New Look. Same Mission.
Transcription
New Look. Same Mission.
2FWREHU'HFHPEHU New Look. Same Mission. To celebrate our organization’s fresh new look and vision for the future, we will be hosting a special open house event on November 5th to commemorate The Senior Center’s vital role in the community. Stay tuned for event highlights! Check us out on our new website: www.hancockseniors.org Like us on facebook!! There are many ways to leave a legacy. I have selected United Way of Hancock County to be a beneficiary of a life insurance policy. I love my community and this is my way of making a more significant gift in the future. I encourage you to meet with your financial advisor to discuss your planned gift options. Nancy Russo The University of Findlay United Way Supporter through Planned Giving LIVE UNITED Today and Tomorrow MEASURABLY IMPROVING PEOPLE’S LIVES United Way of Hancock County Contact us to make your gift today. michael.momany@uwhancock.org or 419-423-1432 LiveUnitedHancockCounty.org Agency on Aging • 339 E. Melrose Ave., Findlay 2 • GETTING TO KNOW YOUR CENTER Staff Executive Director ............................. Carolyn Copus Assistant Director ............................ Annette Kessler Bookkeeper ...........................................Carrie Glass Community Relations Director….……….Beth Wilkins Member Services Coordinator…..……..Leslee Smith Member Service Specialists…….............Ruth Swick, Deb Vorst, Maddy Roth, Alison Beverly Volunteer Coordinator…………….…Julie Niswander Trips/Events Coordinator .......................Diana Quate Program Coordinator ........................Margie Stateler, Harry Stockton Fitness/Wellness Director..............Francie Kasmarek Fitness/Wellness Manager.....................Anna Bodart Fitness/Wellness Coordinator…..………..Jamie Long Fitness Instructor…..…… Deb Fortman, Jan Barnes, Melissa Seng, Tonya Starr, Deb Racheter, Sandy Spitzer, Bonnie Ward \ Fitness Assistants.............................Kathy Lambert, Glen McCann, Marsha Reinhard Facility/Chore Services Director ...............Casey Cox Chore Staff…….......Tim Wohlgamuth, Paul Martinez Seasonal Chore Staff........................…Nick Scholes, Bill Spraw, Doug Michel, Rodney Phillips Custodian..............................................Terry Gerker, Sue Flanders Food Service Director................................Bill Conine Kitchen Assistant .............................Sandi August, Kimberly Arnott Kitchen Staff .............................................Rick Miller, Jerry Oswald Nutrition Service Coordinator.................Sheree Cass Outreach /Guardianship Director.......Tammie Mattis,LSW Outreach Case Manager................Amy Krantz, LSW Outreach Case Manager........................Rachel Durst Board of Trustees Tom Seffrin President John Haywood Vice President Mike Weissling Treasurer Gena Grismore Secretary LuAnne Cooke Scott Crates Susan Freel Dave Healy Susi Lehtomaa Ed Lentz Anne Roman Doris Salis Paul Smith Steve Wilson Dick Zunkiewicz The Hancock County Agency on Aging Board of Trustees meets on the 4th Wednesday of every month at 11:30am in the Fitzgerald Room. Public Welcome. Agency on Aging • 339 E. Melrose Ave., Findlay GETTING TO KNOW YOUR CENTER • 3 Hours 2FWREHU'HFHPEHU Monday, Wedneday 8:00 a.m. - 8:00 p.m. Tuesday, Thursday 8:00 a.m. - 9:00 p.m. Friday 8:00 a.m. - 4:00 p.m. Fitness Center Hours (Oct – May) Monday - Friday 5:00 a.m. - 8:00 p.m. Saturday - 7:00 a.m. - 5:00 p.m. Sunday - 11:00 a.m. - 3:00 p.m. (If working out after 4:00pm on Fridays, before 8:00am M-F or during our weekend hours, you must have a key fob and enter the building through the SE entrance. Key fobs are available for $5.If you need to utilize the elevator during these times, please call 419-423-8496) Holidays In an effort to reduce the cost of distributing our Savvy quarterly newsletter, we will no longer mail the newsletter directly to households beginning October 1st. The Senior Savvy newsletter is currently being distributed through insertion into The Courier and The Advantage (The Courier non-subscribers in the City of Findlay) which allows us to reach over 30,000 households in Hancock County. The HCAoA will be CLOSED on the following holidays. Mobile Meals and the Senior Café are cancelled on these holidays as well. Monday, October 12th……….............Columbus Day Thursday November 26th...................Thanksgiving Friday November 27th ……….........…Thanksgiving Thursday December 24th………........Christmas Friday December 25th ……..........…..Christmas Thursday, December 31st…………....Closed at 4:00 p.m. Friday January 1st…………................New Year’s Day If you do not subscribe to The Courier or are not in the Advantage circulation, please feel free to stop by the Senior Center, visit us online at www. hancockseniors.org or request a copy be mailed to you by calling 419-423-8496. Fitness Center Holiday Schedule ͼWůƵŵďŝŶŐ͕&ƵƌŶĂĐĞ͕ŽŝůĞƌΘ,ĞĂƟŶŐ ^ŽƵƌĐĞ͕ŝƌŽŶĚŝƟŽŶŝŶŐΘůĞĐƚƌŝĐ>ŝŶĞ /ŶƐƚĂůůĂƟŽŶΘZĞƉĂŝƌ ͼ/ŶĚŽŽƌŝƌYƵĂůŝƚLJŽŶƐƵůƚĂƟŽŶΘWƌŽĚƵĐƚƐ ;,ĞůƉĂůůĞǀŝĂƚĞƐƚŚŵĂͬůůĞƌŐLJƐLJŵƉƚŽŵƐͿ ͼWůƵŵďŝŶŐĨŽƌĂƚŚƌŽŽŵZĞŵŽĚĞůŝŶŐ ͼ'ĞŽƚŚĞƌŵĂůhŶŝƚƐ ͼdžĐĂǀĂƟŶŐΘĂĐŬŚŽĞtŽƌŬ ͼtĂƚĞƌƉƌŽŽĮŶŐ ͼ^ĞǁĞƌůĞĂŶŝŶŐǁŝƚŚĂŵĞƌĂĂƉĂďŝůŝƟĞƐ ͼƵĐƚǁŽƌŬΘ^ĞǁĞƌůĞĂŶŝŶŐǁŝƚŚĂŵĞƌĂ ĂƉĂďŝůƟĞƐ ͼ>ŽĐĂƟŶŐƋƵŝƉŵĞŶƚĨŽƌ^ĞǁĂŐĞ͕ ůĞĐƚƌŝĐΘ'ĂƐ>ŝŶĞƐ ͼ^ĞƉƟĐdĂŶŬůĞĂŶŝŶŐ Monday, October 12th……….....Closed Thursday, November 26th……...Closed Friday, November 27th……....Open 5:00 a.m. – 4:00 p.m. enter with key fob at SE entrance, no group exercise classes Thursday, December 24th…Open 5:00 a.m. – 4:00 p.m. enter with key fob at SE entrance, no group exercise classes Friday, December 25th………Closed Thursday, December 31st…Open 5:00 a.m. – 4:00 p.m. morning exercise classes as scheduled, no evening classes MISSION Enriching Lives, Supporting Independence Our Values Benevolence Respect Integrity Compassion Kindness 24/7 Emergency Service (419) 427-2012 10603 CR 99, Findlay, OH Agency on Aging • 339 E. Melrose Ave., Findlay 4 • THANK YOU Your gifts of time, talent and treasures assists the Hancock County Agency on Aging/The 6HQLRUIXO¿OORXUPLVVLRQRIENRICHING LIVES AND SUPPORTING INDEPENDENCE of