MAY • 2014 • 21
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MAY • 2014 • 21
MAY • 2014 • 21 Safe Today / page 13 adults 65+. So be aware of how your medications interact with other prescription and over-thecounter drugs, certain foods, alcohol, and other medical conditions. Learn how medications may make you confused or unsteady on your feet or impact your ability to operate a motor vehicle. Create a medication schedule or use a scheduler box to make sure you take no less or more than prescribed. Lifeline has a great Personal Medication Dispenser that alerts you verbally and visually to take your medications at the prescribed times. In addition, ask your pharmacist, especially a “certified geriatric pharmacist” for help and a review of all your medications. A third preventable issue of safety is driving. In 2008 more than 5,500 older adults were killed and more than 183,000 were injured in vehicle crashes. 22 • 2014 • May This amounts to 15 older adults killed and 500 injured in crashes on average every day. Older adults can take several steps to stay safe on the road, including: Exercising regularly to increase strength and flexibility; Asking your doctor or pharmacist to review medicines–both prescription and over-the counter–to reduce side effects and interactions; Having your eyes checked by an eye doctor at least once a year; Wear glasses and corrective lenses as required; Driving during daylight and in good weather; Finding the safest route with well-lit streets, intersections with left turn arrows, and easy parking; Planning your route before you drive; Leaving a large following distance behind the car in front of you; Avoiding distractions in your car, such as listening to a loud radio, talking on your cell phone, texting, and eating; Finally, considering potential alternatives to driving, such as riding with a friend or using public transit. The final health and safety issue is preventing fires and burns. More than 1,200 Americans 65+ die each year as a result of fire, with more than 25 percent of all fire deaths and one-third of all residential fire deaths occurring in this population. While the leading cause of fire death is careless smoking, the leading cause of injuries is cooking related. Scalds, electrical and chemical injuries also result in serious injuries to older adults. Approximately 3,000 older adults are injured during residential fires each year. Older adults living alone have a 30 percent or greater risk of unintentional injury. This all can be prevented with accurate and adequate education of potential victims. Many fire and burn safety programs implemented by local, state and national organizations have focused on the use of smoke alarms as an early warning device to prevent burn injury. In addition, develop an escape plan with two ways out of every room and practice the plan. Keep all exits clear; keep glasses, medicines, a telephone, flashlight and walking aids close to your bed, and know your emergency contact phone number (911 or other). Educate yourself on these safety issues, your attention may improve your health or even save your life, but certainly they will “add life to your years.” Lawrence J. Weiss, Ph.D. is CEO of the Center for Healthy Aging. Dr. Weiss welcomes your comments on this column. Write to him at larry@addinglifetoyears.com or c/o Center for Healthy Aging, 11 Fillmore Way, Reno, NV 89519. May 11 & 25 - Reno Senior Dance Club, Neil Rd. Rec. Center, 2 - 5 p.m., $5, (775) 689-8484. May 22 - Senior Line Dancing, 1:30 - 4 p.m., Washoe County Senior Services Multipurpose Rm., (775) 328-2575. May 27 - Medicare 101, Access to Health Care, 1:30 p.m., Sun Valley Neighborhood Center, (775) 673-9417. May 27 - Candidates Forum, Sparks Senior Center, 10 - 11:15 a.m., (775) 353-3110. May 27 - Cozy Chat with Columnist Anne Pershing, 10 a.m., Neil Rd. Rec. Center, (775) 689-8484. May 28 - Ace’s Day Game, $10, 11:30 4:30 p.m., (775) 334-2262. May 29 - Incline Village/Crystal Bay Vets Club, 12 - 2 p.m., Aspen Grove, $25, (775) 832-1310. May 30 - Senior Outreach Services, Musical Fantasy, 10 - 11 am., Laxalt Proclamation for Older Amerians Month at the Board of Washoe County Commissioners: Senior Services Advisory Board with Commissioners: (left) Karen Davis; Com. Berkbigler; Dennis Chin; Reno Rec. Supervisor Darryl Feemster; Com. Weber; Donna Clontz; Dir. Grady Tarbutton; Connie McMullen; Com. Humke; Com. Jung; Victoria Edmondson; Gary Whitfield; Wayne Alexander; RSVP, Scott Trevithick; Senior Coalition, Senior Spectrum, Chris McMullen. Aud., (775) 784-7506. May 31 - Closing Ceremonies, Colin Ross, Neil Rd. Rec. Center, 11:30 - 4 p.m., (775) 344-2262. May • 2014 • 23 Five Star Premier Residences of Reno $4.4 Million New Look ive Star Premier Residences, one of southwest Reno’s oldest senior living communities, has just completed the first phase of a $4.4 million renovation that features a Grab and Go Café, 22-seat Theater