workshop - Westcoast Hot Yoga

WORKSHOP
CREATING SPACE THROUGH ASANA,
PRANAYAMA & MEDITATION
Led by Kevin Naidoo
November 3, 2013 | 6:30pm – 8:30pm
C r ea ting Sp ac e Thr ou g h As an a, P ra na yam a & M ed ita tio n L ea d ing the
b usy l ive s w e d o , a nd tak ing ca r e o f s o m any p eo pl e, we o fte n fo r ge t
to ta ke ca re o f o ur se l ves.
Jo in u s f or this 2 H o ur W or k sho p a s w e mo ve to w ar d s Pe r so na l
Tr ans fo r ma tio n Thro u gh thi s Be a utif ul , Po w er f ul Pr acti ce o f Y o g a.
C o nne cting to the One nes s w e w il l l ink b r ea th w ith mo veme nt,
k ee ping yo ur a wa r ene ss at the br e ath, a l lo w ing the m ind to qu iet a nd
co nne ct inw ar d , a nd co nnecti ng to the tru e s el f.
Y o u w il l l e ave this w o r ks ho p fe el ing q uie t, co nne cted w ith a se nse of
l ig htnes s
Westcoast hot yoga - yaletown
1128 MAINLAND ST.
VANCOUVER, BC
604-221-YOGA (9642)
$25 PRE-REGISTER
$30 AT THE DOOR