Splash Wave Pool Piscine à vagues Splash

Transcription

613-748-4222
Splash Wave Pool
2040 Ogilvie Road
Piscine à vagues Splash
2040 chemin Ogilvie
Spring-Summer 2012
Printemps – été 2012
infosplash@ottawa.ca
ottawa.ca
City services
Services municipaux 3-1-1
TTY/ATS 613-580-2401
Table of Contents
Table des Matières
Safety and Supervisory Standards.......................................................... 1
Birthday Party Package.......................................................................... 3
Red Cross Swim Program Guide............................................................ 6
Red Cross Swim is Here!........................................................................ 5
Camps.................................................................................................... 6
Aquatics................................................................................................. 7
Specialty.............................................................................................. 12
Certification......................................................................................... 13
Fitness.................................................................................................. 15
Fitness Special Needs.......................................................................... 16
Inscriptions............................................................................................... 2
Forfait bonne fête..................................................................................... 3
Natation.................................................................................................. 10
Programmes d’exercices corps à cœur......................................... (Verso) 8
Rockcliffe Pkwy
Radford
How to Register................................................................ (Reverse side) 1
Preschool ......................................................................... (Reverse side) 3
Children............................................................................ (Reverse side) 4
Youth................................................................................ (Reverse side) 5
After school...................................................................... (Reverse side) 5
Family-Adult..................................................................... (Reverse side) 6
Heart Wise Exercise Programs.......................................... (Reverse side) 8
Beacon
Hill
North • Nord
Ogi
lvie
r
Blai
Montre
al
Includes Cyrville Community Centre and Beacon Hill North
program information (please see reverse side of guide)
t
Avia
Incluses dans ce guide des informations sur les programmes du
Centre communautaire Cyrville et Beacon Hill Nord
Piscine à vagues
Splash
ion
2040
Centre Communautaire
Cyrville
4355
Q
e
ue
nt
mo
e
ilvi
Og
y
wa
ns
Co mmunit y Centre
Hal
r
Blai
The City of Ottawa offers financial support to ensure that all residents
can participate in recreation and culture programs and activities offered
by the City, regardless of their ability to pay. For additional information
or to obtain a fee support application, visit your local recreation facility
or any City of Ottawa Client Service Centre. Applicants will be asked to
provide proof of financial need.
Wave Pool
y
Pkw
Ottawa Hand in Hand
Recreation & Culture Fee Support
2130
Ottawa main dans la main
Subvention pour les programmes
de loisirs et de culture
La Ville d’Ottawa offre un soutien financier permettant à tous les
résidents de participer aux activités et aux programmes de loisirs et de
culture, quels que soient leurs moyens. Pour de plus amples
renseignements ou pour obtenir un formulaire de demande, veuillez
vous adresser à un centre du service à la clientèle de la Ville d’Ottawa,
ou à l’installation de loisirs de votre quartier. Une preuve sera exigée
pour toute demande.
Admittance Statement
Users of City facilities are personally responsible for ensuring they are fit
to participate in physical activities. Anyone with a condition affecting
his/her ability to participate must take appropriate safety precautions to
ensure his/her own safety and is encouraged to be accompanied by an
adult who is knowledgeable about their condition.
Déclaration concernant l’admission
Les personnes qui utilisent les installations de la Ville doivent s’assurer
qu’elles ont la forme nécessaire pour participer à des activités physiques.
Toute personne qui a une affection influant sur sa capacité de participer
à de telles activités doit prendre des précautions afin d’assurer sa
sécurité et est invitée à se faire accompagner d’un adulte connaissant
son état.
ii
ottawa.ca/piscinesplash
Safety and Supervisory Standards
To ensure the safety of residents swimming in City pools, certain
supervisory standards will now be enforced when you visit recreational
facilities. The Ontario Ministry of Health and Long-Term Care strongly
supports these safety standards.
The standards apply to pool swim sessions only – they do not apply
to swimming lessons or to wading pools. Parents/guardians with
younger children are encouraged to view the Wading Pool Safety
and Admission Requirements where the standards are different.
General Public
PLEASE NOTE: If you are unsure of how these requirements
apply to you and your family, please contact your facility of
choice BEFORE your visit.
•
•
•
In order to ensure adequate supervision and to identify children
at greater risk, the City of Ottawa is now issuing wristbands
during swim sessions. All participants require a wristband to
access swimming.
All Children 7 years of age and under, regardless of swimming
ability, must be directly supervised (within arms’ reach) by a
responsible person 16 years of age or older.
Children 10 years of age and under who are non-swimmers
or who cannot pass the facility swim test must be directly
supervised (close proximity and able to render assistance)
by a responsible person 16 years of age or older.
•
Non-swimmers and those who cannot pass the facility swim
test must remain in shallow water. Each ratio below indicates
the maximum number of children that one responsible person
would be able to supervise.
For example: Children 5 years of age and under: maximum
2 children per responsible person 16 years of age and older. The
person responsible must be in the water and within arms reach.
This person may not have any additional children under his/her
care unless the other children are at least 8 years of age and are
able to pass the facility swim test.
Users of City facilities are personally responsible for ensuring that they
are fit to participate in physical activities. Anyone with a condition
affecting his/her ability to participate must take appropriate safety
precautions to ensure his/her own safety and is encouraged to be
accompanied by an adult who is knowledgeable about their condition.
Facility Swim Test: Participant must be able to demonstrate comfort
in the water and swim 25 meters in shallow water without assistance
or a lifejacket. Participant must complete the entire distance, swim
continuously without stopping to rest, show strong forward movement
and ability to take breaths and not touch the bottom of the pool.
Supervisory Ratios (responsible person to children)
Age/Band Colour
Swimmer and able
to pass facility swim test
Non-swimmer or unable to
pass facility swim test
5 years and under
Orange
1:2
1:2
6 to 7 years
Orange
1:6
1:4 or 1:6
if wearing a lifejacket
8 to 10 years
Orange (Unable to pass
facility swim test)
Green (Able to pass
facility swim test)
*High Risk Orange
N/A
1:4 or 1:8
if wearing a lifejacket
**See below
**See below
Groups and Camps
of 10 or more participants
Supervisory Ratios (responsible person to children)
Age/Band Colour
Swimmer and able
to pass facility swim test
Non-swimmer or unable to
pass facility swim test
5 years and
under Orange
1:2
1:2
6 to 7 years Orange
1:6
1:4 or
1:6 if wearing a lifejacket
8 – 10 years
Orange (Unable to pass
facility swim test)
Green (Able to pass
facility swim test)
11 to 16 years
Green
1:10
1:4 or
1:8 if wearing a lifejacket
1:15
1:15
**See below
**See below
*High Risk Orange
Responsible Person: Child(ren) must be accompanied by a parent,
guardian or designated caregiver who is 16 years of age or older,
responsible for the direct supervision of the child, in bathing attire
and with the child at all times, both in and out of the water.
*
High Risk Participants are defined as those who have a condition or illness,
which may put them at risk in an aquatic environment (e.g. frequent seizures,
fainting condition, etc) and those who are unable to control behaviour or impulses
and require direct supervision.
** Supervisory Ratios for Groups of High Risk Participants to be determined by
pool staff based on the specific needs of the participants and associated risks.
ottawa.ca/splashpool
1
Inscriptions
Choisissez le mode
qui vous convient!
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En ligne : Allez à ottawa.ca/monguide et cliquez sur le bouton « Inscrire » pour visionner les programmes et vous inscrire
à un cours. Vous pouvez vous inscrire en ligne pour tous les cours ayant un code à barres. Vous aurez besoin du numéro et de la
date d’expiration de votre carte de crédit (Visa/MasterCard), ainsi que de votre NIP familial et de votre code à barres individuel.
En personne : Rendez-vous à l’installation récréative pendant les heures normales d’ouverture afin de vous inscrire à un
cours. Pour les cours qui n’affichent pas de code de programme, vous devez vous inscrire en personne à l’installation. Vous
pouvez également vous inscrire en personne dans les centres du service à la clientèle de la Ville d’Ottawa. Vous pouvez payer
en argent comptant, par chèque (libellé à l’ordre de la Ville d’Ottawa), par carte de débit ou de crédit (Visa/MasterCard).