people 50 + in Hancock County. Thank you to all of our givers for the enthusiastic and generous support. Each of you is making a difference in people 50+ in Hancock County. Every kind of gift makes a difference. We thank those who have so generously giving their gift of treasures. As you will see, people have given in many ways: • Through the Findlay-Hancock County Community Foundation Agency on Aging Endowment Fund (visit community-foundation.com) • Making a bequest, through the help of your advisor, you can include language in your will or trust VSHFLI\LQJDJLIWRIDSHUFHQWDJHRI\RXUHVWDWHRUVSHFL¿FGROODUDPRXQW • Annual Gifts Other ways of making a gift to Hancock County Agency on Aging is a retirement asset, such as an IRA account RUWKURXJKVHFXULWLHV6HHNWKHDGYLFHRI\RXU¿QDQFLDODGYLVRUWR¿QGRXWZD\VWRJLYHWKDWZLOOEHEHQH¿FLDOWD[ wise to you. So as 2015 comes to an end, keep Hancock County Agency on Aging/The Senior Center in your “Spirit of Giving.” Bequests to The Hancock County Agency on Aging: Ralph and Roselee Trimble Dorothy Armstrong Gifts made to the Hancock County Agency on Aging Fund-Designated of The Findlay-Hancock County Community Foundation: Mr. Robert Bell Mr. David and Mrs. Lisabeth Seman Dr. Fred and Mrs. Mary Halvorsen 2015 ANNUAL GIVING (January 2015- August 15, 2015) $5000 Gary and Jane Heminger $1,000 Interim Healthcare Rod and Barb Nichols Tom and Cy Seffrin Waterstone Dannie Vermillion $500-999 The Rettig Family Charitable Fund of InFaith Community Foundation Ron Fortman Duane and Judy Stephens $101- $499 Kevin and Robin Barnett –In memory of Carol Hassan Bowers Heating and Cooling, Inc. Dorothy Coburn Commercial Savings Bank Ronald Cook Dietsch Brothers Inc First National Bank Jim and Susan Freel Rev. Virginia Geaman Hancock Wood Electric CooperativeHonoring Ed Crawford Doug MacKenzie Lester Miller Bobby and Linda Palmer Plumbline Consulting LLC Betty Riley Reginald and Barbara Routson St Johns Evangelical Lutheran Church Tuesday Bridge Tuesday Bridge Class Wednesday Bridge Women of the Moose Agency on Aging • 339 E. Melrose Ave., Findlay 5 Scan QR code with your smart phone and watch a short video about The Heights! The Heights at Birchaven is a premier apartment community that offers independent living designed for individuals who want freedom from household chores but are still able to take care of daily living activities. Our independent living services provide transportation to doctors’ appointments, housekeeping twice a month and two chef-prepared meals a day. You can choose from one or two bedroom apartments. At The Heights, you’re free to do the things you love in a safe and secure environment. Whether you’re on campus swimming in the indoor heated pool, enjoying the spa, working out in the gym or taking advantage of any of our daily scheduled activities, we offer something for everyone. INDEPENDENT & ASSISTED LIVING Call for more information or to schedule a tour, 419.424.3000 BIRCHAVEN.ORG | A DIVISION OF BLANCHARD VALLEY HEALTH SYSTEM 6 • THANK YOU 2015 ANNUAL FUND continued (January 2015- August 15, 2015) 1-$100 Malcolm Acocks Dolores Adams Donald Badertscher Noami Baker Richard Baker Basinger Plumbing and Heating LLC David & Melinda Barnes Sam & Joan Benson In memory of Dale Addington Benevity Community Impact Fund Roger & Millie Berger In memory of Dale Addington Lorraine Bessette Lucy Biando In memory of Fred Biando Rolland Bibler Catherine Bish William Bishop In memory of Nancy Lewis-Young Terry Bolets Roy Boop Larry & Lotta Bosserman Dean Bott Betsy Bouska Brayton Professional Services Sherry Bretz Jim & Mary Brocklacher Lester & Darlene Brown In memory of Margaret Leone Judith Butler Norma Cavin Marveline Clark Joseph Conley Glenn & Mary Corbin Margaret Corbin Jack & Sharon Croy Joellen Davis Janet DeHart Richard & Beverly Dipert Louise Freeman Mark & Judy Hall Richard & Nancy Heebsh Tom Higgins Fred & Doris Hirsimaki Jennifer Hoskins Michael Janton Dan & Marie Jernigan John & Evelyn Jett Vickie Kirchner William & Kay Kose Marion Kroetz Donna Leonard Gwen Lewis Doug Mackenzie Robert & Donna Mains Nancy McKinniss Millstream Band Dave Moore M. Johnson Tom Murphy In memory of Bob Beers Margy Myers Ohio Automotive Supply Company Paula Oman Carol Pahl Shirley Quellhorst John & Margaret Rieker John & Judy Rusing Ted & Deb Russell Doris Salis Bonna Scheib In memory of Ben Scheib Robert Smith Ruth Smith Kay Stover Patty Jo Thomas Thursday Bridge Frank & Merry Valentin In memory of Bill Slough Joan Vaughn Velma Larcom Ruth Wagner Brad and Jill Wagner In memory of Irene Hipsher /DXUD:DU¿HOG In memory of Dale Addington Christi West Elmer & Joan Wilch Ralph Wolford Joel & Jan Wood Robert & Nancy Zeller MEMORIALS In Memory of Dale Addington Garth Beatty Roger & Amelia Berger Catherine Boggs LuAnne Cooke Gary Davidson Cynthia Ferguson Mark & Deborah Fisher Parkinson’s Support Group George & Marty Howell Kappa Alpha Order Robert Krauss Don Larsen Barbara Matheny Dennis & Susan Ploszaj Barbara Routson Esther & Maurice Sabbe Carol Wells In Memory of Bryan Ottney Doug & Cindy Ferguson In Memory of Robert Otto Brenda Aller In Memory of Jim Edie J Paul Edie & Family Shawn & Evon Holliday Bill & Donna Hudacek Eric & Teresa Lynch Dr. Rod & Ellen Lynch Joyce Lynch Lori McCroskey Janice Neuenschwander Duane & Sandra Nusbaum Pennie Wells Vickie Ziegler Agency on Aging • 339 E. Melrose Ave., Findlay In Memory of Helen Bender Tanya & Larry Abbott Dominic Fredo & Families Milo & Arlene George Cynthia McIntosh & W. Scott Kingsley In Memory of Pauline Buntin Karl & Barb Gassman In Memory of Margaret Burton Cynthia Ulrich In Memory of Irene Hipsher Betty Riley Jane Riker Jack & Jeanne Wasbro In Memory of David Hutson Imogene Hutson 7 Exciting New Advances Revolutionize Hearing Aid Technology MISSING CONNECTIONS: THE CHALLENGES OF HEARING LOSS HEARING AIDS ARE VIRTUALLY INVISIBLE Misconceptions still exist that hearing aids are large and make embarrassing whistling or beeping noises. But today’s advanced devices – like Beltone -FHFOE – are so tiny, lightweight and comfortable, they are barely noticeable – and