to individuals. To request
work boots, you will need to provide confirmation of full-time
employment, such as a letter from your employer. To request
assistance with household needs, you will need to phone them to
make an appointment. Bring your ID, any proof of income and
expenses to your appointment.
Society of St. Vincent De Paul…………………………………....(403) 597-3030
Able to provide assistance with household necessities and furnishing.
To request assistance phone the number provided and set up an
appointment.
They are able to deliver furnishings if needed.
Victory Church…………………………………………………………...(403) 343-2484
The Resource Zone is open Thursdays 9:00am – Noon and Fridays
1:00pm – 3:00pm on a drop-in basis.
Page 26
Finding Employment
There are several steps to finding meaningful, long-term employment
that suits you best and fulfills your needs; career planning, job search,
cover letter and resume building and interviewing. There are several
resources that can help you in this process and assist you in developing
your skills.
Career Planning
Websites and Interactive Tools:
Careerinsight: http://careerinsite.alberta.ca
CAREERinsite is your one-stop guide to career planning that helps you to
assess your interests and skills, explore occupations and create an action
plan for achieving your employment goals.
Occinfo: http://alis.alberta.ca/occinfo/
Information on a variety of occupations including wage information,
education required and skills needed.
Job Search
Websites :
Kijiji: www.kijiji.ca
Workopolis: http://workopolis.com/
Monster: http://monster.ca/
careerJET: http://careerjet.ca/
Job Bank: www.jobbank.gc.ca
Government of Alberta Jobs: www.jobs.alberta.ca
Page 27
Cover Letter
Online Tips, Templates and Examples:
ALIS: http://alis.alberta.ca/ep/eps/tips/tips.html?EK=154
Youth Canada: http://www.youth.gc.ca/eng/topics/jobs/cover.shtml
Monster.ca: http://monster.ca/
Resume:
e-Resume Review Service: Free resume review service, submit resume
online for review and feedback https://alis.alberta.ca/ep/eps/hotline/
resume.html
Online Tips, Templates and Examples:
ALIS: https://alis.alberta.ca/worksearch/resumes.html
Youth Canada: http://www.youth.gc.ca/eng/topics/jobs/resume.shtml
Interview Skills:
How to Prepare for an Interview - Tip Sheets:
Youth Canada: http://www.youth.gc.ca/eng/topics/jobs/
interview.shtml
ALIS: https://alis.alberta.ca/worksearch/io/expect.html
Page 28
Employment Supports
Alberta Works (Alberta Employment and Immigration)
………………………………………………..…………………………….... (403) 340-5353
Computers, internet access, fax machines and printers are available to
job seekers.
Job seekers may also access books, magazines, newspapers and work
booklets to aid in obtaining employment.
Workshops are available to assist with career planning, work search
techniques, resume and cover letter building as well as developing
interview skills.
Location: 4911 – 51 St, Red Deer, AB
Career and Information Hotline……………………………….. 1-800-661-3753
Career advisors can assist you with Career planning, job descriptions,
educational opportunities and funding options, work search tips and
information on resumes, cover letters and interviews.
Career Assistance Network..…………………………………......(403) 341-7811
Offers one-on-one assistance with resume development, cover letter
building, interview skills etc.
Career development workshops are also available.
Location: #18, 4712 - 50 St, Red Deer, AB
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Central Alberta Immigrant Women’s Association….......(403) 341-3553
Youth Employment Success Strategy – employment training and job
placement for immigrant youth 15-30 years of age.
Computer training workshops available.
Free community engagement workshops for immigrants.
Location: 120-4818 50 Ave, Red Deer, AB
Employment Placement and Support Services…………...(403) 343-6249
Offers one on one consultation, career planning, employment training,
job coaching, small business training, resume development, supported
job search and labour market information.
Workshops offered include: Stress Management,, Personal
Development , Interview Strategies , Social Awareness and Effective
Communication.
Location: #200, 4315-55 Avenue, Red Deer, AB
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Lacombe and District Employment Centre…………...…...(403) 786-0044
We are a one-stop, comprehensive employment centre serving Lacombe
and surrounding area, including Blackfalds, Rimbey, Eckville, Clive,
Mirror and Tees.
The centre provides up to the minute labor market information that you
need to be successful in Alberta's growing economy.
Employment specialists are available and an extensive Labour Market
Resource Centre is open to all. Career and employment assistance is
provided to all Albertans free of charge. Career and occupational
information, career planning and career profiles.
Location: Lacombe Centre Mall, Bay 6, 5230 - 45 Street, Lacombe, AB
Red Deer Works by Lokken………………………………………...(403) 348-8571
Several free workshops are offered on a drop-in, part-time or full-time
basis. Workshops include career planning, resume and cover letter
building, computer skills, work search techniques and interview skills.