Téléphone à clavier: Composez le 613-580-2588. Vous aurez besoin du numéro et de la date d’expiration de votre carte de
crédit (Visa/MasterCard), ainsi que de votre NIP familial et de votre code à barres individuel. Les reçus seront disponibles sur
demande. Si vous avez besoin d’un NIP familial et de numéros personnels, veuillez appeler au 613-580-2588,
du lundi au vendredi, de 7 h à 19 h (à l’exception des congés fériés) et suivre les instructions du guide parlé.
Information sur les inscriptions
Les frais doivent être entièrement acquittés lors
de l’inscription à un programme. Les modes de
paiement acceptés sont les suivants : chèque
(libellé à l’ordre de la Ville d’Ottawa), carte
de crédit, carte de débit ou argent comptant.
Annulations
Un nombre insuffisant d’inscriptions entraînera
l’annulation du cours ou de la séance. Le cas
échéant, tous les efforts seront déployés afin
d’établir une nouvelle date à l’horaire. Si c’est
impossible, il y aura remboursement.
Abandon et remboursement
Si vous souhaitez abandonner un programme,
veuillez vous adresser à un centre du service
à la clientèle de la Ville d’Ottawa, ou à
l’installation de loisirs de votre quartier. Pour
tout remboursement*, vous devez remplir
et présenter un Formulaire de demande de
remboursement. Aucuns frais ne seront imputés si
le remboursement est crédité à votre compte, mais
un remboursement par chèque ou carte de crédit
occasionnera des frais de traitement de 25 $. Les
remboursements seront traités dans les 21 jours
suivant la réception du Formulaire de demande de
remboursement.
* Si plus de la moitié de la durée du cours ou de
l’abonnement s’est déjà écoulé, aucun remboursement
ni crédit ne sera accordé. Aucun remboursement ni
crédit n’est accordé pour les leçons privées. Pour les
frais d’admission et l’achat de produits, les demandes
de remboursement seront traitées sur place, sur
présentation de la preuve d’achat.
Administration des médicaments
Un participant qui a besoin que le personnel de
la Ville d’Ottawa entrepose des médicaments,
les administre ou en surveille l’administration
devra signer une renonciation à l’installation où
le programme est offert, ou la faire signer par
un parent ou un tuteur. Veuillez communiquer
avec l’installation concernée pour obtenir de plus
amples renseignements.
Rabais pour personne âgée
Les résidents de la Ville d’Ottawa âgés de 65 ans
ou plus ont droit à un rabais de 10 % lorsqu’ils
s’inscrivent à un programme, sur présentation
d’une preuve d’âge.
Ottawa main dans la main Subvention
pour les programmes de loisirs et
de culture
La Ville d’Ottawa offre un soutien financier
permettant à tous les résidents de participer
aux activités et aux programmes de loisirs et de
culture, quels que soient leurs moyens. Pour de
plus amples renseignements ou pour obtenir un
formulaire de demande, veuillez vous adresser
à un centre du service à la clientèle de la Ville
d’Ottawa, ou à l’installation de loisirs de votre
quartier. Une preuve sera exigée pour toute
demande.
Frais pour chèque retourné
et carte de crédit refusée
Des frais seront exigés si deux paiements
consécutifs par carte de crédit ont été refusés et
pour tous les chèques retournés (chèques sans
provision, bloqués ou dont les fonds ne sont
pas dégagés).
2
criptions
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in
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printemp
natation et d’
Besoins spéciaux – Services d’intégration
Tous les programmes de loisirs organisés par les
Services des parcs, des loisirs et de la culture de
la Ville d’Ottawa sont accessibles aux personnes
ayant un handicap. La Ville offre des services
d’intégration pour vous aider à trouver le
programme qui vous convient et à déterminer le
niveau de soutien dont vous avez besoin.
Pour en savoir plus, consultez l’adresse ottawa.ca/
besoinsspeciaux ou composez le 613-580-2424,
poste 29283.
Non-résidents
Des frais supplémentaires de 25 % par personne
s’appliqueront à toute demande d’inscription à un
programme présentée par une personne qui ne
réside pas à Ottawa.
Allergies graves
Il appartient au participant, à un parent ou à
un tuteur de faire part de toute allergie grave
nécessitant le recours à un auto-injecteur, d’en
fournir deux et de signer une renonciation à
l’installation qui offre le programme. La Ville
d’Ottawa s’efforce toutefois d’assurer la sécurité et
le bien-être de tous les participants en offrant ses
programmes dans des zones libres d’allergènes et
en adoptant des pratiques visant à réduire
ces derniers.
Conservez vos reçus
Un grand nombre des programmes de la Direction
des parcs, des loisirs et de la culture de la Ville
d’Ottawa peuvent donner droit au crédit d’impôt
pour la condition physique des enfants. Il s’agit
d’un crédit d’impôt fédéral non remboursable qui
permet aux parents de demander un montant
maximal de 500 $ par année à l’égard des
dépenses admissibles pour activités physiques
engagées pour chaque enfant âgé de moins de
16 ans au début de l’année au cours de laquelle
ces montants sont payés.
ux :
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Birthday Party Package • Forfait bonne fête
BIRTHDAY PARTY PACKAGE
FORFAIT BONNE FÊTE
$160.80
160,80 $
(base package for 10 children, taxes included)
(pour 10 enfants, taxes inclus)
•
•
•
•
•
•
• Admissions pour 10 enfants et jusqu’à 10 adultes
• La salle de fête complètement décorée
pour 1 heure
• Hôte pour 1 heure
• Un gâteau de fête personnalisé
• 10 boissons gazeuses ou jus
• Choix de 2 grosses pizza OU
10 hot dogs et 10 sacs de croustilles
• Invitations pour la fête
Admission for 10 children and up to 10 adults
Decorated party room for 1 hour
Host for 1 hour
Personalized birthday cake
10 drinks
Choice of 2 large pizzas OR
10 hotdogs with 10 bags of chips
• Party invitations
Be our guest
From April 30 to May 6 you’re invited to
participate in our aquafitness, cycling and
group fitness classes or workout in our
fitness centre FREE of charge!
Try before you buy!
For more details visit ottawa.ca/tryit
201
1118
219
-
01
and discover a new and healthy you
33
Red Cross Swim Program Guide
Preschool - Parented
Duck (12-24 months)
Starfish (4-12 months)
Babies and their caregivers work
on getting wet, buoyancy and
movement, front, back and
vertical position in the
water, and shallow water
entries and exits.
Babies and their caregivers work
on rhythmic breathing,
moving forward and
backward, front and
back float with recovery,
and shallow water
entries and exits.
Swim Kids 1
Swimmers work on front
and back floats and
glides, kicking on front
with a buoyant object,
and will be able to swim
1 metre upon completion
of this level.
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries
and exits, and swim 5 metres.
Swim Kids 2
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities
(assisted) and swim 10 metres continuously.
Salamander
Swimmers work on
improving their front and back
float and jumping into
chest-deep water
unassisted. Kicking
is added to
the front and
back glide and
swimmers will be
able to swim 2 metres
upon completion.
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted,
wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
Swim Kids 4
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform
kneeling dive, introduction to sculling and swim 25 metres continuously.
Swim Kids 5
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and
treading water, perform head-first sculling on back, and swim 50 metres continuously.
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m),
learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
Swimmers work on kicking
and can perform glides
(front and back), enter
deep water safely, float in
deep water, swim with a
PFD, and swim 5 metres
continuously.
Swim Kids 7
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m),
learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim
150 metres continuously.
Crocodile
Swimmers further develop
the front and back glide
with kick, front and back
swim, jump into deep
water, swim with a PFD in
deep water, and swim
Swimmers increase their distance
on front and back glide with
kick, increase distance on
front and back swim, learn
the sitting dive, and will
be able to swim 15 metres
continuously upon completion
of the level.
4
Swim Kids 3
Swim Kids 6
Sunfish
Whale
Toddlers and their caregivers work on submersion,
front and back floats and glides, jumping into
chest-deep water with
assistance, kicking
on front and
front swim.
