ACTING & DIRECTING Introduction to Acting Film Analysis and Appreciation

Transcription

Adult Enrichment • (414) 475-8811
ACTING & DIRECTING
Film Analysis and Appreciation
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Do you have an appreciation for the art
of film or want to learn more about classic cinema? If so this class is for you!
Each class will begin with an informative
lecture about the film, the director, the
actors, and fun trivial facts about the
production. At the end of the film, time
permitting, there will be a class discussing in which you can give it a thumbs
up or down. Bring your popcorn and be
prepared to have fun!
Juneau ................................. #48053
Football Biopics
Wed., Sep 24-Oct 8, 6:00PM- 9:00PM
$25.50 Residents/$38.25 Non-Residents
Juneau ................................. #48054
Rodgers and Hammerstein Musicals
Wed., Oct 15-Oct 29, 6:00PM- 9:00PM
Juneau ................................. #48055
Documentary Films
Wed., Nov 5-Nov 19, 6:00PM- 9:00PM
Juneau ................................. #48056
Frank Capra Films
Wed., Nov 26-Dec 10, 6:00PM- 9:00PM
Introduction to Acting
Have you always been the class clown?
The comedian in the group perhaps? If
you can manipulate your voice to sound
like Mickey Mouse and Bullwinkle, you
are perfect for this introductory acting
class. Participants will learn physicalization, Vocalization, and Communication
through memorization, mime, movement, musical songs, audition practices, acting scene work, improvisation,
and history and conventions of theatre
(e.g. why it is said to ‘break a leg’ for
good luck).
Milw. Sch. of Lang. ............... #48086
Thu., Sep 25-Oct 30, 6:30PM- 8:30PM
$33 Residents/$49.50 Non-Residents
The Actors Workshop
For all enthusiastic actors 14 and
above. Learn the basics of award winning acting or enhance current skills.
Take your acting to a new level with this
workshop style acting class where you
will be able to act out scenes from your
favorite movies and screenplays along
with learning Hollywood style tricks to
better acting. Class is combined with
Youth Class.
Juneau ................................. #47730
Tue., Sep 16-Nov 4, 6:30PM- 8:30PM
AMERICAN RED
CROSS TRAINING
Adult CPR with AED Class
Don’t delay if someone you know has
a heart attack. Learn to help someone
who is choking, unconscious, or has no
pulse. This course is taught using the
American Red Cross Adult CPR standards. Wear comfortable clothing. Refund requests must be made one week
prior to class.
OASIS .................................. #46376
Wed., Nov. 5 & Nov. 12, 5:45PM- 8:45PM
$55 Residents/$55 Non-Residents
Child and Infant CPR Class
Learn to help a child or infant who is
choking, unconscious, or has no pulse.
This class uses the American Red Cross
standards to teach you how to assist a
child or infant in distress. Sign up today,
so you know how to help a child tomorrow. Wear comfortable clothing. Refund
requests must be made one week prior
to class.
OASIS .................................. #46579
Wed., Oct 15-Oct 22, 5:45PM- 8:45PM
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ARTS & CRAFTS
Acrylic Painting
This is an exciting, intuitive, hands-on
class for anyone who wants to have fun
while learning how easy it is to produce
impressive acrylic paintings using dynamic and intuitive painting techniques!
No previous drawing ability is required.
You do not have to be an artist to participate, but if you are already experienced, this new approach may just take
your own work to new heights!
Riverside (Level 1) ............... #48036
Mon., Sep 22-Oct 27, 6:00PM- 8:00PM
Riverside (Level 2) ............... #48038
Mon., Nov 3-Dec 8, 6:00PM- 8:00PM
Basic Jewelry Making
Make beautiful jewelry by starting easy
with a pair of earrings; progress to a
bracelet and then a necklace. Class is
for beginners or crafters with little beading experience. Instructor will provide
coaching on crimping, use of soft wires,
clasps, jump rings, split rings, multistrand bracelets and necklaces, making
wrapped loops, use of tools, and making your project fit well. A $5.00 (cash
only) supply fee will be due to the instructor at the first class. Students will
be provided a list of supplies/materials
to purchase for weeks 2-6.
Morse-Marshall .................... #46484
Sat., Sep 20-Oct 25, 10:00AM-11:30AM
Morse-Marshall .................... #47848
Sat., Nov 8-Dec 13, 10:00AM-11:30AM
Basket Weaving
Try your hand at basket weaving with
durable, flexible, forgiving, recyclable
materials. Materials are included for everyone to go home with a small basket.
Class fee includes materials and is nonrefundable.
Hamilton .............................. #48087
Sat., Nov 8, 9:30AM-12:00PM
www.MilwaukeeRecreation.net
36
Book Art and Boards
In this class students will use pictures,
quotes, magazine cut-outs, colored
pens, pencils, and markers to alter
Books and their pages from their original form into something new, personal,
special, and exciting. Similarly, boards
will be made from book covers to display an idea, theme, or feeling. Each
book and board is unique to its creator
and will create a lasting impression on
its viewers and be a conversation starter for years to come. Fee includes supply cost and is non-refundable.
Juneau ................................. #47872
Tue., Sep 23, 6:00PM- 9:00PM
Christmas Tree Table Runner
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Learn how to make a beautiful quilted
table runner for your home’s holiday
decor or give it as a gift. No quilting
experience necessary, just basic sewing skills. This project takes a minimal
amount of fabric. Supply list will be given out at first class. Feel free to bring
your own sewing machine or one will be
provided by the program.
Hamilton .............................. #47885
Wed., Sep 24-Oct 29, 6:00PM- 9:00PM
Clothing Alteration
This class is perfect if you want to restyle a favorite garment, if you’ve lost
weight but want to keep your clothes,
or if you prefer to give your clothes a
longer life by giving them a modern fit.
Students will bring in a garment of their
choice and leave with it fitting them just
right! (Semi-private class)
Madison ............................... #47948
Sat., Sep 27, 11:00AM- 2:00PM
Riverside .............................. #47995
Sat., Oct 25, 11:00AM- 2:00PM
Riverside .............................. #47996
Sat., Nov 22, 11:00AM- 2:00PM
Riverside .............................. #47997
Sat., Nov 15, 11:00AM- 2:00PM
Riverside .............................. #47998
Mon., Dec 15, 6:00PM- 9:00PM
Riverside .............................. #47999
Mon., Dec 8, 6:00PM- 9:00PM
Crocheting / Knitting
Develop the techniques needed to complete your beautiful projects. Learn or
gather new ideas and visit with fellow
crafters. Bring a skein of yarn for either
class, a crochet hook for crocheting
class, and knitting needles for knitting
class.
Drawing Portraits From Photos
Hamilton (Crocheting only).... #46644
Mon., Sep 22-Nov 10, 6:30PM- 8:30PM
Photos are used extensively by contemporary portrait artists. Using your choice
of pencil or charcoal and paper we will
learn how to interpret photos into drawings with life and charm. Anatomy will
be covered for understanding the head.
Finding your own style and approach will
be a goal. Supplies needed are a 11x14
or 9x12 inch sketchbook, your choice of
drawing material, and a kneaded eraser.
Hamilton (Knitting only)......... #46645
Thu., Sep 25-Nov 13, 6:30PM- 8:30PM
Gaenslen .............................. #47781
Tue., Sep 23-Oct 21, 6:00PM- 8:00PM
Milw. Sch. of Lang. ............... #46647
(Crocheting/Knitting)
Mon., Sep 22-Oct 27, 6:30PM- 8:30PM
Milw. Sch. of Lang. ............... #46648
Wed., Nov 12-Dec 17, 6:30PM- 8:30PM
North Div. ............................. #46646
Sat., Sep 27-Nov 15, 11:30AM- 1:30PM
Drawing
Anyone can learn to draw and it’s never
too late! This class encourages you to
explore drawing through a variety of approaches using paper and pencil. Gain
confidence as you become acquainted
with your own unique drawing style. The
fundamentals of drawing, perspective
and light, and shade will be studied.
Supplies needed are a 9x12 inch sketch
book, #1 or #2 lead quality Ebony pencils and a kneaded eraser.
Riverside (Level 1)................ #47774
Wed., Sep 24-Oct 29, 6:00PM- 8:00PM
Riverside (Level 2)................ #47776
Wed., Nov 5-Dec 10, 6:00PM- 8:00PM
Explore Paper Crafting
Explore various types of paper crafting
such as creating receptacles (booklets,
albums, wallets, etc.), ephemera and
stamping. Learn how to use die cutters,
crimpers, paper punches to aid you in
your crafting exploration. Get and share
ideas. Being busy with paperwork will
have a whole new meaning! A $10.00
(cash only) supply fee will be due to the
instructor at the first class.
Hamilton .............................. #48089
Sat., Sep 20-Oct 25, 12:30PM- 2:30PM
Felted Cord Necklaces
In this NEW wet felting class, you will
N learn how to make beautiful felt cords
E out of superfine colorful Merino wool.
W You will add a glass bead as an accent
and you can finish the necklace with
strings of seed beads in complementary
colors. Start the beading in class and
finish as much as you want on your own.
Open to all abilities; however, some endurance and upper body strength is necessary. Please bring an old hand towel,
a plastic bag, a beading needle, a beading pad, and small scissors. A $15.00
instructor at class.
Gaenslen (Ages 15 & up) ...... #47663
Wed., Sep 24, 5:30PM- 8:30PM
Riverside (Ages 15 & up) ...... #47662
Tue., Oct 21, 5:30PM- 8:30PM
TO SIGN UP, SEE PAGE 2 • ALL CENTERS WILL BE CLOSED NOV. 27-29 & DEC. 19-JAN. 1
Flower Arranging
Everyone enjoys a beautiful flower arrangement to brighten up their room.
Learn a variety of different styles and
techniques of floral design to brighten
up your home. A $10.00 (cash only)
supply fee will be due to the instructor
at first class. Supply list will be provided
at the first class.
Riverside .............................. #46712
Wed., Sep 24-Nov 12, 6:00PM- 8:00PM
Patch Quilting
Learn the art of quilt making from nationally renowned quilt maker and author Ella Brooks. The class will teach
folding corners, cutting, measuring, fabric selection, and thread cutting. Supply
list will be provided at the first class.
Washington .......................... #47089
Mon., Sep 29-Nov 3, 6:00PM- 8:00PM
Painting Portraits from Photos
The Iroquois developed this technique
during the Victorian Era to sell beading
art to help support their families. Learn
simple Iroquois raised beading techniques and learn the history and culture
of the Haudenosaunee (People of the
Longhouse).
Painting in acrylic or oil we will learn to
see others in an artistic way. Realizing
your own approach will be the goal of
this class. We will start with a drawing and progress onto painting. Bone
structure, muscles and anatomy will be
covered. Each class starts with a short
demonstration to get you started. Materials list given out in the first class.
Hamilton .............................. #48070
Wed., Sep 24-Oct 29, 6:30PM- 8:30PM
Gaenslen .............................. #48037
Tue., Oct 28-Nov 18, 6:00PM- 8:00PM
Iroquois Raised Beading
Native American Beadwork
From the first beads made of seeds and
dried berries to the fancy sparkled glass
beads of today beading has been a way
for friends and family to come together
and create something special. This Native American beading class will teach
you the basics of necklace making to
designing your own dream catcher. No
prior beading experience required. Fee
includes supply cost and is non-refundable.
Madison ............................... #47937
Sat., Sep 20-Nov 8, 12:00PM- 1:00PM
Landscape Painting
This relaxing class will explore landscape painting in the comfort of the
classroom. We will use acrylics and
work from photos. The goal of the class
is to develop your own interpretation.
Class starts with a short demonstration
to get you started. Learn to paint and
change the way you see the world. Supply list will be provided at the first class.
Riverside (Level 1)................ #46891
Thu., Sep 25-Oct 30, 6:00PM- 8:00PM
Riverside (Level 2)................ #48039
Thu., Nov 6-Dec 11, 6:00PM- 8:00PM
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Rubber Stamping
Explore one of the most popular crafts
today. Try a different technique for using
rubber stamps, inks, pencils, markers,
chalk and embossing materials. Work
on masking, background, pop-up folds,
and decorative uses. Class is for all
skill levels. A $5.00 (cash only) supply
fee will be due to the instructor at each
class.
Milw. Sch. of Lang. ............... #47166
Wed., Sep 24-Oct 29, 6:30PM- 8:30PM
Milw. Sch. of Lang. ............... #47762
Wed., Nov 12-Dec 17, 6:30PM- 8:30PM
Oil Paint Studio
Students will learn basic oil painting
techniques and tips for beginning their
own project. Time will be split between
short lessons and personal studio time
allowing the students to work on their
painting and request assistance. Supply
list will be provided at the first class. No
supplies needed the first class.
Juneau ................................. #47075
Mon., Sep 22-Nov 10, 6:30PM- 8:00PM
Sew Easy
Familiarize yourself with a sewing machine. Use basic sewing skills to work
on simple patterns. This is a chance to
learn or improve: sewing terminology,
construction techniques, understanding a pattern, as well as properly cutting
and pressing. Supply list will be provided at the first class.
Hamilton .............................. #47616
Mon., Sep 22-Nov 10, 6:30PM- 8:30PM
Madison (Beg.)..................... #48175
Thu., Sep 25-Nov 13, 6:00PM- 8:00PM
Riverside (Semi-private)......... #47176
Wed., Sep 24-Nov 12, 6:30PM- 8:30PM
Washington (Semi-private)..... #47617
Tue., Sep 23-Oct 28, 6:00PM- 8:00PM
Washington (Semi-private)..... #47618
Tue., Nov 4-Dec 9, 6:00PM- 8:00PM
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Sewing Costumes
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Pirates, Renaissance, re-enactors, Cosplay....or simply Halloween. Bring your
patterns, ideas and materials and get
help assembling the best costume ever.
No sewing machine skills? You can get
help learning those at these sessions,
too.
Wet Felted Clutch Purse
you ready to have fun with color, use
N Are
more than one type of wool, and choose
E from lots of embellishments? Then
W join us, and the many different colors
and color blends available, as we wet
felt a small clutch purse. All abilities
welcome; however, some endurance
and upper body strength is necessary.
Please bring an old hand towel, a plastic bag, and a snack for a short break.
A $15.00 (cash only) supply fee will be
due to the instructor at class.
Hamilton .............................. #48091
Sat., Sep 20-Oct 25, 9:30AM-11:30AM
Watercolor Painting
Do you admire the transparent beauty
of watercolor paintings? Would you like
to learn the methods applied in creating
these images? This class is structured
for the beginner and experienced watercolor artist wishing to pursue all methods and further develop their personal
creative style. Instructor offers enthusiastic personal guidance in traditional
and contemporary methods. For supply
list, go to our website at www.MilwaukeeRecreation.net or call Brinton at 414481-2494.
Brinton (Adv.)........................ #47443
Thu., Sep 11-Sep 25, 7:00PM- 9:00PM
Brinton (Adv.)........................ #47444
Thu., Oct 9-Oct 23, 7:00PM- 9:00PM
Brinton (Adv.)........................ #47445
Thu., Nov 13-Nov 20, 7:00PM- 9:00PM
Brinton (Adv.)........................ #47446
Thu., Dec 11-Dec 18, 7:00PM- 9:00PM
Brinton (Adv.)........................ #47447
Thu., Jan 8-Jan 22, 7:00PM- 9:00PM
Brinton (Beg.)....................... #47632
Thu., Sep 11-Sep 25, 6:00PM- 8:00PM
Brinton (Beg.)....................... #47633
Thu., Oct 9-Oct 23, 6:00PM- 8:00PM
Brinton (Beg.)....................... #47634
Thu., Nov 13-Nov 20, 6:00PM- 8:00PM
Brinton (Beg.)....................... #47635
Thu., Dec 11-Dec 18, 6:00PM- 8:00PM
Brinton (Beg.)....................... #47636
Thu., Jan 8-Jan 22, 6:00PM- 8:00PM
WEAVING & FIBER
ARTS
Gaenslen .............................. #47696
Wed., Nov 12, 5:30PM- 8:45PM
ABK Weaving Center
Gaenslen School
1250 E. Burleigh St.
414-267-5771
www.abkweavingcenter.org
Hamilton .............................. #47756
Mon., Oct 6, 5:30PM- 8:45PM
Wood Carving
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Come learn the basics of wood carving
taught by local author, artist, and police
chaplain, Greg Young. In each class,
Greg will instruct various carving and
sharpening techniques. Please bring a
carving or filleting glove to each class.
Carving knives will be supplied for use.
