Cottage Garden
Transcription
Cottage Garden
Volume 10, Issue 5 • March/April 2016 The “Relatively” Carefree Cottage Garden And this And this And this Shallon Mary Roger Connie Evan Kacey Phyllis And this Bear We protect the whole family! See this in focus * ** AIR OPTIX® AQUA Multifocal contact lenses are designed for seamless vision, near through far. SMALL BUSINESS OF THE YEAR By age 40 chances are your vision is changing, especially when focusing close-up. See the way you used to with AIR OPTIX® AQUA Multifocal contact lenses. They’re specifically designed to work in unison with your eyes, to provide clear vision with an uninterrupted range of focus, near through far. •ELDER LAW •ESTATE PLANNING †† March/April 2016 •TRUSTS •WILLS •GUARDIANSHIPS •FAMILY LAW near 2 (501) 851-0040 • maumellelaw.com Learn more at airoptix.com/multifocal † Via prepaid card. On an annual supply of AIR OPTIX® AQUA Multifocal brand contact lenses. After manufacturer’s mail-in rebate. Limited time offer, while supplies last. Must meet certain criteria to be eligible for full rebate. See official rebate form for full details. † 103 Park Drive • Maumelle, AR Unique Precision Profile Design allows for a range of prescription strengths to blend across the lens for uninterrupted vision, near through far. Save up to $35 •ADOPTIONS •VA BENEFITS •MEDICAID •BUSINESS LAW •REAL ESTATE •CRIMINAL far intermediate THE LENS YOU CAN see what you've been missing IN. 102 Towne Centre Dr., Ste. 1 Maumelle, AR 72113 501-803-3937 www.MauMag.com 2015 Maumelle Chamber of Commerce *One-month refers to a recommended replacement schedule of up to 4 weeks as determined by the eye care practitioner. **Eye exam may be required. Professional fees may apply. At participating offices. ††Image is for illustrative purposes and not an exact representation. Important information for AIR OPTIX® AQUA Multifocal (Iotrafilcon B) contact lenses: For daily wear or extended wear up to 6 nights for near/far-sightedness and/or presbyopia. Risk of serious eye problems (i.e., corneal ulcer) is greater for extended wear. In rare cases, loss of vision may result. Side effects like discomfort, mild burning, or stinging may occur. Ask your eye care professional for complete wear, care, and safety information. © 2012 Novartis 08/12 AOM12152JAD 3 Celebrating Our 10th Anniversary The Arts – An Essential Ingredient in Education at Central AR Christian High School The “Relatively” Carefree Cottage 6 Garden Publisher/Editor Roger A. Frangieh Publisher/President RAFIMI Publishing LLC RAFIMI Advertising & Strategic Marketing raf@MauMag.com Chinese Brush Painting: The Universal Spirit of Life (ch’i) 9 11 From a Perpetual Gardener......................................................... 8 POETRY ........................................................................................ 15 Reaping the Rhythms........................................................... 15 WINE............................................................................................... 16 Wine Projects to Work on in 2016....................................... 16 Minute With Maddox.......................................................... 26 Single Visit Crowns 18 19 Pancreatic Cancer: Challenging to Diagnose, Treat 20 March/April 2016 Your Genes Your Health 4 Germs Pose Biggest Risk when Pets Bite Kids 22 Clothing Trends Make My Eyes Water..................................... 27 PHOTOGRAPHY........................................................................ 28 Drones!.........................................................................................28 Maumelle Photography Club......................................................30 Choosing the BEST Quality Vitamins: Synthetic vs Food-Based 24 To Advertise in Maumelle Magazine Call 501.960.6077 By email Adverts@MauMag.com Writers & Contributors Bryan Austin, D.D.S. J. Camilo Barreto, M.D. Christie Brooks, MS, RD, LD Ken Forrester Frank Howell, CFP Linda Kennedy Cary Maddox Michelle McCon Michae Orfanos Prunella Pinetree Austin Pittman Troy Pousardien Robyn D. Rektor Pam Rudkin Tammy Steele Sam Smith, M.D. Harding Stedler Kathy Wheeler Weird is Wonderful, and Normalcy is Not................................32 FINANCIAL........................................................................ 33 What Is Wealth? 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All contents are copyrighted and cannot be reproduced in any manner - including by electronic means - for any purpose without written permission from the publisher. www.MauMag.com THE ARTS 5 The “Relatively” Carefree By Marion Scott Cottage Garden March/April 2016 free-spirit in all of us, the cottage garden may be a good choice. Cottage gardens are often confused with English Gardens because they both evolved in the British Isles, but English Gardens are much more of a “landscape” than their smaller cousin, often relying on greenhouse plantings and a much greater sense of structure. Large estates often employed a cottage garden as a useful kitchen tool. Using dense plantings and a highly informal design, cottage gardens 6 mix color, shape, edible and ornamental plants, relying on charm and a wild grace. These gardens were the children of the working-class who craved beauty, but required the edible functionality of small plots. Herbs for cooking or for medicinal purposes were common. In fact, the cottage garden ancestor had a greater percentage of vegetables and herbs than their more current offspring. Flowers were used as space fillers and it was not uncommon to see a beehive within them, the plot entered through a flowered archway. Several centuries ago, gardening for pleasure was a luxury few working class people could afford. Their gardens had to be relatively care-free. Now, flowers dominate the cottage garden but often include edible ferns, parsley, basil, oregano, and other herbs as their space-fillers. Early flowers were wild flowers or barely domesticated versions of them. Variations of cottage gardens are as numerous as there are gardeners, which is one of their appeals. Besides flowers and herbs, some enjoy ferns or ornamental grasses. Many incorporate plants native to their own area. In the south, we have a huge variety to choose from – whether the individual plants need shade, sun, high moisture or low, a cottage garden can incorporate all. Because the plantings are very dense (in the old days density was necessary to take full advantage of a small patch), larger or taller sun-loving plantings can shade smaller shade-dwellers. A drip system (recommended) can distribute moisture according to plants’ requirements. Carefully planned cottage gardens are relatively care-free. Some well-timed maintenance is required, such as winter cut-back and a little thinning, but perennials are commonly used, and self-sowing annuals re-appear each spring. Choosing more modern, disease-resistant plants will lessen care requirements even further. When planning the cottage garden, a little research helps to achieve desired results. Climbers, such as clematis or honeysuckle can be placed along a wall or on ornamental trellises. They form a perfect backdrop. Taller plants such as the beautiful purple bellflower and the columbine provide height. Roses are a mainstay of the cottage garden and although some prefer traditional roses, the Knock Out rose is an excellent choice. They give the appearance of an heirloom variety and do not require clipping of spent blooms as many of their more formal cousins do. Other taller plants to consider might be foxglove, hollyhock, delphinium ((larkspur). Daisies come in a variety of heights and with some color variation as does the lavender family. For shady areas, hydrangea does well. Other excellent choices, according to Better Homes and Gardens, are coral bells (heuch- pieces – a chunk of picket fence, an antique bird house, a lichen-covered statuette, a distressed window frame. Stone or reclaimed brick paths may meander through with a natural material bench provided. While these types of gardens are designed to look unstudied, the operative word is “designed”. The casual nature of the plantings and accessories add to their countrystyle charm. Another fun feature of this type of garden is the use of hedges to serve as “fences”. In the olden days, thick hedges such as the elderberry or holly were used to keep out cattle. Shrubs and other plants bearing berries add a birdwatching opportunity during winter months. Vita Sackville-West (the Honorable Lady Nicolson) who was born in the late 1800’s and who was a poet, novelist and garden designer described a typical cottage garden as “a place where the plants grow in a jumble, flowering shrubs mingled with roses, herbaceous plants with bulbous subjects, climbers scrambling over hedges, seedlings coming up wherever they have chosen to sow themselves” -- A fitting description providing an ample palette for gardening enthusiasts’ imaginations. MM Cottage gardens also frequently incorporate objet d’art made up of rustic or weathered M arion Scott has been a resident of Maumelle since 2006. Retired, she enjoys gardening, volunteering, and running, completing her eleventh marathon this spring. She is also a Ward 3 Alderman. You may contact her at marionella01@hotmail.com . www.MauMag.com F ormal gardens are beautiful: The well-placed plantings; the distinct, graduating heights and fixed spacing; the color-coordination. But for the era), dame’s rocket, dianthus, iris, lady’s mantle, peony, the perennial geranium, phlox, sweet William, and violets. Adding to that list are marigolds, peonies, tulips, and crocus. Incorporate early and late bloomers to extend the garden’s beauty. Cottage gardens I have seen use a variety of ferns as well – even when blooming plants are not yet evident, and long after they go, ferns provide an appealing texture garden. One goal of a cottage garden is that every square inch of space is used. A little caution is recommended when choosing filler or ground cover plants, however. Some spread so vigorously, they become invasive, choking out their plot-sharers and making changes difficult. A variety of vinca (which is considered invasive in some areas of the U.S.) can take over. Their vines entwine and sometimes suffocating surrounding plants and while they can be pulled up, damage to their captives can occur. Another very pretty, but fast-spreading ground cover is creeping Jenny (nickname: Galloping Jenny). The roots are very shallow, but the tiniest remnant will rise again. Be careful of any plant with a square stem (mint, for example). Fortunately, although mint spreads vigorously, most varieties have shallow roots and can be culled fairly easily. Plants chosen dictate the amount of care the gardener cares to provide. 7 From a Perpetual Gardener Chinese Brush Painting: By Tammy Steele busiest time of the year for preparing to plant. We have to err on the side of caution this March and April because the risk of late frosts. Usually frosts are over by mid-April, but I have seen it later and we do live in Arkansas… So if you haven’t cleaned up what fall and winter left behind, now is the time. March/April 2016 If you are wanting to start landscaping or gardening, planning your placement should be your main focus now. Measure the space you want to improve, take into consideration the plantings you want. Is there enough light? Is there a close access to a water outlet? Or do you plan on a shade garden? Using graph paper draw out precisely and configure your plants into the space without overcrowding, taller plants to the back and border plants to the edge. It’s best to know the mature size and how much room they need to become the picture on the container, overcrowding is one of the problems in planting. Overcrowded plants can be stunted in growth, become diseased, or even plant death. In this case, less is more. 8 One thing every gardener should know is landscaper’s cloth. Yes, under each of my beds there is a weed barrier, because I hate weeds! They are the scourge of all gardener’s. Weeds can be anything that’s not supposed to be choking out my little plants. Even my beloved St. Augustine grass. It becomes a weed when it creeps between my pavers and slips in like a snake. But at times I’m kinder to St. Augustine than I am to some of the others, I’ll take a landscaper’s pin and scratch the ground a little in a bare spot in the lawn, pin it and sprinkle so it can crawl away from my flowers. With the landscaper’s cloth, the most expensive is best. It’s more durable, and has a longer life span. I have tried both. Trust me on this, start with a good one. Place it 10 to 12 inches below your amended soil. Have your garden tools at the ready for this season coming up, because you can’t make it without your tools. One of the tools I use each day are my bypass hand pruners. They cut with a smooth clean finish without damaging your plant. Use them for deadheading, trimming, and everyday preening. Buy a good quality pruner and you’ll only need one pair. Garden gloves are a must to avoid scrapes, nicks and blisters. Longhandled bypass loppers are great for trimming small tree branches and tall shrubs removing wilted, broken or diseased limbs. A good quality water hose is a definite yes. Watering is a lot of work and you don’t want to continually fight with a crimped hose. I am speaking from experience here… You need a hand trowel for planting bedding plants and shoveling potting soil into pots, a hand claw for loosening soil and weeding. A hand rake sweeps out dropped leaves and dropped blooms from around your plants. For any type of gardening a tiller saves time and a load of manual labor. It is an option, but it’s not necessary if you enjoy digging and pulling. A tiller can be used to break up hard ground and loosen soil breaking up dirt clods. It can mix up soil with peat, bagged soil, compost or fertilizer. For small jobs you need a shovel for moving dirt, digging large holes for trees and shrubs. A garden fork for breaking up clumps of sod and soil and incorporating compost. A garden hoe is needed for cultivating and chopping weeds. Also a garden rake for smoothing and finishing. Take good care of your garden tools and they will give you a lifetime of service. Keep them clean and out of the elements. It’s best to wash them immediately and dry them off and put a little oil on the metal. They can quickly rust in our climate. My Dad would always keep his tools sharpened and oiled hanging on the shop’s wall for quick use. These long handled tools have been used for centuries and are still a mainstay in the garden. Useful and simple. Gardening is a work in progress. Not a weekend of digging and rushing. Keep the direction you have in mind. Research the plants you are interested in. And have fun doing it. And those little tags I mentioned earlier? I save each one of those little spikes. There are details on how to care for the plant, variety, spacing, planting depth, fertilizing, water and light requirements T B By MaryAnn Stafford efore writing this article, I have to admit that I knew absolutely nothing about Chinese Brush Painting. Even after all my research for this article, I still have a lot to learn! However, I’m sharing what I’ve learned simply because Chinese Brush Painting is a fascinating, beautiful, and graceful art form that should be appreciated by all who love the visual arts. Last September, I was fortunate to see a demonstration of Chinese Brush Painting at Garvan Gardens in Hot Springs with members of the Senior Center’s watercolor group. The