August 2015 - Catholic Charities

Designate
#8054
Designate
#83997
August 2015
Trusted by thousands of families each month for terrific savings on high quality food
5170 Lawrence Place, HYATTSVILLE, MD 20781 www.sharedc.org 301-864-3115
SHARE Site of the Month:
Mt. Jezreel Baptist Church
By Sherry Pollock
SUN
9
See page 3
August 2015
MON
3
TUE
4
11
10
WED
5
12
THUR
6
13
FRI
7
14
17
7-10am
20
Bagging Week
CALL FOR VOLUNTEER HOURS
23
24
Market Day
30
12n – 5pm
31
15
Training
19
25
26
27
21
D-Day
11:30am –
5:30pm
28
Potatoes, onions, and all the beautiful summer produce
we can find, plus your featured proteins:




Chicken Thighs – 1.5lb
Tilapia – 1lb
Hardwood Smoked Bacon – 1lb
Ham Steak – 1lb
GRILLER $25
Bagging
18
ORDER TURN-IN: August 10th
D-DAYS: August 21st and 22nd
LABOR DAY
8
ORDER
TURN IN
BY 6PM
16
SAT
1
AUGUST 2015
9-11am
22
D-Day
5:30am –
11:30am
29
8 – 4oz Hamburgers
4 – 4oz Chicken Breast
4 – 4oz Pork Chops
2 – 8oz Rib-Eye Steaks
Frozen,
vacuum packed,
and ready for the grill
CHICKEN LEG QUARTERS
$15
SPECIALS
2
sized packaging of daily food staples. In
addition, SHARE has extra benefits because
it gives Mt. Jezreel opportunities to meet,
support, and befriend the growing diverse
population who live and work in neighboring communities.
In order to ensure that Mt. Jezreel is
an active and effective SHARE host site, we
have Bernetta Robinson and Thomas White,
our dedicated co-lay pastors for the COP
ministry, and Cecilia Mason, our treasurer,
who compiles and submits our SHARE orders every month. Their time and efforts are
combined with those from a steadfast group
of about 60 willing volunteers who generously and faithfully give of themselves every
month. These individuals serve in a number
of incredible ways, such as organizers, drivers, sorters, baggers, distributors, promoters,
greeters, record keepers, scribes, errand runners, and porters. On any given SHARE collection and distribution day at Mt. Jezreel, it
is safe to expect that each COP helper will
go all-out to make it the most efficient and
meaningful operation from assembly of the
first to distribution of the last of numerous
food bags.
A typical SHARE day at Mt. Jezreel al-
VALUE
NOW $21
The Mt. Jezreel Baptist Church, under
the leadership of Rev. Dr. Eldridge Spearman,
is located in the culturally diverse and heavily populated area of Silver Spring, Maryland. After 24 years of participating with the
SHARE Food Network, this program is now
a vital and solid component of the Community Outreach Program (COP), one of many
ministries in the church to assist and serve
others. Working with SHARE is one of the
most fitting ways to help reflect an important
attitude at Mt. Jezreel ─ that it is a “Loving,
Caring, and Sharing” church.
In 1988, COP was the idea from a new
church member, Kathleen Baker, who had
the strong desire to involve her church in
more community outreach activities. With
the strong encouragement from the former
pastor, the late Rev. Dr. Harold E. Trammell,
Ms. Baker along with only eight other members launched the COP ministry. It began
with clothing drives, eyeglass collections,
donations to Third World countries, work
with visually impaired persons through the
Lighthouse for the Blind, and then, the addition of SHARE. COP is grateful to be a
part of SHARE as the program continues to
be an answer for so many households that
are facing rising grocery costs and down-
FOR 10 POUNDS
BACON CHEDDAR
BURGERS
$27
Limited Quantity
Available
FOR 8 POUNDS
GOOD FOR YOUR FOOD BUDGET;
GOOD FOR YOUR COMMUNITY.
EVERYONE CAN SHARE. WILL YOU?
CONVENIENT PAYMENT OPTIONS:
Debit/Credit Cards, EBT, Cash/Money Order
Menu items are always subject to change. If they are necessary,
we work hard to make any substitution an upgrade for you.
301.864.3115 800.21.SHARE
SHAREdc.org
SHARE FOOD NETWORK
MYTH vs.
REALITY
SNAP, which stands for Supplemental Nutrition
Assistance Program, is the new name for the Food Stamp program. Even though it has
a new name, there are many long-standing myths about this
program.
Myth: People use food stamps to buy lavish foods and expensive treats.
Fact: The average food stamp benefit comes out to be less than $1.50 per person per meal.
Myth: Food stamps are for lazy people who don’t work.
Fact: While people who are unemployed can still qualify for food stamps, over half of SNAP
recipients who are able to work have jobs.
Myth: If I receive SNAP benefits, my children will have to repay a debt to the government.
Fact: Receiving SNAP benefits has no financial impact whatsoever on your children.
Myth: Receiving SNAP benefits will affect my applications for citizenship or permanent
residency in the future.
Fact: Food stamp benefits are not taken into account on applications for citizenship or
permanent residency.
Myth: People will make judgments about me when they see me using food stamps at the store.
Fact: SNAP benefits are linked to an EBT card, which looks like a credit card. No one will be