At the end of each class, you will be
able to take your work of art home with
you! A $5 (Cash only) supply fee will
be due to the instructor at each class.
Sign-up early, space is limited!
Hamilton (Cowboy Boot)........ #47939
Tues., Sep 30, 6:00PM- 8:30PM
Hamilton (Owl)...................... #47941
Tues., Oct 7, 6:00PM- 8:30PM
Hamilton (Wood Spirit).......... #47944
Tues., Oct 14, 6:00PM- 8:30PM
Drafting 101 for Weavers
Did you know that the loom is one of
N the first computers? All of the patterns
E consist of 0’s and 1’s, A and B, which
W can get complex. In this class, participants will learn the basics of drafting
patterns, identify structures, take what
we have learned to paper, and sample
on the loom. A supply list will be posted
on our website (www.abkweavingcenter.
org) before the class begins. Instructor:
Susan Buss
Gaenslen .............................. #47693
Mon., Sep 8-Sep 22, 6:00PM- 8:30PM
$22.50 for ages 55 & up
Everything but the Kitchen
Sink
Participants in this class will use natuN ral materials to create a hand-dyed silk
E scarf. A supply list will be posted at
W (www.abkweavingcenter.org/classes)
before the class begins. A $10.00
instructor at the first class. Instructor:
Susan Leopold
Hamilton (Pearched Eagle).... #47942
Tues., Nov 11 & Nov 18, 6:00PM- 8:30PM
Hamilton (Delightful Snowman).......... ......................................... #47940
Tues., Nov 25, 6:00PM- 8:30PM
Hamilton (Whimsical Santa)... #47943
Tues., Dec 2 & Dec 9, 6:00PM- 8:30PM
Gaenslen .............................. #47694
Tue., Oct 28, 6:00PM- 8:00PM
Holiday Poinsettias
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We’ll be using beautifully hand-dyed soy
silk fibers to create a paper which will
be shaped into poinsettia leaves! You
will make gorgeous flowers that can be
used in centerpieces, wreaths, or whatever you’d like. A $5.00 (cash only) supply fee is payable to instructor at class.
Instructor: Mel Kolstad
Gaenslen .............................. #47711
Wed., Dec 3, 6:00PM- 8:30PM
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Inkle Weaving
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Inkle band weaving is fun, portable, and
addictive! Learn how to use your inkle
loom--basic techniques, making heddles, reading and designing patterns,
warping the loom, and using the shuttle.
Examples of inkle loom projects will be
shown to inspire! Students must bring
their own inkle loom and belt shuttle
OR contact the ABK Weaving Center in
advance for loom rental information. A
$5.00 (cash only) supply fee will be due
to the instructor at the first class. Instructor: Sue Knorr
Gaenslen .............................. #47681
Mon., Nov 3-Nov 17, 6:00PM- 8:30PM
$22.50 for ages 55 & up
Not Your Grandma’s Knitting
Learn to knit and make cool contemporary accessories with your first project!
This is a peer-driven group which includes continuing students and beginners. Instructor: Mary Lee Knowlton
Gaenslen .............................. #47074
Thu., Sep 25-Nov 13, 3:30PM- 6:00PM
$30.60 for ages 55 & up
Novelty Yarn? Now What?
Bring your novelty (fancy) yarn to class
and plan a weaving. Participants will discuss use, sett, structure. This is a planning class. Participants will not be weaving in class. Instructor: Judy Larsen
Gaenslen .............................. #47682
Wed./ Thu., Dec 3-Dec 4, 9:00AM- 1:00PM
Open Studio for Experienced
Weavers - Int./Adv.
Surface Design Workshop
This is an opportunity to study and
discover simple ways and methods for
printmaking on textiles. We will print on
existing items using three different and
easy techniques (mono-printing, reliefprinting and stenciling) without special
or expensive equipment. Printmakers
and crafters of all levels and experience
are welcome to attend this workshop.
A $12.00 (cash only) supply fee will be
due to the instructor at class. Join us
and explore these unique processes.
Instructor: Leah Parkhurst
Gaenslen .............................. #47712
Sat., Oct 18, 9:00AM-12:00PM
Unlocking Color’s Potential
In this class, we will take a look at difN ferent color theories and find out what
E works and why. A $10.00 (cash only)
W supply fee will be due to the instructor at the first class. Instructor: Susan
Buss
Gaenslen .............................. #47713
Mon., Oct 6, 6:00PM- 8:30PM
Weave a Scarf
Learn to calculate yardage, warp your
loom and weave a patterned or textured
scarf. A supplies list will be posted to
our website (www.abkweavingcenter.
org) before the class begins. A $15.00
instructor at first class. Bring all other
supplies to first class.
Gaenslen............................... #47453
Wed., Sep 24-Oct 22, 1:00PM- 4:00PM
$27 for ages 55 & up
No instructor. Enjoy the camaraderie of
studio weaving. For those who wish to
weave away from home. Fees are for
use of our studio space and equipment.
Someone will be on hand the first week
to help familiarize you with the Weaving
Center.
Gaenslen .............................. #47078
Thu., Sep 18-Nov 6, 9:00AM-12:00PM
$44.10 for ages 55 & up
Silk Dyeing Workshop
Create beautiful silk scarves and
choose your patterns. Bring rubber
gloves, a small hand towel and a couple
of sturdy plastic bags. A $15.00 (cash
only) supply fee will be due to the instructor at class. Instructor: Susan Leopold
Gaenslen .............................. #47188
Wed., Nov 19, 5:30PM- 8:30PM
Anyone interested in weaving and related arts is welcome to join us for
monthly membership meetings and
programs, which are held on the second Saturday of the month from September to December and from February
to May at: Gaenslen School, 1250 E.
Burleigh St. Meetings are held from 10
AM until noon. The public is welcome
to attend. For online information go to:
www.wihandweavers.org.
Weaving Basics and Beyond
Beginners will learn to warp the loom
and weave a sampler of patterns. Weavers beyond beginning level continue
the learning process with a project of
choice. Fee does not include materials purchased from us. An $8.00 (cash
only) sampler fee for beginners will be
due to the instructor at class.
Gaenslen .............................. #47454
Tue., Sep 9-Oct 28, 6:00PM- 8:30PM
$48.50 for ages 55 & up
Gaenslen .............................. #47455
Thu., Sep 11-Oct 30, 6:00PM- 8:30PM
$48.50 for ages 55 & up
Gaenslen .............................. #47456
Sat., Oct 4-Nov 22, 9:00AM-11:30AM
$48.50 for ages 55 & up
Gaenslen .............................. #47457
Mon., Oct 13-Dec 1, 10:00AM-12:30PM
$48.50 for ages 55 & up
Gaenslen .............................. #48035
Wed., Oct 15-Nov 19, 8:30AM- 1:00PM
$48.50 for ages 55 & up
SPECIAL INSTRUCTIONS FOR
WEDNESDAY CLASS ONLY:
Beginners will learn to warp a loom and weave
a sampler of patterns. They will also have the
opportunity to interact with experienced weavers during later morning hours. An $8 Sampler Fee is required and payable to instructor
at first class (cash only). Beginners come at
8:30AM and leave at noon Oct. 15 – Nov. 19.
Experienced weavers will continue learning
weaving structures and skills with a project of
their choice. Materials fees will be collected
by the instructor as purchased (cash only).
Experienced weavers begin class at 9:30 AM
and weave until 1:00 PM Oct. 15 – Nov. 19.
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CAREER/PERSONAL
COACHING
Creating More Time For What
You Love
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In this day and age, there are many
competing priorities in people’s lives to
include family, career, and more. Many
people are constantly doing activities
to achieve and help others, but do not
save time in their schedules for their
own ‘personal time.’ This workshop will
also allow participants to understand
the importance of taking time for themselves in their daily schedules and how
to create this needed time. Taught by
Laura Nicolaisen, The Transformational
Coach.
Juneau ................................. #48021
Thu., Oct 23, 6:30PM- 8:00PM
CANNING & FOOD
PRESERVATION W/
CHRISTINA
Barbeque Sauces!
Forget store bought barbeque sauces!
Make your own that will add flavor and
zing to all your cook outs. We’ll be using hot-water bath canning to keep them
safe for long term storage. This is a
‘hands-on’ class! All participants will
work together to prepare the sauce. Students should bring a sturdy box for carrying home their product. Fee includes
food cost and is non-refundable.
Can Do! Under Pressure!
Learn the basics of Pressure Canning
while preserving vegetables. In this
workshop class, participants will learn
the current science-based techniques of
home Pressure Canning. Students will
be using locally harvested vegetables
that must use high pressure canning to
be preserved. (Peas, Beans, Corn, Carrots.) Materials provided by instructor.
All participants will take home jars of
our final product. Students should bring
a sturdy box for carrying home their
product. Fee includes food cost and is
non-refundable.
Brinton ................................. #46548
Mon., Sep 29, 6:30PM- 9:30PM
Brinton ................................. #46482
Wed., Oct 8, 6:30PM- 9:30PM
Fruit Butters
Can Do! Pie Fillings
The Accomplished Resume
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Many resumes list the a person’s job
duties, but the ones that really stand
out and obtain results showcase what
someone has accomplished. Remember, the resume is your ticket to obtaining an interview. Your ‘accomplished resume’ is the calling card to your dream
career. In this workshop, you will learn
how to create an ‘accomplished resume’ and will receive basic information
about creating a marketing strategy for
your search. Taught by Laura Nicolaisen,
The Transformational Coach.
Juneau ................................. #48013
Thu., Oct 9, 6:30PM- 8:00PM
The Strategic Interview
How do you prepare for an interview? Do
N you know what employers are seeking in
E responses? This workshop will help you
W strategize and showcase how you can
Learn more advanced techniques of
home food preservation! This is an
ADVANCED class that will utilize Hot
Water Bath Canning. In this workshop
class, participants will learn the current
science-based techniques of home canning. We’ll be using locally harvested
fruits to create safe and tasty pie fillings that can be used in pies, as ice
cream toppings, in strudel fillings and
more. Materials provided by instructor.
All participants will take home jars of
our final product. Please bring a sturdy
box for carrying. Fee includes food cost
and is non-refundable. Basic canning
knowledge preferred.
Brinton ................................. #48104
Wed., Nov 12, 6:30PM- 9:30PM
This is a beginning class to introduce
you to the concepts of Hot Water Bath
Canning. We’ll use a variety of fruits to
create butters. You’ll learn the science
behind canning and how you can take
those concepts and techniques safely
into your home kitchen. Apple Butter,
Peach Butter, Pear Butter and even a
faux Pumpkin Butter! This is a ‘handson’ class! All participants will work together to prepare the jams and jellies.
Students should bring a sturdy box for
carrying home their product. Fee includes food cost and is non-refundable.
Gaenslen .............................. #47875
Sat., Oct 11, 1:00PM- 3:00PM
Juneau ................................. #46722
Tue., Oct 14, 6:00PM- 9:00PM
Fruit Pickles
truly communicate to your future of current employer about how you can help
them succeed. Taught by Laura Nicolaisen, The Transformational Coach.
This class will teach the basics of pickling...but with seasonal fruit. This is a
‘hands-on’ class! All participants will
work together through every step of the
process. Students should bring a sturdy
box for carrying home their product. Fee
includes food cost and is non-refundable.
Juneau ................................. #48014
Thu., Oct 16, 6:30PM- 8:00PM
Brinton ................................. #46723
Wed., Sep 10, 6:30PM- 9:30PM
Holiday Chutneys and Sauces
Wow your family and friends at Thanksgiving this year by serving or gifting
homemade cranberry sauces and chutneys.This is a ‘hands-on’ class! All participants will work together to prepare
the sauces and chutneys. Students
should bring a sturdy box for carrying
home their product. Fee includes food
cost and is non-refundable.
Riverside .............................. #47925
Mon., Nov 10, 6:00PM- 9:00PM
Jerky at Home
Meat, meat, meat! Bought jerky at the
grocery store lately? Learn how to turn
simple cuts of meats into flavorful jerky
for long-term storage. This class will
make both forms of jerky; the traditional
chewy, flexible jerky and the ‘slim jim’
style meat stick jerky. All participants
will work together to prepare the jerky.
*Please note* The dehydrating process
takes about 6 hours so your product will
be available for you to pick up the day
after class. Fee includes food cost and
is non-refundable.
Juneau ................................. #46847
Tue., Nov 4, 6:00PM- 9:00PM
Lemonade Concentrates
Instead of spending money on frozen
juices filled with additives; make your
own. In this class we’ll be making fruit
infused lemonade drink concentrates.
These concentrates can be then mixed
with water, tonic or seltzer for a refreshing treat. Perfect for the coming holiday
season. We’ll be processing them for
long-term shelf storage. All participants
will work together through every step of
the process. Students should bring a
sturdy box for carrying home their product. Fee includes food cost and is nonrefundable.
Juneau ................................. #46897
Tue., Sep 9, 6:00PM- 9:00PM
Mustards!
Simple and gourmet mustards are fun
and easy to make. Together, we will
create mustards that taste great and
will be processed for long term storage. This is a ‘hands-on’ class! All participants will work together to prepare
the mustards. Students should bring a
sturdy box for carrying home their product. Fee includes food cost and is nonrefundable.
Riverside .............................. #47876
Mon., Oct 20, 6:00PM- 9:00PM
Salsas
This is a beginning class that will utilize
Hot Water Bath Canning. In this workshop class, participants will learn the
current science-based techniques of
home canning. We will be using locally
harvested tomatoes, peppers, onions,
garlic, herbs and more to create a basic
tomato salsa. All participants will take
home jars of our final product. Fee includes food cost and is non-refundable.
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Cooking Boot Camp
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In these workshops, we will use tested
techniques and quality ingredients
to create an array of breads, different
styles of pie, and traditional, modern,
and gourmet cookies. Please bring a
lunch, an apron and sturdy tote bag/
containers for transporting your finished
products. Fee includes food cost and is
non-refundable.
Gaenslen (Pastries and Pies). #48215
Sat., Nov 15, 9:00AM- 4:00PM
Gaenslen (Breads)................. #48216
Sat., Oct 25, 9:00AM- 4:00PM
Gaenslen (Holiday Cookies)... #48217
Sat., Dec 6, 8:00AM- 4:00PM
Brinton ................................. #48103
Wed., Sep 24, 6:30PM- 9:30PM
Juneau ................................. #46546
Tue., Oct 7, 6:00PM- 9:00PM
Tomatoes and Tomato Sauces
This is a beginning class to introduce
you to the concepts of Hot Water Bath
Canning. You’ll learn the science behind
canning and how you can take those
concepts and techniques safely into
your home kitchen. We will be processing whole tomatoes and creating an
basic Sicilian-style tomato spaghetti
sauce (think: Ragu). This is a ‘handson’
class! All participants will work together
to prepare sauces.Students should
bring a sturdy box for carrying home
their product. Fee includes food cost
and is non-refundable.
Juneau ................................. #47873
Tue., Sep 23, 6:00PM- 9:00PM
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COFFEE ROASTING
TOURS
COOKING
Barbecue 101
Learn the ins and outs of how to be a
grill master and ultimately a hit at your
next get together with this barbecue 101
class. Students will learn the basics of
barbecuing techniques and recipes sure
to impress friends and family. Fee includes food cost and is non-refundable.
Madison ............................... #47867
Sat., Oct 4, 11:00AM- 2:00PM
Caribbean Cooking
Coffee: Bean to Brew With
Valentine Coffee Co.
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The US consumes more coffee than any
other country! Learn more about what
goes into our favorite beverage with a
roasting tour at Valentine Coffe Co.! We
will cover coffee origins and processing
methods, witness the art and science
of roasting, conduct a proper ‘cupping’
(professional tasting), and discuss brewing techniques for making your best cup
at home. Classes located at Valentine
Coffee Co., 5918 W Vliet St, Milwaukee,
WI 53208. Fee includes food cost and
is non-refundable.
Valentine Coffee Co. ............. #47688
Sun., Oct 12, 1:00PM- 3:00PM
Sun., Nov 9, 1:00PM- 3:00PM
Sun., Dec 14, 1:00PM- 3:00PM
Italian Family Cooking
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Experience the Italian atmosphere while
cooking everyday meals and enjoying
them around the table ‘just like old
times’. Participants will be reminded of
the joys and benefits of the important
‘quality family time’ that brings health to
our bodies and joy to our souls. Fee includes food cost and is non-refundable.