Computers, internet access, fax machines and printers are available to
job seekers.
Location: #206, 4807 – 50 Ave, Red Deer, AB
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Victory Church……………..…………………………….………………...(403) 343-2484
The Resource Zone is open:
Thursdays 9:00 am – Noon
Fridays 1:00pm – 3:00pm on a drop-in basis.
Finding Child Care and Child Care Subsidy
Finding safe, suitable and affordable childcare isn’t always as easy as it
seems. There are a few steps you can take to help you find the childcare
you need and apply for financial help with paying the costs of child care.
Step 1: Determine what type of childcare you are most comfortable
with. Some people may choose to have a babysitter, friend or family
member come into their home, or others prefer a dayhome or a
daycare. Whatever method you choose is up to you, however there are
a few things to consider if you would like to apply for child care subsidy.
Only approved dayhomes, licensed daycares, licensed out-of school
care, licensed preschools and kin care will qualify for subsidy. So this
means, in order for you to apply for daycare subsidy, your child’s place
for care needs to be licensed or approved. Or if you choose a babysitter,
you will only qualify for subsidy if the babysitter is a relative (this is called
Kin Care).
Page 32
What is the difference between a daycare and a dayhome? Basically
there isn’t a lot of difference in the care provided between a quality
licensed daycare and a quality approved dayhome. A dayhome is run
out of the providers home, snacks, meals and daily activities are
planned and provided. A daycare is run out of a facility or centre and
also plans meals, snacks and daily activities. A dayhome usually has
one staff, the person whose home it is while a daycare typically has
several staff. This is because a dayhome usually has fewer kids than a
daycare. The more kids, the more staff that’s needed.
Finding Child Care and Child Care Subsidy
Step 2: Now that you know what you are looking for it’s time to start
looking for childcare.
Think of what is important to you, when looking for a childcare provider.
Does your child have special needs? Is it important to you that they have
nap time? Healthy snacks? Make a list of what you feel your child needs
and what you would like the child care to provide for your child.
Look at the list of needs and wants you created for childcare and make a
list of questions you could ask when researching your childcare options.
Page 33
To find childcare, try a Google search! Try searching Red Deer Daycares or
Red Deer Dayhomes. You can also look in the phone book or on Kijiji.
Keep in mind they need to be licensed or approved in order for you to
receive subsidy.
You can also contact your local Child and Family Services office for a list
of places (403) 340 – 5400 or go online to http://www.child.alberta.ca/
home/ChildCareLookup.cfm Here you can search for childcare, and view
any incident or inspection reports the daycare/dayhome has had.
Step 3: You probably have a few options now that you are
considering and places to call.
Phone the child care provider and ask your list of questions, the
monthly fees and if they have a spot open. They will want to know the
ages of your children and when you plan on starting care. If they have no
spots open, ask to be put on the waitlist.
It’s a good idea to phone several providers and place your child on
several lists, this will increase your chances of an open spot becoming
available for child care. Make it a habit to phone the providers back
every few weeks to see if a spot has become available.
Page 34
Once a spot becomes available, ask about the registration process and
fees needed up front to hold your child’s spot. AFTER your child is
registered you can then apply for subsidy. Let the provider know that
you will be applying for daycare subsidy.
Step 4: Apply for subsidy.
Your child needs to be registered in a daycare/dayhome and have a start
date BEFORE applying for subsidy. However you can go online to:
http://humanservices.alberta.ca/financial-support/15668.html
and have an estimate of how much subsidy you may be eligible for at
any time.
You can apply for subsidy online, by mail or submit your application in
person. To get an application form go online to:
http://humanservices.alberta.ca/financial-support/15669.html
or go to the office and pick one up: 4826 Ross St, Red Deer, AB
You may need to provide the following information with your
application: Identification for yourself, your spouse and all children
under the age of 18. Notice of Assessment from last years tax return,
don’t worry if your income info has changed, this can be taken into
consideration. Proof of income and confirmation of employment or
confirmation of registration as a student.
Page 35
Step 5: Waiting to be approved.
Once you have submitted your application, your application should be
processed in approximately 10 business days. You will receive a letter in
the mail stating whether you’ve been approved or denied, the daycare
subsidy start and end dates and the amount of subsidy you are eligible
for.
If you have been approved to receive subsidy, the subsidy office will
pay the amount you’ve been approved for directly to your childcare
provider.
You will be responsible for paying the remaining costs. For example:
Tammy’s daycare fees for 1 month are $700. She has been approved for
$400 of daycare subsidy. The subsidy office will pay this $400 directly
to the daycare. Tammy is responsible for paying the daycare the
remaining $300.