people often forget they’re wearing them. Having a conversation in a noisy restaurant can be a strain for anyone. But if you are one of the 32 million Americans with untreated hearing loss, it may be next to impossible. The sounds we take for granted – talking with loved ones, watching TV, even phone conversations – can be difficult for anyone with hearing loss. Plus, there is the danger of not hearing alarms, emergency sirens or even a doorbell ringing. The most difficult hearing environments for individuals with untreated hearing loss: AMAZING NEW TECHNOLOGY DELIVERS NEW SOLUTIONS 1. Noisy places, like restaurants 2. On the phone 3. Watching TV with others Plus, they have high-tech bells and whistles like GPS tracking that recognizes where the user is and automatically adjusts settings – and even helps locate a misplaced hearing aid. This isn’t hearing technology of the future. It’s here right now, and it’s called Beltone -FHFOE™, exclusively at Beltone hearing care centers. Beltone -FHFOE’s CrossLink Directionality™ monitors changing surroundings to help focus on conversations without losing important background sounds. Where hearing aids once simply amplified sounds, new features now automatically adapt to changing listening environments. So, in noisy surroundings – they are able to focus on essential sounds. The result: conversations across the table at crowded restaurants are easier. )5(( IN-OFFICE TRIAL Ear-to-Ear Synchronization™ provides smooth transitions when going from quiet surroundings to noisy ones, so there’s less need to adjust the hearing instruments. Smart Gain Pro™ and Sound Cleaner Pro™ automatically identify changes in listening environments and remove superfluous noise. He’s wearing the Beltone -FHFOE For a FREE hearing screening and in-office demonstration showcasing the easy functionality of Beltone -FHFOE, call today. 6$9( of the new Beltone Legend Space is limited call today! $1,000 VALID THRU 12/31/15 on a pair of Beltone Legend™ hearing aids* Hurry - this is a limited time offer! VALID THRU 12/31/15 FINDLAY UPPER SANDUSKY 1655 TIFFIN AVE. SUITE C 419-299-4011 97 HOUPT DR., SUITE C OPEN: M/W/TH/F 9-5; Closed Tues. Inside office of Arnold Family Eye Care 419-773-4025 OPEN TUESDAY 9-5 Z]dlgf]`]Yjaf_Ya\&[ge 'LVFRXQWRII0653DQGDSSOLHVWRDSDLURI%HOWRQH/HJHQGRUKHDULQJLQVWUXPHQWVRIIVLQJOHKHDULQJDLG&DQQRWEHFRPELQHGZLWKRWKHURIIHUVFRXSRQVRULQVXUDQFHSODQV3UHYLRXVSXUFKDVHVH[FOXGHG3DUWLFLSDWLRQPD\YDU\ 6HHORFDWLRQIRUGHWDLOV%HQHILWVRIKHDULQJDLGVYDU\E\W\SHDQGGHJUHHRIKHDULQJORVVQRLVHHQYLURQPHQWDFFXUDF\RIKHDULQJHYDOXDWLRQDQGSURSHUILW%HOWRQH+HDULQJ&DUH&HQWHUVDUHLQGHSHQGHQWO\RZQHGDQGRSHUDWHG%HOWRQH 8 • CHORE SERVICES Chore services can help seniors remain independent and in their own homes as long as possible by providing assistance around the house. Many basic chores can be performed for homeowners, and some of these include: (for a full listing visit our website at www.hancockseniors.org) • • • • • • • • • Basic plumbing and electrical Carpentry and lock installation Disability access Household chores Carpet and woodwork cleaning Interior painting Winterizing doors and windows Removing and storing items Seasonal services Homeowners pay for all supplies or building materials needed for service and are billed up to $18.00 an hour for labor. Scholarships are available and are determined by a sliding fee scale based on family size and income. Visit www.hancockseniors.org for an application or contact our Outreach Department at 419-423-8496 for assistance. Kenneth L. Lather Attorney at Law 26%$%RDUG&HUWL¿HG6SHFLDOLVWLQ (VWDWH3ODQQLQJ7UXVWDQG3UREDWH/DZ Counseling families in Findlay and Hancock County for over 25 years in estate and wealth preservation planning, including wills, trusts, powers of attorney, medical directives and elderlaw matters. MARSHALL & MELHORN, LLC 220 W. Hardin Street Findlay, Ohio 45840 419-424-9857 Agency on Aging • 339 E. Melrose Ave., Findlay OUTREACH SERVICES • 9 Outreach can assist with: Home Energy Assistance Program (HEAP) Applications will be available at Hancock County Agency on • Ohio Senior Health Insurance Information Program Aging in mid-October. (OSHIIP)–Medicare, Medicaid, Drug plans, Supplemental Assistance is available by our Outreach staff insurance Call for an appointment at 419-423-8496. • Caregiver Issues • Financial assistance from area resources Advanced Directives Clinic • Transportation through HATS and Find-A-Ride; Tuesday, September 22, 2015 • Senior Farmers Market Nutrition, Senior Dining Program 10:00 a.m. – 11:00 a.m. – Information Session FREE and nutritional assistance as needed Information and Legal Clinic on Advanced Directives • Home Energy Assistance Program (HEAP) 1:00 p.m. – 4:30 p.m. – Legal Clinic • Century Health referrals for in-home senior counseling Individuals who are income eligible can apply and schedule • Equipment Loan program an appointment for the legal clinic by calling Legal Aid Line at 888-534-1432 or apply on line at www.legalaidline.org. Legal Aid of Western Ohio Friday October 23 Provided by volunteer attorneys from Tuesday, December 15 Marathon Petroleum Corporation in 9:00 a.m. – 12 noon conjunction with LAWO Pro Bono Program. Call 419-423-8496 for an appointment with an attorney. Alzheimer’s Association of NW Ohio Chapter Eligibility is based upon being 60 Support Groups: years of age and need assistance Open to the public; Registration is not required. ZLWKEHQH¿WVKRXVLQJHOGHUDEXVHDQGJUDQGSDUHQWULJKWV 4th Friday of every month at 9:00 a.m. Birchaven Village 15100 Birchaven Lane, Wenner Conference Room Medicare Presentation Ohio Senior Health Insurance 2nd Wednesday of every month at 6:30 p.m. Information Birchaven Clubhouse Program 7113 Eastern Woods Parkway (OSHIIP) Wednesday, October 7, 2015 2:00 p.m. The Senior Center Presented by: Ohio Department of Insurance No cost & no reservation needed Medicare Open Enrollment Appointments Open Enrollment: Thursday, October 15 – Monday, December 7 (YDOXDWLQJVSHFL¿F0HGLFDUHRSWLRQVIRU Call for an appointment beginning Thursday, October 1, 2015, with Tammie Mattis, LSW, Amy Krantz, LSW or