Morse-Marshall .................... #48000
Thu., Oct 2, 6:00PM- 8:00PM
Morse-Marshall .................... #48001
Thu., Nov 6, 6:00PM- 8:00PM
Have you always fantasized about a trip
to an island while experiencing tasty Caribbean dishes? Participants will learn
to prepare some of the most delicious
Caribbean dishes. Fee includes food
North Div. ............................. #46570
Thu., Sep 25, 6:00PM- 8:30PM
Easy Authentic Vegetarian
Indian Cooking
Learn how to cook authentic Indian food
with easy step-by-step instructions. This
will be a hands-on class where we will
cook the meal together. The meal will
consist of a dal soup, a rice dish, a
vegetable curry and raita (yogurt chutney). Come and learn these home-style
dishes. All of these foods can easily be
reproduced in your own kitchen. Fee includes food cost and is non-refundable.
North Div. ............................. #46680
Thu., Oct 23, 6:30PM- 8:30PM
Holiday Trimmings
It’s not always all about the turkey! Ditch
the plain mashed potatoes and get
ready to dazzle the family with something new. Get ready for this hands on
class that will truly prepare you for the
feasts to come. Fee includes food cost
New Orleans Style Seafood
Boil
How about a totally new way to enjoy
all that seafood you love? Experience
a New Orleans style seafood boil with
all the fix-ins in this exciting new class!
Students will learn how to properly and
safely boil seafood and enjoy a little
southern hospitality right here in the
mid-west. Fee includes food cost and is
non-refundable.
Madison ............................... #47866
Sat., Sep 20, 11:00AM- 2:00PM
Raw Foods
Learn how to get the most out of your
N nutritious foods by focusing on turnE ing raw foods into juices and smoothW ies. These classes will focus on where
to find great local produce, readymade
items, recipe sharing, and the long term
health benefits of homemade juices and
smoothies. Classes offered by Milwaukee Teacher SPAce. Fees include food
cost and are non-refundable.
Juneau (Smoothies)............... #48218
Sat., Sep 27, 11:00AM- 2:00PM
Juneau (Juices)..................... #48219
Sat., Oct 25, 11:00AM- 2:00PM
Riverside .............................. #46803
Sat., Nov 15, 10:00AM- 2:00PM
Soul Food Cooking
Learn to cook like mom and grandma
did for Sunday dinner. If you want to
learn the essential elements of cooking soul food, this is your class. Greens,
dressings, catfish, black-eyed peas and
cornbread will be some of the items on
the menu for your own fabulous dinner.
Make your menu with soul. Fee includes
COOKING CREATIONS
WITH JULIE
COOKING WITH CATE
Eggstraordinary
Madison (Main Course)......... #47868
Sat., Nov 1, 11:00AM- 2:00PM
Madison (Desserts)............... #47869
Sat., Nov 8, 11:00AM- 2:00PM
Washington .......................... #47196
Wed., Sep 24, 6:30PM- 8:30PM
There’s so many good things available
at our local farmers’ markets that it’s
no wonder you arrive home a little overwhelmed by your purchases. Learn how
to prepare a week’s worth of yummy veggies in one cooking session. Recipes
to be determined by what’s available
at the market that week. Please bring
your own place setting so that you can
sample what we make in this hands-on
session. All attendees will receive recipes. Fee includes food cost and is nonrefundable.
Juneau ................................. #47605
Sat., Sep 27, 11:00AM- 1:00PM
Morse-Marshall .................... #47917
Thu., Sep 25, 6:00PM- 8:00PM
Mediterranean Appetizers
Enjoy some tasty appetizers from the
countries around the Mediterranean.
Whether they’re Italian antipasti, Greek
mezedes, Spanish tapas, or Turkish
mezze, they’re easy and delicious.
These heart-healthy recipes feature
beans, nuts and olive oil. We’ll prepare
and sample Hummus with and without
Sesame; Cucumber Spread; Pesto;
Tabbouleh Salad. All attendees receive
recipes. Fee includes food cost and is
non-refundable.
Souped Up!
Soups On! Prepare yourself for the cold
nights ahead with some great hearty
soups. Learn how to use fresh veggies
to create flavorful soups you and your
family are sure to love. Fee includes
Riverside .............................. #47200
Sat., Nov 1, 10:00AM- 1:00PM
Riverside .............................. #47201
Wed., Oct 22, 6:00PM- 9:00PM
T-O-F-U
We know, we know... this is another
‘four letter word’ to some of you, but
tofu really is good for you and tasty, too!
Learn fun and exciting ways to prepare
and eat this power-packed food. Fee includes food cost and is non-refundable.
Hamilton .............................. #48071
Sat., Oct 18, 11:30AM- 1:30PM
Whole eggs have gotten a rotten rap!
Eggs do contain cholesterol, but saturated fats are really the culprits in raising unhealthy cholesterol. Eggs are
loaded with healthy nutrients such as
vitamin A and D, omega-3 fats, the antioxidant lutein for healthy skin and eyes.
In fact, eggs are a perfect protein food
because they contain all the essential
amino acids needed for growth and your
body’s maintenance. We’ll be making
the basics: Hard-boiled, Poached and
Fried Eggs plus Fresh Herb Omelets, a
No-Fail Cheese Soufflé, and lastly, Traditional Caramel Flan. Fee includes food
Autumn Bounty!
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Brinton ................................. #48130
Wed., Dec 3, 6:30PM- 9:30PM
Gluten Free & Fabulous Baking
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Oktoberfest!
Our Oktoberfest menu will feature some
traditional favorites as well as some
contemporary twists on old favorites.
We’ll create Wurst mit Sauerkraut, Kartoffelsalat (potato salad) Rotkohl (red
cabbage), Pommes Frites (French fries)
und Apfelkuchen. While we’re cooking, we’ll practice German vocabulary.
Please bring your own place setting so
that you can sample what we prepare
in this hands-on session. All attendees
will receive recipes. Fee includes food
Juneau ................................. #47606
Sat., Oct 11, 11:00AM- 1:00PM
Morse-Marshall .................... #47918
Thu., Oct 9, 6:00PM- 8:00PM
According to the National Institutes of
Health, one in every 100 Americans
has celiac disease, a chronic failure
to digest food triggered by hypersensitivity to gluten in the small intestine.
The treatment is a lifelong, gluten-free
diet. This means that you will need to
give up wheat, but not the pleasure of
baking. We’ll be using gluten free flours
and other alternative ingredients to
make yummy Gluten Free Peanut Butter
Cookies, Pancakes, Pizza and Pumpkin
Pie!!! Fee includes food cost and is nonrefundable.
Hamilton .............................. #47807
Wed., Nov 5, 6:00PM- 9:00PM
Juneau ................................. #47607
Sat., Nov 1, 11:00AM- 1:00PM
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Livin’ it Up on the Day of the
Dead
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Come experience the culinary celebration of Dia de los Muertos (Day of the
Dead) in Mexico. Learn about the tradition and the special foods made during this holiday. Participants will create typical Mexican Chocolate, Pan de
Muertos, Mom’s Favorite Black Bean
Tostadas, Green Pork Pozole, and a Fast
Flan. Fee includes food cost and in nonrefundable.
Riverside .............................. #47749
Wed., Oct 8, 6:00PM- 9:00PM
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Pan Asian Paradise
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If your end-of-year budget doesn’t include a tour of Asia, here’s a menu that
will take you there in flavors, textures
and trips to fun international markets.
The dishes are easy to make, tempting
but not temperature hot. Thai ChickenTom Kha Gai, Vienamese Shrimp Spring
rolls with Dipping Sauce, Southeast
Asian Cucumber Salad, Japanese Pickled Vegetables, Taiwanese Boba Tea, Indian Apple Chutney, Chinese Fried Rice,
Purchased Fortune or Almond Cookies.
Fee includes food cost and is non-refundable.
South Div. ............................ #47817
Wed., Oct 1, 6:00PM- 9:00PM
Thanksgiving ExtraVEGANza
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Believe it or not, it is possible to celebrate without the traditional turkey dinner and all its side dishes. The class
will consist of the following vegan menu
items Veggie Tofu Tom Kha Gai Soup
(mild). Isa Chandra Moskowitz’s superb
Seitan-Portobello Stroganoff with Brown
Rice Noodles, Cate’s Quinoa Cucumber
Salad and It’s a Date Cake with Dairy
Free Coconut Cream Sauce. Fee includes food cost and is non-refundable.
Hamilton .............................. #47808
Wed., Oct 22, 6:00PM- 9:00PM
The Paleo Path
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Ever been curious about the Paleo Diet?
Here’s a great class to help you get a
taste! Participants will make Chicken
Florentine with Spaghetti Squash,
Creamy Coconut Milk, Meat and Veggie
Stew, Avocado BLT, Egg Salad on Crispy
Lettuce Leaves, Catalan Wilted Spinach
with Raisins and Pine nuts and a dessert surprise. Fee includes food cost
Brinton ................................. #48129
Wed., Nov 19, 6:30PM- 9:30PM
COOKING WITH WING
SEE (ORIENTAL
STYLE)
Oriental Cooking with Wing
See
Instructor Wing See will teach you everything from the basic techniques of
Oriental cooking and menu planning
to more complex cooking with spices.
These classes will give you hands-on
experience in learning how to complete
a buffet-style meal fit for any occasion.
Fee includes food cost and is non-refundable.
Hamilton (Oriental I).............. #48077
Sat., Sep 27, 9:00AM-12:00PM
Hamilton (Oriental II)............. #48078
Sat., Oct 4, 9:00AM-12:00PM
Hamilton (Lunch)................... #48079
Sat., Oct 11, 9:00AM-12:00PM
Hamilton (Dim Sum I Oriental
Appetizer)............................. #48080
Sat., Oct 25, 9:00AM-12:00PM
Hamilton (Dim Sum II Oriental
Appetizer)............................. #48081
Sat., Nov 1, 9:00AM-12:00PM
COMPUTERS
Introduction to Personal
Computers
This class will cover the basic operations of a computer. Students will gain
hands-on experience with keyboards,
basic commands, and available software.
Washington .......................... #46837
Tue., Sep 23-Oct 28, 6:30PM- 8:30PM
Facebook
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In this comprehensive workshop you will learn the basics
of how to get started on one
of the largest social media
websites. This introductory
hands-on series of classes
will answer a variety of frequently asked
questions from establishing an account
to uploading photos and managing privacy settings on your account. In addition to learning the basics of Facebook®, you will learn how to establish
a friend list that will connect you with
friends and family. **Participants must
have a current email address.
Milw. Sch. of Lang. (Beg.)...... #47750
Mon., Sep 22-Oct 27, 6:30PM- 7:30PM
Milw. Sch. of Lang. (Beg.) ..... #47751
Mon., Nov 10-Dec 8, 6:30PM- 7:30PM
Milw. Sch. of Lang. (Int.)....... #47752
Mon., Sep 22-Oct 27, 7:30PM- 8:30PM
Milw. Sch. of Lang. (Int.)....... #47753
Mon., Nov 10-Dec 8, 7:30PM- 8:30PM
Please like us on Facebook!
fb.com/MilwaukeeRecreation
Introduction to Smart Phones
Do you feel like today’s smart phones
are too complex and come with no instruction manual? This beginner’s workshop will give users of all ages the ability to work today’s most commonly used
smart phones on the market such as
the iPhone© and Samsung Galaxy©.
Brinton ................................. #48125
Wed., Jan 7-Jan 21, 6:30PM- 8:30PM
Cooper School ...................... #48124
Tue., Dec 2-Dec 16, 6:00PM- 8:00PM
Microsoft Office Applications
These classes teach the basic functionality of a specific Microsoft Office
program (e.g. Excel, Word, PowerPoint,
Outlook etc.). For each Microsoft office
program, participants will gain handson experience in the many components
that make these systems so powerful.
The specific program is listed next to
each site.
Microsoft for Macs
This course will provide comprehensive
instruction on three popular Microsoft
Office programs: Word, Excel, and PowerPoint utilizing a Mac platform.
Milw. Sch. of Lang. (All Ages) .#47769
Thu., Sep 25-Oct 30, 7:30PM- 8:30PM
Thu., Nov 13-Dec 11, 7:30PM- 8:30PM
Understanding Macs
Participants in this course will learn
general Macintosh computer operation
and gain hands-on experience with basic computer commands and available
software.
Thu., Sep 25-Oct 30, 6:30PM- 7:30PM
Thu., Nov 13-Dec 11, 6:30PM- 7:30PM
Brinton (Outlook, Level 1)...... #48128
Wed., Oct 15-Oct 29, 6:30PM- 8:30PM
Hamilton (Excel - Level 1)...... #47782
Thu., Sep 25-Oct 16, 6:00PM- 8:00PM
Madison (Excel-Level 1)......... #47732
Mon., Sep 22-Oct 27, 6:00PM- 8:00PM
Madison (Word-Level 1)......... #47736
Wed., Sep 24-Oct 22, 6:00PM- 8:00PM
Madison (Word-Level 2)......... #47737
Wed., Oct 29-Nov 19, 6:00PM- 8:00PM
Morse-Marshall (Publisher, Level 1).... ......................................... #48184
Wed., Sep 24-Oct 29, 6:00PM- 8:00PM
Morse-Marshall (Publisher, Level 1).... ......................................... #48185
Wed., Nov 12-Dec 10, 6:00PM- 8:00PM
Ballet can offer you a complete physical
workout. Dance your way to better flexibility, strength, and posture!
Hamilton .............................. #47833
Mon., Sep 22-Nov 10, 8:00PM- 9:00PM
North Div. ............................. #46459
Sat., Sep 27-Nov 1, 11:10AM-12:15PM
Ballroom Survival
When you attend a wedding or reunion,
are you envious of the people gliding
across the dance floor? Learn to waltz,
fox-trot, cha-cha, etc., so that when the
next song plays, you are the one sweeping others off their feet. Wear casual
dress shoes. A partner is recommended. Fee is per person.
Brinton ................................. #46480
Fri., Sep 19-Oct 24, 6:15PM- 7:15PM
Brinton ................................. #46481
Fri., Nov 7-Dec 19, 6:15PM- 7:15PM
Belly Dance
Cooper School (Outlook, Level 1)....... ......................................... #48127
Tue., Sep 16-Sep 30, 6:00PM- 8:00PM
Hamilton (Powerpoint-Level 1).#47784
Tue., Sep 30-Oct 21, 6:00PM- 8:00PM
Ballet
Hamilton .............................. #46479
Wed., Sep 24-Nov 12, 7:00PM- 8:30PM
Cooper School (Word, Level 1).#48126
Tue., Oct 14-Oct 28, 6:00PM- 8:00PM
Hamilton (Excel - Level 2)...... #47783
Thu., Oct 23-Nov 13, 6:00PM- 8:00PM
45
DANCE
African Dance
Belly dance is based on group improvisational and synchronized movements
that are a fusion of traditional and
folkloric dances from the Middle East,
Africa, Western Europe and Asia. Belly
dance embodies strength and beauty,
working all muscles in the body. American Tribal: Zils class (finger cymbals) required and a hip scarf is recommended.
Instructor will provide information on
where to purchase Zils. Veil Class: Veils
provided for use during class.
Explore the art of African dance as you
enhance your rhythmic and creative
movement skills. Experience African
culture, music, and dance. Please wear
comfortable clothing. All levels are welcome. Class is combined with youth
class.
Hamilton (Egyptian)............... #48209
Thu., Sep 25-Nov 13, 8:00PM- 9:00PM
Riverside .............................. #47679
Sat., Sep 20-Nov 8, 1:00PM- 2:00PM
Riverside (Veil)...................... #48208
Sat., Sep 20-Oct 25, 2:00PM- 3:00PM
Riverside (American Tribal).... #48207
Tue., Sep 23-Nov 11, 6:30PM- 8:30PM
46
Boppin’ with Bosco
Come to the school of Boppin at Washington Community Center. Boppin is a
great way to improve your health and
reduce stress. Please wear leather sole
shoes.
Washington .......................... #46537
Mon., Sep 29-Nov 17, 6:30PM- 8:00PM
Dance Moves
Whether you’re experienced or beginner,
embrace dance and fitness for everyone
interested in dance. Let us take you on
a journey through dance with tasteful
music for health and fun. This class will
combine all aspects of dance including
exercises, and styles such as Latin,
belly dance, hip hop, ballet, creative
and ballroom. A fantastic workout with
variety.
Hamilton .............................. #47836
Thu., Sep 25-Nov 13, 7:00PM- 8:00PM
Dance Sampler
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Become a well-rounded dancer by learning four different types of dance: African, Ballet, Hip-Hop and Modern. Taught
by the talented Ms. Melissa, dance student at UWM.