able to tell if you are using SNAP benefits or a bank card.
August Host Site Anniversaries
HOST NAME
YEARS IN PROGRAM
FT FOOTE BAPTIST CHURCH
25
GREATER MT NEBO AME CHURCH
23
FAITH AME CHURCH, LAUREL
23
MT SALVATION BAPTIST SNR/MEN’S
23
MT CALVARY BAPTIST, ROCKVILLE
22
ST MATTHEW’S BAPTIST CHURCH
21
MT PLEASANT BAPTIST CHURCH
17
SHARON BAPTIST CHURCH16
ST JOHN’S EPISCOPAL CHURCH-BELTSVILLE
15
NEW LIFE WORSHIP CENTER
15
NEW LIFE CHAPEL INTERNATIONAL
13
MT SINAI-BALTIMORE13
DISTRICT HEIGHTS CHURCH OF CHRIST
12
TENTH STREET BAPTIST CHURCH
11
GOLDEN DOVES OF PAYNE MEMORIAL AME-BALTIMORE 11
LEE MEMORIAL AME CHURCH
NORTHWEST COOPERATIVE HOMES
7
WELCOME!
To learn more about SNAP, or if you would like assistance with your application, feel free
to contact any of the following locations:
Life Skills Center at St. Paul
6634 St. Barnabas Rd.
Oxon Hill, MD 20745
Contact Kellie Easton,
301-567-4433
McCarrick Center
12247 Georgia Ave
Silver Spring, MD 20902
301-434-8985
Our Daily Bread Employment Center
725 Fallsway
Baltimore, MD 21202
443-986-9012
Spanish Catholic Center
1618 Monroe Street NW
Washington, DC 20010
Rodrigo Aguirre
202-939-2400 ext. 964
PARTICIPATION
Total Packages: July’s Value Comparison
Chicken Drums
Salmon Burgers
Grill-marked
Chicken Breast Strips
Surimi Crabmeat
Deli Turkey
Fresh Milk
Onions
Potatoes
Nectarines
Oranges
Celery
7,855
Total Pounds: 104,759
Total Meals: 87,299
Total package
weight: 18.7 pounds
SHARE
FOOD NETWORK
RETAIL VALUE
SHARE Food Network, Central Warehouse
5170 Lawrence Place, Hyattsville, MD 20781
PO Box 768, Bladensburg, MD 20710
Office: 301.864.3115
Fax: 301.864.5370
SHARE Fredericksburg
44 Mill Drive, Fredericksburg, VA 22408
$40.80
SHARE Baltimore
@ Meals on Wheels
515 South Haven Street, Baltimore, MD 21224
SHARE Southern Maryland
6520 Industrial Park Drive, Hughesville, MD 20637
AND YOU PAID
$20.00
PAGE 2
SHARE Western Maryland
14 East All Saints Street, Frederick, MD 21701
Contributors
Jaynee Acevedo, Dawn Mabry,
Debbie Smith, Sherry Pollock
Web address: www.sharedc.org
SHARE FOOD NETWORK
SHARE Site of the Month
Mt. Jezreel Baptist Church
From page 1
ways opens first in prayer among COP members, begins early, and runs throughout the
morning as a multi-facet process. It starts
when the 2- to 3-person transportation team
uses a van, the personal vehicle of a COP volunteer who drives it to the SHARE warehouse
and meets up with other COP members to
pack and pick up the food. At the same time,
a crew of more COP members is very busy
back at Mt. Jezreel. They are determining
the number and type of packages to distribute, giving instructions, assembling paper and
plastic bags, stuffing bags with menus, setting
up tables, and organizing space in the church
hall before the van returns. Many times, there
are extra volunteers, including young people
from various youth groups, students who may
be earning service hour credit to meet school
requirements, and fraternal organizations,
with a special shout out to the brothers of Psi
Nu Chapter of Omega Psi Phi Fraternity, Inc.
The day usually ends by early afternoon when
all SHARE food bags are distributed.
Through trying different ways, COP now
has a very effective approach for handling
and distributing the “Value (or grocery) Packages.” For on each side of the room, tables
in an “L” shape are placed so that one set of
tables will be used for “wet” items (frozen)
and the other set for “dry” items (produce,
vegetables, fruits, staples). An equal number
of bags are lined up near the wet and dry
tables. When the food arrives, the items are
sorted and unpacked onto the tables. Next,
an assembly line approach is used to fill the
bags. So, a single line of people forms on each
side of the room. Each person gets an empty
bag and walks along facing the front of the
corresponding table, while other persons behind the table, acting as servers, put the appropriate items into the bag. Then, the person
returns the filled bag to the center of the room
where one “dry” and one “wet” bag is paired
together side by side as a completed SHARE
package – now ready for distribution. This
process continues until the specified numbers
of all bags are paired up. If there are “Special
Packages” for the month, a separate operation
is handled elsewhere in the room away from
the process for the “Value Packages.” When
the count of all completed “Value” and “Special” packages is verified, the treasurer or designated receptionist will check in the patrons
coming for their food bags. Then, COP helpers will get the patrons’ packages and assist
them with taking the bags to their vehicles.
Once finished, the tables are broken down and
stored, the room is cleaned and reset as before,
and the transportation team carries away any
bulky trash.
So much good comes through Mt. Jezreel’s work with SHARE. It was inevitable
that goodwill feelings and activities would
spill out in lots of extra ways. For example,
