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clinic editorial@usdf.org Get to Second BaSe Te Medium Paces Part 3 of a six-part series on fnding success at Second Level By Beth Baumert Photographs by SusanJStickle.com A s you develop your Second Level horse, most of your efforts will focus on retaining the basic qualities. it’s not always easy, but it is simple: You add a new level of difculty and then check to be sure that the basics that you’ve already established aren’t compromised. i call it “blending” qualities. For example, in our last installment, you worked on lateral movements such as shoulder-in, haunchesin, renvers, and half-pass. to ensure success, i suggested that you control two factors: the bend and the line of travel. i assured you that you would be successful if you could blend those elements while retaining the basics of your earlier work. if you did it right, your lateral work made your horse more supple and nicer in the hand and also developed a bit of collection—that is, he shifted a bit of weight toward the hindquarters. i also noted that there’s a fip side to almost anything. if you did noth- ing but suppling exercises, your horse might be inclined to lose energy. Te opposite is also true: if you do too many powerful lengthenings, he might lose suppleness and become stif. Tat’s what i mean when i say that these qualities need to be blended. Tis month, we’re going to work on developing the medium paces, which difer from the lengthened stride in that the medium has more lift and uphill tendency. How does it get that way? By blending (there’s that word again) the impulsion of the lengthened stride with the suppleness and collection achieved in the lateral work. Done correctly, the lengthenings stay supple and retain the collection. Tey start to have more lift, and the rhythm becomes more cadenced. Te result is a medium. to maximize your chances of success with the medium paces, start with a sufcient warm-up that focuses on rhythm, relaxation, suppleness, and a nice feeling in the hand. Here’s how. The Warm-Up Warm up with straight lines and 20-meter circles in both directions in all three gaits. Position your horse in shoulder-fore (see my July/August article if you need a refresher on What’s the Purpose? A BRIO: Fourth Level USDF-certifed instructor/trainer Mica Mabragaña on Infanta HGF demonstrates a beautiful medium canter. Brilliant, uphill medium paces result from blending the qualities of supple collection and Schwung. 20 September 2012 • USDF ConneCtion s stated by the US Equestrian Federation, the purpose of Second Level is: “To confirm that the horse, having achieved the thrust required in First Level, now accepts more weight on the hindquarters (collection), moves with an uphill tendency, especially in the medium gaits; and is reliably on the bit. A greater degree of straightness, bending, suppleness, throughness, balance and self-carriage is required than at First Level.” shoulder-fore) because it puts him in balance. Ten do transitions between walk and trot and between trot and canter. to add the element of straightness, try this exercise in trot: Make a snowman-shaped fgure eight: a 20-meter circle combined with a ten-meter circle. Te smaller circle will invite a bit of collection; be sure your horse stays active. Get the feeling of smaller strides on the smaller circle and then larger strides on the large circle, all retaining the same rhythm and tempo. Ride from one inside-hind-leg-to-outside-rein connection to the other; doing so will help to make your horse straight. After ffteen or 20 minutes, your horse’s muscles should be warm, and he should be in a balance in which he can relax. once you have balanced, relaxed working paces, you can add power (aka impulsion, the fourth element of the pyramid of training) in the form of a lengthening combined with some leg-yield. Tere are lots of exercises that combine leg-yield and lengthening, and you can use your imagination in coming up with ones that help your horse most, but i’ll give you one possible example: tracking left in working trot, ride down the center line at A. Leg-yield right (from the left leg) to B. From B to H, lengthen the stride on the short diagonal. Repeat in the opposite direction. Tis exercise should improve the suppleness of your lengthening (which might otherwise become stif ), and it should improve the power of your legyield (which might otherwise lack energy). Tat’s a good example of blending qualities. in the process, your connection should feel more supple and solid. Developing Impulsion (and a German Vocabulary) After your warm-up, take a walk break and think about the fourth element of the pyramid of training, impulsion, in a new way. in the German version of the pyramid, the fourth element is called Schwung, whose meaning has a bit more depth than the english word. Let’s look at the diference. Schwung and the swinging back. Te USDF defnition of impulsion is “thrust; releasing of the energy stored by engagement.” Te USDF defnition of Schwung is “the condition in which the energy created by the hind legs is transmitted through a ‘swinging back’ More Forward? What’s That? F SUPPLE LENGTHENING: Riding a leg-yield to a trot lengthening on the short diagonal has given Infanta both energy and suppleness. rom Part 1 of this series (June), you know there are a number of ways that you can ask your horse to go “more forward”: 1. You can ask for a quicker tempo by making your aids quicker. 