School Age (6-12 years)
Preschool (3-5 years)
Sea Otter
Sea Turtle (24-36 months)
Swim Kids 8
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn
breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive,
and swim 300 metres continuously.
Swim Kids 9
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m)
and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim
Swim Kids 10
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and
breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first
surface dives with underwater swim, and swim 500 metres continuously.
Red Cross Swim is Here!
Please consult the chart to see where your child fits in the Red Cross Swim program.
If you have any questions or would like assistance in placing your child in the Red Cross Swim program, please contact the aquatic staff at
your local pool before registering. Complimentary in-water swim assessments are recommended for first time participants or for those not
currently taking lessons.
Swimming Lesson Chart
Preschool
- Parented
Current Level
(Lifesaving Society)
Register For
(Red Cross Swim)
Parent & Tot 1 (4-12 months)
Duck (12-24 months)
Preschool
(3-5 years)
Last Level Successfully Passed
(Lifesaving Society)
Has not passed Preschool A
Preschool A
Preschool B
Preschool C
Preschool D or E
Register For
(Red Cross Swim)
Sea Otter (1)
Salamander (2)
Sunfish (3)
Crocodile (4)
Whale (5)
School-Age
(6-12 years)
If your child is 5 and turning 6, please contact your local facility for the appropriate school-age level to move into.
Has not passed Swimmer 1 Beginner
Swimmer 1 Beginner
Swimmer 1 Advanced
Swimmer 2
Swimmer 3
Swimmer 4
Swimmer 5
Swimmer 6
Swimmer 7 (Rookie Patrol)
Swimmer 8 (Ranger Patrol)
Swimmer 9 (Star Patrol)
Swim Kids Level 1
Swim Kids Level 1
Swim Kids Level 2
Swim Kids Level 3
Swim Kids Level 4
Swim Kids Level 5
Swim Kids Level 6
Swim Kids Level 7
Swim Kids Level 8
Swim Kids Level 9
Swim Kids Level 10
* ”Passed” indicates that all level items have been successfully completed
5
CAMPS
Aqua Junior Camps
Aqua Senior Camps
Develop swimming skills and progress through
the Red Cross swimming program. In addition
to a daily swimming lesson, participate in
free-swims and a variety of crafts and active
games.
6-8 yrs
Mon-Fri 9 am-4 pm
Jul 2- 6
$139.50
704393
Jul 9-13
$139.50
704430
Jul 16-20
$139.50
704441
Jul 23-27
$139.50
704447
Jul 30-Aug 3
$139.50
704450
Aug 7-10
$111.75
704453
Aug 13-17
$139.50
704463
Aug 20-24
$139.50
704471
Develop swimming skills as you progress
through the Lifesaving Society swimming
program. In addition to the daily swimming
lesson, participate in free swims, crafts and
active games.
9-12 yrs
Mon-Fri 9 am-4 pm
Jul 2- 6
$139.50
704511
Jul 9-13
$139.50
704541
Jul 16-20
$139.50
704555
Jul 23-27
$139.50
704558
Jul 30-Aug 3
$139.50
704579
Aug 7-10
$111.75
704586
Aug 13-17
$139.50
704588
Aug 20-24
$139.50
704593
Free precamp & post camp
care from 8 am - 9 am
and 4 pm- 5 pm
6
Aquatics
Day
Time
Date Lessons Cost
Code
Preschool
10:15 amApr 14 11 $74.75
10 am Apr 15 11 $74.75
4:15 pm Apr 16 9 $61
9:45 am Apr 17 10 $68
9:15 am Apr 18 10 $68
5:15 pm Apr 18 10 $68
9:45 am Apr 19 10 $68
5:15 pm Apr 20 10 $68
8:30 am Jun 25 5 $34
5:45 pm Jun 25 8 $54.25
5:45 pm Jun 26 9 $61
9:45 am Jun 30 9 $61
9:30 am Jul 2 9 $61
8:30 am Jul 16 9 $61
5:15 pm Jul 23 9 $61
8:30 am Aug 139 $61
703002
703004
703010
703013
703017
703015
703018
703019
697863
697847
697876
697869
697859
697857
697838
697854
Duck (12-24 months)
Sa
Su
M
Tu
W
W
Th
F
F
M-F
M, W
Tu
Sa
M-F
M-F
M, W
M-F
M-F
11:45 amApr 14 11 $74.75
9:30 am Apr 15 11 $74.75
5:45 pm Apr 16 9 $61
9:15 am Apr 17 10 $68
9:45 am Apr 18 10 $68
4:15 pm Apr 18 10 $68
9:15 am Apr 19 10 $68
5 pm Apr 20 10 $68
5:45 pm Apr 20 10 $68
8:30 am Jun 25 5 $34
5:15 pm Jun 25 8 $54.25
6:45 pm Jun 26 9 $61
10:45 amJun 30 9 $61
9:30 am Jul 2 9 $61
8:30 am Jul 16 9 $61
5:45 pm Jul 23 9 $61
9 am Jul 30 9 $61
8:30 am Aug 139 $61
Time
Date Lessons Cost
Code
– Parented
Sa
Su
M
Tu
W
W
Th
F
M-F
M, W
Tu
Sa
M-F
M-F
M, W
M-F
Day
702408
702415
702421
702427
702442
702431
702444
702446
702451
696636
696607
696648
696645
696615
696613
696604
696632
696610
cours francophone
pages 10 et 11
Sa
Su
M
Tu
W
Th
F
M-F
M, W
Tu
Sa
M-F
M, W
M-F
11:15 amApr 14 11 $74.75
11 am Apr 15 11 $74.75
5:15 pm Apr 16 9 $61
9:15 am Apr 17 10 $68
5:15 pm Apr 18 10 $68
9:15 am Apr 19 10 $68
6:15 pm Apr 20 10 $68
8:30 am Jun 25 5 $34
5:15 pm Jun 25 8 $54.25
6:15 pm Jun 26 9 $61
10:15 amJun 30 9 $61
9:30 am Jul 2 9 $61
5:45 pm Jul 23 9 $61
9 am Jul 30 9 $61
– 3-5 years
Sa
Sa
Sa
Sa
Su
Su
Su
Su
M
M
Tu
Tu
W
W
W
Th
Th
F
F
M-F
M-F
M, W
Tu
Sa
Sa
9:15 am Apr 14 11 $74.75
10:15 amApr 14 11 $74.75
10:45 amApr 14 11 $74.75
12:15 pmApr 14 11 $74.75
8:30 am Apr 15 11 $74.75
9 am Apr 15 11 $74.75
9:30 am Apr 15 11 $74.75
10:30 amApr 15 11 $74.75
4:15 pm Apr 16 9 $61
5:15 pm Apr 16 9 $61
9:15 am Apr 17 10 $68
1 pm Apr 17 10 $68
9:45 am Apr 18 10 $68
4:15 pm Apr 18 10 $68
4:45 pm Apr 18 10 $68
9:45 am Apr 19 10 $68
1 pm Apr 19 10 $68
4:45 pm Apr 20 10 $68
5:45 pm Apr 20 10 $68
9 am Jun 25 5 $34
10 am Jun 25 5 $34
5:15 pm Jun 25 8 $54.25
5:45 pm Jun 26 9 $61
9 am Jun 30 9 $61
9:45 am Jun 30 9 $61
Time
Date Lessons Cost
Code
Sea Otter contd.