Room, Vitality Center, and full service bar. Five Star Executive Director Jim Cox said what started as a $100,000 refresh turned into a significant redecoration that has a modern, lodge atmosphere. The first floor of the 26-year-old senior living community has been reconfigured and redesigned to provide better use of space, making area’s more comfortable to accommodate indoor F and outside activities and gatherings. Among the changes is the removal of the water display in the lobby that will now feature an ornate stone structure where residents can sit and relax. There will be a renovated Concierge area and front desk, new lighting fixtures and furniture throughout. The library has been moved from the front entrance to the second floor to provide quiet access to reading materials, with a pool and game table room located down the hall. A full service bar will be constructed where the current Piano Lounge is locat- Water display in the entrance lobby is being removed in the renovation. An ornate stone structure will be the central focus of the entrance. ed, and a nearby 22-seat Theater Room will offer multiple uses for meetings, special events, and church functions. The full service bar will extend to an open patio that will feature a stone fireplace and barbecue where residents can order meals, socialize and watch their favorite football games. “There will be substantial changes,” said Cox. “More and better use of space for residents to gather around and enjoy.” Five Star Premier Senior Living has 260 senior living communities nationwide and is the fourth largest senior living and care provider in the U.S. People employed at the Reno location have worked an average four to ten years for 24 • 2014 • May the property. “We have one employee who has been with the community over 20-years,” Cox said. “There is very little turnover.” Much of the high moral has to do with management and the property itself which has a warm and welcoming atmosphere. The property has played host to many nonprofit functions and community events throughout the years, where visitors dine on signature recipes featured in the chefs own cookbook. Cox, who has a 25-year career in nursing, surgery, imaging, and occupational health, says he has enjoyed proving seniors a Pool table, card table (background) in game area. The Vitality Center offers services and activities on-site. place to live. “Five Star is an amazing company and has been really good to work for.” Five Star Premier Residences offer active independent and assisted living that include wellness programs and activities broadcast daily on an in-house channel. Activities range from off-site trips to shopping, workouts, arts and crafts, and education- al programs. Cox says he looks forward to the grand opening tentatively scheduled in mid November. A special preview of the first phase is being held May 29, 4-6 p.m.; RSVP to (775) 829-6324 by May 26. Five Star Premier Residences of Reno is located at 3201 Plumas Street, Reno, 89509/((775) 829-1050. May • 2014 • 25 BIGGEST little City any years ago the first question that you were asked when you arrived at the University of Nevada to play on the basketball or football team was, “Where are you from?” That question was posed to me by my first roommate at the U, George Vucanovich. I replied, “Florida, how about you?” He informed me that he was from Tonopah, Nevada and that he was on a basketball scholarship the same as I was. I had received the scholarship in January of 1945 as a result of attending a Christmas beach party in Florida. At that gathering I bumped into a high school friend named Harold Hayes. Since we had not seen each other since our M 26 • 2014 • May Where Are You From? by Harry Spencer graduation in May of ’44, we had some catching up to do. I noted that I had spent the summer in an Army specialized training program at Alabama Polytechnic Institute (now Auburn University) and that I was currently an ice man in Lauderdale. He noted that he had received a football scholarship to Nevada along with two or three other Floridians. He said he had returned home to enter the Navy prior to turning 18 in a couple of weeks. He asked me when I would hit 18, and I informed him I would hit the mark in May ’45. He said that since I had played on a championship basketball team in high school, he was going to get in touch with Jim Aiken who was the coach at Nevada and get me a full-ride scholarship. I dismissed the idea as fantasy but to my surprise two days later I received a telegram from Aiken offering me a fullride scholarship, with my Greyhound bus ticket to follow. Since that day I have had an inordinate interest in the round ball game on all levels. With the NBA Playoffs now in session, basketball has reached its zenith for TV viewers. Interestingly enough there are two California teams that have risen to enough prominence to make the Playoffs this year. They are the Golden State Warriors