Page 36
Health and Medical Care Assistance
There are several health and medical care supports available. There
are supports that will assist with immediate medical needs and care as
well as some supports that can assist you with more ongoing support.
Alberta Works……………………………………………………….....1-877-469-5437
Low-income residents of Alberta can apply for a free extended health
coverage that provides assistance with dental, eyeglasses and
prescriptions.
You may be eligible if you are pregnant or have ongoing prescription
costs. Children living in low-income families may also qualify.
To apply, print off an application online or get one from your nearest
health care provider. You can mail your completed application to the
address provided.
Mailing Address:
Health Benefits Contact Centre
P.O Box 2222 Station Main
Edmonton, AB, T5J 5H3
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Central Alberta AIDS Network Society (CAANS)………....(403) 346-8858
Provides support services and assistance for individuals living with HIV
as well as provides supplies for safer sex and harm reduction.
HIV support includes accompanying clients to HIV specialist
appointments, support related to treatment issues, safety related
issues, as well as act as a liaison via support workers who are able to
meet clients at the office, in clients home or in the community.
Safer Sex: free supplies such as insertive condoms, lubricants, condoms
and oral dams. You can get supplies by dropping into CAANS or
phoning them.
Harm Reduction: CAANS provides safer injection and safer inhalation
tools such as syringes, ties, cookers, stems etc. To access supplies,
contact or drop-in at CAANS as well as you can look for their Nightreach
workers.
You can also get supplies from The Safe Harbour Society, Ross St IDA
and Hilltop Pharmacy.
Location: Turning Point, 4611-50 Ave, Red Deer, AB
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Salvation Army.............................................................(403) 346-2251
Can assist you with paying for antibiotic prescriptions. They will only
assist with prescriptions for antibiotics. To receive support, bring in
your prescription to the Salvation Army and request help.
Sexual Integrity Program….…………………………………….....(403) 343-1611
Offered through the Pregnancy Care Centre.
This program helps individuals learn how to make healthier sexual and
relationship choices.
Peer counselors will work one-on-one with you to assist you in learning
new skills, journaling and taking a look into past relationships. This is a
9 week program.
There are no age restrictions or special requirements to attend the
program. To register for this program, you will need to phone the
centre and do an intake.
Street Nurse Clinic……………………………………………………...(403) 340-3593
Provides non-urgent medical care, and you do not need Alberta Health
Care to receive care.
You can access the clinic Mondays, Wednesday and Thursdays from
9:00 am to 3:00 pm
Location: Bay 160, 5017-49 St, Red Deer, AB
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Teen/Young Adult Sexual Health Clinic.……………………...(403) 346-8336
Provides birth control information and prescriptions, sexually
transmitted disease testing and treatment, HIV testing and pregnancy
testing.
You do not need Alberta Health Care to access these services.
Hours of operation are Monday, Thursday and Friday
8:30am – 7:00pm and Tuesday, Wednesday 8:30am-7:00pm
Location: 4755 – 49 St, Red Deer, AB
The Lending Cupboard……………………………………………....(403) 356-1678
Lends out medical equipment such as hospital beds, wheelchairs, bath
chairs, commodes, and walkers for as long as you need it.
They can pickup and deliver items in Red Deer and surrounding area.
Location: 5406C-43 St, Red Deer, AB
Page 40
Legal Assistance
Alberta Law Line……………………………...……………………….1-866-845-3425
Provides free legal information, referrals and advice.
To receive free legal information, you will need to meet their eligibility
requirements. This will be determined when you phone.
Central Alberta Community Legal Clinic (CACLC)…………..403) 314-9194
Provides legal advice to individuals who cannot afford a lawyer and do
not qualify for Legal Aid. They provide legal advice at their office,
throughout Central Alberta, and at People’s Place. They also provide
other legal services and support.
To apply for legal advice, you need to fill out an intake form in person or
over the phone. A Lawyer also attends the Loaves and Fishes evening
meal service every second Monday to give free legal advice, no
appointment is necessary.
If you are in need of photo ID, they also host Photo ID clinics where you
can obtain free ID. Phone to book an appointment during the next clinic.
Location: #301, 5008 Ross St, Red Deer,AB
Central Alberta Law Office…...………………………………....(403) 340-7730
Free legal clinics every Tuesday starting at 1:30 pm. Drop-in services
offered on a first come first serve basis, you do not need to pre-qualify.
You will get approximately 20 minutes with a lawyer to discuss your
issue. These clinics are very busy so show up prior to 1:30 as there is
often a line-up.