702991
702993
702994
702995
702996
702997
702999
697807
697789
697816
697810
697793
697784
697799
Preschool
Sea Otter
Day
702957
702953
702952
702955
702962
702964
702966
702960
702969
702973
702975
702974
702982
702976
702980
702986
702985
702988
702989
697749
697740
697723
697768
697756
697763
Sa
M-F
M-F
M, W
M-F
M-F
10:45 amJun 30 9
8:30 am Jul 2 9
9 am Jul 16 9
6:15 pm Jul 23 9
8:30 am Jul 30 9
9 am Aug 139
$61
$61
$61
$61
$61
$61
697754
697730
697729
697720
697732
697725
Salamander
Sa
Sa
Sa
Su
Su
M
M
Tu
Tu
W
W
Th
Th
F
F
M-F
M-F
M, W
Tu
Sa
Sa
Sa
M-F
M-F
M, W
M-F
M-F
9:15 am Apr 14 11 $74.75
11:45 amApr 14 11 $74.75
12:15 pmApr 14 11 $74.75
8:30 am Apr 15 11 $74.75
10 am Apr 15 11 $74.75
4:15 pm Apr 16 9 $61
5:15 pm Apr 16 9 $61
9:15 am Apr 17 10 $68
1 pm Apr 17 10 $68
9:45 am Apr 18 10 $68
4:45 pm Apr 18 10 $68
9:45 am Apr 19 10 $68
1 pm Apr 19 10 $68
4:45 pm Apr 20 10 $68
5:45 pm Apr 20 10 $68
9 am Jun 25 5 $34
10 am Jun 25 5 $34
5:15 pm Jun 25 8 $54.25
5:15 pm Jun 26 9 $61
8:45 am Jun 30 9 $61
10:15 amJun 30 9 $61
10:45 amJun 30 9 $61
9 am Jul 2 9 $61
9 am Jul 16 9 $61
6:15 pm Jul 23 9 $61
8:30 am Jul 30 9 $61
9 am Aug 139 $61
702893
702889
702891
702910
702895
702913
702921
702925
702924
702929
702928
702933
702932
702936
702938
697680
697678
697663
697688
697685
697683
697684
697671
697669
697656
697673
697667
Sunfish
Sa
Sa
Su
Su
M
M
Tu
Tu
W
9:15 am Apr 14 11 $74.75
11:15 amApr 14 11 $74.75
9 am Apr 15 11 $74.75
10 am Apr 15 11 $74.75
4:45 pm Apr 16 9 $61
5:15 pm Apr 16 9 $61
9:45 am Apr 17 10 $68
1:30 pm Apr 17 10 $68
4:15 pm Apr 18 10 $68
703025
703023
703031
703029
703033
703035
703038
703037
703040
7
Aquatics
Day
Time
Date Lessons Cost
Code
Sunfish contd.
Th
Th
F
F
M-F
M-F
M, W
Tu
Sa
M-F
M-F
M, W
M-F
M-F
9:15 am Apr 19 10 $68
1:30 pm Apr 19 10 $68
4:45 pm Apr 20 10 $68
6:15 pm Apr 20 10 $68
9 am Jun 25 5 $34
10 am Jun 25 5 $34
5:45 pm Jun 25 8 $54.25
6:15 pm Jun 26 9 $61
9:15 am Jun 30 9 $61
9 am Jul 2 9 $61
10 am Jul 16 9 $61
5:45 pm Jul 23 9 $61
8:30 am Jul 30 9 $61
10 am Aug 139 $61
8
9:45 am Apr 14 11 $74.75
11:45 amApr 14 11 $74.75
12:15 pmApr 14 11 $74.75
9 am Apr 15 11 $74.75
10 am Apr 15 11 $74.75
11 am Apr 15 11 $74.75
4:45 pm Apr 16 9 $61
5:45 pm Apr 16 9 $61
9:45 am Apr 17 10 $68
1:30 pm Apr 17 10 $68
9:15 am Apr 18 10 $68
4:15 pm Apr 18 10 $68
5:45 pm Apr 18 10 $68
9:15 am Apr 19 10 $68
1:30 pm Apr 19 10 $68
4:45 pm Apr 20 10 $68
5:15 pm Apr 20 10 $68
6:15 pm Apr 20 10 $68
8:30 am Jun 25 5 $34
10 am Jun 25 5 $34
6:15 pm Jun 25 8 $54.25
6:15 pm Jun 26 9 $61
9:15 am Jun 30 9 $61
8:30 am Jul 2 9 $61
9:30 am Jul 2 9 $61
10 am Jul 16 9 $61
5:15 pm Jul 23 9 $61
8:30 am Jul 30 9 $61
9:30 am Jul 30 9 $61
10 am Aug 139 $61
Time
Date Lessons Cost
Code
Whale
703045
703043
703048
703050
697915
697911
697893
697920
697918
697907
697904
697888
697909
697899
Crocodile
Sa
Sa
Sa
Su
Su
Su
M
M
Tu
Tu
W
W
W
Th
Th
F
F
F
M-F
M-F
M, W
Tu
Sa
M-F
M-F
M-F
M, W
M-F
M-F
M-F
Day
702223
702213
702217
702239
702229
702234
702301
702326
702343
702341
702355
702351
702347
702363
702357
702370
702374
702378
696553
696552
696545
696555
696554
696548
696549
696547
696544
696550
696551
696546
Sa
Su
Su
M
M
Tu
W
W
F
F
M-F
M, W
Tu
Sa
M-F
M-F
M-F
M, W
M-F
9:45 am Apr 14 11 $74.75
9:30 am Apr 15 11 $74.75
11 am Apr 15 11 $74.75
4:45 pm Apr 16 9 $61
6:15 pm Apr 16 9 $61
1:30 pm Apr 17 10 $68
9:15 am Apr 18 10 $68
4:15 pm Apr 18 10 $68
4:15 pm Apr 20 10 $68
6:15 pm Apr 20 10 $68
10 am Jun 25 5 $34
6:15 pm Jun 25 8 $54.25
6:45 pm Jun 26 9 $61
8:45 am Jun 30 9 $61
8:30 am Jul 2 9 $61
9:30 am Jul 2 9 $61
10 am Jul 16 9 $61
5:15 pm Jul 23 9 $61
10 am Jul 30 9 $61
702754
702701
702712
702692
702688
702678
702664
702672
702650
702639
700431
700389
700454
700450
700421
700425
700392
700384
700428
Children (6yrs+)
Swim Kids 1
Sa
Sa
Su
Su
Su
Su
M
Tu
W
W
Th
F
F
M-F
M-F
M, W
M, W
Tu
Tu
Sa
Sa
M-F
8:45 am Apr 14 11 $74.75
11:15 amApr 14 11 $74.75
8:30 am Apr 15 11 $74.75
9:30 am Apr 15 11 $74.75
10:30 amApr 15 11 $74.75
11 am Apr 15 11 $74.75
6:15 pm Apr 16 9 $61
1 pm Apr 17 10 $68
4:45 pm Apr 18 10 $68
5:45 pm Apr 18 10 $68
1 pm Apr 19 10 $68
4:15 pm Apr 20 10 $68
5 pm Apr 20 10 $68
8:30 am Jun 25 5 $34
9:30 am Jun 25 5 $34
5:45 pm Jun 25 8 $54.25
6:45 pm Jun 25 8 $54.25
5:15 pm Jun 26 9 $61
5:45 pm Jun 26 9 $61
8:45 am Jun 30 9 $61
9:45 am Jun 30 9 $61
8:30 am Jul 2 9 $61
703078
703079
703074
703072
703076
703075
703070
703068
703064
703066
703063
703059
703058
698098
698101
697998
698004
698111
698115
698102
698108
698052
Day
Time
Date Lessons Cost
Code
Swim Kids 1 contd.