from San Francisco and the Los Angeles Clippers. Two of the perennial top teams, the LA Lakers and the Boston Celtics, have fallen out of the Playoffs scene. Currently it looks like the defending champions, the Miami Heat, and the Oklahoma City Thunder are the favorites to advance to the finals. Watching the super athletes compete on the court these days leads me to a comparison with top athletes of yesteryear. For the University of Nevada in the middle of the last century we had great individual stars like Alf Sorenson, Hal Fischer, Bob O’Shaughnessy and Jim Melarkey. Since those halcyon days the University has also featured excellent players in the form of Edgar Jones, Johnny High, Olek Cyzy, Luke Babbitt, Ramon Sessions and Deonte Burton. Even Reno High School has produced such outstanding players as David Padgett and Darrell Pastrell to name just two. For me the most famous basketball player that I interfaced with was the legendary Rick Barry, the All-Star Pro from the Golden State Warriors decades ago. I first met Rick when we invited him to participate in the annual Mapes Invitational Golf Tournament many years ago. During that first meeting he said, “How come you invited me? I’m not a very good golfer.” I answered him by saying, “Well, you are a big celebrity in the Bay Area which is a location in which many of our golfers reside. Besides, you graduated from Andrew Jackson High in Miama, didn’t you?” He (Biggest Little page 32) May • 2014 • 27 THE ECLECTIC OBSERVER by Janet Ross W hen it comes to house plants there’s only one variety that loves me and thrives despite my benign neglect, a Philodendron. In fact, I have four of these hardy specimens, two more than ten-years-old. Every year I buy a Poinsettia for the holidays and move it outside in early summer, only to bring it back in the house before the first frost. If I’m lucky a Poinsettia lasts a second year, but never blooms again. Imagine my joy then a two-year Poinsettia (still inside in April) began to bloom. If that isn’t miraculous enough, a tiny orchid in a 4-inch pot has also decided to bloom a second time. I wish I knew what was going on; could it be that climate change works inside, too? noon in Sparks. The operation reminded me of Los Angeles’ Landmark chain, where seats are reserved and there are for-real ushers on duty. The Galaxy Luxury + IMAX is so new it still has that slightly chemical odor, once you’re past the fragrance of movie popcorn that fills the lobby. In addition to a lengthy snack bar there’s a station for beer and wine, plus a sausage concession. Those fancy lounge-style seats are almost too comfortable, but the sound system is so loud snoozing isn’t likely. Each seat comes with a reclining control plus a tray table with beverage holder. Prices are a little higher than other area movie theaters, but many would say the additional amenities make it worthwhile. I’ll definitely Sparks new theater complex, the Galaxy Luxury + IMAX, had been open a month before I ventured to check it Le Crepe Café turns out perfect crepes. out. (Will admit I’m a snob about return ... when they show movies, preferring independ- another of my kind of movie. ent and foreign films while (For more information visit avoiding those considered to www.GalaxyTheatres.com.) be blockbusters, so I do most of my movie-going at the Friends invited me to join Riverside CineArts in Reno.) them for a performance at It was “The Grand Budapest the Pioneer and we fretted a Hotel” that prompted my little about eating before the attendance one Sunday after(Eclectic page 30) 28 • 2014 • May May • 2014 • 29 Eclectic / page 28 entertainment without reservations. Le Crepe Café turned out to be the perfect solution. Tucked between La Famiglia and Fuego on S. Virginia, this small, casual eatery has taken over the spot of a former coffee house. The food was delicious, service cheerful and efficient, and prices were more than reasonable. You’ll find sweet and savory French crepes on the menu, plus salads, sandwiches and paninis. Coffee and Espresso are the featured beverages, but there are also twenty flavors of Italian sodas. Le Crepe Café is open daily and you can check their hours and detailed menu at www.lecrepecafereno.com. Another discovery I can recommend is Dorinda’s Chocolates at 727 Riverside Drive. If you remember Dorado Artisan Chocolates from the Costco Center several years ago, Dorinda’s has 30 • 2014 • May a similar vibe. All the chocolates are handmade and beautifully packaged. The small shop is also open daily, beginning at 10 a.m. These are special occasion treats and priced accordingly, but if you’re in the mood to indulge take a stroll along the Truckee, stop in for coffee next door at The Hub, and take home a luscious chocolate covered cherry or sea salt caramel. (www.DorindasChocolates.c om) Finally, if you haven’t grabbed your personal copy of the 2014 edition of Golden Pages published by Senior Spectrum, get out and find one on a newstand today. This 86-page booklet may be the best resource available for seniors, whether you’re searching for legal advice, medical care, affordable housing, transportation, or hundreds of other services. Oh, did I mention it’s FREE? RESOURCES • NEVADA INFORMATION.....................211 • Aging and Disability Services ........................................................688-2964 • ALZHEIMER’S ASSOCIATION 1301 Cordone Ave, Suite 180, Reno........786-8061 • CARE CHEST 7910 N. Virginia Street, Reno.....................829-2273 • COMMUNITY SERVICES AGENCY, 1090 East 8th, Reno.........................................786-6023 • ELDER PROTECTIVE SERVICES ADSD.