Fritsche (African).................. #48141
Mon., Sep 15-Sep 22, 7:15PM- 8:15PM
$8 Residents/$12 Non-Residenst
Fritsche (Ballet).................... #48142
Mon., Sep 29-Oct 6, 7:15PM- 8:15PM
Fritsche (Hip-Hop).................. #48143
Mon., Oct 13-Oct 20, 7:15PM- 8:15PM
Fritsche (Modern).................. #48144
Mon., Oct 27-Nov 3, 7:15PM- 8:15PM
Hip Hop Dance
This class teaches a combination of
jazz and hip-hop/funk dance routines to
popular pop and hip-hop songs.
Milw. Sch. of Lang. ............... #46798
Mon., Sep 22-Oct 27, 7:30PM- 8:30PM
Milw. Sch. of Lang. ............... #47747
Mon., Nov 10-Dec 8, 7:30PM- 8:30PM
La Salsa Vida!
Escape ‘the grind’! You will learn the
complexities of club-style Salsa and the
conventions of leading and following.
The course will introduce basic dance,
musicality, partnership, and work towards challenging combinations. Shoes
or socks that slide are recommended.
No sandals. No partner required as
partners rotate.
Brinton ................................. #46889
Fri., Nov 7-Dec 19, 7:30PM- 8:30PM
Steppin’
Learn -- Steppin’, Chicago style. Learn
the basic steps from The Step Master, Whodini. Create your own style by
getting your Step On! A partner is suggested. No tennis shoes; leather-soled
shoes preferred. Fee is per person.
Morse-Marshall .................... #47234
Mon., Sep 22-Oct 27, 6:00PM- 7:30PM
Morse-Marshall .................... #47235
Mon., Nov 10-Dec 8, 6:00PM- 7:30PM
Brinton ................................. #46890
Fri., Sep 19-Oct 31, 7:30PM- 8:30PM
South Div. ............................ #48188
Mon., Sep 29-Nov 10, 6:30PM- 7:30PM
Latin Club Dance
Spice up your life with Latin dance!
Learn a variety of popular Latin club
dances, including Merengue, Salsa, and
Bachata. (Other dances may be explored
as well.) No partners required. Partners
may rotate. Shoes or socks that slide
are recommended. No sandals.
South Div. ............................ #46892
Mon., Sep 29-Nov 10, 7:30PM- 8:30PM
Sizzlin’ Salsa for Couples
Get ready for this romantic dance to
keep you moving and dancing the night
away. Learn leading and following skills,
footwork, turns, and patterns of this
timeless Latin dance. Fee is per person.
Riverside .............................. #47191
Mon., Sep 22-Nov 10, 7:00PM- 8:00PM
Soul Line Dancing
Soul line dancing is a fun and exciting
way to dance your way to good health!
This dance class will combine low, moderate and high energy line dance routines with aerobics. No previous dance
experience is necessary as your instructor will teach you all the basic steps to
get started!
Tap Dance
Whether you are a beginner, advanced,
or somewhere in between, we have a
tap dance class for you. Beginner classes are designed for those who have
little to no tap experience. Intermediate classes are for those with some tap
experience and understanding of basic
tap steps. Advanced classes are for
those with a broad tap vocabulary and
understanding of most tap steps.
Fritsche (Adv.)....................... #47320
Wed., Sep 17-Nov 5, 6:00PM- 7:00PM
Fritsche (Int.)........................ #47321
Wed., Sep 17-Nov 5, 7:05PM- 8:05PM
North Div. ............................. #47198
Mon., Sep 29-Nov 3, 6:00PM- 7:00PM
Fritsche (Beg.)...................... #47322
Mon., Dec 1-Jan 19, 7:15PM- 8:15PM
North Div. ............................. #47199
Mon., Nov 10-Dec 1, 6:00PM- 7:00PM
Fritsche (Adv.)....................... #47323
Wed., Dec 3-Jan 21, 6:00PM- 7:00PM
Washington .......................... #47197
Thu., Sep 25-Oct 30, 6:00PM- 7:00PM
Fritsche (Int.)........................ #47324
Wed., Dec 3-Jan 21, 7:05PM- 8:05PM
Urban Line Dance
Are you tired of trying to learn the latest line dances or trying to learn them
at social gatherings? Join us and you’ll
no longer have to worry about catching
up; you’ll already know all the latest
dances. Intermediate class will explore
some of the more complex moves found
in many line dances and is aimed at line
dancers who already have some line
dance experience. Wear comfortable
shoes and clothing
81st St. School .................... #47703
Mon., Sep 22-Oct 27, 6:15PM- 7:00PM
81st St. School .................... #47704
Mon., Nov 10-Dec 8, 6:15PM- 7:00PM
Morse-Marshall (Beg.)........... #47416
Wed., Sep 24-Oct 29, 7:00PM- 8:15PM
Morse-Marshall (Int.)............. #47909
Sat., Sep 20-Oct 25, 10:15AM-11:15AM
Morse-Marshall (Int.)............. #47910
Sat., Nov 8-Dec 13, 10:15AM-11:15AM
Morse-Marshall (Beg.)........... #47964
Wed., Nov 12-Dec 10, 7:00PM- 8:15PM
FINANCE
Intelligent Investing: What You
Think You Know May Hurt You
Many individuals do not appreciate the
importance of saving and investing.
Others wouldn’t know where to begin if
they did. This course will cover the basics of investing: time value of money,
compounding, capital markets, value
vs growth investing, and separate accounts vs mutual funds. Class taught by
Adam Ryback, Account Executive, Kevin
Bay Investments, LLC. Class fee is nonrefundable.
South Div. ............................ #48194
(Presented en Espanol)
Sat., Oct 11, 12:30PM- 2:00PM
Brinton ................................. #48196
Fri., Sep 12-Nov 21, 5:30PM- 6:30PM
Milw. Sch. of Lang. ............... #46372
Wed., Sep 24-Oct 29, 7:30PM- 8:30PM
Retirement Investing: What
You Think You Know May Hurt
You!
Individuals aged 75 and older are participating in the workforce at a rate not
seen in years. Did they run out of money
during their retirement? Did they fail to
plan ahead properly? Many investors,
concerned with enjoying their retirement
as they see fit, spend time learning or
re-learning the basics of investing. Presented by Adam Ryback, Account Executive of Kevin Bay Investments, LLC.
Class fee is non-refundable.
Fritsche ................................ #47823
Mon., Oct 27, 6:00PM- 7:30PM
South Div. ............................ #48192
(Presented en Espanol)
Sat., Sep 27, 12:30PM- 2:00PM
Brinton ................................. #46370
Wed., Dec 3-Jan 21, 6:00PM- 7:00PM
Fritsche ................................ #46817
Mon., Nov 3, 6:00PM- 7:30PM
N
E
W
Hamilton .............................. #48028
Sat., Nov 8, 12:30PM- 2:00PM
Brinton ................................. #46369
Wed., Sep 10-Nov 19, 6:00PM- 7:00PM
Brinton ................................. #48197
Fri., Dec 5-Jan 23, 5:30PM- 6:30PM
Alcott .................................. #47824
Wed., Oct 29, 6:00PM- 7:30PM
Hamilton .............................. #48027
Sat., Oct 4, 12:30PM- 2:00PM
Brinton ................................. #46368
Mon., Dec 1-Jan 19, 6:00PM- 7:00PM
Alcott .................................. #47825
Wed., Nov 5, 6:00PM- 7:30PM
Dreaming of owning a home?
Make it a reality!
Learn the benefits of home ownership!
This workshop will also provide general
information regarding the home loan
application process, as well as the various professionals involved in a real estate purchase that are available to assist you in your dream of purchasing a
home! Class fee is non-refundable.
47
Milw. Sch. of Lang. ............... #46373
Wed., Nov 12-Dec 17, 7:30PM- 8:30PM
Morse-Marshall .................... #46374
Tue., Sep 23-Oct 28, 7:00PM- 8:00PM
Morse-Marshall .................... #47920
Tue., Nov 11-Dec 9, 7:00PM- 8:00PM
Morse-Marshall .................... #47971
Mon., Sep 22-Oct 27, 7:30PM- 8:30PM
Morse-Marshall .................... #47972
Mon., Nov 10-Dec 8, 7:30PM- 8:30PM
Riverside .............................. #47719
Wed., Sep 24-Nov 12, 6:00PM- 6:30PM
Riverside .............................. #47720
Wed., Nov 19-Dec 17, 6:00PM- 6:30PM
Riverside .............................. #47821
Mon., Sep 22-Nov 10, 6:00PM- 6:30PM
FITNESS
ABsoGLUTEly Fit
Want to look and feel better? In this
class we will work on your upper and
lower abdominals. In addition to improving you abs, students will focus on toning their gluteus and hamstrings. Bring
your own exercise mat or purchase at
site for $10.00.
Riverside .............................. #47822
Mon., Nov 17-Dec 15, 6:00PM- 6:30PM
81st St. School .................... #46371
Wed., Sep 24-Oct 29, 6:15PM- 7:00PM
81st St. School .................... #47653
Wed., Nov 12-Dec 10, 6:15PM- 7:00PM
Brinton ................................. #46367
Mon., Sep 8-Nov 17, 6:00PM- 7:00PM
48
4 in 1 Training
This class is a combination of Spiced up
Cardio, Boxing Aerobics, Body Sculpting
and Step Aerobics. Burn off the calories
and shape your body while having fun!
Taught by Angie Wothe.
Brinton ................................. #46360
Tue., Sep 9-Nov 18, 7:15PM- 8:15PM
Brinton ................................. #46361
Tue., Dec 2-Jan 20, 7:15PM- 8:15PM
Hamilton .............................. #48020
Mon., Nov 17-Dec 8, 6:00PM- 7:00PM
Hamilton .............................. #48022
Mon., Sep 22-Nov 10, 6:00PM- 7:00PM
Arthritis Foundation Exercise
Program
This program features gentle, joint-safe
exercises developed specifically for
people with arthritis to help relieve stiffness, decrease arthritis pain and improve balance. The course incorporates
the optional use of resistance bands
and weights for an added workout as
well as interactive health education
lessons and stress-reducing relaxation
techniques to help participants better
manage their arthritis. The low-impact
exercises can be done while sitting,
standing or on the floor. Led by Arthritis
Foundation-certified instructors. OASIS
Center membership is required.
OASIS (Ages 50 & up) .......... #46427
Thu., Sep 4-Oct 9, 10:45AM-11:30AM
OASIS (Ages 50 & up) .......... #46428
Thu., Oct 30-Dec 18, 10:45AM-11:30AM
Baby Fit Stroller Class
Child must be at least 6 weeks old and
accompanied by an adult. Post-natal
mothers need medical clearance prior
to starting any exercise program. This
is a fitness class that you and baby
can enjoy. Meet other parents and their
children as you re-shape and define
your body. Class will combine power
walking and toning intervals and enjoying the freedom of being outdoors
with your baby. Bring a sturdy and safe
stroller, towel or mat, resistance band,
sunscreen and water. No charge for children.
Ballet Barre Fitness
You don’t have to wear pointe shoes or
a tutu to get a sculpted body like a dancer. This exercise method uses a ballet
barre and combines Pilates, dance and
yoga to strengthen, shape and tone
muscles.
Body Toning
Improve your overall physical conditioning through the use of power bands.
Learn how to select power bands and
how different exercises affect various
body areas. Wear comfortable clothing
and tennis shoes.
Milw. Sch. of Lang. ............... #46475
Mon., Sep 22-Oct 27, 6:30PM- 7:30PM
81st St. School .................... #48067
Mon., Sep 22-Oct 27, 6:45PM- 7:45PM
Milw. Sch. of Lang. ............... #47746
Mon., Nov 10-Dec 8, 6:30PM- 7:30PM
81st St. School .................... #48068
Mon., Nov 10-Dec 8, 6:45PM- 7:45PM
Belly Dance Aerobics
Belly dance aerobics involves exercises
designed to tighten and tone your waist,
hips and abdominal muscles through
easy-to-follow isometric movements.
This class will help to enhance your
overall flexibility and general conditioning. Bring a large scarf or veil and a
towel or mat.
Hamilton (Beg/Int)................ #46499
Mon., Sep 22-Nov 10, 7:00PM- 8:00PM
Hamilton (Beg/Int)................ #46500
Mon., Nov 17-Dec 8, 7:00PM- 8:00PM
Body Sculpting
Use bands and weights to tone all areas of your body. Improve your mind, as
well as your self-image. Bring your own
weights and toning band. Bring your
own exercise mat or purchase at site
for $10.00.
Morse-Marshall .................... #47921
Tue., Sep 23-Oct 28, 7:00PM- 8:00PM
Morse-Marshall .................... #47922
Tue., Nov 11-Dec 9, 7:00PM- 8:00PM
North Div. ............................. #46530
Wed., Sep 24-Oct 29, 6:30PM- 7:30PM
Boot Camp
Think you have what it takes? Come
to Boot Camp where you will get an intense workout participating in different
aerobic and anaerobic exercises. Different stations will be set up to work every part of your body. Wear comfortable
clothing and tennis shoes. Bring your
own exercise mat or purchase at site
for $10.00.
Hamilton .............................. #46532
Wed., Sep 24-Nov 12, 7:00PM- 8:00PM
Brinton ................................. #46524
Sat., Sep 6-Nov 15, 9:00AM-10:00AM
Hamilton .............................. #46533
Wed., Nov 19-Dec 10, 7:00PM- 8:00PM
Brinton ................................. #46525
Sat., Dec 6-Jan 24, 9:00AM-10:00AM
Morse-Marshall .................... #46534
Tue., Sep 23-Oct 28, 6:00PM- 7:00PM
Brinton ................................. #46526
Tue., Sep 9-Nov 18, 6:00PM- 7:00PM
Morse-Marshall .................... #46535
Tue., Nov 11-Dec 9, 7:00PM- 8:00PM
Brinton ................................. #46527
Tue., Dec 2-Jan 20, 6:00PM- 7:00PM
Riverside .............................. #48189
Mon., Sep 22-Nov 10, 6:00PM- 7:00PM
Brinton ................................. #46528
Thu., Sep 11-Nov 20, 6:00PM- 7:00PM
Riverside .............................. #48190
Mon., Nov 17-Dec 15, 6:00PM- 7:00PM
Brinton ................................. #46529
Thu., Dec 4-Jan 22, 6:00PM- 7:00PM
Riverside .............................. #48045
Sat., Sep 20-Nov 8, 9:50AM-10:30AM
Belly Dance Boot Camp
Tone your core muscles and get a great
aerobic workout doing the shimmies,
undulations, and traveling moves of
belly dance! No prior belly dance experience is needed.
Riverside .............................. #46501
Mon., Sep 22-Nov 10, 6:00PM- 7:00PM
Cardio Combo
Jumpstart your weekend activities with
this invigorating workout. This class
combines boxing aerobics, step aerobics and low-impact aerobics. Wear
comfortable clothing and tennis shoes.
Class taught by Angie Wothe.
Brinton ................................. #46549
Sat., Sep 6-Nov 15, 8:00AM- 9:00AM
Brinton ................................. #46550
Sat., Dec 6-Jan 24, 8:00AM- 9:00AM
Brinton ................................. #46551
Thu., Sep 11-Nov 20, 7:15PM- 8:15PM
Brinton ................................. #46552
Thu., Dec 4-Jan 22, 7:15PM- 8:15PM
Cardio Plus
Formally known as Plus-size Exercise,
this class is going to step it up a notch.
Like any fitness class, go at your own
pace, but the instructor will make sure
you leave with a good work out. Experience the health benefits of cardio exercises along with the muscle toning/
building that comes with weight lifting.
Wear comfortable clothing and tennis
shoes.
Brinton ................................. #46553
Wed., Sep 17-Nov 12, 5:30PM- 6:30PM
Cardio-Kickboxing
Get ready for a very popular workout.
This musically-engaging activity will provide the opportunity to lose weight, tone
your body, and have fun while incorporating components of self-defense. Do
it for your health or just do it for ‘kicks’.
Wear comfortable clothing and tennis
shoes. Bring your own exercise mat or
purchase at site for $10.00.