M-F
M-F
M-F
M, W
M, W
M-F
M-F
M-F
M-F
10 am Jul 2 9
8:30 am Jul 16 9
9:30 am Jul 16 9
6:15 pm Jul 23 9
6:45 pm Jul 23 9
9 am Jul 30 9
10 am Jul 30 9
8:30 am Aug 139
9:30 am Aug 139
$61
$61
$61
$61
$61
$61
$61
$61
$61
698048
698036
698043
697989
697993
698091
698062
698011
698030
Swim Kids 2
Sa
Sa
Sa
Sa
Sa
Su
Su
M
M
W
W
W
Th
F
F
F
M-F
M-F
M, W
M, W
Tu
Tu
Sa
Sa
M-F
M-F
M-F
M-F
M, W
M, W
M-F
M-F
M-F
M-F
8:45 am Apr 14 11 $74.75
9:45 am Apr 14 11 $74.75
10:45 amApr 14 11 $74.75
11:15 amApr 14 11 $74.75
12:15 pmApr 14 11 $74.75
8:30 am Apr 15 11 $74.75
10:30 amApr 15 11 $74.75
4:45 pm Apr 16 9 $61
5:45 pm Apr 16 9 $61
4:45 pm Apr 18 10 $68
5:45 pm Apr 18 10 $68
6:15 pm Apr 18 10 $68
1:30 pm Apr 19 10 $68
4:15 pm Apr 20 10 $68
5:15 pm Apr 20 10 $68
6:15 pm Apr 20 10 $68
8:30 am Jun 25 5 $34
9:30 am Jun 25 5 $34
6:15 pm Jun 25 8 $54.25
6:45 pm Jun 25 8 $54.25
5:15 pm Jun 26 9 $61
6:15 pm Jun 26 9 $61
9:15 am Jun 30 9 $61
10:45 amJun 30 9 $61
8:30 am Jul 2 9 $61
10 am Jul 2 9 $61
8:30 am Jul 16 9 $61
9:30 am Jul 16 9 $61
5:45 pm Jul 23 9 $61
6:45 pm Jul 23 9 $61
9 am Jul 30 9 $61
10 am Jul 30 9 $61
8:30 am Aug 139 $61
9:30 am Aug 139 $61
703042
703041
703049
703047
703044
703036
703039
703034
703032
703028
703030
703027
703024
703022
703021
703020
698288
698292
698223
698228
698297
698299
698294
698293
698245
698241
698237
698239
698216
698220
698252
698250
698232
698234
pio
Aquatics
Day
Time
Date Lessons Cost
Code
Swim Kids 3
Sa
Sa
Sa
Su
Su
Su
M
W
W
F
F
M-F
M, W
M, W
Tu
Tu
Sa
M-F
M-F
M, W
M, W
M-F
M-F
8:45 am Apr 14 11 $74.75
10:15 amApr 14 11 $74.75
10:45 amApr 14 11 $74.75
8:45 am Apr 15 11 $74.75
10 am Apr 15 11 $74.75
10:30 amApr 15 11 $74.75
4:15 pm Apr 16 9 $61
5:15 pm Apr 18 10 $68
6:15 pm Apr 18 10 $68
4:30 pm Apr 20 10 $68
6:15 pm Apr 20 10 $68
9:30 am Jun 25 5 $34
6 pm Jun 25 8 $54.25
6:45 pm Jun 25 8 $54.25
6 pm Jun 26 9 $61
6:45 pm Jun 26 9 $61
10:15 amJun 30 9 $61
9 am Jul 2 9 $61
10 am Jul 16 9 $61
6 pm Jul 23 9 $61
6:45 pm Jul 23 9 $61
8:30 am Jul 30 9 $61
10 am Aug 139 $61
8:45 am Apr 14 11 $74.75
11:45 amApr 14 11 $74.75
9 am Apr 15 11 $74.75
10 am Apr 15 11 $74.75
5:45 pm Apr 16 9 $61
5:15 pm Apr 18 10 $68
4:30 pm Apr 20 10 $68
6:15 pm Apr 20 10 $68
9:30 am Jun 25 5 $34
6 pm Jun 25 8 $54.25
6:45 pm Jun 25 8 $54.25
6:45 pm Jun 26 9 $61
10:15 amJun 30 9 $61
9 am Jul 2 9 $61
10 am Jul 16 9 $61
6 pm Jul 23 9 $61
9:30 am Jul 30 9 $61
10 am Aug 139 $61
ottawa.ca/
iscinesplash
Time
Date Lessons Cost
Code
Swim Kids 5
703011
703014
703012
703006
703009
703008
703005
703003
703001
703000
702998
700166
700152
700154
700176
700178
700170
700161
700159
700145
700148
700162
700156
Swim Kids 4
Sa
Sa
Su
Su
M
W
F
F
M-F
M, W
M, W
Tu
Sa
M-F
M-F
M, W
M-F
M-F
Day
702990
702992
702984
702987
702983
702979
702978
702977
700222
700187
700189
700231
700224
700201
700195
700184
700220
700193
Sa
Su
M
W
F
M-F
M, W
Tu
Sa
M-F
M-F
M, W
M-F
M-F
8:45 am Apr 14 11 $82.25
9:15 am Apr 15 11 $82.25
6:15 pm Apr 16 9 $67.25
5:45 pm Apr 18 10 $74.75
5:30 pm Apr 20 10 $74.75
8:30 am Jun 25 5 $37.50
5:15 pm Jun 25 8 $60
6:30 pm Jun 26 9 $67.25
9:30 am Jun 30 9 $67.25
9 am Jul 2 9 $67.25
8:30 am Jul 16 9 $67.25
5:15 pm Jul 23 9 $67.25
9 am Jul 30 9 $67.25
8:30 am Aug 139 $67.25
9:30 am Apr 14 11 $82.25
8:30 am Apr 15 11 $82.25
6:15 pm Apr 16 9 $67.25
5:30 pm Apr 18 10 $74.75
5:30 pm Apr 20 10 $74.75
9:15 am Jun 25 5 $37.50
5:15 pm Jun 25 8 $60
6:30 pm Jun 26 9 $67.25
8:45 am Jun 30 9 $67.25
9:45 am Jul 2 9 $67.25
8:30 am Jul 16 9 $67.25
5:15 pm Jul 23 9 $67.25
9:45 am Jul 30 9 $67.25
8:30 am Aug 139 $67.25
702943
702939
702927
702923
702916
700298
700283
700301
700300
700292
700287
700282
700294
700284
Swim Kids 7
Sa
Su
M
W
F
M, W
Tu
Sa
M-F
M, W
M-F
M-F
Noon
Apr 14 11 $82.25
9:15 am Apr 15 11 $82.25
5 pm Apr 16 9 $67.25
4:45 pm Apr 18 10 $74.75
6 pm Apr 20 10 $74.75
6:30 pm Jun 25 8 $60
5:15 pm Jun 26 9 $67.25
9:30 am Jun 30 9 $67.25
9:15 am Jul 16 9 $67.25
6:30 pm Jul 23 9 $67.25
9:15 am Jul 30 9 $67.25
9:15 am Aug 139 $67.25
Time
Date Lessons Cost
Code
Swim Kids 8
702968
702963
702956
702951
702948
700268
700252
700273
700271
700264
700260
700243
700267
700256
Swim Kids 6
Sa
Su
M
W
F
M-F
M, W
Tu
Sa
M-F
M-F
M, W
M-F
M-F
Day
702897
702894
702890
702887
702886
700306
700320
700319
700309
700304
700312
700308
Sa
Su
W
M-F
M, W
Tu
Sa
M-F
M-F
M, W
10:15 amApr 14 11 $90.25
10:30 amApr 15 11 $90.25
5:45 pm Apr 18 10 $82
9 am Jun 25 5 $41
6:30 pm Jun 25 8 $65.75
5:15 pm Jun 26 9 $73.75
10:15 amJun 30 9 $73.75
8:30 am Jul 2 9 $73.75
9 am Jul 16 9 $73.75
6:15 pm Jul 23 9 $73.75
702873
702867
702826
700332
700327
700343
700333
700330
700329
700323
Swim Kids 9
Sa
Su
M, W
M-F
M, W
M-F
10:15 amApr 14 11 $90.25
10:30 amApr 15 11 $90.25
6:15 pm Jun 25 8 $60
9:15 am Jul 16 9 $73.75
6:30 pm Jul 23 9 $73.75
9 am Aug 139 $73.75
702806
702784
700351
700355
700347
700353
Swim Kids 10
Sa
M, W
M, W
M-F
8:45 am Apr 14 11 $90.25
6:15 pm Jun 25 8 $60
6:30 pm Jul 23 9 $73.75
9:15 am Aug 139 $73.75
703053
698151
698123
698157
Adult
Swim Basics 1
Sa
M
M
W
8 am Apr 14 11 $114
6:45 pm Apr 16 9 $93.25
7:15 pm Jun 25 8 $83
7:15 pm Jun 27 9 $93.25
703052
703055
696492
696493
Swim Basics 2
Sa
M
M
W
8 am Apr 14 11 $114
6:45 pm Apr 16 9 $93.25
7:15 pm Jun 25 8 $83
