May 2016 Newsletter - First United Methodist Church

Powerful Things!
God is doing powerful things in my life, as I learn and grow from my
experiences and the things around me. Sinton, Texas has been a
GREAT place for me to be for the past 3 years now! God is doing
powerful things in our midst as well. One of those powerful things is a
highly blessed and favored AND burgeoning Children’s Ministry. Thank
God for our children and our Children’s Ministry! Thanks be to God for all who support this ministry!
Christmas Caroling with the Kids!
Christmas Time was here!
Choir Babies!
Hide and Seek
Seek at
at Fall
Fall
Festival?
Festival?
Jesus: King of THIS class!
Kind Kids!
What powerful thing do you see God doing in your life? I can promise you it’s there! Do you recognize
it?
“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness
and streams in the wasteland.” (Isaiah 43:19, New International Version)
In Christ’ Love, Always,
Pastor Rosie
SUNDAY
MONDAY
1
TUESDAY
2
EXERCISE
10:00
Christian Men’s
Fellowship
8:30 AM
3
9
EXERCISE
10:00
10
EXERCISE
10:00
16
6
7
13
14
20
21
EXERCISE
10:00
12
EXERCISE
10:00
BIBLE STUDY
11:30 AM
&
6:00 PM
17
EXERCISE
10:00
18
EXERCISE
10:00
19
EXERCISE
10:00
BIBLE STUDY
11:30 AM
&
6:00 PM
Step Up &
Weigh Down
5:00 PM
22
EXERCISE
10:00
SCI Consultation
Weekend,
Fellowship
Hall
Fundraiser
Committee
Meeting
5:30 PM
23
EXERCISE
10:00
24
EXERCISE
10:00
Step Up &
Weigh Down
5:00 PM
30
31
EXERCISE
10:00
Graduation
Reception
(following Service)
Office Closed
25
BIBLE STUDY
11:30 AM
&
6:00 PM
Baccalaureate,
Sinton High School
29
SATURDAY
Finance Committee
Meeting
5:30 PM
EXERCISE
10:00
SCI Consultation
Weekend,
Fellowship
Hall
11
Step Up &
Weigh Down
5:00 PM
15
COVERED
DISH
LUNCHEON
5
EXERCISE
10:00
UMW Meeting
2:30 PM
“Lost But
Found”
Gospel Band
During Worship
FRIDAY
RX Program
1:00 PM
8
CHURCH
COUNCIL
THURSDAY
4
EXERCISE
10:00
COMMUNION
(Covered Dish will be on
May 22)
WEDNESDAY
26
EXERCISE
10:00
27
EXERCISE
10:00
28
Greetings from Our Wesley Nurse
JUNE 2016---“Men’s Health”- Seasons of Wholeness Monthly Newsletter
“Long life to you! Good health to you and your household! And good health to all that is yours!” 1 Samuel
25:6
Men can live healthier, longer lives just by knowing their health threats and how to work through those
risks. Statistics show that heart disease is the number one threat with cancer, injuries, stroke, COPD
(respiratory disease), diabetes, flu, suicide, kidney disease, and Alzheimer’s making up the top ten. By
listening to your body and adopting good healthy lifestyle habits, you can decrease your risk for lifethreatening health issues.
A healthy, balanced diet will greatly reduce the risk for five of the top ten threats: heart disease, cancer,
stroke, diabetes, and kidney disease. Fruits, vegetables, and whole grains are heart healthy selections and
can fight some cancers as well. They also help maintain a healthy weight which is necessary for the
prevention of diabetes and kidney failure which is a complication of diabetes and high blood pressure. Most
men put more thought into how they fuel their car than how they fuel their body. It is no wonder that
obesity is on the rise, and that the number of obese men in the U.S. has doubled over the past 25 years.