on various even-numbered months throughout the year, the COP ministry broadens its
spirit of helping. In addition to the regular
SHARE distribution, a dedicated team of COP
workers prepares 150 bag lunches, assembles
toiletries donated by members and friends of
the church, and delivers these items to persons
experiencing homelessness in various locations in the Washington metropolitan area.
During the winter months, COP takes the
lead to collect and distribute coats and other
warm clothing to many individuals living on
the street. At times, COP has provided items
to the Adventist Hypothermia Center. It also
teams up with other Mt. Jezreel ministries and
volunteers at several outside agencies such as
Martha’s Table and the Open Door Shelter for
Women to assist adults, children, and families
in need of food, housing, clothing, counseling,
and medical care. Presently, COP, as part of
the broader Mt. Jezreel‘s Mission’s Ministry,
is working to meet the church’s objective to
establish an emergency food pantry.
As a result of SHARE, Mt. Jezreel appreciates that through its COP ministry it can
serve and do what is expected as stated in Romans 15:2-3 (Message Bible): “Each one of
us needs to look after the good of the people
around us, asking ourselves, ‘How can I help?’
That’s exactly what Jesus did.” If you are
interested in ways you can team up with the
COP ministry to promote healthy and strong
families and communities, please contact
Bernetta Robinson at nanibernie@outlook.
com or Thomas White at thomaswhite5535@
gmail.com.
Photo credits: Thanks to Carl Gilbert
The welcoming and organized faces of the Mt. Jezreel’s registration team
The whole SFN team at Mt. Jezreel, Silver Spring
A Shout Out to Don Bosco Cristo Rey for volunteering at the SHARE warehouse!
Warm-hearted work, on a Super Hot Day!
Page 3
SHARE FOOD NETWORK
SHARE Sites, by Zip Code
Some Locations add $1/package to help cover transportation costs
WASHINGTON, DC
20001
SHARE at 10th Street Baptist
1000 R Street, NW
Betty Marshall, 202-232-1685
Curlie Williams, 202-832-9582
SHARE at Holy Redeemer
Catholic
206 New York Ave, NW
Edward Monroe Jr. 202-5260264
SHARE at Lincoln Park United
Methodist
1301 N Carolina Ave, NE
Joseph Graham 202-889-4823
SHARE at Freedom Baptist
1519 U St. NW
Deacon Thomas Giles 301-9222899
SHARE at Metropolitan Wesley
AME Zion
1712 N Capitol St. NW
Candida Johnson 202-2325415
Beverly Washington 202-4833262
SHARE at Mt. Gilead Baptist
1625 13th St, NW
Patricia McCall 301-735-2032
Shirley Clark 202-832-6894
SHARE at Mt. Airy Baptist
1100 North Capitol St, NW
Alberta Humes 202-397-2747
SHARE at New Samaritan
Baptist
1100 Florida Ave, NE
Susan Harper 202-547-5839
SHARE at Mt. Lebanon Baptist
1219 New Jersey Avenue
Viola Wright 202-396-3291
SHARE at Peace Baptist
712 18th St. NE
George Brown 202-494-0148
SHARE at Metropolitan
Community
474 Ridge St. NW
James Newkirk 703-622-2733
SHARE at Pilgrim AME
Missionary
612 17th St, NE
Jean Dillard 301-574-5801
SHARE at Mt. Pleasant Baptist
215 Rhode Island Ave. NW
Kirby Lewis 202-526-7696
SHARE at Pilgrim Baptist NE
700 Eye St. NE
Loretta Logan 202-396-4806
SHARE at Mt Sinai Baptist
Church
1615 3rd Street NW
James Nelson 202-635-4962
Peggyann Brown 202-563-0265
SHARE at Purity Baptist
1325 Maryland Ave., NE
Church 202-397-4333
Patricia Richey 301-808-1536
SHARE at New Bethel Baptist
1739 9th St, NW
Cynthia Kelly 240-463-1765
SHARE at St. Benedict the
Moor
321 21st St. NE
Church 202-397-3895
SHARE at St. Martin of Tours
908 N Capitol St, NW
Manford Jones 301-350-9668
SHARE at Second Northwest
Co-op
1321 5th St. NW
Yvolette Johnson 202-352-2751
Joseph Bright 202-483-6889
20002
SHARE at About My Father’s
Business
411 New York Avenue NE
Darryle White 202-907-6307
SHARE at Carver Terrace
Tenants Association
2026 Maryland Avenue NE
Thelma Duren 202-388-6464
SHARE at Community United
Methodist
1525 Levis St. NE
Rita Robinson, 301-952-4945
SHARE at Greater Mt. Pisgah
Baptist Church
1818 Gales Street NE
Marion Beverly, 301-423-8750
SHARE at Holy Name Catholic
920 11th St. NE
Charles Wood, 202-352-8992
SHARE at Lane Memorial
CME
1425 C St., NE
Deana Smith 301-248-9188
SHARE at Families Forward/
Imani Temple
609-11 Maryland Ave. NE
Ebony Lewis 202-639-9760
20003
20010
SHARE at Canaan Baptist
1607 Monroe St. NW
Barbara Davis, 202-829-3969
Church 202-234-5330
20011
SHARE at Brightwood Park
United Methodist
8th & Jefferson Sts. NW
Virginia Hickman, 301-434-7524
Jeannie Purnell 202-723-1275
SHARE at Israel Metropolitan
CME
557 Randolph St, NW
Lillian Ruffin 202-723-5795
SHARE at Greater New St. Paul
1300 Ingraham St. NW
Ann Purce, 202-726-0209
Deacon Joseph Young, 202288-0115
SHARE at Nativity Catholic
6001 13th St, NW
Patricia Walker 202-255-6405
SHARE at Peoples
Congregational UCC
4704 13th St, NW
James Pierce Jr. 202-723-4972
SHARE at Rock Creek Baptist
4201 8th St. NW
Joyce Green 202-685-5423
SHARE at Holy Temple