demonstrating artist was Linda Shearer of Hot Springs Village, who is the only traditionallytrained Chinese brush painter in Arkansas. I watched as she lay out her materials on the table, dipped her brush into a plate of diluted ink, and drew these amazing forms with varied brushstrokes and without making a preliminary sketch on her paper. Needless to say, I was intrigued by this ancient form of art. and a picture of what your plant should look like at maturity. They make a great reference point as a quick glance. I just throw them into a flower pot when I plant at my potting table. When you’ve prepared, worked the soil, and plant, try to remember to relax and enjoy the view. I hope all your soil is fertile! Keep Digging! MM ammy Steele is a lifelong resident of Saline County. She and her husband have a daughter, a son, a son-in-law and two wonderful grandsons. Tammy has always had a love of gardening and arranging flowers she is a self described “Southern flower child.” Tammy is an avid reader and self taught student of “all things garden.” She attributes her paternal grandmother for her love and knowledge of all things beautiful. Oriental art is unlike Western art. At first glance at a Chinese painting, we see empty space, Chinese inscriptions and red seals, unrealistic landscapes with little or no perspective, no predictable light source, minimal color, and stylized elements. It may be a disconcerting experience. But as we look closer, we begin to see skillful brushwork, rhythmic movement of lines, expressive shadings from light to dark, grace and elegance. The Chinese artist is not interested in representation, but in capturing the spirit of the subject. It is an art form that requires years of mastery and knowledge of traditional styles. The origins of Chinese brush painting began around 4000 B.C. as a decorative craft on pottery, jade, and bronze works. Because written language in China started off as pictography, the characters used evolved into what is known as “calligraphy” (beautiful handwriting). Being able to write these characters with brushstrokes and ink was the mark of an educated person. These brushstrokes were also able to show the personality of the artist. The strokes used in calligraphy are the same strokes used in Chinese brush painting. Landscapes are the chief subjects, but the human figure, flowers, birds, animals, and fish are also painted. Confucianism, Taoism, and Buddhist philosophies influenced the traditions of Chinese painting. Artists were recognized by name and wrote manuals illustrating the techniques used. One of these was Hsieh Ho whose “six elements of painting” influences Chinese artists until this day. These elements state that a painting should: 1.Have a life of its own, be vibrant and resonant 2.Have good brushwork that gives it a sound structure 3.Bear some likeness to the nature of the subject 4.Have hues that answer the need of the situation 5.Have a well thought-out composition 6.Inherit the best of tradition through learning from it. (Chinese Painting, T.C. Lai, p.6) Note that realistic interpretation of the subject is not one of the elements. Perspective is not limited to one viewpoint, but to many at the same time. There is not a single focal point, but light comes from all directions. In the 14th century, artists began inscribing poems on the paintings, thereby incorporating Sparrows – Elaine Cook Linda Shearer calligraphy, painting, and poetry as “the three perfections.” That is why we sometimes see so much writing on Chinese art. The most complete manual on the art of painting, Manual of the Mustard Seed Garden, was published in five volumes in 1679, and is still in use today. The 19th century brought a rebellion against the traditional rules as artists strived to become more expressive in their brushwork. Today, many Chinese artists combine Western and Eastern techniques. Linda Shearer, whose demonstration I watched last fall, is an educator who learned about the Chinese tradition of painting backpacking across China in 1986. Upon returning to her home In California, she studied under teacher Lynn Woodword and later with Ning Yeh, a master Chinese Brush artist. She and her husband moved to Hot Springs Village in 2004, and now teaches Chinese painting techniques and exhibits her work at various places in Arkansas. There are several styles of painting, and she concentrates on the Hsieh-I (Po’ Mo) style Continued on next page > www.MauMag.com S pringtime in Arkansas is a beautiful season. It is also the The Universal Spirit of Life (ch’i) 9 The artist works flat on a table, either standing or sitting. Paintings can be done on silk or paper, and sometimes on scrolls. The paper is thin rice paper which must be mounted to avoid wrinkling. The black ink is made from soot and glue; colors may also be used. An ink stick is ground into a slightly wet ink stone until a dark tone is made; this ink is then diluted with water to make at least three different shades. The brushes are made of soft goat, fox or wolf hair. The characteristic expressiveness of Chinese brush painting is due to the controlled brushstrokes. The brush can be held vertically, horizontally, can be dragged, pushed, pulled, swung, pressed and lifted, dotted, or twisted to make the traditional calligraphic marks. Some strokes have names such as “bone,” “nail”, or “hook”. Brush control is said to come from the heart, traveling down the arm and into the brush. The brush symbolizes “yang” (male) and the paper “yin” (female). Symbolism is always apparent in Chinese brush painting. Four major plant symbols are called “The Four Gentlemen” or “The Four Paragons,” and include the Plum Blossom (symbol of winter, venerable old age¸ strength, and fortitude); the Orchid (symbol of spring, beauty, and elegance); Bamboo (symbol of summer, endurance, and courage); and Chrysanthemum (symbol of autumn¸ the scholar, persistence, and patience). Other plants, animals, insects are also symbols of life. March/April 2016 There is so much more to Chinese brush painting than I can tell you. I suggest checking 10 Wisterias – Linda Shearer M it out for yourself. Included here are examples from Linda Shearer’s web site and demo, as well as two examples from Maumelle artist Elaine Cook, who first started painting in this art form in the early 90’s after watching a demonstration by Rita Bohm. Later, she took classes at Hobby Lobby from Ming Chou and also from Mrs. Shearer. Cook’s fascination stems from her love of painting spontaneously without making a drawing first. She has tried painting in the Western style, but something seemed to be lacking. She states“I WILL go back to my Asian painting… I have been energized to continue Asian again.” Sources: Shearer, Linda, www.lindashearer.com. Cross, Maggie, The Art of Chinese Brush Painting, (The Crowood Press, Ramsbury, Marlborough England, 2011). Lai, T.C, Chinese Painting (Oxford University Press, New York, 1992). Ting, Francisca, Chinese Painting (Dover Publications, New York, 1990). MM aryAnn Stafford taught visual arts, humanities, and English at Pine Bluff High School for many years before becoming an Assistant Principal. She retired from the Arkansas Department of Education in 1993. A teacher and an artist, she exhibits regularly and teaches drawing at the Maumelle Senior Wellness Center. Dr. Stafford holds signature membership in Mid-Southern Watercolorists, the Pastel Society of the Southwest, and the Arkansas League of Artists. Her art can be seen at Eurekan Art in Eureka Springs and Gallery 221 in Little Rock. Web sites are www. staffordart.com, www.fineartamerica.com, and www.arkansasartists.com. Her artists’ blog can be found at www.pastelanne.wordpress.com. The Arts – An Essential Ingredient in Education at Central AR Christian High School By Linda Kennedy E ducation in the arts is a vital part of the development of our young people and is essential to the life and health of our community and society as a whole. Throughout the ages many wise voices have trumpeted the importance of the arts in the educational process. Plato expressed (in The Republic) that “musical training is a more potent instrument than any other, because rhythm and harmony find their way into the inward places of the soul” and “I would teach children music, physics, and philosophy; but most importantly music, for the patterns in music and all the arts are the keys to learning.” Although this quote may sound as if Plato was prioritizing music over all other art forms, for the Greeks, certain types of music were paired with stylized dance, for instance. Also, the centerpiece of Greek festivals was a form of drama which included a compendium of all the arts – music, text, dance, and costumes. We need to be watchful and engaged in communicating to our school systems how much we value the teaching of all the arts in our schools. From time to time we have dropped in on some of our fine public school music teachers, and I thought it was time to check and see how the arts are faring in the private school domain in our area. So I headed down the boulevard to what is affectionately known as Mustang Mountain to Central Arkansas Christian High School, and I am happy to report that the arts are alive and thriving throughout the CAC school system. I was assured by Communications Director, Lexi Stutzman, that support for the arts comes down from the administration with the firm belief that they are an essential part of helping students achieve the overall goals embodied in CAC’s commitment to nurture ”Heart, Soul, Mind, and Strength”. Let’s meet the faculty members who are driving the creative train at CAC. Tori Beach is the choral music teacher for this campus which houses both middle school and high school. Tori grew up in Clarksville, AR Continued on next page > www.MauMag.com and the Kung-Pi or fine line style. The first style is spontaneous and expressive. The latter style uses outlined subjects and delicate layering with color. She also works in the Mo-Ku style which uses wash techniques and no line work. Linda Shearer PHOTOGRAPHY BY SARA REEVES. White Bamboo – Elaine Cook 11 All choirs perform annual Christmas and Spring concerts. The middle school groups bring programs to nursing homes, to the elementary campuses to promote the secondary music programs, and performed a short concert at UAMS and Baptist Health last year. In addition to the annual concerts, the high school choir sang the national anthem this past fall at a Memphis Grizzlies (NBA) game. Participation James Wilhite, director of bands, grew up in Mineola, TX. Music entered his life at a young age through congregational praise singing, band classes, and private tuba lessons. James says he has always known he wanted to become a great instrumental music teacher. He received his Bachelor of Instrumental Music Education Mentors also played an important role in James’ musical development, and he is quick to three in particular being Dr. Mike Chance, Dr. Cindy Carrell, and Dr. Warren Casey. An important mentor in her life is Stacy Gibson who was her first art professor at Harding. Chelsea says, “She was and still is a huge inspiration to me. She pushed me in my art career in ways I never could have imagined. She saw in me passion, energy, and talent and helped me become the best artist I could be.” Chelsea Baber teaches visual arts. Chelsea grew up in Nashville, TN in a family of talented artists. Chelsea says, “My great uncle was a self-taught artist, and he passed down this gift to my mother. It was then passed down to me and my sisters.” When she first went off to college at Harding University, she enrolled in prevet because she had always loved animals. However, she soon realized she did not want to 210 Chantilly Circle make that her full-time career and switched to education. She says, “I knew I loved both art Continued on next page > Golf Course Rental $1475.00 | Maumelle, AR Chelsea Baber, Visual Arts 3 Bedrooms | 2 Baths | 1700 sq ft James Wilhite, Director of Bands Great Location! PHOTOGRAPHY BY LEXI STUTZMAN. 12 and was very involved in the choir programs in her schools and church. She says that when she entered Harding University, majoring in vocal music just seemed the natural thing to do. Armed with her teaching degree (and a minor in marketing), she began her career as music teacher for the CAC elementary campuses. She moved up to the secondary campus this year when the position became open. On the middle school level all students at CAC are required to take either choir or band. By the time they become ninth graders, Tori says they pretty much know which one they want to choose as a high school elective. On the middle school level the choirs are all boys or all girls. The high school choir is mixed. give a shout out to Roger Winslow with whom he took private tuba lessons in high school, the music educators at a Four States Singing School he attended, and his great teachers at Harding, Under his leadership the band program is growing. Band members will begin marching at football games next year. James says, “We are poised to grow by 25% next year which should allow us to participate in Region Marching and Concert Contests next year. In addition I’m planning to start an extra-curricular jazz band formed from students not currently taking band classes as well as existing band members.” PHOTOGRAPHY BY SARA REEVES. March/April 2016 Tori Beach, Choral Music When asked who have been important mentors in her life, Tori says most of all her mother and grandparents who raised her. “They raised me to believe I could do anything I wanted to, and without them, I would not be here.” She is also grateful to Mrs. Cathcart - her junior high choir teacher, Mrs. Pitts - her high school choir director, and Kelly Neill - director of concert choir at Harding. They all affected me at those three life stages through their interest in me as a person as well as my choral growth. Each spring the CAC Mustang Band goes on tour. Last year they performed in several venues in Dallas, TX. This year they will travel to Nashville to perform at the Historic RCA Studio B and for two local retirement communities. A fun mix of music can be heard in the band room through the day – from elements of jazz, pop (especially for the Pep Band), and symphonic band repertoire (classical and contemporary.) Chelsea is in a unique situation in that she teaches both elementary and secondary art. On the secondary level she teaches Drawing, Painting 1, and Advanced Art. This is her first year teaching at CAC, and a goal she has set is to have annual art shows at the elementary and secondary campuses. The first showing will be at the NLR elementary campus during the Literacy (Book Fair) night. Her students work in a variety of mediums: graphite, acrylics, oil, pastels, watercolors, colored pencils, and clay. As she works to expand the art program as a whole, she looks forward to growing and collaborating along with both the music and drama programs. Beautiful, Country Club of Arkansas Golf Course one level patio style home on a quiet cul de sac street. Great layout, large family room with wonderful natural light, high ceilings and remote control gas-log fireplace. The kitchen has an abundance of cabinet space, beautiful wood cabinetry, bay window, granite counter tops, new refridgerator, microwave, glass top stove, dishwasher and disposal. This home is immaculate! All bedrooms are a very nice size. Patio with fabulous view of the golf course, sprinkler system, beautiful landscaping, two car garage with remote opener, security system and view of the water. Contact: 501-607-3440 or 501-663-6237 www.MauMag.com in All-Region and All-State auditions is optional for 7th and 8th graders but highly encouraged on the high school level. As to the music they learn Tori tries to keep it diverse, “a little bit of everything.” She says she enjoys what they enjoy, and she is always searching for music with an uplifting message. With a smile she adds, “I am so proud of these students because they work so hard. We only have 45 minutes in class, and many of them practice outside of class.” and teaching, but, coming from such a family of artists, I was afraid I wouldn’t be good enough as an artist. It wasn’t until my junior year that I switched to Art, and I am so thankful that I did!” She received a Bachelor of Art in Fine Art. PHOTOGRAPHY BY SARA REEVES. PHOTOGRAPHY BY SARA REEVES. at Harding University. He has quite a full band program going with four sections of beginner 6th and 7th grade bands, an 8th grade band, and a 9th – 12th advanced band. There is also a Mustang Pep Band of 21 students that plays for home football and some home basketball games. The bands present annual December and Spring concerts. James says his students work hard to make the Region 1 All-Region and All-State bands and participate in Solo and Ensemble Contest. 