Sedentary habits and overeating have contributed to this epidemic. How do we motivate men? For starters,
forget the word diet and begin to manage your intake of food just like you manage your finances,
relationships, and your job. Next, think about your health and quality of life. Dropping a few pounds and
exercising more will improve your fitness, strength, and energy. Just check with your doctor before you
increase your activity level. The game plan to get the ball rolling includes:
1. Do not skip breakfast. Breakfast gets your metabolism fire started.
2. Cut your portions in half. Overeating is probably what got you here in the first place.
3. Stick with lean chicken, turkey, and fish, eggs, and beans.
4. Focus on carbohydrates. Focus on wholesome choices and go for fruits and vegetables, brown rice, baked
sweet potatoes. Limit sweets and white flour.
5. Eat when you are hungry and stop when you are full.
6. Snack smartly.
7. Exercise regularly. Work in some type of exercise most days of the week to keep up your metabolism.
8. Try to skip heavy meals. Watch your dinner portions. Do not hesitate to leave food on your plate.
9. Limit alcohol. Alcohol has calories.
“Yet this I call to mind and therefore I have hope.” Lamentations 3:21
Depression is a major illness but is rarely acknowledged by men as it is often viewed as a weakness or a
threat to career and lifestyle, It is actually a neurological malfunction caused by genetics or
life/environmental experiences and can be treated. Depression is exhibited by gender, so in men look for
symptoms of inappropriate anger, compulsive behavior, difficulty sleeping, risky behavior,
alcohol/substance abuse, or thoughts of suicide. Men who attempt to hide their depression may also work
compulsively. Always call 911 if you feel you may harm yourself or others.
“But I will restore you to health and heal your wounds.” Jeremiah 30:17
Snoring occurs in 6 out of 10 adults and most of them are men. Not getting a good night’s rest leads to
daytime sleepiness. That can impair your thinking and concentration, which can affect your job
performance. What causes snoring? Anything that affects your air flow can cause it. Snoring can be
triggered by eating too much before bed, smoking, sleeping position, alcohol, drugs/sedatives, age-older
people often snore because of weaker muscles, obesity, enlarged adenoids, or nasal congestion.
Continued…
…Continued
For some, sleep apnea. With this, breathing stops for 10-30 seconds. Sleep apnea increases your risk and can
be dangerous for heart attacks, strokes, and high blood pressure. Your doctor can help determine if the snoring
is related to apnea and refer you to a sleep specialist for diagnosis and treatment.
Prostate cancer is the second leading cause of cancer deaths. It is most frequently found in men over 65 but
rare cases can be found in men as young as 45. If caught early, it is generally slow in growing and easily
treatable. With few symptoms, it is important to not ignore signs of potential problems like: difficulty
urinating, pain during urination, blood in the urine, and pain in the lower back/hips/upper thighs. See a
physician for an exam and blood testing for PSA to determine if they indicate cancer. If diagnosed, treatment
may include surveillance, surgery, radiation therapy, hormone therapy, or chemotherapy. Discuss your
options with your physician to determine which is appropriate for you.
“Turn your ear to wisdom and apply your heart to understanding.” Proverbs 2:2
Smart men think about their health. They know that health screenings are as important for men as they are for
women. For men to stay healthy and increase their chance at healthier lives, screenings should include a body
mass index for obesity, lipid profiles starting at age 35, blood pressure assessment, colorectal cancer screening
at age 50 or earlier if indicated by family history or abnormal symptoms, and diabetes evaluation.
Know your body, listen to its needs, and see you physician when things do not seem to be right. Your families
want a future with you so look at life and see what can be changed. A few simple adjustments can give you
better health and longer life.
Your Wesley Nurse,
Kerry DuBose
Church Based Counselor with Methodist Healthcare Ministries
Our Wesley Counselor, Laura Lopez, serves as the Church Based Counselor at Sinton United
Methodist Church. Church Based Counseling Services provides individuals and families with counseling that
would not receive it otherwise. This may be due to lack of insurance or lack of finances to pay for these
services. Clients are asked to pay what they can on a modest sliding scale. No one is denied service due to
inability to pay for services.
Laura Lopez is a Licensed Professional Counselor and received her Bachelor’s Degree in
Psychology at Texas A&M University-Corpus Christi in 1998 and her Master’s Degree in Counseling at
Texas A&M, Corpus Christi in 2000. She has experience in individual, group, family, and marital therapy.
