ElderWeek - Delaware County Community College
Transcription
ElderWeek - Delaware County Community College
901 South Media Line Road Media, PA 19063 Non-Profit Org. U.S. Postage PAID Permit #472 West Chester, PA dccc.edu/ElderWeek ElderWeek ’16 You are going to have a great time! REGISTRATION DEADLINE IS MARCH 11 Tuesday, Wednesday, Thursday, March 15, 16 and 17 Learning, Fun and Fellowship for People Age 55 and Over 33rd Annual ElderWeek Join us on the Marple Campus for special mini-classes and a chance to share with new and old friends. Just $95 for all three days, or $90 for two days. Includes continental breakfast and your choice of three workshops each day, plus tempting lunches at “ElderWeek Café.” Advance mail-in registration is required; see pages 7 and 8. For additional information, please call 610-359-5025. ElderWeek 2016 No Tests – No Homework! ule d e h c S y l Dai rsday ugh o r h t y a d s Tue 8:30 a.m. 8:00 a.m.– . 10:15 a.m 8:45 a.m.– .–noon 10:30 a.m 0 p.m. Noon–12:4 . .–1:30 p.m 12:50 p.m 3:15 p.m. 1:45 p.m.– Thu l Breakfast, Continenta ter STEM Cen rkshops Series I Wo orkshops Series II W Lunch ent Entertainm orkshops Series III W ages 7 and see p To register, 8. About Lunch Details will be provided when you arrive the first day. Special needs will be accommodated, and you will not be separated from your friends. It’s Party Time! Be our guest at a special graduation party–filled with surprises– at the conclusion of Thursday afternoon’s workshops. Plan to spend a half hour or so celebrating with: DIPLOMAS! 2 • REFRESHMENTS! • DOOR PRIZES! Welcome to ElderWeek Learning, Fun and Fellowship for People Age 55 and Over We’re delighted to have you join us, in our eco-friendly state-of-the-art Science, Technology, Engineering and Math (STEM) Complex. This stunning building is complete with designer classrooms and lounge areas, vast expanses of windows, exercise rooms, high-tech audio-visual equipment, high-speed elevators, and spacious restrooms. The ElderWeek parking lots are just a hop, skip and a jump from the new building. All classes and activities, including breakfast, will take place in the STEM building. Lunch will be in the “ElderWeek Café” in the College cafeteria. Directions to the parking lots will be clearly marked with signs especially for this occasion, and staff will be on hand to help, both inside and outside the building. So come enjoy your choice of the many workshops being offered, plus breakfast, ElderWeek 2016 Welcome lunch, live music, a party, and all the fellowship and laughter that have come to make ElderWeek so special to all of us. We can’t wait to see you. Community Education Facilitators, ElderWeek Co-sponsored by County Office of Services for the Aging and the College 3 Tuesday, March 15, 2016 Series I Workshops 8:45-10:15 a.m. Classic Short Stories – 1 (3769) Concentrates on short stories by Colette, Julio Cortazar, Roald Dahl, Shirley Jackson, Ambrose Bierce, and Alice Munro. This multi-session workshop requires registration on each of the three days. John Dalton: English Adjunct Professor Estate Planning: Who Needs It? (3770) Understand the purpose and objectives of a solid Estate Plan. Learn how an effective Estate Plan can help you now and in the future, along with the benefits it may provide to your descendants. Anne DeLuca, Esquire and David Smilk: Law Offices of Sand Gibbs Fused Glass Pendants (3771) Learn to cut glass, build your design, and create a unique fused glass pendant. All materials will be provided. Leanne Purkis: Glass Artist, Magic Glass Art Genealogy: The Next Step (3772) After the Retirement Party: Live Purposefully – 1 (3775) Life after work can be richly fulfilling and intensely satisfying – full of self-discovery and a sense of wellbeing. Answer the question, “Isn’t there supposed to be more to retirement than keeping busy?” This multi-session workshop requires registration on each of three days. Sharon Pulcinella, CPC, M.Ed. Chair Yoga (3776) Adapts traditional yoga poses while seated. Benefits include improved flexibility, muscle strength, increasing