Page 41
Child Support Services…………………………………………..…...(403) 340-7896
Provides free assistance to parents who have a limited income, are on
Income Support, AISH or are learners/attending training.
They can assist with filling out child support applications, filing the order
and serving the papers. Assistance with setting up Maintenance
Enforcement Program. To request help, phone their main line to
complete a phone intake to determine eligibility.
Location: #109, Provincial Building, 4920-51 St, Red Deer, AB
Family Law Information Centre (FLIC).……………………... (403) 755-1468
Information on family law issues such as child/spousal support, custody,
maintenance enforcement, guardianships, divorce, family violence
protection/restraining orders. Support is provided on a walk-in basis.
To access FLIC, go to the Red Deer Courthouse, and go to the office straight
ahead from the main entrance on the left hand side.
Family Court Counselor……………………………………………...(403) 340-7187
Court counselors can assist with filling out the necessary paper work for
family court issues, can accompany an individual to court however they
DO NOT provide legal advice. To meet with a court counselor, you will
need to be screened either over the phone or in person at their front
desk. Once you are screened, if you are eligible for a court counselor,
one will contact you to set up an appointment. They are located in the
Red Deer Courthouse straight across from the main entrance on the left
hand side.
Page 42
John Howard Society………………………………………..………..(403) 343-1770
Provides outreach support that assists with pre-release planning,
post-release planning, provisioning of tax forms, assistance with pardon
applications, family contacts and referrals.
To request assistance, contact Gord at the number provided or drop-in.
You may be required to make an appointment.
They also provide transitional housing for men and women who have
been granted release by the National Parole Board.
Law Information Center (LInC) …….…………..……………....(403) 755-1469
Provides information regarding small claims and civil matters.
Can assist with filling out documentation and accessing appropriate
documents.
Provides information and referrals, walk-ins only.
They are located in the Red Deer Court House, immediately to the left
of the main entrance.
Page 43
Legal Aid Alberta………….………………………………….………..(403) 340-5119
Provides legal assistance for those who cannot afford to retain a lawyer.
You will still be required to pay for your legal fees, however this is on a
payment arrangement basis. Depending on your legal situation and
financial eligibility, you could be eligible to receive legal advice, information,
referrals, limited or full representation.
You can apply for Legal Aid in person or over the phone; you will be asked
the following information: income, assets, employment, marital status,
family size, and living arrangements.
You may need to bring the following items to your appointment;
personal identification (driver’s license, passport), vehicle registrations
for any vehicles that you own, proof of financial situation and any court
documents related to your legal issues.
Native Counseling Services of Alberta ……..…...(403) 347-4377
Provides access to court workers who can work with Aboriginal families
or individuals who have had court action taken against them by children’s
services authorities.
Court workers can help by providing support, counseling, understanding
your rights and responsibilities, explain court process, speak on your
behalf, act as a liaison and can explain agreements, court orders, service
plans and custody agreements.
Services are free and status blind.
Location: #207, 4814-Ross St, Red Deer, AB
Page 44
Women’s Outreach…………….……….………………………....…(403) 347-2480
Can assist you with understanding the court process; give you
information regarding your situation and your options.
Support workers are able to accompany you to your appointments with
Child and Family Services Authority and Income Support.
They partner with Central Alberta Community Legal Clinic to offer the
Court Prep Program. This program takes participants on a tour of the
court room, provides information on protocol. You will also become
familiar with the court process.
They can also offer a monitored exchange service to provide safe
neutral exchanges of a child from one parent to another. Safe visitations
services are also available, and provide a comfortable setting for
supervised visits for families with safety issues.
To request help phone the Women’s Outreach or ask their front desk
for assistance.
Page 45
Domestic Violence
Central Alberta Women’s Emergency Shelter……...……..(403) 346-5643
Toll Free………………………………………………………...………....1-888-346-5643
Safe secure, emergency accommodation to women with or without
children.
Outreach workers are available 24hrs a day to assist with crisis
counseling, support, referrals and accessing resources.
Crisis intervention and counseling is available 24hrs in person or over
the phone.
To stay at the shelter, you can show up and press the buzzer located
outside or phone to check if there is space available.
For more resources visit www.cawes.com
Domestic Violence Support Group……………………………...(403) 347-2480
This is a free drop-in support group for women who have been involved
in domestic violence.
This group runs on Wednesdays from 1:30-3:00, phone for exact start
and end dates.
Location:104 B, 4315-55 Ave, Red Deer, AB
Page 46
Jim Freeman Psychotherapist LTD…………………………..….(403) 343-9200
Provides support groups for victims of domestic violence and for
offenders of domestic violence. All groups provided are free of charge.