81st St. School .................... #46567
Wed., Sep 24-Oct 29, 7:15PM- 8:00PM
81st St. School .................... #47652
Wed., Nov 12-Dec 10, 7:15PM- 8:00PM
Brinton ................................. #46563
Mon., Sep 8-Nov 17, 7:15PM- 8:15PM
Brinton ................................. #46564
Mon., Dec 1-Jan 19, 7:15PM- 8:15PM
Brinton ................................. #46565
Wed., Sep 10-Nov 19, 7:15PM- 8:15PM
Brinton ................................. #46566
Wed., Dec 3-Jan 21, 7:15PM- 8:15PM
Hamilton .............................. #48025
Sat., Sep 20-Nov 8, 1:30PM- 2:30PM
Gospel Aerobics
An uplifting experience for your body,
mind and soul. Through muscle toning,
abdominal control, and cardio stimulation you will receive a total body workout. A variety of gospel selections will
be played.
Morse-Marshall .................... #46737
Mon., Sep 22-Oct 27, 6:30PM- 7:30PM
Morse-Marshall .................... #46738
Mon., Nov 10-Dec 8, 6:30PM- 7:30PM
Fit n’ Fun for 55+
Are you part of the mature 55 and over
crowd? If so, this program is designed
especially for you and will involve all areas of a safe workout. We will cover the
proper way to warm up and cool down,
and introduce you to a number of activities you can do on your own to maintain
an appropriate level of fitness. You’ll
have fun getting fit! Please wear comfortable clothes, soft sole athletic type
shoes and bring your own set of 3# or
5# dumbbells.
Alcott (Ages 55 & up) .......... #46706
Mon., Oct 6-Dec 8, 6:00PM- 6:30PM
Morse-Marshall .................... #47967
Wed., Sep 24-Oct 29, 6:00PM- 7:00PM
Morse-Marshall .................... #47968
Wed., Nov 12-Dec 10, 6:00PM- 7:00PM
Riverside .............................. #48004
Sat., Sep 20-Nov 8, 9:00AM- 9:45AM
Extreme Body Bust!
Brinton ................................. #46555
Sat., Dec 6-Jan 24, 8:00AM- 9:00AM
Challenge yourself to burn fat with extreme plyometric and sweat-inducing
cardio. You will perform high-intensity
interval exercises designed to tone
and sculpt to an extreme! No weights
or equipment necessary. A water bottle
and a towel are a must!
Brinton ................................. #46556
Wed., Dec 3-Jan 21, 5:30PM- 6:30PM
Milw. Sch. of Lang. ............... #46692
Thu., Sep 25-Nov 13, 7:00PM- 8:00PM
Brinton ................................. #46554
Sat., Sep 13-Nov 15, 8:00AM- 9:00AM
49
Hamilton .............................. #48186
Mon., Sep 22-Nov 10, 7:15PM- 8:15PM
Hamilton .............................. #48187
Mon., Nov 17-Dec 8, 7:15PM- 8:15PM
50
Hard Core
Get the washboard abs you’ve always
wanted with this abs/lower back class
that is certain to not disappoint! The
class will not only tone your mid-section,
it will also improve your balance, coordination, and overall core strength. Bring
site for $10.00.
81st St. School .................... #47697
Tue., Sep 23-Oct 28, 7:30PM- 8:00PM
81st St. School .................... #47698
Tue., Nov 11-Dec 9, 7:30PM- 8:00PM
Alcott .................................. #48191
Wed., Sep 24-Dec 3, 7:15PM- 7:45PM
Milw. Sch. of Lang. ............... #47767
Thu., Sep 25-Oct 30, 8:00PM- 8:30PM
Hip Hop Abs
Why bother getting your cardio exercise
through boring routines if you don’t have
to! Join us and enjoy all the cardio you
can handle in a fun, energetic class that
uses hip hop moves to strengthen and
sculpt.
81st St. School .................... #48173
Wed., Sep 24-Oct 29, 7:00PM- 8:00PM
A non-impact class where you will improve your core strength and flexibility.
This class focuses on lengthening, defining, and strengthening your muscles.
Wear comfortable clothing. Individuals with medical conditions should be
cleared by their physician prior to participation. Bring your own exercise mat
or purchase at site for $10.
81st St. School .................... #48174
Wed., Nov 12-Dec 10, 7:00PM- 8:00PM
Brinton ................................. #47113
Tue., Sep 16-Nov 11, 8:15AM- 9:15AM
Morse-Marshall .................... #47914
Thu., Sep 25-Oct 30, 7:00PM- 8:00PM
Brinton ................................. #47114
Wed., Sep 17-Nov 12, 7:35PM- 8:35PM
Morse-Marshall .................... #47915
Thu., Nov 13-Dec 11, 7:00PM- 8:00PM
Brinton ................................. #47115
Tue., Dec 2-Jan 20, 8:15AM- 9:15AM
Brinton ................................. #47118
Wed., Dec 3-Jan 21, 7:35PM- 8:35PM
Milw. Sch. of Lang. ............... #47768
Thu., Nov 13-Dec 11, 8:00PM- 8:30PM
Cooper School ...................... #47116
Thu., Sep 18-Nov 13, 6:30PM- 7:30PM
Riverside .............................. #48193
Thu., Sep 18-Nov 6, 7:00PM- 7:30PM
Cooper School ...................... #47117
Thu., Dec 4-Jan 15, 6:30PM- 7:30PM
Riverside .............................. #48195
Thu., Nov 13-Dec 18, 7:00PM- 7:30PM
Hamilton .............................. #47110
Thu., Sep 25-Nov 13, 6:30PM- 7:15PM
HIIT (High Intensity Interval
Training)
Your average workout turned up in this
class we will alternate between intense
bursts of activity and fixed periods of
less-intense activity or even complete
rest. It sounds too simple to be effective, but science doesn’t stretch the
truth. Bring your own exercise mat or
Riverside .............................. #47721
Wed., Sep 24-Nov 12, 7:30PM- 8:00PM
Riverside .............................. #47722
Wed., Nov 19-Dec 17, 7:30PM- 8:00PM
s
llow u
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f
e
s
Plea
itter
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rec
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Pilates
Hamilton .............................. #47112
Thu., Nov 20-Dec 11, 6:30PM- 7:15PM
Hoop Dance Workout
Hooping is not just for kids! Today hula
hooping has evolved into an exciting
dance form called ‘hoopdance’, which
has amazing benefits for the body and
mind. Plus, it’s fun! Hooping is for EVERY BODY. Hoops will be available to
borrow or for purchase at sites. Cost
range is $20-$35 per hoop.
81st St. School .................... #46805
Tue., Sep 23-Oct 28, 7:15PM- 8:00PM
81st St. School .................... #47659
Tue., Nov 11-Dec 9, 7:15PM- 8:00PM
Riverside .............................. #46804
Sat., Sep 20-Nov 8, 11:00AM-12:00PM
Riverside (Double Hoop)........ #48051
Wed., Sep 24-Nov 12, 7:00PM- 8:00PM
Riverside (Flow Art)............... #48052
Tue., Sep 23-Nov 11, 7:00PM- 8:00PM
Riverside .............................. #48047
Mon., Sep 22-Nov 10, 7:45PM- 8:30PM
Riverside .............................. #48224
Sat., Sep 20-Nov 8, 9:00 AM- 10:00AM
PiYo
Looking to sweat your way to sculpted
abdominals, increased core strength,
and greater stability? Then PiYo may be
for you! PiYo combines the stretching,
strength, and flexibility of yoga with the
toning benefits of pilates. Classes start
with yoga style stretching, strength, and
flexibility exercises. Each class finishes
with mat work focusing on strengthening the core muscles and toning the
legs. Bring your own exercise mat or
Milw. Sch. of Lang. ............... #47119
Thu., Sep 25-Oct 30, 6:30PM- 7:30PM
Milw. Sch. of Lang. ............... #47764
Thu., Nov 13-Dec 11, 6:30PM- 7:30PM
NIA
NIA is an exhilarating movement and
lifestyle practice. As the first cardio
workout to combine martial arts, dance
and healing arts, NIA has fundamentally
changed lives with its evolutionary approach to fitness and self-healing in a
body. NIA, an internationally acclaimed
practice for over 25 years, is based on
the science of the body, The Body’s Way.
NIA offers a fun, creative pathway to
health and well-being, regardless of age
or physical condition.
Tabata Training
N
E
W
30 minutes of heart pumping, body
sculpting interval training guaranteed
to help boost your metabolism and get
your results FAST. Bring your own exercise mat or purchase at site for $10.00.
81st St. School .................... #48065
Tue., Sep 23-Oct 28, 7:15PM- 7:45PM
81st St. School .................... #48066
Tue., Nov 11-Dec 9, 7:15PM- 7:45PM
Brinton ................................. #47068
Tue., Sep 16-Nov 11, 6:45PM- 7:45PM
Morse-Marshall .................... #47965
Wed., Sep 24-Oct 29, 7:00PM- 7:30PM
Brinton ................................. #47069
Tue., Dec 2-Jan 20, 6:45PM- 7:45PM
Morse-Marshall .................... #47966
Wed., Nov 12-Dec 10, 7:00PM- 7:30PM
Riverside .............................. #47957
Wed., Oct 1-Oct 29, 6:00PM- 7:00PM
Riverside .............................. #48003
Sat., Sep 20-Nov 8, 8:30AM- 9:00AM
Riverside .............................. #47958
Sat., Sep 20, 10:00AM-11:30AM
Riverside .............................. #47959
Wed., Nov 5-Dec 10, 6:00PM- 7:00PM
T’ai Chi & Qigong
T’ai Chi & Qigong are human movement
systems created by the Chinese. Learn
how to use movement to relax and balance your energy system. Wear comfortable clothing and flat soled shoes or
stocking feet. Seniors and those with
health limitations are encouraged to
participate, as the movements can be
adjusted to fit any fitness level.
Brinton (Beg./Int.)................ #48105
Tue., Sep 16-Nov 11, 12:15PM- 1:15PM
Brinton (Beg./Int.)................ #48106
Tue., Dec 2-Jan 20, 12:15PM- 1:15PM
Brinton (Int./Adv.)................. #48107
Tue., Dec 2-Jan 20, 1:25PM- 2:25PM
Poi Dancing
San Francisco style Poi comes to Milwaukee with the beginning level of Temple of Poi certified instruction offered
by You are spHERE teacher Marilyn
Besasie. This course teaches students
all the fundamental elements of poi
dance movement. Poi is a form of juggling where the balls are swung around
the body in beautiful patterns. Learn the
Pinwheel, Butterfly, Weave moves and
more, as well as their variations and
transitions between them.
Brinton (Int./Adv.)................. #48108
Tue., Sep 16-Nov 11, 1:25PM- 2:25PM
Fritsche (Beg./Int.)............... #48111
Wed., Sep 17-Nov 5, 6:30PM- 7:30PM
Fritsche (Beg./Int.)............... #48112
Wed., Dec 3-Jan 14, 6:30PM- 7:30PM
51
T’ai Chi Ch’uan
This Chinese form of relaxation will
teach you stress-relieving techniques
designed to release tension, improve
flexibility and relax your body and mind.
Wed., Sep 24-Oct 29, 6:30PM- 7:30PM
Milw. Sch. of Lang. (Int./Adv.).#47256
Wed., Sep 24-Oct 29, 7:30PM- 8:30PM
Wed., Nov 12-Dec 17, 6:30PM- 7:30PM
Milw. Sch. of Lang. (Int./Adv.).#47755
Wed., Nov 12-Dec 17, 7:30PM- 8:30PM
Total Body Conditioning
Are you looking to take your workout to
the next level? How about 75 minutes
of full body training? Sign up for one of
our best challenges ever offered and
give yourself a complete muscle and
cardiovascular workout!
Alcott .................................. #47398
Mon., Oct 6-Dec 8, 6:30PM- 7:45PM
Total Body Makeover
Let’s work it all, with weights, bands,
mats, and a few key pieces of equipment we will put our body through
a transformation. We will transition
through 20 minutes of cardio, 20 minutes of strength, 20 minutes core. Bring
site for $10.00.
Riverside .............................. #47723
Wed., Sep 24-Nov 12, 6:30PM- 7:30PM
Riverside .............................. #47724
Wed., Nov 19-Dec 17, 6:30PM- 7:30PM
Riverside .............................. #48049
Mon., Sep 22-Nov 10, 6:30PM- 7:00PM
Riverside .............................. #48050
Mon., Nov 17-Dec 15, 6:30PM- 7:00PM
Hamilton .............................. #48073
Sat., Sep 20-Nov 8, 10:30AM-11:30AM
Brinton ................................. #47120
Mon., Sep 15-Oct 20, 8:00PM- 9:00PM
Riverside .............................. #47253
Thu., Sep 25-Nov 13, 7:00PM- 8:30PM
Brinton ................................. #47121
Mon., Nov 3-Dec 8, 8:00PM- 9:00PM
Riverside (Workshop)............ #47254
Sat., Oct 11, 10:00AM- 1:00PM
52
Warrior X-Fit
While watching TV, you burn approximately 1 calorie per minute. In just one
of these classes, you can burn up to
850 calories! Increase your strength
and cardiovascular endurance while improving flexibility to prevent injury and
keeping your body in youthful condition.
Martial arts, aerobics and yoga are incorporated in every workout. No martial
arts experience required.
Bay View HS ......................... #48131
Sat., Sep 27-Nov 15, 10:00AM-11:00AM
Women & Weights
Tired of being uncomfortable trying
N weight machines at the gym? Ever feel
E like skipping them all together? UnfortuW nately when you skip the weight room,
you lose out on the ultimate fat burner.
In this strength building workout you will
get the support to increase your fitness
level.
Juneau ................................. #47535
Tue., Sep 16-Nov 4, 6:30PM- 7:30PM
Juneau ................................. #47536
Sat., Nov 8-Dec 13, 9:00AM-10:00AM
Juneau ................................. #47537
Tue., Nov 11-Dec 16, 6:30PM- 7:30PM
Yoga - Power
East meets West in this vigorous, fitness-based yoga class with a focus on
flow, breath, strength, balance, and flexibility. Prior yoga experience is recommended. Bring your own exercise mat or
Brinton ................................. #47122
Tue., Sep 16-Nov 18, 5:30PM- 6:30PM
Brinton ................................. #47123
Tue., Dec 2-Jan 20, 5:30PM- 6:30PM
Riverside .............................. #47993
Mon., Sep 22-Nov 10, 7:00PM- 7:45PM
Gaenslen .............................. #47124
Wed., Sep 24-Nov 12, 6:15PM- 7:15PM
Riverside .............................. #47994
Mon., Nov 17-Dec 15, 7:00PM- 7:45PM
Gaenslen .............................. #47870
Wed., Nov 19-Dec 10, 6:15PM- 7:15PM
Yoga - Gentle
Gentle Yoga is accessible to all levels
and body types, and is especially suited
for beginners. Basic stretches, postures and breath work help to develop
strength, flexibility, balance, and body
awareness. Bring your exercise mat or
81st St. School .................... #47757
Wed., Sep 24-Oct 29, 6:30PM- 7:30PM
81st St. School .................... #47758
Wed., Nov 12-Dec 17, 6:30PM- 7:30PM
Brinton ................................. #47530
Thu., Sep 18-Nov 20, 7:00PM- 8:00PM
Brinton ................................. #47531
Thu., Dec 4-Jan 22, 7:00PM- 8:00PM
Brinton ................................. #47532
Sat., Sep 20-Nov 22, 10:10AM-11:10AM
Brinton ................................. #47533
Sat., Dec 6-Jan 24, 10:10AM-11:10AM
Juneau ................................. #47534
Sat., Sep 13-Nov 1, 9:00AM-10:00AM
Yoga & Meditation
Slow down. Just breathe. This class
invites you to do just that while letting
go of the stressful demands of your
day. With a series of yoga poses, we’ll
help you to center your mind, body and
breathing while preparing you for guided
meditation and deep relaxation. Yoga
increases flexibility, tones the muscles,
increases lubrication of the joints, and
massages the organs of the body, but
those are just some of the benefits.
Whether you are new or familiar with
yoga, join us for this powerful practice
towards better health and inner peace.
Bring your own exercise mat or purchase at site for $10.00.
Madison ............................... #47809
Thu., Sep 25-Nov 13, 7:45PM- 8:45PM
Madison ............................... #47810
Thu., Nov 20-Dec 18, 7:45PM- 8:45PM
Madison ............................... #47811
Sat., Sep 20-Nov 8, 10:15AM-11:15AM
Madison ............................... #47812
Sat., Nov 15-Dec 13, 10:15AM-11:15AM
Yoga
Release some stress in your life with
the calming ritual of yoga. Yoga is a
lifestyle incorporating natural exercise,
diet, proper breathing, relaxation, and
meditation. Wear comfortable clothing. Individuals with medical conditions
should be cleared by a physician prior
to participation. Bring your own exercise
mat or purchase at site for $10.00.