2. You can ask for more energy by closing both legs. 3. You can ask for a longer stride by increasing the scope of your seat and leg motion. Be careful that you aren’t inadvertently asking for quicker strides or more energy when you really want longer strides, such as in a lengthening or a medium. USDF ConneCtion • September 2012 21 clinic editorial@usdf.org and manifested in the horse’s elastic, whole-body movement.” As you can see, Schwung is a richer and more meaningful term than impulsion. Te energy isn’t simply released; it travels in such a way that it results in swing, elasticity, and wholebody movement. Te horse’s back swings because of the impulsion, the rhythm, and the supple connection. Without this swinging quality, collection can’t develop. in my opinion, dressage instructors and judges don’t talk enough about swing in the back. When the horse is working through a swinging back, tiny driving aids and tiny half-halt aids work in every stride. Te “go” aids go through and the “whoa” aids go through at every stride—proof of throughness. Tis is the quality that needs to be present in the not-so-distant future when you begin piafe and passage. Without swing, the movements are just tricks. i think it would be helpful to riders if the tests incorporated more combinations of move- 22 September 2012 • USDF ConneCtion ments that develop swing. Judges look for swing in the back, and riders should know they are looking for it. it lays early groundwork for the horse’s future training by setting the stage for recycling the energy. Recycling energy and “pushing of from the bit.” Collection is fuid, cadenced, and bouncy; and it develops from Schwung or impulsion. But one of the universal challenges in dressage is learning to ride with impulsion that doesn’t deteriorate into speed. Your horse’s energy turns into speed instead of impulsion if it doesn’t “recycle” through his body. to learn how to recycle his energy, you need to understand how the horse “pushes of from the bit.” Here’s how that happens when the contact is ideal and he is accepting the aids: each rhythmic thrust of a hind leg sends a wave of energy through the horse’s topline. When that wave of energy reaches the bit, instead of leaning on the bit, your horse yields to the contact by “pushing of from the bit” at each stride. Te energy rebounds, or “bounces back,” shifting weight to the hind legs. As a result, the horse comes into self-carriage and becomes light in the hand. Pushing of from the bit happens at every stride as a natural result of good riding, with correct half-halts and transitions (which we’ll delve into in parts 4 and 5 of this series). Te mechanics of pushing of from the bit recycles the energy, thereby making the work easier for both horse and rider. Although pushing of from the bit is nearly imperceptible to the spectator, the rider can feel it. Search for that feeling and you will fnd it. Te concept of pushing of from the bit—sometimes referred to as “bouncing back”—might be new to you. Don’t confuse it with being “behind the bit” (evading the contact), which is a serious fault. When the horse is pushing of from the bit, he is always reaching for and committed to the bit in an ongoing circle of ener- gy. When your aids ride on this circle of energy, we call it the “circle of the aids.” Without pushing of from the bit, there can be no impulsion, selfcarriage, circle of energy, or circle of the aids. Tere is only speed. The Medium Paces Tis article has been a long-winded approach to our topic of the month. Tat’s because it’s not all about the HALF-CIRCLE IN MEDIUM TROT: Power and energy combine with suppleness United States of America The Leading equine SaLeS webSiTe iS now in america FREE advERtising For a LImITEd PErIod LoG on noW! Fantastic Imported 3rd Level Super Chic FEI Candidate ThESE horSES and manY morE cAn bE FOUnd On www. horsequest.com Youngster with Great Potential Top Quality Young Warmblood Stallion The Leading Equine Sales site ∙ Quality Online Advertising ∙ Fast Effective Affordable E: enquiries@horsequest.com ∙ www.horsequest.com USDF ConneCtion • September 2012 23 clinic medium paces; it’s about the qualities that will make beautiful medium paces. So, with those qualities in mind, try this exercise (see diagram below): Begin in a bouncy, swinging trot. tracking right, make a ten-meter circle at M. Ten ride shoulder-in right from M to B. From B to e, half-circle in medium trot (see photo at right). expect the rhythm to have improved from the shoulder-in. Te bend on the large circle will blend suppleness with the editorial@usdf.org power, so the energy will be inclined to go “through” your horse’s back instead of stifening it. encourage the hind legs at the thrusting and reaching moments. Drive slowly because your horse will be inclined to quicken. As you approach e, prepare to shoulder-in right. try to make the transition