If you would like to attend the family violence victims group or the
women’s victims program you will need to ask for a referral from an
agency that you are working with. Individuals in the domestic violence
offenders group are sent by the court.
Location:104 B, 4315-55 Ave, Red Deer, AB
Kid Power………………………………………………………………....(403) 347-2480
Offered through The Women’s Outreach. This is a group for parents
and children who have witnessed or experienced domestic abuse.
Children between the ages of 19 months and 11 years will participate
in a play based group while their parents learn about domestic abuse
and it’s effects, safety plans, etc…
There is no cost, but you must pre-register
To register, contact The Outreach Centre.
Men’s Domestic Violence Support Group.……………….....(403) 347-2480
This free group is offered to male victims of violence in an intimate
partner relationship.
This course runs for 10 weeks and pre-registration is required.
For more information or to register, you can go to Women’s Outreach or
phone the number provided.
Location:4101-54 Ave, Red Deer
Page 47
Women’s Outreach………………………………………………..…..(403) 347-2480
Support workers are available to assist with safety planning, information
on domestic violence and healthy relationships, referrals, guidance,
emotional support and legal information.
They can also offer a monitored exchange service to provide safe neutral
exchanges of a child from one parent to another.
Safe visitations services are also available, and provide a comfortable
setting for supervised visits for families with safety issues.
To receive more information regarding support, walk-in to The Outreach
Centre or phone the number provided.
Women Recovering From Addictive & Abusive Patterns (WRAP)
……………………………………………….…....(403) 346-4049 or (403) 302- 2440
This is a free drop-in group for women who have experienced abuse.
Group meets every Wednesday at 7:00pm. They will also meet with you
one-on-one prior to attending the group if needed. To get the location
of the group, please contact them at the numbers provided.
Page 48
Substance Abuse Help/Support
Addiction Services…………………………...……………………....(403) 340–5274
Offers addiction counseling to adults and youth as well as groups for
individuals struggling with addiction and to family members, parents and
friends of people with addictions.
To receive services, you can walk-in for your first time. You will need to fill
out paperwork that takes approximately 20 -30 min. You will then receive
an intake appointment which takes about 45 minutes. Intake hours are
8:15 am – 3:00 pm Monday through Friday.
There is also several groups available as part of the addiction information
and relapse prevention program. To find out about group dates, times and
topics, you can walk-in to addiction services
Location:#104, 4920-51, Provincial Building, Red Deer, AB
ALANON…………………..……………………………………………….(403) 346-0320
Helps families or friends of alcoholics through the practice of the twelve
steps. Anyone is welcome to attend.
To find out the location and times of meetings, you will need to go
online to www.al-anon.ab.ca, click on meetings, then Central Alberta.
ALATEEN………………..…………………...…………………………....(403) 346-0320
This group is part of ALANON and is designed for younger relatives and
friends of alcoholics.
To find out the location and times of meetings, you will need to go
online to www.al-anon.ab.ca click on meetings, then Central Alberta.
Page 49
Central Alberta AIDS Network Society (CAANS)…….…..(403) 346-8858
Harm Reduction: CAANS provides safer injection and safer inhalation
tools such as syringes, ties, cookers, stems etc. To access supplies,
contact or drop-in at CAANS as well as you can look for their Nightreach
workers.
You can also get supplies from The Safe Harbour Society, Ross St IDA
and Hilltop Pharmacy.
Location: Turning Point, 4611-50 Ave, Red Deer, AB
Safe Harbour…………………………………………………………..….(403) 347-0181
Offers a supportive environment for adults as they withdraw from
substances. Individuals typically stay to detox for 7-10 days.
You will be set up with a case worker to help you set up the next steps,
treatment, employment, medical care etc…
If you would like to enter their detox centre, you will need to call to put
your name on the waitlist. Once your name is on the waitlist, you need
to call back every day to see if there is a spot available.
Salvation Army…………………………………………………………...(403) 346-2251
Will provide bus tickets to assist you with transportation to a rehab
facility in Alberta.
You will need to provide confirmation from the rehab facility. To ask for
assistance go to the Salvation Army or phone the number provided.
Page 50
Counseling
49th St Community Health Centre.……………………………...(403) 340-5466
Provides free individual counseling services on a drop-in and ongoing
basis.
To access drop-in counseling services, you can walk-in on Tuesdays
from 8:30-3:00 pm for a 1 hr session.
If you need ongoing counseling, you can phone or drop-in Mon-Fri 8am
-4:30pm. You will need to complete a screen prior to being set an
appointment to meet with a counselor.
Catholic Social Services……………………………………………….(403) 347-8844
Provides individual, couple and family counseling. Fees for counseling
are determined by your income level.
To request counseling services, phone the intake worker at the number
provided.