Rachel Durst at 419-423-8496. For Men Only 3rd Monday of every month at 6:30 p.m. First Lutheran Church 109 E. Lincoln Street FINDLAY WALK TO END SATURDAY, SEPTEMBER 19. SIGN UP TO WALK ON THE SENIOR CENTER’S TEAM AT 419-423-8496 Agency on Aging • 339 E. Melrose Ave., Findlay ALZHEIMER’S 10 • NUTRITION Senior Café Café Rewards Card Monday – Friday FREE lunch after your 7th visit. Café hours: Monday – Friday: 10:30am - 1:00pm Soup and Salad Bar Option: $4.00 10:30 a.m. – 1:00 p. m. includes soup, freshly made salads, fresh selection of lunch meat/salads, fruits and vegetables, beverage and dessert Ice Cream Sundaes Hot Entrée & Sides Option: $5.50 11:30 a.m. – 1:00 p.m. Includes soup and salad bar, hot entrée and sides, beverage and dessert. Reserved Seating in the Café Call at least 24 hours ahead. Groups of 6 or more welcome. Call 419-423-8496 Senior Café lunch cards are also available for purchase. Purchase a lunch card and receive your 11th meal FREE. Monthly menus are available at the information center in the entryway at the Senior Center and on our website at www.hancockseniors.org. Served 2nd Tuesday of every month 11:30 a.m. -1:00 p.m. Sponsored by Brookdale Senior Living. Lunch purchase required. Fruit Smoothies 3rd Thursday of every month 11:30 a.m. – 1:00 p.m. Enjoy healthy fruit smoothies in our café. Blended and served by our Fitness staff. Lunch purchase required. HAVE YOU HEARD? The latest digital hearing aids are effective, discreet and convenient! $ UP TO 1000 CONTA 00 OFF E ING ING E R F EAR EEN H SCR WHEN YOU TRADE-IN YOUR CURRENT HEARING AID FOR A NEW Starkey Z SeriesTM HEARING AID Limited Time! CT US TODAOUYR FOR Y NT! TME APPOIN 419.422.5242 ǁǁǁ͘ĮŶĚůĂLJŚĞĂƌŝŶŐ͘ĐŽŵ ϵϯϬW>^d͕͘&/E>z͕K,ϰϱϴϰϬ Agency on Aging • 339 E. Melrose Ave., Findlay NUTRITION • 11 Special Themed Senior Cafe Occasions Halloween Friday, October 30 11:30 a.m. – 1:00 p.m. Costume Contest in the cafe Members/Diners vote 1st Prize – gift card of your choice Thanksgiving Tuesday, November 24 11:30 a.m. – 1:00 p.m. Traditional holiday meal Christmas Tuesday, December 22 11:30 a.m. – 1:00 p.m. Traditional holiday meal Christmas Caroling Every Tuesday & Wednesday in December 11:30 a.m. - 1:00 p.m. Dallas Smith and the University of Findlay Saturday Breakfast in the Café October 3 & 17 November 7 & 21 December 5 & 19 8:00 a.m. - 10:00 a.m. $5.50 –Includes entrée, breakfast meat, potato, pastries, fruit, juice and coffee (see monthly menu) Grocery Delivery Seniors may order up to 15 items There is no delivery charge Seniors pay only the price of the groceries Offered in partnership with Great Scot Community Markets Contact Sheree Cass - Call 419-423-8496 Mobile Meals Mobile Meals provides meals Monday-Friday Eligibility is based on need of assistance You must reside in Hancock County Diabetic options are available Short/long term and hot/cold meals Contact Sheree Cass - Call 419-423-8496 Fox Run Manor Your rehab to home experts. Rated #1 for Family Satisfaction in Findlay, Ohio Findlay’s Premier Rehab & Skilled Nursing Center Stop in for a tour today! Agency on Aging • 339 E. Melrose Ave., Findlay 12 • ACTIVITIES Bible Study Fridays 9:00 a.m. - 10:30 a.m. Mondays 7:00 p.m. - 8:00 p.m. This is a nondenominational study. The Bible study is held in our Fitzgerald Room. Enjoy complimentary coffee and pastries. Circle of Friends 2nd Thursday of month 7:00 p.m. – 9:00 p.m. October 8th - Movie “MAX” 7:00-9:00pm November 12th - “Carry in Dinner” 6:00-9:00pm December 10th - Dinner at “Fin’s” restaurant 6:00pm Fellowship and conversation for singles. Contact Bev Norden at 419-348- 3908 (Pictured above: Rollie Bibler) Young At Heart 2nd & 4th Saturdays in Oct 2nd & 3rd Saturdays in Nov & Dec 5:00 p.m. - 9:00p.m. Share fellowship and a carry-in dinner Enjoy playing cards, billiards, board games, etc Conversation & Needlecraft Wednesday 9:00 a.m. – 11:00 a.m. Any needle craft is welcome. Share your leftover patterns, yarn, thread, or material. Bring some of \RXU¿QLVKHGSURMHFWVWRVKRZRWKHUV The Millstream Rhythm Band Wednesday 1:30 p.m. – 2:30 p.m. There is not a skill level required The band performs in the community Bridge, Pinochle & Euchre Tuesdays 1:00 p.m. - 3:30 p.m. New Players always welcome! If you are a new Bridge player, please phone ahead and let us know you are coming so we may make sure you have partners. Majhong Fridays 12:00 noon - 4:00 p.m. New Players always welcome! FREE Community Bingo 1st Monday of the month at 10:00 a.m. Sponsored by Caretakers 3rd Monday of the month at 10:00 a.m. Sponsored by The Heritage Monday, Wednesday Tuesday, Thursday Friday Billiards 8:00 a.m. - 8:00 p.m. 8:00 a.m. - 6:00 p.m. 8:00 a.m. - 4:00 p.m. Open Wii There’s more to Wii than just bowling. There is golf, tennis, baseball, target practice and more! Open time Wii play is available most weekdays. See the Member Services Specialist. Senior Computer Lab The computer lab is available for use during regular facility hours. All computers have free access to the internet TRIAD 1st Thursday of every month 1:00 p.m. Program given by government RI¿FLDOVDUHDODZHQIRUFHPHQW crime prevention and consumer protection agencies. No cost. October – HATS – Laurie Collins Learn about the HATS Program November – Fall Prevention How to prevent falling December – Christmas Party Enjoy free cookies and punch Agency on Aging • 339 E. Melrose Ave., Findlay LEARNING/HEALTH/WELL BEING • 13 Lunch and Learn Programs 11:30 a.m. – Lunch 12:00 noon – 1:00 p.m. – Program Monday, October 5 American Cancer Society Breast Cancer – Learn about the strides we are making through breast cancer awareness. Monday, November 9 Blanchard Valley Hospital Will Planning & Advance Directives - Instructional seminar on how to get things in order, including Power of Attorney information. Monday November 30 Alzheimers Association Conversation about Dementia - It can be GLI¿FXOWWRGLVFXVVGHPHQWLD/HDUQWLSVWR help with family discussions and planning. Wellness Event Friday, October 2 8:00 a.m. – 12:00 Noon • Health Screening /LPLWHGQXPEHURIÀXVKRWV • Blood glucose testing • Blood pressure testing • Medication review and counsel Event is being conducted by the University of Findlay Pharmacy and Physician Assistant students. Fall Hike at Riverbend Wednesday, September 23 1:30 p.m. Riverbend Park Shelter House #3 See the beautiful color change while walking through Riverbend Park. Dress for the weather and wear appropriate shoes. Tour will be led by Park District staff. No cost. Register at 419-425-7275 by September 21. =f]j_qdgkkafqgmj`ge] WE OFFER... 