…................................................................688-2964 • FOOD BANK (TRUCK)....................331-3663 • FOSTER GRANDPARENt........358-2768 • HAWC CLINIC, 1055 S. Wells, Reno........................................................................329-6300 • MEDICATION MANAGEMENt, Sanford Center for Aging.............................784-1612 • NV STATE WELFARE.....................684-7200 • CENTER FOR INDEPendent LIVING, 999 Pyramid Way, Sparks......353-3599 • RTC ACCESS TRANSPORTATION Information.........................................................348-0477 • RENOWN MED. LOW INCOME CLINIC, 21 Locust, Reno..........................982-5270 • RSVP, Reno...................................................784-1807 • RSVP, Rural Counties Carson City..........................................................687-4680 • SANFORD CENTER FOR AGING, UNR........................................................................784-4774 • SENIOR COMPANION.................358-2322 • SENIOR Community Services Employment, AARP, 1135 Terminal Way, Reno........................................................................323-2243 Job Connect, Reno...........................................284-9600 Sparks....................................................................284-9520 • SENIOR LAW PROJECT....334-3050 • SENIOR OUTREACH SERVICES .........................................................................784-7506 • SENIOR SAMPLER (Assist. League) 1701 Vassar St., Reno...........................324-2003 • SHIP (State Health Ins. Adv. PGM) ...............................................................800-307-4444 • SilVER COLLEGE, 5270 Neil Rd., Reno…….....................................................829-9010 • Social Security 1170 Harvard Way, Reno..........888-808-5481 • Veteran’s REsource Center, 419 Plumb, Reno...........284-8387 • Veteran’s Benefits 5460 Corporate Drive, Reno....688-1653, X1 May • 2014 • 31 Rosewood Lakes Golf Course open Rosewood Lakes Golf Course is open for the season, a result of a public-private partnership with the nonprofit The First Tee of Northern Nevada. The Reno City Council approved short-term and long-term contract agreements with The First Tee regarding the management, operations and development of Rosewood Lakes Golf Course. The driving range, golf shop and 18-hole, par-72 championship course will be open daily from 8 a.m. to 6 p.m. The First Tee of Northern Nevada is a nonprofit youth development organization that advances children by teaching life skills such as self-management, interpersonal communication, goal setting, mentoring and resiliency. The number of youth engaged in the local chapter was 7,500 in 2013. 2014 Seasonal Membership Individual: $1,000 Family: $1,500 Individual *Monthly: $200 Memberships include unlimited green fees and cart. 2014 Rates Adult 9 Holes: $25 Adult 18 Holes: $30 Senior 9 Holes: $20 Senior 18 Holes: $25 Junior 9/18 Holes: $10 Biggest Little / page 26 replied, “Yes, but what’s that got to do with it?” I told him that I graduated from St. Anthony’s in Fort Lauderdale and we used to kick the daylights out of Andrew Jackson. He laughed and said, “We might be able to turn the tables on you now.” A few nights ago on one of the cable stations there was a screening of the most iconic basketball motion picture made to date. It was the story entitled “Hoosiers” which starred a good friend, Gene Hackman, as a down-on-his-luck coach who ends up taking a small, undersized high school basketball team to a prestigious win in the Indiana state tournament. The reason that I could identify with the film was that my high school basketball coach faced similar challenges. His name was Joe Gusweiler. He came onto the scene at St. Anthony’s during my junior year when he took us to a nearly perfect season. St. Anthony’s was a very small school at that time with a total enrollment of 60 students, 45 girls and 15 boys. Gusweiler was a previous All-American at the University of Kentucky and was able through his expertise to take us to the state championship my senior year. 32 • 2014 • May Eydie’s Excerpts The Greatest Generation by Eydie & David Scher You are going to love this story. David took the trip of a lifetime. He had