13 PHOTOGRAPHY BY SARA REEVES. March/April 2016 Jenna Thomas, Drama 14 Jenna Thomas, Drama teacher, grew up in Tempe, AZ. Drama has been a part of her life since she was a young child. Jenna says, “When I was little, my favorite activity was making up plays to put on for my parents. My older brother and I would transform our entryway/living room area into a stage. I even roped my brother into running lights (flicking on and off the light switches), sound effects (music on the stereo), and other special effects! My parents enrolled me in dance and theatre activities as my passion was so evident from a young age. In 9th grade I came to the conclusion that I wanted to be a drama teacher and never changed my mind. Theatre has so many facets that it is possible to be continually learning something new and solving different problems no matter how long you work in the field. Of course, as a 9th grader I didn’t really see it that way; I just knew that it was fun and that I loved it.” She went on to receive her Bachelor of Arts in Oral Communication and Theatre with Secondary Teacher Licensure from Harding University. Her class schedule reflects all those facets of theatre that have always captivated her: 7th Grade Drama, Lights Up (touring troupe), Rhet- oric, Theatre Tech I and II, Intro to Drama, and Theatre Performance. Opportunities for performance abound through the many events she plans each year. An annual talent show in the fall raises funds for the department. Each year a full-production play is put on in the fall and a major musical in the spring. How to Succeed in Business Without Really Trying is in full rehearsal mode right now with show times set for March 12 – 14. The drama department takes a Lights Up Tour out of state and holds various performances around central Arkansas through the year at schools, hospitals, and public institutions. The Drama Club enjoys varied field trips, and the department brings in professionals to teach Acting Workshops in collaboration with other schools. An exciting opportunity for younger students to be touched by this area of the arts is a Summer Elementary Theatre Camp. Collaboration among the various arts has been evident as I talked with these teachers, and perhaps the height of collaboration occurs with the spring musical production. Jenna says, “Last spring we produced Beauty and the Beast and had students from the band playing in the orchestra, an art student designed and painted the proscenium art, theatre tech and drama club students built the set, kids from the physics class helped engineer Maurice’s invention which needed to chop wood, and we had students from elementary up through high school L We can certainly see the “fun factor” in drama, and when asked what she finds to be the value in her brand of the arts for her students, Jenna responded by saying, “The greatest value I find is helping students discover a talent or gift they may not have otherwise known they possessed - whether the talent lies in acting or problem-solving abilities. Beyond that, a great benefit is learning empathy and connecting with different kinds of people. Actors learn to appreciate what it is like to walk in someone else’s shoes by studying the characters they play. We learn to open our minds to what it would be like to see life through another perspective. What better way to grow as a person and connect with the human experience is there than by building relationships and relying on one another?” It is a testament to her openness and enthusiastic desire to learn and immerse herself in all things that relate to her field that when asked if she had any folks in her past who had been especially inspiring, her list is long! For her first high school drama teacher who sparked the idea that Jenna could “have her job someday”, her choir director from whom she learned so much about leadership, her dance teacher for the discipline and artistry that were instilled in her, professors, and friends, she is grateful to a large community of people who have impacted her life. I have no doubt she is having a similar impact on many of her students at CAC. I have been so inspired talking to these enthusiastic teachers. I hope this dialogue will spur us all to be even more supportive of the arts programs in all of our schools. Our Maumelle young people attend so many different schools throughout the county. Does your child’s school make the arts a high priority? Let’s keep the voice of Plato alive by speaking up for the arts and becoming involved in encouraging the many fine teachers who are daily making a huge difference in the lives and potentialities of our children through the arts. MM inda Kennedy has taught music through the piano and theory/composition in her independent piano studio in Maumelle for the past 22 years. She is also organist/ accompanist at NLR First United Methodist Church. Linda may be contacted by email at PianoLK@aol.com. T A he poetry of Harding Stedler written during the half century governed fterpast thirty-four yearshasin been teaching, by two definitions coined by him during different Harding Stedler retired from periods of State his writing career: in Portsmouth, Shawnee University Ohio, in 1995. His collected works are housed 1. Poetry is the invisible heartbeat of a people kept in theyoung archives of the Clark Memorial Library by dreaming. on the campus of Shawnee State. ~and~ 2. The ultimate test of poetry is the degree to which it approximates music. Reaping the Rhythms Harding Stedler Poet, Poetry Editor A SUSPICIOUS HOLE GUARDIAN BOOKENDS UNIVERSAL TRUTH “A suspicious hole was found in the ground,” a father said to his son. “Short and wiry, we were the only soldiers capable of chasing the Vietcong. I know no one thinks we won—no one does in war. (Someone, please; God, please heal this festering sore so the door might open; how do I let you know the door is open?) Both of us, all of us were experiencing the misery of the rat-tunnels. Down there, and above ground, kind of like we do now, even at home, we kept to ourselves. The medals in the frame on the shelves were offered as a gift to honor us, but, believe me, there were times it was difficult for us to believe ‘In God We Trust.’ Can you imagine, son? We human beings chasing other human beings to oblivion. Now they want to honor the best. I could not discard you to become gray driftwood gathered, bagged, and sold for a mantel piece. I sanded, carved, palmed, and polished. I fashioned you as twins, brushed each with clear shellac, brown insect lac to unveil windows, the eyes of sentinels, guarding treasures. Flanking the musty page, layers of mysteries bound in leather tome, you are guardians of timeless riddles of sacred words. Why does the mother bird build a strong nest and nurture her young? Perhaps it is because she is one of the legion of constant caregivers, always alert, but running past empty to care for the needs and wants of hurting things. – Rita Goodgame Little Rock, AR I just want to get through this labyrinth of caverns and caves. God, my soul, please save. When I get to the other end, will this ever end? Please let us not find another fight, another enemy. Instead, God, when this nightmare…a suspicious hole in the ground is….. please let me find my family, my son. – Jeff Dyer Helena-West Helena, AR S everal years ago, poets in Helena-West Helena began sharing their craft with one another at a non-profit used bookstore/coffee shop sponsored by Habitat for Humanity. “Grounds” is where Jeff Dyer really began being acknowledged as a poet in his community. As a younger person, Jeff remembers reading lyrics of songs his dad had written. Jeff’s family has always been open to and has encouraged his passion for poetry and writing in general. And in his classroom, Jeff encourages his students in a like manner. Lexa, AR THE PROCESS No one remembers what day it rained, as if it were The most insignificant spectacle God created. How little we perceive of events around us: Blessings each day and moments of surprise. We see a final product, not the course of getting there. Whether man or machine, it is a mystery of time. We marvel at the creation without knowing the pain, Suffering, and molding of its years into excellence. When I am with you, don’t see me. See the process And move around and study the attributes of time, work And thought that transformed an animal into a man, From a creature of Hell into a person of God. JEFF DYER Poet Profile – Betty Heidelberger – Jerry Bell Mayflower, AR The poet, Saul Williams, and his performance in the 1998 film “Slam,” inspired Jeff to entertain the possibility of reciting poetry before an audience and participating in spoken-word events. Like Saul Williams, Jeff tends to write about social issues as well as spiritual and emotional matters. Jeff prays he will continue to have the opportunity to express himself via poetry and to enjoy connections made with other poets who offer to the universe their expressions of love and compassion for humanity. MM www.MauMag.com working both on and off stage! We also had members of the faculty and administration who made cameo appearances in the show. It was such a community event.” 15 By Ken Forrester T he end of one year and the beginning of another is a time when I remember departed friends, good times, many blessings. When I think about wine I am pleased about the good things we have enjoyed, the progress we have made; then invariably, my thinking shifts and I wonder why we haven’t done more. This column is about doing more. Do join me. Most assuredly, we have made progress; without doubt the alcohol in wine is not the reason most of us drink it, but there’s also no doubt that it is still a major distressing factor for many people. Anyone who has conducted even a few serious wine tastings knows to expect the attendance of at least one problem drinker who gulps rather than sips the one-of-a-kind premium wine being offered. Close monitoring and removal of bottles is the best, not totally satisfactory, solution I have come up with. March/April 2016 I am still asked, though not as frequently, why I willingly pay $30 or more for a bottle of wine when either Bourbon or Scotch whiskey costs much less. The person who asks may be assumed to be someone who drinks for the alcohol content, not for pleasure, and I usually give a responsive but very short answer. 16 Then, I wonder why many restaurants serve the first glass of wine from a bottle, keep the opened bottle on hand and serve the second, measurably-deteriorated glass, a week, or even a month or more later. I attribute this to ignorance on the part of the seller who apparently still sells wine for its alcohol content rather than the pleasure it may bring. I wonder at the ignorance of the people who sell or serve wine who don’t know that there is more than one degree of sweetness in bottles of Sherry and think I am some sort of wine snob when I refuse their offered bottle of dry Sherry, an appetizer, when I ask for Cream Sherry, a dessert wine. Most distressing but slowly changing is the almost universal practice in wine stores and restaurants of standing their bottles of wine upright. The corks (except for those with metal caps) dry out, air comes in and in a very short time, their wines are second rate. So they in ignorance continue to sell secondrate wine. The list could go on indefinitely. However, I am convinced we have made and continue to make progress. Thus, I recall when prohibition ended and wine was no longer illegal, accepted practice was to place shelves behind a counter and stand the wine bottles upright on the shelves. Customers weren’t al- lowed to examine the few wines that were offered except from a distance. Only a few California wines were offered since it was a “wellknown fact” that there was little variation in temperatures and other climate conditions in various sections of the state so ... why bother? A friend who owned a liquor store encouraged a wholesaler to bring in a variety of wines from California and when they arrived did much to refute the myth that there was little variation in California temperatures or in other climatic aspects. He put an open platform in the middle of his store and placed bottles on it where they could be examined more closely. Of course, this gave rise to another problem: since the owner worked alone and sometimes couldn’t keep an eye on his vinous offerings, theft of the wine became a reality. Wine in supermarkets and even small grocery stores would seem to be a great step forward in wine buying and enjoyment, but Of course there are bright spots. You don’t have to be very old to recall a time when there was only one Oriental restaurant in central Arkansas. Now, “Oriental” includes restaurants from multiple areas of China, together with distinctive offerings from Vietnam, Korea and similar places. For a long time these restaurants offered big, hearty, totally inappropriate wines from Europe. Now they have realized (or at least are beginning to realize) that Oriental foods, from whatever place of origin, need just two wines, a rose¢ wine for heavier foods and a dry, white wine for the others. They are also beginning to realize that it adds appreciably to wine/food offerings if each of the wines is a sparkling wine, either from the Champagne region of France or, when from other areas, made by the Champagne method. In my opinion, the best appetizer for any dinner is a dry, white sparkling wine, which is not only an excellent appetizer, its enjoyment may be continued through the coming meal. For dinners at home, any guest should be greeted warmly and offered a glass of dry Champagne or other dry, sparkling wine at the earliest possible time. Few things will set a tone of civility faster or add more pleasure to the coming meal or will elicit more compliments for the food and for the person who provided it. Of course, matching appropriate wine with food can be a daunting aspect of wine enjoyment. Carried out with knowledge and finesse, few things add more enjoyment to a meal. However, “knowledge” and “finesse” too often are strangers to the process. My FEW THINGS WILL SET A TONE OF CIVILITY FASTER OR ADD MORE PLEASURE TO THE COMING MEAL OR WILL ELICIT MORE COMPLIMENTS FOR THE