0RUHWKDQRIDKRPH VHQHUJ\ORVV LVWKURXJKWKHZDOOVIORRUVDQGURRIGXH WRDLUOHDNDJH (QHUJ\HIILFLHQWLQVXODWLRQSURYLGHVERWK WKHUPDOFRPIRUWDQGDLUVHDOLQJWRVWRS \RXUKRPHIURPOHDNLQJWKRXVDQGVRI GROODUVDQQXDOO\ • Deluxe Private, Private Transitional, Private and Semi-Private • Hospice Care • 7 days a week admissions • Transportation • Therapy offered 5-6 days per week • We offer outpatient therapy • Spiritual support and weekly worship services • Family involvement in patient care and rehab plans as well as provide family with patient education :]f]^alk7 v&RPSOHWHO\ILOODQGVHDOHYHU\ZDOO FHLOLQJDQGFUDZOVSDFH v5HGXFHHQHUJ\ORVVDQGZDVWH v5HGXFHKHDWLQJDQGFRROLQJFRVWVE\XS WRGXHWRLWVVHDOLQJDELOLWLHV <a\qgmcfgol`Yl2 %\DLUVHDOLQJDQGHOLPLQDWLQJDLUOHDNDJH ZLWKVSUD\IRDPLQVXODWLRQ\RXFDQ PLQLPL]HLQILOWUDWLRQRIRXWGRRUDOOHUJHQV DQGSROOXWDQWVDQGKHOSLPSURYHLQGRRU DLUTXDOLW\LQ\RXUKRPH DLU T TXDOLW\ W\ \ LQ\RXUKRPH \RXU \RX U 9ajZgjf]Egaklmj]Yf\ Egd\ $QLQVXODWLRQDQGDLUEDUULHUV\VWHPOLNH VSUD\IRDP vFRQWULEXWHVWRPRLVWXUHPDQDJHPHQW vLVQRWDIRRGVRXUFHIRUPROGRULQVHFWV vPLQLPL]HIORZRIDLUERUQHPRLVWXUHWR SUHYHQWPROGJURZWK vKHOSVWRLPSURYHLQGRRUDLUTXDOLW\ +(1(J\&JHYf\gjY,)1%+-0%)+-->af\dYq,)1%,*-%)+-- ooo&ZYkaf_]jh`&[ge At Wyandot County Skilled Nursing and Rehabilitation Center we are proud of being a leader in our county by providing advanced nursing and rehabilitation services. Since 1869, we have continued our commitment of enriching the lives of our residents, helping them become healthier, more active and able to reach their highest level of independence. Ask us about our competitive room rates. 7830 State Highway 199 • Upper Sandusky, OH 419.294.1714 • 800.711.1714 • Fax: 419.294.2532 Agency on Aging • 339 E. Melrose Ave., Findlay 14 • LEARNING/HEALTH/WELL BEING Something To Think About Les Helms, BS, MBA, MS is fascinated by the human brain & how it works. He is a college professor, speaker, trainer, consultant, coach and author. 6:00 p.m. - 7:30 p.m. Blood Pressure Monitoring 10:30 a.m.-12:00 p.m. 1st & 3rd Tuesdays Wednesday, October 14 “Is Your Glass Empty or Half Full” Wednesday, November 11 Nail Care Clinic Wednesday by appointment only. 9:00 a.m. – 3:00 p.m. “We See What we Want to See” Wednesday, December 9 $12 per person Call 419-422-8496 for an appointment “Bringing Order to Chaos” Book Club 10:00 a.m. – 11:00 a.m. Partnership with Findlay-Hancock County Public Library, Carolyn Dahms, discussion leader Thursday, October 8 – 13 hours – The Inside Account of What Really happened in Benghazi by Michael Zuckoff Thursday, November 12 Boys in the Boat by Daniel James Brown Weight Watchers Monday and Wednesday: Weigh in 5:30 p.m. Class at 6:00 p.m. Thursday: Weigh in at 9:30 a.m. Class at 10:00 a.m. Saturday: Weigh in at 8:30 a.m. Class at 9:00 a.m. First meeting is Free. For more information, call Weight Watchers at 1-800-651-6000 Thursday, December 3 The Giver by Lois Lowry Hancock Historical Museum Thursday, October 15 – Family & Facades – The West side of the Street Thursday, November 19 – Hancock County Firsts Thursday, December 17 - Toys 11:30 a.m. – Feel free to purchase lunch in our café and enjoy the program 12:00 noon – 1:00 p.m. – Program Senior Scam Program 6KHUURG%URZQ¶V2I¿FH Wednesday, October 28 1:00 p.m. SCHEDULE A TOUR AT OUR THRIVING SENIOR LIVING COMMUNITY TODAY! “Don’t Be Tricked by Scams!” Winter Driving Program Ohio State Patrol Friday, October 9 1:00 p.m. TM Taylor Place Senior Living Winter Driving tips for seniors Safety inspections are available after the class at no cost 1920 Breckenridge Road Finland, OH 45840 Findlay 419-420-0790 enlivant.com Agency on Aging • 339 E. Melrose Ave., Findlay CREATIVE EXPRESSIONS • 15 Awakening Minds 6:30 p.m. - 7:30 p.m. Wednesday, October 21 Sketching Class – Pencil and colored pencil $10 Pre-registration fee Wednesday, November 18 Water Color Painting Class $10 Pre-registration fee Wednesday, December 16 Paint & Partake, Water Color Class includes a glass of wine. $15 Pre-registration fee Class sizes are limited Call 419-423-8496 Create a Christmas Ornament Thursday, November 5 6:30 p.m. – 7:30 p.m. Enjoy an evening of fun with friends while you create a Santa ornament for your tree. $5 Pre-registration fee. Community Hymn Sing Friday, November 15 6:00 p.m. – 7:00 p.m. This is an evening of spiritual music. Hymn books are provided and all denominations are welcome Tuesday Night Dancing Every Tuesday 7:00 p.m. - 9:00 p.m. Line Dance lessons 6:00 p.m. -7:00 p.m. Dance music is provided by a DJ Snacks are provided by Brookstone Senior Living Admission $2 Karaoke Thursday October 8, 22 Thursday November 12, 19 Thursday December 10, 17 5:30 p.m. – 8:30 p.m. Join Music Maggie! Adults 50+ are welcome to come and sing on professional equipment which includes a 100,000 song list. There will be sandwiches, snacks, soda and adult beverages for purchase. Admission is $2. Friday Night Christmas Dance & Dinner Featuring The “new” Al Best Band – big band sounds, waltz’s and 50’s music Friday, December 11 5:30 p.m. – 10:00 p.m. Dinner prepared by Bill Conine, Chef Menu: Salad, Chicken entrée, potato, vegetable, bread, dessert and drinks. • Doors open at 5:30 p.m. • Dinner served at 6:00 p.m. • Band begins at 7:00 p.m. Snacks will be served during the dance and adult beverages will be offered for purchase. The cost for the dinner and dance is $15, a pre-paid reservation due Monday, November 30. Call 419-423-8496. When Comfort Matters.... Family to Family Care 1500 Manor Hill Rd. • Findlay • (419) 422-1500 www.huffordfh.com Every Wish, Every Detail, Every Step of the Way Agency on Aging • 339 E. Melrose Ave., Findlay 16 • MOVIES Senior Cinema Movies Free to