company. He was the oldest “Guardian” as they were called. Our grandson, at 16 was the youngest and our son, who just finished a very successful St. Baldrick’s campaign, is somewhere in the middle. You can recognize Eric by the almost baldhead he is sporting. hat is the Greatest Generation? It is made up of young people who were ages 16 to 24 in 1941 who without any hesitation, signed up for the armed forces to defend our nation. Because of their dedication and patriotism, we live and enjoy the freedoms that they fought and died for. America would not be what it is today, a free nation, if it were not for the Greatest Generation During the weekend of April 5th, 2014, I had the privilege and honor to be a volunteer guardian with my son and grandson on an Honor Flight. W The Honor Flight takes WW ll veterans to Washington, DC at no cost to the surviving WW ll veterans. The Guardians pay their own way. I was doubly honored because my son Eric, who initiated our involvement, but also that my grandson Jordon joined us on the flight. We had 10 guardians and 30 veterans ranging in age from 87 to 98. We had to reassure the family members of the vets that they would be well taken care of. The vets were made up of Navy, Air Force, Army, Coast guard, Merchant Marines, Marines and Sea Bees. At the San Francisco airport I had inkling of what was to come. In the staging area, people from all walks of life and every age and denomination would come up to the vets and thank them for their service. A lot of hugging ensued. Eydie (Generati on page 34) May • 2014 • 33 Generation / page 33 would have loved that. When we proceeded to the gate there was an honor guard, but when the plane arrived at Dulles airport, I 34 • 2014 • May realized how big this was and how it was affecting me. Before the plane pulled up to the gate two fire engines sprayed the plane as a welcome with high-powered water hoses. Going into the terminal, 20 of the vets were in wheel chairs. The reception was indescribable. At least 200 people waved flags to welcome us, shook hands and again lots of hugging took place. Representatives of Virgin America, the USO and the Military were on hand. Also, airport personnel directed us through the airport to our waiting bus. Everywhere we went, people would stop and thank the Vets of the Bulge, Battle of Leyte Gulf and the individual stories that many of them did not want to talk about. Some are still painful after all these years, which is very understandable. These guys are tough even to us guardians. Getting hit with a cane because I wanted one of them to sit in a wheelchair was not what I had in mind. He for their service. We arrived at the hotel and outside waiting for a tour were approximately 40 people. They told me what I could do with the chair, and I loved the attitude. The standard line from a lot of them was, “Don’t tell me what to do or I ‘ll put this cane where the sun doesn’t shine.” Hey, at their ages, they can say whatever they please. were all over the Vets. The stories the vets tell are astonishing. Kamikaze attacks, Battan death march, Battle The next morning we boarded the bus for the WW ll Memorial escorted by a veterans motorcycle club through the streets of DC. I was overwhelmed by the reception at the memorial. There were at least one thousand people, 3 bands, and representatives of all the military branches. I saw generals and admirals shake every vets hand thanking them. I think I am a tough guy but I can’t tell you how many times my eyes teared up. We had a ceremony and then free time to check out the memorial. Next stop was Iwo Jima memorial then Korean and Vietnam memorial and the Lincoln memorial. It was something with all the adults and children coming up to the vets. Next stop was Arlington National Cemetery where it was arranged for us to be placed up front for the changing of the guard at the Unknown Soldier. Tears flooded the eyes of these tough guys. Next on tap were the Air Force and Navy Memorial. What a day, both physically and emotionally! Dinner is served at a local restaurant. Sunday morning breakfast is consumed and it’s back to the airport and more crowds are there to send us off including entire classes of school kids. Arriving in San Francisco led to a tremendous welcome from the relatives. No one wants to leave our new life long friends. It’s an emotional time. Thank God for The Greatest Generation. Without any hesitation they signed up in droves to the armed forces to defend our nation following Pearl Harbor. Due to their dedication and patriotism, we live and enjoy the freedoms that they fought and died for. America would not be what it is today, a free nation, if it were not for the Greatest Generation. We are losing many of them daily so it’s more important than ever that they be honored now. Can you possibly imagine what it would be like to live in America if they lost WW ll. For one thing, we’d all might be speaking German and or Japanese! On the back of our shirts were 2 sayings. 