bone density through resistance exercises, and stress and tension management. If you are adverse to Classical mat Yoga due to an injury or inactivity, Chair Yoga may be for YOU! Don Simpson: Registered Yoga Practitioner Fabric Pinecone (3777) Learn how to make a fabric pinecone using styrofoam, sequent pins and ribbon. Have you exhausted Ancestry? Are you looking for additional resources and/or places to search? This is the workshop for YOU! Bring your questions and/or problems. Judy McCleary and others: Bethel Township Preservation Society Susan E. Evans: Family Tales & Trails Leanne Purkis: Glass Artist, Magic Glass Art The Power of the Mature Mind: Achieve Your Full Potential – 1 (3773) Examine the link between creative pursuits and improved cognitive function as the brain matures. Discover how postretirement life can be greatly enhanced. Gain a new understanding of the incredible potential that the years ahead hold for you and your amazing brain! This multi-session workshop requires registration on each of the three days. Sharon Pulcinella, CPC, M.Ed.: Rhapsody in You Strange Words of Mathematics (3774) The vocabulary of Mathematics often sounds strange. Learn the origin of some “strange” Math words, and their relationship to the concepts they represent. Along the way, expect to learn some Math humor! Dr. Sid Kolpas: Assistant Professor of Mathematics, DCCC 4 Series II Workshops 10:30 a.m.-noon Fused Glass Pendants (3778) Repeat of 8:45-10:15 a.m. session. Series III Workshops 1:45-3:15 p.m. Anyone Can Draw (3782) Unlock your inner artist as you create still life, landscape, and figure drawings. Learn perspective techniques, proportions of the body and basic shapes. Explore what influences the way you perceive things as you discover your personal style of drawing. Joyce Sanetrik: Instructor, DCCC Brain Games for Fun and Health (3783) This session will explain how science has proven playing games with math strengthens brains of all ages and abilities. Participants will learn and try new fun games from around the world including: the Chocolate Game, Snap, Everything with Feathers Flys, The Baseball Game, and more! Gloria Hoffner: Author, Speaker Fun With Flowers (3784) Wondering what to do with the flowers you buy? Learn how to choose, prepare and care for flowers. Be creative! Design your own arrangement to take home or give as a gift. Leona Swiacki: Pretty Petals Floral Design Narrow Band Weaving – 2 (3785) Narrow Band Weaving – 1 (3779) Continuation of Session 1. Narrow bands can be used as bookmarks, drawstrings, and even shoe strings. Learn to weave narrow bands on a small portable loom. This multi-session workshop requires registration for both sessions. Property Taxes De-mystified (3786) Deborah Sax: Instructor, DCCC Personal Safety, Con Games and Surviving an Active Shooter (3780) Learn key personal safety tips along with how to avoid being scammed, and how to protect yourself in a mall, workplace, school, etc. during an active shooter event. Tom Nee: Community Affairs Officer: Upper Darby Township Police Local Wildlife Nature Centers (3781) Enjoy the history of the Heinz Wildlife Refuge and the Tyler Arboretum while uncovering the differences between an arboretum and a refuge. Tom Reeves: Naturalist Deborah Sax: Instructor, DCCC Get the lowdown on your property and school taxes, including the components and what drives tax increases. Frank Agovino: Board of Directors, Springfield School District Women in Astronomy (3787) Join us as we learn more about Cecelia Payne, Henrietta Leavitt, the discovery of the makeup of our sun, and the discovery of a yardstick for measuring intergalactic distances. Arnold Barr: Adjunct Faculty, DCCC Wednesday, March 16, 2016 Series I Workshops 8:45-10:15 a.m. Classic Short Stories - 2 (3788) Continuation of Session 1. John Dalton: English Adjunct Professor, DCCC Downsizing Painlessly (3790) Planning to downsize? Discover what you should keep, how long to keep it, and how to painlessly select items and find homes for them. Susan E. Evans: Your Office Assistant; DCCC Alumni Elder Law Updates (3789) Learn about Health Care Reform, Medicare, Medicaid and Financing Long Term care in this informative and understandable workshop. Series II Workshops 10:30 a.m.