seniors 50+ Woman in Gold Monday, October 5 at 5:30 p.m. Thursday, October 8 at 1:00 p.m. PG-13 – for some thematic elements and brief strong language The Second Best Exotic Marigold Hotel Monday, November 16 at 5:30 p.m. Thursday, November 19 at 1:00 p.m. PG – for some language and suggested comments Soon to be married, Sonny has his eye on a promising property QRZ WKDW KLV ¿UVW YHQWXUH 7KH Best Exotic Marigold Hotel for the Elderly and Beautiful, has only a single remaining vacancy, posing a rooming predicament for fresh arrivals. Jewish refugee Maria Altmann is IRUFHGWRÀHH9LHQQDGXULQJ:RUOG War II. Decades later, determined to salvage some dignity from her past, Maria has taken on a mission to reclaim a painting the Nazis White Christmas stole from her family. The movie is Monday, December 7 at 5:30 p.m. based on a true story. Thursday, December 10 at 1:00 p.m. Not Rated Selma Two talented song-and-dance Monday, October 19 at 5:30 p.m. men - Bob Wallace and Phil Thursday, October 22 at 1:00 p.m. Davis - are a popular performing PG-13 – for disturbing thematic material involving duo, having met years before violence, a suggestive moment and brief strong while entertainment troops in language. Europe on Christmas Eve, 1944. In spring of 1965, a series of Years later, the buddies are at dramatic events changed the a nightclub in Florida where course of America and the modern they meet sister act, Betty and Judy Haynes, concept of civil rights forever. who convince the men to join them for a white Courageous marchers, led by Dr. Christmas in Vermont, where they are booked to Martin Luther King Jr., attempted perform. Shenanigans begin when they discover three times to carry out a peaceful that the inn they’ve chosen is run by their former procession from Selma, Alabama $UP\JHQHUDOZKRLVLQ¿QDQFLDOWURXEOHDQGLW¶V to Montgomery, Alabama on a quest for the basic up to them to save the day. human right to vote. Miracle on 34th Street Big Eyes Monday, December 21 at 5:30 p.m. Monday, November 9 at 5:30 p.m. PG Thursday, November 12 at 1:00 p.m. PG-13 for some thematic elements and brief strong language An updated version of the 1947 classic about a department store Walter Keane became a household Kris Kringle who brings joy to name in the 1950s, when his oddly emotional and best-selling Christmas by making Susan, a paintings of big-eyed children cynical little girl and her mother made him a coveted TV talk show believe in Santa Claus. guest. But was the art really his? His wife Margaret claims that Walter’s only contributions to the work were his signature Agency on Aging • 339 E. Melrose Ave., Findlay SOCIAL/FINANCIAL/TECHNOLOGY • 17 Girls’ Night Out How to Handle the Holiday Stress with Bruce Boguski Thursday, December 17 6:30 p.m. – 8:00 p.m. Wine & Relaxation We know how stressful December can be for you ladies so we would like to offer you a night to relax, have a glass of wine, and learn how you can “Handle the Stress” of the holidays with ease! Beginning I-PAD Monday, September 21 Wednesday, September 23 Monday, September 28 5:30 p.m. - 7:30 p.m. This is 3-part beginning I-Pad class Participants must bring own I –PAD to class $5 per person for all 3 sessions, pre-paid reservation. Class size limited to 15. Call 419-423-8496. I-Pad Q & A Wednesday, October 21 Snacks and beverages will be served and are iMessages and Messenger sponsored by Brookdale Fox Run. Wednesday, November 18 $10 per person, pre-paid reservation due Camera and Simple Editing Thursday, December 3. Call 419-423-8496. Wednesday, December 16 Safari and/or Internet Men’s Night Out! Keeping Your Brain Alive with Bruce Boguski 1:00 p.m. – 2:00 p.m. /HDUQVSHFL¿FXVHVRI\RXU Thursday, November 5 I-pad 6:30 p.m. – 8:30 p.m. Have you forgotten someone’s name recently? $5 per person pre-paid reservation fee per class. Do you keep misplacing items around the house Class size limited to 15. Call 419-423-8496. or lose your car keys? Discover why these things KDSSHQDQGKRZWRNHHS\RXUEUDLQÀH[LEOHDQG productive. Snacks and beverages will be served and are sponsored by Brookdale Fox Run. $5.00 per person, pre-paid registration due Thursday, October 22. Call 419-423-8496. Legal Conversations Presented by Ken Lather, Esq. & Bridgett Root, Esq. Marshall & Melhorn, LLC Monday, October 19 at 1:00 p.m. Practical Medicaid Planning – Considering the Risks Versus the Cost Wednesday, November 18 at 6:30 p.m. Powers of Attorneys- The Good, the Bad and the Ugly Wednesday, December 2 at 6:30 p.m. To Probate or Not To Probate- What is Right for You? Financial Elder Abuse Thursday, November 19 1:00 p.m. 3URWHFW\RXUVHOIDQG\RXU¿QDQFHV Presented by Gena Grismore, First Federal Bank. Agency on Aging • 339 E. Melrose Ave., Findlay 18 • TRIPS FRANKENMUTH, MICHIGAN Thursday, October 29 Register by October 15 Check in at 8:00 a.m.; depart at 8:30 a.m. Return at approximately 10:00 p.m. Join us for a fun day in Frankenmuth, Michigan. We will begin at Bronner’s Christmas Village to shop and enjoy lunch on your own in their snack shop. Then we will board the bus with a tour guide for a historic tour of downtown Frankenmuth. You will have an opportunity to tour the St. Lorenz Lutheran Church that was built in 1845. A replica of the original church still stands on the original spot. After the tour you will have an opportunity to visit the shops downtown. For dinner we will go to the Bavarian Haus for a delicious meal & dessert before departing for home. Cost: $70 per person includes transportation, tour, and dinner. WASHINGTON, DC April 1 – 4, 2016 On your trip to Washington D.C you will enjoy such sights as the U.S. CAPITOL, THE WHITE HOUSE, THE NATIONAL ARCHIVES, EMBASSY ROW, AND GEORGETOWN. You will visit the WASHINGTON MONUMENT, LINCOLN MEMORIAL, THE MARTIN LUTHER KING, JR. NATIONAL MEMORIAL, and several WAR MEMORIALS as well as the ARLINGTON NATIONAL CEMETERY, including the TOMB OF THE UNKNOWNS, and KENNEDY GRAVES, as well as IWO JIMA MEMORIAL and the SMITHSONIAN INSTITUTE. Your trip will include 3 nights lodging, 6 meals including 3 breakfasts and 3 dinners, transportation in a top-quality