7:15 pm Jun 27 9 $93.25
703062
703067
696498
696501
Swim Strokes
M
6:45 pm Apr 16 9 $93.25 702769
Cours francophone pages 10 et 11 • French lessons pages 10 and 11
9
Natation
Jour
Heure
Date Leçons Coût
Code
Préscolaire
Jour
Heure
Date Leçons Coût
Préscolaire
– Avec le parent
Loutre de mer
sa
lu
ve
lu-ve
lu, me
ma
sa
lu-ve
lu, me
lu-ve
lu-ve
sa
sa
sa
me
ve
lu-ve
lu, me
ma
sa
lu-ve
lu-ve
lu, me
lu-ve
lu-ve
701931
701911
701939
696689
696659
696700
696698
696667
696654
696670
696665
Canard (12 à 24 mois)
sa
me
lu-ve
sa
lu-ve
lu-ve
lu-ve
9 h 45 14 avr. 11 74,75$
18 h 15 18 avr. 10 68$
9 h
25 juin 5 34$
9 h 15 30 juin 9 61$
9 h
16 juil. 9 61$
9 h 30 30 juil. 9 61$
9h
13 août9 61$
706343
701827
696542
696543
696540
696541
696539
Tortue de mer (24 à 36 mois)
sa
lu-ve
sa
lu-ve
lu-ve
lu-ve
10
10 h 45
9 h
9 h 15
9 h
9 h 30
9 h
14 avr. 11 $74.75
25 juin 5 $34
30 juin 9 $61
16 juil. 9 $61
30 juil. 9 $61
13 août9 $61
703820
700375
700378
700371
700373
700367
8 h 45
9h 45
11 h 45
17 h 15
17 h 15
8 h 30
17 h 45
17 h 15
10 h 15
9 h
8 h 30 17 h 15
10 h
8 h 30
14 avr. 11 74,75$
14 avr. 11 74,75$
14 avr. 11 74,75$
18 avr. 10 68$
20 avr. 10 68$
25 juin 5 34$
25 juin 8 54,25$
26 juin 9 61$
30 juin 9 61$
2 juil. 9 61$
16 juil. 9 61$
23 juil. 9 61$
30 juil. 9 61$
13 août9 61$
702487
702493
702486
702502
702508
697517
697512
697519
697518
697515
697514
697511
697516
697513
Salamandre
sa
sa
sa
lu
me
ve
ve
lu-ve
lu, me
ma
sa
lu-ve
lu-ve
lu, me
lu-ve
lu-ve
8 h 45 14 avr. 11 74,75$
9 h 45 14 avr. 11 74,75$
11 h 15 14 avr. 11 74,75$
18 h 15 16 avr. 9 61$
17 h 15 18 avr. 10 68$
16 h 15 20 avr. 10 68$
17 h 15 20 avr. 10 68$
8 h 30 25 juin 5 34$
17 h 45 25 juin 8 54,25$
17 h 45 26 juin 9 61$
9 h 15 30 juin 9 61$
9 h
2 juil. 9 61$
8 h 30 16 juil. 9 61$
17 h 15 23 juil. 9 61$
10 h 30 juil. 9 61$
8 h 30 13 août9 61$
Jour
Heure
Date Leçons Coût
Code
Poisson-lune
(3 à 5 ans)
Étoile de mer (4 à 12 mois)
11 h 45 14 avr 11 74,75$
16 h 45 16 avr. 9 61$
16 h 45 20 avr. 10 68$
9 h
25 juin 5 34$
17 h 45 25 juin 8 54,25$
17 h 15 26 juin 9 61$
8 h 45 30 juin 9 61$
9 h
16 juil. 9 61$
18 h 15 23 juil. 9 61$
9 h 30 30 juil. 9 61$
9 h
13 août9 61$
Code
702573
702577
702569
702561
702581
702586
702583
697710
697696
697718
697715
697705
697701
697691
697706
697699
sa
11 h 15
lu
18 h 15
me
17 h 45
ve
16 h 15
lu-ve 9 h
lu, me 17 h 15
ma
18 h 45
sa
9 h 45
lu-ve 9 h 30
lu-ve 9 h
lu, me 18 h 45
lu-ve 9 h 30
lu-ve 9 h
14 avr. 11 74,75$
16 avr. 9 61$
18 avr. 10 68$
20 avr. 10 68$
25 juin 5 34$
25 juin 8 54,25$
26 juin 9 61$
30 juin 9 61$
2 juil. 9 61$
16 juil. 9 61$
23 juil. 9 61$
30 juil. 9 61$
13 août9 61$
702522
702517
702532
702536
697570
697540
697577
697573
697546
697544
697538
697564
697542
14 avr. 11 74,75$
16 avr. 9 61$
18 avr. 10 68$
25 juin 5 34$
25 juin 8 54,25$
26 juin 9 61$
30 juin 9 61$
2 juil. 9 61$
16 juil. 9 61$
23 juil. 9 61$
30 juil. 9 61$
13 août9 61$
701848
701894
701849
696570
696491
696572
696571
696568
696558
696556
696569
696557
14 avr. 11 74,75$
16 avr. 9 61$
18 avr. 10 68$
20 avr. 10 68$
25 juin 5 34$
25 juin 8 54,25$
26 juin 9 61$
30 juin 9 61$
2 juil. 9 61$
16 juil. 9 61$
23 juil. 9 61$
30 juil. 9 61$
13 août9 61$
701805
696490
701808
701814
696530
696512
696536
696534
696519
696516
696509
696521
696514
Crocodile
sa
lu
me
lu-ve
lu, me
ma
sa
lu-ve
lu-ve
lu, me
lu-ve
lu-ve
9 h 15
17 h 45
18 h 15
9 h 30
17 h 15
18 h 45
9 h 45
9 h 30
9 h 30
17 h 45
9 h
9 h 30
Baleine
sa
lu
me
ve
lu-ve
lu, me
ma
sa
lu-ve
lu-ve
lu, me
lu-ve
lu-ve
9 h 15
16 h 15
18 h 15
18 h 15
9 h 30
18 h 45
17 h 15
10 h 45
10 h
9 h 30
17 h 45
9 h
9 h 30
Natation
Jour
Heure
Date Leçons Coût
Code
Enfants
Natation Junior Niveau 1
10 h 15
12 h 15
17 h 45
16 h 45
17 h 45
8 h 30
18 h 15
18 h 9 h 15
8 h 30
10 h 17 h 15
8 h 30
10 h 14 avr. 11 74,25$
14 avr. 11 74,25$
16 avr. 9 61$
18 avr. 10 68$
20 avr. 10 68$
25 juin 5 34$
25 juin 8 54,25$
26 juin 9 61$
30 juin 9 61$
2 juil. 9 61$
16 juil. 9 61$
23 juil. 9 61$
30 juil. 9 61$
13 août9 61$
702072
702076
701999
702123
702125
696762
696740
696772
696767
696752
696749
696720
696757
696744
sa
sa
lu
me
ve
lu-ve
lu-ve
lu, me
ma
sa
sa
lu-ve
lu-ve
lu, me
lu-ve
lu-ve
10 h 15
12 h 15
18 h 15
16 h 45
17 h 45
9 h
10 h
18 h 15
17 h 45
8 h 45
10 h 15
8 h 30
10 h 17 h 15
8 h 30
10 h
14 avr. 11 74,25$
14 avr. 11 74,25$
16 avr. 9 61$
18 avr. 10 68$
20 avr. 10 68$
25 juin 5 34$
25 juin 5 34$
25 juin 8 54,25$
26 juin 9 61$
30 juin 9 61$
30 juin 9 61$
2 juil. 9 61$
16 juil. 9 61$
23 juil. 9 61$
30 juil. 9 61$
13 août9 61$
Heure
Date Leçons Coût
Code
702244
702247
702227
702252
702255
696803
696800
696782
696814
696812
696810
696795
696793
696780
696796
696788
Splash Wave Pool
613-748-4222
sa
lu
me
ve
lu-ve
lu, me
ma
sa
lu-ve
lu, me
lu-ve
10 h 45
17 h 45
16 h 15
18 h 15
10 h
17 h 15
18 h 15
8 h 45
10 h 18 h 15
8 h 30
14 avr. 11 74,75$
16 avr. 9 61$
18 avr. 10 68$
20 avr. 10 68$
25 juin 5 34$
25 juin 8 54,25$
26 juin 9 61$
30 juin 9 61$
2 juil. 9 61$
23 juil. 9 61$
30 juil. 9 61$
702273
702264
702276
702277
696841
696828
696854
696846
696830
696824
696834
10 h 45
17 h 15
16 h 15
17 h
10 h
17 h 15
18 h 15
10 h 45
10 h 17 h 45
8 h 30
14 avr. 11 74,75$
16 avr. 9 61$
18 avr. 10 68$
20 avr. 10 68$
25 juin 5 34$
25 juin 8 54,25$
26 juin 9 61$
30 juin 9 61$