FOOD AND FOR THE PERSON WHO PROVIDED IT. solution which I will continue to advocate: if the tastes of the guests are known to include particular wines, offer those wines as appropriate. If that is not the case, forget matching wine and food and serve a dry sparkling wine before dinner and a sweet wine at the end of dinner. With dinner, serve coffee, milk, tea or K water or let guests if they wish continue with the pre-dinner sparkling wine. Well, that’s how I see it. You are free to adopt or reject whatever of my ideas you care to. Wine is a developing thing in Arkansas and I would be pleased to know your ideas. MM en Forrester, a retired administrative law judge, is the published author of numerous articles and columns on wine. Ken is a member of the Authors League, the American Wine Society and the Society of Wine Educators. www.MauMag.com Wine Projects to Work on in 2016 often isn’t. In the not-too-distance past I have patronized recently-opened liquor stores and have found their wines standing up, not lying down. I learned that the supermarkets furnish space for the wine and accept pay for it, but the wine itself is brought in and serviced by a wine wholesaler employee, not by the store. When I asked wholesale wine employees why the wines weren’t properly stored, I was told by the first wholesale employee (nicely but effectively) that they were the experts, and I should butt out. Later a second employee stated that it was done on orders of the wholesale officials and there was simply nothing he could do about it. So supermarkets continue to sell deteriorated over-the-hill wine. 17 E By Dr. Bryan Austin M arly detection of cancer plays a vital role in effective treatment and long-term survival. ost people have experienced a visit to the dentist and have had a crown placed on a tooth. This is usu- ally a two visit procedure. The tooth is anesthetized (numbed), a crown prep is performed, an impression is taken to be sent to the laboratory that will make the crown and a temporary crown is placed. This temporary is on the tooth for two weeks while the crown is being made and mailed back to the dentist. The second appointment is where the temporary crown is removed and the permanent crown is cemented. This has been the process for over a hundred years and is still the way most dentists make crowns. March/April 2016 Technology in dentistry has increased to the point that we can make single crowns in the office using computers and CAD design. The procedure can now be finished in one appointment without taking impressions and wearing a temporary. This is much more convenient for the patient. 18 The crown prep is performed and images of the tooth are taken with a camera attached to a computer. A three dimensional representation of the teeth is on the computer screen and with a few clicks of the mouse a crown is designed. A porcelain block is placed in a milling unit and a crown is milled out of the block using two diamond burrs spinning at a high rate of speed. This is similar to a 3D printer that you may have heard of. This crown is then polished and adjusted Pancreatic Cancer: Challenging to Diagnose, Treat This is particularly apparent in the case of colorectal and breast cancers, both of which have highly effective screening tests that are both widely accepted and available. According to the American Cancer Society, declines in new cases of colon cancer nationwide are attributed in part to the increased use of colonoscopies, a test that can prevent cancer by removing pre-cancerous polyps before they become malignant. Likewise, mammography is effective at detecting breast cancers while they are still small and confined the breast, leading to a variety of effective treatment options and better outcomes. in the mouth. It is cemented while you are still numb without taking impressions or wearing a temporary for two weeks. A single crown can be made and cemented in one appointment in a little over an hour and you are only numb one time. Multiple crowns can also be made in one appointment as well. As a matter of fact, in some cases you can walk into the dental office and in the same day walk out with a new Hollywood smile with all your anterior teeth in porcelain. D With all technology there are exceptions. Bridges cannot be made at this time and not all situations fit this technology. A few situations require different materials other than porcelain. But, for most crowns this is the perfect option. The two most common units for this procedure are the CEREC and E4D. You can call your dentist and ask if he or she has this technology in his or her office. It sure makes the experience of getting a crown much better. Quick, easy and one visit technology. MM r. Bryan Austin graduated from Magnolia High School, University of Central Arkansas, and obtained his Doctorate of Dental Surgery degree at Baylor College of Dentistry. He attends church at New Life. He has a wonderful son Gene. His hobbies are numerous and include hunting, fishing, travel and golfing. He also plays lead guitar in a band, and he loves to fly airplanes. He belongs to the American Dental Association, Academy of General Dentistry, Central District Dental Society, Pulaski Dental Learning Society, Dental Organization for Conscious Sedation, and the International Academy of Facial Aesthetics. Unfortunately, preventive testing is not available for all types of cancer, resulting in many people being diagnosed at a late stage when treatment options are limited or less effective. Pancreatic cancer is one such form of the disease that remains difficult to diagnose and treat. The diagnostic challenge stems not only from the lack of an effective and widely available screening method, but also from the fact that pancreatic cancer often does not produce earlyonset symptoms and the organ is located deep in the abdomen, making it hard to feel tumors during a physical exam. The pancreas has two primary functions. The pancreas’ exocrine system produces enzymes that help break down food in the small intestine, while the endocrine function produces the hormone insulin used to regulate the body’s sugar level. While tumors can form anywhere in the pancreas, the majority are found in the exocrine system. Most people do not exhibit symptoms early in the disease, but as the tumor grows it can result in the incomplete By J. Camilo Barreto, M.D. digestion of food or blockage of biliary flow, ultimately causing nausea, vomiting, weight loss, pain in the upper part of the belly or back, dark urine, pale stools and jaundice. The National Cancer Institute reports pancreatic cancer as the 12th most common cancer in the United States. About 48,960 new cases were diagnosed nationwide in 2015 and about 40,560 people died from the disease. In Arkansas, an average of 386 people are diagnosed annually and about 410 people die from this type of cancer. While the incidence of pancreatic cancer is relatively low — particularly when compared to cancers of the lung, breast and prostate — the mortality rate is high and it is the fourth most common cause of death from cancer in the United States, with those diagnosed at a late stage having a five-year survival rate of only 4 percent. Those diagnosed before the disease has spread to other organs fare better, with a 24 percent survival rate at five years, but there is still a long way to go to improve those outcomes. The only chance for cure is with surgical removal of the tumor. For those who are diagnosed at an early stage, surgical removal of part or all of the pancreas is usually recommended, followed by additional treatment with chemotherapy and in some cases radiation therapy. However, because the disease has often spread to other organs before it is diagnosed, surgery is an option only in one-fifth of patients. Chemotherapy is the most common treatment for pancreatic cancer that is not suitable for surgery, and is usually given intravenously. Radiation therapy also may be prescribed. Chemotherapy and radiation therapy can extend life and relieve symptoms in patients who are not candidates for surgery, but cannot cure them. Many factors can affect a person’s cancer risk. For pancreatic cancer, one of the most significant risk factors is smoking. According to the American Cancer Society, the risk of getting pancreatic cancer is about twice as high among smokers as nonsmokers. By quitting smoking, your chances of developing pancreatic and many other cancers greatly declines. The UAMS Winthrop P. Rockefeller Cancer Institute offers a free seven-week Freedom from Smoking support group designed to give one-on-one assistance to anyone ready to kick their tobacco habit. For information, call 501-944-5934. Other risk factors for pancreatic cancer are chronic pancreatitis, obesity, and exposure to certain chemicals and pesticides. Men are more commonly diagnosed than women, and most cases occur after age 45. While the reasons are unclear, African-Americans are more likely to be diagnosed with pancreatic cancer than Caucasians. Genetics also may play a role in some families being predisposed to this type of cancer. There is very active research nationwide to develop new agents and therapies to improve survival and cure rates. As research continues to make progress, we can expect new drugs and therapies to become available in the future. While pancreatic cancer may present challenges both in its diagnosis and treatment, regular attention to your health through checkups, good nutrition and exercise can reduce your chances of developing this and other forms of cancer. MM J . Camilo Barreto, M.D., is assistant professor of surgery in the Department of Surgical Oncology at the University of Arkansas for Medical Sciences. He sees patients in the Surgical Oncology Clinic at the UAMS Winthrop P. Rockefeller Cancer Institute. www.MauMag.com Single Visit Crowns 19 Are you in PAIN? Your Genes Your Health Living with Arthritis, Fibromyalgia, Headaches or Back Pain? By Kathy Wheeler heart disease, diabetes, and cancer that run in our family. As a result, I take a proactive approach towards my health by having yearly physicals, eating healthy and exercising. And because I exercise and eat healthy, I was arrogant and thought nothing could touch me. I thought I was immune. However, that is simply not true, you can not fight genetics. Children, parents and grandparents often share similar health issues. If a particular disease runs in the family, you may have inherited factors that put you at risk of developing that disease. These inherited risk factors are passed down from parent to child by way of genes. Inherited diseases that increase your risk are: • One or more close relative that may have the disease • A disease that may occur at a much young- er age in your family (10 to 20 years before most people get the disease) • A family member that has a disease that is more rare in their gender, such as breast cancer in a man. • Having a combination of diseases that run March/April 2016 your family (both heart disease and diabetes, breast and ovarian cancer) 20 IT IS ESTIMATED THAT HEART DISEASE, CANCER AND DIABETES ACCOUNT FOR 7 OF EVERY 10 DEATHS IN THE UNITED STATES. Nevertheless, do your inherited genes mean that your destiny is already mapped out and you just have to work with the cards you’ve been dealt? Let’s talk about health screenings and how this is the first line of action toward living a long healthy life. I first wrote about health screenings in this magazine back in 2011, Vol. 6 Issue 2. Health screenings can detect problems before they develop into a more serious illness. It is estimated that heart disease, cancer and diabetes account for 7 of every 10 deaths in the United States. The screenings that should be performed yearly are: blood pressure, cholesterol levels (to include total cholesterol, HDL, and LDL), fasting glucose, skin cancer, breast/pap smears for women and testicular/ prostate for men. After having your screenings make sure you follow up with your health care practitioner to discuss the results. Now that you know your numbers, what some changes can you make to keep them in the normal range or lower them? • Eat more fruits (1 to 2 servings a day) and vegetables (3 to 5 servings a day) to your diet and replace saturated fats such as butter with unsaturated fats like those in avocados. If you or someone in your family has high blood pressure, follow the DASH (Dietary Approaches to Stop Hypertension) diet by the National Heart, Lung, and Blood Institute (www.nhlbi.nih.gov). The DASH diet is an easy to follow diet that focuses on fruits, vegetables, lean meats, whole grains and nuts. • Exercise, even a little bit more is good. The Center for Disease Control and Prevention (www.cdc.gov) recommends 150 minutes of moderate-intensity aerobic activity a week and 2 or more days of musclestrengthening actives working all major muscle groups (legs, hips, back, abdomen, chest, shoulders, and arms) for adults. • Reduce stress in your life! Stress can have SERVICES a major impact on your health and well being as well as your relationships. It can cause tension and irritability, loss of appetite, anger, depression, sleep problems, headaches/back pains/stomach problems, and an increase use of alcohol and drugs. The best way to manage stress is to take care of yourself by: avoiding drugs and alcohol, find support, eat a healthy well balanced diet, exercise regularly, get plenty of sleep and maintain a normal routine. You can also practice meditation and/or yoga at home or at a gym. Let’s say you follow a healthy diet and exercise yet you still have high blood pressure or high cholesterol, your health care practitioner may still want to put you on medicine. Taking a medication doesn’t give you a hall pass to start eating what you want and become a couch potato. If anything it is more important now to maintain a healthy body weight, make smarter food choices, quit smoking and move that body! MM • Chiropractic • Massage Therapy • Spinal Decompression Therapy • Acupuncture • Cold Laser Therapy Kyle L. Skinner D.C. , C.C.S.P. Dr. Jonathan Jameson TWO LOCATIONS 103 Park Drive Maumelle 501.851.6685 K athy Wheeler is a nationally certified personal trainer with over 10 years experience who works for 10 FitnessMaumelle. She is an ACE-certified Personal Fitness Trainer, Cooper Institute Master Fitness Specialist, IDEA Professional Member, SCW Yoga and mat Pilates certified and CPR/AED certified. To learn more about personal training call 501-519-1746. 