motor coach and everything listed above. Cost of the trip is $419 per person for a double occupancy room. A $75 deposit is required to reserve your spot and WKH ¿QDO SD\PHQW LV GXH 0RQGD\ )HEUXDU\ TOLEDO ZOO’S LIGHTS BEFORE CHRISTMAS 2016. Thursday, November 19 Call Diana Quate for trip reservations Register by November 5 at 419-423-8496. Check in 2:00 p.m.; depart at 2:30 p.m. Return at approximately 9:00 p.m. The Toledo Zoo’s Lights Before Christmas is Upcoming 2016 Trips a wonderful holiday tradition. Visitors enjoy Will open for reservations at a later date displays containing millions of lights and many MACKINAC ISLAND other holiday-themed attractions. See what it’s June 6 - 10, 2016 all about and enjoy seeing some animals along the way. BOSTON, SALEM AND CAPE ANN September 14 - 20, 2016 Cost: $45 per person includes transportation, stipend for meal, and entry to zoo. NEW ORLEANS October 24 – 29, 2016 HAWAIIAN ISLANDS CRUISE & TOUR December 2 – 14, 2016 Agency on Aging • 339 E. Melrose Ave., Findlay TRIPS • 19 The Senior Center Extended Trip Policy When you are interested in a trip, please pay the deposit that is required at the time you make your reservation and pay the balance by the due date. The Agency on Aging reserves the right to cancel a trip for any reason. In the event that HCAOA cancels a trip, money will be re- funded in a timely manner. *XHVW FDQFHOODWLRQV $)7(5 WKH ¿QDO SD\PHQW date WILL NOT BE REFUNDED. If you are concerned about the possibility of a last minute cancellation, we recommend purchasing trip cancellation insurance when available. HCAOA will not be held liable for delays caused by acts of God, public enemies, riots, strikes, authority of law, accidents, break downs, road conditions or other cause beyond our control and does not guarantee to arrive at or depart IURPDQ\SRLQWDWDVSHFL¿HGWLPH No alcohol, drugs, smoking, or weapons. When traveling with another tour company, their trip policy takes precedence. (Pictured below: Photo of Hershey’s Chocolate World in Hershey, PA) Day Trip Policy Full Payment must accompany reservations for all day trips. No refunds will be made after 2 weeks prior to the scheduled trip. Agency on Aging • 339 E. Melrose Ave., Findlay 20 • FITNESS CENTER Two “NEW” Group Exercise Classes Boot Camp 45 Monday and Wednesday 6:30 p.m. 45 minutes of interval training with a mixture of cardio & all over body sculpting & toning. Attention everyone 50+……….. Join us for Walking, Jogging or Running Tuesday and Thursday 10:00 a.m. - 11:00 a.m. At The University of Findlay The track is located at Koehler Center on North Main St. • Must be HCAoA Fitness/Wellness Center member • Fitness/Wellness staff member or volunteer will be present at track • More info contact HCAoA Fitness/ Wellness Center at 419-423-8496 (Track will NOT be available Thursday, November 26 Thursday or December 10) FREE Boot Camp 45 Event Wednesday, October 14th 6:30 p.m. Do you enjoy the challenge of interval training? Join us for a FREE “Boot Camp 45” --A healthy snack will be provided after class --Register for a giveaway --Tour our Fitness/Wellness Center --Sign up for the FREE Boot Camp 45 class by Tuesday, October 13. Call 419-423-8496 or email fkasmarek@hanccockseniors.org Pickleball Pickleball is a racquet sport which combines elements of badminton, tennis and table tennis. Pickleball activity is held at the Senior Center courts during the summer months and moves indoors during the colder months. NEW!! Stretch & Flexibility Fridays 11:00 a.m. Gentle upper & lower body stretches to help LPSURYHÀH[LELOLW\ and range of motion. LQFOXGLQJÀRRUVWUHWFKHV *LIW&HUWL¿FDWHV$YDLODEOH “Looking for that perfect gift? Give the gift of Fitness & Wellness. See a staff member to purchase. Indoor Pickleball (November-April) YMCA-East Branch Outdoor Pickleball (May-October) HCAoA Courts located by Pavilion Gift Certificate Fitness/Wellness Center Surprise Days To show our appreciation we will be providing a special “surprise” for our Fitness/Wellness Center members on the following dates: Wednesday, October 28 Wednesday, November 24 Wednesday, December 30 dK͗ &ZKD͗ 339 E. Melrose Ave. 419-423-8496 www.hancockseniors.org VALUE: Hancock County Agency on Aging, Inc. Agency on Aging • 339 E. Melrose Ave., Findlay FITNESS • 21 Fitness Center/Wellness Information Our Fitness Center is equipped with commercial-grade equipment, including treadmills, recumbent bikes, elliptical trainers, NuStep/BioStep machines (special recumbent style elliptical trainers), Keiser strength equipment, multi station cable column machine, knee extension/ hamstring curl machine, StarTrac spinning bikes, hand weights, resistant bands, balance & Bosu Balls and more. Members can also supplement their exercise program with our Fitness On Request, with 40 different exercise videos including pilates, yoga, cycling, weight training, core toning, Silver&Fit® workouts & more. Fitness Center Memberships Membership is open to all older adults age 50+ Annual memberships: -$80 for a single* -$130 for two in a household* -Free if you are Medicare eligible and have WKH6LOYHU6QHDNHUVEHQH¿WRU6LOYHU)LW insurance.** -Daily Guest Pass: $3 per day. -Membership includes all land and water group exercise classes **SilverSneakers® /Silver&Fit® 7R¿QGRXWLI\RXU0HGLFDUHKHDOWKSODQRIIHUVWKH program, call your health plan’s customer service department or stop in and let our Fitness staff assist you. SilverSneakers® and Silver&Fit® provides HOLJLEOHPHPEHUVZLWKQRFRVW¿WQHVVPHPEHUVKLSV through certain health plans. Fitness Coaching Appointments are available to meet with Francie, Anna and/or Jamie to discuss Fitness & Wellness needs. We realize & understand that everyone is at GLIIHUHQW¿WQHVVOHYHOVKDYHGLIIHUHQWDELOLW\¶VVR our goal & desire is to help design the best Wellness plan to meet your individual needs & to help motivate members to stick to the goals that they have set for themselves. Francie Kasmarek, Fitness & Wellness Director, has worked for HCAoA for the past 5yrs. She has been in KHDOWKZHOOQHVV¿WQHVV¿HOGIRURYHU\HDUVDV a personal trainer, group exercise instructor, physical