to shorter strides in a forward, active way. Ask for short, quick strides because your horse will be inclined to slow the tempo. Te photos at right show the transition especially well. HALF-CIRCLE TO SHOULDER-IN: Mica’s excellent riding produces a seamless transition from the half-circle in medium trot to shoulder-in right C H M S R E B V P K F A Develop suppleness and power by riding a ten-meter circle to shoulder-in and then a medium-trot half-circle 24 September 2012 • USDF ConneCtion clinic editorial@usdf.org C H M S R E B V P K F A Half-pass intervals on the diagonal to develop collection and the medium paces Ride shoulder-in right from e to H; then repeat the gymnastic pattern in the other direction. You can try this exercise in canter, too, substituting shoulder-fore for shoulder-in. if your horse can do half-pass, here’s one more exercise you can try: From the beginning of the long side, half-pass on the diagonal in trot A Note on Tempo H ere’s a seeming paradox: You can expect your horse to become slower when he truly collects, but he will never collect by becoming slower. This isn’t a chicken-or-egg situation. The slower tempo needs to result from collection rather than from voluntary slowing. Be pleased when your horse becomes slower because he’s collecting, but be vigilant that he doesn’t get slower from a lazy hind leg. 26 September 2012 • USDF ConneCtion clinic editorial@usdf.org to the quarter line. Stay on the diagonal and ride medium trot from quarter line to quarter line. At the second quarter line, return to half-pass for the rest of the diagonal. Make up other patterns and sequences that will improve your collection and your medium paces. Quality Control in the introduction to this series (June), i described Second Level as the black hole where many riders get lost. Tey get lost because they don’t achieve these important qualities. it’s not about what you need to do at Second Level; it’s about how you do it. Te quality gives you the result. At the end of this series, i want many USDF Connection readers to say, I made it to Second Level. Alternatively, it’s oK if you say that you’re not quite there yet, but you understand the path. i can promise you that the rest of the road will © AK Dragoo Photography To Reach The Top, You’ve Got To Train On The Best. © merryonedesign.com “We have the opportunity to ride in different arenas all over the world. For our personal arena we went top shelf with Attwood Equestrian Surfaces’ Pinnacle footing. We've been training on it for over a year and know it's the best footing out there.” ~ Boyd and Silva Martin 28 September 2012 • USDF ConneCtion British Innovation, German Engineering — American Made www.equestriansurfaces.com • 888.461.7788 • True footing expert support. • Premium, affordable additives to enhance your existing sand or sand/stone dust arena • Design your turnkey project where we do it all. • Or purchase product for self-installation. clinic editorial@usdf.org be infnitely simpler—because the principles of Grand Prix are the same as those of Second Level. Does your horse pass the test so far? • in your medium paces, do the strides get higher as well as longer? Te strides don’t need to be huge, but they do need to be correct. You can make them bigger later. • Do the gaits have more cadence? When rhythm and power are blended, you get cadence, which is a more pronounced rhythm. • Does his back swing? if he passes the test, congratulations! You’ve laid an excellent foundation for the future. next month, we’ll look at the topic of riding half-halts in such a way that you improve the collection at Second Level. Happy riding, and let me know if you have questions. Send them to editorial@usdf.org. ▲ Next month: Half-halts. Tanks to our photo model, Fourth Level USDF-certifed instructor/trainer Mica Mabragaña, of Bedford, NY; and Wellington, FL, for her assistance with this article. Mica is riding Infanta HGF, a seven-year-old PRE mare by Idilio, owned by Mary Magee and bred by Hampton Green Farm. Beth Baumert is a Fourth Level USDFcertifed instructor/trainer based at her family’s Cloverlea Farm in Columbia, CT. She works with horses and riders from Training Level to Grand Prix. Beth was the technical editor of Dressage today magazine for sixteen years. She is on Te Dressage Foundation’s Board of Directors and currently serves as secretary. Coming next month • Masterthehalf-halt • Howto:makeabuttonbraid, wrapapolowrap,ltasaddle pad,andmore • Secretstosuccessfroman“S” judge AllGroup&EducationMembershipBeneÀtsPlus: • EligibletocompeteforAdequan®/USDFYear-EndAwards • EligibletoqualifyforGAIG/USDFRegionalDressageChampionships • EligibletoparticipateintheGAIG/USDFBreeders’ChampionshipFinals 30 • • • • • AllEducationMembershipBeneÀtsPlus: USDFConnectionmagazineprintedissues USDFMemberGuideprintedandonlinebooklet EligibletocompeteatUSEF-licensed/USDF-recognizedcompetitions EligibletoparticipateinUSDF’sRiderAwardProgram • • • • • • e-TRAKOnlineDressageEducation AccesstoUSDFConnectiononline DiscountedratesatUSDFeducationalevents DiscountintheUSDFstore EligibletoearnUSDFUniversityProgramcredit DiscountswithUSDFpartners September 2012 • USDF ConneCtion