439 12th St. SE
Sheila Johnson 202-547-8365
Sylvester Perry 202-547-8365
SHARE at Simpson Hamline
UMC
4501 16th St, NW
William Stanley 202-733-8333
SHARE at Mt. Moriah Baptist
1603 East Capitol St. NE
Ida Williams 301-772-7645
Kim Underwood 202-526-8208
SHARE at St. John United
Baptist
6343 13th St. NW
Yvette Napper 202-829-1108
SHARE at Liberty Baptist
527 Kentucky Ave, SE
Nicole Burns 301-953-9199
SHARE at Zion Hill Baptist
841 Shepherd St, NW
Pastor James 202-722-1580
Theadora Thornes 202-5830872/202-276-6938
20007
SHARE at First Baptist Georgetown
27th & Dumbarton Sts. NW
Theresa Hamilton 202-9651899
SHARE at Jerusalem Baptist
2600 P St. NW
Tonya Thomas 301-325-9255
20009
SHARE at St. Augustine
Catholic
15th & V Sts. NW
Les Smith (703) 955-9649
SHARE St. Anthony Catholic
1029 Monroe St, NE
Alice Stewart 202-731-0050
20018
SHARE Evangel Missionary
Baptist
3200 22nd St. NE
Yvonne Taylor 202-526-5370
Barbara Edwards 301-8532547
SHARE Mt. Horeb Baptist
2914 Bladensburg Rd. NE
Church 202-529-3180
Michael Pleasant 240-640-0634
SHARE New Canaan Baptist
2826 Bladensburg Rd. NE
Church 202-529-9530
Flo Williams 202-399-4808
SHARE at Sharon Baptist
3825 26th St., NE
Elvira Williamson 202-5290367
SHARE at St. Paul Baptist
1611 Brentwood Road
Marshelin Thompson 202-6365769
20019
SHARE Beulah Baptist
5820 Dix St. NE
Debra Smith 301-702-0166
Reecie Thomas 301-292-0488
Church 202-396-5368
SHARE Central Union Baptist
4401 Foote St, NE
Mary Cooper 202-399-3329
Church 202-399-5340
SHARE Holy Trinity Worship
Center
4628 Minnesota Ave, NE
Joyce Wells 202-462-8882
SHARE Contee AME Zion
903 Division St. NE
Al Garner 202-438-3875
SHARE First Baptist of
Deanwood
1008 45th St. NE
Vashti Tobin 202-396-0534
Geraldine Langford 202-3960534
SHARE First Baptist of
Minnesota Ave
3440 Minnesota Ave, SE
Church 202-581-9100
Dorothy Parrish 301-423-2348
20015
SHARE at Knights of
Columbus #224
5034 Wisconsin Ave, NW
Robert Payne 202-244-6165
SHARE at First United
Methodist - Bradbury Heights
4323 Bowen Rd. SE
Eva Arey 202-583-1244
Valerie Quick 202-583-1244
SHARE at Blessed Sacrament
3630 Quesada St. NW
Tim Gorman 301-657-3222
20017
SHARE Michigan Park Christian
1600 Taylor St, NE
Sherry Newton 202-526-3355
SHARE at Grace Apostolic
Church
4417 Dix St. NE;
Carol Williams 202-399-7774
PAGE 4
SHARE at Hughes Memorial
United Methodist
25 53rd. St. NE
Church 202-398-3411
SHARE at Johnson Memorial
Church
800 Ridge Rd. SE
Clarence Proctor 202-6417004/202-526-4955
SHARE at Miracle Temple
5219 Call Place SE
Rev. Judy Martin 301-324-1519
SHARE at New Morning Star
Baptist
5016 Sheriff Rd. NE
Blanche Layne 202-396-6672
SHARE at The New Macedonia
Baptist
4115 Alabama Ave, SE
Carolyn J. Harrison 202-5818479
Pauline E. Allen 202-563-2550
SHARE at Our Lady Queen of
Peace
3800 Ely Place SE
Robin Jones 301-423-0907
Jean Hale 202-582-8600/202399-5811
SHARE at Randall Memorial
United Methodist
1002 46th St, NE
Church 202-396-0375
SHARE at Redeeming Love
Christian Center
4611 Nannie Helen Burroughs
Ave. NE
Dorothy Jones 202-450-2660
SHARE at St. John Baptist
5228 Call Place SE
Barbara Johnson 301-502-0250
SHARE at St. Luke’s Catholic
Church
4925 E Capitol St, SE
Barbara Wilson 301-249-0373
Marguerite Simpson 202-5823293
SHARE at Sargent Memorial
Presbyterian
5109 Nannie Burroughs Ave
NE
Janette Whitfield 301-952-9258
SHARE at Urban Outreach
5343 C St. SE
Andrew Rogers 202-570-9046
Wil Stroman 202-575-4867
SHARE at Upper Room Baptist
60 Burns St, NE
Alberta Allen 301-905-6824
SHARE at Ward Memorial
AME
241 42nd St. NE
Leah Lilly 301-272-5474
SHARE at Zion Baptist Eastland
1234 Kenilworth Ave, NE
Nelcina Wiggins 301-336-0527
20020
SHARE A P SHAW
2525 12TH Place, SE
Lawrence Boone 202-704-3678
SHARE at Emmanuel Baptist
2409 Ainger Pl, SE
Beverly Battle 202-678-2713
SHARE at Grace Memorial
Baptist
2407 Minnesota Ave SE
Patricia Ferguson 202-5821229
SHARE at Matthews Memorial
Baptist
2616 Martin Luther King Ave,
SE
Deloris Poole 301-717-9974
SHARE at New Image
Community Baptist
1839 Alabama Ave, SE
Mesha Moody-Pratt 202-8893067
SHARE at St. John CME
2801 Stanton Rd, SE
Al Chadwick 202-678-7788
SHARE at St. Teresa of Avila
1430 Minnesota Ave, SE
Vincent Contee, 202-678-3709
SHARE at St. Francis Xavier
2815 O Street, SE
Geraldine Thompkins 301-2495893
SHARE at Young’s Memorial
2490 Alabama Ave, SE
Jean Smith 202-889-3434
20024
SHARE at Christ United
Methodist
900 4th St. SW
Sharon Marbury-Brooks 202360-0484
20032
SHARE Community of Hope
905 Alabama Ave., SE
Victoria Jones 301.567.1883
8am-5pm
SHARE Metropolitan Outreach
4025 9th St. SE
Brenda Tyree 202-904-0122
SHARE Morning Star Baptist
3204 Brothers Place SE
Michael Sharp and Jan Akue
202-373-5566
SHARE St. Thomas More
4275 4th St. SE
Mary Bush 301-630-0837
Frances Davies 301-686-1480
MARYLAND
20601- Waldorf
SHARE New Hope AME
12353 Old Washington Rd.
Church 301-870-6460
SHARE FOOD NETWORK
SHARE Sites, by Zip Code
Some Locations add $1/package to help cover transportation costs