1.) If you can read this, thanks a teacher. 2.) If you can read this in English, thank a Vet! P.S. - Virgin America Airways was named number one on the list of excellent airlines! They proved themselves worthy of this award. Box lunches fed us but there were no complaints from either the Vets or us. David, my son and grandson were awesome. Rest was not in their vocabulary as they helped out 24/7. Yes, they are invited back. Do you think I might tag along? I’ll just get a huge backpack! That’s the only luggage they were allowed to bring, Plus, I’d need a large size box of tissues. May • 2014 • 35 Seniors4Travel Robert Boyd & Carolyn Prusa Staying Home... Just like clockwork, it seems, with the changing of the seasons and warmer weather come higher gasoline prices. As we write this, it is up to $3.99 a gallon, which factors in to a decision we made to stay reasonably close to home this summer. Many friends have indicated likewise. On the bright side, there are plenty of summer events and activities to enjoy right here, in and about Reno. And, when we’re not out there ‘doing it’, we’ll be popping a DVD or VHS into the video box, making some microwave popcorn and settling back to enjoy a vacation-themed film. Our viewing list: National Lampoon’s Vacation (1983) - This is an oldie but goodie staring Chevy Chase as Clark Griswold, a guy who decides to take the family on a crosscountry trip from the Chicago area to a Los Angeles amusement park called Walley World, billed as "America's Favorite Family Fun Park. The road trip is one hilarious misadventure after another. (1999) - features a stellar cast, including Matt Damon, Gwyneth Paltrow, Jude Law, Cate Blanchett, and Philip Seymour Hoffman. It's hard to imagine that a holiday on the Italian coast could be anything but wonderful for anybody as rich and attractive as Dickie (Law) and his girlfriend (Paltrow), but even wealth has its limitations. Ripley (Damon) has been hired by Dickie’s father to bring him home. But as Ripley becomes immersed in Dickie's life, he no longer wants to retrieve Dickey, he wants to assume his identity, and is crafty enough to successfully do so. The Talented Mr. Ripley Little Miss Sunshine (2006) - stars Greg Kinnear, Toni Collette, Abigail Breslin, Steve Carell, Paul Dano, and Alan Arkin. Imagine a dysfunctional family wasting their summer vacation traveling in a mechanically unstable, yellow Volkswagen to a "Little Miss Sunshine" beauty contest in Redondo Beach and there you have the Hoovers. Incredibly, after 800 miles of blazing heat and comical catastrophe, the clan that includes a son on a vow of silence, a gay uncle on the verge of suicide, and a profanity-inclined, heroin-riddled grandfather, manages to become the most endearing family you’d ever want to meet. Vicky Cristina Barcelona (2008) - Vicky (Rebecca Hall) and Cristina (Scarlett Johansson) get the vacation opportunity of a lifetime 36 • 2014 • May when they’re invited to stay with relatives in Barcelona for the summer. They encounter a handsome foreigner (Javier Bardem) who takes them on a tour of the country and successfully seduces them into a longterm wine and sex fueled threesome with an emotionally unstable Penelope Cruz. Roman Holiday (1953) Audrey Hepburn stars as Princess Anne and Gregory Peck stars as American journalist Joe Bradley. Princess Ann decides to sneak away from her diplomatic chores to have some fun on her own. Journalist Bradley meets up with Hepburn’s caricature and together they see the sites of Rome. This happens without Peck telling the princess he knows who she is. Although they fall in love their fictitious roles eventually keep them apart. Hepburn won the Academy Award as Princess Anne. The scenes of Rome are spectacular. The Seven Year Itch (1955) - Richard (Tom Ewell) sends his wife and kids away from their home in New York City to Maine on vacation, but his intentions are less admirable. Richard is smack in the middle of a mid-life crisis when he meets his new neighbor (Marilyn Monroe) in all of her full-bodied glory. The film contains one of the most iconic images of the 20th century – Monroe standing on a subway grate as her white dress is blown by a passing train. A scary Tuesday morning this ‘n that by Anne Vargas annevargas3@gmail.com “Why didn’t you go to the Emergency Room?” Everyone asked me that question later on, even one of the doctors. A second doctor told me I should have replied: “if I had been in my right mind, I would have.” I recently experienced a TGA. Not to be confused with PGA, as in golf tournament, TGA stands for Trans Global Amnesia. There are a wide variety of definitions but it basically means a sudden, temporary episode of memory loss where your recall of recent events simply vanishes. It is common to be unable to remember where you are or how you got there and you experience an impaired ability to retain new