She has counseling expertise with children, adolescents, adults, and the elderly.
If someone you know is interested in our counseling services, call at 361-652-3573. The first
appointment is free.
ANNOUNCEMENTS & UPCOMING EVENTS
SMALL CHURCH INITIATIVE WEEKEND: Thank you for your continuing support and prayers as we
complete our study work with Small Church Initiative (SCI), a program designed to strengthen
congregations. The work of the incoming Consultation Team will begin May 21-22. See bulletin for detailed
information. Sign up to attend. Contact Pastor Rosie with any questions.
UM Army (Mission for Youth) has been approved to be held at our church July 17-23, 2016. Know of a
high school youth who would like to participate? Please talk to Pastor Rosie or Mary Anne Hartung, Youth
Director. Additionally, if you know of projects the youth can do during this work camp, talk to Pastor Rosie
about presite forms that can be turned in to Rev. Bryan Rogers, Director for the camp.
On Pentecost Sunday, May 15th, Lost But Found Band will lead us in Worship with singing and preaching.
Contact Pastor Rosie with any questions.
May 5th is National Day of Prayer. Sinton Churches Aligned (the Ministerial Alliance) will host a gathering
at Jackson Square, 12-1 p.m. on May 5th. Our church’s focus and table will be on prayers for the world. Let
Pastor Rosie know if you’re interested in getting involved. Afterwards, we’ll eat together at the Butter Churn.
Join us!
CLASS OFFERINGS
Spiritual Gifts Inventory Offering! Rediscovering Our Spiritual Gifts by Dr. Charles V. Bryant offers a
spiritual gifts inventory. If you are interested in a one-on-one session or a class, please contact Pastor
Rosie.
Wednesday Bible Study continues in 2016 at 11:30 a.m. and 6:00 p.m. Beginning May 11th, we’ll be
studying the Book of Ruth with Author and Pastor Tommy Nelson. Contact Pastor Rosie for more
information.
Our Adult Sunday School Class is held each Sunday at 9:00 a.m. Everyone is welcome to attend.
A Sermon Study/Feedback and Worship Design Team is waiting to be formed. Bring your gifts for
Worship design to this team! Contact Pastor Rosie or Denise Cluiss with any questions. Thank you for your
support and prayers.
From the Fundraiser Committee
The Fundraiser Committee will be meeting soon. If you have any great fundraiser ideas please
let me know. We prefer short term fundraisers that make lots of money. (not asking too much
am I, LOL) We can be creative and try new things. This money will be helping the church
limp along this summer with our expenses.
We can do ALL things through Jesus Christ Who gives us the strength!
Sandra Coates
Hello from….me –
I know, I know! You’re used to seeing Hello from the COGS! But, with the end of this month, comes the end of my
tenure as Youth Director, and I want to take this opportunity to tell everyone how very much I appreciate the
opportunity I was given, the gift I was given.
A few years ago, I was asked to speak before you about the impact my ministry had on my life. I broke down in
tears that day, talking about my love for the youth. Yes, one of them is mine, but all of them felt like mine. I wanted
so badly to be an example, to show them God’s love. I think I did that.
The ebb and flow of life took some of the youth away from the group, but I want to let them all know that, while
they were not physically with us, I was praying for them always.
The support I have received from within and without our church has been so heart-warming. I had only to ask and
whatever I needed was provided. Some of our schemes worked out, some of them did not, but they were all
wonderful fun.
I don’t know what God has planned for my future, but my work at FUMC-Sinton has definitely prepared me for
whatever he sends my way.
My heart-felt thanks to you all!
Mary Anne Hartung
Youth Director
COASTAL BEND WELLNESS FOUNDATION MOBILE HEALTH CENTER COMING TO THE RURAL
COMMUNITIES OF SINTON & TAFT!