LaTonya Drayton 301-7875000
SHARE Fulfilling Purpose
Ministries
11701 Central Avenue Suite
204
Pastor Toni Brockenberry 301632-9500 x 4
20602, 20603 - Waldorf
SHARE Zion Wesley United
Methodist
11500 Berry Rd.
Paula Rouse – 240-229-2530
SHARE Our Lady Help of
Christians
100 Village St.
Mary M. Teufell, 301-645-7112
20607 – Accokeek
River Jordan Project
15809 Livingston Road
Rev. Tierney Screen, 301-8738704
Rev. Robert Screen 240-6874026
20613 - Brandywine
SHARE Union Bethel AME
6810 Floral Park Rd
Nyanda Dutch Malik 301-3721405
20640 - Indian Head, MD
SHARE Metropolitan United
Methodist
3385 Metropolitan Church Rd
Edith Myers, 301-283-5252
SHARE St. Mary, Star of the
Sea
30 Mattingly Ave.
Chet and Linda Foster 301375-7024
20646- LaPlata
SHARE Grace Lutheran
1200 Charles St.
Alice Adams 301-885-1819
SHARE LaPlata United
Methodist
3 Port Tobacco Rd.
Joyce Dean 301-934-8095
Margie Knowland 301-3920656
20653 - Lexington Park
SHARE Immaculate Heart of
Mary
22375 Three Notch Road
Raymond Dion, 301-863-8490
SHARE Restoration Free
Gospel
19895 Three Notch Rd.
Church: 301-863-4506
20659 - Mechanisville, MD
SHARE Mechanisville Cluster
P O Box 1060
Cindy Bowling 240-682-4692
20677 – Port Tobacco, MD
20711 – Lothian
Redeeming Life Ministries Intl
7845 Port Tobacco Road
Renee Whaley 301-392-3502
Phyllis Bell 301-392-3502
SHARE Adams United
Methodist Church
937 Bayard Road
Melissa Jones 443-822-5123
20705 - Beltsville
20716 - Bowie
SHARE Queen’s Chapel United
Methodist
7410 Old Muirkirk Rd
Church 301-210-9038
John Collins 301-317-8573
SHARE Greater Mt. Nebo
AME
1001 Old Mitchellville Rd.
Vicki Williams 301-877-2449
Eugene Williams 301-877-2449
SHARE St. John’s Episcopal
11040 Baltimore Ave.
Church 301-937-4292
20722 - Brentwood
SHARE Kingdom United
International Inc.
5012 Cook Road Suite A
DeMarie Adjei 240-476-1042
Church 301-595-3710
20706 - Lanham
SHARE Ebenezer United
Methodist
4912 Whitfield Chapel Rd
Edna Pittmon 301-552-2412
SHARE New Creations
Christian Church
7726 Finns Lane
Minister Charles Burrell 301577-7995
SHARE New Beginnings
Church of God of Prophecy
6017 Cipriano Rd
Dauntria Reynolds 202-5071083
Brenda Paige 202-520-7618
20706 - Seabrook
SHARE Grace Bible Church of
Seabrook
9920 Lanham-Severn Rd.
Nicole Turner 301-459-6601
20707 - Laurel
SHARE City of Zion
14100 Laurel Park Dr
Sheila Thompson 240-7868661
SHARE First Baptist - Laurel
15000 First Baptist Lane
Ko Klaver 240-687-7100
Kathie Lwanga 240-338-0534
SHARE Knights of Columbus
Patuxent Council #2203
Main Street & St. Mary’s Place
Gary Hall 301-725-1952
20708 - Laurel
SHARE Kingdom Life
Empowerment Temple
216c West Hampton Avenue
Lessel Malbon, 240-438-3120
Elder Gregory Pinkney, 240461-3835
SHARE N Brentwood
Community Cntr
4012 Webster Street
Deborah Curry 301-404-4373
20735 - Clinton
SHARE Antioch Baptist Clinton
9107 Pineview Lane
Susie Cato, 301-868-3877
SHARE Jesus the Good
Shepherd
Mt. Harmony Rd
Lynn Robinson, 443-964-8054
Ned Waugaman, 410-257-0464
20740 - College Park
SHARE Knights of Columbus
#2809
9450 Cherry Hill Rd.
Tom & Carolyn Lank 301-9378756
SHARE Craig Memorial
5305 Farmingdale Place
Delores Levi 301-516-8316
Dennis Wilson 301-599-1347
SHARE Faith Missionary
Baptist
9161 Hampton Overlook Dr
Mary Roberts, 301-322-4090
Church 301-350-2200
SHARE Faith AME
13714 Briarwood Dr.
Carolyn Holiday 301-809-2944
SHARE Freedom Way
Missionary Baptist
1266 Benning Rd
Ava Brodie, 301-807-6912
SHARE Exalted Word
14170 Bowie Rd.
Carlene McGriggs 301-3178000
Annette Stanley 301-317-8000
SHARE Gethsemane United
Methodist Church
910 Addison Rd. South
Al Harding
Church 301-336-1219
SHARE St. James Baptist
402 Abel Ave.
Joyce Doughty, 301-736-1521
Linda Rhinehart 202-396-2439
SHARE The Sanctuary
9171 Central Ave.
Sylvia Gainey 301-420-4088
20736 - Owings
SHARE Community Baptist
901 Cedar Heights Drive
Brigitte James 202-415-1406
Church 240-770-3537
SHARE Spirit of Truth
Ministries
6516 Central Ave.
Bonita Thomas 240-381-0800
Pastor May Mazon 240-3814166
SHARE St. Paul Baptist
6611 Walker Mill Rd
Susan Smith 301-322-4938
SHARE Clinton Baptist
8701 Woodyard Rd.
Natasha Williams 301-8681177
20743 - Capitol Heights
SHARE Spirit of Peace Baptist
4311 R Street
Janice Talley Melvin, 202-2576387
Edward Blair, 301-336-6341
Barbara Parker, 301-772-1600
SHARE Whole Life Ministries
International
9000 East Hampton Drive
Jermaine Presley 843-933-7112
Ana Jenkins 202-660-2807
20743 - Fairmount Heights
SHARE Eastside Holy Trinity
717 58th Ave.
Renee Young 301-925-7979
SHARE First Baptist Fairmount Heights
806 58th Ave
Denise O’Brien 240-501-6466
20743 - Seat Pleasant
SHARE Carmody Hills Baptist
Church
6501 Seat Pleasant Dr.
Dorothy Suber 301-516-6680
20744 - Ft Washington
SHARE Carolina Missionary
Baptist
9901 Allentown Rd.
Patrice Brown 301-894-3349
SHARE El-Bethel Baptist
11384 Livingston Rd.
Diane Ward 301-203-4446
SHARE Grace United
Methodist
11700 Old Fort Road
Church 301-292-7828