information. A common feature includes repetitive questioning, usually of the same question. In my case I don’t know how I got to the gym that morning, nor do I remember anything that took place in the following few hours. However, I was completely unaware that anything was happening to me so I would hardly have been cognizant enough to take myself to the ER. I had left home around 3:30 a.m., which is admittedly absurd, but it’s also normal for me, something I have been doing every day for years. Fortunately there were Anne Vargas no cars on the road with me (not many people are foolish enough to get up that early) since the only memory I have of the trip is of totally missing the very wide entrance to the parking lot and hitting a large stone but it wasn’t of any concern to me, even though I had damaged the car. Who knows what else I might have hit had there been any traffic. Everything that transpired after that I subsequently learned about from other people, with one or two exceptions. I do remember being asked by the friend I share the pool with whether I needed any help; she thought I seemed disoriented. I do not remember getting into the pool, whether I exercised or not, even whether I showered and dressed. It’s as if my mind was mesh, with the holes becoming bigger until only a few events remained to be retrieved. The next memory I possess is of sitting down in the locker room, fully clothed. I do not remember leaving the locker (Scary morning page 38) May • 2014 • 37 38 • 2014 • May room but I do remember the front desk attendant suggesting I sit down and have some orange juice. Someone in the locker room had called the front desk to report that my behavior was unusual, that I wasn’t speaking rationally; I would later learn more about my bizarre behavior. I remember several people trying to convince me to allow them to call my still sleeping spouse. Since I didn’t realize there was something wrong with me, I stubbornly refused and drove myself home, although I don’t remember doing so. Thankfully, I made it without mishap. My husband’s gym routine is as habitual as mine; he leaves the house just about the time I get home. That morning we passed on the road so he was unaware there was cause for concern and when I got home I lay down and went to sleep. It wasn’t until a friend called me a few hours later that I somewhat surfaced. She asked me repeatedly whether I was all right, saying I sounded strange. Somehow that registered and I was sufficiently aware by then to understand something wasn’t right. I was able to call both my husband and my doctor. By the time we got to his office I was able to relate much of what I have written here. MRI results were good, my memory returned (except for those gaps) and I am back to normal, whatever normal is for me. But it could have been far more serious which is why people asked whether I had gone immediately to the ER. Most of my symptoms pointed to the TGA but I also displayed symptoms of a TIA (Trans Ischemic Attack) so there is a slight difference of opinion between doctors as to which I had. Both are alarming and potentially serious, especially a TIA, so if anyone is exhibiting symptoms of a either they should be seen immediately in order to rule out possibility of hemorrhage in the brain. According to the MAYO Clinic website: Although TIAs (Transient Ischemic Attacks) and TGAs (Transient Global Amnesia) are related, a TIA is considered to be a serious warning sign of stroke and should not be ignored. TGA is slightly different in that TIAs are very brief while TGAs often usually last several hours. IN A TIA: Blood clots that temporarily block blood flow to the brain are the most common cause of TIAs. Blood clots may develop for a variety of reasons. TIAs can occur at all ages but are more frequent among the elderly. TIAs are associated with other neurological signs such as motor or sensory dysfunction. A TIA may be accompanied by more global disorientation and confusion. IN A TGA: The underlying cause of (TGA) is unknown. The patient cannot acquire new memories but otherwise is able to function normally; personal identity is usually retained. TGA most frequently strike between ages of 40-80. TGA is an isolated memory disorder and there are no other neurological signs. TGAs are usually isolated and seldom reoccur. I am the exception to that, having suffered another sixteen years ago. Although transient global amnesia isn't harmful, there's no easy way to distinguish the condition from the life threatening illnesses that can also cause sudden memory loss. Awareness of these two conditions and recognition of their symptoms could be crucial. Seek immediate medical attention for anyone who quickly goes from normal awareness of present reality to confusion about what just happened. If the person experiencing memory loss is too disoriented to call an ambulance, call one yourself. It happened to me; it could happen to you.