663 Highway 365 Mayflower 501.470.9855 www.skinnerchiropractic.com www.MauMag.com M y family is no different than yours. We have 21 March/April 2016 By Sam Smith, M.D. 22 S ome of our happiest childhood memories tend to include family pets. Whether a sweet dog that belonged to Mom and Dad before the addition of children or a hamster that joined the household years later, pets often become treasured friends for kids. But that doesn’t always mean that these relationships are entirely harmonious. Unfortunately, we see quite a few pet bites at Arkansas Children’s Hospital, and they frequently involve an animal that is well known to the family. We’re not talking about aggressive breeds here; these are dogs or cats that may have never displayed threatening behavior before. Why does this happen? Sometimes a playful child unwittingly intimidates the pet by getting too close to your pet’s feed- ing bowl or there may be a change to the home environment such as a new pet or toddler that causes your older pet to act out. Other times, the pet is trying to be protective of the family and nips in their defense. We know it’s most likely to happen to with dogs, as 4.7 million Americans experience dog bits each year. Of those patients, 60 percent are children, according to the American Academy of Pediatrics (AAP). While the trauma to the skin may look scary, what we’re really worried about in the majority of these cases is the risk of infection. This is especially an issue when a child – or an adult for that matter – is bitten on the hand. Experts believe that as many as 40 percent of the bite wounds that occur on hands lead to infections. This is because of the complex anatomy of our hands and how easy it is for a bite to make it through the AAP says all wild animal bites should be And while dogs may be more likely to bite, we worry even more about infection with cats. Their teeth are sharper and more angled than their canine counterparts. When they tear through skin, the wounds are deeper and much more difficult to clean. our best bet when it comes to rabies. Of course, the risk of infection stems from the organisms that are in the biting animal’s mouth. If a child has been bitten by an animal, it will be important to watch for signs like increased redness, swelling, tenderness and fever in the days after the injury. bleeding stops. The next step will be to gently Anytime a child is bitten by an animal and it breaks the skin, parents should contact the family’s pediatrician. If the animal isn’t known to the family, parents should seek medical attention immediately – even if the bite seems superficial. This is especially important with any kind of wild mammal – bats, skunks, squirrel, raccoons, even foxes. With these animals, we worry about the risk of rabies. considered a risk for the virus. Prevention is At ACH, we more commonly see bites from friendly, vaccinated pets in the home. So what should you do if your little one is bitten? If the wound is bleeding, immediately apply pressure for about five minutes or until the but thoroughly wash the wound with soap and warm water. Then pick up the phone and call your child’s doctor. A large wound may require stitches and your pediatrician may also prescribe antibiotics. The physician will also check to see if immunization records are up to date and whether your child will need an updated tetanus vaccine. If you have pets in the home – or will be sending your child to the house of a friend or family member with animals – talk about Luckily, rabies is fairly rare, with only 5 or 6 cases reported in the U.S. annually, according to the AAP. Unfortunately there has been a significant increase in wild animals, particularly skunks, testing positive for the virus in Arkansas over the past year. Because rabies is nearly always fatal, Office: 501-664-4117 The best way to avoid pet bites is to be vigilant and supervise any interactions your child has with an animal. You may be able to spot the signs a pet is becoming agitated and remove your little one from the scenario. Pets are an important part of many of our households, but they can be unpredictable. We can do our best to create positive relationships and fun memories with our animals, but always be aware of the risk of an unexpected bite. Sam Smith, MD, is surgeon in chief at Arkansas Children’s Hospital and a professor of Surgery at the University of Arkansas for Medical Sciences. If you have a topic you’d like him to consider addressing, email achconnect@archildrens.org. MM D r. Sam Smith is surgeon in chief at Arkansas Children’s Hospital and a professor of Surgery at the University of Arkansas for Medical Sciences (UAMS). A 1980 graduate of the UAMS College of Medicine, Dr. Smith served his residency at UAMS and later held a fellowship in pediatric surgery at Children’s Hospital of Pittsburgh. He has worked at Arkansas Children’s Hospital for more than 20 years and now holds the Boyd Family Endowed Chair in Pediatric Surgery at ACH. Dr. Smith lives in Little Rock with his wife, Nancy. They are the parents of two adult sons, Conor and Carson. STAY HEALTHY! SCHEDULE YOUR CHECK UP TODAY! Doctors Building 500 S. University Ave., Suite 200 Little Rock, AR 72205 the right way to treat and approach them. Remind your child that it’s important not to roughhouse with animals and to be careful about pulling and poking. NEW LOCATION! 11749 Maumelle Blvd. North Little Rock, AR 72113 Fax: 501-664-1137 Anthony D. Johnson, MD Diane H. Freeman, MD Lori E. Montgomery, MD Eugene Lu, MD Anton L. Duke, MD Scott M Sanders, MD Kristi M. Hawkins, MD Stacy L. Sax, MD Sarah C. Bone, MD www.MauMag.com Germs Pose Biggest Risk when Pets Bite Kids those tendons, bones and joints, leaving bacteria behind. 23 absorption period. You will have a rapid excretion of florescent yellow urine because your body sees isolated nutrients as a “foreign substance.” So all you get is expensive urine and a malnourished body. Choosing the BEST Quality Vitamins: Synthetic vs Food-Based By Christie Brooks, MS, RD, LD Registered Dietitian, CrossFit Trainer, Essential Oils Educator Why Weight Lifestyle Program - www.WhyWeightLifestsyle.com March/April 2016 So confusing! Americans spend more than $17 billion annually on supplements, and it’s very important to understand that not all supplements are created equal. Sometimes, there are vast differences between products. Now in theory, you can get all of the essential vitamins and minerals that you need from various food sources if you eat a wide variety of fruits, vegetables, whole grains, nuts and seeds, eggs, and other foods. The truth is, most of us don’t do this on a daily basis. 24 to break them down. Such types of vitamins would be like Centrum and the One-A-Day vitamins that you can purchase at any chain store like Walmart or Walgreens. They are lab-created vitamins to mimic real food vitamins. Let’s look a little closer at food labels now…. Amount per Serving % Daily Value Amount %RDI 2500 IU 50% Vitamin C 60 mg 100% Vitamin D 400 IU 100% Vitamin E 30 IU 100% Vitamin K 25 mcg 31% Iron 0.36 mg 2% Vitamin A (20% as beta-carotene) Etc... Look at the items Ingredients: Dicalcium Phosphate, Magnesium listed under “Ingredi- Oxide, Potassium Chloride, Cellulose, Ascorbic Acid, ents.” Those are what we Ferrous Fumarate, Calcium Carbonate, Gelatin, dlcall “Isolated” vitamins and Alpha-Tocopheryl Acetate, Croscarmellose Sodium, other chemicals. There are Niacinamide, Zinc Oxide, Dextrin, Stearic Acid, Etc... no foods or herbal ingredients listed, only partial vitamins and other makes a huge difference in your health. As you can tell, the Food-Based Vitamin is real The synthetic vitamins (a.k.a. isolated chemicals. When you get partial vitamin, food that has been created through the or fractionated supplements) have a coating you’re not getting the full benefit that was process of fermentation, probiotics and enaround them that holds them together until intended by nature. zymes. Here’s an example: they hit the stomach. They require a certain Nature intended for us to consume food Natural Vitamin C – This vitamin is readPh level and amount of acid in the stomach in its WHOLE form because all the minerals, ily available in citrus, red bell peppers, berries, trace elements, vitamins, antioxiAmount per Serving dants, coenzymes and enzymes and many more fruits and vegetables. In naAmount %RDI are bound together in one pack- ture it is combined with flavonoids and phytoage and work synergistically (all nutrients that help in its absorption and use. Vitamin A working together) to deliver the Synthetic Vitamin C – Ascorbic acid is (ß-carotene) 7000 IU 140% nutrition your body needs. They an isolated vitamin from genetically modiVitamin C 42 mg 70% each need each other to give you fied corn sugar that is hydrogenated and proVitamin E 24 IU 80% the best health. My favorites are cessed with acetone. It does not include the Folate 0.28 mg 70% from Garden of Life (local Natural flavonoids and phytonutrients that make it Calcium 41 mg 4% Health Food Store) or Dr. Shultze’s work. Iron 0.36 mg 2% (online). Now let’s take a look at a If you’re taking synthetic vitamins and Etc... food-based vitamin. minerals, your body has to do a whole lot Ingredients: Vegetatable juice powder and Note the difference between more work to sort through what it needs pulp from carrots, parsley, beets, kale, broccoli, the two ingredients list! This and what it doesn’t and get rid of all the cabbage, spinach, and tomatoes; etc... extra stuff it can’t use. It just makes more sense to take food-derived vitamins because they are more effective in the body than synthetic vitamins. The Acid in the Stomach Issue: Synthetic vitamins require sufficient stomach acid (hydrochloric acid) at a very low Ph to break them down and allow ab- sorption. Most people don’t have that low of a stomach Ph to begin with and when you add certain nutrients, such as calcium, which is very alkaline, it prevents the Ph from dropping further. Therefore breakdown and absorption of synthetics are slim. And it makes it even more difficult for those who have had a gastric bypass. Those people have no chance of synthetic vitamin What to take from this? The basics of proper diet, exercise, detoxification, mental/emotional and spiritual health must all be in order for true healing to occur. No supplement will work on its own if these foundations are not in place. First off, improve on these first and then add food-based-vitamins and minerals to fill in for deficiencies. MM Gateway Self Storage Individual Door Alarms • Climate Controlled Resident Manager • Propane Refills Computerized Gate Access Sizes: 5x5 to 12x45 C hristie Brooks is a Registered Dietitian and a CrossFit Level 1 Trainer. She and her family live in Searcy. She has taught at Harding University, worked at several hospitals, a dialysis clinic, and a gym. She has also worked under a childhood obesity grant, diabetes and HIV clinics, and has owned a restaurant. She started the Why Weight Lifestyle Program, which is comprised of an individualized meal plan and weekly one-hour consults targeting hormone balancing, detoxing, clean eating, exercise, and disease prevention. More info can be found at www.WhyWeightLifestyle.com and www.facebook.com/ WhyWeightLifestyle. Email: christiebrooksrd@ gmail.com Moving and Storage Supplies Commercial Deliveries 24-Hour Access Available 758-STOR (7867) 7101 Vestal Court Off Maumelle Blvd. (1/4 mile west of I-430) PROPANE REFILLS www.MauMag.com R ows and rows of supplements… but which supplements do you take, and how do you know which supplements are the best ones? A food-based vitamin breaks down just like real food. The breakdown starts in the mouth with enzymes from the saliva breaking it down. It then moves on to breakdown in the stomach without requiring extra low Ph levels like the synthetics require because it breaks down and absorbs just like real food. 25 Clothing Trends Make My Eyes Water By Cary Maddox Thinking About Taking Up Golf? Focus on Five Things I “ am thinking about taking up golf.” That is a statement I hear of- ten. Whether you are a youngster getting started or an adult looking to take up the game, here are five things to focus on when taking up this great lifetime sport. • Be Considerate: Don’t talk or make noise while someone is hitting a shot Golf is a game. You hit a little ball into a hole using a club. You get to ride around in a golf cart as you play. Then you go into the 19th hole and have a few drinks (Diet Coke for me) and tell some stories. Golf is a relaxing game that you play outdoors and enjoy nature. (Then why do so many players leave the course swearing to never return.) Remember golf is just a game and is meant to be enjoyable. Although not simple, golf is easier if you learn it correctly. • Care for the Course: Always leave the course in better shape than you found it. Repair ball marks on the green, rake bunkers, and fill in divots with sand. Golf is fun. Many of you have a real competitive nature so for it to be fun you must play it well. Taking up the game at a late age can be difficult. Learning a sport such as golf requires a lot of time to practice. Make sure you can devote 2-3 hours a week as you are learning the game. Keep golf fun, have patience and learn at a pace you are comfortable with. Golf is addictive. Once you hit that one shot that feels so good and goes flying through the air, YOU ARE HOOKED! Golf is a game that needs to be learned the proper way for it to be easy to understand and fun! This article is designed to help those who would like to get started in this wonderful game. Below are five areas that you should focus on as you learn the game. March/April 2016 1. Etiquette: Golfers Should Display Proper Etiquette On The Course (and practice areas) 26 • Be Safe: Stand to the opposite side of the player hitting the ball. For the game of golf to be enjoyable you must understand the importance of proper etiquette on the golf course (and practice areas). If you don’t understand and practice good etiquette I can promise you that you will have an incident that can be embarrassing and/or unsafe. Golfers conduct themselves in a disciplined manner, demonstrating courtesy and sportsmanship at all times. Golf is a respectful game where individuals do their part to take care of the course. Here is what you need to know: • Be Quick: No one likes a slow poke. Play at a good pace and be ready when it is your turn. Let faster players play through. 2. Rules: It’s Okay Rules vs USGA As for the learning process I suggest you play by the “It’s Okay Rules.” You can view the entire list of “It’s Okay Rules” at www.pga.com and search It’s Okay in the search bar. These rules are designed to help you as you are learning this difficult game. The game is challenging so make it more fun and play by these rules until you are ready to step it up and play by the USGA Rules of Golf. The USGA is golf’s governing body in the United States. You can view the entire USGA Rule Book at www.usga.org. As you get more proficient at the game, begin to understand and play by these rules, especially if you plan to play competitive golf. 3. Equipment: Golfers Should Learn With The Proper Equipment Golf equipment can be expensive. I suggest you start with just a few clubs and add to them as you go. Start with a driver, hybrid, 7, 9, PW, SW, and Putter. If you are just beginning and taking lessons, your teacher probably has clubs you can borrow so that you can try some out before you buy. Many manufacturers have a beginners set that comes with the clubs I listed. You might even borrow some clubs from a friend as you get started. Length is very important when selecting clubs. Make sure to have someone fit you for length. A club that is too long or to short will make it difficult to learn the swing. 4. Instruction: Golfers Should Start From The Hole And Work Backwards Beginners should look for a PGA Professional in their area and sign up for private or group lessons. A PGA Professional will get you started properly and in the right sequence. Yes it is fun to grab the driver and start driving for distance, but that is not the best way to learn the game. The best way is to get a putter and a ball and begin to practice putting. Remember the object of the game is to get the ball in the hole. Start by working on your pace. Once you get a feel of how hard you need to hit, then you can begin working on aim. Once you get the hang of putting move to the chipping area and begin hitting some chip shots around the green. After you are comfortable with the short game of golf (around the green) then it is time to go to the range and work on full swing. Make sure you are focusing on the fundamentals of grip, posture, and aim. Then work on having good footwork and weight transfer as you swing the club back and forth. 