Family Services of Central Alberta………………………….....(403) 343-6400
Counseling is available to individuals, couples, families, groups and
children. Sessions are by appointment only.
Fees are based on your income level. To make an appointment for
counseling, phone the number provided.
Page 51
Parkland Youth Homes Society……………….………………....(403) 340-8995
Offers individual, couples and family counseling. Services are offered
on a walk-in, first come first serve basis as well as regular scheduled
appointments.
Walk-in counseling is free of charge. Walk-in hours are Tuesday and
Thursday 1:00-8:00pm and Fridays 1:00-3:00pm.
Regular, scheduled counseling is offered based on a sliding scale, meaning
the rate you pay will be determined by your income.
You can either walk-in during walk-in hours to set up an appointment or
you can phone (403) 340-8995
Shalom Counseling Centre………………………………………....(403) 342-0339
Offers both faith-based and non faith-based counseling for individuals,
couples and families.
Counseling fees are based on a sliding scale, meaning they are
determined by your income.
Phone Shalom Counseling Centre and let the receptionist know you are
inquiring about counseling services. You will be asked several questions
over the phone. The receptionist will then arrange for you to receive a
background information form that will help to determine which
counselor would match you best.
Page 52
Pregnancy Supports
Building Incredible Babies (BIB)
…………………………………………………......(403) 309-5649 or (403) 309-8223
This program is offered through Family Services of Central Alberta.
Building Incredible Babies is geared towards at-risk pregnant teens and
young adults who are no more than 30 weeks into their pregnancy.
You will receive one-on-one support with an outreach worker, access to
a moms group, pre-and post-natal information on how to take care of
yourself and baby during and after pregnancy.
You will also receive referrals to a nutritionist and have access to a
public health nurse during groups who can answer questions and
weigh and measure baby.
Depending on your eligibility you may also receive food vouchers for
fruits, vegetables, milk and prenatal vitamins.
Contact the program using the number provided. You will need to
complete a short screening over the phone to determine eligibility for
the program.
Page 53
Central Alberta Pregnancy Care Centre:……………………...(403) 343-1611
Provides a 24 hr pregnancy hotline if you or someone you know is facing an
unplanned pregnancy, call: 1-877-791-5475.
Offers free pregnancy tests, as well as information about pregnancy,
abortion and adoption to help you explore your options. Provides
prenatal education, post-abortion support, post-adoption and
miscarriage grief support.
For individuals who are accessing their services, there is a free boutique
of baby and maternity clothing that clients can access once a month.
All services are free and confidential.
If you would like support, drop-in:
Prenatal Education Program………….……………………….…..(403) 356-6300
Prenatal classes are offered at the Johnstone Community Crossing
Health Centre. Pre-registration is required, they recommended registering
prior to being 20 weeks pregnant.
Classes cost $80.00 To register, contact Johnstone Crossing Community
Health Centre.
Location: 300 Jordan Parkway, Red Deer, AB
Mom to Be...…………...www.mommyconnections.ca/red-deer
Offers a 6 week prenatal class for couples for $140.00.
Couples will learn information together as well as the dads will have
the opportunity to learn father specific information during the second
half of the classes when the class is split up.
To register for prenatal classes, go online.
Page 54
On-Track (PCAP)………………………………………………………....(403) 340-0579
Offered through McMan. Provides home visitation to women who are
currently abusing or have had exposure to alcohol and/or drugs and
who are pregnant or 6 months post-partum.
Support given includes, goals setting, drug/alcohol treatment, staying
in recovery, family planning, child health care, community referrals,
transportation to appointments, housing support, domestic violence
support and custody issues.
To join the PCAP program, phone the number provided to make an
appointment with a PCAP worker.
Stepping Stones………………..………………………………………...(403)755-7825
Stepping Stones committed to providing hope for pregnant and
parenting youth in the Lacombe and Ponoka areas.
If you are a teen who is pregnant, or already a parent, we are here to
support you with drop in, community kitchens, parenting, life skills, labour
and birth support and mentoring.
Page 55
Family and Parenting Supports
Common Sense Parenting…………………..........................(403) 343-6400
This free parenting group is offered to parents of children who are
0-6yrs old.
Free child care is provided in their child development room while you
learn about a variety of parenting topics.
If it is your first time attending the group, you will need to phone the
group leader prior to coming so you can receive an information package.
This group is offered through Family Services of Central Alberta on
Tuesday afternoons from 1:00-2:30pm. For specific dates, go online to
www.fsca.ca
Family Care…………………………………………………………….....(403) 347-8844
Offered through Catholic Social Services. This program is for children
and parents who are looking to develop healthy ways to handle anger
issues. You will learn healthy strategies to reduce excessive feelings of
anger.