Gwendolyn Bell 301-203-7526
SHARE Woodland Springs
6617 Atwood St.
Tiffany Singletary 301-735-2100
SHARE Life Covenant
Christian Ministries
8700 Allentown Road
Cynthia Yates, 301-399-1570
SHARE Central Baptist
5600 Old Branch Rd.
Church, 301-899-3800
Henry Pulley 301-335-9857
Lydia Joyner 301-735-9695
SHARE St. Matthews Baptist
1633 Tucker Road
Louise P Hughes, 202-3995311
Ethel Alexander, 202-396-8940
SHARE New Chapel Baptist
Church
5601 Old Branch Ave
Church 301-899-0877
20745 - Oxon Hill
20748 - Temple Hills
SHARE St. Mark AME
5427 Indian Head Hwy.
Church 301-567-9509
Shirley Scott 301-248-2309
SHARE Mt. Calvary
Missionary Baptist
5000 St Barnabas Rd
Dorothy Watkins, 301-705-6775
Jeanette Cullum, 301-885-0525
SHARE St. Paul’s United
Methodist
6634 St. Barnabas Rd.
Oxon Hill, MD 20745
Church 301-567-4433
20746 - Camp Springs
SHARE Church of the Great
Commission
5055 Allentown Rd
Church 301-423-8600
SHARE Trinity Christian
Ministry
5847 Allentown Rd
Stephanie Bowles 301-943-2964
Deandra Joefield 240-346-7389
20746 – Suitland
SHARE Galilee Baptist Church
2101 Shadyside Avenue
Elliot and Moneke Stevens 202409-3338
SHARE Pilgrimage Christian
5105 Silver Hill Rd
Rev. Brenda Cardwell, 301568-4039
20747 - Suitland
SHARE District Heights
Church of Christ
5922 Marlboro Pike
Carl Pridgen, 301-333-8295
SHARE Hemingway Memorial
AME
6330 Gateway Blvd
Ulysses Jones, 301-7736919/301-568-9127
20747 - Forestville
SHARE Ft. Foote Baptist
8310 Ft Foote Rd
Allen and Cathy Harrell 301505-2992
SHARE Forestville New
Redeemer Missionary Baptist
7808 Marlboro Pike
William Ferguson 240-731-9314
Rev. Juanita Brower 301-9676000
SHARE Ft. Washington
Christian
10900 Indian Head Highway
Kay Adams, 301-292-1663
SHARE Shiloh Abundant Life
7905 Cryden Way
Tracey Douglass/Cassandra
Mitchell 301-735-5100
PAGE 5
20748 - Camp Springs
SHARE Courts of Praise
Christian Church
3297 Brinkley Road
Missionary Coney 202-2500273
Ingra Lewis 202-374-8071
SHARE St. Stephen’s Baptist
5757 Temple Hill Road
Johnie Smith 301-894-1645
SHARE United Methodist
Church of the Redeemer
1901 Iverson St
Church 301-894-8622
20769 - Glendale
SHARE Reid Temple AME
11400 Glenn Dale Blvd.
Carla Cash 703-507-8503
20772- Upper Marlboro
SHARE Cornerstone Peaceful
Baptist
10675 Crain Highway
Christopher Sutton 301-2920608
SHARE Holy Rosary Catholic
11794 Duley Station Rd
Jean White 301-856-3880
SHARE Greater St. John
11425 Old Marlboro Pike
Church, 301-574-5100
20774 - Upper Marlboro
SHARE Mt Ephraim Baptist
610 Largo Rd
Patricia Davis, 301-925-8828
Church 301-808-1584
SHARE Ritchie Baptist Church
1706 Sansbury Road
Ethlyn Carroll, 301-390-7786
20782 - Hyattsville
SHARE Triumphant Baptist
Church
6509 Riggs Road
Crystal Floyd 301-559-2200
SHARE FOOD NETWORK
SHARE Sites, by Zip Code
Some Locations add $1/package to help cover transportation costs
SHARE First United Methodist
Church
6201 Belcrest Road
Garnett Lee Henley, 301-3258362
Zenobia Oyenuga, 301-5726878
SHARE Goshen United
Methodist
19615 Goshen Rd.
Doris Byrd-Watts 301-8299432
20783 - Hyattsville
SHARE Lee Memorial AME
4115 Plyers Mill Rd.
Rev. Mary Dorsey, 301-9426830
Patricia Arellano, 301-6751792
SHARE Turner Memorial AME
7201 16th Place
Earl Phillips, 301-408-0750
20784 - Landover Hills
SHARE St. Mary’s
740l Buchanan St
Valerie Stello, 301-577-8844
20785 - Landover
SHARE First Baptist Church of
Highland Park
6801 Sherriff Rd
Frances Rush 301-350-1334
SHARE First Baptist-Glenarden
3600 Brightseat Rd
Michael Barnes 301-356-2569
Church 301-773-3600
20794 - Jessup
SHARE Ridgely Run
Community Center
8400 Mission Rd.
Myrtle Webb 443-621-0002
20850 - Rockville
SHARE Mt. Calvary Baptist
608 North Horners Lane
Johnnye Washington, 301-9498728
Susan Payne, 301-330-6136
Church, 301-424-8717
20866 – Burtonsville
Charis Worship Center
4040 Blackburn Lane Suite 150
John and Doris Chapman, 301388-0835
20871 - Clarksburg
SHARE Community of Faith
United Methodist
22420 Frederick Rd.
Christine Wilder 240-277-5713
20877 - Gaithersburg
SHARE First AME Church of
Gaithersburg
17620 Washington Grove Lane
Jackie Cross, 240-505-3259
20879 - Gaithersburg
SHARE Emory Grove United
Methodist
8200 Emory Grove Rd.
Bernice Brown 301-972-3395
Ms. Ray Hopkins, 301-8402172
20895 - Kensington
20901 - Silver Spring
SHARE Mt. Jezreel Baptist
420 University Blvd
Bernetta Robinson 301-8990637
Cecilia Mason 301-552-2821
20904 - Silver Spring
SHARE Allen Chapel AME
2518 Fairland Rd.
Lynn Pugh 301-871-2067
Irene Moore 301-879-9232
20905 - Silver Spring
SHARE People’s Community
Baptist
31 Norwood Rd
La Joy Mosby 301-384-2601
20906 – Silver Spring
21076 - Hanover
SHARE Wayside Baptist
1308 Riggs Avenue
Ardella Bush, 410-235-3224
SHARE St. Mark United
Methodist
1440 Dorsey Rd.
Betty Mack 410-266-5004
21218 - Baltimore
21117 - Owings Mill
SHARE Mt. Pleasant AME
235 Tollgate Road
Dawn Ambush 443-956-9350
SHARE New Christian Memorial
3525 W. Caton Avenue
Rev. Lamont Baker, 410-5665063