5. Course: Golfers Should Ease Onto The Course There is nothing like being on the golf course either early in the morning or late in the evening. It is so peaceful! However if you haven’t worked on 1-4 don’t expect it to be so peaceful. The game is difficult enough trying to hit the ball, now you have added in obstacles and hazards. Take is easy as you progress to the course. Begin with a set of tees that is appropriate to your game. Nothing says you have to play from a certain tee box. Start with the shortest set of tees and work your way back. Get familiar with the course you are playing. Check out the layout of the course so you understand the routing of the holes. Talk with the PGA Professional at the course regarding policies on play, dress code, and cart rules. Golf is a great game. Learn the game the right way and you will enjoy it for years to come. Good luck!MM C ary Maddox is the PGA Head Golf Professional at the Maumelle Country Club. He has over 16 years of teaching experience working with men, women, seniors, and juniors. For more information on lessons contact him at carymaddox@pga.com. Visit Cary on the web at www.carymaddoxpga.com. By Prunella Pinetree I dread the thought of shopping for warm weather clothes. It’s hu- miliating, degrading and forces me to get a large mocha frappe’ afterward just to get over the experience. Oh, the shame. Sometimes it takes days to heal my emotional wounds and regain the courage to face the public once again. Now, I can admit to a little enlargement of my circumference and maybe some expansion in my girth-area, but I shouldn’t have to be publicly punished for my quest of the perfect coconut cake, should I? That’s not fair and possibly a little discriminatory. Though I was not a very good seamstress, I used to make some of my clothes but got tired of that “homemade” appearance. However, compared to what is for sale in stores the past few years, I’ll take “home-made” anytime. Quality does not seem to be the name-ofthe-game anymore with regards to clothing. I’ve accidentally discovered that some of the material used for clothing is apparently not meant to be exposed to water, but the label neglects to emphasize that little pearl of wisdom. It may look creased and pressed on the rack, but once you get it home, it becomes something similar to crumpled burlap. The washing and drying cycles change the whole texture and appearance of the cloth and the shrinkage is mind-boggling. My vintage Barbie doll has inherited so many clothes from me over the years that she’ll never get to wear them all. Luckily for her, there’s a Barbie doll Goodwill nearby where she donates routinely. It’s not just women’s clothing that is ugly either. Waltz through the young men’s section of a department store and check out the racks of hideous hanging there. “Being in style” is one thing, but when the style is a pair of pants so big that there is a size range listed on the label rather than a specific size, it’s not going to be pretty on any person. Why did men’s pants get so loose, baggy, saggy, and unattractive? They now are wearing enough material for two pair of pants or at least a pair of pants and a pair of shorts. I still stare in amazement at the ridiculous spectacle of guys walking all spraddle-legged just to hold up their pants. That can’t be comfortable or even easy on your back walking like a caveman. I saw a father-son combo the other day that were both sporting this look. It was like watching Godzilla and baby Godzilla stomp past as they headed for Tokyo. Though this trend has continued for far too long already, I purchased stock in suspenders, because somewhere along the line there’s going to be a gillion pair of big pants that don’t fit anyone. And when the pants are baggy, you know they will be saggy. Dudes, I truly appreciate the fact that you are still wearing underwear, but you mustn’t feel compelled to show them to me. Why would I even want to see your BVDs? I’m not trotting mine out for viewing, so I’d appreciate you extending me the same courtesy. If you think it’s fashionable to have one hand with a tight grasp on your pants all the time while you walk stiff-legged, there’s nothing I can do but try not to laugh out loud. Do the workers of clothing manufacturing in China, Thailand, Viet Nam, and Turkey really believe that we want to dress like this? Gee, I certainly hope not. For years, we have known that horizontal stripes, especially wide ones, are unflattering to anyone except a rugby team or a chain gang. So why are these fashion no-nos still the main staple hanging for sale in the larger sized sections? And have you noticed how awful the patterns and colors are? Ick! Check out the travel brochures for these countries, and I bet you don’t see the locals hanging around in large horizontal stripes or brown daisies splashed across a neon green shirt. Give us a break, manufacturers. We’re people, not hideous billboards. To the opposite end of the spectrum, young women’s clothing is skimpier, tighter and less breathable than ever before. I’ve seen women in such tight clothing that they probably needed a shoehorn to get into the outfit. I don’t know how their body was able to I’VE ACCIDENTALLY DISCOVERED THAT SOME OF THE MATERIAL USED FOR CLOTHING IS APPARENTLY NOT MEANT TO BE EXPOSED TO WATER, BUT THE LABEL NEGLECTS TO EMPHASIZE THAT LITTLE PEARL OF WISDOM. function, because there’s no way any blood was circulating under those duds, or I would have noticed the visible vascular bulge. Actually, it looked like they were wearing paintable Saran Wrap, and let’s face it, there are only about 119 people who can wear that look successfully. Speaking as a mature female, I really am not interested in witnessing every nook and cranny of one’s physique and can’t begin to imagine why you want it exposed. I can’t help but wonder what kind of jobs these women might have. I haven’t braved the section of undergarments which include girdles or the new fullbody constrictors. I have no interest whatsoever in being potentially able to pack my ample frame into a size 4 dress while sporting huge bulges at the ankles, wrists and throat. Few attractive blouses or dresses come in NFL neck sizes anyway. I did the girdle thing in the 60s and 70s…..I am done. prunellapinetree@gmail.com MM www.MauMag.com Minute With Maddox 27 Drones! N ot since the advent of digital cameras has something impacted the photography world more than what drones are doing March/April 2016 right now. The biggest reason for this phe- 28 nomenon is simple, DRONES ARE SO COOL! They give us a photographic perspective that has been very hard, if not impossible, to achieve in the past. Do you have some land that you want to get an aerial still or video of? Want to take pictures out over water? I even participated in a fishing tournament recently and they had a drone flying around taking video of the boats taking off! Drones are also becoming very affordable. The DJI Phantom 3 Standard model just dropped in price from $799 to $499, which includes an awesome high resolution video and still camera. The DJI Phantom 3 Ad- 4K video on the camera. Keep in mind that the battery that comes with the DJI models only keep you in the air for 20-25 minutes, so make sure and get a few extras. Flying these DJI models is surprisingly easy. All you have to do is download an app to your phone or tablet, connect it to your controller, and you are good to go. You can What really surprised me more than anything about the DJI drones is the quality of the camera. You can take still shots, video, burst mode, and even time lapse shots. The camera is amazing, but the built in gimbal that stabilizes the camera is what really impressed me. The stabilization works so well that you can’t even tell you are in the air, it looks like your camera is sitting on a tripod 200 feet up! I cannot adequately describe the quality and the “cool” factor of the stills and video that you can get. You owe it to yourself to check them out! So now let’s talk about the elephant in the room, the FAA regulations. Certain drones, including all three of the DJI models we have talked about, require you to register with the FAA before flying. Registering is easy and costs $5 for three years. In addition to the registration, there are several restricted areas that are “no fly” zones. You can’t fly your drone in any US National Park, and US Military base, within two miles of a heliport, or within five miles of any medium to large size airport. There may also be other restricted air space in your area, so do your research. There are also other rules such as not flying over 400 feet high, keeping the drone within your line of sight, and others. I have included several links at the end of this article for you to check out registration and complete regulations. The main thing is to do your research. Go to these websites and read up before you start flying. I am more excited about drones than I have been about anything in the photographic arena for a long time. We are start- ing to see some awesome stills and even more incredible video, and I know we are just scratching the surface. Plus, and I know I keep coming back to this, they are fun to fly and SO COOL! MM LIST OF WEBSITES FOR DRONE REGULATIONS: Drone Registration: http://federaldroneregistration.com/ requireddronestoberegistered/ No Fly Zone Map: http://www.dji.com/fly-safe/categorymc?www=v1 Other Drone Regulations: http://knowbeforeyoufly.org/ Place to buy DJI Drones: Bedford Camera and Video® A ustin Pittman is the Vice President of Operations for Bedford’s Camera and Video stores in the Little Rock area. Austin has been a Certified Photographic Consultant since 2000. He lives in Maumelle with his wife Shannon and son Andrew. Austin may be reached by email at austin@bedfords.com. www.MauMag.com By Austin Pittman vanced, which dropped in price from $999 to $799, gives you a better sensor on the camera, a longer flight range (5,000M unobstructed from the subject vs 1,000M), and uses a radio frequency instead of blue tooth to send live footage to your phone. This allows you to have a better more consistent video feed at longer distances. When you go to the Professional model (now only $1259) you also get see the footage that you are recording right on your device. As with anything, it takes a little while to get used to the controls, but the beauty of the DJI products are that they have some really cool “autopilot” features. “Follow Me” is a feature that will lock in to your phone at a controlled distance and follow it. So if you are moving it will follow you around as faithfully as a well-trained dog. “Point of Interest” locks on to a certain thing and flies around it while capturing video or stills. “Hover” keeps your drone in the same place, adjusting for wind to keep your drone in place. “Waypoints” fly along a pre designed path set by you before take-off. There is also a “Go Home” feature, which automatically takes the drone back to its take off point and lands it for you. And then of course once you become more comfortable you can control your drone totally manual as well. 29 ohn Schwankhaus John Schwankhaus Photographs courtesy of members of the Maumelle Photography Club. - 501.960.6077 Photographs courtesy of members of the Maumelle Photography Club. - 501.960.6077 By Larry Egger By Joseph E. Goble By John Schwankhaus By Bill Johnson 30 By Harvey Durham By John W. Ahlen By Larry Egger www.MauMag.com March/April 2016 By Harvey Durham By Max Baker By Larry Egger 31 Financial Weird is Wonderful, and Normalcy is Not 32 ’m just gonna throw this out there: I’m weird. I wear men’s underwear. I eat a disgusting amount of Honey Nut Cheerios and anything with the word “Lindt” or “Hershey” on it. I avoid left turns like the despicable plague that they are. I randomly burst into a British or this sort of half Australian/half Cockney accent, and I do it a lot and oh-so poorly. I prefer animals over most people. I regularly fantasize about wood and power tools and all the fun we’re going to have together. Routines bring me comfort. I have a multitude of holes all over my bod from piercings in my youth. I still have a stud in my nose I can’t bear to let go of because it makes my face feel fancy or something. I like how “face” and “feel” and “fancy” all start with an F. I have approximately eight hundred and sixty-two sensory issues (hence the man undies, I’m sure). I regularly look down at my lower body in public to make sure I’m wearing actual pants. I believe everyone should do yoga. Lots of yoga. Yoga, yoga, yoga. But we should call it “yoda” instead because it’s funnier that way and drives my kids just a little bit insane. And we should walk around using words like “namaste” and buying the world a Coke. Or a coffee. I’m not even kidding. I literally bought a woman in Sam’s a cherry Coke the other day, and you would’ve thought I’d agreed to be godmother to her child while simultaneously knitting it a sweater and rescuing her cat from a tree. She was THAT happy. The universe would be a way more pleasant place if we were all heavily caffeinated and thought less of ourselves and more of others and wore boxer briefs instead of butt floss and did some serious downward-facing dog. I’m just saying. Namaste. So my daughter comes home from school a couple weeks back and informs me, “Cade says you’re a weirdo.” Cade’s a boy in her class. He’s kind of a shithead. And I’m all, “DID he, now? Do you know what another word for ‘weirdo’ is? Awesome. So Cade pretty much said I’m Queen of Awesome. Be sure and tell him I said thanks times about a billion for that.” And I honestly meant it. I went on to assure her that everyone’s weird. Every. Single. Person. All of us. Some of us simply embrace its carefree wonderfulness while the rest of us struggle to bury it in a deep, deep faraway place, where it gnaws away at our boring “normal” souls. Normalcy sounds exhausting, if you ask me. Growing up in southern Arkansas in the eighties, the worst, most terrible, awful, no-good thing you could be was (gasp!) different or (double gasp!) weird. I’m assuming that’s still the case these days. So sayeth Cade. Even back then, I marched to the beat of a messed-up drummer who was obviously completely tone deaf or on crack or something. But I tried my darnedest to fit in and pretend that pep rallies were cool and that I wasn’t all that smart or anything. I was even a cheerleader one year, and I literally hated every perky moment of it and wanted to gag with every “Go, Team!” and use my spirit fingers to choke the living hell out of most of the other cheerleaders. I’m not really what you’d call a team player. Long story short: for years I felt like nobody got me, and I tried like crazy to be anything BUT me, blah, blah, loneliness and sadness, blah. I’m not sure when it happened, when I finally accepted me for me and learned to celebrate all my quirks and oddities and geekiness, when I decided I just didn’t care what (most) people thought anymore. I’m assuming it was a gradual process?? I just remember realizing that all my favorite people – friends or colleagues, writers or people on TV – were outwardly pretty damn weird, and that acceptance they had of themselves or confidence or whatever you want to call it? That’s a huge part of what made them my favorites. And now I’m just me. Weirdo me, and I’m so completely okay with that, and I even love myself for it. Not to be preachy or anything, but if we’d all shove our egos aside, embrace our inner weird kid, and stop taking ourselves so seriously and putting so much energy into painting a façade of normalcy, I believe we’d all be a little bit happier and certainly more comfortable in our own skin. I think we’d share a lot of, “You too? I thought I was the only freak of nature!” moments and soon find that we formed deeper connections with one another. We’d all be weird and wonderful together. Over a Coke or something. A weirdo can dream. FYI: I happen to know that Cade thinks I’m totally fun. That little seven-year-old shit giggles like crazy whenever I’m around, so I’m pretty sure he secretly digs me and my weirdo ways. Try the boxer brief thing if you haven’t already. Namaste. MM M ichelle McCon is a stay-at-home mom, writer, and sometimes graphic designer. She enjoys the great outdoors, a good book, trashy television, word games, music and lots of it, yoga, woodworking, bike riding, right turns, boxer briefs, and being heavily caffeinated. Have a question or comment? Please feel free to email her at msmccon@ gmail.com. By Frank Howell A re you as tired as I am of hearing and seeing commercials touting “Wealth Management.” According to the diction- ary wealth has several meanings: 1. 