81st St. School .................... #47505
Mon., Sep 22-Oct 27, 7:00PM- 8:00PM
81st St. School .................... #47660
Mon., Nov 10-Dec 8, 7:00PM- 8:00PM
Brinton ................................. #47481
Sat., Sep 20-Nov 22, 8:00AM- 9:00AM
Brinton ................................. #47482
Sat., Sep 20-Nov 22, 9:05AM-10:05AM
Brinton ................................. #47483
Mon., Sep 15-Nov 10, 9:00AM-10:00AM
Brinton (Beg.)....................... #47484
Mon., Sep 15-Nov 10, 12:00PM- 1:00PM
Brinton ................................. #47485
Mon., Sep 15-Nov 10, 6:00PM- 7:00PM
Brinton ................................. #47486
Mon., Sep 15-Nov 10, 7:00PM- 8:00PM
Brinton ................................. #47487
Tue., Sep 16-Nov 11, 9:20AM-10:20AM
Brinton ................................. #47488
Wed., Sep 17-Nov 12, 9:00AM-10:00AM
Brinton ................................. #47489
Wed., Sep 17-Nov 12, 6:30PM- 7:30PM
Brinton ................................. #47490
Thu., Sep 18-Nov 13, 6:00PM- 7:00PM
Brinton ................................. #47491
Thu., Sep 18-Nov 13, 8:00PM- 9:00PM
Brinton ................................. #47492
Fri., Sep 19-Nov 14, 5:30PM- 6:30PM
Brinton ................................. #47493
Sat., Dec 6-Jan 24, 8:00AM- 9:00AM
Brinton ................................. #47499
Sat., Dec 6-Jan 24, 9:05AM-10:05AM
Brinton ................................. #47503
Mon., Dec 1-Jan 19, 9:00AM-10:00AM
Juneau ................................. #47691
Sat., Nov 8-Dec 13, 10:15AM-11:15AM
Brinton (Beg.)....................... #47504
Mon., Dec 1-Jan 19, 12:00PM- 1:00PM
Juneau ................................. #48011
Thu., Sep 18-Nov 6, 6:30PM- 7:30PM
Brinton ................................. #47512
Mon., Dec 1-Jan 19, 6:00PM- 7:00PM
Juneau ................................. #48012
Thu., Nov 13-Dec 18, 6:30PM- 7:30PM
Brinton ................................. #47513
Mon., Dec 1-Jan 19, 7:00PM- 8:00PM
Madison ............................... #47775
Thu., Sep 25-Nov 13, 6:00PM- 8:00PM
Brinton ................................. #47518
Tue., Dec 2-Jan 20, 9:20AM-10:20AM
Madison ............................... #47777
Thu., Nov 20-Dec 18, 6:00PM- 8:00PM
Brinton ................................. #47519
Wed., Dec 3-Jan 21, 9:00AM-10:00AM
Madison ............................... #47778
Sat., Sep 20-Nov 8, 6:00PM- 8:00PM
Brinton ................................. #47525
Wed., Dec 3-Jan 21, 6:30PM- 7:30PM
Madison ............................... #47779
Sat., Nov 15-Dec 13, 6:00PM- 8:00PM
Brinton ................................. #47526
Thu., Dec 4-Jan 22, 6:00PM- 7:00PM
Milw. Sch. of Lang. ............... #47510
Wed., Sep 24-Oct 29, 7:30PM- 8:30PM
Brinton ................................. #48109
Thu., Dec 4-Jan 22, 8:00PM- 9:00PM
Milw. Sch. of Lang. ............... #47511
Wed., Nov 12-Dec 17, 7:30PM- 8:30PM
Brinton ................................. #48110
Fri., Dec 5-Jan 23, 5:30PM- 6:30PM
Riverside .............................. #47494
Wed., Sep 24-Nov 12, 7:00PM- 8:00PM
Fritsche ................................ #47506
Mon., Sep 15-Nov 10, 5:30PM- 6:30PM
Riverside .............................. #47495
Wed., Nov 19-Dec 17, 7:00PM- 8:00PM
Fritsche ................................ #47509
Wed., Sep 17-Nov 12, 5:30PM- 6:30PM
Riverside .............................. #47496
Wed., Sep 24-Nov 12, 6:00PM- 7:00PM
Fritsche ................................ #47514
Mon., Dec 1-Jan 12, 5:30PM- 6:30PM
Riverside .............................. #47497
Wed., Nov 19-Dec 17, 6:00PM- 7:00PM
Fritsche ................................ #47515
Wed., Dec 3-Jan 14, 5:30PM- 6:30PM
Riverside .............................. #47500
Mon., Sep 22-Nov 10, 6:00PM- 7:00PM
Hamilton .............................. #47478
Tue., Sep 23-Nov 11, 6:30PM- 7:30PM
Riverside .............................. #47501
Sat., Sep 27-Nov 15, 10:15AM-11:15AM
Hamilton .............................. #47480
Tue., Nov 18-Dec 9, 6:30PM- 7:30PM
Riverside .............................. #47502
Mon., Nov 17-Dec 15, 6:00PM- 7:00PM
Juneau ................................. #47520
Tue., Sep 16-Nov 4, 7:30PM- 8:30PM
Riverside .............................. #47508
Mon., Sep 22-Nov 10, 7:00PM- 8:00PM
Juneau ................................. #47521
Sat., Sep 13-Nov 1, 10:15AM-11:15AM
Riverside .............................. #47517
Mon., Nov 17-Dec 15, 7:00PM- 8:00PM
53
Yoga With a Twist of Pilates
Release some stress in your life with
the calming ritual of Yoga & Pilates.
Yoga is a lifestyle incorporating natural
exercise, diet, proper breathing, relaxation and meditation. Pilates is a nonimpact activity where you will improve
your core strength and flexibility. Bring
site for $10.00.
Hamilton .............................. #47622
Sat., Sep 20-Nov 8, 11:45AM-12:30PM
Riverside .............................. #48198
Sat., Sep 27-Nov 15, 9:00AM-10:00AM
Zumba for Beginners
So you’ve heard all about Zumba and
want to give it a try, but...you want to
learn some of the steps before jumping
into a fast shimmy shakin class? Then
this Beginner Zumba is for you! Join us
for this 60-minute cardio intensive, but
light, easy-to-follow dance fitness program this summer. We are sure you will
love the fitness intensity while learning
basic steps of Salsa, Cumbia, Cha-Cha,
Flamenco, Bollywood, Merengue, Raggaeton, and a little hip hop!
Hamilton .............................. #48072
Sat., Sep 20-Nov 8, 9:30AM-10:30AM
Zumba Gold®
Zumba Gold® targets the largest growing segment of the population: baby
boomers. It takes the Zumba formula
and modifies the moves and pacing to
suit the needs of the active older participant, as well as those just starting
their journey to a fit and healthy lifestyle. Join other older adults that want
camaraderie, excitement and fitness as
a regular part of their weekly schedule.
Zumba Gold® is the perfect fit. It is a
dance-fitness class that feels friendly,
and most of all, fun.
Hamilton .............................. #47587
Mon., Sep 22-Nov 10, 6:30PM- 7:30PM
Milw. Sch. of Lang. ............... #47586
Mon., Sep 22-Oct 27, 6:30PM- 7:30PM
Milw. Sch. of Lang. ............... #47588
Mon., Nov 10-Dec 8, 6:30PM- 7:30PM
Juneau ................................. #47522
Tue., Nov 11-Dec 16, 7:30PM- 8:30PM
54
Zumba
This fun and easy workout is the latest
craze in exercise. Zumba routines feature easy-to-follow dance steps synced
to Latin music that will help you tone
and sculpt your body.
Hamilton .............................. #47802
Wed., Sep 24-Nov 12, 6:00PM- 7:00PM
Juneau ................................. #47572
Wed., Sep 17-Nov 5, 6:30PM- 7:30PM
81st St. School .................... #47579
Wed., Sep 24-Oct 29, 5:30PM- 6:15PM
Juneau ................................. #47573
Wed., Nov 12-Dec 17, 6:30PM- 7:30PM
81st St. School .................... #47654
Wed., Nov 12-Dec 10, 5:30PM- 6:15PM
Milw. Sch. of Lang. ............... #47554
Mon., Sep 22-Oct 27, 7:30PM- 8:30PM
Alcott .................................. #47801
Wed., Sep 24-Dec 3, 6:00PM- 7:00PM
Milw. Sch. of Lang. ............... #47748
Mon., Nov 10-Dec 8, 7:30PM- 8:30PM
Brinton ................................. #47558
Sat., Sep 13-Nov 15, 9:30AM-10:30AM
Morse-Marshall .................... #47562
Mon., Sep 22-Oct 27, 6:30PM- 7:30PM
Brinton ................................. #47559
Sat., Dec 6-Jan 24, 9:30AM-10:30AM
Morse-Marshall .................... #47578
Mon., Nov 10-Dec 8, 6:30PM- 7:30PM
Cooper School ...................... #47560
Tue., Sep 16-Nov 11, 6:30PM- 7:30PM
Morse-Marshall .................... #47584
Sat., Sep 20-Oct 25, 9:00AM-10:00AM
Cooper School ...................... #47561
Tue., Dec 2-Jan 13, 6:30PM- 7:30PM
Morse-Marshall .................... #47908
Sat., Nov 8-Dec 13, 9:00AM-10:00AM
Fritsche ................................ #47564
Mon., Sep 15-Nov 10, 6:00PM- 7:00PM
North Div. ............................. #47865
Mon., Sep 22-Nov 10, 5:30PM- 6:30PM
Fritsche ................................ #47574
Wed., Sep 17-Nov 12, 6:00PM- 7:00PM
Riverside .............................. #47566
Thu., Sep 18-Nov 6, 6:00PM- 7:00PM
Fritsche ................................ #47581
Wed., Dec 3-Jan 14, 6:00PM- 7:00PM
Riverside .............................. #47577
Thu., Nov 13-Dec 18, 6:00PM- 7:00PM
Fritsche ................................ #47585
Mon., Dec 1-Jan 12, 6:00PM- 7:00PM
Washington .......................... #47553
Wed., Sep 24-Nov 12, 5:30PM- 6:30PM
HEALTH & WELLNESS
5 Secrets to Permanent
Weight Loss
Recent research has shown that metabolism and hormones may be the key
to effective, permanent weight loss.
Learning the ‘5 secrets’ can lead to improved metabolism, permanent weight
loss, and improved health and vitality.
Participants will learn why fat doesn’t
make you fat, and why you must eat real
butter and eggs (even if you are overweight). Class is presented by Dr. John P.
Corsi, D.C. Chiropractic Company. Class
fee is non-refundable.
Milw. Sch. of Lang. ............... #46362
Thu., Oct 2, 6:30PM- 8:00PM
Arthritis: Alternative
Approaches
Over 50 million Americans suffer from
joint disease. This presentation educates the audience about arthritis, who
is susceptible, what causes it, how to
relieve it, and steps to help prevent joint
disease. Presented by Dr. John P. Corsi,
D.C. Chiropractic Company. Class fee is
non-refundable.
Milw. Sch. of Lang. ............... #46429
Wed., Oct 15, 6:30PM- 8:00PM
Dream Pillows
Gaenslen .............................. #47576
Mon., Sep 22-Nov 10, 6:15PM- 7:15PM
Enhance your dream world as you sleep
by learning to make comforting dream
pillows. These small pillows are made
utilizing aromatic herbs and natural
scents to help encourage the type of
dreams you wish to have whether adventurous or soothing or merely assist
in providing you with a peaceful night’s
sleep. Class fee is non-refundable.
Hamilton .............................. #47557
Tue., Sep 23-Nov 11, 7:00PM- 8:00PM
Hamilton .............................. #47889
Sat., Sep 27, 11:30AM- 1:00PM
Hamilton .............................. #47565
Thu., Sep 25-Nov 13, 6:00PM- 7:00PM
Hamilton .............................. #47568
Thu., Nov 20-Dec 11, 6:00PM- 7:00PM
Hamilton .............................. #47571
Tue., Nov 18-Dec 9, 7:00PM- 8:00PM
Hamilton .............................. #47800
Mon., Sep 22-Nov 24, 6:00PM- 7:00PM
N
E
W
Fairy Gardens and Folklore
Discover some tales, myths, and explore
a bit of folklore behind these fantastical
creatures. Are they spirits, sprites or
are they real? Get a little spritely yourself and learn how to design and plant
your own fairy garden. Class fee is nonrefundable.
Hamilton .............................. #48082
Sat., Oct 11, 11:30AM- 1:30PM
55
Feng Shui - American Style
Feng Shui, American sty-y-yle! Clear the
way with Feng Shui, the ‘art of placement’. This American, or Western, style
of Feng Shui will teach you how to channel positive energy by placing objects in
the correct spot in your home or office
which can increase your productivity,
wealth, and health. Feng Shui, American
sty-y-yle for me and you!
Hamilton .............................. #48085
Tue., Sep 23-Oct 14, 7:00PM- 8:00PM
Fibromyalgia: Understanding a
Misunderstood Condition
Do you have burning muscle aches and
spasms? Are you so tired you literally
have to drag your body through the day?
Is taking pain relievers a vital part of
getting through your day? This workshop will uncover the reasons behind
the onset of this condition and provide
natural non-drug solutions to a very distressing condition. Class is presented
by Dr. John P. Corsi, D.C., Chiropractic
Company. Class fee is non-refundable.
Milw. Sch. of Lang. ............... #46701
Mon., Oct 20, 6:30PM- 8:00PM
Healthy Grains
Why should you eat whole grains?
Grains have a high protein count as
well as B vitamins. Explore grains from
around the world in dishes that are out
of this world. Discover the health benefits of various grains and how to make
them a part of your diet. Quinona is a
South American plant which has grain
- like seeds with a high nutritional content. Class fee is non-refundable.
Hamilton .............................. #46784
Tue., Oct 7, 6:00PM- 7:00PM
Infant Massage
Want to bond or be closer to your baby?
Then join Certified Infant Massage Instructor Lorie Skeff and learn the art
of Infant Massage. Infant Massage not
only brings you closer to your baby, but
it can help relieve colic, soothe those
coughs, stimulate your baby’s appetite,
and improve their sleep. We will be
working on the floor, so bring a blanket
or pillow, and it’s always good to bring a
doll or teddy bear to practice on, just in
case your little one falls asleep. Pregnant parents: bring your doll or teddy
bear, so you will be ready to massage
your baby and you will feel more comfortable with your new baby! Handouts
and oil will be provided.Class fee is nonrefundable.
Fritsche ................................ #46807
Wed., Sep 24, 6:00PM- 8:00PM
Fritsche ................................ #46808
Mon., Dec 1, 6:00PM- 8:00PM
Kohl’s Conversation For The
Cure
Join us & get the facts about breast
N health, early detection, and healthy
E lifestyle choices. This is one conversaW tion you’ll be glad you attended. Bring a
friend or loved one & learn how to earn
a Kohl’s Gift Card. It’s okay, Let’s talk!
North Div. ............................. #47725
Thu., Sep 25, 6:00PM- 7:00PM
FREE
North Div. ............................. #47726
Thu., Oct 23, 6:00PM- 7:00PM
FREE
North Div. ............................. #47727
Thu., Nov 20, 6:00PM- 7:00PM
FREE
North Div. ............................. #47728
Thu., Dec 18, 6:00PM- 7:00PM
FREE
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Make Up Your Makeup (and
Body Care)
Ever wonder what goes into your makeup / body care products? Wonder no
more. As consumers, we ingest or have
exposure to all sorts of chemicals on a
daily basis. There are ways to minimize
our exposure. Enjoy a class where we
will make your very own makeup and
body care products. Learn what each
ingredient is and does and why they are
used for each recipe. Each participant
will get to take home a sample of the
recipes of the night. A $10.00 (cash
only) supply fee will be due to the instructor at the first class.
Hamilton .............................. #47887
Wed., Oct 8-Oct 15, 6:00PM- 8:00PM
Meditation
Learn methods to relieve stress, become more focused and more aware
of positive and negative emotions and
how to manage them. Relaxation techniques will be discussed along with the
key ideas of acceptance, kindness to
self and others, and becoming mindful
of how judgments and habitual mental
patterns and actions influence behavior.
Juneau ................................. #48009
Thu., Sep 18-Nov 6, 5:30PM- 6:30PM
Juneau ................................. #48010
Thu., Nov 13-Dec 18, 5:30PM- 6:30PM
Minute Meditation and Reiki
Learn some simple techniques that will
teach you to lower your heart rate in
minutes and deal with everyday stress.