2 juil. 9 61$
23 juil. 9 61$
13 août9 61$
702325
702300
702331
702334
696880
696871
696891
696886
696878
696861
696874
10 h
17 h
16 h15
17 h 45
17 h 15
10 h 30
9 h 15
18 h 30
14 avr. 11 82,25$
16 avr. 9 67,25$
20 avr. 10 74,75$
25 juin 8 60$
26 juin 9 67,25$
30 juin 9 67,25$
16 juil. 9 67,25$
23 juil. 9 67,25$
9 h 15
16 h 15
16 h 15
18 h 30
17 h 45
9 h 45
8 h 30
17 h 45
9 h
14 avr. 11 82,25$
16 avr. 9 67,25$
20 avr. 10 74,75$
25 juin 8 60$
26 juin 9 67,25$
30 juin 9 67,25$
16 juil. 9 67,25$
23 juil. 9 67,25$
13 août9 67,25$
sa
lu
ma
sa
lu, me
lu-ve
lu-ve
Code
11 h 15
16 h 15
18 h 30
9 h 45
18 h 45
9h
9 h 45
14 avr. 11 82,25$
16 avr. 9 67,25$
26 juin 9 67,25$
30 juin 9 67,25$
23 juil. 9 67,25$
30 juil. 9 67,25$
13 août9 67,25$
702428
702424
697510
697509
697506
697507
697508
lu
18 h 45 16 avr. 9 73,75$ 703382
lu
18 h 45 16 avr. 9 73,75$ 702471
lu
18 h 45 16 avr. 9 73,75$ 702207
Adultes
Essentiel 1
sa
sa
702368
702361
702379
696928
696971
696968
696940
696920
sa
lu
ve
lu, we
ma
sa
lu-ve
lu, me
lu-ve
Date Leçons Coût
8 h
30 juin 9 93,25$ 697522
Essentiel 2
sa
lu
ve
lu, me
ma
sa
lu-ve
lu, me
Heure
sa
lu
me
ve
lu-ve
lu, me
ma
sa
lu-ve
lu, me
lu-ve
Jour
(6 ans et plus)
sa
sa
lu
me
ve
lu-ve
lu, me
ma
sa
lu-ve
lu-ve
lu, me
lu-ve
lu-ve
Jour
702405
702398
702412
697499
697505
697503
697502
696995
697501
8 h
30 juin 9 93,25$ 697527
Private
Swimming Lessons
Private and semi-private swimming lessons
are offered every day that group lessons
are offered. These lessons are great for
individuals requiring one-on-one attention
or needing to work on certain skills to
complete a level.
5 lessons - $118.50
8 lessons - $189.75
9 lessons - $213.25
10 lessons - $237
11 lessons - $260.75
Aussi offerts en Français
11
Specialty
Specialty
Children/Enfants
Power Swim
Bronze & Silver Levels. This new swim program
focuses on swim techniques and personal goals
with competitive strokes and instruction for the
accomplished swimmer of Swimmer 4 or higher.
Recommended 8-15yrs of age.
Sun
9:30-10:30 am
Apr 15-Jun 24 $93.50
702682
Mon-Fri
9-10 am
Jul 30-Aug 10 $76.50
697629
Mon-Fri
9:30-10:30 am
Jul 2-12
$76.50
697612
Jun 30-Aug 25 $93.25
697531
Adult/Adultes
Power Swim Introduction
The city of Ottawa Power Swim Program is an
excellent opportunity for people who want to
swim more efficiently. This program gradually
introduces people to competitive swimming
skills, without the pressure of competition.
Mon
7:15-8:15 pm
Jun 25-Aug 20 $96.50
697640
Natation Intensive Adultes
Ce programme met l’accent sur les techniques
de natation et les objectifs personnels tout en
présentant les styles de nage de compétition,
les virages et l’entraînement d’endurance.
18ans +
sam.
8 h à 8 h 45
14avr. - 23 juin 132,75$
703077
30 juin - 25 août 93,25$
697531
Power Swim Intermediate
Pre-competitive swimming focusing on
butterfly, starts for breaststroke and butterfly,
and backstroke flip turns.
Wed
7:15-8:15 pm
Jun 27-Aug 22 $96.50
697652
Natation Intensive Enfants
Ce programme met l’accent sur les techniques de
natation et les objectifs personnels tout en
présentant les styles de nage de compétition, les
virages et l’entraînement d’endurance. (6 à 14 ans)
6 à 14 ans
sam.
8h à 8 h 45
14 avr.-23 juin $93.50
703081
Power Swim Family
Excellent opportunity for parents and their
children (8+ yrs) who want to swim more
efficiently. Gradual introduction to competitive
swimming skills, without the pressure of
competition.
Apr 18-Jun 20 Wed
5:45-6:45 pm
6-14 yrs
$85
702648
18+ yrs
$120.75
702603
12
Specialty-Certification
Certification
Bronze Cross and Standard
First Aid with CPR-C
Bronze Star and Basic First Aid
with CPR-A
Combined course that certifies participants in
both Bronze Star and Basic First Aid.
Recommended for those 10-12 years who can
swim 300 meters. (10-13 years of age)
Sat
11:15 am-12:30 pm
Apr 14-Jun 23 $95.25
701878
Fri
5-6:15 pm
Apr 20-Jun 22 $95.25
701892
Mon-Fri
9:30-10:30 am
Jul 2-12
$70.25
704697
Jul 30-Aug 10 $70.25
704704
Certifies a participant with both Bronze Cross
and Standard First Aid. Includes the principles
of emergency procedures, teamwork, use of
special equipment and comprehensive first aid
and CPR training.
Apr 15-Jun 24 Sun
5:30-8:30 pm
12-14 yrs
$133
701841
15+ yrs
$150.25
701818
Jul 9-13
Mon-Fri
8 am-2 pm
12-14 yrs
$133
704650
15+ yrs
$150.25
704657
National Lifeguard Service (NLS)
Nationally recognized award emphasizing
teamwork, leadership, communication, accident
prevention, and management of aquatic
emergencies. Additional 2-hour candidate
assignment required. Prerequisites: 16+ years,
Bronze Cross, and Standard First Aid (Lifesaving
Society, Canadian Red Cross, St. John
Ambulance, Canadian Ski Patrol recognized).
Manual required at additional cost.
Apr 15-Jun 24 Sun
5-9 pm
16+ yrs
$150.25
701953
Jul 16-27
Mon-Fri
8 am-1 pm
16+ yrs
$150.25
704728
Bronze Medallion and
Emergency First Aid with
CPR-B
Teaches lifesavers how to respond to complex
water rescue situations. Develops physical
fitness, decision-making and judgement skills in
preparation for challenging rescues of
increased risk. Candidates will develop stroke
efficiency and endurance in a timed swim.
Prerequisite: Bronze Star OR 13 years old by
the date of the exam.