If you think this program would be helpful, phone the number provided
and ask to do an intake for the Anger Management Program, you will
be connected with a counselor to determine if this program is right for you.
Page 56
Family Development……………….………………………………....(403) 309-2002
This program is offered out of McMan and is available to families
looking to strengthen their family functioning and avoid out of home
placement of their children.
Parents will receive parent education, supervised access as well as a
worker who is able to advocate on behalf of the families.
You will need a referral from Child and Family Services Authority in
order to be involved with this program.
Family Services of Central Alberta……….……………………..(403) 343-6400
Offers a variety of drop-in play programs, registered parenting programs
and home visitation programs such as the Infant Preschool Wellness and
Healthy Families Program.
Drop-in play groups are offered at their location, Parkland Mall and other
locations throughout Red Deer.
Infant Preschool Wellness Program offers home visitation to parents of
children ages 0-6. You will receive support with seeking information and
support regarding child development, community resources, behavior
challenges or other general information.
Healthy Families provides support to families of newborn babies in their
home. You will receive information and support on child development,
attachment, healthy parent-child relationships, referrals to community
resources etc.
For a list of drop-in groups and programs, phone the number provided or
go online www.fsca.ca
Page 57
Mindful Connections……………………………………..................(403) 343-6400
New moms of children ages 3 weeks – 14 months who are struggling
with adapting to motherhood may benefit from this program.
This program is co-facilitated by a post-partum nurse and support staff.
Offered through Family Services on Wednesday afternoons from
1:00pm-3:00pm.
Go online to www.fsca.ca for specific dates and cancellations.
Free child care is provided and pre-registration is required.
Cost: $15.00
Mommy Connections
…………………………………………..www.mommyconnections.ca/red-deer.ca
Offers Mom and Baby as well as Mom and Tot. Mom and Baby group is
for mothers and their babies aging 2-12months.
Program runs for 8 weeks and costs $80.00. You will have the chance
to learn about a variety of topics, including post-natal fitness and baby
wearing.
You will receive a swag bag full of coupons and samples.
The Mom and Tot group is available for moms of babies ages 12 – 24
months. This is also an 8 week program that costs $85.00. Topics
include music movement, discipline, sibling rivalry, nutrition etc…
To register for the Mom and Baby group or the Mom and Tot group,
go to their website, click on Mom and Baby or Mom and Tot program,
then click on class and register for the dates you like.
Page 58
Keys to Young Parenting…………...………………………….……...(403) 343-1611
This is a free 10 week group offered through the Pregnancy Care Centre
for moms and couples who are living/parenting together. Offered to
individuals who are 25 or under.
This program is offered 3 times a year, fall, winter and spring. You will
learn about parenting skills, childhood illnesses, life skills, time
management, self-esteem, lawyers, nutrition, etc…
Free childcare and transportation to and from group is available. To
register for the program you will need to complete an intake at the office.
Kid Power……………..………………………………………………......(403) 347-2480
Offered through The Women’s Outreach. This is a group for parents
and children who have witnessed or experienced domestic abuse.
Children between the ages of 19 months and 11 years will participate
in a play based group while their parents learn about domestic abuse
and it’s effects, safety plans, etc…
There is no cost, but you must pre-register. To register, contact The
Outreach Centre.
Location:4101-54 Ave, Red Deer, AB
Page 59
Supports for Dads
Male Mentorship Program……………………………………...….(403) 343-1611
Offered through the Pregnancy Care Centre. This free program offers
support to men who are experiencing an unplanned pregnancy, as well as
offers counseling for miscarriage, post adoption and post abortion.
There are no age restrictions or special requirements.
Meetings with a counselor are by appointment only, appointments are
scheduled for Wednesdays between 6:00pm and 8:00pm. To book an
appointment, phone the centre at the number provided.
My Daddy and Me…………………………………….……………....(403) 343-6400
This program is offered Tuesday evenings from 6:00pm-7:30pm at the
Parent Link Centre. Go online www.fsca.ca for specific dates and
cancellations.
Children, Dads, Grandfathers and dad like figures will have the chance to
play, explore new activities and stories, and meet other parents at this
group.
This is a drop-in group, the cost is $2.00 per person or $5.00 per family.
No family will be turned away if they can’t afford to pay.
Location: Kinsmen Play Place in the Parkland Mall,
4747-67 St, Red Deer, AB
Page 60
Men's Domestic Violence Support Group…………..……….(403) 347-2480
This free group is offered to male victims of violence in an intimate
partner relationship.
This course runs for 10 weeks and pre-registration is required.
For more information or to register, you can go to Women’s Outreach
or phone the number provided.