In addition, you will be introduced to
Reiki, the ancient ‘healing art’ that is
based on the belief that spiritual energy
emits out of the practitioner’s hands to
curve various physical and emotional
aliments. Learn how to make these energy techniques work for you!
Hamilton .............................. #48074
Mon., Sep 22-Nov 10, 6:00PM- 7:00PM
56
Moon Meditation
The moon plays a significant role in
many cultures from planting to harvest.
From waxing to waning and eclipses
as well, the moon can be an influential
force in our lives day and night. Join us
in using the moon’s influence to help us
relax our minds and muscles through
meditation. Attune to the moon!
Relax and Release
When you relax your mind and body
trapped energy can be released. ‘Chi’,
in Chinese medicine, is considered a
universal energy that permeates everything around you. When all the blockages, pain, and blocked ‘chi’ is released
then the body can ‘open up’ increasing
healthy energy to you. Learn techniques
to truly relax your body allowing fore
more clear thinking, better production,
and restful sleep. Class fee is non-refundable.
Hamilton .............................. #47058
Mon., Sep 22-Oct 13, 7:00PM- 8:00PM
Hamilton .............................. #47150
Tue., Sep 23, 6:00PM- 7:00PM
Responsible Fatherhood 24/7
Dad
The 24/7 Dad program focuses on
characteristics that every father needs
and covers the universal aspects of
fatherhood. You will hone fathering
skills as you learn about yourself, and
the important roles that you have with
your child(ren) and in your family. In
addition, you will learn important ways
to strengthen your relationship with
your wife, and/or the mother of your
child(ren). Program offered by ‘My Father’s House Inc.’
Natural Solutions to Vertigo
and Dizziness
Do you feel lightheaded when getting up
quickly? Feel like the room is spinning?
Do you get dizzy or off balance during
daily activities? In this class we will focus on the causes, triggers and natural solutions for treating dizziness and
vertigo. Class is presented by Dr. John
P. Corsi, D.C., Chiropractic Company.
Morse-Marshall .................... #47153
Thu., Sep 25-Oct 30, 6:00PM- 8:00PM
FREE
North Div. ............................. #47154
Mon., Sep 29-Nov 17, 6:00PM- 8:00PM
FREE
Milw. Sch. of Lang. ............... #47067
Wed., Sep 24, 6:30PM- 8:00PM
Nourish Your Noggin
This fun and informative presentation
is for anyone interested in brain health.
Topics include statistics of Alzheimer’s
in the United States and Wisconsin,
what is normal and not in aging and
tips on how to keep our brains healthy.
These workshops will be presented by
Virginia Zerpa from the Alzheimer’s Association.
Alcott .................................. #47804
Mon., Oct 6, 5:00PM- 6:00PM
FREE
Hamilton .............................. #47805
Sat., Sep 27, 11:00AM-12:00PM
FREE
South Div. ............................ #47806
Sat., Oct 11, 10:00AM-11:00AM
FREE
South Div. ............................ #47155
Wed., Sep 24-Nov 12, 6:00PM- 8:00PM
FREE
Rock Your World
N
E
W
Stones and gems have a long history
of being used to increase finances,
love and promote healing. Learn about
the particular stones that have been
used for centuries. The practice of laying of the stones to open up the body’s
chakras will be discussed as well. Bring
your own interesting stones and learn
their potential benefits. Class fee is
non-refundable.
Hamilton .............................. #47890
Sat., Oct 4, 11:30AM-12:30PM
Time for Tea
The Victorian time period reminisces of
tea, scones, and lace table clothes. We
will taste treats and sip delectable tea
while learning the health benefits of the
teas and herbs from the time period. If
not too presumptuous there may be a
spot of time to converse about other
topics. Class fee is non-refundable.
Hamilton .............................. #47385
Tue., Oct 14, 6:00PM- 7:00PM
Treating Migraines Naturally
Do you have migraines that cause you a
lot of pain? Come and learn some natural ways that can possibly help reduce
this. We will discuss everything from using certain salts to acupressure. Class
Riverside .............................. #47680
Tue., Sep 30, 6:30PM- 7:30PM
Walking Club
Take your medicine for life. Walking
helps you lose weight by boosting your
metabolism and burning fat. Walking
also helps lower your blood pressure,
improve memory, strengthen your heart
and is a recommended exercise to help
control blood sugar. This club includes a
warm up and cool down and all walking
is done indoors. A good pair of walking
shoes is recommended and your own
hand weights are encouraged. Pedometer’s available.
Hamilton .............................. #47954
Wed., Sep 24-Nov 12, 6:30PM- 8:00PM
FREE
North Div. ............................. #48176
Sat., Sep 27-Nov 1, 9:00AM-12:00PM
FREE
Washington .......................... #48177
Sat., Sep 27-Nov 1, 9:00AM-12:00PM
FREE
What’s Your Color?
It has been said that we should eat all
the colors (of food) to maintain a healthy
diet. What about the colors we wear?
What color identifies your personality?
Let us assist you in finding our more
about yourself by discovering how color
affects you and how your body’s chakras
(energy centers) ‘tune in’ to color. Class
Hamilton .............................. #47462
Tue., Sep 30, 6:00PM- 7:00PM
HOUSE & GARDEN
Garden Cornucopia
You’ve planned and planted and everything grew well...maybe even too well.
Now what? Join us for discussions on
vegetables and herbs, exchange hints,
ideas, recipes and maybe even plants.
Learn about moon and fairy gardens
and share some of your own garden stories. We’ll even help you with planting
preparation for an even more prosperous growing season next year. Class fee
is non-refundable.
Hamilton .............................. #46726
Tue., Oct 21, 6:00PM- 7:00PM
Homemade Dog Biscuits
N
E
W
Sick of spending a lot of money at the
pet store for factory-made treats? Are
you not certain of the ingredients used
to make your dog’s treats? Then take a
class that will teach you the basics of
making dog treats. Learn what healthy
ingredients are good for your canine
and know what exactly you are feeding
them. Each participant will get to take
home some of the night’s creations for
your pooch. A $3.00 (cash only) supply
fee will be due to the instructor at class.
Hamilton .............................. #47886
Wed., Oct 1, 6:00PM- 7:30PM
LANGUAGE SKILLS
Baby Sign Language
Urgently needing to communicate with
your little one? Here is a great class
that teaches both how to sign to babies
as well as how to recognize your baby’s
signs. Focus is placed on the basic
needs and wants a baby might have,
including ‘more’, ‘ouch’, ‘help’, ‘food’,
‘drink’, ‘play’, ‘toy’, ‘sleep’, ‘diaper’,
(mommy, daddy, etc.) etc.. The practice
of learned signs will take place during
games and other activities. First class
is 2 hours without baby, all subsequent
classes are 1 hour with baby (Yes, bring
your little one!).
81st St. School .................... #47714
Tue., Sep 23-Oct 28, 5:30PM- 6:30PM
81st St. School .................... #47715
Tue., Nov 11-Dec 9, 5:30PM- 6:30PM
Chinese
N
E
W
In the global world, China plays a major
role. Join us to learn Chinese customs,
history, and language. Basic reading,
writing and speaking skills will be acquired. Explore this fascinating culture.
No book is required.
Hamilton .............................. #48019
Mon., Sep 22-Nov 10, 6:30PM- 8:30PM
Introduction to Chinese/
Mandarin
China plays an important role in our
global village. Mr. Wang is a great teacher who helps you build the foundation of
learning the Chinese language and its
culture. It is a great enrichment class
for high school/college foreign language
learners and for business travel as well.
No book is required; handouts will be
provided in class.
Milw. Sch. of Lang. ............... #48060
Mon., Sep 22-Oct 27, 6:30PM- 8:00PM
Milw. Sch. of Lang. ............... #48061
Mon., Nov 10-Dec 8, 6:30PM- 8:00PM
Introduction to French
Bonjour! This class offers an introduction to conversational French for students with prior or no prior French language knowledge. Students will learn
language skills in a cultural context
covering topics such as clothing, food,
music, art, pastime activities, and more.
Hope to see you there.
Riverside (Level 1)................ #46825
Thu., Sep 25-Nov 13, 6:00PM- 7:30PM
Riverside (Level 2)................ #46826
Thu., Sep 25-Nov 13, 7:30PM- 9:00PM
Italian
Ciao! Learn the basics of the Italian
language, including basic vocabulary
and essential grammar. Become familiar with the traditions and culture of the
country shaped like a boot. Grazie!
Fritsche (Beg.)...................... #46827
Wed., Sep 17-Nov 5, 6:00PM- 7:30PM
Fritsche (Beg./Int.)............... #48132
Wed., Dec 3-Jan 21, 6:00PM- 7:30PM
57
Italian Language Survival
Skills
N
E
W
Learn survival skills
to navigate your
dream trip to Italy!
In this class, participants will learn
how to introduce
themselves and gain
other basic conversation skills that
will assist in getting
around.
Milw. Sch. of Lang. ............... #48063
Mon., Sep 22-Oct 27, 6:30PM- 8:30PM
Milw. Sch. of Lang. ............... #48064
Mon., Nov 10-Dec 8, 6:30PM- 8:30PM
Sign Language
This language class focuses on finger
spelling, vocabulary, non-verbal expressive skills and sentence structure.
Hamilton (Level 1)................. #47183
Tue., Sep 23-Nov 11, 7:15PM- 8:45PM
Hamilton (Level 2)................. #47623
Thu., Sep 25-Nov 13, 6:00PM- 7:30PM
Morse-Marshall (Level 1)....... #47182
Mon., Sep 22-Oct 27, 6:00PM- 7:15PM
Situational Spanish
In certain situations, being able to
speak Spanish makes things easier.
This class is designed for situational
encounters and will allow you to know
what to do, what to say, and how to say
it. Situations include airport, hospital,
restaurant, grocery store, and others.
A different situation for each class; be
ready to speak and practice the situations.
Hamilton (Spanish for the Traveler).... ......................................... #47785
Tue., Sep 23-Oct 14, 6:00PM- 7:00PM
Hamilton (Spanish for the Traveler).... ......................................... #47786
Tue., Oct 21-Nov 11, 6:00PM- 7:00PM
Hamilton (Spanish for the Workplace).
......................................... #47787
Tue., Sep 23-Nov 11, 7:00PM- 8:30PM
58
MARTIAL ARTS
Judo/Jujitsu
Judo/Jujitsu or ‘gentle way/technique’
focuses on manipulating an opponent’s
force against him/her rather than confronting it with one’s own force. Throughout this class, participants will learn the
efficient use of balance, leverage, and
movement to effectively perform throws
and other skills. USJA and USMA associated. Please wear clothes without buttons or metal. Class is combined with
youth class.
Spanish Conversation
The ability to communicate in Spanish
is necessary for many professions and
is key to a greater enjoyment of travel
south of the border. Receive instruction
on basic vocabulary, pronunciation and
essential grammar, through reading,
writing and conversational practice. You
can purchase the textbook for $14.00
on the first day of the class.
Brinton (Level 1)................... #47627
Tue., Sep 16-Nov 11, 6:00PM- 7:30PM
Brinton (Level 1)................... #47628
Tue., Dec 2-Jan 20, 6:00PM- 7:30PM
Brinton (Level 2)................... #47629
Tue., Sep 16-Nov 11, 7:30PM- 9:00PM
Brinton (Level 2)................... #47630
Tue., Dec 2-Jan 20, 7:30PM- 9:00PM
Milw. Sch. of Lang. (Level 1).. #47625
Wed., Sep 24-Oct 29, 6:30PM- 8:00PM
Wed., Nov 12-Dec 17, 6:30PM- 8:00PM
Wed., Sep 24-Oct 29, 8:00PM- 9:00PM
Wed., Nov 12-Dec 17, 8:00PM- 9:00PM
Riverside (Level 1)................ #47591
Mon., Sep 22-Nov 10, 6:00PM- 7:30PM
Riverside (Level 2)................ #47592
Mon., Sep 22-Nov 10, 7:30PM- 9:00PM
Riverside (Level 3)................ #47593
Thu., Sep 25-Nov 13, 6:00PM- 7:30PM
Juneau (Beg.)........................ #47683
Mon., Sep 22-Nov 10, 6:00PM- 7:00PM
Juneau (Adv.)........................ #47684
Mon., Sep 22-Nov 10, 7:00PM- 8:30PM
Tae Kwon Do
Tae Kwon Do is a Korean art of hand
and foot fighting. A useful way for you
to learn the art of self-discipline, mental preparation, concentration and selfcontrol. Various kicking and punching
techniques, correct body positioning
and self-defense will be covered. A great
opportunity to increase your flexibility,
general conditioning and self-defense
techniques.
Brinton ................................. #48166
(Adv., Red/Black & Black Belts)
Wed./ Fri./ Mon., Sep 3-Oct 31, 5:30PM6:15PM
Brinton ................................. #48167
(Adv., Red/Black & Black Belts)
Mon./ Wed./ Fri., Nov 3-Jan 23, 5:30PM6:15PM
Cooper School ...................... #47266
Tue./ Thu., Sep 16-Nov 13, 5:40PM- 6:20PM
Cooper School ...................... #47267
Tue./ Thu., Dec 2-Jan 15, 5:40PM- 6:20PM
Hamilton .............................. #47268
Mon./ Wed., Sep 22-Nov 12, 7:00PM8:00PM
Morse-Marshall .................... #47930
(Beg.,White Belt.)
Tue., Nov 11-Dec 9, 7:00PM- 8:00PM
(Beg., through Black Belt)
Sat., Sep 27-Nov 15, 12:30PM- 1:15PM
(Black Belts only, all ranks, all ages)
Sat., Sep 27-Nov 15, 11:45AM-12:30PM
(Beg. through Black Belts)
Mon./ Wed., Nov 17-Dec 17, 7:30PM8:15PM
(Beg. through Black Belts)
Mon./ Wed., Nov 17-Dec 17, 8:15PM9:00PM
Women’s Self Defense
Be confident protecting yourself when
the need arises. Learn to defend yourself in real life situations through the
development of basic Jujitsu techniques
and strategies to foil an attacker and
get out of harm’s way.
Juneau ................................. #47473
Sat., Sep 20-Nov 8, 1:00PM- 2:00PM
Milw. Sch. of Lang. ............... #47765
Thu., Sep 25-Oct 30, 7:00PM- 8:00PM
Milw. Sch. of Lang. ............... #47766
Thu., Nov 13-Dec 11, 7:00PM- 8:00PM
North Div. ............................. #47472
Thu., Sep 25-Oct 30, 6:00PM- 7:00PM
Madison ............................... #47678
(Beg.,White Belt.)
Thu., Sep 25-Nov 13, 7:00PM- 8:00PM
Morse-Marshall .................... #47929
(Beg.,White Belt.)
Tue., Sep 23-Oct 28, 7:00PM- 8:00PM
MUSIC
An Ear for Music
No matter what age, aspiring to be
a great musician (or even good one)
goes beyond merely practicing. Taught
by Dennis Dykstra, learn the basics of
music theory including ear training and
songwriting. Let us help you become
a better performer and increase your
options as a musician. Don’t bring an
instrument to the first class. Class is
combined with youth class.
Hamilton .............................. #47891
Wed., Sep 24-Nov 12, 6:00PM- 7:30PM
Bass Guitar
Learn the basics, theory, riffs and chord
progressions. Bring your own guitar.
Class is combined with youth class.
Class is taught by Dennis Dykstra.
Brinton (Beg.)....................... #48137
Fri., Sep 19-Nov 14, 8:30PM- 9:30PM
Brinton (Beg./Int.)................ #48138
Fri., Dec 5-Jan 23, 8:30PM- 9:30PM
Drums
Get the basics you need to be a drummer. Learn rhythm, accents, drum rolls
and style. Bring a pair of drumsticks and
a practice drum pad (available at most
music stores). Class is combined with
youth class (excluding semi-private).
Semi-private maximum enrollment is 4
and the class fee is non-refundable.