2. 3. abundance of valuable material possessions or resources abundant supply all property with a monetary value If you like the third definition, all property with a monetary value, maybe the sheer volume of wealth management commercials is justified. By that definition everyone has some wealth, and you could make a case that the commercials are aimed at the entire populace. However, that definition fails to take into account the words abundance and abundant which appear prominently in the first two definitions. Abundant has been defined as “existing or occurring in large amounts.” How many of us actually have “large amounts?” My personal understanding of wealth concludes that wealth is comprised of all material possessions you will never need to pay for your ongoing costs of living. In simpler terms wealth does not include the money you will need to pay this week’s, next year’s, or even next decade’s utility bills, medical costs, or transportation expenses. Until you have assets not needed to provide money for living expenses now or into the future, you are compelled to focus on income planning rather than “wealth”. Once you achieve abundance and are no longer concerned about paying bills, you can focus upon preserving, increasing, and distributing your wealth. Some might even call that estate planning or legacy planning as it involves money you do not plan to spend on yourself. You will notice that I purposely avoided using the word management along with the word wealth. F One definition of management is “the act or process of deciding how to use something.” Therefore combining the definition of both words the meaning of wealth management would be “the act or process of deciding how to use your abundance.” How to invest or allocate that abundance should not be considered until the job or purpose of the abundance was decided upon. The decision on how assets are to be purposed should never be turned over to someone else. After determining what you wish to accomplish with your abundance, you can then move onto the best strategies available to accomplish your objectives. Planning and Strategizing Before Asset Management Management implies that you have some control over what will happen and whether your objectives will be reached. Many of the factors impacting preservation and growth of your assets are entirely out of your control. Who would have predicted a year ago that you could fill your car with gasoline for less than $30 or that the Mid Atlantic would have more than three feet of snow this January? Good management does not always result in a successful outcome and bad management does not always result in failure. The value of planning and strategizing before managing assets may not be overstated. Good management of a poor plan will rarely result in success, while poor management of a superior strategy often times will still result in a successful outcome. The point is that management is always of secondary importance to planning. Management may enhance or inhibit the effectiveness of a plan, but it is no substitute for a plan with clearly defined and measurable objectives. Location of assets is often more important than investment returns when positioning assets which will provide your legacy. Tax Favored Assets For Wealth Transfer Three asset types often used to store wealth currently receive preferential income tax and es- rank Howell Jr. is an Investment Advisor Representative of Independent Financial Advisors, Inc. A Registered Investment Advisor. 8412 Counts Massie Road, N. Little Rock, AR 72113. Phone: 501-753-0313 AR Life License # 10498. Investing in securities involves risks, and there is always the potential of losing money when you invest in securities. You should consult your legal and/or tax advisors before making any financial decisions. Asset allocation, diversification and rebalancing do not ensure a profit or protect against loss in declining markets. Investment products, insurance and annuity products: Are Not FDIC Insured, Are Not Bank Guaranteed, May Lose Value, Are Not Deposits, Are Not Insured by Any Federal Government Agency, Are Not a Condition to Any Banking Service or Activity. tate tax treatment. These categories are personally owned Equities, Real Estate, and Life Insurance. Equities signify an ownership interest in a company or in a group of companies in the case of Exchange Trade Funds (ETF’s) or Mutual Funds. They are treated as capital assets for both income tax and estate tax purposes. Gains and losses on a capital asset are not recognized until the asset is sold and receive a stepped up tax basis at the death of the owner. For Federal income tax purposes, gains are taxed at long term capital gains rates if the assets are held for at least one year and at ordinary tax rates if the assets are held for less than one year. At the death of the owner the gains on a capital asset are eliminated and the tax basis is “stepped up” to the current value. This eliminates the income tax liability on the appreciation of the asset and the value will be transferred to heirs with no income tax liability. Estate transfer taxes will still be owed on amounts over the estate tax exemption threshold. Real estate investments have a variety of current income tax advantages and nuances during the lifetime of the owner which should be detailed by a tax professional. Gains and losses are generally not recognized until disposition of the ownership interest in a property and receive capital gains treatment. At the death of the owner real estate also receives a “stepped up” tax basis and income taxes are eliminated to the heirs. Life insurance cash values and death proceeds currently receive preferential tax treatment. Taxes are deferred on gains inside of a life insurance policy and principal may be withdrawn before interest without causing additional income tax liability. Death benefits are paid with no income tax liability and any gains inside the policy are considered as part of the death proceeds. Retirement Plan Assets And Wealth Transfer Money in retirement plans including IRA’s is not treated kindly when transferring wealth. Even the assets mentioned above which receive preferential tax treatment lose that preference when they are inside of a qualified retirement plan. All money inside of qualified plans is subject to ordinary income taxation when withdrawn during your lifetime and remains fully income taxable to heirs after your death with no “stepped up” basis. Wealth Management If you have an abundance of assets you have already succeeded with management. Wealth Transfer Planning can make certain that your desires are fulfilled. MM www.MauMag.com March/April 2016 I By Michelle McCon What Is Wealth? Can It Really Be Managed? 33 I went to bed with a huge smile on my face. By Robyn D. Rektor When my old boy Ben woke me up the next morning wanting outside way too early, I was startled to open the back door to a sea of white. I had forgot during sleep that magic had descended upon us the previous eve. The day was just starting to break, the world was gray and white, almost monochromatic, like the original It’s a Wonderful Life. The Sweet Gift of a First Snow Last MauMag issue I talked about driving out of the rain and into sunshine. This issue it’s all about diving headfirst into the precipitation, albeit of a different variety. around, rain had been falling since 2 p.m. and you knew the white stuff was now inevitable. Excitement ran high. The kids made snow day plans, the adults stayed up extra late. hristmas came and went without any signs of the dreamy white stuff. After early fall sight- Freezing rain around 9 p.m. was followed by sleet and then many answered prayers when it changed to big flakes, gloriously huge. They were of epic portions as I watched them frolic under the streetlight, playing their own game of Frosty Catch Me If You Can. March/April 2016 C 34 ings of an abundance of wooly worms and predications of a snow-heavy winter a-coming, it all went bust. November and December weren’t dry but alas, they weren’t frozen either. It wasn’t until late January that this winter’s first snowfall came a-calling. On Thursday, January 21, the parking lots of Maumelle’s grocery purveyors overflowed to the edges near the roads with the faithful milk and bread seekers. At work that morning we wondered aloud if the predicted snowfall would materialize, the majority in the doubtful category. But by the time early evening rolled I was relieved to have gotten through the freezing rain part of the snow event without losing electricity, still scarred by the Christmas Eve ice storm three years ago. As I headed to bed at midnight, I looked out my front window one last time to see what had transpired since my last weather check and was shocked to find that the grass had disappeared under a blanket of thick, deep blissful white as far as the eye could see. The streetlight revealed that the snow was still coming down. Against the dark sky, the world below glowed like a huge candle. I loved the juxtaposition and was mesmerized. Until a streak to the left caught my eye. Then another streak. Then a shriek. “What the heck?” I wondered aloud. Surely my street was not being robbed in the middle of a snowstorm?! I saw a red streak, then a black one. I squished my nose against the frosty glass and squeezed my eyes against the streetlight to try to make out what was going on. There in the street at midnight were two figures having a snowball fight. They zipped back and forth across the street, darted in and out of yards, ran from tree to tree. I couldn’t tell if they were kids or adults, but I surely hoped they were adults. What could be more fun --and inspiring-- than two grown-ups saying to heck with it all, taking a break from adulthood, and stopping to have a midnight snowball fight in the first snow? After a while I traded standing in the backyard (all the chairs were covered in wet snow) for a dry rocker on my front porch. I rarely sit there, preferring the privacy of the backyard to feeling exposed near the street, but today it was perfect. I felt like the only person in the world yet amid good company, surrounded by the houses keeping sentry up and down my block. As the day grew lighter, birds began flitting to and fro while squirrels hopped off my neighbors’ roof, climbed tress, played in the snow. I watched one jump from a porch railing onto a tree branch so heavy with snow that it shook and he lost his balance, flipped off and fell to the ground. He looked startled, shook it off, and ran off into the sunrise. “Well done, Sir!” I called after him, applauding his pluck. I heard a rustling noise and saw my next-door-neighbor and his little boy coming out for pictures in the first snow. I stayed quiet, not wanting to startle them or interrupt this father-son bonding moment. It was a beautiful scene, rather pulled at my heart, as the child looked frozen in awe and stood remarkably still while dad snapped pictures. He made the child a snowball, which boy quickly dropped. He made another and the same thing happened. Then the boy squealed when he reached down and touched the snow. Dad giggled at his joy, and I felt myself smiling and laughing, too. As they rounded the corner of their house to play, baby started crying and they went inside. I followed suit, gathered my snuggly heavy blanket and emptied cup of coffee and went indoors myself. I watched some extended local newscasts, the reporters going on their fifth hour of coverage. Not necessary, but who could blame them? This might be their only chance to cover snow this winter. I enjoyed seeing the pics come in from across the R viewing area of dogs bouncing through the white tundra, snowmen sporting everything from sunglasses to jewelry, kids playing with reckless abandon in the creamy fluff, and lots of gorgeous white-hued landscapes. “There is so much happy all across the land,” I thought. This bounty of joy, appreciation, and wonder all because rain turned into snowflakes for the first time this winter. A few degrees in temperature is all it took to transform an ordinary Friday into a precious gift that made for so much happy. MM obyn D. Rektor both dabbles in words and teaches writing for the University of Phoenix. Despite her appreciation of snow, she does not excel at making snowballs or building snowmen. Share your snow day moments of wonder at rdr0119@icloud.com. www.MauMag.com Precious Wonder: It was awe-strikingly beautiful outside, startlingly quiet even as noise echoed off the snow much like the moonlight had the night before. I couldn’t simply go back to sleep and ignore this rare gem of a first snow, a precious gift, so I turned on the coffeemaker, slipped into some boots and a parka, and went outside to wait for the light come, to watch the day unfurl from its darkness. 