It is very exciting to be able to offer another option for health care in the communities of Sinton & Taft! Coastal Bend
Wellness Foundation now has a mobile clinic and will be traveling to the several rural communities to assist in
providing more healthcare options. Partnering with the Wesley Nurse network, the mobile van will be located at
various Methodist Churches throughout the coastal bend. We will be hosting the clinic on the 2nd & 4th Mondays of the
month from 9:30-12. Some of the services they will have include: routine physical exams & health screenings, high
blood pressure, diabetes, allergies, cold & flu, vaccinations. They accept Medicaid, Medicare, and several private
insurance plans accepted. Most exciting is the fact that they will be accepting patients who do not have insurance. They
will use a sliding scale for the uninsured (patients must provide proof of income). This is a tremendous asset for the
community and I am very excited we will be a part of it!
As a church, we will be providing an area where people can wait for their appointment instead of sitting in their car,
and a restroom while they are waiting. CBWF assumes the liability so there is no financial commitment.
It would be wonderful if we could have one or two volunteers to welcome patients coming in and showing them where
they can wait and where the restrooms are. Maybe, we could offer them a cup of coffee, a listening ear, and an
occasional prayer! People come to churches where relationships are formed so we have the perfect opportunity to open
our doors and invite people in!
If you are interested, let me know!
Kerry, Wesley Nurse
CALL FOR AN APPOINTMENT: 361-814-2001
Prayer List:
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
Ryan Rivera, Jr.
Denice Hadwin
Stephanie Jetton Brezina
The Family of Karen Reilly
Ruben Serrano
Audrey Alaniz
Allen Morris
Kyle Smith
Laynie Houser
Lisa Willis
Lynn Houser
Johnnie Sue Littleton
Jan Havelka
The Family of Douglas Murray
Andy Pollard
The Family of Al Nelson
The Family of William F. McDaniel
Mario Castellion
Manuel Candelaria, Sr.
Charles Martinka
Charles Jones
Nursing Home,
Assisted Living,
Long-Term:
Military:
 Wesley Hartung
 Cameron Collier
 Matt Lowder
 Kevin Campbell
 Jakob Unruh
If you would like to add a loved
one to our prayer list, please, call
the church office at
364-2031, or email us at
umc@att.net.
ATTENDANCE & OFFERINGS
MARCH 2016
MARCH 6:
Worship -37 Sunday School-26
Total Offering: $2,550.00
MARCH 13: Worship -66 Sunday School-27
Total Offering: $4,674.37
MARCH 20: Worship -50 Sunday School-17
Total Offering: $6,319.42
MARCH 27: Worship -99 Sunday School-33
Total Offering: $5,270.63
GIVING TO FUNDS
MARCH 2016
APPORTIONMENTS FUND= $463.00
BUILDING FUND=$1,245.00
CHILDREN’S WORK=$50.00
COMMUNION RAIL=$5.00
EMERGENCY FUND=$1,500.00
GENERAL FUND= $12,827.50
MEMORIAL FUND=$65.00
SCHOLARSHIP FUND=$2,000.00
SPECIAL COOK BOOKS=$10.00
SPECIAL FOOD FUNERAL=$120.00
SPECIAL OFFERING=$513.92
YOUTH FELLOWSHIP=$15.00
Memorials
(Received April 1-30, 2016)
WILLIAM F. MCDANIEL
Mr. & Mrs. Robert Fairly, Jr.
Virginia Kastner
Leslie McDaniel Martin
SHS Class of 1963
Nancy Green
Alleta Waters
Mr. & Mrs. Christopher Collins
PARODA DEITCH
Mr. & Mrs. Jim Ermis
AL NELSON
Mr. & Mrs. Christopher Collins
SAM NELSON
Mr. & Mrs. Christopher Collins
CANDACE CORMIER
Virginia Kastner
JEREMIAH CORMIER
Virginia Kastner
DOUGLAS MURRAY
Mr. & Mrs. Robert Fairly, Jr.
Alleta Waters
Sue McDaniel
FIRST UNITED METHODIST CHURCH
P. O. Box 276
Sinton, Texas 78387
Happy Mother’s Day
Sunday, May 8, 2016
SINTON METHODIST NEWS 2016
A Publication of the First United Methodist Church of Sinton
Email: umc@att.net
Website: www.sintonfumc.org