therapy aid, medical aid & assistant at general VXUJHRQRI¿FHDQG¿WQHVVFHQWHURZQHUPDQDJHU Anna Bodart, Fitness Wellness Manager, has worked for HCAoA for over 3 yrs. She has a Bachelor’s degree in Exercise Science from BGSU, is a personal trainer & group exercise instructor. Has worked with wellness team for the Y and worked as a program coordinator at Recreational Center in Bowling Green. Jamie Long has recently been hired as our Fitness & Wellness Coordinator. She holds a MBA and B.S. in Sports Marketing. She worked for the Arizona Diamondbacks Professional Baseball Team before she became Corporate Wellness Director for Robson Communities. As Corporate Wellness 'LUHFWRUVKHVHUYHG¿YHDFWLYHDGXOWFRPPXQLWLHV in Arizona and Texas. She has coordinated multiple wellness programs, alternative healing seminars, and workshops for athletic and active adult communities. Jamie is passionate about holistic health and ZHOOQHVV,QDGGLWLRQWREHLQJD&HUWL¿HG:HLJKW/RVV 0DQDJHPHQW6SHFLDOLVWVKHLV&HUWL¿HG3HUVRQDO Trainer through the National Academy of Sports Medicine. Jamie is also a Registered Herbalist. Upon entering the Senior Center or Fitness Center please scan your My senior Center card. Proper athletic attire is recommended and athletic shoes are required. We recommend that you bring a water bottle. Agency on Aging • 339 E. Melrose Ave., Findlay 22 • FITNESS Group Exercise Class Descriptions Contact your Physician before starting any new exercise program. SilverSneakers® Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and SilverSneakers® ball are offered for resistance and a chair is used for seated and/or standing support. SilverSneakers® Circuit &RPELQHIXQZLWK¿WQHVVWRLQFUHDVH\RXU cardiovascular muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers® ball is alternated with nonimpact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises. SilverSneakers® Fit An advanced group exercise class designed for those who desire a safe and effective low impact cardiovascular workout. Easy to follow movements promote heart-healthy, total body conditioning to increase cardiovascular and muscular endurance. SilverSneakers® Yoga SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to LQFUHDVHÀH[LELOLW\EDODQFHDQGUDQJHRIPRYHPHQW 5HVWRUDWLYHEUHDWKLQJH[HUFLVHVDQG¿QDOUHOD[DWLRQ will promote stress reduction and mental clarity. Cardio Mix (Circuit) A class featuring a combination of cardiovascular WUDLQLQJPXVFOHWRQLQJDQGÀH[LELOLW\WUDLQLQJWKDW will get your body moving and boost your energy. $JUHDWZRUNRXWIRUDOOOHYHOVRI¿WQHVVHQWKXVLDVWV EnhanceFitness Evidence based group exercise class. A great aerobic workout consisting of cardio, strength WUDLQLQJEDODQFHDQGÀH[LELOLW\H[HUFLVHV$GMXVWDEOH arm and ankle weights are offered for the strength training portion of class. Ball/Toning Class A 45 minute class using stability ball focusing on balance complete muscle toning, core conditioning, and sculpting. Basic Cycling Mix Beginner level spin class. Cardio. Toning. Sculpting. Delay the Disease Exercise Class 'HOD\WKH'LVHDVHFODVVHVDUHVSHFL¿FDOO\IRUSHRSOH with Parkinson’s Disease. The exercise classes are designed to empower people with Parkinson’s Disease by optimizing physical function and helping to delay the progression of PD symptoms. Free to ¿WQHVVFHQWHUPHPEHUVDQGIRUQRQ¿WQHVVFHQWHU members for an eight week session. Water Classes (at Birchaven) Please bring a water bottle, towel and if you are Type 1 or Type 2 Diabetic, swim shoes are required. There are two locker rooms with lockers available for changing at Birchaven. Ability to swim is not necessary for pool classes. SilverSneakers® Splash $FWLYDWH\RXUXUJHIRUYDULHW\,PSURYHDJLOLW\ÀH[LELOLW\ and cardio endurance. No swimming ability required and a special SilverSneakers® kickboard is used to develop strength, balance and coordination. Arthritis Water Class: Slow and Gentle Exercises that help increase the range of motion in your joints and strengthen muscles weaken by arthritis or other physical limitations. Low Impact Cardio Energizer 45 minute class consisting of warm-up, cardio, toning, strength exercises and stretching. Portion of class SHUIRUPHGRQÀRRUZLWKPDWRSWLRQDO Step Mix 0L[HVDEDVLFVWHSDQGÀRRUDHURELFVIRUDJUHDW cardio and toning workout. Agency on Aging • 339 E. Melrose Ave., Findlay FITNESS CENTER • 23 2015 HCAoA Fitness/Wellness Center Schedule CLASSES SUBJECT TO CHANGE When It FOCUS like never before... with breakthrough hearing technology Matters Most, Count On Us! Understand Better In Every Situation, No Matter How Challenging! www.interimhealthcare.com 419-422-5328 419-422-4924 We Can Meet All Your Home Care Needs Servicing Surrounding Counties 1710 Manor Hill Rd. www.interimhealthcare.com Call to Schedule your FREE Zoom Technology Demonstration Today! - 419-424-1857 Findlay Ear, Nose & Throat 1110 West Main Cross Findlay Affiliated with Dr. Reid and Dr. Nielsen Care Credit Financing Available. Agency on Aging • 339 E. Melrose Ave., Findlay NEWc059_A_11392_03-11 SENIOR SAVVY Hancock County Agency on Aging 339 E. Melrose Avenue Findlay, OH 45840 We appreciate your generosity, ĂŶĚǁĞƚŚĂŶŬLJŽƵĨŽƌĐŽŶƐŝĚĞƌŝŶŐĂƐƉĞĐŝĂůLJĞĂƌͲĞŶĚŐŝŌƚŽƵs. tŝƚŚLJŽƵƌŚĞůƉ͕ǁĞ͛ůůĐŽŶƟŶƵĞƚŽĐĂƌƌLJŽŶŽƵƌŵŝƐƐŝŽŶĂŶĚƐĞĐƵƌĞĂƐƚĂďůĞĨƵƚƵƌĞ for those who rely on us. x x x x x ϮϬϭϱzĞĂƌŶĚ'ŝŌŝĚĞĂƐ͗ 'ŝŌƐdŚƌŽƵŐŚKŶĞ͛Ɛtŝůů ƉƉƌĞĐŝĂƚĞĚ^ĞĐƵƌŝƟĞƐͬ^ƚŽĐŬ ZĞƟƌĞŵĞŶƚWůĂŶƐ Life Insurance ĂƐŚ'ŝŌƐ B gin Begin Be Begi in Living Livin Li L ing i gL At The Heritage, we believe in living life with no boundaries or limitations! Here, you’ll enjoy life to the fullest with meals prepared based on your preferences, non-stop activities, a variety of five-star amenities and a dedicated staff that’s always ready with a friendly smile and a helping hand. Come see just how good life can be at The Heritage – stop by or call to schedule a personal tour today. Follow us on your favorite social networks HEALTH CAMPUS SERVICES: Short-Term Rehab Long-Term Care Skilled Nursing Assisted Living Memory Care Respite Care Adult Day Services 419-424-1808 2820 Greenacre Drive Findlay, OH 45840 theheritagehc.com Agency on Aging • 339 E. Melrose Ave., Findlay