-noon After the Retirement Party: Live Purposefully – 2 (3793) Continuation of Session I. Sharon Pulcinella, CPC, M.Ed.: Rhapsody in You Aging 101 (3794) Look at aging from four perspectives: chronological, physical, social, and psychological. Discuss the role of stress, the environment, and life circumstances that impact the aging process. Maria Weidinger, LSW: Adjunct Faculty Be in the Moment: Introduction to Improv Comedy (3795) Joshua R. Wilkins, Esquire: Anderson Elder Law Learn the secrets of improv comedy in a fun, non-judgmental atmosphere. Discover how to apply the concepts of improvisation to everyday life! Late 1600’s Cooking and Food Preserving (3791) Carve & Stamp Design – 1 (3796) Hands-on experience learning how to cook, as well as preserve foods for spring and fall diets in the late 1600’s. Dan Stabb: Director, Better Than Bacon Stamping is fun and easy to do. Learn to carve a stamp and print designs that can be used for gift tags and more. Series III Workshops 1:45-3:15 p.m. Carve & Stamp Design – 2 (3800) Continuation of Session 1. Deborah Sax: Instructor, DCCC Computer Rescue – Things to Watch Out For! (3801) Computers have become a major part of our everyday lives. Technology is changing every year. Join us to discuss how to back up your precious data and how to stay safe on the Internet while dodging viruses, malware and scams… Oh my! Scott Neely: Owner/Technician, Scott’s Computer Repair Gentle Yoga (3802) This workshop offers gentle slow movement focusing on the body and breath to improve our physical and mental strength, flexibility and balance. No prior yoga experience is necessary. Please do not eat 30 minutes prior to class and dress in comfortable clothing, bring a yoga mat, beach towel or lightweight blanket and a water bottle. Glenn Johnson and others: Bethel Township Preservation Society Deborah Sax: Instructor, DCCC Tracy Lea-Dorsey: Yoga Instructor Clothing in the Late 1600’s (3797) The Power of the Mature Mind: Achieve Your Full Potential – 2 (3792) In the late 1600’s South Eastern Pennsylvania was populated by Quakers. See what a Quaker farmer and his wife would have worn for everyday clothing. More Than Folklore: A Brief Look at Medicinal Plants (3803) Continuation of Session I. Sharon Pulcinella, CPC, M.Ed.: Rhapsody in You Judy McCleary and others: Bethel Township Preservation Society Free Your Back, Free Your Life! (3798) ElderWeek 2016 ElderWeek has become one of the highlights of the year at Delaware County Community College. This year marks the 33rd time the College has brought together a cross section of community members, top speakers and performers. Nan Smith, Director of Community Education, will be retiring at the end of February and would like to thank participants, presenters and perfomers for making this event successful year after year. Increase the quality of your movements and your life while learning a simple exercise you can do anytime to relieve back tension. Movements are done sitting in a chair or lying on the floor. Francine Bonjour-Carter: Feldenkrais Method® – Awareness Through Movement® Volunteering is Good for YOU & Our Communities! (3799) Discover the wide range of volunteer opportunities, and learn how RSVP can help you find enjoyable volunteer assignments. Colonial farm families did not have access to modern drug stores, but they were not without medicines, some of which were very effective. In fact, some of them were a little too effective (i.e., toxic!). Join us to learn about some of the many plants used medicinally by colonial Pennsylvanians. Barbara Corson, VMD: Farmer, Colonial PA Plantation The Lifecycle of Wool (3804) Learn where wool comes from and how to clean, card, spin, and weave. You’ll even learn how to make something useful out of discarded wool clothing! Diane Bardsley and others: Bethel Township Preservation Society Jacqui Baxter: RSVP, Director of Community Engagement 5 Thursday, March 17, 2016 Series I Workshops 8:45-10:15 a.m. Classic Short Stories - 3 (3805) Continuation of Session 2. Series II Workshops 10:30 a.m.