35 Date Night By Troy Pousardien Krita 3.0 Pre-Alpha that they are finally moving to version 3.0, bringing with it several major changes and interesting new features. For years now, the program has been slowly increasing in popularity due to its advanced brush engine, comparable (if not superior) to Photoshop’s own brushes. About a year and a half ago, however, they began a crowdfunding project on Kickstarter [1] to reinvigorate Krita’s development and push out new features people want, and it seems they have kept their promises. Their earlier release of Krita 2.9 [2] included a fantastic number of improvements M eg Ryan and Billy Crystal are just heading east to New York. Elliot, my 90 pound golden doodle, has lazily draped himself across my lap ensuring I stay warm and toasty. We make a good team snuggled on the sofa, throughout the entire project, and served as an exciting step forward in Krita’s development. Krita’s 3.0 pre-alpha release [3] is an even more of a significant milestone, as it marks the switch of their back-end from Qt4 to Qt5. While this won’t immediately mean much of a difference for the end-user, it means that not only should future development be both faster and easier, but that Krita overall should see a significant boost in performance. If you’re looking for some immediate changes to play with, however, you’ll be glad to know that 3.0 also comes with the long-awaited animation support it has teased for a while now, as well as several other smaller features such as an improved move tool and better layer handling, all of which you can read about in more detail at the linked release page. If you are interested in playing with Krita 3.0, download instructions can be found near the top of the release page [3]. If, instead, you want to try out a more stable version, Krita Desktop can be found here [4] (version 2.9.10.0 as of this writing). MM T roy Pousardien owns and operates Green Dragon Technology in NLR. Working on computers since 1990 and holding a B.S. in Information Technology, Troy is ready to take on your computer challenges. Got a tech question, email Troy at techtips@ greendragonpc.com. March/April 2016 Meow Met, Your Purrfect Browser Plugin On our website, we went over how to feature new art in your browser’s New Tab with the Google Art Project [5]. In a similar fashion, we found a slightly different plugin for the art enthusiast and cat lover: the Meow Met Google Browser Plugin. You will be able to override the standard new tab page with a random cat from the Metropolitan Museum of Art’s online collection, which includes works not on view in the museum. You will also be able to click on a work of art’s title to learn more. This plugin is pretty paw-some! Get Meow Met here [6]! See our newsletter archives here: https://greendragon.tech/newsletters/ Link references 36 [1] http://go.greendragonpc.com/1dd [3] http://go.greendragonpc.com/1df [5] http://go.greendragonpc.com/1dh [2] http://go.greendragonpc.com/1de [4] http://go.greendragonpc.com/1dg [6] http://go.greendragonpc.com/1di our own version of Han Solo and Chewbacca. Elliot is the only one I would invite to my super exclusive date night. Marked on my work calendar, I’ve been looking forward to this evening for weeks, no years. When you’re young you dream about having kids. When you have kids you dream of a time when taking a nap wasn’t a luxury. Now the children have finally flown the coop and settled into college life, and my husband is off to save the world at some medical conference. Here I sit, my freshly pedicured feet propped up on the coffee table littered with gardenia scented candles, and my face covered in mud from a far off land. With a big bowl of popcorn and a glass of Chianti, I am absolutely giddy with excitement. There is no one to answer to or take care of. I am foot loose and fancy free. Sitting in the candlelit glow of the den with a self-satisfied smile, I think to myself, I have done it. This is what they mean by “having it all”. I’ve raised two independent children, have a loving husband and they are all out of the house for one glorious night. While congratulating myself my husband’s ringtone breaks the reverie. “Hi Honey, feeling lonely?” his voice asks, “I know it’s always harder for the one who stays behind, will you be okay?” After an instant debate on whether to pause the movie or not, I decide it’s too much effort and just answer the question. Besides, Billy and Meg have yet to become friends, so I figure I won’t miss much of the film. “I’ll be fine. Elliot and I are enjoying chick flicks and wine.” “Oh good, I’ll call you when I go to bed”, He replies absentmindedly. It is our ritual whenever one of us goes out of town to call the home bound one to say good night. “Talk to you later”, I say and smack him a kiss through the phone. Since the phone is already open I decide a couple of rounds of match the candy won’t hurt. In the middle of my third life my son texts me a reminder that if I need company he’s only an hour away. I text him back that “All is fine on the home front”, with a smile face emoji. The mud on my face is beginning to crack, and I’m reminded to wash it off. Meg is breaking the news to her friends about her recent break-up. Carrie Fisher always cracks me up in this movie. I push the pause button and head for the bathroom to see the glorious results of my at-home spa treatment. I hope for the best, but apart from looking freshly washed, it’s the same old face I started with. Better luck next time my reflection says back at me with just a hint of a smirk. As I cover my face with cream I think, that was literally twenty bucks down the drain. Now back to my old friends Billy and Meg. Elliot resents the shove out of the center of the sofa I give him, but forgives me as soon as he finds his spot across my lap again. The “play” button takes me right back to why I love When Harry Met Sally. Even though they don’t like each other at first, they are compulsively vulnerable to each other. For me the love story begins in the bookstore when Billy/Harry reveals his heartbreak from getting a divorce to Sally after bumping into her. The whole thing just takes off from there. Elliot rests across my legs lightly snoring, the room is in full bloom with the scent of gardenias, and on the screen two old friends are falling in love. The “Fat Bottomed Girls” ringtone on my phone sounds out a call from my best friend, Camille from long ago and far away. “Is it a good time to talk?” she asks. “Sure why not”, I answer back anticipating a fun session of catch-up. “Everybody’s off somewhere. It’s just me and the dog.” “You’ll never guess what happened yesterday at yoga”, she begins absolutely bubbling over with excitement. “Do you remember Allan, the guy from Georgia who was in our networking group? Well, he is fresh from a divorce, and moved back to Santa Barbara! He just happened to show up at yoga, and afterwards we went for a protein smoothie. To make a long story short, we ended up on a moonlit walk on the beach after dinner. He said he had thought about me when he was in Georgia and was glad we bumped into each other. We’re going on an official date this weekend! Can you stand it?” “Holy cow Camille”, I exclaim back into the phone egging her on. “Is he still as handsome as I remember?” Camille is absolutely my best friend, and I love hearing about her exploits. She lives a very glamorous rich divorcee lifestyle in California hobnobbing with people most of us read about in magazines. We met years ago at a realtor’s conference in New York and became instant friends over martinis at the Oak Bar in the Plaza Hotel. It’s always a thrill to hear what she’s up to. Before she can go any further with her story my phone beeps a 911 text from my daughter. “Oh Honey, that’s Maya calling. Let me find out what’s going on and I’ll call you back. She’s texting me that it’s an emergency.” “Sure thing Sweetie, I’ll talk to you later. Give Maya my love.” Speed dial connects me to my daughter in a bucket of tears because she and her high school boyfriend just broke up. I am relieved that this is the emergency and not something life threatening. To be honest, this moment has been on the horizon since last summer when they were both getting ready to head off to different colleges. In my heart I know it’s for the best. Neither one of them is mature enough to continue such a serious romance, but it still hurts. Talking about romance, I glance at the television and the deli scene has just started on the screen. The one where Sally creates a disturbance at the lunch table, and the lady next to them says, “I’ll have what she’s having.” “Sweetheart, can you hold on just a second” I ask as I mute the phone. “Uh huh”, she sniffs back. This scene makes me laugh every time I see it. Tonight is no different. I take a few seconds to regain my composure before unmuting the phone. “Hey Babe, I’m so sorry. Endings are so hard. Why don’t we get together this weekend for a mother daughter day? We can get mannies and peddies, my treat. How does that sound?” I say in my most soothing voice. “Can you come up here? I just want it to be us girls. I don’t think I can handle Dad teasing me right now” she says back, sounding helpless. “It’s a date. Just you and me drowning our sorrows in lattes and ice cream. “Thanks, Mom”, she coos into my ear. “I love you, Poodle”, I answer back. Elliot and I cuddle up for the remainder of the movie. We both must have dozed off because the sound of my text alert wakes me up. It’s Camille sending a picture of Allan, her new male distraction with a caption that says, “See what I mean?” With a chuckle I text her back, begging off an in-depth conversation. The wine and dog cuddling have sent me right over the edge from relaxation to dead sleep. I bid Harry and Sally adieu, and while collecting my pillow to take back to the bedroom my husband’s ringtone sounds. “Good night Darling”, he sings to me. “Good night Darling” is my reply. As I drift away into slumber I think it may not have been a super exclusive date night after all. Everyone joined me at some point, and I wouldn’t have it any other way. I fall asleep with a smile counting my blessings. MM M ichae Orfanos lives in Maumelle with her family and three dogs. She has settled here after living in New York and Los Angeles, and working in the entertainment industry. After growing up in Arkansas and then living in the big city, Maumelle is a perfect place to raise her family and write stories. www.MauMag.com K rita is a free, lesser known graphics editor specializing in art. Recently it was announced By Michae Orfanos 37 By Pam Rudkin his compelling novel is about a young soldier, Joseph, who makes a naive judgment call while deployed to Iraq resulting in discharge from the military almost immediately. He is tried and sentenced to prison. The story is told from the viewpoints of the soldier’s teenaged sister and brother, neither able to make sense of the situation until years later. As media coverage of their brother’s crime becomes impossible to avoid, the siblings live through a family explosion, and they struggle to understand what’s happening. They begin researching their brother’s crime on their own. The adults in their lives are unable to cope themselves and are not supportive. The struggle of being ostracized, criticized, and judged for things they can’t understand, and don’t even know all the details about, results in brokenness for them all. The kids uncover secrets about their family, most of which revolve around a man named Hamish, a mentor to Joseph through the years both before and after his incarceration. Hamish ends up playing a huge role in the lives of all three children and healing for the family. The writing in this book—the language, the phrasing—is thoughtful and beautiful. Yes, I’ve read better books with more poignant stories. I was struck again and again, however, by Hyde’s use of phrasing. For example, “…the static electricity that was this freshly horrible moment in our family,” or, Joseph’s final explanation of his 18-year-old reasoning for disobeying military orders: “I couldn’t go out gunning for a bunch of young men who were more or less the Iraqi equivalent of my own little brother.” While reading this book, I have also been a regular listener of Serial (https://serialpodcast.org/), a biweekly podcast that tells a single story in installments. The current Serial story being investigated is of Bowe March/April 2016 A Paper Son 38 A much stronger book, A Paper Son by Jason Buchholz is the story of a young elementary school teacher in San Francisco named Peregrine whose writing career has taken a back burner to teaching. His boss, the school principal, encourages him to keep trying to get his work published. When Peregrine submits a short story to an obscure publication, it is printed, he gets $20, and he’s asked in a scribbled note from the editors to submit more installments of his tale of a Chinese American family returning to China. Peregrine finds these stories and characters developing in his mind during odd moments, like when he’s enjoying a cup of tea between classes, or when he’s swimming, almost seeming to hallucinate about the next phase of the stories and the plot. It’s like the stories come to him mystically. He is not really concerned about this, assuming the creative process must work this way…until an old Chinese woman named Eva shows up at his doorstep, acting as though she is an by Catherine Ryan Hyde There is well-communicated wisdom about judging others and a compelling story about war and family that ring close to the heartstrings in this book. A good read. MM by Jason Buchholz expected houseguest. Assuming her to be someone his flighty sister has sent his way, he lets her stay with him. But her continued insistence on his stories being “her story” becomes problematic. She claims he will be able to tell her what happened to her long lost Uncle Henry, who vanished many years ago, if he just keeps writing more installments of the story. The characters in Peregrine’s stories are her relatives, she claims. The mystery in these stories unfolds even more when he gets another copy of the Barbary Quarterly (the publisher of his first story), and there is the next installment—but he had never submitted it! Even more shocking, Eva is familiar with the pictures the publisher has associated with Peregrine’s stories, although Peregrine has no idea where these pictures came from or who the people in the photos could be. More intrigue unfolds as Peregrine’s girlfriend and sister turn out to have metaphysical connections to his stories, to Eva’s life, and to the past. A tragic childhood P Bergdahl, the U.S. Army soldier who was held captive by the Taliban-aligned Haqqani network in Afghanistan from 2009 until 2014. The story of Bowe’s military decisions and ultimate capture is in many ways mirrored in Hyde’s story, if you are interested in seeing the comparisons for yourself. However, Ask Him Why is more about how the soldier’s decision affected his family, rather than why he made the decision in the first place. event comes to light that may explain Peregrine’s mysterious connection with these long-dead family members of Eva’s…even more curious. Peregrine’s adventure is set during a 28-day unprecedented rainstorm in San Francisco, which brings its own drama; and his “serial” about what he believes are fictional characters that connects to Eva’s past is yet its own stirring drama. Both stories keep you enthralled with what could happen next, and how the characters are going to move forward. The writing is excellent, moving, and exciting. These two exceptional books are available to read free with your library card. See all your format options in our catalog at https://cals.bibliocommons.com. Also available now is a free app for your Apple/iOS and Android device. Search for CALS Catalog in the Apple/ iOS App Store. Search for CALS Catalog or Central Arkansas Library System in Google Play. Happy reading! MM am Rudkin is the librarian for the Maumelle Library, a branch of the Central Arkansas Library System. She is a graduate of Texas Woman’s University, where she earned her Master of Library Science degree. Rudkin grew up in Harrison, Arkansas and continued her education at the University of Central Arkansas where she earned her bachelor’s degree in journalism. Pam is married and is the mother of three children. Her interests include reading and music composition. www.MauMag.com T Ask Him Why 39 Get Your Braces in Maumelle General Dentist providing Orthodontic Treatment n Over 20 years providing orthodontic treatment in Maumelle n Over 1000 hours of advanced continuing education in orthodontics and TMJ n Invisalign and regular braces provided n Get your general dentistry and orthodontic treatment in the same office March/April 2016 n Payment plans available 40 FREE Teeth-Bleaching with New Patient Exam* *With Full Exam, Cleaning & X-rays