Apr 15-Jun 24 Sun
5:30-8:30 pm
12-14 yrs
$120.50
701862
15+ yrs
$136
701869
Jul 2- 6
Mon-Fri 8 am-1:30 pm
12-14 yrs
$120.50
704679
15+ yrs
$136
704690
Splash Wave Pool
613-748-4222
13
Certification
Red Cross Assistant Water
Safety Instructor
This course prepares candidates to instruct the
Red Cross Swim programs. Focus will be on
strategies to introduce and develop swimming
and water safety skills and ensure candidates
fully comprehend the content, standards and
expectations of each level. 100% attendance is
required. Prerequisites: 15 years of age by the
last day of the course & ability to perform Red
Cross Swim Kids 10 strokes & skills. Candidates
not able to do this will be required to take an
additional workshop to assist in their stroke
and skill efficiency. Please note that weekends
for the Spring course are split to
accommodate for 16+ hours of required
assistant teaching prior to course completion.
Students will be given the option to assistant
teach on weekday evenings (Mon, Wed or Fri)
and weekend mornings (Sat or Sun).
15+ yrs
Sat-Sun, 8:30 am-4:30 pm
Apr 14-15
May 27-28
$146
702139
15+ yrs
Mon-Fri, 8:30am – noon
July 30-Aug 10 $146
704628
Cert-Red Cross Water Safety
Instructor & LS Instructor
Combined
Prerequisites: 16 years of age by the last day of
the course, RC Assistant Water Safety Instructor,
proof of completion of 16 hours of apprentice
teaching, and Bronze Cross or NLS. Combined
option for Red Cross Water Safety Instructor and
LS Lifesaving Instructor certifications. Progressively
evaluated so 100% attendance is required.
16+ yrs
Sat-Sun8:30 am-4:30 pm
Jun 9-24
$255.25
702161
16+ yrs
Mon-Fri 8 am-12:30 pm
Aug 13-24
$255.25
704638
Standard First Aid with CPR-C
Airway Management
Prerequisite: 13 years of age. An in-depth
understanding of first aid such as medical/legal
aspects, spinal injuries, heat or cold injuries,
bone and joint injuries, burns and other medical
injuries. Standard first aid certification is the
minimal requirement for part time employment
with City of Ottawa’s Parks, Recreation and
Cultural Services Department.
May 5- 6
Sat-Sun
9 am-5 pm
12-14 yrs
$91
702124
15+ yrs
$102.75
702062
Prerequisite: Standard First Aid from one of:
Lifesaving Society, St. John Ambulance, Canadian
Red Cross, or Canadian Ski Patrol Provides
lifeguards with specific knowledge and training
in use of oxygen and advanced equipment.
16+ yrs
Fri
5-9 pm
May 11
$34.75
701937
National Lifeguard Service
Recertification
Prerequisite: National Lifeguard certification
Designed to test the lifeguarding skills and
knowledge in order to maintain current
certification at the National Lifeguard level.
16+ yrs
Sat
6-10 pm
Apr 28
$68.50
701962
AED (Automated External
Defibrillator)
Prerequisite: Lifesaving Society CPR A or higher
certification Build on the skills and knowledge
learned in First Aid and CPR courses. AED
provides knowledge of how the heart works,
when defibrillation is required, AED
maintenance and reporting protocols.
16+ yrs
Fri
5-9 pm
May 25
$34.75
701916
Standard First Aid with CPR-C
Recertification
Prerequisite: Lifesaving Society Standard First
Aid certificate within 36 months of the
certification date A review of first aid and CPR
skills for those who have previously taken LS
Standard First Aid. Practical skills and
knowledge will be assessed through scenarios
and written evaluation. Previous certification
must be from a full course and not a
recertification clinic. Please bring current
certification card. 100% attendance is required.
Jun 3
Sun
9 am-5 pm
12-14 yrs
$67.50
702130
15+ yrs
$76.25
702131
Splash Wave Pool
613-748-4222
14
Fitness
fitness
Adult
Baby and Parent Yoga
A relaxing yet stimulating time to spend with
baby. Tone and strengthen your body while
your child is introduced to yoga through song,
touch and movement.
Wed
9:15-10:15 am
Apr 11-Jun 20 $88
698597
Hatha Yoga
Mother Daughter Yoga
Stretching exercises to make the body supple
and flexible. It will also improve posture, tone
the body, improve circulation, increase flexibility
and develop inner awareness.
Mon
10:30-11:30 am
Apr 16-Jun 18 $72
701102
Tue
6:30-8 pm
Apr 10-Jun 19 $154
701103
Wed
10:30-11:30 am
Apr 11-Jun 20 $88
701104
Beginner level yoga class will focus on breath,
posture, strength, empowerment, stretching and
relaxation. Please note that each participant
must register for the appropriate barcode.
Wed
Sep 7-Oct 26 7:30-8:30pm
10-14yrs$60.50 701139
15-17yrs$60.50 701141
18+yrs$66
701138
Hatha Flow Yoga
Gentle Yoga
Slow stretching to improve flexibility, and
reduce stress and tension. Standing poses
incorporated to improve balance and posture.
Exercise at your own pace.
Tue
10:30-11:30 am
Apr 10-Jun 19 $88
701063
Thu
5:45-6:45 pm
Apr 12-Jun 21 $88
701081
A classical but vigorous style of yoga
emphasizing flowing movement and breath
awareness to increase, strength, flexibility and
balance in the mind, body, and spirit.
Sat
10:15-11:15 am
Apr 14-Jun 23 $88
701132
Parent and Kids Yoga
Through stretching exercises, yoga helps to
improve posture, tones the body, improves
circulation, increases flexibility and develops
inner awareness.
Apr 15-Jun 24 Sun
9-10 am
6-12 yrs
$60.50
701143
Parent$66
701142
1515
Fitness-Special Needs
Power Yoga
Special Needs
Achieve flexible strength as you rejuvenate and
relax. This class begins with a dynamic
warm-up to prepare your body for an effective
modified yoga workout designed to shape, tone
and stretch key muscles groups.
Mon
6:30-8 pm
Apr 16-Jun 18 $126
701147
Yoga for Asperger’s teen/
preteen
Build self-confidence, reduce anxiety and
depression. Incorporates breathing
techniques, postures (asana), building
strength, stretching, visualization and
relaxation. Student must be able to model the
teacher. Challenging for all levels.
Wed
5:30-6:25 pm
Apr 11-Jun 20 $82.50
701160
Pre Natal Yoga
Moms will get a good workout while
maintaining a strong healthy body throughout
the pregnancy. The classes will focus on
breathing, body awareness, relaxation,
stretching and gentle postures. Please consult
your physician before beginning this program.
No experience required - perfect for all stages
of pregnancy.
Thu
7-8 pm
Apr 12-Jun 21 $88
701148
Sat
9-10 am
Apr 14-Jun 23 $88
701150
Yoga for Parent and Autistic/
ASD Teen
Yoga for autistic teens to build self-confidence,
reduce anxiety and depression. Beginner level
yoga incorporates breathing techniques,
postures (asana), building strength, stretching,
visualization and relaxation. Wear comfortable
clothing and bring a yoga mat.
Wed
6:30-7:25 pm
Apr 11-Jun 20 $82.50
701163
Yogalates NEW!!!!!
Pilates gives core stability and dynamic
function, while yoga adds strength, flexibility,
and spiritual awareness. Blend the ancient and
modern techniques of Eastern and Western
practices for a holistic and intelligent approach
to wellness of mind, body, and breath.
Tue
1-2 pm
Apr 10-Jun 19 $88
701155
Thu
2-3 pm
Apr 12-Jun 21 $88
701157
Renseignements
généraux
Les programmes d’enseignement
sont décrits dans la langue dans
laquelle ils sont offerts.
Les horaires et les tarifs peuvent
changer. La TVH est incluse dans les
tarifs, le cas échéant.
General
Information
Instructional programs are advertised in
the language in which they are offered.
Schedules and fees may be subject to
change. Fees include all applicable taxes.
Run in before your membership runs out
… and save!
Parks, Recreation and Cultural Services is excited to now offer our fitness members
an early renewal discount! Choose City of Ottawa recreation complexes for
your fitness membership and receive a 10 per cent discount when you renew
your membership prior to its expiry date.
It’s our way of saying thank you!
Memberships can include access to weight/cardio rooms, aerobics, aquafitness,
racquet sports, indoor cycling, swimming and public skating. See you at the complex!
For more details, visit your local recreation complex.
16

Splash Wave Pool Piscine à vagues Splash

Transcription

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