Kerri Elliott, 410-566-5063
21122 - Pasadena
21233 - Baltimore
SHARE Our Lady of the
Chesapeake
8325 Ventnor Rd.
Joyce Wiesner 410-255-4437
SHARE at Set the Captives Free
7111 Windsor Blvd.
Betty Sharp 410-701-6859
21244 - Baltimore
21201 - Baltimore
SHARE Pennsylvania Ave. AME
Zion
1128 Pennsylvania Avenue
Rose Jones 410-233-5286
Deoleous Parker 410-728-7416
21212 - Baltimore
SHARE Huber Memorial
5701 York Rd.
Church 410-435-1496
20910 - Silver Spring
SHARE Israel Baptist
1220 N. Chester St.
Daphnie Davis, 410-483-7077
Viola Jeffries, 410-534-1343
SHARE Our Lady of Sorrows
Catholic
1006 Larch Ave
Ted Deppner, 301-221-0895
Terry de la Santos, 301-4398957
Educare Support Services
7001 New Hampshire Avenue
Dunrick Thomas 240-450-2092
/ 240-602-9572
Luna Graham
21044 - Columbia
SHARE Locust United
Methodist
6851 Martin Rd.
Janet Williams 301-596-3463
21060 - Glen Burnie
SHARE Glen Lutheran
106 Carroll Rd
Debbie Netzer 443-370-1181
SHARE at One God, One
Thought
3605 Coronado Road
Gladys Inman 443-956-4886
21703 - Frederick
SHARE Knights of Columbus
#1622
5785 Hannover Court
Jim and Ann Marie Shabelski
301-695-8263
SHARE Wilson Park
4629 York Rd.
Hattie Wood 443-794-8541
20912 - Takoma Park
21229 - Baltimore
SHARE Faith Christian
Fellowship
9306 Winands Road
Owings Mill, MD 21117
Angela Nunnelly 410-521-2060
SHARE Norbeck Community
Church
2631 Norbeck Road
Kayin Love 757-412-8176
Mary Howell 410-997-8617
SHARE Ritchie Citizens
Association
149 Ritchie Ave.
Terry Seamens 301-565-0190
SHARE New Antioch
2401 St. Paul St.
Melissa Powell 410-852-4919
Donna Frazier 410-889-7040
21713 - Boonsboro
SHARE Mt. Nebo
134 S. Main St.
Susan Barnes, 301-432-8116
21213 - Baltimore
SHARE St. Francis Xavier
1501 E. Oliver St.
Dorothy Coleman 410-7273103
21773 - Myersville
SHARE Mt. Zion UMC
603 Main St.
Church 301-293-1401
Brenda Knox Burkett 301-2931401
Laurie Whitley 301-473-9062
VIRGINIA
21216 - Baltimore
SHARE Spirit and Truth New
Testament
1744 West North Avenue
Dee Goodman 410-466-7980
Pastor David Brown 410-6085908
20106 – Amissville
SHARE Amissville United
Methodist
14760 Lee Highway
Barbara Sanders 540-937-2693
Sarah Boelte 540-937-4978
21217 - Baltimore
20109 - Manassas
SHARE Golden Doves of Payne
AME
1701 Madison Ave.
Sheila Gibson, 410-462-3800
Call before 1:00pm
SHARE House of Mercy
8170 Flannery Court
Ann Cimini 703-659-1636
SHARE Fulton Baptist
1630 W. North Avenue
Valarie Anderson 410-900-7438
SHARE Providence Baptist
1401 Pennsylvania Avenue
Ms. Dale Crawford 410-3584150
20152 - Chantilly
Elaine Augustus, 703-683-4573
SHARE Prosperity Baptist
42962 Braddock Rd.
Renee Lawson 703-600-9013
SHARE Mt. Jezreel Baptist
317 North Payne St.
Barbara Britton Williams 571332-1925
Pam Moore 301-395-7453
Church 703-549-3025
20191 - Reston
SHARE Heritage Fellowship
UCC
2501 Fox Mill Rd.
Lucille Walkes 703-620-9515
ext. 308
22015 - Burke
SHARE Burke Centre
5708 Oak Leather Drive
Stacey Carroll, 585-733-7885
Terri Bowen, 703-309-8206
22408 - Fredericksburg
SHARE St. Jude
10800 B Courthouse Road
Mark Williams 540-834-7710
22026 - Dumfries
22485 - Colonial Beach
SHARE First Mt. Zion Baptist
16622 Dumfries Rd
Thomas Bates, 703-330-6371
SHARE St Elizabeth’s Catholic
11 Irving Ave South
John & Marie Kunlo 540-7752240
22042 - Falls Church
SHARE Second Baptist Church
6626 Costner Drive
Rev. Samuel Barnhart 703-5333217
Joyce Laing 703-590-7557
22180 - Vienna
SHARE First Baptist
450 Orchard St, NW
Church 703-938-8525
22192 - Woodbridge
SHARE Mt. Olive Baptist
13111 Telegraph RD
Lisa Mason 540-809-8737
22204 - Arlington
SHARE Macedonia Baptist
3412 S 22nd St.
Darlene Gilbert 703.521.7663
22207 - Arlington
SHARE Mt. Salvation Baptist
1961 N Culpepper St
Julia Johnson 703-522-7410
Linda Allen 703-524-4822
22301 - Alexandria
SHARE First Agape Baptist
2423 Mt. Vernon Avenue
Alice Thompson, (703) 5498178
22306 - Alexandria
Word Alive Church
8517 Rixlew Lane
Lucy Alleyne, 703-369-6770
SHARE United Community
Ministries
7511 Fordson Rd
Jose Flores, 703-768-7106, ext.
343
20111 - Manassas
22314 - Alexandria
Grace Redemption Family
Worship Center
8314 Browns Lane, Suite 101
Church 703-659-0893
SHARE Shiloh Baptist
1401 Duke St
Hughie L
Jackson,301-899-8460
PAGE 6
22401 – Fredericksburg
St. Mary Catholic Church
1009 Stafford Avenue
Rick Caporali, 540-373-6491
Dawn Miller, 540-373-6491
22553 - Spotsylvania
SHARE Bethlehem Baptist
4700 Massaponax Church Rd.
Ethel Waller, 540-898-0949
William Taylor, 540-582-5016
SHARE St Matthew’s
8200 Robert E Lee Dr
Jim Berry 540-834-0788
22555 - Stafford
SHARE Mt. Olive Baptist
P.O. Box 2916
Roxana W. Parker 540-7524592
Linda Hawthorne 540-3727516
22712 - Bealton, VA
SHARE Remington/Bealton
P O Box 181
Winona Brown, 540-439-1039
Liz Vermillion 540-273-5695
WEST VIRGINIA
25414 - Charles Town
SHARE Zion Baptist Church
PO Box 1227
Sister Gwen Twyman,
304-724-2044
SHARE FOOD NETWORK
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FOOD NETWORK
Floor Cleaner:

1/4 cup pf baking soda

1/4 cup of vinegar

1 tablespoon dish soap
DIY CLEANING SOLUTIONS

2 gallons of hot water
All Purpose Scrub:
Add the dish soap last so your mop water is not too sudsy. Add a 1/2 cup of
borax if you want this to be disinfectant. Mop away! No need to rinse your
floors afterwards. Not to be used on natural stone.

Baking Soda

Splash of vinegar
Scrub with a sponge or rag. Great for showers, oven tops, sinks, counters,
etc.
Liquid Laundry Detergent:
Basic Cleaning Spray:

1/2 cup of vinegar

1/2 cup of water

1/6th of a Fels Naptha Bar
Combine and use to clean counters, windows, microwaves, etc.

1/4th cup of washing soda
*Make it smell fantastic by adding lemons or orange peel to the spray. Let it
sit for a couple of days so the vinegar adapts the new scent before using.*

1/2 cup of Borax

large old laundry soap containers to store solution in
Disinfectant Cleaning Spray:
Grate the bar of soap and put it in a saucepan. Add 3 cups of water and

Hydrogen peroxide
heat till the soap melts. Add washing soda and borax, stir till dissolved. Pour
two cups of water to your container and add the soap mixture. Stir or gently
Keep this in a dark bottle as the light will break down the solution. It is great
shake. Let the soap sit for 24 hours before use. It will be gel-like and will
for cleaning toilets, cutting boards, glass, basically any surface you want to
need to be shaken/stirred prior to use. To wash: use 1/2 cup of detergent per disinfect. Great to use even on your toothbrushes!’
load. It works with cold or hot washes as well as in energy efficient machines. This does not “suds up” like other detergents, but it cleans wonderfully!
NOT Great
GOOD
LOVED it
JULY 2015 SURVEY
Your Name
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Meats, overall
Your SHARE Site
Fruits/Vegs, overall
Your comments on specific items:
City, State
Email Address
Phone Number
Your comments on the specials:
T-Bone Steaks
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Chicken Wings
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Tell us what you need, what we can do better, what would help more:
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SHARE Food Network,
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SHARE FOOD NETWORK
The Lost Art Of Cooking: August 2015
CRAB & AVOCADO MELT
This easy Crab and Avocado Melt comes together in just minutes and is a
nutritious, flavorful option for brunch, lunch, or dinner! Crusty wholegrain
bread is topped with mashed avocado, a simple crab salad, vine-ripened
tomatoes, and a slice of melted Provolone cheese. The open-faced sandwich
is sweet, creamy, salty, and 100% satisfying!
INGREDIENTS
• 2 ripe avocados
• 1 T fresh lemon or lime juice
• 16 ounces surimi crab
• 1/3 cup mayonnaise or plain, Greek-style yogurt
• 4 tomato slices
• 4 slices provolone or other white cheese
• 4 slices thick-cut crusty bread
• Salt & Pepper
• 4 slices Provolone cheese
NECTARINES
STORE: Even firm, unripe nectarines are delicate, so handle them carefully to avoid bruising.
Ripen hard fruits at room temperature, stem-side down, until the flesh feels soft when pressed
and they begin to emit a subtle fragrance. Refrigerate nectarines only after they’ve ripened,
which can prolong freshness for up to 5 days.
USE: Try grilling or roasting nectarines for an excellent accompaniment to pork, fish, and
chicken. For a simple summer dessert, slice the nectarines and sprinkle them with a tiny bit
of sugar, and perhaps a pinch of ground clove. After 15 minutes, they make their own syrup
which brings out the sweet summer flavor. If baking, look for freestone nectarines, whose pits
are easier to remove. To slice, cut through to the pit all the way around the seam, twisting each
half to dislodge the stone. A squeeze of fresh lemon juice can prevent sliced fruit from browning. To remove the fuzzy skins before baking, submerge whole fruits in boiling water for 10
seconds, and then slip off the skins. To make a “crumble” topping, mix equal parts of butter,
oatmeal, and sugar. Add a tiny pinch of salt and cinnamon or clove, and “crumble” the topping over the prepared fruit before baking.
CELERY
STORE: The two best ways of storing celery work equally well: wrapped in a dry paper
towel, and then in either a plastic bag or a perforated plastic bag, OR wrapped in aluminum
foil.
USE: Celery is the unsung hero of food flavoring, is full of water and fiber, and is a wonderful
team player with other foods, whether use raw, sautéed, or simmered. My aunt used to gently
poach celery segments (about 2” long) in a light, lemony chicken broth with a bit of onion,
and then serve it as a hot vegetable with a sour cream sauce. My mom minced it finely and
added it and shredded carrots to nectarine Jello. She also would buy celery root, and shred
it as a salad topped with her homemade sweet onion dressing that was full of poppy seeds.
Aunt Dorothy served raw sticks spread with either peanut butter or cream cheese, topped with
chopped dates or raisins. I always saved the tender center shoots as treats for my children
who used to argue over who got the most.
DIRECTIONS
1. Heat broiler on high.
2. In a small bowl, mash avocados with lime juice. Add salt and
pepper, to taste.
3. In a separate bowl, stir together crabmeat, mayonnaise, ½ teaspoon salt and ¼ teaspoon pepper.
4. Arrange bread on a baking sheet. Divide avocado evenly
among slices, and then top with crab mixture. Finish each slice
of bread with 1 slice of tomato and 1 slice of cheese.
5. Broil until cheese is golden brown, approximately 3-4 minutes (but keep a close eye on it because it might be done even
faster).
SALMON BURGERS
INGREDIENTS
• 1 cup finely chopped red onion • 1/4 cup thinly sliced fresh basil • 1 tablespoon hot pepper sauce • 1/4 teaspoon salt • 1/4 teaspoon freshly ground black pepper
• 4 salmon patties, defrosted
• Cooking spray • 8 (3/4-ounce) slices focaccia, toasted
PREPARATION
Combine first 5 ingredients in a large bowl and set aside.
Spray a frying pan with cooking spray, and place over medium
high heat. Sear salmon burgers for 2 minutes, turn, immediately top with onion/basil mixture. Cover and turn down heat for
salmon to finish cooking to your desired degree of doneness.
Serve patties on toasted focaccia with lettuce and tomato.
WATER
In warmer weather, we all run the risk of dehydration. Soft drinks and juices add the necessary
liquid to our system, yet put more unnecessary sugar in our systems, causing us to be even more
thirsty. Water…simple water…is what our bodies need. Improve the flavor with a bit of citrus
peel, a sliver of apple, a sprig of mint, even a single grape cut in half can change the essence
of water. After a week or more of increasing your intake of water, you should feel better and
healthier.
Mild to moderate dehydration is likely to cause:
Mild
moderate
•
Dry, to
sticky
mouth
dehydration is likely to cause:
• Dry, sticky mouth
• Sleepiness or tiredness — children are likely to be less active than
• Thirst
usual
•
Decreased
urine output
• Thirst
•
wet diapers
for three
hours for infants
• No
Decreased
urine
output
• Few
No wet
forcrying
three hours for infants
•
or nodiapers
tears when
• Few or no tears when crying
• Dry skin
• Dry skin
• Headache
• Headache
•
• Constipation
Constipation
• Dizziness or lightheadedness
• Sleepiness or tiredness — children are likely to be less active than usual
• Dizziness or lightheadedness
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