81st St. School (Beg./Semi-Private).. ......................................... #47742
Wed., Sep 24-Oct 29, 6:30PM- 7:30PM
81st St. School (Beg./Semi-Private).. ......................................... #47743
Wed., Nov 12-Dec 10, 6:30PM- 7:30PM
Brinton (Beg./Int.)................ #46675
Fri., Dec 5-Jan 23, 7:15PM- 8:15PM
Brinton (Beg.)....................... #46676
Fri., Sep 19-Nov 14, 7:15PM- 8:15PM
Morse-Marshall (Beg./Semi-Private).. ......................................... #46674
Thu., Sep 25-Oct 30, 7:00PM- 8:00PM
Morse-Marshall (Beg./Semi-Private).. ......................................... #47911
Thu., Nov 13-Dec 11, 7:00PM- 8:00PM
Guitar Lessons
Learn basic chords, notes, and different
strumming techniques. Strum your way
to fun. Bring your own guitar. Class is
combined with youth class.
Brinton (Beg./Int.)................ #46744
Sat., Sep 13-Nov 8, 2:00PM- 3:30PM
Brinton (Beg./Int.)................ #46745
Sat., Dec 6-Jan 24, 2:00PM- 3:30PM
Exploring Music Genres
This class will explore how to read music, including note values, music symbols, patterns, form, and style. We will
touch on sight-reading, rhythm, and
melody. In addition, we will explore major and minor scales and reading key
signatures.
Juneau ................................. #48058
Wed., Sep 24-Nov 12, 6:00PM- 7:30PM
59
Rock Band
Join the band, learn some advanced
songs, and have fun! All types of musicians welcome; bring your musical
instrument. Previous band experience
required. Class is combined with youth
class.
Brinton ................................. #47158
Sat., Sep 13-Nov 8, 4:00PM- 6:00PM
Brinton ................................. #47159
Sat., Dec 6-Jan 24, 4:00PM- 6:00PM
Piano
No matter what you do in life, it’s always
important to start with the basics. This
class will give beginning piano enthusiasts an introduction to the keyboard,
keys, scales, chords, melodies, and
note reading. Class is combined with
youth class (excluding semi-private).
Semi-private classes have a maximum
enrollment of 4 and the class fee includes books and is non-refundable.
Keyboards are provided for all classes.
Brinton (Beg.)....................... #47090
Sat., Sep 13-Nov 8, 10:30AM-12:00PM
Brinton (Int.)......................... #47091
Sat., Sep 13-Nov 8, 12:15PM- 1:45PM
Brinton (Beg.)....................... #47092
Sat., Dec 6-Jan 24, 10:30AM-12:00PM
Brinton (Int.)......................... #47093
Sat., Dec 6-Jan 24, 12:15PM- 1:45PM
Morse-Marshall (Beg./Semi-private).. ......................................... #47611
Thu., Sep 25-Oct 30, 6:00PM- 7:30PM
Hamilton (Beg.)..................... #46742
Thu., Sep 25-Nov 13, 6:00PM- 7:30PM
Morse-Marshall (Beg./Semi-private).. ......................................... #47919
Thu., Nov 13-Dec 11, 6:00PM- 7:30PM
Hamilton (Int./Adv.).............. #46743
Thu., Sep 25-Nov 13, 7:45PM- 8:45PM
Riverside (Beg.).................... #47094
Tue., Sep 23-Nov 11, 7:00PM- 8:00PM
Riverside (Beg.).................... #46740
Mon., Sep 22-Nov 10, 6:00PM- 7:30PM
Riverside (Beg.).................... #47095
Thu., Sep 25-Nov 13, 7:30PM- 8:30PM
Riverside (Int.)...................... #46741
Mon., Sep 22-Nov 10, 7:45PM- 8:45PM
60
Violin
The Violin is a timeless instrument that
N soothes the soul! This is a great class
E to start developing the basics or help
W to refine current skills. Beginner, inter-
MILWAUKEE TEACHER
SPACE
mediate, and group lessons available.
Participants are required to bring their
own violin. Handouts will be provided.
Montessori Collaborative
Lesson Planning and Practice
Hamilton (Beg.)..................... #48210
Tue., Sep 23-Nov 11, 7:00PM- 8:00PM
N
E
W
Hamilton (Int.)....................... #48211
Wed., Sep 24-Nov 12, 7:00PM- 8:00PM
Juneau (Group Lessons)......... #48212
Sat., Sep 20-Oct 25, 1:30PM- 2:30PM
ATTENTION ALL TEACHERS! This three
hour workshop designed for Montessori Elementary Teachers will focus
on lesson practice in the area of biology. Teachers will learn lesson planning
techniques, collaborative lesson practicing, creative material making, shelf
designs, and ideas to inspire follow up
work. This class is open to all teachers. Class is offered by the Milwaukee
Teacher SPAce.
Juneau ................................. #48120
Sat., Sep 20, 11:00AM- 2:00PM
$10.50 Residents/$15.75 Non-Resdients
PERSONAL SKILLS
Digital Photography
Your Basic Vocal Class
Work on your basic vocal techniques.
Learn proper breathing, voice inflection,
range and ear training. Class is combined with youth class.
Hamilton .............................. #47547
Wed., Sep 24-Nov 12, 7:45PM- 8:45PM
Learn how to frame a shot and make
your pictures magical. Ideas of subject matter and placement will be addressed. Enroll if you are unsure how
to use your camera. 1st class: Bring
your photo ideas. 2nd class: The fruits
of your labors will be developed. Digital
camera required at each class.
Morse-Marshall..................... #46655
Mon., Sep 22-Oct 27, 6:00PM- 8:00PM
This class will explore how to read music, including note values, music symbols, patterns, form, and style. We will
touch on sight-reading, rhythm, and
melody. In addition, we will explore major and minor scales and reading key
signatures.
Herbs, Crystals & Stones
A wonderful opportunity for musicians
to use their musical talents. The orchestra performs several concerts throughout the year and has a repertoire of
contemporary and classical music. No
audition necessary.
Humans have used plants for thousands of years in many different ways.
Learn about the top 10 herbs and their
benefits to your daily life. Find out
what rocks are associated with love,
success, happiness, and health. This
workshop will help you explore ancient
folklore and show you how to put these
practices to work for you. A $5 (cash
only) supply fee will be due at class.
Hamilton .............................. #47053
Wed., Sep 24-Dec 10, 7:00PM- 9:00PM
Hamilton .............................. #46787
Sat., Oct 18, 1:00PM- 3:30PM
Milwaukee Municipal
Orchestra
See you at the
class below!
Procrastination Elimination
N
E
W
Do you suffer from procrastination?
Learn tools to move in a productive direction! In this workshop, you will learn
how the producer thinks differently
than the procrastinator, how to have
fun and get things done, and to have a
more stress-free life - all while becoming much more productive! Class fee is
non-refundable.
Riverside .............................. #47744
Mon., Oct 13, 6:00PM- 8:00PM
Riverside .............................. #47955
Thu., Nov 6, 6:00PM- 8:00PM
Riverside .............................. #47956
Sat., Oct 4, 6:00PM- 8:00PM
Romantic Story of Scent
Introduction To Music Theory
Juneau ................................. #48057
Thu., Sep 25-Oct 30, 6:00PM- 7:30PM
We were going
to place a photo
here, but we
ran out of time.
Learn about scents
and their effect on
the mind and body.
You can create scent
appeal with natural
oils and fragrances
from your home. You
will discover what
scents bring love and
what common household spice may bring
you money. Also,
learn how color can
create more love and
energy. A $12 (cash
only) supply fee is
due to the instructor on the first day of
class. Class fee is non-refundable.
Hamilton .............................. #47165
Sat., Oct 25-Nov 1, 11:30AM- 1:00PM
THE CLUTTER-FREE
LIFE
Burdock Tea and Chips
N
E
W
The Clutter-Free Life
N
E
W
Clutter- Things you don’t use or love,
things that are untidy or disorganized,
too much stuff in too small of a space,
and anything unfinished. Whether you
have physical clutter, electronic clutter,
a cluttered schedule, and/or a cluttered
mind, clutter sucks all the fun out of
life. You deserve to live a clutter-free life
and one or more of these classes will
help you accomplish just that! Classes
are taught by Kathi Miller, The Clutter
Coach.
Hamilton (Downsizing)........... #48179
Tue., Oct 21, 6:30PM- 8:30PM
Hamilton (Home Office)......... #48181
Tue., Oct 7, 6:30PM- 8:30PM
Hamilton (Closet & Drawers).. #48182
Tue., Nov 11, 6:30PM- 8:30PM
Juneau (Downsizing).............. #48178
Tue., Oct 7, 6:30PM- 8:30PM
Juneau (Home Office)............ #48180
Tue., Sep 23, 6:30PM- 8:30PM
Juneau (Closet & Drawers)..... #48183
Mon., Nov 3, 6:30PM- 8:30PM
Juneau (Garage & Basement).#48199
Mon., Oct 6, 6:30PM- 8:30PM
RESILIENCY TRAINING
Acorn Muffin Making
The acorn is perhaps
N the most easily found
E wild food source in
W the fall, if you can
beat the squirrels! In
this class, we will discuss identification of
the best oak trees to
gather your harvest,
how to pre-screen the
good ones for leaching, demonstrate
the leaching process and finally how to
create acorn muffins from your bounty. A
to the instructor at class. Class fee is
non-refundable.
Riverside .............................. #47862
Thu., Oct 2, 6:00PM- 8:00PM
In Hawaii, the island people firmly believe that eating burdock (called gobo)
will give one strength and endurance.
Burdock is now considered an invasive species that is hunted down with
the intent to wipe it out. Burdock is an
incredibly easy plant to identify and is
packed full of vital vitamins and nutrients worth incorporating into your diet.
Participants will help create burdock tea
and burdock chips as well as discuss
other great recipes to try at home. A
to the instructor at class. Class fee is
non-refundable.
Riverside .............................. #47861
Thu., Sep 25, 6:00PM- 8:00PM
Dandelion Drinks and Cookies
N
E
W
This herbal hero is one of the most
healthy and genuinely useful plants
around but it is mostly referred to as
a weed. Dandelions are packed full of
nutrients and the leaves are especially
rich in the antioxidants and phytonutrients that combat cancer. Participants
will help create a dandelion drink and
dandelion cookies to take home with
them! A $5.00 (cash only) supply fee
will be due to the instructor at class.
Riverside .............................. #48005
Thu., Sep 11, 6:00PM- 8:00PM
Make Your Own: Aches and
Pains Cream
In this class you will learn how to make
an effective cream to relieve aches and
pains without harmful synthetics. You
will also learn about herbs that have
been used for centuries to help reduce
inflammation and bruising and how to
infuse these herbs into your ointments.
All participants will go home with a 2
oz. jar of ointment. A $10.00 (cash only)
supply fee will be due at class. Class
Hamilton .............................. #47927
Thu., Oct 9, 6:00PM- 8:00PM
61
Make Your Own: Herbal
Natural Body Butter
Do you have sensitive skin or just can’t
find a natural lotion that you like? Have
you ever wondered how to create your
own body butter with a scent that YOU
like? Here’s the chance! We’ll be creating a body lotion infused with only
all natural, organic ingredients gentle
enough for even the most sensitive
skin. Participants will go home with their
own 4 oz container that they made in
class. Personalized body butters make
a great holiday gift! A $5.00 (cash only)
at class. Class fee is non-refundable.
Riverside .............................. #47864
Thu., Oct 23, 6:00PM- 8:00PM
Medicinal Teas
Few things can be as comforting as a
good cup of tea when you aren’t feeling well but how do you know which kind
can help with your symptoms? Teas
have been used for centuries to help
heal and sooth when we aren’t feeling
well. In this class we will cover how to
identify and harvest plants for common
maladies and how to correctly prepare
them to get the most out of their medicinal properties. You will be able to plan
in advance which herbs to plant in your
garden! Class will conclude with a hot
brew of homemade teas from previous
season! A $5.00 (cash only) supply fee
will be due to the instructor at class.
Riverside .............................. #47863
Sat., Oct 18, 1:00PM- 3:00PM
Make Your Own:
Natural Lip Balm
Do you go through lip balm like crazy? Not enough mint in store-bought
brands? Can’t find your favorite flavor?
Take this class and learn how to make
your own lip balm and have a constant
supply? In this class, we’ll make our own
batch of lip balm using only all natural
organic ingredients and you’ll be able to
take some home! A $5.00 (cash only)
supply fee will be due at class. Class
Hamilton .............................. #47926
Thu., Oct 16, 6:00PM- 8:00PM
62
Sumac Lemonade
N
E
W
This wild food is easy to collect, prepare, and full of vitamin c. In this class,
we will learn how to identify, harvest,
and prepare delicious sumac lemonade.
You will have fun creating your very own
za’atar spice you can use throughout
the holiday season! A $5.00 (cash only)
at class. Class fee is non-refundable.
Riverside .............................. #47860
Tue., Sep 30, 6:00PM- 8:00PM
Co-Rec Volleyball LeagueIndividuals
BUMP, SET, SPIKE! Register now for this
structured co-rec volleyball league. If
you do not have a team, register individually and we will place you on a team.
Game times will fluctuate from week to
week. Each team will be provided schedules the first week of play. A staff member will score and keep time. Fee is per
person.
Brinton ................................. #46590
Tue., Sep 9-Dec 9, 6:00PM- 9:00PM
Co-Rec Volleyball LeagueTeams
SPORTS &
RECREATION
30+ Basketball
Enjoy a good workout and great competition in this open basketball play for
people 30 years and over. Teams will be
formed each night. Do not bring children
under 12 years old; supervision will not
be provided. Fee is based on 1.5 hours
of play per night.
Brinton (Ages 30 & up) ......... #46358
Mon., Sep 8-Nov 10, 6:00PM- 9:30PM
Brinton (Ages 30 & up) ......... #46359
Mon., Nov 17-Jan 19, 6:00PM- 9:30PM
Co-Rec Volleyball
This open volleyball play will give you the
chance to practice your skills in a friendly, non-competitive environment. Bring
yourself and a friend for a fun night of
volleyball. Everyone plays. Wear sports
clothing. Please sign up early, maximum
enrollment is 15.
Morse-Marshall .................... #46589
Wed., Sep 24-Oct 29, 7:30PM- 9:00PM
Morse-Marshall .................... #47936
Wed., Nov 12-Dec 10, 7:30PM- 9:00PM
BUMP, SET, SPIKE! Register now for this
structured co-rec volleyball league. The
co-rec volleyball registration must be
complete with team name and information for all players including address,
zip code and telephone number. Game
times will fluctuate from week to week.
Each team will be provided schedules
the first week of play. A staff member
will score and keep time. Teams Only:
Players enrolling with 6 or more team
members. 3 or more females required
per team. ON-LINE REGISTRATION IS
NOT AVAILABLE FOR TEAMS. TEAMS
MUST REGISTER AT BEULAH BRINTON
COMMUNITY CENTER. Fee is per person.
Brinton ................................. #46591
Tue., Sep 9-Dec 9, 6:00PM- 9:00PM
Brinton ................................. #46592
Fri., Sep 12-Dec 12, 6:00PM- 9:00PM
Pickleball
Pickleball has been
referred to as ‘Slow
Down’ tennis. This
net court game
uses a light weight
paddle and a plastic perforated ball.
The court is much
smaller than tennis.
If you are new to
the game or want to
improve your skills.
Equipment will be provided. Class fee is
non-refundable.
Tennis Lessons
Prepare for the next match. These lessons will teach you the proper forehand,
backhand and ground strokes needed
to move the ball when it arrives on your
side of the court. Learn the proper serving techniques to make ace serves.
Bring your own racquet; wear sports
clothing.
Brinton ................................. #47337
Thu., Sep 18-Nov 13, 5:00PM- 6:00PM
Brinton ................................. #47339
Thu., Dec 4-Jan 22, 5:00PM- 6:00PM
Morse-Marshall .................... #47338
Wed., Sep 24-Oct 29, 7:00PM- 8:30PM
Morse-Marshall .................... #47963
Wed., Nov 12-Dec 10, 7:00PM- 8:30PM
You Got Next
Waiting to play your next game of basketball, but don’t have the place to go?
If so, then this class is for you! You Got
Next provides open playing opportunities for adults. Shoot around or play a
full court pickup game. It’s all up to you.
Registration and ID required. Sign up for
a season pass. A daily visit fee is also
available at site: $2 per visit for residents / $3 per visit for Non-Residents.
North Div. ............................. #47543
Thu., Oct 2-Nov 13, 6:30PM- 8:30PM
North Div. ............................. #47544
Thu., Nov 20-Jan 8, 6:30PM- 8:30PM
Juneau Playfield .................... #47105
Wed./ Sat., Sep 10-Dec 13, 9:00AM12:00PM

ACTING & DIRECTING Introduction to Acting Film Analysis and Appreciation

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ACTING & DIRECTING Introduction to Acting Film Analysis and Appreciation