-noon After the Retirement Party: Live Purposefully – 3 (3810) Acrylic Painting (3817) Presents the mission and goals of the County Office of Services for the Aging (COSA), the wide range of services available, and how to access benefits and entitlements. Learn to locate resources through the Internet, health fairs, senior expos and senior centers, and discuss new initiatives for the aging population. Best Ways to Manage Stress (3811) Discover the versatility of acrylic paint, how to create an unlimited color palate by mixing only the three primary colors, and the use and care of different types and sizes of brushes, while sketching and painting a landscape scene. Stress is the body’s natural reaction to changes in our lives. Join us to experience specific techniques to manage daily stress and learn to relax. Bringing Your Body to a State of Balance and Wellness (3818) Marie A. Bonita: Community Education Coordinator, COSA Card Making (3812) John Dalton: English Adjunct Professor, DCCC Introduction to Aging Services (3806) Saving a Log House (3807) In 1972 a 1683 log house was slated for fire practice. Discover how the house was saved, taken down, and reconstructed. Learn when and how the reconstruction was accomplished and where the log house is today. Continuation of Session 2. Sharon Pulcinella, CPC, M.Ed.: Rhapsody in You Tony Longobardi: Board Certified Hypnotist Making your own greeting cards can be fun! Learn basic techniques of card crafting using stamps, punches and embossing. Take home a beautiful greeting card! Nancy Wheeler: Instructor, DCCC Door Knob Basket – 1 (3813) Judy McCleary and others: Bethel Township Preservation Society Making a small basket is easy and fun to do. Using wet reed, learn how to bend and weave it into a small basket to hang on a doorknob. The Power of the Mature Mind: Achieve Your Full Potential – 3 (3808) Intro to Tai Chi and Qigong (3814) Continuation of Session 2. Sharon Pulcinella, CPC, M.Ed.: Rhapsody in You Stay Organized, Safe and Independent (3809) Organization is important in everyone’s life, and as we age it can be the key to how well we function independently and for how long. Learn to simplify your life while maintaining independence and dignity. Annie Kilbride: Professional Organizer, Life Simplified Deborah Sax: Instructor, DCCC Learn how to use the slow, soft, flowing movements of Tai Ji open the joints, strengthen the muscles, and reduce tension. Qigong focuses on body balance, structure and breathing, releasing tension in the muscles and joints. Sifu Thomas Hardy: TaiJi Practitioner and Teacher The Grand Opera Aida – 1 (3815) Discover why this is considered a grand opera, how one identifies Verdi’s leitmotifs, and how this opera is different from his earlier operas. Barbara Crea Shannon: Italian and Opera Appreciation Instructor What Can You Do With an Orange or a Lemon? (3816) Learn how to use dried/preserved citrus to make interesting objects that smell good and are eye appealing. Judy McCleary and others: Bethel Township Preservation Society 6 Series III Workshops 1:45-3:15 p.m. Joyce Sanetrik: Instructor, DCCC Discover how you can slow the aging process, increase blood and lymph circulation, breathing capabilities, and more. All massage techniques can be done by you, on yourself. Kathe Schad: Licensed Massage Therapist Door Knob Basket – 2 (3819) Continuation of Session 1. Deborah Sax: Instructor, DCCC Intro to Tai Chi and Qigong (3820) Repeat of 10:30 a.m. workshop. Tom Hardy: Sifu Thomas Hardy: TaiJi Practitioner and Teacher More Fun With Flowers (3821) Learn how to choose, prepare and care for flowers while creating your own arrangement to take home or give as a gift. All materials will be provided. Leona Swiacki: Pretty Petals Floral Design The Grand Opera Aida – 2 (3822) Continuation of Session 1. Barbara Crea Shannon: Italian and Opera Appreciation Instructor What Does a