Page 61
Quick Guide to Services
Listed in This Book
49th Street Community Health Centre………………..………………. Pg 51
49th Street Youth Shelter………………………………………………….… Pg 7
7th Day Adventist Church……………………………………………….…… Pg 11
Addiction Services…………………………………………………………...… Pg 49
ALANON………………………………………………………..……………...….. Pg 49
ALATEEN……………………………………………………………………...……. Pg 49
Alberta Employment and Immigration……………………….…….… Pg 29
Alberta Works…………………………………………………………….……… Pg 37
Bargain Treasures………………………….…………………………...…….. Pg 24
Blackfalds Food Bank……………………………………….………………... Pg 11
Bibles for Missions………………………………………………………...….. Pg 24
Canadian Mental Health……………………………….……………….….. Pg 2
Career Assistance Network…………………………………………….….. Pg 29
Career Closet………………………………………………………………...….. Pg 24
Catholic Social Services……………………………………………...……... Pg 51
Central Alberta Aids Network Society……………………...………... Pg 38, 50
Central Alberta Community Legal Clinic……………………………... Pg 9, 41
Central Alberta Immigrant Women’s Association……………….. Pg 30
Central Alberta Law Office……………….……………………………..…. Pg 41
Central Alberta Women’s Emergency Shelter…………………..... Pg 7, 46
Child Support Services…………………………………………………....…. Pg 42
Dress for Success……………………..………….………………………….... Pg 24
Employment Placement and Support Services…………………... Pg 30
Family Law Information Centre…………………………………….……. Pg 42
Page 62
Listed in This Book
49th Street Community Health Centre………………..………………. Pg 51
49th Street Youth Shelter………………………………………………….… Pg 7
7th Day Adventist Church……………………………………………….…… Pg 11
Addiction Services…………………………………………………………...… Pg 49
ALANON………………………………………………………..……………...….. Pg 49
ALATEEN……………………………………………………………………...……. Pg 49
Alberta Employment and Immigration……………………….…….… Pg 29
Alberta Works…………………………………………………………….……… Pg 37
Bargain Treasures………………………….…………………………...…….. Pg 24
Blackfalds Food Bank……………………………………….………………... Pg 11
Bibles for Missions………………………………………………………...….. Pg 24
Canadian Mental Health……………………………….……………….….. Pg 2
Career Assistance Network…………………………………………….….. Pg 29
Career Closet………………………………………………………………...….. Pg 24
Catholic Social Services……………………………………………...……... Pg 51
Central Alberta Aids Network Society……………………...………... Pg 38, 50
Central Alberta Community Legal Clinic……………………………... Pg 9, 41
Central Alberta Immigrant Women’s Association……………….. Pg 30
Central Alberta Law Office……………….……………………………..…. Pg 41
Central Alberta Women’s Emergency Shelter…………………..... Pg 7, 46
Child Support Services…………………………………………………....…. Pg 42
Dress for Success……………………..………….………………………….... Pg 24
Employment Placement and Support Services…………………... Pg 30
Family Law Information Centre…………………………………….……. Pg 42
Listed in This Book
Family Services of Central Alberta……………………………….… Pg 20, 51, 57
Jim Freeman Psychotherapist LTD……………………………..….. Pg 47
John Howard Society…………………………………………………..… Pg 43
Jump Start……………………………………………………………….….… Pg 22
KidSport……………………..………………………………………...……… Pg 22
Lacombe Career Closet…………………………………………..……… Pg 25
Lacombe Clothing Bank……………………………………….………... Pg 25
Lacombe and District Employment Centre…………….…….... Pg 31
Lacombe Food Bank………………………………………………….…… Pg 11
Lacombe Foundation…………………………………...……………..… Pg 3
Legal Aid……………………………………………………………….….…… Pg 44
Loaves and Fishes……………………………………………………..…… Pg 12
Mats…………………………………………………………….……………..… Pg 7
Mats for Kids………………………………………………..…………….… Pg 25
McMan…………………………………………………………………...….… Pg 55
Metis Urban Housing………………………………………………....… Pg 3
Money Mentors……………………………………………...………….… Pg 20
Native Counseling Services of Alberta…………….………….…. Pg 44
Parkland Youth Homes Society…………………………………...… Pg 52
People’s Place………………………………………….……………...…… Pg 8
Potter’s Hands………………………………………………………….…… Pg 3, 12
Pregnancy Care Centre……………….…………………………….…… Pg 54, 59
Red Deer Clothing Bank………………………………………...……… Pg 25
Red Deer Food Bank……………………………………………….…..… Pg 13

Family Services of Central Alberta

Transcription

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