Conductor Really Do? (3826) Examine the history of conducting; how it began and how it has evolved. Discover how a conductor uses gesture to influence the sound of the orchestra. Find out what goes into preparing to conduct and the similarities and differences between a conductor and a music director. Michael Hall: Music Director, Kennett Symphony Orchestra ElderWeek Registration Form REGISTER FOR TWO DAYS OR FOR ALL THREE DAYS Name Address City StateZip Telephone Number Birth Date School District Charge my: American Express Discover Card Number MasterCard VISA Expiration Date Signature of Cardholder IMPORTANT INFORMATION Please check one of the following registration options: ___ All three days for $95 (1583) One of these two-day combinations for $90 ___ Tuesday/Wednesday (1584) ___ Tuesday/Thursday (1585) ElderWeek 2016 Check enclosed ___ Wednesday/Thursday (3827) I do ____ do not ____ plan to attend the party on Thursday afternoon. Indicate first and second choice in each workshop time slot on the reverse side. Complete both sides of this form and mail it with a check payable to DCCC, or credit card information to: Community Education Delaware County Community College 901 South Media Line Road, Media, PA 19063-1094 # For additional information, please call 610-359-5025. 7 Please indicate first and second choices for each session. Tuesday, March 15, 2016 Workshop I 8:45-10:15 a.m. Workshop II 10:30 a.m.-noon Workshop III 1:45-3:15 p.m. __ Classic Stories 1 (3769) __ Retirement (3775) __ Draw (3782) __ Estate Planning (3770) __ Chair Yoga (3776) __ Brain Games (3783) __ Fused Glass (3771) __ Pinecone (3777) __ Flowers (3784) __ Genealogy (3772) __ Fused Glass (3778) __ Weaving 2 (3785) __ Mature Mind 1 (3773) __ Weaving 1 (3779) __ Property Taxes (3786) __ Mathematics (3774) __ Personal Safety (3780) __ Astronomy (3787) __ Wildlife (3781) Wednesday, March 16, 2016 Workshop I 8:45-10:15 a.m. Workshop II 10:30 a.m.-noon Workshop III 1:45-3:15 p.m. __ Classic Stories 2 (3788) __ Retirement 2 (3793) __ Carve 2 (3800) __ Downsizing (3790) __ Aging 101 (3794) __ Computer Rescue (3801) __ Elder Law (3789) __ Improv (3795) __ Gentle Yoga (3802) __ 1600 Cooking (3791) __ Carve 1 (3796) __ Medicinal Plants (3803) __ Mature Mind – 2 (3792) __ Clothing 1600 (3797) __ Wool (3804) __ Free Your Back (3798) __ Volunteering (3799) Thursday, March 17, 2016 Workshop I 8:45-10:15 a.m. Workshop II 10:30 a.m.-noon Workshop III 1:45-3:15 p.m. __ Classic Stories 3 (3805) __ Retirement 3 (3810) __ Acrylic Painting (3817) __ Aging Services (3806) __ Stress (3811) __ Wellness (3818) __ Log House (3807) __ Card Making (3812) __ Basket 2 (3819) __ Mature Mind 3 (3808) __ Basket 1 (3813) __ Tai Chi (3820) __ Organized (3809) __ Tai Chi (3814) __ More Flowers (3821) __ Aida 1 (3815) __ Aida 2 (3822) __ Orange (3816) __ Conductor (3826) Delaware County Community College is an equal employment and educational opportunity institution conforming to all applicable legislation that prohibits discrimination. The College does not discriminate on the basis of race, color, religion, sex, age, national origin, disability, veteran status, sexual orientation or any other characteristic protected by state or federal laws in its educational programs, activities, admission or employment policies, as required by Title IX of the Educational Amendments of 1972, Section 504 of the Rehabilitation Act of 1973 and other applicable statutes. Inquiries concerning Title IX and/or 504 compliance should be referred to Connie L. McCalla, vice president of human resources and Title IX Coordinator, (cmccalla@dccc.edu), 610-359-5094; Betty Brown, associate dean for student success, (bbrown1@dccc.edu), 610-359-5320. Inquiries related to accessibility services for students should be directed to the office of disability services, (abinder@dccc.edu), 610-359-5229. DCCC is accredited by the Middle States Association of Colleges and Schools, Commission on Higher Education, 3624 Market St., Philadelphia, PA 19104. Delaware County Community College is an Equal Opportunity Employer 8